Técnicas Básicas Del Maestro de Cocina - Ariel Rodriguez Palacios
Short Description
libro de cocina...
Description
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matm
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Dedico este libro
A misprimeros maestros, Julioy Lela A mi mujer, Valeria A mis hijos Gaspar, Felipey Maximo A Nidiay Roberto Agr Agradecimientos muy especiales
A mi ayudantedecocinaJorge “Chino”Reyes, aNo NormaAl Alegre, al staffdemise en place y a todo elpersonal del InstitutoA rgentino de Gastronomia, por la ayuda quem quemeprestaron. A mi amigo Lio Lionel Bondulich-Mir, por por su asesoramiento sobrevi sobrevino nos. Al doctor Herndn Rodriguez Palacios, por su aporte rtesobrel brela hig higieney la te tecnologia ali alimentaria ntaria A toda lagentede Utilisima, a laproduccion delprograma Maestro de cocina, cocina, y a la entusiastaAli Alicia Rovegno por su inv invalorab alorablee incondic ndicional apoyo
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Contenido In t r o d u c c i o n Del maestro, con carino carino
8
El equipo
...........................................................................................
Bateria de cocina Material de preparacion
10 12
Pequen Pequenas as herramientas herramient as
14
Acce Acceso sorio rios s para para mas masas as
16
Cuchillos
17
Eleccion de los cuchillos cuchil los
18
Com Como cortar cort ar correctament correctamente e
19
Mantenimiento Mantenimiento de los cuchillos cuchil los
20
La organization
...............................................................................
El codigo del cocinero cocinero y de la higiene higiene Lavado Lavado,, desinfeccion desinfeccion y conservacion de vegetales
22 24
La mise en place y el puesto de trabaj trabajo o
25
Mise enplace place
....................................................................................
Limpieza de hortalizas hortali zas
26
Corte Corte de vegetales vegetales Coccion de vegetales vegetales
27 33
Guarniciones aromaticas aromaticas
34
Preparaciones Preparaciones auxiliares auxiliares
36
R e c e t a s y t e c n i c a s
Los vegetales vegetales
.....................................................................................
Trafeajj® de alcauciles y esparragos
Ensalada Valerie
40
Tornear alcauciles alcauci les Limpiar Limpi ar esparragos
42 43
Elpolio
..............................................................................................
Generalidades y bridado
Polio roti a la miel
44
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Trozado en octavos
Polio a la normanda
52
Procedimiento para trozar
54
Destiuesado y ballotine
Ballotine con lentejas
56
Como deshuesar el polio entero
58
Arm Armado ado de la ballotine Deslflyesad® del cuarto trasero Como deshuesar pata y muslo
Gigots de ave rellenos
60 61 62
El conejo Troiade
Conejo a la mostaza
64
Metodo para trozar
66
Deshuesado Como deshuesar
67
Conejo a la bretona
68
Lospescados Generallidades y merluza
Merluza en papillote Caracteristicas del pescado fresco
Mise en place para trabajar con pescados Fileteado de la merluza Preparacion del salmon
70 72 73 74
Salmon grillado con hortalizas
76
Cortes del salmon
78
Metodo para obtener filetes
79
Irabajo del lenguado
Turbantes de lenguado
80
Modo de filetear
82
Despinado del pejerrey Procedimiento para despinar
83
Pejerreyes con ratatouille
84
arnes roja rojas
.......................................................
Preparation del bile
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El cerdo cerdo
...............................................................................................
TraibaJ© de earre y costillas
Costillas de cerdo rellenas Cortes del carre Preparation del carre
94 96 97
ieiiiisesad© del Some
Lomo de cerdo con salsa de cerveza Procedimiento Procedimiento para deshuesar Arma Armado do de del lomo lomo relleno relleno
98 100 ’l0 '1
El arroz arroz
...............................................................................................
Generalidades y paella
Paella Paella mixta m ixta
102 102
Tipos de arroz
104
Mise en place de la paella: El mojo
105
El polio, el conejo conejo y el cerdo
106
Elcaldo
106
Los Los mejill mejillones ones
107
Los Los calamares calamares
108
Los Los langostinos langosti nos
109
Preparaeaom) del risotto
Risotto en tulipa de queso
110 110
Metodo de coccion cocci on
112
Laspastas pastas
............................................................................................
(Generalidades y metodo a mano
Tallarines con salsa de hongos
114 114
Reglas Reglas de oro de las pastas artesanal artesanales es
116
Como Como hacer hacer la masa
'118
Estirado Estirado a mano
I"19
Corte Corte de tallar tal larines ines
120
Arm Armado ado de ravio raviole les s
121
Metodo a maquiraa
Ravioles Magdalena Morresi
122 122
Elaboracion Elaboracion de la masa
124
Estirado a maquina
124
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R O D U C C I 6
Palabras del autor El equipo La organizacion Miss en place
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De l
m a e s t r o
, c o n
c a r in o
jHol jHola a, qu queridos idos lectores! Espero qu que la fam familia iliarrida idad co con que les hablo no les les parezca parezca excesiv excesiva a (70 soy mas mas que desenv desenvuelto uelto para expresa expresarme rme). ). Sucede Sucede,, por un lado, lado, que me me siento siento como un viejo viejo ami go de muchos muchos de ustedes ustedes porque porque nos cono conocemos cemos a traves de Utilisima Satelital y, por por otro, que los consider considero o mis alumnos porque porque tengo tengo vocacion de maestro y me gusta compartir conocimientos, hallazgos y secre secretos con todo todo el mundo. ;No se imaginan imaginan que contento contento estoy estoy de poder poder hacerlo desde estas estas paginas! Ade Ademas, so soy muy cu curioso. No No me me confor formo co con sa saber que las cosas son de tal o cual manera; siempre siempre quiero quiero averiguar averiguar por que son asi, asi, y a lo lar largo go de mi traye trayectoria ctoria (soy joven, joven, pero pero empece empece de chiquit chiquito) o) pude comprobar comprobar que en la cocina todo todo tiene tiene un porque. A esta esta altura ltura ustede ustedes s se estaran preguntando preguntando adonde adonde quiero llega llegar con este este palabrerio, palabrerio, y les respondo: respondo: al porque porque de las tecnicas, que son la la razon zon de ser ser de este libro. libro. Se ha discuti discutido do durante siglos si lla a cocina cocina es un arte o una ciencia. Me atrevo trevo a afirma afirmarr que tal tal discusion, discusion, aunque grandes personajes personajes de distint distintas as epocas se hayan embarcado en ella, lla, no tiene tiene demasiado demasiado sentido: sentido: los los seres sensa sensatos y sensibles sa saben, ben, por int intui uici cion on,, que arte arte y ciencia ciencia son dos cara caras de la misma moneda moneda.. De ahi la la importancia importancia que tiene, en cualquier disciplin plina, a, el domin dominio io de los procedimient procedimientos os a los que recurr recurre e el artista artista para desarrollar rrollar su obra. Nadie Nadie puede negar negar que la cocina cocina es creativ creatividad, idad, plac placer er sensoria sensorial, l, armoma... armoma... en definit definitiv iva, a, magia magia.. Pero jDios jDios nos libre libre de los desastres que suelen suelen producirse producirse cuando el mago no conoce a fondo fondo su oficio oficio!!
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que anhelen anhelen la la explicacio explicacion n de los meto metodos dos clasicos clasicos para elaborar fondos y salsas madre o la descripcio descripcion de preparacio preparaciones nes complejas complejas que requieren un equipamiento equipamiento muy espedfico, espedfico, les pido que no no se ponga pongan ansiosos, ansiosos, pues ya estoy pensando pensando en un futuro futuro vo volumen de tecnicas avanzad avanzada as y, por supuessupuesto, to, acepto sugerencias sugerencias sobre lo que les gustaria gustaria encont encontrar rar en en el. Con Con tanta tanta ciencia esta estamos mos dejando de lado el arte, arte, diran diran usted ustedes es.. jClar jClaro o que no! Para demostrarl demostrarles es que tambien tambien tuve tuve en cuenta cuenta los aspectos aspectos mas atractivo tractivos s y gra grati tifficantes de la cocina, he incluido incluido junt junto o con cada cada tecnica una una receta superapetito superapetitosa. sa. Esto Estoy y seguro seguro de que las imagenes de esos platos platos tentadores le les daran ganas de aprender a hacerlo hacerlos, s, y conffo conffo en que seguiran seguiran al pie de la letra letra las indicacio indicaciones nes paso paso por por paso. A pr propo oposito, dis disc culpe lpen si esto suena reiterativo, pero cr creo qu que no esta de mas mas recordarles que para lograr lograr resultados resultados impecables impecables es esencial leer leer el texto completo completo de la receta receta y su tecnica, tecnica, observando observando detenid detenidamente amente las las fotogra otograffias, antes de ini iniciar ciar la elabo elaboracion. racion. Les garantizo rantizo que si si me dan bobolill lilla a en esto esto no van a tener tener ningun ningun inconveniente. inconveniente. Un par par de de cositas mas. No se asusten asusten con los los termino terminos s en frances ni con los neologismos que no estan aprobados por la Real Real Academia; Academia; en gastrono gastronomf mfa a es imposib imposible le entenderse sin ellos, ellos, y si lee leen n con atencion atencion no les van a quedar quedar dudas sobre sobre el el significado significado de cada uno. Por otra parte, parte, no olv olviden iden que los tiem tiem-pos de coccion coccion son son orientativ orientativos, os, pues dependen de factores variables, co como el el ta tamano de de las piezas, la las manias del hor horn no, e incluso incluso el gusto person personal al del cocinero cocinero y sus sus comensales.
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Batcna dc cocina Sartenes de cobre Con revestimi revestimiento ento interi interior or de de estano, que debe renovarse periodicamente, o de acero inoxidable, que es virtualmente indestructible.
Placa para asar Para Para carnes carnes y aves al homo
Sartenes de aluminio Con revestimi revestimiento ento antiadherente. anti adherente. Vienen Vienen en los mismos formatos formatos que las las de chapa y gradualmente las van reemplazando, reemplazando, pues tienen tienen la la ventaja de que nada se pega. Si se opta por sartenes de hierro, hierro, verif verific icar ar que tengan buen buen espesor. espesor. Para curarlas antes del primer uso, untarlas con grasa de pella, frotar frotarlas las con sal sal gruesa y quemar sobre brasas. Lavar y secar en el el homo. homo.
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Sauteuses Para elaborar salsas y cocinar vegetales en poco liquido, pues favorece la evaporacion.
Sautoirs o cacerolas bajas con mango Para salteados y braseados.
Rondeaus Para salteados,
ragouts, fumets y salsas.
-■sas o cacerolas con mango Dara cocinar cocinar aliment alimentos os en un ifquido.
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Material d€ preparacion -v
s » * -
Cucharones
/ •
r /
' . v
/ . N
- . V ’’- -
Batidores Para claras y salsas,
Espumaderas Accesorio Accesorio para hacer nidos nidos de de papa papa Espumadera fina
Prensaverduras Para hacer pures variados.
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Legumbreras y asaderas de acero inoxidable Para colocar desperdicios y pelar o transporter alimentos
Boles de acero inoxidable Para Para bati batir, r, mezclar o guardar diversos alimentos y lavar vegetales.
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Pcqucnas hcrramicntas
Cucharas Cucharas para obtener obte ner bolitas boli tas de hortaliza horta lizass o frutas fruta s Ovaladas (lisas (lisas y acanaladas) o redondas. redondas. Se identif identific ican an por numero, numero, segun el tamano.
Descorazonadores Descorazonadores Para Para extraer extraer el centra centra de ananas, ananas, peras o manzana manzanas. s.
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Mandolina Para cortar vegetaies en diversas formas: laminas, cubos, bastones, rejillas.
Trinches Para dar vuelta alimentos calientes
Pinzas Distintos Distintos tamafios. Para Para dar vuelta vuelta alimentos alimentos que no no conviene pinchar.
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Acccsorios para masas .
Palo de amasar Para estirar masas
Palo raviolero
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Cuchillos
Cuchillo de chef o de cocina Lamina gruesa gruesa y rigida, rigida, de 12 a 31 31 cm. Para Para cortar, trozar y picar.
Cuchillo eminzador o de cocina perfil bajo. Lamina gruesa gruesa y ri'gida, ri'gida, de 15 a 31 cm. Para Para eminzar y cortar vegetales.
Hachas para hortalizas. Cuchillos de oficio Lamina de 6 a 12 cm. Para Para pelar pelar y tornear vegetales. El curvo, llamado pico de ave, es especial para tornear. tornear.
Cuchillos para pan Chairas o fusiles de cocina Para asentar el filo
Lamina rigida y dentada, de 25 a 30 cm.
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Elcccion dc los cuchillos En la cocina cocina es ideal contar contar con cuchillos espe especificos cificos par ara a cada tarea, y vale la pena co comprar los mejores que el presupuesto permita. Si son de cali alidady ady se ma mantiene ntienen n en buen buenas as condicione condicionesy sys se logra rapi rapidez, dez, precisi precision on y seguridad seguridad en el trabajo trabajo..
Pa r t e s d e l
A
Mango o
c u c h il l o
El mango Debe recubrir toda la parte posterior del cuchillo, desde desde la guarda guarda hasta el extremo. Es important importante e que no teng tenga a uniones, pues pues esta estas fa favorecen vorecen la multip multipli li-cacion cacion de bacterias. Existe Existen n cuchil cuchillo los s monoblo monobloc, c, asi llam llamados ados porque el mango mango y la lamina lamina son una misma pieza. pieza. En cuanto a los los materi materiales, ales, los los mangos mangos de madera madera
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Como cortar corrcctamcntc Para log lograr buenos cortes es necesario tener tener en cuenta dos dos facto factores: res: como sostener el alimento alimento y como empunar el cuchillo cuchillo,, asignando a cada cada man mano o la la func funciion correspondiente correspondiente..
La mano derecha Apoy Apoya ar el centro de de la palm lma a sobre la empunadura del del cuchillo. cuchillo. Doblar oblar cuatro dedos hacia un lado y cerrar del otro lado con el pulgar, pulgar, colo colocandolo candolo par paralelo alelo a la empunaempunadura. Un error comun comun es es apoyar apoyar el pulgar pulgar sobre el mango del del cuchillo cuchillo,, haciendolo haciendolo coincidir con el borde superior de la lamina; esto reduce reduce la movil movilidad idad de la muneca y
La mano izqui izquierda erda Apoy Apoya arla sobre el al alimento y replegar ha hacia atras la ulti ultima ma falang falange e de los dedos. Para pre ven venir ac accidentes hay hay qu que es esconder la las un unas, como los gatos; no olv olvidar idar que el cuchillo cuchillo es un come comeunas unas.. .... y si le le mostramos las nues nues-tras, tarde tarde o temprano se las comera. Colo Colocar car de de un lado lado los los dedos dedos menique y anular y del otro otro el mdice mdice y el el pulga pulgar. Estos
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m :> > X y
Mantcnimiento dc los cuchillos La
l i m pi e z a Despues espues de cada uso, uso, los cuchill cuchillos os deben lavarse lavarse bajo bajo el chorro de agua agua caliente. liente. No se aconseja sumergirlo sumergirlos s en un recipiente recipiente con agua; agua; esto suele causar causar cortes en las manos nos y con el ti tiempo arruina arruina los los mango mangos s de madera.
El
filo
__________________________________________________ _____________________________________ _____________ Es el el angulo que forma forman ambas ambas cara caras s de la lamina lamina del cuchill cuchillo o en su borde cortante. Mide Mide de 10° a 20°, segun el fabrica fabricante. nte. Con Con el uso, ese angulo se vuelve vuelve meno menos s agudo. agudo. Entonces ntonces es necenecesario sario darle darle nuevamente su su medida original, original, para que el cuchill cuchillo o recupe recupere re el filo ilo perdido. perdido. En el comercio comercio se consiguen consiguen angulos angulos de afila ilado que permiten comprobar con fac facil ilidad idad si si el filo filo tiene tiene la agudeza justa.
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La chaira El cuchill cuchillo o deja de cortar cortar bien cuando su filo ilo se tuerce. Para mantenerlo mantenerlo alinea alineado do se recurre recurre a la chaira. chaira. Esta herramienta herramienta es una varilla varilla de ace acero ro templado templado de gran gran dureza, reza, de seccio seccion n ovalada ovalada o redo redonda. nda. Algunas Algunas chairas chairas son lisa lisas sy otras acana acanaladas, ladas, a lo larg largo o en forma forma de espiral. espiral. Estas Estas ulti ultimas mas resultan abra abrasivas sivas y desga desgastan la lamina amina del cuchill cuchillo o con tanta tanta rapidez rapidez como las piedras de grano grano grueso. grueso.
As Asentado o rectificado Aleja Alejar la chaira del cu cuerpo. Apoy Apoya ar cont ontra ella el fil filo, re respetando el angulo angulo original original y coloca colocando ndo el talon talon del cuchil cuchillo lo en la punta punta de la chaira. chaira. Mover Mover el cuchillo cuchillo hasta hasta que toda toda la exten sion sion del filo ilo se deslice deslice contra contra la chaira. Pasar 5 veces veces cada cara, cara,
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El codiqo del codncro g dc la hiqicnc pli, El cocine inero debe cumviir normas que tienen por objetivo evitar contaminaciones y garanti garantiz zar que que la comida sea saludable. Es fundamental fundamental destr destruir uir las bacterias que provoc provocan an la descom descomposicion, o por lo menos imp imped ediir que se multipli multipliquen. quen. Eso se
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pa r a c i o n P r e pa ■Limp ■Limpiar iar y desinfecta desinfectarr despues de cada uso el equipo equipo y las las su perfi perficies cies que que tomen contac contacto to con los alimentos, sobre todo si estos estan crudos. crudos. ■ Usar tabla tablas s distinta distintas para para productos crudos y cocidos. No emplear el mismo cuchillo
IF
’
■Lavar muy bien los vegetales y desinfec fectarlos si se van a con on sumer crudos. crudos. ■En el caso de los huevo huevos, s, la la higiene puede no ser suficiente. Por seguridad, se recomienda recomienda que los ninos ninos y ancianos ancianos no iningieran prepara preparacio ciones nes a base de
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Lavado, d€sinf€ccion conservacion d€ vcqetaks Lavado avado de arrepollad arrepollados os (brocoli, li, coliflor coliflor, repolio, repollitos pollitos de Bruselas) Colocar los vegetales en un recipiente con agua fria. Agregar un chorrito de vinagre, que ayudara a
Retirar los vegetales y, sin enjuagarlos, pasarlos a otro recipiente con agua limpia, fria. Lavar-
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La mis€ cn place y cl puesto dc trabajo El gran secr secreto para trab trabajar ajar en la cocina con eficacia, cuidando cuidando la higiene higiene y sin perder erder tiempo, tiempo, reside en la organizacion. Logra Lograrla no es dif difffcil: basta con buscar buscar por anti anti-cipado el equipo necesa necesario y adelantar adelantar la limpiez limpieza a y el cor cortte de los alimentos. os. Si Si en en el mom mome ento de de
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Limpicza d€ hortalizas Pelar elar tomates
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Corte dc vcqctalcs Los vegetales en tiras, tiras, cubos o rodaj rodajas as aparecen en la m i s e place
en
de incontab incontables les recetas. recetas. Los tipos de cortes cortes son muy varia variado dos, s, y ca cada uno re recibe un nombre espectfico. Es importante importante sa saber identificarlos, identificarlos, como tam tambien bien cuidar cuidar que todos los trozos resulten resulten parejo parejos s en forma forma y tam tamano. ano. Asi A si se consigu consigue e una coccion unif uniforme orme y una buena buena presentacion presentacion.. La mayoria mayoria de los cortes son apto aptos s para cualquier cualquier hortaliza hortaliza o verver-
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Cortc d€ vcqctaks
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J li
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Corte de vegetales
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INGREDIENTES R e l l e n o
Gi g o t s
♦3 echalotes en brunoise ♦50 g de zanahoria ria enjardine ardinera ♦ 1 die diente deajo pi picado ♦ 20 20 gde aceite itede oliva ♦150 g de de carne arne depoli polio pic picada ♦150 g de de bondiola ndiola de cerdo
*■12 hue huevos de de codorni odorniz z ► 2 hojas de acelga cocidas a la inglesa f 4 cuartos traseros depolio deshuesados (pag (pag. 61) 61) f 20gde 20gde aceite ite de oliva 300 g de mirepoix
picada ♦ 20 20 cc de conac ♦perejil picado picado +saly pimi pimienta
2 huevos 50 a 70 ccde leche 50 a 70 ccdesoda 8 pencas ncas de de acelga en cuadradi uadraditos tos de de 4 mm, cocidas a la la ing inglesa 30gde gde aceite de oliva liva perejil rejil o tom tomillofrescos 160 160 ccdejugode decoccion depolio polio
Spa t z l e
❖
250 250g gde harina nuez moscada
Relleno
PRESENTACiON
Sudar las echalotes, la la zanahoria zanahoria y el el ajo en el aceite. aceite. Dejar Dejar enfriar enfriar y mezclar con con las carnes. Agr Agregar el cona onac y el perejil. Me Mezclar para lograr grar una textura textura homogenea homogenea y salpimentar.
Cortar en rodajas la parte mas ancha de cada gigot. Distribuir los spatzle en el centro de los platos. Acomod Aco modar ar alrededor alred edor las rodajas y la parte fina del gigot, con el hueso hacia arriba. Bordear con un cor don de jugo. Decorar con perejil o tomillo frescos.
Gigots Cocinar Cocinar los huevo huevos s de codorniz a partir de agua agua fria con un chorrito chorrito de vinag vinagre re de alco hol, contando 2 minutos despues del hervor. Enfriarlos, Enfriarlos, pelarlos, cortarles los extremos extremos y salpi salpime mentarlos. ntarlos. Cortar Cortar por la mitad las hoj hoja as de acelga, descartando las nervaduras. EnEn vo volver tres huevos en cada mita itad (fo (fotto 1). Rellenar los cuartos traseros de polio, colocando en el centro los huevos de codorniz, y coser coser la abertura (foto (foto 2). Untar con aceite, aceite, salpimentar y coci cocinar nar du rante 40 minuto minutos en en el horno a 180°C, sobre la mirepoix, con o sin rejilla. rejilla. Retirar, Retirar, cubrir con papel de alumi alumini nio o y dejar dejar reposa reposarr 10 minuto minutos. s. Q uitar uitar el hilo y cortar en roda ja jas la parte mas ancha de cada gigot (foto 3).
Spatzle Colo Coloca carr la harina harina en en un bol. Condi Condimentarla mentarla con sal, pimient pimienta a y nuez moscada. moscada. Anadir Anadir de una vez los huevos y la mitad de la leche y de la soda. soda. Mezclar energicamente energicamente con bati bati dor para desarm desarmar ar los grumos. grumos. Incorporar ncorporar el el resto resto de leche y soda, para obtener obtener una pas ta de consistencia similar a la del engrudo. Hervir Hervir agua con 10 gramos de sal por por litro. litro. Colo Colocar car la pasta pasta en en el receptaculo receptaculo de la tabla
"
;
,a * ;
VINO
Malbec de Mendoza, de 2 6 3 anos. NOTAS
Para que la yema de los huevos de codor niz quede bien centra centrada, da, im prim ir al recipiente un movimiento circular mientras se cocinan . La finalidad de descartar los extremos de los huevos es lograr que se itea la yema al cortar el
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Trozado / rcccta o j c n o c l E
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I N G RE D IE N TE S
♦ 40 40 g de manteca 400 g de mirepoix ♦ 40 itas deajedrea ♦ 2 ramita
o tom tomillofre frescos trozado (pdg. 66) ♦ 1 conejo trozado pimienta ♦salypim ♦50 g de mostaz taza con granos ranos
♦ 25 250 cc de vino ino bian ianco 200 cc de crema de leche ♦ 20 A rr o z
pil a f f
40 g de echalote o ceboll bolla ♦ 40 en brunoise 40 g de manteca ♦ 40
Untar ntar una asadera o un sautoir con con par te de la manteca. manteca. Colo Colocar car en el fondo fondo la mirepoix y la hierba elegida elegida.. Disponer arriba arriba las presas presas de conejo. conejo. Salpimen lpimentarl tarlas as y un untarlas co con 40 40 g de mostaza (fot foto 1). Poner un poquito poquito de manteca sobre ca ca da una. Cocinar en el horno a 200°C durante 20 minuto minutos; s; dar vuelta uelta las presas a media media coccion. coccion. Retirarlas, pasarlas pasarlas a un plato hondo (foto 2) y taparlas con otro para que no se enfrfen. Colo Colocar car sobre el fuego la la asadera sadera o sau toir. Dejar que que se se dore un poco la mirepoix. Desg D esglasar lasar con el el vino (foto (foto 3) y de dejar que se evapore la mitad. Ag A gregar la cre crema y cocina ocinarr dur durante nte 5 minutos. minutos. Pasa Pasar por por un chino. Calentar Calentar nuevamente, nuevamente, anadir anadir la mostaza restante restante y rectific ficar el cond ondimento. Inc Incorp orporar las pres presas as de conejo conejo y calentarlas.
Ar Arroz pilaff Sudar la echalote o cebolla cebolla en la mante ca. Incorpo ncorporar rar el arroz y dejar dejar que se caliente e impregne con la manteca. Verter el caldo caldo condi condimentado, mentado, caliente. Tapar apar con papel manteca y cocinar cocinar du rante 18 minutos minutos en el el horno a 180°C.
Papas doradas Hervir ervir las las papas, papas, a partir de agua agua fria fria
♦ 20 200 z de arroz Carolina ♦350 cc de caldo aldo o
Pa p a s d o r a d a s
♦ 4 papas cocotte £>de de mante manteca ♦60 £ ♦20oz de aceite mezcla
PRESENTACION
Servir las presas de conejo en los platos y espolvorearlas con ajedrea o tomillo picados. Colocar la salsa a un costado. Acompanar con el arroz moldeado en timbales y las papas. papas. VINO
Pinot noir de Mendo za, joven. NOTAS
Los rinones del co nejo se pueden utilizar en esta receta, y el higado, en otras preparaciones. Para este plato es ideal la mostaza llamada a la antigua. Si no se consigue, emplear mostaza tipo Dijon. Desglasar Desglasar significa recuperar la sustancia caramelizada que queda en un reci piente despues de una coccion. Se logra incorporando
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Trozado / tccnica o i c n o c l E
Metodo para trozor
paso a paso
1 Quitar, si las tiene, tiene, las las puntas de las patas. Cortar la cabeza en el nacimiento del cuello.
ra, cortando justo donde terminan las costillas. Dividir la caja toracica en dos, cortandola longitudinalmente y retirando la columna vertebral.
2
Abri Abrirr el el tora torax x y retir retirar ar las las visc isceras ras. Guardar el el higado, que no debe tener manchas, y los rinones, que deben estar cubiertos por grasa bien blanca.
Cortar las paletas (patas delanteras), desiizando la lamina del cuchillo entre ellas y la caja toracica.
Cortar las cuisses (patas traseras). Desiizando la lamina del cuchillo por delante de la cadera, separar la ar ticulation y cortar hasta la cola, guiandose por el musculo del muslo.
Cortar el ultimo tramo de la co lumna vertebral. Dividir el rable (lomo) en dos o en cuatro.
N o
t a s
________________________________________
conejos para para consumo deben serjovene ovenes (3 6 4 >Los conejos meses como maximo) maximo).. Para comprobarlo comprobarlo,, observar que en el el cuello llo y en la parte parte superio superiorr del torax torax tengan las moll mollejas (glandulas (glandulas que se atrof trofian en la edad adulta). adulta). Deben tener tener la carne rosada, la grasa bien
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Dcshu Dcs huc c sado / t c c n i c as I y 1!
d€snu€sar
paso paso a paso paso
E l r A b l e
1 Desiizando la lamina del cuchillo a lo iargo del del hueso, hueso, cortar cortar y levantar levantar la :arne, de ambos lados, para liberar la columna vertebral.
2
Trabajar del mismo modo con la cara inferior de las vertebras. Sujetando el hueso, pasar la lamina del cuchillo por la parte concava de la co lumna.. lumna.. de ambos lados. Asi no se cortara la delgada franja central del rable ni quedaran trocitos de vertebras adheridos a ella.
La s c u i s s e s
1 Hacer Hacer una incision justo justo en la ro-
2 Retirar el femur. Prolijar el extremo
tula. Cortar la carne del muslo a lo
del hueso de la pata, si es posible con
3
Con una “
sostener el M e
contra la tabla. Con la otra, tirar de la columna hacia arriba, desde adelante hacia atras, y desprenderla para obtener el rable deshuesado.
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Deshuesado / receta o c o u u
ill
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N G P ED IE N T ES R el
l en o
400 g de girgolas ♦ 40 250 g de shiita ♦ 25 shiitake ♦30 g de deaceite de oliva ♦1 die diente ntede ajo ajo en brunoise ♦30 g de echalote en brunoise ♦50 g de de cebolla bolla en brunoise ♦salypim pimienta ♦perejilpicado ♦50 g de miga depan ♦leche
Ra bl e
G u a r n i c io n b r e t o n a
onejo o deshuesado ♦1 rable de conej (pdg. 67) 67) 20 cc de cohac ♦ 20 ♦ajedrea 0 tomillofre frescos ♦ 1 crepine ♦hojas de 1/ 2 repollo verde crespo, sin sin nervadura rvaduras, s, cocidas a la ing inglesa ♦300 gde gde mirepoix
200 g deporotospallares ♦ 20 gde cebolla en brunoise ♦50gde ♦50gde gde zanahoria en brunoise gde aceite de oliva ♦30gde ♦ 2 dientes deajo en brunoise ♦50gde echalote en brunoise 250 g de tomateconcasse ♦ 25 ate ♦ 10 g de extracto de tomate (opcional)
Relleno olasy los Cortar Cortar en tiritas tiritas las las girgolas los shitake. Sudarlos rlos en el aceite. Agreg A gregar el ajo, ajo, la la echal halotey la la cebolla. cebolla. Salpiment Salpimentar ar y dejar seca secar sin dora dorar. r. Retir Retirar ar y espolvo espolvorea rear con perejil. perejil. Uni Unirr con la miga de pan mojada mojada con leche y bien escurrida. escurrida. Dejar enf enfria riar. r.
Rable Extender la crepine sobre sobre la la mesada mesada y cubrirla con las las hojas de repollo repollo (foto (foto 1). Salpimentar. Apo Apoyar yar encima el el rable de conejo, extendido. Salpimentarlo, mo ja jarlo co con el cona onac y esparcir hoji ojitas de la hierba elegida. Colo Colocar car el relleno en el centro (foto 2), doblar doblar la carne para para cubrirlo y superpo superponer ner los bordes bordes 2 cm. Envolver Envolver con las hojasy la la crepine(foto 3). Cocinar Cocinar durante 25 minutos minutos en el hor hor no a 180°C, 180°C, sobre la mirepoix (foto 4). Retirar, cubrir con papel de aluminio
yr -v. ;
Im Im
\ PRESENTACION
Ubicar tres rodajas de rable relleno en cada plato. Distribuir alrededor la guarni cion. Decorar con gotas de la salsa de tomate. VINO
Malbec de Mendoza, de 2 6 3 anos anos..
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Gencralidadcs u mcrluza / rcccta (A
o TD 0
U
(/> V Q* O
Merluza
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IN G RE D IE N TE S
40 g de aceite ite de oliva ♦ 40 ♦saly pimie pimienta iletes de merluza ♦ 4file
♦80 g de champinones en lam laminas ate ♦120 g de tomate
de 180 g (p (pag. 74) concasse 40 g de echalote ♦ 40 de camarones ♦120 g de en brunoise grande randes, limpios pios, crudos ♦albahac albahaca en chiffonade ♦perej rejil picado picado Pa n a c h e d e h o r t a l i z a s ♦ 20 20 g de hino inojo o apio enjuli uliana ♦100 o z dezanahorias rias unas negras ♦30 g de aceitunas bouquetiere cocidas enjuli juliana Cortar Cortar en en forma forma de corazon 4 trozos de papel papel manteca (foto 1). Pintar Pintar con con aceiaceite y salpimentar. Apoy Apoya ar un fil filete sobre cada papel. Sa Salpi lpi mentar los fil filete etes s y esparcir esparcir encima, sin cubrirlos del todo, el ajo, la echalote, el hinojo hinojo o apio apio,, la albahaca albahaca y las las aceitu aceitu nas. nas. Distri D istribui buirr arriba arriba los champino champinones, nes, los cama camarones rones y el toma tomate te (foto (foto 2). VolVol ve ver a salpim ime entar y espolvorear con perejil. Pintar intar con clara los bordes bordes del papel papel (foto (foto 3). Hacer un repulgo repulgo para para cerra cerrarr hermeticamente hermeticamente (foto 4) 4).. Cocinar Cocinar en horno maximo durante 10 minutos.
Panache de hortali hortalizas Mezclar las hortalizas hortalizas cali calientes entes y ader adereezarlas zarlas con con un poquit poquito o de sal, sal, pimient pimienta ay la manteca manteca o aceite. aceite.
♦100g depapas bouquetiere cocidas
de champinone hampinones ♦50 g de grande ndes decorados orados o
(acanalado analados) y cocidos a bianc bianco ♦50 g de espdrragos verde rdes cocidos 40 £ de manteca ♦ 40 o aceite de oliva oliva o
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Cv.' •
Gcncralidades g mcrluza / informadon
S ' VV.'.
< A O “O o
u a
(A o -J
Caractcristicas dd p€scado frcsco Ojos convexos, claros y transparentes,
■ Abdomen elastico al al tacto, sin indicios
con pupilas negras. Escamas pegadas a la piel, brillantes y
de hinchazon, con el peritoneo
con destellos metalicos.
interior) firmemente adherido.
(membrana negra que recubre su
Piel de color vivo, bien adherida a la
■ Orificio anal anal cerrado. cerrado.
carne.
■ Filetes Filete s o postas: Sin variaciones de
Branquias o agallas humedas y
color ni marcas rojizas en la zona donde
brillantes, de color rosado o rojo sangre.
estaba la espinazo.
Co n s e r v a c i o n La refrigeration es fundamental para mantener en buenas condiciones la carne de los
agua hasta que llegan al consumidor. Si se
pescados, que se altera con mayor rapidez
comprarlos a ultimo momento. La tempera-
que la de otros animales.
tura optima de conservacion es de 0°C; para
La cadena de frio no debe interrumpirse ja
lograrla, es usual cubrir los pescados con
mas desde que los peces son sacados del
hielo granizado y un poco de agua.
adquieren en el supermercado, hay que
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tecnica
Mise en place para trabajar con pescados
paso paso a paso paso
con tijera, 1 Cortar todas las aletas, con desde atras hacia adelante.
2
Sostener el pescado por la cola. Rasparlo Rasparlo con un descamador o con el contrafilo de un cuchillo de lamina rigida, desde la cola hacia la cabeza. Enjuagarlo para eliminar las escamas
Levantar los operculos. Con tijera o cuchillo de oficio, separar las branquias de la cabeza y de la cavidad branquial, sin romper el frenillo que une la cabeza al cuerpo. Extraer las
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'
s o d a c s c p s o L
Gcncralidadcs g mcrluza / tccnica II
Filctcado d€ la m€rluza
paso paso a paso paso
cabeza del del cuerpo. cuerpo. Con un cuchillo cuchillo de 1 Separar la cabeza chef, hacer un corte oblicuo justo detras de las aletas
2
Abr Abrir ir el el vient vientre re y qui quita tarr el el perito ritone neo o tira tirand ndo o de el el con las manos. Si es necesario, usar papel absorbente
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3
Ubicar la merluza con la parte parte caudal hacia atras y la parte dorsal hacia la derecha. Apoyando la mano mano izquierda izquierda sobre el el lom lomo, o, estir estirar ar la piel. Hacer una una primera incision por debajo del espinazo, en toda su longitud. Practicar una segunda segunda incision por arriba.
Profundizar la segunda incision y retirar el filete superior. Separar el espinazo del filete que quedo apoyado contra contra la tabla. tabla. Trabajar Trabajar con el el cuchil cuchillo lo paralelo paralelo a la tabla, desiizando la lamina por debajo del espinazo.
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Prcparacion del salmon / rcccta s o d a c s c p s o L
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I N G RE D IE N TE S
♦ 4 darnes de salm salmon
Pa r r i l l a d a d e h o r t a l i z a s
de200 200 g (pa (pag. 78) ♦ 40 40 cc deaceite itede oliva ♦saly pimienta pimienta ♦salvi salvia afresca
♦ 12 espdrrag pdrragos verdes li limpios mpios ♦6papine papines cocidos a la inglesa,
A c e i t e p e r f u m a d o
♦ 100 cc de aceite de oliva ♦ 2 dientes deajo aplastados ♦ 1 peperoncino partido partidopor el medio ♦50 g de dejamon crudo en cubitos ubitos ♦ 2 ramitas desalviafresca
Marinar las darnes de salmo salmon n con con el aceite, sal, sal, pimi pimienta enta y salv salvia ia durante 15 minutos (foto 1). Calentar alentar una plancha acanalada o una parrill parrilla a sobre fuego uego fuerte fuerte o medio medio,, sesegun el espesor de las darnes. Colocarlas encima y cocinar cocinarlas las dura durante nte 2 minutos; girarlas girarlas un cuarto de vuelta, para marmarcarlas carlas en cuadrille, cuadrille, y cocinarlas cocinarlas 2 minutos mas del del mismo mismo lado. Darlas arlas vuelta y co cinarlas cinarlas igual igual del otro la lado (foto (foto 2).
A i
f
d
con cascara, ara, en mit mitades ♦ 2 morrones colorados en rectang tangulos ulos de3 por por 6 cm ♦cabezas de de 12 bongos portobello ♦ 2 zucchini en sifflets de 1 cm de espesor ♦ 4 endibias ias cortadaspor la mita itad a lo lawo lawo £>
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Prcparacion del salmon / informacion s o d a c s c p s o L
Cortes del salmon A titulo de de guta, se puede divi dividi dir r el salmon en tres partes: artes: cabeza, darne y tron^on. del tron^on tron^on. De la darne y del se obtienen obtienen los diferentes diferentes cortes. cortes.
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Metodo para obtcner filetes
paso paso a paso paso
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Trabajo del lcnquado / rcceta < A O T> d
u
Qu O
Turbantes de lenguado
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INGRED1ENTES R e l l e n o
T URBANTES BANTES
♦30 gde gde ace aceite de de oliva ♦ 20 20 g de manteca ♦ 250g 250gde de champinones ♦8 lang langostinos tinos limpios pios (pdg. 109) ♦tall tallos de 1/ 2 atado de
♦ 4file iletes de lenguado (pdg. 82 82) ♦300gde matignon ♦ jug jugo de coccion
esparra sparrag gos verde rdes en troci trocittos ♦ 2fondos de alcauciles en gajos ♦ 20 200 g de mejill illones limpios (pdg. 107) ♦saly pimienta pimienta
♦cabezas de los 8 lang langostinos ostinos ♦30gde gde aceite de oliva liva ♦ 16 zanaho zanahorias rias en paisana paisana ♦ 40 400 cc dejug jugo de coccion de
de los mejillones Sa l s a
♦ 20 200 cc de crema de leche ♦estrag stragonfr fresco G u a r n i c i Cn
♦ 40 40 g de manteca ♦puntas del 1/2 1/ 2atado de
espar arra ragos verdes ♦8fondos de alc alcaucile aucilespequenos ♦ 4 langostinos limpios
los turbantes turbantes
Relleno
Guarnicion
Calentar Calentar parte del aceite y de la mant mante e ca. Salt Saltear ear los los champino champinones nes hasta que se se doren. Reservarlos. Reservarlos. Calentar Calentar el resto de aceite aceite y manteca. manteca. Saltea ltearr rapidamente rapidamente los l ino los tallos tallos de
Sudar en la manteca las puntas puntas de esparrag esparragos, los fondo fondos s de alcauciles alcauciles y los langostinos. langostinos. Salpimentar. lpimentar.
PRESENTACION
Colocar en cada plato un turbante y un poco de salsa. Re partir partir la guarnicion
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Modo dc nlctcar
paso paso a paso
El lenguado es un pescado pia no, con la piel gris de un lado y blanca del otro. Del lado gris se obtienen dos filetes gruesos: uno dorsal (mas grande) y uno ventral (mas pequeno). Del lado bianco se sacan otros dos filetes, mas delgados que los anteriores; tambien en este caso
2
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Dcspinado del pejerrey / tecnica
Procedimiento para despinar
paso paso a paso paso
Esta tecnica sirve para la gran mayoria de los pescados redondos chicos o medianos. Consiste en reti
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Dcspinado del pejcrrcy / rcccta s o d o c s € p s o L
P e j e
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ING-REDIENTES I n g l e sa sa
200 g deharina ina ♦ 20
Ra t a t o u i l l e
♦ 2 huevos
200 g de miga depanfresco ♦ 20
♦80 ccde aceitede oliva
leche ♦30 ccde le
procesada
♦ 1/ 2 morron verdey H2
♦ 20 20 ccde aceite ite mezcla con oliva
Ma n t e c a d e hierbas
♦ 10 g de mostaza tipo tipo Di Dijon
♦ 160 g de mante manteca
pimienta ♦salypim
♦ 20 20 g de hierbasfrescas ciseladas
P e j e r r e y e s e m pa n a d o s A LA INGL INGLE ESA
♦ 4p je
d i d
(estrag tragon, perejil rejil, ciboulette y eneldo) 10 ccdej
de li
Colorado en jard jardiinera jardine nera ♦2 zucchini enjardi ardinera nera ♦3 tomatespelados, enjardi njena enjardi ardinera nera ♦ 1 berenje vinag gre ♦ 10 cc de vina de vino ti tinto
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Preparacion del bifc / rcccta s a j o r s c n r a c
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IN G PE DIE N TE S R e l l e n o
B if e
G u a r n i c i On
rinon de ternera ♦ 1 rinon ♦50 g de aceite de oliva oliva +1 ramita de tomillo ♦ 2 dientes de ajo con piel ♦ 1 ceboll bolla en cubos de 1 cm orron Colorado ♦ 1/ 2 morron en cuadr cuadra ados de 1 cm 1 cm ♦1 zucchini en cubos de 1c njena pelada, ♦1/ 2 berenje
gde bife bife de choriz rizo ♦800 gde deshuesado (pdg. 89) 89) ♦ 40gde 40gde manteca 40gde aceite ite de oliv liva ♦ 40gde
♦ 12 tomati atitos cherry pelados ♦50 g del re relleno del bife bife ♦12 papas Pari Paris s cocidas a la la ing inglesa 20 z de manteca ♦ 20 gde ace aceite de oliva liva ♦30gde
Sa l s a
vino tinto tinto ♦1 botella de vino + 150gde gdeframbuesas manteca 4- 30 g de mante 20gde miel ♦ 20gde
o
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Preparation d€l bife / informacion s a
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tccnicQ
Dcshucsado
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Prcparaciondellomo/rcccta s a
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ING-REDIENTES
♦^tournedos de 180 g (pdg 93) 93)
200 cc dejug jugo de coccion ♦ 20 de ternera
♦ 2 dientes de ajo en brunoise ♦pereji perejill ciselado
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Preparation d€l lomo / tecnica s o
Limpicza
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de tallarines
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1 Dividir la masa en hojas de 30 cm de largo.
Pasarlas por la maquina, equipada con el accesorio para cortar tallarines y con el ancho graduado a 7 mm.
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Formar torzadas con grupos de 150 gramos de tallarines. Dejar orear durante 1 hora sobre un pano pano espolespolvoreado con harina.
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