Teach Yourself Theta

Copyright James F. Coyle 2011 James F. Coyle was the founder and CEO of the AUSTRALIAN MINDPOWER RESEARCH FOUNDATION and is the author of 13 books – all available from Amazon. Full details on author website -

http://www.mindtech.com.vu

The extraordinary world of THETA!! To learn to go to theta manually usually takes 6-12 months…we’ve cut this down to around 30 days without the use of artificial binaural or stroboscopic aids. Many years ago when I was young and carefree I was heavily involved in skydiving. On this one particular occasion my parachute failed dramatically and I collided with the ground in a very unfriendly manner. When I woke up I was in an ambulance and the first thing I noticed was some bones sticking out of my arm….plus the worst pain I had ever felt. At that point the attendant nurse injected me with something and the pain totally faded away. I literally felt great! I learned later that this was a morphine injection. The next time I experienced exactly the same “rush” was when I had my first success with the theta state. And this is what theta (and delta) achieves for you. An absolute rapturous sense of wonderment and relaxation. Each and every time I exit the theta state I think to myself… “That was absolutely marvelous”. This does not normally happen in alpha……only theta and delta. But it is far more complex to learn this theta state and most individuals use artificial aids such as binaural tones through headphones or stroboscopic lights. These aids take you to theta but it is vastly more satisfactory if you can achieve this state without the artificial help. And this is what this program is all about.

Theta waves occur in the 4-7 Hz range. (Some authorities claim the 5-8Hz range.)

Theta is actually the crossover between the conscious and the subconscious states, and by learning to use beta wide-awake consciousness coupled with theta trance state simultaneously we can access and influence the powerful subconscious part of ourselves that is normally inaccessible to our waking minds. While in the theta state, the mind is capable of producing profound learning and healing results. It is capable of manifesting profound changes in your material world. An individual who has become bored with a task or job tends to drop towards the theta state when they daydream. Likewise when you’re driving a car on a long boring trip and suddenly realize you can’t remember the last 20 miles or more then you have probably accessed theta. Good ideas can flow in this state and occasionally you will have a flash of inspiration during these times. I personally get my best ideas when I am playing slot machines in a casino or club. I am relaxed and tend to drop to theta with the mechanical repetition of pressing the play button plus the constant flashing display symbols on the screen in front of me. Individuals in the theta state will often notice that their intuition has increased and their “gut” feelings are stronger. I notice this particularly on the slot machines where I get the sudden “feeling” that I should continue playing a machine that hasn’t been paying. Quite often this pays off as the machine suddenly gives me a decent payout. Without this subconscious “urge” to continue I would have missed out. The theta brainwave state allows us to connect deeply with our subconscious mind. Writers and other artistic people find things flow better when in the alpha or theta state. The theta state is like a hypnotic state. If you can develop the ability to drop to theta while still retaining the wide- awake alpha state then you effectively become your own hypnotist. This is known as the mind-awake-body-asleep state. In the theta state the mind is highly suggestible and you can implant new ideas, patterns and concepts very quickly. Only 15 minutes in theta will totally rejuvenate your body. It would take more than an hour in alpha to achieve the same benefit. The feeling of theta is quite awesome and is a fascinating experience for those who have never done it before. You can use binaural beats or other stroboscopic gimmicks to achieve a theta state but it is best if you achieve them by yourself then you will always have the technique on hand and won’t have to carry mechanical devices around with you. And once you learn the theta technique……you have it for life!! THE PROCESS Obviously you must have the ability to drop to alpha, without artificial aids, before you can attack the theta process. A complete ALPHA training course appears as a chapter in my book – BEYOND BELIEF; The Ultimate Mindpower Instruction Manual. This is available from Amazon as a paperback and a Kindle. The first thing you will need to do is make yourself a simple cassette tape with a special message on it. You will use this when you are reclining or lying down in the alpha state. Play it at a very soft level but make sure you can hear the words clearly.

One very important point – It is usual to drop off to sleep as you get down into the theta range. It fact it is almost impossible to remain mind-awake-body-asleep! However we have developed a really neat simple method of staying alert. It takes little effort and seems to work for most people. It involves something we call the “B” symbol. Details of this are at the bottom of this report.

The message you record is as follows: (Speak very slowly with plenty of gaps between sentences)

………. “Now that I am fully relaxed in alpha I desire to drop further into theta. As I count slowly from ten down to one I will enter the theta state. I will retain a B symbol on my mental screen while I am listening to this tape. I will retain conscious awareness while I am dropping down to theta.” REPEAT THE ABOVE PASSAGE AT LEAST 6 TIMES ON YOUR CASSETTE. (Then proceed in a very slow voice with the theta message as follows-) ……… TEN….I am focusing on my beta sign on my mental screen and letting my body relax more and more…….. I am focusing on my beta sign on my mental screen and letting my body relax more and more…….. ………NINE…..I can feel every muscle in my body letting go….I can feel a sense of wellbeing coming over me……. I can feel every muscle in my body letting go….I can feel a sense of wellbeing coming over me……. ………EIGHT…… I am focusing on my beta sign on my mental screen and letting my body relax more and more……..my breathing is slowing down and I can feel the tenseness leaving my muscles…….. ………SEVEN……My body is starting to feel like it’s floating..….I can feel a sense of serenity and peacefulness…….nothing disturbs me……nothing worries me…… ……….SIX……. I am focusing on my beta sign on my mental screen…….every muscle in my body is now totally relaxed….I am listening only to my voice and can feel my body becoming totally peaceful……. …….FIVE……My body is feeling relaxed, warm and comfortable. I am maintaining focus on my Beta symbol while feeling myself drop lower and lower…….. ……..FOUR…..My brain frequency is dropping lower and lower as my body relaxes more and more. I am feeling very comfortable and very peaceful. Nothing disturbs me……… ……..THREE…….I notice a feeling of absolute serenity overcoming me. As I focus on my beta symbol I am feeling a sense of absolute drowsiness…….. ………TWO…….I am focused inward and nothing disturbs my feeling of total peacefulness. I am aware that my body feels like it is asleep but my conscious mind is focused on my beta symbol………… …….ONE……..I am now fully aware of my near-sleep body state and my ability to retain consciousness awareness. I realize I am in the theta frequency state and am enjoying the experience. I am feeling totally blissful and relaxed…….. At this point you may want to query your subconscious about a problem you have or you may decide to drop off to normal sleep. If you want to carry on in this state for a while merely keep focusing on your mental picture screen. You will eventually learn to hold this state for 20-30 minutes and when

you come up out of it you will feel the best you have ever felt in your entire life! And this will be the feeling you have each and every time you come up from theta! Within 30 days of using this process at least once a day you should be able to dispense with the tape and recite the above (or something similar) to yourself to induce theta. Keep practicing this program as it takes quite a while to get it fully locked in. Once you have it properly locked in you will retain the ability for years to come. MIND-AWAKE-BODY-ASLEEP Here is our method for retaining conscious awareness while you enter this magical state of theta. Picture a movie screen (or a computer screen) in front of you. If you have difficulty visualizing try this …..gaze at your computer screen….then close your eyes and see if you can recapture a picture of the screen in your mind’s eye. Practice doing this a number of times. Then open your paint program and draw the letter “B” in the centre of the screen. Attach a long tail to it so it looks like the Greek “B”. Now this is what you focus on. What we want is for this picture of a “B” to appear in the center of your mental movie screen. This B represents BETA. This is what is telling your mind to retain its beta awareness while you are in theta. For those who don’t visualize easily try practicing until you achieve some sort of mental picture. While you are listening to the tape hold this mental picture in your mind. It actually took me around two weeks to get clear mental screen pictures as I was not a natural at it. I still practice occasionally using oranges, lemons and apples. Then I visualize cutting them in half and tasting them. These days the taste is quite real! DOWSING IN THETA You will sometimes be sorting out a problem in theta and seriously wish you could sit up and use a pendulum to try and decode what your mind is telling you. What I did years ago was to train my thumb muscles to “twitch” for a YES/NO answer. I called the process the MENTAL PENDULUM and feature the training method in my new book - BEYOND BELIEF. This means I don’t have to sit up and reach for my pendulum. I merely ask my left and right thumb muscles for YES/NO answers while I am lying there in theta. MAGIC STUFF !!!!

One thing you might like to experiment with once you have mastered thet is the strange effect of Synchronicity. This is explained below. You can command your mind while in theta to make you become more aware of synchronistic events and in fact, to give you more of such events. EXAMPLES OF SYNCHRONICITY

There are periods in your life when financial difficulties seem to have no end. Yet there is always enou money for basic expenses...rent, food, utilities....Finances seem to appear where and when they are needed. You have just received your last check from unemployment when suddenly a job comes along. You walk into a book store not knowing what to buy, and the book you need falls from a shelf and practically hits you over the head. You have been feeling ill with no apparent cure. You are out for the day and meet someone who knows doctor or healer with the answers. There is a sudden relocation which seems to be for one reason, and you find much more than you bargai for. You finally end a bad relationship and immediately another partner comes into your life. You feel depressed and can’t find focus in your life and the next person you talk to says something that brings you the guidance you need. Here’s a familiar one.....You drive to a place where parking is “next to impossible” and someone pulls of a parking spot or it is just waiting for you. At some time or another it’s happened to all of us. There’s that particular number that keeps popping up wherever you go. Hotel rooms, airline terminals, street addresses—its haunting presence cannot be escaped. Or, you’re in your car, absently humming a song. You turn on the radio. A sudden shiver runs down your spine. That same song is now coming from the speaker. Synchronistic events are giving us a message……they are telling us something. It is a very foolish individual who ignores these signals from the subconscious mind. As you progress with your theta development you will probably start to notice a lot of these inter-relate events. The trick is to decode them so you can use the information. When you notice a series of these events write them down. Pay significant attention to them. It may be that they are directing you in a specific direction. You will find strange effects in theta and become aware of anomalies in everyday events. It appears that nothing is really what it seems. When you start opening your mind to theta you will automatically start analyzing events happening to you.

Once you have the ability to drop to Theta then you can look at the ultimate mind-power state –

DELTA. I have published a new mini-book called TEACH YOURSELF DELTA available on Kind My original course on ALPHA is included in my book – BEYOND BELIEF; The Ultimate Mindpower Instructional Manual. Go to any Amazon page and in the search window type in “James F. Coyle” to see a complete listing of my books.

I’ve included a BONUS article below to get you thinking about some of these strange happenings. It is called - NOTHING IS WHAT IT SEEMS!!

....."It is likely that the ongoing application of Quantum Physics to known anomalies will lead to the science of the 21st century......"

Several hundred years ago scientists considered that the weight of an object was fixed and absolute. Then Isaac Newton demonstrated that an object weighed less at the top of a mountain than it did at sea level, where gravity was stronger. (Weight is a measure of the force that gravity exerts on an object). So a new term was coined ..... mass. The mass of an object was considered constant, but its weight varied with height. The higher the object above the earth's surface, the less was the effect of gravity, hence the less its weight. But height did not affect the "mass" of an object.

So for a long time mass was considered absolute. Then along came Einstein with his relativity theory. He proved that mass actually varies depending on the speed it was travelling. The closer a mass gets to the speed of light (186,000 miles per second) the greater its mass becomes. When it reaches the speed of light its mass becomes infinite and as it would take an infinite force to accelerate an infinite mass then nothing solid can exceed the speed of light. So speed became more important than mass which had become more important than weight. At the same time Einstein found that when an object travels very fast, close to the speed of light, time slows down so the astronauts who travelled to the moon and back have aged a fraction of a second less than us earthbound mortals. If an astronaut travelled outward for 5 years at near the speed of light and then turned around and made the same journey back to earth he might be 10 years older while back here on earth something like 50 - 100 years would have passed. So everything is relative to speed. Both time and mass are determined by speed.

Nothing in our universe is quite what it seems. The mindpower gurus who can operate mentally in theta or some other altered consciousness state believe that they enter a time-free zone where they can see past/present/future events with equal clarity. It has always been considered that time flows forward, like an arrow from a bow but the relatively new science of Quantum Physics indicates that it may well flow in the opposite direction also. And the more the scientific world delves into the strangeness of Quantum Physics, the weirder are the things being discovered.

It basically started out with the aperture test whereby a stream of light is shone through a narrow slit on to a screen. The light either showed up as a particle image on the screen or as a waveform, depending on what the experimenter expected! And there is now a line of thought that wonders if the normal state of events is the waveform, which materializes into particle form only when consciously examined.

When one considers the vast empty spaces inside supposedly solid matter, there may be some merit in this particle materialization concept. If you think about all the planets in our solar system and the vast distances between them, then reduce the size of our solar system down to that of an atom, it becomes easier to comprehend the spaces inside each atom. In fact, 99.99999999999......% of a supposedly solid object is space. It has been estimated that if all the "spaces" in the known universe were removed and only "solid" material left, then you could hold this in the palm of your hand. The video monitor you are currently looking at is made up of mainly blank space. It consists of subatomic particles with vast spaces around them. In fact the whole known universe .... and everything in it ....... is made up of the same material ..... subatomic particles. If you raise your eyes from your screen and look around you, everything you see is made of subatomic particles, even your pet cat, which is mainly empty space. (Something you've always suspected!) Everything is the same ..... except ..... Human Consciousness !!

Conscious awareness is a "stand-alone" event in the entire universe. It is an anomaly. Obviously this consciousness is a superior event compared to all the mundane subatomic sameness surrounding it. No wonder that controlled consciousness can influence the lifeless brethren we call inert matter! That is, there is no reason whatsoever why a human mind cannot influence matter.

The main reason we can't do it, is because we don't expect to!

The same as the scientists with the aperture test..... they get what they expect in the way of results. It

takes a major change in the mental operating process to be able to influence matter to the point where you can cause psychokinetic effects with mind-power alone, but it happens!

If you think deeply about this, you will probably conclude that there is no reason why the superior stand-alone event of consciousness should not be able to directly influence the atomic structure of lifeless matter.

Einstein has proven that energy and mass are interchangeable (as in a nuclear reaction) and various universities and laboratories have been able to either measure or calculate the force generated by a human mind (as in psychokinetic experiments). The obvious conclusion here is that, as mass and energy are interchangeable, the energy generated by human consciousness can be converted into its mass equivalent, the format of which is controlled and directed by the most extraordinary of higher-consciousness processes ..... ..... VISUALIZATION !!! When a human mind clearly and continually visualizes an end result, with deep emotion and concentrated intent, then the formatted energy generated is converted into its mass equivalent - i.e. the result desired. As strange as this may sound, it is scientifically feasible and generally accepted as truth among the mind power people and top motivators.

In our universe....... nothing is what it seems!! When we are born we are totally unprogrammed. We are like a computer without the software. Each developing individual slowly slips into a reality frame that is he or she finds comfortable. As we grow we are trained to recognize a common reality so that we can interact with others. We usually learn this via peer pressure at school and from social groups and parental influence. That is, every sane human being adopts a "common denominator" when it comes to reality. This "window of reality" is basically the same for the entire human race. Your reality training teaches you that mankind cannot walk on white hot coals with a temperature 5 times that of boiling water! Yet it is done! The same training tells you that you cannot influence matter with your mind. Yet it happens!

Everybody "knows" that you cannot sit in a chair, relax, and clearly visualize some distant scene, in past, present or future time, with approximately the same degree of accuracy as produced by your other 5 senses. Yet the Australian Aboriginal race has always had this "gift" and consider it normal. And there are a number of European people who have taken the trouble to learn this Remote Viewing process and some even practice it for a living! Major corporations employ them to fill in information gaps.

The reality window, as we have accepted it for generations, is no longer valid. Too many people are finding how to step outside it. Under certain conditions, your mind can "escape" from the restriction of this universal window. And as an increasing number of individuals experience these "impossible" alternatives, universal human consciousness changes. When a critical number of people can achieve these alternative realities, then, like the 100th monkey theory, everyone will suddenly "know" that these things can be done. Sheldrake's Morphogenic Field theory explains how this is achieved in real life.

Nothing is what it seems !!! For the past 100 years or so western civilization has been technology orientated. The higher the technology, the better we like it. But technology is logic based.

And our logic is based on our reality window.

If we become aware of a different form of technology which is not only outside our logic base, but also can't be replicated reliably and worse still, cannot be measured on conventional instruments, then we panic! It is outside our reality window.

But such technologies already exist. They are the science of the 21st century! Furthermore, there are many anomalies in nature. Resonance is one of them. The magnetic field around a permanent magnet is another. Cleve Baxter's Primary Perception is yet another. It is likely that the ongoing application of quantum physics to known anomalies will lead to the science of the 21st century.

Nothing is what it seems. For example it has always been considered that time is a constant. That is, the seconds, minutes and hours tick along at the same speed for everyone. But an extremely clever device was invented some years ago by Dr. Nilolai Kozyrev which apparently measures micro-small distortions in time. When a small mechanical or chemical event is examined it has been found that time appears to be thin around the "cause" and dense around the resultant event. It seems that time may be variable !!

Nothing is what it seems. Nature is full of anomalies. Until recently mainstream science tended to ignore these unwelcome events....because they were not understood. But not any more. There is a new breed of scientist who is less impressed with peer opinion and more concerned with stepping outside the common reality window.

This new breed is the scientist of the 21st century.....you will be hearing a lot from this minority group in the future....because....

...nothing is what it seems!!!! For those interested I have also just released a new booklet called TEACH YOURSELF DELTA. You can access this from any Amazon site by typing in – “teach yourself delta james coyle MENTAL MAGIC SERIES written by - JAMES F. COYLE author of -

BEYOND BELIEF; The Ultimate Mindpower Instructional Manual To see the rest of these MENTAL MAGIC booklets go to the KINDLE STORE on Amazon and in the search window type in – mental magic james coyle He was also the founder and editor of the AUSTRALASIAN LATERAL THINKING NEWSLETTER which ran for about 12 years. His mindpower research produced some quite startling discoveries over the years and many of these were considered to be world firsts. He developed unique methods for solving everyday problems and at the request of a number of clients focused on smoking and alcohol consumption plus other human weaknesses. They experimented deeply with Alpha, Theta and delta mind-states.

You can check out all the details from his website – http://www.mindtech.com.vu

....................................................................................