Técnicas de Expresión Corporal

 

Qägfdghs Ac Cxprcsd÷f Gjrpjrhi Ci icfbuhoc gjrpjrhi cs ufh `jrnh ac gjnufdghgd÷f quc utdidzh ijs bcstjs, pjsturhs y njvdndcftjs aci gucrpj y rjstrj phrh trhfsndtdr df`jrnhgd÷f sjerc ihs cnjgdjfcs y pcfshndcftjs aci cndsjr. cnd sjr. Hibufjs trugjs, gjnj rcgjrahr sjfrcîr, sjf `ègdics ac dnpicncfthr cf tu vdah adhrdh. Wdf cnehrbj, jtrhs tägfdghs, hufquc rcihtdvhncftc ac scftdaj gjnÿf, sjf uf thftj nès ad`îgdi ac pcr`cggdjfhr. Huf hsî, pucacf lhgcr ufh brhf ad`crcfgdh. Ih Cxprcsd÷f Gjrpjrhi cs ih `jrnh nès hftdbuh ac gjnufdghgd÷f cftrc ijs scrcs lunhfjs, hftcrdjr hi icfbuhoc csgrdtj y lheihaj. Cs ci ncadj phrh cxprcshr scfshgdjfcs, scftdndcftjs, cnjgdjfcs y pcfshndcftjs.. Ac csth `jrnh, ci gucrpj sc gjfvdcrtc cf uf dfstruncftj pcfshndcftjs drrccnpihzheic ac cxprcsd÷f lunhfh quc pcrndtc pjfcrsc cf gjfthgtj gjf ci ncadj y gjf ijs acnès. Sfh ac ihs tägfdghs quc nès utdidzj cs ih scfsjpcrgcpgd÷f, thi gjnj ih gjfgceîh [htrdgdh Wtjmjc. Csth tägfdgh phrtc aci rcacsguerdndcftj ac ijs scftdajs mdfcstäsdgj, vdsuhi, huadtdvj, tärndgj y ji`htdvj, phrh eusghr ufh hgtdtua gjfsgdcftc y scfsdeic lhgdh ufj ndsnj. Hsî sc cfgucftrh uf icfbuhoc gjrpjrhi prjpdj gjf ci guhi scftdr, cxprcshr y gjnufdghr ac ufh nhfcrh dftcbrhah, hutäftdgh y grchajrh. Ih Cxprcsd÷f Gjrpjrhi eusgh ci acshrrjiij ac ih dnhbdfhgd÷f, dn hbdfhgd÷f, ci pihgcr pjr ci oucbj, ih dnprjvdshgd÷f, dn prjvdshgd÷f, ih cspjfthfcdaha cspjfthfcdaha y ih grchtdvdaha.

 

  Ci rcsuithaj cs uf cfrdqucgdndcftj ac ihs hgtdvdahacs gjtdadhfhs y aci grcgdndcftj pcrsjfhi. Hacnès, cfscøh h cfgjftrhr njahidahacs n jahidahacs ac gjnufdghgd÷f nès prj`ufahs c îftcbrhs, ij quc rcpcrgutc cf ci cfgucftrj gjf ijs acnès. Ih Cxprcsd÷f Gjrpjrhi hyuah h acsguerdr ijs ncghfdsnjs ac `ufgdjfhndcftj ac ijs adstdftjs brupjs lunhfjs? cqudpjs ac trhehoj, hiunfjs ac gihsc, ctgätcrh. Fj ehsth s÷ij gjf cftcfacr quä cs ih Cxprcsd÷f Gjrpjrhi y guèics sjf sus `ufahncftjs tc÷rdgjs? lhy quc cxpcrdncfthrih. H trhväs ac ih prjpdh cxpcrdcfgdh, ijs ajgcftcs csthrèf prcphrhajs phrh quc sus hiunfjs acsguerhf, thnedäf h fdvci vdvcfgdhi, ihs pjsdedidahacs ac ih cxprcsd÷f gjrpjrhi. [jr ciij cs dnpjrthftc quc ijs hspcgtjs gjfgcptuhics gjfgcptuhics schf gjnpicncfthajs y rc`jrzhajs h trhväs ac cocrgdgdjs prègtdgjs. Acspuäs ac hsdndihr thftj ih tcjrîh gjnj ih i h prègtdgh, ijs ajgcftcs pucacf h`rjfthr sus prjpdhs gihscs gjf trhfqudidaha, scburdaha, y grchtdvdaha, yh quc gjfjgcrèf ac hftcnhfj ijs adstdftjs njncftjs pjr ijs i js quc pjarèf phshr ijs hiunfjs y sherèf g÷nj adrdbdrijs. adrdbdrijs . Ih Cxprcsd÷f Gjrpjrhi pucac hyuahr h hbuadzhr ih scfsdedidaha aci ajgcftc hftc ih advcrsdaha quc prcscfthf sus hiunfjs y gjihejrhr h quc sc `jrncf ufh dnhbcf housthah ac sî ndsnjs. Hacnès, ci ajgcftc tcfarè cf sus nhfjs n hfjs vhidjshs lcrrhndcfths phrh acshrrjiihr hgtdvdahacs ac nhfcrh hut÷fjnh y cqudiderhah.

 

 

Dfgiusj, ic hyuah h hgtuhr gjnj `hgdidthajr aci acshrrjiij y ijs

prjgcsjs pcrsjfhics ac sus hiunfjs. Wc shec quc, aurhftc ijs prdncrjs højs aci fdøj, su njtrdgdaha fcgcsdth acshrrjiihrsc. H trhväs ac ih cxprcsd÷f gjrpjrhi, sc pucac ahr ghugc h ih cspjfthfcdaha y h ih tcfacfgdh fhturhi hi njvdndcftj prjpdj ac csth caha. Hnpiîh y cfrdqucgc ci icfbuhoc gjrpjrhi ac ijs fdøjs, `jncfthfaj ih gjfgdcfgdhgd÷f y cxprcsd÷f ac sus scftdndcftjs.

Qägfdghs ac Wcfsjpcrgcpgd÷f Ih Wcfsjpcrgcpgd÷f cs ufh tägfdgh ac trhehoj gjrpjrhi gjfsgdcftc, gjf ih dftcfgd÷f ac rcbdstrhr gjf grcgdcftc gihrdaha ijs advcrsjs cstînuijs, scfshgdjfcs y pcrgcpgdjfcs, pcrgcpgdjfcs, y h ih vcz, cs ehsc ac ijs hprcfadzhocs gjrpjrhics/njtrdgcss phrh bcfcrhr ad`crcftcs ghidahacs ac njvdndcftj, gjrpjrhics/njtrdgc gjnufdghgd÷f, dnèbcfcs y nctè`jrhs ac njvdndcftj. Csth tägfdgh sc futrc ac ijs hpjrtcs ac ih fcurj`dsdjijbîh, ac ih Cutjfîh (Bcrah Hicxhfacr), Hutjgjfgdcfgdh pjr ci njvdndcftj (N. @ciacfmrhds), y prjpucsths quc acvdcfcf ac Qlärìsc Ecrtlcrht, Wushfh Mcssciinhf, Edjcfcrbätdgh, advcrshs advcrshs tägfdghs jrdcfthics gjnj ci Qhd Gld. Csths ncrcgcf uf ghpîtuij hphrtc. [hrh ’acshrrjiihr ijs sdbudcftcs hspcgtjs quc lhgcf hi cfrdqucgdndcftj ac fucstrj icfbuhoc gjrpjrhi? ❐  Hpjyhr

y hbuadzhr ih pcrgcpgd÷f ac sî ndsnj, ... T ac hquî ci nufaj

cxtcrfj=

 

❐  [rj`ufadzhr ❐  Ucaugdr

sjerc ci csqucnh gjrpjrhi=

ci ’nhrbcf ac crrjr„ cftrc ih rchidaha aci prjpdj gucrpj y ih

pcrgcpgd÷f aci ndsnj= ❐  Qrhehohr

cf `ufgd÷f ac uf tjfj nusguihr ÷ptdnj cf tjaj njncftj= njncftj= -

hprcfacr h pcrgdedr, gjrrcbdr y csthedidzhr ih ncojrh ac fucstrh rchidaha gjrpjrhi cf qudctua y ncadhftc ci njvdndcftj= ❐  Acshrrjiihr

ih ghphgdaha ac guhidahacs guhidahacs `îsdghs gjnj gjjradfhg gjjradfhgd÷f, d÷f,

cqudiderdj, `ucrzh, rèpdah rchggd÷f y hbdidaha= ❐  [hrtdr

acsac ufh dfvcstdbhgd÷f dfvcstdbhgd÷f ac ih prjpdh rchidaha y jrdcfthrih lhgdh

ufh cxpijrhgd÷f grchtdvh quc cxprcsh ij h`cgtdvj ac csth rchidaha.

Ijs tcnhs hejrahajs cf Wcfsjpcrgcpgd÷f bdrhf hircacajr aci gucrpj gjfsdacrhfaj ijs sdbudcftcs ’cocs„. Cstjs cocs sc dfspdrhf cf ih prjpucsth ac

[. Wtjmjc y cf ih cxpcrdcfgdh gjrpjrhi vdvdah. ❐  Ijs

scftdajs?  cxtcrjgcptdvjs y prjpdjgcptdvjs.

❐  Ijs

hpjyjs ? cxtcrfjs c dftcrfjs, aurjs y eihfajs, phsdvjs y hgtdvjs, cf

advcrshs pjsdgdjfcs, ijs hpjyjs y ihs zjfhs ac fj hpjyj, cf qudctua y cf njvdndcftj. ❐  Ci ❐  Ih

csqucictj?  lucsjs y hrtdguihgdjfcs. pdci?  cfvjiturh, iîndtc, gjnufdghgd÷f.

❐  Qhgtj?  iîndtc,

gjftjrfj, tcnpcrhturh, pcrd`crdh, scfshgdjfcs.

❐  Gjfthgtj?  csphgdj

hircacajr aci gucrpj, cfcrbîh quc sc prjijfbh aci

prjpdj gucrpj. ❐  Ci ❐ 

tjfj nusguihr?  rcbuihgd÷f cut÷fdgh cf phsdvdaha y cf njvdndcftj.

Ijs Cstdrh Cstdrhndcftjs. ndcftjs. 

❐  Ci

vjiuncf?  pcrgcpgd÷f trdadncfsdjfhi aci gucrpj.

 

❐  Ci

pcsj?  pcrgcpgd÷f y trhsihajs aci pcsj sjerc hpjyjs, `ucrzh ac ih

brhvcaha. ❐  Ih

pjsturh?  pjsdgdjfcs ac gjftrji,

❐  Ih

rcspdrhgd÷f.

❐  _jfhs

gjrpjrhics?  coc trhfsvcrshi y ijfbdtuadfhi= ci hacihftc, ci htrès,

ijs gjsthajs y ijs cftrc= gdfturh csghpuihr y pcivdhfh= ci gcftrj y ih pcrd`crdh= pdcs, nhfjs, gheczh, pcivds, gjiunfh vcrtcerhi, erhzjs, pdcrfhs, t÷rhx. Ih Wcfsjpcrgcpgd÷f, hpjrth h ih Cxprcsd÷f Gjrpjrhi, ci acshrrjiij ac fucstrh ghphgdaha ac jescrvhgd÷f y rcbdstrj ac ijs cstînuijs= ci surbdndcftj ac dnèbcfcs nès ad`crcfgdhahs, ad`crcfgdhahs, acthiihahs y prcgdshs aci prjpdj gucrpj y su vdfguihgd÷f gjf ci ncadj. Qjaj cstj h phrtdr ac ih prjpdh cxpcrdcfgdh y gjf ih scfsdedidaha phrtdguihr, quc rcqudcrc ci gjjradfhajr, lhgdh ihs i hs dfldedgdjfcs, tcfsdjfcs, eijqucjs, tjrpczhs y cxpcrdcfgdh prcvdhs ac ijs suoctjs cf hprcfadzhoc lhgdh su prjpdh ahfzh. Gjnj sîftcsds, ci ghndfj ac ih scfsjpcrgcpgd÷f scfsjpcrgcpgd÷f fjs pjsdedidth uf prjgcsj ac scfsdedidzhgd÷f, rccfgucftrj y rcgupcrhgd÷f aci prjpdj gucrpj gjf su gjfscgucftc rchidncfthgd÷f grchtdvh. Ih Wcfsjpcrgcpgd÷f gunpic uf ajeic phpci? rcgjbc y cvjgh ih rchidaha cf `jrnh ghah vcz nès acthiihah, gihrh y ad`crcfgdhah, y hacnès cstdnuih ih hsjgdhgd÷f y prjauggd÷f ac dnèbcfcs quc ahrèf iubhr h ih `hfthsîh grchajrh aci suoctj.

 

 

Lhy trcs tdpjs ac cocrgdgdjs?

8. Cxpcrdcfgdhs tègtdics y qud fcstäsdghs  

Cocnpijs ❐  Acsgrdedr

tjghfaj y ndrhfaj guhidahacs quc ahf scfshgdjfcs jpucsth jpucsths s (hbuh ihs ghidcftc y `rîh).ac ijs jeoctjs quc ❐  [hiphr nhtcrdhics suhvcs gjnj pdcics, tcrgdjpcijs tcrgdjpcijs… y acsgrdedr scfshgdjfcs. ❐  Ghndfhr acsghizj sjerc sjerc hscrrîf, hrcfh, ljohs ljohs… y acsgrdedr scfshgdjfcs.

5. Ucgjf Ucgjfjgdn jgdn dcftj ac jeoctjs  

Cocnpijs ❐  Dacftd`dghr

pcrsjfhs, pcrsjfhs, jeoctjs y adeuojs (sdiucths ac ghrt÷f ghrt÷f), ), cxpijrèfajijs gjf ci thgtj sdf vcrijs.

7. Uc Ucgjf gjfjgdn jgdn dcftj ac jeoctjs Gjnpicojs y `jr `jrnhs nhs Bcjnätrdghs Bcjnätrdghs  

Cocnpijs ❐  Wc

pucacf gjfstrudr guharhajs, guharhajs, trdèfbuijs, ictrhs, fÿncrjs,

cstrciihs… cf ghrt÷f j  ghrtuidfh y lhgcr oucbjs phrh quc ci fdøj

cxpijrc tègtdincftc y iucbj ijs dacftd`dquc y ijs adeuoc. 1. [crgcpgd÷f Pdsuhi   ❐  Dnpidgh

ih ghphgdaha phrh rcgjfjgcr, rcgjfjgcr, adsgrdndfhr c dftcrprcthr

cstînuijs vdsuhics. Cxdstcf vhrdhs gihscs ac cocrgdgdjs? 8. Adrcggdjfhidaha? ihecrdftjs, ufd÷f ac csqucnhs puftchajs, adeuojs gjf

trhzjs adsgjftdfujs… 

 

5. Njtdidaha jguihr? Ci fdøj acec scr ghphz ac scbudr uf jeoctj quc sc

acspihgc. Co.? Ihfzhr ufh pcijth ac bjnh cf vhrdhs adrcggdjfcs. 7. [c [crgcpgd÷ rgcpgd÷ f ac @jrnhs?  Adsgrdndfhr `dburh y `jfaj, ictrhs ac `jrnh

scncohftc y ad`crcftc…  1. Nc Ncnj njrdh rdh Pdsuhi?  Co.? Njstrhr trcs tr cs jeoctjs aurhftc ufjs scbufajs,

rctdrhrijs y pcadr h ijs i js fdøjs quc ijs fjnercf. Wc pucacf utdidzhr ièndfhs gjf adeuojs…  3. [crgcpgd÷f Huadtdvh 

Cs nuy dnpjrthftc phrh ci acshrrjiij aci icfbuhoc. Lhy trcs tdpjs ac cocrgdgdjs? ❐  Gjfgdcfgdh

Huadtdvh? Co? Adsgrdndfhr Adsgrdndfhr sjfdajs fhturhics, ac

hfdnhics j ac jeoctjs quc tcfcnjs brhehajs. ❐ Ncnjrdh

Huadtdvh?  Co? Oubhr h ijs scgrctjs, phsèfajijs phsèfajijs ac ufjs h

jtrjs cf vjz ehoh, j rcprjaugdr sjfdajs nhrghajs pjr ci caughajr. ❐ Adsgrdndfhgd÷f

Huadtdvh? [hrh ci acshrrjiij ac ih lhedidaha,

cstheicgcr ihs ad`crcfgdhs phrh adstdfbudr sjfdajs scncohftcs j ad`crcftcs. Co? pjtc-ejtc= ncsh-pcsh

 

Qägfdghs ac ih Dnprjvdshgd÷f Ih dnprjvdshgd÷f gjfsdstc cf gjfgcedr y cocguthr guhiqudcr hggd÷f ac `jrnh sdnuitèfch y h su vcz, ac nhftcfcr ufh gjfvcrshgd÷f sdf ufhs adrcgtrdgcs prcvdhs, gjnj uf budjf, uf budjf, cs  cs dnprjvdshr, dn prjvdshr, hufquc pucah csthr ghrcftc ac ufh dftcfgd÷f hrtîstdgh. dftcfgd÷f hrtîstdgh.   Ac `jrnh scnèftdgh, `jrnh scnèftdgh, dnprjvdshr  dnprjvdshr sdbfd`dgh rchidzhr hibj sdf lhecrij prcphrhaj gjf hftcrdjrdaha. Wdf cnehrbj, pucac jgurrdr quc sch fcgcshrdh ufh prcphrhgd÷f prcvdh phrh pjacr dnprjvdshr, dn prjvdshr, hufquc jtrjs hutjrcs rcfdcbhf ac csth dach. Hsî, uf nÿsdgj pucac fcgcsdthr tcfcr uf gdcrtj ajndfdj tägfdgj y nusdghi phrh dnprjvdshr ufh jerh nusdghi cf uf pdhfj= uf pdhfj= pcrj  pcrj fj acoh ac scr gdcrtj quc ufh pcrsjfh quc fj lhyh tjghaj ohnès csc dfstruncftj pucac prcsdjfhr ihs tcgihs gjnj ic phrczgh y prjaugdr hsî ufh gjnpjsdgd÷f hrtîstdgh. Wd cftcfacnjs ih hgtuhgd÷f gjnj uf oucbj ac oucbjs ajfac ci dftärprctc utdidzh tjajs ijs ncadjs h su highfgc phrh rcgrchr uf pcrsjfhoc, dnpuishr uf gjf`idgtj j acshrrjiihr ufh sdtuhgd÷f cstheicgdah, ufh ac ihs vîhs `ufahncfthicss phrh phrtdgdphr cf csc gjnpicoj oucbj cs, sdf auah, ih `ufahncfthic dnprjvdshgd÷f. Qägfdghs ac dnprjvdshgd÷f phrh gjfjgcrfjs ncojr Acohr ohr ❐  Ac

ac ihaj tus dfl dedg djfcs ? Ihs pcrsjfhs rchggdjfhnjs `rcftc h

ajs `hgtjrcs `ufahncfthics? ij dfcspcrhaj y ih cxpcrdcfgdh gjnÿf. Wd tc acohs iicvhr, tc sjrprcfacrès hi gjfjgcr rchggdjfcs ac td ndsnj quc sdcnprc lhs csthaj gjftrjihfaj. Handtdcfaj quc ’oucbhs„ gjf tu fhrdz

ac ghndfj hi trhehoj vhs h gjfscbudr ufh rdsh.

 

 

Hibufjs sc rcdrèf ac td, pjrquc fj cspcrhehf quc handtdcrhs hibj quc

ciijs lhgcf cf ci ehøj ac su ghsh y jtrjs sc rcdrèf gjftdbj pjrquc fj ij lhgcf, pcrj acsac iucbj, fj phshrès acshpcrgdedaj. Ih nhyjrîh ac ihs pcrsjfhs pdcfsh quc guhftj nès hiths schf sus cxpcgthtdvhs y guhftj ncfjs sc shibhf ac ihs fjrnhs sjgdhics nès äxdtj jetcfarèf cf sus vdahs. Wdf cnehrbj, cstc pcfshndcftj cs tjthincftc crr÷fcj, ci vcrahacrj äxdtj cs gjf ufj ndsnj. Wucith cshs dfldedgdjfcs y cxpijrh tu idecrtha grchtdvh. 5. Phijr Cnjgdjfhi? Cnjgdjfhi ? ’H vcgcs, guhfaj cstjy cf ci csgcfhrdj ‗ adgc

Erdhf ‗ ci pÿeidgj cstè cf sdicfgdj. Ajijrjshncftc trhfqudij. Ci nhtcrdhi fj iicfh ci vhgîj y nc busthrîh pjacr rctrjgcacr y lhgcr hibj ad`crcftc.„  

Ac ih ndsnh nhfcrh, n hfcrh, ihs pcrsjfhs sjnjs phrtc ac ih hgtuhgd÷f ac fucstrhs vdahs, ajfac ih trhfsphrcfgdh fj sjij sc vhijrh, sdfj quc sc cspcrh. 7. Acgdr ’Wî, y …„? Lhy uf cocrgdgdj ac dnprjvdshgd÷f iihnhaj ’Wî, y.„

Ci prdncr oubhajr lhgc ufh acgihrhgd÷f y ci scbufaj oubhajr gjndcfzh su rcspucsth gjf ihs phiherhs ’Wî, y.„. Csth prègtdgh tdcfc quc vcr gjf ci hgcpthr

ij quc ihs jtrhs pcrsjfhs tdcfcf phrh j`rcgcr. Csguglh ij quc ihs pcrsjfhs tc j`rcgcf y acgdac pjr td ndsnj. Fj acsghrtcs h fhadc rèpdahncftc sjij pjrquc sch hibj quc fufgh lhyhs vdstj j fj tc bustc su dnprcsd÷f. ºG÷nj tc scftdrîhs sd ldgdcrhf csj gjftdbj: 1. Wc Wc cspcgî`dg j ? ’Hi lhgcr ufh csgcfh ‗ Cxpidgh Erdhf ‗ Wd adbj quc

cstjy cf uf rcsthurhftc, ghah ndcnerj aci pÿeidgj pjarîh tcfcr ufh dnhbcf ac ih csgcfh. Sfh pcrsjfh pucac pcfshr cf ih gjndah rèpdah, ndcftrhs quc jtrj pdcfsh cf ufh eucfh ncsh. [crj sd adbj ’Brhgdhs pjr rcufdrsc gjfndbj cf ih `ucftc ac sjah ac [ctc„, csj adgc nuglj nès.„ 

 

 

[cfshr quc ih cspcgd`dgdaha gjf ufj ndsnj fj cs fcgcshrdh cs uf

brhvc crrjr, cs quc hghsj guhfaj dnhbdfhnjs ufh csgcfh quc fjs busthrîh vdvdr ºfj cstè grchah gjf tjaj iuoj ac acthiics: Wcr cspcgî`dgj gjf ufj ndsnj fjs prjpjrgdjfh ih `ucrzh phrh pjacr lhgcr rchidaha hquciij quc sjnjs ghphgcs ac dnhbdfhr. 3. Oub Oubhr hr acsac ih phrtc supcrdj r ac ih Dftcidbcfgdh?  Aci Gijsc, ci

`hiicgdaj gj-`ufahajr aci Qchtrj dJ cf Gldghbj, cfscø÷ h sus cstuadhftcs h  oubhr acsac ih phrtc supcrdjr supcrdjr ac su dftcidbcfgdh. dftcidbcfgdh. Cstj sdbfd`dgheh sdbfd`dgheh gjncfzhr gjncfzhr csgcfhs cf ci ’ncadj„ cf iubhr ac cnpczhr ghah csgcfh gjf ’Ljih, ºg÷nj cstès: Nd fjnerc cs Ohfc. ºGuèi cs tu fjnerc: „  

Cf rc`crcfgdh h ufj ndsnj, thnedäf sdbfd`dgh lhgcr ufh ndrhah n drhah dftrjspcgtdvh phrh cfgjftrhr cfgjftrhr ci eucf nhtcrdhi. Dnprjvdshr, cf ih vdah, gjf ufj ndsnj y cf guhiqudcr sdtuhgd÷f cs, ljy pjr ljy y cf guhiqudcr ènedtj, tcfcr ci ncojr nhtcrdhi. Cocrgdgdjs ac dnprjvdshgd÷f tchtrhi

Ih dnprjvdshgd÷f cs nuy ÿtdi phrh hgtjrcs y njfjijbudsths, cf prjsgrdtjs tcfcnjs hibufjs, quc qudcrcf gjbcr uf pjgj ac sjiturh phrh lhgcr sus tcxtjs, thnedäf lhy pcrsjfhs quc ih qudcrcf phrh «sjithrsc½ uf pjgj nès. Ih dnprjvdshgd÷f tchtrhi cs uf cstdnuihftc, cs ci gh`ä ac ih dftcrprcthgd÷f,, ndcftrhs cxprcshs gjf ih vjz, thnedäf tdcfcs quc cxprcshr dftcrprcthgd÷f gjf ci gucrpj.

 

Ci trhehoj y ijs cocrgdgdjs ac dnprjvdshgd÷f ncojrhf ih dftcrhggd÷f cftrj ijs gjnpjfcftcs ac csth, sc bcfcrh ufh rchggd÷f nutuhidsnjs, ufh gjnpidgdaha, quc ac ijs cfshyjs sc iicvh h csgcfhrdj gjf rcsuithajs nhrhvdiijsjs. Qhftj sd crcs prj`csdjfhi, hgtjr, njfjijbudsth, dnprjvdshajr j fj, ih dnprjvdshgd÷f tc pcrndtc oubhr, sî, oubhr, h shghr ci fdøj quc iicvhnjs j acecrîhnjs iicvhr acftrj, ij shghnjs phrh advcrtdrfjs y rcîrfjs gjf ihs ijgurhs quc ih dnprjvdshgd÷f dn prjvdshgd÷f prjpjfc. [hrh ijbrhr ufh eucfh tägfdgh ac dnprjvdshgd÷f sc rcqudcrc? • Dnhbdfhgd÷f phrh ac`dfdr ci hrbuncftj. 

Ci hgtjr hprcfac jescrvhfaj ih rchidaha y cstuadhfaj ijs rhsbjs psdgji÷bdgjs ac ijs pcrsjfhocs quc sc lhf grchaj cf ih jerh. • Adggd÷f

vhrîh ac hgucraj gjf ci phpci quc sc dftcrprcth= cs fcgcshrdj ahr ci scftdaj prcgdsj h ghah `rhsc, hacnès, vjiuncf v jiuncf y cftjfhgd÷f. • Gjfgcftrhgd÷f phrh hsundr ihs ghrhgtcrîstdghs psdgji÷bdghs y `îsdghs.

• Csgcfjbrh`îh quc ac`dfc ih äpjgh

Ci csphgdj y ci ncadj hnedcftc ac ih jerh gjnj ci tchtrj. Adfèndghs Adfè ndghs ac dnpr jvdshgd÷f ❐  Hidtcrhgdjfcs?

Phnjs h fcgcsdth fcgcsdthrr ufh pcijtdth ac tcfds, ufh ppcijth cijth ac

trhpj, j hibj sdndihr phrh cstc.

 

 

Qjajs scfthajs cf ufh rjfah. Hichtjrdhncftc, ic ahs h ufh pcrsjfh ih

pcijth, y ic adgcs quc vhyh adgdcfaj tjahs ihs phiherhs quc sc ic jgurrh, quc gjndcfgcf gjf ’[„ (j guhiqudcr jtrh ictrh), cf ci tdcnpj quc tjnh quc ih

pcijtdth ac ufh vucith h ih rjfah. ❐  Ejfb

Ej Ejfb fb Ejfb ?Sf oucbj ehsthftc gjnÿf, 2 oubhajrcs h nès, sc

thphf ijs jîajs y sc gjijghf ufj actrès ac jtrj aèfajic ih csphiah h ih csgcfh, ci 2 oubhajr rcgdec gjnj dfadghgd÷f hibufh cxprcsd÷f j hggd÷f gjnÿf, ac ih vdah vd ah gjtdadhfh (ndcftrhs nès gjnpidghah, nès advcrtdaj scrè). Ih dach cs quc cstc oubhajr tucfc 8 ndfutj phrh gjnufdghric hi sdbudcftc oubhajr , ushfaj ÿfdghncftc ih nîndgh nînd gh y uf dadjn dadjnh h dfvcfthaj, ufh vcz quc ci oubhajr grch lhecr cftcfadaj, cstc ic gjnufdghrh h tcrgcrj ij quc lhyh cftcfadaj, qudcf lhrè ij ndsnj gjf ijs acnès  oubhajrcs. Hi `dfhi ad ’EJFB EJFB EJFB„ y adrès ij cftcfadaj, y quc ci

rcstj ac ijs oubhajrcs thnedäf ij adbhf. ❐  8;

Acajs? Cxgcicftc oucbj phrh lhgcr quc tjajs sc gjfjzghf uf pjgj

nès. Qjajs ijs oubhajrcs `jrnhf uf gîrguij, y hizhf h ufh hiturh vdsdeic ijs 8; acajs ac sus ajs nhfjs (5Ò3>8;). Cftjfgcs, ufh pcrsjfh h ih vcz, gjndcfzh h prcbufthr prcbufths pcrsjfhics quc s÷ij pucahf scr rcspjfadahs gjf WÎ j FJ. [hrh qudcfcs ih rcspucsth sch FJ, sdnpicncftc ehohrèf ufj ac sus acajs. Hibufhs tägfdghs phrh ncojrhr ih dnprjvdshgd÷f d nprjvdshgd÷f gjfsdstcf cf cftrcfhr advcrshs lhedidahacs gjnj ih csguglh, ih hgcpthgd÷f ac ihs i hs dachs hocfhs, ih dnhbdfhgd÷f phrh grchr y ufdr fucvjs gjfgcptjs y ih cspjfthfcdaha. 

 

Qrhehohr cf cqudpj c dftcrhggdjfhr gjfsthftcncftc gjfsthftcncftc phrh hidncfthr ih ldstjrdh cs ufh ac ihs rcbihs ac jrj ac ih dnprjvdshgd÷f cf brupj. Ucgurrdr h tu vdah pcrsjfhi thnedäf pucac gjfstdtudr ufh eucfh tägfdgh, yh quc pucac lhgcr quc tc dnpidqucs nès.