The 7 Chakras for Beginners

The 7 Chakr Chakras as for Be Beginners ginners mindbodygreen.com /0-91/The- 7-Chakras-f or- Be Begin ginners. ners.html html The 7 Chakras are a re the energy centers in our body in which energy flows through. Blocked energy in o ur 7 Chakras can of ten lead lead to il illne lness ss so it's important important to understand understand what w hat each Chakra represents repr esents a nd what what we can can do to keep this energy f lowing f reely reely.. Here's o ur quick summary: summary: 1. Ro Root ot Chakra Chakra  - Represen Represents ts o ur  foundation and a nd f eel eeling ing of bei bein ng grounded. Location: Base Location: B ase of spine in in t ailbone area. are a. Emotion al issues: Survi Emotional issues: Survival val issues s uch as f inan inancia ciall independence, independenc e, money, money, and f oo d. More on Root Chakra healing 2. Sacral Chakra Chakra  - Our connectio connectio n and ability ability to acc accept ept o thers and new expe experienc riences. es. Location: L Location:  Lower ower abdo men, about 2 inches below t he navel and 2 inches in. Emotional issues: Sense issues: Sense of abundance, well-being, pleasure, pleasure, s exuali exualitt y. More on Sacral Chakra healing 3. Solar Plexus Chakra Chakra  - Ou Ourr abili ability ty to be conf conf id ident ent and in-contro in-contro l of our lives. lives. Location: Upper Location:  Upper abdomen in the stomach area. Emotional issues: Se issues: Selflf- worth, self self -conf id idenc ence, e, self self -est eem eem.. More on Solar Plexus Chakra healing 4. Heart Chakra Chakra - Our abili ability ty t o lo ve. Location: Cen Location:  Center ter o f ch chest est ju just st above hear heart. t. Emotional issues: Love, issues: Love, joy, inner peace. More on Heart Chakra healing healing  - Our ability to communicate. 5. Throat Cha Chakra kra Location: Throat. Location:  Throat. Emotional issues: C issues: Comm ommunic unication, ation, self - expre express ss ion of f eel eelings, ings, the truth. More on T hroat Chak Chakra ra healing healing 6. T hird Eye Eye Chakra Chakra  - Our ability ability to f ocus o n and see the big big picture. picture.

Location: Forehead Location:  Forehead between t he eyes. (Also (Also calle called d the Bro w Chakra) Chakra)  Intuition, imagination, wisdom, ability to think and make decisions. Emotional issues: issues: Intuition, More on T hird Eye Chakra Chakra healing 7. Crown Chakra Chakra - T he highest highest Chakra represents represents our ability ability t o be f ull ully y connected spiritually spiritually.. Location: T Location:  T he very very top of the head. head. Emotional issues: Inn issues: Inner er and o uter beauty, beauty, o ur connection to spirituali spirituality, ty, pure bliss. bliss. More on Crown Chakra healing