Semana 1 MOTIVACION Y EMOCION

 

EC]JYAFJCO Z HECFJCO Vheaoa 1 Buja 1 Fuhstcohs iuomaehoanhs iuomaehoanhs mhn hsumjc mh na ectvafjöo7 Na ectvafjöo hxpnjfa na iuhrza mh na fcomufa. quê nh prcpcrfjcoa a na fcomufa mh uoa phrscoa su hohrbåa y mjrhffjöo. Hohrbåa7 Hn fcepcraejhoc thoh icranhza, johosjmam y phrsjshofja. Mjrhffjöo7 Hn fcepcraejhoc thoh uo prcpösjc. Ectvcs7 Jmhotfa ohfhsjmamhs, fcbojfjcohs fcbojfjcohs y hecfjcohs (prcfhscs quh hohrbjzao y mjrjbho na fcomufa. Ohfhsjmamhs7 Fcomjfjcohs hshofjanhs y ohfhsarjas para na prhshrvafjöo mh na vjma y na ourjfjöo mhn Ohfhsjmamhs7 frhfjejhoc y hn ljhohsar. Fcbojfjcohs7 Vco sufhscs ehoanhs hsphfåfcs (frhhofjas (frhhofjas y hxphfatvas). Vco icreas mh phosaejhoc y mh fcocfjejhoc rhnatvaehoh muramhras. Hecfjcohs7 Threjho rhaffjcoar mh eaohra amapatva a ncs afcohfjejhocs jepcraohs mh ouhsras vjmas. Ectvcs Hxråoshfcs7 Jofhotvcs y fcoshfuhofjas fcoshfuhofjas aeljhoanhs quh prcpcrfjcoao hohrbåa y mjrhffjöo a na fcomufa. Hxprhsjcohs mh na ectvafjöo7 Tcohr ahofjöo a ncs aohfhmhohs fcocfjmcs quh mao crjbho a ncs hsamcs hecfjcoanhs. Oc sjheprh sh fcocfho ncs aohfhmhohs, aså quh `ay quh joihrjrncs a partr sus eaojihsafjcohs eaojihsafjcohs ho na fcomufa, na sjcncbåa y na auchvanuafjöo. Fcomufa7 Ho psjfcncbåa y ljcncbåa, hn fcepcraejhoc hs na eaohra mh prcfhmhr quh thoho nas phrscoas u crbaojsecs, ho rhnafjöo fco su hocroc c euomc mh hseuncs. Hsiuhrzc7 ]ralagc apnjfamc para fcepnhar uoa arha. A eaycr mheaoma eás ralagc y eás hsiuhrzc. Nahofja7 ]jhepc quh uoa phrscoa rhrasa uoa rhspuhsa quh sjbuh a na prhshoafjöo jojfjan mh uo afcohfjejhoc hsteunaoh. Thrsjshofja7 ]jhepc raosfurrjmc mhsmh quh hn jojfjc mh uoa rhspuhsa `asa su hrejoafjöo. Xoa phrscoa quh phrsjsh ho uo afc mjrjbjmc `afja uoa eha muraoh uo thepc prcncobamc hxprhsa uo ectvc eás johosc. Na phrsjshofja hs hn hsiuhrzc a nc narbc mhn thepc. Hnhffjöo7 Na hnhffjöo c prhihrhofja, Na prhihrhofja jomjfa na iuhrza mh ncs ectvcs sulyafhohs.

 

Trclaljnjmam mh rhspuhsa7 Hs hn o÷ehrc mh cfasjcohs ho quh uoa rhspuhsa mjrjbjma `afja uoa eha cfurrh muraoh uo o÷ehrc mh cpcruojmamhs ho quh hsa thoh na pcsjljnjmam mh prhshoarsh. Hxprhsjcohs iafjanhs7 Fceuojfao hn fcohojmc hsphfåfc mh shotejhocs y hecfjcohs. Hxprhsjöo fcrpcran7 Na pcsura, faeljcs mh mjsrjlufjöo mhn phsc mhn fuhrpc y ncs ecvjejhocs mh nas pjhroas, lrazcs y eaocs (uo puñc fhrramc) eaojhsas mhshcs y prhihrhofjas sulyafhohs. Ijsjcncbåa7 Na sjcncbåa sh ejmh ho7 rjec farmjafc, prhsjöo arhrjan, irhfuhofja rhspjracrja, mjnaafjöo mh na pupjna, fcomuftvjmam mh na pjhn, fcohojmc mh pnasea saobuåohc, horh cras. Ohurcraosejscr7 Vusaofja quåejfa quh iuofjcoa mhorc mh uoa rhm mh fceuojfafjöo quh jouyh ho cras fênunas. @crecoas7 Njlhramas pcr nas bnáomunas para aihfar örbaocs fcrpcranhs. Tsjfcsjcncbåa7 Hs na iusjöo mh psjfcncbåa y sjcncbåa. Lusfa clshrvar föec hn fuhrpc prhpara sus sjsheas ljcnöbjfcs para mhsarrcnnarsh psjfcnöbjfa y fcomufuanehoh (Fcoohnn & Rhnnlcro, 1::1). Hepnha mjf`c fcocfjejhoc para fceprhomhr na sjcncbåa mh na ectvafjöo y na hecfjöo. Ncs fjofc sjsheas mh hxfjafjöo fcrpcran quh hxprhsao na ectvafjöo y na hecfjöo sco7    

Farmjcvasfunar7 Tnasea7 Aftvjmam cfunar7 Hnhfrcmêrejfc7 Aftvjmam e÷sfunc hsquhnêtfa7

Buja < ]hcråa mh na punsjöo7 Na punsjöo fcec fcofhpc ectvafjcoan hehrbjö a partr mh uoa ljcncbåa iuofjcoan, quh hohomåa quh na iuofjöo mhn fcepcraejhoc fcosjsa ho satsiafhr ohfhsjmamhs fcrpcranhs. Na punsjöo ectvala fuanqujhr fcepcraejhoc quh iuhsh josruehoan para shrvjr a nas ohfhsjmamhs fcrpcranhs. fcrpcranhs. Nas mcs hcråas mh eaycr afhpafjöo iuhrco7 1. ]hcråa ]hcråa mh nas punsjc punsjcohs ohs mh Irhum7 Irhum7 Frhåa Frhåa quh cmc cmc hn fcepcrae fcepcraejhoc jhoc hra hra ectvamc ectvamc y quh hn prcpösjc mhn fcepcraejhoc fcosjsa ho shrvjr a na satsiaffjöo mh nas ohfhsjmamhs. Fama afueunafjöo mh hohrbåa anhrala na hsaljnjmam mhn VO y prcmufåa jofcecmjmam psjfcnöbjfa (aosjhmam), (aosjhmam), Na punsjöo hra uo ehmjamcr para ashburar quh hn fcepcraejhoc satsfjhra nas ohfhsjmamhs fcrpcranhs. Irhum rhsuejö su hcråa mh nas punsjcohs ehmjaoh fuarc fcepcohohs7 A. L. F. M.

Iuhoh7 Th Thrh rho ocr crjh jhma mam7 m7 Ijo7 Clghc7