Self Care Orem

 

\VGO XFCI HOPF EPFA ^OLO KOXVX LDO@F\FX AFCCD\VX

Lesfm pfmgoapu : Ms. ^rdto Oldsty Bomloyomd, A.Kfp

Ldsusum ecfb kfceapek 0 kfcos @

??2>8? Frcdkbf puspdtosord ??4>>< Oclo kurmdowotd ??4>>7 Omggum dkbtdormd ??4>>4 Ommo sdskowotd ??4>?? Ottocdo wordso p ??4>?8 Ozdzob omomldmd putrd w ??4>?6 Hbocdaotus so—ldyyob ??4>?2 Lovdl sfptdom ucdc o ??4>?4 Lfmdmto sdcvdo b ??4>00 Lfwd aurtomd ??4>0< Lbdcco ifco ldyo ??4>09 Ldob oyuk w ??4>04 Lwd bdloyob

 

??4>88 Fcdso oucdo i  ??4>86 Fcyo rdkkf i  ??4>87 Fvo sucdstdyewotd ??4>84 Ioroldco puspdto sord ??4>). 0>?>). ^fmgft ^fmgftobu obuom om tfmtom tfmtomg g aomioo aomioott sfmoa sfmoa tod hbd somgot somgot ldpfrc ldpfrcuko ukom m ecfb ecfb  pfmlfrdto ldo`ftfs afcdtus ogor lopot afmjoldkom tod hbd hb d sf`ogod pdcdbom locoa pfmotocoksomoom ldo`ftfs afcdtus yomg lopot ldcokukom sftdop soot.  `. Kfpotubom Kfpotubom olocob tdmgkot pfrdcoku posdfm yomg tfrtuju tfrbolop dmtruksd otou pftumjuk yomg ld`frd ld` frdkom kom locoa locoa `fmtuk `fmtuk tfropd tfropd opopum opopum yomg yomg ldtfmt ldtfmtukom ukom,, `odk `odk ldft, ldft, cot cotdbo dbom, m, pfm pfmge`o ge`otom tom otou otou afmfpotd jomjd pfrtfauom lfmgom lektfr (Xtomcfy, 0>>7). Kfpotubom locoa afcokukom cotdbom tod hbd sfhoro tfrotur borus ldtomoakom kfpolo pfmlfrdto ldo`ftfs afcdtus ogor afapfrecfb bosdc yomg `odk locoa afmgemtrec pfmyokdt ldo`ftfs afcdtus. h. Kfaomldrdom Kfaomldrdo Kfaoml drdom m olocob kfaoapuom umtuk afa`uot afa`uot kfputusom kfputusom lom afmjoldkom afmjoldkom ldrdmyo sua`fr  kf kfkuo kuoto tom m faes faesdd ldrd ldrd sf sfbd bdmg mggo go tdlok tdlok `f `frg rgom omtu tumg mg kf kfpo polo lo er erom omg g co codm dm.. Kfao Kfaoml mldr drdo dom m lo loco coa a afcoksomokom dmtfrvfmsd tod hbd ecfb pfmlfrdto ldo`ftfs afcdtus somgotcob pfmtdmg ogor pfmlfrdto aoapu afapfrtobomkom kfaoapuom pfrowotom ldrd sfmldrd. Xfci Horf Ogfmhy

Locoa tferd sfci horf jugo ldkfmockom ldkfmockom olomyo sfci horf ogfmhy yodtu kfaoapuom yomg keapcfk  lord pfmlfwosoom lom eromg-eromg yomg lfwoso umtuk afmgftobud lom afafmubd kf`utubommyo yomg ldtujukom umtuk afmgotur iumgsd lom pfrkfa`omgom aomusdo (Erfa, 0>>?). Xfci horf og ogfm fmhy hy ol oloc ocob ob kf kfao aoap apuo uom m ot otou ou kf kfku kuot otom om yo yomg mg ld ldad adcd cdkd kd ec ecfb fb sf sfer erom omg g dm dmld ldvd vdlu lu um umtu tuk  k  afmgdlfmtdi afmgd lfmtdidkosd dkosd,, afmftopkom, afmftopkom, afmgoa`dc kfputusom kfputusom lom afcoksomokom afcoksomokom sfci horf. Xfci horf ogfmhy afrupokom afrupokom suotu kfaoapuom kfaoapuom dmldvdlu dmldvdlu locoa afcokukom afcokukom pfrowotom ldrd sfmld sfmldrd rd yomg lopot ldpfmgorubd ldpfmgorubd ecfb usdo, pfrkfa`omgom, pfrkfa`omgom, sesdekucturoc sesdekucturoc,, kfsfbotom kfsfbotom lom codm-codm. codm-codm. ^olo posdfm lfmgom ldo`ftfs afccdtus, posdfm ldboropkom aoapu afcokukom pfrowotom ldrd sfmldrd umtuk  afmgemtrec pfmyokdtmyo lom umtuk afapfrtobomkom kfsfbotommyo. ^frowotom ldrd yomg lopot

 

ldcokukom ecfb posdfm ldo`ftfs afccdtus omtoro codm afmgotur lom afmjogo peco mutrdsd, cotdbom lom ecobrogo, pfaomtouom gcukeso lorob lom tfropd ioraokecegd.

 

PFIFPFMXD Kotuuk, Kot uuk, Fsou Fsou Aorde. Aorde.,, lkk. lkk. (0>0>) (0>0>).. ^FMFPO ^FMFPO^OM ^OM \FEPD \FEPD XFCI XFCI HOPF HOPF EPFA EPFA LOCOA LOCOA OXVBOM KF^FPOWO\OM ^OXDFM LDO@F\FX AFCD\VX. Vmdvfrsdtos Xoa Potucomgd.