Variedad de Psicoterapias de Apoyo

 

SGTOAMGM MA ^YOI>]ATG^OGY ^YOIJ]ATG^OG ^YOIJ]ATG^ OG MA G^J_J

 

Axostah tras prohiopglas topjs ma psoijtargpog ([jlpa, ([jlpa, 7?;;)0 7. ]argpog ma sjpjrta j ma gpjyj. Iuyjs jd`atovjs sjh al racjrzgeoahtj ma macahsgs axostahtas, lg algdjrgioùh ma huavjs hu avjs y ea`jras eaighosejs ma ijhtrjl y lg rastgu-rgioùh ma uh aquolodroj gmgptgtovj. 4. ]argpog raamuigtovg. Iuyjs jd`atovjs sjh bgiar al ohsokbt ma ijhcloitjs ijhsioah-tas, raglozgr malodargmjs ascuarzjs ma rag`usta y ejmocoigr lgs eatgs ma egharg jd`atovg pgrg vovor ma giuarmj ijh ljs  pjtahioglas iragtovjs axostahtas. axostahtas. 9. ]argpog raijhstruitovg. Iuyjs jd`atovjs sjh ljkrgr al ohsokbt ma ijhcloitjs ohijhsioahtas eamoghta ascuarzjs pgrg axtohkuor gltargiojhas astruiturglas mal igrçitar, y masgrrjllgr y axpghmor tghtj lg parsjhglomgm ijej huavgs pjtahioglomg-mas ma gmgptgioùh.

 

Qhg igrgitaråstoig prohiopgl pgrg mocarahiogr g lg psoijtargpog ma gpjyj, lg raamuigtovg y lg raijhstruitovg, as al krgmj ma ohsokbt gl qua as llavgmj pgioahta. targpogAh malg gpjyj, lg ightomgmalma ohsokbt Ah as lg eåhoeg. targpog raamuigtovg raa muigtovg astj as eçs axtahsj, parj ahcjigmj g prjdlaegs ralgtovgeahta ijhsioahtas y gituglas. Ah lg targpog raijhstruitovg, al ohsokbt ohtahtg bgiar ijhsioahta ma  sus ijhcloitjs ohijhsioahtas y gl susohmovomuj marovgmjs, ljs iuglas la prjmuiah mocoiultgmas ah sus ralgiojhas ohtarparsjhglas y uh gdgtoeoahtj ma macahsgs y ejmjs ma g`usta6 pgrg ejmocoigr g astjs ðltoejs,gbgioïhmjljs eçsmal gmgptgtovjs  sgtoscgitjrojs lg parsjhglomgm parsjhglomgm pgioahta. y Lg targpog raijhstruitovg hj sùlj gpuhtg g lg rastgurgioùh mal ohmovomuj pgrg acaitjs ma uhg vomg cuhiojhgl, tgedoïh bgdolotg lg rasjluioùh ma såhtjegs y mosturdojs ah lgs ralgiojhas ohtarparsjhglas, ascjrzçhmjsa g lg vaz ah ljkrgr

 

]ATG^OG MA G^J_J 

Lg psoijtargpog ma gpjyj surkoù ijej uhg haiasomgm ma drohmgr gpjyj rçpomj y ijhiratj g gqualljs pgioahtas qua pjr al ijhtaxtj ah qua sa ahijhtrgdgh, arg mocåiol prjpjriojhgrlas uh trgtgeoahtj eçs prjljhkgmj y prjcuhmj pgrg sus prjdlaegs (Dallgf, 7??9).

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Lg psoijtargpog ma gpjyj ijhstotuya uhg gprjxoegioùh trgmoiojhgl g ljs

 prjdlaegs mageokjs, hgturglazg puama llakgr g sar gpgrahtaeahta gploigmg pjr igsoaejiojhgl, ijej uhg raspuastg gutjeçtoig pgrg gyumgr gl jtrj. Yus tïihoigs sjh utolozgmgs ma egharg glkj eçs astruiturgmg pjr  prjcasojhglas hj ahtrahgmjs tglas ijej sgiarmjtas, ahcareargs, egastrjs, gdjkgmjs y ah kahargl pjr iuglquoar prgitoighta g quoah sa la ijhsulta. toaepj,ahtrahgmjs, ïstgs sjhahoeplaeahtgmgs ma egharg malodargmg Gl pjreosej prjcasojhglas pgrtoiulgr pjr trgdg`gmjras sjioglas, psoiùljkjs y pso-quogtrgs, ijhstotuyïhmjsa glkuhgs vaias ijej lg targpog prohiopgl, eoahtrgs qua ah jtrgs jigsojhas sjh utolozgmgs ma egharg gm`uhtg g jtrjs prjiamoeoahtjs ma topj raamuigtovj, raijhstruitovj, j gedjs. Ma astg egharg, targpogs masokhgmgs ijej "psoijtargpogs pglogtovgs", "targpog sjiogl"lgsy "targpog sotugiojhgl" igah mahtrj ma lg igtakjråg targpïutoig ma gpjyj.

 

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Al jd`atovj as llavgr gl pgioahta g uh aquolodroj aejiojhgl tgh rçpomgeahta ijej sag pjsodla, eohoeozghmj j aloeohghmj ljs såhtjegs

 pgrg astgdlaiar uh hoval prjpoioj ma cuhiojhgeoahtj. Ya bgia uh ascuarzj pgrg cjrtglaiar lgs macahsgs axostahtas, g lg vaz qua pgrg algdjrgr ea`jras "eaighosejs ma ijhtrjl". Ah ijjrmohgioùh ijh lj ghtarojr, sa pratahma raejvar j ramuior ljs cgitjras axtaejs  par`umoioglas qua gitðgh ijej cuahtas ma astrïs. Hj sa bgiah ohtahtjs  pgrg igedogr lg astruiturg ma lg parsjhglomgm, guhqua puamah masgrrjllgrsa igedojs ijhstruitovjs ah lg eoseg, ijej ijhsaiuahiog mal trgtgeoahtj iughmj al ijhtrjl yg bg somj rastgurgmj ah al ohmovomuj.

 

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Lg ahtravostg ah psoijtargpog ma gpjyj sa ahcjig prohiopgleahta g  prjdlaegs sotugiojhglas (qua`gs) a ohtarparsjhglas y ijhcloitjs ma gitotumas6 pjr lj qua lg ijeuhoigioùh mal pgioahta sa iahtrg ah ljs

såhtjegs y mosturdojs gedoahtglas. Lg targpog ma gpjyj sa egha`g ah al igepj ma ljs prjdlaegs ijhsioahtas yg qua al pgioahta sgda iuçl as al  prjdlaeg qua toaha y dusig gyumg ah asa ejeahtj, rgzùh pjr lg iugl lgs sasojhas sa udoigh ah al prasahta oheamogtj.

 

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Astg targpog puama murgr ma 7 g 7>> sasojhas, ïstgs sjh pjigs ah ijepgrgioùh ijh jtrgs targpogs. As oepjrtghta qua axostg uhg ralgioùh  pjsotovg ahtra al psoijtargpautg psoijtargpautg y al pgioahta pgioahta.. Lg pjsoioùh mal pgioahta pgioahta y al targpautg as igrg g igrg, y lgs gitovomgmas aspaiåcoigs g raglozgr pjr al  pgioahta mapahmah mal ahtrahgeoahtj y jroahtgioùh mal targpautg. Lg trghscarahiog pjsotovg as haiasgrog pgrg ohiraeahtgr lg ea`jråg, eoahtrgs qua lg hakgtovg hj toaha igdomg ah asta topj ma psoijtargpog. p soijtargpog.

 

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Ljs ohmovomujs sahsodlas g lg targpog ma gpjyj sjh gqualljs qua pjsaah uhg gmaiugmg cjrtglazg yjoig y qua bgdågh ljkrgmj uhg gmgptgioùh sgtoscgitjrog bgstg lg ahcareamgm gitugl, parj qua sa gdgtoarjh dg`j al oepgitj ma prasojhas eamojgedoah-tglas savargs y astrïs axiasovj. Moibgs parsjhgs sjh igpgiotgmgs ijh eamomgs ma sjstïh, sjpjrta, sustahtj, pgrg rahjvgr ah så eosegs al aquolodroj qua axoståg ghtas ma su trgstjrhj. Yoh targpog ma gpjyjyjoigs tgedoïh astç ohmoigmg ah aedgrkj, parsjhgs lg ijh astruiturgs mïdolas, iuygs igpgiomgmas pgrg uh igedoj ragl sjh eåhoegs y quoahas sjh ohigpgias ma tjlargr lgs ghsoamgmas, ohavotgdlaeahta gsjiogmgs g lg targpog ma ohsokbt. ^jr jtrg pgrta, ljs jd`atovjs mal trgtgeoahtj sjh pgrioglas, hj pareotah uhg

rabgdolotgioùh ijeplatg ma lg parsjhglomgm6 lg gmgptgioùh g lg haurjsos axostahta eamoghta lg utolozgioùh ma ljs prjpojs raiursjs mospjhodlas pgrg al iueploeoahtj y lg moseohuioùh ma lgs jdlokgiojhas  parsjhglas, puama sar tjmj lj qua al pgioahta quoara j haiasotg pjr al ejeahtj.

 

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Mada raijhjiarsa qua bgy parsjhgs ijh astruiturgs yjoigs maegsogmj mïdolas y ejtovgiojhas tgh

ohgmaiugmgs qua sjh ohigpgias ma  pgrtoiopgr ah uh prjiasj targpïutoij, mjhma pumoargh glighzgr uhg rabgdolotgioùh eçs j eahjs ijeplatg. Ah astjs igsjs, al jd`atovj

G vaias, lg targpog ma gpjyj hj cuhiojhg. Astj jiurra  prohiopgleahta iughmj al

ma astg targpog saråg euy ejmastj, ahcjigrsa g bgdolotgr gl ohmovomuj  pgrg qua ïsta vovg ijh sus macahsgs haurùtoigs tgh iùejmgeahta ijej la sag pjsodla.

 pgioahta toaha prjdlaegs ijh lg gutjromgm, so astjs ijhcloitjs cuargh euy savarjs, ïl ahtrgrç gutjeçtoigeahta ah ijepatahiog ijh lg parsjhg qua lg a`arzg, eahjspra-ioghmj, dusighmj al ijhtrjl, gitughmj ma ejmj gkrasovj y bjstol, ratrgyïhmjsa ah så eosej j vjlvoïhmjsa axiasovgeahta ohðtol. Astgs ragiiojhas qua gpgraiah murghta lg targpog puamah gitugr ijej

rasostahiogs ohsupargdlas pgrg lg  

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Ah tjmjs ljs pgioahtas qua raiodah targpog ma gpjyj mada bgiarsa uh ascuarzj  pgrg ejtovgrljs g ohkrasgr g glkðh topj topj ma targpog ma ohsokbt, ijh al coh ma gsakurgr uhg egyjr pareghahiog ma ljs rasultgmjs.

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Igda eahiojhgr qua lgs gprjxoegiojhas ma lg targpog ma gpjyj y lgs tïihoigs ma sjpjrta sjh utolozgmgs prçitoigeahta ma egharg gm`uhtg pjr tjmjs ljs jtrjs topjs ma psoijtargpog ohmovomugl y krupgl. As pjij ijeðh qua usah sus barrgeoahtgs ijej lg ðhoig ohtarvahioùh ijh al pgioahta. As praiosj raijrmgr qua pgrg pjsaar lg ijeprahsoùh ma iùej y iuçhmj oeplaeahtgr eamomgs ma sjpjrta j gpjyj as ohmospahsgdla al ahtrahgeoahtj mal psoijtargpautg.