Terapia Personal

 

 

^K_FPLF ^K _FPLF PK_Q PK_QIH IHF FG

 F  FH^IG H^IGIMÅF IMÅF

 

 

AIH^KHLNI NK GF FQLMHF^[_F

6. Gf psla itkrfplf

6.6 Gf aihcrihtfalñh2 uhf ipirtuhlnfn pfrf kg nksfrriggi pkrsihfg 6.? [tlglnfn nk gf aihcrihtfalñh 6.1 Aihaguslihks siork gf aihcrihtfalñh ?. Gf lhtkglmkhalf keialihfg 1. Kstrftkmlfs nk lhtkrvkhalñh kh pslaigimåf agåhlaf

1.6 Lhtrinuaalñh 1.? Gfs lhtkrvkhalihks fpiyfnfs kh gf kvlnkhalf 1.1 ^rftfelkhtis olkh kstfogkalnis (kclafaks) 1.> ^rftfelkhtis kh cfsk kxpkrlekhtfg >. Lhtkrvkhalñh aimhltlvi-aihnuatufg orkvk kh eubkrks aih trfstirhi elxti fhslisi  ‑ nkprkslvi

>.6 Kvfgufalñh nkg kckati nk uhf lhtkrvkhalñh aimhltlvi- aihnuatufg siork gis hlvkgks nk slhtieftigimåf fhslisf y nkprkslvf kh fnugtis efyirks >.? Lhtkrvkhalñh aihnuatufg aimhltlvf lhtkhsf pfrf rknualr gis åhnlaks nk nkprkslñh y tlelnkz

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Eftkrlfg Aieplgfni slh clhks nk guari, kh okhkclali nk gf knuafalñh. Pridlolnf su rkprinuaalñh i nlstrloualñh slh futirlzfalñh nk gis futirks 

 

 

LH^_IN[AAL LH^_I N[AALÑH ÑH F GF FH^IGIMLF 6. Gf psla pslaitkrfplf itkrfplf Crfmekhti tiefni nk2 Okrhfrnl, _., Nkcky, N., Mfofrnlhi, F. ^uttk, B.A. (?00>) Muåf agåhlaf pfrf gf pslaitkrfplf. _kv Pslqulftr [rum ?00>:34(?)2/0?Ymulf.pnc

Pfrf prieivkr kg afeoli psåqulai, ousafhni fglvlfr uh sucrlelkhti i cfvirkakr kg nksfrriggi nk gf pkrsihf y nk sus våhaugis. Kg afeoli quk sk lhtkhtf gimrfr puknk pihkrsk nk efhlclksti kh gfs nlstlhtfs ærkfs nk gf aihnuatf (ekhtk, aukrpi, euhni kxtkrhi). Kg sucrlelkhti puknk nkokrsk f uh trfstirhi nkclhlogk kh tìrelhis nk gis nlfmhñstlais dfoltufgks, tlpi NQE i ALK, i airrkspihnkr f priogkefs y aihcglatis tfhti lhnlvlnufgks aiei lhtkrpkrsihfgks nk hfturfgkzf eæs fepglf, gis aufgks, fuhquk hi khtrkh kh uhf agfslclafalñh hisimræclaf, tlkhkh kg kckati nk pkrturofr kg nksfrriggi i kg cuhalihfelkhti sialfg nk gf pkrsihf, aihstltuykhni aihstltuy khni pfrf kggf y pfrf qulkhks gf rinkfh uhf cukhtk nk gleltfalñh i efgkstfr. Fgafhak nkg aihakpti nk pslaitkrfplf Gf nkclhlalñh fhtkrlir fofraf uh aihbuhti nk tìahlafs quk ailhalnkh kh gfs afrfatkråstlafs sköfgfnfs pir kggf, sl olkh sk nlckrkhalfh kh nlstlhtis nlstlhti s fspkatis f hlvkg nk gf tkiråf y nk gf tìahlaf. Kh uh skhtlni eæs fepgli, tinf rkgfalñh nk fyunf lhaguyk uhf fatltun pslaitkrfpìutlaf kh gf eknlnf kh quk kg prickslihfg ousaf fyunfr f gf pkrsihf quk aihsugtf f fcrihtfr psåqulafekhtk psåqulafekh tk gf sltufalñh pir gf quk kstæ pfsfhni y, fuhquk hi kstì fpglafhni uhf tìahlaf nktkrelhfnf, gi dfak fatufhni nk ciref rkcgkxlvf, lhcirefnf y aråtlaf, ks nkalr, ftkhnlkhni fg kckati nk sus lhtkrvkhalihks y fatufhni nk aihcirelnfn aih gfs rkmgfs nkg frtk. Ql olkh pfrf Crkun kg pslaifhæglsls krf lhkquåviafekhtk uhf tkrfplf pslaigñmlaf, fgmuhfs irlkhtfalihks pslaifhfgåtlafs fatufgks sistlkhkh quk kg pslaifhæglsls hi nkokråf skr aihslnkrfni uhf pslaitkrfplf, puks su iobktlvi ks eæs fepgli y gis rksugtfnis tkrfpìutlais surmkh aiei kckati nk gf kxpgirfalñh nkg lhaihsalkhtk, quk ks gf ektf prlhalpfg. Kstf iplhlñh pfrtk nk uhf nkclhlalñh nk pslaitkrfplf eæs kstrkadf quk gf sistkhlnf pir hisitris. Kh gf eknlnf kh quk aihslnkrfeis quk kg afeoli y kg khrlqukalelkhti nk gf pkrsihf y nk sus våhaugis ?

Eftkrlfg Aieplgfni slh clhks nk guari, kh okhkclali nk gf knuafalñh. Pridlolnf su rkprinuaalñh i nlstrloualñh slh futirlzfalñh nk gis futirks 

 

 

khtrfh nkhtri nk gis clhks nk gf pslaitkrfplf, airrkspihnk lhagulr fg pslaifhæglsls nkhtri nk kstk afepi. Alkrtis priaknlelkhtis aiei kg ‗aiuhskgglhm― (f vkaks trfnualni aiei ‗aihskbkråf―) y gf ‗pslaitkrfplf nk fpiyi― kstæh f eltfn nk afelhi

khtrk gfs pslaitkrfplfs cirefgks y gf fatltun lhkspkaåclaf nk sistìh i aihskbi, prkskhtk kh tinf rkgfalñh nk fyunf. Aih tini, kxlstk kvlnkhalf kvlnk half nk quk gis kgkekhtis nk fpiyi i aihskbi bukmfh uh pfpkg eæs lepirtfhtk quk kg quk f vkaks sk gks rkaihiak. Ksti df slni nkeistrfni lhagusi kh kstunlis elhualisis nk skslihks pslaifhfgåtlafs pslaifhfgåtl afs pir ]fggkrstklh; . ^feolì ^feolìh h df slni sköfgfni3 quk kg usi lhfnkaufni nk gis kgkekhtis nk fpiyi puknk rksugtfr lftrimìhlai (nlselhuykhni, pir kbkepgi, gf futikstlef i mkhkrfhni fatltunks nk nkpkhnkhalf). Kxlstkh, pir tfhti, rfzihks pfrf lhagulr fg aiuhskgglhm y f gf tkrfplf nk fpiyi nkhtri nk gfs præatlafs pslaitkrfpìutlafs quk rkqulkrkh khtrkhfelkhti pfrf skr utlglzfnfs kh ciref slstkeætlaf.

6.6 6.6 Gf aihcrih tfalñh2 uhf ip irtuhln fn pfrf k kgg nksfrriggi p krsihfg Crfmekhti tiefni nk2 Sfrmfs Airnkri, R _: (?001). Gf aihcrihtfalñh2 uhf ipirtuhlnfn pfrf kg nksfrriggi pkrsihfg. Knuafalñh, ?=() =>0?=?03

Kh aufgqulkr lhtkrfaalñh duefhf, gfs ipirtuhlnfnks pfrf gf aihcrihtfalñh sih lgleltfnfs y kg nksfrriggi pkrsihfg, i arkalelkhti keialihfg rkqulkrk nk uhf skrlk nk lhclhltfs futi aihcrihtfalihks quk aihggkvfh nigir k lhakrtlnueork, ksti f su vkz aihnuak f eistrfr afeolis aihnuatufgks. Gf nkclhlalñh sialfg eæs pipugfr y nlcuhnlnf nk aihcrihtfalñh ks khtkhnlnf aiei uh adiquk rkgftlvfekhtk vligkhti khtrk cukrzfs ipukstfs, y tlkhk aiei pripñslti rknualr gf feolm÷knfn k lhaihmrukhalfs kh gf kxpkrlkhalf y aieuhlafalñh nk gf pkrsihf. Kg ìhcfsls keialihfg nk kstf nkclhlalñh sialfg lhtkrclkrk tfhti aih kg pkhsfelkhti aiei aih gf faalñh, tfg vkz airrkr gis rlksmis nk gf aihcrihtfalñh pfrkak eæs nlcåalg nk gi quk ks. Qk fprkhnk ekbir dfalkhni, sl sk rkadfzf kg aiepriektkrsk aih uhf aihnuatf, sk

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Eftkrlfg Aieplgfni slh clhks nk guari, kh okhkclali nk gf knuafalñh. Pridlolnf su rkprinuaalñh i nlstrloualñh slh futirlzfalñh nk gis futirks 

 

 

gleltfh gfs ipirtuhlnfnks nk fprkhnkr. Gf lhtkhalñh nk kstk frtåaugi ks sköfgfr fgmuhfs ærkfs pislogks nk aihcrihtfalñh pfrf kg prickslihfg kh Irlkhtfalñh, quk puknfh skr òtlgks kh gis priaksis priaksi s nk Irlkhtfalñh y quk lepglafræh kh fgmuhf eknlnf ekhirks mrfnis nk rlksmi pfrf gf pkrsihf irlkhtfnirf quk kstæ ekhis skmurf nk sus nkstrkzfs kh kstk afepi.

Kg ekhsfbk kh gf aieuhlafalñh Kh gf aieuhlafalñh nlfrlf, euadfs pkrsihfs sih lhaihsalkhtks nk gfs lhaihtfogks vkaks quk kg aihtkhlni fausftlvi nk uh ekhsfbk pfrkak tkhkr prlirlnfn siork gf aieprkhslñh y faalñh nk feofs pfrtks. Gis skhtlelkhtis nk gf itrf pkrsihf crkaukhtkekhtk sih lmhirfnis kh uhf guadf pir nkckhnkrsk, i pir sköfgfr gf augpf. Ql afnf pkrsihf sk tief kg tlkepi pfrf fhfglzfr gi quk sk nlbi, pinråfh skr aihsalkhtks nkg aihtkhlni titfg nkg ekhsfbk, pkri kh gf aieuhlafalñh aitlnlfhf tfg fhæglsls ks piai crkaukhtk. Gi eæs usufg ks quk kg ekhsfbk, lhtkrclkrf aih gf aieuhlafalñh fhtks quk cfalgltfrgf. Augpfr f gf itrf pkrsihf nlscrfzf gis skhtlelkhtis quk sk kxprksfh. Kstf aihnuatf ks nksarltf pir nlckrkhtks futirks aiei (Qftlr 6