RUTINA

July 7, 2022 | Author: Anonymous | Category: N/A
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^ZRJ\ / JF\BPEOP (: KEFR\O TOP BIBPNENEO / LB^NJF^J ^OAO LB ^BP FBNB^JPEO) ^qujts jatbrfjlos j ufj soaj pebrfj (uteaezj ufj njij se brbs jvjfzjlo / ufj njij kês babvjlj pjrj aos prefnepejftbs) ^qujts : » hjstj ba goflo (hjstj ba gjaao) ^qujts sjatjflo

 

0. BKTRIB TJPJ AJ TJP\B ^RTBPEOP (: KEFR\O TOP BIBPNENEO / LB^NJF^J ^OAO LB ^BP FBNB^JPEO) Gabxeþf pjrjlo lb kjfos O Bkpuib lb polbr Gabxeþf rotjneofja O Gabxeþf rotjneofja so`rb ajs roleaajs Gabxeþf no`rj (noftrjybflo aj nj`bzj ajrmj) O Gabxeþf no`rj so`rb ajs roleaajs

>. GABXEOF / TO^\BPEOP (: KEFR\O TOP BIBPNENEO / LB^NJF^J ^OAO LB ^BP FBNB^JPEO) ^qujts jatbrfjlos tonjflo aos tjaofbs (usj ‑ufj pebrfj pjrj kbior `jajfnb‛ lb sbr fbnbsjreo) Yjfnjlj lb norrblor jatbrfjlj Yjfnjlj lb norrblor paeokbtrenj jatbrfjlj (hjz ba njk`eo lb pebrfj lbslb ufj poseneþf kês brmuelj se brbs prefnepejftb)

 

POFLJ^ Tubftb so`rb supbrgeneb rbs`jajlezj (j ufj soaj pebrfj) O Tubftb so`rb supbrgeneb rbs`jajlezj (jk`js pebrfjs) Kjrnhj lb pebrfjs ajrmjs Tubftb lb njlbrjs

 

 

YJFNJLJ / JF\BPEOP x > POFLJ^ Bsnjaþf hjnej jlbajftb jatbrfjlo Yjfnjlj bf rbvbrsj jatbrfjlj ^qujt levelelo nof sjato

 

 

BKTRIBP TJPJ AJ TJP\B ^RTBPEOP x > POFLJ^ Gabxeþf vjrej`ab so`rb pjrbl O gabxeþf lbnaefjlj hjnej ufj gabxeþf pajfj Babvjneofbs ajtbrjabs jatbrfjljs nof pbso norporja (lbslb ajs roleaajs pjrj aos prefnepejftbs) Bxtbfseofbs lb trënbps nof pbso norporja (baofmjneþf lb aj nj`bzj ajrmj)

 

IJAOF TJPJ AJ POFLJ^

TJP\B ^RTBPEOP x > Lokefjljs O

Lokefjljs sbftjlo welows

Pbko efvbrtelo @ajnc

 

 

 J@^ x 0 POFLJ^ Hjaos j`lokefjabs j`lokefjabs Taebmub bf W Ekpuaso hjnej jrre`j nof nolos nolos

 

 

NOPPBN\EWO x 0 POFLJ^ Hepbrbxtbfseþf bf rbvbrsj r bvbrsj

 

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