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Health and Wellness Resort

A THESIS

Submitted by

BHOOSHAN SHAKYA Reg: No: 1130100358 in partial fulfillment of the requirements for the degree of

BACHELORS OF ARCHITECTURE

SCHOOL OF PLANNING AND ARCHITECTURE VIJAYAWADA MAY 2018

 

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SCHOOL OF PLANNING AND ARCHITECTURE VIJAYAWADA  

DECLARATION

I declare that this thesis entitled “HEALTH AND WELLNESS RESORT” is the

result of my work and prepared by me and that it has not formed the basis for the award of any degree, diploma, associate-ship or fellowship of any other university or institution previously. Due acknowledgement have been made whenever anything has been borrowed from other sources.

Date:  Name: BHOOHAN SHAKYA Reg. No: 1130100358

[Signature]

 

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SCHOOL OF PLANNING AND ARCHITECTURE VIJAYAWADA CERTIFICATE

The work embodied in the present Thesis titled “HEALTH AND WELLNESS RESORT” has been carried out in the Department of Architecture, School of

Planning and Architecture, Vijayawada. The work rreported eported herein is original and does not form part of any other thesis or dissertation on the basis of which a degree or award was conferred on an earlier occasion or to any other scholar.   I understand the School’s policy on plagiarism and declar e that the thesis are my

own work, except where specifically acknowledged and has not been copied from other sources or been previously submitted for award or assessment.

CANDIDATE  (Bhooshan Shakya /

GUIDE  (Ms. Parul Vyas) 

1130100358) 

THESIS COORDINATOR   (Mr. Faiz Ahmed / Mr. Yogesh Parekh) 

HOD ARCHITECTURE (Mr. S.V Krishna Kumar) 

 

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ABSTRACT

Resort is a place of luxury, comfort and relaxation with peace of mind. One feels relaxed and peaceful in natures lap. Living with nature is the concept of resort. Living and healing with the help of nature is the concept of Ayurvedic health resort. Health caring since ages has been a predominant part of man‘s life. Ayurveda

directs that Prevention is better than cure. For prevention physical Fitness-diet, yoga, food according to the season is required. In Ayurvedic health resort one can get rejuvenated, treated by Ayurvedic therapies, Ayurvedic A yurvedic food, and yoga. Etc. Ayurvedic health resort is a resort having all the basic requirements of a resort plus pl us health facilities like health therapies, gymnasium and fitness centre, yoga and meditation centre. It has sports and recreational facilities including swimming  pool. A health resort also provides special health packages. Workshop and trainings are also conducted over here. The concept is to design a health resort that imparts the feeling of wellness rather than illness by integrating cultural values with therapeutic environment. The  benefit of designing an Ayurvedic health resort to reflect age-old traditions and values include the acceptance of the Ayurveda, improvement in the quality of health and increased participation in Preventive Care. This is not a medical facility, facilit y, there are no signs of illness. This should be a place- an escape from the t he frenzied hospital atmosphere, a home of silent reflection to regain a sense of peace. The challenge is to develop an environment for healing in the 21St century- an era focusing on a Preventive, proactive and holistic approach. A solution that incorporates service integration, cost effectiveness, efficiency and increased ease of use.

 

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ACKNOWLEDGEMENT I would like to express my special thanks of gratitude to my thesis coordinator Dr. Faiz Ahmed & Asst. Prof Yogesh Parekh, without whom who m it would’ve been impossible for me to complete this work. I shall be failing in my duty if I do not express my sincere gratitude to Ms. Parul Vyas, V yas, my thesis guide for his cooperation and patience in completion of this work. I thank all the faculty members of SPA Vijayawada who have helped in various ways for the completion of my thesis. My special thanks to my roommates & friends for their valuable suggestions and support and helping me throughout the completion of this work. I shall be committing a mistake if I do not express my gratitude to my parents and my sister who constantly motivated me through the semester. I also acknowledge the valuable assistance received from the libraries of the college.

[BHOOSHAN SHAKYA]

 

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TABLE OF CONTENTS

ABSTRACT

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LIST OF TABLES

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LIST OF FIGURES

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LIST OF ABBREVIATIONS 1.

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THESIS PROPOSAL

1

1.1 ……………………………….  

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1.2 ……………………………….. ………………………………..  2.

INTRODUCTION

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2.1 ……………………………… ………………………………  3.

LITERATURE REVIEW 

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3.1 ………………………..  4.

METHODOLOGY 

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4.1 ………………  5.

STUDY AREA 

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5.1 ………………  6.

CONCEPTUAL DEVELOPMENT

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6.1 ………………  7.

ANALYSIS AND RESULTS 

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7.1 ………………  8.

CONCLUSION

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REFERENCES

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LIST OF TABLES

Table 1. Table 2.

Climate data of Vijayawada

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LIST OF FIGURES Figure 1. Figure 2.

(Location Map)

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1. THESIS PROPOSAL 1.1 Background

India has been a popular travel destination for American tourists seeking serenity and spiritual growth. But in recent years, wellness travel to India has exploded.   Wellness travel -- any tourism associated with the goal of maintaining or enhancing one's  personal well-being. As more people embrace overall healthier lifestyles lifest yles at home, we are now seeing those  behaviors translate and be integrated into their travel and vacation habits. Spa experiences, healthy eating, opportunities for personal growth, yoga and meditation, fitness, stress reduction and holistic health are among the experiences sought by wellness travelers, according to the 2013 Global Wellness Tourism Economy Report. India's wellness offerings are very understandable -- they have yoga, meditation and Ayurveda. "Right now, those are things that are really resonating with people... the kind of things that people want and need are the things that India is offering." Along with India, China, South Korea, K orea, Russia and Germany are some of the other top t op wellness tourism destinations. Still, the U.S. remains the top destination for wellness travel, with $167.1 billion in expenditures and a total of 141.4 million wellness trips taken annually (followed by Germany at 49.3 million). 1.2 Statement of problem and research questions

Tourism in India is promoted because of its cultural assets. Health and wellness tourism should be promoted in India, as it is source of economy to the country. The Indian medical tourism industry is growing at the incredible rate of 30 per cent annually and is expected to generate US$3 billion by 2015. India's unique position to embrace Ayurveda and alternative medicine as it adopts a more holistic approach towards healthcare delivery could attract more wellness tourists. To promote this health and wellness resorts should be built. Also these health and wellness resorts are helpful in preserving age old practices of Ayurveda and naturopathy. 1.3 Aim of the thesis

 

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The health resort aims to be a better water front wellness Resort in Lonavala, to highlight Ayurveda, and an eco-friendly resort that nestles in the luxuriant greenery of Western Ghats of sahyadri range. 1.4 Objectives of thesis

To create an environment for rejuvenation and relaxation where people can heal through Ayurveda and naturopathy. Providing hospitality for both local / domestic and foreign tourists to promote tourism. Promote health and wellness tourism. Creates a spiritual ground for yoga and meditation for visitors. Creates ecofriendly atmosphere. 1.5 Conceptual and Theoretical framework  1.6 Description of the project or the study area 1.6.1   Location and climatic zone classification Location of the site is in Lonavala, Pune. Site is at Shyadri range of Western Ghats. The climate of Lonavala is best suitable to make health resort.

Temperature in Lonavala range from 8 to 35.8 C.

       

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Summer: April to June: mild Winters: November to February: cool Monsoon: June to September: heavy southwestern rain. Climate zone moderate.( Tropical savanna climate or tropical wet and dry climate)

1.6.2 Typology of the project or study area (Residential/commercial or Urban scale)

Since my topic is health and wellness resort which is on recreational activity and tourism there is a bit research on design and spatial arrangement, so its research and designed based. Also it comes under commercial scale project 1.7 Proposed methodology 1.7.1 Data required

Topic Selection –  Analysis  Analysis of the Topic –  Literature  Literature Study Site Selection & Site Analysis Case Studies –  Data  Data Collection –  Analysis  Analysis / Inferences Design Requirements –  Area  Area Statements Conceptual Design –  Evaluation  Evaluation of Design 1.7.2 Tools and techniques to be used

 

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Synopsis   Synopsis

Research inferences  inferences 

Site Selection  Selection 

Design  Design 

Design arameters  arameters  Abstract Abstract  

Aim & ob ect ective ivess 

Background stud   

Literature study study  

Site study  study  Design re uire uireme ments nts  

Design standards   standards Local culture & social stud   

Ecological stud   

Zoning Zoning   Introduction   Introduction

Desktop study study  

Scope & limitations  limitations 

study  Case study 

Methodology   Methodology

analysis   Site analysis

Off site factors  factors 

Research inferences   inferences

1.8 Limitation of the thesis

Design deve de velo lo me ment nt On site factors  factors 

Site survey inferences   inferences

Conceptual anal an al si siss 

Pre final design ro osal 

 

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2. INTRODUCTION 2.1 WHAT IS A RESORT?

The sole purpose of a resort, in the classic sense, is to afford its users a place for escape or restoration from the world of work and daily care. “

A resort is a place where families intent to spend their holidays or weekends for relaxation or recreational so that, one can give dynamism d ynamism to their leisure time. People in urban areas are especially busy all through the week and look for ways to refresh and rejuvenate themselves. They are usually located away from the hustle bustle of cities and towns. People can go for long derives and reach the resort which is generally self-contained. A resort is a full-service lodging facility that provides access to or offers a range of amenities and recreation facilities to emphasize emphasi ze a leisure experience. Resorts serve as the  primary provider of the guests’ experience, often provides services for business and

meetings and are characteristically located in vacation-oriented settings . 2.2 ORIGIN AND HISTORY The origin of resorts can be traced t raced back to the second century centur y B.C. to the public baths of

Rome. The first baths were small, modest and separated the genders. Eventually, the baths  became larger, more elaborate and were opened to both men and women. These baths were large public buildings built at the public expense. Some were even built by wealthy emperors. Most baths were free but few had small entrance fees. Baths were much like resorts of today  because of all the amenities offered at their location. Most of them also includes gyms, library, shops, lounges and theatres. The facilities were used for health and social purposes. 2.3 TYPES OF RESORTS

             

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Sports resorts  Nature resort Eco resort Agro resort Health resort Casino resort Ski resort

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Beach resort Island resort Lake resort

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Historical resort 

       

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2.4 HEALTH AND WELLNESS RESORT

Wellness resorts and retreats offer short-term, residential programs to address specific health concerns, reduce stress, or support lifestyle improvement. It also provides the natural and ancient medical treatments like Ayurveda treatment, naturopathy treatment and homeopathy treatment, which helps in rejuvenation and reduces stress. Yoga and meditations were also practiced to achieve a mentally clear and emotionally calm state. In some wellness resorts patients are treated holistically. 2.4.1 Health and Wellness Tourism in India

India is well known for tourism and now emerging as a health tourism destination because of its ability to provide high quality treatment at low cost. India is unique as it offers holistic medicinal services such as yoga, meditation, Ayurveda, allopathy and other systems of medicine. Millions come every year to get treated and then enjoy their recuperative holidays across India. India provides world class medical facilities with hospitals and specialized multispecialty health centres providing their expertise in the areas of Cosmetic Surgery, Dental care, Heart Surgeries, Coronary Bypass, Heart Check-up, Valve replacements, Knee Replacements, Eye surgeries, Indian traditional treatments like Ayurvedic Therapies and much more, practically covering every aspect of medicine combining co mbining modern treatments with traditional experience. Medical tourism is a growing sector in India. India's medical tourism sector is expected to experience an annual growth rate of 30%, making it a $2 billion industry by 2015. As medical treatment costs in the developed world balloon - with the United States leading the way - more and more Westerners are finding the prospect of international travel for medical care increasingly appealing. An estimated 150,000 of these travel to India for low-priced healthcare procedures every year. Health tourism market has two segments, medical tourism and wellness tourism. The term medical tourism denotes patients seeking ailment of complex diseases outside their home country. Wellness tourism includes taking holistic treatments like Ayurveda spa, meditation etc to rejuvenate body, mind and soul. Health tourism is being popularized in Kerala and in hill resort of Lonavala close to Mumbai. It offers facilities for invigorating yoga, massages and naturopathy herbal applications. It is practiced in restful environ, supplying healthful diets. An extensive course of treatment is the motto instead of administration of a medicine. India’s Ministry of Tourism has recently been investing in development of infrastructure for major spiritual tourism destination s, as well as the development of “Wellness Centres” (which tend to offer Ayurveda and holistic/alternative healing) in new locations around the country

 

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Health resorts operate on the basis of the Spa Act. In order to obtain the status of a health resort, the commune must have:

•Local climate with healing qualities.   •Unique, natural deposits of medicinal resources.  •Healthcare entities providing services within the scope of spa treatment by highly qualified

medical personnel. •High standard hospital facilities and sanatorium centers with complete back-up facilities. •Devices intended for using natural medicinal resources.  •Requirements defined in regulations of the law on environmental protection and shaping of the environment. •Appropriate area that allows division into spa protection zones. •Complete technical infrastructure. 2.5 AYURVEDA Ayurveda is a holistic system of medicine from India that uses a constitutional model. Its aim is to provide guidance regarding food and lifestyle so that healthy people can stay healthy and folks with health challenges can improve their health.

Ayurveda is at present well integrated into the Indian National health care system, with state hospitals for Ayurveda established across the country. In the United States, the practice of Ayurveda is licensed in complimentary heath care. There are several aspects to Ayurveda that are quite unique: •Its recommendations will often be different for each person regarding which foods and

which lifestyle they should follow in order to be completely healthy. •Everything in Ayurveda is validated by observation, inquiry, direct examination and knowledge derived from the ancient texts. •It understands that there are energetic forces that influence nature and human beings. These forces are called the Tridoshas. 2.5.1 Basic Principles of Ayurveda comprise of:

•Five Universal Elements- Panchmahabhootas- Aakash (Space or ether), Vayu (Air), Teja or Agni (Fire), Jala (Water) and Prithvi (Earth). The Panchmahabhootas therefore serve as the

foundation of all diagnosis and treatment modalities in Ayurveda and has served as a most valuable theory for physicians to detect and treat illness of the body and mind successfully. •Psyche Components-Sattya, Rajas and Tamas

 

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•Seven steps of physiology- ‗Sapta Dhatus‘- Rasa, Rakta, Mamsa, Meda, Ashti, Majja, Shukra. •Vata, Pitta and Kapha- The Tri-Doshas. 2.5.2 Besides these three body types there are also the body types which have the traits of two of these. So seven Doshic Prakrutis are:

•Vata Prakruti  •Pitta Prakruti  •Kapha Prakruti  •Vata-Pitta Prakruti •Pitta-Kapha Prakruti •Kapha-Vata Prakruti •Vata-Pitta-Kapha Prakruti 2.5.3 Ayurvedic Treatments:

Pizhichil Pizhichil is one of the rare and special treatments of Kerala. During this treatment, lukewarm herbal oils are applied all over the body by two to four trained therapists in a special rhythmic way for 60 to 90 minutes per day for a period of 7 to 21 days. This treatment is done on a special table made from a single piece of Strycnos Nuxvomica wood. Pizhichil treatment is very useful forrRheumatic diseases like arthritis, paralysis, hemiplegia  paralysis agitans, sexual weakness, nerve weakness and nerve disorders.  Njavarakizhi  Njavarakizhi is a sudation process in which the whole body or part of the body is made to  perspire through the application of hot boluses filled with medicinal herbs. Two therapists therapist s  perform this treatment for 60 to 90 minutes per day for a period of 14 days. This treatment is for all types of rheumatism, pain in the joints, emaciation of limbs, high  blood pressure, high cholesterol and certain types of skin diseases. Sirodhara Siro means head and Dhara is continuous flow of a liquid. In this process, herbal oils, medicated milk or medicated butter milk are poured po ured on the forehead in a special way for approximately 40 minutes per day for a period of 7 to 21 days. This treatment is mainly for insomnia, loss of memory, headaches, mental tension and certain skin diseases.

 

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Vasthi Otherwise known as Medicated Enema. Vasthi is a therapeutic procedure in which specific herbal oils and extracts are applied through the rectum daily for a period of 5 to 25 days. This treatment is effective for arthritis, paralysis, hemiplegia, numbness, gastric complaints, rheumatism and chronic constipation. Sirovasthi Lukewarm herbal oils are poured into a cap fitted on the head and held for 15 to 60 minutes  per day according to the patient’s condition, for a period of 7 days.   This treatment is highly effective for facial paralysis, dryness of nostrils, mouth and throat, severe headaches and other diseases of the head. head . Udvarthanam Udvarthanam is otherwise known as powder massage. In this procedure, 2 therapists apply special herbal powders to the body in a peculiar way for 30 to 40 minutes daily for a period of 14 to 28 days. It is found to be very effective in the obesity, hemplegia, paralysis, skin diseases, impaired circulation and similar diseases. Abhyangam This is a special type of oil massage in which the therapist strokes the body according to the circulatory channels for 45 minutes per day for 14 days. This treatment is very useful for obesity, loss of skin luster, sleeplessness and fatigue.  Nasyam Being one among the Panchakarma procedures, Nasyam is a treatment in which herbal juices or medicated oils are applied through the nose for 7 to 14 days. This treatment is highly effective for certain kinds of headaches, sinuses, paralysis mental disorders, some types of skin diseases etc. Kizhi Cloth boluses filled with herbal leaves or powders are applied to the whole or part of the  body after being dipped in warm medicated oil. This is done for 45 minutes daily for a  period of 7 to 14 days. This treatment is very effective for osteo arthritis, spondylitis, injuries etc. Snehapanam This word literally means oral intake of medicated oils or ghee preparations. This is done as a therapeutic and also as a preparatory process during the body purification therapy. In this

 

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treatment, medicated ghee or oils are given internally in proportionally increasing quantities for a period of 08 to 12 days. This treatment is very effective for osteoarthritis, psoriasis, chronic constipation, hemorrhoids etc. Dahnyamala Dhara Warm herbal liquid is poured all over the body in rhythmic way using a special vessel. This is done for 45 to 60 minutes daily. This treatment is very effective for hemiplegia and paralysis. Kativasthi In this process, specially prepared warm medicated oil is kept on the lower back for 45 to 60 minutes. Kativasthi is good for any type of back pain and spinal disorders. Urovasthi Like Kativasthi , warm medicated oil is kept on the chest for 45 minutes. It is an effective treatment for asthma asth ma and other respiratory problems, heart disease and muscular chest pain. Ksheeradhoomam This is a special procedure in which a mixture of medicinal decoction and cow’s milk is heated and the steam thus liberated is passed through a tube and applied over the affected area or the whole body.

It is highly effective for facial palsy, speech disorders and various nervous disorders. Thalam Special powder mixed with medicated oil is applied on the top of the head for 20 to 45 minutes. This treatment is helpful for curing ENT problems, insomnia and migraine. Lepnam This is a process in which medicated herbal paste is applied on the affected part of the body. It is useful for various types of inflammatory conditions, skin diseases, arthritis, gout, etc. Thalapothichil Various medicinal herbs selected according to the person’s dosha predominance is made into a paste and applied to the scalp for 30 to 45 minutes.

This treatment is good for insomnia, premature graying of the hair and other problems to the hair and scalp.

 

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Swasa Kasa Chiklilsa (for respiratory problems) Respiratory diseases like bronchial asthma, prolonged cough, allergies, sinusitis, etc. can be very effectively treated with Ayurveda. This program includes body massage, urovasti,  pizhichil, podikizhi, snehavasthi, kashaya vasthy, nasyam and internal Ayurvedic medicines. Sukhanidra Ayurveda, the science of the life, is not only related to the body but also to the mind and soul. The Sukhanidra treatment program is very helpful for conditions like insomnia and anxiety, and it improves immunity and self   – confidence. confidence. This treatment program includes  body massages, shirovasthy, ksheeradhara, thaladhara, thalam, and thalapothichil. Sidha Chikilsa (for psoriasis) Ayurveda has very effective treatments for all type of psoriasis and various other skin diseases. Lasting for 21 to 28 days, this program includes lepanam , abhyangan , snehapanam , pizhichil, medicated steam baths and shirovasthy. Sandhi Vatha Chikilsa (for arthritis) Unlike modern medicine, Ayurveda has very effective cures for arthritics conditions like rheumatoid arthritis, gout, osteoarthritis, ancylosing spondylitis, cervical spondylitis and osteoporosis. This program includes massage, lepanam, oil applications on the affected part of the body, kizhi, steam baths, snehavasthy, kakshaya vathy, pizhichil, njavarakizhi, snehapanam and internal medicines 2.5.4 What is Panchakarma?

Panchakarma is a set of five therapeutic treatments administered to the patient for the complete detoxification of the body. According to Ayurveda, the detoxification of the body is essential before undergoing any other major treatment. Even for healthy people, it is recommended to undergo this treatment once every five years to rid the body of all the impurities and chemical toxins it accumulates over the years. In some cases, Panchakarma alone can cure many chronic diseases that will not require any further treatments afterwards 1.Purvakarma-the pre-purification preparation Before the actual detoxification begins, there the re is a need to prepare the bo body dy in prescribed methods to encourage it to release toxins. Two procedures are used for this : Snehana and Swedana. Snehana is a full-body massage with medicated herbal oils. The oil is massaged into the  body in a particular manner in order to move the toxins towards the gastro-intestinal tract. The oil also penetrates the skin leaving the superficial and deep tissues soft and supple, thus helping to remove stress and nourish the nervous system. Snehana is given for 3 to 7 days as indicated.

 

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Swedana is sudation or sweating. It is given every day immediately following Snehana. An herbal concoction may be added to the steam to further loosen the toxins from the body. Swedana liquefies the toxins and facilitates their movement towards the gastro-intestinal tract. Pradhanakarma-The main Purification process 2. Vamana- Vomiting Therapy When there is congestion in the lungs causing repeated bronchitis attacks, colds, cough or asthma, the Ayurvedic treatment is therapeutic vomiting. This therapy eliminates the Kapha causing the excess mucus. 3. Virechana -Purgation Therapy When excess bile (Pitta) is secreted and accumulated in the gall bladder, liver and small intestine, it tends to result in rashes, skin inflammation, acne, chronic fever, vomiting, nausea and jaundice. Ayurveda suggests in these conditions, the administration of therapeutic purgation or a therapeutic laxative. 4. Nasya- Nasal Administration The nose is the doorway to the brain and also the entryway to one’s inner self. The nasal administration of medicated drops is recommended for an excess of bodily humors accumulated in the sinuses, throat, nose or head areas. They are eliminated through the nearest possible opening –  the  the nose.

5. Basti-Enema Therapy The predominant location for Vata is the colon. Basti therapy involves the introduction of herbal decoctions and medicated oil preparations into the rectum. It relieves constipation, digestive problems, chronic fever, colds, sexual disorders, kidney stones, heart pains,  backache, sciatica and various joint pains. Many other Vata disorders such as arthritis, rheumatism, gout, muscle spasms and headaches can also be treated with Basti 2.6 NATUROPATHY

 Naturopathy is a science of health and healing and a drugless therapy based on well-founded  philosophy. It has its own concept of health and disease and principles of treatment.  Naturopathy is a system of medicine that advocates harmonious living with constructive constructi ve  principles of Nature on physical, mental, moral and spiritual planes. It has great health  promotive and restorative, and disease preventive as well as curative potential. A naturopath will recommend a treatment plan that will draw on the body’s ability to heal itself. Treatments are natural, safe and gentle and can be personalized to suit the individual needs of the client. A naturopath may use herbal medicine and a range of other modalities to comprise a treatment program.

 

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2.6.1 Principles of Naturopathy

         

Body heals itself. Main cause of disease is enervation Deposit of metabolic end-products in the body is disease. Acute disease is a remedial process-itself a cure. Food is a building material, does not increase vitality.

       

Fasting provides an opportunity to the body to heal itself. Germs do no cause the disease but are found in the diseased conditions. Exercise or physical activity keeps the balance between nutrition and drainage. External treatments whether natural, allopathic, ayurvedic or homeopathic-give only relief, do not cure.

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  Patient’s own will to get well, determination and faith are necessary things for nature

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cure treatment. 2.7 YOGA Yoga is derived from the word ―Yuj‖. It means to add, to sum up and to connect. Yoga is a way to connect and to add the internal and external energies. When things get connected

flow of energy is enhanced and gets regularized. Energy is best in a flowing mode. Not in a stagnant mode. Stagnancy brings incapability in expressiveness, makes things complicated and puzzled and leads to sedative stages. Yoga is designed to concentrate but this concentration is not full of selfishness. Yoga asks to concentrate on the cosmic energies. This helps one to bind with the cosmic energies easily. Once, one is in touch with the outercosmic energies influx of energies starts by themselves. Energy tends to flow from higher to lower potentials. Cosmic energies are richer and these start to flow inside and a person starts to enjoy this flow and enriches with the higher energy levels with the time. 2.7.1 History of Yoga

The Vedic Samhitas contain references to ascetics, while ascetic practices (tapas) are referenced in the Brāhmaṇas (900 B.C.E. and 500 B.C.E.), early commentaries on the Vedas. Techniques for experiencing higher states of consciousness in meditation initially had only a slight philosophical underpinning, and were unconnected with Samkhya doctrines. These techniques were developed by the shramanic traditions and in the Upanshadic tradition. 2.7.2 Eightlimbs of Yoga

  Asanas (postural exercises)   Pranayam (breathing exercises)   Pratyahara(strengthening senses)

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Dharna (concentration-1st level) Dhyan (2nd level of concentration) Smadhi (final goal)

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Yam- Niyam: beginning with Yoga

       

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3. LITERATURE REVIEW

 

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CASE STUDY

 

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3.1 AYURVEDAGRAM, BANGALORE INTRODUCTION Kerala Ayurveda pharmacy has established this unique heritage ayurvedic resort in Bangalore, Indian’s garden city known as AYURVEDAGRAM, with the intention of  providing quality ayurvedic treatment with its own team of doctors, therapists, medicines and service staff.

AYURVEDAGRAM

Ayurvedagram is designed by the Architect, Cyriac.T.M 

LOCATION It is located in Whitefield in Bangalore in a lush green field. From Airport - 18 km From ITPL From M.G.Road

- 8 km - 23 km

APPROACH TO THE SITE The main approach to the site from the city is via Whitefield. Entry to the site is guided by a 4.3m wide road. A separate service entry is also provided which takes off from the main entrance.

 

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SITE TOPOGRAPHY The site is of 15 acres in the outskirts of Bangalore located in a peaceful environment. The site is mostly flat and longer side oriented towards N-S, and entrance into the site is to-wards south. The site has an abutting 20ft wide road which leads to Chikka Tirupathi. The soil is hard with sand and gravel.

CLIMATIC CONDITION Type of climate

: Warm and Humid

Temperature Humidity Rainfall

::Min Min –  15  15oC & Max –  32  32oC :75% to 90% :75% :1024mm per year :1024mm

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SITE PLAN

•  Total Area

- 15 acre

•  Built up Area

- 25%

•  Open Spaces

- 75%

•  Accommodation

- 10 % 2.5% -

•  Treatment space •  Administration

- 1.8%

•  Amenities •  Parking

- 5.0% - 5.7%

ENTRANCE  

 

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SITE PLAN

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Central Axis

Arranged in Bilinear Pattern

SPATIAL ORGANISATION Since the site is linear, a bilinear pattern of organization of spaces has been deployed. A  podium provided in centre forms tthe he ccore. ore. Sense of security and privacy is achieved by placing accommodation at the extreme end. Rhythm is created by the repetition of small courtyards.

 Plenty of Open Spaces

Public and semipublic spaces are organized around the lotus pond such that the pond acts as linkage space. Plenty of open spaces are provided creating the much needed ambience of the resort. Courtyards create the Rhythm

The site is almost flat with sprawling lush greenery with more than 200 species of rare medicinal herbs creating tranquil, refreshing atmosphere. This creates a holistic and healthy environment inside the site

 Lotus Pond –  the  the linkage space  space 

 

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SITE PLAN

Public Spaces Semi –  Private Semi –   Private Spaces Pritvate Spaces Entry  Entry 

PLANNING CONCEPT The activities of the resort are scattered on the both sides of the main axis where the central axis passing through major nodes –  a  a fish pond and a peepal tree. The public, semi public and the private zones are well organized with proper transition zones. The public activities like reception, restaurant, gym and internet are placed on the four sides of the fish pond. The other activities which require certain amount of privacy like treatment rooms, and cottages are placed around the peepal tree.

BUILDING ANALYSIS The main building blocks in Ayurvedagram are (a) Administration Block 300 Sq.m (b) Treatment Block

729 Sq.m

(c) Accommodation : There are 10 cottages divided into 31 rooms categorised into Classic, Heritage, Poet’s Cottage, Harmony Suite, Elegance Suite.  

 

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VARIOUS SPACES IN AYURVEDAGRAM

AMENITIES Activity Centre & Library Amphitheatre Conference Hall Gym Herbal Ground Jogging / Walking Track Pharmacy Recreation / Sports Restaurant Treatment Centre Yoga Hall

 

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ADMINISTRATION BLOCK

Landscape Elements surrounding the block 

The Administration Block is placed visible, right from the entrance. The building gives a warm welcome showing the elegance of Kerala style of Architecture. The building is named as ARANMULA PALACE, the traditional Nalukettu Kovilakam (Kerala Palace) is an example of medieval Kerala architecture, architect ure, built by the Aranmula Royal family in the mid 18th century. The gabled roof, corridors, the Nalukettu style and pre-dominantly wooden character represent the stylistic perfection of medieval Southern Kerala architecture. The area of the building would be 300 Sq.m ARCHITECTURAL FEATURES

BUILDING SPACES

Gabled Roof Corridors Central Courtyard

Reception, Waiting Lounge Office Spaces,

.

Doctors consulting rooms. STAFF INFORMATION

Total Staff  Number of Doctors  Number of Therapists Administration Staff

 –    –   -

80 3 20 15

 

Operation Manager –  1  1

Accountants Receptionists

 –   33  –  4  4

Marketing  –  2 House-keeping, laundry & Supporting staff –  20  20

 

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ADMINISTRATION BLOCK

ADMINISTRATION BLOCK –  BLOCK –  FLOOR  FLOOR PLAN

TREATMENT BLOCK The treatment block is known as PULINKUNNU MANA was relocated from the lush  backwaters of Kuttanad, a typical t ypical classic house in timber t imber and tile. Typical of the classic houses, it has high gabled openings and a ridged roof, the shape of which resembles the famous snake boats of Kerala. It is a fully equipped traditional health care centre with 8 treatment rooms, 6 herbal steam  bath, pharmacy waiting space and an d other ayurvedic h health ealth facilities. It has a central courtyard and the building is divided into two sections for ladies and gents. BUILDING SPACES

Waiting Lounge Treatment Rooms –  8  8 Nos Pharmacy Toilets

ARCHITECTURAL FEATURES

Gabled Openings Central Courtyard Antique collection .

 

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TREATMENT BLOCK

LOCATION OF TREATMENT BLOCK IN SITE PLAN

TREATMENT BLOCK –  BLOCK –  FLOOR  FLOOR PLAN •  • 

Area of Treatment Block is 482 Sq. m (21m x 21m) Dimension of each treatment room is 5m x 4m

•  • 

Dimension of each toilet is 2.3m x 2.3m Inner courtyard 8.6m x 6.7m

 

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The requirements satisfied as specified in AYUSH are:

  Rooms with attached toilet & bathrooms with facilities

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of shower, steam bath & supply of hot & cold water.   Electrical heating apparatus or LPG connection   Steam bath and Sauna bath facilities

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  Provision of water, electricity with backup

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arrangement & sanitation facilities.   Medicated and plain hot water facility should be available for bath.

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RESTAURANT The Restaurant Block is named as OTPURA. Capacity - 40 people It is an exclusive vegetarian restaurant serving dietary food prescribed for specific treatments and a multi cuisine menu for others set in the ambience of ancient Kerala. There is provision for single seating, double seating or also to sit in groups which ensures privacy for individuals and also interaction among the groups. The Restaurant acts as the main source of Interaction Space for the tourists.

CONFERENCE ROOM The Restaurant Block also contains a Conference Room Size of Conference Room - 6m x 9m Capacity –  20  20 people

 

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RESTAURANT

LOCATION OF RESTAURANT IN SITE PLAN

RESTAURANT –  FLOOR RESTAURANT –   FLOOR PLANS

 

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COTTAGES KUROOR MANA •  This 160 year old ancestral home once  be-longed to the famous Kuroor family of Trichur in Central Kerala. •  This is constructed by transplanting the elements from kuroor. •  It consists of 10 cottages and a yoga Hall. Courtyard 

• 

BUILDING SPACES 

(a) Ordinary rooms -

Area  –  32  32 Sq.m

(b) Each Bed room -

5.3m x 4.8m

(c) Yoga Hall

13m x 7m

 –  

•  ARCHITECTURAL FEATURES 

(a) 

Central Courtyard

(b) 

Wooden Pillars

(c) 

Wooden Roof Structure

KUROOR MANA –  MANA –   GROUND FLOOR PLAN

LOCATION OF KUROOR MANA IN SITE PLAN  

YOGA HALL

This traditional hall is adored with massive pillars with beautiful carvings. An ideal venue for cultural  perfor-mances, recreation, recreati on, yoga and meditation. It can accommodate around 20 people at a time for yoga or meditation

Entry 

There is no sufficient natural light  

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COTTAGES KAYAMKULAM MANA

Entry

•  Kayamkulam Mana consists of the Elegance Suite and 3 Heritage

Rooms. •  It was a wealthy Muslim Rawathur’s home.  •  Beautiful traditional courtyard house with a peculiar ‘L’ shaped corri-dor. •  Four Rooms are located around a pillared, common sit out, which it-self encloses a nalakettu or court-yard.

Courtyard

KAYAMKULAM MANA –  MANA –   FLOOR PLAN

BUILDING SPACES (a) Eligance Suite Bed room

- Area Area –   –  52  52 Sq.m - 7m x 4.2m

(b) Heritage Room  –   Area –  Area –  43  43 Sq.m Bed room

- 4.2m x 5.2m

ARCHITECTURAL FEATURES

(a) 

Central Courtyard

(b) 

Pillared Corridors

.

KAYAMKULAM MANA

ALUVA PUSHPAKAM

LOCATION OF KAYAMKULAM MANA & ALUVA PUSHPAKAM IN SITE PLAN  

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KAYAMKULAM MANA

ALUVA PUSHPAKAM Entry

Aluva Pushpakam was originally located on the banks of the river Periyar at Aluva, Central Kerala. The inner Atrium (inner Courtyard) ensured continuous flow of fresh air even during hot humid weather, typical of Kerala. This cottage houses 5 rooms, with enclosed bathrooms  –   one of the bathrooms is especially fitted out for guests with mobility

Courtyard

 problems.

ALUVA PUSHPAKAM –  PUSHPAKAM –  FLOOR  FLOOR PLAN

 

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MUHAMMA MANA Muhamma Mana is what we call our Harmony Suite It consists of 2 rooms and 2  bathrooms –  1  1 enclosed and 1 open to the sky. BUILDING SPACES

(a) Harmony Suite (b) Bed room

-

Area –  39  39 Sq.m

- Area –  20  20 Sq.m

SPECIAL FEATURES

(a) 

Wooden wall

(b) 

Verandah

(c) 

One Toilet –  Open  Open to Sky

NELOOR MANA

Entry

MUHAMMA MANA –  FLOOR  FLOOR PLAN

MUHAMMA MANA

LOCATION OF MUHAMMA MANA & NELOOR MANA IN SITE PLAN

 

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NELOOR MANA  Neeloor Mana is a L-shaped house in timber and tiles with a broad verandah and ornamental cables on a hipped roof. It comprises of 2 Heritage rooms with enclosed bathrooms. BUILDING SPACES

(a) Heritage Room –   1 1

28.8 Sq,m

Bed Room Area

- 18.6 Sq.m

Dressing

- 2.5 Sq.m

Toilet

-

(b) Heritage Room  –  2

5.4 Sq.m 34.4 Sq,m

Bed Room Area

- 22.4 Sq.m

Dressing Toilet

-

5.0 Sq.m 5.8 Sq.m Entry

SPECIAL FEATURES

(a) 

Wooden wall

(b) 

Verandah

(c) 

Hipped roof

NELOOR MANA –  FLOOR  FLOOR PLAN

 

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NALLAMUTTAM THARAVADU  Nallamuttam Tharavadu is an independent cottage made of teak and rosewood. It is also known as the Poet’s Cottage 

An L-shaped house, along one arm of the house is a foyer supported on highly ornate  pillars and carved ceiling. The sit-out leads to the richly carved entrance through which is a small sitting room. BUILDING SPACES 

(a) Bed room

- Area  –  20  20 Sq.m

(b) Living (c) Toilet

- Area - 12 Sq.m - 2.5m x 2.8m

Entry NALLAMUTTAM THARAVADU –  THARAVADU –   FLOOR PLAN

ARCHITECTURAL FEATURES 

Private garden Wooden Pillars Carved Ceiling

The bedroom is spacious, with a traditional vaulting roof and an en-suite bathroom overlooking a small private courtyard.  Private Garden

LOCATION OF NALLAMUTTAM THARAVADU IN SITE PLAN

 

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LANDSCAPE FEATURES

 

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INFERENCES

  The entire layout is zoned well into Public, Semi Private and Private zone without

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disturbing the privacy and functioning of different zones.

  Different elements of architecture like courtyards, wooden pillars etc are

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integrated in the design. 

cottage has ample open space around it with lawns and greenery which   Each facilitates easy movement of air.

  The restaurant acts as main interaction space for the visitors.   The landscape is well designed with waterbody, fountain and different landscape

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elements.

  The sculptures and other elements integrated in the landscape which enhances the

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mood/spirit of the users.

  But there is a monotony of only green in the landscape. Different coloured plants

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can also be in the landscape.   There are sit outs and gazebo in the landscape, which can act as interaction spaces.

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  The walking track is placed along the boundary of the site, which increases the

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monotony lack interesting element.   The yoga and meditation hall is small which could accommodate only 20 people and lack proper natural light. Outdoor spaces also al so can be well utilized for meditation and yoga which can make the users more close to the nature

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3.2 SUNRISE NATUROPATHY AND AYURVEDIC RESORT, JAIPUR INTRODUCTION Sunrise Health RESORT offers a unique combination of leisure & pleasure, fun, relaxation, tranquility, wellness & healthcare through alternative health therapies (practice in traditional science of Ayurveda, have a treatment in Ayurvedic therapy, Panchakarma, Yoga and Meditation, Stress Management etc.) The sunrise Resort is situated on the foothills of Aravali ranges. It is surrounded  by mountain ranges on 3 sides with  pollution free environment. This Resort is spreaded across in an area of 20 Acres out of which the constructed area covers approx. 1.7 Lac Feet whereas the garden consisting trees of 50.000 flowers & Fruits occupies an area of 10 Lac Feet, which makes the environment environ ment energetic.

LOCATION: Village Sar (Bilochi), Delhi-Chandwaji-Ajmer Bypass Express Highway, Jaipur (Rajasthan)

CONNECTIVITY:

About 20 kms away from the hustle and bustle of the modern life on the outskirt of the pink city of Jaipur

 

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SITE PLAN:

PLOT AREA = 28809sq.m (310097sq.ft) CONVERTED AREA =17700sq.m (190521.20sq.ft)  NOT CONVERTED AREA = 5100.00sq.m (54895.94sq.ft CIRCULATION PLAN:

 

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FACILITIES PROVIDED IN HEALTH RESORT KEY PLAN

Accommodation Dining Health spa  Naturopathy treatment Ayurveda treatment Health spa Yoga and meditation Alternative therapies Gym and beauty parlor Conference hall Recreation

BLOCK -A  Naturopathycentre (A)Ground floor area:2282.25sq.m (B)Firstfloorarea: 402.38sq.m FIRST FLOOR PLAN

GROUND FLOOR PLAN COURTYARDS OF A-BLOCK

UNIT PLAN OF TREATMENT ROOM

SIDE ELEVATION

 

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BLOCK - C 

Common facility area   Lower ground floor f loor area: 975. 975.66sq.m 66sq.m   Upper ground floor area: 901.14sq.m   Conference hall  Halls  •  04 Conference •  Conference Halls accommodate 25  ppl to 500 ppl.  

•  •  •  • 

BLOCK – D  Deluxe cottages 16Nos. (A) Ground floor area:576.84sq,m, (B) First floor area: 554.40sq.m.

D-BLOCK

B-BLOCK

•  BLOCK -B •  Deluxe cottages 40 Nos. •  (A) Ground floor area:1112.13sq.m.

KEY PLAN

GROUND FLOOR PLAN FIRST FLOOR PLAN

GROUND FLOOR PLAN

FIRST FLOOR PLAN SINGLE UNIT

 

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4. SITE ANALYSIS LOCATION: Lonavala, Pune, Maharashtra

Access to site from nearby cities:  11.7kms From Lonavala railway station (34 mins) 70 km away from Pune (1hr 30 min) 140 km from city of Mumbai (2hr 45 min) 55 km from Panvel (1hr) Mumbai - Pune enjoys the best connectivity connectivit y in terms of air, rail and road with rest of the country. country. 

Proposed site for health wellness resort 22770 sq.m  (5.63 acres) 

 

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SITE DIMENSIONS WITH CONTOURS

Site Precincts  Bhaja Caves are the second oldest Buddhist caves in India. A major Buddhist centre is a Visapur fort is located on the same pleateu as Lohagad fort. It offering some amazing views. Lohagad fort is a formidable fort near Lonavala, an ideal trekking destinationmakes for trekkers from Pune and Mumbai Proposed site for wellness resort (5.63 acres)

Pwana lake boating and camping place  

The land is by the villages vil lages Apati in front pawana lake, situated situ ated on sahyadri range of western Ghats . Its around 10-11 kms from the main Mumbai - Pune express highway. The selected site is also best for any holistic recreational space, ie gives the best views of lake and hills.

 

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SITE SURROUNDINGS 

WELL CONNECTED ROAD (4M WIDE) FROM LONAVALA RAILWAY STATON TEMPTIN MEADOW INN POOL VILLA AT PAWANA LAKE BLISS INN HANGOUT VILLA PAWANA LAKE KRISNA FARM PAWANA LAKE

SITE SURROUNDINGS VIEWS 

Ecology and Climate Altitude 625m above sea level. Rainfall: heavy rainfall approx... 525cm annually. Temperature in Lonavala range from 8 to 35.8 C. Rainfall in Lonavala varies from 0.0 to 906.0 mm per month Summer: April to June: mild Winters: November to February: cool Monsoon: June to September: heavy southwestern rain. Climate zone moderate.( Tropical savanna climate or tropical wet and dry dr y climate)   Typical site features include hilly terrain, high and continuous rainfall  patterns, storm winds, rich land form which has evolved as a response to the soil conditions and climate.   Seismic Zone: II & III (0.6- 0.65)   Topography: surrounded by hillocks (Western Ghats), alluvial soil.

               

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SWOT ANNALYSIS: