Sex by Tracy

 

Sex, Kama Sutra, Tantric Sex and Much More… 

By Tracy Clark-Flory

 

© Copyright 2020 - All rights reserved. The content contained within this book may not be reproduced, duplicated or transmitted transmitte d without direct written permission from the author or the publisher. Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book. Either directly or indirectly. Legal Notice: This book is copyright protected. This book is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book,  without the consent consent of the author o orr publisher. Disclaimer Notice: Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, and reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book. By reading this document, the reader agrees that under no circumstances is the author responsible any losses, direct or document, indirect, which are incurred a resultto, of the use of —  errors, information for contained within this including, but notaslimited omissions, or inaccuracies.

 

Table of

ontents

FLIRTING, COURTSHIP AND SEDUCING FLIRTING AND COURTSHIP ..................... ........... ..................... ..................... ............. ... 4 INTIMACY: MOMENT OF INTIMACY AND HOW TO PRACTICE INTIMACY ..................... .......... ..................... ............... ..... 8 THE ART OF SEDUCTION ................................................................................................................................ 12 WHAT IS FOREPLAY FOREPLAY ............................ .......................................... ............................ ............................ ............................ ............................ ............................ ............................ ......................... ........... 15 BEST WAYS FOR FOREPLAY .......................................................................................................................... 20 HOW TO MAKE FOREPLAY LAST LONG.............. LONG ............................ ............................. ............................. ............................ ............................ ............................ ................ 24 TIPS AND TRICKS FOR THE BEST FOREPLAY ........................................................................................ 28 BASIS OF TANTRIC SEX: WHAT IS AND ITS BENEFITS ...................................................................... 31 PREPARE YOUR BODY ............................ ........................................... ............................. ............................ ............................ ............................ ............................ ............................ .................... ...... 35 TANTRIC SEX POSITIONS ............................................................................................................................... 38 MULTIPLE MULTI PLE ORGASM ORGASM .......................... ......................................... ............................. ............................ ............................ ............................ ............................ ............................ ........................... ............. 50 SEX TOYS AND ANAL SEX HOTTEST SEX GAMES ................................................................................. 53 SEX TOYS: THE BEST SEX TOYS FOR MEN AND WOMEN SEX TOYS – SPICING THINGS UP 58 ANAL SEX ............................ .......................................... ............................ ............................ ............................ ............................ ............................ ............................ ............................ ............................ .................. .... 67 ANAL SEX POSITIONS POSITIONS ........................... ......................................... ............................ ............................. ............................. ............................ ............................ ............................ ...................... ........ 71 DIRTY DIRT Y TALK ........................... .......................................... ............................. ............................ ............................ ............................ ............................ ............................ ............................. ........................... ............ 75 FILTHY FLIRTING .............................................................................................................................................. 79 BEGINNERS KAMA SUTRA POSITIONS ..................................................................................................... 83 INTERMEDIATE KAMA SUTRA POSITIONS ........................................................................................... 111 ADVANCED KAMA SUTRA POSITIONS .................................................................................................... 131 BEST PLEASURE KAMA SUTRA POSITIONS .......................................................................................... 156 THE BENEFITS OF KAMASUTRA ............................................................................................................... 183 KEEPING THE DESIRE ALIVE THE ULTIMATE TIPS TO IMPROVING YOUR SEX LIFE ......... 185 CAUSE OF DECLINING OF DESIRE............................................................................................................. 189 AFTER PLAY ........................... .......................................... ............................. ............................ ............................ ............................ ............................ ............................ ............................. ......................... ..........194 CONCLUSIO CONCL USION N ............................ .......................................... ............................ ............................ ............................ ............................ ............................ ............................ ............................. ....................... ........198

 

FLIRTING, COURTSHIP AND SEDUCING FLIRTING AND COURTSHIP 

lirting and courtship are two fundamental aspects of any relationship, as, without them,

F

we would never be able to woo our partners and attract them to us. Of course, we all have our unique style of flirting, some of us being better at it than others, but thankfully the Kama Sutra lays out precisely what we should be doing to be the best flirter possible.

Flirting: The Best Ways to Flirting Before we dive into the art of courtship and the tricks to up your flirting game, we will break down precisely what flirting and romance are and how they differ. Flirting is done with a less severe intention in mind than when you court someone. Flirting can be both sexual and friendly, and people can engage in it for fun just as much as they can use it to attract a partner. Typically flirting involves using both verbal and non-verbal communication to let someone know that you are interested in them. It can involve a wink, touching someone’s arm, laughing at their jokes, or any other ways in which you showcase your interest.

 

Some religious beliefs feel that the only acceptable form of dating is courting. In contrast, others engage in courting, not for religious reasons but because they are simply at a point in life where they are looking to get married. Courting can, and should, involve flirting, but it is used to win the other person over and entice them to want to marry you. It is never used to instigate a fling or sexual encounter, as that would directly contradict the point of courting. On the other hand, dating is more serious, and it is dating someone to marry them. Now that we have a fundamental knowledge of the two terms, what exactly does the Kama Sutra say about courting and flirting?

Meeting the Person, You Want to Date To begin with, the Kama Sutra starts by mentioning that anyone looking to court another should be realistic in their approach. That means that any quality they seek in another should possess that quality themselves; otherwise, they have no right to expect it from their partner. For instance, if you want your partner to be handsome, you should also be handsome; otherwise, you should not put such a demand on someone else. Once you have your expectations in check, you can begin searching for your partner. So, how does one move about asking out a woman in ancient times when there were no social media and no dating apps? Well, the Kama Sutra suggests the following ways:

  A woman ready to be married should be dressed up nicely by her family and

•

placed to be noticed.

  Women seeking a husband should attend sporting matches and marriage

•

ceremonies.

  Men should throw parties where games are played, causing everyone to

•

interact.

  Through friendships, two people can meet and get to know each other.   A man can have a wife arranged for him by asking their parents.

• •

Of course, we can add much more to this list for current times, so if you are at the point in your profession where you are looking to meet someone and build towards marriage, or a future in general, you can try the following more common suggestions as well:

  Try going online and joining a dating site. Nowadays, numerous different sites

•

cater to other individuals and desires, so you are likely to find a perfect place and find a partner that matches what you are after.

  Ask your friends to hook you up with someone - We know the idea of going on a

•

blind date sounds terrifying, but your friends do know you well, so there is always the chance that they might know someone who fits in with what you are looking for.

  Participate in a sport or hobby –  Take up a new activity that interests you to

•

meet new people and meet someone who shares similar interests with you. Not only will you already have something to talk about, but it gets you out of the house and on a mini-date right from day one.

 

  Take the bus to work – While your morning commute is never fun, why not turn

•

it into an opportunity to meet someone? Public transportation puts you near new people that you have never met before. However, you choose to approach meeting someone; that is only the first step in courtship, as the real work is what comes afterward.

The Basics of Courtship and How to Courtship Once you have found an individual who interests you, who you would like to get closer with, and possibly start a relationship with, how are you supposed to let them know that you are interested? In improved times, we have various ways of determining if someone is interested in us, and many of these multiple ways fall under the heading of flirting. When we are attracted to someone, either physically or mentally, or both, our bodies automatically respond to them in specific ways; some of what we do is deliberate, while others are wholly subconscious and naturally done simply because we want to be near someone. Some of the common ways of flirting that you may be more familiar with are:

  Making direct eye contact.   Holding eye contact longer than usual.

• •

• •

Smiling when you look at a person. Touching them on the arm when you talk.

•

Winking from across a room.

•

Complimenting the other person.

•

Biting of the lip.

•

Playing with your hair.

•

Mirroring another person’s movements.

•

Laugh at their silly jokes.

•

Stand closely.

•

Stare at their lips.

                   

• •

Keep your arms uncrossed and open. Tease them playfully.

•

Drop a witty pick-up line.

•

Send a flirtatious text message.

       

Sadly, you won’t find any of these located within the Kama Sutra, as back in ancient India, flirting and courting were done much differently. To compare with the above list, let’s take a look at different ways in which the Kama Sutra suggests a man flirts with a woman to show her that he is interested and to engage her attention:

       

•

Spend time with her and entertain her with games.

•

Pick flowers and turn them into a garland.

•

Cook meals together.

•

Play with dice or cards.

 

                         

•

Playgroup games such as hide and seek.

•

Do gymnastic exercises together.

•

Show kindness to her friends.

•

Partake in services for her maid’s daughter to win her over.

•

Get her gifts that no other girls have.

• •

Give her handmade dolls and wooden shapes. Create temples for her dedicated to different goddesses.

•

Make her see him as someone who can do everything for her.

•

Meet her in private.

•

Tell her exciting stories.

•

Perform tricks and juggle.

•

Sing for her and take her to festivals.

•

Give her flowers and jewelry.

While many of these sound a bit strange in today’s time, there is a lot we can take away from this list. Everything described above makes the man stand out from other men interested in the same woman. That is precisely what modern-day flirting and courting involves as well, as you want to make the other person see what you have to offer and what they will find in you that they cannot find in someone else. In addition, flirting and courting are meant to entice another person, that is their sole purpose, and to allow that person to know that you would like to be in a relationship with them, or at the very least engage in some romantic endeavor. Many people get stressed out by the idea of flirting, and so often, you will hear individuals remark that they are unable to flirt or are the worst at doing so. That is simply a false idea that they have gotten into them hear, making it into something much extra complicated than it needs to be. Flirting does not need to be anything more than smiling at a person you like or working out of your way to make something nice for them. All you aim to do is make them feel special and noticed and hopefully saw you in return. The surest method to go about it if you lack confidence is to start small. You don’t need to perform a mag ic trick or juggle, and instead, you can merely complement their outfit or send them a text asking about their day. The actual act of taking notice goes a long way as it shows the person you are thinking of and interested in who you are. Don’t overcomplica te things, and let them progress naturally as you feel more comfortable. Once you get outside your head, you will find flirting to be one of the most natural acts possible.

 

INTIMACY: MOMENT OF INTIMACY AND HOW TO PRACTICE INTIMACY  

and sex are not the same things. They are often confused, used indifferently. But I ntimacy sex and intimacy are not identical. Intimacy includes different things, in a physical, sexual, mental, emotional, spiritual sense. And in fact, there are infinite forms of confidence beyond sex. Intimacy is built on the feeling of being appreciated, accepted, as we are on the other. But it can also bring suffering.

What Is Intimacy Intimacy and sex do not mean the same, although they are related. Yet intimacy and sex are terms often used indifferently. Confused, too, there can be intimacy without physical involvement, for example. And you can satisfyingly have sex without intimacy. But perhaps better to say that intimacy includes different physical, sexual, mental, emotional, and spiritual aspects experienced in other relationships and contexts. Intimacy influences sex in a couple, and sex contributes to intimacy. However, the emotional connection can also belong to two people not linked by a sentimental relationship, in the romantic understanding of the word, and far from physical

 

involvement. In some ways, sexual intimacy is the easiest to achieve. But even in sex as a physical exchange, pure entertainment, internal implications can exist. Sometimes it is difficult to establish the boundaries between practicing sex and making love. In some ways, there is nothing more intimate than offering you vulnerably to someone for once in a onenight sexual encounter. However, sex is just one of the many possible ways to receive and give something, get to know each other, and express oneself. It is not the only one to tell intimacy. There are endless other forms of confidence. Profound, intimate moments, in most cases, have nothing to do with sex. Intimacy is built on the feeling of being appreciated, accep accepted, ted, as we are on the other. Whatever happens? From the sense of security, confidence, ease of being together, like when we return home, we can take off our shoes and throw ourselves on the sofa. We are in intimacy if we can be free to discover true feelings, to say what we think and feel if we enjoy the strength to be vulnerable. Suppose we leave the door open without fear of the other taking advantage of it if we feel safe. Yet, it is a place that can become more dangerous than sex. When the other is no longer there and leaves a chasm inside us. Or sneakily, take advantage, manipulate us, abuse our availability. All this can cause us infinite pain. Intimacy is something that can be very scary. It leads us to withdraw, to take a step backward because, in the end, we feel that the closer the other gets, the more we risk the pain. We have each occurred hurt to some extent. Our deep connections can be undermined by our past, by distant wounds. And then it is as if we were saying: I want you, I want you to come close to me, know me but wait a moment, I have been sick in the past, I don't want to risk suffering again. I will wait for you but not so much; I look for you but stay in your place. Love me but from afar, desire me, but I will be unattainable for you. And so build walls around the heart to keep away those who can enter, even the fear of having eyes on our existence, e xistence, being discovered as we are, and feeling someone too close emotionally can make us fugitive in relationships. A sentimental relationship lacking intimacy is probably broken; it holds on to something unhealthy, perhaps fear or addiction. It is a red flag for love, more than lack of sex. Intimacy problems can also arise in already established relationships when emotional distance has become a habit. One time we wake up and discover that we are no longer so close to this person who sleeps next to us that we have lost ourselves in time, go away. And the way back to that closeness we desire can be embarrassing, sometimes impossible. However, being close to someone does not mean forgetting our border, that personal limit that marks where others can go but also who we are, our existential area. That cannot be violated, not even by ourselves. Intimacy is not allowing the other to do what they want with us, letting them dominate while holding them back, accepting anything to make them happy. If we manage to be intimate with ourselves, connect with our deeper parts, become familiar with what we feel, we know how to move in relationships with others. What to authorize and when to leave. Men are said to have more difficulty with intimacy. They are socialized to appear strong, controlled, and independent. They learn to hide weaknesses and have more difficulty balancing their sense of themselves when connected to another person.

Moments of Intimacy

 

A love story comprises great feelings, values, and joint projects. But the intimacy, collaboration, generosity, and understanding that give strength to love and transform the relationship into a resource for each partner are built with simple gestures, carving out a space within everyday life, taking advantage of every opportunity to feed a passion. Chronic lack of time hinders you, the surprise? Not many words are needed if it is the body that speaks! With these tips, you will discover that even a stolen minute or instant can be enough to create a virtuous routine for couple happiness.   In the morning - Make it a habit to set the alarm ala rm 5/10 minutes earlier than usual to be able to wake up gently in your partner's arms or to prepare a good breakfast to be eaten quietly, maybe take a shower together. Then, before going out, take 2 minutes to kiss, hug and greet you. It will have a completely different flavor! It will help you feel close and "connected" to each other throughout the day. •

  During lunch break or coffee break - Take advantage of the moments when you

•

disconnect to leave the "to-do lists" aside and think a little about your partner, what you will do when you see each other again, or give them a little attention that will please them. If it is a little spicy, you will turn on their imagination: better not make other plans for the evening! A text message is also enough.

  In the evening - In the evening, do as in the morning and take a couple of

•

minutes to get back in touch with your partner physically. Embrace and kiss each other, focusing on the sensations that physical closeness gives you: it will help you leave your work behind and focus again on your personal and couple dimension. Tell yourself about the day, better with your PC and TV off. And if you need a shower or a regenerating bath, do it together!

  Before falling asleep - You always arrive exhausted in the eevening, vening, but instead of

•

falling asleep on the sofa, give yourself a good night as you should, with a kiss, some caress, and gestures of intimacy. It will help you rest peacefully and wake up full of energy the following day, with the desire to start again.

  On the weekend - When the times are more elastic, take it easy, lingering - even

•

if the rhythms are tight - on the pleasant moments spent together: waking up can be sweeter (and passionate), breakfast can be served in bed. During the week, take a few times to plan at least one activity a ctivity together over the weekend.

How to Practice Intimacy As of now, you have understood that intimacy is one of the fundamental ingredients of any relationship. We are usually so got up in the everyday grind that we take small gestures for granted to help us live our love story better. You can undertake some valuable exercises to rediscover yourself more closely. Look intensely in your eyes: when was the last time you looked each other in the eyes, with such intensity as to see them fill with sparks of love? Sit about 50 cm from your partner and stare at each other in silence for at least five minutes or for the time of a song. Mirroring each other's eyes is the ideal exercise to improve intimacy. Maybe, afterward, take a few

 

more minutes to share the thoughts and emotions that you experienced during these prolonged and intense glances. Synchronize your breath: this exercise consists of embracing your partner, thus establishing deep contact. Alternatively, stand face to face. Slowly, try to synchronize your breaths, staying aware of the sensations and emotions you are feeling. After a few minutes, you will handle one person with your better half. Pamper yourself for a long time: having lots of pampering, making them last a long time, improves intimacy. Take time to exchange effusions and tenderness. It is suitable for the health of the couple and enhances mood. The most tender and beautiful exercise will make you feel more united and in love than ever. Listen: for this exercise, you may find a helpful timer. Take turns talking about everything you want, while your partner will listen to you until the agreed time runs out. An ideal game for those who often blame the other for not being a good listener! Create an aura of love: a very sensual exercise consists of placing the palm as close as possible to the partner while avoiding touching each other. Hold this position for a few minutes, focusing on the sensations from this non-contact. You will be able to create a natural "love aura." Let yourself go: one of the most famous games to increase confidence is to fall back into the other's arms, an ideal exercise for the couple, to be repeated several times. Then, exchange the mutual sensations and emotions that you felt, abandoning yourself to the saving embrace of your partner.

Sexual Intimacy Humans are the species where sexuality is the most influenced by the quality of the relationship. In human beings, sexual stimulation is made up of several factors and not simply the excitement of the senses. Sensory touch and then sight, taste, smell, and hearing are the elements that contribute to sexual arousal. But how everyone feels about their feelings and how they get them has a more significant impact on excitement than sensory stimulation. Your feelings may have a more significant influence on genital function and orgasm than physical sensations. So the overall sexual stimulation needed to reach the stimulation threshold of excitement and then orgasm is given by the sensory stimulation that you receive from your partner plus your sensations and thoughts (on what you are doing, with who is doing it, and what it implies for itself). Sex thus becomes a thermometer of the relationship one has with oneself and with the other, the mood with which a connection is faced, the evaluation of the sexual encounter (the meaning of the sexual experience may or may not be in agreement with who you are), unresolved emotional problems, being able to maintain the right atmosphere in the room where you are but also in your head and anxiety, all influence in determining the pleasantness or otherwise of the relationship.

 

THE ART OF SEDUCTION 

is an ambiguous area of sex today. What comes to mind when you hear the S eduction word Seduction? How does it work? You might be thinking of a suave guy in a suit talking exquisitely over dinner, or on the other hand, you might imply guessing of a muscular man with his topas offlong showing himselffor offthem. to a girl. The is, ithowever, doesn't matter how you seduce someone, as it works What is truth essential, is the reasons behind Seduction. Like I just said, there are many ways women can be seduced, and some are very different from others. You don't need some secret one-line pickup line or be the smoothest lad on the block to get a woman into bed. Sure, these might work from time to time, but all you need to know is that you aren't limited by or to them. You should think of Seduction as a method of persuasion because it is! All you are doing is persuading the woman to sleep with you. On a basic level, Seduction is merely your method to convince a woman to have sex with you by taking advantage of her sex drive.

How to Seduce Him / How to Seduce Her So, how do you seduce a woman? Although it can be a bit more forward, Seduction is about sending the right signals. Unfortunately, this is where most guys will fail –  the whole

 

concept of luring someone to a bedroom seems foreign to them; it just simply doesn't make sense to them. But where do they go wrong? Why? The thing to remember is that Seduction can happen anywhere and everywhere. The woman could be sitting right next to you, or she could be a million miles away. Wherever she is, she can still be seduced. These days, with texting, Snapchat, and everything else, it's easier than ever to find ways to do some graft work and seduce a woman. Of course, you might not see any action until you see her in person, but that doesn't mean it's not worth the time and effort. And that's another place where guys go wrong time. Many guys knock off Seduction because they think it takes 'too much time. That is simply ridiculous. They believe that there must be some magic formula out there that will work for them and that if you spend too much time with one girl, you are losing out on the opportunity with others. But think about this. On how many occasions has this worked for you? How often have you given up spending more time with one girl because you haven't seen see n results in the time you've spent with her and moved on to another girl only to be unsuccessful again? Let me assure you this; your sex life will see much better days if you spend the time to seduce one woman than it will if you spend merely an hour trying to attract lots of women. You need to invest the time to get her into bed. Remember when we spoke about trust earlier? Yeah, well, that's what I'm talking about now, too! When you talk to a woman, remember that you are trying to sell yourself and give her reason enough to believe that you are worth her time and investments. She needs to trust that you want her for a reason and that she isn't just another number in your attempts to get laid. If you're going to practice, find a long mirror and talk to yourself. Yes, it might be cringe at first, but it will be worth it when you are rewarded with better, more frequent sex. You might begin to realize why you haven't succeeded so far in seducing women. Your facial expressions might be off; you might be stuttering or pausing. If you can't persuade yourself that you are worth having sex with, then it's no surprise seduction hasn't worked so far. It's an art. But there are some things I need to talk ta lk to you about. There are a few things that need to be brought to your attention before you go ahead and try to seduce someone again. Make her feel wanted and wanted more than anyone else in the room. She wants to know that you wish her and aren't thinking about anyone else. She doesn't want to be a secondplace prize. It's all about her, and you need to remember this, always. Of course, what you want is essential on one level. I mean, you wouldn't be trying to seduce a woman unless you wished to sex yourself. But beyond this, it doesn't matter what you want because you already want sex, and you already want to have sex with this one woman. But you need to be convincing her why she wants to have sex with you. It's all concerning how you get her to feel. It's probably time to go back to the mirror if you want to understand this point. Even the simplest facial expressions can either make her feel wanted or make her feel like you don't care. There's a thin line between them, so make sure you have this down! It would be best if you practice expressing yourself in a way that makes her feel special. Practice, practice, practice, this is the key because you will almost certainly fail unless you get yourself

 

comfortable and familiar with being 'that guy. Keep in mind how you talk, what you say, and what you do, all of which are as valuable as the other and should never be neglected. However, one thing to remember here is that all women are different. I mean, yes, sometimes the same old tricks will work on more than one woman, but still, each woman should be seduced on an individual basis. Some might react to cheeky humor, and others might respond to some dirty talk in the club. You need to find out the woman first before you try seducing her. And finally, make sure you invest enough time into this one woman. We spoke about this earlier for a reason, if you want to make her feel unique and worth the time, you need to spend the time, simple!

 

WHAT IS FOREPLAY  

foreplay is a set of emotionally and physically intimate acts between two or more T hepeople meant to create sexual arousal and desire for sexual activity. The foreplay is what warms environment and leads to sex. Its primary purpose is to generate excitement andthe prepare the two partners to make love. We are all captivated by the sex scenes of the films, by the garments that fly conspicuously all around, and by the bodies that rapidly end up between the sheets. In the collective imagination, this is cool and sometimes might happen, but in most cases, everything starts before, in a moderate and fragile way, without all the display. When foreplay was worked out in the original Kama Sutra, there was a reference to the servants who might help the man arrange the room before meeting with his lady. Many of us do not have workers that we can depend on to do these things for us in the present society. It is now more connected with modern society than to the Indian culture of a few centuries ago. Hopefully, you will find here some interesting ideas for your foreplay.

Erogenous Zones

 

A wide range of areas can be stimulated from multiple angles during the foreplay to excite your partner. Knowing where these areas are and approaching them is very important; this will ensure that both partners are ready and full of desire once the sexual congress starts. First and foremost, we will take a gander at the various zones of the body from which a person can encounter sexual pleasure.

Bottoms of feet

Feet have been the object of desire for a century. Some people love them, and some people hate them. Regardless of whether you are a foot lover or not, it is essential to know that feet have multiple nerve ends and pressure points; stimulating this often-neglected area with a massage or a soft touch can lead to pleasurable sensations.

 Armpits Inner arms and armpits are susceptible areas where many people are touchy. You can use a soft touch along this area to stimulate the nerves and ignite the flame. Why not play with a feather and torment your partner? Based on their body's response, you can mix tickling and sexual arousal.

Neck The neck is one of the most famous and sensitive erogenous zones, from the nape at the back to the sides below the jawline. Many people enjoy stimulation along the neck with a light touch or kissing.

Lower stomach and belly button The lower abdomen and belly button are susceptible areas, and they have the advantage of being near the genital region. A light touch near these areas can easily lead to sexual arousal.

Behind the knee This area might come as a surprise, but there is another sensitive, nerve-rich body area behind the knee. In most cases, these areas are overlooked, but trust me; paying particular attention to it during a full-body massage can elicit e licit arousal.

Ears

The ears are full of nerves and sensory receptors, and they are one of the most sensitive erogenous zones in the human body. No single spot from the tip to the lob will not elicit arousal. You can play with them in various ways; light nibbles or kisses are a good ice breaker, and, depending on what your partner likes, you could bite even a bit harder or suck them.

Hands Hands, like feet, have many nerve endings that can be stimulated during foreplay. Fingertips and palms are particularly sensitive to licking and kissing. Slowly sucking a finger or kissing it can be incredibly sexy; also, as a bonus, the man's mind tends to associate sucking a finger with fellatio.

 

Inner thighs The inner thighs are incredibly close to genital areas and particularly sensitive. You can try a light touch while moving towards the genitals; your partner pa rtner will love it!

Genital region Genitals are the most known erogenous zones and the ultimate source of sexual arousal. For men, you can focus on the head (or glans) of the penis, the frenulum (the underneath skin where the shaft plus the head meet), the foreskin (for uncircumcised men), the scrotum, the perineum (the skin separating the penis and anus), and the prostate (stretched inside the rectum). For women, you can focus on the pubic mound, the clitoris, the G-spot (two to three inches internal, on the front vaginal wall), the A-spot (four to five inches inside, on the frontal vagina wall), and the cervix. Let's see in more detail the woman's genital region.

The labia are now and again alluded to as the "lips" of a lady's private parts. We can split a lady's private parts into external labia, covering the internal labia, the clitoris, and the vagina. These areas contain many sensitive spots, which make them exceptionally touchy to contact and can, in this manner, give the lady colossal pleasure when stimulated correctly. The labia can be animated by a man's pelvic district or the base of his penis when he is penetrating her or giving her oral sex by utilizing his mouth and tongue. Fingers or hands can also stimulate them during foreplay or when the man uses his hands to invigorate the lady's privates.

The clitoris is the way to pleasure a lady. The clitoris is now and again alluded to as the female penis since, when a lady turns out to be sexually stirred, her clitoris will load up with blood and swell, making it increment in size like the penis of a male. When this occurs, you can consider it a female erection. That means the extending or erection of the clitoris makes it considerably more delicate than it ordinarily would be, which prompts sensations of sexual excitement and pleasure when it is correctly stimulated. Doing this for quite a while in the correct manner can lead to orgasm.

The vagina  is another touchy spot on a lady that can give her incredible sensations of pleasure when genuinely stimulated. The vagina is a trench situated between a lady's legs, prompting her uterus inside her body. The dividers of the vagina contain a few places that, when stimulated, will initiate profound orgasms for the lady.

 

   is one of the spots inside the vagina that can give a lady orgasm. That spot can The G-Spot  is be stimulated with the man's penis during penetration or with fingers.

There are certain situations for the ideal points of penis-to-vagina that produce the G-Spot incitement, and we will take a gander at these later in this book. For the time being, note that the G-Spot will prompt an exceptionally incredible and amazingly pleasurable orgasm for the lady when stimulated. With the end goal for this to occur, however, the specific spot should be produced repeatedly as her pleasure builds right until it reaches a peak, and she orgasms.

Nipples The nipples

and the areolas (or the skin around the nipples) are incredibly sensitive hotspots on the body and are closely tied to the sensations in the genitals. Many people vary widely in the sensitivity of their nipples —some are too sensitive to enjoy marvels, while others want rougher play, such as biting or nipple clamps. E Each ach lady is diverse in how delicate her areolas are, yet numerous ladies can turn out to be sexually stirred by having their areolas stimulated. Nipples are an excellent spot to begin the foreplay; these parts are sensible and, with the proper stimulation, can turn on a woman in a few minutes. It has been estimated that a few ladies are even ready to arrive at orgasm through areola incitement. On the off chance that your accomplice appreciates having her areolas invigorated, she might be one of those!

Scalp

 

The scalp has many delicate nerve endings, which is why scalp massages can be delightful. Gentle massaging or hair pulling can activate these nerves and send pleasurable sensations throughout the body.

 

BEST WAYS FOR FOREPLAY  

W hat goes into your brain when you think about foreplay, probably oral sex and fingering? And you'd be right, this is foreplay, but there is a lot more than this that almost every man neglects. Here, we're going to go through all sorts of ways that can enhance your foreplay. It's worth remembering that it takes around 20 minutes to get a woman to an intense orgasm, so it's best not to go straight in for sex! Foreplay is a great way to get the both of you aroused and can make her orgasm so much better at the end of it all! If you're worried that you won't last long enough to get her there, a straightforward way of solving this is by focusing heavily on foreplay, to begin with, and then having sex. It's also great for raising the sexual tension until she's practically begging for you to be inside her. It's all about making her want you until she can't resist.

Set the Mood Remember, a while back, we talked about a woman's need for trust and comfort. That comes into play right now. If you want to commit to foreplay before sex, you need to make sure that she wants it too, and the best way to do this, along with seduction, is to set the mood and the environment around you. That all seems like such basic stuff, which is why it is baffling that no one bothers anymore! Dim the lights, put some soft music in the background to fill the gaps, make sure it isn't too hot. I'm sure you can probably handle this yourself so get to it. Just make sure she is comfortable and ready for what's coming.

Keep It Clean! Your hygiene is your responsibility. Now, I'm not your mother, but keep it clean! Shower before seeing a girl, cut your nails, do your hair and shave/ style your beard! Nothing is major off-putting to a woman than being stinking, dirty down-under, and looking like you haven't bothered. Presume if the tables were turned and you went down on a woman who smells down there and hasn't showered? If she never shaved or cleared the grime from her nails, how would you react? You might even have been there before, and I'm sure that it can't have been a good experience for you. So, please take my advice here. Keep it Clean.

Tease Her A woman has erogenous zones for a reason! Play with her breasts, tickle her feet, and stroke her forearm. The breasts alone have lots of different zones which can arouse a woman, so don't just dive straight in to suck on her nipple. You might find it best to begin by feeling around the breasts' outsides, building up the sensitivity, and then move on to stimulating the nipple. Start with your hands and then move on to licking around and sucking it. Do things in order when it comes to things like this because you need to build the stimulation; it's much more exciting that way.

Kissing Believe it or not, kissing counts! And it's hands down the number one foreplay tool. Kissing shows a woman that you care about her and a nd provides her with comfort, but the lips are one

 

of the most delicate portions of our body for a reason! Hopefully, you can consider yourself to be a great kisser because it's probably one of the first things a girl notices once things get going. What is also great is that kissing can be on so many different levels. You can do frequent little pecks, playful and fun, or you can go passionate and romantic. Both are great, depending on the situation. You need to make sure that you evaluate exactly what the goal at the time is and reflect this in your kissing – the speed, the intensity, whether you should bite a little or use a bit of tongue. If you want a general rule here, start slow and then increase the power when things get a bit hotter, like when you're having sex. All these things are vital parts of the build-up to sex. I mean, imagine sex without any kissing whatsoever, weird, right? You don't only need to limit yourself to her lips either! Kiss her clitoris instead of just licking – it's a whole other sensation! You can kiss and nibble her ear, you can gently kiss her shoulder, or when you go on to giving oral sex, you can start with kissing at the bottom of her legs and make your way up the inside of her thighs.

Biting and Nibbling I mentioned briefly biting the lips and nibbling around the nipples. There's something about biting that is sexy and raises the tension! When someone is biting you, they have to trust that you are being playful and aren't hurting them, which makes it exciting. It makes a girl nervous but in a good way. Her hairs will stand on end, and her sensitivity will skyrocket. Just don't start with this; seduce sed uce her a little and get the ball rolling. Try gently biting around the back of the ear because it's a susceptible area. Gently breathe down the back of her neck while doing so. Nibble gently on her nipples or her shoulders, and she will want you more than ever.

Getting A Little More Rough This one might depend on the girl you're with because some women will hate it, but anyways, spanking. You can spank before sex or during sex – it's an in-the-moment kind of thing. Ensure that she wants to be spanked; she might even ask for it, but when you do, ensure that you spank her bum cheeks and not above or below because that can be painful in the wrong way. Spanking can get things going and is good when things go faster and harder. I'd recommend spanking when she's on top and riding hard.

Pulling Her Hair That is another one for when things are getting a bit rougher and is excellent when the woman you're with wants to be dominated. She wants you to be forceful and take complete control. Submission is sexy here. Just be careful. Whenever you try to be rough in the bedroom, you HAVE to make sure that she likes it that way. If this backfires, it's going to blow the whole operation. It might be worth trying it slowly, i.e., gently grabbing a bit of her hair and using it to move her head. Build it up and get rougher so that you don't just go straight in and yank it. Respect her, and she will let you do practically anything when the time comes. If she does

 

let you go for it, grab as much hair as you comfortably can at the base of her skull to reduce the tension and make it hurt less. Hair grabbing is about showing dominance and control, not causing her pain. Keep this in mind.

Fingering Fingering is probably one of the first sexual experiences any guy has ever had, and yet, it's perhaps the one thing that most guys struggle to get right. There is so much power in the ability to finger a woman well. It's most people's pe ople's go-to move before sex. When it comes to fingering a girl, well, like everything else we've spoken about, it requires a build-up – you can't just jam your fingers up there and expect her to enjoy it. Would you mind beginning slow? Begin by gently rubbing the area, not just the bean but also the whole area. The keyword here is gentle. Only when you see her behavior respond to what you're doing should you start getting a bit heavier and faster. She might even push your hand in closer or inside her. When it comes to inserting your fingers inside her, do it slowly. Rub around the outside and spiral your way in. But timing is everything here. You want to make sure she is wet, and I mean dripping d ripping wet. That's her body telling you that you've done an excellent job, and she's ready for you. If you don't wait, then you aren't going to make her feel good; you're going to hurt her, which is a big turn-off. Once your hands have made their way inside, you still aren't done. It's easy for guys to get, please – you go faster and harder, but women are different. You need to explore inside of her, and if you're lucky, find her G-spot. G- spot. The G-spot is on the upper wall of the vagina. Once you've got your finger inside her, and you only really need one and this point, point it up and pull back gently. You're trying to find a slightly rougher area that will cause her immense pleasure. But you might not even see it! So, make sure that you're still making her feel good – you don't want her to feel like she's being examined! You want her to feel good until you 'happen to stumble upon the Gspot. Once you've found it, bump up the speed and intensity of your finger movements. She will begin to moan and move her hips when you're hitting it right. You should be able to induce a G-spot orgasm and make her come!

Oral Sex When it comes to oral sex, it's best to think about orgasms. The orgasm is primarily a reaction to signals being sent to your mind. The orgasm itself occurs in mind, which comes as a shock to many guys because they assume that, because it is their penis going into the girl's vagina that causes an orgasm, it must be purely biological. But I can't emphasize sufficient the significance of female psychology here. You need to understand and appreciate this fact to succeed in oral sex. It's all about sending the right signals. You're probably going to hate me here when I say you need to be patient. Again. But you can't dive in with your tongue and get to work unless this is mid-sex and things are already scorching. Otherwise, it would help if you were gentle. She'll get a much better sensation that way, and you can build up to something more intense. Remember, it takes about 20 minutes for a woman to reach an intense orgasm, so make the most of the time early on and focus on the foreplay! Build up to great sex! Once you realize this, your sex life will change forever.

 

Here's a tip, and I did kind of mention this earlier. Don't just go down on her. Start by kissing your way down to her tummy and pulling down her panties. Then, please make your way kissing back up the inside of her legs and focusing on her thighs. Breathe. There's something so gentle and mood-enhancing when a girl feels your breath on her sensitive areas. Breathe your way closer to the clitoris and then give it a soft kiss, transition into something a bit more intense. You want her to be ready for you to lick her out – she needs to prepare herself.

 

HOW TO MAKE FOREPLAY LAST LONG  Slowing Down to Amplify Pleasure and Longevity

those who desire to continue longer in bed and deliver more pleasure to their partner F orduring your sexual experience, it should come as no surprise that slowing things way down is one of the most effortless ways to accomplish this end. Very often, we treat sex as an afterthought. If we have time, we might squeeze it into our days somewhere or perhaps before bed if we're not too tired. With this mentality, sex is only a rare treat, or maybe a chore to be endured, rather than a significant avenue of bonding and experiencing transcendental pleasure with your partner. The health of one's relationship is every bit as important in one's life as one's physical, mental, and emotional health. When our love lives are not in harmony, it throws everything else out of whack, too. A peaceful and loving relationship, on the other hand, can bring peace and healing when all else has gone awry. Because our relationships are such a central part of our lives, we owe our partners to handle them as a priority rather than an afterthought. One of the great insights about life is knowing that we have time for what we make time for. Permit yourself to slow down,

 

knowing that you and your partner deserve the most entire and most pleasure-packed experience that is possible for you.

Extending Foreplay and Slowing Sex Our culture has groomed us to be highly goal-oriented in our sex. The quest for the big "O" has captured our imaginations and provided content for dozens of self-help books, blogs, and advice magazines. But what if the constant striving for orgasm is all wrong? Have you ever spent days searching for something that you lost? You scoured all the rooms in your house, picked over every inch of your car, retraced all your steps, and asked everyone you knew who may have seen the lost los t item. But all this was to no avail. No matter how much time you consumed searching and how close to the madness you drove yourself looking for this thing, it stayed lost. Finally, you accepted defeat and moved on, almost forgetting about the item entirely until one day when, as you were looking for something else, or perhaps not even looking at all, the long-lost item finally reappears. Transcendental orgasms can be as elusive as the things we lose. The harder we strive for them, the less luck we will have in reaching them. When we let ourselves slow down and stop looking, however, this is precisely when we find exactly what we've been wanting. Extending foreplay is very easy to do. The only limitation is your imagination. Your foreplay can be as sensual, as erotic, or as playful as you wish (though the best foreplay often embodies all of these elements). Slowing down sex means literally that —slow down your movements. Fast and rough sex can feel amazing, but it is precisely the fastness of sexual activities that leads to quick orgasms. Our bodies can only handle so much stimulation before they need to give in. That doesn't mean that you need to do away with fast and rough sexual movements entirely; it simply means introducing more slow and deliberate movements into the mix. Slow down the moment of initial penetration entirely, taking the time to look deeply into your partner's eyes and savor every ounce of sensation that comes from your first pairing. You will find that the emotional feelings that wash over you with this change are every bit as intense as the physical p hysical sensations. Once you are connected, use slow and sensual movements throughout your lovemaking. Embrace your partner, caress their face and body, run your fingers up and down their back, kiss their neck and shoulders. Engage the whole body in the lovemaking process. If you feel the urge to climax before you are both ready, stop and take a few deep breaths until the urge subsides somewhat. You build a reserve of energy that will erupt and shake through your body when you decide to release it by delaying the moment of gratification. Slowing down sex and touching your partner throughout the process will engage your whole body in the sexual experience. Most of us are used to concentrating on our genitals during sex because, of course, that is where the most sensation is happening. However, our skin is a susceptible organ covering our whole body, providing more potential for intense pleasure. Why limit your focus to only a tiny fraction of your body when you can feel joy throughout all of it?

 

Slow down your movements, engage your entire body, and connect with your partner deeply throughout your sexual experience. You will be astounded by the new levels of pleasure that you unleash.

Exploring Your Partner How well do you and your partner know one another's bodies? Do you do everything that they like and don't like? Do they? How much do you know about what you genuinely like and don't like? If no one has ever caught the time to touch every part of your body and try every kind of touch, how will you ever have the opportunity to know everything that turns you off or on? Foreplay is not only for pleasure, but it is also a form of communication. Engaging in extended foreplay is a conversation between you and your partner, a beautiful dance of giving and receiving that we can experience no other way. Sex and foreplay provide us with an unprecedented opportunity to get to know ourselves and our companions in a means that no one else does, deepening our bond in the relationship and elevating that bond to the level of sacred. Take the time to explore your partner slowly and allow your partner to examine you. Just as they say, "life is about the journey, rather than the destination," so is sex, a beautiful journey intimacy and sensual for body you and you're beloved. Be teases, very mindful about theofsensations taking place pleasure in your own as your lover touches, kisses, and caresses you. Soak in every moment of pleasure, every tackle, and every chill that shakes your body. Practicing this level of mindfulness can be a deeply meditative process that improves your connection with your body, lowers your stress, and helps to clear your mind of worry and anxiety. Practice a similar level of mindfulness as you explore your partner's body. Pay attention to every sigh, every moan, every giggle, and shiver. You will learn your partner's most sensitive areas, which make them squirm with desire and pleasure, and which they would prefer you stay away from. Gaze deeply into their eyes to connect your souls. Taste their skin beneath your lips. Feel the different textures of their skin. Absorb every beautiful and fleeting detail of these precious moments with your beloved and hold them within your heart and mind. They will be with you always.

Engage in All-Over Foreplay for an Enhanced Sexual Experience

Just as with sex, we often spend foreplay focusing on our genitals, nipples, and other hot spots. As we saw earlier, however, the whole surface of the body holds the potential to experience an incredible amount of pleasure. The rushed and goal-oriented approach to sex that so many of us take compels us to take this narrow focus and neglect the rest of our bodies. Our drive for instant gratification robs us of our chance to surprise and delight ourselves on increasingly more profound and more exotic levels. The difference between typical sex and Tantric sex is often compared to fast food and a gourmet, multiple-course meal. The gourmet meal takes longer to prepare, but it is much healthier and ultimately more satisfying and delicious for those who take the time to prepare it. Similarly, slow and sensual sex preceded by long, steamy foreplay is a thousand times more satisfying than rushed sex.

 

As you and your partner explore one another's bodies, you will naturally find more pleasurable areas when stimulated than others. However, it is essential to avoid the lure to focus exclusively on these areas while ignoring the rest of the body. Kissing your partner's whole body is a beautiful and sensual way to bring pleasure to you both. When you do this, take the time to lick and even gently nibble on different parts of their skin. You can also tease them with a feather or other object. The light tickle will arouse and delight them as you run it over the different parts of their body, awakening their skin and sending shivers through their body. A full-body massage is a beautiful way to nurture your partner and help them relax. We hold stress in places we never even realize until they are touched and massaged. Massaging your partner can help them to find these stress points and begin to release their tension, bringing them both sensual delight as well as gentle healing. Slowing down with sex and foreplay is not only a powerful way to enhance and prolong the sensual experience, but it is also a way to communicate your deep love and care for your partner. When you take things slow, explore one another, and give all-over pleasure, you transform your lovemaking into a profoundly intimate and nurturing experience that can bring enormous healing to you as individuals and to the relationship as a whole.

 

TIPS AND TRICKS FOR THE BEST FOREPLAY   Solo Pleasure: The Art of Self-Love

asturbation is a human activity that tries to please the person sexually, with or without

M

outside assistance or control. It is one of man's unique instincts when he is uninhibited by the external environment at his whole natural self. Sexual arousal or self-stimulation, inducing to the point of ecstasy sexual desire, leads to 'masturbation.' This behavior is typical to both men and women and has been observed even among animals as a behavioral tendency. Masturbation typically takes the form of a pleasant feeling component by rubbing the genitals, resulting in pleasurable sensuality, culminating in orgasm. We find its sources in ancient words like the Greek' mezea' or the Latin' manus,' tracing back the origins of the word masturbation. The Oxford English Dictionary compiles the word as an ancient Latin' manu stuprare', defile de file with the hand. Although this act of giving oneself pleasure or highlighting the sensory organs requires no name, the word itself defines the act itself as medical. Some common forms of reference to it are "onanism," "jerking off," and "masturbation." While "onanism" finds its roots in religious background, the latter is more colloquial and daily usage terms. A terminology

 

that indicates a person in the act of sexually exciting themselves by stroking or touching their genitals to the extent that the touch leads to a feeling of intense sexual arousal Masturbation has always been a subject of discussion throughout the centuries. Most religious institutions, as well as the medical fraternity, thought of masturbation as a sin. Amid the twentieth century, medical practitioners slowly and gradually began to change their views on masturbation. Specific studies have shown that both males and females widely perform masturbation over some time. A survey conducted by 'Alfred Kinsey's has been confirmed that 92 percent of males and 62 percent of females have attempted masturbation at some point in time. 29.1 females masturbate at least once a week; a tiny percentage of 1.8 percent masturbate without clitoral stimulation. In a study of 2,765 adult Americans, one-fourth of men younger than masturbating about several times a week, while 17 percent are older. Ten percent of women are more youthful and 2 percent older in the same survey. Most medical practitioners believe that masturbation is a healthy a alternative lternative for expressing and exploring your sexuality and releasing sexual tension without the social or physical disadvantages and risks of sexual intercourse. Many masturbation-related questions are in people's minds, some of which stem from masturbation myths and religious beliefs. Research has shown that masturbation has helped increase female fertility during intercourse in many cases. Masturbation does not result in acne or any hormonal fluctuations, leading to any discomfort in the body. And most sexual activity improves blood circulation and is suitable for body metabolism.

Oral Sex: The Secrets to Do It And Get It at Its Best A complete segment of the Kamasutra is devoted to oral sex. In the middle ages, these practices were considered too much pushed and severely repressed by the Church. Then, as the centuries passed, and in parallel with the emancipation of women, oral sex became part of love customs, especially foreplay. Today, various surveys show that fellatio is practiced by 7 out of 10 women and cunnilingus by 8 out of 10 men.

Oral Sex: Fellatio and Cunnilingus Oral sex includes two practices that concern the stimulation with the mouth of the male and female sexual organs.

Fellatio introduces the penis into the mouth, sucking it, licking it, and caressing it with the tongue. These wave movements simulate the penetration of the vagina and are a source of intense pleasure for the man, a joy that can lead to orgasm and then ejaculation. Just be careful not to hurt him with your teeth. To please your man, avoid overly mechanical movements. Think about alternating the speed and intensity of sucking; he'll be over the moon! For fellatio, one must concentrate on the glans (the crown in particular), an area rich in pleasure receptors.

Cunnilingus, on the other hand, consists in stroking the female sex with the mouth, even practicing a kind of linguistic penetration, especially exciting the clitoris and the entrance of the

 

vagina. Much appreciated by women, this practice is effective only if done calmly. The ideal would be to start with manual caresses to make the desire grow, then move on to touching with the lips, blowing, sucking, and tapping the tongue more or less intensely. In the best case, this technique allows you to reach orgasm. As for cunnilingus, what drives one crazy are the light sucking around the clitoris (that hypersensitive little button at the intersection of the small lips) and near the anus. Ecstasy is guaranteed. And if it doesn't come, suggest to your partner to continue!

Oral Sex could even please both partners simultaneously if used correctly. Sixty-nine is when one partner lies down while the other partner is on top of the first partner. Still, the head of the first partner is at the genitals of the second partner, and the other part is named 69 (I don't think a single person is reading this at this time who hasn't tried or perhaps heard about it). While it may be a breathtaking experience to go down on another person, specific weaknesses make many individuals avoid it. Some people don't like performing this type of sex, although I don't think there's someone in this world that doesn't want any other person performing it to them. Under some conditions, these claims may be accurate. Social dynamics and cleanliness are the key reasons individuals don't like performing oral sex. Oral sex is admirable; being safe is better. From the health point of view, those who support the "unhealthy" opinion might be right. It's not always (in fact, it's never) nice to have oral sex with someone who doesn't care for their cleanliness. From my part, the only downside of oral sex is that, like regular sex, there are health risks related to sexually transmitted diseases. It's better for men because they can use a rubber (you can get them flavored to extend the woman's pleasure), but it's not the same for women. It's easy to get all the STDs.

 

BASIS OF TANTRIC SEX: WHAT IS AND ITS BENEFITS 

T antra can be a misunderstood art form because people feel it is only sexual. However, it encompasses everything in the body from the sexual, mental, physical, and spiritual aspects. It is a practice along the same lines as meditation and yoga, where you focus on breathing and taking your time to connect with yourself and your partner. Of course, it can evolve into hours of hot and steamy sex, but you will also feel a more profound relationship with your partner and other people you come in contact with. Tanta dates back 5,000 years, where sex was considered spiritual to gain enlightenment. The goal is not to have as many orgasms as possible but to transcend the physical into spiritual awareness. In Hinduism, the highest point of culture is the sexual union between the male energy, Shiva, and the female energy, Shakti. When this union occurs, you are one with the universe around you. You can experience beautiful emotions of bliss, letting go, growth, and deepening your relationship with yourself and your partner.

The entire purpose of Tantric practices is to explore your personality and your partner’s. It is centered around pleasure, mindfulness, and self-exploration. Many of its techniques involve meditation, where you are more aware of what is occurring inside and outside the

 

body. The awareness factor involved with tantric sex can be used in every aspect of your life, including dancing, breathing, drinking, and eating. These activities can be done with a deepened awareness, bringing us closer to ourselves and others. When you engage in Tantric sex practices, you are cultivating the fire of your desires, passion, and sexual energy to align with your spirit and heart. When this balance occurs, sex transforms into a profoundly beautiful, transcendent, empowering, and healing experience. This type of lovemaking will help the devotion between you and your partner become extremely powerful as you continue to align and connect. When you can experience this deep intimacy, you will both start to overflow with love and engage your higher selves. It also builds upon intuition and self-awareness within your daily life and can send you to energetic realms beyond what you may have thought possible.

Benefits of Tantric Practices Tantric practices focus not on performance but on connecting deeper while giving your partner the most pleasure you can offer. To obtain the greatest out of these exercises, approach them with a sense of self-discovery and curiosity. Tantra is beneficial for women to reach the point of orgasm because it can take longer for them to get aroused, making Tantra more in alignment with their sexual responses. For men, taking their time with their lovemaking more idea, but once they realize the benefits of being experienced, theycan willbe beafully onchallenging board. There are further benefits to be found in incorporating Tantric practices into your lovemaking other than creating a deeper connection with your lover. It is fantastic for those who have anxiety surrounding orgasm too quickly or those who cannot achieve orgasm at all. When you can take the time to worship and serve your partner and deliver the most pleasure possible in any position, you both will reap the benefits that Tantra has to offer. Because Tantra is a slower form of pleasure, it removes the pressure to perform well, which can aid men who have issues with premature ejaculation. It also helps women build a desire for their partner and relax, helping them achieve orgasms more easily. Even though orgasm is not the ultimate goal of Tantra, the transcendental experiences it can provide often lead to more fulfilling and spiritual orgasms. What’s more, you can experience these types of orgasms without ejaculating. Performing Tantric techniques will also help you to dig deeper into yourself. Many people feel shame when it comes to their body and their sexuality, which can cause the person to be closed off and reserved. However, Tantra helps individuals grow and expand while releasing shame and sexual barriers that previously pre viously inhabited them. It also helps those who have experienced sexual trauma let go of those emotions to enjoy the sexual experience positively fully. When you practice Tantra over time, you will deepen your relationship with your divine self. That is the source of the energy that is within you. As you come to know and understand this energy personally, you will desire to continue working with it to strengthen and bond more deeply. In turn, this allows the energy to flow through your body even when you are not doing Tantric exercises.

 

Working on your levels of awareness will make you more in tune with your outside environment and other people. You will start to pick up intuitively on the subtle energy that people exude subconsciously. That will help you to be more attentive to other people’s needs, as well as your own. While continuing to work with the Tantric exercises, first individually and then with your partner, you are going to discover the path to achieving multiple orgasms or differing types to include full-body, energetic orgasms with and without penetration. The more you work with this energy, you will have a complete understanding, appreciation, and respect for the life force flowing through you. Over time, you will be able to devote yourself to making love with your partner in and out of the bedroom. You will create a heart connection that will automatically deepen all aspects of your relationship, from compassion, communication, understanding, and love. That will also result in a more intimate and profound relationship that will build the foundation for a long-lasting and loving partnership. You will find that you are more comfortable around your partner, and you will communicate more about intimate or even embarrassing things. You will feel more relaxed when you talk about sensitive issues because you know that your partner will not judge or belittle you for how you think. Discussing problems and feelings on a heart level will also help you build a long-lasting relationship.

Tantra Preparation Techniques The key to Tantra is in controlling your breathing. You will be present in a space and your mind clear of mundane thoughts with it. To get the most out of Tantra, you need to connect with your spiritual energy. You can use your breath to move the orgasmic power throughout your entire body and not just in your genitals. When you can successfully feel this tingling sensation throughout your body, you will automatically create a deep and intimate connection with your partner that you can swim in. It may be surprising to know that even though you can have a long and hot lovemaking session with your lover, the ultimate goal of Tantra is not the final orgasm. Moreover, it is about feeling how your body reacts to different arousal levels between you and your partner and their sensations. You will find that the more you can focus, breathe and stay within the moment, the more you will experience other jolts of energy similar, if not more intense, than an orgasm. In other words, the Tantric experience is more profound than just working towards orgasm. On top of that, the excellent news about Tantra is that you do not need to be a yoga master or sex god to start practicing it. It is a beautiful way for beginners to start connecting with the true nature of sexual energy within their bodies and learn to respect it for everything that it can offer on every level. As you begin to implement the Tantric practices, creating a sacred and inviting space is essential. That can be done by stimulating all senses with chocolates, fresh fruits, scented candles, aromatherapy oils, and flowers. You want to detach from the outer world. Turn off all electronic devices so that you can truly delve into the sensations. Make sure that the space is clean of any clutter and disorganization. Ideally, you also want to refrain from alcohol or other stimulants to be fully present and aware.

 

Get your mentality in a deeper state by creating an intention for the intimate session, such as being open to what you can experience, as well as announcing that you want to show love and respect to your body. The basis of these practices is to get you in touch with all of your being and soul and to be able to share this experience with your partner. Sit in your quiet space and focus on your breathing. Take some deep breaths in by your nose and exhale through your mouth, making them long and steady. Envision the breath going in and out of your body as you breathe in the good energy e nergy and breathe out any stress, frustration, or agitation in that moment of your life. Being focused on each breath helps you become more aware and mindful, and it aids the energy within your body. Think of Tantra as an extended foreplay session, as you want to take your time to explore the feelings and sensations within your body. All of your emotions are put p ut into slow motion as you dig deeper into your connection with your partner. If you are used to having whambam sex, take the opportunity to try it oppositely, like you are watching a movie frame by frame. Be sure to continue to pay attention to your breathing and keep it controlled. That will help to intensify the sensations that are felt within the body.

 

PREPARE YOUR BODY    Additional Tantric Prep Preparation aration Tips can do more extra things than ensure that the room is pleasant plea sant and fragrant. It would Y oube best to consider the following tips before scheduling your tantric session.

Clean up. Do not mask the foul odors around with aromatherapy. Make sure you take out the garbage and clean up the mess. Use clean sheets and linens. Prepare a bunch of towels. It would be best if you had some to cover the pillows. It would help if you also had rolled-up towels to support your partner's neck, knees, and hips to make them comfortable during the massage.

Check out the atmosphere. Proper air circulation is crucial. You would not want to suffocate. You have to make sure that the surrounding is clean, inviting, relaxing, comfortable, and romantic. Make sure it is cool enough but not too cold to make you and your lover shiver. Everything be just including the lighting. Avoid bright lights. If you're using candles, dimhas theto lights, so precise, the flickering soft lighting illuminates the room.

Don't forget the music. All the senses must be teased. Choose romantic and sensual music. It should be something that can be played softly in the background as you relax in each other's arms. You also have to make sure it plays continuously without interrupting the moment. There are plenty of tantric music selections you can sample on the internet. Choose what you think you and your partner will like best.

Keep distractions away. Put away anything that may distract your tantric session, including computers, cell phones, and other gadgets. Keep the doors locked. Put up a 'do not disturb sign if you must. The point is your moment together should be uninterrupted. Otherwise, it would be a terrible mood killer.

Prepare food and drinks. That is an experience that you won't enjoy on an empty stomach. At the same time, it is not fit to do it right after meals. If you have the whole night, you may want to think about starting with dinner early. Be creative with the meals. Design your dinner so that it leads seamlessly to a tantric experience. Prepare food aphrodisiacs like asparagus, cocoa, avocado, and oysters. Use scents that complement the meal. Start with subtle notes and build it up with sultry ones as the evening progresses. Take your time to enjoy the food and each other's company on the table. Pick an excellent wine to complement the meal. If not a meal, you can also prepare snacks. Try bite-sized fresh fruits. Raspberries and strawberries are excellent aphrodisiacs. Do not forget the cheese and wine. Your snack

 

should be simple. Stay away from complex foods. Make an effort to build a visually appealing plate. Do not forget to keep cold water nearby. Make sure you and your partner are correctly hydrated.

Collect different textured objects. These things will come in handy during the massage. Prepare a silk scarf, marbles, feathers, fea thers, and any other soft and hard textured objects. You can tease your lover's sense of touch with these objects.

Talk about it first. Communication is essential before, during, and after the tantric massage. Both of you should be fully prepared, physically, mentally, and emotionally. Relaxing into and surrendering to the experience is a must to maximize the promised benefits. If either one of you is hesitant, it simply won't work just as well. Hesitations lead to mental and emotional blocks. It may only create a gap between you instead of bringing you closer together. Discuss tantric massage. You must be on the same page. Otherwise, you will be making an excellent effort for nothing. Educate yourselves about the topic. Decide on which one of you will be the giver and receiver.

Connect withthe your partner. Before you begin session, you must establish a connection with your partner. Talk to each other quietly. Look into each other's eyes. A level of comfort must first be achieved before you begin. That will make it much more comfortable for you both to ease into the process. Use proper massage techniques. You don't have to go to a massage school. You only need to learn the basic techniques. It requires a lot of practice, but most of it is about mindful touching. As the giver of the tantric massage, you should follow these rules.

  Keep your hands warm and slightly moist with massage oil. You have to make

•

sure that your hands are as wet and warm as your lover's body. •

the tips of your fingers and your palms alternately. That will give your   Use partner different sensations with the alternating texture of your touch.

  Ideally, it would help if you began the massage at your partner's back. Then,

•

move on to their shoulders, arms, buttocks, thighs, and calves before you turn them over.

  Use long light strokes. Tease your lover's body with your touch.   Always be aware of your partner's state of relaxation.   Whisper during the massage. Ask them if they like the contact. Just talk about

• •

•

what is happening at the moment. Talking will help maintain your connection and the rhythm of the massage.

  Use your body weight for deep strokes. Avoid relying mainly on your upper

•

body strength. It will tire you out quickly.

 

  Avoid chopping the movements. Remember, the strokes should be long and

•

continuous. Glide your hands against their skin is smooth and fluid strokes.

  Meticulously care for each body part. Do not focus on one area. Each body piece

•

should be treated equally, contributing to overall pleasure.

  If you decide to do the genital massage, you must maintain eye contact. Massage

•

your partner lovingly and keep the connection intense through your eyes.

Enjoy the after-moments. If you do things right, tantric massage can be a heartfelt experience for you and your lover. It will strengthen your bond. Make the most of the moment by spending time in each other's arms after the tantric session. Talk lovingly to each other. Stay as joyous and intimate as possible. That will further enhance your connection.

 

TANTRIC SEX POSITIONS 

T o maximize pleasure, you have got to practice the best sex positions. Here are some of the best places to try out during tantric sex:

The Posture of the Bow

Her lover assumes a sitting position between her calves. In this manner, the woman lies on her back, and the man helps her lift her legs upward. Then he crosses her legs and places her feet on his chest, and her vagina is exposed so that he may penetrate her deeply. He embraces the woman and holds himself steady with his knees and hands. The man can move with ease and passion. This position makes it possible for the man to penetrate her deeply, which reduces the vagina’s size, so the man f eels eels fuller inside her. If the man can reach her cervix, the woman will enjoy the cervical-uterine orgasm, which most women rarely achieve.

The Union of the Sun plus the Moon

 

  It is one of the best tantric sex positions for controlling sexual energy. The man assumes the posture and stretches his armsand to help woman around him. Thelotus woman is to grab around hisout shoulders presshis herself intowrap him.herself The man must keep his spine straight and introduce his penis into her vagina. The woman should rock up and down his penis, creating pleasant sensations. Due to the ability of the man to penetrate his woman deeply, the woman may be able to reach the cervical-uterine orgasm. The woman may take a proactive role in this sex position, swinging her pelvis back and forth while also contracting and relaxing her vaginal muscles to further stimulate her man’s penis. This sex position creates a high level of intimacy between lovers, and lovers may unite their energies, awaken their kundalini, and enjoy every moment of their spiritual ascent.

The Posture of the Turned Dragon

This sex position lets two lovers lose themselves wholly in the pleasure of making love. This position empowers both the man and the woman to explore their sensual nature like never before. With the help of her man, the woman lies on her back against a bed and extends her hands above her. The man hovers above her, carefully caressing her pleasure points, starting with her breasts and then down to her genitals, working on each part separately. Then he places his hands against the bed and puts his penis in her vagina. Slowly, he rocks in and out, then builds upon the pace. The woman may put her hands

 

around the man’s neck and caress him lovingly while he swings away. This position puts the woman in a receptive state and the man in a proactive role. The man must control his urge to ejaculate by slowing down until the urge subsides before continuing with the thrusting.

The Posture of the Butterfly Élan

This sex position is designed to elicit incredible sensations in your genitals and culminate in an orgasm that engulfs your entire body. It is the perfect sex position for lovers to explore their sensual nature together. The man eases himself on an armchair and spreads out his legs, giving room for his erect manhood to the tower. The woman comes up and climbs on her lover’s erect manhood. She secures her feet firmly against the armchair and slowly starts rocking up and down his penis. The woman is in a position of power, and she may direct the pace of the thrusts. The man may make her slow down when he’s on the verge of climaxing to preserve his creative life force. The woman may throw her hands about the man’s neck and lean in for sensual kissing. The man may use his free hands to caress her body.

The Position of the Apes in the Third Month of spring

 

  The woman leans forward and supports herself against the floor or a chair, and then she opens her legs slightly apart. Then the man comes up behind her and embraces her behind before he slowly puts his member inside her vagina and starts thrusting away. In her leaning position, the woman may gyrate her hips, rock her buttocks back and forth, stimulating her man even more. This position facilitates the fusion of the energies of the lovers and brings them closer together. This position also facilitates deep penetration of the phallus in the vagina. The man can alternate between holding her waist, reaching her breasts, and rubbing them. In this position, the man has all the power, and it is up to him to control the pace. He should engage the woman to find out whether she’s enjoying the moment or if there’s an adjustment she wants.

The Glorious Posture

 

  This posture is aimed at providing both sensual and spiritual ecstasy. The man sits down on the edge of a bed and props his body with his hands. The woman comes up and straddles him, wrapping her legs around a round his waist. Before letting the man slide his member into her vagina, she may first engage in the exercise of awakening their kundalini. That involves achieving harmony in their breathing systems. The woman and a nd the man are facing each other. The woman exhales, and the man inhales. Then the man exhales, and the woman inhales. They keep on exchanging their breaths, thus fusing their energies until they become united. That awakens the sleeping energy in their spine. Next up, the woman may slowly hike her waist and slide into her lover’s erect member. With his hands fir mly under her hips and with her legs planted firmly on the bed, he may stand up and start thrusting. In this position, the woman may decide whether she wants it quickly or slowly.

The Elephant Posture

 

  In this position, the woman lies down on her side, with her smooth curves well laid out. She may part her legs slightly so that her man can reach his fingers between her legs and gently stroke her vagina. This position accentuates the woman’s femininity and gives the man a pleasant view of her backside. The woman may bend her knee slightly so that her lover may mount her. The man comes on top of the woman’s body and puts his leg between her thighs, and bending like an elephant, he slides his penis into her vagina. Due to the position of her legs, the vagina muscles contract, which allows the man to experience pleasant sensations of filling up the woman? The man may adjust the pace of the strokes, while the woman may stimulate him further with slow and calculated movements of her hips. Since her vagina feels tighter, the man is inclined to reach orgasm faster.

The Erotic Carousel

 

  That is another sex position that inspires the woman to take matters into her hands. In this sex position, the woman assumes a dominant role. In this sex position, the woman may be the dominant one from the start, or she may switch into a dominant role at some point. This position calls out powerful erotic feelings. It triggers not only carnal desires but also an inner blissful state. The man lies on his back against a comfortable bed and parts his legs slightly. Then his lover perches atop his penis and starts sliding in and out of his penis with her back to him. In this state, the woman has all the power. She may explore various angles with the man and set the pace. However, the man should communicate wherever he needs her to slow down, especially if he’s on the verge of climaxing, yet he’s not ready.

Dancing on Your Lover’s Lap

 

  The man will sit down in an armchair and slightly lift his legs with the aid of a pillow set under his thighs. The woman climbs into her lover’s lap and leans back on his knees. Then she places her ankles on her lover’s shoulders. This position grants the man a great view of the woman’s yoni. Not one to waste a chance, he may reach down and massage her y oni with gentle strokes. Then he may put his penis in her vagina and start rocking in and out. This position allows the man to look at his woman while going at it. Eye contact during sex usually creates an intense connection between lovers. The woman may control the depth and angle of penetration while the man massages various parts of her body using his free hand.

The Hot Seat

 

  The man assumes a kneeling position with his back slightly arched. Then the woman comes up and kneels against him, with her back to him, so that her buttocks are hanging right next to his crotch. The man wraps his arms around the woman, puts his penis inside her, and starts rocking in and out.

The Amazing Butterfly

 

The solution to the success of this position p osition is ensuring proper alignment. You want to find a place where you can lie down, and he can stand in front of you with his crotches aligned to your genitals. He should grab you by your lower back and put his member in your vagina, and start rocking away. Then raise your feet to his shoulders and arch your spine slightly.

The Wow-Him Powwow

The man assumes a cross-legged sitting position. The woman comes up and lowers herself down into his lap, puts her legs around his waist, seemingly hugging his buttocks. Then the man may put his hands around her waist while she may support herself by holding his shoulders. The woman determines the depth and angle that the penis will take.

The Mermaid Position

 

 

The woman lies at the edge of a bed with her face looking up. There’s a pillow beneath her lower back to elevate her buttocks. She puts her legs together and raises them. The man will grab both legs and maybe massage her a little before proceeding to slide his penis into her vagina. He may part her legs open, or he may shift them from side to side, seeking the best position.

The Sofa Spread-Eagle

 

  The woman stands on the edge of a couch, bed, or two chairs with her legs spread apart. Then the man comes up to her and grabs her by the waist, and she guides his penis into her vagina.

 

MULTIPLE ORGASM 

he orgasm isn’t the cherry on top for many people when it comes to lovemaking. It’s the T entire sundae. They treat foreplay and intercourse as if there were playing poker, and if they play their cards right, they win the pot and cash those chips in for a mind-blowing, body quivering orgasm. What if they don’t climax? Well, then they treat the whole experience as though they won the pot only to discover the chips can’t be cashed in. They’re stuck with two handfuls of cheap plastic. Everyone can agree that orgasms feel amazing. It’s a sure sign that all the elements in lovemaking came together correctly to give that partner a moment of ecstasy.

As great as they are, it’s a huge mistake to make that the goal of lovemaking, especially when practicing the Kama Sutra. When practicing the techniques, the expe rience shouldn’t judge whether or not one or both partners experienced orgasms. They shouldn’t even be basing it on how close they came to climaxing. Orgasms can be very elusive, especially for women. Sometimes it might take more time than they have. Sometimes thinking about it makes it difficult actually to have it. Sometimes, it doesn’t happen because it just didn’t happen.

Male Orgasm Basics

 

The male orgasm is something that most people have witnessed or seen if they have ever watched porn or heard about it in the media. The male orgasm is made to be extremely simple and easy to achieve, but in this part, we will examine it in more detail and break it down into more specific pieces. To start, are you aware that there are different types of male orgasms? You are probably aware of this if you are a male, but you may not be a female. The term male orgasm

includes any and every type of orgasm that involves the male’s genitals.

Orgasm and Ejaculation Ejaculation and orgasm for males are two different events, even though they most often happen simultaneously. This fact makes them often misunderstood, as many think that ejaculation is a sign of orgasm. If orgasm occurs and ejaculation co-occurs, this is called an ejaculatory orgasm. There is another type of orgasm that happens when ejaculation does not. As you likely guessed, this type is called a non-ejaculatory orgasm. That is sometimes called dry orgasm, which is also very typical. A man can achieve orgasm without ejaculation, which counts as an orgasm.

How to Stimulate the Prostate to Achieve Orgasm Once you have found the prostate, you can massage this area and let the sensations build gently. Keep going like this and determine what type of movements or pressure feels best. As you continue to stimulate it, let the pleasure make to the point of orgasm. When you are comfortable with this spot, try having your partner encourage it for you. Having someone else’s hands touch it for you will feel different than your own, and with your free hand, you can turn yourself and your partner on in other ways. The prostate is sometimes referred to as the male G-Spot. It has many similar properties to the female G-Spot, such as how you can find it and how it needs t to be stimulated to reach orgasm.

Female Orgasm Basics To make a woman orgasm, you will need to know and understand the female body, including all places where, when stimulated, a woman will feel pleasure and maybe even orgasm. Both sexes can learn more about the female body, whether you are a female or a male with a female partner. How to Stimulate the Clitoris to Achieve Orgasm Once you have found the clitoris, you will stimulate it to achieve orgasm. Begin by gently placing two fingers on it and putting a bit of pressure. Rub it by moving your fingers in small circles-making sure to be gentle. Continue to do this, and she should begin to get more aroused the more you do this. By rubbing the clitoris, you will be able to stimulate the entire clitoris, even the part that you cannot see, which will cause the woman to start to become wet in her vaginal area for her body to prepare for sex.

How to Stimulate the G-Spot to Achieve Orgasm To give a woman pleasure by stimulating her G-Spot, you will need to press on it repeatedly until she reaches orgasm. That can be done using your fingers, a penis, or sex toys of

 

various sorts. The G-Spot needs to receive continued and consistent stimulation for the pleasure to build enough for her to reach orgasm. Since a woman can have two different types of orgasms, one from stimulating the clitoris and a different one from penetration or hitting the G-spot, this could be why a woman can reach orgasm during oral sex, or by having her clitoris stimulated but has trouble getting the same level of pleasure during penetrative sex. In many positions, the G-spot is not

produced by the man’s penis, resulting in the woman having some fun but not enough to reach orgasm. For a great experience as a couple, knowing what makes the woman feel great is paramount.

 

SEX TOYS AND ANAL SEX HOTTEST SEX GAMES  The Bondage Game

If desired, get a set of handcuffs or rope, a blindfold, and leg restraints. Line up your favorite lubrication, sex toys, feathers, and other suitable devices for teasing. Set a sexy scene by building a fire in the fireplace and creating a luxurious and sensual spot for her to lie. Ask her to wear a sexy outfit of her choosing, or buy a new business —every woman loves presents! When she comes into the room, greet her with a deep, passionate kiss, and tell her how sexy she is. Serve her a drink, and then lead her over to the pleasure zone. Gently restrain her hands and tell her that her job is to lie back and enjoy the ride.

 

Once she's restrained, it's your turn to tease her as long as you like. Focus on her breasts and work slowly: Fondle and caress her breasts, squeeze and suck on her nipples. Next, move to her buttocks, then her thighs, and finally, her genitals. If you draw out the teasing sufficiently, she may climax as soon as you touch her clitoris! Restrain her legs and add a blindfold to make it more erotic. Use your favorite toys as you tease her mercilessly: Use nipple clamps. At the same time, you kiss her inner thighs, insert a vibrating butt plug as you explore her labia with your fingers, or use your tongue around and around her clitoris while you insert a dildo in her vagina. Stimulate each area, but move away before she even comes close to climaxing. Send your lover a note or leave a sexy voice mail and tell her you to know she's been working hard and feeling underappreciated. That can bring a new sensation to each other and a way for you to show how good you are in making her reach orgasm! You have a night of pleasure designed to help her unwind—and you'll do all the work!

Dominant or Submissive You saw her shoplifting, and now you need to arrest your partner. A pair of handcuffs, a spanking item, and sex toys if you like to include it. Let your partner acknowledge that you want to play robbers and cops together to dominate and submit. One of you will play the one who got caught shoplifting, and one will play the cop representing the law, as a cop or the dominant must be in control of the game. Have them stand in a corner, facing the wall with their arms and hands surrendering. Pat and frisk down their body, taking more time on their waist, bottom, genitals, and breasts. After, handcuff your partner and let them turn around and command them to perform oral sex on you or else. To make it hotter, you can begin with a bit of game of chasing your partner around the house and catch her, then afterward tell them as a cop. You need to do a strip search and slowly remove their clothing while breathing heavily on their neck. Once you are done with your strip search and frisking, command your partner to get down on the ground, legs, arms-on squats, face down. Search your partner in this position and rub their vagina or penis until they are aroused, either they are wet or hard. Now's the perfect time to perform anal sex with a toy (if consent has been given) This sexy game of dominance and submission is fun to introduce you to this type of kink.

Drop the Dice At least 15 minutes of your time, sex toys and dice. Make two types of lists and number them from 1 to 6. For the first list, distinguish six foreplay or sexual moves like kissing, rubbing, massaging, biting, sucking and nibbling, and so much more. For the second list, determine six erogenous body parts or "areas like ear, navel, lips, and below and above the waist. Once ready, one of you will roll the first die and the other to know the corresponding body part from the first list and what sexual activity must be performed. Your loved one "wins" that sexual act or foreplay from you. Once they did what was asked, switch roles. It's your choice of how many rounds you want to perform.

 

That is one hot way to do foreplay before the main event, and you can get creative as much as you like in making a list with your partner.

Classic Strip Poker Set up a sexy area in your house and a complete deck of playing cards. Try to understand the game's mechanics with your partner ahead of time. For a classic poker game, every time you fail to win a hand, you have to strip off a piece of the clothes you are wearing. Set up a stash of coins and divide it equally for the two of you. Start by Dealing with two cards facing down and one card facing up. Agree upon a bet (a dollar or fifty cents), then continue by dealing out three pieces of cards facing up and the last card facing down. The highest to lower Winning hands are the following:

             

•

The royal flush

•

The straight flush

•

The flush

•

The full house

• •

Three of a kind Two pairs

•

One pair

The one who is victorious of each hand will tell the partner which piece of clothing he needs to remove. Look whether you can go and proceed to do this drawn-out fore playing until one is fully naked, then let the winner make a final decision on what sexual fantasy or act he wants the partner to do. Maybe you can also add erotic elements like sex toys or use only hands, lips, and tongue to pleasure you. Another version you can do to make things hotter is by letting the loser perform a type of service like massaging a part of their partner's body, sucking the head of the penis, fingering the pussy, or licking the breast of the winner. Once someone is fully naked, proceed to a sexual fantasy game related to gambling like a gambler having vast amounts of debt to a loan shark, and to repay, they must perform a sexual act. That is a great way to do foreplay and can have lots of variety on what type of punishment and rewards you can give to you and your partner. If you are the type who does not get jealous of seeing your lover do some intimate activities with other people, this can also be a fun and sexy game to play with your friends.

Timed Encounters A phone with a timer or a kitchen timer Set the timer for a minimum of three minutes or even five minutes. Agree to use those minutes to perform any foreplay you want to do and stop the moment the ala alarm rm goes off. That creates instant arousal for both of you that can finish off to great sex. Not only does it excite both of you, but the feeling of being desired within those minutes will also make your libido higher.

 

Come and Follow the Leader None, just the two of you The Leader follows their fingers and tongue everywhere throughout the Follower in the specific way they desire to be touched or aroused. The Follower at that point needs to make similar moves and recreate them on the Leader. Switch roles the same number of times as you'd like. That is great in building up sexual tension and anticipation and is a great memory game that can be both fun and erotic for you. To make it hotter, use food like Choco sauce or whipped cream put on your body in patterns patte rns he must remember.

Rip It Off Lightweight or old tank top, shirt, or underwear you don't mind parting with after the game. Wear any of the items of clothing given above, and while on the verge of taking off clothes, tell your partner to start ripping off any of the pieces of clothing with either their teeth or hands. That is an excellent prelude to rough sex, a hot way of making love. It fulfills your desire to be wild and vicious.

Mirroring Props you like, maybe some sex toys. One partner repeats the actions of the other with maximum similarity. The game is simple but incredibly exciting. Undress and sit opposite each other, look into each other's eyes, try to read thoughts, and guess what your partner would like you to do with him. After a few minutes, share your observations with your partner, and let him say whether you guessed right or not. Maybe you will be pleasantly surprised by your partner's wishes and look at him from a new side. In any case, such a sexual conversation is exclusively erotic and exciting. After it, you can make each other's wishes the reality. That is one way for you to show your partner how you like to be treated in bed. It's also an extraordinary form for you to show them several moves you want to do.

The Full Course Meal Different Food and Drinks for each room in your house (you can also make the feel of the room more romantic by using dim lights or candles) Cook or buy a five-course meal (cocktail or wine, appetizer than a vegetable dish or salad, a main dish and lastly a dessert) which must be placed in every chosen room in your home. Go to each room and eat what course is inside the room while making an erotic movie or foreplay move, and as you progress to other rooms, you must also amp up your activity to a higher notch.till Maybe start the with kissing, stripping each other's clothes, sucking, and some oral foreplay you reach main event.

 

That is a fun activity that will make you enjoy food and a great way to build sexual anticipation and tension.

Back to the Beginning Just the two of you A pretty simple game of trying to bring back or reenact the first you made love. Be detailed from where you had your date to where you had sex, and try to reminisce how you first felt. It's always the honeymoon phase where libido is very high, and it's always good to remind both of you how it's like to be so in love with each other.

 

SEX TOYS: THE BEST SEX TOYS FOR MEN AND WOMEN SEX TOYS – SPICING THINGS UP  Sex Toys for Couples Sex toys and tools are a fun addition to enhance your sex life. The following are a variety of toys and tools that couples can use to spice up the bedroom life. These toys can be used simply for fun or as a part of role-playing. Sex toys tend to increase the stimulation experienced by one or both partners, creating more explosive orgasms. They can also enhance the intimacy between lovers, as you learn what each ea ch other enjoy most.

Vibrating Panties

These are a fun way to encourage foreplay long before you even hit the bedroom. Vibrating panties that have a remote control feature can be worn on a date night, with the gentleman controlling the remote control. He can then turn it on and off at his desire, having his lady at his mercy until he is ready to have his way with her. These can also be awesome if you purchase a crotchless panty variety, as they can stay on and turned on during sex to continue the stimulation throughout the encounter.

Vibrating Wand

 

  Wands are a fun way to add pleasure to the sexual experience. It can be used on either partner and doesn’t have to be limited to the sex organs. You can utilize as much or as little pressure as you desire, and either partner can be in control of the wand. To enhance the experience, you can trace your partner’s inner thighs or butt with the wand while it is switched on.

Cock Ring

There are a variety of different cock rings available on the market. They are supposed to assist lasting andofhelp makevarieties them rock hard. you areand looking a simplegentlemen cock ring, in there are longer a variety silicone that are If stretchy applyfor and

 

remove easily. Alternatively, you can purchase p urchase a vibrating cock ring to stimulate her clitoris with each thrust while also providing a consistent vibrate to his penis during sex.

Butt Plugs or Anal Beads

In the anal play, butt plugs and anal beads come in various fun forms. There are butt plugs with rhinestones, butt plugs shaped like hooks, small ones, large ones, anal beads that increasingly get larger, or several same-sized ones on a string. Several anal-play toys can be used during vaginal penetration to create a double penetration experience for the woman. That can also be enjoyable for the man, as he can typically feel it against his penis while he penetrates her vagina and can even make it feel tighter and more textured for him.

Floggers

There are a variety of floggers and whips that can create an enjoyable bedroom experience for those interested in a BDSM-style experience. It is essential that if you use these toys,

 

you realize that they are not intended to be used with great force but rather with gentle but consistent pressure. You do not want to cause bodily harm to your lover. That being said, a good spanking with a flogger can add many levels of pleasure to your sex.

Feather Tickler

These, as well as other textured toys, are excellent for stimulating the senses while having sex. They can be used virtually to entice senses that aren’t generally triggered during sex. For example, you can blindfold your partner and then trace their body with the feather tickler, or you can gently run it over their penis or vagina to increase blood flow to their sex organs and turn them on even more. The opportunities op portunities are endless with these types of toys.

Bondage Straps

 

These straps come in various shapes and sizes and help support the submissive during bondage sex moves. Some of these straps include ones to help support the tummy to keep their bum up high, ones that keep legs high, or ones that keep arms behind their back. You can find these on many sex toy sites that sell bondage gear.

Lingerie

Believe it or not, sexy ensembles are not strictly for women to wear. Although there are many lingerie outfits for women to wear for their men, many are also to wear. Adding lingerie is an incredible way to enhance sexual pleasure. You can even use underwear to dress up in specific roles and include role-playing in your intimate encounters. Some inspiration for role-playing has doctor and patient, cop and prisoner, secretary and boss, or anything else that turns you on and helps liven up your sexy time.

Blind Folds

 

  There is a certain level of mystery that comes with using blindfolds during sex. The blindfolded partner will experience increased physical awareness as they can no longer see what is happening. It enhances the excitement with each touch they experience while also removing the element of expecting what is yet to come. When your partner is blindfolded, you can add to their pleasure by using various textured items to stimulate sensitive areas on their body. (I.e., feather on the thighs, silk on the lower back, pearls on the chest, etc.)

Hand Cuffs or Rope

Having your partner tied down or restricted can significantly enhance their sexual pleasure. It takes away from their ability to react, almost forcing them to take anything you

 

have to give them. It can be an exciting way to control the bedroom and enjoy a BDSM experience. Almost everyone has some level of desire to be tied down and have someone else take their way with them. However, make sure your partner is on board with this, as you should never do something your partner does not want to do.

Sex Swing

Several swings explicitly made for sex can profoundly enhance the sexual experience. They are an excellent addition to any intimate bedroom! You will need to have a solid place to mount your swing, but they can create a perfect opportunity for more fluid movement for penetration. Also, they generally have customizable settings to control the height and how the person sitting in the swing is positioned.

Girth Enhancers

 

While these aren’t for everyo ne, they are out there. These toys are similar to cock rings, except they’re longer and thicker. They generally help the gentleman last longer while filling the woman up much more. They resemble dildos, except they have a hole in the center where the gentleman’s penis fits inside. Girth enhancers can be a fun way to change the pace and style and can even be a part of role-playing to make it feel like you are with someone else entirely.

Panties with Handles

There is a particular type of crotchless panties available with handles on either side. These handles are excellent for helping the gentleman gain leverage while he thrusts into the lady. Often, they are used during positions such as doggy or other places where the lady is facedown.

Nipple Clamps

 

  These clamps are generally set only to squeeze a certain amount and are applied to the nipples during sex. They help stimulate other areas of the body and increase the amount of pleasure felt by the wearer. While females traditionally use them, many males enjoy wearing nipple clamps. Nipples are a susceptible part of the body, so including them in sex can help have a full body orgasm.

“Hot Seats” or Sex Chairs 

 

  These chairs are generally little round poufs with a dildo in the center. The dildo can be used to achieve a double-penetration experience for the female. They are usually blow-up chairs with no sides or backings so that you can position yourself in whatever comfortable way. They are easy to put up and take down and are lovely for anyone looking for something different and with maximum pleasure pleasure if she’s OK with anal.

 ANAL SEX 

 

 

 A

few years ago, it was much more challenging to talk about anal play and anal sex, while nowadays, you cannot see a comedy show without hearing at least three jokes about anal sex, pegging, and its derivatives. Despite this, the general impression is that there is still a bit of shame to talk about it openly. Well, let me tell you, anal sex is incredible! You do not have to have an anal fetish to take part in anal sex; however, many individuals explicitly get off on butt stuff. Anal play can go from adding a finger in the ass during penetrative vaginal sex to utilizing butt attachments to having anal sex with a penis or a dildo. In a new report, 37 percent of ladies and 43 percent of men said they had tried anal sex (which ladies got and men gave). “The anal opening and canal have a wealth of nerve endings that are primed for pleasure,” says Caitlin V., MPH, clinical sexologist for Royal. That means that anyone can experience pleasure, sometimes even orgasm, from anal stimulation, regardless of gender or genitals. Clean Yourself Before starting anal sex, whether you are a man ma n or a woman, it is recommended to clean up the area to avoid unpleasant inconveniences. A shower or a wet wipe can do the job. In addition, it is advisable to empty the bowels 45 minutes before intercourse.

Use A Lot Of Lube The anus does not self-lubricate. Therefore, to avoid painful problems, it is advisable to use a good lubricant. The choice of the type of lubricant depends on what objects you will use for penetration.

 

  Use a silicone-based lube if you play with fingers or objects made in wood or

•

stainless steel.

  Use a water-based lube if you are using a silicone toy.   Get relaxed and in the mood.

•

•

It is essential to be relaxed before starting any anal play or anal sex activity. The anus is a susceptible area, and in the act of penetration, if the recipient has contracted muscles, there is a risk of causing micro-injuries. Natural ways for relaxing are a warm bath, essential oils, deep breathing, or playing with yourself. In addition, stimulating your genitals or other erogenous zones and becoming aroused will significantly relax your muscles in the area. Also, remember to start slowly and gently; you have to give your body time to get used to it.

 Anal Activities There are different activities that you could do, alone or with your partner. Anal sex: Well, this is self-explanatory. I suggest starting with doggy style or with the receiver lying on the back. These are the most accessible position and allow for the maximum spread of the area. Prostate stimulation: Guess what, men G-Spot is the prostate, p rostate, and it can be reached through anal stimulation. There are specific toys designed to stimulate the prostate on the market, but it can be done with your fingers as well. The important thing is to use a good amount of lube and take it at your own pace. Finding the prostate is not complex; you could do this massage yourself or with the help of your partner:

  Apply lube.   Insert the index fingers slowly to the first knuckle and apply lube a couple of

• •

times.

  When you feel the area is well-lubricated, insert up to the second knuckle and

•

repeat the earlier steps until you reach the third knuckle.

  Once the finger is comfortably inserted, search for a rounded lump roughly 4

•

inches inside the rectum and up towards the root of the penis. That is the prostate, and it is susceptible.

  You can massage the prostate in a circular motion or back and forth but gently.

•

Pegging: This practice is fantastic and gives the woman an incredible sense of power. It consists of penetrating her man with a strap-on dildo. A double-ending dildo can be used; one side can penetrate the anus while the other is inserted in the vagina. I have tried this practice with my man a few times, and we both loved it. What I can recommend is to start small and with a double-ended dildo. There is a strap-on on the market that does not require any harnesses, but I have personally found them hard to use them. I do prefer the harness version, which is much more stable. Also, consider buying one with a vibration function for extra pleasure. Butt plugs: They can be an excellent addition to your sex life; butt plugs are specifically designed to be inserted into the rectum, even for long periods. These toys are generally smooth and short and can be used during sex by both men and women to provide

 

additional stimulation to the rectum. So if you want to try some light butt stuff and have a different stimulation during sex, butt plugs are what you are looking loo king for.

 

 ANAL SEX POSITIONS 

T he following description of each position is not intended to be the definitive "correct way to go." when trying something completely new, it is best to experiment in familiar and straightforward complicate the process. part is crucial for anal beginners; It willpositions help younot getto used to this exciting new The formcorrect of stimulation and pleasure. Each of the following positions has its advantages and disadvantages, and each is suitable for newbies and newbies. Remember that most places are ideal for couples: any gender or sexual orientation. Remember, there is no wrong sexual position if it works for you and your partner. Feel free to adjust the settings described in this part to suit your specific needs, including your height, flexibility, comfort, and personal preferences.

Upright Missionary She lies on her back in the upright missionary position; he sits on her knees and stands between her legs. She bends her knees and rests her feet on his chest; in this position, he can stroke and squeeze her breasts or even pinch her nipples when he likes it; You can also easily reach and stimulate her clitoris with your hand or a vibrator. You will have a great view of the action in this position as you can see your penis going in and out. She can watch him penetrate her. and caress her breast and nipples. This can be an alternative to Missionary when taking the weight off her or in a less pretzel-like body position; it's also suitable for members of very different sizes or weights.

Missionary L He sits on his knees and moves between her legs; she lies on her back and puts her legs up in front of him so that they are perpendicular to the rest of her body and form an L at right angles to the torso and the rectum slightly straightens up and makes penetration a little easier. In Missionary, where your legs are bent back, you need to be pretty flexible to hold this position, so this may not be a position for many women. It can last a long time. This position allows him a shallower penetration than other variations, which is good if he has a longer penis or if he doesn't like it too deep.

Froggie Froggie Position is a variation on cowgirl in which she crouches on her feet. That gives her more freedom to ride it vigorously and puts less strain on her knees, but she works for multiple muscle groups, so she has to be fit to keep it up. She can put her hands on her stomach in preparation. That position can be easier to achieve on the floor than in bed, depending on the firmness of the mattress and possible p ossible leverage.

Spoon and Fork To test this variation, pairs should start in the spoon position. Next, she puts her left leg under his right leg and her right leg over it to wrap it around his waist. He can lower his arm to give himself. more leverage and more thrust. Like the spoon, this position creates

 

shallower penetration and is ideal for men with long penises; However, many men find that they can push faster and with more enthusiasm. Since her body leans more towards him, kissing is more accessible in this position too.

Doggy Angle When you lift your bum in the air and lower your head or head and shoulders, your body tilts perfectly to stimulate your G-spot, which can be more comfortable for some women than standing on all fours.

Reverse Isis In the reverse Isis position, he lies with his legs apart ap art and slightly bent; she sits between his legs, with her face at his feet, leaning forward on his knees with her legs together. Until her breasts touch his legs, he can sit up to move into the doggy position.

Reverse Froggie Start in Reverse Cowgirl, stand up to crouch, sit straight, or lean forward, do most pushing work to get into this position. The woman must be fit, flexible, and have strong quadriceps to hold this position. Leaning forward, you can caress your partner's eggs and soft perineum; If he likes anal play, she can reach into his anus for stimulation and penetration. It can also be tilted backward for better skin contact and a different angle of penetration.

Tailgate In surfing language, tailgate means paddling out into the ocean with your surfboard to catch a wave or follow someone else. She lies on her stomach in the tailgate position with her legs slightly apart. She, with his legs on either side of hers, penetrates her from behind. If he's having trouble getting in, she can tilt her hips toward him for the first penetration and then lie down. Once inside of her, he pushes his legs together. He sets the tone in this position and takes care of the depth and rhythm of the p penetration. enetration. You can also start in the Doggie Style, Doggie Angle, or Spooning position and quickly switch to them.

Horizontal Tailgate It starts in the seated tailgate position, and once stepped onto it, lean forward to lie on it with your legs outstretched (A). That allows for more skin-to-skin contact, and many women like to feel their partner's weight on them. It can also increase your partner's feeling of being "taken over." He can kiss her neck and ears and whisper sweet or naughty things to her (B). There are some downsides: a horizontal tailgate may not be feasible if he is taller and can't support his weight. Some women may also feel too cramped or uncomfortably immobilized regardless of their size. It has even less pressure.

Over the Edge Imagine Over the Edge as a horizontal tailgate on the edge of the bed. She lies on her stomach, her head, shoulders, and upper body hang over the edge of the bed, her hands are on him, he is lying on top of her, her hands also flat on the floor. Both partners in this

 

position may have a head frenzy (of blood and oxygen), which in some may exacerbate sexual sensations. Your breasts won't tighten in this position, and you may feel less claustrophobic. That works best when your bed is relatively low off the floor.

YabYum YabYum is a classic tantric sex position in which one partner sits on the other's lap and faces each other; However, it is generally taught and practiced as a position for vaginal penetration; it also works very well for anal penetration. The man is sitting with his legs slightly crossed, and the woman is sitting on his lap, encircling her legs around his waist and torso. You can use firm pillows under your thighs if you need more support for your legs. With his legs crossed, he can stand her in front of him. If you need back help, you can lean against the wall or the headboard. When she is lying on your lap, she can rise slightly above her knees, and you should bend her forward, pelvis forward to make your anus more accessible. He can hold the base of his penis to help her, and she can slowly lower herself onto him. That is a relaxing rela xing and meditative position. So once you are in it, you shouldn't feel any tension or tension. As you do this, adjust a djust yourself to sink into place comfortably.

The Chairman Try entering YabYum on a chair, ottoman, sofa, or pillow on the floor. A comfortable chair or sofa can give men the back support they need. With a firmer surface under him and legs down, a man can feel firmer in this position, with more freedom of movement and a little more ability to squeeze gently. A man can hold his partner's hips and move his body up and down on his penis. If the partner is seated in a sufficiently broad chair, she can move her legs so that she straddles st raddles him but is not wrapped around his waist.

Lap Dance The edge of the bed, but it is best if both partners' feet can lightly touch the floor. The man is sitting on a chair, sofa, or ottoman, and his partner is astride him (with her back to him). He holds her legs apart, and she sits between his legs with her legs together. The closer she is to the ground, the easier she can achieve complete freedom of movement. That is a good position for couples where the woman is much smaller than the man.

The Split In The Split, she puts herself in the lap dance position, but instead of putting her legs between his, she puts them on either side of his, with your toes, which limits your ability to ride it hard. Keeping your legs together will further restrict your movements.

Sitting Dog Lean forward from the lap dance position until your upper body is at right angles to his. Try facing a wall or another (sturdy!) Bench in front of you so that you have something to lean on or hold on to. That provides you with a more extraordinary view of your buttocks and a better angle of penetration, especially if your penis curves away from your body. That is good for a less extreme version of the doggie style.

 

Flying Doggie In Flying Doggie, she kneels on all fours on the bed, and he stands (instead of kneeling) behind her. She brings her legs together, and his legs are on either side as he penetrates her from a little higher.

Stallion In stallion, she stands with her legs apart, then bends forward at the waist and leans on the bed (or other furniture), and he stands behind her. Stallion has all of the benefits of the doggie style with more strength as he has total leverage with his hips and legs. For some couples, this may work better than Flying Doggie due to its size and height. If she is feeling too much tension on her knees in other doggie positions, this is a better option for her. he can position his hips a little higher than hers and indirectly stimulate her G-spot when he penetrates her. Side Saddle She lies on her side with straight knees, legs together, and at an angle to the body. On his knees, he steps into her from the side. Think of Side Saddle as a combination of doggie style and spooning. Because of its unique position, you have the most control over-penetration.

The Y Starting in the side saddle, she moves her upper leg up to rest on her shoulder, essentially creating a side split with her body. Unlike the side-saddle, the Y requires strength and flexibility from her side, and some women can be difficult; or This variant allows both partners better access to your vulva and a good view of the penetration.

Standing When standing, both partners stand in the same direction, and he steps into her from behind. It can stand upright, leaning against a wall, or leaning against a piece of furniture.

Stairway to Heaven

Stairway to Heaven is the standing position performed on the stairs. Ladders provide handrails (and possibly a nearby wall) for support and balance, adding stability and leverage to both partners—the right height.

 

DIRTY TALK Talk Dirty to Get in the Mood for Love Talk is cheap. Or so we’ve been brought up to think. When it comes to sex, we’ve been programmed to believe that it all boils down to action. However, the most experienced lovers understand that a single word can have the power of a thousand caresses. Lagnolalia pertains to the discussion of topics that are sexual. It is the act of using vivid word imagery to increase pleasure before and during a sexual act. However, contrary to what some might think, dirty talking doesn’t always have to be an outpouring of the filthiest, most degrading phrases unless, of course, the latter turns you on. There are no specific definitions, rules, or boundaries for dirty talk. Its beauty lies in its lack of limits. The lexicon of lust may comprise of rude words, reverential words, or no words at all. Dirty talk can be anything and everything, from a sigh to a syllable to a stream of hot obscenities. The intense erotic descriptions from a poet’s lips, the powerful command from a dominant, the vow of obedience from a submissive, the guttural growl of a lover blinded with animal lust. Moreover, dirty talk doesn’t always have to be spoken. It can be murmured into a

paramour’s ear, said over the phone, or scribbled as a short, sexy note. While dirty talk is an ancient form of foreplay, it can also occur during or after intercourse. What you say throughout and after the deed is just as important. As a single hot word can send your lover to a mind-blowing climax, a term can also be used to caress their delicate ego as they descend from the peak. When used after lovemaking, dirty talk can have the effect of the sweetest cuddle or a shower of grateful kisses. That means dirty talk is not just about revving up lust. It can also be considered one of the boldest and, ironically, the warmest, most tender expressions of love and affection. When used to boost your lover’s confidence in bed, dirty talk can bring out their most accessible, a ccessible, most passionate side. Thus, apart from inevitably increasing the quality of your lovemaking, it can transcend sex from a primal act of pleasure to an enlightening journey of self-discovery. Like sex, the language of lust is subjective. What may offend some may drive others mad

with desire. It’s for this reason why merely memorizing a list of freaky word s is not enough. Apart from knowing what to say, knowing when and how to speak them is just as vital. The expression in your eyes, the sound of your speech, your facial expression, and the posture of your body are all essential in shaping the meaning behind each word, along with the context; all these factors influence how your partner will perceive and respond to your steamy expressions. These elements all conspire to determine the sincerity and the weight of passion contained in your verbal declarations of desire. Dirty talking is an art. To be effective, it necessitates both study and practice. Fortunately for you, this is what this book is all about. So, are you ready to be fluent in the dialect of desire? Read on to find out how.

The Psychology Behind The Language Of Lust Perhaps the most significant appeal of dirty talk still lies in the idea that it’s taboo. You’re probably thinking: Taboo? You’re kidding! We live in enlightened times, and yet even

 

though we’ve emerged from the dark ages, the realit y remains that sex is continuously censured. The human mind has been pre-programmed to perceive sex as a sensitive act, which is only done and spoken of behind closed doors. That is something that we won’t be able to get rid of that quickly. And so, despite our liberated front and our over-sexed culture, despite the accessibility of pornographic materials, even talking or reading about sex is still enough to bring about a slight tingle of excitement or stir a secret shame within. From the time we were kids, we were taught by our parents that saying bad words is, well, wrong. But now we’re adults and somehow, breaking that rule with one’s partner while in bed feels oh-so-good. It’s like saying: “Fuck yes! I’m a grown man/woman, and I own it. I ever I want to, and no one’s going to stop me or shame me for it.” Sadly, not can speak what ever all adults are as accessible. Some are still subconsciously bound by the same old rules. And so they strive to be good girls and boys even in bed. It’s not to say that they’re im mature. Instead, it may be that the shackles of societal conventions bind them too heavily. But that’s all part of the fun in dirty talking! The fact that you get to say what you can’t in front of others make lovemaking more intimate, rawer, and more accurate. The moment that bedroom door closes and the first nasty word passes your lips, that’s the time you strip in front of your lover. In some ways, voicing out all the freaky things on your mind is more revealing than taking your clothes off. After all, you only bare your body in the latter, while you bare your soul in the former. Sex is first conceived in the brain. 80% of the sex we have in our lifetimes occurs inside our heads. These comprise the carnal memories, the buildup of desire, and the conscious and subconscious fantasies. These are the driving forces that influence everything we do during the actual intimate act. By the time you slip into the sheets, your brain has been leading up to the erotic encounter. In other words, even before you start getting down and dirty with your lover, your mind has already fondled and fucked them thousand times over.

Perhaps you’ve already read somewhere somewhere that the brain is the most powerful sex organ that men and women commonly share. After all, the brain has a boundless reserve of sensual stimuli, and it’s where the sex drive originates. Each time you moan, scream or whisper something into lover’s ear, and their brain’slobes. hearing centerthis processes It isorgan also processed by the your temporal, frontal, occipital So, while essential it. sexual may not be touched physically, dirty talk before and during sex allows you to lick, caress, and fuck various parts of your lover’s brain all at one time and all while you’re pleasuring your partner’s body. Dirty words are, in a way, the quickest, surest way to fuck your lover’s brains out. 

True enough, the correct amount and type of carnal convo can titillate your lover’s mind. Yep, you read that right. There is such thing as the proper type and amount of dirty talk. That’s because women’s and men’s brains are wired differently. There’s a massive difference in how male and female limbic systems work in the brain. Scientific research reveals that the preoptic area, the hypothalamus concerned with mating behavior, is twice as large in males compared to females. Moreover, it is made up of twice more cells. In other words, the male gender has a larger hypothalamus. So what does this mean? Since the gonadotropin-releasing hormone from the hypothalamus triggers

 

testosterone production, men have higher circulating male sex hormone levels. That consequently triggers their desire for sex. Conversely, in the case of o f the female, which has a smaller hypothalamus, the testosterone, and thus, the sex drive, is not nearly as high in comparison. Women link romance with emotions, while men link romance with sexual affirmation. While sex for a man is about confirming his vitality and manhood, sex for a woman is about reassurance that she is attractive, accepted, and adored. Therefore, if you’re a woman, a surefire way to bring your man to the brink of desire is to use dirty words that praise his manhood. Put, if you worship his cock, you worship him. Conversely, if you’re a man, a guaranteed way to get your woman in the mood for love is to compliment her body. In other words, it makes her feel like a goddess, and she will indeed perform like a goddess in bed. At the same time, dirty talking during sex lets us voice our wants and desires without sounding too selfish or demanding. Many self-help books on sex will urge you to maintain open lines of communication in bed. They’ll tell you to be honest and informative, and respectful. However, they fail to mention that there is an art to it. This way, you and your partner can give each other what you want and need. Some sex guidebooks will tell you to zip it. They’ll advise you to minimize talk during intercourse because this can distract your lover and possibly kill the mood.

So, which of these books are preaching the truth? Here’s a secret: B oth are. While feedback is necessary for great sex, any words that come out of your lips can distract your and your lover’s thoughts from the moment. Moreover, any spoken words during sex can easily be misunderstood. Look at the example below:

“Honey, please don’t come before I do.” Politely put? Yes. Honest? Surely. Instructive? Definitely. Sexy? Not quite. Distracting? Very. Such a statement may end up embarrassing your lover. So instead of being helpful, instead of improving the quality of lovemaking, you end up making your partner feel that he’s selfish or inadequate or that his lovemaking style sucks. Moreover, such a statement will only reveal that you’re nowhere close to achieving orgasm. While this may be true, this is not necessarily something that your lover should hear while he’s figuratively (and literally) busting his balls trying to make you come. Here you will realize that while some may label dirty talk as offensive, it is, in fact, the most non-offensive way of communicating your wants and needs to your partner. Just take a look at this “falsified” version below:

“Oooh… That feels so good, hon. Keep doing that, and I’m going to come so hard!”

 

See? The thing about dirty talk is that it is entirely congruent with your dirty deed. Thus, it allows you to instruct without having to distract. It lets you honestly reveal that you’re not yet close to climax without making your lover feel like a loser. Instead, it encourages your partner to perform better so they can reap the immeasurably gratifying reward of making you come so hard.

 

FILTHY FLIRTING 

U sing dirty talk when flirting can help spice up an existing relationship to keep it from going stale. Similarly, you can use a bit naughty address to set the pace of a budding relationship. That is particularly handy when you meet someone new. In this case, your goal is to prevent yourself from being tucked away into the friend zone.

Dirty Seduction Tips and Tricks for Men The thing about girls is that they usually like to play hard to get. That isn’t necessarily a bad thing. After all, men were designed to enjoy the thrill of the hunt. In other words, when it comes to sex, a considerable part of the excitement lies not just in the act itself but in the ride leading to the moment when he finally finds himself deep inside his conquest. Seducing a girl is easy enough if she believes you’re an awesome guy. The tricky thing, hough, is how to seem like a nice guy without seeming too lovely that you’ll end up being t hough, added to her list of unfuckable guy pals. Some would say that the most obvious solution would be to hit on her on the spot. Tell her that you find her beautiful and that you want to sleep with her. But then again, how do you go about this without offending her? The unexpected answer would be: Make her do all the work for you. Yes, be the instigator and initiate the dirty talk. However, do it so discreetly that she’ll believe that it was all her idea.

If you’re a guy, here are a few proven things you can say to a girl so that she’ll instantly perceive you not just as any man but as the man she’ll inevitably have sex with.

 Ask her what she she puts on when sshe he goes to bed. How does this work? It makes her think about the bed. This seemingly innocent question is enough to jumpstart a conversation about sexy lingerie and intimate bedtime habits. Observe her response if the question embarrasses her; back off a bit. She’s not i nto discussing her nighttime routine with you, but when a girl starts talking about her cute pajamas, panties, or nightgown, that’s your signal to move further. Proceed to: Do you like sleeping in the nude? That will get her thinking about nudity and her body, and, of course, about sex.

 Ask her about her her hottest outfit. It all sounds so innocent, but this will give you a clue about her idea of sexy. That doesn’t just work with new connections but also with long-term lovers. By finding out what she thinks is the most provocative number in her wardrobe, you might be overwhelmed with how much you can learn about your girlfriend’s or wife’s secret sexual fantasies. With luck, your longtime lover is just waiting for an opportune moment to show you her spankin ’ hot costume.

 Ask her about that one part of her body that gets her in the mood for love.

 

The solution to this will give you an idea about your date preferences in the sheets. More importantly, this steamy question will cause her to create a hot mental picture. As she describes her erogenous zones, the more she’ll think about them and the more she’ll get herself aroused.

If you’re flirting with a long -time lover, start the dirty talk with questions like these: How does it make you feel when I touch your ___? Do you like it when I lick your ___?

If there’s one body part that you’d like me to kiss more often, what would that be? The next step is to get her to imagine herself having sex with you. Ask her something like: If there’s anything that I can do to turn you on, what would that be? That will let her know that you care about what she likes in bed and that you aim to please her.

If you’re flirting with your girlfriend or with your wife, hold her close or look into her eyes and ask racy questions like: How can I make you wetter than you’ve ever been? What can I do to make you come over and over?

Get her to visualize having sex with you by reminding her of all the hot stuff you’ve done. Do you remember when we made love by the beach? We were all hot and sticky. Your pussy tasted so sweet and salty. I can’t get it out of my memory. As the lust-filled back and forth continues, you can keep asking naughtier, more straightforward questions. How do you like oral sex? Have you ever made love in public?

What’s the most adventurous sex position that you’ve ever tried? Have you ever tried using a sex toy? How did you like it? How do you like masturbating? How often do you do d o it? Did you ever get wet while receiving a massage? As you do this, continue gauging her responses. Curt replies I mean, it’s time to switch to a tamer topic. Detailed answers mean it’s alright to push through. If you think you need to cool down a little, talk about something non-sexual and then turn the heat up again with more teasing questions. These conversation starters are on the tamer side, but they have the potential to get things sizzling depending on how far the lady wants to t o take it: What is the raciest, kinkiest movie or pi ece of literature that you’ve ever seen/read? Did it turn you on?

What’s the sexiest/naughtiest thing you’ve ever done? Have you ever gone skinny dipping? What are your thoughts on sexting?

 

Assuming everything goes perfectly well and she’s utterly and complete game with your titillating talk, it’s time to bring out the game -changers, the questions that will turn words into actions. Is this talk turning you on? If it is, tell her what you want to do to her. (This talk is making me want to slide my hand up your skirt so I could feel you.) Can I kiss you? These statements are powerful in their simplicity. That lets her know how much you want her. If she gives you the go signal for a kiss, then do it.

If you’ve been having sex with you’re a woman for quite some time, keep the fire going by asking risqué questions while you’re out in public: While dining out, whisper something like this into her ear: How would you feel if I run my hand up your skirt and slip a finger inside you?

The fantastic thing about this intelligent, strategic approach is that she’ll b e the one doing most of the dirty talk. You won’t have to repeatedly and ner nervously vously dip your toe in the water or continuously worry about offending her with each word. By asking these provocative questions, you’re allowing your lady to expose as much or as few, as she wants. In other words, she gets to control the level of dirtiness in dirty talking. You’ll make your woman feel like a bad, bad girl in her own right. In a way, you’re empowering her. That sense of power is something that she’ll find extremely arousing.

Dirty Seduction Tips and Tricks for Women The Good Girl vs. You One of the most significant obstacles to talking dirty is the Good Girl Complex for women. In their quest for affirmation from others, girls grow up aspiring to achieve the image of the ultimate good girl. They try to earn good grades; then they excel in work. They go out on a limb to please others so that they could be called “beautiful” or “perfect.” Even girls who are allegedly “bad” suffer from this complex. While they may enga ge in self-destructive

behaviors, it’s all the same: They’d still bend over backward so they could gain the attention or acceptance of others. This need to feel “good enough” for others, this incredible desire to be valued, causes women to neglect their inner needs and wishes. It makes them deaf to their voice. It causes them to be strangers to their sexual persona. It’s for this reason why so many women are pressured into engaging in sexual acts before they’re sure that they’re ready for it. Afterward, they end up feeling guilty and “atone” for their actions by resuming the good girl image. Traditionally, proper women (aka the women worth bringing home to Ma) were expected to be pure and innocent. However, we all know that every man’s dream come true is a lady in the street but a whore in the sheets! If you’re a woman, you have got to stop worrying about what your man will think of you once that first naughty phrase escapes your lips. Maybe you’re worried that he’ll assume you’re slutty. So be it. The secre t is to make him

believe that you’re not a slut, but you can be one for him.

 

Investigation shows that women are less likely to initiate dirty talking. If you want to, make the first move. If you’re worried about rejection, start with vague phrases that ma y or may not be sexual. You’ll find that breaking out of the good girl mold can be liberating and empowering.

I’ve got a surprise for you later. You’re going to love it. Of course, secret to adding a hint of sensuality in statements like these is through your voice, facialthe expression, and body language. If you desire to add just a bit of sexiness in this statement: Look at him straight in the eyes. Lean over and whisper in his ear. Speak the first sentence in a casual tone. Drop your voice for the second sentence. Make it huskier. Pull back and end with a small, playful smile. Leave. Suppose you want it to be super sexy, lean in closer, and give him an eyeful of cleavage. As you whisper in his ear, casually allow your breasts to brush briefly against his uppe upperr arm. Remember that men are visual beings. Here are other sexy but seemingly innocent conversation-starters that could pave the way to raunchy talk: If I challenged you to an arm wrestle, do you think you could beat me? Would you mind telling me something? What’s the massive deal with threesomes? Are you more of a boob guy or a butt guy? I was thinking about being celibate for two years or so. What do you think? What would you do if I told you that I have a secret twin sister that looks exactly like me? If you could sleep with one star, who would you pick? Pick one: I wear sweatpants for the rest of my life. Or I wear short, tight, little black dresses for the rest of my life. Here are a few more direct d irect dirty conversation openers for men who are into it:

Of all the lustful things you’ve done during sex, tell me about your favorite. What’s your hottest, most X-rated sexual fantasy? What’s the nastiest, sexiest thing you’ve ever done to someone? Which do you think is the sexiest part p art of your body? What would you do if I touched it?

Have you ever had a neighbor complain ‘coz you were too loud in bed? Have you ever been caught masturbating?

 

BEGINNERS KAMA SUTRA POSITIONS  The Bandoleer

The woman begins by lying on her back cushion under her head. From there, she lifts both legs to her chest while the man kneels in front of her. She rests her feet on his chest and her h er hips on his thighs. He puts his forearms across her legs as he penetrates her.

The Grip

 

  Begin with the woman lying down in a missionary position. The man approaches from above and enters missionary style. He lifts on all fours from there while the woman wraps her legs around his waist, keeping the penis inside of her.

 Afternoon Delight

The man and woman lay perpendicular to one another. The man, on his side, enters the woman, who is draping her legs around his hips. That allows easy, tight penetration. The woman swivels her hips while the man is free to thrust, assisted by the woman's legs should she choose.

 

The Rider

The Rider incorporates the woman's hands as critical support, a little more relaxed but still very similar to reverse cowgirl. The man lays flat while the woman straddles him, facing his feet. Her knees are on the surface parallel with his legs. As she takes the penis into her vagina, she leans forward and places her hands on his shins.

The Eagle

 

The woman lays down flat with the man between her legs. The man lifts the hips and the legs gently, gripping above the knee, as far as the ankles depending on flexibility. He slips into her while raising her hips and allowing for deeper penetration.

The Visitor

While standing at an equal height, the man and woman face each other. The man rubs his penis against her vulva, stimulating and gently probing into her.

The Slide

 

With the man lying flat, the woman lays on top of him. She crosses her arms behind the man's neck, allowing him to rest his nape on her forearms. Her feet are pressed against the inside of the ankles. Using her toes and forearms as leverage and with her legs close together, she slides up and down on his penis. The man grips the hips but ultimately enjoys the ride.

The Tominaga

This position is very similar to the Bandoleer, with one critical difference. Again, the woman is on her back with her feet resting on the man's chest. The man, after entering her, should place the weight of his upper body on the knees of the woman, holding them steady rather than letting her move them freely.

The Curled Angel

 

  Born of a big spoon-little spoon dynamic, the man and the woman are in a cuddling position. The man lowers himself to line with the woman's opening, thrusting from behind as she relaxes with her knees held to her chest.

The Cross

The woman is spread out, one leg lying extended and flat. The man straddles the extended leg while lifting the other, bent at the knee and resting on his chest. He enters her softly and

 

thrusts using pelvic muscles rather than leaning over, keeping the knee bent at a 90-degree angle.

The Perch

A stool or chair is needed for this position. While a man is sitting down, a woman approaches. She turns her back to him and rests teasingly on his penis, working it in slowly. This position is hands-free, allowing for her to grab his legs or neck and him to play with her clitoris or breasts. The woman is completely controlling her motion: Circling, bouncing, or humping are all options.

The Toad

 

  It begins with a missionary. The woman reclines on her back with her legs open while the man lies on top of her. With his legs extended behind him, he wraps his arms around her caressingly. She, likewise, wraps her legs around his torso. She controls the pressure and force of his pelvic motion by pushing on his buttocks with her legs.

The Hero

 

With the woman lying on her back, she brings her knees to her chest with her feet pointing up. From there, the man kneels. He pushes back on the inside of her knees, pulling her hips up, and slides his thighs under her hips for support. Finally, he inserts the penis while keeping pressure on the inside of the knees and support under the hips.

The Classic

Very similar to the missionary position with one slight alteration, rather than the woman lying flat on the surface, there is a small pillow or cushion under her bottom. The slight tilt of the pelvis allows the penis and vaginal canals to align, enabling more profound and more seamless penetration than a typical missionary style.

The Fan

 

  The woman bends over to lean on a supportive structure, crossing her arms and putting pressure on her elbows as she does so. The man then enters from behind, controlling the

The Snail

 

With the woman on her back already, she pulls her knees to her chest. The man kneels in front of her and enters. With him inside, the woman lifts her legs and rests them on his shoulders as the man leans forward, placing both arms on either side of her as support.

The Slip

Here, the man first kneels back with the woman lying in front of him, flat on her back. The man leans back, placing his arms behind to support himself. The woman puts her legs comfortably around the man's hips, inching her hips toward him to ease penetration.

The Hound

 

  This one's very similar to doggy style but differs in structural support. Rather than being on all fours, the woman supports herself using her forearms, creating an arched back. He then enters from behind, hands-free and able to caress her simultaneously.

Splitting Bamboo

 

  The woman lies on her back, draping one leg over the man's shoulder with the other extended behind him. The man straddles the extended leg at the thigh, holding onto the elevated leg for balance and control.

The Candle

 

The woman lies on her back, pillows below her hips and head, pushing her into a more curled position. With her legs up, the weight of which is over her chest, the man kneels and positions his legs on either side of her hips. He enters her, hands-free, for deep penetration.

The Basket

While the man stretches out one leg, the other is bent at the knee, creating a stable and controlled base. The woman then sits on his lap, inserting his penis. While she controls much of the movement, he can lift her using his free hands.

The Galley

 

  Amidst his legs stretched in front of him, the man leans to the side and puts his weight on one arm. The woman sits on top of him, straddling his hips and taking in the penis. From there, she leans to the side and, using her arms to support her, aligns herself with the man's structure.

The Clip

 

  The man lies back in bed, closing his legs and allowing room for the woman to straddle him comfortably. The woman gets on top, taking in the penis. She then leans back and focuses the weight on her arms, grinding.

The Whisper

 

  With the woman lying on her back, she wraps her legs around the man as he enters her. The man then lays on his side or props himself up with his forearm.

The Kneel

 

  The dynamic position starts with both partners in a kneeling place. The woman puts either of her legs to the side of one of the man's, allowing him to penetrate her. That enables both parties to wrap their arms around each other.

The Sphinx

 

  The woman, lying on her stomach, lifts her chest and places the weight on her forearms. She then stretches one leg out behind, the other tucked forward. The guy then lays on top of her, entering from the back while holding his body up with his arms.

The Deck Chair

 

  Sitting with his legs stretched forward, the man leans back on his hands. The woman, lying between his legs with a pillow behind her head, raises her legs and places them on his shoulders. The man inserts himself.

The Reverse Cowgirl

 

  The man starts lying on his back. The woman straddles over him, facing his feet, and slides down the penis. The woman has complete discretion over the motion, speed, and depth.

The Amazon

 

  This position requires a chair, preferably an open back, that isn't too high. The man should begin by sitting in the chair. The woman then sits on his lap, inserting him into her. She bounces up and down, using her feet to push off the ground.

The Close Up

 

  The man and woman both lie together in a spooning position. Their legs are intertwined, pulled up toward the chest of the woman. Facing away from the man, she pushes her hips into his hips as he inserts himself.

Doggy Style

 

  This classic position begins with the woman on all fours. The man comes from behind, entering her from behind. The man controls this position, though the woman can press back into him.

The Padlock

 

  With the woman sitting on a higher piece of furniture or countertop, she leans back onto her arms and opens her legs. Standing directly in front of her, she wraps her legs around him at the waist, pulling him toward her as he enters her.

The Crossed Key

 

  The woman lies on her back toward the edge of the bed, raising her legs. The man crosses them at the ankles, placing them on the shoulder or holding them in front of him. The man penetrates her with the legs crossed and straight (or slightly bent) while holding onto the legs.

The Wide Open

 

  The complete opposite of The Crossed Key—the wide-open begins with the woman lying down, pillow supporting her head. The man kneels under her, raising her hips onto his legs as he enters her. The woman is free to rotate her hips around while the man can thrust gently.

The Peg

 

  That is similar to the slide but changes to accommodate a well-endowed man. The man's leg spread out, stretched and parted, the woman rest on his chest, arms draped around the man's neck with her feet now on the outside of his ankles. As the penis enters her, she rubs up and down with closed legs, creating tightness while both parties soothe each other with their bodies.

 

INTERMEDIATE KAMA SUTRA POSITIONS  Special chair

The woman sits on him giving him his shoulders, and using his arms as support; he penetrates her from behind and helps her move until the pleasure is achieved.

The Royal Stairs

 

  A woman kneels on the lowest step of the staircase and leans on an upper stage or the railing. The man takes her by the hips and penetrates her from behind. This position can also be used for anal sex.

The Climb

 

  The man is firmly on his feet and lifts the woman standing before him. She wraps it with her legs, keeping her feet on a bed or sofa. The man makes the woman go up and down, moving from top to bottom while maintaining speed and depth.

The Sofa

 

  The man sits on a sofa or chair, with his back resting. His feet must be resting on the ground. The woman sits on the man, facing him. The woman then moves the upper body downwards, backward, resting it on his thighs and placing her hands backward on the floor to keep herself. Then he opens and closes his legs to get into the rhythm.

Back View

 

  The man is sitting on the bed, and his legs are stretched out horizontally. The woman must creep under her legs in a rear position and help penetration. The woman then has to stretch her legs, put them behind him, and relax her torso between his feet. The woman must then slide up and down using his feet to leverage.

Flexuosity

 

  The woman has her knees bent on her belly while the man, kneeling, penetrates her by leaning on one hand and holding the partner's thighs with the other. By taking advantage of the hands-free, she can caress the base of the penis.

The Star

 

  The woman is lying on her back, one leg stretched out, the other bent. The man is above her, passes one leg under her, raises his thigh, and leans on his elbows. This position is very stimulating: the woman can caress her own body and her partner throughout the intercourse.

Legs on shoulder

 

  She lies down with a pillow beneath her head and legs in the air as straight and high as possible. He bends in the face of her, taking her legs and resting them on one shoulder. Pushing forward, he penetrates her, wanting to use the bed or the floor as support by leaning with the other arm.

Look me in the eye.

 

  Here is a variant of the missionary's classic and universally appreciated position. The woman is lying with her thighs apart and a few pillows under her buttocks to optimize the angle of penetration. The man reclines between his legs and leans on his forearms to better modulate back and forth oscillation. While stimulating and relaxing, this position allows the couple to look at each other, kiss, and embrace each other despite limiting the woman's freedom of movement, proving to be sometimes dull.

Dirty Dance

 

  She lies down on a rigid surface, like the floor, faces upwards, and bends her knees on her belly, keeping her arms stretched along the surface, above her head.

Lotus

The lady reclines on her back and crosses her legs on her chest. The man is above her and penetrates her. If desired, a cushion can change the angle of penetration slightly. To not weigh too much on the woman, the man can alternate the support of his weight between her legs and his wrists, while the woman can increase the excitement by using her hands to caress her partner.

Front and back

 

  She, lying supine, folds her thighs on her belly and rests her feet on the partner's shoulders. Kneeling on her, the man penetrates her deeply. This position can provide enormous pleasure to the woman, especially during ejaculation, provided that the vagina is sufficiently lubricated to prevent the particularly intense penetration from being painful.

The pinwheel

 

  The woman and the man are lying facing each other. The woman must bring her groin closer to hers, wrapping her legs around the sides of her torso. Her arms must be extended behind to support the weight. He surrounds the woman's waist with his legs and holds her thighs, gently pushing.

The Laying Char

 

  The man leans on his hands. The partner reclines comfortably on some pillow with her legs resting on the man's shoulders and moves rhythmically. This position allows deep penetration and causes very intense pleasure.

Crisscross

 

  The woman lies down on one side with her arms above her head. The man has to stand perpendicular to the woman's side, and slowly the woman has to lift her left leg and make the man put his lower body between his legs. Once she is well united, the woman must grab the man by the shoulders while anchored on the floor.

The Lazy 2

 

  The man kneels with his buttocks resting on his heels and supports himself with his arms. The woman is lying on the bed with her head on the pillow and her back well stretched out. To allow optimal penetration, raise your partner's tight thighs. Particularly sexy and exciting, this position offers deep penetration and will enable partners to observe each other. It can stimulate other areas by dispensing stroking the breasts and the mount of Venus.

Passionate Proposal

 

  The position of the passionate proposal requires a little practice and a lot of will. Kneeling face to face, the man puts his foot firmly planted on the ground in front of him (as if he were making a marriage proposal), and the woman puts her right foot on the basis, climbing over his kneeling leg. The penetration can be done by leaning forward towards the planted feet, making lunges as if you were dancing slowly.

The Vertical Hug

 

  The man lies on his stomach, keeping his legs slightly apart. The woman lies on his stomach, letting herself be penetrated and stretching her legs until they are completely extended in the middle of his legs. It is an excellent position for constant contact between partners and shallow penetration.

The Triumph Arc

Your man is sitting on the bed with his legs stretched out in front of him. Get on your knees above him, lowering yourself on his erect penis. Place your head between your legs on the bed and grab your ankles or feet. Once comfortable, arch your back, but be careful not to

strain the lower back. At that moment, he can bend forward, and the fun can begin.

 

Propeller

The man is lying on top of the woman like a classic missionary position. To support him, the woman must lead him with her body, like the propeller over a helicopter, getting sure to raise his legs when they swing overhead. While above the woman, maintaining the position gives the momentum to make a 360-degree 360- degree rotation.

The X

This position is all about control: your man is lying on his back on the bed bed.. Turn around and straddle above him so that your back is towards him, and then lower yourself onto his erect penis. Extend her legs back towards her shoulders and bring your torso towards the bed, between her legs. With both your legs and your man's legs, you will form an X. Then start

sliding up and down. To get more thrust, use his feet.

 

The Head Game

Start this game by placing yourself face down, face down. Hold on to the lower back with your hands and raise your legs and back to be as perpendicular as possible. At this point, your man kneels in front of you, grabs your ankles, and puts his knees at the height of your shoulders. Then grab his hands and ask him to hold you by the hips. You will both be more muscular. Hold her thigh to leverage and get her genitals to enjoy an otherworldly experience.

Gravity

The lady reclines on her back and brings her knees to her chest. He is kneeling in front of the woman, holding his feet. With just the movement of the hips, the man can p penetrate enetrate her while controlling the movement and help keep her in balance. To increase the pleasure, she can put her feet on his chest, holding her hips still further, giving him extra control and letting him penetrate even more.

 

Pinball

The woman is lying on her stomach. The man is kneeling in front of her, grabs her pelvis, and keeps him at the height of the penis. This position lea leads ds to excitement very quickly. The man is seated on his heels; he draws the partner's p pelvis elvis to himself, stroking her clitoris.

 

 ADVANCED KAMA SUTRA POSITIONS POSITIONS  The Seated Ball

The woman crouches onto the man's lap in a more unorthodox position. She controls the penetration throughout the class by using her heels to rock back and forth on the man. The man holds onto the woman from behind, thrusting into her while keeping his core tight.

The Crouching Tiger

 

  While the man hangs his legs off the bed, bottom toward the edge, the woman squats over him with her feet to either side of his hips. She's facing the other direction but in complete control of the depth and pace of the penetration. While straightforward and significant for the man, this position requires a good amount of strength from the woman. There is also a high risk of falling off the bed, so be careful!

The Balancing Act

 

The man begins by lying on his back with his legs apart. The woman then sits between his thighs, facing away from him. She curls her body up into a ball while the man works to support her. While keeping her steady, he can lift and penetrate her as she caresses him or herself.

The Glowing Juniper

The lady lays on her back with her legs bent apart. The man sits, facing her, with his legs to either side of her. He then lifts her onto him, penetrating and holding her. That is a specific position for the woman but requires some flexibility on the part of the man.

The Spider

 

  The man, with outstretched legs and arms behind him, leans back. The woman sits on top of him, facing him, with her legs behind him and arms betwixt his legs. From there, she begins to rock back and forth. That is an excellent position that gives both parties limited control. Tossing the head around helps bring you into the situation even more!

The Dolphin

 

  The man situates himself between her legs with the woman lying on her back. Lifting from the waist or bottom, he puts all of her weight on her head or shoulders. From there, he penetrates her, maintaining the same height throughout the move. While this is easy enough to do, it is harder to keep over a long period! If the arm is long enough, the man can situate his forearms under the woman's thighs, relieving strain.

The Indian Handstand

 

  The man stands while the woman does a handstand or headstand. The man enters her, allowing her to lean back on him while helping her balance using his hands. That is difficult and can be made easier if the woman digs her heels into the man's back, providing more stability. The man can also lift on the woman, offering light relief to her arms.

The Rock n' Roller

 

  While the woman begins by lying on her back with a pillow behind her head, she rocks her legs back as if to do a backward roll. The man kneels in front of her, catches her mid-roll, and enters her while keeping the hips elevated. The woman then rocks back and forth as the man thrusts.

The Backward Slide

 

  With a cushion supporting his back, the man sits at the edge of the bed with his legs hanging off. The woman straddles him, bending her knees to level with his shoulders. After inserting him, she leans back and places her hands on either the ground or his feet/ankles.

The Ape

 

  As the man lays on his back, he brings his knees to his chest. The woman, facing away from him, sits on the backside of his thighs and inserts his penis. With his feet on her back, the woman uses her feet to balance and control the depth of penetration and speed of movement. It might be a great idea to hold each other's wrists for added support!

Suspended Congress

 

  Lifting the woman off the ground, the man leans back against a wall. He holds her weight with his hips as he enters her, shifting his hands from her bottom to her thighs. She can put her feet on the wall and arms behind the man's neck for more support!

The Prone Tiger

 

  Sitting with his legs stretched in front of him, the man sits with the woman facing away from him. She pulls her legs around him, raising her hips then lowering onto the penis, all while her arms are draped around one of his legs.

The Shoulder Stand

 

  The woman lying on her back, the two work together, lifting the entire torso off the ground. The man should prop her legs on his shoulders as he raises on both knees, penetrating her as she holds onto his legs for support and stability. This position is best if you take your time and go slow! The penetration can be relatively more profound than expected, so communicate!

The Rowing Boat

 

  Begin this position with the man lying back and the woman straddling him. Once he penetrates her, the man slowly sits up to face each other, their legs interlocking. The interlocking of the legs is critical for this position, so don't be afraid to grip each other's legs with your arms!

The Supernova

 

  The man lies upside down on the bed with his head on the ground and torso leaning off the edge; the woman straddles him and rides him. The woman should lean back to counterbalance his weight. Also, a strategic pillow on the ground never hurt anyone!

The Squat Balance

 

  With the woman squatting on the bed, facing away from the man, she leans back on him. He supports her using his hands under her bottom as she gently lowers herself onto his penis. At that point, he can penetrate and thrust while grabbing her backside. This position improves if the woman reaches behind the man's neck, putting some weight on his shoulders.

The Seduction

 

  As the woman lies on her back, she bends her legs underneath her bottom and places her arms straight above her head. A pillow behind the woman's lower back is an excellent addition to this position, relieving density in the legs and allowing for higher hips! The man then gently lays on top of the woman with arms to each side of her body and enters her.

The Lustful Leg

 

  The man and the woman stand fronting each other. The woman begins by placing her leg on the bed, welcoming the man into her. Once he is inside, the two work together to lift the leg up to the man's shoulder while keeping the penis inserted. Stretching before this move is critical, allowing it to become an intimate and gentle dance of sorts.

The Butterfly

 

  Like the Mermaid, this position involves an appropriately sized coffee table or lower surface. With her bottom towards the edge, the woman is lifted by the man from the hips, pulling her onto him as she rests her legs on her shoulder.

The Sideways Samba

 

  Making the shape of an "L," the woman lays on her side with her legs stretched out. To accomplish this position, she needs to tilt her pelvis inward. The man lays on her, putting an arm on either side of her, supporting his body weight as he penetrates her.

The G-Force

 

  The woman begins this position by lying on her back, pulling her knees to her chest. The man, kneeling in the foreground of her on both knees, lifts her torso off the ground to parallel with his pelvis. As he penetrates, he switches his hands to hold her ankles forward as she uses her hands to support vertical balance.

The Lap-Top

 

  The man begins by sitting in a chair with something below his knees to keep them elevated. The woman sits on top of his lap, raises her legs, and wraps them around his neck. From there, the man lifts her and enters her, dropping her back down with the penis inside as he supports her back with his hands. The woman is free to rock back and forth on the man.

The Right Angle

 

  Begin with the woman on her back toward the edge of a bed or table. This bed or table is perfectly level with the man's pelvis, creating a right angle between him and the woman as he enters her. Thrusting and movement on the man's part are not needed. What makes this is an advanced move is the woman's effect. After crossing her ankles behind the man, she massages his penis with her kegel and hip muscles as he caresses her breasts and clitoris.

The Y Curve

 

  The woman, lying face down on the bed, drapes half her body off the bed. The man lays between her, penetrating her from behind. To keep himself from lying on her, he pushes up on the bottom of the woman and holds himself level as he thrusts. Be sure to keep a pillow under the head of the woman! That requires some severe abdominal strength from the man.

The Magic Mountain

 

  With the woman kneeling around a pile of pillows, her chest lying on the cushions, she should be able to put her whole weight on these pillows without them falling over. The man kneels behind her with legs on either side of her, entering her slowly and penetrating deeply.

The X Rated

 

  Reclining flat on his back with a pillow behind him, the man rests the woman on top of him. The woman should be facing the opposite direction with her legs on the sides of his waist, her arms around his legs. With the man's penis at a 45-degree angle to the surface, the woman slides, slowly, back and forth, each time almost letting the penis out before taking it back into her. Difficult to manage, but practice makes perfect! p erfect! That is a challenging position that relaxes both parties while keeping them focused.

 

BEST PLEASURE KAMA SUTRA POSITIONS  The Seashell

Lay back on the mattress with your feet rose and your ankles crossed before your head. Now he can get into the missionary posture and thrust back and forth.

The Cat

 

  The man lays on top of the woman as if in the missionary position and enters the woman. He slowly moves his body up the woman until he can’t go any higher without injuring himself. Somewhat of thrusting, he will grind in small circles. That will stimulate the clitoris as the base of the penis rubs against it.

Closed for Business

 

That is another oral sex position for your man going down on you. Probably the simplest out of them all, you lay on your back with your legs closed together!

Dinner is served

Begin by wrapping your legs around your partner’s waist and have him hold your bum and back like he is carrying you. Have him penetrate you in this position, then slowly lean back to parallel your back to the floor. Your partner should find it easiest to hold you by placing his hands mid-way up your back.

Ballet Dancer

 

  This position can be tiring on the legs for both partners. First, you must stand on a hard surface close to something you can hold should you need support. Take a step onward with one leg and lower your pelvis closer to the ground like a lunge. Have your man do the same; have him lunge lower close to you so he can penetrate you. Either partner going deeper or higher in the lunge can create an intense orgasm.

Leg Up

 

  You stand facing one another. She raises one of her legs and wraps it around your waist or thigh, and squeezes to pull you in closer.

Dirty Dancing

 

  That position can be done almost anywhere, and if you need more support, it can be done on a desk or hard surface. The man needs to lean on a wall facing the woman while holding her. The woman straddles her man, and one leg is wrapped around his waist for balance; now, both of you can rock together rather than just your partner thrusting.

Back Breaker

 

  Lie on the bed with your legs hanging off the edge, shift your bum forward until that is also off the end. Your man will kneel in front of you and penetrate you. No push up onto your toes and arch your back. Get your man to hold your bum, and then he can begin to thrust.

Pretzel Dip

 

  Start by lying on your side, have your partner straddle your leg resting on the bed. Bring your other leg around the front and wrap it around his waist.

Butter Churner

 

  Start by lying backyour and man bringing your up head that entering your bumyou is pointing up in on the your air. Have standyour overfeet youover ad squat andso down, each time he does.

The Landslide

 

  Start by lying on your stomach. Prop yourself onto your forearms and have your legs slightly apart. Have your partner sit just behind your bum with his legs on both sides and hands behind him leaning onto them. He can now penetrate you and begin rocking back and forth.

The Thigh Master

 

  This position is very similar to reverse cowgirl, so begin in that position, woman on top facing away from your partner. Have your man bring up his knees so you can lean onto them for support.

The Hinge

 

  Have your partner kneel up on the bed and lean back, supporting his weight with one hand. Position yourself facing away from him in the doggy position. Place your thighs on either side of him and lean onto your elbows; now, move backward until he has entered you.

High Dive

 

  That position can be carried out horizontally; through experimentation, you will find where best suits you; however, a hard surface such as the floor is suggested. Begin by straddling your partner, woman on top style, begin by having sex in this position. Balance your hands on either side of your man so you can gradually ease your legs out straight over his. Hooking your feet around his will keep your legs secure. With your hands on both sides of his chest, get him to put his hands under yours to take some of your weight while you both bring your hands into your elbows. Now lift your chest and stomach off him and begin moving up and down.

Shoulder Stand

 

  You will begin by lying on your back with your partner kneeling in front of you. Wrap your legs around him and allow him to lift you so that th at he can enter you. He will support you with one hand holding up your back while you shift your body weight onto your shoulders. While still holding you, he can now thrust in and a nd out of you.

Erotic V

 

  Begin by sitting down on the edge of a table or desk. Have your partner stand in front of you and crouch down slightly so he can enter you. Put your arms around his neck and slowly pull one leg up at a time onto your partner’s shoulders.

Catherine Wheel

 

  The man and woman begin by sitting facing each other. It would be best if you shuffled forward until you could wrap your legs around his torso. The man can now enter you, have him wrap one leg over you to hold you in place. To make the position steadier, have him keep his weight on his elbow, and you must hold your weight leaning back onto your hands.

On Your Mark

 

  Start by lying on your back on a chair with both legs straight up in the air. Your partner gets on his hands and knees with his behind facing you. It can be tricky to penetrate, so you may find it easier for your partner to be on his feet with his hands on the floor to balance him.

The Seated Ball

 

  The woman starts by crouching low on a bed. Her partner can enter her by moving closer in a seated position. She can then control the movement by rocking backward and forwards.

Kentucky Derby

 

  That is a piggyback ride sex position. Have your man jump onto your back as if you are giving him a piggyback. Have him enter you from behind and gently thrust.

Hovering Butterfly

 

  Begin by lying on your back on a complex piece of furniture. Have your man stand in front of you and place your legs over his shoulders. Have your hands lift your bum and hips. Have your man hold your bum to help support you.

The G-Spot Sniper

 

  The woman lies on her back and extends her legs. The man kneels right in front of her, in between her legs. He grabs her hips and pulls her closer to him while lifting her hips off the bed. She lifts her legs straight up in the air, pointing towards the ceiling. He then guides his penis and enters her. He only inserts the head of his penis, which is shallow penetration. That is to ensure that the expanded and sensitive penis head directly rubs only at the sensitive G spot.

The Waterfall

 

  The male should find a secure chair and sit on it. The female can position herself facing the male with her legs on either side. The female should then lower herself onto his penis for penetration. Once inserted, the male should use his hands to support the female behind her back and bottom. The female should then slowly lean backward until her head is on the floor. While performing, the male should support the female’s weight. However, the female should move slowly to ensure that the male is not experiencing any strain or d discomfort. iscomfort.

The Eagle

 

  The eagle has the female on her back with her legs spread open while the male inserts himself inside her from the front. He will grab her thighs and continue thrust into her while her legs are spread open, giving him a fantastic view of penetration, her clitoris, and her breasts and face during intercourse. She also has the freedom to stimulate her clitoris if necessary to achieve climax.

The Column

 

  This position involved both parties standing up, the male behind the female. The male will then insert himself inside her from behind, wrapping his hands around her waist and placing them on her pubic region.

The Good Spread

 

  To start, the gentleman should be lying on his back with his legs however he feels most comfortable. Then, the lady should mount him, facing him, but sitting upright. Each leg should be stretched out on either side of him, and she can lean forward slightly and use his chest to help her bounce up and down on him. Take care not to jump out of control, as that could hurt him. Then, he can admire a dmire her while she pleasures herself on him.

The Melody Maker

 

  To start, have the female lay back over a piece of furniture with her feet firmly on the floor. Then, he can come in between her legs le gs and penetrate her.

Stand and Carry

 

  She starts off lying down, and he will lean over her. She wraps her arms around his neck and her legs around his waist once he enters you. He then wraps his arms around her and brings her to a standing position.

 

THE BENEFITS OF KAMASUTRA  It spices up a relationship. Long-term couples often experience their relationship getting stale over the years. Trying out new positions can add spice to the relationship. While not everyone is athletic enough to try challenging situations, some classes promote intimacy, such as the Corkscrew or the Carousel.

It enhances a person’s sexual experience. Kamasutra not only focuses on sex. It values sex as more than just physical. It is a way to reach satisfaction by testing a person’s physical limit. Sex invigorates the body, strengthening the immune system at the same time? Overall, Kamasutra values the experience of sex because it is a way for couples to feel good about themselves physically and mentally. While experience and physical strength can play a significant role in how pleasurable and practical the more advanced sexual positions are, there is also one way for anyone to get themselves physically ready to try them out. That is also good advice for those worried about their flexibility or struggling with getting into the more accessible sexual positions:

  Take a yoga class or any other kind of exercise class that focuses on stretching

•

out your muscles and strengthening your core. The stronger an individual’s core muscles are, the better they will be at holding different physical positions and the more physical endurance they will generally have. The more limber and loosened up someone is, the easier it will be to maneuver into and hold trickier positions.

Further Steps and Practices to Spice up Your Sex Life Some people use one method to spice up their sex life to try making love or just starting their foreplay with pornography playing in the background. Some couples might start watching the pornography together to induce arousal; others like to have it on during foreplay as a guide. This system does not operate for everyone, but it is an excellent technique to try for those who want to comprehend more about their partner’s sexual preferences or want to communicate visually to their partner their sexual tastes in a stimulating and intriguing way. Something else couples can try when they want to enhance their sex life is to start their sexual exploits before ever being under the same sa me roof. Text messaging and the cap capability ability to send pictures with smartphones have made this much more convenient than in old decades where technology was not up to the task. This technique does require some level of trust between partners, particularly if there are going to be pictures, video, or audio recordings sent from one phone to another. The point of this activity is to make the most out of foreplay. Some couples start sending

one another dirty text messages as soon as they go their separate ways to work in the morning and steadily increase their sensuality and seductiveness until both parties are ready for physical foreplay and intercourse almost as soon as they arrive home that

 

evening. Some tips for safety and security for both men and women when trying this activity include:

  Do not put your face in any pictures or videos.   Do not mention names or specific places in audio recordings.

• •

•

not save any pictures or videos that you or your partner would not want   Do anyone accidentally stumbling across or finding if your phone is ever stolen.

  Do not open video and audio messages at work or in public if there is a chance

•

of getting in trouble. While some people may enjoy the risk (the risk might be a large part of why the couple has chosen this technique), if anything were to open unexpectedly or be taken by virtual hackers that can be used against, the dangers go from being exciting and a little entertaining to being very real and unfortunate.

Expert Tip for Couples Of All Ages Don’t ever let a dry spell be used as an excuse for giving up on a relationship. Intimacy is complicated, relationships are complex, and there are a lot of factors that can affect someone’s ability to become aroused:   Emotional •

         

•

Hormonal

•

Psychological

•

Social

•

Physical

•

Stress-related

Dry spells are natural, particularly for couples who have been together for long periods. While it is always possible a medical complication, for those who have seen a doctor about issues with their personal sex life and been cleared, the solution can be as simple as changing the routine and trying something new. Any of the ideas, techniques, and games mentioned throughout this book can be used as a means of reigniting a sexual spark (in yourself or your partner). Other options include visiting sexual supply stores or searching for sex advice online. More and more shops and galleries are popping up every day that cater to the sexual needs of people around the world regardless of how unusual or unique their preferences might be. No matter what interests you and your partner sexually, it is up to both of you to come to terms and communicate effectively to ensure the success and total gratification of your sexual, emotional, and romantic relationships!

 

KEEPING THE DESIRE ALIVE THE ULTIMATE TIPS TO IMPROVING YOUR SEX LIFE 

I t does not matter how far you have grown apart as a couple; it is amendable. No matter how horrible your sex life is as a couple, it is amendable. All that is required is a willing party. As an individual, you can work on improving your sex drive. Both couples should and must also be committed to the process. There are different methods of restoring the excitement, stimulation, and satisfaction into your sex life;

Communication So many couples, both men and women alike, find it extremely difficult to talk about their sexuality, either to the person of the same gender or the opposite. Many could not speak about how and what they wanted or liked when sexed. Some men like the handjob, their penis stroked, some like their nipples sucked, and many others like their partner being active, while some prefer to be in charge during sex. Most men do not know that women place a high value on foreplay before sex. They love to feel, want to be turned on; some like it slow and some fast. Some women like getting head, while some don't. The major cornerstone to a healthy relationship with your partner is excellent communication. A healthy dialogue can foster even a closer emotional bond. It is entirely correct to tell your partner what feels helpful to you during lovemaking, but you should wait for a neutral setting to discuss issues like orgasm troubles. These are conversations you have before getting in the mood. Know the right time to hold sexual talks. It is also suitable to note that criticism should be avoided. You don't expect your partner to listen calmly when you criticize, confront and assign blames to them about how they make love to you in a manner that you do not enjoy. Start by telling them what you want when they do it to you. Like how you enjoy her biting your nipples, how she holds you tightly during orgasm, how you enjoy his deep thrust. Then start talking about your needs. Make your partner feel appreciated. Learn to talk to your partner about changes in your body. Menopause may make your vagina dry; you might no longer get erections at the thought of sex as a man; you should be bold enough to address these issues with your partner rather than make them assume that you are losing interest in them sexually or that they cannot arouse you. Assumptions ruin relationships. Your relationship should get to a point where you can communicate freely with your partner. You should come to a place where you can tell her how you enjoy or don't enjoy her handjob. Tell him how excited you get when he gives you a head or if you don't enjoy it. Talk about how you want to be placed and the styles you enjoy during

lovemaking.

 

You may think that you are faking an orgasm to protect your partner's feelings; you are not. As challenging as it may be to talk about your sexual problems, it will be more challenging when you realize that the issue is buried under years of lies, hurts, betrayals and resentment.

 Assess The SSelf-Help elf-Help Services Treating any sexual problem has become very easy now than ever before. You may be able to resolve some minor sexual issues with just a few adjustments in your sex style; Always provide a better time to educate yourself about sex You will always find loads of self-help materials for every sexual issue in bookstores or the internet. Use them to help yourself and your partner become of your lovemaking lifestyle. You can always refer your partner to pages or passages of books or articles if talking to them might be misconstrued.

Learn to give yourself some time Your sexual response decreases with age. The physical changes in your body will always make you demand more time to get aroused and reach orgasm. You and your partner can improve on this by finding a quiet, comfortable, distraction-free setting for good lovemaking. After all, spending more time during sex isn't a bad thing, as it is time to try out new styles.

Find the G-spot The Grafenberg spot generally referred to as the G-spot, is the buildup of super-sensitive sponge-like tissue located somewhere within the roof of the vagina right about the entrance. It is found between the pubic bone and the front of the cervix, just about two inches into the vaginal opening. It is the key to an intense and explosive orgasm. Finding the G-spot is more accessible by self-exploration. The G-spot can only be located when a woman is sexually aroused. Rub your finger in a circular motion along the roof of your vagina while squatting or sitting, or have your partner massage the surface of your vagina until you notice a sensitive area raised like a small bump. When you touch your G-spot, it should feel slightly different from the other part of your vagina. Some women find the spot quickly, while others find it difficult. Whether you can find it yourself or not, many women feel their G-spot stimulated when the man enters during sexual intercourse. Positions like doggy or woman on top leaning backward are perfect for stimulating the G-spot. Couples faced with erection challenges can add G-spot stimulation to their lovemaking techniques for a positive and fun-filled experience.

More Tips To For Better Sex You may ask your partner to touch you in a manner that they would like to be touched. Such would indicate how much pressure you should use, whether they want a gentle touch or a firm grip.

Promote physical affection Engaging in kissing and cuddling is always essential for promoting your relationship's emotional and physical bonds.

 

Try out different sex positions. Developing and trying out different sexual positions adds interest to lovemaking and helps overcome sexual problems. For instance, continuous stimulation to the G-spot when a man enters his partner from behind helps the woman reach orgasm. There is no limitation to how many sex styles you can try during lovemaking; so far, there are no health conditions and implications involved.

Make use of lubricants. Vaginal dryness can be easily combated with lubricating liquids and gels. It can also be employed to avoid painful sex. That is a problem that can ag aggravate gravate low libido and increase relationship tensions.

Practice Kegel exercises Exercising the pelvic floor muscles is suitable for both men and women as it helps improve their sexual fitness and stamina. To practice kegel, tighten your abdominal muscle as if you were trying to hold your urine in midstream, maintain the contraction for two or three seconds, then release the power. Repeat the process ten times. Try to do five procedures in a day. These exercises can be done anywhere; while driving, sitting, or standing.

Oral stimulations

Oral stimulation of the clitoris and manual stimulation of the G-spot gives a woman an explosive orgasm.

You are not too old to fantasize. Do you like the romance and lovemaking styles you see in movies? Have you pictured sex with your partner in a notably different way? Then share them with your partner. That has been helpful for people with low sex drive.

No anxiety; try to relax. Try something fun together before lovemaking. You can play a game or go out for a nice dinner. Try some leisure procedures such as deep breathing, not so rigorous exercises, or yoga. Be comfortable in your skin.

Make use of a vibrator. A sex toy can help a woman explore her sexuality and learn about her sexual response, showing her partner what she likes and how she likes it.

Talk To A Doctor Asking a doctor might be a good idea when it comes to boosting your sex drive after you have exploited all home and self-help remedies to no avail. They will help in identifying underlying problems and recommend possible solutions or medicines.

Improve Your Sexual Stamina

It might seem like none of your efforts is working, don t give up! Consult your doctor to determine the cause of your sexual problem and recommend effective treatments. Your doctor can also link you with a sex therapist who will help you overcome issues that may be hindering your fun-filled sex life.

 

Exercise!!!!! The role of exercise in shaping your sex life cannot be overemphasized. Physical activity is top on the list of healthy behaviors to improve your sexual performance. Your sexual arousal depends on good blood flow; therefore, aerobic exercise, which strengthens your heart and blood vessels, is essential. You can also exercise for strength st rength training and stamina boosting. There are other health benefits to exercise, ranging from preventing heart disease, osteoporosis, some forms of cancer, helping you get a great night's sleep, and improving your mood.

Quit Smoking, Eat Right and Keep Alcohol Intake Moderate Do not smoke. Smoking has been proven to contribute to peripheral vascular disease, affecting blood flow to the penis, clitoris, and vaginal tissues. Women who smoke tend to enter menopause two years earlier than non-smoking women. If you need help with quitting, try out patches or nicotine gum, you can also ask your doctor for advice. Keep alcohol intake in check, be moderate. Men with erectile dysfunction can find having one drink relaxing, but heavy alcohol use can worsen the condition. Heavy alcohol consumption over a prolonged period can damage the liver, leading to increased estrogen reproduction in men. In ladies, alcohol can trigger hot flashes and disrupted sleep, intensifying problems already present in the body during menopause.

Too many fatty foods lead to high blood cholesterol and obesity. Both pose a significant risk factor for cardiovascular disease. Increased libido is an added benefit to those who are losing extra pounds.

Use Your Imagination Even in the best of relationships, sex becomes boring after a certain number of years. But you can rekindle the spark with a little bit of imagination. Try sex in different places; on the living room floor, on the kitchen slab, under the shower, and so on. Anywhere your mind can imagine, try it out. Be adventurous. Try reading erotic books and watching inspiring films. Provide an environment that appeals to all your senses for sex, the sound of music, the aromatic scent of flowers around the room, and some candlelight. Make good use of this heightened sensual awareness when making love to your partner.

Be Playfully Romantic Give love notes in your partner's pocket for them to find later. Take a bath together. Tickle each other. Laugh out loud. Read love poems to each other under a tree. Surprise each other with flowers and cards when there is no special occasion. Plan a work-free day to get intimate. Never be too familiar with your partner or used to them; it cripples the excitement in your relationship.

Be Creative If you're used to making love on Friday night, try Sunday morning instead. Experiment with

new sex styles and activities. Wear sexy lingerie if you have not worn it before to press the reset button on your sex life. Think outside the box; do something new to create a sense of intimacy and bonding with your partner. If your mind can think it, you can do it.

 

CAUSE OF DECLINING OF DESIRE 

I t happens to many folks; however, not many need to discuss it - mainly when "it" is a low libido. significant job in ourin idea masculinity. shouldVirility satisfy:assumes "Genuineamen are consistently theof state of mind."There's this thought you Yet, that is not valid. Bunches of men have a low sex drive for a ton of reasons. Furthermore, there are numerous approaches to treat it.

What Causes It? Once in a while, any number of things, some physical and some mental, it's both. Physical issues that can produce low libido to incorporate low testosterone, physician recommended prescriptions, excessively little or an excess of activity, and liquor and medication use. Mental issues can include wretchedness, stress, and problems in your relationship. Around 4 out of 10 men over age 45 have low testosterone. While testosterone substitution treatment remains to some degree dubious, it's likewise a typical answer for the issue. "Supplanting treatment with any of the different testosterones accessible can help libido," says M. Leon Seard, II, MD, a urologist in Nashville, TN. "Additionally, just getting solid can help." Nobody thing causes low libido. So it's significant to converse with your PCP if you're concerned your sex drive has dropped. When he makes sense of the causes, he can disclose the best strategy or allude you to another specialist who can.

How Is It Treated? Contingent upon the reason, potential medicines include: More beneficial lifestyle decisions, improve your eating routine, get regular exercise and enough rest, cut down on the liquor, and lessen pressure. Change to another medicine if you're on influences your libido.

Testosterone substitution treatment Directing Your primary care physician may prescribe treatment if the issue is mental. Much of the time, a low libido focuses on a craving for a closer association with your accomplice - one that isn't sexual, yet at the same time personal. It can assist with talking through these issues with an advisor, either alone or with your accomplice. If the problem is gloom, antidepressants can help. Some of them bring down your sex drive, however. Shouldn't something be said about the drugs you may have found in TV and magazine advertisements, similar to Cialis, Levitra, and Viagra? These don't help libido. They assist

you with getting and keeping erections.

 

The main concern: Know your body and mention to your PCP what you're feeling. Try not to keep down. That is the primary way he'll know whether the foundation of the issue is physical, mental or both. Also, the sooner you know, the sooner you can return to feeling like yourself once more. Low libido portrays a diminished enthusiasm for sexual activity. It's solely assumed to lose enthusiasm for sex now and again, and libido levels fluctuate throughout life. It's furthermore typical for your advantage not to coordinate your accomplices now and again. As it may, low libido for an extensive period may cause worry for specific individuals. Sometimes, it can be a pointer of an essential well-being state. Here are a few possible p ossible causes for low libido in men.

Low testosterone Testosterone is a significant male hormone. In men, it's, for the most part, created in the balls. Testosterone is answerable for building muscles and bone mass and stimulating sperm creation. Your testosterone levels moreover factor into your sex drive. Ordinary testosterone levels will fluctuate. Be that as it may, grown-up men are considered to have low testosterone, or low T, when their levels fall underneath 300 nanograms for every deciliter (ng/dL), as indicated by rules from the American Urological Association (AUA). When your testosterone levels decline, your sex craving likewise diminishes. Diminishing testosterone is an ordinary piece of maturing. In any case, an uncommon drop in testosterone can prompt diminished libido. Talk with your prominent care physician if you find out this may be an issue for you. You might have the choice to make enhancements or gels to expand your testosterone levels.

Prescriptions Taking specific prescriptions can bring down testosterone levels, which thus may prompt low libido. For instance, circulatory strain drugs, for example, ACE inhibitors and beta-blockers, may forestall discharge and erections. Different meds that can bring down testosterone levels include:

       

•

chemotherapy or radiation medications for the disease

•

hormones used to treat prostate malignant growth

•

corticosteroids

•

narcotic torment relievers, for example, morphine (MorphaBond, MS Contin) and oxycodone (OxyContin, Percocet)

  an antifungal prescription called ketoconazole   cimetidine (Tagamet), which is utilized for acid reflux and gastroesophageal

• •

reflux ailment (GERD)

 

  anabolic steroids, which competitors might use to expand bulk   certain antidepressants

• •

If you're encountering the impacts of low testosterone, converse with your primary care physician. They may encourage you to switch meds.

Fretful legs disorder (RLS)

Fretful legs disorder (RLS) is the wild desire to move your legs. An analysis found that men with RLS are at a higher hazard for treating erectile brokenness (ED) than those without RLS. ED happens when a man can't have or keep up an a n erection. In the investigation, scientists found that men who had RLS events in any event five times each month were around 50 percent bound to create ED than men without RLS. Additionally, men who had RLS views all the more now and again were much bound to get barren.

Sadness Sadness changes all pieces of an individual's life. Individuals with misery experience a decreased or finish absence of enthusiasm for exercises they once discovered pleasurable, including sex. Low libido is likewise a symptom of certain antidepressants, including:

  serotonin-norepinephrine reuptake inhibitors (SNRIs, for instance, duloxetine

•

(Cymbalta)

  particular serotonin reuptake inhibitors (SSRIs), like fluoxetine (Prozac) and

•

sertraline (Zoloft) Nonetheless, the norepinephrine and dopamine reuptake inhibitor (NRDI) bupropion (Wellbutrin SR, Wellbutrin XL) hasn't been appeared to decrease the libido. Converse with your primary care physician if you're taking antidepressants and you have a low libido; they may address your reactions by modifying your portion or having you change to another drug.

Interminable disease When you're not feeling excellent because of the impacts of a persistent well-being condition, for example, ceaseless agony, sex is likely low on your rundown of needs. Specific ailments, for example, malignant growth, can diminish your sperm creation, consider reasonably. Other ceaseless diseases that can ca n negatively affect your libido include:

       

•

type 2 diabetes

•

weight

•

hypertension

•

elevated cholesterol

•

disapp ointment   ceaseless lung, heart, kidney, and liver disappointment

 

If you're encountering a persistent disease, talk with your accomplice about approaches to be private during this time. Likewise, you may think about observing a marriage mentor or sex advisor about your issues.

Rest issues The Journal of Clinical Sleep Medicine examination found that nonobese men with obstructive rest apnea (OSA) experience lower testosterone levels. Thus, this prompts diminished sexual action and libido. In the examination, analysts found that about 33% of the men with severe rest apnea also had diminished testosterone degrees. In another ongoing study in youthful, sound men, testosterone levels were diminished by 10 to 15 percent following seven days of rest limitation to five hours of the night. The scientists found that the impacts of limiting rest on testosterone levels were evident between 2:00 pm and 10:00 pm the follo wing day.

Maturing Testosterone levels, connected to libido, are most elevated e levated when men are late adolescents. adole scents. It might need more time to have climaxes, release, and become excited in your more established years. Your erecting may not be as active, and it might take more time for your penis to get erect. In any case, drugs are accessible that can help treat these issues.

Stress If you're diverted by circumstances or times of high weight, sexual want may diminish. That is because stress can disturb your hormone levels. Your conduits can limit amid pressure. This narrowing limits bloodstream and conceivably causes ED. One investigation distributed in Scientific Research and Essays bolstered the thought that pressure directly affects sexual issues in the two people. Another investigation of veterans with post-horrendous pressure issues (PTSD) found that the pressure increased their danger of sexual brokenness more than triple. Stress is difficult to keep away from. Relationship issues, separate, confronting a friend or family member's passing, budgetary stresses, another infant, or a bustling workplace, are only a portion of the life occasions that can influence the longing for sex. Stress the executive's methods, for example, breathing activities, reflection, and conversing with an advisor, may help. For instance, in one examination, men who were recently determined to have ED indicated significant improvement in erectile capacity scores after taking an interest in the a-week pressure executive's program.

Low confidence

Confidence is characterized as the general conclusion an individual has about themself. Low confidence, low conviction, and poor self-perception can negatively affect your emotional well-being and prosperity.

 

If you feel ugly or unwanted, it'll likely discourage sexual activities. Hating what you find in the mirror can even make you need to abstain from engaging in sexual relations by and large. Low confidence may likewise cause tension about sexual execution, which can prompt issues with ED and diminished sexual want. After some time, confidence issues can bring about more significant psychological wellness issues, for example, gloom, tension, and medication or liquor misuse — all of which have been connected to low libido.

 

 AFTER PLAY  

 A fter play is the last stage stag e of lovemaking, and it is often neglected. Many couples prefer to conclude with theplay sexual and avoid potentially embarrassing moments in bed. In can my opinion, the after is asact important as the other parts, and it is a sp special ecial moment that reinforce the relationship and lead to more fantastic sex. Yet, what is after play? In a real sense, it implies what you do after you play (i.e., engage in sexual relations). While normal post-coital activities incorporate nodding off, going after your telephone, or in any event, leaving the space to continue ahead with your day or night, there are other activities that you can do as a couple. After play does not need to last ages, even only a couple of minutes of closeness will do; being together just after sex helps couples feel less void after a particularly private act –  as would be the situation if one of you dismisses after you're finished. You have probably noticed that men are more likely to nod off not long after they have intercourse, otherwise known as no after play at all, yet you should not be angry with your accomplice for doing this since he, in a real sense, cannot resist. There are many possible biochemical and evolutionary reasons for post-sex sleepiness, but no one has pinpointed the exact causes.

Pillow Talk Talking after sex is an excellent way to reinforce the relationship, share feelings and become closer as a couple. You don't need to say romantic things; this is just an ideal chance to reveal to one another how you feel. Besides, on the off opportunity that you have been together for quite a while, it's an excellent chance to talk about whatever you want, share your emotions, and remind each other that you are a team! If you are both openminded and relaxed, you could even direct an after-death analysis (in a sexy way, obviously) of your sex meeting. You can select the pieces you loved most and what you might want to attempt sometime later or require improvements. The important thing is that you understand you can get good value from your time spent doing pillow talk.

 

 

Kiss Each Other It might seem obvious, but kissing is another way to conclude a fantastic evening; enlarge this concept, maybe involving a few more relaxed Kama sutra kisses from the segments before. That might be the beginning of the second round if you still feel playful!

 A Romantic Shower

 

  Another idea to close the evening could be to take a shower together. If you both need to clean up after your sex meeting (all around done getting so hot and hot!), why not do so together in the shower? It prolongs the intimacy you shared during sex, and if you add stimulating props like fragrant healing candles or shower salts, it could make it similarly as sexy as well.

Cuddling together Try not to hurry to unravel after you've both arrived at the end goal. Stays folded over one another and kiss and nestle for a piece. Delicate, non-sexual kisses are best as, even though it's OK on the off chance that it prompts Round Two, that isn't the objective of after play. Indeed, even lying together clasping hands is great as maintaining physical contact is.

 

 

Enjoy a chuckle Offer a joke or essentially make each other snicker. Chuckling together is a fast and straightforward approach to bond with your accomplice. Also, if your after-sex shine by one way or another is not sufficient, snickering together will put a major grin all over as well. That is a way to show that your relationship can go beyond physical attraction and make your partner understand that eventually, you will be there to laugh together and enjoy the moment. Also, a good laugh and some chat can give you time to recharge the batteries and start the second round.

 

CONCLUSION 

W hen it comes to sex, there are hundreds if not thousands of ways to please your partner. In pleasing conclusion, wepartner. will leave you with a few tips for each sex for you to keep in mind when your With men, remember that they want to feel desired too. Due to standards in society, women are often the objects of desire, and men are considered the owners of desire. Sex is something we make happen, which means we can make it exciting, fresh, and new. An excellent way to make your man feel like the most desirable man alive is to grab him. Yeah, we mean there. It is a great way to initiate sex, and it makes your man feel wanted and desired. Morning sex is also a great way to start the day. He will have a spring in his step and will be smiling all the way to work. Where men want to feel desired and love the idea of their partner p pursuing ursuing them each once in a while, women frequently feel the same; it may sound strange because, as we stated a moment ago, women are the object of desire. Nevertheless lovely it may be to have an attractive person take notice, it is far more desirable for the partner to note how beautiful their woman is. Tell her and show her regularly. Women can sometimes find it difficult to feel sexy between work, children, and household duties. Holding her hand in public, kissing her on the cheek, or even just telling her how beautiful she is are great ways of keeping your woman’s confidence levels high. It also triggers those thoughts in her mind and will keep her revved up and ready to go. You can also try to abstain from sex for some time. That is a great way to build some severe sexual tension. Holding off for several days while in the interim touching and teasing each other will make for a truly orgasmic experience when the two of you do have sex. Do not forget the foreplay, though. Even though you have been building that sexual tension for the past couple of days, you still want to include foreplay. A good thing to remember is to include that pre-sex game 99.9% of the time. The occasional quickie is the exception to that rule. Communicate with one another and provide direction. Remember that your partner does not have the exact parts you do. They cannot see inside your head and understand your likes and dislikes. If something does not feel good, tell them. Likewise, if something feels good, make sure they know that too. Maintain things as positive as you can when giving direction. You do not want it to sound rude or make your partner feel inadequate. That is a mood killer. Earlier, we talked about role play, but did you know you can play games with your partner while naked? There are so many differences for you to choose from. Naked twister, naked charades, strip poker, the list goes on and on. You can take any game and turn it into sexy time just by removing an article of clothing now and then. If you choose to play naked charades, try acting out the things you would like to do to your partner. You can also try a

charades, try acting out the things you would like to do to your partner. You can also try a Simon Says or Do as I do along the game lines. Each of you can take turns being in charge of the game. Start by touching yourself and have your partner mimic your movements. It is a super fun way to tease and tantalize.

 

As a woman, you can learn to enjoy e njoy the occasional quickie. Get up a few minutes before him and prepare yourself in the morning. Do whatever you usually do when you stimulate yourself, only stop before you have an orgasm. Then, go out and wake your man up for some scorching impromptu sex. He will love it and so will you! There are many more than those we covered, so take some time and explore your partner’s body. Find the zone that gets them going but do not stop once you have found a new one. Continue to examine regularly. It is solely part of the fun of foreplay and having sex. Focus on your partner. It is elementary to get distracted by everything we have going on in life, from work and bills to children and family. Believe it or not, your partner will be able to tell that you are distracted. Clear your mind of anything and everything not related to sex. Have fun. You do not get nearly as many moments to enjoy one another as you should. When the opportunity does arise, you will want to take full advantage of it. Keep things spicy. Find new places to have sex. It would be best to be careful of public places as that is against the law. There are probably unchartered territories in your house. You can try the kitchen counter, the table, the bathroom sink. Up against the wall or bedroom door is always fun. It is always fun to explore new horizons, from new places to new positions. In addition to Tantra, you can look into the art of the Kama Sutra. Like Tantra, it has been around for ages, and it is a fantastic method to try, especially if you and your partner shy away from things like role play, exhibitionism, swinging, or threesomes. Tantra and Kama Sutra are ways for you and your partner to explore one another and realize that special, ultra-deep connection that makes relationships more robust and healthier. When we are talking about broadening your sexual horizons, it just means trying something you may not think you will like. After all, you never understand until you give it a try. Push your sexual limits and have a great time doing it!