The Arcturians Speak - My Life With Loving ETs

The Arcturians Speak My Life With Loving ETs

by Helene Rothschild

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Cover Design by

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Helene Rothschild P.O. Box 966 Carmel Valley, CA 93924 1-888-639-6390 e-mail: [email protected] www.helenerothschild.com

Judith Ryan & RavenWorks [email protected] www.ravenworks.net 1-888-548-5683

1997, 2003 by Helene Rothschild All rights Reserved

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Dedicated to your courage to become the divine, loving, spiritual being that you are.

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Acknowledgments I want to express my heartfelt gratitude to the Arcturians, the angels, and all my other guides from the light who have shown me the way and helped me open up more to my divine love and light. I also want to thank all the loving, courageous people in my life who trusted me to guide them on numerous spiritual adventures, and to help them open up more to their divine love and light. I am very grateful for their validations which helped me to continue to trust my intuition and to allow beings of the light to serve through me. Finally, I would like to express my deepest gratitude for the love and support of my transcriber, Diane Warren, and my editors, Diane Goulder, Anthony Flesch, Sheryl Sneag and Judith Ryan. Love, Helene

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Table Of Contents Page Introduction

THE DIVINE INTENT

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Chapter 1 Chapter 2 Chapter 3

COMING HOME

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SPIRITUAL ADVENTURES

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Chapter 4

COSMIC DOCTORS

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Chapter 5

TONING & THE UNIVERSAL LANGUAGE OF THE LIGHT

Chapter 6

ANGEL ON CALL

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Chapter 7

ENCOUNTERS OF THE LIGHT KIND

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THE FIRST ENCOUNTER

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Chapter 8

MISSION POSSIBLE

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Chapter 9

THE ARCTURIANS SPEAK

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THE TRUTH IS

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CREATIVE THERAPY

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BOOKS

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ABOUT THE AUTHOR

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Introduction:

DIVINE INTENT

“Dear one, write a book about your experiences with us. We want you to help us to be known as loving ETs with the purest intent to serve earthlings for the good of all,” said the Arcturians. This telepathic message came as a surprise, during one of my morning meditations, from my Extraterrestrial Guides from the light--from the star Arcturus. During the past four incredible years their deep love, wisdom and healing gifts have changed my life. I am very grateful for the twenty-four hour a day divine services and magical healings that they offer freely to me personally and to anyone I am with. Previously, I had written many self-help and metaphysical books, tapes, articles, posters, and cards. My material was mostly about my clients’ experiences and what I have learned as a Marriage, Family and Child Therapist. However, the book that the Arcturians were asking me to write, Life With Loving ETs was the first one that I would focus on my personal experiences. It would be like a partial autobiography. The idea seemed scary to me because of all the negative publicity about UFO abductions. Except for the Oscar winning movie “ET” and the film “Close Encounters Of The Third Kind,” most of the public media consists of stories about “bad” space beings-aliens that hurt people. The truth is that there are extraterrestrial beings whose actions are not always loving; just like there are human beings who behave in unkind, harmful ways. But that doesn’t mean that all ETs or all people are not loving; it means that you need to be discerning. That is, be aware of each person’s intent and be open to seeing everyone as a unique individual. The Arcturians would like this book to help people to be receptive to them so that they can serve more of their beloved brothers and sisters on Planet Earth. About nine months after I received the initial message from the Arcturians, I woke up one morning with the experiences I had with the loving Arcturians running through my mind. That was a sign to me that the manuscript was ready to be written. It felt like the “full term pregnancy” was complete and I was ready to “give birth” to this new book. It felt just like when a baby is ready to be born; ready or not, here they come! Then, just in case I had any doubts, the Arcturians said to me, “Dear one, today is the day to begin to write our book.” Surrendering to my divine flow, I set aside time during the day to begin this new ET project. After breakfast, I intuitively heard the message, “Call Naomi.” I was glad to hear my friends warm voice on the phone. I told Naomi about my guidance and how I thought that it must be safe now to share the information about the ETs with the public. Naomi excitedly replied, “The government is easing up a lot and allowing more information to come through about the ETs?” Naomi continued, “Did you see all the ships in the 9

sky today? There’s a lot of activity going on up there. I can see them behind the unique shaped clouds that hide them. When I tuned in intuitively I heard that there’s a big event going on concerning peacemaking between the dark and the light beings and some resolution is happening. It’s really big. They’re all over the sky here in Sedona.” I just smiled and marveled at the awesome synchronicity of it all. Of course this is the appropriate time and day to begin my stories about the wonderful Arcturians. I thanked Naomi for the reassuring information. That afternoon I turned my tape recorder on, relaxed in a comfortable chair and began relating my experiences. I must admit that this has been the most exciting book that I have ever authored. As I was writing the stories, I was re-living them. All the joy, wonderment and feelings of love were with me once again. As the chapters revealed themselves to me, I became even more excited because I realized that I was in total alignment with my personal divine mission. My goal has always been to help people to “love themselves to peace.” I believe this is our greatest contribution to world peace. With the Arcturians guiding me every step of the way, I noticed that the messages were a loving reinforcement of how magnificent we all really are. This is not just a true story about me. It is an inspirational story to assist us all to feel empowered, to be courageous and to become more of the divine, loving, spiritual beings that we are. It can help us re-own our faith and trust in ourselves as well as other beings whether or not they are in physical bodies. The book serves as a constant reminder to trust our intuition and our own divine guidance and wisdom. The gift that I received as the author was to experience the ecstasy of being in total alignment with my self, my service and my loving friends, the Arcturians. Our cosmic team was awesome and I was so grateful and honored to be a part of it in this wonderful, fun way. This is a non-fiction book. Everything described actually happened without exaggeration. The only things that have been changed are the names of the people and the places to honor their privacy and sacredness. I have been informed by the Arcturians that there will be a sequel to this book which will contain descriptions of other peoples’ experiences with them. If you have had any encounters with these loving ETs, please contact me so that we can share them to help others open up to and understand their experiences. I would also be grateful to receive any reactions that you have to this book--your feelings, thoughts and insights--or if it touched you or helped you on your divine path. All names and personal information will be kept strictly confidential. The Arcturians have asked me to include here an explanation of the terms ‘intuition,’ ‘guides’ and ‘the cosmos.’ The following information is excerpted from my booklet, “Channeling; An Ecstatic Experience.” Intuition is your sixth sense. For example, you may be thinking about someone and for no apparent reason they suddenly call you. Or you may 10

follow your gut feeling not to go on your flight and the plane crashes. The information you received did not come from your five senses. Intuition is a very important, wise and protective part of you. There are four ways to receive intuitive messages. They are: clairsentience--a gut feeling, clairaudience--something that you hear, clairvoyance--images that you see in your mind's eye, and telepathy--pure knowing. They are all valid, and you may have developed any or all four ways to intuit. Everyone is naturally intuitive. It is a matter of trusting and listening--tuning in to your sixth sense. The logical mind has a hard time with this concept because it has limitations and needs physical proof. Whereas your intuition is metaphysical, meaning above or beyond the physical. When people have trouble with metaphysics I ask them if they believe in radio waves. When they say, "Of course," I remind them that they cannot see the sound waves or feel them on the physical plane. Therefore, they are metaphysical. Now there are three levels of consciousness. The subconscious or "basement," contains our fears and memories of the past that we are usually unaware of. Our conscious, or "first floor," is what we know with our minds and five senses on this physical earth plane. The high conscious, or "attic," is our unlimited spiritual part, also known as our sixth sense or higher self, that is tuned into the cosmos. The intuitive, metaphysical messages we receive can be from our higher self. They can also be from guides that communicate to us through our higher self. There are two forms of channeling. In conscious channeling, the person channeling remains in their body as the guide joins them inside and speaks through them. The channel feels their guide’s presence, and will often remember most of what occurred. This is the process that I do when I talk about channeling my guides. In unconscious channeling, the channel actually leaves their body (astral traveling) and goes somewhere in the cosmos to rest, heal, learn, study, or to simply experience serenity and oneness with the universe. Since the channel is not consciously present, they remember very little or nothing about the channeling experience. If you have read about, seen or heard Lazaris or Bartholomew you have experienced an example of unconscious channeling. There is a difference between meeting your guides and conscious channeling. You can meet your spirit guide(s) and simply experience joy in the presence of their loving energy vibration as you communicate with them. If you choose to take it one step further and consciously channel, you can invite their energy into your body so that you may experience their loving vibrations at a deeper level, as they speak directly through you. Intuition, meeting your guides and conscious channeling are all wonderful ways to connect with your inner wisdom and the love and support of spirit guides. The difference is that with intuition, you are not sure who is supplying the information. However, when you meet your higher self or spirit 11

guide, you find out who is “on the other end of the line”--who is communicating their love and wisdom. Some people think that when you channel you give your power to the other being(s). I always encourage people to keep their power by trusting, above all, their own feelings--what they feel in their heart to be true. Therefore, whether you are listening to a powerful speaker, a therapist, or a spiritual guide, you don't want to automatically take what they say as the gospel truth. To know who to trust, tune into yourself to find out if what they are saying is a truth for you and practice discernment. To make sure that you have a positive channeling experience, it is helpful for you to understand the different dimensions or levels of consciousness. On earth, the third dimension, we live in a world of physical bodies and mental polarities (negative and positive thoughts). Beings in the fourth dimension also experience polarities of thoughts (fear and love) but have no physical bodies. Fairies, gnomes, elves, space beings not from the light and lost spirits (ghosts) are found in the fourth dimension. The fifth dimension is the beginning of total light and love consciousness (no polarities). “Heaven on earth” is living on the third dimension (earth) with fifth dimensional pure love consciousness. As beings evolve spiritually, they move up to the higher dimensions. From the eighth dimension on, the guides are likely to refer to themselves as "we" because they function as a group spirit. It is important to find out which dimension your guide is from. I personally recommend that you only channel beings from the fifth dimension or higher. Only then are you sure of receiving pure information because they are totally in the light and coming from unconditional love. As I channeled entities from the various dimensions, I have felt the differences in the levels of consciousness. Everyone in the room, including myself, experienced more intense love and light from the guides coming from the higher dimensions. These spirits from the light are very humble and grateful for the opportunity to help us because they live in a love vibration and love us dearly. They are very clear that we are one big cosmic family. Also when they serve us, they are raising their vibrations (just like we are when we help others) and moving up to higher levels of consciousness. They come from a place of unconditional love and total integrity for the good of all. Loving guides in the form of angels, archangels, ascended masters, space beings or relatives on the other side are always with us. We are never alone. All we have to do is tune in to the “cosmic radio station.” Working with your guides from the light is definitely a win-win-win experience. That is, the guides benefit, as well as you and society. I am honored and privileged to have this opportunity to share with you my awesome experiences with these loving ETs. The Arcturians and I suggest that you sit back and relax, and be open to experiencing this cosmic journey with all your senses, including your intuition. We wish you many blessings on your divine path. 12

Chapter 1

THE FIRST ENCOUNTER

I had no idea that the simple message I heard that day would change my life. “Go for a walk before dinner,” my inner voice said. It was 5:30P.M. on a Friday, in June 1992, and I was resting in my motel room at an Ayurvedic healing center in Southern, California. It was the fifth day of my seven days of alternative healing treatments for my chronic low energy and digestive problems. Over the years I had learned to listen to and trust my inner wisdom-my intuition. Time and again, it had been proven to me that it was wonderful guidance for my highest good. Therefore without hesitation, I sat up, put on my shoes and walked outside. As I followed the narrow, concrete walkway to the street, I noticed that it was extremely quiet. There wasn’t a soul around. This was unusual because there were often guests and staff mingling around the motel grounds. As I was making my way out of the complex to the street, a well dressed, attractive woman in her forties suddenly appeared from nowhere and almost bumped into me. “Excuse me,” she said. “Do you know where the meditation center is, the TM center?” “Yes, I do. Follow me,” I replied. I guided her around to the other side of the building and tried to open the door. To our surprise it was locked. When I turned around to face her, she said, “Oh, I guess I’m supposed to meet you. Please come over to my car, I have something to show you.” Curious, I followed her to the nearby parking lot. She opened her trunk lid, pulled out two books and said, “You need to read these.” Once I overcame my surprise, I reached out and accepted the books into my hands. They felt wonderful! I felt excited because I knew that this was an omen; I knew that it was important for me to follow up on her suggestion. One of the books was We, the Arcturians, and the other book was The Sacred Journey to Atlantis. I copied down the information of the publisher and returned the books to the owner who introduced herself as Sandy. I never did go for my walk that evening. Sandy, the angel in disguise, and I had an instant connection. Since it was now dinner time, we found ourselves a wooden table outside on the patio, filled our plates from the buffet, and started to get to know each other. Sandy informed me that she was from North Carolina and had just flown into town to see her mother. When she discovered that there were no flights available to go home until Saturday morning, she decided to rent a car and attend the Transcendental Meditation class. Coincidentally, Sandy had just returned from a week of Ayurvedic healing treatments in California. As we dined together, Sandy and I enjoyed sharing our similar healing experiences. Our conversation flowed as if we had known each other for a very long time. 13

It is always so wonderful to connect with people of like-minds. As we were finishing our healthy dessert, I received the intuitive message, “Helene, your gift to Sandy is to help her connect with her guides from the light so that she can have more faith, peace and clarity.” Since that was one of my specialties, and I wanted to return a favor to Sandy, I was more than happy to invite her up to my room for a channeling session. She was very willing and grateful for the opportunity to receive the gift of spiritual guidance. After I helped Sandy meet her guides, she seemed a lot calmer and happier. She heard the information that she needed to support her in her mission. Even though we exchanged addresses, we both sensed that we would not see each other again. We seemed to know that we were together for this brief time to serve each other in the ways that we did and we were complete. As Sandy and I warmly hugged each other good-bye, we expressed our gratitude and best wishes. A few days later, I returned to my home in the foothills of the Sierra mountains in California. I was living in a cozy 600 square foot cabin up on a hill and I slept in the loft. The two block town, Mokelumne Hill, is named after the former Indian tribe who inhabited the land many years ago. I loved the country feeling, the magnificent views, and the quiet, peaceful living. After being in cities my whole life, it was a wonderful change of pace. I was happy there and thought that I was settled for a long time. Remembering Sandy and her words, “You need to read these books,” I contacted the publisher. Ironically, it took longer than usual for me to receive my order. I guess that a part of me was not quite ready for the changes that would occur. After three weeks, I called the publishing office to find out what was causing the delay. They were surprised that the books had not yet arrived. Assuming that they were lost, they agreed to send out other copies. The first order of books finally came in the mail a week later. The second set was delivered two days later. My immediate thought was to return them. However, when I checked into my intuition I heard, “Keep them and take them with you today when you meet Kathy for lunch.” It was good to see my friend again. In the midst of a busy restaurant we shared all the events that were occurring in our lives. I told Kathy about the two books and handed them to her for review. It didn’t take long before she looked up and said, “I want to buy them.” I smiled, as I realized that once again my guides knew something that I didn’t and helped me serve my friend. I felt pleased. A week later, on a sunny afternoon, I was reading the third chapter of We, The Arcturians in my front yard. For no reason that I know of, I put the book down on my lap and thought, “What is my future?” And then I heard the words loud and clear in my head saying, “You’re moving to Sedona, Arizona in April.” Surprised, I stood up straight in my seat and said, “What?” Again I heard, “You’re moving to Sedona in April.” Curious of who was speaking to me, I asked. “Who are you?” I heard, “We are the Arcturians.” “I questioned, “Why are you saying we?” They replied, “Because we are a group of three.” 14

“What dimension are you from?” I asked.” “Fifth dimension, dear one,” they responded. I had already learned from the book that they were from the star, Arcturus. I had previously been in contact with numerous guides but this was the first time I was aware of speaking to ETs. Confident that they were from the light, I continued the dialogue, “Why am I moving to Sedona?” “There are people there who need your services and whose services you need,” said the Arcturians. “Why don’t I move now?” I questioned, as this was August of 1992. The loving voice replied, “You need to wait until April because your energy is not ready for the move and for living in Sedona, and also because the people that you’re supposed to connect with won’t be there until then.” The information and guidance felt right. I was excited about moving but also anxious. My energy was still quite low and the thought of moving overwhelmed me. So I said to my new space friends, “I am willing to move to Sedona and I want you to help me, and make it easy.” They reassured me that my request would be granted. That evening I had the thought to call a friend in San Francisco, California who I hadn’t talked to for a few months. Terry had visited Sedona numerous times. After I told her the surprising news, she laughed and said, “I was wondering when you would get the message! I visualized you in Sedona every time I went there.” Of course Terry was very happy for me and her intuition was a confirmation that the information I had received was accurate. The next day, I received the intuitive message to call Betty, another friend in the Bay Area with whom I had not connected for awhile. Since I knew that Betty often traveled, I was especially glad to hear her cheery voice over the phone. When I told Betty what had happened the previous day, she replied, “Oh, that’s interesting because I just got a flyer in the mail this morning about a workshop of the Light Workers in Sedona in September.” I smiled at the wonderful synchronization of it all, and I replied, “Oh, I guess I’m supposed to be there.” After I received the flyer from Betty and meditated on it, there were no doubts in my mind that it was appropriate for me to attend. Judy, the person I called to register for the event, was extremely positive and friendly. I felt excited! This was going to be my second trip to Sedona, Arizona. About five years before, I had attended a workshop on increasing my intuition at one of the hotels. The workshop was fun but I didn’t really enjoy Sedona. I heard people around me saying, “This place is just wonderful. I feel like I’m coming home.” I looked at them perplexed because I didn’t have the same reaction. Those days I wasn’t feeling much, by the way, except pain from the emotional upset from a breakup of a relationship. So I had no desire to go back to Sedona; there was no calling for me that I knew about. However, when I went to the three day workshop in September and spent time hiking on the beautiful red rocks with the wonderful people I met, I started to feel something. I started to feel a familiarity, a feeling of being welcomed with open arms, of being home. It was great to connect with so 15

many people of like minds. I was pleased that I had already developed some new friendships in my future home. Moving to Sedona, Arizona, relocating to this amazing city in the high desert became more of a reality and I felt grateful. I returned home to California with more inner peace and a knowing that all was in divine order. I felt so honored for the opportunity to move to such an adventurous, special place. Yes, the foothills of the Sierra Mountains were magnificent. However, the red rocks of Sedona were awesome! Awakening in my own bed in my loft the next morning, I relaxed my body, cleared my space and called in my divine guides. This was a ritual I was committed to do daily. There were so many choices for me and I appreciated the assistance of my guides so that I could spend my time for the highest good of all. I had learned to trust them, as they had an unlimited view up there of all--of past, present and future. My mind was limited because it could remember my past and see my present situation, but it had no idea of the future and what others and the world were up to. It was like having free life consultants of the highest integrity. What a wonderful divine service! And all I needed to do was to tune in and listen to my internal “radio.” It felt like a special “call in program” that allowed me to ask questions and have a wonderful dialogue with light beings. I knew that they honored my free will. No matter what they said, I would always make the final decisions, as I was totally responsible for my life. When I asked the Arcturians when I was to go back to Sedona they said, “February 1993.” At the appropriate time, they would guide me specifically when to fly there, and help me to find my new home. Meanwhile, they informed me that they would help me heal myself. I was suffering from professional burnout, and my body had broken down from not getting enough exercise and too much stressful work. Between my own dramas and those of my clients, I felt completely drained and my body hurt a lot. Chiropractors were keeping me going. I was constantly going out of alignment and suffering from chronic neck and jaw pain. This is the state that the Arcturians found me in. They came to my rescue. I later discovered that the Arcturians are known as the “cosmic doctors.” Some days they said, “We advise you to have hammock duty today.” They were helping me to relax and to feel okay just sitting around and doing nothing--not an easy state for me to be in. I was advised to hike often in the woods, and to take time to smell the flowers. Between their support and that of wonderful massage therapists and healing herbs, my energy was improving. I also had lots of fun and exciting things happen. For example my friends, Sue and Don, were living in another town close by and I had told them about my connection with the Arcturians. They were very open to also connecting with the ETs. So one morning, in my meditation, I asked the Arcturians if we could meet them somewhere. They replied, “ Meet us at 9:00P.M. on the 17th hole of the golf course in your friends’ town on Wednesday evening.” 16

As prearranged, I arrived excited at 7:00P.M. with my overnight case at Sue and Don’s home on the evening of the scheduled rendezvous. My friends informed me that they had checked out the designated meeting place during the day and found a way to get on the course so that we wouldn’t be seen. Sue and Don also found a perfect place to park and the best way to find the 17th hole in the dark. I was pleased about their preparation for our big event. Sue and I decided to dress for the occasion and put on our space suits. Well, they weren’t really space suits but they were these jumpsuits that could have passed for space suits if we stretched it. We laughed as we looked into the mirror and commented how we thought the Arcturians would be pleased by our attire. Then we bundled up in layers because it was a cold evening in the mountains in November. Equipped with a flashlight and open minds, we piled into Don’s car and set out for our cosmic adventure. It was pitch black but Don skillfully pulled us into the preplanned parking area. There was enough of a moon to light our path. Don suggested that we not use the flashlight because it may attract unwanted attention. We held hands and quietly made our way onto the 17th hole. I felt like we were three mischievous kids up to some fun that not all adults would appreciate. But I felt good about it because I knew that we were on a special mission. Once we arrived on the course, I tuned in and heard, “Dear ones, move to the left, beyond the paved path.” The three of us walked off the green and found ourselves surrounded by trees on three sides. It was a well protected area; one where we were unlikely to be seen. We were asked to stand facing to the North. I received confirmation that we were in the right spot. Our excitement was mounting. We whispered to each other our intent: to allow ourselves to be open to a wonderful experience with the Arcturians. I stood between Sue and Don. We closed our eyes, took some deep breaths and quietly waited as it was 8:57P.M. Sure enough a few minutes later, I started to feel their presence. Immediately, my friend Sue said, “I smell roses.” That was truly amazing since obviously there weren’t any roses around in the middle of the winter. Then I intuitively saw my friends and I up on the space ship with the Arcturians. About ten Arcturians joyfully welcomed us. The Arcturians are short, slim beings with bluish white “skin” and very large almond shaped eyes. They don’t have the mouths or earlobes that humans do and they communicate telepathically. The space beings gathered around us. They thanked Don, Sue and I for coming, and expressed how grateful they were for the opportunity to be with us. Then they led us into a chamber. It seemed to be the healing room. We were very happy and trusting. They asked us to lie down on the tables and they put white caps over our heads. I saw white light flowing through my head and I felt warm, loving energy going down through my entire body. It was a wonderful healing and joyful experience. I felt like I was back with my 17

family...say another family from another time or another place or another dimension. About thirty minutes later, my friends and I hugged the Arcturians good-bye and thanked them for their love and support. The next thing I knew I was opening my eyes and I could see the outline of the trees in front of me. Shortly after, when Sue and Don also opened their eyes, we looked at each other and laughed. I said, “Wow. Do you feel energy in your hands?” Sue and Don replied simultaneously, “Yes!” We realized that our hands were very, very hot. We removed our gloves and like little kids with a new toy, we were putting our hands over our own and each others cold faces and bodies. All three of us experienced incredible heat and healing energy sparkling from our hands. When we calmed down, we took a few minutes to share our experiences. Sue and Don also felt they were on the spaceship. In fact, Sue said, “I saw Don and you going on the ship and I didn’t want to be left behind even though I was scared. So I told the Arcturians that I wanted to go too. Immediately, I felt myself lifted and I was up there with you.” The three of us adventurous spirits had very similar experiences and we found ourselves giddy. It was like a natural high. We knew that something wonderful had happened but we were also disappointed that we did not meet with the space beings on this physical plane. We were hoping to see them land right in front of us and come out of their ship to greet us. However, the ETs let us know that they were really there. As we were quietly walking back on the path to return to the car, Don said, “Look over there.” I was looking down at the ground so that I wouldn’t trip. I looked up and focused on where Don was pointing. To the right of us was a long row of high bushes that was perfectly still. However, where we were walking, a group of leaves were moving back and forth. It was like they were waving to us. We laughed and thanked our Arcturian friends for letting us know that they were there. That was really gratifying and reassuring to our minds that have trouble, of course, accepting this multidimensional reality. We felt we finally had some physical proof that our rendezvous had really happened. When we returned to Sue and Don’s home we found ourselves extremely tired. I was staying in their spare bedroom up in the attic. Giddy and exhausted, I literally crawled up the stairs on my hands and knees. When I finally managed to get myself into bed, I quickly fell into a deep sleep. The next morning, I woke up thinking about the awesome events of the previous evening. I enjoyed reliving it in my mind and relishing the experience. When I went downstairs for breakfast, I found Sue and Don already up and about. They had the fire going and Don was bringing in more wood to keep us warm. We hugged each other and laughed some more. At breakfast, I found out that Don was always cold at night when he slept. However, last night was different. After the experience he had with the Arcturians, he was hot all night. Sue added that Don was also twisting and turning a lot. When we tuned into our intuition, we all heard that the healing continued to occur 18

during the night to help him increase his vibration--something he wanted to happen. He wanted a healing; he wanted to be more in the light and stay more in the love vibration which is a higher vibration then fear. Don was very grateful to the Arcturians. Sue shared that she had a wonderful night and she felt very blessed. She was still in touch with the intense love feelings that she had felt on the Arcturian ship. That afternoon, some other friends came over to visit with us. The three of us shared our experience. Our guests listened intently and agreed that it was quite remarkable. Sue, Don and I were glad that we were all there together so that we could verify the event for each other. I returned home that evening feeling even more gratitude for my space friends, the Arcturians.

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Chapter 2

Coming Home

It was February 1, 1993 when I awoke to the words, “Dear one, buy your tickets for Sedona today. On February 14th, fly from Sacramento to Phoenix and then take a plane to Flagstaff. Rent a car and drive down Oak Creek Canyon to Sedona. You are going there to find your place to live.” I was happy to finally get the message to return to Sedona. I called the travel agent and she said, “You just made the 14 day discount.” I smiled, and was pleased that the Arcturians were conscious of saving me some money. When I hung up, I asked the ETs, “When am I to give my sixty days notice?” The Arcturians replied, “Be patient and trust, dear one.” Three days later on the morning of February 3rd I heard, “Dearest Helene, today is the day to give your sixty day notice. You are leaving for Sedona on April 3rd.” I was amused how they were training me to be more trusting and not ask so many questions. Instead, they wanted me to have faith that I would receive all the information that I needed at the perfect time. My logical mind was continuing to receive proof that I didn’t have anything to worry about; that I was really being guided. I relaxed and surrendered even more to my intuition. I allowed the Arcturians to support me and it felt wonderful. I was definitely not alone. I did not have to do it all myself and I felt very grateful! I was then guided to call the New Age Center in Sedona to reserve a room to rent for the first night I arrived. A woman, who introduced herself as Diane, answered the phone and happened to have a room available in her home. When I arrived in Sedona, on February 14th, I went straight to Diane’s house. It was 6:00P.M. and Diane was speaking on the phone to my friend Lynne who I had met at the conference in September. Diane passed the phone on to me and it was good to hear Lynne’s voice again. She said, “Helene there is a meeting at the New Age Center at 7:30P.M. tonight. Why don’t you come?” I replied, “Sure.” I was happy for another opportunity to meet more people of like minds. After I brought my luggage to the guest room, I went to the health food store deli to have a light dinner and then off to the meeting. I sat in the circle of about thirty people and looked around at all the faces. Some of them I recognized; most of them I had never met before. We were all discussing the contributions we wanted to make to the planet, and how the New Age Center could support us and how we could support the Center. It was a very wonderful experience to feel at home even though I didn’t know most of the people. In fact, I felt I was with my family--my spiritual family. That feeling continued to be with me many, many times in Sedona with different groups of people. I knew that I could say what I was feeling, thinking and experiencing and I would be heard and accepted. It felt comfortable and reassuring. The often expressed joke is that there are 150 channels and one station here. 21

Although many of us had come from different parts of the country, we all seemed to have learned the same spiritual information. It was very confirming to hear the words and concepts that I was teaching also being expressed by others. I returned to my room feeling great after an enjoyable meeting that ended with many warm hugs. Once I tucked myself into bed, I reminisced about my drive down from Flagstaff. This time, the first moment I entered Sedona and saw the red rocks I started to cry. I was surprised at my reaction but I now knew that I was coming home. I awoke the next morning and realized that I did not want to stay in that room another night because the energy did not feel right. The Arcturians said, “Go to the New Age Center.” I packed my bags, loaded the car and headed to my guided destination. As I walked into the building, I immediately recognized Fred who I recalled was sitting in the lotus position at the previous nights meeting. He also remembered me and welcomed me with a big hug. Fred told me he was a Yoga teacher and psychic at the center. I informed Fred that I was here to find my new home and I needed a place to stay for a week. He immediately walked over to the list of business cards, pulled one out and said, “Call Judy. She’s leaving town and needs somebody right away to stay in her condominium and water her plants. She told me she wanted only $10 a night.” I smiled when I looked down at the card. It was the same Judy who had coordinated the September workshop I attended. In fact, she was going to another Light Workers conference in New York. When I called Judy she remembered me and said, “Great! Come on over. I’d love you to watch my place.” So there it was, I had my place to stay for $10 a night. Everyone else was asking at least $25 a night. The Arcturians were doing a great job guiding me. But this was just the beginning. It was a Tuesday and I said, “Okay Arcturians, I now have my place to stay. Thank you! Now how do I find my new home?” The ETs replied, “Dearest one, buy a newspaper tomorrow morning. You will find a place to call listed under the Rooms To Rent ads. That will not be the appropriate place, but the person whom you speak to will tell you the right person to call. You will be living on Lower Red Rock Loop Road.” When I had been in Sedona in September, I had the feeling that I would be living in the country. In fact, I was so drawn to it that my friend Lynne and I drove around and explored beautiful Red Rock Loop Road. I loved it there and was so pleased that I would be living in such a special place. The next morning, following my guidance with great optimism and curiosity, I picked up the paper and looked through the ads. There was one that seemed attractive because it described country living and views. When I called, a women named Penny answered the phone. When I inquired where she was, she replied, “Lower Red Rock Loop Road.” I felt excited, I knew that I was on the right track. Then Penny proceeded to describe the room for rent 22

and told me that three adults and two children also lived in the house. I replied, “I don't think that the room will work for me because I am an author and I need a quiet space.” Penny responded, “Okay. Then call my neighbor John,” and gave me his address and phone number. When I tried to call John, I discovered that I had the wrong number. My intuition told me to drive out to the house. I felt excited when I arrived and I knocked on the door. I heard someone welcome me in. John was having lunch at the wooden kitchen table. After I introduced myself and explained why I was here, John, a tall, slim man in his late forties, nodded his head up and down, continued to chew his food, and pointed to the available master bedroom and den behind him. I walked through the living room and den and entered the bedroom. It was a nice size and it had a large window facing the green lawn, trees and shrubs. I then noticed another door and discovered a very large, two sink bathroom with a tub. I was thrilled as I hadn’t had a bath tub for over three years. Everything was carpeted and nicely furnished. It felt good, quiet, and comfortable. I thought, “I could live here. I have possibly found my sanctuary.” I returned to the kitchen and told John that the space could work for me. However, I won’t be moving until April (and this was the middle of February.) John quickly replied, “I can’t hold it for you.” Knowing that I was totally taken care of and guided, I calmly said, “I understand.” Then I placed one of my brochures, which listed my inspirational and self-help books, tapes, cards and posters, on the kitchen table next to him and said, “I’ll call you in March to find out if the rooms are still available.” I was thinking, “If it’s supposed to be my place it will be.” I thanked John and walked out of the house. As I was opening the car door, I stopped because I thought I heard someone calling my name. Sure enough, John was walking towards me with my brochure in his hand. He said, “You’re a very interesting person. Would you meet me at the Chinese restaurant in town for dinner at 6:00P.M. tonight? We can talk more about renting the room.” “Confident that this was perfect, I smiled and said, “Sure.” The restaurant was very nicely decorated, and it had a big aquarium with very large colorful fish swimming around. I was pleased to find out that there was no MSG in the food. That added chemical caused me headaches. After we got to know each other better, I noticed that John was telling me about the rental agreement and the details of my moving in. Then he suggested that I stay over one night to try it out to make sure that I really liked it. I found that to be very amusing. I had tried out many things, tried on many clothes but never a room. This was great! John then told me that he slept in the studio across the driveway and no one else was presently living in the three bedroom house. Feeling safe and guided, I agreed that it was a good idea to sleep there. The next morning, I walked out of the den and found John sitting on the couch waiting for me. I could tell that he was anxious to know my answer. He smiled, and almost afraid to ask, said, “Well, how was it?” His face 23

relaxed when I replied, “Great! I like it.” John smile enlarged and he said, “I feel like an angel came into my life.” I was touched. I gave John the first month’s rent, signed an agreement and off I went to enjoy the rest of my time in Sedona. I spent many wonderful days hiking on the beautiful red rocks and meeting more like-minded people. I was flying home feeling quite content that the mission was very successfully accomplished. I thanked the Arcturians for keeping their agreement of making everything easy for me. I also laughed when I realized why they had told me three months before that I was to give all my furniture away. My new home in Sedona was totally furnished; another confirmation of the clear and accurate guidance of the Arcturians. On the morning of April 3rd, my friend David and I started our journey to Arizona in a moving truck. I was in the passenger seat enjoying the scenery and feeling very supported. My friends Bill and Heather were following us in their blue station wagon. I felt very excited. Finally, I was on my way! “Sedona here I come!” It was a 14 hour trip from Sacramento. David and I had plenty of time to talk. He was still wondering why I would want to live in a desert. I couldn’t convince him that there were green trees, grass and mountains. About two hours before we reached our half way mark, we began to hear some unusual noises under the right fender. Concerned, we pulled into the next gas station and David jumped out to see what was causing it. What a treat to drive with a dear friend who is also a mechanic. David is also extremely intuitive. He could diagnosis a car problem over a telephone. I had total trust in his abilities and professional opinions. I felt relieved when David reassured me that we could make it to the town we were heading for and get it fixed there. A few hours later we arrived in a small city and checked into a motel. I immediately called the emergency number of the moving company I was using and was told that the appropriate station would contact me. I was impressed how fast they responded and showed up in our parking lot. After they looked at the truck, they told us it had to be fixed. When we told them that we were planning to head out early the next morning and didn’t want to be delayed, they agreed to take the truck to their station and return it within an hour. Sure enough, it was 9:00P.M. when we sighted our moving vehicle again and all was well. I smiled at the perfection of it all. We didn’t have to lose any time. Imagine, we had ended up in a town in the middle of the desert that had 24 hour truck services. Happy with anticipation, we awoke bright and early the next morning and started the journey home. David and I piled into the truck and began to pull out of the parking lot. Immediately, our friends in the car behind us began to beep their horns repeatedly. David stopped the truck and we climbed out to find out what they were trying to tell us. Bill and Heather were laughing and pointing to the back of the truck. David and I laughed too as we noticed that in our excitement we had left the back door open. My 24

things could have easily fallen out onto the road or another vehicle. Once again, a possible disaster was avoided. I was grateful! Six hours later, we arrived in Flagstaff, a town about 30 miles north of Sedona. David was feeling tired and he asked me to drive the last stretch. I was nervous at the wheel because the Oak Creek Canyon road is beautiful but also narrow and winding. We were descending from 7,500 feet to an elevation of 4,550 feet. I asked my guides to help me, I visualized the white light around us to increase the protection, and took a few deep breaths. Then I relaxed more into my seat, visualized us safely arriving at my new home and trusted that I could do it. As soon as we were in view of the Sedona welcoming red rocks, David said, “Oh, my God. This is incredible!” I couldn’t resist saying, “I told you so, but I understand that this is something you have to see to believe.” From that moment on, David acted like a typical tourist. He took out his camera and was constantly shooting pictures of the awesome scenery. This time when I first saw the familiar red rocks I didn’t cry. However, I felt a deep level of inner peace and joy. At home at last! When we arrived at my new home, the owner, John, welcomed us with open arms. After a few minutes of rest and refreshments, Bill and David started unloading my personal and business things. I was so grateful for their support, and they were glad to be able to help me. Two hours later, my new neighbor Kate arrived from San Diego with her packed car and moved into the attached studio apartment adjacent to the house. My friends and I went to dinner at a Thai restaurant. To our surprise, John was sitting at the next table with a couple who were moving into the middle two bedrooms. Just as the Arcturians had said eight months before, I had to wait until April because the people I was supposed to be with weren’t there yet. Never in my life had I rented part of a house and had roommates except my husband and children. When I asked why now the Arcturians said, “You have been isolated enough. You now need to be with people to help you heal and grow.” That made sense to me and I was grateful for the opportunity. It sure felt like a stretch but I had confidence that I could do it. Especially since I could always close my den and bedroom doors and be insulated from all noise and retreat. I was thankful that the Arcturians had set me up in a safe, comfortable home. The view from the porch was of Cathedral Rock, an awesome natural sculpture of red rocks. I felt warmth in my heart as I gazed at its magnificent beauty. No wonder--later some friends told me that it was known for its feminine heart energy.

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Chapter 3

SPIRITUAL ADVENTURES

The Arcturians were with me on a daily basis and they guided me on many fun and exciting spiritual hikes. One morning I heard, “Go to the Canyon off Dry Creek Road.” I had been there previously with my friend Lynne so I knew where it was. The dirt road was like a washboard. Even though I was driving slowly, clouds of dust rose behind my tires. I pulled into the parking area and prepared myself for the adventure by taking two deep breaths and visualizing myself returning to the car feeling wonderful. I grabbed my hiking stick, water bottle, sunhat and fanny pack and I was ready! Then I spoke the prayer that I use before going out on the land. With my eyes closed, I took a few deep breaths and set my intent. I said, “I ask permission to enter this land now in love, peace and gratitude.” When I heard that I was welcomed, I continued, “I request that the animal and plant Devas protect me and I thank you for your love and support. And so it is!” Confident that I was safe, I tuned in and began to listen to the Arcturians’ directions. I heard, “All is well, dear one, go straight.” After about five minutes, I was guided to turn to the left and a short distance later to the right. Not wanting to disturb any of the natural environment that I appreciated and respected, I walked carefully and with great reverence. After about twenty minutes of following my intuitive voice, my eyes moved to the right and I noticed something that looked very interesting. I stopped, bent down and realized that it was a stick that actually looked like a snake, but fortunately it wasn’t. I stood up and began to walk forward again when I heard, “Dear one, you have arrived at the destination. Please sit here.” A trusting soul, I sat down and found myself next to the snake-like stick. “Pick up the stick and hold it in your hands. It is a gift for you,” said the Arcturians in their usual loving, gentle voice. As I lifted the peculiar object in my hands, I felt an incredible amount of energy radiating from it. Then they requested that I close my eyes and turn inward. To my surprise, I almost immediately started seeing an orange planet. “We wanted you to visit our home, Arcturus,” they explained. It was beautiful. I was so grateful to visit this incredible planet. My body felt very warm and tingly. I was aware that the Arcturians were sending energy through me in the form of white light. It felt very nurturing and healing. I knew that they were once again helping me to recover from burnout, and to raise my vibration so that I could be clearer and maintain a state of love. The Arcturians knew that seeing their planet was another way for me to deepen my faith, trust in their support and surrender more to following my spirit with no hesitation. Tears of joy and gratitude were flowing down my cheeks as I felt my heart open to take in this high dosage of love. 27

After this wonderful healing experience, the Arcturians asked me to take the snake-like stick home and guided me back to my car. As I was driving home, I glanced at the small, thin branch sitting next to me. I smiled as I realized that I had never felt such reverence for a stick as I did for this one. I understood that the wooden snake-shaped object was obviously touched by my ET friends and it was acting as a conduit of their high vibrational energy. When I returned home, I placed my new sacred object by the fireplace in the den and sat down to relive my cosmic experience. Ten minutes later, Ben, a friend of Kate’s, knocked on my den door. He was holding a book in his hands as he said, “Kate told me that you were connected to the Arcturians. I just found a book in John’s library in the living room that had some information about them that I thought you would find interesting.” I gratefully took the book, thanked Ben and sat down on the recliner to read the chapter on the Arcturians. To my surprise, it said that Arcturus is an orange planet. I laughed because that was exactly what the Arcturians had shown me just a few hours before in the Canyon. My mind relaxed even more after receiving another wonderful verification that my ET friends were really there and the information that I was getting was accurate. Later that day, I called in my neighbor, Kate. I told her about my incredible adventure. Kate, also very intuitive, picked up the stick and smiled as she commented on the wonderful energy she felt. I appreciated the validation and to know that I was not the only one that could feel the intense healing energy. She laughed as I related to her what happened that afternoon with Ben. Another coincidence? No. Another divine synchronistic event. I was guided to many more fun and exciting spiritual adventures by myself and with others. When I told some friends about the amazing hikes, they looked skeptical. However, once they had experienced them with me, they were hooked. My friends were touched by the spiritual encounters and amazed the way we were always guided straight back to the car even though we often felt lost. When I called my friends and asked, “Do you want to join me on another Arcturian adventure?” they responded with great enthusiasm, “Just tell me when and where to meet you.” In fact, I eventually created a group of regulars. One day Lynne and I were guided to one of the national forest lands. As usual, the ETs directed us when to go straight or turn. We ended up in a very beautiful part of the red rocks. The view was awesome. The Arcturians asked us to sit down and meditate. We found comfortable places, closed our eyes and listened within. After about twenty minutes, Lynne and I opened our eyes and shared our experiences. We both heard very loving, comforting words and we shared a common feeling of delicious inner peace. Then I heard, “Dear ones, please touch the dead looking tree in front of you.” My friend and I walked the few feet to the awaiting leafless tree and placed our hands on one of the branches. To our surprise, we instantly felt a tremendous amount of energy radiating into our hands. The Arcturians 28

continued, “Dear ones, this tree is obviously dead and not receiving energy from the earth. The intense energy you feel is coming from us.” Lynne and I looked at each other and laughed. This was more physical proof that they were there; or maybe they were somewhere else in the galaxy. But the ETs were definitely communicating with us and sending us intergalactic energy. What fun! I was pleased to notice how extremely compassionate and understanding the Arcturians were with our human need for confirmation of these extraordinary events. On another hike, three of my friends and I were guided to approach a wall of rocks with the same reverence we would have for a holy temple. As we leaned our backs against the red rocks and closed our eyes, many colorful images, visions, loving energy and encouraging words came to us. We all walked away feeling like something very special had happened to us; something wonderful had touched us very deeply. We felt light and knew that we had received a healing. My friends and I felt very humble and grateful. It was winter time and Once again, the hiking group was called to action. It was another awesome experience. We pulled into the empty parking lot beside Bell Rock, a massive bell-shaped statue of red rock. This time, there were six of us brave souls on a mission. It was about 11:00A.M. and quite cold. No one was around. As we were bundling ourselves up with warm clothes, another car parked alongside us. Curious who else would come out here on such a cold morning, we noticed a tall, very heavy set man get out of the car and walk towards Bell Rock. A woman sitting in the passenger seat remained in the warm vehicle. Equipped with hiking shoes and water, we headed towards the mountain of rock. As we started climbing, suddenly out of nowhere, the man walked by us and said, “Good morning, ladies.” We all looked at each other as he passed us by because his friendly smile and words left us with an impression that he knew us. We were all very sensitive and intuitive and it just seemed like a little different way of greeting people. Although people were usually quite friendly, there was something special in his voice. We continued on our way and allowed ourselves to be guided to the right side of the massive rock until we were asked to stop and sit down. We found ourselves hidden and protected from the wind by an indentation in the red rock formation. We closed our eyes, quieted down and tuned in to our “inner movie theater.” It wasn’t long before I saw in my minds eye an image of a crystal skull coming out of the rocks and it started talking to me. I related out loud what I was being told. With a great deal of love and compassion, the crystal skull began to tell us about several of our individual past lives and ones that we all had together that were still affecting us in this lifetime. One of my friends started to cry as she recalled the lifetimes. Others were touched deeply with a familiar feeling. We were all relating in some way to what they were telling us. 29

The Arcturians were broadcasting through the crystal skull the memories of us being killed or tortured for doing our service as healers or psychics that was not understood at the time. We were still carrying decisions from those terrible experiences in our cell memories that caused us to be terrified to be all that we are now. We definitely did not want to be discriminated against ever again. The Arcturians also showed us lifetimes where we misused our power-another reason why we were not allowing ourselves to own our power--our gifts. We were sabotaging our opportunities for success. The loving space beings helped us to heal those lifetimes and we felt much lighter and more peacefully powerful. At that point, I saw the crystal skull turn and disappear into the rocks as if a turnstile was returning it to its hiding place. We opened our eyes, laughed and snuggled up against each other to get warmer and to celebrate our healings. Once again, we were so grateful for our ET encounter of the most awesome kind. Happy and even a little giddy from the experience, the six of us went frolicking down the mountain. At the exact same time that we climbed into our car, the big man, that had greeted us earlier, appeared and opened his car door to get in. We looked at each other in amazement. As we were sitting at the table of a nearby restaurant, warming and nourishing our bodies with homemade hot soup, we discussed what had just transpired. When one friend brought up the subject of the big man, we looked at each other and agreed that something strange had happened out there. To get some answers, we closed our eyes and checked in with our intuition. After a few minutes of silence, we brought our consciousness back into the room and shared. There was a consensus that the big man was also sent to Bell Rock on a mission. We realized that he showed up as our protector and as someone to hold the space for our encounter. We felt very loved and supported not only on the fifth dimension where the Arcturians are, but also on this third dimensional earth plane. We were receiving more physical proof that we were really taken care of on this plane as well as above. On one of the many sunny spring days in Sedona, I was prepared for another spiritual adventure. It was a Wednesday, one of the days that I set aside for a spiritual hike. Consistent with my routine, I asked the Arcturians in my morning meditation where it was appropriate for me to go for the highest good of all. The answer was, “Drive past the Village of Oak Creek. We will guide you from there.” I opened my eyes and called my waiting friend Bridget to tell her when and where to meet me so that we could travel in one car. Bridget informed me that she had a guest, Margaret, from out of town. I said, “Great. Bring her along.” None of us had ever gone to our guided destination but we were courageous, trusting explorers. As directed, I drove out of Sedona and through the Village of Oak Creek. Then I asked both ladies to stay quiet so that I could hear the final directions. When we stopped at an intersection behind a ranger’s truck, I received the message to turn left. As I drove around 30

his truck, we overheard the forest ranger say to another ranger standing on the road next to him, “Where are they going?” The three of us laughed because we had no idea where we were going, but we couldn’t stop and tell them we’re following the guidance of ETs. That definitely wouldn’t have gone over too well. So we just kept driving. What was really interesting is that the rangers never even tried to follow us to find out where we were heading. About a quarter of a mile down the road I heard, “Pull over to the left and stop the car.” I shut the motor off and looked around. We were obviously not in an official hiking area. There was no parking lot around; it was just some land and no people, animals or signs were in sight. Suddenly my eyes were moved to the right and I saw a mountain. I found myself pointing diagonally up to the top and saying, “That is where we are going.” The two ladies responded, “Fine, let’s go.” I was surprised when we came upon a barbed wire fence. We were willing to slide underneath because we were on a mission. Our intent was good, we were protected and we knew that we were going to somehow be serving. Continuing along on the other side of the fence we were suddenly told to stop. We found ourselves alongside a big, beautiful tree. “Face the tree, dear ones, and ask it what message it has for you today,” said the Arcturians. Telepathically we heard the tree welcome us. Then it told us about beings underneath the land. They were referred to as the Earth people. I was amazed as this was the first time the other two ladies and I had ever connected with these beings or even heard about them. Then the Earth people began to speak. In our minds we heard, “We came here a long time ago and we are living under the earth waiting to be activated. You are here now to let us know that the time is coming near when we shall become active to begin assisting in the transformation of the planet and we are very grateful.” The three of us were touched by what they had said. We realized that our light, our clarity and our love consciousness was helping to awaken these people. My friends and I expressed our gratitude and appreciation to these beings and to the tree. We bid them farewell and continued on our journey. After about twenty minutes of being guided where to walk, we ended up on the top of the hill. When I turned around I saw my white station wagon, which I call “Angel Craft,” down below. Sure enough, we were standing exactly at the place I had pointed to when we were in the car. When I turned the other way I noticed a beautiful round rock sitting on top of the hill behind a tree. I was told, “This, dear one, is another intergalactic portal.” I had been taken to other portals in Sedona, so they were not new to me. Previously I was told that these portals were like a multidimensional elevator to enable intergalactic beings to travel. When I first heard about these intergalactic doorways, I jokingly said, “I think I made a mistake and got off at the wrong floor.” Typical of my humor, I was partly serious. I had often felt the pain of the world and wondered why and how so many people could be so cruel to 31

each other. Maybe that is the reason why I became a teacher and a therapist and why my mission is to help people to love themselves to peace. Not that I was a perfect angel. But ever since I learned the proverb in elementary school, “Do unto others as you would like others to do unto you,” I always tried to live by that golden rule. Anyway I was pleased to be standing once again in front of the round rock. I noticed that this portal, as all the others I had visited, was composed of a different form of rock than anything around it. It was very interesting. The energy felt wonderful. We were guided to sit down and meditate. I saw myself traveling in the Arcturian space ship and they did more healing on me. As they had done before, they asked me to lie down on a table in one of the chambers and beamed light through the top of my head. When I opened my eyes I felt more alive, whole and peaceful. Margaret did not know what to make of all this. She had never experienced the Arcturians and was still a good sport. The visitor didn’t say much but she seemed to accept whatever happened. Maybe she was just humoring us. Anyway, at least Margaret wasn’t telling me that I was crazy. Although sometimes, I must admit, I had thought that I may be. Sometimes I wondered which is the true reality. One day I said, “Will the real reality please show up.” Guess what? I saw both worlds. I began to accept my multidimensional citizenship. It sure made life very interesting and great fun! On another adventure with two other friends, Kim and Pat, we were guided to a national forest that had many washes. As we were hiking in Kim came across some heart shaped rocks. She picked up a small one and then a little bigger one. They were just precious and were actually shaped like the hearts on our Valentine cards. Kim asked the rocks if she could take them home. The small one said, “Yes,” and the bigger one said, “No.” Kim placed the smaller heart shaped rock into her pocket and put the larger one back where she had found it. We feel that it is most important to honor Mother Earth and all the plants, animals, rocks and minerals. We do not assume that it is okay to take something home so we always first ask for permission. Continuing along we were then guided to turn right and we came upon an area where there were many different pathways to this magnificent wash. The three of us felt like we were walking in the veins and arteries of Mother Earth. A little further down, we came across some large rocks and the Arcturians asked us to sit there and meditate. We separated a little to give each other space, sat down and closed our eyes. After about twenty minutes, we opened our eyes and began to share our experiences. Kim expressed that all of a sudden she was aware that there was no wind. Instead, there was an incredible silence and an absolute stillness. There were no birds, wind or insects and that stillness actually brought Kim out of her meditation because it was so different than how it was before. She felt total peace. I had a very different experience. I had been processing some issues. I had a previous conversation with a friend that didn’t feel good and I was 32

asking the Arcturians to help me to release my upset. I said, “Show me the wisdom and the meaning to all of this so that I can grow and let it go as I know it is my stuff. I choose to feel good and peaceful.” My spiritual part knew that the upset is never about the other person. It is always about how I perceive what the other person is saying and what my mind decides that it means about me. That is the big illusion. Two of my favorite sayings are, “What people say or do is a reflection of them and not of you,” and “No matter what people say or do, you are okay!” However, even though I know the above truths, my personality had “hooked in,” and I felt angry at my friend and scared that I was not okay. With the help of my Arcturian friends, I was able to release the illusion. I saw my emotional pain leave my body in the form of a dark color. Then white light flowed into me to replace the void and to help me cleanse. I felt much better after this short but very sweet healing meditation. After Pat also shared how peaceful she felt we were guided to climb up a hill. To our surprise we ended up standing at the edge of a very large, beautiful meadow. I had hiked in this forest a few times before, but for some reason I had never walked into this area. We smiled, as we were pleased with the peaceful feeling and the view. Then we were guided to go to the right. It seemed as though we were making a complete circle. At one point we came across a very special tree. There were no other trees around it. When we touched its bark we felt masculine energy. It was a very balanced masculine energy, as it had strength, but it also had a softness to it--which is the feminine energy. As we talked to the tree we heard that it was very grateful that it was there and it was joyfully watching over the meadow. Then the three of us were aware of feeling very intense but wonderful energy under our feet. When we asked the tree what was creating the energy under us, it said, “It is crystal energy. There are crystals under the ground.” No wonder it felt so wonderful. The three of us adventuresome spirits were feeling fulfilled as we were guided back to the car. As I was driving home I kept seeing the image of the tree in the middle of the meadow and I knew that it had significance for me. It stayed with me until I explored the meaning of the image when I was comfortable in my bed. The tree reflected something in my personal life, something that I was identifying with. I realized that I was getting ready to go out in the world again as a leader and as a teacher. It was time to share in a major way what I have learned with many people who will be able to appreciate what I can offer them. But I noticed that even though I was happy about fulfilling my mission, I also had some fears. I heard myself thinking, “It’s lonely at the top.” I was afraid that when I do succeed, I will be alone. But when I kept seeing the happy tree standing alone in the middle of the beautiful meadow, I thought, “I would be okay and also feel happy and fulfilled as I went out into the public as an inspirer and motivater.” The image of that one tree standing alone in the meadow doing its service naturally became a strength for me. It reminded me that I would be 33

fine and happy and be able to serve in joy, peace and harmony. I was very grateful for the experience and the image. The Arcturians had told me, as we were climbing that last hill to get to the meadow, that there was something very special for us when we got up there. I had no idea what it was. We enjoyed the very peaceful meadow and the crystals under the ground. However, the wonderful tree was our special treat. Over the years I was treated to many of these great spiritual adventures and they still continue into the present. In fact, I was in the middle of writing this chapter when I had another awesome experience. It was a Sunday in July and five of my friends and I were guided to journey up to another sacred place of the Arcturians. Over two years ago, they had taken me to one of their etheric temples on top of a large flat rock that looked like a landing pad. I had already taken numerous groups up there and each time everyone reported something wonderful happening to them. I was once again excited to share this profound spiritual experience with my friends, Paul, Amber, Jerry, Lois and Caren. Only Amber had been up there with me before. The group had decided to meet at 6:00P.M. because it would hopefully be cooler at that time. About 5:20P.M. the sky darkened and, typical of this monsoon season, it started to rain. Concerned about the weather, Amber and I kept checking in with our guides, the “cosmic weather people,” as to whether or not to continue as planned. It didn’t seem logical but we were reassured that all was well. However, I followed my guidance to put my poncho into my fanny pack. Trusting in their “green light,” the group met on schedule and caravaned up the dirt mountain road. Three miles later, we arrived at the place to park and were greeted by the awesome sight of a full rainbow. When we got out of the car to marvel about it, we realized that we were standing right in the middle of the half circle of colorful lights. We felt excited and extremely blessed as we formed a circle and expressed our intent and our gratitude and asked for protection. Because the rocks were wet from the rain, we teamed up and held hands to help each other stay on our feet and proceeded very carefully. I took the lead to guide my dear open-minded friends up the trail. Half way up I turned around and sure enough there was now a double rainbow celebrating the sky. What a sight! I laughed because when I had first seen the single rainbow the Arcturians had told me, “There will be a double,” and there it was. Just before we had approached the sacred area, I shared with the group that when I had previously taken a ten year old girl up here she told us to stop and wait while she opened the door. This delightful, angelic, clairvoyant child saw the temple building. Finally, we climbed the last rock and were standing about ten feet away from our destination. I asked everyone to stand in a line, shoulder to shoulder. With our hands in prayer position we asked for permission to enter. When we telepathically received a joyful welcome, we quietly and with great 34

reverence approached the small circle of sand in the midst of a very large flat rock. We turned around and noticed that we were still standing in the center of the rainbows and they seemed to be getting closer to us. This did not seem logical because we were walking away from the colorful demonstration of love and light. We felt touched and honored. There were a few rocks around the temple that we were able to use for seats. Once we were all comfortable, we closed our eyes and began our meditations. Almost immediately, the Arcturians started toning beautiful angelic sounds through me. Without saying a word, Amber continued as soon as I was complete. The ETs had activated her ability when she was visiting me from Phoenix a few months ago. For the first time, Amber allowed them to also spontaneously sing through her. At one point, I opened my eyes and was aware of the sounds of the rain hitting my poncho which was very wet by now. However, when I looked at the other five people, I couldn’t see any signs of water on their T-shirts. They all seemed so peaceful in their meditations. Lois suddenly started to cry as she said, “I know my next step. I know what I’m to do. It’s time for me to finish writing my childrens’ stories. I started my book twenty years ago. Thank you. Thank you. Thank you!” Lois had shared earlier that she and her husband Jerry were selling their restaurant business. The couple felt complete with it and were ready to go on to do something else. They each had a calling deep inside of them-something they wanted to express was ready to burst out. Jerry had identified his mission of workshops and lectures. Up until that moment Lois had no clue of what was next for her. When we all came back to consciousness, Lois smiled, looked into my eyes and expressed her deep gratitude to me for bringing her to this temple. Jerry did the same. Although he was quiet all the time, obviously a lot had happened to him too. Paul suddenly said, “You know, there is a being sitting on the rock between Amber and Jerry.” He also told us about the many beings he saw in our circle and around us. We were definitely not alone. Many cosmic visitors joined us for this blessed occasion. Paul responded like a happy kid in a toystore. He uncovered his camera and began shooting every incredible sight in his view--and there were many. His comment was, “What do I tell my friends back in Ohio? They’ll never believe me!” Amber stood up, stretched her arms out to the side and faced the empty looking rock. A few minutes later she turned back to us, laughed and announced, “I just got my first cosmic hug.” We all laughed and felt her joy. Amber told us that she experienced intense unconditional love. Up until that day, Amber had listened whenever I shared my experiences about the Arcturians but admitted that she had a problem relating to them. That was very interesting because her favorite books were science fiction. Earlier that day, I had helped Amber to recall the past lives that she was blocking when she was an ET. When I asked, “Amber what do you imagine would happen if you allowed yourself to see those life times?” 35

Teary eyed, Amber replied, “I would have to own my awesome power and that is very scary.” All six of us walked down the mountain with a deeper feeling of inner peace, joy and love. Although it was now 9:00P.M. we headed straight for a restaurant. We had worked up an appetite and our dinner helped us feel more grounded. We definitely needed that because all of us had gone very high and deep in our meditation in the Arcturian Temple. About a week later, I spoke to Amber on the telephone. She was very excited about her Arcturian guide, Amaus, who was still with her since she hugged him at the temple. For the first time in her life, Amber was accepting and completely comfortable with the ETs from the light. When I received a call from Paul in Ohio a month later, this is what he related about his experience at the Arcturian temple. “It was so weird, Helene, that it felt normal to see the Light Being sitting on the rock in our circle next to Amber. As I looked at the being, I felt deep love, perfectly safe and at peace with the world. This was a totally new experience for me and I felt honored. I have never before heard of or seen an Arcturian or any other ET. “When I went home, I kept asking myself the question, ‘Why me? Why am I special to have such an experience?’ But I have been somehow finding more acceptance everyday and I now ask myself, ‘Why not me?’ “Remember, Helene, when you told me that the Arcturians were asking me to take pictures of all of us in the circle; that it would be a gift to me? Well, I want to tell you about my experiences with that roll of film. “When I came home from the trip I had many rolls of film. For some reason, I had marked only the one of the temple scenes. When I lifted it up I could barely hold onto it and I intuitively knew that I wasn’t ready to develop it. I placed it on my altar alongside my other sacred things. “When I told my friend about it, he suggested that I put all the rolls of film in a bag and see if I could identify that special one. When I blindly stuck my hand into the sack and touched one of the rolls, I immediately had a vivid picture in my mind of being back at the temple. Sure enough, when I pulled it out of the bag, it was the sacred, marked one. “Just this week, I was finally able to develop the special roll. The pictures aren’t anything out of the ordinary. However, the looks on the faces of everyone standing in the temple are awesome. I see pure joy on everyone’s lit face. I realize that that is my gift. “When I was at the Arcturian temple my body was shaking and I felt chills running up from one end of my body to the other. The only other time I had felt that before was when I recently visited an Indian ruin. However, the sensations were even more powerful at the temple. In fact, my body reacts the same way every time I look at those pictures. “Being with all of you at the temple was such an incredible experience for me. I believe that it all happened. I know what I saw and felt and the pictures confirmed it all! I have also been blessed since I returned with the Arcturians’ presence. They came home with me. I often hear reassuring 36

messages in my head like, ‘Dear one, it’s okay. Everything is going to be fine.’” Six weeks after our group encounter of the most delightful kind, I met Lois at the Health Food store. She smiled and said, “I usually go down the other aisle to get to the deli but I heard an intuitive message to walk this way today. I have been meaning to call you to tell you about my miraculous healing at the Arcturian temple. When we were sitting in the circle and meditating, I was feeling a chill but I wasn’t cold. It was my body’s reaction to the energy that was coming through me. A week later, I became very sick. After a few days I realized that I felt terrible only after I took my pills for my asthma. I intuitively heard, ‘Dear one, you do not need these pills anymore. They are making you ill.’ It took all of my courage to flush the few that I had down the toilet. After all, these pills have been a crutch for me for over twenty-five years. Almost immediately, I started to feel fine. By the end of the week, I felt better than ever. My husband Jerry could not believe the difference in my color and energy. Truthfully, neither could I. “My logical mind still wanted to be checked out by a medical doctor. To my surprise, my doctor said, ‘I would advise you to keep breathing in white light.’ When I checked in intuitively if I still needed my aspirator, I heard, ‘Keep that with you now but you won’t need it much longer.’ I can’t tell you how grateful I am to you and the Arcturians. Thank you! I will surely never forget our hike up to their holy temple.”

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Chapter 4

COSMIC DOCTORS

The Arcturians played a very large role in the healing of my body. Sometimes they asked me to set aside a specific time for a treatment. For example, one morning I heard, “Dear one, we would like you to be home in bed this afternoon at 3:00PM. We’re going to work on you for an hour.” Grateful for the support, I agreed and planned my day around my cosmic doctor’s appointment. At the pre-arranged time, I put the “DO NOT DISTURB” sign on the den door, retreated back into my bedroom and shut that door too. Then, in perfect solitude, I laid in bed in surrender position with my palms facing up and took some deep breaths to relax. To make sure that I was letting in only beings of the Light, I checked in with my intuition. Once I was satisfied that only the Arcturians were present I totally opened up to the experience. Sure enough, I soon began to feel them working on me. I felt tingling in different parts of my body and energy moving into me. Suddenly my head started moving to the right and I heard a crack. It was great! I felt like I had a cosmic chiropractor. I watched as my body moved into different positions and I took some spontaneous deep breaths. I must admit that it was a weird feeling to observe my body doing things on its own. Everything happened without any direction from my mind. When the hour was up, I heard, “We are complete now. You have received the healing well. It has been an honor to serve you once again, dear Helene.” I expressed my deepest gratitude to my healers. I felt so honored to receive these cosmic healings. It was a treat and a great opportunity. Most of the time they were painless and they were always free. I recall one painful incident when I awoke in the middle of the night with my cheeks hurting. I have had pain in my temples and jaws numerous times, but never in those parts of my face. Concerned, I asked, “Arcturians, what’s going on? Why are my cheeks hurting?” They replied, “Dear one, you will be fine by 9:00A.M. in the morning. All is well. Go back to sleep.” Trusting them implicitly, I requested that they help me fall asleep and they did. The next thing I knew my eyes opened and saw that it was daylight. To my relief, my face was feeling normal again and the clock read 9:00A.M. When I saw myself in the bathroom mirror, I had a wonderful surprise. My cheeks looked higher and fuller. I thought, “Oh my God, I had a facelift.” I laughed and thanked the Arcturians for their wonderful gift. About an hour later my girlfriend Tami came over for a visit. When I greeted her she said, “Oh my God, you look like you got a facelift.” I laughed and told Tami what happened. She wanted to sign up for this splendid, free “medical plan.” On another occasion, I woke up in the middle of the night and my neck was hurting. As I placed my hand over the painful area, I said, “Ow, what’s going on?” The Arcturians replied, “Sorry! We tried something and it didn’t 39

work. You will be okay in the morning.” Once again, they helped me fall back to sleep and sure enough by the morning I felt fine. I was grateful that the Arcturians were trying to help me to heal my chronic neck pains. I had faith that they would someday succeed. Besides being my cosmic doctors, the ETs referred me to some wonderful alternative healers when they needed support on this physical plane. For example, they once sent me for two months of treatment with a very special chiropractor. Dr. Sweeney was much more than a chiropractor; he was truly a master healer. In fact, when my neighbor Kate came to the office because of my referral she said, “I see two angels working alongside him.” This joyful doctor used kinesiology, which is muscle testing, to communicate with my body to find out what it wanted him to do. He intuitively knew the right questions to ask. I am sure that my higher self or the Arcturians were on the team of guides to assist him in his work with me. Dr. Sweeney surrendered to his spirit and followed it with no hesitation. To me that is a true sign of a master--no matter what healing modality he or she is using. He went beyond his third dimensional, logical mind which has limitations and allowed himself to be guided by his fifth dimensional, unlimited spirit which called in even higher guides when necessary. I wish that they taught this powerful approach in all medical schools. I thought that it was wonderful that Dr. Sweeney had the courage and insight to go beyond his formal training and focus on a patient’s specific needs instead of being tied to one particular technique. Dr. Sweeney used a holistic approach on me and found the connection between my symptomatic body pains and the specific emotions and negative decisions that were causing them. It felt good to know that he was seeing all of me clearly. After two months, I was guided to end the treatments and the Arcturians became my ongoing cosmic chiropractors. What a relief! For years I was dependent on a professional’s skills to put me back in alignment. They would laugh as I tried to convince them to put some glue on my bones so that the adjustments would hold. Soon after the treatment, the causes of my problems pulled me out of alignment again and I felt pain in my neck, head and jaw. Besides saving time and money, it was most convenient to be lying in bed and to notice my body suddenly moving. When I heard a crack, I felt instant relief. I always thanked my ET chiropractors. No words could express my deep gratitude for my personal doctors who made home visits twenty-four hours a day, seven days a week. These loving cosmic beings helped me in every way. When they felt that I needed to rest they said, “You have hammock duty again today, Dear one.” Sometimes I was concerned about money and I tried to argue with them. They replied, “Dearest Helene, you must trust that you are totally taken care of in every way.” It finally dawned on me one day that I was on the Divine Source’s payroll. Since I had surrended to divine service and volunteered for the 40

“Intergalactic Peace Corps,” I needed to trust my “employer” to reward me with an income so that I could continue to serve. In this third dimensional, fear-based reality it wasn’t always easy to hold that thought. However, when I did, I relaxed, felt at peace and opened to receive. The truth is that the higher power never let me down. Somehow all my bills were paid even though I spent most of my time healing myself. I was so grateful for the opportunity to regenerate. Sometimes, the Arcturians guided me to call a nutritionist, massage therapist or healer. It was amazing how they always had an opening waiting for me or someone had just canceled their appointment. I was also given specific instructions as to what to tell the human “assistant” to focus on. The Arcturians also guided me to the health food store and pointed my eyes to the supplements that I needed at the time. It was great not to be feeling like I’m playing a guessing game and to know that I was right on course with the help of my excellent cosmic navigators. For example, I had a mole removed from my forehead about eight years ago. One day, I noticed that the area was turning coarse and reddish and it didn’t look healthy; Concerned, I talked to a dentist and he said, “It doesn’t look good; some treatment is necessary.” I asked my Arcturian “doctors” what to do. They told me to get a specific brand of Tea Tree oil. The directions were to apply the Tea Tree oil on the skin irritation morning and night every day for four months. They reassured me that it would then be healed. The Arcturians also told me which practitioner in town had the formula I needed. It seemed like a long time of treatment but I was trusting and persevering. Sure enough four months later the lesion was totally healed. My forehead looked perfectly healthy and normal. The cosmic doctors were once again right on! As time went on, the healings with the Arcturians became even more intensive. In February 1994, I was advised to rent the entire three bedroom house for myself to have more space, peace and quiet. Two months later, I was guided to invite out of town guests to stay in the spare bedroom. This was another totally new experience presented to me, but I trusted the message. I told my friends and some storekeepers in town of the available room. With their help (and I’m sure that of my cosmic friends above) the phone started ringing. It was fun to think, “I wonder who the Divine Source wants me to connect with today?” The guests who came to stay at the house were wonderful. I met people from all over the world who were visiting magical Sedona. They loved my peaceful, healing home. Some of them bought some of my self-help and inspirational materials. Others asked me for a counseling session. It was one great way to network and serve people. In November 1994, I received a call about my guest room from a woman named Sheryl. It was available and when I checked in intuitively I heard a confirmation and gave her directions. 41

When I greeted Sheryl at the front door I instantly liked her. She had a beautiful smile and seemed to be very warm and friendly. I happened to be in the middle of hanging some new picture frames and Sheryl immediately offered to help me. We were making funny remarks and having a great time. Then we sat down on the couch and Sheryl told me that she was moving from Oregon to a small town in New Mexico. She had heard about Sedona and thought she would stay one night and explore the city. Sheryl wanted to connect with me because she noticed a flyer in town about my Arcturian Workshops. On a group trip to Mexico, a woman had told her that she was from Arcturus. Needless to say, I had a lot to share with this new guest. Sheryl did not leave the next night. In fact she ended up changing her plans and staying in Sedona for over a year. She loved the city and we became best friends. My guest room was no longer available. I found Sheryl to be very bright, intuitive, fun and adventurous. We realized that we had spent many past lives together and we knew that we were guided to reconnect at this time. Sheryl was very supportive and open to all the things that were happening to me. She was also a very giving, loving, helpful person; and I sure did need help. I had no idea what was in store for me that year. Soon after Sheryl arrived and was settled in the house, the Arcturians started taking me out of my body in a different way than I had ever experienced. One afternoon I was sitting in the den on the recliner and reading. All of a sudden I felt very, very heavy; my body felt like lead. Just then Sheryl came in to ask me a question. She intuitively knew right away that something was happening. I said, “I’m okay. I’m out of my body. Please help me into the bedroom.” Fortunately Sheryl was a strong lady. We weighed about the same and I was a little taller than her, but she was nine years younger and had the strength to assist me. I leaned on Sheryl’s shoulder and she supported me enough so that I could walk. Every step I took was small, slow and exhausting. Once I collapsed onto my bed, she lifted my feet up and helped me to get comfortable. When Sheryl inquired if I needed anything I whispered, “I am incredibly thirsty. Please bring me lots of water.” Sheryl returned with a glass and a pitcher and she held my head up but I still had difficulty drinking. Everything was an effort, as I had no energy. Then I told her what I heard in my inner voice, “Ask Sheryl to bring you a straw.” That solution really helped. Then Sheryl expressed her curiosity and asked me where I was. I laboriously answered, “I see myself on the Arcturian ship. I am in the healing room and they are working on me.” I wasn’t in any pain. I just felt very, very heavy. After about an hour Sheryl came back to check on me. I asked her to help me into the bathroom and then to bring me more water. Typically, I sip liquids; I rarely drink a whole glass at a time. This was different. I drank 42

sometimes four glasses in a row. I couldn’t seem to overcome the incredible dryness in my mouth. The Arcturians explained that the high vibrational energy that they were beaming through me was burning up my fluids. They reassured me that all was well and asked me to bear with the discomfort for the benefit of the healing. After about two hours, I saw myself leave the spaceship and the heaviness left. I felt tired, but I was now able to function again. It wasn’t a scary experience but it was intense and I felt helpless. That was just one of the many times I was taken out of my body and found myself completely powerless to function. However, the Arcturians would only take me through this experience when Sheryl was home or soon to be. It was obvious to me that one reason Sheryl and I were living together was for her to support me through these experiences. The cosmic doctors had called on a human “nurse” to assist them to help me to heal myself. I never asked to be taken out of my body, but I did ask to be healed so that I could have the strength and endurance to serve for the highest good of all. These were very intensive healings and they weren’t always on the ship. Sometimes I would see myself on other planets. One time, I recall I was swimming with the dolphins on their sixth dimensional planet, Sirius. That was an incredible experience. I had always related to dolphins and their unconditional love, joy and desire to serve humanity. Other times I would just see myself traveling around the galaxies. The color formations were indescribable. They left me with a feeling of great joy, expansion and oneness with all. Once in a while, I was aware that I was taken out of my body to do service on the planet. The Arcturians told me that I was a commander on one of their ships. (No wonder I would often wake up feeling tired. I worked all night!) It was early in the evening one day and Sheryl and I were talking in my bedroom. All of a sudden I felt what had now become a familiar heavy feeling and said, “Sheryl, I’m leaving.” When I asked the Arcturians where I was, they replied, “Belgium.” When I inquired why, they said, “You are commanding your ship to help an important person who needs some protection.” I accepted the explanation because it felt right and I trust my ET friends. The next day Sheryl and I were taking a walk on the country road and suddenly I saw an image of a man in my mind’s eye. I heard the words, “Thank you for helping me last night.” He was telepathically speaking to me. I felt touched and answered, “I was grateful for the opportunity to serve you.” The Arcturian healings took many different forms. During one morning meditation I heard, “Dearest one, we will be working on your eyes for three days beginning Friday morning. Inform Sheryl that you will need her assistance since you will not be able to see or function for three days.” I had been aware that my eyes were a weak part of my body. I had been wearing glasses since I was eight years old. When the examiners used to 43

test my eyes by asking me to read the Snellen Chart, I would respond, “What chart?” I used to love wearing contacts, but after eight years, I developed an eye infection and dry eyes. It is interesting that the infection hit my right eye the day after I was telling a psychic friend at lunch, “I am opening up even more to my psychic abilities.” As I was working with my clients, I learned that illnesses and accidents are a way that the body communicates to you what you are subconsciously thinking and feeling. I obviously had a great fear of intuitively seeing more in the future. Probably because it reminded me of all the life times I was killed, tortured or ostracized for being a psychic. Since we have been on the karmic wheel (what you do comes back to you) for eons, I was most likely also afraid of abusing my psychic powers as I had done in the past out of my fears and ignorance. I also had problems with my liver which I understand is connected to the eyes. The emotion stored in the liver is anger. I must admit that I sometimes experienced this human emotion. Excited about the opportunity to heal my human eyes I looked forward to the long three day weekend. Sure enough when I woke up Friday morning I could not open my eyes. It is a good thing that the Arcturians prepared me or I would have been very frightened. I wasn’t in pain but I did feel pressure behind my eyes. I could also actually feel the Arcturians pulling out the negative energy and stress from my eyes. It was then that I heard, “Tell Sheryl to help you apply a pad of fresh ground-up ginger in warm water three times, three times a day.” Fortunately Sheryl had recently bought some ginger in the health food store. She cut an old washcloth into four pads and prepared the remedy that was going to help to draw out the toxins from my eyes. For three days I spent most of my time lying in bed and patiently allowing my cosmic doctors to help me to heal my eyes. Sometimes I felt some discomfort as they were bringing the negative energy to the surface. But I was relieved to let it go. I was hoping that by Monday morning a miracle would happen and I would be able to see without my glasses. I can’t say that happened. But I do believe that the Arcturians have prevented me from having serious problems with my eyes. That was one place that I knew I had accumulated a lot of my stress which caused a constriction of the blood vessels. In that state, deprived of the necessary oxygen and nutrients, that part of me couldn’t function well and could have easily become dis-eased. For quite a while, Sheryl was the only one who was with me during these intensive Arcturian healings. However, that changed one afternoon when they asked me to schedule a session with my massage therapist, Debbie. She had been assisting me to heal my body through her massages for a few years. Debbie is a wonderful, loving, spiritual person and is extremely intuitive. She has had many years of experience as a masseuse and physical therapist. I asked Debbie to share her experiences when she was with me and the Arcturians. This is what she related to me. 44

“Helene, when I arrived for our massage appointment, you informed me that the Arcturians were going to come in and take you out at 4:00P.M. and they did. I saw a mist of energy leaving your body and going up. It’s like that energy that’s going to soul travel; it just departs from the body. Then your body tissues became completely soft and supple. “I felt we were encased in a field of energy. I could see white and gold light. It was like a safety net had come around us. Although I was guided, I didn’t feel like I became an Arcturian, or that I was trance channeling or anything like that. I felt open and available to the energy so that they could come through me to move my hands and direct me how and where to work on your tissues. Working as a team, the Arcturians and I did a lot of work on your physical body. I could absolutely go deeper into your connective tissues, bones and blood than ever before. “I felt, Helene, that they were actually shifting your DNA. I couldn’t see it but I could feel it. I was also aware that they were working on your endocrine glands and I definitely saw them re-chemicalizing your body. There was a new infusion of light moving through your blood and bone marrow that was helping your body to expand and heal itself. “That was a big, powerful healing experience and I felt touched and privileged to be a part of the process. I was honored to be holding and grounding the energy and for the Arcturians to actually use my physical hands to work the tissues and do whatever else was needed to be done. I was amazed how deeply I could get into your neck, the back of your shoulders and your lower back. Since then, I’ve been able to do deeper work on you; your body is now okay with it. Before that Arcturian healing, there was no way that your body could handle deep body work. “When I left that intense healing experience, I returned home very tired and had to go straight to bed. It was then that I realized that the Arcturians had worked on me too. During the massage, I knew that I was also getting that infusion of light as well but not to the degree that you were. I was definitely in a trance state myself, but I wasn’t completely knocked out. Although, if I wasn’t working on you, I could have been, because the energy was really strong. I think that anybody exposed to that powerful, loving energy field would be affected.” When Debbie worked on me, I felt extremely heavy and as if I were in a mild trance. In fact, I could barely move. I could feel pressure where she was touching my body but I did not feel any pain. Usually, I am extremely sensitive and I have a low pain threshold. I was simply lying there as a limp observer, feeling deep gratitude for my wonderful healers. I believe that all the Arcturian healings has helped me to rejuvenate and regenerate my body. The truth is that I feel younger and more energetic than I have in the last ten years. Recently I have discovered another person who received “medical care” from the cosmic doctors. Marie, a woman in her mid forties, told me the following story. 45

“I was lying in bed, sick with pneumonia and feeling discomfort in my heart. I was born with a heart murmur but I had never felt my heart race like that before. I was very scared. Suddenly three beings appeared in my room. They identified themselves as Arcturians. I had never heard about them, although I was familiar with some other ETs. “The Arcturians seemed very loving as they said, “We came to help you heal your heart so that you can complete your mission here.” I was grateful and trusting that they were from the light so I relaxed. I must have been taken out of my body because the next thing that I knew I was awake and it was about forty-five minutes later. The Arcturians were gone and I was able to sleep peacefully that night. “The Arcturians came back two more nights and I had the same experience with them. I don’t know what they did, but I can tell you that my heart felt fine and I quickly recovered from my illness. “When I was telling my chiropractor about my experiences with the ETs, to my surprise he said, ‘I know of two people who the Arcturians have helped to heal their cancer after the doctors had given up on their cases. The Arcturians are known as the ‘cosmic doctors’ of the galaxy.’”

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Chapter 5

TONING AND THE LANGUAGE OF THE LIGHT

It was November 1993 and my friend Elizabeth from San Jose was vacationing in Sedona. When I was playing tour guide and taking Elizabeth to the one of the healing centers in Sedona, she noticed an interesting flyer on the bulletin board. As we were driving home, Elizabeth expressed her desire to go to the toning workshop on Tuesday evening. Having an open mind and wanting to accommodate my guest’s wishes, I called the facilitator. Jane was very friendly on the telephone, as she informed me that she needed to have at least six people attending to hold the workshop. I heard myself saying, “Okay, I’ll have six people there Tuesday night.” I was surprised at my response, but I knew that I was once again being divinely guided. I immediately called my hiking friends and sure enough six of us, including Elizabeth, showed up for the event. We all sat there in the dim lit room as Jane introduced herself and demonstrated what she referred to as toning. She closed her eyes, tuned in for a few minutes and then allowed strong vibrational sounds to flow through her. This was my first experience of toning and I found it to be interesting. Then Jane proceeded to tone specific sounds towards each one of us as she went around the circle. She explained that the healing tones were different for each person so that everyone could receive a personal healing. Then Jane guided us all to tone with her. After the workshop, as we sipped our hot drinks in a coffee shop, my friends and I discussed our feelings about the experience. The consensus was that we didn’t think we got much out of it. Then I heard the words come out of my mouth, “I think more happened to us in the workshop than we are conscious of.” At the time, I was not aware of how true these words really were. Only two days later, something weird happened to me. I had just awakened, and I was walking into the bathroom when suddenly sounds came out of my mouth. I immediately flashed back to the toning workshop. My thought was, “Could I be toning?” I instantly heard, “Yes.” As I was standing under the waterfall of warm water in the shower, my inner voice said, “Dear one, allow the sounds to come through you.” With the Arcturians’ encouragement, I continued to let the spontaneous sounds flow out of my mouth. It was fun and I thought that the tones sounded pretty good. After I dressed for my morning walk, I heard, “Go into the forest land and practice.” I knew what they were doing. No one was around in the shower or the land which helped me to be less self-conscious. It felt wonderful to stand on top of one of the red rock cliffs facing a massive formation called Cathedral Rock and, without any inhibitions, allow the spontaneous tones to 47

vibrate my vocal cords. The ETs were careful to remind me to sing from my abdomen so that I would not hurt my throat. I noticed myself making specific body movements in alignment with the specific tones. For example, as I was singing a high note my hands and arms moved up alongside the ascending vibration. I felt like an Italian opera singer. In fact, as I was toning, I sometimes had an image of a heavy set woman singing on a stage. It felt very familiar and comfortable to me. It could very well have been a replay of a past life. It wasn’t long before syllables were also coming through me. The ETs informed me that I was speaking and singing the Universal Language of the Light. They said that everyone knows this language and the vibration goes beyond the mind and speaks directly to the cell memories--the DNA. Therefore, it is deeply healing as it instantly reminds people of their truth of who they are, divine light beings. I felt deeply touched, honored and grateful to channel these powerful healing frequencies. I was pleased that it was amazingly simple and I didn’t have to take any training or memorize any words. This powerful new tool was another cosmic gift that would help me to accomplish my mission. That is, to help as many people as I can to “love themselves to peace.” A bonus effect was that I also received a healing as these sounds vibrated through my body. Since I received as much energy as I was giving, I had more confidence that I would not suffer from burn-out again in the future. When the sounds came through me, I was in a mild trance state, and I felt like an observer. I felt like I was serving as a radio station, broadcasting the frequency of these wonderful, divine sounds that the Arcturians were speaking and singing through me. I was so grateful that I had the courage to allow my body to be used as their vehicle of transmission for the good of all. I was also grateful that my prayers were being answered, that I would be able to serve many people deeply, quickly and easily. However, I didn’t feel quite emotionally ready when the Arcturians told me the next step. When they told me that I was ready to start doing “activations,” I asked, “What’s that?” They informed me that it is a healing process to help people to wake-up--to activate their true essence which is divine love and light. The Arcturians went on to explain what would occur during an activation, and they reassured me that I would be guided during the process. First I would be told which direction to place a chair. Then I would ask the person to sit down, close their eyes and place their hands with their palms facing up on their uncrossed legs. This open, surrender position would help them set their intention and receive the healing. It was important that I had enough space to easily walk around them. Once the person was comfortable, I would advise him or her to relax and be open to receiving the activation. Then I would stand behind the chair, tune in and take two deep breaths. The Arcturians would then move me around the person as they sang healing tones and the Universal Language of 48

the Light. At the same time, they would use my hands to move energy in and out of the individual’s body. I was also advised that I would be told when to stop the activation, and leave the room to give the man or woman time to integrate the healing and return to full consciousness. The activation process seemed simple enough. Even though it was unfamiliar and therefore a little scary, I was willing to ask people to allow me to share this healing experience with them. Since I was a beginner, I played it safe and first asked my hiking buddies who were open and supportive of me as well as familiar and trusting of the Arcturians. Just as I had expected, my dear loving friends were excited about the opportunity. Sometimes a few of them stayed in the room to support the healing energies and to observe what occurred to the recipient. The feedback was wonderful from all who were present. The “experiment” was an awesome success. After an activation that took only about five minutes, the people usually smiled as they shared their incredible experiences. They often felt energy moving out of their bodies and they were aware that they were releasing blocks. They also reported feeling wonderful energy coming into their bodies as well as an incredible peace. Sometimes they started to cry because they felt touched so deeply with love. Many receivers of the activation felt lighter, tingly and warm which are all signs of higher vibrations. They were indications that something profound had happened to them and that they were receiving a healing. The emotional results from the activation were feelings of having more confidence in themselves and more trust and faith in the Universe supporting them. They also saw different images or heard words that helped them to be aware of their future. It was as if a veil had been lifted. Sometimes they flashed into their pasts. Many of the receivers of the activation discussed their visions of beautiful colors vibrating in and around them. Some individuals understood the Universal Language of the Light and received important messages that gave them clarity about their present situation and guidance for their future. In the process of being the activator, I could often see the energies moving in and out of the different parts of a person’s body. I also sometimes noticed colors and lots of swirling white light. I observed that each person was receiving the perfect healing for them. For example, once when I asked a recipient about her knees, she informed me that she was having problems with them. The Arcturians seemed to know that, because they had me bend down so that they could get closer and focus directly over them. After the vibrational healings, I had to sit down and take a few minutes to ground myself. I would always feel deeply touched by the intensity of the experience, and knew that I had also received some healing. I felt better about myself and my abilities to serve and I also felt extremely grateful and honored. 49

Once I had a few weeks of practice with these individual activations and I felt some level of confidence, I heard a voice in my head say, “Now, dear one, you are ready to schedule a toning class in your home on Tuesday evening.” I must say that I felt uneasy about this next step. But not letting that stop me, I told some of my clients and friends about the class. I definitely wasn’t ready to make a flyer or advertise. Ever since I could remember, I was told by my family, friends and teachers, “Don’t sing.” I loved music but singing had never been my strength. I liked to sing and sometimes I thought I sounded pretty good. But from the feedback I received, I believed that I was way off key and couldn’t stay in tune. I also had been criticized numerous times for the weak, high pitched qualities of my voice. Sometimes when I heard myself on tapes, I realized how bad I sounded. All of these negative experiences deeply shook my self confidence in my abilities to sing. The night of the first class, I was guided to wear a long, flowing pink and purple outfit. As directed, I set up chairs in a circle in the living room. I felt quite anxious because my mind had no idea what the Arcturians were going to do. They hadn’t given me an outline because they wanted me to just show-up, trust in their guidance and allow the class to unfold. This was quite a stretch for me because I still didn’t have great confidence in my new gift of healing sound vibrations. Truthfully, I took a deep breath of relief when the clock struck 7:30PM and I was still sitting alone in the candle lit room. I wanted to get up and start putting the chairs away when I heard, “Dear one, please remain seated and be patient.” Five minutes later, I heard a car pull into the driveway. I welcomed Gloria at the door and after a little chit chat we went inside and sat down. Gloria is a professional musician and singer. I felt even more intimidated and noticed that my throat gulped from fear as my eyes closed to pray. I asked silently for my courage to come forth to allow me to be in service at this time. After a few deep relaxing breaths, I managed to surrender and allow the Arcturians to flow through me. Almost immediately they began speaking to the one person in the audience. Gloria smiled and relaxed even deeper into her chair as they greeted her with great love and joy. With me still sitting directly opposite from her, they sang healing tones and the Universal Language of the Light. When the verbal sounds stopped, I could still feel the high vibrations permeating throughout the room. It felt wonderful! After about five minutes, Gloria opened her eyes and shared her experience. She felt great love and peace. Gloria noticed white rings of light spinning around her head. She laughed as she said, “I guess they know that I’m very mental and they were helping me get out of my head. I also felt a tremendous amount of pink love energy flowing around and inside of the front and back of my heart.” As she placed her hands over her heart, she exclaimed, “Wow, it feels so, so good.” With that wonderful feedback my personality was pleased and I was aware of my body feeling more relaxed. 50

Then the Arcturians proceeded to make different sounds and encourage Gloria to repeat them. Sometimes they sang together. It sounded like a cosmic duet. It was great! At the end of the class, I came back to full consciousness and Gloria joyfully expressed her deep gratitude. I then admitted to Gloria my concerns about the class and thanked her for being there to support me in my progression of service through sound. I felt a deeper level of trust in the Arcturians for creating another empowering and reassuring experience for me. I also felt a higher level of trust and confidence in my abilities to serve in this powerful, fun way. Once again, I was proud of myself for not allowing my fears and doubts to get in the way of my opportunities to grow and serve. I went to bed that evening feeling high on love and gratitude. After the activation practice and the one class in my home, the Arcturians informed me that I was ready to take them public. They asked me to offer a class at the New Age Center in town. My immediate reaction was, “Oh my God. Oh well, whatever!” After I recovered from the initial shock, I called on my courage to walk forward into the unknown even though it was frightening. The Arcturians guided me through all the logistics. They told me where, when and how to create this toning class. The ETs worked on the flyers with me and I distributed them around town. I even stirred up enough courage to announce the class in the local newspapers. The add read, “AN EVENING WITH THE ARCTURIANS. Experience the high vibrational energy of these loving beings channeled through Helene Rothschild. Learn empowering healing tones and the Universal Language of the Light so that you can experience more divine love, joy and inner peace.” Thirteen people showed up for the first class. As the Arturians had done in the past, they didn’t even give me a clue as to what the program would be. But by now I had developed more self confidence so I felt only a little stage fright. I trusted myself to get out of the way and allow them to serve through me. In fact, I was very curious to see how they were going to teach this healing vibrational class. After I welcomed everyone sitting in the circle, I was guided to share some information about myself. I told them about my professional history and my experiences with the Arcturians. After I answered some questions, I prepared the participants for what was going to happen next. The Arcturians then came through and introduced themselves. They asked the participants to place their palms up on their uncrossed legs, close their eyes and allow themselves to receive. I noticed then that I stood up and the Arcturians started toning and singing the Universal Language of the Light through me as they moved my hands around in specific patterns. About six minutes later, I stopped and sat down. I felt my body and the entire room vibrating. We sat in silence until everyone came back to a conscious state and opened their eyes. Once again, the feedback was wonderful. People were deeply affected by the experience and had many positive reactions. 51

Everyone had been touched by the Arcturians’ incredible love and had felt energy moving in the different parts of their bodies. It seemed that each person miraculously received exactly the healing that they needed. This was the first time that I had seen the wonderful effect of these healing vibrations in a group setting. It was a group activation. I was impressed! But this was just the beginning. The Arcturians then announced that they were going to speak directly to each individual. Since they honored everyone’s free will, they requested that people nod their heads in approval if they wanted to participate in this personal interaction. Everyone seemed ready for the experience, but I wasn’t sure if I was! Ready or not, through me the Arcturians walked up to each person, looked directly into their eyes and spoke the Universal Language of the Light as they simultaneously moved my hands. The ETs took some of the people’s hands and brought them up and out to the side to simulate flying. Other times, they directed the person’s hands over their own hearts as they spoke. Sometimes the Arcturians placed my forehead over theirs so that our third eyes were touching. Although there were similarities, it was clear to me that each person was receiving a specific, loving message from the ETs. The feedback that followed was very gratifying. If I understood the messages, I shared it with the individuals. For example, the third eye contact was to help activate the person’s intuition. The hands over their hearts was a direct message to the man or woman to love themselves more, and it was also assurance that they are loved by the Arcturians and many other beings from the Light. The hands in a flying position was a message that it was safe now to allow themselves to come out of their shells and fly--to be all that they are. What was really exciting was that some participants understood their own messages from the Arcturians, and shared with us what they also heard spoken to some of the others. There was a definite feeling of deep bonding as the group of strangers all shared an intense experience. The program continued and the Arcturians continued to speak through me. In this exercise, the ETs guided everyone to take turns toning their names. Then the entire group toned the individual’s name back to the person three times. It was a delight to watch people listen to others toning their names. They seemed to be very pleased and touched. The next step was for everyone to imagine themselves in the middle of the circle and to tone their names three times and the words, “I love you.” The third exercise was to visualize someone in the center of the circle who they needed to forgive and tone their name and the words, “I forgive you” three times. After three more healing exercises like those, we took a break. I came back to full consciousness and said, “Wow, what a trip. This is fun and profound.” I felt excited because I saw how these processes were in total alignment with my mission to help people “love themselves to peace.” It was just another modality. When we returned for the second half of the class, the Arcturians asked everyone to stand in a circle and repeat what they heard. Then they 52

toned and sang the Universal Language of the Light in short phrases and the participants echoed the sounds and hand movements. I was amazed at how well the group sounded. Now for the grand finale which totally surprised me. The Arcturians informed the group that they were ready to activate each other. I thought, “Oh, my God, how are they going to pull this off?” When some participants expressed their concerns and apprehensions, the Arcturians lovingly reassured them that they could do it. They encouraged them to trust themselves and their guides and to surrender to the experience. Having felt the same anxieties when I first started activating others, I totally understood how they were feeling. The Arcturians then asked everyone to choose a partner, and to decide who would be the first receiver. Then they told the activator to stand behind their seated partner and allow themselves to be guided to make sounds and hand movements. To “jump start” the group, the ETs began toning and the new activators joined in. It was wonderful to hear what sounded like a group of angels expressing their angelic sounds. After a few moments, I sat down and became a quiet observer. It was such a joy to witness these male and female novices of all ages become instant healers. I was pleased with their courage to trust their intuition as they made the appropriate sounds and hand gestures for the person in the chair. Many of them moved around as they were instructed to do and focused the energy towards the different parts of their partner’s body. After five minutes, everyone was guided to sit down in silence. It took about ten minutes for all the receivers to return to full consciousness and open their eyes. I was amazed at what I heard during the sharing. Both givers and receivers had profound experiences. The Arcturians then asked them to switch roles and the procedure was repeated. Again the feedback was fantastic. Even skeptical, left brain dominant, logical beings who had never before toned or facilitated healing on others before had successful experiences. For example, John, a retired businessman, had come only to please his wife. He had never even read anything about metaphysics. In fact, he told us that his favorite paper was the Wall Street Journal. To watch this total novice at healing give and receive an activation was very impressive. His wife was also surprised at his transformation and had tears in her eyes. The stern looking, detached observer who had entered the room two hours earlier was now smiling and looking soft, flexible and very present. To my surprise, the activators had experienced similar things that I had when I was in their role during my private sessions. The people in the receiving roles reported many of the same feelings of divine love, tingling in their bodies and color formations, as my receivers had. Somehow the Arcturians had accomplished this success with a group of strangers in a two hour class. I was deeply touched and impressed. People shifted in front of my eyes. Their self-confidence obviously increased and they all looked so much more peaceful and loving. I wished that I had taken “before” and “after” pictures. The human side of me thought, 53

“The Arcturians did it! They pulled it off and they did a great job.” We all left that night with beaming faces and sparkling eyes. Each one of us was touched deeply by a very high vibrational loving, healing energy and we were definitely more connected to our divine spirits. That was the first of many successful toning classes. The peoples’ faces changed but the process and feedback was always the same. Some of the participants were able to continue to use their new gifts. For example, Sandy, a young lady in her twenties, was one of my guests from California. When she arrived at my home on a Friday night at 6:00PM, I informed her about my event that evening and went out to dinner with some friends. At 7:30PM, Sandy showed up at the center to participate in the class. When we arrived home that night, she shared her appreciation for her wonderful enlightening experience. That Sunday evening, Sandy asked me to come into her room and she proudly pressed the play button on her tape recorder. I heard her beautiful voice toning and singing the Universal Language of the Light. Sandy shared that she had spent the entire weekend hiking on the red rocks, meditating and practicing her new skills. I was thrilled to hear about the instant results of the Arcturian class. My focus has always been to teach everything I know so that others can also have the gifts and tools; then they feel empowered and they don’t need me. They can just go off on their own and serve themselves and others. This is how I, just one person, can touch many people. It reminds me of the domino effect. Except the vision is of people being touched by another and then standing up to be who they are and touching another to do the same. The process goes on indefinitely. I was happy to know that Sandy was going home to Los Angeles in touch with her divine self. With her new skills she will be able to spread more love and peace. This ripple effect is how each one of us can make a tremendous difference on the planet. Since that class went so well, I had more confidence and trust in the Arcturians and what they could do with me and through me. But I wasn’t quite ready for the next step. I awoke one morning to the words, “You are now ready to do your first Spiritual Concert at the Unity Church on Friday night, May 17.” I exclaimed, “What?” They replied, “Trust, dear one, it will all fall into place. You need the practice.” I jumped out of bed and looked at the calendar. Sure enough May 17 was on a Friday night and only four weeks away. I realized that this message was definitely not coming from my mind. I had no idea that May 17 was on a Friday night. Convinced this was divine guidance, I called the minister of the Unity Church. After I faxed him the outline and he approved it with the board our proposal was accepted. To set up the rest of the performance team, I was guided to ask my friend Stan who played the flute beautifully. In fact, sometimes he accompanied me when I had toned at my classes. I also called my friend Gloria who was a wonderful singer and keyboard player. 54

The three of us discussed the concert over lunch at a local restaurant. We all agreed that we needed one more musician. I mentioned that I had just read an article in the local newspaper about a marimba player named Robert who I felt good about. My two musician friends were also extremely intuitive. After they tuned in, they agreed that he could be a possibility. I volunteered to contact Robert. I returned home excited and found his phone number in the newspaper. I was pleased that Robert answered and when I introduced myself as Helene Rothschild, he said, “Wow.” When I asked him why he said that Robert replied, “I have your booklet, “A Promise of Love” sitting on my desk in front of me.” I laughed and inquired where he had purchased it. Robert explained, “Last night I was playing at a coffee shop and my partner picked it up. Later at home we read it together and spent an hour discussing some of the thoughts it touched in us.” Again I laughed as I felt the joy of watching the unfoldment of perfect synchronicity. I saw this as obviously a good omen. Robert had a sense of who I was before I even called him. He was very open to hear what I had to say. He was prepared! After I shared about the Spiritual Concert and how I found him, Robert said, “I’d love to be part of this event. I’d feel honored.” Anxious to get the show on the road, I asked him if I could come over right away and hear him play. Robert hesitated a minute and then replied, “My appointment for this afternoon was just canceled. I guess this is the perfect time.” As I drove out on the beautiful country road back into town, I felt delighted. It was unfolding just as the Arcturians had said, “It will all fall into place.” I liked Robert the first time I saw him. He was a warm and sensitive young man in his twenties. As I watched this musician become one with his instrument and listened to the powerful, healing tones that embraced me, I knew that he was playing from his heart. Robert was obviously very talented and still humble as he knew that he was a channel for the divine healing tones that were being created through his instrument. As I suspected, we had our third musician. The group gathered together only three times to practice. It was difficult to rehearse in the true sense of the word because we were all spontaneously following our spirit. What we did practice though was getting used to playing together. The Arcturians had given me the outline of the concert so we were able to experience the flow and fine tune the program. It was the night of the big event and I was terrified. My guides kept reassuring me that all would go well, but my personality was “freaking out.” For the first time in my life, I was being told many times that I had a beautiful voice. But the new concept wasn’t sinking in totally because of the many years when I heard and believed the opposite to be true. It was only my pure determination to serve and my loving, supportive team that gave me the courage to show up at my own concert. 55

The group and I arrived at the chapel early to set the stage. I lit the numerous hot pink tall glass candles that were placed around the room. The colorful flowers served well to help decorate and the lights were dimmed to set the appropriate mood. Dear friends were tending the door to welcome the audience and the technician that was called in to audiotape the show was ready. I felt like an angel in my graceful, flowing outfit. The Arcturians asked me to wear my long sleeve red dress and the matching long white sleeveless vest that was decorated with red embroidery. I was guided to purchase the outfit over a year ago at one of the international stores in Disneyland. I had no idea at the time, that it would be one of my performing dresses. The other musicians looked colorful too. The four of us went into the minister’s chamber to do the final preparation. We joined hands in a circle and declared our intent. In humility and gratitude, we asked to be pure vehicles for the divine healing music to flow through us in divine perfection. Then we took a few deep breaths, said some reassuring words to each other and walked silently out to the stage. The audience immediately became quiet and waited. I went up to the microphone, welcomed everyone and shared our intent. Then I sat down as the musicians started to play a spontaneous piece to help the audience open up their hearts. As I was listening to the keyboard, flute and marimba harmonizing beautifully together, I was once again totally amazed. All I had to do was get out of the way and let the Arcturians sing through me. I knew little about music and I had nothing to unlearn. I also didn’t have to be concerned about following anyone else--just my divine guidance. However, these wonderful musicians were being called on to let go of the compositions they knew and to just allow their spirits to play through them spontaneously--to play intuitively. They also had to listen to each other so that they could play together in beautiful harmony. The trio was awesome and very effective. I could feel my heart relaxing and opening up. But when the music stopped I gulped in fear. I knew that it was my turn to stand up and perform. I thought, “Guides, I can’t do this. Please take over!” And that is just what they did. Standing proudly in front of the microphone, my hands moved gracefully in alignment to the tones and the Universal Language of the Light that were exuding from me. Fortunately I was in a mild trance state so that my personality was able to step back and allow the sounds to fill the room. The intent was to touch people deeply in their cell memories, to awaken their divine, all loving selves. When I stopped, I felt the room vibrating with love and light. Some people were still sitting very still with their eyes closed. They were obviously taken far away. Some of them were using tissues to wipe the tears flowing from their eyes. Obviously, they were deeply touched. My personality was able to calm down now, as it was convinced that it was working; the vibrational healing was successfully accomplishing its 56

mission. In the next phase, the three musicians played a very loving piece for background as I randomly interjected positive thoughts, affirmations. Now that the audience was very open on many levels, they were more able to take in the loving truths. The intent was to help them to “love themselves to peace.” For example, accompanied by angelic music I said in a loving voice: “You are a beautiful person. You are free to be all that you are. You are lovable. You are a precious, divine being. You are a brilliant white light illuminating the universe.” After the break, to further reinforce these divine truths, Gloria played the keyboard and sang a very loving song that she had composed. Then Stan and Robert took turns playing heartfelt solos. Now came my favorite part. Being an empowerer, I always love the opportunity to teach others the gifts and skills that I have learned. The audience was requested to stand up and repeat after me the short phrases of the tones and the Universal Language of the Light. It was a glorious sight to behold. Everyone, including the musicians who had joined the audience, were making the synchronistic hand movements as they expressed the divine sounds. Instantly it looked, sounded and felt like a room filled with angels. I was deeply touched. With the intent to help the people integrate the vibrational healings and ground themselves, the three musicians returned to their instruments and played a wonderful final piece. When it was all over, the trio and I received a warm reception of applause. It was obvious that many were deeply affected by the experience and were still integrating and returning to full consciousness. The feedback was reassuring. One man approached me to tell me that he saw very bright rainbow colors around me when I was singing. A woman shared that she was depressed all day and now felt wonderful and light. Another gentleman said, “I didn’t want to come back. I was very far away in a divine place. Let me know when you are performing again. It was wonderful!” I went home that night grateful that my first Spiritual Concert was over and that it went so well. However, it wasn’t until a week later that I was able to totally accept my new, delightful gift. The musicians and I were sitting in Stan’s living room, reviewing the tape of the concert. When I heard myself sing, tears of joy welled up in my eyes. For the first time in my life, I fully acknowledged my beautiful, powerful voice. The doubts just melted away and were replaced with self-confidence. I felt touched deeply with the gift I received from my performance at the Spiritual Concert. Over a year later, after much more physical healing, energy shifting and personal growth, I heard this message, “Dear one, it is soon divine time to take you out in front of many people around the world. We would like you to set up four evenings in Sedona for you to practice the new level of service. We will tone and sing the Universal Language of the Light through you and other guides and angels that serve through you will help people in the audience heal themselves--release negative thoughts and bring in more love and light.” 57

I wasn’t totally surprised to hear this next step in my progression because I had previously been shown images of what my future looked like. Other psychics also saw me in the same scene, standing in front of very large groups of people. The sounds and healing energy that was coming through me was touching everyone very deeply. Since I would be channeling love and light energy, the high vibration would go past the mind and straight to the heart and core of every individual, if they chose to allow it in. There would be no language barrier as everyone knows these vibrations deep in their cell memories--because love and light is who and what we all are. I was happy that, after many years of preparation, I was ready to interact in this divine way for the good of all; and I felt honored to be part of this awesome cosmic mission. It is such a joy to help people to “love themselves to peace.”

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Chapter 6

ANGEL ON CALL

When the Arcturians first came to me in the mountains in California in August 1992, they told me several reasons why I would be moving to Sedona, Arizona. One reason was that I was needed to help them ground telepathy on the planet so that people could more easily tap into their intuition. When I had asked them, “Why me?” They replied, “Dear one, because you have the twelfth level of telepathy and we need people with that kind of frequency in order to help us.” I was very honored and pleased to hear the compliment. The Arcturians also informed me that there would be four of us partaking in this event: a couple, another man and myself. I was not going to be in a romantic relationship with this man. We would only come together to do this service at a specific time. When I moved to Sedona in April 1993, I remembered what they had said about the event. But it wasn’t until July 31st that I was told the specific details. The Arcturians informed me that the group was coming together now and that the event would take place between 6:00-7:00A.M. on the following Sunday morning. I was excited to participate in this unusual event, Being designated as the organizer, I began to gather the team together. A couple had just recently moved next door. When I asked the ETs if they were the couple that they had referred to, they replied, “Yes.” I wasn’t totally surprised because Stewart and Bonnie had shared with me that they were “grid workers.” Both of them were very intuitive and were frequently being guided to go out to specific places on the land to assist their guides to bring healing energy to the underground grids--the energy centers under the earth. I had never before heard of the grids but I was open to new information, and I trusted my own and other people’s intuition. I still didn’t know who the other man was until the next day. On August 1st, Sam, a young man in his late twenties, was hired by the owner to take care of the orchard on the property, and moved into one of the other bedrooms in the house. The next morning we had breakfast together. Sam was very open and obviously loved to talk about his spiritual experiences. When he shared with me about his latest grid work, a light went on in my head and I felt a rush of warm energy flow through me. Of course, Sam was the fourth person for the mission and he walked right into my home! After I quickly checked in with the Arcturians and received a confirmation, I excitedly told Sam about the mission and invited him to participate. Sam had a big grin on his face that went across from one ear to the other. He smiled in recognition of another one of his divine services. Sam told me he was grateful and honored to be a part of this important mission. The team was now complete. The next morning, the Arcturians informed me that the event would take place on the lawn right outside the house. That was certainly very convenient! They also showed me a vision of 59

the chairs set up back to back in a circle formation; we were all facing a different direction. We were to sit down in a way that alternated the men and women to balance the male and female energy. Meanwhile Sam had told a friend about the upcoming Arcturian event. Allison was also a grid worker. She was extremely intuitive and often worked with her guides to help heal the planet. Allison called me on Saturday about 7:00P.M. to tell me that she received some information for us. Allison said, “Helene, I was told to tell you that the area needs to be cleaned up and that you need to make a circle of either wood or rocks around the outside of the team.” The information sounded right and I thanked Allison for being a support person for the team. She then told me that she would be working with us from her home in town. When I got off the phone, I looked for Sam and found him in the orchard. I laughed when we walked over to the designated area and saw it covered with leaves. We immediately started cleaning up the space and then built a large circle of fire wood around the four chairs. The space now looked ready. I set the alarm for 5:30A.M. and did a final check-in with the Arcturians. They informed me that there were many groups set up just like ours around the world. The goal was to help people to more easily tap into their telepathy. It was getting even more exciting. Imagine being part of a global event! The next morning at 6:00A.M., the four of us, conduits of telepathic energy, sat quietly in surrender position in our designated chairs and closed our eyes. An hour later, I heard, “Dear one, the mission is complete and has been very successful. We thank you for your assistance. Please relay our gratitude to the others.” I quietly announced that we were complete. Everyone opened their eyes and shared what they had seen and felt during this divine mission. We all seemed to have a similar amazing experience. The four of us saw a bluish color but we could not accurately describe it because it was not one we were familiar with on earth. Something close to electric blue is the best I could explain the hue. All of us felt the energy coming through us and being grounded into the earth. It felt wonderful! There were many other incidents in which I felt like an angel on call with my cosmic teammates. One morning I heard, “Dearest Helene, we would like you to set up a weekly meditation group on Thursday evenings.” It sounded like a wonderful, fun idea. Without hesitation, I invited some of my friends and neighbors. Ten men and women showed up the first night. I had set the mood with incense and colorful candles. My friend Bill from California had sent me a rainbow light for my last birthday present. I turned it on and a beautiful rainbow shined above us on the ceiling. A meditation tape was playing softly in the background. We sat in a circle to feel connected, closed our eyes and focused inward. 60

Speaking through me, the Arcturians guided everyone to ask the question, “What can we do now to help to heal the planet and to have peace on earth?” They encouraged everyone to trust the answers that they received and to share their guidance with the whole group during the meditation, so that everyone could support the vision. Wonderful ideas were coming through. For example, the Arcturians showed me a picture of Mother Earth with the pink light of love flowing around it and through it. Another person said, “Imagine that all the people on Planet Earth are all joyfully dancing and singing in the streets celebrating world peace.” We were asked to serve by sending pink love energy to the White House and to all Presidents and leaders of all the governments on the planet. We were guided to send love energy to the Los Angeles area to help prevent the predicted devastating earthquakes. Towards the end of the meditation, the Arcturians spoke through me. “Dear ones, you have no idea how powerful you are, how much your meditation, your intent, your clarity and your desires are serving to help us and many other earth beings bring love, joy and peace to everyone. Even in your small group, you are making a difference. We wish to express our deepest gratitude. We thank you and send much love and light to you all.” When we came out of the meditation everyone in the group felt touched and pleased that we had made a difference. We also felt humble and grateful for the healing we had received in the process of serving others. The weekly meditation group continued for a few months. Sometimes the people changed but the essence was always the same. To my surprise, I was also an angel on call in California. I flew there to offer a Toning Workshop and to visit some friends. June, a petite brunette, and I decided to visit Carmel which is one of my favorite places. However, many other people were also drawn to the town. When we saw the heavy traffic we realized that we may have a difficult time finding a parking space. I asked June, who was driving, if she would feel okay about allowing the Arcturians to help us. June laughed and replied, “Sure!” Then I continued, “Are you willing to let them guide us all day?” June, another extremely intuitive person and very trusting of my guides, thought that the novel idea sounded fun. So we two trusting souls impeccably followed the Arcturians who guided us every moment of the day. To start with, they asked us to drive down the main street and then turn right until we were away from all the stores. After a few more turns we approached a small park, and to our surprise a parking space was waiting for us. We had a few blocks to walk back into town but there was no meter to put money in and limit our stay. As we headed towards the very busy shopping area, June told me that she wanted to find a particular store that she heard about to look at some draperies. We had no idea where it was, but I just kept tuning in and telling June which way we were being guided to go. When we turned right on the next street, lo and behold, the store she wanted was right there. My friend 61

and I laughed as we felt grateful to the ETs for making it so easy for us to find the place. After June completed her mission in the store, I was told that we were to go to certain places to help the Arcturians channel some light energy. We were also looking for a place to have lunch. After a few more lefts and rights around the town, we were told to stop walking and enter the restaurant. We went up the stairs and asked to look at the menu. Meanwhile, I was tuning in to find out if we were supposed to eat there. Instead I discovered that we were there to serve and not to be served. I was asked to visualize a swirl of white light coming through me and going all around the restaurant. June by this time was tuning into me and received the message to do the same. She looked absolutely delighted to be one of the angels in service. When I received the cue that we were complete, we replaced the menu on the counter and quietly walked down the stairs and back onto the street. The Arcturians sent us, their human light workers, to another restaurant to repeat the process. Then they directed us to a wonderful place to have our well earned lunch. For the rest of the afternoon, we were sent to walk by the beautiful ocean. The water was an unusual light green color and the magnificent waves came tumbling into the white sandy beach. Later, the Arcturians took us back through the winding streets that turned out to be a shortcut to June’s car. We were then advised to drive to the other side of town. Being adventurous spirits, we followed the directions and were suddenly told to pull over alongside a corner home. When I asked, “Why are we stopping here?” I heard, “Dear one, there’s a woman inside the house who is calling for help. She is very frightened about her diagnosis of cancer and she’s sitting in the living room crying and asking for the angels to help.” I questioned, “What am I to do?” “Allow the angels to speak to her telepathically through you,” was the response. Meanwhile June quietly left the car. She later told me that she had received the intuitive message to help to ground the energy that I was bringing in by standing on the other side of the house. Still sitting in the passenger seat, I saw and heard the angels come in and talk to the woman in distress telepathically through me. They were saying, “Dear one, we are with you. There is nothing to be frightened of. You will not die. You will be able to heal yourself.” The angels continued to speak many more reassuring words. They told her that they were always with her and that they loved her and supported her. They also asked the woman to be courageous and to continue to call on them. When I had first tuned into the house, I intuitively saw a distressed woman sitting in her living room, holding her face in her hands and sobbing. As the angels spoke to her, she stopped crying, looked up towards the ceiling and had a smile on her face. Somehow she received their message that she was not alone and that she would be well. The warm feeling in my heart let me know that the mission was complete. I felt deeply touched to be of service in such a loving way. 62

June also knew her role was complete and she returned to the car. We shared our experiences with each other and felt truly blessed and honored to be called on to participate in such a divine event. Both of us felt grateful for all the new spiritual experiences. But the day was not yet over. We were guided to park on another street and then were taken to a restaurant for dinner. By this time, June and I were very hungry and feeling high from our angelic work. We treated ourselves to a gourmet meal. We sure earned it! Filled with love and a delicious meal, we headed back to the car for the journey home. It was dark now and June and I were feeling a bit disoriented and lost. But we trusted that we would be taken to the right place. As we walked down one dimly lit street, we suddenly stopped and looked to the right. We intuitively knew that the office building we saw there needed some healing energy. The Arcturians asked us to help to clear the dark energy that was caused by the workers’ confusions and fears. June and I tuned into the building and intuitively saw the people who worked there struggling, even though it was a Friday night and nobody was there. We could sense the strife and disharmony, and knew that some of it had to do with the energy of the building they were working in. We were guided to visualize green, pink and white light swirling around the office. Our angelic work done, my friend and I were then told to walk to the next corner and turn left. We laughed as we realized that once again we were taken directly back to the car. As we were driving home, I heard, “Dear one, continue to visualize healing for the office. We will guide you.” I told June what the Arcturians were telling me to visualize. I described the different colored crystals, wind chimes, plants and statues that I was seeing in specific parts of the room. June was amazed because she was familiar with Feng Shui, the Chinese art of placement, but I didn’t have a clue. June was very excited because what the Arcturians were describing was exactly the types of remedies advised by the masters of Feng Shui. June then joined me in the visualizations until we felt the energy in the building shift. It felt wonderful, bright, cheery and balanced. We laughed as we wondered what the reaction of the people would be when they returned to work on Monday morning. At that point, the future was shown to us. We saw the workers enter the building and notice that something was different. We visualized them sitting down at their desks and feeling delighted. The people didn’t understand it, they didn’t know what happened, but they felt better. June and I saw a lot more harmony among the employees, and between the management and the employees. We were delighted, and laughed in joy as we were doing things that we had never done before. But this is what happens when we trust and allow the messages to come in from the higher dimensions--from the beings of the Light. Life is very exciting, fun and very fulfilling. I am very grateful to my friends who are so open to who I am and who trust my intuition and what I am called to do. On that same trip to California my two friends who had helped me move to Sedona, Heather and Bill, came 63

to visit me and to drive me to the airport. We had a few hours before my flight home to enjoy our time together. Wanting to honor their free will, I said, “I’m being asked to be guided someplace. Are you both willing to follow the Arcturians directions?” The couple were open and delighted to share a cosmic adventure with me. As Bill drove, I kept telling him when to go left, right, or straight. None of us had any idea where we were going and we were very curious where we were going to end up. After about fifteen minutes of driving, we found ourselves on a dead end street in an unfamiliar part of town. The Arcturians asked me to get out of the car and to stand in a certain spot. I could intuitively see the swirl of white light coming through me and into the ground. They informed me that there was a murder there not too long ago and it was right over an important grid spot. They wanted me to assist them to purify the energy. After about five minutes of standing there as a vehicle of light, I heard, “Okay, the mission is complete. Thank you.” I went back into the car and I explained to my patiently waiting friends what had happened. We were pretty lost at that point. After a few more turns we were guided to go into a shopping center. The Arcturians took us to a health food store. Although none of us had eaten lunch, we weren’t very hungry. But we were open to a light snack. I laughed as we entered the store and discovered their juice bar--how perfect! As we walked towards the back of the room to order some drinks, my eyes were drawn to one of the shelves and I noticed a homeopathic remedy for the symptoms of a cold. My cosmic doctors were once again taking care of me. I woke-up that morning sneezing and I wasn’t feeling well. The cold symptoms were getting worse by the hour. I was very grateful for their therapeutic guidance. The delicious healthy drinks hit the spot. Our bellies satisfied, we headed back towards the airport. The Arcturians guided us to a freeway and I made it to the plane on time. Bill and Heather bid me farewell and thanked me for sharing the Arcturian experience with them. They said that my modeling of total faith helped them to be more trusting of their own intuition. I was grateful for the opportunity to touch these dear people. It was an unexpected bonus of the angelic healings. The Arcturians never ceased to surprise me. I never knew what they were going to guide me to do next. One day I was doing yoga in my living room and suddenly on my inner screen flashed the words “Twelve Steps To Enlightenment,” and I heard, “You need to write this book. It will help many people.” It sounded in line with my mission so I agreed. In the past, whenever I wrote any tapes, books, or articles, I usually had a pretty good idea of the material that I wanted to include. It was information that I had learned as a growing individual, a parent and a therapist. But this time, I didn’t know what the Arcturians were going to do and how they were going to do it. I wondered what would be the first step. Once I was at the computer I heard the word, “Intent.” Then I just watched the chapter unfold in front of me. When I took a break, I couldn’t wait to 64

return to the computer to find out what would be the next step. This easy, fun, and exciting process went on until I completed the booklet, “Twelve Steps to Enlightenment.” I can’t say that I didn’t know most of the information that came through me. But I certainly had no outline and no idea of what was going to be put into this booklet--at least my mind didn’t. However, my spirit did because it was connecting me to the Arcturians who wrote through me. I already had a wonderful guide who came to me in 1991 to be my writing assistant. Between the ETs and this other guide, I had lots of help for the editing too. For example I would say, “Guides, I know some paragraphs have to be moved around. Please help me with this.” Then I’d go through each paragraph and ask, “Do I move this?” My cosmic editors told me three paragraphs that I had to pull out. “Then I asked them, “Do I put it here?” and I received a “Yes” or a “No” response. When all the paragraphs were placed where they needed to be, I reread the chapter and it was perfect. Typical of my process, I made copies of the booklet and distributed them to numerous friends. I was happy to receive the wonderful feedback, even from people who had read many other spiritual and self-help books. I was now convinced that the “Twelve Steps To Enlightenment” booklet could help many people. I am so grateful that writing has become so easy, fun and exciting. It wasn’t always like that. For most of my life writing was a struggle. I don’t know what it is to have writer’s block anymore, because I only go to the computer when I’m guided to write something. Then the information seems to come through effortlessly because I “get out of the way.” That is my biggest strength: to get out of the way and allow this Divine information to flow through me. The same spiritual process also works extremely well in the counseling office. Somehow I always seem to know how to allow my higher self and my guides from the light to bring wisdom, insights and solutions through me. I never learned this in school. In fact, it was a few years after I had been very successful in my private practice when I became aware that I was highly intuitive and spiritual. I was consistently able to come from a place of unconditional love no matter what was going on in my personal life. It wasn’t until years later when I connected to the specific guides and knew who was doing what. The Arcturians sometimes assisted me in the counseling sessions by coming through and speaking to the individual, and by making specific hand movements as they sang both loving tones and the Universal Language of the Light. The clients were touched by their powerful healing words and sounds. Often the Arcturians would show up when someone requested a psychic reading. The information seemed to be extremely accurate and always very loving. The ETs brought people to me that needed our services. It was fun being in a professional cosmic partnership with these divine beings. Sometimes the Arcturians served others through me and I wasn’t even aware of that happening until the event was over. For example, my friend 65

Amber was visiting me, and we were driving towards my home one day when I heard, “You need to take her to the Indian ruins down this way.” I knew what the Arcturians were referring to because I had been there before. It was a place that I had rarely visited because you needed to journey over a rough dirt road for at least sixteen miles. Following my guidance, however, I asked Amber if she wanted to go to the Indian ruins. She was excited about the idea, and the next day we set out for the exploration. When we finally arrived after the long, bumpy ride, we were both very happy to get out of the car. Amber liked the place immediately. The Arcturians asked me to take her over to the Indians’ ceremonial cave. We carefully climbed up and around the rocks and trees. When we arrived at the cave, we found places to sit on the rocks and meditate. I closed my eyes and quieted my mind so that I could tune in to the energy of the previous inhabitants of the area. About five minutes later, Amber started to cry. I heard, “Dear one, do not approach her. She is fine.” Honoring her space, I sent her loving energy and continued with my meditation. After what seemed to be about ten minutes, I opened my eyes and noticed Amber opening hers too. This time, I was guided to approach my friend. Amber turned to me and cried some more in my arms. When she was able to speak, she said, “That was an incredible experience! I felt an old loving medicine man come behind me and hold me in his arms. He was my grandfather in a past life. I lived here. I saw myself as a young girl with long dark hair and big brown eyes. My wise, loving grandfather was teaching me his gifts. I felt so loved and appreciated.” I felt very happy for Amber. She seemed to have a wonderful spontaneous healing experience. When I asked her later how she felt it affected her in this lifetime, Amber replied, “I feel more whole and more loved--my heart feels full. I feel as though I am re-owning more of who I am.” Amber received a wonderful gift and I also felt touched by my angelic service guided by the dear Arcturians. There was another time when Amber benefited greatly from our cosmic team. This is how she shared it with me. “Helene, you had taken me up to a place in Sedona which you indicated was a landing place, and also a gateway and temple for the Arcturians. It was a beautiful flat rock, and I could sense that it was a special place. It felt like a holy spot--very different than any other place I had ever been. I was clear that I would not want to bring any disruptive energy there. “We did a meditation there and I went back to a past life where I was something other than human. I didn’t sense that I was Arcturian, but I felt that I was not human which was a surprise to me. That’s the first time I had ever experienced a past life not on earth. “You were there too. We were both men and we were building something on the Moon. I don’t even know that I knew what we were building. I did sense that we were in some sort of conflict and I was part of a team negotiating peace. You, Helene, were on the other side. Somehow we 66

had made contact and we were trying to come to some sort of peaceful agreement between our countries. I remember feeling very sad that we were in conflict, and admiring your courage to go behind your leader’s back to talk with me. You and I had a meeting of the minds regarding what we were trying to achieve. “When I started to meditate, I felt a pain in my neck. There was a great deal of sadness that was stored there because I was trying to accomplish something and I felt as if I had failed. That is not an unfamiliar feeling for me in this lifetime. I have had several experiences of trying to communicate something and not being understood. I felt as if I was a being on a different planet because the person with whom I was trying to communicate with was on such a different level. There was just no contact. “It was frustrating and saddening and it has taken me some time to realize that there are no coincidences and that everything is perfect. If it was meant for that communication to happen, for that contact to have been made, it would have. For many years I kept trying to do it all myself--without trusting that if it was meant to be, it would have been. So I would struggle with it. I have since learned to let go of that a lot and know that if what I have to say isn’t received, there’s a reason for it not being received. And that as long as I’m not coming from a place of manipulation, and I am coming from a place of openness and love, that’s all that I can do. That’s all I can expect myself to do. “Helping to create peace is still my focus. In that past life I was working as a representative of my country. This time, I feel like I’m working more on a personal level and doing individual work. It may be that I might communicate something to someone who does work with the public and I can have an impact that way, but I don’t see myself doing that kind of work in this lifetime. “After you helped me, Helene, “burn the scene away” and create a new positive one, I felt a lot better. My neck pain disappeared and so did yours. I made the new decision that I can be effective in my communication and I can help create more peace on earth. I want to thank you and the Arcturians for that wonderful healing experience!” Amber and I both walked away from the Arcturian temple feeling great--feeling peacefully powerful. I was grateful to the ETs for guiding me to take Amber to their sacred place and for the healing that we had both received. The Arcturians were with me all the time--even on vacations. They always seemed to take the opportunity to serve others and me wherever I went. Sheryl and I had decided to take a trip up to Vancouver. To our surprise, we were guided not to rent a car in Canada and to trust that we would be taken care of at all times. As two intuitive, brave souls, we had the courage to have faith even though we had lots of heavy luggage for our two week camping trip. When we were on the plane towards our first destination, I asked the Arcturians how we were going to get to the ferry. “Dear one, a man with a 67

black car will come and take you,” was their answer. My first reaction was, “You have to be kidding.” I thought that they were joking because they wanted me to just wait and let it happen. Somehow I wasn’t totally trusting the reply but I still had faith. When we arrived at the airport it was a madhouse. Sheryl and I made our way to the bus reservation counter and waited our turn. Meanwhile a blond, tall man in his thirties started to talk to us and we discovered that we were heading for the same destination. The clerk informed us that we would never make the ferry on time if we took the bus and recommended that we chip in for a limousine which would even be cheaper. The idea sounded very logical and appealing. We signed up for the service and made our way out of the airport. Almost immediately, a man in a black limousine pulled up to take us to our destination. I laughed and apologized to the Arcturians for doubting their words. Soon after, the Arcturians came to our rescue once again. Sheryl and I had a lot of difficulty bringing our luggage up the small elevator on the ferry. After a few trips and some help from other passengers, we made it to the main level feeling exhausted. Just then a man walked by in a uniform. I said, “Excuse me. Do you know where we can store our luggage?” The tall, dark haired employee replied, “Sure, I’ll take it and you can just pick it up at the port after you get off the ferry.” It turned out that the man standing in front of us on this very large, busy ferry was the one responsible for people’s luggage. Thank you Arcturians! The ferry ride was delightful. I always love being on the water; it feels so soothing. It was a real treat to be temporarily unburdened with all our gear. We purchased some food and sat in a big comfortable booth. I closed my eyes and asked the ETs, “Who will transport Sheryl and I from this ferry to the next one?” The answer was, “Dear one, you will be taking a cab.” When I questioned why we couldn’t just ask for a lift they responded, “The person who will transport you needs your services.” I thought I was on vacation but I guess an angel performs her divine service all the time. I opened up to the experience but my mind still thought that it was logical to try to find a lift. However, the woman I approached who came to pick up her friends at the port did not have enough room for us. Meanwhile, Sheryl was on the telephone calling for a cab. About ten minutes later, I noticed that no one was around. Fortunately, our ride finally showed up. The cab driver somehow managed to get us and all of our baggage in his car with some creative packing. As we were on our way, our driver, a slim, gray haired man in his fifties, asked us where we were from. One thing led to another and I started to share spiritual concepts with him. He looked at me and said, “My whole family is into those things. I am having a difficult time staying sober. Thank you! Meeting you is a real gift; you made my day. I feel inspired to listen more to what they are saying and doing.” I smiled and thought, “Just an angel in service.” 68

Chapter 7

ENCOUNTERS OF THE LIGHT KIND

It was a Friday afternoon and I was writing the second chapter of this book when I received an intriguing phone call. The man introduced himself as Mike. I laughed when he inquired if I was available for a psychic reading and if I had a connection with the Arcturians. My response was, “Yes, I am a psychic and I am writing a book about my experiences with them.” Mike seemed relieved to find me. When I asked him how he had heard about me he said, “I was climbing down one of the vortexes and thinking, ‘I wish that I could find a psychic here to confirm my experiences with the Arcturians.’ About five minutes later, I met a fellow hiker coming up towards me. Jennifer was very friendly. We started talking about Sedona and the wonderful energy we were feeling. After a few minutes, I thought I would take a wild chance and ask her about my desire for a reading. “As soon as I mentioned the Arcturians, Jennifer said, ‘Call Helene Rothschild!’ The second person I asked for your number gave it to me. It was a woman in a crystal store. She knew you because she was selling one of your posters. I am going back home to Oregon on Sunday morning. I know it is short notice, but could you see me tomorrow?” I replied, “Yes. Come at 11:00AM.” When I hung up, I felt excited. I knew that the Arcturians had sent Mike to me to add a chapter to the book. I also knew that I was able to serve Mike in the way that he requested. I rescheduled another appointment I had on Saturday because I sensed that this meeting was definitely a priority. Anticipating a fun and profound experience, I set up the tape recorder. When Mike arrived he seemed as excited as I was. Without wasting time, I guided Mike into the office and made sure that the “DO NOT DISTURB” sign was hanging from the doorknob. Mike, a tall slim man in his middle forties, was very anxious to share his experiences with the Arcturians. Here is what he said. “I’ll have to start my story off when I was a little kid. When I was about twelve years old, I tried to make some sort of spaceship in my parent’s garage. Ever since I can remember, I have been fascinated with the stars, with flying, with magnetism and light, and with the combination of the two. As I grew up, I knew that I was different and I kept pretty much to myself. “One night, my friend Eugene and I were looking out at the stars. It was about 11:00P.M. on a beautiful, clear night. We were staring at one particular star that was very bright. At first it wasn’t moving. About a minute later, it started to move, then stop and move in another direction-almost like making a star. Then it just disappeared. We both looked at each other and we thought, “Do you think it was what I thought it was?” I was fifteen years old and that was the first time that I had seen a so-called UFO. “Then, when I was 21 years old I was living near the ocean. My friend Russ came over about 10:00 in the evening and asked me if I wanted to take a 69

walk on the beach. It sounded like a good idea so I told my girlfriend that I was going for a walk with Russ. “As I stepped out onto the porch, I heard words in my head saying, ‘Go get your dowsing rods.’ I’ve always been into a little bit of that kind of metaphysical dowsing, psychic stuff. I said to myself, ‘Give me a break!’ But I decided to humor the voice within so I went back into the house to get my dowsing rods. “Russ and I walked about a quarter of a mile to the end of the street and then continued onto the beach. All the stars were out and it was really a beautiful night. All of a sudden the same voice came into my head saying, ‘Ask from what direction will appear a UFO in the sky tonight.’ And I’m thinking again, ‘Give me a break. What the heck is going on?’ Skeptical but curious, I said, ‘Okay.’ I held my dowsing rods (made of two metal coat hangers, about 6” by 18”) in front of me and started to pivot around. As I was walking around, the rods seemed to point towards the South. “Meanwhile, Russ didn’t know what I was doing. He was just looking up at the stars. I started turning around again and the dowsing rods pointed in the same direction, and at that exact second Russ pointed up to the sky and said, “Look!” When I looked up to the South I saw an incredible streak of light that had every color in the rainbow. Now remember, we’re talking about the middle of the night. We perceived color in the midst of complete darkness from one horizon to the other. “When the light disappeared, I shook my head and said, ‘No! That couldn’t have been! Maybe it was a meteorite skimming the atmosphere.’ But there was nothing mentioned about that event in the paper the next day. “ I felt I had to put that experience ‘under the rug’ because I was still skeptical of things. I try to use my logical mind to help me understand whatever happens to me. But at the same time, another side of me thinks that anything can be possible, and I leave myself open to these experiences. I thought, ‘Maybe some day I’ll have a need for that information. I don’t know, but it was sure interesting.’ “I didn’t remember every aspect of that event until about six weeks ago, when I went under hypnosis and recalled that very night twenty-two years ago. I was lying on the couch laughing because I saw where the light was coming from. It was a projection of light from a ship that was meant just for us. I spoke to Russ the next day and told him what I had recalled about the light show, but he had no memory of that night. “Another experience I recall was sixteen years ago when I was in a meditation at 3:00 in the morning. I was using caffeine to stay awake. All of a sudden, I perceived in my mind a series of three dimensional drawings, one after another. They were brightly colored and very intense--one after another, in rapid succession. Maybe I saw 100, 150, 200 of these fascinating drawings. “When it all stopped, I said, ‘What the hell was that?’ I heard three letters come back loud and clear, ‘U-F-O’ And I’m thinking, ‘Give me a break! This is me. Don’t fool me. Like what’s going on here? What are these things? 70

Okay, let’s put it under the rug.’ It was kind of hard to accept. I decided that my life must go on, and I put it out of my mind. “I earn my living as a mechanical designer; I help design and build working prototypes. I never went to school to learn how to do this--it just happens. Somebody gives me an idea and I make the magic happen. I build them from scratch. I do all the engineering to make the first or second model so that the machine can be tested. That’s my creative outlet and I love it. From my work, I was very familiar with two dimensional drawings. However, what I had experienced in that meditation was completely foreign to me. “About four years ago, I had another intense, fascinating experience. It was a Sunday evening and I was watching one of my favorite videos, ‘Out On A Limb.’ About 11:30P.M., I went into a meditation and stated my affirmations. I asked for my consciousness to make a better connection with my inner-self, to have control of my dreams, to astral project and remember the journey, to make a connection with UFOs and to be a spokesperson for the ETs from the light. I also requested that my loving guide, someone with the highest intent, reveal himself and help me to prepare for the future, to be of the light and heal myself. “Something was going on inside me that I can only explain as a need to get back in touch with where I was eighteen years ago--a spiritual path of some kind. That was the night that changed my life. “I went to bed feeling pretty good, and I fell into a deep sleep as I was focusing on my breathing and surrounding myself with white light. About two hours later, I woke-up astonished. I felt like I was zapped back into my body. I wasn’t quite sure where I was but I knew I was walking or floating up some stairs while people were walking down. “I was totally awake and simply lying there, but what I was seeing in my third eye was very vivid and real. With my eyes closed, I saw something spectacular. It was like having more than one consciousness. I saw thousands of spheres of light of intense bright colors like Day Glow of fluorescent light. They were composed predominantly of one color, but there were other colors too, and they were as bright as you could ever imagine. It was like a rock that goes ‘kerplunk’ when it is thrown into a nice quiet river, stream, pond, or lake. As the rock goes down it brings up water like droplets and the waves become slightly bigger, and then they get smaller again as they go out. “What I was seeing was the same thing, but only in reverse--and it was very symmetrical and consistent. It started from the outside with rings of movement undulating in water. Each time the waves would get bigger and bigger and then a different form would appear out of the center. Instead of water, however, there were thousands of light spheres that were like the water, but they would undulate until they got to the center and then something else would come up. And as it would come up, this image or object would consist of all these spheres of light. It was unbelievable! “I could zoom in with my consciousness and see how it was constructed. The whole surface of this ‘object’ was created from these spheres. There were different belts of colors--maybe five layers of one color and then a 71

blue, and then another one of orange. As it got to the point where I could see it in its entirety and it seemed to be happy where it was, it disappeared. Then another one would be created, starting from the outside. There were different complexities and different colors all changing in what seemed to be a split second. But it could have been one every minute; I just don’t know. “I saw about 150 to 200 of these objects again and again, and it was so beautiful and fascinating to watch. After a while, I felt inundated--possibly with all the information. The images instantly disappeared after I said, ‘I think I’ve seen enough, I want to go to sleep.’ The next morning when I awoke, I was awestruck with memories of this very intense experience. I didn’t know whether I was perceiving something that was within me or whether it was my awakening to the light. I have no idea. If I could show you just two seconds of what I had seen, it would blow you away. I saw what seemed to me to be about two hours of this spectacular light show. “When I stood up, I started to cry because the memories and feelings were so overwhelming. It touched me deeply right to the core of my being--to the center of my heart. “I managed to get myself to work but I was still blown away. My office overlooks a pretty, wooded area. As I stared out the window at the green trees, I cried pretty intensely at least six times. The tears just rolled down my cheeks as I asked the questions, ‘What did I see? Why me? Where did it come from?’ In that heart centered experience, I asked for the answers to be brought to me. “About two weeks later, I was in the home of a trance medium. Nancy goes into a trance and her spirit guide comes through her so that you can ask him questions. Sometimes she channels other people’s guides too, like gatekeepers, angels and other non-physical entities. When I asked Nancy’s guide to explain what the spheres were about, he explained it better than I was able to. I then said, ‘Do you mean to say you can see what I saw?’ He replied, ‘Of course. What you have seen could never have been manufactured by the human mind because of its complexity. Eons ago you were very fond of these spheres.’ “I went home that night thinking, ‘Okay. Whatever. Take it with a grain of salt and keep an open mind.’ I used to be very gullible but now I am more cautious. I sift through the information and decide what I want to ‘put under the rug’ for later on and what I really don’t agree with--what doesn’t fit in my belief system. I’m glad that discernment is pretty easy for me now. “Nancy used to have a group in her home about every week. There would be about fifteen people present and she’d give each of us about a ten minute reading with the guide of our choice. We were advised to always ask for the highest or ask for whoever we needed to talk to at this particular time. “One night, it seemed as though I was going to be the last one. I was concerned that it was getting late and that there wouldn’t be enough time for me. All of a sudden Nancy started breathing very heavily. I was thinking, ‘What the heck is going on? She never did that with any of the other people.’ Usually Nancy just sat there, and it would take her from five seconds to a 72

minute to bring in a non-physical entity. But this was different. As Nancy took many deep breaths, I was wondering, ‘Is she going to be Okay? Is she going to have a heart attack? What’s going on here?’ “All of a sudden, my first guide came through. It was Agar, a fifth dimensional being. He told me that he was an Arcturian on a space ship and that I was also an Arcturian. My first given name was Atar. “Meanwhile, it was obvious that Nancy was having a hard time maintaining the Arcturian’s high frequency. After about five minutes Agar said, ‘I have to go now because this vehicle is not used to the energy. I will be back.’ I was disappointed because it was the first time that I had, at least consciously, spoken directly to an Arcturian. But I replied, ‘Okay.’ “Shortly after that night, I met a woman in a metaphysical bookstore. I had been bumping into her about every year and a half. I felt instantly safe with Jacquelyn. She was about my age and had a beautiful, warm smile and shining blue eyes. We seemed to have an instant connection. After standing in the aisles and talking non-stop for over an hour, I invited Jacquelyn out to dinner. “During our conversation at the restaurant, I started to tell Jacquelyn about Nancy, the trance medium who brings through these different entities. I also told her about Agar, the Arcturian. At that point, Jacquelyn stared intently at me and said, ‘Have you every read the book, We, The Arcturians?’ I replied, ‘Yes, it’s like my bible.’ “Jacquelyn sat up straighter in her chair and excitedly said, ‘It’s like my bible too. I bought the book about a year and a half ago and I couldn’t put it down. I underlined and highlighted sections that really spoke to me. I even bent some of the pages over and I never do that to any book. I felt very intensely drawn to the information and I often cried as I was reading it.’ After dinner, Jacquelyn invited me back to her house. We spent hours talking about the Arcturian book and we both felt very connected to their culture. My new friend Jacquelyn accompanied me to one of the channeling meetings. At one point, the trance medium did something different. Nancy asked everyone to pick a number. Then she randomly chose one number and that person had the opportunity to talk to one of their guides. “Jacquelyn was the lucky one that night. All of a sudden, the trance medium started breathing heavily again. After Nancy had channeled my Arcturian guide, Agar, she said that she never wanted to bring in another fifth dimensional being again. Nancy wasn’t used to the energies and she felt very sore when she came out of trance that first time. The aches in her chest lasted over a week. However, now Nancy was wearing a crystal necklace to help her adjust to more intense energy and she was more used to the frequency. “In no time, an Arcturian, Lennar, came through to speak to Jacquelyn. She proceeded to tell my friend that her Arcturian name was Binnar and that she was here to help Jacquelyn remember who she is. Lennar went on to answer Jacquelyn’s specific questions and then left. 73

“When my fellow Arcturian friend, Jacquelyn, and I stood in the parking lot and said goodnight, we hugged each other and cried together because the experience we had just shared was so intense. We felt very close. Of course, we were both Arcturians living a human life on planet earth. “Needless to say, Jacquelyn became a regular at the meetings. One of the Arcturian guides that came through told Jacquelyn and I that we were previously husband and wife. Another time my Arcturian mother, Renar, came in and gave the whole rundown of the genealogy of the group--how we were all connected. “Everyone else who was drawn to our group found out that they were also relatives--part of our Arcturian family. It was all making a lot of sense. Often, different Arcturians would come in to give us lectures about how things were in Arcturus and what our missions were here on planet earth. “I once talked with a being named Rajul who was the commander of a ship. The Arcturian guide said he was one of my brothers and that there were a number of mother ships up in the sky. Rajul referred to one of them as the ship Delphi. He described the space ships as being very large--about thirty miles long and almost as wide. “One night, I had the opportunity to talk to my Arcturian father. Still a little skeptical, I must tell you that I listened to everything with a grain of salt. Matar, my so-called father, was in communication from a mothership named Athena. I asked the Arcturian about my role, my true identity, and what I did to contribute to the Arcturian society. Matar told me that I was the designer of the Athena. I thought, ‘Okay, it could be.’ After all, I do mechanical design and it’s very easy and natural for me.’ “In the past, I had always enjoyed interacting with the guides and the information often felt right. But I always wanted to get confirmation and even more information from other sources. So I went to other psychics and asked many questions like, ‘Am I Arcturian? Is my name Atar?’ But no matter what they told me, my mind still had a hard time accepting it. I was never totally convinced that all I had heard was true. “But after talking to Matar, I started to put two and two together. It was as if the pieces of the puzzle of my past experiences seemed to be coming together, and everything began to make much more sense. “The experiences with the Arcturians did affect me deeply. I know now that we perceive so much more than what we can see with our eyes. I now live more from my intuition and from my heart. I feel a deep love within me and I have a deep yearning to share it with others. I must say that the Arcturians have succeeded in helping me to live on this planet Earth more spiritually--more from love than from fear. “I think that the governments have been hiding information about the Extraterrestrials from us because they want to be in control. Religions and governments don’t want people to know that they have the power inside of them. These organizations realize that they only have power over others when they keep them in fear and ignorance. 74

“It reminds me of the early days of the Christian religion. Nine million people were killed and there wasn’t even a war. Ninety percent of those people were women. They were the healers, the physicians, the so-called witches. In the name of the church, they were eliminated because they worked with the elements, the energies of the Earth. The Christians thought it was witchcraft and killed them. “Therefore, I think that a lot of people are afraid to come out now and share their gifts because of those traumatic memories. Maybe that is why I am in some way denying who I really am. A part of me feels a lot safer hiding. “I also learned from the Arcturians that I had abused my power in some previous lives. One time I took a course on healing through sound. They asked us to find the right sound to tone to release any negative life times. I asked for a tone to help me release any times when I killed people. I couldn’t even tone! For about half an hour I cried intensely. It was an incredible release for me. It wasn’t fun but I was glad to heal some of my negative karma. “Getting back to the Arcturians, sometimes they told me things that did not come true, at least not until now. But I realize that everything changes and we’re all here with our free will as creators and co-creators. I believe that there are many ‘starseeds’ or ‘light workers’ who are here to help with the evolution of the planet. I’ll never forget when my Archie Bunker type Dad once said, ‘You know, Mike, the ETs are here to help.’ I was blown away! “Everything in the universe evolves. Everything has cycles and everything evolves to the highest. Every planet goes through different stages of evolution, and Earth is in the middle of a big evolutionary change right now. It’s making the quantum leap into the fifth dimension and most people don’t realize it--they can’t feel the energy change. “I believe that the Arcturians work in different dimensions even though they’re fifth dimensional beings. They can come into our third dimension world just like the Pleiadians and other ETs. They can alter the molecules or atoms to vibrate at a higher frequency so that we cannot perceive them with our human eyes. They can do this through manipulating overtones between dimensions. That’s why we can’t see UFOs unless they want us to see them. “But it’s like a huge parking lot up there in the sky. The evolution presently occurring on planet earth doesn’t happen too often. Many ETs are here to help us with the transformation. They have been here for a very long time because of their love for us.” -----------------------------------------I thanked Mike for his wonderful contribution to this book and its readers. Then I asked him, “How can I serve you?” Mike asked me to channel the Arcturians so that he could receive a confirmation of all the things he had seen and been told about. I was glad to help him in that way. When I channeled the Arcturians, they answered all of 75

his questions and confirmed that he had received the truth. Then they spoke to him in the Universal Language of the Light and Mike burst into tears. When I came back to full consciousness, he said, “I felt such love from the Arcturians. My heart feels wide open. I think that the last piece of skepticism just melted away from my mind. I was also deeply touched by the sounds. It struck a very familiar cord in me.” “When I was young kid, about four years old, I used to say words that sounded like mumbo jumbo. Then I would tell my friends, “That means so and so.” It felt like I was making it up. I realize now that it was another language. It sounded like the words the Arcturians just spoke to me in the Universal Language of the Light.” “When I was about twenty-three years old, my wife told me that I was speaking another language in my sleep. She taped it but it didn’t come out clearly. I recall now that it sounded just the same. Without knowing it, I was speaking the Universal Language of the Light.”

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Chapter 8

MISSION POSSIBLE

The Arcturians have helped me in every area of my life and in some ways that were very amusing. For example, one day my friend Lisa and I were up in Flagstaff literally “shopping until we dropped.” During our dinner break, we decided to have Chinese food. We drove down the busy street through town but didn’t see any Chinese restaurants. As we continued on the main road, I kept hearing, “Dear one, keep going.” I was getting concerned because we seemed to have passed most of the restaurants in town. But I trusted and continued on until I heard, “Dear one, be prepared to make a left turn.” Two blocks later, I was guided to turn left into a parking area. Lisa and I noticed the hotel sign. But after we parked and looked more closely, we saw the attached Thai food restaurant. We laughed as we had no idea this restaurant was here, on the other side of town. We were also very pleased because Thai food was definitely our preference. Lisa and I were delighted with our excellent dinner that was healthy, delicious and inexpensive too. Both of us thanked the Arcturians and I told them that I was sorry for doubting their guidance. Without even asking, the Arcturians had my best interests in mind. It felt wonderful to be so well looked after by these loving cosmic beings. What was extremely funny was that as Lisa and I drove back through town to shop some more we noticed at least three Chinese restaurants. Obviously the Arcturians had somehow blocked us from seeing those signs for our highest good. My ET friends were definitely holistic healers; they focused on my mind, body, emotions and spirit and they guided me to the different healing modalities. To work with my mind, the ETs would sometimes ask me to go into a specific book store. When I stood in front of the bookshelves, I moved my hand across the books until I heard, “Stop. This is the book you need to read now.” For color therapy, my cosmic friends asked me to buy new dishes and silverware. They told me which store to go into and then guided me directly to the gold silverware and beautiful dishes that they wanted me to purchase. I loved their choices. To complete the colorful setting, the Arcturians asked me to get new placemats. I must say that eating with all those wonderful healing colors in front of me had a very calming and soothing effect. I was delighted with my new things and the power of color therapy. To serve me emotionally, the Arcturians would tell me who to ask for help when I needed it. They also helped me identify the negative thoughts that I was blocking so that I could heal myself. For example, when I once asked them in an irritated, defeated voice, “Arcturians, why did I get sick to my stomach this time? I did not eat anything wrong.” The answer came back, “Dearest Helene, you had a relapse of lack of faith.” Then my “cosmic psychotherapists” helped me to become aware of the specific fears that caused me physical pain and I used my therapeutic process to overcome them. 77

One way the Arcturians helped me open up even more to my spirituality, my divine love and light, was to ask me to write this book. I noticed that it was a total joy to be sitting at the computer with them “over my shoulder.” I always found my energy accelerating no matter how long I was writing. They were obviously “feeding” me energy, as I always felt replenished. Hours would go by before I realized that I hadn’t eaten or taken a break. My physical body complained, so the Arcturians suggested that I purchase a timer to remind me to take more breaks. When I asked the Arcturians why I wanted to stop doing everything else and only write this book, they said, “Dear one, you have what is called ‘book excitement.’” I laughed at their humorous response although it definitely described me well. To my delight, the Arcturians informed me that in the last chapter they would speak directly to the readers. I expected to just sit at the computer and let them write their message on the screen. But they had different plans. One Saturday they said, “Dear one, kindly clear your schedule for Tuesday. That is the day we wish for you to channel our message. We ask that you leave the house by 9:00 in the morning and hike by yourself to Cathedral Rock. Take your tape recorder with you and lots of water.” I was familiar with the area and assumed that the Arcturians would take me to the bottom of Cathedral Rock--a place where they had channeled through me before. To make sure I left on schedule, the ETs woke me up at 8:20A.M. and reminded me of the plan. I had a light breakfast and gathered my hiking gear. Then off I went on the cosmic mission. I paid my entrance fee and was guided where to park the car. Then I crossed over to the other side of the creek and made my way along the wooded path. I felt a bit spacy and asked my guides to help me be grounded and protect me. When I arrived at the place that I thought they were taking me to they said, “Turn left, dear one, and continue further on the path.” Surprised, but still trusting, I kept going until they told me to stop. “Dear one,” they said, “The sacred place is on your left.” I walked carefully around a tree and searched around for a comfortable place to sit. Then I heard, “Your throne and stage is up higher on the left.” Smiling because of their cute comment, I followed their directions and sure enough there was a nice, big, flat rock nestled under the trees. It felt good to sit down on my comfortable seat. I noticed that I was surrounded by trees and the creek was gently flowing about six feet directly in front of me. The temperature was about 90 degrees, which was relatively cool for this time of the year. Just recently, it had been over 100 degrees for many days in a row. The Arcturians, as usual, were considerate of my human physical needs, and guided me onto the land on one of the cooler days. They also sent me to a totally shaded area where I was kept cool by a refreshing breeze. I sat on the rock, held the tape recorder in my hands and cleared all my chakras (energy centers). I wanted to be a clear channel of their divine 78

words. The Arcturians helped me to be aware of and release a fear of losing my privacy when I became better known throughout the world. Then I was able to breathe in white light from above which flowed down throughout my entire body. I clearly set my intent to be a pure channel of divine love and light. My guides then told me that they were all with me and that I was ready. Meanwhile I heard some voices behind me. When I looked around I saw a couple walking in my direction. I was only about two feet off the path. I sat quietly as they passed by but then I heard them talking about whether to go back or not. I asked my guides, since I was sitting in such an exposed spot, if I would have an audience. The reply was, “Dear one, not today. They will leave and then we will put a large circle of light around you and the area. No one will walk through while we are speaking.” Sure enough the couple passed behind me again and disappeared among the trees. It became very quiet. After I set the tape recorder on play and placed it on the rock, I stood up on my “platform” and allowed the Arcturians to speak through me. It was an exalting experience. There was no hesitation; just beautiful words of wisdom flowing out as if they had a full audience in front of them. Appropriate hand gestures accompanied the words that were spoken with conviction, love and passion. As they expressed themselves and related to the surrounding trees and the water, I understood why they took me to this very spot. The stage was set with these natural props. When they completed their “speech,” I sat down and drank the rest of my water. As I looked around at the creek, I noticed that the many sparkling lights that were dancing on the water during their presentation were no longer present. The area that looked so alive to me just a few minutes earlier seemed to be less vivid and more ordinary. I also became aware that as they said, I was not disturbed by any human or animal. I could hear the bugs flying around, but none came near me. Feeling very touched and blessed, I returned the tape recorder to its holder, took all my gear and began the return hike home. By this time, it was almost noon and I was ready for some more food. After I ate, I felt I had to lie down. When I asked my friends the Arcturians why I was so tired they replied, “Dear Helene, we sent lots of intense energy through you. You have earned a good rest.” The next day, they asked me to transcribe the tape. I had never done that before but I was open to the new experience. When it was editing time, the Arcturians worked closely with me and guided me as to what words I could add or delete for the purpose of more clarity. Since they wanted people to read the words that they had truly spoken through me, they discouraged me from correcting their English. After I completed the last page, I noticed that my heart was wide open and feeling wonderful. My thought was, “I wonder how the readers will be feeling after they read the ETs’ powerful words.” 79

I am very grateful that the Arcturians are with me as part of my cosmic team to help me to heal myself; to support me directly as well as by bringing human helpers into my life. I am also thankful for the divine services which they perform through me. They have shown me my future, and it seemed to be so far-fetched compared to where I actually was in my life. However, the dear loving Arcturians have helped me immeasurably to actualize my divine mission, and they continue to do so. Each day I have more confidence that my dreams are becoming realities--that I can be all that I am and do all that I came to do in ease, grace, love and joy. All the wonderful experiences I have had with the Arcturians have reassured me that my mission is possible. I have more confidence and faith that I have all the help I need from this earth plane and above. However, I do need to continue to overcome any fears that block me, to listen to and follow my intuition, and to be patient and trust--since everything flows in divine time. I am totally committed to actualizing my true self, my divine spirit, on this magnificent planet earth--to follow my spirit with no hesitation. I realize that I am a spiritual being who chose to be here to have a human experience. I am now ready to walk forward into the unknown with ease, grace, love and light, because I trust that my spirit knows the future. It is now time to hear the Arcturians speak. I suggest that you read their words with all your senses. Allow yourself to feel their love and light and let them speak to your heart and your spirit. Open up to their divine wisdom and enjoy the experience. May their message touch you as it has touched many others including myself. May you be blessed with divine truth. Namaste! (I honor the divine in you!)

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Chapter 9 THE ARCTURIANS SPEAK Greetings, dear one, we are the Arcturians. We are from the fifth dimension and we are of the light. We are very grateful and honored to be with you now. Through this book we wish to share some of our thoughts and feelings with you many beautiful earthlings on planet earth. We came here many eons ago to settle this planet and then we evolved to the fifth dimension. So we know what it is like, dear one, to live on planet earth. Although we must say that it wasn’t as “civilized,” as you call it, as it is now. But we lived here, we bred here, learned here and worked here. And we have much compassion for you now as we know and understand much that you endure. That is one reason why we agreed to come when God requested our appearance. We came to assist you at this time as we had been assisted when we went through this transformation. We are beings of the light. What does that mean, dear one? That means that we do not have fear controlling us, or guilt or resentment, or anger or even sadness. We see clearly, as there are no more illusions up here in our dimension. We see everything as light. There is nothing of darkness. We see that we are all one with God and we are all one with each other. There are no doubts and there are no concerns as we can see the divine truth in front of us, and all around us and inside of us. We see the truth. We see the wisdom of the universe. We see the divinity of all there is. We see your love and light, dear one, even at times when you do not see it because you are clouded by your illusions. But do not feel distressed, as that was all part of the divine plan, dear one. That was all planned so that you could be here in ignorance of the light. Not that you are stupid. You are a very brilliant being. But ignorant meaning that you are not aware of the light because a “curtain” was brought down so that you could not see it. Remember, that was part of the plan so that you could live life on earth as earthlings in the darkness and in the light. You can continue to choose which you prefer, the darkness or the light as you call the bad or the good. We do not know what bad is. But we understand that you have learned what bad is. We’ll take it down to the smallest part of bad. You know when you do something and you just don’t feel right about it. That is not a bad act, but you know that it is not of love, it is not of light, it is not of the divine for that being or for yourself. You know deep in your gut that that was not love. So, dear one, anything that is not love is “bad.” It is “bad” only because it doesn’t feel right. It doesn’t feel in alignment with who you really are--divine light beings, children of our universal divine source, God. Others call the divine source by other names. It matters not. What matters is that it is all love, it is all pure light--it is gold. There is no darkness in the gold. It is pure gold and that is what you are, dear one. Deep in your cell memories you know that; you know who you are. You have glimpses of it sometimes in your dreams; sometimes when you are loving a 81

person and you completely let go of the illusion. But then you may forget. Again, that was part of the plan. But we are facing a new eon, a new time, dear one, beautiful earth being. Earth is evolving and becoming a star, and it is time for you to graduate. It is time for earth to graduate into its brilliant star. It no longer wants to play the darkness and the light. There will be other planets who will do that for those who wish to still play this game or wish to grow in that way. There are many ways to evolve higher and closer to the divine source. That is just one way. Beings love to come to planet earth. They love the emotional beingness of it, but it also brings them much pain and drama. So yes, up in the light there is a lot less emotion in the sense of the intensity of feeling. But there is the constant feeling of peace, joy and love. So can you, dear one, release your addictions to the great intensities-the ups and the downs? Can you conceive a life on planet earth where things are always in alignment--where there is an inner peace? Where there is the continuance of peace and joy. It is not very “high” and it is not very “low.” It is just isness. It is just beingness; it is oneness. And it is nothingness at the same time. That may be difficult for you to understand. What we mean by beingness you may understand as you look at the trees; as this being is doing as she is helping us to share this information with you. They are in beingness. The wind is blowing. The trees are not deciding if they will allow the wind to blow their leaves or not. They are simply allowing the wind to do that. They are flowing with the wind. The trees do not resist anything. They just be. They just are. And they are very happy and peaceful because they know who they are. They are divine; they are love--they are light. They bring light and they bring joy. They bring shade, and all that they know they need to do is to allow themselves to be. They allow themselves to grow and be who they are meant to be. We ask you earthlings to identify with these trees, as just one example. There are many. We are also looking at the creek in front of her. The creek is also just being, it is just flowing. It is not thinking should I move this way, or that way. Or if a rock hits me should I allow the water to move in certain patterns. No, it just receives. It just does. It just is. And when you see the creek, dear one, and when you see the trees you feel something. You feel the oneness if you tune in, and it reminds you of who you are. As you dear beings are one with the earth. You are one with all. You are not separate from the trees. You are not separate from the creek. You may be thinking now, “What about my brain? I have a brain. Yes, the creek can just lie around, so can the trees, but I have to earn a living. I have to take care of my family. I have to do things to take care of myself.” The trees and the creek also take care of themselves, dear one, but you do not see how. They do it in a very peaceful way. So we ask you to continue to do what you’re doing. But the difference, dear one, is to do it knowing who you are; knowing that you can do this in peace and joy and fun and love. And knowing that you’re not alone. 82

You are never alone. There are many beings on this planet you can call your sisters and brothers as you are all one family. You can also call on us beings from the stars. We are your family too. We are all brothers and sisters of the divine source. So therefore, we are all part of the divine source; every single one of you, no matter what you have done. You can now recall who you are. And forgive yourself if you feel you need to. You never need forgiveness, dear one, from the beings from the light. You never need forgiveness from the trees or the creek. But if you feel you need to do that, then forgive yourself. Forgive others for their ignorance of who they really are; for their forgetting. Know that they are a mirror for you. You have forgotten too, or you would not be in pain. Or if they did something that disturbed you, you would simply know that they were just acting out the illusion. That is not who they are. That is not any reflection of who you are. You are divine lights no matter what people say or do. You are what you are and nothing can change that. You can not change a rock into water. A rock remains a rock and water remains water. So whether it may be in a different form, whether it is a rock that is sculpted, or whether the water is in the form of a waterfall, or a creek that is flowing, or a creek that is stagnant, it is all water or rock. You are all light, you are all love, you are all peace, and joy and you live forever. No, not your human parts, dear one. Those are just your costumes for this journey on this planet earth. When you choose to leave the planet, you choose to transform into the light being that you are because you are complete here. So when you choose to leave, dear one, your body will no longer be needed. Your body will return to its elements on mother earth which is what it is made of. And your spirit will be released and soar back into the light. It will soar because spirits always soar. They don’t have any limitations. They don’t need to learn how to fly. They know because that is who they are. And you are all very evolved spirits from many different higher dimensions; here again to play the game called life on earth as a human being. We want to reassure you dear one that this is not an easy place to be. We know that and we know why it is attractive. You see, dear one, many lessons have come to you here. You have much courage to be here. There are many places to be in the galaxy and in the universe. But you have chosen to be here in whatever form you are because of your free will. And you can choose at any time to be another way on this planet; another way of being. And you can also choose to leave. And it is not bad when you leave. It is something to be celebrated, as you are leaving the illusion. So we want to reassure all you beloved people that are mourning your loved ones who chose to release themselves back into the universe. Yes, your personality is missing them. And we understand that from our hearts. But we also want you to know that you can always speak to them. You can always connect with them because you are both spirits. Just pick up the “telephone.” Allow them to come to you. Talk to them. Speak to them; they are always with you--always. You are never apart. 83

Now, dear one, that we have spoken about who you are, we would like to tell you who we are. We are light beings as we said from the fifth dimension. We are also referred to as ETs. We work in conjunction with many other light beings. We are like one NATO with many different beings from the light serving together as a cosmic team. We come from many universes and galaxies. In this one united force we keep peace on planet earth and we keep peace in the universe. We are honored and grateful to be with you and to serve you. We have been honored and grateful to be able to serve this being which we are speaking through now. We would be honored and grateful to serve you too--if that is what you have asked for before you came into this incarnation, or if at any time you choose to ask us now. But we cannot do anything, dear one, unless you ask, because we totally honor your free will. We will never, never disregard your free will. You see dear one, it is most difficult to do that from this plane as we know that we will take on your pain and your Karma. We do not want to experience that. We are complete with pain. There is another reason why we will not dishonor or ignore your free will, dear one. Because we love you unconditionally for the highest good of all, we would never inflict our wishes on you. And let us say, dear one, as a side comment that this is one way that you know that you love someone unconditionally. As you would only do everything to support them in doing whatever their free will wishes them to do. You will not rescue them. You will not take care of them. But you will help them to become who they are--who their divine presence is--whether they are with you or not. Whether or not they are doing what you like, you are totally in support of them being who they came here to be. Now, dear one, let’s get back to us beings called the Arcturians. We have many, many ships in your sky. You cannot all see them, although some of you do. We can choose for you to see our ships or not, because we have the ability, as you do also when you are on other planes, to dematerialize and materialize at the blink of an eye. We will be coming here in great masses to help you remember who you are. We are not here to scare you as some of the movies are expressing. We are here to help you--to serve you. Yes, dear one, we want to caution you, not to frighten you but to caution you, that there are beings from other planets that have not yet evolved to the fifth dimension. They are from the fourth dimension and still under the illusion of dark and light, of fear and love. These beings are very confused entities. These beings have pulled themselves far away from their divinity. They have just about squelched their light. But it is still there as their light will burn eternally. But their spirits are encased in darkness, in confusion, in ignorance. These beings not from the light, yes, are coming here and taking up some of the earth beings. And these people do look like victims, and we have compassion for the pain and the fears that these beings are experiencing. But we want to reassure you that the feeling of being a victim is part of the illusion on your planet earth. You see, dear one, these people who are being 84

picked up, called victims of UFO abductions, have volunteered before they came into this lifetime to be part of a mission; to help these Extraterrestrial beings, called Grays, who are not of the light and not in body form, to evolve back into the light. The Grays have lost the ability to feel and to have compassion. They are like robots and, yes, they still want to return to the light. So part of their way of returning on their journey back to the light is to study humans to see what it is that gives them these feelings. What it is that gives them the aliveness and the “juice” of life. They do not mean to harm anyone, dear one. They are just ignorant as to what they are doing. They are so focused (as you may remember that you have possibly been sometimes in this lifetime yourself) on what they need, that they are willing to fulfill their need with people who have agreed to help them even though it may be painful and terrifying. We ask that you not fear these beings. As you have the power always to protect yourself and always to break any agreements, or contracts you have made with them. All you need to do, dear one, is to say these following words. “On the order of my free will and God’s love and light, I now call on my free will and all my power of love and light to break all agreements with all beings not of the light on this planet and above. And so it is.” And speak these words, dear being, from your heart, from your soul. Make sure that every cell in you body means that, and you will take control of your life and you will not have those scary experiences with beings who are not of the light. Remember, dear one, that love is your power; light is your power. Fear makes you powerless. So release your fears. Drop them into the water. Let them disperse as a drop of ink disperses when it is thrown into the water. The water will transform your fears. Then allow the love and light in the form of a color, vibration or frequency to come through you and fill your divine being; to remind you of who you are. We love you all and we love the Gray beings. There is no one that we do not love. If we did not love them, we would not be loving ourselves, as we are all one. So, dear beings, when you are not loving anything or anyone, it is really a reflection of a part of you that is not loving you. And that will create pain in you, because that means there is fear. Fear is the absence of love and that is the divine truth. And if there is fear, there is pain. So, dear one, that person in front of you whom you are being critical of or judging, is only a reflection of the part of you that you are being critical of and judging. So turn inward, dear one, not to blame yourself, not to crucify yourself, not even to judge yourself. But turn inward so that you can see your truth. Look with the divine light or “flashlight” to see where that illusion is and release it into the light, or into the water. Or release it into the atmosphere to be transformed into light. And bring in love and light in the form of pink, white or gold light. And you will be amazed, dear one, how quickly you will no longer have pain or judgment for that thing or person or 85

even event, no matter what it is. You will see the divine perfection out there as you will see the divine perfection within yourself. That is the only way, dear one, that you will be free of pain, and free of struggle. And you will be in peace, in love and in joy no matter what anyone says or does. You will not necessarily condone everything, but you will not judge anything. You will just be an observer, as you know that everyone and everything is acting out this divine game we call polarities--the game played on planet earth. And when you all evolve above that, or at least the mass majority, the critical mass as it is said on your planet, earth will be evolving into a star. And you will be going with it, and you will be living heaven on earth. Imagine a life, dear one, where there is no fear, where there is no struggle. There is only beingness; only love and service to yourself, to your fellow mankind on your planet and others. Can you imagine that? It is like what this being is seeing through her eyes now. The glistening lights sparkling in the water. They look like stars to her. They are a reminder of what it’s about. She’s seeing these flickers of light in water and yet the rest of the water is brown from the dirt underneath as the creek is shallow. But there are these flickers of white light sparkling and that is how it is on the planet. Seek people, dear one, who are sparkling this flicker of light. Not so that you can become their slave or their follower. But so that you can see what they are doing and allow them to remind you of who you are. But do not be an eternal student, dear one. We cannot advise that. The finest teacher, a master, will give you the tools, the insights, the awareness, and the wisdom so that you can walk on your own in light and love, and spread the word to others. You are here to learn this. You are to graduate and then to teach. And so the process goes on. Teach your young to honor themselves; to honor everyone on the planet including everything. Teach them to be grateful for all that they receive and all that they are and all that they have been. And teach them to look always for the divine perfection no matter what occurs. Teach them, dear one, that this is not all there is. That what they can see with their eyes is limited. Teach them about the expansion of the universe; about all the love and light beings who are there to love and support them. And teach them that they are one with the light, and one with God, no matter what happens. Help them remember who they are, and they will not need to seek other teachers. If they do that is fine. But be their primary teacher and you will have the most wonderful connection with your child. Now, dear one, we are recalling Helene speaking to a man on the phone yesterday. Mike was feeling bad because one of his sons heard him speak of these things to others and he became frightened and moved out of the house. Mike is in much pain over this. But again we ask that you look for the perfection in all of this. And the perfection is that it was time for this young man to leave the nest. And yes, he may not understand his father’s words now. But Mike was not speaking these words as he was growing up. It is not his father’s fault as he is just now evolving and opening up to who he 86

really is. Mike was skeptical most of his life and so of course his children are more likely to be skeptical. But we want to reassure you if that happens to you, send your children off with love. Bid them farewell. Encourage them to be who they are and ask them to accept who you are. And reassure them that you are fine by the way you live. They shall see by example--not by what you say, but by what you do and who you are. When they see you in love, light and peace, and releasing the struggle on planet earth, they will look again. They may think, “Maybe my father or mother or friend has something there. I want what they have. How are they doing it?” And if they don’t ever awaken in that way this lifetime, love them, dear one, as you are not their parent in the true sense. You are, shall we say, substitute parents for the divine source. You do not own them. You are chosen to be their caretakers until they are old enough to be on their own. It is important to release them and encourage them to be on their own. They are not here to take care of you. They are here to be who they are. And if that means taking care of you it is fine as long as it is what their divine purpose is on this planet. Do not fear, dear one, you will always be taken care of if you allow beings to help you. If not your child, then someone else will come. But be open to knowing that you deserve to always have support in every way and at all times from people on this planet as well as from above. Forgive yourself for anything you have done if you do not think that you deserve it. Does the tree ever think that it does not deserve water? No! No matter what it has done it just waits and receives whatever comes. And if it is supposed to die--it knows that it doesn’t die--it leaves and it makes space for others to be. Think of that dear one. Think of the analogy. You are here temporarily. You are not here to cling to the human experience. You are here to evolve in the human experience as there is much challenge to that as you probably know at this time. So shall we say you get many points when you do that--when you evolve on this planet. When you shift from fear into love, when you go back to your home, you go back higher into the other dimensions and get closer to the divine source. We are very grateful, dear one, to be with you. We are very grateful for this being, called Helene, who has allowed us, as we have prearranged with her before this incarnation, to serve through her. You are all here on a cosmic mission. It has been scary for her in some ways. As she, like most beings, did not want to appear weird or different, or as a freak or burned again as a witch. It has taken her much to overcome these fears. We have supported her; we have had compassion and helped her in all ways that we could, and she did the rest of the work. We can not do it for you. But we can do it with you. We are always calling you, dear one, but you need to pick up the receiver. God, all the angels and archangels and ETs from the light are always calling you. You are never alone. Pick up the receiver, dear one. Tune into your intuition; open up to 87

divine guidance. Open up to divine love and wisdom and you shall be healthy, prosperous, truly alive and live in love. We wish you all that we wish ourselves and everyone, that is nothing but divine love, divine light, divine peace and joy. Thank you for allowing us to share this with you. Namaste!

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THE TRUTH IS * Enlightenment is our natural state. The truth is that we are already loving, light-filled beings. In our pathway to enlightenment we are actually peeling away, and letting go of all of our illusions, all of our negative thinking and limitations. The truth is that we have been in denial of who and what we really are. Now is the time to awaken, to turn the light on and actualize our spiritual state of being. Now is the time to live in the reality of peace, ease and grace. The truth is that we are here on planet earth to transcend negative thinking, to live a life of unlimitedness, of love and joy, and to feel happy, free and peacefully powerful. From this moment on, make every day the first day of the rest of your life. Look to the past to learn from it, peek at the future to set up your destination, and live in the present moment. Appreciate, and be grateful for all that you have and all that you are. Focus each day not on what you can accomplish, but on how much you can be kind, and loving to yourself and others. Forgive everyone, including yourself, and be patient and persevering. See everyone as your brother or sister, as we are all one global family-all beautiful children of father God and mother Goddess. The truth is we are all light, we are all one!

©1994 by Helene Rothschild

*Excerpt from the booklet, “Twelve Steps To Enlightenment”

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CREATIVE THERAPY

CEU Classes & Independent Studies For Counselors and Those Interested in Healing

Creative Therapy is an empowering, holistic, healing model developed by Helene Rothschild. Therapists who have studied Creative Therapy comment: “Our counseling staff have witnessed the ‘miracles’ that happen here everyday using Creative Therapy. One client said, ‘It feels like you just reached in me and took out all the pain’.”-Ann Cunningham, Assistant Director of Desert Canyon Treatment Center “Creative Therapy has helped me integrate other therapies, theories and processes for the first time. I am working with my clients on a deeper, more effective level that ever before.”-Steve S. Client’s who have experienced Creative Therapy comment: “I have had the good fortune of meeting Helene and receiving Creative Therapy sessions. The process has enabled me to move past invisible limitations that continually blocked my success. I am grateful that Helene has perfected the art of success.” -Rhiyana W. “I know of no other counseling system or technique where I could have accomplished so much in so little time.” Barbara S . "I have been working with Helene and the Creative Therapy process and I have felt a profound sense of change within me; physically, emotionally, and spiritually. By using Helene's process I have come to understand that it is our birthright to live in joy and in peace." -Minna Z.

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The process of Creative Therapy can assist your clients (and you) to: * * * * * * * * * *

Quickly uncover and heal deep core issues. Raise self-esteem and heal the inner child. Resolve all relationships and be successful parents. Learn how to communicate and release emotions in constructive ways. Release addictions and take control of their lives. Discover unique potential, gifts and appropriate careers. Identify and release fears of success. Heal their bodies and enjoy their sexuality. Balance their lives. Open to their intuition and spirituality. Joyful Living, CEU Provider #PCE 1246 MFCC/LCSW, Board of Behavioral Sciences, Sacramento, CA

Joyful Living, a Non-profit Educational Organization (501(c)(3) in Sedona, AZ, was founded in 1997 by Helene Rothschild. They serve the public in the areas of physical, mental, emotional, and spiritual growth through workshops, classes, seminars, private sessions, educational materials, and healing concerts. Coordinator and Instructor Helene Rothschild, MS, MA, LMFCC, (#MFCC 16586 CA) For information about dates, locations and fees, call: (1-888) 639-6390, Fax (831) 659-4606 E-mail: [email protected] web: www.helenerothschild.com

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Inspirational & Self-help Books/Booklets/E-books and Tapes By Helene Rothschild

Free To Fly-Dare to Be A Success 5 Minutes a Day to Happiness How to Live in Joy (65 articles) Self-discovery How to Communicate How Am I doing? As I Grow (Successful Parenting) Loving Yourself (Raising Self-esteem) A Promise of Love (Fantastic Relationships) Truths Set You Free Healing Your Body Dare To Be Slim Dare To Be Prosperous Enjoy Your Sexuality Seven Major Keys to Success

For information about Helene Rothschild’s new educational products, posters, cards, and public appearances, log on her website: www.helenerothschild.com or call: 1-888-639-6390

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ABOUT THE AUTHOR

Helene Rothschild, BS, MS, MA, LMFCC, was born in Brooklyn, New York. She received a Bachelor and Masters of Science Degree at Brooklyn College, and taught Health Education at Lafayette High School for six years. In 1976, Helene moved to California and earned a Masters of Art Degree in Marriage, Family, Child Counseling at the University of Santa Clara. In 1982, she founded and directed The Institute for Creative Therapy, a Nonprofit Educational Counseling Center. In addition to counseling clients, she trained and supervised other therapists in a process she developed, called Creative Therapy. Helene has also shared her unique ideas with hundreds of audiences and facilitated many self-help workshops. She has hosted radio and television shows, and appeared numerous times in the media--including international Cable News Network (CNN). Helene's mission is to help as many people as she can to “love themselves to peace,” which she believes is the key to health, happiness, success, and the greatest contribution to world peace. She has touched millions of people internationally with her numerous inspirational and self-help books, tapes, cards, posters, and articles. In 1993, Helene moved to Sedona, Arizona. In 1997, she founded Joyful Living, a Non-profit Educational Corporation. Helene serves as President of Joyful Living, a Marriage, Family Therapist in California, and a Spiritual Counselor and Teacher. She offers continuing education classes in Creative Therapy, and she continues to write and speak about all that she has learned from her personal and professional life. In 2003 Helene moved back to California. fun.

Helene loves to dance, hike, explore different places, network and have

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