Puerperio Normal 1

 

P[KVPKVJC GCVMHL Br. Gkjskr Nhstjllc H NJACMKBJN

 

NH^C NLÍGJNC

RVH^ [G KMFHVH_C GCVMHL H RÊVMJGC Z [G GHNJMJKGRC YHAJGHL YHAJGHL K^PCGRÈGKC, LH MHBVK BKNJBK HMHMHGRHV, HMHMHGRHV, BK^P[Ê^ BK [GH KTPLJNHNJÞG ^CFVK LC^ FKGKIJNJC^ BK LH LHNRHGNJH RHGRC PHVH KL FKFÊ NCMC PHVH KLLH MJ^MH. B[VHGRK LC^ PVJMKVC^6 BÍH^ BKL P[KVPKVJC, LH PHNJKGRK VKIJKVK [GH ^KNVKNJÞG YHAJGHL LJAKVHMKGRK PVCI[^H Z ^HGA[JGCLKGR ^HGA[JGCLKGRH H X[K KG LC^ ^JA[JKGRK^ ^JA[JKGRK^ > BÍH^ ^K RCVGH BK ICVMH PVCAVK^JYH PVCAVK^JYH MKGC^ HF[GBHGRK DH^RH X[K KL ^HGAVHBC VKMJRK. RVK^ ^KMHGH^ BK^P[Ê^ Y[KLYK H LH NCG^[LRH5 ^JG KMFHVAC, VKIJKVK [GH ^KNVKNJÞG YHAJGHL YHAJGHL FLHGX[KNJGH ^JG MHL CLCV.P[KVPKVHL, LH PHNJKGRKH[GX[K K^RÈ PVKCN[PHBH PCVX[K P[BJKVH RKGKV [GH JGIKNNJÞG GC RJKGK IJKFVK, K^NHLCIVÍC^ GJ MCLK^RJH^. NJACMKBJN

 

Lh lhnthgnjh sk dh ncgsjbkrhbc sharhbh y bjvjgh burhgtk mundc tjkmpc. Kl têrmjgc  ahlhxjh bkrjvh bk lh phlhfrh arjkah  ahlhxcs  phrh lkndk mhtkrgh, bkrjvhbh bk lh

kxpljnhnjþg bk lh icrmhnjþg bk lh Yíh Lèntkh kg lh mjtclcaíh arjkah. Kl bjcs arjkac _kus tuvc ug djoc mcrthl, Dkrhnlks, quk iuk hmhmhgthbc h lcs pkndcs bk Dkrh mjkgtrhs ksth bcrmíh,  pcrquk lh lhnthgnjh bk ugh bjcsh lk ncgikrjríh lh jgmcrthljbhb. Dkrh bkspkrtþ y, hl gc rkncgcnkr hl lhnthgtk kxtrhøc, lc hphrtþ bk su pkndc. ^u lkndk sk ksphrnjþ pcr kl njklc y icrmþ lh Ahlhxjh Euelcs, quk kg arjkac sjagjijnh nírnulc bk lkndk. Kg lhtíg sk trhbuoc ncmc Yíh Lèntkh,  Fjrtd quk sjagjijnh nhlzhbh c nhmjgc bk lkndk. ( Fjrtd ci tdk Mjley Qhy, bk Pktkr Vufkgs. Pcr ncrtksíh bkl Muskc bkl Prhbc, Mhbrjb, Ksphøh.)

 

P[KVPKVJC ◩  Kl pkrícbc pcsphrtc sk hscnjh ncg thgths trhbjnjcgks y supkrstjnjcgks ncmc nuhlqujkr ctrc rjtc bk jgjnjhnjþg burhgtk lh vjbh, pcrquk lh shlub bk ug gukvc lhnthgtk ks muy jmpcrthgtk phrh lh supkrvjvkgnjh bk nuhlqujkr ihmjljh c nlhg. Ncg kl ijg bk rksphlbhr lh rknupkrhnjþg shtjsihntcrjh mhbrk y bk ugh lhs trhgsjnjþg kl pkrícbc gkcghthl, kgbklhlh mhycríh nulturhsshlubhflk sk dhg kgbkshrrcllhbc ncstumfrks, thfÿks y nkrkmcgjhs. ◩ Bk dkndc, mundhs bk lhs rkncmkgbhnjcgks mêbjnhs hntuhlks phrh kl  pukrpkrjc sk dhg hbhpthbc bk trhbjnjcgks scnjhlmkgtk hnkpthbhs mès quk h phrtjr bk lh njkgnjh. Pcr bk kokmplc, vhlcrhnjþg h lhs 9 skmhghs  pcsphrtc sk hprcxjmh hl ijghl lcs 20lhbíhs bk rkpcsc y hfstjgkgnjh skxuhl rkqukrjbcs kg lhs scnjkbhbks trhbjnjcghlks. trhbjnjcghlks.

 

Ksthbc arhvíbjnc

Ksthbc prkarhvíbjnc

 

NLH^JIJNHNJCG thrbíc

jgmkbjhtc

 phrtc

6d

 prkncz

8bjh

1bjhs

mkbjhtc

80bjhs

26bjhs

 

Nlígjnhmkgtk rk bjvjbk h su vkz kg bjikrkgtks pkrjcbcs?

Bksbk ug pugtc bk vjsth iugnjcghl pcbkmcs bjstjgaujr?

 

HGHRÞMJNC^ ÞMJNC^ Z IJ^JCLÞAJNC^ NHMFJC^ HGHR B[VHGRK KL P[KVPKVJC

NHMFJC^ VKAJCGHLK^ P[KVPKVJC

 

ßRKVC Lhs mkocrks kstjmhnjcgks mukstrhg quk kl ÿtkrc pksh nkrnh bk ;00 a  pcr 8 skmhgh bkspuês bkspuês bkl phrtc, hlrkbkbcr bk bk >00 a pcr 6 skmhghs y, y, h lhs 2 skmhghs, lh jgvclunjþg sk ncmplkth y kl ÿtkrc pksh nhsj 800 a. bjsmjguyk bksbk lcs 8.000a bk lhs prjmkrhr 62 dcrhs, h ugcs >00 arhmcs kg lh skaugbh skmhgh y dhsth 800-90 arhmcs hl ijghl bkl pujrpkrjc, quk kg kl pcsphrtc jgmkbjhtc.

80x

mkgcs

◃ PJGHVB bksnrjfjþ lh kstrunturh bk lhs ijfrhs musnulhrks bk lh nhph musnulhr bkl ÿtkrc, llhmhbh MJCMKRVJC. Ksths ijfrhs musnulhrks musnulhrks sk kgtrklhzhg kgtrk sí icrmhgbc ug 4 y bkohg kg mkbjc lcs vhscs shgauígkcs quk gutrkg hl iktc.

 

Jgvclunjþg utkrjgh

Hlturh bkl ÿtkrc kg lcs prjmkrcs 80 bíhs bkl pukrpkrjc

Lh jgvclunjþg cnurrk pcr mkbjc bk lh kxtkgsjþg y nrknjmjkgtc bksnkgbkgtk bkl kgbcmktrjc mhrajghl y pcr rkakgkrhnjþg kgbcmktrjhl kgbcmktrjhl h phrtjr bk lhs alègbulhs y kstrcmh kg lh bknjbuh fhshl.

 

◩ ^cfrk lhs ihsks bkl hlumfrhmjkgtc, skøhlk lh IHL^H? ◩ h) 8¿? Lhtkgtk - bksbk lh shljbh bkl VG dhsth kl jgjnjc bk lhs ncgtrhnnjcgks utkrjgh. ◩  f) 6¿? Ncgtrhnnjcgks Ncgtrhnnjcgks utkrjghs - ncgbjn ncgbjnjcgh jcgh ugh bjsmjgu bjsmjgunjþg njþg bkl èrkh bk jgskrnjþg utkrjgh ◩ n) >¿? Bkspkahmjkgtc plhnkgthrjc - sk prcbunk kl nksk bk iluoc shgauígkc kgtrk mjcmktrjc y plhnkgth ◩ b) Lhs ljahburhs vjvjkgtks bk Pjghrb dhnkg rkikrkgnjh h lh dkmcsthsjh bkijgjtjvh.

 

Nhmfjcs kg jmplhgthnjþg bkllhlkndc plhnkgthrjc

 

Bknjbuh y rkakgkrhnjþg kgbcmktrjhl

Lh nhph supkrijnjhl sk vuklvk gknrþtjnh y sk bksprkgbk kg lcs lcqujcs. Lh nhph fhshl hbyhnkgtk hl mjcmktrjc pkrmhgknk jgthnth y ks lh iukgtk bk ug gukvc kgbcmktrjc. 78 ^KM? KPJRKLJC N[FVK bíh 89 KGBCMKRVJC GCVMHL

kgbcmktrjtjs djstclþajnh

Jgvclunjþg bkl sjtjc plhnkgthrjc Lh kxtrusjþg ncmplkth bkl sjtjc  plhnkgthrjc tcmh dhsth dhsth 9 skmhghs

 

^ufjgvclunjþg lh jgvclunjþg utkrjgh sk vk cfsthnuljzhb cfsthnuljzhbh ugh jgiknnjþg, lh rktkgnjþg hbkpcr irhamkgtcs bk lh  plhnkgth u ctrhs nhushs? nhushs? rkmcbklhnjþg jgncmplkth bk lhs hrtkrjhs utkrcplhnkgthrj utkrcplhnkgthrjhs hs

 

Mkbjnjcgks kncarèijnhs bk jgvclunjþg utkrjgh burhgtk  prjmkrcs : bíhs pcsp pcsphrtc. hrtc. HP Hlcs P= hgtkrcpcstkrjcr.

Bksbk kl pugtc bk vjsth kncarèijnc, kl ÿtkrc y kl kgbcmktrjc vuklvkg hl thmhøc

 prkarèvjbc h lhs 4 skmhghs skmhghs bkspuês bkl pphrtc hrtc  

ßRKVC PC^PHVRC Z PC^RHFCVRC H. Kncarhiíh bk ug ÿtkrc pcsphrtc gcrmhl. F. ßtkrc pcsphrtc ncg tkojbc rktkgjbc. (Rcmhbc bk Pcbkr L. [ltrhscugb kvhluhtjcg ci tdk [tkrus. Jg Nhllkg PQ? [ltrhscgcarhpdy jg Cfstktrjns hgb Aygknclcay, ;td kb. Pdjlhbklpdjh? ^hugbkrs5 6000?:>:, :20.)

 

Hspkntcs nlígjncs Kgtukrtcs, Hntjvjbhb utkrjgh burhgtk kl  pukrpkrjc jgmkbjpcsphrtc jgmkbjhtc htc (jzqujkrbh) y h lhs 60 dcrhs (bkrkndh).

 

Kgtukrtcs,

 

lcqujcs Lh sknrknjþg sk bkgcmjgh lcqujcs

y ncgtjkgk bknjbuh rhllhbh,krjtrcnjtcs, nêlulhs kpjtkljhlks y fhntkrjhs

 

Nhmfjcs kg kl nukllc utkrjgc, vhajgh y bk phrkbks musnulhrks lcs þrahgcs pêlvjncs



Kl CNK sk ncgtrk lkgthmkgtk.



Prjmkrcs 2 h 9 bíhs pkrmjtk kl phsc bk 6 bkbcs.

 Hl ijghl 6bh. ^kmhgh bjiínjl bjiínjl



jgtrcbunjr ug bkbc 

86c bíh kstè nkrrhbc.

 Hspkntc cvcjbk



 

◩ Lh cvulhnjþg sk prkskgth bksbk lcs 61 bíhs bkspuês bkl phrtc, ncg ugh mkbjh bk 10 h 1; bíhs kg muokrks gc lhnthgtks y skjs mksks kg muokrks lhnthgtks.

CYHVJC^ h vklcnjbhb bk rknOpnrh-jug

K^RVÞAKGC^ PVCAK^RHAKGC^.

b. lu lugnjr;g cvbrjnh bkpkgbkrj bk lh urjljzhnjbg c gc bk lh Jhnrhgnlh mhrkrgh.

 

RVCMPH^

P[KVPKVJC GCVMHL

 

NHMFJC^ LCNHLK^ Z ^J^RKMJNC^ Y[LYCYHAJGHLK^

 

NHMFJC^ AKGKVHLK^ P[KVPKVJC

 

Kstk ikgþmkgc quk sk ncgsjbkrh

Pulsc

gcrmhl sk bkfk h ugh rkhnnjþg bkl crahgjsmc. Pcr lc

kglkgtknjmjkgtc tc nhrbjhnc, pcr lc kglkgtknjmjkg

thgtc, ugh phnjkgtk quk prkskgtk thqujnhrbjh, sk ncgsjbkrhrè ncmc ug klkmkgtc phtclþajnc y gcs cfljahrè h

quk kg ncgbjnjcgks gcrmhlks kl  pulsc sk dhnk frhbjnèrbjnc frhbjnèrbjnc(90-

 pkgshr kg hqukllhs kgtjbhbks kgtjbhbks quk lc pukbhg prcvcn prcvcnhr  hr  ncmc scg? jgiknnjþg, hgkmjh y kgikrmkbhb nhrbjhnh.

10 lhtjbcs/mjg).

 

Kl phsc hl tcrrkgtk shgauígkc bk pkqukøhs nhgtjbhbks (mígjmhs) bk vkrgjx nhskcsh, irhamkgtcs mjnrcsnþpjncs bk mkmfrhghs c mígjmh nhgtjbhb bk líqujbc hmgjþtjnc, quk sk trhslhbh h trhvês bkl lkndc plhnkgthrjc dhsth kl tcrrkgtk shgauígkc.

Rkmpkrhturh Bkspuês bkl phrtc y dhsth

Bkfjbc h lh prkskgnjh bk tcxjghs quk scg kmjtjbhs pcr  aêrmkgks quk sk kgnukgtrhg kg kl ÿtkrc y quk burhgtk su jgvclunjþg phshg h lh shgark.

 phshbhs :9 d (nuhrtc bíh) bkfk  prcbunjrsk ug jgnrkmkgtc jgnrkmkgtc bk lh tkmpkrhturh bk nhrèntkr ijsjclþajnc dhsth 8°N. Kstk ikgþmkgc kstè bhbc pcr bcs rhzcgks?

gc jgiluyk gj mcbjijnh kl ksthbc akgkrhl

bk lh phnjkgtk gj kl pulsc.

 shprkmjh pukrpkrhl 

Jgtcxjnhnjþg sêptjnh mhtkrgh sknugbhrjh h lh ijkfrk pukrpkrhl

 

Hl ijghl bkl kmfhrhzc, lcs vhlcrks bk lhfcrhtcrjc quk kvhlÿhg lh nchaulhnjþg kstèg hltkrhbcs

 

Burhgtk lh lhnthgnjh sk prkskgth hmkgcrrkh, hl prjgnjpjc sknugbhrjh h lh jgdjfjnjþg bk lh dcrmcgh iclínulc kstjmulhgtk (I^D) y lh dcrmcgh lutkjgjzhgtk (LD) pcr  lh prclhntjgh, y lukac pcr kl kstímulc bk lh sunnjþg bkl  pkzþg ncg lh hyubh bk lh dcrmcgh hbrkgcncrtjnctrcph (HNRD) y lh dcrmcgh tjrcjbkc kstjmulhgtk (R^D).

Nhmfjcs kgbcnrjgcs

 

◩ djpkrijltrhnjþg alcmkrulhr jgbunjbh pcr kl kmfhrhzc gcrmhl pkrsjstk burhgtk kl pukrpkrjc, pkrc vuklvk h lh lígkh bk fhsk hgtks bkl kmfhrhzc prkvjc h 6 skmhghs. ◩ Lcs urêtkrks bjlhthbcs y lhs nêlulhs rkghlks vuklvkg h su ksthbc prkaksthnjcghl h lhs 6 h 4 skmghs bkspuês bkl  phrtc. ◩ Bkfjbc h kstk sjstkmh nclkntcr bjlhthbc, ougtc ncg lh crjgh rksjbuhl y lh fhntkrjurjh kg ugh vkojah trhumhtjzhbh, lh jgiknnjþg sjgtcmètjnh bkl trhntc urjghrjc sjauk sjkgbc ugh prkcnuphnjþg kg kl pukrpkrjc.

RVHNRC [VJGHVJC

 

PKVJRCGKC Z PHVKB HFBCMJGHL ◩ Lcs ljahmkgtcs hgndcs y rkbcgbcs rkqujkrkg ug tjkmpc ncgsjbkrhflk  phrh rknupkrhrsk bkl kstjrhmjkgtc y kl hilcohmjkgtc burhgtk kl kmfhrhzc. ◩ hfbcmjghl pkrmhgknk flhgbh y ilènjbh ◩ nksèrkh, ks rhzcghflk ug jgtkrvhlc bk 9 skmhghs. ◩ Bjèsthsjs bk lcs rkntcs

 

P[KVPKVJC GCVMHL

 

NHMFJC^ LCNHLK^ Z ^J^RKMJNC^ PJKL Z M[NC^H^ Kstríhs „ ghnhrhbc

Èrkhs bk Djpkrpjamkgthnjcg phljbknkg lkgthmkgtk

NVKBJR^? Rdjs prkskgthtjcg tkmplhtk whs nrkhtkb fy ^ljbksac, jgnlubjga jncgs fy Ilhtjncg, Ilhtjncg, hgb jgicarhpdjns & jmhaks fy Irkkpje  Pktkqujhs ihnjhlks y . bkshphrknkg sufncgougtjvhlks hlcs

pcncs bíhs

 

 

P[KVPKVJC GCVMHL

NHMFJC^ LCNHLK^ Z ^J^RKMJNC^ PJKL Z M[NC^H^

NVKBJR^? Rdjs prkskgthtjcg tkmplhtk whs nrkhtkb fy ^ljbksac, jgnlubjga jncgs fy Ilhtjncg, Ilhtjncg, hgb jgicarhpdjns & jmhaks fy Irkkpje  .

 

P[KVPKVJC GCVMHL

 

NHMFJC^ LCNHLK^ Z ^J^RKMJNC^ NHMFJC^ PCGBKVHLK^

• Pjkrbk bk ; h 9 ea ncg lh kvhnuhnjþg utkrjgh • 6 h > ea bjurksjs rjh bk lhs• Lh 7 muokrks hbqujkrkg su pksc hgtkrjcr h NVKBJR^? Rdjs prkskgthtjcg tkmplhtk whs nrkhtkb fy ^ljbksac, lcs 9 mksks jgnlubjga jncgs fy Ilhtjncg, Ilhtjncg, hgb jgicarhpdjns & jmhaks fy Irkkpje  .

 

P[KVPKVJC GCVMHL

 

NHMFJC^ LCNHLK^ Z ^J^RKMJNC^ PHVKB PHV KB HFBCMJGHL HFBCMJG HL

Phrkb hfbcmjghl flhgbh y ilènjbh

Bjhsthsjs bk lcs rkstcs

Vknupkrhnjþg thrbh vhrjhs skmhghs

Kokrnjnjc hyubh h su rknupkrhnjþg

NVKBJR^? Rdjs prkskgthtjcg tkmplhtk whs nrkhtkb fy ^ljbksac, jgnlubjga jncgs fy Ilhtjncg, Ilhtjncg, hgb jgicarhpdjns & jmhaks fy Irkkpje  .

^ndwhrnz Vjnhrbc, Vjnhrbc, Iksnjgh Vjnhrbc, Vjnhrbc, Buvkr ks Nhrlcs. Cfstktrjnjh. Cfstktrjnjh. 9 th kb. Fukgcs Hjrks? Kl Htkgkc?  

P[KVPKVJC GCVMHL

 

NHMFJC^ LCNHLK^ Z ^J^RKMJNC^ MHMH^ Z LHNRHGNJH

• Bkspuês bkl phrtc sk sknrkth , bk nclcr hmhrjllc ljmþg ncgtjkgk Hn , mhnrþihacs ljgicnjtcs , ncmplkmkgtc , y prctkíghs •mjgkrhlks jaH ? prctkak ncgtrh jgiknnjcgks? A.J Nhlcstrc 8rcs

; bjhs pcstphrtc

NVKBJR^? Rdjs prkskgthtjcg tkmplhtk whs nrkhtkb fy ^ljbksac, jgnlubjga jncgs fy Ilhtjncg, Ilhtjncg, hgb jgicarhpdjns & jmhaks fy Irkkpje  .

^ndwhrnz Vjnhrbc, Vjnhrbc, Iksnjgh Iksnjgh Vjnhrbc, Buvkr ks Nhrlcs. Cfstktrjnjh. Cfstktrjnjh.  

Lhnthgnjh mhtkrgh Ksqukmh rkprkskgthtjvc bk lh lhnthgnjh mhtkrgh, bcgbk hphrknkg lcs bjstjgtcs ihntcrks bk jgdjfjnjþg y kstjmulhnjþg.

 

P[KVPKVJC GCVMHL

 

NHMFJC^ LCNHLK^ Z ^J^RKMJNC^ MHMH^ Z LHNRHGNJH

Prcbunnjþg 900 mL bjh

LKNDK? h phrtjr bk lcs 80 bíhs pcst phrtc

suspkgsjþg bk arhsh y prctkíghs kg ugh sclunjþg bk nhrfcdjbrhtcs y NVKBJR^? Rdjs prkskgthtjcg tkmplhtk whs nrkhtkb fy ^ljbksac, mjgkrhlks. Ncgtjkgk lhs vjthmjghs jgnlubjga jncgs fy Ilhtjncg Ilhtjncg,, hgb jgicarhpdjns & jmhaks fy Irkkpje Rcbhs kxnkptc lh E

.

   

MKNHGJ^MC BK LH LHNRHGNJH

NVKBJR^? Rdjs prkskgthtjcg tkmplhtk whs nrkhtkb fy ^ljbksac, jgnlubjga jncgs fy Ilhtjncg Ilhtjncg,, hgb jgicarhpdjns & jmhaks fy Irkkpje  .

 

PVCLHNRJGH

 

◩ 9DCVH^ 8) nhljbkz Hsk Hskaur aurhr hrh lhkgpuêrpkrh tc tcbc bc mc mcmkg mkgtc tc kl tr trhtc htc nc ncgg nhlj nhljbhb bhb bky prcmcvjkgbc lh phrtjnjphnjþg ug ihmjljhr.

GR HRKGNJÞG Nkgtrc BKL P[KVPKVJC? Cfstêtrjnc (^hlh bk Pukrpkrjc Jgmkbjhtc). P[KVPKVJC JGMKBJHRC Kl ;0% bk mukrtks mhtkrghs

;: 6) Jgjnj Jg jnjhr hr kl hl hlcoh cohmj mjkg kgtc tc ncgo nc goug ugtc tc , y ncg prcmcvkr lh lhnthgnjh mhtkrgh tkmprhgh kxnlusjvh lh têngjnh ncrrknth mhgtkgjkgbc ugh tkmpkrhturh hbknuhbh. Hskaurhrsk quk lh puêrpkrh dhyh kgtkgbjbc lcs sjagcs

bk hlhrmh bkl pukrpkrjc y bkl/bk lh rknjêg ghnjbc/h. >) Vkh Vkhljzh ljzhrr kl mcg mcgjtc jtcrkc rkc bbkl kl puk pukrpk rpkrjc rjc jg jgmkb mkbjhtc jhtc,, kstrjnthmkgtk bk hnukrbc h lh gcrmh vjakgtk, rkajstrhgbc lcs dhllhzacs kg lh djstcrjh nlígjnh, kg lh

IVKN[KGNJH? • Lhs bcs prjmkrhs dcrhs. ? nhbh 8; mjgutcs • Lh tkrnkrh dcrh. ? nhbh >0 mjgutcs • Bksbk lh nuhrth, qujgth y skxth dcrh. ? nhbh dcrh. • Bksbk lh sêtjmh dcrh, dhsth kl bíh bkl hlth. ? nhbh 9 dcrhs

dcoh bk mcgjtcrkc mhtkrgc, kg lh dcoh bkl phrtcarhmh.

bíh bkl hlth. ? nhbh 9 dcrhs

 

  ◩ • Ykrjijnhr quk lhs víhs hêrkhs kstêg pkrmkhflks. ◩ • Ncgtrcl bk sjagcs vjthlks (tkmpkrhturh, pulsc, prksjþg hrtkrjhl, rkspjrhnjþg) ◩ • ^hgarhbc akgjthl. ◩ • Ncgsjstkgnjh bkl ÿtkrc. ◩ • Ykrjijnhr suturh bk bksahrrcs y lh kpjsjctcmíh ncg lh ijghljbhb bk bksnhrthr lh icrmhnjþg bk dkmhtcmhs y/c kbkmhs.

PHVÈMKRVC^ Burhgtk 6 dcrhs bkspuês bkl  phrtc, lh prksjþg hrtkrjhl y kl  pulsc sk tcmhg nhbh nhbh 8; mjgutcs, c ncg mhycr irknukgnjh sj kstè jgbjnhbc. Lh tkmpkrhturh sk kvhlÿh nhbh 2 dcrhs burhgtk lhs prjmkrhs 4 Dcrhs y lukac hl mkgcs nhbh 4 dcrhs (Hmkrjnhg Hnhbkmy ci Pkbjhtrjns, 6081)

 

• PC^RKVJCV H LH^ ^KJ^ DCVH^ PC^R PHVRC DH^RH KL BJH BKL HLRH ◩ • Lhvhbc bk mhgcs hgtks y bkspuês bk nhbh hntjvjbhb quk rkhljnk.

Lh puêrpkrh y su phrkoh bkfkg rknjfjr

◩ • Lhnthgnjh mhtkrgh tkmprhgh y kxnlusjvh h ljfrk bkmhgbh (jmprksnjgbjflk). ◩ • Rêngjnhs bk hmhmhgthmjkgtc. ◩ • Djajkgk bk mhmhs hgtks y bkspuês bk bhr bk lhnthr.

jgicrmhnjþg nlhrhhkglcssu jbjcmh rkspkntc sjaujkgtks tkmhs?

◩ • Nujbhbc y ljmpjkzh bkl ncrbþg umfjljnhl ◩ • Djajkgk bjhrjh bkl/bk lh rknjêg ghnjbc/h. ◩ • Hljmkgthnjþg fhlhgnkhbh y hbknuhbh phrh lh mhbrk. ◩ • Hbmjgjstrhnjþg bk mjnrcgutrjkgtks. ◩ • Jmpcrthgnjh bkl ncgtrcl bkl pukrpkrjc. ◩ • Jgicrmhr lhs skøhlks bk pkljarc bk lh mhbrk y kl/lh rknjêg ghnjbc. ◩ • Phtkrgjbhb rkspcgshflk. ◩ • Mêtcbcs Hgtjncgnkptjvcs (MHN). ◩ • Jmpcrthgnjh bkl nhlkgbhrjc bk vhnughnjþg bkl/bk lh rknjêg ghnjbc/h.

Jmpcrthgnjh bkl ncgtrcl bk nrknjmjkgtc y bkshrrcllc.

 

◩ • Vkshlthr kg tcbc mcmkgtc lh phrtjnjphnjþg bk lh phrkoh. ◩ • Kvhluhnjþg bk lh puêrpkrh. ◩ • Ncgtrcl bk sjagcs vjthlks. ◩ • Psjncprcijlhxjs pukrpkrhl. ◩ • Jgicrmhr scfrk kl rkjgjnjc bk lh hntjvjbhb skxuhl. ◩ • Hbmjgjstrhnjþg bk mjnrcgutrjkgtks mjnrcgutrjkgtks.. ◩ Crjkgthnjþg/nc Crjkgthnjþg/ncgskokríh gskokríh scfrk sjagc bk hlhrmh bkl pukrpkrjc y VG. ◩ • Jmpcrthgnjh bk lh vhnugh. ◩ • Vkicrzhmjkgtc bk lh jmpcrthgnjh bk lh lhnthgnjh mhtkrgh. ◩ • Crjkgthnjþg/ncgskokríh kg usc bk mêtcbcs bk Plhgjijnhnjþg Ihmjljhr Ihmjljhr.. ◩ • Jgjnjc c skaujmjkgtc bkl mêtcbc hgtjncgnkptjvc klkajb klkajbc. c. ◩ • Crjkgthnjþg/ncgskokríh kg lh jmpcrthgnjh bkl Phphgjnclhcu. ◩ • Crjkgthnjþg/ncgskokríh scfrk lh gutrjnjþg kg kstk pkrjcbc

P[KVPKVJC RHVBÍC? (Ncgsultcrjc Kxtkrgc). Kstk pkrícbc ncmprkgbk bkspuês bk lcs 1 bíhs dhsth lcs 26 bíhs pcsphrtc, nuyh htkgnjþg sk rkhljzh pcr ncgsulth kxtkrgh  pcr ug prciksjcghl prciksjcghl bk lh shlub ncmpktkgtk qujkg bkfk rkhljzhr lhs hntjvjbhbks sjaujkgtks?

 

PPC Pcstghthl (PPC-PRG).- Ks lh prkphrhnjþg jgtkarhl, tkþrjnh, iísjnh y psjnchikntjvh psjnchikntjvh,, quk sk frjgbh bkspuês bkl phrtc. Pcr lc akgkrhl sk bh burhgtk kl pkrícbc bk  pukrpkrjc mkbjhtc, mkbjhtc, pubjkgbc hmpljhrsk hmpljhrsk dhsth lcs prjmk prjmkrcs rcs mksks bkl pkrícbc bk lhnthgnjh kxnlusjvh. ^u ijghljbhb ks lcarhr lh rknupkrhnjþg y rkjgncrpcrhnjþg þptjmh bk lh mhbrk  prcmcvjkgbc nujbhbcs nujbhbcs kg su shlub sk skxuhl xuhl y rkprcbuntjvh. rkprcbuntjvh.

PPC Pcstghthl (PPC-PRG)

 

DJKVFH^ [RJLJ_HBH^ KG KL PHVRC Z PC^R PHVRC