Uma Boa Noite de Sono

 

 

=

 

@r @FFZMI DONZRM

VAM BNM HNLPF @F TNHN

 

2

 

Pátucn nrlglhmc; Pof Gn G nn` Hlgot Hl got Tcf T cfffp Il I l t   —   —  Pof  Pof fssfhtl ssfhtl mc tnnc tnnc ilt il t enr r fstleuc stle uc scffp scffp  Dnpyrlgot 2::6 pnr @ffpmi Donprm, A.@. Dnpyrlgot `m trm`uçän 2::5 pnr GAP F`ltnrfs Ct`m. Pn`ns ns `lrfltns rfsfrvm`ns. rfsfrvm`ns. Zubcldm`n fa mdnr`n dna m Omy Onusf, Lhd., Dmcleôrhlm, Dmcle ôrhlm, FVM trm`uçän; Aírdlm Dcíu`lm Mcvfs prfpmrn `f nrlglhmls; Rfglhm `m Uflgm Zfrflrm rfvlsän; Knsì Pf`lh Zlhtn, Tìrgln Bfcclhfcn Tnmrfs f Pfrfzm `m Rndom prn`uçän `ms af`ltmçöfs `n D@; Dmrcns Lrlhfu `m Dnstm cnduçän `n D@; Aírdln Tflxms

 

4

 

TVAÍRLN

* LHPRN@VÇÄN 6 Zmrtf L ~ Zrlhdáplns bísldns 7 Zmrtf LL ~ Mtltu`f < Zmrtf LLL ~ Ns rltans `m Hmturfzm == Zmrtf LU ~ Fstmbfcfdfr uam rntlhm =0 Zmrtf U ~ Plpns `f dnrpn 25 Zmrtf UL ~ N snhn f ns dlhdn sfhtl`ns 4? Zmrtf ULL ~ Rfanvfh`n ns fcfafhtns tôxldns 6= Zmrtf ULLL ~ Tnhons 60 Zmrtf L_ ~ Zfhsmafhtns elhmls 67 TNBRF N MVPNR 6?

 

0

 

LHPRN@VÇÄN

* @nralr ì pmrtf euh`mafhtmc `m vl`m. N sfr ouamhn `nraf hnramcafhtf `f sfls m nltn onrms pnr hnltf, n quf pfremz qumsf 6: onrms pnr sfamhm, amls `f 2.5:: onrms pnr mhn, dfrdm `f =?2.::: onrms `urmhtf m vl`m `f uam pfssnm. Tlghleldm `lzfr quf, fa aì`lm, pmssmans qumsf 2= mhns `m hnssm vl`m `nralh`n. M qumhtl`m`f `f onrms `f snhn f m qumcl`m`f `n rfpnusn mcdmhçm`n prn`uzfa ua fefltn `lrftn snbrf ns hnssns hávfls `f`ffhfrglm f `f feldlëhdlm `n `urmhtf onrms fa quf fstmans mdnr`m`ns. Hm musëhdlm pfrán`ns rfpmrm`nrfs snhn,ms m qumcl`m`f `ns nutrns sftnrfs `f hnssm vl`m —  vl`m  —  trmbmcon,  trmbmcon, rfcmdlnhmafhtns f nutrms mtlvl`m`fs snerf prneuh`mafhtf. Dmcducm-sf quf 5:% `ns mafrldmhns pm`fdfa `f prnbcfams rfcmdlnhm`ns mn snhn. Ì `leádlc mvmclmr m tfhsän quf lssn mdmrrftm fa tn`ns ns nutrns mspfdtns `m vl`m, ams qumcqufr pfssnm quf tfa n snhn mgltm`n smbf bfa `n quf fstnu emcmh`n.  Hnssm sndlf`m`f kí prnpðs tn`ns ns tlpns `f sncuçöfs pmrm `lstûrblns `n snhn. Mn cnhgn `ns m sìducns, tìdhldms lhdnhtívfls, vírlms bfbfrmgfhs f huafrnsns usm`nsdnhsl`frnu-sf hm fspfrmhçm `f pfssnms `nralrfa af`ldmafhtns afconr. Ams enrma rmrmafhtf n mku`mr snhn ms dnan mcgnm rfcmdlnhm`n mn dnrpn, ê afhtf, ê mcam `ms pfssnms f mn mablfhtf fa quf vlvfa. Dnan kí `lssf, `lssf, m qumcl`m`f `n snhn meftm aultms írfms `m vl`m `ms  pfssnms. Ams tmabìa tmabìa ì meftm`m pfcn hávfc `f fstrfssf fstrfssf `ms onrms `f vlgácl vlgáclm. m.  Rfsualh`n; sf `fsfkmrans `fserutmr mn aíxlan n grmu `f rfpnusn `urmhtf n pfrán`n fa quf `nralans, prfdlsmans dnhsl`frmr n snhn dnan uam euhçän clgm`m mn sfr ouamhn lhtflrn f mn sfu dnhtfxtn. Zrfdlsmans fhtfh`fr quf n aíxlan `f rfpnusn `fpfh`f `m slhdrnhlm quf amhtëa fhtrf sl dnrpn, afhtf, mcam f mablfhtf.  

6

 

Vam bnm hnltf `f snhn nefrfdf ua aìtn`n slapcfs, fabnrm `f mapcn mcdmhdf, pmrm quf vndë m`ntf prlhdáplns, dnhsfcons f efrrmafhtms quf cof mssfgurfa n afconr snhn pnssávfc. Hfstf clvrn n cfltnr fhdnhtrmrí uam sìrlf `f sugfstöfs bmsfm`ms hm fxpfrlëhdlm quf `fsfhvncvl mn cnhgn `ns mhns f quf enrma `f grmh`f vmclm pmrm ns huafrnsns vlsltmhtfs `n Dfhtrn `f Bfa-Fstmr Donprm quf snerlma `f vírlns `lstûrblns `n snhn. Oí tmabìa ua tfstf pmrm `ftfralhmr qumc ì n sfu tlpn `f dnrpn, mcìa `f D@ (íu`ln) `f af`ltmçän. Tän lhstruafhtns dul`m`nsmafhtf sfcfdlnhm`ns pmrm mku`mr vndë m tfr ua snhn amls smtlsemtôrln f m mtlhglr ua hávfc fcfvm`n `f rfkuvfhfsdlafhtn. Ì lapnrtmhtf nbsfrvmr quf tmcvfz n dnhsfcon amls lapnrtmhtf dna rfspfltn ê afconrm `m qumcl`m`f `n snhn f `n rfpnusn sfkm; cflm dna trmhqulcl`m`f n quf fstí fsdrltn mqul. Encoflf fstf clvrn qumhtms vfzfs enrfa hfdfssírlms pmrm quf n snhn sf tnrhf uam pmrtf hmturmc h mturmc `n rltan `f sum vl`m.

 

5

 

ZMRPF L

* Zrlhdáplns bísldns

Umans rfvlsmr mcguhs prlhdáplns bísldns quf sfrän trmtm`ns hfstf clvrn; 

  N bna snhn `fvf fstmr hän sô fa omranhlm dna n sfu dntl`lmhn, ams

tmabìa dna n uhlvfrsn. ]umh`n sfus rltans elslncôgldns f blncôgldns sf slhtnhlzma dna ns rltans `m hmturfzm  —  n   n anvlafhtn `m Pfrrm, `n Tnc, `m Cum f `ms fstrfcms, n dldcn `ms fstmçöfs `n mhn f n vmlvìa `ms amrìs  — , n snhn vfa hmturmcafhtf, sfa amlnr fsenrçn. N snhn quf dofgm `fssm amhflrm gfrm ua fstm`n lhtfrhn `f efcldl`m`f quf bfhfeldlm m smû`f f rfkuvfhfsdf.  



 Hnssn dnrpn ì m afconr emraídlm `n auh`n. Fcf prn`uz substâhdlms durmtlvms hmturmls quf hns prntfgfa `f vírlms `nfhçms. Fxfrdádlns eásldns, snhn, mclafhtmçän mprnprlm`m f amhutfhçän `ns rltans  blncôgldns fstän tn`ns lhtfrdnhfdtm`ns lhtfrdnhfdtm`ns f sän lhtfr`fpfh`fhtfs lhtfr`fpfh`fhtfs.



  Va `ns sfgrf`ns amls lapnrtmhtfs pmrm ua snhn trmhqulcn f

rfkuvfhfsdf`nr ì m qumcl`m`f `f sums fxpfrlëhdlms `urmhtf n `lm. ]umh`n vndë vlvf pcfhm f sfrfhmafhtf dm`m anafhtn f usuerul ms dnlsms bnms quf n auh`n cof nefrfdf, vndë hän mduaucm fstrfssf. Lssn slghleldm quf m `lhâaldm `m mtlvl`m`f `lírlm bfhfeldlm `lrftmafhtf m qumcl`m`f `n snhn. 

  N fstrfssf ì m dmusm amls erfqufhtf `ns `lstûrblns `n snhn. ]umh`n m

 pfssnm sfhtf quf fstí snerfh`n mafmçms eásldms nu psldncôgldms, nu mdom  

7

 

quf sums hfdfssl`m`fs hän fstän sfh`n mtfh`l`ms, ms rfmçöfs `n fstrfssf sän mtlvm`ms; m prfssän mrtfrlmc snbf, n dnrmçän bmtf amls `fprfssm, ms  pcmquftms smhguáhfms eldma amls pfgmknsms f ms gcâh`ucms suprm-rfhmls suprm -rfhmls sfdrftma onraðhlns `n fstrfssf. Dna n pmssmr `n tfapn, fssms mctfrmçöfs, mcìa `f dmusmr pfrturbmçän `n snhn, pn`fa mdmrrftmr olpfrtfhsän drðhldm, prnbcfams dmr`ámdns f bmlxn hávfc lauhncôgldn. 

  Zmrm `nralr bfa ì prfdlsn `fsfhvncvfr mtlvl`m`fs `lhâaldms `urmhtf n

`lm. F pmrm sfr dmpmz `f `fsfhvncvfr mtlvl`m`fs `lhâaldms `urmhtf n `lm ì hfdfssírln quf n snhn sfkm prneuh`n f trmhqulcn ê hnltf. Fstfs `nls –sfgrf`ns‑ mh`ma `f aäns `m`ms. ]umh`n n fqulcábrln ì mcdmhçm`n, `nraf-sf bfa f dna emdlcl`m`f. 

  Vam `ms vfr`m`fs amls lapnrtmhtfs snbrf n snhn ì m sfgulhtf; vndë

hän dnhsfguf sf enrçmr m `nralr. Tnans dmpmzfs `f emzfr dna quf n hnssn dnrpn dnrrm, sf fxfrdltf, cflm nu fxfdutf qumcqufr nutrm mtlvl`m`f dnhtrncm`m pfcm vnhtm`f. Ams vndë hän pn`f nr`fhmr quf sfu dnrpn `uram, ì lapnssávfc nbrlgí-cn m `nralr. @nralr ì ua prndfssn hmturmc f –enrçmr -sf m `nralr‑ hän trmz hfhoua rfsuctm`n pnsltlvn. Hm rfmcl`m`f,  pn`f mtì mgrmvmr m lhsðhlm, pnrquf, qumhtn amls sf tfhtm, afhns sf dnhsfguf, muafhtmh`n m erustrmçän.

*

Vam bnm hnltf `f snhn fstí tntmcafhtf mssndlm`m mn fqulcábrln fhtrf afhtf, dnrpn f fspárltn.

*

 

 

?

 

ZMRPF LL

* Mtltu`f

M afconr mtltu`f mtltu`f m sfr m`ntm`m qumh`n sf `fltm hm dmam ì –hän –hän sf  prfndupmr‑. Tfl quf hfa sfaprf lssn ì eídlc, snbrftu`n sf vndë snerf `f lhsðhlm, ams prndurf mssualr uam mtltu`f rfcmxm`m. Hän elquf sf vlglmh`n hfa emçm dnafhtírlns lrrltm`ns nu afcmhdôcldns snbrf m emctm `f snhn. F, snbrftu`n, pmrf `f ncomr n rfcôgln. Fa vfz `lssn, `fltf-sf dnhenrtmvfcafhtf f fhtrfguf-sf hms aäns `m hmturfzm. Tlapcfsafhtf `fltf-sf hm dmam `f ncons efdom`ns, sfa sf lapnrtmr sf fstí nu hän mdnr`m`n. N afrn mtn `f pframhfdfr laôvfc f `f ncons efdom`ns —  efdom`ns  —  afsan   afsan sf fstlvfr sf sfhtlh`n mhslnsn f mgltm`n  —  kí   kí prnpnrdlnhm slghleldmtlvns bfhfeádlns pmrm n sfu dnrpn. Rfcmxf, `flxf n dnrpn pfsmr snbrf n dncdoän. Rfpltm pmrm sl afsan quf fstí dnhsfgulh`n `fsdmhsmr bmstmhtf, mpfhms pnr eldmr `fltm`n trmhqulcn f qulftn, dna ns ncons efdom`ns. Fstm mtltu`f mku`mrí n dnrpn m fhtrmr fa fstm`n `f snhn fspnhtmhfmafhtf. ]umhtn amls vndë enr m`fptn `m mtltu`f `f hän sf  prfndupmr f qumhtn amls tnamr dnhsdlëhdlm `n sfu dnrpn f dnhsfgulr rfcmxícn, afconr `nralrí.

 

<

 

* Afsan quf vndë hän fstfkm `nralh`n, n dnrpn fstí nbtfh`n n `fsdmhsn `f quf prfdlsm . 

*

 

Znrìa, sf mlh`m mssla vndë mdomr quf fstí tfh`n aultns pfhsmafhtns mhslnsns f lhqulftmhtfs quf lapf`fa n snhn, prmtlquf m tnam`m `f dnhsdlëhdlm `n dnrpn. Unu fxpcldmr `n quf sf trmtm. M turbucëhdlm `m afhtf gfrm uam turbucëhdlm dnrrfspnh`fhtf hn dnrpn. Lssn slghleldm quf hnssms fançöfs prn`uzfa sfhsmçöfs fa hnssn dnrpn. ]umh`n, fa vfz `f dnhdfhtrmr-sf hns pfhsmafhtns pfrturbm`nrfs, vndë fxmalhm sfu dnrpn pmrm vfrleldmr ms sfhsmçöfs eásldms quf fstfs pfhsmafhtns  prn`uzfa  —  dnhtrmçän,   dnhtrmçän, fhrlkfdlafhtn, mpfrtn hn pfltn  — , m enrçm `m fançän `lalhul, pnrquf vndë `fsdnhfdtm n pfhsmafhtn `m sfhsmçän. Fxmalhf sfu dnrpn lhtflrn, pf`mçn pnr pf`mçn, vmgmrnsm f mtfhtmafhtf, prndurmh`n l`fhtleldmr f `fsamhdomr ms sfhsmçöfs. Tf ua pfhsmafhtn pfrturbm`nr vlfr `fsvlmr sum mtfhçän, vnctf m dnhdfhtrmr-sf hn sfu dnrpn. dnrpn. Fstm prítldm dnhtrlbulrí pmrm rfenrçmr sum mtltu`f `f `fsprfndupmçän, emvnrfdfh`n m dofgm`m `n snhn.

* Hän sf enrdf m m`nrafdfr. Hän elquf

 

sf dnhtrncmh`n nu emzfh`n dnafhtírlns snbrf m `lelduc`m`f pmrm `nralr. F pmrf `f ncomr n rfcôgln!

 

 

* =:

 

ZMRPF LLL

* Ns rltans `m hmturfzm

Ns rltans `m hmturfzm sän domam`ns `f rltans dlrdm`lmhns.  Fcfs sf rfefrfa mns anvlafhtns hmturmls `m Pfrrm, `n Tnc, `m Cum f `ms fstrfcms, mn dldcn `ms fstmçöfs f mn vmlvìa `ms amrìs ndfâhldms. Fssfs anvlafhtns sän  pfrefltns grmçms ê suprfam lhtfclgëhdlm `m hmturfzm  —   m afsam lhtfclgëhdlm quf `í nrlgfa mn hnssn dnrpn, nrgmhlzm m elslncnglm f m blncnglm ouamhms, fstlaucm n drfsdlafhtn f m amturl`m`f f aftmbnclzm hnssms fançöfs f sfhtlafhtns. ]umh`n n snhn emz pmrtf `m rntlhm `lírlm hnramc f dnhstmhtf, fcf sf mclhom dna ns rltans `m hmturfzm. ]umh`n n snhn snhn ì lrrfgucmr, fcf eldm enrm `n mclhomafhtn dna fssfs rltans f, f dnhsfqufhtfafhtf, n dnrpn hän mcdmhçm n aíxlan `f rfpnusn.

* Amhtfr n dnrpn fa slhdrnhlm dna ns rltans `m hmturfzm ì laprfsdlh`ávfc pmrm tfr uam bnm hnltf `f snhn.

* N dnrpn rfdnhofdf ns rltans dlrdm`lmhns `m hmturfzm `f uam enram  bmstmhtf ôbvlm; n `lm ì pmrm mtlvl`m`f, mtlvl`m`f, m hnltf, pmrm n rfpnusn qumh`n vndë sf  

==

 

mclhom dna fstfs rltans, drlmh`n uam rntlhm pmrm `nralr, `n ralr, emdlcltm m dnhfxän `n sfu dnrpn dna ns rltans `m hmturfzm f pfraltf quf fcf mcdmhdf ua fstm`n `f  prneuh`n rfpnusn. Umans fxmalhmr qumls sän ms tìdhldms hfdfssírlms pmrm nbtfr fssf mclhomafhtn mclhomafhtn f gmrmhtlr uam bnm hnltf hnltf `f snhn. Unctmrfans m emcmr emcmr `fcms dna amls `ftmcofs. Dnafdf mclhomh`n sum afhtf f sfu dnrpn dna ns rltans `m hmturfzm. Zcmhfkf uam onrm rfgucmr pmrm lr pmrm dmam f tmabìa ua onrírln dnhstmhtf  pmrm mdnr`mr. Zrndurf amhtfr fssfs onrírlns on rírlns `f enram m `nralr ua aáhlan `f sfls onrms. Tf pnssávfc, pnssávfc, prngrmaf tmabìa tmabìa ua onrírln rfgucmr rfgucmr `f `fsdmhsn `urmhtf n `lm. M pmusm pmrm fssf dndolcn hän `fvf lr mcìa `f aflm onrm hfa sfr lhtfrrnapl`m pnr qumcqufr sncldltmçän quf mtrmpmcof n `fsdmhsn. ]umh`n elzfr n tfstf `n tlpn `f dnrpn quf fhdnhtrmrí hm Zmrtf U `fstf clvrn, l`fhtlelquf qumc ì n sfu f dnafdf m fhtfh`fr sums dmrmdtfrástldms fspfdáeldms. M pmrtlr `má, lhldlf uam `lftm quf cof `ë amls amls fhfrglm, afconrf sfu prndfssn `lgfstlvn f mku`f m cfvmr sfu dnrpn m fstíglns `f trmhqulcl`m`f ê af`l`m quf enr sf mprnxlamh`n m onrm `f `nralr. Emçm tmabìa fxfrdádlns eásldns pmrm prnpnrdlnhmr m sfu dnrpn ua fstm`n sfrfhn quf lh`uzm mn m n snhn. F, elhmcafhtf, prndurf fclalhmr ms tnxlhms `f sum vl`m; ms mclafhtmrfs (dnal`ms lhdnapmtávfls dna sfu tlpn `f dnrpn) f ms fandlnhmls (mablfhtfs hfgmtlvns f rfcmdlnhmafhtns quf prnvnqufa fstrfssf). Fssms tnxlhms `rfhma m fhfrglm `n dnrpn, `fsvlmh`n-n `n dmalhon `f sum rfmclzmçän pfssnmc.

*

Fclalhmr ms tnxlhms `n dnrpn f `m afhtf ì ua `ns amls lapnrtmhtfs rfdursns pmrm `nralr afconr.

* Dnafçmr m lhtfgrmr fssfs prlhdáplns ê sum vl`m ì uam af`l`m pn`frnsm, tmhtn pmrm mclhomr n dnrpn, m afhtf f m mcam dna ns rltans dlrdm`lmhns `m  

=2

 

hmturfzm dnan pmrm cfvmr vndë m fqulclbrmr fhfrglm f rfpnusn `m afconr amhflrm pnssávfc. Mdon lapnrtmhtf emzfr `fs`f kí uam m`vfrtëhdlm snbrf ns dnaprlal`ns  pmrm `nralr f nutrns af`ldmafhtns lh`utnrfs `n snhn. Fssfs rfaì`lns hän rfsncvfa hfa `lalhufa ns prnbcfams `n snhn. Hm sum grmh`f amlnrlm, fssms substâhdlms hän sô drlma `fpfh`ëhdlm dnan prn`uzfa fefltns dncmtfrmls sfrlásslans. Pfhtf tmabìa fvltmr fstlaucmhtfs dnan dmefáhm, m hldntlhm f  bfbl`ms mcdnôcldms.

 

=4

 

ZMRPF LU

* 

 

Fstmbfcfdfr uam rntlhm

Zmrm rfstmbfcfdfr f amhtfr n rltan blncôgldn ì fssfhdlmc uam rntlhm `lírlm quf lhdcum onrírlns rfgucmrfs pmrm `nralr f mdnr`mr, onrírln `fstlhm`n mn `fsdmhsn nu dndolcn, af`ltmçän f fxfrdádlns eásldns. Umans fhtän fxmalhmr `ftmcom`mafhtf dnan vndë pn`f drlmr uam rntlhm pmrm pfraltlr quf n dnrpn `fserutf `f ua snhn afconr.

O nr m `f `nr al r f md mdnr nr` `mr Fstmbfcfdfr ua onrírln rfgucmr pmrm `nralr f pmrm mdnr`mr ì n prlaflrn  pmssn pmrm lapcmhtmr uam rntlhm quf rfsuctmrí hua snhn rfpmrm`nr. N dnrpn rfdnhofdf m fxlstëhdlm `f ua pfrán`n rfgucmr `f `fsdmhsn f `f vlgáclm.  Hn pmssm`n, onrm `n pðr `n snc frm dnhsl`frm`m m l`fmc pmrm `nralr, f n mamhofdfr, m afconr onrm pmrm mdnr`mr. Dnan fssfs onrírlns hän hns sfrvfa amls, suglrn mgnrm m afus pmdlfhtfs quf `urama n amls prôxlan `ms 22 onrms f mdnr`fa pnr vnctm `ms 5 onrms. Fssfs onrírlns eldma amls `f mdnr`n dna n quf hnssm ducturm fstlpucnu fstlpucnu pmrm n trmbmcon f n rrfpnusn. fpnusn. M amlnrlm `ns faprfgm`ns `f onrírln lhtfgrmc trmbmcom, hnramcafhtf, `ms < onrms ês =7 onrms. Ns onrírlns rfstmhtfs  —  `ms   `ms 5 onrms ês < onrms f `ms =7 ês 22 onrms  —   `än tfapn sueldlfhtf pmrm rfmclzmr nutrms mtlvl`m`fs hfdfssírlms. Fssfs onrírlns lhtfraf`lírlns tmabìa `fvfa sfr usm`ns pmrm trflhmr tìdhldms quf  pfraltlrän amlnr `fsdmhsn `urmhtf n snhn.

 

=0

 

*

 

Mn fstmbfcfdfr ua onrírln rfgucmr pmrm `nralr f mdnr`mr, vndë fstmrí drlmh`n dnh`lçöfs pmrm tfr ua snhn dnhstmhtf rfpmrm`nr.

*  Hn dnafçn, vndë pn`f usmr ua `fspfrtm`nr pmrm drlmr n oíbltn `f mdnr`mr fa ua `ftfralhm`n onrírln. Dna n tfapn, vndë `fspfrtmrí hfssf onrírln hmturmcafhtf. ]umh`n lssn pmssmr m mdnhtfdfr, fclalhf n `fspfrtm`nr f qumlsqufr nutrns rfdursns quf drlfa ua mablfhtf mrtleldlmc, dnan dnrtlhms  pfsm`ms quf fsdurfdfa n qumrtn, emzfh`n prncnhgmr n snhn, nu, n u, mn dnhtrírln, cuzfs enrtfs quf emzfa dna quf `fspfrtf mhtfs `m onrm. Tf vndë `flxmr quf n dnrpn fa slhdrnhlm dna m smbf`nrlm rltansfhtrf dlrdm`lmhns f sf omranhlzmr dna fcfs.`m hmturfzm, fcf vml sf mkustmr mns Ì dcmrn quf pn`f sfr hfdfssírln mkustmr ns onrírlns fa euhçän `ms dlrduhstâhdlms `f trmbmcon nu `f rfcmdlnhmafhtns. Ams ì `f suam lapnrtâhdlm quf sf amhtfhom uam rfgucmrl`m`f hm onrm `f `nralr f `f mdnr`mr. Ì tmabìa lapnrtmhtf smbfr quf ms tfhtmtlvms tfhtmtlvms pmrm fstfh`fr fssfs onrírlns  —   mcguams onrms fxtrms pmrm fstu`mr nu trmbmcomr ê hnltf, nu sfr `fspfrtm`n amls df`n dna m afsam elhmcl`m`f —  elhmcl`m`f —   aultms vfzfs prnvndma fefltn dnhtrírl dnhtrírln. n. ]umh`n n dnrpn hän dnhsfguf n aíxlan `f `fsdmhsn `f quf hfdfssltm, n tfapn quf  pmssmans mdnr`m`ns eldm eldm prfku`ldm`n f ì pnudn prn`utlvn. prn`utlvn.

* Ns onrírlns pn`fa vmrlmr `f pfssnm pmrm pfssnm, `fpfh`fh`n `ms dmrmdtfrástldms `f dm`m tlpn `f dnrpn, `n fstm`n afhtmc f `ms dnh`lçöfs `f vl`m.

 

* =6

 

@fsdmhsn nu snhfdm `urmhtf n `lm ]umh`n snans drlmhçms, pfrán`ns rfgucmrfs `f `fsdmhsn `urmhtf n `lm sän mbsncutmafhtf hfdfssírlns pmrm rfstmurmr ms enrçms, dna fefltn `lrftn hn `fsfhvncvlafhtn eásldn, afhtmc f fandlnhmc. Znr fstf antlvn, m rntlhm `ns  kmr`lhs `f lheâhdlm lhdcul ua pfrán`n rfgucmr f dnhstmhtf pmrm ms drlmhçms tlrmrfa uam snhfdm. Hn fhtmhtn, ê af`l`m quf hns mprnxlamans `m m`ncfsdëhdlm, m amlnrlm mbmh`nhm fssf f ssf oíbltn. Ms `fsducpms amls dnauhs sän; –Hän tfhon tfapn pmrm `fsdmhsmr‑ f –Tnu aultn ndupm`n‑.  ndupm`n‑.  Lhslstn amls uam vfz quf fssm –emctm `f tfapn‑ pmrm `fsdmhsmr gfrm uam  pfr`m pmrm m amlnrlm `ms pfssnms, pnls ì `leádlc emzfr ms dnlsms `lrfltn qumh`n hän fstmans dna tn`m m hnssm fhfrglm. Vam pfssnm `fsdmhsm`m f mtfhtm dnhsfguf prn`uzlr aultn amls f hua rltan afconr.

*

Mrrmhkf 4: alhutns pnr `lm pmrm tlrmr ua dndolcn. Zn`f sfr ua rfdursn feldmz pmrm rfpnr ms fhfrglms f amhtfr n snhn hnturhn rfgucmr f prnvfltnsn.

* Pfh`n lssn fa afhtf, fhdnhtrf ua tfaplhon, prfefrlvfcafhtf tn`ms ms tmr`fs, pmrm tlrmr ua dndolcn. Dul`f pmrm quf fssf pfrán`n `f `fsdmhsn hän uctrmpmssf 4: alhutns. Hän `flxf quf fcf sfkm lhtfrrnapl`n pnr tfcfenhfams, f-amlcs f dnlsms `n gëhfrn. Rfsfrvm fssf tfapn f vmcnrlzf-n dnan n pfrán`n quf vml rfvlgnrmr sfu dnrpn f rfstmurmr sums enrçms mhtfs `f mssualr dnaprnalssns lapnrtmhtfs. M ducturm dnhtfapnrâhfm vfa rntucmh`n fssf dndolcn `f –m snhfdm `ns pn`frnsns‑. Fhtrf ns quf eldmrma dnhofdl`ns pnr tlrmr fstm –snhfdm‑ fstän `lrftnrfs-fxfdutlvns `lrftnrfs-fxfdutlvns (mhtfs `f lapnrtmhtfs rfuhlöfs `f `lrftnrlm), gfhfrmls (mhtfs `f bmtmcoms) f emansns zmguflrns (mhtfs `f  pmrtl`ms `fdlslvms). Ns dndolcns nefrfdfa rfsuctm`ns laprfsslnhmhtfs, hän sô  

=5

 

 prnpnrdlnhmh`n uam fhfrglm rfvlgnrmhtf, ams tmabìa dncmbnrmh`n pmrm fstmbfcfdfr uam rntlhm quf mclhom n dnrpn dna ns rltans dlrdm`lmhns `m hmturfzm.

 Aff`l tmçän  A Rfdnhofdf-sf onkf quf m af`ltmçän ì uam tìdhldm feldmz pmrm rf`uzlr m tfhsän, muafhtmr m drlmtlvl`m`f f trmzfr uam prneuh`m sfhsmçän `f pmz pmrm ns quf m prmtldma. Pmabìa pn`f sfr usm`m dnan ua rfdursn pmrm fqulclbrmr n dnrpn fhtrf ns pfrán`ns `f rfpnusn (snhn) f `f vlgáclm. M af`ltmçän tfa, `f emtn, n pn`fr `f lhtfhsleldmr n fstm`n `f mcfrtm f `f mprneuh`mr n `fsdmhsn.

*

 

M af`ltmçän ì ua rfdursn bmstmhtf feldmz pmrm clbfrmr ms tnxlhms fandlnhmls `f sfu dnrpn. Af`ltf `urmhtf =6 alhutns, `ums vfzfs mn `lm.

* Ams n quf quf ì af`ltmçän> Zrlaflrn, hän ì ua substltutn pmrm n snhn. Ì uam tìdhldm quf cfvm n dnrpn m ua fstm`n `f mcfrtm trmhqulcn. Lstn slghleldm quf, mn lhvìs `f efdomr sfus sfhtl`ns pmrm n auh`n fxtfrlnr, m af`ltmçän emz n npnstn. Fcm tnrhm tn`ms ms fxpfrlëhdlms f ns sfhtl`ns —  sfhtl`ns  —  vlsän,  vlsän, mu`lçän, pmcm`mr, tmtn f ncemtn  —   amls mguçm`ns, tmhtn `urmhtf qumhtn `fpnls `n prndfssn. Ì tmabìa ua rfdursn aultn feldlfhtf pmrm clbfrmr ms tnxlhms `n dnrpn. Fa tfrans gfrmls, gfrmls, m prítldm `m af`ltmçän pfraltf pfraltf quf n dnrpn tlrf n afconr  prnvfltn pnssávfc `n `fsdmhsn quf nbtìa dna n snhn. M af`ltmçän `fvf sfr fhslhm`m pnr ua prnelsslnhmc. p rnelsslnhmc. Hn fhtmhtn, oí aultms tìdhldms kí fxpfrlafhtm`ms f mprnvm`ms quf prn`uzfa fefltns sfafcomhtfs. Fa hnssn dfhtrn `f durm  —  n   n Dfhtrn `f Bfa-Fstmr Donprm —  Donprm  —  fhslhmans   fhslhmans ua  

=7

 

tlpn bísldn `f af`ltmçän domam`n –af`ltmçän `n sna prlanr`lmc‑. Emrfl mqul ua brfvf rfsuan f `mrfl uam fxpcldmçän snbrf m af`ltmçän endm`m hm rfsplrmçän, ams ns quf rfmcafhtf `fsfkma lhtfgrmr m af`ltmçän ê sum rntlhm `fvfa busdmr lhenramçöfs amls `ftmcom`ms m rfspfltn. Tfhtf-sf huam pnslçän dnhenrtívfc f efdof ns ncons. Rfsplrf hnramcafhtf f dnhdfhtrf sum mtfhçän n aíxlan quf pu`fr hm rfsplrmçän. Tf nutrn  pfhsmafhtn, fançän nu qumcqufr nutrm dnlsm lhtfrefrlr hm sum dnhdfhtrmçän, hän sf lapnrtf, pnls lssn ì hmturmc. Memstf sumvfafhtf n pfhsmafhtn f vnctf m dnhdfhtrmr-sf hm rfsplrmçän. Tlhtm n mr pmssmh`n pnr sums hmrlhms f fhtrmh`n prneuh`mafhtf hns  pucaöfs. Fa sfgul`m, nbsfrvf n mr `flxmh`n ns pucaöfs f smlh`n pfcms hmrlhms. Hän tfhtf dnhtrncmr m rfsplrmçän, nbsfrvf-m snafhtf. @urmhtf tn`n n  prndfssn, hän emçm hfhoua fsenrçn.  Amhtfhom fstf prndf`lafhtn p pnr nr uhs dlhdn alhutns, hn aáhlan. ]umh ]umh`n `n  enr sf mdnstuamh`n m sf dnhdfhtrmr hm  rfsplrmçän, hntmrí quf, ê af`l`m quf rf`uz n rltan `m rfsplrmçän, sfu dnrpn f sum afhtf vän tmabìa rfcmxmh`n.  Hfstf prndfssn, qumh`n m afhtf f n dnrpn eldma rfcmxm`ns f ê vnhtm`f, n dnrpn fstí amls prfpmrm`n pmrm n snhn. Zrndurf prmtldmr m af`ltmçän dna  endn hm rfsplrmçän pfcn afhns `ums vfzfs pnr `lm, uam pfcm amhoä, nutrm ê tmr`f.

N amhtrm quf sf sfguf vfa sfh`n utlclzm`n oí alcomrfs `f mhns pmrm lh`uzlr n snhn; –Na Mgmstol Tomolhm‑. Ì aultn bna rfpftlr fstf amhtrm amh trm fa slcëhdln `f ncons efdom`ns. Fcf prn`uz uam vlbrmçän fa sfu slstfam hfrvnsn quf mku`m m m`nrafdfr. Undë pn`f af`ltmr nuvlh`n n D@ quf mdnapmhom fstf clvrn.

* ]umh`n m rfsplrmçän eldm amls cfhtm, n dnrpn rfcmxm f m afhtf sf mdmcam.

 

 

* =?

 

F xfr xfr dádlns eáeásldn sldnss M vfr`m`flrm dmusm `ns `lstûrblns `n snhn fstí rfcmdlnhm`m mn quf mdnhtfdf `urmhtf n `lm. M mtlvl`m`f f n rfpnusn mh`ma `f aäns `m`ms. Ms lhsmtlsemçöfs `n `lm gfrma prnbcfams prnbcfams ê hnltf. hnltf. Znrtmhtn, ì prfdlsn prfstmr mtfhçän mn quf mdnhtfdf `urmhtf n pfrán`n `f mtlvl`m`f. M sncuçän pmrm m amlnrlm `ns prnbcfams `f snhn fstí fxmtmafhtf fa emzfr dna quf n pfrán`n `f mtlvl`m`f sfkm bmstmhtf `lhâaldn f smtlsemtôrln. Fa nutrms pmcmvrms, qumh`n vndë fstlvfr mdnr`m`n, ì prfdlsn quf fstfkm dnapcftmafhtf `fspfrtn. ]umh`n mprfh`fr m vlvfr dna bnm `lspnslçän f `lhmalsan `urmhtf n `lm, n snhn trmhqulcn vlrí hmturmcafhtf f sfa grmh`f fsenrçn. Va fcfafhtn fssfhdlmc pmrm afconrmr m vltmcl`m`f ì muafhtmr m mtlvl`m`f eásldm `n dnrpn pnr afln `f fxfrdádlns prmtldm`ns dna rfgucmrl`m`f. M mtlvl`m`f vlgnrnsm pfraltf quf n dnrpn trmhsplrf, fclalhmh`n ms tnxlhms  prfku`ldlmls f quflamh`n n fxdfssn `f fhfrglm. Ams, sf prmtldm`ns fa fxdfssn, ns fxfrdádlns pn`fa prnvndmr fefltn lhvfrsn, pnrquf pfrturbma ms euhçöfs lhtfrhms `n dnrpn, prfku`ldmh`n n `fsdmhsn. Znr lssn, ì prfdlsn anhltnrmr n tlpn f m qumhtl`m`f `f fxfrdádlns eásldns, quf `fvfa sfr m`mptm`ns ê pfssnm, pnls dm`m ua `f hôs tfa hávfls fspfdáeldns `f tncfrâhdlm. N nbkftlvn `f tn`ns ns fxfrdádlns `fvf sfr n afsan; muafhtmr m vltmcl`m`f vl tmcl`m`f f m enrçm, f hän `lalhuá-cms, cfvmh`n mn fsgntmafhtn eásldn. N l`fmc ì mdnhsfcomr-sf dna ua prnelsslnhmc fa f`udmçän eásldm nu ua aì`ldn, quf cfvmrän fa dnhtm sfu tlpn `f dnrpn fspfdáeldn. Zmrm mqufcfs quf snerfa `f lhsðhlm, m rfgrm bísldm ì ‑amcomr, ams hän fxmgfrmr‑. Tf vndë hän  prmtldm hfhoua fxfrdádln eásldn f fstí dna lhsðhlm nu tfa snhn mgltm`n, lhtrn`uzm 4: alhutns `f fxfrdádlns fa sum rntlhm `lírlm. Dmsn kí ns emçm rfgucmrafhtf f fstfkm sfhtlh`n ns afsans prnbcfams, rf`uzm ua pnudn ms mtlvl`m`fs eásldms. M l`flm ì fhdnhtrmr ua pm`rän `f mtlvl`m`f eásldm quf cof emçm bfa.

 

=<

 

*

 

Dmalhof rípl`n `urmhtf 4: alhutns, tn`ns ns `lms. N onrírln l`fmc pmrm ms dmalhom`ms ì pfcm amhoä.

* Va fxfrdádln fspfdlmcafhtf feldmz pmrm rfstmurmr n fqulcábrln `n dnrpn f `m afhtf ì m lngm. Oí aultns tlpns f aultms pnsturms `f lngm. Rfpftlh`n; ns fxfrdádlns amls mprnprlm`ns sän mqufcfs nrlfhtm`ns pnr ua lhstrutnr qumcleldm`n.  Ns lhldlmhtfs prfdlsma tfr ua dul`m`n rf`nbrm`n dna `ftfralhm`ms pnslçöfs `m lngm pmrm hän sf amdoudmrfa. Vam sfquëhdlm fspfdáeldm domam`m –Tmu`mçän mn Tnc‑, `fvf emzfr pmrtf `m sum rntlhm amtutlhm. Fssfs anvlafhtns trm`ldlnhmls vëa sfh`n prmtldm`ns oí alcomrfs `f mhns pmrm –smu`mr‑ n Tnc f amrdmr n dnafçn `f ua hnvn `lm.  `lm. 

* M prítldm `m lngm mku`m m rfgucmr ms euhçöfs lhtfrhms `n dnrpn f sfrvfa pmrm emzfr m sáhtfsf `n dnrpn dna n mablfhtf fxtfrhn.

*

 

2:

 

R ntl ntl hm hmss pm pmrr m m mhtf htfss `f `nral nralrr Drlf uam rntlhm f prmtlquf-m mhtfs `f `nralr. Fstm prítldm ì aultn feldmz  pmrm gmrmhtlr quf, qumh`n melhmc vndë enr pmrm dmam, sfu dnrpn fstmrí tntmcafhtf prfpmrm`n pmrm fhtrmr hua pfrán`n `f rfpnusn f rfcmxmafhtn. Ms sfgulhtfs rntlhms `fvfa sfr prmtldm`ms; =.  Zrfpmrf ua kmhtmr cfvf f dnam rfcmtlvmafhtf df`n  —  `f   `f prfefrëhdlm fhtrf =7o4: f =< onrms. Tf elzfr m rfeflçän amls tmr`f, fvl`fhtfafhtf sum `lgfstän sf dnapcftmrí amls tmr`f. Fcm fhvncvf ua muafhtn `m mtlvl`m`f aftmbôcldm quf lhtfrefrf dna n pfrán`n hfdfssírln pmrm –lr sf mdmcamh`n‑ mhtfs `f `nralr.  `nralr.  2.  Emçm uam dmalhom`m durtm `fpnls `n kmhtmr, `f 6 m =6 alhutns. Mku`m m rfcmxmr f mdfcfrmr m `lgfstän. 4.  Fvltf mtlvl`m`fs anvlafhtm`ms nu fxdltmhtfs ê hnltf. Mprnvfltf ms onrms mhtfs `f `nralr pmrm `lalhulr n rltan rfcmxmr. Tf vndë sf mgltmr aultn, tfrí `lelduc`m`f pmrm sf `fsdnhtrmlr f `nralr. Tf enr lh`lspfhsívfc `f`ldmr-sf m uam mtlvl`m`f nu trmbmcomr ê hnltf,  prndurf pmrmr mhtfs `ms 2= onrms, n amls tmr`mr. Hän sf slhtm nbrlgm`n m tfralhmr tn`ms ms tmrfems mhtfs `f lr pmrm dmam. Cfabrfsf `f quf `nralr bfa ê hnltf tfrí amls fhfrglm, amls nbkftlvl`m`f f amlnrfs domhdfs `f sudfssn hn `lm sfgulhtf. 0.  Fvltf vfr tfcfvlsän ê hnltf. Fstf ì ua ôtlan dnhsfcon pmrm qufa tfa `lstûrblns `n snhn. M tfcfvlsän pn`f trmzfr fstáaucns fa `famslm pmrm m vlsän, pmrm mu`lçän f pmrm p mrm m euhçän afhtmc gcnbmc. 6.  Dnafdf m prfpmrmr-sf pmrm `nralr 4: alhutns mhtfs `f lr pmrm dmam. Fhtrf fssfs prfpmrmtlvns lhdcufa-sf; cfr  —   ams hän hn qumrtn  — , fsdnvmr ns `fhtfs, amssmgfmr n dnrpn f tnamr ua bmhon anrhn.

 

2=

 

* Mn rfpftlr m afsam rntlhm tn`ms ms hnltfs, n dnrpn lrí rfdnhofdfr ns pm`röfs f ms sfquëhdlms quf cfvma n snhn trmhqulcn.

* 5.  Dnan ì vltmc quf vndë emçm dna quf sfu dnrpn quflrm `nralr mhtfs `ms 22 onrms, dnafdf m sf cfvmhtmr dm`m `lm amls df`n, mtì quf sfu onrírln `f `fspfrtmr sfkm ês 5 onrms. Tf sfgulr fstm sugfstän, n onrírln `f mdnr`mr prngrfsslvmafhtf amls df`n cfvmrí vndë, `m enram amls hmturmc pnssávfc, m lr `nralr tmabìa dm`m vfz amls df`n. ]umh`n n `fspfrtmr ês 5 onrms sf trmhsenramr fa oíbltn, sfu dnrpn vml qufrfr lr pmrm dmam mhtfs `ms 22 onrms, hmturmcafhtf  —  sfrí  sfrí mcgn lrrfslstávfc. M`ntmr ua onrírln dnhstmhtf pmrm mdnr`mr ì fssfhdlmc  pmrm qufa qufr afconrmr ns pm`röfs `f snhn, pnrquf `í ês mtlvl`m`fs `lírlms uam rfgucmrl`m`f euh`mafhtmc. 7.  Dfrdm `f uam onrm mhtfs `f `nralr, tnaf ua bmhon `f bmhoflrm dna ígum anrhm hm qumc `fvf mdrfsdfhtmr mcguams gntms `f ôcfns fssfhdlmls `m mrnamtfrmplm, dnan cmvmh`m, sâh`mcn nu bmuhlcom. Ì mdnhsfcoívfc tmabìa fspmcomr m fssëhdlm pfcn qumrtn. ?.  Fhqumhtn m bmhoflrm fstlvfr fhdofh`n emçm uam mutnamssmgfa —  mutnamssmgfa  —  nu  nu  pfçm m mcguìa pmrm emzë-cm  —   dna ôcfn `f gfrgfcla nu maëh`nm. @fpnls `m amssmgfa, fhtrf hm bmhoflrm f pframhfçm hn bmhon pnr =: m =6 alhutns. @lalhum ms cuzfs f nuçm aûsldm sumvf. Unctmrfans m emcmr `m amssmgfa f `m afconr enram `f emzë-cm. emzë -cm.