Sesion Iii de Psicoprofilaxis

   

Slhvcrshded Leohglei _eltheag Eltûlcz dc Feygig 

JEOSITED OHCLOHE_ FÈDHOE_  Csoucie ^rgjcshglei dc G`stctrhohe 

_C_HßL ? OSP_G ; ^_HOG^PGJHIERH_ DGOCLTC ; USH_^C AGFC[ FERHFHIHELE C_TSDHELTC_; Pgquc Csoudcrg Fhidrcd  @rgloelg Oesthiig Mclhe





Feauhõe Obuobg _eiezer Kustg Aiedys Fhicle  Oe`rcre Oeobe Eydcc 

 

_C_HßL ? ^_HOG^PGJHIERH_ JH_HGIGAÆE DCI ^EPTG

 

G@KCTHZG_ Der e oglgocr ies oeuses jhshgiÿahoes y pshogiÿahoes dci dgigr cl ci pertg. Pcoglgocr igs shalgs y scõeics dci hlhohg dc ie`gr dc pertg. Hljgrfer sg`rc ie hfpgrtelohe dci oglteotg prcogz phci e phci dc ie fedrc y ci/ie rcohèl leohdg/e y ci rgi dc ie percke  y ie jefhihe. Ckcrohter ies tèolhoes y/g cstretcahes pere dhsfhluhr ci dgigr cl ci pertg.

 

EOTHZHDED

PCOC^OHßL • Hltcareohÿl dci arupg y fgthveohÿl. • rctrgeihfclteohÿl

FETCPHEIC_

TÈOLHOE_ X FÈTGDG_

• Jgldg fushoei dc ie

zgle. • Cxpgshthve. • ^erthohpethve. • Dhlåfhoe.

• Hdclthjhoeohglcs. • ^hzerre y eoocsgrhgs. • ^iufglcs. • • • •

Cquhpg dc sglhdg. OD. Ouedcrlg dc rcahstrg. Terkcte dc eshstclohe.

 

0> fhl

Eothvhded; oglocptgs  `åshogs

Ogltreoohÿl utcrhle. Pcieohÿl tcfgr - dgigr 

 

Ci dgigr quc sc pcroh`c dureltc ci cf`erezg, ogfclzeldg pgr ci tcfgr quc sc pucdc sclr eltc cste dcsoglgohde cxpcrhclohe dc ies ogltreoohglcs utcrhles. Cste pcrocpohÿl sc pucdc hlhoher tcfprelefcltc eircdcdgr dc ies 0> scfeles dc cded acsteohglei cl luiæperes y scfeles eltcs cl  

ies fuiperes.

 

Hlhohg dc ie`gr dc pertg y shalgs dc eierfe; eierfe ;  sc prgduoc oueldg cfphczes e sclr ogltreoohglcs pcrshstcltcs. Cstes ogltreoohglcs sc vucivcl fås jucrtcs, fås rcauiercs y fås jrcoucltcs ogl ci cfpg. Beocl quc ci ouciig dci ûtcrg sc cxpelde (sc dhietc) y sc e`ieldc, edcfås dc eogrtersc y elersc (`grrersc) pere pcrfhr quc ci `c`è cltrc cl ci oelei dc pertg.

Tu `c`è sc fucvc fclgs dc ig be`htuei. _hcltcs ule ogltreoohÿl oede 53 fhlutgs. Bey seihde dc selarc pgr ie veahle. Lgtes _eihde dc iæquhdg pgr ie veahle. Thclcs dgigr dc oe`cze. ^rcscltes bhlobezÿl dc tg`hiigs, oere g felgs. Thclcs vhshÿl `grrgse g vcs iuocohtes. Thclcs zuf`hdg dc gædgs. ^rcscltes dgigr cl ie `goe dci cstÿfeag. ^edcocs dc dgigr g erdgr ei grhler. Thclcs c`rc. Lgtes ukg veahlei quc erdc, prgduoc ogfczÿl g felobe.

 

Fètgdgs letureics dci ogltrgi dci dgigr  Cxhstcl verhes jgrfes dc eihvher ci dgigr shl tgfer fcdhoefcltgs. Cstes hloiuycl ies shauhcltcs; ie ogfpeõæe dc gtres pcrsgles quc gjrcocl epgyg tèolhoes dc rciekeohÿl, ogfg rcsphreohÿl prgjulde, fushogtcrephe. ul ef`hcltc rciekeltc= fgvcrsc y oef`her dc pgshohÿl jrcoucltcfcltc= fesekcs= ygae= tgfer ul `eõg g ule duobe user ergfes oeifeltcs (ergfetcrephe)

 

Pgi dc ie acsteltc, percke y jefhihe Ci epgyg hlogldhohglei dci pedrc e ig ierag dci dc cf`erezg eyude igs e ieoef`hgs fedrc e felcker fckgr felcre dc bufgr, ci cstrès y tgde ie cxpcrhclohe quc supglc ie cspcre dc ul `c`è.

 

Fhtgs orcclohes y ogstuf`rcs

 

Bhdrgtcrephe;  Ie tcrephe eouåthoe g bhdrgtcrephe cs ul thpg dc

tretefhcltg quc uthihze ci eaue pere rcieker y jgrteicocr ies erthouieohglcs, eihvher pgsh`ics dgigrcs y prgfgvcr ci fgvhfhcltg ogrpgrei.

 

vhsueihzeohÿl;

Cs ule tèolhoe fcltei fås uihzede y earede`ic, quc oglshstc cl vcr eiag ogl ie hfeahleohÿl, cs cie`grer ule hfeacl, deric vhde.

 

Hljushglcs, scaûl feluei pertg vcrthoei;

 

Dcrcobgs y rcspglse`hihdedcs; •Eshsthr e tgdgs igs ogltrgics prcleteics y •Hlarcsg aretuhtg ei prgarefe dc

ogltrgi prcletei. •Ogltrgics aretuhtgs •Pcfhshÿl e cspcoheihste oueldg sc

rcquhcre. •Cxåfclcs dc ie`gretgrhg pere dcsoerter sæjhihs, ZHB ygdgltgigaæe, B@. •Cogarejæe, ohtgigaæe, •Eshsthr ei tre`ekg dc pertg eogfpeõede

trecr shcfprc ci oerlct. •Pceihzer igs cxåfclcs grdcledgs cl ci thcfpg hldhoedg pgr ci fèdhog. •_cauhr ies rcogfcldeohglcs dedes pgr ci  pcrsglei dc seiud. •Eshsthr ei fèdhog eltc oueiquhcr shalg y sæltgfe dc eierfe. •Epihoersc ies veoules rcqucrhdes. •Tgfer ies vhtefhles y fhlcreics quc sc cltrcael cl ci ogltrgi prcletei. •Pcspgldcr ogl jrelqucze ei hltcrrgaetgrhg quc rceihze ci pcrsglei dc seiud.

TÈOLHOE_ X FÈTGDG_

 

•

IISZHE DC HDCE_

•

•

Cxpgshohÿl dheigaede

ESDHGZH_SEI

FETCPHEIC_

 

•

Mht cduoethvg ( rgtejgihgs, vhdcgs, OD, iefhlerhgs, fequctes jgiictcræe)

 

•

Cquhpg dc sglhdg

•

DZD, TZ

 

•

OD(fûshoe igoei)

 

Ahfleshe g`stètrhoe

 

CKCPOHOHG_ DC OEICLT OEICLTEFHCLTG EFHCLTG

5

0

 

CKCPOHOHG_ DC OEICLTEF OEICLTEFHCLTG HCLTG

?

4

  

Tèolhoes dc rcsphreohÿl cl ogltreoohÿl utcrhle 0

Pcsphreohÿl tgråohoe 5

Pcsphreohÿl e`dgfhlei

?

Pcsphreohÿl kedceltc

 

^G_TSPE_ ELTHEIAHOE_

^gsture dc phc

^gsture dc ouoihiies

^gsture pgshohÿl bgrhzgltei

^gsture dcoû`htg ietcrei hzquhcrdg

 

FE_EKC_ HLTCAPEIC_ X IGOEIH[EDG_

0

5

4

?

 

TCOLHOE_; CKCPOHOG_ DC OEICLT OEICLTEFHCLTG EFHCLTG

_C_HGL HHH

 

CIGLAEOHßL DC @PE[G_ X DC OHLTSPE

Csthrercfgs `rezgs beohe errh`e,igsogfg sh quhshèrefgs tgoer ci tcobg. Dc`cfgs sclthr ci csthrefhcltg dcs dc ies phcrles y oedcre beste ie pulte dc igs dcdgs.

 

PGTEOHGL DC OSCIIG

dcsdc dc phc giescltede= pgshohÿlhlsphrer hlhohei  y cxphrer ci ehrc fhcltres ahres ie oe`cze beohe ie dcrcobe, feltclhcldg ie pgshohÿl ulgs scauldgs, hlsphrer y vgivcr e ie pgshohÿl hlhohei cxpuiseldg ci ehrc. Pcpcthr ci ckcrohohg dc : e 2 vcocs.

PGTEOHßL DC IG_ FÛ_OSIG_ ISF@EPC_

 

_hèltetc cl ci sucig ogl ies phcrles oruzedes. Eaerre ci phc dcrcobg ogl ie felg hzquhcrde. Iucag, fucvc ie felg beohe etrås hzquhcrde y e`rc icltefcltc ie pertc supcrhgr dci oucrpg beohe ie dcrcobe.

 

CIGLAEOHßL DC FÛ_OSIG_ HLTCPLG_ X ^COTGPEIC_   ^COTGPEIC_

Ogigoe tus felgs cl ie percd e lhvci dc tus bgf`rgs, ihacrefcltc scperedgs, dg`ie icltefcltc igs ogdgs y `eke tu pcobg beste quc tu `er`hiie iicauc e ie ie percd, feltclhcldg cspeide rcote.

 

CIGLAEOHßL DC FÛ_OSIG_ DGP_EIC_ Ogltrec ci e`dgfcl y erquce icvcfcltc ie cspeide. _gstèl dureltc verhgs scauldgs y iucag rcieke ci cstÿfeag y ie cspeide= feltèl ie cspeide ig fås piele pgsh`ic. Lg dckcs quc ie cspeide sc ourvc. Eufclte dc felcre areduei beste iicaer e ies 5> rcpcthohglcs.

 

PCJGP[EFHCLTG DC IG_ FS_OSIG_ E@DGFHLEIC_

jgrteicocl igs fûsouigs quc hltcrvhclcl cl ci pertg, eyudel e prcvclhr ci cstrcõhfhcltg y jeohihtel ie rcoupcreohÿl dcspuès dc der e iuz.

 

PC_^HPEOHßL E@DGFHLEI •_c trete dc ogacr ehrc

pgr ie lerhz, y bhlobe ci e`dgfcl y dcspuès sc ve cxpuiseldg ci ehrc icltefcltc pgr ie `goe.

PC_^HPEOHßL; ^PGJSLDE, _SEZC, ICLTE X ^PGJSLDE.

 

Cstc thpg cl dc ogacr rcsphreohglcs oglshstc ci ehrc pgr ie lerhz y sgiterig pgr ie `goe, pcrg tgfeldg ci ehrc dcsdc ci vhcltrc. Cstc thpg dc rcsphreohÿl dureltc ci pertg sc rceihze dureltc ie prhfcre pertc dci ogltreoohglcs. pertg, oueldg cfphczel ies

PC_^HPEOHßL; KEDCELTC

 

sc dc`crå tgfer ehrc pgr ie lerhz y cxpuiserig pgr ie `goe cl pcqucões råjeaes, ogfg sh rceifcltc cstuvhèscfgs kedceldg . lerhz-`goe-`goe= lerhz-lerhz-`goe-`goe. Cste rcsphreohÿl dureltc ci pertg cs ie fås eoglscke`ic pere ogltrgier ies aeles dc cfpuker cl ie jesc dc ie dhieteohÿl.

 

PC_^HPEOHßL; _S^CPJHOHEI X _G_TCLHDE G DC @IGUSCG. _c esgohe ci rhtfg rcsphretgrhg e ies sclseohglcs dc ie ogltreoohÿl. E fcdhde quc eufclte ie hltclshded dc ie ogltreoohÿl, ci rhtfg rcsphretgrhg cs fås råphdg y supcrjhohei. Lgte; cs ul thpg dc rcsphreohÿl quc pucdc prgvgoer bhpcrvclthieohÿl, eagte y sc uthihzerå ûlhoefcltc oueldg sce hfpgsh`ic rceihzer rcsphreohglcs dc csphreohÿl prgiglaede.

 

Fetcrheics - Cquhpg dc sglhdg -

OD fûshoe dc ie zgle

DZD - TZ

 

AHFLE_HE G@_TÈTPHOE EOTHZHDED PCIEKEOHßL • ^gshohglcs dc rciekeohÿl. • ^gshohÿl hdcei dc rciekeohÿl.

 

TÈOLHOE_ X FÈTGDG_ ^gshohglcs ûthics dureltc ie prhfcre ctepe dci pertg (jesc dc dhieteohÿl}

Dcef`uieohÿl; ci peohcltc dc`c cfpczer edgpteldg ie iiefede pgshohÿl dc phc ogrrcote. ^ere ciig dc`c edcielter ule phcrle e ule dhstelohe quc ic rcsuitc hloihleldg e ieoÿfgde vcz ie pcivhs ihacrefcltc beohe dcieltc y e`ekg. 

Hloihlersc sg`rc ie oefe y/g `elog.

_cltersc cl ule shiie, pcigte, shiiÿl, cto.

 

^gshohÿl dc ouetrg pultgs dc epgyg g pcrrhtg.

FETCPHEIC_

^gshohÿl dc rgdhiies

• • • •

Ogiobglcte. _hiies. Csjcres. Ogkhlcs.

• Eifgbedes. •

^gshohÿl scfh bgrhzgltei dc ogstedg

Cquhpg dc sglhdg. • OD

EOTHZHDED

 

Pcogfcldeohglcs y terces Pcjgrzer ies shauhcltcs hdces; 5. Cs hfpgrteltc ie perthohpeohÿl dci eogfpeõeltc cl ci prgocsg dc cf`erezg, y su eyude pere preothoer igs ckcrohohgs

0. Hldhoer quc sc dc`c dc preothoer cl oese ies tèolhoes eprcldhdes cl ie scshÿl.

?. Jcihohterie pgr su perthohpeohÿl y tre`ekg.

4. Jhker ci dæe y bgre dc ie prÿxhfe scshÿl.

 

Tèolhoes - Fètgdgs

Fetcrheics

^erthohpethve

-

Dhlåfhoe

dcdc scauhfhcltg - Jhobe Terkcte eshstclohe - Ouedcrlg dc rcahstrg