Discover Your Own Deeply Held Beliefs About
Soul Mates & Relationships 1 © 2011 by Theta Healing UK. All rights reserved. W: WWW.THETAHEALINGUK.CO.UK I E:
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CONTENTS
Introduction
Page 3
Instructions
Page 4
50 Life Changing Beliefs
Page 6
Summary
Page 8
2 © 2011 by Theta Healing UK. All rights reserved. W: WWW.THETAHEALINGUK.CO.UK I E:
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INTRODUCTION
This eBook is designed to help you identify some of your beliefs about relationships & soul mates. It contains 50 statements (or beliefs) that you can test yourself for using muscle testing. Muscle testing is derived from Kinesiologists who found that you can test the body for different things (such as allergies, trauma, sub conscious beliefs & locating the source of illness) & the body will produce an answer using the electromagnetic field that your body and all objects are surrounded by. The electromagnetic energy field will help your body produce a positive or negative response when it’s asked a question by strengthening your energetic field & your muscles for a positive response & weakening your energetic field & your muscles for a negative response. There are several different ways to muscle test yourself. If you’ve never muscle tested yourself before, instructions for one of the methods is explained on the next page for you. If you already know how to muscle test yourself you can use the method you’re most comfortable with. Once you have learned how to muscle test yourself you can proceed to the 50 life changing beliefs that will give you insight into your own deeply held beliefs about soul mates & relationships. This is an invaluable tool that can lead you to transforming your love life for good & for the better! Enjoy!
3 © 2011 by Theta Healing UK. All rights reserved. W: WWW.THETAHEALINGUK.CO.UK I E:
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INSTRUCTIONS
STEP 1: Ensure that you’re well hydrated with water before starting to muscle test yourself. STEP 2: Stand straight up with your feet shoulder width apart (neutral position). STEP 3: Make the following statement out loud “yes, yes, yes” & allow your body to naturally move. If you’re testing correctly you should sway forward. STEP 4: Go back to a neutral position and make the following statement out loud “no, no, no” & allow your body to naturally move. If you’re testing correctly you should sway backward. *If you’re not testing accurately drink a glass of water & repeat steps 2-‐4 until you are testing correctly. STEP 5: Once you’re testing correctly, read the statements on the next two pages out loud, one at a time & allow your body to sway forward or backwards for each statement. If you sway forward your body is answering “yes” to that statement. If you sway backward your body is answering “no” to that statement. STEP 6: Use the space beside each statement to write “yes” or “no” in accordance with the result of your muscle testing. With muscle testing you’re testing your “sub conscious” belief about the statement – not your “conscious” belief. For example: you might consciously believe that you are worthy of being loved, but when you ask the question out loud & allow your body to answer it might move backwards (which is your sub conscious saying “no, I don’t believe this”). This means that your sub conscious mind does not believe 4 © 2011 by Theta Healing UK. All rights reserved. W: WWW.THETAHEALINGUK.CO.UK I E:
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you’re worthy of love, even though your conscious mind does. This is a powerful discovery as your sub conscious mind is 90-‐95% of your mind while your conscious mind is only 5-‐10%. If your sub conscious mind has limiting beliefs in it then these limiting beliefs could be holding you back from experiencing the life you desire. For more information about beliefs & feelings please visit: http://thetahealinguk.co.uk/theta-‐healing/beliefs-‐and-‐feelings For more information about muscle testing please visit: http://thetahealinguk.co.uk/theta-‐healing/muscle-‐testing
5 © 2011 by Theta Healing UK. All rights reserved. W: WWW.THETAHEALINGUK.CO.UK I E:
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50 LIFE CHANGING BELIEFS 1. I know what unconditional love feels like ____________ 2. I believe I am worthy of unconditional love ____________ 3. I believe I am good enough to be unconditionally loved ____________ 4. I know how to be unconditionally loved ____________ 5. I know what it feels like to be loved for who I am ____________ 6. I allow myself to be loved by others ____________ 7. I allow myself to love others ____________ 8. I believe in soul mates ____________ 9. I believe I have a soul mate ____________ 10. I deserve to have a soul mate ____________ 11. I am worthy of having a soul mate ____________ 12. I am good enough to have a soul mate ____________ 13. I believe it’s safe for me to have a soul mate ____________ 14. I believe it’s possible for me to find my soul mate ____________ 15. I know how to recognise my soul mate ____________ 16. I know how to love my soul mate ____________ 17. I know what it feels like to be loved by my soul mate ____________ 18. I know the difference between my soul mate & my soul family ____________ 19. I know what it feels like to have my soul mate in my life ____________ 20. I know what it feels like to be in a loving relationship ____________ 21. I am ready to have my soul mate in my life ____________ 22. I know how to live without the fear of losing my soul mate ____________ 23. I know how to trust my soul mate ____________ 24. I believe it’s possible for me to be happy & in love at the same time ___________ 25. It is safe for me to be in love ____________
Note: If your muscle testing answered “no” to any of statements 1-‐25 above, then you have a sub conscious limiting belief that is likely hindering you as it relates to that statement. If your muscle testing answered “yes” to any of statements 1-‐25 above, then you have a sub conscious beneficial belief that is likely helping you as it relates to that statement.
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26. I believe love is conditional ____________
27. I’m afraid of being unconditionally loved ____________ 28. I believe love hurts ____________ 29. I believe if I love others I will be hurt ____________ 30. I push others away from me to protect myself from being hurt ____________ 31. I believe I have to change who I am in order to be loved by others ___________ 32. It is safer for me to be alone ____________ 33. I believe if I love someone they will let me down ____________ 34. I know how to live without holding my past experiences with men/women against my soul mate ____________ 35. I’m afraid I will lose my identity if I’m with my soul mate ____________ 36. I’m afraid I will lose my independence if I’m with my soul mate ____________ 37. I’m afraid of having my soul mate in my life ____________ 38. I’m afraid of being happy & in love ____________ 39. I’m too busy to have a soul mate in my life ____________ 40. I believe I’m too old to find my soul mate ____________ 41. I believe I missed my chance to find my soul mate ____________ 42. I’m afraid my soul mate’s love will be suffocating ____________ 43. Being in a relationship takes up too much time ____________ 44. Being in a relationship drains my energy ____________ 45. Men/Women cannot be trusted ____________ 46. I’m afraid my soul mate will leave me for someone else ____________ 47. I’m afraid my soul mate will fall out of love with me ____________ 48. I’m afraid I will fall out of love with my soul mate ____________ 49. I’m afraid my soul mate will cheat on me ____________ 50. My heart has been broken too many times to fall in love again ____________
Note: If your muscle testing answered “yes” any of statements 26-‐50 above, then you have a sub conscious limiting belief that is likely hindering you as it relates to that statement. If your muscle testing answered “no” any of statements 26-‐50 above, then you have a sub conscious beneficial belief that is likely helping you as it relates to that statement.
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SUMMARY
Did you discover any beliefs on the above pages that you weren’t aware you had? Have you suddenly gained a new insight on your past or present relationships after discovering your beliefs about soul mates & relationships? Once you have muscle tested yourself on the 50 life changing beliefs about soul mates & relationships you will have a greater understanding & insight into your own love life (past & present). If you have discovered that you currently have some limiting beliefs about soul mates & relationships, have no fear… Every human being experiences limiting beliefs at one time or another in their life that prevent them from moving forward in some aspect of their life until they resolve the limiting belief. There are many ways to change and resolve limiting beliefs through different forms of therapy (conventional & alternative) and it’s also possible to self-‐heal a limiting belief using a variety of self-‐awareness, meditative and affirmation techniques. One of the fastest & most comprehensive techniques currently available to change & resolve limiting beliefs is Theta Healing. Theta Healing uses a simple three-‐step process to change limiting beliefs in mere seconds. In most cases the limiting beliefs are resolved for good & when they’re not, Theta Healing employs another simple, yet thorough technique called ‘digging’ that finds the source of where the limiting belief originated from & resolves it from there. Once a limiting belief is changed you will often notice an immediate sense of relief & calm. You will suddenly feel different about the belief you were working on & the situation it was related to. It’s common to notice changes in your relationships with others after a belief has been changed as well – often instantly. 8 © 2011 by Theta Healing UK. All rights reserved. W: WWW.THETAHEALINGUK.CO.UK I E:
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Without a limiting belief holding you back in a particular area of your life you are free to move forward & create the experience you’re wanting to have with grace & ease. Life seems to flow much more smoothly – mentally, emotionally, physically & spiritually; relationships are enhanced; you experience a greater sense of peace & calm; your possibilities become infinite rather than limited. Anyone can learn Theta Healing! To learn more about Theta Healing and how you can benefit from a session or a course, please visit: www.thetahealinguk.co.uk We hope you enjoyed our eBook on Soul Mates & Relationships! Wishing you a lifetime of love, joy, happiness, harmony & contentment with your soul mate. With blessings & gratitude,
Theta Healing UK
9 © 2011 by Theta Healing UK. All rights reserved. W: WWW.THETAHEALINGUK.CO.UK I E:
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