Unleash the Power Within Part 3

NOTES

UNLEASH THE POWER WITHIN

UNLEASH THE POWER WITHIN

THE PYRAMID OF MASTERY: 7 ARFAS OF CONSTANT GROWTH FOR AN EXTRAORDINARY LIFE

An extraordinary life comes from an unrelenting commitment to focus on constant improvement in the seven areas of life:

7. CELEBRATE & CONTRIBUTE: SPIRITUAL SENSE

2. EMOTIONS & MEANING

. PHYSICAL BODY While all seven areas of life are important, there is a hierarchy that creates peak performance and fulfillment. For example, if you don't master your body—your capacity to maximize your health, energy and vitality—all the money, career success, or contribution in the world will be worthless. You can't experience an extraordinary quality of life without the vehicle that's going to help you create it. Or, if you spend your time trying to solve all your relationship problems, but you haven't even mastered your emotions, it's a recipe for disaster. Without mastering meaning and emotion, you will always be at the mercy of life's challenges. Having a firm grasp of your emotions frees you to be proactive rather than reactive to changes you face. Similarly, you must determine how you focus and spend your time in order to create a successful career. Once you've discovered how to add value in your work/career/mission, you can create a plan to grow your wealth. Spiritual growth and your capacity to celebrate and contribute is at the top because you can't enjoy the fruits of your labor until you've sowed the right seeds. This the i

—

say that a person can't work on their finances and transform their body at the same time. Rather, it shows :e and hierarchy of the core areas of life that are necessary to create a magnificent experience of life.

UNLEASH THE POWER WITHIN

NOTES

UNLEASH THE POWER WITHIN

UNLEASH THE POWER WITHIN

WHEEL OF LIFE Look at the wheel below and notice that it's divided up into different sections corresponding to some of the typical areas of a person's life: your physical body, your emotions/meaning, your relationships, your time, your work/career/mission, your finances, and your spiritual sense. The middle of the circle corresponds to '0' and the outside ring of the circle corresponds to '10'. Now, taking one area at a time, grade yourself on a scale of '0 to 10' of where you are today vs. where you really want to be. For example, you might rate yourself at a 7' in your family life, an '8' in your finances, a "5' in your emotional life, a '9' in your career, an '8' in your ability to manage time, a L6' in your spirituality, and a T in your physical health. Simply draw a line across the section that represents the number you currently rate yourself a! in that section.

Now, once you've drawn the lines across each section rating yourself on a section to gel a true picture of where you really are in each area. UNLEASH THE POWER WITHIN

NOTES

UNLEASH THE POWER WITHIN is

fo^t

S

UNLEASH THE POWER WITHIN

ga

_

£-»JLuL

felffL*'l-)t

J&MA. -

What negative consequences have you already experienced as a result of this belief?

Oibwt- -Ais