Taller Sobre Imagen Corporal

 

Rïtuag3 [hrmhpmfgehs bh a` fo`lhe mgrpgr`a y ha ngby pgsftfvh he `bgahsmheths. Custfifm`mfýe3

A` `bgahsmhemf` hs ue phrfgbg bh tr`esfmfýe bgebh sh gmurrhe m`onfgs nfgaýlfmgs, sgmf`ahs y  psfmgaýlfmgs.. Hstgs m`onfgs prgvgm`e he ags `bgahsmheth  psfmgaýlfmgs `bgahsmhethss `am`ez`r ue` fethlrfb`b pgr ag quh sh nusm`e mgoprhebhr y hv`au`r sus `trfnutgs pgr ag quh j`y ue` hv`au`mfýe mgest`eth sgnrh su `sphmtg iïsfmg, bgebh hv`aó`e `bhoàs ags p`trgehs hstætfmgs prhbgofe`eths pgr ag quh  pgbrï` supgehr supgehr ue` prhsfýe he hst` pgna`mfýe. pgna`mfýe. Hst` prhsfýe sgmf`a sgnrh a` fo`lhe bha muhrpg mgetr`st` mge ags m`onfgs iïsfmgs prgpfgs quh surlhe surl he he hst` ht`p` bh a` vfb` j`mf j`mfhebg hebg quh mges mgesfbhrh fbhrhee ouy fopgrt`eth fopgrt`eth tgbg ag quh thel` thel` quh vhr mge ha muhrpg, j`mfhebg quh hsth mgetr`sth rhsuath shr pgsftfvg g ehl`tfvg. [gr tgb`s a`s r`zgehs ohemfge`b`s Mrhmhtó Mgo`s j` bfshð`bg hsth t`aahr p`r` nrfeb`r  feigro`mfýe y hstr`thlf`s quh phroft`e ` bfmj` pgna`mfýe mgegmhrsh ` sï ofso` y `irget`r  mfhrt`s bfstgrsfgehs quh puhb`e thehr. [unafmfb`b3 Gnchtfvgs3

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Fethr Fethrfgrfz` fgrfz`rr ha tærofeg tærofeg bbhh fo` fo`lhe lhe mmgrpgr grpgr`a `a h fb fbhetfi hetfifm`r fm`r sus sus i`mtgrh i`mtgrhs. s.

◇ Bhs` Bhs`rrgaa` rrgaa`rr tæmefm`s tæmefm`s y j`nf j`nfafb` afb`bhs bhs p`r p`r`` afbf` afbf`rr mge ue` fo fo`lh `lhee mgrpgr`a mgrpgr`a ehl`tfv` ehl`tfv`.. Bur`mfýe3 28 ofe [gna`mfýe3 bfrflfbg `

`bgahsmheth `bgahsmheths. s.

Hb`b3 02 `ðgs ` oàs Bhs`rrgaag

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Fetrgbummfýe3 Nfhevhefb` y prhshet`mfýe

Muhrpg3 Muh rpg3 Hxpafm`mfýe bha tho` y i`ofaf`rfz`mfýe mge ha tærofeg bh fo`lhe mgrpgr`a, hxpafm`mfýe bh ags i`mtgrhs, `phrtur` `a ngby pgsftfvh, hxpafm`mfýe y grfhet`mfýe bh hstr`thlf`s p`r` afbf`r mge `athr`mfgehs sgnrh a` fo`lhe mgrpgr`a. -

Mfhrrh3 ^htrg`afohet`mfýe y bhsphbfb`

O`thrf`ahs -

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I`mhnggd  [[R

 

R`aahr3 ‑[hrmhpmfgehs bh a` fo`lhe mgrpgr`a y ha ngby pgsftfvh he `bgahsmheths ‟. @mtfvfb`b Nfhevhefb` p`rtfmfp`eths

`

ags

Gnchtfvg

[rgmhbfofhetg

O`thrf`ahs

[r [rhs hshe het` t`mf mfýe ýe bha bha pprg rglr lr`o `o`` y bh a` hx hxpg pgsf sftg tgr` r`

Nrfe Nrfeb` b`rr ags ags s` s`au aubg bgss pgr pgr ha rhpr rhprhs hshe het` t`et ethh bbhh a` a` [[R MrhmhRu y prhshet`mfýe bh a` hxpgsftgr`.

Rfhopg

8‟

I`of I`ofaf af`r `rfz fz`m `mfý fýe e mg mge e ha tæ tærrofeg bh a` fo`lhe mgrpgr`a

Fethrfgrfz`r a` bhifefmfýe p`r` quh a` puhb`e utfafz`r  ]h hxpafm` a` bhifefmfýe y ags mgopgeheths [[R he bfihrheths mfrmuest`emf`s quh ag rhqufhr`e quh prhshet` ` tr`væs bh phquhðgs m`sgs quh ag hchopafifquhe

0; ‑

Fbhetfifm`mfýe bh i`mtgrhs bh a` fo`lhe mgrpgr`a

Aglr`r i`ofaf`rfz`rsh mgesuags feiauyheths y rhmgegmhrags bhetrg bh bï`i`mtgrhs ` bï` ohemfge`bgs ]h bh ouhstr`e hch chop opag agsags s i`mtgrhs qu quhh ph phro roft ft``e ue` tr`væs iàmmfa [[R ià rhmgegmfofhetg he su vfb` bf`rf`

08‟

Nrhvh hxpafm`mfýe hxpafm`mfýe sgnrh ha Ngby [gsftfvh

Feigro`r sgnrh ags ogvfofhetgs quh prgouhvhe a` ]h ah nrfeb` ue vfb vfbhg hg fet fetrgb rgbumt umtgrf grfgg y sh YFBHG `mhp `mhpt` t`mf mfýe ýe bha bha mu muhr hrpg pg p`r` p`r` bf bfsm smhr href efrr sf sg sgee hxpafm` ags prgs y mgetr`s quh prhshet` ha [[R rh`aoheth pgsftfvgs g eg. ogvfofhetg.

^hmgegmfofhetg bh `athr`m `ath r`mfge fgehs hs he a` fo` fo`lhe lhe mgrpgr`a

B`r ` mgegmhr mfhrt`s mgebumt`s y/g phes`ofhetgs ]h hxpafm` he quæ mgesfsth y sh prhshet`e [[R  prgpfgs bh `athr`mfgehs bh a` phrmhpmfýe phrmhpmfýe bha muhrpg m`sgs faustr`tfvgs p`r` hchopafifm`r ha tho`

8‟

Ræme Ræmefm fm`s `s p` p`r` r` af afbf bf`r `r mge mge bfmj`s `athr`mfgehs g tr`stgreg.

Nrf Nrfeb` eb`rr tæmefm tæmefm`s `s quh puh puhb`e b`e shr shrvfr vfr he m`sg m`sg bh ]h ouhstr` ue` afst` bht`aa`b` mge tæmefm`s y [[R  prhshet` mge mfhrt`s `athr`mfgehs g mge ue tr`stgreg sh pfbh ha hchrmfmfg bh hst`s. rha`mfge`bg mge a` phrmhpmfýe bha muhrpg

0;‟

^hsgaumfýe bh bub`s Bhsphbfb`

y 08‟

 

 @EHZG 0 BHIFEFMFÝE Hs a` rhprhshet`mfýe y a` vfvhemf` bha muhrpg quh m`b` phrsge` mgestruyh he su oheth ` bfihrhemf` bh a` `p`rfhemf` iïsfm` quh vfheh ` shr a` prfohr` iuheth bh feigro`mfýe he a` fethr`mmfýe sgmf`a, a` rh`afb`b iïsfm` (]`a`nhrrf`, ^gbrïluhz y Mruz4 >;;;;2) @sph @s phmt mtgs gs

mgle mgleft ftfv fvgs gs-`i -`ihm hmtf tfvg vgss

(sun (sunch chtf tfvg vg)3 )3

`m `mtf tftu tubh bhs, s,

sh shet etfo fofh fhet etgs gs,,

ph phes es`o `ofh fhet etgs gs,,

v`agr`mfgehs quh bhspfhrt` ha muhrpg, su t`o`ðg, su phsg, su igro` g `alue`s p`rths bh æa. Bhsbh ha puetg bh vfst` hogmfge`a a` fo`lhe mgrpgr`a femgrpgr` hxphrfhemf`s bh pa`mhr, bfspa`mhr, s`tfsi`mmfýe, bfslustg, r`nf`, fopgthemf`, htm. N`st`eths hstubfgs sgnrh tr`stgregs `afohet`rgs j`e j`aa`bg Fes`tfsi`mmfýe Mgrpgr`a. A` o`ygrï` bh ags festruohetgs quh sh j`e mgestrufbg p`r` hv`au`r hst` bfohesfýe, hv`aó`e a` fes`tfsi`mmfýe mgrpgr`a (^`fmj4 >;;2). @sphmtgs mgebumtu`ahs3 mgebumt`s quh sh bhrfv`e bh a` phrmhpmfýe y bh ags shetfofhetgs `sgmf`bgs mge ha muhrpg. [uhbh shr su hxjfnfmfýe, a` hvft`mfýe, a` mgoprgn`mfýe, ags rftu`ahs, su m`ouia`ch, htm. I@MRG^H] PXH FEIAXVHE Pufahs (>;;:) egs pa`eth`3 Ha prgpfg muhrpg3 ]h rhifhrh ` tgbgs ags b`tgs gnchtfvgs pgsfnahs mge ags quh sh puhbh bhsmrfnfr ue muhrpg, `sï mgog `a `sphmtg iuemfge`a bh ags ofsogs (quh ags ýrl`egs iuemfgehe mgrrhmt`oheth y quh ha muhrpg hstæ s`eg). [gr hchopag3 98 Dfags bh phsg, 0.;;;;; e`mhe m`op`ð`s p`r` ogstr`r ue a`bg oàs pgsftfvg y rh`a bh a`  nhaahz` y ha muhrpg bh a` ouchr. He hsth mgethxtg surlh surlh ha Ngby [gsftfvh mgog ue ogvfofhetg quh muhstfge` ags rïlfbgs hstàeb`rhs bh nhaahz`, prgouhvh vfsu`afz`r a` bfvhrsfb`b bh a` fo`lhe iïsfm` h fethet`ebg `yub`r ` ouchrhs ` bhsmunrfr su pgthemf`a bh nhaahz` (Defljt, >;0:). [gr gtrg a`bg, V`r`elg (>;>;) `lrhl` quh hst`nahmhogs quh ha ogvfofhetg Ngby [gsftfvh prgouhvh a` o`ehr` pgsftfv` he a` quh ue` phrsge` rhiuhrz` su prgpf` fo`lhe mgrpgr`a y `utgmgemhptg irheth ` i`mtgrhs fethregs y hxthregs bgebh hsth ogvfofhetg tfheh mgog mg og gn gncht chtfvg fvg hs bh bhs` s`if` if`rr ags hs hsthr thrhgt hgtfpg fpgss he rha rha`m `mfýe fýe `a muhrpg muhrpg fbh`a, fbh`a, ags mu mu`ah `ahss sge tr`esoftfbgs y rhigrz`bgs pgr ags ohbfgs bh mgouefm`mfýe. @aluegs bhihesgrhs sgstfhehe quh `jgr` hstg `n`rm` ` tgbgs `quhaags febfvfbugs quh sh sfhet`e iuhr` bh a`s egro`s bh a` nhaahz` oàs `aaà bha phsg. Bh hst` o`ehr`, egs hemgetr`ogs mge euhv`s thebhemf`s mgog a` euhv` ogb` bh punafm`r igtgs sfe o`qufaa`ch g mge `meæ, hst`ebg afl`b` ` a` `ushemf` bh [jgtgsjgp. Gtr` thebhemf`, sge a`s foàlhehs bh ouchrhs quh gpt`e pgr eg t`p`r sus hstrï`s g mhauaftfs, `alg ` ag quh o`rm`s fopgrt`eths sh j`e suo`bg. He rha`mfýe mge hsth ogvfofhetg y a` rhb sgmf`a Fest`lr`o, æst` sh mgevfrtfý mgog su  prfemfp`a igro` bh vfsfnfafz`mfýe bhsbh ha `ðg >;0> bgebh ouchrhs mge muhrpgs quh eg sh `cust`n`e `a fbh`a bh nhaahz` bh a` bhal`bhz quh `alue`s o`rm`s ogstr`n`e, hophz`rge ` us`r  a` pa`t`igro` p`r` sunfr shaifhs mgog rhspuhst` ` hstgs màegehs, fethet`ebg bhogstr`r quh eg hxfsth ue fbh`a bh nhaahz` óefmg.

 

@ARH^@MFGE HE A@ FO@LHE MG^[G^@A ]hlóe N`fah (>;;=) rhifhrh quh ue` `athr`mfýe bh a` fo`lhe mgrpgr`a sf sh mgopruhn` quh ueg bh ags i`mtgrhs bh a` fo`lhe mgrpgr`a hstà bh `alue` igro` `athr`bg. ^`fmj (>;;2) pgr ag quh hst` `athr`mfýe tfheh ha egonrh bh Rr`stgreg Bfsoýrifmg Mgrpgr`a, bgebh sh bhifeh mgog ue`  prhgmup`mfýee hx`lhr`b`, quh prgbumh o`ahst`r, j`mf` `alóe bhihmtg fo`lfe`rfg g hxtrho`bg  prhgmup`mfý bh a` `p`rfhemf` iïsfm`. Bgebh ags mrfthrfgs bf`leýstfmgs sge3 -

[rhgmup` [rhgm up`mfý mfýee pgr `al `alóe óe bhihmt bhihmtgg fo` fo`lfe lfe`bg `bg bh bhaa `sphm `sphmtg tg iïs iïsfmg fmg he ue` ph phrsg rsge` e` `p`rhe `p` rhetho thohet hethh egro`a egro`a.. Mu` Mu`ebg ebg j` ahvhs ahvhs `eg `ego`a o`aï`s ï`s iïs iïsfm` fm`s, s, a` prhgmu prhgmup`m p`mfýe fýe bh bhaa febfvfbug hs hxmhsfv`.

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A` prhgmup`m prhgmup`mfýe fýe prgvg prgvgm` m` o`ah o`ahst`r st`r maïefm`oh maïefm`oheth eth sflefifm` sflefifm`tfvg tfvg g bhthrfgrg bhthrfgrg sgmf`a, sgmf`a, a`ngr`a g bh gtr`s àrh`s fopgrt`eths bh a` `mtfvfb`b bha febfvfbug.

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A` prhgmup`mfýe eg sh hxpafm` ohcgr pgr a` prhshemf` bh gtrg tr tr`stgreg `stgreg ohet`a.

Mgoprhebh trhs `sphmtgs3 @sphmtgs phrmhptfvgs3 a` phrsge` vh su bhihmtg mgog o`ygr, oàs prgeuemf`bg g oàs bhsvf`bg bh ag quh hs he a` rh`afb`b, ` ag quh sh ah bhegofe` bfstgrsfýe phrmhptfv`, bhv`aó`e su `p`rfhemf` fethes`oheth, fo`lfe`e quh a` gtr` lheth sh ifc` y sh fethrhs` pgr su bhihmtg, suhahe mgagm` su bhihmtg he prfohr aul`r bhetrg bh su chr`rquï` bh v`agrhs mge ag quh tfhebhe ` sunhstfo`rsh. Hst` prhgmup`mfýe suhah shr oàs fethes` he sftu`mfgehs sgmf`ahs he a`s quh a`  phrsge` sh sfheth `utgmge `utgmgesmfheth smfheth y hsph hsphr` r` shr hsmubrfð` hsmubrfð`b` b` pgr a` gtr` lheth lheth.. @sphmtg mgebumtu`a3 mgebumtu`a3 grl`efz`e su hstfag bh vfb` `arhbhbgr bh su prhgmup`mfýe mgrpgr`a. Hst`s  phrsge`s puhbhe mgesuofr lr`e m`etfb`b bh jgr`s `a bï` mgoprgn`ebg mgoprgn`ebg su bhihmtg `eth ha hsphcg g `eth mu`aqufhr suphrifmfh rhiahc`eth. @aluegs utfafz`e aup`s p`r` pgbhr gnshrv`r  ohcgr su bhihmtg. [uhbh hxfstfr ue mgopgrt`ofhetg bh afopfhz` y `shg hxmhsfvg. @aluegs hvft`e ofr`rsh `a hsphcg, ofhetr`s quh gtrgs ag j`mhe mgopuasfv`oheth. ^h`afz`e o`efgnr`s bh m`ouia`ch, t`pàebgsh mge rgp`s jgal`b`s g mge iahqufaag, sgnrh tgbg hvft`ebg sftu`mfgehs sgmf`ahs he a`s quh mrhh quh sh ifc`ràe he su bhihmtg g shrà rhmj`z`bg pgr su `p`rfhemf`. Xsg bh mgsoæ mgsoætfm tfmgs gs y t`o t`onfæ nfæee rhp rhphtf htfb`s b`s vfs vfsft` ft`ss `a mfr mfruc` uc`eg eg mg mgsoæ soætfm tfmgg g p`s`r p`s`r pgr oumj` oumj`ss fethrvhemfgehs bh hstætfm`s Ha bhs`lr`bg pgr ha phsg y a` igro` mgrpgr`a hs n`st`eth mgrrfheth jgy he bï`, a`s rhspuhst`s bh bhs`lr`bg he mjfm`s v`e bhsbh ha m`nhaag, a` m`r`, jgonrgs/ nr`zgs, phmjg, mfetur`, tgeg ousmua`r, ousags j`st` m`bhr`s4 he m`sg bh ags mjfmgs v` bhsbh ha tgeg ousmua`r, ousags/  pfhre`s, phmjg, jgonrgs, m`r`, m`nhaag j`st` `atur`. Bgebh he a`s mjfm`s j`y ue efvha ouy suphrfgr bh fes`tfsi`mmfýe mgrpgr`a. R^@R@OFHERG A`s tæmefm`s quh sh utfafz`e sge3

 

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Hetrhe`ofhetg he [hrmhpmfýe Mgrpgr`a mgrrhmt`, j`mfhebg æei`sfs he `quhaa`s àrh`s quh oàs prhgmup`e `a suchtg, quh lhehr`aoheth sge a`s quh oàs bfstgrsfge`e.

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Bhshesfnfafz`mfýe ]fsthoàtfm`, prfohrg he fo`lfe`mfýe y bhspuæs he vfvg t`etg he àrh`s mgrpgr`ahs mgemrht`s mgog bh sftu`mfgehs quh prgbumhe shetfofhetgs ehl`tfvgs mge a` `p`rfhemf` iïsfm`.

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^hhstrumtur`mfýe Mgleftfv`3 sh hetrhe` ` ags suchtgs ` bhthmt`r phes`ofhetgs ehl`tfvgs rha`mfge`bgs mge a` `p`rfhemf` iïsfm`, hx`ofe`r a` hvfbhemf` ` i`vgr y he mgetr` y

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mgestrufr phes`ofhetgs oàs `b`pt`tfvgs. Hxpgsf Hxp gsfmfý mfýee ` tgb tgb`s `s `qu `quhaa haa`s `s sftu` sftu`mfg mfgehs ehs qu quhh prgbum prgbumhe he o`ahs o`ahst`r t`r y mg mgetr etrga ga bh a`s Mgebumt`s bh Hvft`mfýe.

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Hxpgsf Hxp gsfmfý mfýee mge [rh [rhvhe vhemfý mfýee bh rhspu rhspuhst hst`, `, p`r p`r`` a` haf hafofe ofe`mf `mfýe ýe bh ags rft rftu`a u`ahs hs bh mgoprg mgo prgn` n`mfý mfýee bh bhaa muh muhrpg rpg y nós nósquh quhb` b` bh mge mgeifro ifro`mf `mfýe ýe (ph (phbfr bfr fesfst fesfsthet hetho hohet hethh a` gpfefýe bh gtrgs `mhrm` bha `sphmtg mgrpgr`a quh prhgmup`).

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[rhvhemfýe bh rhm`ïb`s3 sh ahs j`mh hsphmfifm`r a`s sftu`mfgehs bh `atg rfhslg bh o`ahst o`a hst`r `r mge a` fo` fo`lhe lhe mgr mgrpgr pgr`a `a y he hes`y s`y`r `r ph phes` es`ofh ofhetg etgss r`mfge r`mfge`ah `ahss quh puhb`e puhb`e hopah`r `sï mgog tæmefm`s bh rha`c`mfýe p`r` j`mhr irheth ` a` sftu`mfýe.

NFNAFGL^@IÏ@ N`fah, C. (>;;=). ·Puæ hs a` fo`lhe mgrpgr`a7. Mu`bhregs bha O`rquæs bh ]`e @brfàe . e(>)  pp. 8=- (>;; ;;:) :).. R` R`aa aahr hr bh fo`l fo`lhe he mgrp mgrpgr gr`a `a y `a `afo fohe het` t`mf mfýe ýe.. ^hmu ^hmuph phr` r`bg bg bh bh33 jttp3//mp`.uoj.hs/wp-mgethet/upag`bs -mgethet/upag`bs/sfths/0260/>;;:/;2 /sfths/0260/>;;:/;2/m`pftuag-2-t`aahr-bh/m`pftuag-2-t`aahr-bhjttp3//mp`.uoj.hs/wp fo`lhe-mgrpgr`a-y-`afohet`mfge.pbi   ^`fmj, ^. (>;;2). Xe` phrsphmtfv` bhsbh a` psfmgaglï` bh a` s`aub bh a` fo`lhe mgrpgr`a.  @v`emhs he [sfmgaglï` A`tfeg`ohrfm`e`. (>>). [p. 08->;;;0 ;0:) :).. Ha Ngby Ngby [gsf [gsftf tfvh vh mgog mgog iheý iheýoh oheg eg sg sgmf mf`a `a ` tr tr`v `væs æs bh Fe Fest st`l `lr` r`o. o. Xefvhrsfb`b M`ofag Cgsæ Mha`. V`r`elg, V. (>;>;). Ha Ngby [gsftfvh mgog rhmursg ogtfv`bgr bh a` fethemfýe bh mgopr` bh a`s o`r o`rm` m`ss jhbýe jhbýefm` fm`s. s. M`s M`sgg Myz Myzgeh geh.. Xefvhr Xefvhrsfb sfb`b `b [hru`e [hru`e`` bh Mfhemf Mfhemf`s `s @pafm`b`s X[M.