Yang Taijiquan 115

杨式太极拳 李雅轩杨式太极拳动作名称 1

预备式 yù bèi shì (Preparation) Priprema

2

起势 qĭ shì (Opening) Otvaranje

3

棚手上势 péng shŏu shàng shì (Left Ward off – Raise Hands?) and Step Forward? Zakorači i odbij lijevo

4

揽雀尾 lăn què wéi Grasp the Sparrow's tail Hvatanje vrapca za rep

5

单鞭掌 dān biān zhăng Single Whip (Palm) (Dlan kao) Jednostruki bič

6

提手上势 tí shŏu shàng shì Raise Hands and Step Forward Podigni ruke i zakorači

7

白鹤亮翅 bái hè liàng chì White Crane Spreads its Wings Bijeli ždral širi krila

8

右搂膝坳步 掌 yòu lōu xī ăo bù zhăng Right Brush Knee and Push (w/ palm) Desno brisanje koljena i guranje (dlanom)

9

手挥琵琶式 shou3 hui1 pi2 pa shi4 Hand Strums the Lute Sviranje lutnje

10

右搂膝坳步 掌 yòu lōu xī ăo bù zhăng Right Brush Knee and Push (w/ palm) Desno brisanje koljena i guranje (dlanom)

11

左搂膝坳步 掌 zŏu lōu xī ăo bù zhăng Left Brush Knee and Push (w/ palm) Lijevo brisanje koljena i guranje (dlanom)

12

右搂膝坳步 掌 yòu lōu xī ăo bù zhăng Right Brush Knee and Push (w/ palm) Desno brisanje koljena i guranje (dlanom)

13

手挥琵琶式 shou3 hui1 pi2 pa shi4 Hand Strums the Lute Sviranje lutnje

14

右搂膝坳步 掌 you lou1 xi1 ao3 bu4 zhang3 Right Brush Knee and Push (w/ palm) Desno brisanje koljena i guranje (dlanom)

15

进步搬拦捶 jin4 bu4 ban1 lan2 chui2 Step forward, Parry Block and Punch Zakorači, blokiraj i udari šakom

16

如封似闭 ru2 feng1 si4 bi4 Apparent Close Up Prividno zatvaranje

17

十字手 shi2 zi4 shou3 Cross Hands Prekriži ruke

18

豹虎归山 bao4 hu3 gui1 shan1 The Leopard and the Tiger Return to Mountain Leopard i tigar vraćaju se u planinu

19

斜揽雀尾 xie2 lan3 que4 wei2 Diagonal Grasp the Sparrow's tail Dijagonalno hvatanje vrapca za rep

20

斜单鞭掌 xie2 dan1 bian1 zhang3 Diagonal Single Whip (Palm) Dijagonalni (dlan kao) jednostruki bič

21

肘底捶 zhou3 di3 (kan4) chui2 Fist Under Elbow Udarac šakom ispod lakta

22

右倒撵猴 you3 dao4 nian3 hou2 Step Back and Repulse the Monkey, Right Odbij majmuna, desno

23

左倒撵猴 zuo4 dao4 nian3 hou2 Step Back and Repulse the Monkey, Left Odbij majmuna, lijevo

24

右倒撵猴 you3 dao4 nian3 hou2 Step Back and Repulse the Monkey, Right Odbij majmuna, desno

25

斜飞势 xie2 fei1 shi4 Diagonal Flying Dijagonalni let

26

提手上势 ti2 shou3 shang4 shi4 Raise Hands and Step Forward Podigni ruke i zakorači

27

白鹤亮翅 bai2 he4 liang4 chi4 White Crane Spreads its Wings Bijeli ždral širi krila

28

右搂膝坳步 掌 you4 lou1 xi1 ao3 bu4 zhang3 Right Brush Knee and Push (w/ palm) Desno brisanje koljena i guranje (dlanom)

29

海底针 hai3 di3 zhen1 Needle at Sea Bottom Igla na dnu mora

30

扇通臂 shan4 tong1 bi4 Fan Through the Arm Lepeza kroz ruku

31

翻身撇身捶 fan1 shen1 pie1 shen1 chui2 Turn Body and Chop with Fist Okreni se i presijeci šakom

32

卸步搬拦捶 xie4 bu4 pie1 lan2 chui2 Retreat, Step forward, Parry Block and Punch Povuci se, zakorači, blokiraj i udari šakom

33

上势 shang4 shi4 Step Forward Korak naprijed

34

揽雀尾 lan3 que4 wei2 Grasp the Sparrow's tail Hvatanje vrapca za rep

35

单鞭掌 dan1 bian1 zhang3 Single Whip (Palm) (Dlan kao) Jednostruki bič

36

右云手 you4 yun2 shou3 Right Cloud Hands Ruke kao oblaci desno

37

左云手 zuo3 yun2 shou3 Left Cloud Hands Ruke kao oblaci lijevo

38

右云手 you4 yun2 shou3 Right Cloud Hands Ruke kao oblaci desno

39

单鞭掌 dan1 bian1 zhang3 Single Whip (Palm) (Dlan kao) Jednostruki bič

40

高探马 gao1 tan4 ma3 High Pat on Horse Potapšaj konja

41

右分脚 you4 fen1 jiao3 Right Separate Foot (Foot Kick) Odvoji stopalo udesno (udari desnom nogom)

42

左分脚 zuo3 fen1 jiao3 Left Separate Foot (Foot Kick) Odvoji stopalo ulijevo (udari lijevom nogom)

43

转身左蹬脚 zhuan3 shen1 zuo3 deng1 jiao3 Turn Body and Left Sole Kick Okreni se i udari lijevim stopalom

44

右搂膝坳步 掌 you4 lou1 xi1 ao3 bu4 zhang3 Right Brush Knee and Push (w/ palm) Desno brisanje koljena i guranje (dlanom)

45

左搂膝坳步 掌 zou3 lou1 xi1 ao3 bu4 zhang3 Left Brush Knee and Push (w/ palm) Lijevo brisanje koljena i guranje (dlanom)

46

搂膝栽捶 lou1 xi1 zai1 chui2 Brush Knee and Punch Down Brisanje koljena i udarac prema dolje

47

翻身撇身捶 fan1 shen1 pie1 shen1 chui2 Turn Body and Chop with Fist Okreni se i presijeci šakom

48

卸步搬拦捶 xie4 bu4 ban1 lan2 chui2 Retreat, Step forward, Parry, Block and Punch Povuci se, zakorači, blokiraj i udari šakom

49

右蹬脚 you4 deng1 jiao3 Right Sole Kick Udari desnim stopalom

50

左打虎势 zuo3 da3 hu3 shi4 Left Strike Tiger Udari tigra lijevo

51

右打虎势 you4 da3 hu3 shi4 Right Strike Tiger Udari tigra desno

52

回身右蹬脚 hui2 shen1 you4 deng1 jiao3 Turn Body and Right Sole Kick Okreni se i udari desnim stopalom

53

双峰贯耳 shuang1 feng1 guan4 er3 Twin Fists Strike (Through?) Ears Šake udaraju u uši

54

披身左踢脚 pi1 shen1 zuo3 deng1 jiao3 Shift Body and Left Sole Kick Premjesti se i udari lijevim stopalom

55

转身右蹬脚 zhuan3 shen1 you4 deng1 jiao3 Turn Body and Right Sole Kick Okreni se i udari desnim stopalom

56

落步搬拦捶 luo4 bu4 ban1 lan2 chui2 Step down, Parry Block and Punch Spusti se i zakorači, blokiraj i udari šakom

57

如封似闭 ru2 feng1 si4 bi4 Apparent Close Up Prividno zatvaranje

58

十字手 shi2 zi4 shou3 Cross Hands Prekriži ruke

59

豹虎归山 pa4 hu3 gui1 shan1 The Leopard and the Tiger Return to Mountain Leopard i tigar vraćaju se u planinu

60

斜揽雀尾 xie2 lan3 que4 wei2 Diagonal Grasp the Sparrow's tail Dijagonalno hvatanje vrapca za rep

61

斜单鞭掌 xie2 dan1 bian1 zhang3 Diagonal Single Whip (Palm) (Dlan kao) Jednostruki bič

62

右野马分鬃 you4 ye3 ma3 fen1 zong1 Parting Wild Horse's Mane, Right Divlji konj trese grivu, desno

63

左野马分鬃 zuo3 ye3 ma3 fen1 zong1 Parting Wild Horse's Mane, Left Divlji konj trese grivu, lijevo

64

右野马分鬃 you4 ye3 ma3 fen1 zong1 Parting Wild Horse's Mane, Right Divlji konj trese grivu, desno

65

棚上手势 peng2 shang4 shou3 shi4 (Left Ward off – Raise Hands?) and Step Forward? Zakorači i odbij lijevo

66

揽雀尾 lan3 que4 wei2 Grasp the Sparrow's tail Hvatanje vrapca za rep

67

单鞭掌 dan1 bian1 zhang3 Single Whip (Palm) (Dlan kao) Jednostruki bič

68

右玉女穿梭 you4 yu4 nu3 chuan1 suo1 Fair Lady Works at Shuttles, Right Vila tka na razboju, desno

69

左玉女穿梭 zuo3 yu4 nu3 chuan1 suo1 Fair Lady Works at Shuttles, Left Vila tka na razboju, lijevo

70

右玉女穿梭 you4 yu4 nu3 chuan1 suo1 Fair Lady Works at Shuttles, Right Vila tka na razboju, desno

71

左玉女穿梭 zuo3 yu4 nu3 chuan1 suo1 Fair Lady Works at Shuttles, Left Vila tka na razboju, lijevo

72

棚手上势 peng2 shou3 shang4 shi4 (Left Ward off – Raise Hands?) and Step Forward? Zakorači i odbij lijevo

73

揽尾雀 lan3 wei4 que2 Grasp the Sparrow's tail Hvatanje vrapca za rep

74

单鞭掌 dan1 bian1 zhang3 Single Whip (Palm) (Dlan kao) Jednostruki bič

75

右云手 you4 yun2 shou3 Right Cloud Hands Ruke kao oblaci desno

76

左云手 zuo3 yun2 shou3 Left Cloud Hands Ruke kao oblaci lijevo

77

右云手 you4 yun2 shou3 Right Cloud Hands Ruke kao oblaci desno

78

单鞭掌 dan1 bian1 zhang3 Single Whip (Palm) (Dlan kao) Jednostruki bič

79

抽身下势 chou1 shen1 xia4 shi4 (Pull Out and Descend?) Izvuci se i spusti

80

右金鸡独立 you4 jin1 ji1 du2 li4 Golden Rooster Stands on One Leg, Right Zlatni pijetao stoji na jednoj nozi, desno

81

左金鸡独立 zuo3 jin1 ji1 du2 li4 Golden Rooster Stands on One Leg, Left Zlatni pijetao stoji na jednoj nozi, lijevo

82

右倒撵猴 you3 dao4 nian3 hou2 Step Back and Repulse the Monkey, Right

83

左倒撵猴 zuo4 dao4 nian3 hou2 Step Back and Repulse the Monkey, Left Odbij majmuna, lijevo

84

右倒撵猴 you3 dao4 nian3 hou2 Step Back and Repulse the Monkey, Right Odbij majmuna, desno

85

斜飞势 xie2 fei1 shi4 Diagonal Flying Dijagonalni let

86

提手上势 ti2 shou3 shang4 shi4 Raise Hands and Step Forward Podigni ruke i zakorači

87

白鹤亮翅 bai2 he4 liang4 chi4 White Crane Spreads its Wings Bijeli ždral širi krila

88

右搂膝坳步 掌 you4 lou1 xi1 ao3 bu4 zhang3 Right Brush Knee and Push (w/ palm) Desno brisanje koljena i guranje (dlanom)

89

海底针 hai3 di3 zhen1 Needle at Sea Bottom Igla na dnu mora

90

扇通臂 shan4 tong1 bi4 Fan Through Arm Lepeza kroz ruku

91

翻身撇身掌 fan1 shen1 pie1 shen1 zhang3 Turn Body and Chop with Palm Okreni se i presijeci dlanom

92

卸步搬拦捶 xie4 bu4 ban1 lan2 chui2 Retreat, Step forward, Parry Block and Punch Povuci se, zakorači, blokiraj i udari šakom

93

上势 shang4 shi4 Step Forward Zakorači

94

揽雀尾 lan3 que4 wei2 Grasp the Sparrow's tail Hvatanje vrapca za rep

95

单鞭掌 dan1 bian1 zhang3 Single Whip (Palm) (Dlan kao) Jednostruki bič

96

右云手 you4 yun2 shou3 Right Cloud Hands Ruke kao oblaci desno

97

左云手 zuo3 yun2 shou3 Left Cloud Hands Ruke kao oblaci lijevo

98

右云手 you4 yun2 shou3 Right Cloud Hands Ruke kao oblaci desno

99

单鞭掌 dan1 bian1 zhang3 Single Whip (Palm) (Dlan kao) Jednostruki bič

100

高探马 gao1 tan4 ma3 High Pat on Horse Potapšaj konja

101

白蛇吐信 bai2 she2 tu4 xin4 White Snake Spits out Tongue Bijela zmija plazi jezik

102

转身右蹬脚 zhuan3 shen1 you4 deng1 jiao3 Turn Body and Right Sole Kick Okreni se i udari desnim stopalom

103

左右搂膝指 裆捶 zuo3 you4 lou1 xi1 zhi3 dang1 chui2 L/R Brush Knee and Punch Groin (Crotch) Lijevo i desno brisanje koljena i udarac u prepone

104

上势 shang4 shi4 Step Forward Zakorači

105

揽雀尾 lan3 que4 wei2 Grasp the Sparrow's tail Hvatanje vrapca za rep

106

单鞭掌 dan1 bian1 zhang3 Single Whip (Palm) (Dlan kao) Jednostruki bič

107

抽身下势 chou1 shen1 xia4 shi4 (Pull Out and Descend?) Izvuci se i spusti

108

上步七星捶 shang1 bu4 qi1 xing1 chui2 Step Forward, Big Dipper (7 Stars) Punch Zakorači, udarac 7 zvijezda (Veliki medvjed)

109

退步跨虎 tui4 bu4 kua4 hu3 Withdraw Step and Ride the Tiger Povuci se i zajaši tigra

110

转身摆莲脚 zhuan3 shen1 bai3 lian2 jiao3 Turn Body and Swing Foot Over Lotus Okreni se i zanjiši nogom iznad lotusa

111

弯弓射虎势 wan1 gong1 she4 hu3 shi4 Bend the Bow and Shoot the Tiger Napni luk i ubij tigra

112

卸步搬拦捶 xie4 bu4 ban1lan2 chui2 Retreat, Step forward, Parry Block and Punch Povuci se, zakorači, blokiraj i udari šakom

113

如封似闭 ru2 feng1 si4 bi4 Apparent Close Up Prividno zatvaranje

114

十字手 shi2 zi4 shou3 Cross Hands Prekriži ruke

115

收势（合太 极） shou1 shi4 (he2 tai4 ji2) Gather Energy (Join Taiji) Prikupi energiju (sjedini Taiji)