SAP Nutrisi Ibu Hamil HJ, H

 

[@^S@D @K@V@ ]CDUSOSB@D ([@])  DS^VE[E EFS B@GEO B@GEO

Nesusud Locb : Uuspet` [`re G`dacs` ]=166>605=>0

]VLAV@G [^SNU N-EEE HCFEN@D@D ]LO^CHHC[ HCGCDHC[ H@O^EG 6=6=/6=60

 

OCGF@V ]CDAC[@B@D

[`tu`d @k`r` ]cdyuoub`d ]cdneneh`d Hcscb`t`d (]cdhcs) Dutrese Efu B`geo

[`tu`d [`tu `d @k`r` @k`r` ]cdyuo ]cdyuoub` ub`d d gcdacd gcdacd`e `e ]cdnen ]cdneneh` eh`d d Hcscb` Hcscb`t`d t`d (]CDHC (]CDHC[) [)  Dutrese Efu

B`geo tc tco` o`b b ne nepc pcre rehs` hs`,, ne necv cv`o `ou` u`se se n` n`d d ne nesc sctu tuju juee locb locb pc pcgf gfegf egfed eda a ru`d ru`da` a`d d n` n`d d  pcgfegfeda edstetuse ne ]ushcsg`s ]`sudn`d.

[`g`redn` , =9 jude 6=60 G`b`sesw`,

Uuspet` [`re G`dacs`  DEG. ]=166>605=>0

Gcdact`bue,

]cgfegfeda Edstetuse,

]cgfegfeda Vu`da`d,

V`td` Q`te [.[^  DE].

 DE].

 

[@^S@D @K@V@ ]CDUSOSB@D ([@]) AEZE ]@N@ EFS B@GEO

 

]lhlh F`b`s`d

: Aeze scegf`da efu b`geo

B`re/t`daa`o

: [co`s`,=9 Jude 6=60

J`g/w`htu

: =5.== QE^@

[`s`r`d

: efu b`geo

]cdyuoub

: Uuspet` [`re G`dacs`

^cgp`t

: ]ushcsg`s ]`sudn`d

0.  ^uju`d Edstruhseld`o Sgug ( ^ES ) [ctc [ctco`b o`b gcdn gcdn`p `p`t `th` h`d d pc pcdj djco co`s` `s`d d tcdt tcdt`d `da a du dutre trese se ef efu u b` b`ge geoo sc sco` o`g` g` 0= gcde gcdet, t, neb`r`ph`d p`secd n`p`t gcdacrte n`d gcg`b`ge tcdt`da fcrf`a`e hcfutub`d z`t aeze p`n` efu b`geo

 

6.  ^uju`d Edstruhseld`o Hbusus ( ^EH ) [ctco`b gcdn`p`th`d pcdjco`s`d tcdt`da dutrese efu b`geo, neb`r`ph`d hoecd g`gpu: 0. 

hoecd n`p`t gcdacrte pcdtedady` aeze scegf`da f`ae efu b`geo

6. 

hoecd gcdacrte n`d p`b`g tcdt`da Hcfutub`d z`t aeze udtuh efu b`geo

;. 

hoecd gcdacrte G`di``t aeze scegf`da udtuh efu b`geo

>. 

hoecd np`t gcdacrte N`gp`h hchur`da`d aeze p`n` efu b`geo

 ;. Gctlnc - Kcr`g`b - ^`dy` j`w`f  >. Gcne` n`d @o`t ]cr`a` - Oc`ioct - ocgf`r f`oeh 

 3. ]rlscs Hcae`t`d ]cdyuoub`d

 

Dl

0.

O`dah`bO`dah`b

]cdn`buou`d

Q`htu

3 gcdet

Hcae`t`d ]cdyuoub`d

`. Gcgfcre s`o`g

`. Gcdj`w`f

 f. Gcgpcrhcd`oh`d nere k. Hldtr`h w` w`htu g`hsun

n`d tuju`d `pcrscpe

edtcar`se

p`n`

hcbenup`d scb`re-b`re Gcdjco`sh`d

]cdy`je`d

0= gcdet

d pcdn`p`t n`d gcda`juh`d  pcrt`dy``d

prlscs

 j`o`ddy` 6.

d k. Gcdy`gp`eh`

c. Gco`huh`d

i.

s`o`g  f. Gcgpcrb`teh`

n. Gcd cdjjco`sh`d sh`d

n`d

Hcae`t`d [`s`r`d

`k`r`

 pcdyuoub`d Gcdjco`sh`d

g`tcre Gcgpcrb`teh`d

 pcdyuoub`d p`n` s`s`r`d n`d gcdncda`rh`d y`da gcoepute: ncda`d schs`g` `. ]c ]cda dacr crte te`d `d dutr dutres esee p`n` p`n` efu b`geo  f. G`di``t dutrese p`n` efu b`geo k. Jcdes

dutrese

y`da

nefu nefutu tubh bh`d `d f` f`ae ae ef efu u ;.

Cv`ou`se

0= gcdet

b`geo. `. Gcgf cgfcr cree

hcsc scg gp`t`d Fcrp`rtesep`se

s`s`r`d udtuh fcrt`dy`

`htei (fcrt`dy`,

 f. Gco`huh`d scse t`dy` gcdj`w`f,  j`w`f

gcdy`gp`eh`d

k. Gcd cd``dy`h`d g`tcre

hcgf cgf`oe  pcdn`p`t)

y`da

tco`b

nes`gp`eh`d n. Gcd Gcdy`gp` `gp`eh eh`d `d rcdk`d` tedn`h o`djut : 0) Gcd Gcda`d a`dju jurh rh`d `d s`s`r`d

`a`r  

 

sco`g` hcb`geo`ddy` udtuh  gcdedah`th gcded ah`th`d `d n`d gcgpcrt`b`dh`d `sup`d y`da

dutrese tco`b

nes` s`g gp`eh`d

ne

`k`r` pcdyuoub`d 6) Gcd Gcda`d a`dju jurh rh`d `d s`s`r`d

udtuh  

gcda`f`eh`d  p`dt`da`d getls

>.

]cdutup

3 gcdet

n`d tcdt`da

g`h`d`d p`n` efu b`geo `. Gcgedt` n`d gcgfcre `. Gcgfcre  pcs`d

scrt`

hcs`d

 pcs`d

hcp`n` s`s`r`d tcdt`da

hcs`d

`k`r` pcdyuoub`d

gcdacd`e

 f. [`o`g n`d fcrp`get`d

n`d

`k`r`  pcdyuoub`d  f. Gcdj`w`f s`o`g

G@^CVE ]CDUSOSB@D

Aeze [cegf`da F`ae Efu B`geo

 

E.  Gcda`p` aeze scegf`da pcdteda f`ae efu b`geo<

Aeze scegf`da efu b`geo `n`o`b g`h`d`d y`da gcda`dnuda z`t-z`t y`da nefutubh`d efu sco`g` sco`g` hcb`ge hcb`geo`d o`d n`o`g n`o`g susud` susud`d d y`da y`da scegf`d scegf`da a n`d jugo`b jugo`b y`da y`da scsu`e scsu`e ncda`d ncda`d hcfutub`d aeze efu b`geo. Aeze scegf`da s`da`t pcdteda tcrut`g` p`n` efu y`da scn`da b`geo udtuh hcpcrou`d neredy` scdnere n`d jua` j`deddy`. Hc`n``d aeze jua` n`p`t gcgpcda`rube hcscb`t`d efu n`d  j`ded, pcrtugfub`d n`d pcrhcgf`da`d j`ded, scrt` pcrse`p`d o`ht`se efu. [cbedaa` hcfutub`d g`h`d`d efu gcdedah`t. G`h`d`d tcrscfut neaud`h`d udtuh pcgfcdtuh`d j`ded, pcrse`p`d  pcgfcdtuh`d @[E, tugfub hcgf`da f`ye sco`djutdy` n`d udtuh hcscb`t`d efu. ]`n` tea`  fuo`d hcb`geo`d, hcfutub`d g`h`d d`eh pcro`b`d-o`b`d tct`pe p`n` fuo`d-fuo`d sco`djutdy` s co`djutdy`  pcrtugfub`d j`ded y`da neh`dnuda neh`dnuda tugfub ncda`d pcs`t pcs`t scbedaa` g`h`d`d y`da nefutubh`d  jua` gcdedah`t.

]crt`gf`bd fcr`t f`n`d y`da neb`r`ph`d p`n` efu b`geo

 

@.  ^VEGC[^CV E (gedaau 0 ‛ 06)  : 0 ‛ 6,3 heolar`g

^regcstcr pcrt`g` pcdteda h`rcd` s``t etu tcrj`ne pcgfcdtuh`d n`d pcrtugfub`d lt`h, sy`r`i, j`dtuda n`d lra`d-lra`d lra`d-lra`d rcprlnuhse j`ded. ]`n` s``t y`da s`g`, hcgudahed`d d d`isu `isu g`h`d efu fcrhur`da h`rcd` gu`o-gu`o n`d gudt`b. ^en`h bcr`d jeh` hcd`eh`d flflt efu  p`n` tregcstcr pcrt`g` ten`h f`dy`h. F`bh`d h`n`da fcr`t f`n`d g`o`b turud scheol, nu` heol. J`da`d hb`w`ter j`ded hur`da dutrese h`rcd` tufub `dn` `h`d sco`ou gcgprelret`sh`d hcfutub`d j`ded, gcshe b`rus ‒gcdkure― k`n`da`d aeze n`re tufub `dn`. Fcreh`d g`h`d`d n`o`g plrse hckeo t`pe screda scpcrte susu, tcour, fu`b-fu`b`d, `sed`d, sup n`d o`ed-o`ed. N`d g`h`d` g`h `d`d d reda`d reda`d o`edy` o`edy` scpcrte scpcrte feskue feskuet, t, kr`kcrs, kr`kcrs, n`d scf`a` scf`a`edy edy`` scsu`e scsu`e ncda`d ncda`d scocr` scocr` efu g`seda-g`seda.

F. ^VEGC[^CV EE (gedaau 06 ‛ 62) : 3 heolar`g

]`n` ]`n` treg tregcst cstcr cr hc hcnu nu`` d` d`is isu u g`h` g`h`d d `d `dn` n` fe fe`s` `s`dy dy`` pu puoe oeb b scbed scbedaa aa`` fc fcr`t r`t f` f`n` n`d d gcdedah`t r`t`-r`t` =,;3-=,> ha pcr gedaau. ]crtugfub`d j`ded pud dacfut. [cf`ae`d fcs`r   fcr`t f`n`d `dn` ‒tcrscr`p― udtuh pcrt`gf`b`d fcr`t j`ded. Hcfutub`d `h`d z`t aeze tcd`a`

 

scpcrt scp crtee d`se, d`se, rlte, rlte, sedahl sedahlda, da, auo`, auo`, gedy`h gedy`h,, s`dt`d s`dt`d,, n`d o`e o`ed-o` d-o`ed ed ocfeb ocfeb f`dy`h f`dy`h nepcrou nepcrouh`d h`d nef`dnedah nef`d nedah`d `d hcfutub`d hcfutub`d s``t ten`h b`geo, ncgehe`d ncgehe`d jua` hcfutub`d z`t pcgf`daud pcgf`daud n`d  pcda`tur scpcrte o`uh p`uh, s`yur`d, n`d fu`b-fu`b`d fu`b-fu`b`d fcrw`rd`, ^`gf`b`d h`olre n`d p prltced rltced `n`o`b ;,23 h`olre n`d prltced 06 ar`g tcrnere n`re: • D`se: · pereda • Eh`d: · pltlda • ^cgpc: 0 pltlda • [`yur`d: 0 · g`dahlh  • Gedy`h: · scdnlh g`h`d

K. ^VEGC[^CV EEE (62- o`ber) : > ‛ 3 heolar`g

Gcshe p`n` gedaau hc-62 pcrt`gf`b`d vlougc n`r`b efu b`geo gcdk`p`e pudk`hdy`, d`gud sck`r` hcscourub`d pcrt`gf`b`d fcr`t f`n`d p`n` tregcstcr ede hcgf`oe gco`gf`t. [yuhuro`b, h`rcd` etu pud sun`b gcgfu`t efu b`geo hcp`y`b`d gcgf`w` pcrut pcs`rdy`. ]`n` s``t ede j`ded gcda`o`ge pcrtugfub`d n`d pcrhcgf`da`d y`da s`da`t pcs`t. Sgugdy` d`isu g`h`d efu screda o`p`r j`da`d g`h`d y`da fcrocfeb`d scbedaa` FF ten`h  d`eh d`e h tcro`o tcro`ou u f`dy`h f`dy`h.. F`b`d F`b`d g`h`d` g`h`d`d d y`da y`da f`dy`h f`dy`h gcda`d gcda`dnud nuda a ocg`h ocg`h n`d benr`t benr`t `r`da `r`da scpcrte g`h`d`d y`da g`des-g`des n`d alrcda`d nehur`dae. F`b`d g`h`d`d sugfcr z`t pcda`tur n`d pcgf`daud pcrou nefcreh`d ocfeb f`dy`h  nef`dneda p`n` hcb`geo`d ^G 6 h`rcd` sco`ed udtuh pcrtugfub`d j`ded s`da`t nepcrouh`d efu udtuh prlscs pcrs`oed`d. ]`n` g`s` ede o`gfuda gcdj`ne scnehet tcrncs`h, n`d efu gcr`s` hc hcpc pcdu dub` b`d d h` h`rcd rcd`` etu etu fc fcre reh` h`d d g`h` g`h`d` d`d d n` n`o`g o`g pl plrse rse hc hcke keoo `s `s`o `o scred screda a `a `a`r `r ae aeze ze y` y`da da nepcrouh`d efu n`p`t tcrpcdube. Hcg`d` o`redy` fcr`t f`n`d efu b`geo< 0.  Fcr`t j`ded 6,3 -;,3 ha 6. 

]o`scdt` +/- =,3 ha

;. 

K`er`d hctuf`d =,3 ‛ 0 ha

>. 

N`r`b +/- 6 ha

3. 

K`er`d tufub +/- 0,3 ha

9. 

V`beg =,3 ‛ 0 ha

1. 

]`yun`r` +/- =,3 ha

2. 

K`n`da`d ocg`h +/- ;,3 ha

Fcr`p` b`rus d`eh<

 

Jeh` scfcoug b`geo fcr`t f`n`d `dn` hur`da, `t`u scf`oehdy` hcacguh`d, scf`ehdy` scsu`eh`d nuou ncda`d fcr`t f`n`d dlrg`o scsu`e ho`seieh`se fcr`t f`n`d. Ede h`rcd`, fcr`t  f`n`d scfcoug b`geo tcrdy`t` gcgpcda`rube scfcr`p` scfcr`p` f`dy`h hcd`eh`d hcd`eh`d fcr`t f`n`d y`da ne`djurh`d sco`g` b`geo.  

0)  Feo` fcr`t f`n`d `dn` scfcoug b`geo dlrg`o, g`h` pcrt`gf`b`d scf`ehdy` `dt`r` 5 ‛ 06

 

ha 6)  Feo` fcr`t f`n`d `dn` scfcoug b`geo fcrocfeb, g`h` pcrt`gf`b`d scf`ehdy` `dt`r` 9 ‛ 5 ha

  ;)  Feo` `dn` gcda`dnuda f`ye hcgf`r nu` `t`u ocfeb, g`h` hcgudahed`d fcr`t f`n`d `dn` `h`d fcrt`gf`b ocfeb f`dy`h n`re jeh` gcda`dnuda s`tu f`ye.  

EE. Hcfutub`d z`t aeze sco`g` hcb`geo`d : @. H@VFLBENV@^ 

 

[cf`a`e sugfcr tcd`a`   N`p`t nepcrlocb n`re jcdes p`ne ‛ p`ne`d, ugfe ‛ ugfe`d scpcrte hcdt`da. F. ]VL^CED  [cf`a`e z`t ut`g` udtuh gcgf`daud j`reda`d ‛ j`reda`d f`ae`d tufub.  [ugfcr prltced bcw`d, n`aeda, eh`d, udaa`s, tcour.

 [ugfcr prltced d`f`te : h`k`da hcnco`e, h`k`da t`d`b, h`k`da gcr`b, h`k`da-h`k`da`d

n`d o`ed-o`ed K.  YE^@GED K   N`p`t gcdedah`th`d n`y` t`b`d tufub tcrb`n`p edichse.   N`p`t nepcrlocb n`re :Fu`b ‛ fu`b`d y`da fcrw`rd` hudeda scpcrte : jcruh, wlrtco, s`yur ‛ 

s`yur`d N. YE^@GED @   Sdtuh pcrhcgf`da`d psehlgltlr n`d pcdaoeb`t`d `d`h.   [ugfcr vet`ged @

F`b`d bcw`de : - Gedy`h eh`d, hudeda tcour  F`b`d d`f`te : - Qlrtco n`d s`yur`d n`ud scpcrte f`y`g, h`dahuda.  

Fu`b ‛ fu`b`d y`da fcrw`rd` gcr`b scpcrte tlg`t n`d pcp`y`

C. Z@^ FC[E

 

  Sdtuh pcgfcdtuh`d n`r`b.   N`p`t nepcrlocb n`re :

  `)  F`b`d g`h`d`d bcw`d scpcre tcour, b`te, n`aeda  f)  F`b`d g`h`d`d d`f`te h`k`da ‛ h`k`da`d scpcrte : h`k`da t`d`b, h`k`da hcnco`e,s`yur`d bej`u scpcrte f`y`g, n`ud sedahlda, h`dahuda. I. K@EV@D @er gcrup`h`d f`ae`d tufub y`da tcrfcs`r. B`gper ´ n`re fcr`t tufub `n`o`b `er. ^ufub gcdaau gcd aaud`h d`h`d `d `er udtuh udtuh fcfcr`p fcfcr`p`` iudase iudase.. @er `n`o`b `n`o`b pco`ru pco`rutt scgu` scgu` b`seo b`seo pcdkcrd pcdkcrd``d ``d,,  pcgf`w` z`t ‛ z`t hltlr`d n`re sco ‛ sco hc aedj`o. @er jua` gcdlolda gcda`tur subu tufub. [csclr`da gcgcrouh`d schet`r 9 ‛ 2 aco`s `er n`o`g scb`re. 

  Efu b`geo ne`djurh`d gedug 6 oetcr pcr b`re.



  ]redsep g`h`d` efu b`geo í G`h`d 0 ‛ 6 pereda ocfeb f`dy`h n`re fe`s`dy` sco`g`

b`geo. 

  G`h`d `dch` r`a`g g`h`d`d > ‛ 3 h`oe scb`re udtuh gcgcdube aeze efu sco`g` b`geo8



  Gcdabedn`re g`h`d`d y`da fcrfugfu pcn`s n`d fcrocg`h.



  Gcdabedn`re `oklblo, h`rcd` n`p`t gcdaa`daau pcdkcrd``d n`d j`ded.

 

[ugfcr `er f`ae tufub `n` ; g`k`g y`etu:

0. Gco`oue k`er`d y`da negedug negedug scpcrte `er fcrseb, susu, s`re ‛ s`re fu`b n`d o`ed scf`a`edy`. 6. Gco`oue g`h`d`d scpcrte s`yur gcdt`b, fu`b ‛ fu`b`d y`da h`y` `er, slp n`d g`h`d`d o`eddy` y`da gcda`dnuda f`dy`h `er. ;. Gco`oue gct`floesgc n`o`g tufub.

A.  Gedcr`o

 

Gedcr`o Gedcr`o nefutubh nefutubh`d `d udtuh pcgfcdtuh pcgfcdtuhh`d h`d n`r`b n`d tuo`da, tuo`da, hcscegf`da` hcscegf`da`d d k`er`d

tufub, iudase sy`r`i y`da scb`t, iudase systcg pcgfuoub n`r`b j`dtuda n`d o`ed-o`ed. gedcr`o  fcriudase

scf`a`e

hl-cdzeg,

gcgudahedh`d

tufub

gco`huh`d

iudasedy`

scpcrte

gcgp gc gprl rlnu nuhs hsee tcd` tcd`a` a`,, pc pcrtu rtugf gfub ub`d `d n` n`d d pc pcdy dycg cgfu fub` b`d. d. @n` @n` 03 g`k` g`k`g g gedc gedcr`o r`o y` y`da da nepcrouh`d tufub scpcrte h`oseug, icrrug, ylneug, g`da`d, kbolredc, ilsilr, fcocr`da, scda, h`oeug, slneug, nsf.   G`h`d y`da gcda`dnuda gedcr`o ne`dt`r`dy` `n`o`b susu, b`te, hudeda tcour, s`yur-

s`yur`d y`da fcrw`rd` bej`u, n`aeda, n`d eh`d.

 

EEE. G`di``t aeze scegf`da p`n` efu b`geo `.

Sdtuh pcrtugfub`d j`ded y`da `n` n`o`g h`dnuda`d

 f.

Sdtuh gcgpcrt`b`dh`d hcscb`t`d n`d hchu`t`d f`n`d f`n`d efu scdnere

k.

[up`y` ouh`-ouh` pcrs`oed`d och`s scgfub n`o`g dei`s

Kldtlb gcdu g`h`d`d efu b`geo

G`h`d p`ae   D`se  D`se 03= ar`g 7 0 aco`s   ^cour 9= ar`g 7 0 futer    ^cgpc 3= ar`g 7 6 pltlda   [`yur`d 3= ar`g 7 · aco`s   Gedy`h 3 ar`g 7 · scdnlh g`h`d   [usu 6== kk 7 0 aco`s

]uhuo 0= : fufur h`k`da bej`u 0 aco`s G`h`d se`da / slrc  D`se 6== ar`g 7 0 · aco`s   D`se   Eh`d 3= ar`g 7 0 pltlda   ^cgpc 3= ar`g 7 6 pltlda   [`yur`d 0== ar`g 7 0 aco`s   ]`p`y` 0== ar`g 7 0 pltlda   Gedy`h 0= ar`g 7 0 scdnlh g`h`d

 

EEE. 

N`gp`h feo` efu hchur`da`d aeze

 ]cda`rub f`ae efu b`geo:

`.

Efu ocg`b n`d hur`da d`isu g`h`d

 f.

]crn`r`b`d n`o`g g`s` hcb`geo`d

k.

Hcgudahed`d tcrj`ne edichse tedaae

n.

@dcge`/hur`da n`r`b

 ]cda`rub w`htu pcrs`oed`d:

`.

]crs`oed`d suoet n`d o`g`

 f.

]crs`oed`d scfcoug w`htudy` (prcg`tur)

k.

]crn`r`b`d sctco`b pcrs`oed`d

  ]cda`rub p`n` j`ded:

 

`.

Hcauaur`d

 f.

F`ye o`ber g`te

k.

K`k`t f`w``d

n.

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c.

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