Self Mastery: The Enlighten'd Path to Success

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This workbook is for practical study purposes. The methods and techniques are suggestive rather than explanatory. Its purpose is to raise the awareness of young men and women in that it is their choice whether to live or merely exist, and it is indeed their birthright to have wealth and abundance established by the quality of the thoughts they choose to entertain. Additionally, despite where one is in their life, be it prosperity or scarcity, experiencing vibrancy or depression, one's circumstances can change instantly if one decides to think differently.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

DISCLAIMER AND TERMS OF USE AGREEMENT

The author and publisher have used their best efforts in preparing this report. The author and publisher make no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this report. The information contained in this report is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this report, you are taking full responsibility for your actions. EVERY EFFORT HAS BEEN MADE TO ACCURATELY REPRESENT THIS PRODUCT AND IT'S POTENTIAL. HOWEVER, THERE IS NO GUARANTEE THAT YOU WILL IMPROVE IN ANY WAY USING THE TECHNIQUES AND IDEAS IN THESE MATERIALS. EXAMPLES IN THESE MATERIALS ARE NOT TO BE INTERPRETED AS A PROMISE OR GUARANTEE OF ANYTHING. SELF-HELP AND IMPROVEMENT POTENTIAL IS ENTIRELY DEPENDENT ON THE PERSON USING OUR PRODUCT, IDEAS AND TECHNIQUES. YOUR LEVEL OF IMPROVEMENT IN ATTAINING THE RESULTS CLAIMED IN OUR MATERIALS DEPENDS ON THE TIME YOU DEVOTE TO THE PROGRAM, IDEAS AND TECHNIQUES MENTIONED, KNOWLEDGE AND VARIOUS SKILLS. SINCE THESE FACTORS DIFFER ACCORDING TO INDIVIDUALS, WE CANNOT GUARANTEE YOUR SUCCESS OR IMPROVEMENT LEVEL. NOR ARE WE RESPONSIBLE FOR ANY OF YOUR ACTIONS. MANY FACTORS WILL BE IMPORTANT IN DETERMINING YOUR ACTUAL RESULTS AND NO GUARANTEES ARE MADE THAT YOU WILL ACHIEVE RESULTS SIMILAR TO OURS OR ANYBODY ELSE'S, IN FACT NO GUARANTEES ARE MADE THAT YOU WILL ACHIEVE ANY RESULTS FROM OUR IDEAS AND TECHNIQUES IN OUR MATERIAL. The author and publisher disclaim any warranties (express or implied), merchantability, or fitness for any particular purpose. The author and publisher shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided “as is”, and without warranties. As always, the advice of a competent professional should be sought. The author and publisher do not warrant the performance, effectiveness or applicability of any sites listed or linked to in this report. All links are for information purposes only and are not warranted for content, accuracy or any other implied or explicit purpose.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Success Conscious What is wrong with looking after ourselves? What is wrong with being good to ourselves? People perceive this as being selfish. Contrary to what they think, it's being responsible. We shouldn't expect others to take care of us. This is our responsibility. When we treat ourselves well, we tend to be more confident, positive, and self assured. - Carlo R. Cartledge "In his own words"

Victor Commandment SC1 Partake in true pleasure; this involves doing things in moderation; reading, studying, and introspection, nothing at all does it have to do with partaking in any sensual indulgences. Victor Commandment SC2 One must make a commitment to completely cut out anything that is a hindrance in getting one's mind, body, and soul on one accord. Victor Commandment SC3 Know thyself  Victor Commandment SC4 A great thinker must be ready to doubt everything that he believes. Victor Commandment SC5 Free expression guides the learning process; the spontaneous nature of young students must be promoted, not prevented. Victor Commandment SC6 A true master never does anything in vain; always move with purpose, and perpetually focus on tasks that ultimately move him in the direction of one's goals. Victor Commandment SC7 A student of mastery never buys into the human inclination of blaming others for their problems. Victor Commandment SC8 Promote and pursue passion and excellence; for a Master finds it fitting to challenge and rebel indifference. When we are in align with our values, we reach clarity, manifest love, and dwell in the presence of grace.-Darius Barazandeh

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Success Conscious: Becoming a conscious creator Success consciousness is a key component in creating successful situations, just as having a millionaire mindset is a key component in building a lifetime of wealth and success. If you start to think, act, and make better decisions, you will soon find yourself becoming who you believe yourself to be. You will have more when you become more confident. Always focus on expanding your influence and taking action in the present. Approach every situation with a plan. Always sit down and map out your plan. A wise man stated that if it takes one hour to chop down a tree then, spend 40 minutes sharpening your axe.

Have you ever heard the phrase that the quality of your life is the quality of your communication? This simply means that the words we choose affect the way we communicate to ourselves, therefore what we experience. The words that we attach to our experiences become our experience. Consciously choose that appropriate word to describe your emotional state because words alter one's perception and feelings. Transactional Analysis: A conscious approach Transactional analysis is a rational approach to understanding behavior and is based on the assumption that any individual can learn to trust himself, think for himself, make his own decisions and express his feelings freely. A person who is not aware of how he behaves or how he feels is impoverished; he lacks confidence in his decision making because he fluctuates between his conflicting inner forces. He has alienated parts of himself. His intellect, emotions, and creativeness are all at odds. A Master continues to discover that he can rely more and more on his own capacities for sensing and making judgments. He continues to discover and renew himself. Life consists not in getting more but in being more.

A man who can intelligently direct his energies and manipulate his thoughts to fruitful issues is a conscious master. This is accomplished by performing self analysis, learning from experience and daily application. Observe your everyday experiences even the most trivial everyday occurrences, for they provide powerful and profound knowledge of  one’s self. Think of your mind as a garden; will you carefully cultivate it or let it run wild? Whatsoever you choose there is a certainty; these processes will absolutely expedite your maturation process. Self sufficiency: A responsive approach Becoming self-sufficient can mean different things to different people and can be done to different degrees. To me, it means not relying on others for things that you can do yourself. We can grow to be self-sufficient by using our own physical and mental skills to produce food, shelter and wealth in order to create one's own existence. Self sufficiency suggests a kind of  rugged independence associated with mastering a new and rather hostile environment. It requires a ton of self-discipline and a determination not found in most people, especially in today's society where over the years we have grown accustom to depending upon others to provide for our basic needs and emotional state. In my opinion, pursuing this type of lifestyle is character building.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

On must live without being dependent upon the opinion of others. Bruce Lee, a profound philosopher in his own right explained, if one is completely self-sufficient, rejection will not affect his disposition, and the possibility of not being esteem will not be fearful. A promising disciple devotes himself to being self-sufficient and never depends upon the external rating by others for his happiness. A master, unlike the beginner holds himself in reserve; he is quiet and unassuming. Being a master he suppresses the urge to show off. Under the proper guidance and training his proficiency becomes spiritual, and through his spiritual struggles he is uninhibited thus being prepared for transformation. He is evolving as a human being. Fame and status means nothing to a true master. It takes time and discipline to reach this level of confidence, yet when reached is extremely liberating. Self cultivation is the essence of self sufficiency; one must continually strive to develop mentally, spiritually, and physically. Responsibility Take care of yourself; don't depend on no one-else. It is your responsibility to recognize and acknowledge your unique abilities. Should we really expect others to acknowledge something we neglect? Never discount your ability or worth. You deserve the best; therefore pursue the best. Engaging in anything less undermines your credibility entirely. You are royalty; therefore think  as such, discounting your birthright for a single meal leaves you with nothing after you have eaten.

Do what you love instead of what people have for you to do. Consider having your own business. It does not have to be anything major; just have as a means to another income string. Now is the perfect time to start a business because there is a scarcity of jobs. The internet is a great starting point because it has a global presence. There are lots of ways to make money on the internet these days; research what might work for you. The goal is to find a way to make money; for this is your responsibility. We must learn how to become more self sufficient in this economic crisis. Total self sufficiency must be our ultimate goal. Self reliance must be your mind set; learn how to do everything yourself, or know who to call. To get you started in the right direction, consider these action steps: 1.) Asses your skills; if your skills are out-dated, then take classes at a local college or university. You must keep you skills and qualifications current. 2.) Do some research; go online or to the library to assess your competition and build your business module. You do not have to recreate the wheel; follow their already successful blueprint. 3.) Begin to network. There are always people out there who are doing what you would like to do or know someone who can point you in the right direction. 4.) Allow yourself to be great. Do not place any limits on yourself. You were placed here on this planet to manifest your greatness.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

3 Feel-good factors Become aware of your feelings. Listen to your body. Your body communicates information as your mind processes your feelings; therefore, pay attention to what your feelings are communicating to you. What we see, what we hear, and what we do, all effect what we learn and think about the majority of the day. Simply put, we can only think about what we know, and only evaluate things in terms of our values and experiences. Our consciousness must be dominated by seeing, hearing, and experiencing things that are of virtue and integrity. Treat your body well After all, you only get one. This means, eat nourishing foods, get plenty of rest, exercise regularly, visit your doctor annually and get any diagnostic tests completed on a timely basis. In addition, get plenty of sleep. Sleep is often underrated. Getting the right amount of sleep is important to rejuvenate your body, mind and spirit. It allows for increased creativity and maximum energy. Different people require different amounts of sleep. Know how much sleep you require to be at your best and be sure to get that amount of sleep each night. Find time to quiet your mind  Find a way to quiet your mind for a period of time every day. 15 minutes a day is a good start. Shutting off your mind-chatter allows for greater expression of creativity and intuition. Furthermore, be careful what you feed your mind; be it conversations, books, people, magazines, or TV shows because everything your mind absorbs impacts you in some way. Take pride in your appearance The way your wear your hair, the condition of your nails, the presence of facial hair, the amount and type of jewelry you wear, all make a difference in how you feel about yourself and what you communicate to others. It is absolutely essential that you dress impeccably. Image is everything. Even on dress-down-days and weekends, look your best. Your attire communicates how you feel about yourself as yourself as a leader. Dressing sharp makes you feel great…so feel great everyday. Spiritual Foundation Yahweh is the creator of life and has given us the individual the necessary tools to create our own values and destiny. He has given us free will to make our own decision and forge our own destiny. As a student of Mastery you must become rooted and grounded in the Word. Hold fast to your belief, and center your life around it. Your spiritual belief is what gives your life substance.

True worship is an internal experience. The individual can have a direct experience with God through prayer, meditation and praise. True religion is a direct relationship between God and the individual. The middleman does not mediate it. When we live our life according to the principles of our faith then will we begin to unlock the mysteries of the scriptures. I cannot live my life according to his or her morality. In the end God is not going to judge me based upon how well I modeled my spiritual leader’s life. I am going to be judged based upon my own value system.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Narrative When I initially began pursuing Enlightenment, I questioned many leaders and established instructors; consequently some challenged me. I was not consciously being disrespectful; I only wanted understanding. Many times the discussions were extremely heated. I tell you this... you must have the wisdom of God in you. You must discern when a person is testing you for understanding, as opposed to a fool challenging for the sake of proving you wrong and he right. If God is in you and you are totally secure with yourself, you will wisely pick your battles and know when to walk away because you do not want to lose faith with them. Things to consider daily Live by faith and not feelings because feelings often change. Monitor your energy level; always send out positive energy. Have the courage to express the real you in all your endeavors; despite the consequences. Expect people to do extraordinary things for you. Expect things to always go in your favor. Take a moment to reflect 1.) Why do you think that it is important for you to carefully choose your words? 2.) Why do you think that it is important to plan before taking action? 3.) Explain the writer's intention, "Now is the perfect time to start a business because there is a scarcity of jobs." 4.) Why is it important for you to be self-sufficient? 5.) List 2 concepts that made a positive impression on you. How are you going to incorporate them into your everyday life? The human animal almost never purses power without first convincing himself that he is entitled  to it. - Shelby Steele

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Success Conscious 2.1 (Advanced level) We often picture an activity in our mind before we undertake it. Our imagination can be either  helpful or discouraging when it begins to anticipate a course of action. It is a force that can encourage or defeat us. -Michael Murphy & Rhea White; The Psychic Side of Sports

Research has shown that visualizing a successful outcome of a scenario can dramatically improve one's performance; especially if the mental picture is supplemented with physical practice. In essence, peak performers are those who practice both mental and physical techniques. They are good at both mental and physical self control. Now less explore the mental more precisely. Natural self (Subconscious function) The natural self represents our body and emotions. The natural self experiences and informs us of pain, satisfaction, fatigue, pleasure, sexual desire, and fears. The natural self goal is to learn, and by repetition develops habits which become automatic in similar circumstances. In addition, the natural self tends to like rituals or routines that allow it to flow into its habitual patterns. We can consciously teach and program the natural self to cooperate with our objectives. The natural self aim is to serve. Like a child the natural self may be taught how to behave properly in various situations. The process of Mastery is learning how to discipline the natural self so that we can experience a successful synchronization between our lives of awareness. Within this realm of  harmony each can cooperate in achieving our goals. Ego self (Conscious function) Self discipline and self awareness managed by the conscious self enable us to develop freely. The conscious self will learn from the natural self just as a good teacher learns from students about how to teach them. The natural self will seek to be secure and comfortable. Under the direction from the conscious self, the natural self will work, exercise, and perform. As the habits of the natural self unconsciously take over in routine situations the conscious self is able to focus on other things. The conscious self is constantly learning by making choices and experiencing the consequences. The conscious self communicates directly with others by language and observation while the natural self interact in more subconscious ways. Knowing oneself means the conscious self is becoming more aware of one's human characteristics. The conscious self  gains knowledge about oneself by paying attention to what one is doing. By increasing self  knowledge, the conscious self knows better how one may act most effectively because of one's personal abilities and situation.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Inner self (Spiritual function) Spiritual self is one's connection to Yahweh or the source and one's belief system. The spiritual self realizes that one has a power that is much greater than what we use every day. We are often lead by our conscious self or ego; yet the spiritual self compel us to be lead by Yahweh. We are one with him consequently realizing our real value. One understands that God is omnipotent; He is the greatest force in the universe, thus making us very powerful because we have this Higher power within us.

The spiritual self allows us to enter into a higher level of existence. We view life through very different lenses. Experiences appear to entail more richness, with less effort or drama. To realize one's spiritual self, one must surrender by giving up all subjective feelings and individuality. There must be absolute acceptance. When ulterior motives and conscious effort yield to a power not of his own, he has achieved the ultimate; Enlightenment. I am crucified with Christ nevertheless I live, yet not I but it is Christ that lives within me. Apostle Paul; Galatians 2:20 Enlightenment Enlightenment is an awakening of the soul or inner man. It is what I call spiritual awareness. It is not something that can be learned like a science through research or instruction by way of facts. It is more of an art; growth has to be continuous like time, in a mind that is free from desires and emotions. Enlightenment essentials derive from the principles of self awareness which I call "the expansion of life." To obtain enlightenment one must incorporate and respect the concepts of  leadership, mastery, self expression and consciousness. Of course all the concepts presented are not needed to reach that truthful place; some can be omitted, but all are relevant. A true master will take that which is essential and develop their own system because no one knows one's total being as well as himself.

Being in a state of enlightenment may affect people differently depending on the arena one may be working in. For example, Michael Jordan describes the experience as; "I felt that I couldn't miss, the basket looked like a huge bucket that got bigger and bigger." I remember being at church and the Spirit of God was extremely high this particular Sunday. My Pastor had "gone in" and began glowing. Mohammed Ali seemed to have telepathic abilities, being able to avoid his opponents’ punches at will. It was like he knew k new their every move. Moments of enlightenment of enlightenment has being described as the following:

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

A strange feeling of calmness A type of euphoria Extreme confidence A strange feeling of invisibility Being in a trance Being able to see oneself from the outside during a performance Being able to levitate I tell you that no man can experience this birth of God in the soul without a mighty effort. No one can attain this birth unless he can withdraw his mind entirely from things. -Saint Francis De Sales

To enter into a state of enlightenment is to transcend the human mind. One enters a state of pure existence, pure awareness, pure attention and pure being. As an Enlighten Soul one can experience reality as such, without translator, without thoughts, in absolute silence. To continue down the right path to enlightenment, self awareness must persist daily through a mental and spiritual washing, to make the mind not only responsive but free. To accomplish this, the disciple has to practice being calm and quiet by mastering the principle of what I call non-attentiveness . Non-attentiveness acts as a balm to a mind that is constantly being bombarded by thoughts and emotions. Non-attentiveness is not keeping the mind quiet and calm; although quietude and thoughts. Picture your mind as being an calmness are essential, essenti al, the key is to not “entertain” your thoughts. eco-system and your thoughts are the wind. Allow your thoughts to flow like the wind. The wind works its unlimited power because it is free and open to everything since it is empty. A disciple of mastery applies his mind as a reflective surface; it receives but does not keep. Bruce Lee, the greatest martial artist of all times used the term no-mindness in describing the principle. Bruce Lee states; "no-mindness means letting the mind think what it likes without interference by the separate thinker or ego within oneself." What he is saying is let your mind wonder freely, barring conscious effort from you, the independent thinker. Manipulating your energy Expending energy can generate higher levels of force. One trusts blindly that by steadfast practice and perseverance that their untapped reserves will eventually be mobilized. This is the Western cultures perception of energy; however Eastern cultures have specific methods for mobilizing energy and uniting mind and body. The concept of energy is basic to them.1st stage of energy is the most relevant. This entails coordination and centralization of energy. The 2nd stage is the influence of energy. It extends beyond the individual and touches others. The 3rd and final stage is rarely tapped; the disciple is placed with the center of life itself. The disciple is anointed with a resonance that knows no bounds. All techniques for developing energy have the same goal which is to unite the mind, body, and soul. The many methods for developing energy differ in some respects, most include 5 major elements: Breathing, Meditation, Concentration, Rhythm, & Emptying the mind of thought. SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Breathing Breathing is the foundation from which the other methods will build upon. In yoga, the breath is known as prana or a universal energy that can be used to find a balance between the body and mind in addition to the conscious and unconscious. Breathing is used as a therapeutic method to change subtle energies within the body for health and one's well being. Breathing plays an essential role in developing this inner energy. The disciple must practice on a regular basis deep or abnormal breathing techniques. In stressful or emotional filled situations take several deep breaths to collect your bearings and get centered. Deep, relaxed breathing promotes calmness and helps to induce a trance state. When breathing in, breathe deeply into your stomach, hold the breath for a few moments, and exhale very slowly. Repeat the process several times. You will notice an instant sense of increased calmness. Since energy is closely connected with breathing, we can use short, fast rhythmic breaths to increase our energy level. This is similar to the "chest" breathing we do when under stress. Meditation We are energy inside and outside. We are constantly vibrating and sending out waves that interact with other waves. Channeling this energy is the key that will unlock the powers of  projections and suggestions. One is able to employ these unique abilities by being in a state of  serenity or conscious relaxation; some might refer to this as being in a state of meditation. We can enter into a meditative state by praying, repetitive activities or a repetition of words or phrases. This is a profound spiritual practice you can enjoy throughout the day, not just while being seated in meditation. Be it getting grounded and cleaning out your aura, relaxing and letting go the drudgery and troubles of your day, or used as a therapeutic solution, there are infinite ways to engage in meditation. Meditation can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort; therefore we are able to experience true bliss. Concentration Concentration is having the ability to focus the mind barring any distraction. The ability to focus the mind is one of the most important abilities one should possess. The practice of concentration enables us to accelerate our growth and learning because it provides us with direct access to knowing and understanding. Developing concentration is similar to developing physical strength. With patience and persistent practice, these techniques will increase the strength and duration of  your attention. Adept concentration will positively impact the quality of your life and will enhance conscious maturation as long as you continue to practice the skills.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Rhythm Rhythm is an innate skill enhanced by habit and a peculiar kind of knowledge that puts a person “in the groove” or gives that person a “mental edge” while performing. It starts with your heart, and it penetrates the invisible force of opposition. Rhythm allows you to make instinctive moves without any reason for them. Tempo and well grooved concentration is so deep that the vessel does everything automatically because they are connected to the Source. Detached state of mind  Detachment is an inner state of calmness and being uninvolved on the emotional and mental planes. Forget yourself, forget your opponent, forget winning or losing, and when you have done so, you will be in a state of nothingness. Many have testified that they perform best in a state of  detachment; being conscious, but without thought. Be it fear, anger, or pure happiness, it does not disturb one's peace of mind. One does not consider if he cannot do or change something because they are convinced of the importance of some action; therefore they will pursue it whole-heartedly, and can ignore distractions easily. I taught myself that an extraordinary spiritual power or soul power lies within a human body. Feats accomplished are more a matter of mind than of muscle. Training the disciple aim is not  strengthening his muscles, but by developing in him psychic states that makes these extraordinary marches possible.”– More More Uyyeshiba; founder of Aikido Narrative There’s a truth that states, the more talented and g ifted ifted we are in an area, the more dependent we become on ourselves. Consequently, we begin to stray further away from God. I remember preparing for my first huge seminar. I was extremely nerves, and I did not know how it was going to turnout. Therefore, I intentionally went through all the success conscious exercises. I began the process a month before the event. I prayed, meditated and visualize the desired outcome about 3 times a day. Additionally, I even wrote about it in my success journal. I then incorporated physical practice. I outlined in my notes where I would pause, involve the audience, and placed emphasis on key points. I was thoroughly prepared, and the seminar was a huge success. People were telling how much they enjoyed themselves, the information, and even how cou ldn’t great I was. The next show was even better. I began thinking I was a supers tar. People couldn’t wait for the next show.

My third showing did not entail much preparation. By now I was really full of myself. People would come up to me and tell me how excited they were to be invited. I remember telling them how they were in for a treat, and how I was going to deliver. I begin preparing like 5 days before show-time, and it really showed in my performance. I was really disappointed in myself. Even if  the crowd did not show any disapproval; I consider my performance lack luster.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Visualization and mental practice Find a comfortable place to sit. Now, focus your breathing by taking 5 deep breaths. On the last breath, hold it for 5 seconds and release it slowly through your mouth. Next, picture a scenario and outcome that you want. Then, focus until you see it clearly. Imagine how you would feel before, during, and after the outcome. Try to incorporate each of your 5 senses. Pay attention to every detail and any difficult complication that you might encounter. Repeat the procedure until the desired outcome and actions comes natural to you. Next, take the images and feelings and incorporate them into physical practice. Take a moment to reflect 1.) Which conscious awareness is influenced by repetition? 2.) Which conscious awareness aim is to serve? 3.) How does the conscious self gain knowledge? 4.) What is the main goal for developing energy? 5.) Describe a scenario where you employed the concepts of enlightenment?

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Self Expression There is something in us much pure, richer, and profounder, than the superficial consciousness. That something takes over in our moment of conviction, and enables us to persevere through all trials, suffering, all labors, and any ordeals... if we learn to live within we will awaken to this presence within us, which is our more real self. -Michael Murphy & Rhea White; The Psychic Side of Sports

Victor Commandment SE1 Ye I walk through the valley of the shadow of death, I will fear no evil. Victor Commandment SE2 Fear gives birth to procrastination, which hinders the ability to act in one's best interest. He who allows fear to control causes one's own destruction. Victor Commandment SE3 He who takes risks, who embraces the unknown, who has no concept of failure, will ultimately succeed. Victor Commandment SE4 A student of mastery approach problems in a calm and relaxed manner; they see problems as springboards to new ideas; for problems help develop new abilities. Victor Commandment SE5 Clarity in one's goals creates easy access and enhances confidence in one's abilities. Victor Commandment SE6 A disciple of mastery is passionate about one's gift; he will nurture it, diligently define it, and skillfully display it. Victor commandment SE7 Consciousness is intentional, not at all automatic. A student of mastery will direct their conscious, therefore making it active. Your ability to present yourself as a professional determines whether or not people are drawn towards you or flee from you. -George C. Fraser 

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Self Expression: Expanded Awareness Self expression is the subtle art of incorporating the essence of the mind to that of the techniques in which it has to prevail; therefore, the results you receive are a reflection of your conscious. There is nothing more important than the way that a person relates to himself. Is the quality of  this intra-relationship creative or destructive; growth inducive or repressive? We determine our level of success and what we attract by our perceptions. If we believe that we are unstoppable we will have no limits. To prevent yourself from being unnecessarily limited by your concepts or thoughts, it is important that you question them. If life seems to be a constant battle and often times you are the victim; then question your way of thinking. If attaining any level of success is hard work or troublesome then assess your thought pattern. We should not have to struggle. Success should come effortless. A master understands which thoughts are helping or hindering his/her growth.

Whatever there is in one's mind can be fully and precisely reflected through various actions. It is due to the process of thinking; thinking creates images in the mind. These images, in turn, will control feelings like joy or sadness. Such feelings will cause us to engage in actions. These actions shall create results; therefore, the mind particularly thinking implies reflection and creation of results. God has embedded in us all our own special gifts and talents. We have the capacity to do whatever we set our minds to do, and the only limitations we have are the ones we place on ourselves. As human beings, we were granted the power to control our way of life, speak our own language, perceive and learn great amounts of knowledge. In addition, we have the power to manage our emotions, and effectively deal with problems we encounter, all of which is unique to us only. People must learn how to tap into the greatness that they already posses. A great teacher understands that the knowledge is already there; the challenge is that the students by habit habitually fail to express themselves properly. Be it fear, anger, or determination studying the principles of self mastery will teach the student to use the power of the mind and emotions as opportunities to achieve greatness. Excellence on Command One must train and program their minds so that excellence is executed on command. To honestly express ones true self, to get to truthful place depends on one's ability to successfully combine will power, consciousness, creativity, the right emotion, intelligence, and the senses. One must be able to sustain focus stretches throughout the day. A wondering mind diminishes ability. Power of Emotions Emotions are our lifetime companions. We cannot get rid of them. As long as we’re alive, feelings will be there to accompany our actions or even inactions. Traditional knowledge tells us we are slaves to our emotions. Emotions make our day. They decide whether we get up in a good mood in the morning or in good spirits when we get in bed at night. Some people even give their emotions the authority to mold their destiny. Moreover, there are people who let emotions get the better of them all their lives. SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Some people become virtual puppets of their moods. They say or act as if they have no other choice but to obey what their moods or emotions dictate them to do. When you let your emotions fail you, your being slowly disintegrates, and your success goes along with it. You have been given a choice to take over or be taken over by your emotions. Emotions are made for you, not you for your emotions. If you choose to, you can always be at your best at all times, emotions and all. Impose your will Your mind can trigger your body to do what it says. Employing the right power of the mind, it becomes easy to achieve what we want. If we wish to ace an exam, get noticed by the professor, or lose weight in a couple of weeks, and we think that it can really happen, our mind will activate some power in our body to be responsible in making things happen, our will power. Willing is very much possible. Many suggest that at times they can actually will things to happen on command. To make this happen, one must develop a positive disposition. Have no doubt in your mind that you are the greatest and winning is second nature. Approach every test and trial with a winning attitude; for you cannot lose. Merely thinking of this happening will cause it to manifest. Have a clear sense and very strong intention that no matter what, it is bound to materialize. With intense energy flow, and intense aspiration you can will things to happen. Your attitude should be "I can make things happen just by picturing it in my mind." Emotions vs. Will power The soul is the will, mind, and emotions all rolled into one. Of the two which demonstrates more power, the will is more inclined to partner with. If the emotions are more powerful than the mind, the will easily submits to emotions. If the mind is more powerful, the will submits easily to it also. The will is the determination to achieve an end. It can be propelled or empowered by an emotion or a concept. For example, a soldier has the will to defeat the enemy by loving his country or knowing the benefits of freedom. Though seldom, it can be both. A soldier of a dictatorship, though he does not know real freedom, will fight to defend the dictatorship because he loves his country. The will is in the center of a tug-of-war between the emotion and the mind. To be successful in commanding the emotions, the first job of the mind is to win the full support of the will. This means you must train yourself to be intellectually willed. When this is achieved, the rest is a piece of cake. Both the will and the emotions will submit to the mind. Narrative story I am not being arrogant or trying to sound full of myself when I say that I really do not fear anything. That I am very self sufficient; that I have no fear of any obstacles before me. If I should pursue or undertake anything, I have already made up in my mind that my only option is to succeed. When I reach that truthful place, me being a performer do not see an anxious audience eager to dissect my message or challenge me. I instead see myself as one who is in tune with the audience; even one with the audience. I consider that they are in need for a word, and came to the gathering in search of Enlightenment. Every need, emotion, as well as every thought that they conceive are felt as though they were my very own, and I intuitively know what and how to speak to them. I by instinct understand how to reach each audience member. SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Practice mini-exercises Find you a quiet and comfortable seat. Next, relax your body and get into a breathing pace. Now, imagine that you are glowing like a radiate light, and there's positive energy flowing through you. Determine what you want to happen. Say it aloud or write it out. I want you to focus on it. For the second exercise, I want you to try and sit quietly for one hour without sleeping. Monitor your thoughts. Observe if most of your thoughts are positive or negative. You can even practice directing your thoughts. See how long you can sustain your conscious intentions. Take a Moment to Reflect 1.) What determines our level of success? 2.) What causes the will to submit to emotions? 3.) What can cause the will to submit to the mind? 4.) What do you consider to be most powerful the will or emotions? Explain 5.) List 3 concepts that stood out to you, and explain how you are going to incorporate them in your life. To know how to say, what others only know how to think, is what makes men poets or sages; and  to dare to say what others only dare to think, makes men martyrs or reformers – or both. Elizabeth Charles (1828 - 1896) British writer, Chronicle of the Schönberg-Cotta Family

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Mastery It is not my own right to be common-if I can. I seek opportunity not security. I want to take calculated risk; to dream and to build, to fail and to succeed. I refuse to barter incentive for a dole. I prefer the challenges of life to the guaranteed existence; the thrill of fulfillment to the stale calm of utopia. I will not trade freedom for benefice nor my dignity for a handout. I will never cower before any master nor bend to any threat. It is my heritage to stand erect, proud and  unafraid; to think and act for myself, enjoy the benefit of my creations and to face the world  boldly and say, this I have done. All this is what it means to be an American. I do not choose to be common. -Dean Alfange, Cornel University "Million Dollar Roundtable Creed" Victor Commandment M1 It is not that which you do occasionally that defines you; it is that which you habitually do that communicates who you are. Victor Commandment M2 A true master never blame others for the circumstances in their lives, instead realizes that setbacks are lessons to learn from. Victor Commandment M3 Actions dictates results; just as beliefs influence actions. Victor Commandment M4 Do not listen to music feel it; do not look at beauty touch it; do not wonder about life, experience it. Victor Commandment M5 Commit to leaving everything a little better than you found it. Victor Commandment M6 One must define the moment or the moment will ultimately define he; for these are contrary truths. Victor Commandment M7 Greatness is not measured by what one brings, but rather by what one leaves. Victor Commandment M8 One must only make new mistakes. Victor Commandment M9 The disciple must never let someone else’s opinion of him become his reality. Victor Commandment M10 I was created to be, to have, to hold, and to become all things.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Criticism is nothing at all bad; don't see yourself as a victim; instead view this as an opportunity for you to review and improve your performance. -Carlo R. Cartledge Mastery: A new nature Mastery causes for the student to take on a new nature; one must give up habits and responses that impede growth. Giving up old patterns both mental and physical is required of the disciple from the very beginning. One must resist the urge to deviate from their training as the drudgery of everyday life smoothers the flames of their once fiery ambitions. Other commitments will be vying for one's time, and the impulse to skip sessions will arise after only a couple of weeks or perhaps sooner. Stay committed. Consider the pleasure of a breakthrough. Imagine the reward of  exceeding a limit. Once you decide to press on and take action, feel the sense of pride in defeating your most formidable opponent, which is yourself. One is it Jesus stated, "I Am that I Am." We are who we decide to be. To be, involves an endless process of perfecting one's self, and existence. If you are confused and desire clarity; then you become that. Act as if. If you feel uncertain, then change your attitude and become confidence. If you are weak, become strength. Sun Tzu stated, chaos gives birth to control, fear gives birth to courage, and weakness gives birth to strength. Perceived weaknesses are opportunities that lead to mastery. You must develop a master's mindset. You must see your world as a work of art. Mastery is a process that has no end. It is simply aspiring to be more than you are at any given time. Understand what you want, where you want to be, and what type of person you would like to become. Then develop a solid process and follow it to a certain degree. Practice and monitor your results until you have perfected it. Your goal is to keep things moving inevitably toward your ultimate goal. Excellence Mastery is the author of excellence. To obtain excellence things must be done the right way. For excellence demands order and deviating from it would be profane. Excellence is beautiful and captivating. Witnessing it is spellbinding. Its enchanting presence is captivating. Qualities such as confidence, audacity, and authenticity are all in accordance in creating that which we call perfection. Self Awareness People should get to know their more real self, we should want to know the genuine and real aspect of our total beings. Become intimate with yourself. Explore your thoughts and dreams. See what they are trying to tell you. Having self awareness allows you to see where your thoughts and emotions are taking you. This gives you the ability to control or redirect disruptive impulses and moods. When you become more self aware you instinctively begin to see aspects of  your personality and behavior that you didn’t notice before; granting you more control over your  feelings and impulses. If certain impediments or negative impulses should arise, instinctively a warning bell should prompt you to take corrective actions.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Self awareness is the key ingredient in creating ideal excellence. Self awareness allows you to direct your focus on behavior and thought patterns, enabling you to find ways to control and even channel them in useful ways. Where you focus your attention, your emotions, reactions, personality and behavior determine your success in life. If you keep thinking the way you’ve always thought, you’ll keep doing what you’ve always done, thus keep getting what you’ve always got. A true master understands what makes them click. They know what gets their juices flowing. Real self vs. Ideal self  Carl Rogers, a humanistic theorist focused on his patients unique, conscious, and immediate experiences. He considered their need to fulfill the self as motivation to change. Rogers believed that we each try to maintain an organized, consistent image of ourselves, which he called "self  concept." This directs our behavior and determines how we see reality. As we begin to grow and evolve, we will develop certain values and incorporate them into our "self concept;" thus creating the "ideal self." Without a doubt conflict will arise between the ideal self and real self. Rogers contends that these discrepancies may compel the person to either alter their self concept or behavior. The person must come to the realization that it is within themselves to choose. Narrative Story As a person, I am constantly doing self examinations. I am constantly peeling back layers getting to the essence of the real Carlo R. Cartledge. In doing so I find things about my-self that I am not comfortable with. I can in fact have a very violent temper. At times I can be passive aggressive; I will par-take in self deprivation behavior denying myself the things that I need or desire. This really bothers me. I struggle with these infirmities daily because of my self-concept . I realized that I am responsible for my own actions, and in order for things to change, then I must change. In being honest, I used to blame others for my impediments, mostly my mom. I blamed my mother for everything; things such as ruining my laundry to causing me to have a bad sense of  direction. I used to tell her that you if you would not have kept me in the house all the time, I would know where to go. Now we laugh and joke about it. I have a great mom. I love my mom, and she did an excellent job in raising me. Formulate outcome sentences to perceive your identity: What powerful identity can I hold for myself that will propel me to be, to do, and to have more in my life? What am I most confident about? In what ways do I exhibit confidence? How can I prepare myself for the next opportunity that comes along ready to be jumped on? How am I different from everyone else? How do I feel about it?

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Take a Moment to Reflect 1.) What did Jesus mean when He said "I am that I am.?" 2.) Compare and contrast real self and ideal self. 3.) Why is it important to enhance our self awareness? 4.) List 3 Mastery concepts that stood out to you, and explain how you are going to incorporate them in your life. 5.) What does mastery means to you? A great disciple is always dreaming, yet vigilant; confident, still he is humble; never tense being always prepared; for when the opportunity presents itself, it is not he that speaks, but that which is within. -Carlo R. Cartledge

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Leadership To be beaten and not broken to be victorious but not boastful, to win honestly and lose graciously, to use every resource with in my disposal. -Dr. akimbo

Victor Commandment L1 In order to achieve greatness gr eatness and maintain the respect of o f one’s subordinates, The leader must have a flexible disposition. Just as a general adapts to different battlefield conditions as the situation dictates, a true leader must vary in their conduct from "good to evil" as fortune and circumstances dictates. Victor Commandment L2 One must never complain of the faults committed by the people subjected to their authority, for they result entirely from my on e’s negligence or bad example. Victor Commandment L3 Know which strategy and technique that is appropriate to what particular circumstance. Victor Commandment L4 Have confidence in what you are saying, believe it and they will follow you. Victor Commandment L5 A true leader acts upon their own imagination, relying on their own abilities and judgments, rather than conforming to patterns and practices established by others. To truly be successful regardless of one's fortune or lack thereof, man must live by his own values. Victor Commandment L6 A great leader understands his environment; he makes an effort to reflect and respect outside cultures. Victor Commandment L7 It’s much better to prepare and not have the opportunity, than to have the o pportunity and not be prepared. Victor Commandment L8 True leadership involves being a good listener, for opportunity sometimes knocks very softly. Only those who dare to fail greatly can ever achieve greatly. -Robert F. Kennedy

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Leadership: A lifestyle, not an activity As a leader, you should never settle for anything less than excellence. One should set high standards and instill the same mindset in their subordinates. Never settle for things that do not meet your standard of excellence. In pursuing excellence, it is advantageous to create processes. Processes are routines you follow to get things done more effectively. Processes preserve valuable time and energy, in addition to minimizing problems because you are now being proactive and not reacting to situations.

An effective leader takes the initiative to address problems. Solving the problem in not sufficient; they actively seek to change the system to prevent the problem from reoccurring. A great leader understands that they might not always win, yet this does not deter them from giving their best effort. They can accept not winning, but can never accept not trying. As a leader, one should stack the deck in their favor. Create the illusion of over-delivering by promising less and delivering more. Always give yourself ample time to deliver on promises, projects, and proposals. This will allow you to meet your deadlines early, demonstrating a high level of  competence as a leader. Leading is a privilege A great leader is both fair and stern in dealing with their associates. They award those who do right, and take the necessary corrective action when associates do wrong. All aspiring leaders must be aware of the feeling, needs, and concerns of their associates. Become a "Transformational Leader." A "Transformational Leader" inspires others to be extraordinary. They encourage others to go far beyond what they believe is possible. This is done by understanding your environment. A great leader understands cultural diversity and the needs; in addition, to the desires of their associates. A great leader is not afraid to challenge bias and intolerance. People appreciate a leader who is fair, respectful, and consistent. Preparation Preparation is key in leadership. Perform the necessary research, develop a plan, and then take action. Have a well thought out plan. Practice being organized in your thought process and actions. Do not become distracted over making the right decision because it leads to procrastination. Understand that when you have sufficient information the decision will become clear. The most important thing is to decide and take action. Additionally, do things that will improve the work you do. Take the time in doing the little things; this makes doing the big things extremely easy. Communication Speak with confidence, power, and clarity. Be courteous, polite, and direct. Also practice asking good questions. By asking questions you can elicit other people's strategies and needs. By gaining access to these, you are in the position of power. Become an explorer by asking great questions, and discover the true meaning of what is being communicated. Questions will take a conversation deeper and help your associates articulate their thoughts and ideas with more clarity. SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

When people can't talk to you, they start talking about you. You must be able to communicate on every level including your clients, customer service representative, mate, waiter, and friends. One’s ability to communicate has the most to do with the impressions we make on others. Effective communication skills is critical to success both personal and professionally. Success depends on how well you get your point across. Initiative Setting a good example is critical in creating a leadership presence; furthermore, doing a good job is the first step toward leadership. Your work represents you. "My first mentor always told me that the only job he had a problem with was a half done job." Look for ways to stay productive and involved. Be a leader and not a follower; always do what you know is the right thing, and your work will be rewarded. A great leader understands the difference between excellence and perfectionism. Excellence is doing what you feel is the right thing; putting forth your best effort. Perfectionism is an illusion because we can all do better and be better than we are at this present moment. Therefore, there is no such thing as perfectionism. Perfectionism is a thief of time and energy. It deceives, creates fear, and causes procrastination. A perfectionist constantly torments him/herself because they are unable to deliver at an impossible standard. Projects are usually late or not completed out of fear of failure. As a leader do your best and let your work stand on the shoulders of your best effort. Narrative story: Andrew, a former co-worker of mine, was perceived as unpleasant by seemingly everyone. I showed him that I was indeed pleasant to work with. I found a common ground which was music. He was an Elvis fan. I used this as an opportunity to use my leadership skills. I found out that Andrew was experiencing difficulties trying to advance in his career. He had been trying to get promoted for about 3 years to no avail. I conveyed to him that every job offers learning opportunities. We began to communicate and relate to each other. He would jokingly tell me that he would let me date his daughter. We became good acquaintances. We can make the most out of any work situation. My point is that you don't have to be in a leadership position to lead. Fuse these attributes into your personality: Do your best at all times. Accept others, try and understand others without judging. Understand that your work demands a deep commitment from you. Appreciate beauty and excellence. Be detached from other's opinion. SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

Take a Moment to Reflect 1.) What skill has the most influence on making a distinct impression? 2.) List 6 variables to consider when speaking? 3.) How would you unarm a hostile associate who is unwilling to cooperate with your plan? 4.) List 3 leadership concepts that stood out to you, and explain how you are going to incorporate them in your life. 5.) What is the first step toward leadership? You do not win appreciation and respect by relinquishing the privileges of power. People prefer  an aura of greatness and mystery around their leader.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 CARLO R. CARTLEDGE www.Vision-Academy.biz

The Enlightened Soul: Putting it all together People who consistently succeed are those who can commit all of their resources, mental and  physical, to work together toward achieving a task. -Anthony Robbins; Unlimited Power 

By now you are more responsive beings. You understand the importance of taking control of  your life, and being self sufficient. You now have a better understanding of your environment and your role in making it a masterpiece. You understand that you are kings and queens, and that you were created in the image of greatness. You now understand the concept of success consciousness. From this point on, you will demonstrate great wisdom in consciously creating desired outcomes. Lastly, you now understand the functions of the conscious and subconscious mind, and how to employ this knowledge to bring the objective and subjective mind into conscious cooperation; allowing one to accomplish unbelievable feats with the physical body. The Plan These are 5 goals that I want you to take action on immediately.

1.) Find 2 to 3 mentors. These are people who you consider to be successful in a specific area. These are the people who will keep your feet to the fire. These are the people who you can share your ideas and intention; for they will encourage you to stay steadfast and inspire you. 2.) Find a novice to mentor. What better way to learn than to teach. Teach your protégé the things you are learning; for you will be giving back, while reinforcing the concepts and behaviors that you have learned. 3.) Perform a SWOT analysis on yourself. This is strength, weaknesses, opportunities, and threats. This criterion will give you a starting point for when you start your own business. 4.) Practice mental efficiency. Make prayer and meditation part of your daily life. Always focus on the positive and what you want to accomplish. Visualize and write about it. Make the picture real. Additionally, if you find a particular circumstance difficult; visualize the scenario until you have perfected a favorable outcome and then go out and model what you have envisioned. 5.) Continue to work on yourself. Remember that mastery is a journey and not destination. To be continued… begin your week with great Develop a deeper understanding of an Enlighten’d Master; then begin wisdom and insight subscribe today for my bi-weekly newsletter for free. Refer a friend or friends to our site and they will have the opportunity to get to read the life altering work of Carlo R. Cartledge. As our thanks to you we will send you one of our best selling products Supreme Mind Technologies, a classic that includes a mp3 and two e-books that will teach you to program your brain for success…all for FREE. We would gain another friend at VAT&DI, and everyone wins! Do it today!

2001-2010 CARLO R. CARTLEDGE SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2010 www.Vision-Academy.biz

About the Author Carlo R. Cartledge is the proud father of one daughter. He is the founder of Vision-Academy Training & Development Institute. He has published many articles on personal development and peak performance. Carlo has conducted seminars workshops, and provided peak performance coaching since 2001. Workshops such as "Burn Your Bridges," "The Value Creation Series", and "The Enlighten'd Path to Success" has encouraged his students to expand their perspective and take personal responsibility of their lives. Carlo is very active in the community; being a member of Big Brother of Atlanta and volunteering as a youth football and basketball coach, he imparts his 3 core values in his novices, which are responsibility, enterprise, and honesty.

SELF MASTERY: AN ENLIGHTEN’D PATH TO SUCCESS/ (C) 2001-2011 CARLO R. CARTLEDGE www.Vision-Academy.biz

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