Team Building Proposal For ADMA OPCO

 

 

Team Building Proposal Date : 14th January 2008

Patrick ick Utanes Prepared by: Joseph Patr

Event details Client : ADMA OPCO

Contact: Ms. Nadia

Event: “Day-Out”

Date: 17 January 2008 Venue: Health Club

Time: 11:00-13:00

MOB No: 050 4460279 Phone No: 02 6064343 PAX: 30

Duration: 2 hours Age Group: 40+ M/F :27/3 All Activities will be held in the North Beach Volleyball Court, Grass Area, and Patio. Pati o. As per client request, the first 4 activities will involve all participants and the rest of the activities will be for individuals with different fitness/physical level. Active individuals individuals may choose to have a spinning class (9 pax max) or join the beach volleyball game. Less active individuals will continue team building exercises which do not require more physical movement. Proposed Activity Activity 1: All Participants Game: “Warp Speed”

Duration: 20 mins.

This exercise requires a team of eight to 16 people and a tennis ball. Everyone stands in a circle. circle. The coach explains that “during this exercise exerc ise we will use the tennis ball to establish a process. The process starts with one team member receiving the ball from the coach (facilitator) and then tossing it across the circle to another team member. member. The receiving team member then tosses the  ball to another team member and so on until each team member has caught the ball one time. The last team member then tosses the ball back to the starting team member, thus completing the  process. “To “To facilitate establishing the process, team members are asked to hold out their hands in a ready to catch position until they have caught the ball one time. Team members, who have already caught the ball, drop their hands to their sides so everyone can tell who has yet to catch the ball. Each team member is instructed instructed to remember the person who threw them the ball and who they threw the ball to. Team members are told that if they drop the ball, just pick it up and

 

continue to process. Once the process is es established, tablished, the coach explains that he or she will now time the exercise with a stop watch and will announce the time the team took to complete the  process (usually around 35 to 45 seconds).

Proposed Activity Activity 2: All Participants Game: “All Aboard”

Duration: 20 mins.

Groups of 10-12 persons will try to fit into a small area with everyone (including feet) inside to hold it for 30 seconds. After each round the tarp will be folded and the team who can keep everyone inside wins.

Proposed Activity Activity 3: All Participants Game: “Turn the Bed”

Duration:

Group to be split into equal teams ( 5 groups of 10 people in this case). Each team will stand on an allocated bed sheet that has been placed on the ground. On the command to go, the teams will attempt to turn over the bed sheet so they finish standing on the opposite side. The trick, and test of team work is that no one is allowed to leave the bed sheet at any time. Not as easy as it sounds as the bed sheet is only just big enough for the whole team!

Proposed Activity Activity 4: Alternate Group (Simultaneous with Activity no. 6) Less active participants Game: “Human Knot”

Duration: 5-15 mins.

Break group into smaller teams (no max number but at least 6 PAX per team). Ask the group to stand in a circle facing the middle. Each person then puts their right hand out and takes the right hand of the person opposite opp osite them. They then do the same with their left. The idea of the game is to then un-tangle the winnerthe ‘knot’ without breaking the circle. The fastest team to do so is

 

Proposed Activity Activity 5: Alternate Group (Simultaneous with Activity no.7) Less active participants Game: “Jigsaw Puzzle”

Duration: 20 mins.

 The group will be divided into 2 teams, each group will have a table on each side, on the table there the re will be an envelope with 2 sets of o f jigsaw puzzle pieces, both of which is incomplete. Each group will have other pieces of the  jigsaw belonging to the other group, a leader will be appointed and his duty is to exchange this pieces that their team require to complete the jigsaw puzzle. A small box will be place in between the two groups; this is the place where the leader will exchange their pieces. Who ever completes their jigsaw first, wins!

Proposed Activity Activity 6: Alternate Group (Simultaneous with Activity no. 5) Active participants Game: “Beach volleyball”

Duration: 45-60 mins.

 The group will be divided into 2 equal teams. The teams will compete in a normal beach volleyball game, the scoring will be until 21 points. It will be 2 sets of game. The game will be carried into 3rd sets if there is a draw! Enjoy!!

Proposed Activity Activity 7: Alternate Group (Simultaneous with Activity no. 5) Active participants Game: “Spinning Class”

Duration: 30 mins.

A special group cycling class with our in-house trainer trainer..