Yoga-for-Wellness-in-the-Himalayan-Yoga-Tradition.pdf
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CONCEPT OF WELLNESS
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ROLE OF YOGA IN MIND-BODY WELLNESS
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THE HIMALAYAN YOGA TRADITION3S PRINCIPLES, METHODS AND PRACTICES Ha"a Y(!a
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4. > O A>> ?> ? > . ? I I. A ? > ?> I ? . ? >HK >HK.. *I? >K I > >>K >J ? I ? . PI=Q O P .Q ? I K> K >? , . C ?K ? ?K . I: PA K >J ? .Q (* 11.47).
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YOGA POSTURES ILLUSTRATED ILLUSTRATED G>
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