Project Ubermensch PDF

ndcenter ’ProjectUbermensch.com’

From Blog to Book.

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Contents 1 2011 1.1

1.2

9 October . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

9

Project Ubermensch Prelude: Wake Up And Masturbate (2011-10-21 04:21) . . . .

9

Ubermensch #1: To Become Super Human in 365 Days (2011-10-21 22:03) . . . . .

11

Ubermensch Day #2: Journaling everyday until the day I die. (2011-10-23 01:50) .

13

Ubermensch Day #3: From Good To Great (2011-10-23 23:55) . . . . . . . . . . .

13

Ubermensch Day #4: Polyphasic sleep (2011-10-25 04:22) . . . . . . . . . . . . . .

14

Ubermensch Day #5: Gradual Improvement (2011-10-26 02:00) . . . . . . . . . . .

16

Ubermensch Day #6: World Class Efforts (2011-10-27 01:04) . . . . . . . . . . . .

17

Ubermensch Day #7: Bros Before Hos (2011-10-28 07:05) . . . . . . . . . . . . . .

19

Ubermensch Day #8: Hotel Sex (2011-10-29 04:57) . . . . . . . . . . . . . . . . . .

20

Ubermensch Day #9: Social Tennis (2011-10-30 05:08) . . . . . . . . . . . . . . . .

21

November . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

23

Ubermensch Day #10: Deeper Understanding (2011-11-01 00:42) . . . . . . . . . .

23

Ubermensch Day #11: Physical Exhaustion (2011-11-02 15:14) . . . . . . . . . . .

24

Ubermensch Day #12: Back On Track (2011-11-03 02:33) . . . . . . . . . . . . . .

25

Ubermensch Day # 13: Lucid Sex (2011-11-03 05:55) . . . . . . . . . . . . . . . . .

27

Ubermensch Day #14 : I’m a scholar (2011-11-05 02:17) . . . . . . . . . . . . . . .

28

Ubermensch Day #15 : Sexy Saturday! (2011-11-06 04:01) . . . . . . . . . . . . . .

31

Ubermensch Day #16 : Think day (2011-11-07 00:08) . . . . . . . . . . . . . . . .

31

Ubermensch Day #17 : Speak Sexy Korean (2011-11-08 00:09) . . . . . . . . . . .

32

Ubermensch Day #18 : Relevation (2011-11-09 00:51) . . . . . . . . . . . . . . . .

33

Ubermensch Day #19: 3 Best Movies Ever (2011-11-10 02:32) . . . . . . . . . . . .

35

Ubermensch Day #20: Broken Back (2011-11-11 04:56) . . . . . . . . . . . . . . . .

37

Ubermensch Day #21: Human OS (2011-11-12 04:07) . . . . . . . . . . . . . . . .

38

Ubermensch Day #22: Do Nothing (2011-11-13 03:27) . . . . . . . . . . . . . . . .

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1.3

4

Ubermensch Day #23 : Old People (2011-11-13 07:26) . . . . . . . . . . . . . . . .

41

Ubermensch Day #24: Molest Korean Chick (2011-11-14 06:15) . . . . . . . . . . .

41

Ubermensch Day #25: Become the 1 percent (2011-11-16 06:36) . . . . . . . . . . .

43

Ubermensch Day #26: Testicular cancer (2011-11-17 06:55) . . . . . . . . . . . . .

44

Ubermensch Day #27: Masturbation Habit (2011-11-18 02:38) . . . . . . . . . . . .

46

Ubermensch Day #28: God Tier Trolling (2011-11-19 08:10) . . . . . . . . . . . . .

47

Ubermensch Day #29: Ideal World (2011-11-20 01:02) . . . . . . . . . . . . . . . .

49

Ubermensch Day #30: Le fini (2011-11-21 06:35) . . . . . . . . . . . . . . . . . . .

51

Ubermensch Day #31: I’m hustling (2011-11-22 06:06) . . . . . . . . . . . . . . . .

52

Ubermensch Day #32 : Break Barriers (2011-11-23 03:24) . . . . . . . . . . . . . .

54

Ubermensch Day #33: I almost quit (2011-11-24 06:46) . . . . . . . . . . . . . . .

55

Ubermensch Day #34: Late Night Masturbation (2011-11-25 03:43) . . . . . . . . .

57

Ubermensch Day #35: Fat College Chick (2011-11-26 09:11) . . . . . . . . . . . . .

59

Ubermensch Day #36: Fresh Poon Tangs (2011-11-27 04:44) . . . . . . . . . . . . .

61

Ubermensch Day #37: Obnoxious American Women (2011-11-28 03:45) . . . . . .

63

Ubermensch Day #38: Ethical Marketing (2011-11-29 05:45) . . . . . . . . . . . . .

66

Ubermensch Day #39: Life Dreams (2011-11-30 05:59) . . . . . . . . . . . . . . . .

68

December . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

71

Ubermensch Day #40: Mental Game (2011-12-01 11:52) . . . . . . . . . . . . . . .

71

Ubermensch Day #41: Acquire Patience (2011-12-02 07:50) . . . . . . . . . . . . .

74

Ubermensch Day #42: Advice To A 14 Years Old (2011-12-03 06:28) . . . . . . . .

78

Ubermensch Day #43: Time Continuum (Saturday) (2011-12-04 10:41) . . . . . . .

82

Ubermensch Day #44: Intrinsic Motivation (Sunday) (2011-12-05 09:27) . . . . . .

85

Ubermensch Day #45: Miyamoto Musashi (2011-12-06 08:14) . . . . . . . . . . . .

90

Ubermensch Day #46: Goal Psychology (2011-12-07 00:44) . . . . . . . . . . . . .

92

Ubermensch Day #47: Boiling Point (2011-12-07 22:36) . . . . . . . . . . . . . . .

95

Ubermensch Day #48: Inner demons (2011-12-10 04:22) . . . . . . . . . . . . . . .

98

Ubermensch Day #49: Relevation (2011-12-10 14:10) . . . . . . . . . . . . . . . . .

100

Ubermensch Day #50: A New Meaning (Saturday) (2011-12-11 01:21) . . . . . . .

103

Ubermensch Day #51: Imposed Limitation (Sunday) (2011-12-12 00:31) . . . . . .

105

Ubermensch Day #52: Brain Burn Out (2011-12-13 02:46) . . . . . . . . . . . . . .

109

Ubermensch Day #53: Intense Concentration (2011-12-14 01:32) . . . . . . . . . .

113

Ubermensch Day #54: 20 Mile March (2011-12-15 01:25) . . . . . . . . . . . . . . .

115

Ubermensch Day #55: Bob The Couch Potato (2011-12-16 05:14) . . . . . . . . . .

119

Ubermensch Day #56: Hustle Hard (2011-12-17 01:23) . . . . . . . . . . . . . . . .

122

Ubermensch Day #57: Magic Bull Shit (Saturday) (2011-12-18 05:44) . . . . . . .

124

Ubermensch Day #58: Mind Of Steel (2011-12-19 02:54) . . . . . . . . . . . . . . .

126

Ubermensch Day #59: Motivation Ovulation (2011-12-20 02:38) . . . . . . . . . . .

129

Ubermensch Day #60: 2 Months Progress Review (2011-12-21 04:57) . . . . . . . .

132

Ubermensch Day #61: Business Empire (2011-12-22 03:11) . . . . . . . . . . . . .

135

Ubermensch Day #62: Disorderly Activities (2011-12-23 07:38) . . . . . . . . . . .

138

Ubermensch Day #63: Arthritis (2011-12-24 06:13) . . . . . . . . . . . . . . . . . .

139

Ubermensch Day #64: Wrath Of Gods (Saturday) (2011-12-25 09:34) . . . . . . . .

142

Ubermensch Day #65: Sunday Funday (2011-12-26 06:42) . . . . . . . . . . . . . .

147

Ubermensch Day #66: khanacademy.org (2011-12-27 05:00) . . . . . . . . . . . . .

149

Ubermensch Day #67: New Year Resolutions (2011-12-28 05:18) . . . . . . . . . .

151

Ubermensch Day #68: Delirium (2011-12-29 07:33) . . . . . . . . . . . . . . . . . .

154

Ubermensch Day #69: Simplify (2011-12-30 11:22) . . . . . . . . . . . . . . . . . .

157

Ubermensch Day #71: NY EVE (2011-12-31 12:00) . . . . . . . . . . . . . . . . . .

159

2 2012 2.1

161 January . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

161

Ubermensch Day #72: INTJ PPs (2012-01-01 09:15) . . . . . . . . . . . . . . . . .

161

Ubermensch Day #73: Mass Psychology (2012-01-02 12:32) . . . . . . . . . . . . .

164

Ubermensch Day #74: Skills Principle (2012-01-03 04:03) . . . . . . . . . . . . . .

167

Ubermensch Day #75: Adult Diaper (2012-01-04 18:47) . . . . . . . . . . . . . . .

169

Ubermensch Day #76: Reading Bleeding (2012-01-05 04:56) . . . . . . . . . . . . .

171

Ubermensch Day #77: Fail Nation (2012-01-06 02:03) . . . . . . . . . . . . . . . .

174

Ubermensch Day #78: Business Thoughts (Saturday) (2012-01-07 23:55) . . . . . .

177

Ubermensch Day #79: Time Race (Sunday) (2012-01-08 05:21) . . . . . . . . . . .

179

Ubermensch Day #80: Psychology On Hating (2012-01-09 10:50) . . . . . . . . . .

181

Ubermensch Day #81: 66 Days To Habits (2012-01-11 03:37) . . . . . . . . . . . .

185

Ubermensch Day #82: Seduction Analysis (2012-01-11 23:58) . . . . . . . . . . . .

187

Ubermensch Day #83: Masturbating Champion (2012-01-12 23:59) . . . . . . . . .

189

Ubermensch Day #84: Make A Million Dollars Online (2012-01-13 23:59) . . . . .

190

Ubermensch Day #85: March Towards Death (2012-01-14 03:29) . . . . . . . . . .

194

Ubermensch Day #86: Omega Male Encounter (SUNDAY) (2012-01-15 04:35) . . .

196

Ubermensch Day #87: Test Of Will Power (2012-01-16 06:09) . . . . . . . . . . . .

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2.2

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Ubermensch Day #88: Learning Ratio (2012-01-17 04:31) . . . . . . . . . . . . . .

200

Ubermensch Day #89: INTJ Decoded (2012-01-18 04:39) . . . . . . . . . . . . . .

203

Ubermensch Day #90: PROJECT UBERMENSCH 90 DAYS! (2012-01-19 06:35) .

205

Ubermensch Day #91: Smart Phones and Productivity (2012-01-20 03:51) . . . . .

206

Ubermensch Day #92: Positivity Habit (Saturday) (2012-01-21 06:04) . . . . . . .

208

Ubermensch Day #93: Ambition Discontent (Sunday) (2012-01-22 04:32) . . . . . .

210

Ubermensch Day #94: Ambition Discontent II (2012-01-23 04:25) . . . . . . . . . .

211

Ubermensch Day #95: 86,400 (2012-01-24 08:49) . . . . . . . . . . . . . . . . . . .

213

Ubermensch Day #96: Dark Noises (2012-01-25 04:59) . . . . . . . . . . . . . . . .

215

Ubermensch Day #97: Multi-Million Dollar Business (2012-01-26 23:15) . . . . . .

216

Ubermensch Day #98: Minimalism (2012-01-27 07:27) . . . . . . . . . . . . . . . .

218

Ubermensch Day #99: 5 Minutes Habit (2012-01-28 11:40) . . . . . . . . . . . . . .

219

Ubermensch Day #100: 100 days mile stone! (Sunday) (2012-01-29 23:41) . . . . .

221

Ubermensch Day #101: TV CRAP (2012-01-30 10:50) . . . . . . . . . . . . . . . .

223

Ubermensch Day #102: New Year Resolution Failure Rate (2012-01-31 10:38) . . .

225

February . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

227

Ubermensch Day #103: Choice Limitation (2012-02-01 03:05) . . . . . . . . . . . .

227

Ubermensch Day #104: Parkinson’s Law (2012-02-02 05:44) . . . . . . . . . . . . .

229

Ubermensch Day #105: Todo List Mania (2012-02-03 04:55) . . . . . . . . . . . . .

231

Ubermensch Day #106: Elite Schedule (SATURDAY) (2012-02-04 00:52) . . . . . .

233

Ubermensch Day #107: Learning Ratio, Part II (SUNDAY) (2012-02-05 03:39) . .

234

Ubermensch Day #108: Outlier Male (2012-02-06 00:09) . . . . . . . . . . . . . . .

236

Ubermensch Day #109: I AM WORK ETHIC (2012-02-07 00:38) . . . . . . . . . .

239

Ubermensch Day #110: College scam (2012-02-08 22:40) . . . . . . . . . . . . . . .

241

Ubermensch Day #111: Proletariat Dreams (2012-02-09 02:02) . . . . . . . . . . .

243

Ubermensch Day #112: Will Power Redefined (2012-02-10 04:27) . . . . . . . . . .

245

Ubermensch Day #113: Journaling Improvement (SATURDAY) (2012-02-12 05:15)

248

Ubermensch Day #114: Productivity Hacks Collection (Sunday) (2012-02-12 23:39)

249

Ubermensch Day #115: Entrepreneurship Terror (2012-02-13 01:36) . . . . . . . .

251

Ubermensch Day #116: Valentine Lovin’ (2012-02-14 19:32) . . . . . . . . . . . . .

254

Ubermensch Day #117: A New Beginning (2012-02-15 04:16) . . . . . . . . . . . .

254

Ubermensch Day #118: Training Days (2012-02-16 12:32) . . . . . . . . . . . . . .

257

Ubermensch Day #119: Motorcycle gang and Poker. (2012-02-17 11:34) . . . . . .

258

Ubermensch Day #120: Back on the grind (2012-02-18 05:59) . . . . . . . . . . . .

259

2.3

Ubermensch Day #121: Naked Crowd (2012-02-19 05:22) . . . . . . . . . . . . . .

261

Ubermensch Day #123: 48 hours hustle (2012-02-20 02:57) . . . . . . . . . . . . . .

263

Ubermensch Day #124: Simplify III (2012-02-21 01:10) . . . . . . . . . . . . . . . .

264

Ubermensch Day #125 & 126: Get Rich Or Die Trying (Yeah, nigga!) (2012-02-23 05:18) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

265

Ubermensch Day #127: Don’t sleep (2012-02-24 06:08) . . . . . . . . . . . . . . . .

266

Ubermensch Day #128: Road Less Travelled (2012-02-25 04:38) . . . . . . . . . . .

268

Ubermensch Day #129: Re-newed (SUNDAY) (2012-02-26 03:28) . . . . . . . . . .

269

Ubermensch Day #130: Morning Routine (2012-02-27 07:13) . . . . . . . . . . . .

271

Ubermensch Day #131: Kindle Book (2012-02-28 04:53) . . . . . . . . . . . . . . .

273

Ubermensch Day #132: Last Day (2012-02-29 05:35) . . . . . . . . . . . . . . . . .

274

March . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

276

Ubermensch Day #133: Human Nature (2012-03-01 05:52) . . . . . . . . . . . . . .

276

Ubermensch Day #134: Ideal Day (2012-03-02 05:33) . . . . . . . . . . . . . . . . .

279

Ubermensch Day #135: Micro Habits (Saturday) (2012-03-03 04:36) . . . . . . . .

282

Ubermensch Day #136: Leonardo da Vinci (Sunday) (2012-03-04 06:03) . . . . . .

284

News! (2012-03-05 14:57) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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Chapter 1

2011

1.1

October

Project Ubermensch Prelude: Wake Up And Masturbate

(2011-10-21 04:21)

Does your life feels like this? 9

[1] Imagine working at a mundane job. A wife. 2 Kids. A dog that shits on your neighbor’s lawn, and when confronted by the neighbor, you yell at your dog in pretend anger. While I imagine most people not living like the poor sap in the comic above, they still hide behind their career and family. Being busy. Not thinking about the true meaning of life and death. That’s why I paid $90 to attend this Zen Center, run by a old white guy wearing a monk rob. We meditated (zazen) for hours. [Picture below is a zendo - a meditation hall. Very similar to the one I went to]

10

[2] What is the meaning of life and death? Can we transcend death? How do we find peace with ourselves? When you sit and meditate long enough, the answers will intuitively come to you. Or you can always wake up in the morning and masturbate. Feels good man. 1. http://pocketking.files.wordpress.com/2011/10/1318961845496.jpg 2. http://pocketking.files.wordpress.com/2011/10/1096583-md.jpg

Ubermensch #1: To Become Super Human in 365 Days

(2011-10-21 22:03)

To become Ubermensch is to become a super human , that s what I exactly plan to do. [Ubermensch is a term coined by Friedrich Nietzsche, the crazy as heck German philosopher. His famous quote is ”God is dead”] What qualifies as a super human? To become better then average tellectually and financially. That s MY definition.

mentally, physically, in-

This thread will catalogue my adventure into becoming a Super Human will follow my spectacular public success (or massive failure, hehe).

in 365 days.

It

Here are the daily habits I’m going to do everyday: Making moar monies: 11

Current monthly Internet income: $150 to $800 USD Target monthly Internet income: $10,000 USD Improvement: I have neglected my Internet income for a year or so with minimal marketing. Most of the income is passive. I need to do more marketing, and publish more books on Amazon Kindle market. Hitting the gym: Goal is to eat more, lift heavier, look better. Already going to the gym 4 times a week, doing 4 day body split, I want to be bigger and lift heavier in the gym, here’s my stats: Physical: Current body weight: 155 lbs Height: 5 11 Goal body weight: 185 195 lbs Current stats: [1 year in the gym] Max 1 rep squat: 275 lbs Max 1 rep dead lift: 275 lbs Max 1 rep bench: 165 lbs Learning a foreign language: Learn Korean 45 minutes per day - and 5 new words per day. Reading interesting books: Read 25 pages per day. reader! [kobo]

Been doing this for over 8 months now, read a lot.

I love my e-

MISC: improving intellect: Training for a better memory Train cognitive skills to think faster Speed reading I need to train my cognitive skills better, alcohol had made me dummy. Polyphasic sleep: Currently I m sleeping for 8 to 10 hours per day. I m following a polyphasic sleeping schedule the everyday man where the core sleep is 3 hours, followed by 4, 20 minutes nap throughout the day. That s 4 hours of sleeping within a 24 hours period, therefore I m gaining an extra 28 hours per week. 12

8 hours sleep x 7 days = 56 4 hours sleep x 7 days = 28 extra time gained = 28 Just making sure

my math sucks.

Conclusion: Okay! I’m excited. Let’s rock and roll and do this ... in real time, baby!

Ubermensch Day #2:

Journaling everyday until the day I die.

(2011-10-23 01:50)

Currently refining my schedule, and trying to make it ”perfect”. Currently leaving Sunday as ”do nothing day”, where can I can be lazy and do nothing. Sunday is downtime, so I don’t burn out in the long run. How many hours per day should someone do media consumption (that is NOT entertainment). I think 1 to 2 hours per day is a good ratio. 1 hour of reading and 1 hour of a documentary. That’s basically 12 hours every week learning - or 624 hours per year ... or 24 full days of learning per year. That’s almost a MONTH full of learning. The power of compound action. Likewise, if someone went to the gym and lose a mere 2 pounds per month (that’s safe and ”easy”), that’s 24 pounds per year ... or 68 pounds in 2 years time. The power of compound action. I’m also pondering about reducing socialization with friends once per week. That’s 52 times per year, which is decent. I also have a habit of journaling, I been doing EVERY SINGLE DAY for the past 3 years. The text is over 90k words, and I plan on journal everyday until the day I die. Then I compile it into a pdf and put it on the Internet. Life is cool being the ubermensch.

Ubermensch Day #3: From Good To Great

(2011-10-23 23:55)

Sunday is the lazy, do nothing day. With no real schedule. Read this book called Good to Great: Why Some Companies Make the Leap... and Others Don’t by Jim Collins that studies why some companies thrive while others die. 13

He talks about the 20 Miles March - a guy who marches 20 miles every everyday, then he reaches his goal for traveling 300 miles or so. Same principle applies to losing weight, like a fat chick hitting the gym everyday for an hour. (too bad most of them quit 2 weeks in. True story, bro) Life is short. Will it be spent watching Football and playing video games, or will it be spent into doing something ”great”. I ponder this. Indeed, life is about racing against time. So far here are the daily habits: - Read 30 pages per day. That’s over 10,950 pages every year. Or 39 books per year (assuming an average book is 275 pages). In 5 years time, that’s 195 books. Not bad. (Been reading on the kobo daily since April this year) - Take 3 fish oil pills per day for breakfast. Good for the heart and brain. (Been doing this for the past year) - Going to the gym 5 times per week, for 1 hour per day. year)

(Been doing this for the past

- Work on building the online business (Sorely slacking in this area) - Meditation, lucid dreaming daily - Picking up ho’s. - Spending 10 minutes every night planning out the next day, next week and month. - Spending 30 minutes every Sunday planning out the upcoming months and years Becoming an ubermunsch is a fusion of intelligent and physique. suffer from the pain of discipline, or suffer the pain of regret.

Ubermensch Day #4: Polyphasic sleep

Life is suffering.

Either

(2011-10-25 04:22)

Today I set the alarm and woke up at 6:00 AM, only to pass out until noon. It’s okay, I’m getting the hang of it. I’m currently doing Everyman (with 3 naps). 3 hours major sleep episode and three twenty-minute power naps. Math time. Sleep for 8 hours per day, the next 50 years you’ll spend 146000 hours sleeping, or 6083 full days sleeping. If you sleep for 4 hours per day using Everyday Man sleep schedule, you’ll sleep 73000 hours sleeping over the span of 50 years. Or 3041 days. In essence, you ”gained” an extra 3042 days over the span of 50 years if you sleep 4 hours per day. 14

Went to the gym. Consume my fish oil. Meditated. Read my book. I had been hitting the gym 5 times per week for the past 12 months. Gained 15 pounds of lean muscle mass, a noticable body transformation. Boarder shoulders. Bigger back. Bludging biceps. Squat 275 lbs at 155 lbs body weight. Slowly, sustained progress is the way to go. I can blog EVERYDAY on this site for the next 363 days, it’s a habit, much like how I been writing down in my journal everyday for the past 4 years. Anyways - here’s my refined schedule so far: Daily schedule: 04:00 06:00 07:00 08:00 08:50 09:00 10:00 10:20 11:00 12:00 01:00

AM: Wake up AM: Brush teeth, breakfast, consume fish oil. 15 minutes meditation. AM: Head to gym (1 hour) AM: 2nd breakfast, read book (read 30 pages) AM: Quick shower AM: Learn foreign language / 1 new word English vocabulary / sleep AM: Nap AM: Online marketing AM: Online marketing PM: Online marketing PM: Online marketing

02:00 02:20 03:00 04:00 05:00 06:00 07:00 08:00 09:00 09:20 11:15 12:00 12:15 01:00

PM: Nap PM: Eat PM: Errands / Social Time / Free Time PM: PM: PM: PM: PM: Dinner PM: Nap AM: Watch documentary AM: AM: Meditate AM: Write in journal / online blog / next day planning AM: Brush teeth, sleep (3 hrs), lucid dream

Of course, life is never meant to be micro managed. But the routine is the guideline I’ll follow close as possible. *posting this at 12:21 AM

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Ubermensch Day #5: Gradual Improvement

(2011-10-26 02:00)

Wake up in the morning at noon, failed polyphasic sleeping schedule, but I slept 1 hour less (7 hours) then minimum usual. Gradually adapting to a polyphasic sleeping schedule (4 hours total) Went to the gym Read 40 pages of ”Good To Great” by Jim Collins Consumed fish oil 2 episodes of Anime (40 mins) Nap My day is just half way through, I still need to do online marketing and learn a foreign language (currently Korean). Then lucid dream. Principle Of 20 Miles March (or sustained progress) -> For sleeping: Sleep for 8 hours per day, the next 50 years you ll spend 146000 hours sleeping, or 6083 full days sleeping. If you sleep for 4 hours per day using Everyday Man sleep schedule, you ll sleep 73000 hours sleeping over the span of 50 years. Or 3041 days. In essence, you gained an extra 3042 days over the span of 50 years if you sleep 4 hours per day. -> For reading: Read 30 pages per day. That s over 10,950 pages every year. Or 39 books per year (assuming an average book is 275 pages). In 5 years time, that s 195 books. Not bad. (Been reading on the kobo daily since April this year) -> For fitness: Going to the gym 1 hour per day. Gaining 2 pounds of muscles per month. Doesn’t sound much but within a year’s time that’s 24 pounds of muscles. (Likewise, for weight loss) -> For media: 2 episodes is roughly 40 minutes. days that’s an anime series completion.

That’s 20 episodes in 10 days.

Every 12

Misc: Lessons learned from the book ”Time Management Of the World Class”. Have goals and visions for the next 6 months, year, 5 years, and 60 years ahead into the future. Whoa. My personal journal have reached 86, 336 words. 40k words.

An average 240 page fiction novel contains

Up coming things to write about: My online marketing adventure, AKA ”make money while you sleep”. Edit: Just learned an hour of Korean, I find that using google docs is immensely helpful to keeping track of what I learned. Here is the simple format I’m using: Learn KOREAN YO 16

—————————————-—————Tues Oct 25 2011 Mr or Ms - Polite suffix ssi (she) Hello - ann-yeong-ha-se-yo (An YOUNG HA SE YO!) I love you - Sarang hse (Sa rung HEY!) Sorry - mi an ham ni da (be an ham me da) Thank you - gam sa hamnida (kam sa ham me da) Good bye to person departing - ann yeong hi ga se yo (an young he, ka say yo) Good bye to person who’s not departing - ann yeong hi gye se yo (an young he, key say yo) —————————————-—————Wed Oct 26 2011 Etc ...

Ubermensch Day #6: World Class Efforts

(2011-10-27 01:04)

Today feels super productive, and it has only been day #6 into Project Ubermensch. Polyphasic sleep: Slept for 6.5 hours, from my usual 8-10 hours core sleep. Slowly adjust until the core sleep is 3 hours. Took a nap today. Need to nap 3 times daily. Exercise: Walked for 30 minutes today. Wednesday I take the day off the gym. gym schedule is Monday, Tuesday, Thurs, Friday, Saturday) Reading: Read 30 pages of ing book.

Good To Great

(Current

by Jim Collins, very interesting and eye open-

Learn foreign language: 1 hour of Korean today. To become a conversational speaker, people use around 3,000 words. If I learn 5 new words per day, it would take 600 days, or 1.5 years to speak fluently in Korean. However, I plan on upping the learning curve, and learn 15 words per day (through 1.5 to 2 hours of practice). At 15 words per day, that’s 200 days (3000/15), or roughly 6 months. The time will pass by anyways, so why not learn it? Korean progress: 17

—————————————-—————Oct 26 2011 sorry [alternative] - gomapseumnida (KO MAP SUM ME DA) Nice to meet you - cheo om boepgessseumnida (chow um, pep get zoom me da) I am

- jeo-neun imnida (chow um

im me da)

Yes (formal) - yeh (yay) Yes (informal) - uh (ah) No (formal) - ah nee yo (ah nee yo!) No (informal) - ah nee (ah nee) Word of the day is amimadvert (vert) - To comment unfavorably or critically. VURT)

(an-uh-mad-

—————————————-—————Business: Spent an hour writing an ”opt in page”, which is basically a letter convincing people to give me their emails, so I can spam them! It’s said in jest but it’s not far from the truth. It’s a 350 words ”sales” copy, I put it on my website. Next stop is writing a series of email, oh, about 60 emails. words. Why write emails? Because it makes me money.

200 words email at 60 is 12,000

One project I did a couple years ago made me $15k USD so far, and they still send me checks every week. The project took around 2 weeks to complete. The POWAH of email marketing. 10k a month from Internet Marketing isn’t far fetch, I think. happen.

I’ll strive everyday to make it

The other day, I deposit 9 checks that totaled $455 USD. It was kinda embarassing but at least it’s passive income. Daily Conclusion: I still have 6 more hours before my 3 hours core sleep. tained effort to become an uberman.

This is gradual, progressive, sus-

The truth is, it just isn’t 365 days to become an ubermensch. It’s a life long progress to become fucking great. Oh well, time to enjoy some anime and relax now. 18

Ubermensch Day #7: Bros Before Hos

(2011-10-28 07:05)

Busy day. Ditched two seperate date with a Chinese and Korean chick to hang out with friends. Got drunk and chilled out with friends like a boss. I got home at midnight, tired, drunk and didn’t feel like doing SHIT. Yet I spent an hour learning Korean, another hour working on the Internet biz, type THIS blog entry and PERSONAL journal. Hm. Polyphasic sleep: Slept at 3:00 AM, my alarm was set for 7:00 AM. I press the snooze button and slept until noon, for 9-ish hours of sleeping. Today, when the alarm rings, I’m going to physically ROLL out of bed and lay on the floor, then walk to the kitchen to make myself some coffee. Exercise: Went to the gym. Today was back day, I dead lift alot like a boss. Chat with a skinny Chinese guy who weights 135 lbs but dead lifts 300 lbs. How the fuck does he even do that? Was good to see him again. Reading: read 20 pages. Finished reading Good To Great by Jim Collins, now I’m on to reading ”Drive: The Surprising Truth About What Motivates Us” by Daniel H. Pink Learn Foreign Language: an hour or less of learning Korean. Progress so far is: —————————————-—————Oct 27 2011 Thank you (informal) - gomawo (ko mah wah) Thank you (standard) - gomapseumnida (ko map sum me da) Thank you (formal) - gamsahamida (gam sa ham me da) It’s nothing - anieyo (an nee hey yo) Really? (informal) - Jin jjah (Jin jjah) Really (standard) Jin jah ye yo (Jin jjah yay yo) Really (formal) Jin jah nimeda (Jin jjah im me da) Word of the day: Perdition, noun, The future state of the wicked, hell Business: Wrote 1 email to add into the autoresponder. So the autoresponder sequence is LIVE.

I also add the email sign up form.

The project I’m working on right now is a website that promotes stuff (not penis pills or PAM AM. Multi Level Marketing is for the proletariat) and I get a cut every time they buy shit from the website. The commission range from $5 to $37. Plan right now is gradually adding content for the website, email marketing, SEO crap, and video marketing. 19

I’m going to alternate: Day #1: write emails Day #2: write content for website Day #3: video marketing / SEO work I need to rise more capital, eventually I’ll just be outsourcing 99 percent of the work. The 1 percent is me delegating this work to Indians and Asians on odesk.com Meditation: NEW. Haven’t add this yet, but I’m going to do some meditation. I actually got Zen training by a white guy. Every session, I would meditate for 45 minutes in a group. It was pretty cool. More to come. Daily Conclusion: I heard some Internet nerd mentioned, ”What your doing is cacoon mode”. (”Cacoon mode”? Don’t judge Internet nerds slangs, they’re a weird bunch) Apparently cacoon mode is when someone doesn’t socialize, doesn’t have a job, and puts himself into study or body building to morph into a butterfly, or something equally homo. I say my life is pretty balance between health, wealth and relationship. This isn’t cacoon mode, it’s UBERMENSCH MODE. Bitch. It’s already day #7. Damn.

Ubermensch Day #8: Hotel Sex

(2011-10-29 04:57)

I slept for 3 hours. Slept at 3: AM to 7:00 AM, then went to the gym. I was wondering while I was laying in bed - is this even fucking possible for the body to repair itself after 3 hours of sleep? But - what about the ultra marathon runner guy who ... [1]runs 52 marathons in 52 days. How does HE do it? Apparently, he slept for only 5 hours per day. Then I hanged out with the girlfriend, we hanged out all day long and had sex. In the morning. In the evening. At night. Then morning. At one point I was about to pass out, because I only slept for 4 hours and was up for 18 hours. Such a long day. Did nothing but rigorous sex. It’s like jogging. 1. http://en.wikipedia.org/wiki/Dean_Karnazes

20

Ubermensch Day #9: Social Tennis

(2011-10-30 05:08)

Halloween drunk fest adventure Hanged out with the Chinese chick all day, overnight, and into the afternoon, we stayed until 5:00 PM. I was about to go home, but there’s another Korean girl who wants to hang out. Normally I would go home and sleep - because I feel tired and un-productive as FUCK, however, all work and no play makes Jack dull. I only hanged out with the Korean girl because she’s interesting - she’s intelligent, humorous and witty - something you don’t find in a girl often. Even ought I rarely, if ever have platonic friendship with a girl (I told the Korean girl this) but I made her an exception because she’s an outlier. The conversation flows and there’s no awkward pause as we drank and talked the Halloween night away. How to pass tests women throw out Socializing with her is like a tennis game, where I have to think 3 steps ahead. Literally. It goes like: 1) To come up with a reply 2) To come up with a reply that isn’t try hard or seeking validation 3) To come up with a reply that socially ”cool” because it comes from a place of self confidence and non-caring. Example: Her: Are you gay? Level 1 reply: What?! No, I like girls. Actually, the other day I was on a date with this girl ... [trying too hard to seek validation and correcting her] Level 2 reply: ”Haha” [Succinct but it’s decent.] Level 3 reply: ”Yeah. ”cool” answer]

He’s black.” [Humorous, self confidence.

She constantly tease - well, not really tease.

Not trying to impress.

More like test how I react.

The

So she’s throwing 21

out constant tests, not to the point of obnoxious but a mixture of normal conversation, teasing, and tests.

• She tells me that I’m too old for her, even ought I’m 2 years older then her. I don’t bother with a clever retort. Sometimes silence IS the retort.

• I ”accidentally” get her name mixed up with another Korean girl name. An under the radar blow to her ego.

• She says her boobs are too small. I tell her to massage it to get it bigger. She tells me her boyfriend is not here to massage it, she wonders if other guys can help? I don’t offer SHIT. It’s a very, very, subtle test. Bitch thinks I can’t see right through it.

• She says I have no muscles to become a model. ”Do you even hit the gym?”

On and on. I’m pretty sure she’ll throw intermittent tests at me until the day I die. Getting trolled by a waitress We each drank 3 glasses of beer each. Of course, I don’t buy her drinks. The waitress gave me the change, which is a $5, for a $10 bill. I gave her the $5 and told her to give me change, she told me ”Oh, thank you” and TAKES THE $5. I’m like, ”LOL U TROLL ME!” 3 of my friends came and I made the my friend, who is a chick with a short skirt, drink 2 pints of beer. She ask me if I’m buying her a drink, I said ”Ha. No.” Later the Korean chick thanks me, and told me to call her again to hang out again. She insist, even ought I stood up on her on the first ”date”. Ha. Anyways, time to resume back to Project Ubermensch. Daily Conclusion After hanging out with the Chinese chick, I really wanted to go home and sleep. However, I elected to hang out with the Korean chick because I know it will be a interesting to hang out with her, since she’s very socially adept. Through her and many other girls, I’ll sharpen my social skills into a razor sharp point to stab her brains and give her a good mind fuck.

22

1.2

November

Ubermensch Day #10: Deeper Understanding

(2011-11-01 00:42)

Polyphasic sleep: Slept for 8 hours today. Apparently polyphasic sleep is not conductive to muscles synthesis, AKA ”nigga, it kills your gain!”. I need to research more indepth into this. More time saved is okay for a slightly slower muscles growth. Exercise: Went to the gym and did chest and bicep exercises like a boss. My 6 max rep for incline with dumbbells is 52 lbs @ 155 lbs bodyweight. Not a big fan of dumb bells, but I ’ll strive to push myself harder at the gym. Reading: 1 hour of reading, read close to a 100 pages. It’s a small big ought. Read ”The Narrow Road by” by Felix Dennis, he has a net worth of $500 Million. Anyways, I re-read the book because it’s the pragmatic and REAL, like Miyamoto Musashi book of ”Five Rings”. One of my favourite passage from the book is: ”Team spirit is for losers, financially speaking. It is the glue that blinds losers together - a strategy used by empoyers to shackle useful employees into their desk ... anyone arguing that this is an old fashioned approach to business is either an academic or teacher, probably at a fancy business school. They will be full of hot air and exciting theories ... they will never have risk everything they own on the narrow road [ed: road to riches]” Learning foreign language: An hour of language learning from livemocha.com, really good free site. I realize that, instead of learning formal and super polite form of Korean, I should stick to casual form, this will be faster progression then learned 3 ways of saying ”Thank you”. —————————————-—————Oct 31 2011 I’m good - chew zom me da I’m not so good - ku joe cross zom me da What is your name? - tongue shin nay eru min [pause] wash eme ka My name is - chode eh eru min [name] Nice to meet you - mana so pam get zom me da Word of the day: nyctophobia /nik-tuh-foh-bee-uh/ noun - fear of the night or darkness —————————————-—————Business: Right now there’s 3 phases to the business model, and I’m stage 1. The 3 stages are: 1. Building the website and adding the content. 2. Writing the email marketing follow ups 23

3. Driving visitors to the website (via video marketing and search engine optimization) Revenues method: Strictly promoting other people’s product for commissions. There’s one vendor that sells a diet info product that converts well, the commission is $32. I also promote physical products, but the commission is low - ranging fro $5 to $10 per sale. I will be promoting 5 different products - so in case if they don’t buy from this company, they can buy from another. Here’s what needs to be done: Content for website progress: 5/50 pages Email Marketing Follow ups: 1/52 emails Video marketing: 0/50 videos SEO Links: 0/50 links Most important thing right now is writing the emails, which is basically a sales funnel and entertaining e-newsletter rolled into one. Daily conclusion: Minimalism: Aside from the obvious necessities, the only material things you really need in life is 3 sets of clothes, a laptop and a cellphone. Everything else is clutter. To prevent burn out, Saturday and Sunday is a day off. I find Sunday is a good time to do laundry, grocery, and cleaning around the house. Relax and do nothing. After going to the gym, and eating breakfast, my priority should be building the business. Then the rest of the day can fall into place.

Ubermensch Day #11: Physical Exhaustion

(2011-11-02 15:14)

Polyphasic sleep: I slept for 8 hours. I slept from 3:00 AM to Noon. Something I has been on my mind and I can’t take proper naps. Exercise: Legs day. Went to the gym to do squats, leg press and calve excercises. Pushed myself pretty hard in the gym. I’m so Zen that when people do bicep curls in the squat bar, I don’t even care. Reading: Read 30 pages of Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink. He talks about intrinsic motivation, the pit falls of external motivation, and all that crap. A good read to understanding people and more applicability, what distinguish a bad employee from a good employee (can be useful for future hiring purpose) Learning foreign language: 24

Current method of learning doesn’t involve learning the alphabet or grammar, or even the vocabulary. I’m doing rote memorization of the phrases, and then pronouncing the words, trying my best to do without the foreigner accent. After I’m done the LiveMocha exercises then I can learn the proper grammar/alphabets. Good execution is better then perfect planning. —————————————-—————Nov 01 2011 Where are you from? - tongue shin en [pause] oh de so wash eme ka from - chou um [pause] oh de so wasp zom me da I’m How old are you? - tongue shin in [pause] yo sa de she me ka I am years old - nan in yo za de [pause] me da I don’t understand - chil moo get sum me da Word of the day: aioli, ”i yo lee”, a sauce made of oil and eggs —————————————-—————Business: n/a. I’m sorely lagging behind in the business department, I need to prioritize by doing marketing the FIRST thing in the morning. I’m leaving it to the late evening, and by that time I’m really exhausted. Daily Conclusion: I need to see a doctor, I’m experiencing chronic fatigue. I’m not sure what it is but it has been a while since I went to the family doctor. Maybe proper sleep and stop drinking coffee helps but I will continue with the polyphasic sleep, I like napping. My current wallpaper says: ”When the work get overwhelming, remember that you’e going to die”.

Ubermensch Day #12: Back On Track

(2011-11-03 02:33)

Polyphasic sleep: Close to 10 hours of sleep. I need to get back on track again but at the same time, my body needs that sleep because from the heavy lifting from the gym. I was squatting 225 lbs for reps and really pushing myself. Exercise: n/a. No gym on Wednesdays. Reading: 30 pages of Drive: The Surprising Truth About What Motivates Us by Daniel H. 25

Pink. He talks about ”motivation 3.0”, how people need autonomy to become more happier. Motivation 3.0 means working with meaning and deriving deeper satisifcation then Motivation 2.0, where work is boring, and tightly controlled. He also talks about Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi. Learning foreign language: —————————————-—————Nov 02 2011 Good bye - chai guy yo It’s okay (casual) - quin chan na It’s okay (formal) - quin chan na YO I’m okay - Nah quin chan na How pretty (casual) - yup poo da How pretty (formal) yup poo yo It’s pretty, isn’t it? (casual) yup poo gee It’s pretty, isn’t it? (formal) yup poo gee yo Word of the day: Metempirical (met-empirical, adjective) Beyond or outside the field of experience. —————————————-—————Business: I wrote 1 email today, part helpful advice, part product recommendation for profit. At this rate, it’s going to take me a while to write 52 emails, FML. I need to up the ante by writing 5 marketing emails per day to put into the autoresponder (AKA, spam loader). Tommorow I will try my best to write 5 emails but most likely 3. At the rate of 3 emails per day, it will take me 17 days to write 52 emails. Not bad, considering I just write it once and be done with it forever. Content for website progress: 5/50 pages Email Marketing Follow ups: 2/52 emails Video marketing: 0/50 videos SEO Links: 0/50 links Daily Conclusion: At the beginning of this year, January 25th 2011, I wrote: That means, daily: 1. build business [edit: sporadic] 2. exercise [edit: started daily Nov 2010] 26

3. meditate [edit: didn’t complete this habit] 4. read [edit: Yes, daily habit since April when I bought the ebook reader] 5. socialize [edit: Great progress] I have been writing in a private journal since 2007, and I notice the pattern is, whenever I write down, I eventually get around to doing it, including moving to another city to play poker and starting an Internet biz. Only thing to speed up this progress is, someone should have told me to ”don’t confuse reading with action”. Oh well, live and learn.

Ubermensch Day # 13: Lucid Sex

(2011-11-03 05:55)

Polyphasic sleep: I slept for 8 hours. I messed up my polyphasic sleeping schedule last week, I need to get back on track. Last night I slept for 8 hours. Forgot what I dreamed about. Exercise: Woke up in the morning feeling like utter shit. Ate breakfast and went to the gym always, dead lift 215 lbs @ 155 lbs body weight. I lift definiately went down ever since I vacation for 2 1/2 months, however I’ll work my best to bring my personal record for dead lifts (275 lbs). At one point, I broke my fucking back dead lifting heavily weights. Reading: Read 25 pages of of Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink. The author with the very homosexual sound last name kept repeating ”Intrinsic motivation is good, BAH BAH BLAAAAAAAH”. Yes mon, I get it. I’m almost done the book, only 35 more pages to go. Learning foreign language: —————————————-—————Nov 03 2011 Love - sa rang I love you - sa rang hey I love you (formal) - sa rang hey yo I love you (very formal) - sa rang ham ni da Oh dear, or OH MY GOD - i-go , please jew say yo Give me Who - new goo What - moo uht When - uh ch aa Where - aa dee ae How - aa duh kay 27

Why - weh Word of the day: Obscurantism (obsure ran tism) noun, Opposition to the increase and spread of knowledge. —————————————-—————Business: This is bad, I’m leaving the business part to 2:00 AM, where there is no creative juice left in my brains to write email copies. I need to switch up the routine - hit the gym, write the 3 email copies, THEN I can go on with reading and daily language learning. However, I’m not surprise because I have implemented 3 habits at a time, and 1 is bound to slip up. Daily Conclusion: I picked up watching Anime again, 2 episodes per day. Or 730 in 365 days. At 2 episodes per day, that’s 40 minutes in total. In a year’s time, that’s 14600 minutes, or 243 hours, or 10 full days of watching TV. Cool. Resuming back to Polyphasic sleep. Need to lucid dream - flying and having sex at the same time.

Ubermensch Day #14 : I’m a scholar

(2011-11-05 02:17)

Polyphasic sleep: Slept for 8 hours a day. Feels good man. However, tonight I’m going to make progress again by setting up the alarm for my 3 hours core nap. Going to resume back to polyphasic sleep, even if it means initial fatigue. Exercise: Tricep and shoulders day. Groan and make orgasmic faces in the gym. Was about to ”flirt” with a Korean girl in the gym, then I hestitated - is it worth it? I have 2 seperate dates this weekend, do I need a third one? Or should I go there with frame of mind of just talking? But why would I waste my time just ”talking”? Thoughts like that run through my mind, I ended up leaving after the work out. Reading: Read another 30 pages of Drive: the surprising truth about what drives us, by Daniel H. Pink. The information within the book does make sense, however the author is a bit repetitive. He ”uncovers” (more like borrow) a few psychological findings, then hammers and nails it over and over again. He’s a baby boomer, so I’ll assume it’s a senile thing. List of books I read so far this year, beginning back in April 2011:

1. Drive: the surprising truth about what drives us, by Daniel H. Pink 28

2. Great by Choice: Uncertainty, Chaos, and Luck– Why Some Thrive Despite Them All by Jim Collins 3. The Effortless Life, by Leo Babauta 4. The Time Management Masterclass By James Mankelow 5. Everyday Zen By Joko Beck 6. Zen and the Art of Poker By Larry K. Philips 7. The Narrow Road: short guide to getting rich by Dennis Felix 8. Play Poker As a Business: Rob Tucker 9. A Year of Living Generously: Dispatches from the Frontlines of Philanthropy by Lawrence Scanlan 10. Make Your Own Rules: A Renegade Guide To Unconventional Success By Josh Young 11. Nothing Special by Joko Beck 12. The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell 13. Blink: The Power of Thinking Without Thinking by Malcolm Gladwell 14. Outliers: The Story of Success by Malcolm Gladwell 15. Freakonomics by Steven D. Levitt 16. Racing Towards Excellence by Muzaffar A. Khan 17. A 450 page book on the history of Ancient civilizations, I forgot the name. Upcoming books I’ll reading: Emailing Marketing: An Hour A Day It’s Not About The Bike: By Lance Armstrong The Elegant Universe Learning foreign language: —————————————-—————Nov 04 2011 Monday - Wha yo eel Tuesday - que yo eel Wednesday - sue yo eel Thursday - mak gyo eel Friday - kum yo eel Saturday - tow yo eel Sunday - ee yo eel 29

Word of the day: prehensible (adjective) - Able to be seized or grasped. —————————————-—————Business: Wrote 1 marketing email today. That’s 3/52 emails progress so far. But even better, I highly optimalize the website so the visitors join my e-newsletter, which I spam, er, RECOMMEND them with stuff. Ha. The 6 page website gets a modest 35 visitors per day, I need to build the website from 6 pages to 60 pages (more content, more visitors) but first I have to complete my email campaign first. Need to hustle HARD. But happy with today’s progress, I’m more concerned about developing a HABIT building the business, then making money. Sounds strange doesn’t it? But by building a habit, I defeat procastination, and 1 step closer to 10k per month. Tommorow I will write 3 emails to add into the list. Daily Conclusion: The Internet has alot of information JUNK. Like junk food and junk music videos. Maybe that’s why I avoid logging on Facebook and reading blogs, because most of it (including this) is just inane bull shit. Investing in an e-reader ( $139, kobo) is probably one of the best investment I ever made. Why? Because I have downloaded, ahem, pirate over 500 books and counting. I will never buy a book ever again, the hall mark of a true Jew. This marks the 2nd week of Project Ubermensch, and time flies. It seems like yesterday. It seems that I’m jumping through a time warp of some sort, because I wake up every morning feeling GOOD. It’s like good sex, hours seem like minutes. Evaluation of the 2nd week: Pro: Going to the gym on schedule without skipping. most likely, for the rest of my life.

I have kept this habit for a year now, and

Reading everyday on the e-reader. It has become very enjoyable. I hit the gym, come back to eat breakfast and read. It’s a habit now, been going on for 7 months now. Language learning has become enjoyable - and more important, a habit. Cons: Still need to develop a polyphasic sleeping schedule since I like sleeping so much. per day. However, I need to cut it down into 4. More time, more conscious waking time. 30

8 Hours

Business - I need to take it more seriously. Over the course of 3 years I have dicked around and made $20,000 USD doing online marketing. It’s time to stop trolling people on the Internet and take marketing more seriously. 10K per month from Internet Marketing is modest me think. The day I give a homeless person $100 is the day I’m balling.

Ubermensch Day #15 : Sexy Saturday!

(2011-11-06 04:01)

Wake up in the morning, roll out of bed at 10:00 AM after sleeping for 6 hours, take a bath, pass out in the bath, come back and sleep again. Wake up at 1:30 PM, hurried breakfast then hang out with the girlfriend. Sex in the hotel stairway. Come back home at midnight. I am tired as heck. It feels good doing nothing. And you know what? Life is good :)

Ubermensch Day #16 : Think day

(2011-11-07 00:08)

Polyphasic sleep: I don’t have the discipline to sleep for 3 hours then wake up, because my body will fall asleep again. Instead, to resume back to polyphasic sleeping schedule, I’ll just slowly reduce my sleeping hours from 8 to 7. Then 6 to 5. Until I can have a core nap of 3 hours without waking up and passing out again. Exercise: Sunday a much needed rest. In 2 months, the New Year resolution crowd - the fatties - will come and join the gym, only to be motivated for 2 weeks MAX, before they drop out. They’re always an entertaining bunch. I, on the other hand, have been intrinically motivated to lift weight, and Oct 11th 2011 marked my 1 year of regularlly going to the gym. Yeah it feels good to goad, I earned it. Reading: Finished reading up Drive: the surprising truth about what drives us, by Daniel H. Pink. I will NOT read books by him in the future, because he’s a senile old man. On the side note, e-readers like the Kindle and Nook and Kobo IS the FUTURE. Paper back books will be the thing of the past, like fax machines and pager. You can buy a kindle for $79 and pirate all the books (or buy them for $2 each). Paper back books will become a passe, read and carried around by hipsters. The general popualtion will read on their Kindle. 31

Learning foreign language: n/a Business: n /a Daily Conclusion: Think - plan - do. Sunday is the day to relax, have sex, and plan.

Ubermensch Day #17 : Speak Sexy Korean

(2011-11-08 00:09)

Polyphasic sleep: I slept from 9:00 PM to 1:00 AM, for 4 hours of sleep. Then I took 2 naps, 12:00 PM and 6:00 PM. Looks like everything is going good. Exercise: Went to the gym EARLY in the morning. Like at 7:00 AM. Saw the cardio bunny, she was there when I first started 12 months ago. I also saw this nerd who looks like he has slight down syndrome. It has been 12 months and I don’t see any visible improvement for him but then again, he just does random exercises. This month marks the 13th month of my habit going to the gym regularly. This comes from intrinsic motivation. More of this below. Reading: 30 pages of ”How to control your KI” or ”Spirit of the Samurai” by some old man (I assume) with a Ph.D. Talks about Samurai culture and how they control their mind - to have a mind of steel. I learning how to control my KI (mind). I consume 500 ml of alochol while reading, then I pass out. Learning foreign language: Today I briefly talked to a Korean chick, she looked shocked and asked if I’m Korean. learning” said. She compliments on my pronunciation.

”Just

Instead of being a really pale SNSD Korean, she looks like an over worked, dark Chinese rice farmer. I only spoke Korean to her because the store is owned and run by a Korean family. —————————————-—————Nov 07 2011 Student - hakseng (hack sin) I am - imnida - im me da Are you? - imnikka - im me ka Yes - beh (bay) No - an ni yo Word of the day: canny (kan-ee) adjective, Careful; cautious; prudent. —————————————-—————32

Business: Woke up at 1:00 AM and felt motivated as fuck, partially out of boredom. Wrote 4 emails. I need to write 156 emails for the email compaign. The email e-newsletter sends out 3 emails spaced per week (2, 2, 3). Therefore it requires 156 emails for a campaign that last per year. Current progress: Email Marketing Follow ups: 7/156 emails Daily Conclusion: I have switched from extrinsic motivation (the money, the cars, the naked chick with enormous big tits) to a more intrinsic motivation (money for freedom, to help people in need, improve to the best of my ability). Apparently it helps, in terms of facing minor set backs and obtacles, but my nigga, life is a marathon of sustained progression. Like this blog, I’m not blogging for money, and I’m yelling into an empty crowd, yet I don’t give a fuck and blog every. single. day. Funny, I remember that 4-5 years ago I tried something similar to Project Ubermensch but I gave in 2 weeks in because I didn’t understand certain concepts, like sustained progress, incremental progress, and intrinsic motivation. Or, maybe it’s because I’m a bit older and wiser. YEAH. Nigga.

Ubermensch Day #18 : Relevation

(2011-11-09 00:51)

Polyphasic sleep: I slept for 10 hours today. It seems my body NEEDS the sleep. I slept at 3:00 AM, woke up at 6:45 AM to the alarm, then passed out until 1:30 PM or so for 10 hours of sleep. I’m sure people suffering from insomnia don’t over exert themselves in the gym. I will, however, try sleeping for 7 hours for core sleep and gradualy lessen the core sleep. I will try polyphasic sleep indefinitely. Yesterday I had a dream of a Mexican kid with a shotgun in my backyard. He killed the mail man for the ps3 then buried him, as I watched him behind the curtain. Then he came close to the curtain, looking to spot for any witness. I hid beneath the window, but he saw me! He somehow pick locked open the door and tried to shot gun blast me. I grabbed the gun barrel but out of nowhere, he had a knife and slashed my throat. I woke up. Today I had a dream of walking down the streets, and 2 koreans in their teens or early 20s spoke Korean to me. I can’t distinguish if one of them is male or female. Maybe its’ a she-male. Before meeting them, I was in a big resort where one of them is a serial killer, and somehow I managed to escape by climbing over the wall and running down the street. I need to lucid dream more. Exercise: Woke up sore.

Marched to the gym, proceeded to do squats and leg exercises.

I 33

grunt and make war faces. Saw 3 college chicks in yoga pants in doggy position doing thigh leg raise, attention whoring as usual. I look at them, unbashed. YEAH, PUT DAT ASS IN THE AIR. I WANNA SEE THAT ASS CRACK. After hitting the gym, I was itching to go home to do some reading. Reading: 30 pages of ”Oriental Philosophy” (20 more pages to go) which is basically a compliation of Confucius and Buddhism by some old man with a Ph.D. He also talks about controling ki energyj. I tried reading in the bed, but my focus was off. The most amazing place to read is having a hot bath while reading with bright lights. Also as good as sex. Holy shit, 100 percent concentration on the book. I’m going to exclusively read while taking a bath only. Learning foreign language: Time to learn the korean alphabet, called Hangul. Unlike Japanese, it has 14 consonants, 14 vowels. Thank god. You probably notice I only learn 5 things per day - no more, no less. That’s good, a steady fast attitude is better then cramming. Apparently, scientist found that spaced out learning is better for memory retention. —————————————-—————Nov 08 2011 Long horizontal line vowel - consonant goes on top, vowel goes on bottom Long vertical line vowel - consonants goes left, vowel goes on right 14 consonants, 14 vowels, consonants and vowels pair 1O 4O 7O 9O AO

(ka) (nah) (ta) (rah) (mah)

Word of the day: plebiscite (noun) - pelb bah site: The vote by which the people of a political unit determine autonomy or affiliation with another country. —————————————-—————Business: Wrote 4 emails, which totals up to around 1200 words. I hit my first bench mark of 12 emails (4800 words total). I gradualy write 156 emails and built my website into an authority website with 100 pages of content. Then link building. This project will take around 3-4 months to complete. Once it’s done, I expect it to generate passive income for years (at least 5). A nice 5 figure yearly income from this site would be nice. But we’ll see, once I’m done this project I’m moving on to the next (publishing books on Amazon) Email Marketing Follow ups: 12/156 emails Daily Conclusion: 34

I was once blind but now I see. The world, and your life, don’t owe you SHIT. (Those kids with their macbooks and limp wrists and tents occupying Wall Street should read my blog) I think a good analogy is going to the gym and building muscles. Nobody is going to build the muscles for you. Lifting the iron is a test of will and patience. The patience to slowly - over the months and years - to lift heavier weight. The test of will to struggle and lift heavier weights. Perhaps people aren’t biologically programmed for greatness. For example, if the average cave man lived to 30 years old, his mission in life was to fuck some ho’, have a beer and go to sleep. Maybe man haven’t been bioogically evolved to think long term. Maybe thats’ why things like ”get rich quick” and diet pills are so popular. People want it NOW. Life is short if you lived until 30.

Ubermensch Day #19: 3 Best Movies Ever

(2011-11-10 02:32)

[1] Come here, I’m going to smack the shit outta you Polyphasic sleep: For some reason I can’t nap last night. I ended up sleeping from 6:00 AM 2:00 PM for a total of 8 hours. Today I will set the alarm, so I’ll sleep for 7 hours. Exercise: There has been an influx of fat bitches in the gym lately. Whenever I see a bloated sea cow (usually in female form), I see prolong sloth and gluttony, and lack of strength in character. One fattie dared to wear booty short shorts in the gym. WHAT THE FUCK, HAVE SOME DIGNITY AND PUT SOME PANTS ON. Also, no gym on Wednesday Reading: Finished reading ”Oriential Philosophy (roughly 130 pages) which is basically a compliation of the best eastern philsophy literatures. It inspires me to meditate more often. Single minded concentration. What to read next ... Learning foreign language: I’m learning 1 language per year. In 8 years time, I should be knowledgeable in: 35

1. Korean 2. Japanese 3. Mandarin 4. Vietnamese 5. French 6. Italian 7. Spanish 8. German I should be able to communicate effectively with almost EVERYONE in the world. I might throw Hindu and Arabic, maybe. —————————————-—————Nov 09 2011 BO (pah) EO (sa) GO (Ah) HO (jah) JO(Cha) Word of the day: kef keyf noun; A state of drowsy contentment —————————————-—————Business: Wrote 2 articles today, for a total of 1000 words. Took me around 1.5 to 2 hours to ”research” and write it. I should be writing it more quickier without sacrificing quality. Any case, I’m planning to write (at least) 1000 words per day. Nigga, I’m a hustla. So far the website construction is going on good, getting about 2 new e-mail subscribers per day. Goal is to have 100 subscribers per day. More subscribers, more money. Daily Conclusion: 3 movies that changed my life (cliche but true): 1. Fight Club. ”I fuck how you want to fuck, I live how you want to live”, said Tyler Durden. Fight Club have inspired and taught me simplicity, insanity, independence, and Zen like detachment. 2. Limitless. The protagonist takes some pills (NZT) that makes him super smart. While a fantasy, the movie demonstrates the power of human intelligent, and how limitless our potential is. The movie inspired me to study, read, and become a genius. 36

3. Hanasaku Iroha The grandma in the anime series is an original gangster. Eh, she slaps people, smokes and isn’t afraid of anything. [2] 1. http://pocketking.files.wordpress.com/2011/11/hanasaku-iroha-01-large-15.jpg 2. http://pocketking.files.wordpress.com/2011/11/hanasaku-iroha-01-large-15.jpg

Ubermensch Day #20: Broken Back

(2011-11-11 04:56)

Polyphasic sleep: Slept for 8.5 hours today. Fuck my life. I can survive on less sleep on weekends when I don’t hit the gym. Coincidence? Mother fucker. Exercise: Woke up tired. Had a bowl of oats and hit the gym. I marched to the gym, and did some straight leg dead lifts. 215 lbs for reps, I can feel my disc herniating. Fuck my life. In 2 months, there’s going to be a New Year resolution crowd rush, clueless mother fuckers doing random exercises, because they gained 10 pounds over the holidays. Sloth and gluttony. After 2 weeks, they’ll disspiate like hot piss steaming in the snow. At least I didn’t see the bloated sea cow in her shorts shorts today. Reading: Read 30 pages of ”It’s not about the bike” by Neil Armstrong. You know, the guy with 1 testicular and wins alot of bike tours. Interesting read, it’s only 210 pages, I should finish it in a jiffy. Pretty candid writing into the minds of a winner. Learning foreign language: Slowly learning the korean alphabet, which is called ”Hangul”. looks pretty simple compared to learning Japanese 3 separate mother fucking alphabets.

It

—————————————-—————Nov 10 2011 KO LO MO NO GQ

-

Kah (Like ka ka poop) tah pah ha Yah

Word of the day: pansophy PAN-suh-fee , noun; - Universal wisdom or knowledge. —————————————-—————Business: Wrote 1000 words today, 1.5 hours spent. I realize I’m going to make my first million in the ”weight loss” niche. Fat mother fuckers who refuse to put the FUCKING SPOON DOWN. It’s an industry that never dies because there’s fat fucks everywhere, and new one being created 37

everyday. Internet marketing isn’t a sexy business. This is what it’s like: 1. Research a market full of buyers 2. Look for companies that give you a cut from a sale (aka, affiliate program) 3. Join multiple companies with mutiple products that offer commissions, in case 1 company goes to shit 3. Design and put up a website 4. Put content to attract visitors 5. Entice them to give you their emails, so you can spam them to shit. ”Buy this - or else I’ll fucking kill you” 6. Use various traffic methods to bring visitors to your website (SEO, video marketing, Google ads) 7. Have a sales funnel of some sort, usually email marketing, so mother fuckers can buy stuff off you And that’s basically it. Every step of the operation can be outsourced, so when I have the fund, I’m going to hire an army of college kids with useless degrees to work for me. Daily Conclusion: Why are sport fans fat fucks? Sports is something you do, not watch. Who wants to be the loser kid sitting on the side line watching the other kids play? But that’s what we have, a whole generation of grown men sitting by the side line watching other men play sports, and they cheer them on like little wimp wrist nancy boys. How can you like baseket ball but not play it? How can you like ruby but not play it? It’s like watching sex instead of doing it. Yes, professional sports is entertainment. ment.

But it doesn’t make it any less shitty entertain-

I ignore sport fans.

Ubermensch Day #21: Human OS

(2011-11-12 04:07)

Polyphasic sleep: It seems like my body automatically wakes p after 8 hours of sleep. Apparently going to the gym and polyphasic sleep doesn’t go hand to hand, because the body NEEDS sleep to synthesize the muscles. However, I think I should still SLOWLY train myself to shave off the hours, maybe sleep for 6 hours then have a power nap. Exercise: Woke up, ate a quick bowl of plain oat meals, and went to the gym. Shoulders and tricep day, the gym is fucking crowded. Saw an Asian chick admiring me, she shriveled her head 15 degrees as I approach her bike station, staring me down. In the past 12 months, I have put roughly 192 hours into the gym. 38

192 hours is 8 days of

continous lifting. I think it’s going to take another 2 years to reach my ”ideal” body type. But even that is not a goal. The goal is going to the gym itself, a Zen like activity of just lifting the iron overhead like a deity, and putting it down. Reading: Read 30 pages of ”It’s not about the bike” by Neil Armstrong. (60/210 pages) I think he has ophelia complex because he keeps talking about his mom. Other then that, he mentions there is no short cuts in life, and everything worth earning is through experience and WORKING for. No magic pills to speak. Learning foreign language: I’m very happy with my language progress so far. Why? Because I know, at this rate, I’ll be fluent in Korean in a 1 year, and 1/2 at most. I tried learning Japanese 4 years ago and I didn’t progress much. Why? I didn’t understand progressive, incremental, habitual learning. I would learn for a day, then pick it up next week, then skip for 4 months, then tried to learn some Japanese. Daily, incremental improvement has many names - ”the 20 miles march” (From Good to Great book), ”the slight edge effect (From Jeff Olson)”, ”zen kai” (term coined by Japanese Honda company) You know what I call it? Sit the fuck down and get to work method. —————————————-—————Nov 11 2011 GS - Uh GU - Yuh G W - Oh G [ - Yoh G \ - Ooh G ` - You Word of the day:zeal zeel noun; fervor for a person, cause or object —————————————-—————Business: Using quantcast.com to do intelligence research on the competitor, then using SEMrush.com to reverse engineer their website. So basically I’m sitting back, OBSERVE how the websites are making money, and reverse engineering them. Putting up content and product offers that is very similar to them. There’s no need to re-invent the wheel. If there’s a shortcut to success, just copy what successful websites are doing. 39

The dead guy, Steve Jobs once said: ”Good artists copy, and great artists steal”. And I’m ”stealing” by reverse engineering. By the way, I don’t own any apple products, because their fan base - full of limp wrist gay guys and hipsters - greatly distrubs me. Ironically, I found an iphone 3, and an ipod classic (64 gigs) walking down the street. less you want, the more it gives you - kinda like a good woman.

The

Daily Conclusion: If you think about it, our reality is like an computer operating system. Some people have a virus in their mind and they’re fucking crippled. Like people with chronic depression, or irrational phobias ... or being a hipster. Some people FAIL to critically analyze and question the operating system that have been installed into their brains by their parents, teachers, and industrial tyacoons who want them to become obedient worker bees. Take reading for example - IT’S AMAZING. Book is the accumulation of mankind’s knowledge. Yet school makes reading so boring, that people refuse to pick up a book after their done college. Shakespare? Dry academic assertions written by a pedophile professor? Read a book and analyze how the pen is a symbolic representation for the repression of women’s rights? LOL. 50 Cents (the rapper) became rich because he said ”Nigga please, u gay.”

Ubermensch Day #22: Do Nothing

[1]

(2011-11-13 03:27)

Chihaya Furu - hehe he ... hhahaha ... ha. ;

;

Nothing beats a relaxing Saturday. Did the laundry for bedsheets, thread my eyebrows like a gay guy, played some Call of Duty: Modern Warefare 3, and most likely will be watching cartoons later tonight. 1. http://pocketking.files.wordpress.com/2011/11/chihayafuru-crush.png

40

Ubermensch Day #23 : Old People

(2011-11-13 07:26)

SUNDAY IS REST DAY (With a bit of work, thinking, pondering, and video gaming thrown in) Daily Conclusion: There are 7 billion people on this earth, and some people have too much stuff - especially baby boomers. They should learn from the Japanese and embrace minimalism. The material things you need in life - a bed. A laptop. Maybe a cellphone. People with too much stuff, so they have to store it in long term storage facilities, costing them $50, $100 per month. Instead of having a piano they hardly use, how about learn the spirit of sharing and donate it to a local community center, where poor kids can use it. (or steal it, if they’re black. Just kidding) Repeat after me, people with too much stuff: all you need is a bed, a laptop, and a place to masturbate. You can probably do it in the washroom mall. But it’s too late. After those baby boomer dies, there’s going to be alot of useless junk in the land fill, especially their old furnitures that NOBODY WANTS.

Ubermensch Day #24: Molest Korean Chick

(2011-11-14 06:15)

[1] Today, I mollested a Korean chick for a bit, then told her ”So, we should be boyfriend and girlfriend now”. She says, ”Yes” I woke up at noon, tired as heck. Got dressed and hanged out with her for 6 hours, it was raining. We danced in the rain and kissed. I taught her how to tango. We marched up the street and went to th first sushi restaurant we found. nese run restaurant with a hyper attentive waitress.

It was some Chi-

The korean girl is fond of love letters, for some strange reasons. And, normally I wouldn’t write her one, but in a calculated move, I wrote her a ”love letter” on a napkin while we’re eating sushi. A spontaneous act, if you will. ”Dear ——— I’m writing this love letter to you on a napkin, and it will be the best you’ll ever read. I really like you, because your smart, funny, sarcastic, and awkward in a cute way. This is the first love letter I ever written, on a napkin. It’s romantic, isn’t it? 41

I will make you my girlfriend - Ubermensch, the guy who’s cool and smarter then —— (Later when she’s sitting on my lap and reading the letter, she says: ”So you’re smarter and cooler then me huh?”. Without missing a beat, I said yes. She leans forward and makes out with me. Then she carefully stuffs the napkin love letter into her zippered purse. LOL) We split the restaurant bill Hint: buying dinner for girls on a date is for beta males Afterwards be bought a bottle of Apple vodka (335 ml) and got drunk. I took her to a 5 star hotel. ”Hey baby, I’m going to show you the best hotel room, it’s right this way”. I opened the door. It’s a stairway, where I proceeded to molest her a bit. ”Listen,” I said. ”I really like you. It’s about time we become boyfriend and girlfriend now” ”Yes!” she exclaimed. ”But wait, are you sure?” ”Yes,” I said. ”Are you really sure ...” she said again, incredulous. ”Yes I am. Look, I’m busy. And when I’m in a relationship, I don’t mess around with other girls” as I gazed lovingly into her eyes. ”I love you” I whipsered while gazing into her eyes. ”I love you too” she chirped back. Lying through your teeth gets easy when you do it often. We stayed in the stairway for a good 30 minutes. Daily Conclusion: Replacing bad Internet habits with productive ones ... Checking emails = do not check emails, unless absolutely have too Checking facebook/twitter = do not log into it, unless absolutely necessary (better yet, don’t have an account) Logging into messenger = do not log into messenger, unless absolutely have too Watching retarded youtube videos = make your own youtube videos Read a blog post = write your own blog post (or write a book) Browsing a website to kill time = read a book Playing World of Warcraft = it’s time for you to quit life Now that I think of it, the Internet is such a huge double edge productivity sword I think I can simplify my computer usage time: 42

Use Use Use Use Use Use Use

it it it it it it it

to learn foreign language to do video marketing to do online marketing to watch anime for shopping on Ebay for online banking for research

Notice there’s no email/facebook/twitter/blogs in the above list. Man ... forget facebook, what a cesspool. Going to get back on the grind tommorow. 1. http://pocketking.files.wordpress.com/2011/11/1304498961050.jpg

Ubermensch Day #25: Become the 1 percent

(2011-11-16 06:36)

Polyphasic sleep: Slept for 6 hours with Intermit naps. My sleeping schedule is fucked, I woke up at 22:00 Exercise: 1 hour of walking. writing.

Went to the mall and bought myself pen and a notepad for

Reading: Read 20 pages of ”It’s not about the bike” by Neil Armstrong. (80/210 pages). I’m at the part where he talks about he how he deals with testcular cancer, he made me paranoid that I might have cancer of the balls, because mine is a bit sore, but it’s most likely from my drunken dry humping from last night. Will see the doctor soon ought. Learning foreign language: Hand written 2 pages of Hangul, 14 consonants, and 10 vowels. After I learn the double vowels, I have learned the whole Korean alphabet. The goal is to know how to write and pronounce Hangul competently - and gradually learn how to read Korean. I’m excited. —————————————-—————Nov 16 2011 G a - Euh Gc - e GQ - ya GO - ah 43

G a - uh Word of the day: apocrypha uh-POK-ruh-fuh , noun; - Various religious writings of uncertain origin regarded by some as inspired, but rejected by most authorities. —————————————-—————Business: Spent 45 minutes on an email campaign, was fixing and formatting the first 12 emails, which is like 1 month worth of email (3 emails per week). In this email campaign I have 50 emails already loaded up, the goal is 156 emails, which is 1 year’s worth of promotion and keeping in contact with the ”customers” AKA buy stuff you consumer sheep. I had 1 website that was just sitting there, it was making $150 to $500 per month, and made me over $6000 USD until the main company that was making me money went down to shit. I was resting on my ass, confident that it will make me $10,000 USD profit just by sitting there. I was wrong. The company shot down to shit, and it took me nearly 4-5 months to switch companies so I can make more money but I lagged behind, because life is busy. While making money on the Internet is relatively ”passive” (it is a business, afterall) but you need a hard working ethic, something like 12 to 18 hours a day working to build a multi-million dollar company me think. I’ll try to work 4-12 hours a day, 7 days a week. Life as a start up entrepeneur. Daily Conclusion: ”All men are born alike, it’s their habits that sets them apart”. And thinking, why am I taking 2 days off, when I should be doing this 7 days a week, 365 days a year. ”Genius is 1 percent inspiration, 99 perspiration” And this is where most fat middle age house wife get it wrong - the ”secret” and ”law of attraction” doesn’t work for weight loss. What works is running, fattie. The mediocre mass is mediocre because of their habits - watching TV, endless Internet surfing, reading celebrity gossip. What if you can replace watching TV habit with reading? Interesting.

Ubermensch Day #26: Testicular cancer

(2011-11-17 06:55)

Polyphasic sleep: My sleeping schedule is fucked, I think I have chronic fatique from the irrelgular sleeping schedule, I have to see the doctor soon to do a check up. 44

Exercise: Chest and bicep day. Curl like a bro, bench like a bro. I really don’t like going to the gym when it’s crowded, too much people. Going in the morning - like at 7:00 AM is nice. It’s mostly old people that hit the gym in the morning. I always like looking at the starving Arabic / Indian guys with popped collar squatting in the smith machines. Tee hee. Reading: Read 30 pages of ”It’s not about the bike” by Neil Armstrong. (110/210 pages). The book made me paranoid that I might have testicular cancer, so I fondled my balls and now it hurts. I’m going to see the doctor to do some blood work soon to test for balls cancer. Learning foreign language: General review of the Korean alphabet (hangul) and learn 5 new words. Roughly 1 hour of learning. —————————————-—————Nov 17 2011 Brother = Oppa (what female call their old brothers or boyfriends) Brother = hyung (what male call their older brothers) Sister = Unni (what female call their older sister or female friends) Sister = noona (what male call their older sisters or female friends) Calling everyone else = toon sane (if they’re younger then you, applies to both male and female) Word of the day: Galvanize (verb), (GAL-va-nize) - spurring someone into thought or action —————————————-————— Business: Wrote 12 emails, promoting a product that nets $39 per sale. 12 emails equals to 1 month worth of ”contact”, paced at 3 emails per week (roughly an email every two days). I’m looking to up the pace, from writing 4 emails per day, to 12 emails per day. The business components basically works in 3 categories: Email marketing - writing emails to load into the autoresponder, ”keeping in contact with customers”, in brick and motar parlance Traffic generation - search engine marketing, search engine optimization, video marketing etc. To get visitors, in brick and motar parlance Website itself - Lots of contents, the ”store” in brick and motar parlance I need to step up working 1 hour per day to 3 hours per day, then to 6. There’s no such thing as ”easy get money fast” money, even when it comes to Internet marketing. Daily Conclusion: Reading Neil Armstrong book made a positive impact in my life - namely, I’m booking an appointment with the doctor tommorow to check out my BALLS, just in case I got testicular cancer. Nothing is more un-aesthetic them having 1 testical. Tee-hee. I have a wallpaper on my laptop.

It’s a picture of a school kid sitting with the caption: 45

”When work feels overwhelming, remember that you’re going to die”. Lulz. It resonances well with me.

Ubermensch Day #27: Masturbation Habit

(2011-11-18 02:38)

Polyphasic sleep: Winter is fast approaching. I’m going to sleep through the winter with 8 to 10 hours sleep. I don’t give a fuck. Exercise: Legs day, did squats, leg curls, leg press, leg extensions and made orgasm faces as per usual. LOL @ cocky high school kid walking with a swagger, except he looked like he was on the receiving end of butt sex . I give him an amused look. Reading: Read 30 pages of ”It’s not about the bike” by Neil Armstrong. (140/210 pages). He’s done fighting cancer, now he found his future wife and he became beta, he doesn’t know if he should race on the bike again. As I read the book, I thought life doesn’t owe you SHIT. You were born into this world randomly, then you go back into the aybss randomly, whether it’s 5 years or 50 years from now. I wonder if Neil actually wrote the book or it’s a ghost writer, because the writing and vocabulary seems somewhat dense. Learning foreign language: 20 minutes of learning Korean. —————————————-————— Nov 18 2011 1. Fruits - gwa eel 2. Apple - sah gwa 3. Tangerine - gyool (sounds like kewlu) 4. Grapes - po do 5. Grapefruit - ja mong (sounds like cha mong) 6. Watermelon - sue ba 7. Honey due - mel lon 8. Banana - pa na na 9. Orange - oh ren jee Word of the day: bibliophag BIB-lee-uh-feyj , noun; An ardent reader; a bookworm. —————————————-—————Business: I’m only half way through the work day. I have around 10 more waking hours before I sleep. 46

• 12 emails, poker list promoting tournament clickbank product (45 minutes) • Edit paid survey landing page (20 minutes) • Manage and re-new domain names (10 minutes) • Wrote 4 emails for work at home mom email list (20 minutes) Daily Conclusion: ”Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun Every New Year, people (usually white people) make resolution to quit smoking! To lose weight! To stop beating the kids! and they fail, year after year. Until they end up being 40 years old, sad and miserable, because they fail to see the simple truth behind success. Success is nothing more then daily, productive habits. That means going to the gym, fattie! I have been blogging about Project Ubermensch for 27 days straight (without missing a day). I have a personal journal that I have written every day for the past 3 years (without missing a day) HOW? It comes from HABITS. The secret is building the habits slowly from the grounds up. Same thing for going to the gym - I have been going to the gym 4 times a week for the past 13 months. This isn’t about me beating my chest. It’s about, small habits that adds up to something great overtime. I also read on a forum about this guy who have a habit of, ahem, saving his semen in a jar ... for the past couple years, he now has litres of his semen in a 2 litre container. NASTY! And ... WTF WHY.

Ubermensch Day #28: God Tier Trolling

(2011-11-19 08:10)

Polyphasic sleep: Slept for 8 or 9 hours. Nothing beats a nice sleep after an intense gym session. For some reason I don’t like napping anymore, I like staying up until I pass out, like a drunk ho after a night of clubbing. Exercise: n/a. Will be going to the gym tommorow (Saturday) Reading: Read 30 pages of ”It’s not about the bike” by Neil Armstrong. (170/210 pages) . At this point, he’s rambling about how he has no balls and they’re trying to get his wife pregnant with his sperm. It’s cool, and I don’t mind him sharing his story with us, but at the same time it feels like a filler to artifically inflate the pages in his book. Stop that, Neil. Learning foreign language: Short learning session, going to eat a Korean chick poon tang like ”Che lee” (Cherry) 47

—————————————-—————Nov 19 2011 Mango = mang go Lemon = leh mon Cherry = Che lee Cantaloupe = Can tal loo peu Kiwi = Kiwi Tomato = Toh Mah Toh Black Berry = Beul Lek Beh Lee Rash berry = La Jeu Beh Lee Word of the day: ca·pri·cious [adjective] subject to, led by, or indicative of caprice —————————————-—————Business: Spent 30 minutes 4.5 hours editing the landing page for a website that plays 10 to 35 percent commission, depending on how much the visitor spends. Fuck my life, using Linux, I don’t have the proper tool to edit the web page, I have to switch back over to windows. Fuck this gay Earth (jk). I need to upload a bunch of videos to get visitors, edit the landing page to get their emails (done), a page promoting the product (done), and email follows ups (done), it’s a nice, well oiled machine that pumps out money. I need to buy an OEM copy of Windows 7 for $99, don’t trust a warez version of Windows 7, it might steal my banking and web host information. [edit: I retract my Windows 7 copy. I just downloaded a FREE web editor for linux, called http://bluegriffon.org. I will also be using a free movie editor in Linux, similar to Windows Movie Maker. This Earth is no longer gay lord] Daily Conclusion: Wise words from somone who knows: All life is completely worthless. You’re just going to die. No matter what you do with your life, no matter what achievements you accomplish, no matter what you learn, you are going to die. All that you have gained throughout an entire lifetime is lost within a second. All life is, is a waiting game. We try to fill our life with ”fun” so waiting to die isn’t as boring. It does speed up how fast you die though, as you know, time flies when you’re having fun. If you are a of patience, then your life can be significantly longer, as long as you don’t have fun. If God was real, he’s the biggest troll ever for tricking us all into playing the most well devised waiting game known as life. [Editor note]: I generally agree, however, life isn’t completely ”worthless”. 48

Life has meaning-

ful and fun, it’s a short ride before we die. So have fun. Experience! What do you have to lose? People who look the glass half empty already missed out on life. Kiss in the rain. Molest a Korean chick. Troll little kids and make them mad. Enjoy coffee in the morning. A hot bath while reading a book. The little, small things in life makes it worth living.

Ubermensch Day #29: Ideal World

(2011-11-20 01:02)

Polyphasic sleep: I slept for 8 hours. Before I sleep, I’m on the brink of passing out. I cannot go to bed and lay around for 20 minutes, I think it’s a waste of time. Anyways - you get crazy vivid dreams when you pass out from exhaustion. Is it healthy thing to do? I’m not sure. Polyphasic sleep FAIL! Exercise: Back day. Dead lifting 2 plates (225 lbs or 102 kgs) is impressive in a college gym. I like the feeling of lifting it up and putting it back down, feels like an act of God of some sort. Quickly marched back home before it got dark, because I do not want to get mug by thugs of African descent. Much respect to anyone who puts time in the gym during the weekend, even to the Hindu bro who grabs the bar in the bench and starts curling. Then stands there for 10 minutes admiring his lanky frame, before doing shoulder shrugs. Reading: Read 30 pages of ”It’s not about the bike” by Neil Armstrong. (200/210 pages). Finally he stops talking about his wife and now he’s talking about the mental stamina - the Tour De France race, how most of it his mental rather then physical. Sounds a bit strange, considering the bike race revolves a bunch of grown men racing around but it’s 99 percent mental game. In his book, he talk training hard. He rides his bike 6-7 hours a day. He rides when it’s raining. He rides when it’s hot and humid. He rides at night. He rides in the morning. He is a riding machine. And that’s how he won 7 Tour De France titles, the mental endurance. Goes back to the old adage, Genius is 1 percent inspiration, 99 perspiration (Tomas Edison) According to Amazon, the book is 304 pages long, every 3 ”pages” on the e-reader counts as 1 page. I guess it’s the error from converting a PDF into a .epub format - but hey, I don’t care, pirate books, all day, every day. Learning foreign language: Learning Korean is getting more and more fun, because I can ac. tually form sentences how. ”Hey how are you? Nice to meet you. My name is Damn you’re cute! Would you like to FUCK? Pretty please.” —————————————-—————Nov 20 2011 I’m hungry - Beh Go Pah I’m sleepy - Jol Lyuh I’m okay - Gwen chan na 49

I’m curious - Kun Kum Hey I’m happy - Nah Heng Bok Hey I’m excited - Shin Nan ta Thanks - Go Ma Wo I’m comfortable - Peel hey Word of the day: knavery - ney-vun-ree noun Unprincipled, untrustworthy, or dishonest dealing; trickery. —————————————-—————Business: I know this ”internet friend”, who is a jazz musician. He was a starving musician, so he turned into Internet Marketing, and now he’s somewhat rolling in money. He makes passive income, plays jazz and fucks his girlfriend. Living the dream! A couple years ago, when I was a marketing n00b, he dispense this advice to me: ”Think of a website as a stock profilo, the more websites you make, the more money you get!” Really simple and retarded advice, but upon pondering on it, it really makes sense! I have a bunch of websites. Some make me $150 a year. Some make me $250 a year. My best one makes $2500-ish a year. All it takes is a $10 investment for domain name, and the rest is time/effort. Why haven’t I been busting my balls making website? Because I was having fun in life, to be honest. Maybe too much fun. Time just flies. Conclusion? Make websites, make money. Daily Conclusion: World recession. Overpopulation. Too many mouths to feed. I have a partial solution to help people - first, it all starts with the values. Most people (the working class, and some middle class) will live in these: http://www.youtube.com/watch?v=CRT4dU6r-KQ All they need in live is a laptop, and a cellphone. Instead of finding happiness in material things, they’ll find happiness through experiences - relationships and attaining knowledge. Since they don’t buy many things, they’ll have money saved up for ”retirement”. They can spend their days doing meaningful things, instead of today’s society shit tier entertainment - namely trash TV and trash sports. Most people, deep down, want to be good. They really do. But the system fucks them over. Only if they had the courage to pave a new road for themselves, instead of the standard life script: school -> college -> job -> house, wife, and 2 kids, retire at 65 yrs old pattern. The first step to get out of debt is STOP BUYING SO MUCH USELESS SHIT. And live in a Japanese capsule. 50

Ubermensch Day #30: Le fini

(2011-11-21 06:35)

Polyphasic sleep: I think I have mild case of seasonal affective disorder. Of course, it’s not professional to self diagnose yourself but god damn, I wake up and it’s dark, I stay up all night until morning and I sleep again, never to see the sun light. At one point I tried to sleep, but all I did was lay down in the bed staring at the wall. Very creepy. Exercise: n/a - it’s Sunday. I dead lift so hard yesterday my back is sore. And aching. Reading: Finished reading ”It’s not about the bike” by Neil Armstrong. (310 pages in paperback version). I will not read another autobiography, because it reeks of narcissism. Kudos to Neil for writing about testicular cancer, his inferility, and winning the tour de france but he should be frank and post embarassing moments - like the time when, in a drunken stupor, he beat up a European hooker and stole her dildo. (made this up - but you get the point. If Neil didn’t give a shit, he should have post self deprecating stories instead of endless bravados) Learning foreign language: I’m going to eat Korean poontang like a POKE SOON AH (peach) —————————————-—————Nov 21 2011 Strawberry - die-al ghi Blue berry - beul loo beh lee Black berry - Beul lek beh lee Raspberry - ra jew beh lee Peach - poke soong ah Word of the day: mitigate / verb / - To lessen in force or intensity, as wrath, grief, harshness, or pain; moderate. —————————————-—————Business: Uploaded 2 videos on youtube. I had to rip off videos on youtube .flv format, convert .flv to .mpeg, then mount it into a video editor, format and edit it, export it, then upload it back on youtube. Jesus on a bus. I need to train hindu virtual workers to do this for me. Daily Conclusion Yes my nigga! It has been 1 month since I started Project Ubermesnch. How does that Rick Roll song go? ”Never going to give you up, never going to let you down” I need to sit down and revise, Polyphasic sleep doesn’t seem too good anymore, need to work more on the business. It’s almost like a meditative experience. 51

The Good, The Bad, And The Ugly ... Gym habit: Going to the gym 4 times a week was a success. doing this for the past 13 months.

But then again, I have been

Learning a new language: SUCCCESS. I promised myself to learn Japanese ... that was 3 years ago, and it still is horrible, because the learning is erratic at best. I have managed to learn Korean daily (except for the weekends) in the 30 days. While I’m far from speaking fluently, I can say ”Hello, my name is Ubermensch, nice to meet you. You’re cute. I’m hungry. Wanna eat?!” Building a e-business: Somewhat of a ”failure” - by fail, I mean I should be putting in more time in. I did marketing late at night, when I’m drained and tired. Should be doing it at the middle of the day or something. However, building a business is a marathon, not a sprint so even if this month (November - December), I start a habit of working 1 hour a day into the business it will snow ball into something great. Reading: Success. I read on the e-reader every single day, at least 30 pages. Past 30 days I plowed through 4 books or so, read Good To Great by Jim Collins, Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink, It s not about the bike by Neil Armstrong, Oriental Philosophy by Some old man with a Ph.D. Everyone should buy an e-reader now that it’s so cheap. Polyphasic sleep: huge fail. It started off good, but as soon as I start working out intensively in the gym, my body needed the sleep. (Perhaps it’s a good thing?) Documenting the whole 30 days was so intensive, because the whole progress was very introspective. You cannot lie to yourself - it’s like a fat chick on a diet and ”eating this donut just one more time ...” I recommend everyone document their habits for 30 days, it’s eye opening, a true measure of character and discipline. The ”biggest secret” is doing small things today, now, as a habit. Because - ”Do today what others won’t, so you can live tomorrow how others can’t” :)

Ubermensch Day #31: I’m hustling

(2011-11-22 06:06)

Polyphasic sleep: Through a stroke of luck, I had a cold. I slept for 4 hours, woke up for 5 hours or so, nap for 20 minutes, went to the gym, took a 20 minutes nap, 6 hours later I took a 20 minutes nap then I had another big nap. Getting back on the groove. 52

Exercise: Chest and bicep day. Feels good. Working out in the morning feels nice, it’s not crowded, there’s old senile people, and hot cardio bunnies silently running. My favorite is the obese college girl, who look around 19 or 20. She looks like 3 thin females merged into one. I give her an amused look. I’m going to do Chest/Bi days on Monday, leg days on Tuesday, then Chest/Bi on Wednesday, Back on Thursday, Tri and shoulders on Friday. 5 day body split! Need to undo reverse t-rex mode. Reading: Read 25 pages of Aaron SEO Book. (25/200 pages) Going to figure out how to rank my website high on Google for ”free” traffic yo. I thought of reading more then 25 pages per day, but that leads to burn out. I’m more concerned about establishing a life time habit then sporadic burst of activity - kinda like the fattie that goes to the gym 6 hours once a year. It just doesn’t work. Learning foreign language: Learning about fruits, yay. —————————————-—————Nov 22 2011 Plum - Ja doo Pear - Beh Persimmon - Ka-am Pomegrante - Sung new Father - Ah Buh Jee Word of the day: Salvo noun Something to save a person’s reputation or soothe a person’s feelings, A round of cheers or applause —————————————-—————Media: watched 60 minutes of anime called Honey and Clover. The main theme of the story is relationships, and simplicity in life. I like the daily progressive 3 episodes per day habit, so far I was about to finish/watch Honey and Clover, Serial Experiment Lain, Chihayafuru, Idol Master, Death Note. 1 hour per day, or 3 episodes per day. I like this habit. Business: Made 4 videos and uploaded on youtube. The purpose of uploading youtube videos is 2 fold: getting visitors to the website, which equals to eventual sales. The second is brand awareness, which leads to word of mouth referal. I’m only going to upload 2 videos per day, which in 50 days (less then 3 months) would equal to 100 videos. That’s a good number. Also add more content to my affiliate website, just 500 words or so. Daily Conclusion: Success = daily habits + strategic thinking Shout out to [1]http://transcendencelog.wordpress.com and [2]http://camelbach.wordpress.com - mah niggas. (Heh) 1. http://transcendencelog.wordpress.com/ 2. http://camelbach.wordpress.com/

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Ubermensch Day #32 : Break Barriers

(2011-11-23 03:24)

Exercise: n/a. I’m down with a cold from sleeping naked with the window open. In Canada - during winter. FML. Reading: Read 25 pages of Aaron SEO Book. (50/200 pages). Pretty good book, he talks about building a website, visitors and conversion, copyrighting, website aesthetics and a lot of things pertaining to Internet marketing. Learning foreign language: Today is birthday phrases. (congraduation!)

Sang eel (happy birthday), Chook ha

Nov 22 2011 Happy birthday (informal): sang eel chook ha hey Happy birthday (formal): sang eel chook ha hey yo (add yo) Happy birthday (honorific): sang eel chook ha ham me da Dear (noun; ex ”dear love”): sarang ha nin Word of the day: constituent - /adjective /, serving to compose or make up a thing; component: the constituent parts of a motor. or a /noun/ - a person who authorizes another to act in his or her behalf, as a voter in a district represented by an elected official.

Business: Wrote 1 page, 500 words for my web page. Signing up as an affiliate for a popular product in a health niche. Bought a professional quality microphone off ebay to do voice recording, will use it to do video marketing on youtube. Media: watched 3 episodes of Honey And Clover (15/25 episodes). Too much beta-ness in the storyline but it’s expected from an anime series. The alpha in the anime is Morita who follows his ambition and doesn’t have social awkardness - and surprise (sarcasm) Hagu chan, the petite 18 years old falls in love with him instead of the foreveralone beta male - I forgot his name. If anything, the anime demonstrates that love is mostly self hypothesis - the pondering, the fantasies, the worries. Almost sounds like a woman romance novel. Daily Conclusion: When it comes to dating - or anything else in life - it should be SIMPLE. ”In the beginner’s mind there are many possibilities, in the expert’s mind there are few.” – Shunryu Suzuki ”Before I learned the art, a punch was just a punch, and a kick, just a kick. 54

After I learned the art, a punch was no longer a punch, a kick, no longer a kick. Now that I understand the art, a punch is just a punch and a kick is just a kick.” – Bruce Lee ”Simplicity is the ultimate sophistication” – Leonardo de Vinci ”Our lives are frittered away by detail; simplify, simplify.” – Henry David Thoreau Now that I think of it, we revere monks for the simpliest act: sitting around and meditating. Heh. Side tangent: The mind games women employ is merely filtering out beta males. What seems to be a complicated and hazy ”mind game” - the un-returned phone calls, the test for jealously, the ”can you buy me a drink” gambit - is utterly simple underneath.

Ubermensch Day #33: I almost quit

(2011-11-24 06:46)

Exercise like a War God: Have a cold? No sleep all night? No problem! Today was leg days, I squat 185 lbs for reps. I saw 2 Asian students loading up 275 lbs, they’re going to squat parallel! Much to my disappointment he merely bents his knee a few inches and does a quarter ROM. Read a fascinating book: Read 25 pages of Aaron SEO Book. (75/200 pages). He talks about on page optimizing, but the real ”secret” is a website has to offer geniune value to the visitors. These websites usually stand through the test of time and generates money for years to come. Learn a foreign language: I don’t think there is a ”best method” for learning a foreign language. A daily habit of language acquisition is far, far more important then some ”cutting edge” way to master a language. Casual, daily conversation only require around 1000 words. According to this study: ”Learning the first 1000 most frequently used words in the entire language will allow you to understand 76.0 % of all non-fiction writing, 79.6 % of all fiction writing, and an astounding 87.8 % of all oral speech. Learning the top 2000 most frequently used words will get you to 84 % for non-fiction, 86.1 % for fiction, and 92.7 % for oral speech. And learning the top 3000 most frequently used words will get you to 88.2 % for non-fiction, 89.6 % for fiction, and 94.0 % for oral speech. Essentially, just learning the top 1000 words will, if you re primarily interested in speaking to people as most language learners are, get you to the point where you can understand roughly 90 % of the spoken language” 55

The key here is ”high frequently words”. - the basic phrases.

Stuff like greetings, numbers, dates, pronounces, etc

Let’s do some math here: 1000 - the number of high frequently words we need to learn for daily casual conversation: 5 - the number of words we learn per day 200 - the number of days it will take to reach 1000 words, at the pace of 5 words per day. Or 6.5 months. 400 - the number of days it will take to reach 2000 words, at the pace of 5 words per day. Or 13.2 months So I’m thinking of learning 1 language per year. 7 languages in 7 years, baby! Going to learn how to speak Chinese and Hindi, so I can bargain with our future oriental overlords.

[note: Shin-korean and ”pure” korean. Pure korean is used to tell a person’s age and hours in a day, for the rest of the numbers it’s the shino-korean] 1 2 3 4 5

= = = = =

eel ee (sounds like english letter ”E”) sahm (sam) sah oh

Word of the day: ex·tant [stuhnt, ik-stant] / adjective / ”still in existance” / example - There are only three extant copies of the document.

Building an online business (Yeah!): 600 words, 1 page content for website in a niche market. Progress 13 pages out of 50. My current project is building a big authority (50 to 100 pages of content) website in a health niche. How I get teh monies? Revenue generation is from affiliate commissions, getting a cut from sales. Most commission will range from $15 to $30 dollars per sale. How do I get teh visitors? From youtube marketing (going to make around 50 to 100 videos) and search engine optimization (need to build/outsource backlinks to the website) and email marketing (gotta follow up with visitors to get sales!) I’ll be pretty pleased if it brings in a modest $1000 USD a month. $1000 per month in passive income for years to come? Yes please! Sounds like a big project - and it is ... but I’ll build one component at a time. 56

Watch something inspiration: watched 3 episodes of Honey And Clover (18/25 episodes). What I learned from Anime: Here’s what goes through a female’s mind when she’s infatuated: ”I tried to say something but it would come off as weird or embarassing, so I did nothing but stared at his brown hair as it shine in the winter’s sun”. Honey and Clover deals with the universal theme every young adult goes through: ”So, what should I do with my life?” 15 minutes audio while stretching: Jeff Oslon, ”Slight Edge”. Key points: continous, life long learning and continous self improvement, habitual action, AKA learning by doing, learning by reading. Both work in synergy. Continous course correction - aka, daily positive habits. Daily Conclusion - what Ubermensch thinks: On day #25, I was contemplating quitting Project Ubermensch (making blog posts). Then I realize ”Nooo, I’m going to be a quitter like those fat chicks who made blogs on losing weight but quitting 2 weeks later. The voice in my head told me: ” ... you did 30 days, that’s decent. You should quit. It’s a waste of time” I was taken back. Then I realize that since blogging has become a habit, I’m practically ”forced” to complete the daily habits. This blog is like a splinter in my mind, a mental checklist that I must do, then write about. The truth is, daily blogging can be intensive; it’s a meditative activity, where I’m held accountable for every hour I spend that day - spend the hours doing something good that builds a cool future, or spend the hours doing something hedonistic that leads to a life of mediocrity [or worse, being foreveralone and broke]. ”Do today what others won t, so you can live tomorrow how others can t

Ubermensch Day #34: Late Night Masturbation

(2011-11-25 03:43)

Exercise like a War God: I visit the doctor for a blood test, head home, ate oat meals and headed straight to the gym. The thought of dying from Hep. B, testicular cancer or HIV made me lift weight my life depended on it; my face a permanent dog-like snarl and I was breathing heavily like a sex craved maniac. Was dead lifting 215 pounds for reps, then 1 rep of 245 lbs. Strangely enough, there are no fat women during the afternoon. I only spot them in the morning. Perhaps the thin, lithe cardio bunnies are scaring them away? I do not stare at women in the gym or give eye contact. American women have too much self esteem. Besides, attention is earned, not freely given. To combat against perceived autism, my chin is pointed upwards with a slight swagger to the walk. Yes, I’m talking to you, attention seeking female wearing shorts shorts doing up-side down handstand in the gym. 57

[1] Do squats, they say. Now I live with big quads and a small chest. Read a fascinating book: Read 25 pages of Aaron SEO Book. (100/200 pages) He talks about various Google algorithm such as latent semantic indexing and corporeal algorithm, basically the inner-working how Google rank website for search relevance - and how to ”game” it. Learn a foreign language: learning the korean numbers. I have started learning Korean on Oct 25 2011, everyday (except for weekends) and so far I have learned: the alpabets, general introduction phrases, the numbers, pronounces, days of the week, yes/no answers, fruits, feeling expressions, etc. In a month or so, I would start learning the grammar.

6 = Yook 7 = Cheel 8 = Pahl 9 = Goo (sounds like cool with a g sound) 10 = ship (sounds more like sheep) Word of the day: quin·tes·sence \ noun \ the pure and concentrated essence of a substance. \ ex: Dairy products are the quintessence of love and nature in my mind.

Building an online business (Yeah!): 618 words, 1 page content for website in a niche market. Roughly 30 minutes to write the article, including research. Progress: 14/50 pages If I keep adding 1 page of content per day, it’s going to take me 36 days to reach the 50 pages milestone. 36 days. Not bad - I have been meaning to establish an authority website for a year now. Only if I knew earlier to have a stead fast attitude I could have made a 60 page authority website in less then 2 months. FML. But that’s okay, lessons learned. I had my Hindu contractor submit my website to 90 social bookmarketing websites for .... $5. YEAH. God bless cheap Interner labour. Watch something inspiration: watched 3 episodes of Honey And Clover (22/25 episodes). Morita-san is a pimp, he courts two 18 years old chicks. In other news, the beta man goes on a long, 7 day bicycle ride to soul search. There is alot of inner dialog in the show, which is gives us an interesting conversations that goes in people’s heads. 58

15 minutes audio while stretching: Jeff Oslon, ”Slight Edge”. Key points: Plan, do, review model. Law of assiocation - popular adage is, ”Your income is the average of your 5 best friends”, and leadership - do, learn, do, then eventually teach. Meditate like a monk: Meditate for 5 minutes - 5, very looooong minutes. Sat down Samurai style - kneeling down, heel to ass. I always wanted to meditate daily for 3 years now but never got into the habit, because I fail to see the errors in my way (namely - not starting it as a habit). Oh the flip side, I paid to $75 to attend a zen center, where this old white bald man in a monk robe taught us how to zazen (Japanese word for meditation). I don’t want to meditate to relieve stress, but to intuitvely grasp what is the meaning of life and death. Daily Conclusion - what Ubermensch thinks: The first month of Project Ubermensch, I took the weekend off and just ”winged it”. I realize the error in judgement. Since I have been doing this for 34 days now, there is momentum in the habits. I should be doing Project Ubermensch 7 days a week, until it engrains into my psyche. I’m pretty sure at some point (Day #90?) the habits will become automatic, like late night masturbation. Tee hee.

1. http://projectubermensch.com/wp-content/uploads/2011/11/progress1.jpeg

Ubermensch Day #35: Fat College Chick

(2011-11-26 09:11)

Exercise like a War God: Didn’t sleep all night, marched to the gym at 7:30 AM. There is no fat woman to be seen in the today (Friday morning). Today I did the exact prescribed 5/3/1 routine, no more, no less. It’s a very boring routine. FML. Screw you Wendell, I’m throwing in isolation exercises! Did some bench press, incline bench press, then went home and passed out for 8 hours. Today is the official day I’m switching over to 5/3/1 routine, I will stick to this until Dec. 31 2012, then I’ll revaluate if I want to do another routine. I’m using http://www.strstd.com which calculates my max rep, and then gives me the weight I should be lifting. My goal for the end of the year of 2012 is to: Squat 3 plates (3 plates is 315 pounds total. My max 1 rep for squat is 275 lbs, a 40 pounds difference) Dead lift 3 plates (3 plates is 315 pounds total. My max 1 rep for dead lift is 275 lbs, a 40 pounds difference) 59

Bench 2 plates (2 plates is 215 pounds total. pounds difference)

My max 1 rep for bench is 165 pounds, a 50

Read a fascinating book: Read 25 pages of Aaron Wall SEO Book. (125/200 pages). He talks about ranking high on Google, Yahoo and (now the disfunct) AskJeeves.com. Web site linking for google is primarily through link popularity and archored links, even ought that may changed since Google ”panda” update. How to rank in the Google?! Back links. Learn a foreign language: 1 hour of learning Hangul. Without the romanization, I’m learning how to read the character + pronounication. This method is much more effective, since I’m learnining about 20 characters per an hour. I downloaded this program called Anki (http://ankisrs.net/ - thanks Brutha!) card to learn Korean. I’m using en.wikipedia.org/wiki/Mnemonic #In the Korean alphabet easier.

foreign-language

that is a flash

acquisition to memorize

For example: KO Kah - the K looks like a toilet bowl, I think ”kah kah poop!” LO tah - the L looks like two arms and a sex organ. I think the character as a person going ”tah [da] here’s my wee wee!” MO pah - pah sounds like”grand pa”, I assiocate the character with an old man NO ha - the character looks like a head wearing a hat. So I imagine the person to be laughing ”ha ha ha” GQ Yah - It looks like a head on a skate board, I imagine the person to be rolling down the street going ”YAH!!!” Strangely enough this makes it super easy to remember the alphabets. Word of the day:

• abominable [uh-bom-uh-nuh-buhl] - adjective - repugnantly hateful; detestable; loathsome: an abominable crime • abhorrent / ab hawr uhnt / - adjective - causing repugnance; detestable; loathsome: an abhorrent deed. Building an online business (Yeah!): Wrote 450-ish word article, embed some youtube videos. It took 30 minutes. Progress: 15/50 pages. I have to learn how to build backlinks to my website so it rank high on Google, right now the website is only getting an average of 8 visitors per day, with 2 new subscribers to the e-newsletter per day. My goal is 15k visitors per month, that would be great. More visitors, more money. 60

Watch something inspiration: Finished watching Honey and Clover (25/25 episodes) . Tokomo, the 22 years old college graduate finish his soul searching bike ride, where he has his own epiphanies. After he went through his soul searching adventure, he manned up and came back to the girl’s house, and held her hand. Told her ”I love you”. He is no longer the beta male he was once. Listen to self improvement audio (15 minutes) while doing yoga stretches: Jeff Oslon, ”Slight Edge”. Key points: to make dreams come true, be specific about the goal, set a deadline, and pay the price (AKA ”work for it”). Focus and make adjustment on goals everyday. Zen Kai principle - plan, do, review, adjust, repeat ad infinitum. Build your dream through daily action, or neglect your dream. Meditate like a monk: Meditated for 5 minutes, paying attention to the breathe. The goal of zazen isn’t necessary to distil or stop the thoughts, but our attachment to them. I want to gradually meditate up to 30 minutes - but first, forming this daily habit ... Daily Conclusion - what Ubermensch thinks: Whenever I see a fat college chick on campus, I know she made a slight error in judgement. The error of snacking on donuts and candies. Gaining a mere 2 pounds per month adds up to 24 pounds per year, or 11 kgs. In 2 years time, she’ll gain 48 pounds of fat and more fat, around her ankles, stomach, and neck. When she ask her friend, ”So .... do I look fat?”, her friends will reply in unison: ”No, of course not. You look great.” with surpressed grins. If she were to ask me, I would give her a honest answer with some theatrical gestures for added impact: I would reel back in horror, hands on my cheek, and scream at the top of my lungs: ”OH GOD, PLEASE DON’T EAT ME. EAT THE KIDS”.

Ubermensch Day #36: Fresh Poon Tangs

(2011-11-27 04:44)

Exercise like a War God: n/a. It’s Saturday. Read a fascinating book: Read 25 pages of Aaron Wall SEO Book. (150/200 pages). He talks about link revelency, and PPC (pay per click) with some general PPC tips. The nature of SEO is somewhat dry, my eyes are so dried out reading this. However, the book reminds me to use PPC as part of the business model. Learn a foreign language: 1 hour of hangul, the Korean alphabet. (Progress: 73 out of 156) I’m using a flash card, and I’m learning roughly 20 new alphabets per day with previous lessons thrown in for review. The hangul is getting harder, instead of 2 characters (a vowel and a consonant), I have to learn multi-vowels and consonants. 61

For example: Û - is prounced ”map”. forms ”map”

I can understand it now because A is ma, Ois ah, E is sa, so it

e - is prounced ”heart”. I can understand it because Nis ha, Ois ah, 9is la, Lis ta. HEART. Word of the day: Procrustean - adjective - tending to produce conformity by violent or arbitrary means Building an online business (Yeah!): Wrote a 500 words article. 16/50 pages)

1 content page.

(Progress:

I need more startup capital to outsource and systemize EVERYTHING. Current business model is having a website promoting through 4 revenue stream:

• Adsense • Various in house affiliate programs • My own info products • Various CPA networks (clickbank, neverblue, shareasale etc) Traffic models include:

• SEO • Email marketing • Video marketing • PPC [soon to be implement] • Media buys (ezine articles ads, banner ads, and independent in website promotions) [soon to be implement] The key here is to scale everything through automtion and outsourcing. Right now it’s a 1 man operation but I honestly don’t mind. I will re-invest the profit back into the business and someday, I will have an army of virtual digital slaves working on my online asssets. Key here is to diversity. properties and dividends.

I would also lke to invest into low maintaince assets like rental

To make $10,000 USD a month, I need to make $335 per day. 62

Watch something inspiration: watched 3 episodes of Honey And Clover II (4/12 episodes). The male characters slowly manned up and became more alpha. The love stories in the show is somehwat complex, where the characters mentally masturbate and backward rationalize for their cowardice. They should have use occam razor for their love life: keep it simple (AKA, time to make love in public, baby girl) The show is highly touching and I shed a manly tear on episode 4. Listen to self improvement audio (15 minutes) while doing yoga stretches: Jeff Oslon, Slight Edge . (Total time so far: 1 hour) Cliff notes: everyday, take simple daily action in your health, wealth, relationship, self improvement, and spiritual. Daily review through journaling. Learn through books and doing, and mentor. Plan, do, review, adjust. Success roots from the mindset. ”Do the thing, get the power. Not get the power, then do the thing? (LOL)” Meditate like a monk: meditated for 5 minutes (total accumulated time: 15 minutes). Today I focus on a koan, ”What did your face look like before your parents were born?”. The point of solving a koan is to experience ”kensho”, which [according to wikipedia] literally it means ”seeing one’s nature”[1] or ”true self.”[2] It generally ”refers to the realization of nonduality of subject and object. An epiphany of some sort. Hopefully one day, I will intuitively understanding the meaning of life and death. Daily Conclusion - what Ubermensch thinks: Cell phone text: ”I hope you feel better today. I love you :)” I love my girlfriend - lots and lots. But I have no delusion about love. Why? Because love is mostly a bio-mechanic thing that helps propagate our species. Those who are a slave to love will endure a life time of heart ache, nightmares and lonely nights (Yes you, beta males). Those who master and transcend love with enjoy a life time of hot sex, public sex and more importantly, fresh poon tang. Always keep two kitty in the litter. Have three if you have lots of free time.

Ubermensch Day #37: Obnoxious American Women

(2011-11-28 03:45)

Meditate like a monk: Meditated for 5 minutes. (total accumulated time: 20 minutes) I set my cell phone to buzz when 5 minutes up. I realize that concentrating on a koan is actually hard for a beginner, therefore I just focus on breathing in and out and nothing more. Exercise like a War God: n/a, it’s Sunday. I’m itching to hit to the gym but rest days is equally important as going to the gym. Can’t wait until Monday to hit the gym, I’m going to unleash my fury like a War God while making orgasmic faces while lifting. 63

Read a fascinating book: Read 25 pages of Aaron Wall SEO Book. (175/200 pages). He finish talking about PPC, mostly about Google adwords, then moves on ”black hat” SEO techniques that people should avoid (link farm anyone?) Reading about SEO reminds me of prorgramming class back in high school - of course I didn’t do the work, I was playing Starcraft ... Learn a foreign language: Memorized the vowels, how to write and pronounce it. Wrote each vowels 20 times each on paper the old traditional way. (elapse time: 60 minutes) The ten vowls are:

• O= ah (as in ”ah I get it”) • Q= yah (as in ”yah mon” Jamanican accent) • S= uh (as in ”uh huh”) • U= yuh (yuh sounds slightly like yeah except uh in the end) • W = oh (as in ”oh I get it”) • [ = yo (”YO HOMIE”) • \ = Ooh (Ooh rhymes with goo, and not ”oh” as in ”oh no”) • ` = you (hey you) • a = euh (as in ”euh! what is that gross thing”) • c = ee (the letter E) Memorize vowels by pairing it: Ah YEAH, UH YUH, OH YO, OOH YOU, EUH EE. The long vertical straight line vowsl have the sound ”ee” in it, while the hortizonal lines have the sound ”uh” in it. Word of the day: disingenuous / adjective / lacking in frankness, candor, or sincerity; falsely or hypocritically Building an online business (Yeah!): Quick keyword research, wrote a 600 words article (30 minutes to write) and add it to web site. (Progress: 17/50 pages). Starting tomorrow - Nov 29 - I’ll start a new habit of writing 100 words in 45 minutes, that should be about to make 2 pages for the website. If I double the content production, I double the pace how fast the website is build. Progress for health niche website:

• Content pages (Progress: 17/50 pages) 64

• Email follow ups, 3 emails delivered per week. (Progess: 12/12 emails) • Back link building campaign (Progress: just started, I will eventually do link building everyday through various automated softwares) What I need to focus on:

• Write 33 more articles to hit the 50 pages mile stone • Put up 4 products recommendation for commission (It’s not safe putting all the eggs in 1 company) • Start the back linking campaign • Move on to the next project but continue link campaign and tweak website once every 2 months • Add another 12 email follow ups if the website performs well In 6 months time I’ll report back what’s the profit for this website. Listen to self improvement audio (15 minutes) while doing yoga stretches: Listened to Frank Kern ”Core Influence”, (18 mins out of 1:56 hr) mostly talk about Internet marketing. He talks about how we make small leaps of faith and head dive into things (could be anything - gym, dating, vodoo etc). Sounds similar to doing small habits everyday. Frank gives his life story how he makes money online. Watch something inspiration: watched 3 episodes of Honey And Clover II (7/12 episodes). On episode 7, one character laments: ”What makes one person better then the other person? Where is the fork in the road?”. The fork in the road is the daily actions they take, the thoughts they input into their brains., the habits they have that makes up their character. Daily Conclusion - what Ubermensch thinks: I don’t date Western SWPL women. It’s not about the skin color - but the culture. The Western culture is that of decadence, sloth and hendonism. (Generally, SWPL women are Caucasian but the SWPL virus have affect many other races too) They look fine during their teenage years (thanks to fast metabolism) but once they hit their mid to late 20s, they balloon into a bloated sea cow of some sort, from many weekends of binge drinking and pizza globbing. It’s not just about the looks either. SWPL women have this high sense self entitlement with this snobby princess attitude - but wait, there’s more: there lack good moral values. They just don’t have the empathy - unless it affects them directly. [Don’t let their SWPL rhetorics fool you] Their Caucasian counterparts in Europe seems to be much more culture and pleasant to be around with. [Again, it’s not the skin color, but the culture] 65

Whenever I go into a night club, I see it as a cesspool of STDs. Even the ”hot” club hos is merely an illusion - the makeup, the bad lighting, the push up bras, the hair extensions. Given a 2-5 years time line, they’ll be bloating up to a sea cow too. Instead of looking beautiful into their 40s like their European cohorts, SWPL women burn up like a shooting star. They quickly deteriorate after 25 years old. You can tell from the excessive cellulite, double chins, and flabby triceps. It’s gross. (Oh - and the toxic values seem to be creeping up to Canada, affecting Canadian girls too. FML) Finaly - anyone who says women look more beautiful as they age are either: A) an middle age woman herself or B) a limp wrist beta male who can only get old women (35+ years old) because the competition for 18-26 years old bracket is too tough for them. Protip: date Asians, Spanish, African and European counterparts. a plague. Nowadays I don’t even give them eye contact.

Avoid SWPL women like

[Edit: It’s not fair to say ”all” American women are obnoxious - but the SWPL women are]

Ubermensch Day #38: Ethical Marketing

(2011-11-29 05:45)

Meditate like a monk: Meditated for 5 minutes. (total accumulated time: 25 minutes). I inhale through my nose, exhale through my mouth. Hands clasped and rested at the navel, just like how the old monk guy instructed. I breathed in and out. A swirling storm of thoughts pass through my mind. The thoughts come and quickly dissipate. That’s it, nothing more, nothing less. Exercise like a War God: Marched to the gym all giddy like a school girl. Today is the start of my new regiment, 5/3/1. Did 3x5 overhead press, the heaviest set I was lifting 70 lbs, it kinda looks embarassing but I remind myself to stick exactly to the prescribe routine instead of going heavier. I’m glad I did, because the accessory work 5 x 15 dips and 5 x 10 chin ups is tiring. I did 40 chin ups (rep: 10, 10, 8, 6, 6) and 32 dips (10, 10, 6, 6) and called it a day. Holy crap it’s tiring. I work out with a demon like intensity and I don’t talk nor look at people, especially the attention seeking females wearing booty shorts to the gym in the middle of winter. Listen to self improvement audio (15 minutes) while doing yoga stretches: Listened to Frank Kern Core Influence: how to make ots of people do almost anything ... but in a cool way , (33 mins out of 1:56 hr). Two steps for mass influence - step #1: know what you want, and who you really are. Step #2: know what your market really wants, and know who they are. People have 2 identity: shell identity, and core identity. Shell identity is their day job ”Bob the bank teller”. Core identity is what they dream to be, ”Bob the rock star”. Core identity is people’s deepest desire; Bob as a kid nevre wanted to be a banker, he wanted to be a rockstar. Held identity is held back by circumstance and lack of knowledge. Two way to influence people - head to head, or core influence. Use core 66

influence to sell more things. Very interesting video, I would tempt to watch more but NO. 15 MINUTES PER DAY, BABY. Let me tell you why: I downloaded the video back in Oct 30, and tried to watch 1 hour of it in one sitting. It didn’t work out and I left it collecting digital dust until now. It’s going to take me 6 days to finish watching this seminar. Read a fascinating book: Read 23 pages of Aaron Wall SEO Book. (200/200 pages) He talks about selling SEO service and then ends with some cliff notes. Interesting book, kinda like a brief basic overview guide to SEO, the most important task being getting links with proper archor links to the money page. Learn a foreign language: 1 hour of learning hangul, I like the method of writing it down on paper better then flash cards. Memorized the 10 vowels pretty good, plus the 14 consonants 1 4 7 9 A B E • K L M H J • G N (consonants) O Q S U W [ \ ` a c(vowels) I learned the consonants paired up with 1 vowel, for example, the vowel O paired up a consontant N is ”ha” (NO) however I need to learn how to pronounce the consonants without pairing up the vowels. What if the pair is NU I would have a hard time to read and pronounce it. Word of the day #1: mendacious / adjective / telling lies, especially habitually Word of the day #2: auspicious - adjective - favored by fortune; prosperous; fortunate. - example: It’s been an auspicious morning for the new facility. Building an online business (Yeah!): Wrote 500 words, 1 page for health niche website (Progress: 18/50 pages) Woke up at 10:00 PM, ate something, sat down to write. I have writer’s block. Go downstairs to eat something, make myself coffee and tea. Go back upstairs to write, the words flow out more effortlessly now. Have a head ache, I think my brain is burning too many calories. Upcoming things to do with the website:

• Hire someone to create a logo for branding • Write 1000 words per day (2 pages) for website Watch something inspiration: watched 3 episodes of Honey And Clover II (10/12 episodes). A Haguchan, an awkward 18 years old art student got into an accident and teared her tendons on her arm. She might not able to draw again. In her hospital bed, she says: ”People eat and sleep ... but what else are they suppose to do in life? What if I can’t draw again?” Makes me think of life as a blank canvas, some people paint their life with beautiful pictures and live a life of success while others vomit 67

on their canvas, living a life of squalor or mediocrity. Oh Hagu-chan I cried manly tears for you, why is it such a sad story ; ; Daily Conclusion - what Ubermensch thinks: I think everyone is inherently good (except for feminists), therefore I will be ethical when it comes to marketing. I will build websites that has value - that motivates, inspire, and transform people for the better. This also means not promoting crappy products that doesn’t work (Ahem, something I admittedly done in th past) I mean, not all marketers are liar. I want to be a new breed of marketers - nonchalant , cool - but more importantly, being honest and hype free I call it a more ”holistic” approach to marketing, like a friend that recommends a product because it’s cool, unlike a desperate car salesman hyping some crappy product that doesn’t work. (Hello Ab Master!)

Ubermensch Day #39: Life Dreams

(2011-11-30 05:59)

Meditate like a monk: Meditated for 5 minutes. (total accumulated time: 30 minutes). While meditating I get flash backs of running to the zen center in the summer rain, my sweat pants is wet and my flip-flops making flopping noises as I sprint towards the zen center. All wet, I ran into the meditation hall, and quietly sat and started zazen. Then 2 damn mosquitoes bite me on the neck and forehead, I dared not to move or brush it away, sitting still like a buddha. Exercise like a War God: I marched to the gym, it’s a 15 minutes walk - in pissing rain Canada weather. For Nov 29, it’s a cold, grey, rainy day. Today was dead lift day, and I enjoy picking up the weight into the air, like a war god, and (ahem) smashing it down. Yeah! Then I did 4 x 10 good mornings with the barbell. Good morning is an exercise where you place the bar on your shoulders, and bending over with your back straight with your ass sticking out. Yes, it’s a very homo-erotic exercise. I really never did good morning before but it’s a good exercise. Then I did 4 x 10 of hanging leg lifts. Feels good man. I don’t know what inspired me, but I ran 2 KM in the rain after the gym session. At one point, I’m gassed out and shuffled like an old man who just finished a group sex marathon . I don’t like running on the treadmill, the outdoor feels more corporeal; the pavement, the trees, the people standing in the bus shelter in this cold, rainy weather. I feel alive running in the rain, because I’m gald I’m not dying from testicular cancer, or born cripple. I came back home, ate 4 hard boil eggs, cracked open a beer and have a hot bath. Listen to self improvement audio (15 minutes) while doing yoga stretches: Listened to Frank Kern Core Influence: how to make lots of people do almost anything & but in a cool way , (48 68

mins out of 1:56 hr) Cliff note: connecting to people core identify to core identity, or sub-conscious to sub-conscious. To make an effortless connection you need to have find your core identity and live it; in PUA lingo this is called ”frame congruence”. Even if you try to fake it, people can sub-consciously pick it up, kinda like the try-hard car sales man. Read a fascinating book: Principles Of Social Competence by Manhood Academy (Progress: 25/181 pages | Real page count is 284 pages total) The author, both with Ph.Ds, discuss the fallacies of feminism, and how it created a generation of limp wrist, apathetic man children. AND a generation of women with an inflated sense of self entitlement. I’m reminded of my high school days; there was a young teacher, prehaps 24 years old who was talking about sexual harassment. One of the student asked: ”But miss ... if we said, you look beautiful today miss, that’s a nice skirt. Is that sexual harassment?” The teacher quipped: ”Yes ... it’s better if you refrain from saying that”. Thinking back, that irks the shit out of me. That’s what feminism creates: a sterile, political correct environment devoid of natural human interaction. Side note: I’m sure she does kinky anal sex. I never paid attention to feminists much, mostly because they’re fat, ugly and full of shit. A guy - Henry Makow Ph.D, wrote an article how feminism was created by the Rockefeller family to erode the moral farbic of society, so they can have a New World Order (heh). You can read the article here: http://www.henrymakow.com/130302.html Learn a foreign language: 45 hour of Hangul. I’m learning how to pronounce pairing a consonant with a vowel. Also, learning diphthongs, AKA complex vowels (vowel pairing with another vowel) Complex vowels: GP (eh) GSc (eh. Pronouce same as above) GR (yeh. Sounds similar to yes) G Uc(yeh. Pronouce same as above) < c (prounce euh-e, sound melts together) $ | (weh, as in wedding) $ O (wah, as in wow) $ R(weh, as in wedding. Same pronunciation, different meaning) 69

° | (wee, as in weekend) ° S (wuh, as in ”woe) ° Sc(weh, as in wedding. Same pronunciation, different meaning) For example, the consonant 1 pronounced with a ”k” sound. The vowel \ is pronounced ooh, and O is pronounced ka. Therefore put together l is ”coo” while 1O is ”ka”. I also learn Hangul from a youtube video - a guy explaining how to write Korean in Japanese. LOL. My head hurts. Word of the day: chimera / noun / ki meer uh / etc any similarly grotesque monster having disparate parts, especially as depicted in decorative art. Building an online business (Yeah!): Spent 45 minutes reverse engineering the competitors. Here’s what I did:

• Went to http://results.sitesell.com and visit the best performing website in the niche I’m working in. • Went to http://www.semrush.com and input the website’s URL, to reverse engineer their keywords and traffic volume. • Checked out how they’re generating revenue. Adsense? Affiliate programs? One particular website is using this affiliate network - I went straight to that network and signed up with them. • Emulate (not plagiarized, of course) their content, general website layout, and revenue source(s) What I found: for every 100 pages, maybe 5 to 10 pages of the website brings the most traffic (goes back to the Pareto law). For each website reverse engineered, I copied the 10 best performing keywords across 3 websites, giving me 30 keywords for my niche website. What I learned: Why invent when you can sit back and copy success (Hello Iphone. Google Nexus)

This is

What to improve on to beat the competitors: More aggressive advertisement through mutiple traffic source (SEO, PPC, Video Marketing, Article Marketing, media buys) and more effective sales funnel (upsell, downsell, cross sell, multiple sells connect follow ups) Things to do because the day isn’t done yet: 500 words article for website :) Watch something inspiration: watched 2 episodes of Honey And Clover II (12/12 episodes). I finished it; Hagu, the petite 18 years old art student, everytime she has a monologue it break tears to my eyes. Why must your voice be so sweet and fragile, Hagu? In the end Hagu decides to stay wtih 70

Syuu-chan, who is a good blend of alpha and beta male provider quality; with Morita-san trailing on a close second (he happens to be an erratic Alpha male). Takemoto the beta male finishes last, crying in the train after trying to get Hagu for 3 years and nothing happened. I lol’d. Watched 1 episode of Serial Experiments Lain (2/13 episodes), yes, this Anime is a good mind fuck. I like it. One of the character says something like: ”We all live, and we drift to death”. It reminds me of our morality as a human being, and that life should be fun. I like the simplie things in life; drinking tea, holding my girlfriend’s hand, and farting on bratty kids. Daily Conclusion - what Ubermensch thinks: It seems the universal dream for most people [read: developed country] is to own a business or be rich, travel across the world, write a book, and be a good upstanding citizen (maybe) However, 95 percent will fail (This is statisically correct, they done a research on this) simply because of the daily error in judgement - not eating right, spending too much money, gluttony and sloth ... etc ad infinitum. The 5 percent is the one who work, I don’t think necessary harder, but they have daily habits that build momentum over time and it snowballs into something big. If there is a ”secret” for achieving dreams, I think this is it. Simply paying the price by doing simple, small, daily actions towards their goals. What is your dream? Mine is to become a porn star in Japan.

1.3

December

Ubermensch Day #40: Mental Game

(2011-12-01 11:52)

Meditate like a monk: meditated for 5 minutes. (total accumulated time: 35 minutes). Sat down like how the old white monk guy taught me, sat down composed, proper hand placement, breath in, breath out. The mind is scattered. I stare into the wall, trying my best to paying attention in the here and now for 5 minutes. The sound of my cell phone ring tone, and the 5 minutes is up. In 2 weeks time, when this habit is firmly instilled, I will up the time to 7 minutes. Gradually, 15 to 20 minutes per meditation session would be great. Exercise like a War God: Ran leisurely for 2 KM in the cold Canada land weather. (Total accumulated KMs: 4) It’s -2 celsius (or 28.4 degrees Fahrenheit). There’s light snow with vicious wind. The snow pelts into my eyeballs near the end of the run. I still have a cold, so I put on 5 layers for my upper body (3 t-shirts, 1 sweater, 1 jacket). Fuck my life. However, I feel so alive running at 10:30 AM while listening to 2NE1 ”Go Away”. 71

Listen to self improvement audio (15 minutes) while doing yoga stretches: Listened to Frank Kern Core Influence: how to make lots of people do almost anything & but in a cool way , (1:03 mins out of 1:56 hr). Frank talk about making millions on the Internet yet he’s still miserable. Then he did this exercise of self discovery to uncover his core identity, in which he now use to make money effortless and live a happy life. He uses the formula ”E + I = L” at the 1:03 mark, but my 15 minutes is up so I pause the video and shut it down. LOL. I’ll discover the ”secret” formula tomorrow. Read a fascinating book: Principles Of Social Competence by Manhood Academy (Progress: 50/181 pages | Real page count is 284 pages total). The authors talk about how feminism erode our current society through the emasculation of men (via shaming mechanisms) and unfair, loop sided laws that side with women (Hello alimony) . Then the author goes on and talk about universal social principles and how to apply it. My take: I’m sheltered from feminists, because winners intutively know not to fraternize with losers. Any time I’m talking to a woman with a feminist upbringing (or worse, a guy who is a feminist. WTF?), I swiftly cut the conversation short and ignore them. I once had a fling with a girl who got brain washed by feminism - she was too confrontation, argumentative, and ”rwar, women powar”. There was no feminine charm too her, so I pump and dump, like a boss. Learn a foreign language: Learned korean for 27 minutes. at Dec 01 2011: 27 minutes)

(Total accumulated time starting

Review of the 14 consonants, 10 vowels, 11 complex vowels. I now understand how to pronounce complex vowels by reading the two seperate vowels. For example, $ Ois ”wah”, because $ is oh and O is ah. < | is ”euh-ee”, because < is euh and | is ee. 124789ABCEFGHIJKLMN OPQRSTUVWXYZ[\]^_`abc Word of the day: travesty / trav - uh - stee / noun or adj / to imitate grotesquely or absurdly. Example: travesty of justice. ”Did you see that chick with the bad makeup? What a travesty to makeup whores” Building an online business (Yeah!): I wrote 785 words in 22 minutes flat. pages) The quality of the article is good but more importantly, I wrote it fast.

(Progress: 19/50

Here’s how I did it:

• I looked at my competitor’s page and see the main points he wrote • Using paper and pen, I mind map the article layout. Kinda like a flow chart. (Thank you Alexis Dawes, your ebook ”Fast And Good Content is Great!) • I wrote the article but not from a view point of a marketer trying to increase sales conversation. Instead, I wrote it from a view point of a caring, human being who is trying to genuinely help my website visitors. Ironically, the later is more powerful at persuasion because it’s written 72

using my core identity, and the visitors can see I’m not trying hard to sell them something or ”tricking” them. Alright. I have a new bench mark now - write 800 words in 20 minutes. The quality may not be great but it has to be good. Finance wise, this is what I have implemented / will implement: Multiple streams of income: Online:

• Adsense • Various in house affiliate programs • My own info products • Various CPA networks (clickbank, neverblue, shareasale etc) Offline:

• Investment vehicles (mostly dividends, mututal funds, and RSP) • Property ownership (houses and condominiums) • A low maintaince brick and motar business (hostel? Car parking lot? Storage property?) Watch something inspiration: Watched 2 episode of Serial Experiments Lain (2/13 episodes). It’s a cyber punk anime that deals with our interconnected society via the ”wire” (internet), and the blurrr between virtual reality and offline reality. Some parts are kinda hard to understand, either that, or the anime is just really pretentious. Daily Conclusion - what Ubermensch thinks: I think life is merely a mental game. By that I mean, our thoughts affect our actions, which become habits, and our habits become our character, and our character is what our destiny becomes. If the source of everything starts off with a thought, why are people putting junk thoughts into their mind? Like negative news stories, and junk religion fables. So it goes back to the popular adage: ”If you want to be successful, think like a succesful person”. (Side note: Top 10 best selling books of all time is ”7 Habits of Highly Effective People”) The momentum of the habits have picked up, and I feel like an unstoppable force of nature (kinda like the time I had sex for 3 hours straight) 73

Ubermensch Day #41: Acquire Patience

(2011-12-02 07:50)

Meditate like a monk: meditated for 5 minutes. (total accumulated time: 40 minutes) Sat down and stare at the wall, a hail storm of thoughts race through my mind. ”Wake up!” I mentally told myself. Momentary, the thoughts disspiate like Moses parting the red sea. I quietly sat and stare at the way, paying earnest attention to the present moment. It felt like I sat down for a few seconds before the alarm rang, and the five minutes is up. Is this the ”flow state” monks talk about? Exercise like a War God: Marched to the gym in cold Canada land weather 1°C (34°F), proceed to do bench press (3x5), followed by dumb bell bench press (5x15) and dumb bell rows (5x10) like a boss. There’s the usual gym patrons - old people, one muscular Asian guy, the midget black guy. There is no fat people to be seen. I follow the exact prescribe routine and don’t deviate one bit. The routine lacks ab exercise, so I’m going to through in abs 2 days per week. —————————————-—————————- ————-—————————-

Listen to self improvement audio (15 minutes) while doing yoga stretches: Listened to Frank Kern Core Influence: how to make lots of people do almost anything & but in a cool way , (1:18 mins out of 1:56 hr). He the ”secret” formula he talks about for E + I = L ... is experience + indentity = life. He presents a list of question to ask yourself and write down. The most important question is ”What would your perfect average day be like if there is no limitation or consequence?” and asks like 25 questions. I will do this exercise. Where would you live? In metropolitan Japan, metropolitan Korea, metropolitan Vancouver, metropolitan Toronto, metropolitan Vietnam What would your house looks like? A really nice condo that has minimalist interior design What time would you wake up? 5:30 AM before the sun rise What would you do in the morning? First thing first - morning sex. Then meditate, eat, head to the gym, stretch for 15 minutes while listening to self improvement course, read while taking a bath What would you think in the morning? How fun life is What would you spend first half of the day? 74

Sex, gym, stretching, listening to self improvement course, bath, reading, and eating What would you have for lunch? Healthy food, chicken / fish / beef with fruits and salad and nuts Who would your friends be like? Cool, drama free, non-chalant people. They cannot be pretentious SWPL but they can be cool weridoes. They don’t necessary have to be business owners but they have to be climbing towards self actualization. I don’t like hanging around complainers or drama queens. What would you for personal fulfillment? Public sex. Writing. Inspiration and motivation speeches to high school students (”Be all you can be!). Going to the gym, and masterminding ways to create a massive avalanche of passive income. Write more inspiration stuff. Spend time with family and my nieces and nephew, teach them to be the best they can be. Also troll them for laughs. What is your life purpose? To understanding the meaning of life and death. What would your business be like?

Make teh monies online, create an empire of digital products, and low maintaince affiliate websites. I do not want to do consultant or run seminar. What time would you start work? At noon/afternoon-ish What would you do at work? Think and mastermind business plans then delegate an army of people to do the work for me. I just want to sit and think and order people around. What would your customers like? A super wide range of demographics, since I’m selling a wide range of products. From fat people to lonely guys to old grandpas who need sex enhancers to clueless middle age people who want financial freedom. Personally, they’ll be on contact with my websites, but I don’t want to contact them personally. What would your relationships [family, friends, significant others] be likes? 75

Be a good person, refrain from cheating, lying, gossip, drama. Help others. THAT’S WHAT THE BIBLE TOLD ME! What would you have for breakfast? Oat meals and fruits. What would you do for family time? Too young for a family but I suspect it’s idle chatter with family members or going somewhere fun with the girlfriend. What would you have for dinner? Like what I had for lunch - healthy food, chicken / fish / beef with fruits and salad and nuts. Maybe go out and eat in a healthy restaurant. Yes eat some sushi yo. What would you do at night? Have sex before going to sleep. or 10:00 PM

In a perfectly optimized day, I would be asleep at 9:00 PM

Who would you do it with? The girlfriend. Hmm so soft. Where? What? is.

At home, in missionary position.

Or at the threatres, depending on what day it

What is the last thought would you have before going to bed? Life is awesome and fun, and then you get old and die. But what is the meaning of life and death? —————————————-—————————- ————-—————————Read a fascinating book: Read 25 pages of Principles Of Social Competence by Manhood Academy (Progress: 75/181 pages | Real page count is 284 pages total). This is one most mind blowing book I read this year. This, and ”The Narrow Road: A Brief Guide to the Getting of Money” by Felix Dennis. Why? Because instead of feel good, chest beating pep talk, it’s real, truthful and ”raw”. Imagine an old wise man, who is successful, who had everything in life - he lived as a good 76

person, is filthy rich, has a loving family, FAMOUS, donated billions to charity, has a gigantic penis etc. He sits down and talks to you and distil the most important life lessons, including how to be success beyond your wildest dream. That is what it feels like when I’m reading Principles Of Social Competence (previous known as Principles 101) The book isn’t even really about social competence. It’s about principles. online for free at their website: http://manhood101.com/ebook.html

You can read it

Side note: reading is an crucial - no, necessary! - habit. I recommend you start, even if you read just 1 page per day to kick start your habit. 1 page. That’s it. But you cannot read junk books. I recommend you start off with the classics like Think and Grow Rich by Napoleon Hill or Principles 101. Learn a foreign language: Review of the Korean number 1 to 10, learned 10+ and beyond, 45 minutes learning. (Total accumulated time starting at Dec 01 2011: 72 minutes) (I typed out the Korean hangul using http://www.sayjack.com/type/korean/) 1 = | (eel) 2 = t (ee, the letter E) 3 = ¼ (sahm - sounds like sam) 4 = ¬ (sa - as in ”sssah” 5 = $ (oh - as in ”oh no”) 6 = ! (yook - ”yuk”) 7 = ` (cheel - chill ill) 8= (pahl - pa all) 9 = l (gu - more like ”koo”) 10 = í (ship - more has a ”sheep” sound to it) To say 11, say 10 + 1 (í| - ship eel) To say 21, say 2 + 10 + 1 (tí| ee ship eel) To say 2011, say 2 + 1000 + 10 + 1) (t™ít ee, cheon ship eel) To say 20, say 2 and 10 (tí - ee ship) To say 30, say 3 and 10 (¼ í - sam ship) 100 = 1 (baek - sounds like peck) 200 = say 2 + 100 (t1) 1000 = ™ (cheon) 2000 = t™ (ee, cheon) 3000 = ¼™ (sam, cheon) Word of the day: putative /pyoo-tuh-tive/ adjective commonly regarded as such; reputed; supposed: the putative boss of the mob. ”What a putative club ho, yo” Building an online business (Yeah!):

Woke up from a 6 hour nap (heh).

I’m like ”durrr, 77

what am I suppose to do today?! I forgot.” Wrote a 555 word article - a product review page. (Progress: 20/50 pages) I reverse engineer this website’s product review page, including her keywords (you mad, little girl?). I basically leverage all her hard work, research, and time by reverse engineering her page, except mine comes off as a bit more professional because of my awesome copywriting skills. I also placed a bunch of call to action at the top of the page, at beginning of the page, in the middle, on the bottom, at the side. Yes, clicky clicky the links, cute visitors. Wrote the article, put it up on the page, went on ShareaSale.com and fix my affiliate links for some product pages. Watch something inspiration: Watched 2 episode of Serial Experiments Lain (6/13 episodes). This anime continues to be a mind fuck, and questions the reality of our corporeal self. Can the human consciousness be uploaded on the Internet and we live in the ”wire”? There are lots of moments in the anime where I go ”durrr, what the fuck am I watching”. Daily Conclusion - what Ubermensch thinks: ”Do today what others won’t, so you can live tomorrow how others can’t” Life is one long string of activities you do and then you die. So - if you’re going to die, why let fears set you back? I think the fundamental problem is lack of patience. I mean, going to the gym or starting a business or writing a book (3 most common goals, btw) isn’t even HARD. It just requires patience. But how do you acquire patience? By having daily habits. Small action steps done everyday that amounts to something big overtime. For example, writing 1 page per day and you will complete your 365 page novel in a year’s time. 1 year will pass by anyway, you either have the discipline to do the action today, or you don’t - simple, no? People dream big but mines is modest; I just wanna have sex with my girlfriend on the Eiffel Tower ; ;

Ubermensch Day #42: Advice To A 14 Years Old

(2011-12-03 06:28)

Meditate like a monk: meditated for 5 minutes. (total accumulated time: 45 minutes). I sit with the proper form - ”Seiza” (http://en.wikipedia.org/wiki/Seiza). A whirl wind of thoughts continue to swirl around in my mind. I know why the old monk told us to concentrate on breathing now, because breathing helps dissipate the thoughts, bring us back to the moment. I want to keep meditating for five minutes until I become addict to it, then gradually - ever so slowly - move it up in 1 minute incremental. The goal is to meditate 15-30 minutes per day. 78

Exercise like a War God: Marched to the gym in snowy weather. 1°C (34°F), it’s rain ... but looks like snow. In snow lingo, it’s ”flurry”.

Here in Canada land, it’s

There’s old people, 2 muscular Asian guys, 2 skinny Asian guys, old people, 1 fattie woman who looks like she’s 37 years old but she’s probably 25. The midget black guy is nowhere to be seen, I think the weather is too cold for him. Today is leg day, did: Squatting, did 5 reps of 160 lbs (72 kg), then 5 reps of 185 lbs (83.9 kgs), then 5 reps of 210 lbs (95 kgs). Then did some calve raises and leg extensions before calling it a day. Listen to self improvement audio (15 minutes) while doing yoga stretches: Listened to Frank Kern Core Influence: how to make lots of people do almost anything & but in a cool way , (1:33 mins out of 1:56 hr). He finishes up with ”how to discover your core identity”, then goes on how to figure out the market core identity (their real desire outcome, what life the really want), the final formula is actually caring about the prospect and moving them forward towards that goal. Okay, sounds cool. I think I figured my core identity, after days of introspection: Drown out the noise of the dysfunction western society (Hello feminism and corporate 9 to 5 jobs), and live in my own happy ideal life style. Be an Ubermensch - super smart, super rich, super awesome (super famous is not in the equation) - yet at the same time, remain humble, enjoy the simple things in life, and give back to certain charities. Also, not to rely on the internet for income 100 percent, because what if the USA and Europe erect a great firewall and kills e-commerce? I always like multiple contingency plans. Read a fascinating book: Read 25 pages of Principles Of Social Competence by Manhood Academy (Progress: 100/181 pages | Real page count is 284 pages total). The authors discuss about establishing and exercising functional authority as a man (AKA, being a ”real man” as a oppose to a limp wrist, passive aggressive nancy boy). Practically speaking, this involves saying no to dysfunctional women behavior, and leading her to create order. Learn a foreign language: (40 minutes today,Total accumulated time starting at Dec 01 2011: 112 minutes) Learned how to say the months. It’s simply by saying the number + adding ”wol” (sounds like wall but with wol) January (1) = eel wol Febuary (2) = ee wol March (3) = sam wol Note: June (6) = Yoo wol, instead of yook wol. October (10) = shi-wol, instead of ship wol Nov (11) = ship eel wol (10 + 1 + wol) Dec (12) = ship ee wol (10 + 2 + wol) 79

Year = D (yung) Month = € (wol - but sounds like whoa) Day = | (eel) The date format in Korea is: Year - Month - Day Word of the day: lugubrious \loo-goo-bree-uhs\ mournful, dismal, or gloomy, especially in an affected, exaggerated, or unrelieved manner: lugubrious songs of lost love. Building an online business (Yeah!): Spent an hour optimizing the product review page. Here’s what I did:

• Various call to action towards the vendor’s landing page, including text CTA and image CTA • Used gimp to edit the photos and incoporate CTAs into it ”Click here to visit their official website”, ”Click here to read a sample of their book” etc • Using a specialized search syntax, scouted for objectived reviews of the product posted by people on various forums, and used that as proof that that the product works. (”neutral review”). Used that and put it into the review page. • Signed up at my competitor’s website email list, and reverse engineer her email campaign. How often does she send out emails? How is she profiting from the emails? What is her subject head line? Where does she place her call to action in the email body? What kind of tips does she give? I’m going to absolutely nothing but sit back and emulate her campaign. Watch something inspiration: Watched 2 episode of Serial Experiments Lain (8/13 episodes). This anime reminds me of the movie, ”Fight Club”. The main character, Lain, experience some sort of extreme cognitive dissonance that she creates a doppler ganger. Makes sense? Like Jack in Fight Club imagining Tyler Durden. The Anime also deals with the blurred line between online reality and offline reality, and how it’s slowly merging into one. Daily Conclusion - what Ubermensch thinks: Came wrote: I am 14, from the UK and make websites for people, mainly in New York. My motivations are money, getting a girlfriend and having fun. I just don’t really know where to start! Please give me tips on how to. I am willing to do almost anything to change. Here’s my reply: When I was 14, I really wished I had a big brother - or a model figure - to tell me this. Advice on gaining confidence and getting a girlfriend 80

The gym is the breeding ground for confidence. When you can squat 2 times your body weight, or bench press 1.5 times your body weight, you will feel an overwhelming sense of confidence. Why? You - intuitively - understand that punch a hole into someone’s skull should you get into a fight. Once you can stand up for yourself, your fear of failure, fear of getting ridicule by others, will dissipate like snow during a summer heat wave. You will go through a phase of ”Mother fucker, you think I give a shit what you think? Don’t make me bitch smack you”. After a while, you will become more humble. But you first will go through the ”I’m better then you” phase. That’s just the nature of things. By hitting the gym, you will build chisel muscles that will get the ”girls” wet. Their body will tingle, and your reputation as the ”hunk” around school was circulate. Girls will line up and jockey for position to date you. When you walk around school, they will give you a flirty gaze while twirling their hair. By having a big, chisel body packed with muscles and a relax confident attitude, having a girlfriend - or mutiple girlfriends. I recommend 2 - shouldn’t be a problem. The first step is work on yourself, the girls will follow. I recommend you do a 5/3/1 routine (http://www.strstd.com) and eat big. and protein. Bulk up. Be big, be alpha.

Eat lots of carb

It goes back to the quote ”Do the thing (gym) ,and get the power (girls). Not get the power (girs) then do the thing (gym)” Advice on making a pile of money You don’t get rich working for other people . You need to start a business that serves a market need, then learn how to systemize your business, so you can outsource or automate every single part of the operation. The first book I recommend you to read is ”Rich Dad Poor Dad: What The Rich Teach Their Kids About Money” by Robert T. Kiyosaki because it’s an easy read. Next, read ”The Narrow Road: A Brief Guide to the Getting of Money” by Felix Dennis Understand the only way to become truely rich is owning a business, and putting your money into various investment vechicles. You’re making about $800 a month, that’s great. Put $100 of it every month into a saving account and don’t touch it. This should be a habit for life. Advice on having fun and living a cool life Do what you enjoy in life. This will eventually come to you naturally once you progress in your jouney towards self improvement. I honestly don’t know what you define as fun, but I suspect it’s making a pile of money and having sex with your girlfriend. Right on. 81

Cliff note: -

Go the gym Eat alot Watch TV 1 hour or less per day Read 1 chapter per day Focus on building a business Have sex with your girlfriend(s) (or whenever you obtain one)

Good luck and don’t give up, have patience young one. Go kick some ass, Ubermensch Shout out to my fellow kinsman, ”Transcendence” (http://transcendencelog.wordpress.com) for creating the new banner. The mustache on the ”Ubermensch” cracks me up.

Ubermensch Day #43: Time Continuum (Saturday)

(2011-12-04 10:41)

Meditate like a monk: meditated for 7 minutes. (total accumulated time: 52 minutes). On the surface level, meditation cultivates patience and detachment. But on a deeper level, it’s to figure out - not by reasoning but by intuition - the meaing of life and death. I hope one day I can figure out the meaing of life ; ; Exercise like a War God: Forced 5 KM march today. Surprisingly nice weather for Dec 02 here in Canada land. (Total accumulated KMs: 9) I speed walk pass old people, little children, and the black guy that refuse to walk faster. Listen to self improvement audio (15 minutes) while doing yoga stretches: Listened to Frank Kern Core Influence: how to make lots of people do almost anything & but in a cool way , (1:48 mins out of 1:56 hr). Cliff notes: How to use core to core influence: when marketing, pretend you’re speaking to one person; an embodiment of a classic customer; ex: Bob, the Internet marketing newbie, doesn’t want to make money to buy things, he wants to make money to buy respect and life style experience. He is also afraid of failure and embarassment (heh) Read a fascinating book: Read 25 pages of Principles Of Social Competence by Manhood Academy (Progress: 125/181 pages | Real page count is 284 pages total). So, so facsinating. The author talks about: what is authority, what is functional desire (need) and dysfunction desire (want). To exercise authority - know your expections, state your expection, enforce expection. Be direct, punish, not justify. Apple pain, not frustration. I think the military and religion apply these concepts to the highest degree. I have two pages worth of note on this, and will apply it to everyday relationships. (Good thing I’m an INTJ who has a low need for socialization!) QUESTION TIME FROM BishBashBosh: 82

”I read the book you’re reading (Principles of Social Competence), and I found it truly horrific. It equates women’s reasoning power with that of children, states that a woman’s mental capacity is not equal to a man’s, and that women should be led away from assuming anything like equality with men for their own good. Do you really think this book contains valuable information, or are you trolling?” My reply: ”It equates women’s reasoning power with that of children,” I don’t think the authors were trying to demean women by implying lower IQ but rather women rely more on emotions then logic for decision making - similar to children. ”Women score higher in terms of language development and emotional intelligence.” source: http://www.thedailybeast.com/newsweek/2008/01/22/he-s-not-as-smart-a s-he-thinks.html ”states that a woman’s mental capacity is not equal to a man’s” It’s true, men have higher IQ. http://www.dailymail.co.uk/debate/article-1274952/Men-AREbrainy-wom en-says-scientist-Professor-Richard-Lynn.html ”women should be led away from assuming anything like equality with men for their own good.” That’s right. Why? Because a woman’s function isn’t equal to a man. (You can’t have a woman as a fireman, construction worker or soldier because her body is weaker then a man. However, she can become a doctor or bus driver because she’s capable (functional) of it. It’s glaring obvious that women aren’t equal to men, and this is for the good of everyone in society.) You sound outraged because the truth is shocking (like finding out your parents having sex everyday at 12:00 PM, sharp). Does that mean men are more important then women? wouldn’t be men (or humankind, for that matter)

No.

Because without women, there

Both genders have different functions that work in synergy to compliment each other. Feminist get it wrong when they try to mold women into men (it’s like using a screw driver as a hammer, it just doesn’t work) Being a feminist is bad, so is being a chauvinist. The sweet spot is seeing reality for what it is and acting accordingly. Learn a foreign language: Review time 25 minutes of review, 35 minutes of grammar learning. (Total accumulated time starting at Dec 01 2011: 172 minutes) Review: Number and months 83

Fruits Consonant, vowels Complex vowels (\ and ` and Ì are pronounced ”weh”) (` and ì| are pronounced ”yeh”) New things learned: topic particles and sentence structure ˜ = I (”na”) YÝ = student (”Hack seng”) tä = is (”ee da”) Therefore, to I am a student, is ”I student am” (˜” YÝtä ) (Na Nin, Hackseng ee me da) ˜ (I) pairs with ” (is). ˜” (na / nin) I = ˜ (na) Person = ¬Œ (sa-ram ... aha! Very common word in song lyrics) ”/@ topic particle, ” is used when the noun has no final consonant, @ used for noun with final consonant she = ø@ (ku ya) she is = ø@” (ku ya nin) study = õ€Xä (kun bue ha da) She studies = ø@” õ€\ä Tools for learning korean grammar: http://translate.google.com/ http://parksguide.blogspot.com/2008/09/sentence-order.html Word of the day: dearth / durth / an inadequate supply; scarcity; lack: There is a dearth of good engineers. Today’s conclusion for language learning: grammar is hard (you mad, Ubermensch?). It seems my natural progression for language learning goes like this:

• 1. Learn basic phrases and expressions to get used to korean • 2. Learn the numbers and dates and time • 3. Learn the alphabet • 4. Learn the grammar • 5. Learn more words • 6. Use everything in synergy to read, speak and write Korean 84

Building an online business (Yeah!): Wrote 500 words article, post it on website, interlink it and polished it. Didn’t keep track of how long it took to write it - 20 minutes? (Progress: 21/50 pages) But I think my copy is super persuasive, I write the article to appeal to the audience’s core identity. I went to the mail box to collect my affiliate checks. 4 checks totaling a pantry $260 USD. Oh god, why are they still sending checks in 2011? And $260 USD, a far cry from $10,000 USD per month. Uh ... yeah, I need to get to work. I think there’s a myth when it comes to a lazy affiliate. I need to work 10 times as hard, and smart if I want to make $10,000 USD per month. But more importantly, to re-invest back into the business (outsourcing, media buy funds, software upgrades etc). Not vacationing for 3 months also helps. I decided to narrow my focus exclusively on hitting the 10k USD per month mark strictly through affliate marketing (this encompass adsense and CPAs). If I switch to publishing ebooks on Kindle (it’s hot right now), or Ebay, or creating my own info products, I’m just stretching myself too thin. $10k USD a month first, then I can diversify my revenues. Watch something inspiration: Watched 2 episode of Serial Experiments Lain (10/13 episodes). Oh god, what am I watching. This anime is completely non-sequitur, it jumps from one scene to another, questioning our most fundamental questions in life: ”Who am I; is there God; am I more then my body or is there a spirit; who you erase someone’s memory, are they the same person?” etc. Daily Conclusion - what Ubermensch thinks: Time seems to melt for me, the days fade into nights, and the night morph into days. I’m losing track of time, it’s like I’m falling into the abyss, where time seems to stop. I’m timeless now. Or in popular self help parlance ”living in the moment”. I’m on day #43 now, it seems like the habits have been established and momentum gained, life only goes up from here - because we all know, you’re either becoming better, or declining, like a senile old man.

Ubermensch Day #44: Intrinsic Motivation (Sunday)

(2011-12-05 09:27)

Meditate like a monk: meditated for 7 minutes. (total accumulated time: 59 minutes). I follow the same ritual everytime - set the cellphone to ring at 7 minutes mark, sit in Seiza position, 5 foot from the wall, close my eyes and breathe. Like uninvited house guests, I choose not to entertain my thoughts for the next 7 minutes. I sit like cat (they’re infinitely patient). My foot starts to feel funny from the dearth of blood circulation. I continue to sit before the ring tones erupts, the 7 minutes is up. It feels much shorter. Meditating have taught me nothing last forever. Life is short. Exercise like a War God: n/a. Sunday is my rest day. I have my exercise routine patted down: 85

• Monday: gym - Overhead press (shoulders) • Tuesday: gym - dead lifts (backs) • Wednesday: 2 KM jog • Thursdy: gym - bench press (chest) • Friday: gym - squats (legs) • Saturday: 2 to 5 KM force marched • Sunday: rest Listen to self improvement audio (15 minutes) while doing yoga stretches: Finished Frank Kern Core Influence: how to make lots of people do almost anything & but in a cool way , (1:56 mins out of 1:56 hr). Thank god I finished it after leaving it to dust in the hard drive for 2 months. Cliff note:

• Everything you say, do or write to your market matters (In other words, you have to care for your visitors) • Piece of information solves the person’s problem and move them closer to their ideal identity, results in advance. (In other words, the more value you provide, the more value ( $ $) you get) • Borrow the voice of the market (In other words, instead of saying .. ”You probably think ...”, borrow the voice of a market in form of a person who wants to start ZXY habit. ”Hey Ubermensch, how do I hit the gym all day, I wanna lose fat and make my penis look big” - ”Well you see Billy Bob, first you put the ice-cream out of your mouth”) Really, really cool stuff. This will help me immesely on my path to become a more ”effortless” marketer. Read a fascinating book: Read 25 pages of Principles Of Social Competence by Manhood Academy (Progress: 150/181 pages | Real page count is 284 pages total). The author talks about exercising functional authority. I thought he’s going to teach me how to smack hos, but approach is more practical and benevolent Dyfunctional punishment: physical punishment, guilt tripping, begging or humiliation (quality of an emasculated male) Functional punishment: verbal disagreement, rejection, ignoring, negative assiocation, social pressure (qualitfy of an alpha male) The goal of exercising functional punishment is to remove disfunctional female behaviors (rudeness, flakiness, shaming, passive aggressive behaviors etc) and replace it with functional female behaviors (nuturing, feminine charm, co-operation, support). Once compliance is met, reward must be dispense 86

(affection, provision, protection) Thinking back in my past relationship, mid-way through I failed to exercise functional authority. Naturally, my ex-GF exhibit dysfunctional behavior that went unchecked, and that eroded our relationship to the point I had to cut it of from frustration. Contrast that to my current relationship, I consistently exercise functional authority (unconsciously and by accident), which removes dyfunctional female behaviors. I have also worked to removed dyfunctional behaviors in myself. The end result: we’re deeply in love, because order is achieved. Now it all makes sense now. Why do women stay in abusive relationships with ”jerks” and ”assholes”? Because they’re exercising (dyfunctional) authority. Even dyfunctional authority is sexier then no authority at all (You hear that, limp wrist nancy boys) Therefore, when we see a fat person (or someone’s who’s chronically broke, or sexless) have daily dysfunctional habits. The fattie fail to exercise authority over her habit (AKA, putting the cake out of her mouth). She becomes frustrated that she’s fat, yet she has the sole authority over her habits. On a side note, Fat Acceptance Movement irks me. Fat shaming is a good counter-strategy against FAM. Since I have a girlfriend(s), I’m not actively persuing women by mall and college campus pick up. However, as a social experiment I will in the future, write a log of approaching 5 women per day and getting their phone numbers. (in the name of social experiment and social skills improvement) Learn a foreign language: 60 minutes (Total accumulated time starting at Dec 01 2011: 232 minutes) Topic particle ( ” and @)- used for the subject or topic of a sentence. ends with a vowel, attach @. If the noun doesn’t end with a vowel, attach ”

Rules: if the noun

Examples: (” = neun) (@ = eun) t@ (John, ends with Consonant, add @) ” (Young su, ends with vowel, add ”) Identifier Particle ( and t) - used to identity the subject or thing talked in the sentence. It is more concerned with who did the things asked. Rules: Like topic particles, identifier particles follow the same rule: is used for noun/thing ending with vowel, t is used for noun/thing ending with consonant. ˜” Àä = I bought (places more emphasis on ”what I did”) ´ Àä = I bought (places more emphasis on ”who” did it) 87

Vocabulary: Drink = ÈÜä (Pronouced: masida - Mah, sa, da) Eat = 9ä (Pronouced: meogda) Park = õÐ (Pronounced: kun-won) Word of the day: Melancholy /[mel-uhn-kol-ee/ a gloomy state of mind, especially when habitual or prolonged; depression. - Amid the melancholy, there is a glimmer of resilience and a hope that feels hard-won. Building an online business (Yeah!): 700 words article for page. (Progress: 22/50 pages) I have a problem with inadvertently writing in a condescending tone. I really don’t mean it, it’s just how cold and logic INTJs are. However this is bad when I’m writing the articles because it seems like I’m insulting the visitors. For example, if I’m writing in a dating niche it would be something like this: ”You should man up and approach women, you limp wrist nancy boy. God damn, don’t even talk to me.”

It’s not that hard.

After listening to Frank Kern audio and implementing his core influence concept, my writing has transformed into something like this: ”I was really nervous when I first started this whole ”approaching women” thing. I thought it was weird and nerve wrecking. (Believe me, I have social anixety). But after approaching them and saying ”Hi”, I realize that it’s not that of a big deal. They didn’t bite me (thank god!). I’m also a scrawny guy and I’m not a big fan of going to the gym. (The only thing I lift is my video games controller, LOL). But I decided what the heck, for 1 day I’ll go to the gym and see what I can do. I realize that the gym is a nice and friendly environment, and lifting weights isn’t pretty easy. Over the couple months I have gained 7 pounds of muscles performing simple exercises. A girl in my class started to compliment on my arms, which is a good confident booster”. Building an online empire blue print: The only way to create a website that will be money for years and years to come is to build an authority website with incredible lasting value in an ever green market (weight loss, wedding help, self improvement, sex help) instead of fads (Justin Bieber sex dolls, lastest celebrity diet, funny cat pictures) I will simply emulate success by looking at the market, and what authority website is in the market at this moment, instead of coming up with a new ”break through”. (A very common mistake. I definately won’t be trying to invent a new niche - ”How to dress nice for fat people?” heh) For example: 88

• StevePavlina.com is perceived as an authority website in personal development with his hundreds of useful articles that move people towards their goal of becoming a better person. • www.webmd.com is an authority website in the medical field. The website help people maintain a healthier lifestyle, and by providing medical advice. • Bodybuilding.com is an authority website for - uh, body building. I think. (just kidding) What these websites have in common: • Long, helpful articles that help people move closer to their goals • 300+ pages worth of content • Branding - to build trust and establish authority • But most importantly ... they care about their visitors By shouldering the responsibly of actually caring for their customers and providing useful, actionable content, the visitors naturally reciprocate - giving 1 way link, word of mouth referal, buying stuff off the website etc 300+ pages of content. I have a two options: write 1 page per day, or hire people to write for me. Since funding is low, I will elect to write the articles myself, just 1 article per day. (A high quality article). But I should also be adding a more workable schedule, like link building and adding content into the email campaign also. Watch something inspiration: Watched 2 episode of Serial Experiments Lain (12/13 episodes). This anime is truely one of the weirdest anime I ever watched, and this is coming from a weird person. Lain makes the conclusion that we don’t need our bodies, humans are merely software ... or do we really need our bodies? At one point, some guy masquerading as God in the ”Wire” (internet) manifest in real life and becomes a monster. Ok... okay. Daily Conclusion - what Ubermensch thinks: The way I see life, you’re either going up or down in life. (Third option is stagnating. Yes, this means you, the fat middle age guy working in the same job, having sex with the same wife for 17 years, and rising your brag kids) It may sound strange but the effort of going to the gym or watching TV is the same - because both are breed from habits. Either going up or down. People who live a mediocre life made an error in their daily habits, which over time, leads to nothing but a very life. A great habit isn’t merely a ”habit”, it’s actually exercising authority over your life. If you don’t exercise over your life, it will fall into a state of entropy, or worse, someone will exercise influence over your life. 89

Ubermensch Day #45: Miyamoto Musashi

(2011-12-06 08:14)

Meditate like a monk: meditated for 7 minutes. (total accumulated time: 66 minutes). Eyes opened or close? Eyes opened, as the old monk instructed. I practice inhaling, exhaling and counting 1 to 10. 1 for every exhale. I see why the monk instructs us to do this - it cultivates concentration, and less intrusive thoughts into the mind. Exercise like a War God: I marched to the gym in pissing rain. I think God is trolling me. It’s warm for Dec 05 here in Canada land. I have the exact same ritual before I hit the gym. My clothes and gym bag is always in order; it takes me 30 seconds to get dress and out of the house. I marched to the gym in pissing rain. To combat the misery, I put on happy music and think of my girlfriend. Ah, love is self hypnosis. ”You and I” by Park Bom. Today is over head press day; I pick up the weight like a war god and heave it into the air - in a controlled matter. Last week 50 pull ups and 50 dips was really tough, I felt like a pregnant lady struggling to finish the routine. This week was slightly easier, as I perform the pull ups and dips with demonic like determination. Listen to self improvement audio: Watched ”Unstoppable Affiliate” course by Andrew Handsen Video #1: Offer research (20 minutes) 1. find a high converting offer 2. At least profitable keywords 3. Profitability analysis (will the offer convert? See someone’s else data) Video #2: Competition spy (20 minutes) 1. Go to offervault.com to see current offers 2. Use Google adwords tool to see the keywords and monthly search volume 3. Landing page quality 4. Profitability test - check Adwords advertiser, or other affiliate ranking 5. Use Google insight/trend to see how sustainability of the offer Read a fascinating book: Read 25 pages of Principles Of Social Competence by Manhood Academy (Progress: 175/181 pages | Real page count is 284 pages total). In the final chapters of this book, the author demostrates the practical side of enforcing functional authority. This includes:

• Avoid lies, mis-characterization, or denial • Make strangers feel welcome, speak plainly and direct, show affections and warn others of danger • Communication isn’t about data or information, it’s about the conveying and facilitation of order 90

• Communication is also ”your” personal intrepetion of experience and effectively expressing it. ”Oh hey! I went for a run today in cold, Canadian weather. I had to double layer my pants or else my balls would shivel up like rasins” • Speak slow, be direct, be candid, be descriptive. This book is a required reading for everyone (females included) I always wonder why do bouncers in night club get hot women. Bouncers get paid relatively low wages and it’s a menial job. However, upon reflection I realize why women find bouncers attractive: 1. They exercise functional authority over a large crowd of people 2. They’re muscular. Muscles is a manifestation of order (discipline). Discipline to consistently hit the gym. Learn a foreign language: Learned additive particle, Ä (too, also, etc), |/D (object particle), plus new words. 60 minutes (Total accumulated time starting at Dec 01 2011: 292 minutes) Word of the day: morose - adjective - gloomily or sullenly ill-humored, as a person or mood, ex: ”Yo yo, check out diss bitch she da morose” Building an online business (Yeah!): I will finish watching the video marketing course (5 hours) from UnStoppableAffiliate.com ( $97 marketing course), after that, I will immediately implement what I learn. (Putting $50 into my domain registar so I can reigster a bunch of .info domain names ( $3 dolla yo!) Watch something inspiration: Watched 1 episode of Serial Experiments Lain (13/13 episodes). Oh god, this anime is a mind fuck. I have to re-watch the whole thing 5 times if I want to truely instead the depth of this series. In the end, Lain turns out to be a computer program - or is she? The anime is trying to convey there is more then just the physical world. Perhaps the ”Wire” isn’t the Internet I was talking about, but a metaphor for the spiritual world. Lain had many versions of her, and she did look like an apparition at some parts. Lain copy #1 told the other Lain: ”Well, it’s nice that we closed down the wire world to the real world isn’t it? They won’t be able to see us anymore”. Daily Conclusion - what Ubermensch thinks: Miyamoto Musashi - the original gangster of Japan. As a clueless teenager, I read his book but did not grasp the depth of his wisdom. 5 years later, I’m re-reading his books and his words slice my mind, like a sharp katana. Do nothing that is of no use How I implemented it: no video games, ditched a bunch of useless friends, not mingling with losers, ditched a bunch of women [that isn’t going anywhere], no wasted Internet time, every activity is analyzed and questioned of it’s usefulness. 91

Never stray from the Way. How I implemented it: Habits. A stead fast, unwavering commitment to life goals. cally speaking - doing daily habits that amounts to something big overtime.

Practi-

there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself. How I implemented it: Intuitively knowing that life (or society, friends, or parents) doesn’t owe you SHIT. If I want to make something happen, I must be the one to set foot and do it. This is the method to beat procrastination and live a life of how I want it to be. Today is victory over yourself of yesterday; tomorrow is your victory over lesser men. How I implemented it: checking off the daily habits. For some people, their victory is going for a run. Others is stop eating junkfood. It reminds me of the other adage: ”Do what others won’t do today, so you can live life tomorrow how others can’t”.

Ubermensch Day #46: Goal Psychology

(2011-12-07 00:44)

Meditate like a monk: meditated for 7 minutes. (total accumulated time: 72 minutes). I wake up, roll out of bed like a hamster, and meditate. The time passed by shockingly fast, as a whirl wind of thoughts enter my mind. I un-consciously choose to entertain it, because my mind is still a foggy haze right before waking up. The 7 minutes pass by shockingly fast. Exercise like a War God: Went to the gym - it’s finally not raining! But it’s cold. Really cold here in Canada land. Did my dead lifts, heaviest set being 240 lbs (108 kgs). I grunt like a pregnant lady giving birth. Did 50 good mornings and 50 hanging leg raise before calling it a day. I have marched to the gym through hail, snow, and rain. I showed up to the gym many times when I haven’t slept all night, only to workout, come home, eat and pass out. Going to the gym is no longer a contest of ”will power” or ”discipline”. It is joy. Joy of of exercising authority over my body. Joy of lifting the weight high into Heaven like a War God and smashing it back down into Earth. Joy of the ”muscle pumps” and experiencing soreness the day after, because it was a damn good work out. The gym is no longer a place with fancy machineries and heavy plates; it is a sacred place to test the limits of the mind and body. When I was in the Zen center, I thought it was goofy that monks would bow before entering 92

the meditation hall, and bow before leaving. Now I realize why they do that - to pay respect. Respect for a place that cultivates them to become a better human being. Listen to self improvement audio (15 minutes) while doing yoga stretches: watched 2 1/2 hours of Internet marketing (current progress: 17/43 videos) It’s crunch time for Internet Marketing course, ”Unstoppable Affiliate” e-course, 5 hours worth of content. I need to quickly assimilate the course, then immediately implement (ie, build websites, increase conversion, build backlinks, competition analysis, profit analysis, keyword research etc ad infinitum). Read a fascinating book: Finished reading Principles Of Social Competence by Manhood Academy (Progress: 181/181 pages | Real page count is 284 pages total). Notes: Relationship balance - am I giving the other person pleasurable incentive to met my expectations? Am I removing dyfunctional behavior from the other person that is hindering the relationship, am I directing the person’s behavior by stating my expectation; am I able to meet everyone’s needs with my expectations, including my own? Removing dyfunctional behavior must be replaced with functional behavior, punishment and incentive must be given. Guide and restrict them. Social competence goes into 3 stage: First you must be governed (as a child). As you grow, you become the archor (as a father, teacher, or employer etc). Eventually with enough wisdom, becoming the managing spider - governing a community, manage the lives of others. Last stage shoulderes huge responsability. Excellent book, I would re-read it again in 3 years time. Currently reading: Talent Is Overrated: What Really Separates World-Class Performers from Everybody Else by Geoffrey Colvin (Progress: 15/208 pages physical book page count: 240) Up coming books I’m reading:

• Zen in the Art of Archery by Eugen Herrigel and Daisetz T. Suzuki • Made to Stick: Why Some Ideas Survive and Others Die by Chip Heath • Built to Last: Successful Habits of Visionary Companies by Jim Collins Learn a foreign language: 1 hour, concentration of words, grammar (additive particle, topic particle, identifier particle,subject particle) and reading comprehension. (Total accumulated time starting at Dec 01 2011: 352 minutes) Phrase: I am a student = ˜” YÝtä Breakdown: ˜” (I am) YÝ (student) tä (is) Phonetically: ˜” (na neun) YÝ (hackseng) tä (ee da) Note: ” is a topic particle 93

Phrase: He is kind = ø” \ Xä Breakdown: ø” (he) \ (kind) Xä (is) Phonetically: ø” (ku nin) \ (jin seo) Xä (ha da) Phrase: John went = t@ ä Breakdown: t@ (john) ä (went) Phonetically: t@ (jon eun) ä (kut ta) Eat = 9ä (meog da, sounds like mo oat da) Ate = 9Èä (meog-eossda, sounds like mo oat cut da) Drink = ÈÜä (masida, individually it’s pronounced ”ma sa da”) Go = ä (ka da) Come = $ä (oh ta) A person = ¬Œ@ (sa ram eun) Sky = X˜ The sky = X˜@ (@ is a subject particle) Word of the day: plutocracy /noun/ - ploo-tok-ruh-see - a government or state in which the wealthy class rules. Example, ”The rulers of a plutocracy society will be ... uh ... nice people.” Building an online business (Yeah!): Next 2 days is going to be crunch time for learning, once I blast through the marketing video course (taking notes, 10 pages worth), I will immediately take action, and report the profits the websites. The only CPA networks I’ll use is Neverblue Ads, ShareAsale, and Clickbank. Watch something inspiration: watched two episodes of Chiyahafuru (8/25 episodes). This show always bring a tear to my eyes, I like Chiyaha steadfast attitudes that propel her to greatness; it’s a classic plot of an underdog turned champion. Watching the show gives me a temporary boost of motivation; it makes me want to go to the gym and lift weights with the intensity of a thousand sun. I want to dead lift a 5 ton truck; until my muscle tears, my tendon stretch, my spinal cartilage compress. Daily Conclusion - what Ubermensch thinks: Achieving goals requires a certain level of stoicism. It’s like watering a oak tree - you water it everyday, and the growth seems imperceptible. You plant the damn seed and you water it for a week and you don’t even see a damn stalk. It requires a level of belief that underneath the surface, it’s working. I think the biggest fundamenal shift in life is knowing that ... life doesn’t owe you SHIT. What if you wake up the next morning with vagina cancer? What if, you let the dog out and it runs away from home, never to return. What if you’re squatting on the toilet, an armer robber kicks down your bathroom door and shoots off your testicules? Yet despite knowing this, we still march on forward with the daily habits. 94

Why do most people fail at their goals? I think it’s a fundamental error in judgement they’re creature comfort who want to feel good now, and tomorrow can wait. Yet tomorrow delay itself until next year, and they make a New Year resolution, and that new year becomes next decade, until they’re old and senile, looking back at their squandered life. ”Do the habit today, or suffer from the consequence a year from now” I blog everyday because I cannot motivate anyone; I can only motivate myself. By blogging, I hold accountability for every action I take, for every minute I spend, for every thought I ponder about. One day when I achieve greatness, I will look back into this blog and chuckle to myself.

Ubermensch Day #47: Boiling Point

(2011-12-07 22:36)

Meditate like a monk: meditated for 7 minutes. (total accumulated time: 79 minutes) Now I realize why there’s proper form for sitting, proper form for breathing, even proper form for placing your hand (resting on your lap, at the navel, left hand underneath the right hand). When proper form is achieved, order is in place. This helps make zazen much more enjoyable instead of agonizing. Exercise like a War God: 6 KM march today (Total accumulated KMs: 9), went to the grocery store and bank. There’s snow on the ground here, in Canada land. The weather is dark and gloomy but I’m radiating light like Jesus on a Pogo stick. Listen to self improvement audio while doing yoga stretches: (Progress: 2.5 hours / 5 hours, 24/42 videos)

Review of what I learned yesterday and today:

• Affiliate offer analysis - does it convert? • Discovering new products with low competition for ”fast” products using Offervault.com and Odigger.com • Keywords that are high converting (product names, product review, buy product, best ZXY) • Competition analysis - analysis other affiliate’s websites, web site ranking, and what they’re selling in that particular niche, backlink analysis • Authority websites vs mini-websites (best to have a mix of both) • Site strategy - how to direct a visitor into the merchant’s link for commission, and copywriting techniques • How to optimize an affiliate website layout for maximum conversion • Employing Google analytics 95

• Presell theory / crafting the prefect presell article Once I’m done through this video course, I will not refer back to it. A sweet ratio is 1:9 for learning/action. I probably should spend around 45 hours of solid work before consulting anymore marketing material. Read a fascinating book: Talent Is Overrated: What Really Separates World-Class Performers from Everybody Else by Geoffrey Colvin (Progress: 35/208 pages physical book page count: 240). The book discuss why talent is - ahem - over-rated. The important fact: ”deliberate practice” and lots of it. Deliberate practice is learn, do, review, adjust, and restart again. Then do this for a least a decade to become world class. Learn a foreign language: More particles stuff. 2011: 412 minutes)

(Total accumulated time starting at Dec 01

Written form: This = tƒ (e got) It = øƒ (ku got) That = ƒ (troll got) Spoken form: tƒ@ ’ tt (e gone) øƒ@ ’ øt (ku gone) ƒ@ ’ t (troll gone) Here = ì0 (yo-gi) There (it) = p0 (ko-gi) Over there = 0 (jo-gi) ì0” is also usually contracted to ì4 for the pronunciation’s sake. ì0” ’ ì4 (yo gin) p0” ’ p4 (ko gin) 0” ’ 4 (jo gin) Finally after 7 weeks of learning Korean, I can speak (and read) this fluently with minimal accent: HUX8”. ̘ ˜ 0à .

Ì”. ´ t„@ Ubermensch…Èä.

ùàX t„@ 4Ç…ÈL?

(Hello. Nice to meet you. My name is Ubermensch. What is your name? I’m hungry) Word of the day: meritocracy, noun, mer-i-tok-ruh-see. society” 96

Ex: ”Poker is strictly a meritocratic

Building an online business (Yeah!): It’s going to consume another another 2.5 hours to finish the Unstoppable Affiliate e-course, (Progress: 25 / 42 videos watched), when I’m done, I’m going to rather up the tools needed and get to work. The Blue Print:

• Create a metric ton of affiliate mini sites in conjunction with affiliate authority sites • Promote a super wide range of products through out the 3 CPA networks (Neverblue Ads, Shareasale, Clickbank) • Re-invest back in the business: Link Submitter ( $20 per month), Link Emperor ( $127 per month), different web hosting in Canada, USA, UK, and Australia (estimated cost: $40 per month) • Hire college kids from elance.com and Indians from odesk.com to build web empire • Register for a LLC or S-corp Mile stones (must be profit, not revenue):

• Hit the $5,000 USD per month goal, expected date: March 31, 2012) Celebrate with the girlfriend by getting her drunk. • Hit the $10,000 USD per month goal, expected date: TBA : Dance with joy and give a random homeless man $100 in cash • Hit the $12,000 USD per month goal, expected date: TBA: Use $1000 per month to hire college kids from elance.com and Indians from odesk.com to create my empire of websites • Hit the $15,000 USD per month goal, expected date TBA: Re-evaluate business idea and (possibly) diversitfy into other business ventures (Amazon Publishing, Ebay drop shipping, Digital products creation) Watch something inspiration: Watched 1 episode of IdolMaster (19/25). I have to stop watching Anime that is still airing, waiting for episodes to come out once a week sucks. Daily Conclusion - what Ubermensch thinks: Everyone has burst of motivations, like the New Year resolution crowd that hit the gym, only to disappear into thin air a week later (or 2 weeks at best) How do you sustain and keep your self motivated for days, weeks, years, decades, until the day you die? It’s from understanding - through direct experience - which will trigger life changing epiphanies. 97

Allow me to explain ... When a person sits down and watch a piece of shit TV show (Hello, American Idol) they fail to see that it’s squandered use of time - time that could’ve spent going to the gym, or reading a book, or making money. ”But 1 TV show can’t hurt ...” ”It’s just 1 donut ... I’ll walk it off. I’m not fat” ”I’ll leave it until tomorrow ... meh” It’s only after years when they’re still working the same boring job, or become a bloated sea cow do they see the error in their judgement. This is when they panic and looking for miracle breakthroughs - get rich overnight books, or magic diet pills. The real secret have been staring at them in the face everyday - yet they fail to see it. (Strangely enough, going to the gym and watching TV takes the same amount of mental effort, once it becomes a habit. Strange but true) How sustained progress is made: Sustained progress is daily habits. The habits can be simpe or complex, but as long as it’s a habit, there will be progress (assuming continous, proper course of adjustment is made) [Note to self: try not to sound so serious, you can offend people and come off as pretentious. BUT I’M WRITING THIS FOR ME, NOT FOR OTHER PEOPLE. Shut up voice]

Ubermensch Day #48: Inner demons

(2011-12-10 04:22)

Meditate like a monk: meditated for 7 minutes. (total accumulated time: 86 minutes). I’m achieving excellent meditation form thanks to the guidance from the old monk from the Zen center; zazen on hard wood floor no longer hurts my knees and foot. When we zazen in the zendo, we had cushion seats and another cushion to wedge between the ass. I’m doing zazen like a samurai; there’s a certain false pride in that. Exercise like a War God: Marched to the gym at 8:00 AM as usual. There’s one guy that does homo-erotic poses in front of the mirror while swinging 5 lbs dumb bells around. I think he’s recovering from an injury. Or, he just enjoys doing nancy boy warm ups in front of the mirror. My new favorite exercise is dumb bell rows, I can feel my lats swelling like a tumor while pumping 50 lbs DBs. Listen to self improvement audio (15 minutes) while doing yoga stretches: n/a Read a fascinating book: Read 25 pages, Talent Is Overrated: What Really Separates WorldClass Performers from Everybody Else by Geoffrey Colvin (Progress: 60/208 pages physical book page count: 240). 98

Apparently, IQ and memory plays a small role in success. The author claims that sucess is merely hard work (”deliberate practice”). Studies found that the most elite violinists simply practiced more then their cohorts; Jerry Lee Rice, regarded as the ”greatest wide receiver of all time and one of the greatest players in National Football League history” simply WORKED HARDER then his peers. I think the author is trying to tell us something. Learn a foreign language: Word of the day: stratocracy, [struh-tok-ruh-see], noun, government by the military. congo is a stratocracy”

”The

Building an online business (Yeah!): n/a Watch something inspiration: Watched 1 episode of IdolMaster (20/25). I cried manly tears, why is it so sad. The media exposed Chihaya’s younger brother died in a car crash. Chihaya got depress and gave up on her singing career. Her peers encourage her to sing again, and in the end she does; her passion is singing, her purpose is to keep singing, because that’s why made her younger brother happy when he was alive. I have slowly reduced my anime consumption from 3 episodes per day, to 1. It’s affiliate marketing crunch time, so sacrifice must be made. But it’s still 365 episodes per year, or 121 hours (20 mins * 365 = X / 60 = 121) Daily Conclusion - what Ubermensch thinks: I like pacing around in a dark room and think. Sometimes it’s for 5 minutes. Sometimes 30. I call it quality thinking time. I think people are scared of being alone, alone with their own thoughts, with their inner demons, scared of what the future will bring them. People hold themselves accountable when they’re alone. Did they spend this year thriving and full of joy, or being miserable and merely trying to survive? Are they doing anything to improve themselves? These kind of thoughts are the inner demons, and it’s scary. So they drown out these thoughts through junk TV shows, junk novels, junk magazines. The first step to living an amazing life is instilling daily, positive habits. [And to those people I say, you’re going to die one day. Accept it, have fun in life, and die without regrets. I personally recommend farting in a crowded mall on a Saturday.] -----------------Spent quality time with the newly ”acquired” big boobs girlfriend, hnnnng love her so much. Love is self hypnosis and I’m fully aware of it. But still - it feels so good. 99

I used functional authority to change her mind from ”No, I’m not staying overnight with you in the hotel. We’re not going to have sex” to ”Ughhhh don’t stop, keep going” all night long. More on this on Day #49.

Ubermensch Day #49: Relevation

(2011-12-10 14:10)

Daily Conclusion - what Ubermensch thinks: It’s midnight. I’ve been outside in an 33 hours drunken adventure. the best of my ability.

I’ll try to write this to

Using functional authority for sex. (Or maybe she just really loves me) Spend 24 hours straight with the girlfriend that I love so, so, so much. I used functional authority to change her mind from No, I m not staying overnight with you in the hotel. We re not going to have sex to Ughhhh don t stop, keep going all night long. What I used: Stated expectation Functional authority Negative association Incentive/reward Ubermensch: So, I’m going to put my penis inside you. We’re going to a hotel after this [restaurant] Big boob girlfriend: No. Ubermensch: Do you have work tomorrow? BBG: Hm, no. UM: Why don’t you want to? You know that’s not normal, don’t act like those weird girls. [Negative association] . We’re going to the hotel, it’s what normal couples do [stated expectation + social pressure]. BBG: But I don’t feel comfortable ... UM: Fine, we won’t have sex. We’ll just cuddle and do cute couples stuff. [Downgrading expectating] Sounds good? BBG: Sounds okay then. ——————————— cue to hotel bed scene* UM: Take off your shirt 100

BBG: Hm, no. UM: Why? Is there something wrong. I expect you to be perfectly honest with me [stated expectation] BBG: Well, because [reasons extracted] ... UM: Thank you for being honest with me. I like it when you’re honest, it makes you a good girlfriend [reward]. Take off your shirt. BBG: Okay dokey UM: Whoa, nice boobs. Whoppee-doo, tell me something more exciting Ubermensch, even my grand parents have sex! What’s the big deal? The deep, weird epiphany I had, and my promise to her. Ubermensch: So, I’m going to be making $10,000 per month on the Internet. We’ll live in a condo over looking the lake. It’s just me and you, baby. Big boob girlfriend: Sounds good. cue to the next day* UM: You know, I WILL be making $10,000 a on the Internet. If I don’t make $10,000 a month, I would be lying to myself. I would also be lying to you. I feel so pressure - I can curl up in a ball in the corner and cry ... BBG: *giggle* UM: or I can try until I make it BBG: You have my support. UM: Thank you UM: Tell me what’s your perfect day would be like if you couldn’t fail or have any bad consequence BBG: It would be ... [her list]. What about yours? UM: Mine would be ... waking up in the morning with you, in a condo, on the 55th floor, over looking the lake . My first thought in the morning is ... ”Damn, life is awesome!”. I’ll wake up at 5:00 AM, before the sun rise. You would be still sleeping, so I’m going to molest you. Morning sex. BBG: *giggle* UM: ... then we’ll wake up and have oatmeals and fruits. Or left over sushi from last night. I’m going to hit the gym, and you’ll come along with me. You’ll be wearing lulu lemon pants, and I’ll be like, ”Hmm baby you look sexy”, and you’ll say ”Oh, thank you Ubermensch”. After that we’ll come back home and have a hot bath together. Then I’ll get to work by turning on the computer and checking how much money I made overnight. Then I’ll delegate an army of workers to do the work, because I’m too lazy to work ... 101

BBG: But that is a type of work UM: Yeah, good point. some generic office that.

I expect you to work in a job that you find meaningful, and not

BBG: Yes. UM: In the evening, you’re going to cook me an awesome, healthy dinner and we’ll eat while drinking wine, overlooking the lake. Then we’ll go to someplace nice, like a fine arts museum, live music or the nicest mall and buy you whatever you want. After that, we’ll get home and sex ... then I’ll pass out immediately afterwards. be like ”Ubermensch, oh my god wake up ...”, and I’ll be like ”No, leave me alone!”

And you’ll

BBG: *giggle* Sounds perfect UM: That’s my promise to you, baby. *kiss* [epiphany] - The will to great ... My epiphany was, ”If all men are cut from the same clothe, I can be one of the greatest, too.” When we have deep epiphanies, it feels real. It’s like the difference between reading about putting our hand in a burning camp fire, and actually doing it. However, epiphanies must work in conjunction with action - or else it’s just mental masturbation. Or worse, a bravado. Ever since Project Ubermensch started 41 days ago, I’m tunnel visioning. By that, all I did slowly - was building and instilling the habits with a steadfast, unwavering attitude. But what’s more, Project Ubermensch is no longer a pet project; it feels more real and consequential. I mean, what if I don’t make $10,000 a month? I would disappoint myself, my girlfriend, and my parents (Yes, I told them about this). I would also disappoint the people who read my blog. I feel a complusion to succeed, like a crack fiend who needs his next fix. The most I made online per month was $800 strictly from half ass attempts at SEO’d affiliate websites. To hit the 10k USD per month barrier is simply by scaling up the operation. I think once I break the 10k barrier I would have much more confident in my ability to generate money on the internet by the boat. ————— I know that once I hit my 10k USD/month goal, I will look back into this blog post and chuckle. ”LOL, Y SO SERIOUS UBERMENSCH?”. It’s okay future Ubermensch, it’s just the 102

natural course of things to take it seriously. [Edit: After passing out from the drunken 33 hours adventure, I woke up, ate breakfast, and spent 45 minutes writing this ... on a Saturday]

Ubermensch Day #50: A New Meaning (Saturday)

(2011-12-11 01:21)

Meditate like a monk: meditated for 7 minutes. (total accumulated time: 93 minutes). The time flew by really, really fast - as if 1 minute passed. This means, my body is getting used to sitting meditation. However, it also means my mind is too clouded - or does it? I need to consult the monk at the Zen center for guidance. Exercise like a War God: Marched to the gym on a Saturday morning (10:00 AM). I need to sweat the alcohol out from yesterday, so I squat, bench press and dead lift like a boss, with very little break in between - like a speed demon. For that brief moment in time, nothing matters but lifting the weight. Put it up, put it down. Pose in the mirror like a boss. Listen to self improvement audio (15 minutes) while doing yoga stretches: Spent 1.8 hours watching and taking notes on affiliate marketing. I’m at the link building section, pretty stoke for this. What I learned today:

• How to ”steal” competitor links using scrape box and reverse engineering their link building campaign • Article marketing for links • RSS site submission for links • Commenting for links • Links networking for links I have perhaps 6 or more videos until I’m finish this course, can’t wait. Read a fascinating book: Read 25 pages of ”What Really Separates World-Class Performers from Everybody Else” by Geoffrey Colvin (Progress: 85/208 pages physical book page count: 240). In this part, he discuss the components of deliberate practice. It is: 1. It’s designed specifically to improve performance 2. It can be repeated alot 3. feedback on results is continuously available 103

4. It isnt much fun Gee, nice to know Mr. Colvin. I’m excited to read the next part, ”How Deliberate Practice Works”. Learn a foreign language: Spent 25 minutes reviewing numbers from 1 to 10. I’m using deliberate practice instead of going through the motions. This is accomplished by spending the first 10 minutes memorizing how to pronounce it (without the dreaded foreigner accent), then counting the number from 1 to 10, then 10 to 1 backwards. Then I wrote a long, long string of numbers and pronounce it in Korean without looking at the notes. Word of the day: gerontocracy / [jer-uhn-tok-ruh-see, jeer-] / - government by a council of elders. ”Old tribes, they favor a gerontocracy society ya know” Building an online business (Yeah!): I’m blasting through Unstoppable Affiliate course, I’m excited to finish watching the course so I can actually start marketing. Here’s the rough draft of the blue print:

• Gather up all the tools necessary for the operation • Checklist from A to Z of the operation (will compile this into more detail) • Systemized every part of the operation • Start content and link building • After sufficent fund is achieved, outsource every part of the operation More details on this in later posts. Watch something inspiration: Watched 1 episode of Chiyahafuru (Progress: 10/25 episodes). Watching cartoon has never been so exciting, an emotional rollar coaster. Daily Conclusion - what Ubermensch thinks: The ”Daily Conclusion” part will no longer be about me dispensing half baked advice (the mean and condescending undertone doesn’t help either) Instead, this part will be an evaluation of me. Everyday, I’ll put myself under heavy scrutiny :

• Did I spend my time wisely? • Did I get the work complete? • What kind of negative or postive thoughts was I thinking throughout the day? 104

• Was I hatching evil plans to steal kid’s lunch monies? • When I finished this one activity and moving into the next, was there a wasted gap of time between? Since I post a blog post every 24 hours, this serves as a good way to give constant feedback to myself. The purpose of this is to eradicate dysfunctional behaviors, including denial, un-aware of competence, or negative thought patterns. It is to be replaced with a more functional behavior - deliberate practice, introspection, proper course of adjustment, thorough planning. This is taking personal responsability to the fullest, and to reveal every weak link in the armor. I’m looking forward to recifying the problems. [Thank you MrRottenTreats for pointing out that I need to put more time and effort into building the business] —————— My priority right now is making more money on the Internet then I can shake a stick at. So this is what’s the new schedule will look like (rough draft): Wake up Meditation (7 mins) Gym (1 hour) Read (30 minutes?) Business (3 hours) Anime (20 minutes) Korean (20 minutes) 15 minutes audio of self improvement If I finish the daily list before sleep, I’ll simply loop to the top and go again. I haven’t touched the PS3 in 3 weeks. I don’t feel the need to play video game anymore once I realize it’s a dysfunctional hobby.

Ubermensch Day #51: Imposed Limitation (Sunday)

(2011-12-12 00:31)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 103 minutes). Today is the first 10 minute meditation session. SUCCESS! I’m confident to say I have instilled the meditation habit down now. When I first started it seems to be a daunting task - having the discipline to sit still, because we all know time comes to a standstill during meditation. My first meditation habit when I started on day #35 was for 5 minutes, and continue the daily habit until day #49, where I had 33 hours of alcohol and sex. 105

Exercise like a War God: n/a (rest day) Listen to self improvement audio (15 minutes) while doing yoga stretches: Listen to Jay Z ”Lost One” music video, looped 3 times. Read a fascinating book: Read 25 pages of ”What Really Separates World-Class Performers from Everybody Else” by Geoffrey Colvin (Progress: 110/208 pages physical book page count: 240). Summary of the chapter(s):

• they [world class performers] understand the sigificance of indicitators that average performers don’t understand • they look further ahead • they know more from seeing less • they make finer discrimination then average performer • They know more • They remembering things more • Benjamin Franklin practiced hardcore to become a better writer by practicing in areas he’s bad at, instead of mindlessly writing tons of essays Learn a foreign language: Learned how to read out the years. (Total accumulated time starting at Dec 01 2011: 452 minutes) For example, 2011 would be ”ee cheun (2 thousand), ship ee (11)”, or 4915 - sah cheun (4 thousand), ku beck (900 hundred), ship oh (fifth teen). Learned the months ”woh”, the year ”Yeung”, and the day ”eel”. Deliberate practice, yo. Word of the day: vitriolic [vi-tree-ol-ik] / very caustic; scathing: vitriolic criticism. Building an online business (Yeah!): I finally finished the Unstoppable Affiliate course! I sat on my ass and watched 43 videos (5 hours total), 2700 words of notes, and 5 days of material absorption that makes my head hurts. Here’s the tentative blueprint for my $10,000 USD per month affiliate marketing plan: 2-3 authority websites in ever green markets (health, diet, exercise, dating, forex, investment, etc) 15 single product affiliate websites 106

Revenue generation model: Affiliate commissions from sales and CPA - THAT’S IT. The model is strictly writing good presell content, and then getting the visitors to click on the merchant website and make a sell. I’m not going to even create a mailing list (for now) Traffic generation model: SEO - THAT’S IT. End goals:

• 1. Passive income. To make $10,000 USD per month ”hands off, passive income”. Live the lifestyle I envision. • 2. Thank the girlfriend for supporting me. Fly her and I to some place nice. (See this poontang? It ain’t free, boy! This is different time zone poon tang / Chris Rock joke) • 3. Systemize the whole business and outsource or automate every single part of the operation. I’m merely a ghost in the machine, observing without doing any ”real” work. (Besides yelling at people via skype) • 4. Take a break, have sex with the girlfriend, then come back and aim for $20,000 USD per month. After that? Use the profits to quickly build other similar business venture (adsense empire? Amazon kindle publishing? Ebay drop shipping? Hmmm) Contingency plans:

• 1. Alternative traffic besides SEO: After the website is established and is shown to generate profit, I will drive other traffic into it - email marketing, youtube marketing, ezine ads, media buys, PPC etc. This is a contingency plan in case I get Google bitch smack. • 2. Network diversification: I won’t rely on 1 company for payout, I’m going to spread it between 3 main networks - shareasale.com, neverblueads.com and clickbank.com. However, in the future I plan on expanding to about 20+ affiliate networks and in-house affiliate programs. • 3. Hosting diversification: sometimes web hosts get cracked into or DoS, so I’m going to register for 3 different webhost companies, in case one is shot down to shit. • 4. Save the money and put it into various investment vehicles, including a brokerage account, and property units. 107

• 5. Hire a lawyer, an accountant, and pay the tax man. Current monthly business expenses (as of Dec 11 2011)

• 1. ActuallyRank.com $89 per month • 2. Buildmyrank.com $59 per month • 3. Backlinkbooster.com $9 per month • 4. Autoresponder $20 per month • 5. Web hosts on 2 servers $14 per month • 6. Business mailbox $10 per month Total expense per month: $201 Current monthly revenue generation (figures from last month):

• 1. Autoresponder affiliate program: $23 per month • 2. In-house CPA program that pays out $1.80 per signup: $200- $250 per month (average) • 3. Clickbank: $20 per month (average) • 4. Adsense: $20 per month (average) • 5. Saleasale: $0 • 6. Neverblueads: $15 (average) Total revenue per month: $303 (average) From what I can understand, the 3 core activities is:

• 1. Research - market, keywords, offer affiliates, competition spying etc • 2. Content building - make website, presell articles, etc • 3. Link building - SEO, yo. And that’s all I’m going to do. Doing the SEO affiliate site model, no deviation whatsoever. Watch something inspiration: Watched 1 episode of IdolMaster (20/25). Hell yeah, kid cartoons. Daily Conclusion - what Ubermensch thinks: 108

Originally, when I started Project Ubermensch, I took Saturday and Sunday off by doing nothing. It was reasonable back then - I just started the project. Now, the project is a 7 days a week thing, and this is the second weekend of me implementing this new imposed discipline. As long as I get my sleep, exercise, proper diet and light dose of socialization, I shouldn’t burn out. I have build up the stamina over the past 51 days to confirm this. It seems - to me - the path to success entails:

• Daily action to the point of obessiveness (habits) • A certain level of obessiveness (this and perservence is closely related) • An adoption of successful strategy (emulation of what successful people have done) • Constant course of adjustment (to improve. And to discard what isn’t working. In a way, failing towards success) • Perservence to see the goals come to fruition (patience, and beating up the mental and ”physical” road blocks) ———————————I spend my weekends indoor, from morning to night, learning nerdy stuff like search engine optimization, crafting presell letters, and search engine algorithms. This shit is BORING. However ... This is merely the price I have to pay in order to accomplish the $10,000 USD per month goal. When things get boring, I just think back to my girlfriend and my promise to hers, and the life style I envision.

Ubermensch Day #52: Brain Burn Out

(2011-12-13 02:46)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 113 minutes). Meditating the first thing in the morning is not optimal, my mind is a foggy haze, and concentration is hard. I’m going to switch it - after I’m done going to the gym, shower, and a book ... THEN meditate. Exercise like a War God: I marched to the gym today, still coughing phlegm. I don’t think this cold is going away. Did barbell overhead press, heaviest being 90 lbs for reps. Then did 50 dips and 50 pullups. Then 60 crunches and called it a day. Listen to self improvement audio (15 minutes): watched ”The Human Machine”, a Navy Seal guy who runs ultra marathons until his kidney fails. It’s a really, really inspiring video. It’s 6 minutes long and I looped it 3 times. 109

”Life is one continuous journey, there’s no limit for me ... I’m going to continue doing this until the day I die” ”You’ll always hit a wall, but you can always go parallel left or parallel right and find the door ... and you open it. If you don’t open it, you sit there and quit. Personally, I never quit” You can watch the video here: http://www.youtube.com/watch?v=DrlmLvPFd g8 [If you know any inspiration video, please leave the link in the comment section] Read a fascinating book: Read 25 pages of What Really Separates World-Class Performers from Everybody Else by Geoffrey Colvin (Progress: 135/208 pages physical book page count: 240). Notes of the chapters:

• know where you want to go • practice directly (you can’t read about riding a bike or swimming) • practicing in the work • self regulation (self discipline) is key • exceptional performers setting specific as fuck goals that isn’t necessary outcome dependent, but the process of reaching the goal • improving better element of the work • BP (best performers) use specific, technique oriented plan. Razor sharp blade. • BP, self observation during work • meta-cognition - knowledge about your knowledge, thinking about what you’re thinkg [editor: This is to uncover areas where we’re uncompetent in and rectify the problem) • deepening your knowledge • the economy is no longer finacial capital but human capital • a mental model forms a framework on which you hang your growing knowledge of your domain • how to distinguish revelent from irrelevent information • mental model allows you to project what happens next Learn a foreign language: n/a Word of the day: n/a Building an online business (Yeah!): 110

Here’s what I did today: Installations, tool gathering and set ups: Signed up for Actuallyrank.com ( $89 USD per month) Installed scrapebox to reverse engineer competitor’s link campaign Installed SEO spyglass for intelligence gathering of competitor’s backlinks (similar to scrapebox) Actual work I did:

• Reverse engineer my competitor’s keywords, the keyword is ”best book” - when someone enters ”best ZXY book”, we assume they’re pre-disposed to buy the book if the review page sounds genuinely good. I used SEMrush.com for this. • The monthly local search volume is 91, with global search being 170. I used Google adwords keyword tool for this. (Pretty low search volume, but this is my first real ”test” at SEO, I’ll go low) • I already had a ”best ZXY book” page for my authority site I wrote a week ago. It was 1500 words - I wasn’t afraid to DELETE IT ALL, and re-write it according to the Unstoppable Affiliate presell page strategy. I re-wrote 1000 words again, it took 1.5 hours or something. It’s a slow progress because I’m re-learning but that’s fine. In the future I expect to craft high quality presell letters quickly. • I also picked a different landing page, since the default landing page seems to be superfluous and might hurt conversion rate. • How much is the affiliate commission per sale? $32 from inital sale, and a potential $30 from backend upsell. • Interestingly enough, my website for ”best ZXY book” page ranks #4 on Google.ca, and #5 for Google.com. • Spent - 30 minutes (?) - posting comments using ActuallyRank.com Business thoughts: If I want to make $10, 000 USD per month in a breakneck pace, I have to work smarter and harder then other affiliates. This means more indepth competitor intelligence research, thorough keyword research, professional and highly aesthetic, high quality articles that lead to sales ... but more importantly, lots of action in an intelligent and thought out matter. After that, I simply use profits from the website to leverage the business by hiring people 111

and make them work for me. Tee hee. Watch something inspiration: Watched 1 episode of IdolMaster (22/25). spiration. (LOL)

Anime - always in-

Daily Conclusion - what Ubermensch thinks: You probably know the awesome power of journaling by now. The software I’m using right now is called ”Red Note Book” and it’s free! It works on Windows, Linux Or Mac. You can download it here: http://rednotebook.sourceforge.net/ I recommend you write something down everyday, even if it’s a short sentence like ”My math teacher didn’t wear a bra today and I can see her erect nipples” to ”I caught my wife cheating with a black man, so I collapsed in the corner in a fetal position, crying my eyes out” ——————— After hanging out with my girlfriend for 24 hours straight (full of lust and passion), I didn’t call or text her for 2 days. On the second day she texted me and I ignored it. On the third day, I sent her a text. The reasons are two folds: to instill a low level of dread (fear of loss). Second is alpha aloofness (I’m a man on a mission, after all). I’m sure the cutesy text I sent her today made her heart summersault. Machiavellian psychology! Interesting shit. ——————— Shout out to Transcendance [http://transcendencelog.wordpress.com] for creating the new banner, I feel cool now. Visit his site, he’s also doing his own self improvement journey. [edit: I’m switching back to the old banner, the mustache on the guy cracks me up] ——————— The first reason I write this blog is to document my journal to become super human - mentally, physically, intellectually and financially. Obvious stuff. By writing it down into words and documenting it, I cannot lie to myself, or others. The second reason: Once I hit the 10k per month mark (passive income), I hope it serves as an inspiration to a whole generation of college students (who are laden with debt and can’t find a job) to become their own boss. But first, I must lead by example ... ——————— Today is tiring as heck, woke up at 8:00 AM, went to the gym, came back, and worked all the way to 8:00 PM, a full 12 hours, morning to night. It’s a bit hard because I’m still adjusting to 112

the new work load, after that it should be more smoother sailing - perhaps in 2 weeks time. Man, my head hurts, this is brain overload. I need to lay down.

Ubermensch Day #53: Intense Concentration

(2011-12-14 01:32)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 123 minutes). I’m slowly getting better at meditation, and it’s bringing me closer to the immediate reality (ie, now). I momentary have heighten hearing sense. The birds chirping outside and cars noises sound much more clear. Exercise like a War God: Marched to the gym in really warm weather. It actually feels like spring in the middle of winter. Did barbell bench press, dumb bell bench press and dumb bell rows like a boss. Stared at a cardio bunny on the tread mill, we established eye contact and she broke it, acting flustered. (adjusting her hair, checking to make sure her shirt isn’t up too high) She looked at me again and I was still maintaing eye contact before I broke into a shit eating smirk. Listen to self improvement audio (15 minutes): Watched Alec Baldwin’s ”Best performance scene” (7 minutes, looped twice), where he berates, I mean, motivates a bunch of salesman - Baldwin’s style. You can watch it here: http://www.youtube.com/watch?v=y-AXTx4Pc KI Read a fascinating book: Read 25 pages of What Really Separates World-Class Performers from Everybody Else by Geoffrey Colvin (Progress: 160/208 pages physical book page count: 240). Notes:

• People development (or personal development) works best through inspiration, not authority • How to develop an organization by proper people management • It usually takes 10 years of hard work and deliberate practice to become world class (10,000 hours rule?) • Best performers go through periods of immersion in their domain/field (10 years) • Deep knowledge of the field leads to breakthrough and does not impede creativity • Innovation grows through incremental changes and not ”break throughs” • Newcomen didn’t invent the steam engine; he merely improved it Learn a foreign language: Learned Korean for 20 minutes (Total accumulated time starting at Dec 01 2011: 472 minutes). Past, and present form for nouns; interesting enough, there is written and spoken 113

form of the nouns. I’m going to spend 30 minutes per day learning korean - deliberate practice. That amounts to 3.5 hours per week, which is fine. Word of the day: carapace - kar uh peys - a bony or chitinous shield, test, or shell covering some or all of the dorsal part of an animal, as of a turtle. Example: Use that carapace as a shield. Building an online business (Yeah!): Worked from 5:21 PM to 8:18 PM or so. Here’s what I did:

• Edit About Page • Edit Home page - this is where I spent the most time on, working really hard for good conversion and reduction of bounce rate • Signed up for BuildMyRank.com ( $59 per month) • Wrote 300 words, 2 backlinks from BuildMyRank.com to my site • Professional quality opt in template for email using Aweber templates Business thoughts: This is the second day implementing the Unstoppable Affiliate method, and it’s so mentally debilitating. When I’m writing the home page in this particular niche, I cannot go on autopilot. I must think everything through.

• For example - when the visitors enter the website, what is their first general impression? • And I using the correct lingo in this niche market? • Am I writing in a concise and non-superfluous matter. • Does it provide actionable steps for the visitors? • Am I montizing every single visitors, either directly or indirectly? • At above the fold, is the material interesting enough to hook the visitors to reduce the bounce rate? Things to do for tomorrow:

• Edit banner, add ”as seen on google, msn, bing” logo into the banner to increase perceived authority and trust 114

• Add favicon • Complete the home page of the website, add around 200-300 more words • Add 1 high quality presell page for an affiliate product that says $59 per lead (it’s an ”As seen on TV product”) • Build 5 links using ActuallyRank.com I’m going to stick to the principle of slow, incremental progress. Practically speaking, this means making 1 page of content per day and 5 to 10 backlink per day. Even a mere 1 page per day will amount to 365 pages in 1 year’s time - enough to become a true authority website. I’m going to flesh out a plan for my SEO routine. For example, I’ll utilize Actuallyrank.com on Monday, Wednesday, Friday and get 5 backlinks each day. Then Tuesday, Thurs and Saturday can be BuildMyRank.com day - or something like that. I have to think this through, but the most important thing is getting a base weekly SEO routine up and going. Saturday and Sunday should be delicated to rolling out mini-websites. This includes building content and backlinking. It’s unsafe to rely on 1 main website, because it might get bitch slap by Google. I’ll let the mini-website sit there for months - after it pass through Google 3 months ”hazing” period, I can be more aggressive with the link building and content, and slowly morph it into an authority site too. Watch something inspiration: Watched 1 episode of Chiyahafuru (Progress: 11/25 episodes) Daily Conclusion - what Ubermensch thinks: Hmmm, my head hurts.

Ubermensch Day #54: 20 Mile March

(2011-12-15 01:25)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 133 minutes). I think too much in the morning; this is no good. I have to focus on breathing in, and out, and disregarding the scheming and planning thoughts. Exercise like a War God: (rest day) Read a fascinating book: Read 25 pages of What Really Separates World-Class Performers from Everybody Else by Geoffrey Colvin (Progress: 185/208 pages physical book page count: 240). What I learned from the book:

• Innovators become great with ”breakthroughs” from deliberate practice over the long haul (10 years, it seems) 115

• Being great = deep knowledge, deliberate practice, time and effort commitment (Thanks Mr. Colvin ...) • Modern day society has a high quaity of excellence compared to 100 or 200 years ago. • A supporting environment is critical to develop mastery (I heard this before in ”Outlier” by Malcolm Gladwell) • Training young people to become business prodigy is possible • It’s possible to become better even as you age • Brain plasticity doesn’t necessary stop with age - it’s a ”muscle” that can be come stronger with deliberate practice Learn a foreign language: Learned Korean for 30 minutes (Total accumulated time starting at Dec 01 2011: 502 minutes). Deliberate practice - how to read the consonants and vowels, and working damn hard to eradicate any ”foreigner” accent. Learned some professions: Doctor = X¬ (euh sa) Nurse = 8¬ (ta no sa) Teacher = Ý (sun seng) Student = Y‰ (hack seng) Actor = 0° (pay eu) Policeman = ½0 (kayoung chal) Word of the day: redress (can be noun or verb) to use as a verb - to set right or remedy, adjust evenly again. Building an online business (Yeah!): Site Construction (elapse time: 3 hours)

• Wrote a concise, 750 words conversion inducing presell page. • Gathered up a bunch of images to increase click throughs • Put the call to action above the fold, and at the bottom of the presell page • Gathered objective reviews of the product and included it in the presell page Thought #1: The page looks utterly professional - I’m a bit surprise myself. However, what matters most is getting the clicks and making the monies. I will report when I make the first sale for this. Thought #2: My email campaign for this niche haven’t produced any money, simply because I’m promoting a sub-optimal offer. I’ll switch to this ZXY offer and see how well the conversion goes. Thought #3: I have to train myself for this, in the future I hope to create a high quality 116

presell page much faster. SEO to the top using ActuallyRank.com: (elapse time: 15 minutes ) Build 5 potential backlinks by blog commenting, heh. Profitability and competition analysis: Elapse time (45 minutes?) Product: ”ZXY” ( $30 per sale) Search volume: the keyword ”ZXY review” gets 210 USA search per month Competitors: ZXYreview.net is currently first place on Google with 20 backlinks; Second place is some authority website with ZXY product review as an inner page, it has 40 backlinks Goal: to come #1 place on the SERP, I need to put 60+ quality backlinks to the page or so - and that’s only for Google.com, not Google.ca Things to do tomorrow: Write/modify 12 new emails promoting new offer SEO work - 7 backlinks ... Things done today: Modified banner, added ”as soon on Google, msn, bing” logo (5 minutes; 25 minutes to learn how to) Professional quality 750 words presell page (2:40 hours) Use Actuallyrank.com to build 5 potential backlinks (15 minutes) Watch something inspiration: watched 1 episode of IdolMaster (23/25). I feel 5 percent smarter just by watching this youtube clip: http://www.youtube.com/watch?v=-hN1gzLgCAc ”Unless you play the game ... or solve the puzzle. You’re nothing but a loser” - Near Daily Conclusion - what Ubermensch thinks: Yesterday I mentioned the business work is mentally debilitating but it’s expected (kinda like the first day at the gym) It’s the third day simple implenting The Unstoppable Affiliate system, so there plenty of things to learn. Last night, I spent 30 minutes learning how to use Paint.net to create a semi-professional quality banner before passing out. Today I wrote down a detailed plan of the business, so I know exactly what to do. This prevents me from panicking or not knowing what do next. Step #1: Offer discovery Is it a hot product that other affiliates are offering What it’s potential conversion rate? What network is the offer hosted on, or is it an in-house affiliate program? 117

Step #2: Market spying Is it an existing market online? Is the market full of buyers? Can I see buyers on amazon? What does Google insight and trend shows me? Are there affiliate programs for this market? Step #3: Competition reverse engineering Who are my competition? What are they promoting? What keywords are they dominating at the SERP? How many back links do they have? Can I beat their ranking given my time and resource? Are their advertiser spots on Google adwords? What are they promoting on their landing page? Step #4: Keyword research and analyse What are the competitive keywords? Simply reverse engineer the competition using SEMrush.com or alternative Use Google Adwords Keyword tool for product, brand name and target keywords Have I written down a list of at least a dozen profitable keywords to use for my website? Step #5: Construction of new website Install thesis theme High quality banner with as seen on google, bing, msn logo Add favicon Highly aesthetic website design ensuring conversion (getting the clicks) About page, contact us, privacy statement, FTC notice (LOL) Step #6: Website Home Page Home page contains short introduction, and picture Link of the most interesting articles Opt in list at the bottom (if applicable in niche) Step #7: Website Population Write a least 3 product review page (main revenue vehicle) 10 to 30+ articles targeting long tails, convert the visitors into buyers or put them into the mailing list Mailing list campaign, entertain, inform and recommend them products for affiliate commissions For long tail articles, what is my call to action at the end of the article? The options are either: recommend them the product at the end, or let them join my mailing list Step #8: SEO campaign Diverse link portfolio: link networks, RSS, social bookmarks, forum profile links, article backlinks, comment links A systematic, weekly, 7 days a week SEO routine Good SEO practice using traffic travis analyzation tool 118

Step #9: Loop step 7 and 8 until desired income is achieved ———————— Friendly reminder to myself: there are so many ways to make money online, from e-commerence, ”freelancing work”, to Amazon kindle publishing. There’s even sub-categories, like blogging or making sites with Adsense. But my first $10k USD per month is going to be strictly affiliate sales like Miyamoto Musashi, my focus will be razor sharp. If I want to hit the $5,000 USD per month milestone by March 31 2012, I need a mixture of authority website and mini-website (since mini-websites will contain Exact Match Domain, which ranks faster on Google) The plan is to work on authority website(s) for 2 weeks, then spend the next 2 weeks working on mini-sites. Perhaps the work schedule isn’t highly optimal but what’s important is getting the work done. ———————— The habits seem to be building steam; I noticed in the past 7 days, the first thing that pop in my mind as I wake up is: ”Hell yes! Time to accomplish the habits for today!” The strive towards excellence is mentally and physically exhausting; building a business and hitting the gym is hard work. But this is merely the price I have to pay to become great. I noticed in life, you’re progressing upwards, or declining down hill. There seems to be no middle ground for this.

Ubermensch Day #55: Bob The Couch Potato

(2011-12-16 05:14)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 143 minutes). The session went okay; I meditate and business ideas pour into my mind but I gently remind myself to pay attention to the present moment - the sound of the birds chirping, the car engines outside, my exhalation. Exercise like a War God: I marched to the gym in freakishly warm weather here in Canada land. It’s dark and gloomy but the march continues on. Did my dead lifts, good morning and hanging leg lifts like a boss. Today I saw a beta male masquerading as an alpha male - he strutted into the gym, chest puffed up, body swaying. He was 6’2, 190 lbs or so, and was somewhat muscular. He looked like an alpha male from a distance but upon closer inspection, he wasn’t: His wore thick glasses, he dressed like main character from ”Revenge of the nerds” and the swagger to his walk seems slightly forced. 119

Later when I was outside of the gym, I saw him alone with his heads down, snuggling in his own arms. Confidence cannot be faked to the observant eyes. Read a fascinating book: Read 23 pages of What Really Separates World-Class Performers from Everybody Else by Geoffrey Colvin (Progress: 208/208 pages physical book page count: 240). What I learned from the chapter(s):

• Passion = intrinsic motivation with a dash of extrinsic motivation • Constructive feedback is absolutely necessary to advance • Talent isn’t innate; it’s breed from arduous practice. • Drive/motivation isn’t innate either; it’s develop over time • Child prodigies tend to NOT become word class once their motivation decline and practice cease • ”Multiplier effect” = starting with small goals, see success, then more on into bigger goals • To become world class - what do you want? What do you believe? Are you willing to pay the price? • To become great is available to anyone who is willing to sacrifice their time, money, energy and live Book to read next: Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office by Zack Greenburg. (Physical hardcover page count: 240) Watch something inspiration: Darker than Black: Kuro no Keiyakusha (Progress: 1/25). This is a more ”mature” anime, with violence, blood and romance. It’s ranked one of the top 20ish anime of all time, and I can see why. Pretty excited to watch this series! Learn an awesome foreign language: Learned Korean for 30 minutes (Total accumulated time starting at Dec 01 2011: 532 minutes). Re-learn the particles ”, . Examples: ˜” YÝtä = I am a student, X˜@ ’ä = The sky is high. Word of the day: ameliorate /uh-meel-yuh-reyt/ to make or become better, more bearable, or more satisfactory; improve; meliorate. Build passive income streams (Yeah!):

• 45 minutes site construction: Edit 12 emails promoting the new affiliate offer. Implemented new ideas from Unstoppable Affiliate into the emails to ensure steady conversion; for example, ”How to achieve ZXY - CLICK HERE to read what I discovered ”. 12 emails is a month worth of emails, sequence at a 2-2-3 day. Some marketers send out everyday - which is annoying others do it once a week, which is not enough. 3 times a week seems to be optimal. 120

• 45 minutes SEO: Spend 20 minutes (?) writing 300 word posts to get 2 backlinks using BuildMyRank.com, and then 20-ish minutes getting 5 potential backlinks using Actuallyrank.com. SEO is boring, I’m going to completely outsource this operation once I get the fund. • 45 minutes intelligence research / analysis: My new model is: work for 7 days (1 week) per website, and then switch to switch #2, #3, etc. The nature of search engine marketing entails a waiting game to see results in the SERP; also by working 1 website per week I can roll out plenty of websites and diversify my income, or fail towards success by building a mini empire of websites. Daily Conclusion - what Ubermensch thinks: I don’t sleep, I hustle. After I’m done the work for the day, I learn more business stuff, and spend about 30 minutes planning what to do for next week, month, year and decade. ——————————– The new year is coming up, and people will make resolutions. I don’t make New Year Resolutions, I make EVERY DAY Resolutions - it seems to stick better. Around 95 percent of people who make ”Hit the gym every day” resolution will fail. While that’s unforuntate, I think the problem can be abated: go to the gym 5 minutes per day, and slowly build it into a habit. One guy I know started his gym habit by waking up, going to the gym with a coffee, and sitting on the stationary bike. He didn’t even bother cycle. His goal was to instill the habit. Now 1.5-ish years later, he looks really fit and hits the gym every morning at 6:30 AM doing circuit training Ubermensch Maxim #1: Motivation will start the goal, habits will accomplish it. ——————————– Yesterday I saw a group of middle school children - aged 7 to 10 - play ”chicken” with a BUS. I saw their collective faces giggle as the bus sped down the road. One girl ran in front of the bus to cross the road. The bus driver slammed on the brake - the little girl barely escaped death. She ran into the school before I had a chance to scold her. ——————————– Imagine a fat guy. Let’s call him Bob the Couch Potato. He comes up to me and say: ”Ubermensch, I’m fat. Plus, my energy is low.

Like 60 pounds overweight, and I can’t quite see my penis anymore.

And, I haven’t had sex in 18 months. I tried to bang the red head Starbucks cashier by slipping in sedative ... pill ... into her drink, but it turned out to be laxatives! It gave her diarrhea. Haha ... eh. So, like, give me advice to change my life for the better?” 121

I would smirk, and tell him: ”Bob, It’s time for you to move to Thailand. You’ll get drunk on cheap beer, bang cheap $2 dollar hookers, and get high on cheap drugs. All. Day. Long” ”Sounds good!” beamed Bob. me!”

”Man, I owe you a beer.

You wanna go to the bar?

It’s on

”No.” /trollface.jpg

Ubermensch Day #56: Hustle Hard

(2011-12-17 01:23)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 153 minutes) Meditation teaches patience - but not the ordinary kind. It’s the patience of the soul and mind. Practically speaking, this means being calm when dealing with an obnoxious little kid who keeps on YELLING. Exercise like a War God: Marched to the gym today in surprisingly warm, sunny weather. It’s not dark and gloomy here in Canada land. Did squats, leg calves and bench like a boss. I don’t want to squat 300 lbs anymore, what if I injure my spine and become cripple? I messed up my back really bad from a previous injury, and from dead lifts 6 months ago. I’m going to switch from a strength routine to a body building routine. Read a fascinating book: Read 28 pages of Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office by Zack Greenburg. (Progress: 28/196 - Physical hardcover page count: 240). He grew up in the ghetto, and how he’s worth half a billion dollars from his business ventures. I want to finish 1 book per week. To do this, I simply: (total page count / 7). It looks like I need to read 28 pages per day to accomplish this. Watch something inspiration: Watched 2 episodes of Darker than Black: Kuro no Keiyakusha (Progress: 3/25). This anime is fast pace, action anime with a supernatural theme. A TALKING DOG. WHAT THE HECK. Exciting. Learn an awesome foreign language: Learned Korean for 30 minutes (Total accumulated time starting at Dec 01 2011: 562 minutes). Reviewing particles: ” 9Èä = Young-su ate X˜@ ’ä = The sky is high ˜” Àä = I bought (concerned to what I did) ´ Àä = I bought (concerned with who did it) ´ Èhä = I drank (may ga, ma shot ta) ”/@ = introduces the subject /t = identifies a subject. 122

Word of the day: efficacy / ef-i-kuh-see / ef·fi·ca·cy [ef-i-kuh-see] Show IPA noun, plural -cies. capacity for producing a desired result or effect; / example: efficacy of daily habits Build passive income streams (Yeah!) 45 minutes site construction: Wrote a 450 word article for my website, format it, insert links, and inter-link websites, inserted URLs presell the affiliate product. I use SEMrush.com to reverse engineer my competitor’s keyword, heh heh heh. 45 minutes SEO: Wrote 150 words to get 1 backlink, using BuildMyRank.com. I cannot write another 150 words, my brain is fried from writing. Got 5 potential backlinks using ActuallyRank.com, wrote comments on high PR, index blogs. Goal right now is to build all the backlinks and rank for ”ZXY review” keyword. 45 minutes maintaince / planning: Add call to action on the home page to an affiliate offer; remove footer to reduce footprint (Google, you dun knoe me!); fix some ”broken” links. 45 minutes intelligence research / analysis: The CPA campaign makes me $8 to $10 per day ( $200- $250 per month - $13, 000 USD total in the past couple years), I forgot that if I want to make it $20, $50, or $100 per day campaign, I just need to scale it. By that, I mean building an authority site, getting more traffic, thus more conversion. I already have a conversion tunnel in place, I just need more traffic. This is common sense, yet I completely forgot about this! I already have an aged domain for this, I just need to build it into and authority website ... which I’ll do next Monday [Dec 19 2011] Business thoughts #1: I’ll be working a solid 3 hours per day, 7 days a week. This shouldn’t lead to burn out, since it’s a mere 3 hours a day, or 21 hours per week. Business thoughts #2: The most important aspect is highly focus work: constructing/expanding the website. The maintaince aspect will upkeep the website, and the intelligent research / analysis will incrementally improve the business. There should be no room for wasting time. Business thought #3: Things are beginning to piece together; a webpage isn’t merely just a page with content. A web page is a place to insert 3 call to action promoting the affiliate product OR getting them to join my mailing list ... where I continue to sell them the affiliate program. However, it’s a fine balancing act - the article has to provide value to the visitor, the product has to provide value to the visitor, and I have to integrate the 3 calls to action in a non-annoying, non-obonoxious way. Daily Conclusion - what Ubermensch thinks: What is your biggest self improvement ”question”? it to the best of my ability.

Leave a comment, and I’ll try to answer

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Ubermensch Day #57: Magic Bull Shit (Saturday)

(2011-12-18 05:44)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 163 minutes). I listened to the birds chirping outside and that’s it. It feels genuinely nice because it reminds me of nice, breezy sunny summer days. Hnnng! Exercise like a War God: n/a Read a fascinating book: Read a fascinating book: Read 28 pages of Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office by Zack Greenburg. (Progress: 56/196 Physical hardcover page count: 240). Jayz negotiated his record deals (50/50 split, as oppose to 10 percent), and engineered his rival against Nas as a publicity stunt to generate more sales; the fans seem to eat it up like hot cake. Watch something inspiration: n/a Learn an awesome foreign language: n/a Build passive income streams (Yeah!): 45 minutes SEO: n/a 45 minutes site construction: build banner for website, it almost looks professional. 45 minutes intelligence research / analysis: HOLY COW. For the past 3 days, I have trouble sleeping because I’m concocting a master plan, and doing hardcore competition research. This is what I discovered: 1. I should scale up my current $10 per day campaign to $100 per day (campaign made $13k USD so far) The market is HUGE, and the people are desperate. Like thristy joggers, they’ll ”buy” the product. I don’t have to sell anything but just stand there and say ”Here it is, go here”. I’ll slot this category as a ”fast profit, long term project”. Plan tonight is to register for 3 domain names to scale this project. 2. My health niche website haven’t made any sales yet - but that’s OKAY. It may take months to get on the first SERP but I’ll continue to build it into an authority website. I’ll slot this category as a ”slow profit, long term project” Business thoughts #1: If I want to achieve $5K USD by March 31 2012, I need to put more time into the business. I think 6 hours per day, 7 days a week (42 hours) is better then 21 hours per week. This way, I can work on 2 website con-currently. Business thoughts #2: 124

Maybe I should go to the college library for a couple hours for a

change of scenery. When I see students who are $30,000 USD in debt to obtain a degree just to get a job, this motivates me to work harder. (I know university is a breeding ground for higher learning, however the primarily source of motivation is ”get a well paying job”. Nothing wrong with that, of course) Business thoughts #3: I tried to figure out what sort of font that conveys authority - to do this, I simply went to a government website and copy their font style. I also learn color psychology the type of colors that conveys authority and trust. Daily Conclusion - what Ubermensch thinks: Went to a really ghetto mall today with my friend to shorten my watch, it cost $5. the lady told the Indian man the cost, he exclaimed: ”THAT COST TOO MUCH”. I lol’d.

When

Then we went to the most balling mall in town and got stuck in the parking lot for 40 minutes because everyone do their last minute shopping there. I’ll remind myself to never go shopping during the holiday again - for the rest of my life. Also bought a $40 t-shirt from Zara, balla balla! However, had to wait in line for 20 minutes. Yes I mad! I learned my lesson, the next time I ever do shopping is on Monday morning, like I always do. ——————————– I’m going to let the cat out of the bag: ”The Law Of Attraction” is a marketing scam. appeals to the herd mindset, because:

It

1. Anyone can do it (”Think and let the universe help you!”) 2. It requires no work (”Sit around ... and you’ll generate $100k USD effortlessly”) 3. It feels good (Whether it works or not) Upon watching ”The Law of Attraction”, fat housewives will sit around, chanting affirmations ”I will attract skinness to my body. I will get a sexy body by this summer”. Likewise, books will go un-read, places will go untraveled, because people ”wish” instead of ”do”. It’s easier to watch Oprah Winfrey then jog 5 KM, right Miss Brontosaurus? (But ”The Law Of Attraction” can be a good mental masturbation tool to start a habit) It’s time to shovel the horse shit away, because the waffling smell is obnoxious. Sounds harsh - but it’s tough love ...

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Ubermensch Day #58: Mind Of Steel

(2011-12-19 02:54)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 173 minutes). I like meditating; I have solidify this activity into a daily habit - something I thought I couldn’t do. Zazen (meditation) is surrending hope. By that, I mean there is no place to hide or go but to confront reality - the present moment. Practically speaking, if means facing daily confrontations without cowarding away. I have marked my calender, on January 31 2012 I will start meditating 15 minutes per day. Exercise like a War God: [n/a - rest day]. After 13 months of squatting 3 times per week, and bench 1 time per week, my legs have grown pretty big compared to my upper body. To undo ”T-rex” mode, for 2012 I’m going to bench 3 times per week, squat 2 times per week, and work on my core 3 times per week. 2012 will be the year to morph into a ”beach” body - actual pecs with a nice six pack, completed with traps, back muscles, and muscular legs. Read a fascinating book: Read 28 pages of Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office by Zack Greenburg. (Progress: 84/196 - Physical hardcover page count: 240) Jay-z relied his success by having mentors - and then firing them once he completed his objectives (LOL). He sponsored a street basketball team, and leveraged that team to sell his Rebook shoes; he also co-own a club and a alcohol brand. Everything he does, he cross promotes his brands to generate more revenue. Learn a foreign language: Learned Korean for 30 minutes (Total accumulated time starting at Dec 01 2011: 592 minutes). I’m excited. Today session was learning how to form a sentence. Which means, I can learn how to form sentences and say: ”Hello sexy baby, I’m going to put my penis inside you”. (future note: need to learn about past and present form for nouns) Various types of sentence order: Subject Subject Subject Subject

+ + + +

noun verb adjective object + verb

(Adjectives in Korean can change present tense) Sentence break down: ˜” YÝtä = I am a student ˜” (I) YÝ (student) tä (am) ˜ (pronoun) ” (particle) YÝ (student) tä (declaration?) ¬¬” ÝØtä = Lisa is a teacher ¬¬ ” (lisa) ÝØ (teacher) tä (is) ¬¬ (lisa) ” (particle) ÝØ (student) tä (declaration?) 126

Subject + Verb ü @ ì$” = Ju-young runs [polite spoken form] ü (ju young)@ ì$ (runs) ” (polite ending) ü (subject) @ (particle) ì$ (verb) ” (polite suffix) Subject + Adjective ø” lä = He is big (ku ein, ku da) ø (subject) ” (particle) l (adjective) ä (declaration) ø@” ‘ä = She is small (ku yeong ein, shot ta) ø@ (subject) ” (particle) ‘ (adjective) ä (declaration) Subject + object + verb ˜” ¬ü| 9Èä = I ate an apple. (naneun sagwaleul meog-eossda) ˜ (noun) ” (particle) ¬ü| (object) 9Èä (verb) Word of the day: emend - ”eh-mend” verb, ”to edit or change, or free from faults or error”. Time to emend this article. Amend is to add, emend is to improve. Building an online business (Yeah!): Spent 3 hours learning how to fully customize thesis theme. That’s too much time spent, however I’m just getting used to thesis so that’s okay. I installed a custom hook on top of the blog, and on the bottom of the box, call to action. It seems highly effective but only time can tell how much conversion I make. When I brainstorm business strategies, it takes a while for my brain to systemize the plan. I have to sit and think it through how to turn the plan into an weekly actionable frame work. And here is what I came up with: Weekly objectives: Populate website with 6 pages of content - progress: 0/6 Get 30 backlinks via blog commenting - progress: 0/30 Get 10 backlinks via link network - progress: 0/10 Start date: Dec 19 2011 Due date: Dec 24 2011 Business thoughts #1: When I don’t put my ideas into an action plan, I start to mentally panic. Huge, aspiring goals are intimating, and they seem so complicated. However, everything can be broken down into simple action steps to achieve the goal, and that principle have never failed me. Business thought #2: in the future, it should take me about 5 minutes to fully set up a website in wordpress, install thesis and customize it. Then it will take 5 minutes to create a high quality 127

header image. The name of the game is speed in execution and systemization of the business. Watch something inspiration: Watched 2 episode of Darker than Black: Kuro no Keiyakusha (progress: 2/25). This anime serie is absolutely stunning, from the high quality animation artwork to the music composition, to the fast pace, intelligent plot line. Everything works in synergy produce a high calibre anime, akin to Cow Boybebop. I have been watching the ”wrong” episode of Darker than Black. Darker than Black: Kuro no Keiyakusha Gaiden is actually an OVA with 4 episodes. Duh, no wonder the stories didn’t really make sense. Daily Conclusion - what Ubermensch thinks: Last night, I was laying in bed while my brain was spewing business strategies. My mind click, whirl and pump out countless business strategies. I tell my mind to quietly SHUT UP, I’M TRYING TO SLEEP. First thought when I woke up this morning was ”Aha! So that’s how I can improve the business”. ——————————– Ever met a female who seems to possess a high degree of feminine charm? Her angelic smile, her child like laughter, her innocent mannerism. How she looks eternally youthful. How her seductive, womanly figure induce erections even from the holiest men. She looks so pristine that you just want to sit there and admire such Godly perfection. When you have sex with her from behind while pulling her hair and hearing her soft moan, you think to yourself: ”Wait - is this real? Yes it is. I’m fornicating with an angel.” That’s what it feels like everytime I make love with my girlfriend. ——————————– A person can only achieve greatness through narrow focus. When we think of someone who accomplish great, they only dedicated their LIFE to only 1 thing - think Mother Teresa (philanthropistic work), Albert Einstein (theoretical physics) or Genghis Khan (Ancient domination war lord). The law of narrow focus (single function) is apparent in nature. Honey bees are useful because of their single function, so are squirrels that bury thousands of nuts. Disperse focus (or, unlimited options) is the enemy of greatness. ——————————– Miyamoto Musashi had a mind of steel; he dedicated his whole life to swordmanship. His arduous habits fascinates me. He spent his years from age 14 to 26 and did nothing but practice 128

swordmanship and killed a bunch of people, from morning to night. Nothing else mattered in his life except achieving swordmanship mastery. Interestingly enough, it took him about 10 years of hard practice to become world class. By the time he was 26, he had his most famous duel with a high calibre swordman, Sasaki Kojiro. Miyamoto Musashi bitch smacked Sasaki Kojiro with a wooden stick (on the head!) and instantly killed him. Sasaki Kojiro was wielding a long sword, aptly called ”The bird cutter’. I will pay homage to Miyamoto Musashi by going to Japan and bowing respectfully in front of his tomb; I will also shed a manly tear. It’s a subtle reminder that life is a race against time.

Ubermensch Day #59: Motivation Ovulation

(2011-12-20 02:38)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 173 minutes). No new insights other then it feels good sitting and meditating, I sit with excellent form now. Exercise like a War God: I marched to the gym in gloomy Canada weather. I still have a cold. Did overhead press with the barbell like a boss, then finished it off with pull ups, dips and chest cable exercises. Today the early ”New Year resolution” crowd is coming in, trio of bros spotting each other doing curls. One kid asked me to spot him while he does pull ups (”No. You use the pull up assist machine”). Read a fascinating book: Read 28 pages of Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office by Zack Greenburg. (Progress: 114/196 Physical hardcover page count: 240) Jay-z hustled by selling $13 champagne for $300. He used his music video to promote the product. Then the chapter goes on about Jay-z and his marriage with Beyonce. This chapter is nothing more then celebrity gossip and doesn’t fit the overall theme of how Jay-z build his empire. Watch something inspiration: Watched 1 episode of Darker than Black: Kuro no Keiyakusha (progress: 3/25). It was a slow, boring episode. Learn an awesome foreign language: Learned Korean for 20 minutes (Total accumulated time starting at Dec 01 2011: 612 minutes). I’m excited, after 2 months of sticking to Korean I’m starting to understand conversational Korean. Today lesson is learning about nouns, past and present. ¬ü = an apple (declaration) ¬üä = is an apple (present, postive) ¬ü DÈä = is not an apple (present, negative) ¬ü ä = was an apple (past, postive) ¬ü DÈÈä = was not an apple (past, negative) ¬ü = an apple (sagwa) ¬üä = is an apple (sagwa da) ¬ü DÈä = is not an apple (sagwa ga anida) ¬ü ä = was an apple (sagwa yoke da) 129

Ÿ

DÈÈä = was not an apple (sagwa ga an yo da)

ðD = a pencil ðDt| = is a pencil ðD(t) DÈ| = is not a pencil ðDtÈ´ = was a pencil ðD(t) DÈÈ´ = was not a pencil Word of the day: amnesty [am-nuh-stee] - a general pardon for offenses, especially political offenses, against a government, often granted before any trial or conviction - ”Young man, you ate my dog but I’ll grand you an amnesty” Build passive income streams (Yeah!): Wrote 1 article (421 words), got 7 backlinks, and edit site to to ensure conversion Business thoughts: Simplicity is the ultimate sophistication. getting to keep it simple, therefore here’s the new routine:

Leonardo da Vinci.

I’m for-

Daily activities from Monday to Saturday: Activity #1: Build 10 backlinks per day Activity #2: Write 500+ words content, either page for website or into email autoresponder Activity #3: Small task support - research, edit, upkeep website Sunday: preparation and planning for next week. Daily Conclusion - what Ubermensch thinks: Motivation comes from introspection. It’s actually hard - I spent a solid 2 years just going for walks and thinking about life. And then the voice in my head told me: Voice in my head: What if you only have one life? A life time is pretty long. Will you live a life of mediocrity - or will you live life beyond your wildest dream? Will your be the king, or will you be the pawn? A life of adventure, or a life time of boredom? Ubermensch: Uh ... I’ll take the adventure. I’m going to be king. Voice in my head: But you have to pay the price. Ubermensch: What price? Voice in my head: Doing whatever it takes to accomplish it. price, or shut the fuck up.

There is no shortcut.

Pay the

Ubermensch: Fine. I have marched through hail, snow and rain to hit the gym. 130

I have also spent countless

nights working until I pass out. I don’t think it’s extreme. What’s extreme is living a life of sloth and mediocrity. My climb towards self actualization will manifest itself in living the life style I envision. The physical manifestation is solid proof that I have become self actualize by exercising extreme authority over my own life; my mind, my body. Whenever I feel lazy, tired, un-motivated, I remind myself that life is a fast, ticking time bomb towards death. Either die as someone great, or die as an un-actualize nobody. ——————————– The Dokkodo ”The Way to be Followed Alone” or ”The Way of Walking Alone” was a work written by Miyamoto Musash. It is a short work, consisting of either nineteen or twenty-one precepts; The precepts:

1. Accept everything just the way it is. 2. Do not seek pleasure for its own sake. 3. Do not, under any circumstances, depend on a partial feeling. 4. Think lightly of yourself and deeply of the world. 5. Be detached from desire your whole life long. 6. Do not regret what you have done. 7. Never be jealous. 8. Never let yourself be saddened by a separation. 9. Resentment and complaint are appropriate neither for oneself nor others. 10. Do not let yourself be guided by the feeling of lust or love. 11. In all things have no preferences. 12. Be indifferent to where you live. 13. Do not pursue the taste of good food. 14. Do not hold on to possessions you no longer need. 15. Do not act following customary beliefs. 16. Do not collect weapons or practice with weapons beyond what is useful. 17. Do not fear death. 131

18. Do not seek to possess either goods or fiefs for your old age. 19. Respect Buddha and the gods without counting on their help.[1] 20. You may abandon your own body but you must preserve your honour. 21. Never stray from the Way.

Ubermensch Day #60: 2 Months Progress Review

(2011-12-21 04:57)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 183 minutes). The meditation session seem to past by blazingly fast. Exercise like a War God: Marched to the gym in sunny weather today, this is the second intense workout session this year (first one was setting my 275 lbs ”ass to grass” squat personal record). This is like circuit training and weight lifting mashed into one. I did my dead lifts (5x5), good mornings (5x10), hanging leg lifts (5x10) and call it a good session. Read a fascinating book: Finished reading ”The 10X Rule: The Only Difference Between Success and Failure” by Grant Cardone (Hardcover: 256 pages). I finished this book in 2 sitting - I read the book until I passed out, woke up, ate breakfast, went to the gym, and came back to finish reading the book. This book is, without a doubt, the best self improvement book I ever read. (No hyperbole). Second book is ”The Slight Edge: Turning Simple Disciplines Into Massive Success” by Jeff Olson. Both of these books are written by successful business people who have ”been there, done that”. The Slight Edge advocates small, incremental action that adds up overtime; 10x rule is like Slight Edge but on steriods. Both advocate the same thing - TAKE ACTION. If I were to introduce someone to personal development, I would simply tell them to read ”The Slight Edge” first, followed by ”The 10X Rule”. Watch something inspiration: Watched 1 episode of Chiyahafuru (Progress: 12/25). anime ever! Whenever I need ”motivation”, I simply watch episode 11 of Chiyahafuru.

Best

Learn an awesome foreign language: Learned Korean for 40 minutes (Total accumulated time starting at Dec 01 2011: 652 minutes). There’s informal spoken form, and polite spoken form. Interesting. Polite SPOKEN form, present and past tense: ¬ü ” = it’s an apple (sag wa ye yo) ¬ü ´” = it was an apple (sag wa yosh soy yo) ¬ü DÈД = it isn’t an apple (sag wa an yay yo) 132

¬ü DÈÈ´” = it wasn’t an apple (sag wa an yo, soy yo) Informal SPOKEN form, present and past tense: ¬ü = an apple (sag wa) ¬ü| = is an apple (sag wa ya) ¬ü ´ = isn’t an apple (sag wa yo so) ¬ü DÈ| = was an apple (sag wa ahn ya) ¬ü DÈÈ´ = wasn’t an apple (sag wa ahn yo so) Informal WRITTEN form, present and past tense: ¬ü = an apple (sag wa) ¬üä = is an apple (sag wa da) ¬ü DÈä = is not an apple (sag wa ga, anni da) ¬ü ä = was an apple (sag wa, yok da) ¬ü DÈÈä = was not an apple (sag wa da, anni yok da) Word of the day: protege - proh-tuh-zhey - noun a person under the patronage, protection, or care of someone interested in his or her career or welfare, example: He’s the new protege .... HARRY POTTER. Build passive income streams (Yeah!): Wrote 900 words, 6 backlinks from Link Network 4 blog comment submission to high PR blogs 450 words content for main page My work day isn’t over yet, it’s midnight. I’m going to keep working until I pass out. cluding this blog entry, today I written 2.5k words.

In-

Daily Conclusion - what Ubermensch thinks: On Day #30, I did a monthly review of how I progress. How it’s day #60, jeez .. it seems like yesterday that I was on day #30. Anyways, here’s the brutally honest self assessment 2 Months Progress Review Meditation: Good. I progressed from 5 mins to 10 mins, lol. Meditation habit was implemented around day #25-ish? It has become a daily habit, something I thought I could never do. Exercise: Steady. I haven’t regress or progress in terms of strength but that’s okay. My goal is to become bigger, I’m switching from a strength base routine to a body building routine, with a slight emphasis on upper body and abs. I’m pretty excited with my new routine: ==> Monday Overhead press 5x5 133

Cable cross overs 3 x 8 Chin up 5 x 10 Dips 5 x 10 ==> Tuesday Dead lifts 5x5 Good mornings 5 x 10 Hanging leg raise 5 x 10 Crunch variations 3 x 20 ==> Thursday Bench press 5x5 Dumb bell press 5 x 10 Dumb bell rows 5 x 10 Crunch variations 3 x 20 ==> Friday Squats 5x5 Calve rises 4 x 10 Cable cross overs 3 x 8 Crunch variations 3 x 20 Reading: Steady - I’ve been reading about 25-30 pages per day as usual. I usually finish a book in about 7 to 10 days, depending on the total pages. I don’t really think there’s room for improvement here, I can speed read but I enjoy the pace where I’m going. The format on the ebook reader is different from a physical book - for example, ”3 pages” on an e-reader counts as 1 physical page? In any case, I’m not anal about finish a book fast. Finishing 1 book every 10 days equals to 36 books per year, which is fine - it’s the quality of the book, not the quantity. Watch something inspiration: Null. I will still continue watching anime EVERYDAY. It’s inspiring, and I have shed manly tears (watching kid cartoon shows. Don’t tell my girlfriend this) Foreign language acquisition: Great. Learning Korean no longer seems like a chore; it’s fun, especially when I speak Korean to native speakers and they understand me. I’m pretty stoke to learn 1 language per year. In 5 years time, 5 new languages! Awesome. Building a business empire: NOT SO GOOD. It was only on day #49 that I became deadly serious on building a business empire. Build a business is probably the biggest ”goal” - and the most life transforming. If I want to make $10,000 USD per month by March 31 2012, I have to work x10 as hard. I have 14 weeks (103 days) left to make it happen. If I roll out 1 site per week, I should have 14 sites up and running by March 31 ... 134

I know this project is going to be mentally and physically exhausting. I know there’s going to be disappointments and setbacks. I also know that from morning to night, for the next 103 days, I’ll be working with very little breaks in between. But is it worth it? Yes - I’m merely paying the price, by taking the massive action, to bring the goals to fruition. ———————————Big thank you to everyone who reads my blog and comments. who read my thread on the Stevepavlina forum.

Also big thank you to those

And a big thank you to MrRottenTreats - your harsh critism stinged but it motivated me to achieve my goals FASTER. [And a big thank you to my mom - your rice beef stir fry dish is great!]

Ubermensch Day #61: Business Empire

(2011-12-22 03:11)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 183 minutes). Exercise like a War God: [n/a - rest day]. hour.

I woke up sore as hell, laying in bed for half an

Read a fascinating book: Read 28 pages of Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office by Zack Greenburg. (Progress: 142/196 Physical hardcover page count: 240). Jay-z made his money through endorsement, including a failed partnership with Ford, called the ”Jay Z Jeep”. Unfazed, he went on wtih more partnership, including with HP and some other beer companies. Watch something inspiration: Watched 1 episode of Darker than Black: Kuro no Keiyakusha (progress: 4/25) This episode was exciting as it draws a conclusion from the previous episode - I’m continued to be amazed at this anime, it rivals that of Black Lagoon and Cowboy Bebop. Learn an awesome foreign language: Learned Korean for 30 minutes (Total accumulated time starting at Dec 01 2011: 682 minutes). So in Korean, there are FOUR different ways to say ”This is an apple”. There is the formal spoken form, informal spoken form, formal written form, informal written form. I can see why the honorific versions make Japanese and Korean a slightly harder language to learn now. Formal spoken form: ¬ü ” = it s an apple (sag wa ye yo) Informal spoken form: ¬ü| = is an apple (sag wa ya) Formal written form: ¬ü…Èä = it’s an apple (sag wa em ni da) Informal written form: ¬üä = is an apple (sag wa da) 135

In the spoken form, | is used for nouns without final consonant and t| for nouns with a final consonant. Word of the day: ancillary - an-sil-uh-ree - subsidiary, adjective. ”Ancillary room” Build passive income streams (Yeah!): rewrote 4 articles, 1000 words total, 7 backlinks from AR. Business thoughts: From the looks of it, I have to write 5000 words per day. There’s no way around it. I have to write to populate the webpage with content, I have to write for backlinks (BuildMyRank.com), I have to write to get comment backlinks (ActuallyRank.com), I have to write to populate my autoresponder sequence. There seems to be no way around it! Right now I’m writing about 2k words per day . However, to 10x the effort I need to write about 10,000 words per day. (Yes, 10k!) However, writing 10k per day is just an open invitation to carpal tunnel syndrome, so I’m going to buy Dragon Naturally Speaking for $100 USD. It’s a voice to text software with 99 percent accuracy. I’m going to buy it tomorrow and ”speak” 10,000 words per day and build the authority website at a break neck speed. Manually typing is so 1999. ———————————— SEM is such a slow progress - I see it as something for the long term. can employ other traffic sources to our website: ==> ==> ==> ==> ==> ==>

For quick traffic, I

youtube pod cast (syndicated all over the Internet) media buy (including banners and PPC) Email traffic Article Marketing / Guest Posting ”Social media” (twitter, facebook, even big online forums)

Daily Conclusion - what Ubermensch thinks: Today, a woman - in her late 20s - died close to my home. She was ran over by a bus early morning while she was walking to work. Nobody expects to die today. This is the thoughts that probably went through her mind this morning while she’s having breakfast: 136

”Another day at work, it’s almost the holidays! I can’t wait to finish, finally I can relax and hang out with the family. I haven’t seen them for a while. I got my gifts for my nieces and nephews, they’re so adorable! Finally I get 10 days of relaxation and away from the stress. I can’t wait to see baby Jones, she’s turning 14 months. fits her.

I hope the cute baby P.J I bought

Wow, it’s almost 2012 ... what a year. I hope I get a promotion at work this year, and perhaps vacation somewhere warm for the winter with my hubby. I gained a couple pounds over the holidays, I’m going to sign up for the gym and lose some weight, get a sexy body and make my hubby proud. Oops, it’s 6:45 AM. Time to get to work, I don’t even have time to finish my toasts anymore. I guess I have to wake up earlier .... gotta do the grocery after work too” She was someone wife, sister, daughter, grand daughter, friend, co-worker, nighbour, a citizen, and yes, even a ”spiritual being”. Dear lady who just died ... when I cross the street.

you’re gone, but not forgotten - I’ll be sure to look both ways

———————— I wanted to be better then average mentally, physically, intellectually and financially. there was something missing; I forgot about being a better then average person morally.

But

Sounds pretentious I know, but I have to strive into become a very upstanding person. This is not because of external rewards of heaven, nirvana, or social approval, but beause it’s the correct thing to do. When order and harmony interwine, peace is achieve. bine, chao ensues.

When disorder and lawlessness is com-

To achieve a higher order of correct moral conduct, I will read classic literature like Tao te ching, Buddhist text and Meditation by Aurelius to distil their wisdom and follow a code of moral conduct throughout my daily interactions. ———————— Intelligent people are more likely to be introverted. ”Introverts are a minority group in society, they form the majority of gifted people. Moreover, it appears that introversion increases with intelligence so that more than 75 % of people with an IQ above 160 are introverted” http://www.sidis.net/HighQStacey.htm 137

http://talentdevelop.com/articles/GiftIntrov.html

Ubermensch Day #62: Disorderly Activities

(2011-12-23 07:38)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 193 minutes). Meditation is about calming the storm of the mind. It reminds me of a quote in particular: In fighting and in everyday life you should be determined though calm. Meet the situation without tenseness yet not recklessly, your spirit settled yet unbiased. An elevated spirit is weak and a low spirit is weak. Do not let the enemy see your spirit. Miyamoto Musashi Exercise like a War God: n/a. After 4 months of routinely hitting the gym, a week break is welcoming. The gym close until Jan 02. When I return, there’s going to be a massive clog of people - the New Year resolution crowd is here to stay! For 3 weeks anyway. Then they drop out like flies. Read a fascinating book: Finished reading Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office by Zack Greenburg. (Progress: 156/196 Physical hardcover page count: 240). The book stops at page 156 - the rest of the book is the appendix. Jay-z, mah nigga. Started a new book; read 10 pages of Zen and the Art of Happiness by Chris Prentiss (Progress: 14/95 - Paperback: 145 page count: 145) Learn a foreign language: Learned Korean for 20 minutes (Total accumulated time starting at Dec 01 2011: 702 minutes). Nominalizing Verbs, AKA, adding a ”ing” to the word. Drop the ä, replace it with 0 }ä (eek da) ’ }0 (eek key) = reading ðä (su-da) ’ ð0 (su key) = writing ãä (tute da) ’ ã0 (tute key) = listening ÐXä (ma rah da) ’ ÐX0 (ha rah gi) = speaking Xä (ha da) ’ X0 (ha gi) = doing ä (kata) ’ 0 (ka gi) = going 9ä (mok da) ’90 (mok gi) = eating Word of the day: retinue - noun - [ret-n-oo, -yoo] - a body of retainers, fancy word for servants? Building an online business (Yeah!): Wrote 6 articles for website, 300 words article for 2 BMR backlinks, 6 blog backlinks using AR. I didn’t get Dragon Naturally Speaking - because Windows 7 already has a GREAT built in voice recognition program! Instead, I bought a new laptop (Acer Aspire TimelineX 3830TG-6431) to replace my 5 years old laptop, a crappy Acer Aspire 5570 ... cough. 138

Laptop is 13.3 inch, LED, modern, came out this mid point this year for $1000 (before tax), I bought it for $530 (before tax), pretty decent deal. 1 person, 1 laptop. I call the laptop ”mah nigga”. Goal is to ”write” 6000 words per day. Watch something inspiration: Watched 1 episode of Darker than Black: Kuro no Keiyakusha (progress: 5/25). Somewhat un-interesting episode, this anime seems to take 2 episodes to come to a sub-plot line, rather then 1 episode. Daily Conclusion - what Ubermensch thinks: I tried to sleep last night but can’t, it’s 3:33 AM. Hustlers don’t sleep, we hustle. What do I do? Think of more ways to improve the business. Looking up on Google elements that make a website look professional. How to create a professional looking banner. Etc etc. ———————— 2 weeks into Project Ubermensch, I stopped playing video games. I also quit surfing the Internet (an activity I done HALF my life). I even minimalized directionless socialization in real life. As you can see, I worked ferverishly to eliminate everything that is disorderly. There was no special ”5 steps program” for quitting the useless activities. Once I saw - recongize - how dysfunctional the activities are, I quit. I haven’t touched a video game in the past 6 weeks - not even 5 minutes. Ubermensch Maxim #2: The human mind self corrects itself through awareness. ———————— I need to become a better writer. takes.

Write more concise sentences with fewer grammar mis-

———————— If you find this website inspiring, spread the word via your Facebook status: (”Hey guys check out this guy’s blog out: http://projectubermensch.com)

Ubermensch Day #63: Arthritis

(2011-12-24 06:13)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 203 minutes). Apparently you get kensho - deeper understanding - if you meditate long enough. Exercise like a War God: n/a.

Week long break, gym is also closed.

Might do some body 139

weight exercises ought. Read a fascinating book: read 20 pages of Zen and the Art of Happiness by Chris Prentiss (Progress: 35/95 Paperback: 145 page count: 145). Really cool book, author demonstrates that: events don’t us happy, it’s our reaction to the event that determines the ”happiness” outcome; every single event, no matter how good or bad, is an excellent, postive learning lesson. Note to self: read 25 pages per day. Learn a foreign language: Learned Korean for 30 minutes (Total accumulated time starting at Dec 01 2011: 732 minutes). Working on nominalizing verbs (adding an ”ing” to it) w0” X0 l´ ´Ùtä = Walking is an exercise that (we) can do easily w0” (walking - but I think it’s ”we”) X0 (is) l´ (easy) ´Ù (exercise) tä (is?) ˜” üQ X0| ‹D\ä = I love shopping ˜” (I) üQ(shop) X0 (doing) | ‹D\ä (like) \˜” Dt¤l¼ 90| ‹D\ä = Hannah likes eating an icecream \˜ (hannah) ” (particle) Dt¤l¼(ice-cream) 90 (eating)| ‹D\ä (like) Watch something inspiration: Watched 1 episode of Darker than Black: Kuro no Keiyakusha (progress: 6/25). Building an online business (Yeah!): Wrote three articles for web site Seven high PR blog comments for back links 300 words article for buildmyrank.com (two backlinks) I do not have a problem writing the articles, however my left wrist is getting inflamed (arthritis) from excessive typing. From now on I will be in using windows 7 dictation software for writing. I am using the program right now to ”write” this entry while laying in bed like a boss. I need to build a system for buildmyrank.com to quickly get backlinks. It takes around 1500 words to get 10 backlinks from the website. Goal is 10 backlinks from BMR.com per day. 5 articles (600 words) x 6 = 3600 words 10 BL from BMR = 1500 words 7 BL from AR = 150 words Daily biz word count: 5250 words Daily Conclusion - what Ubermensch thinks: It feels like I’m slacking a bit (maybe?) 140

- the standard I need to keep for myself is 45 min-

utes of learning Korean daily, 30 minutes doesn’t seem enough. Also, read a steady 25 pages per day, instead of 20, or 30. Reasons why I keep blogging: 1. To see how much I progress 2. Personal accountability 3. Handling public scrutiny. To run a company, I need to handle public criticism (Think Steve Jobs some people love him, some people absolutely hate him) —————————I noticed that whenever I write down a goal on paper, I manifest it within 1 to 4 years time span. I sub-conciously think of the goal and manifest it. Kinda like ”Man, I bored this weekend I think I should work on the project now”. But now that I consciously aware of the goal, I can use the 10x action to quickly manifest the goal. Here is my vision board to remind myself of what I strive to accomplish. (click to enlarge)

141

[1] 1. http://projectubermensch.com/wp-content/uploads/2011/12/yar.jpg

Ubermensch Day #64: Wrath Of Gods (Saturday)

(2011-12-25 09:34)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 213 minutes). I can’t wait to up the meditation time to 15 minutes on January 31 2012 Exercise like a War God: n/a - week long gym break. [gym closed] Read a fascinating book: read 25 pages of Zen and the Art of Happiness by Chris Prentiss (Progress: 61/95 pages Physical paperback page count: 145) 142

Note from chapters. Brain influence cell production - how we think can create healthy cells or damage cells. There is brain and body connection. Every action is our reaction, and the reaction is always in the exact accord with the action (karma). Karma is real because it is one of the ”laws” of the universe. (like getting fat from over eating. How much effort you put into your life determines your quality of life - you reap what you sow) Learn a foreign language: Learned Korean for 35 minutes (Total accumulated time starting at Dec 01 2011: 767 minutes). So there’s two number system used in Korea: Sino-Korean Numerals is for dates, minutes and prices, while Native Korean numerals counting, ages and hours. Double the fun, huh. I thought I was done learning the numbers (Sino-Korean). Learning Native Korean numerals at 4:30 AM hurts my head. Native Korean numerals [Counting, Age and Hours] 1 = X˜ (ha na) 2 = X (two ul) 3 = K (cept) 4 = 7 (na yek) 5 = ä/ (ta sot) 6 = ì/ (yo sot) 7 = |ñ (il gob) 8 = ì_ (yo die) 9 = DI (an whoop) 10 = ô (yo ow) 11 = ô X˜ (yo ow ha na - 10 + 1) 12 = ô X (yo ow two ul - 10 + 2) 13 = ô K (yo ow cept - 10 + 3) 17 = ô |ñ (yo ow cept - 10 + 3) 20 = ¤< (sue mul) 21 = ¤< X˜ (su mul ha na) 22 = ¤< X (su mul two ul) 23 = ¤< K (su mul cept) 30 = x (so eun) 40 = ÈT (mah ein) 50 = p (shin) 55 = p ä/ (shin da sot) 60 = (yay soon) 70 = |T (eel eun) 75 = |T ä/ [70 + 5 ’ |T + ä/ = |Tä/] (eel eun da sot) 80 = ìà (yo din) 90 = DT (anh heun ) 100 = 1 (peck) 189 = 1 ìà DI [100 + 80 + 9 ’ 1 + ìà + DI = 1ìàDI] (peck yo din anh hope) 143

Watch something inspiration: Watched 1 episode of Darker than Black: Kuro no Keiyakusha (progress: 7/25). Entertaining anime - you got a talking cat, a horny house wife, a hyper active teenage girl with pink hair, and a beta male detective. WHAT’S GOING TO HAPPEN NEXT? TELL ME. Building an online business (Yeah!): What I did today: Populate website with 3 pages Obtained 7 high PR backlinks from blogs Obtained 3 high PR backlinks from link network Weekly report of website ZXY: Populate the website with 17 pages Obtained 30 high PR backlinks from blogs Obtained 6 high PR backlinks from link network Got around half a dozen pages ranking on page #1 and page #2 on Google. Cool. Not 100 percent sure if this website is a clear winner but 80 percent sure. I’m simply scaling a winning campaign. Website is getting around 10 to 20 unique visitors per day from the search engine. Getting around 15k unique visitors per month off the search engine would great. (I know this because one of my competitor getse 15k unique visits per month, his amateur website is a Google blogger site. He’s monetizing the website by selling his ebook, while I’m monetizing mine by gen lead sign ups) Learned alot about making websites and SEO this week. I’m letting this website site for a week, because next Monday (Dec 26 2011) I’m starting another authority website. Goal is to have 20 authority websites like a boss - more on this later. Future daily business goals: Obtained 14 high PR backlinks from blogs everyday Obtained 10 high PR backlinks from link network everyday Population website with 10 pages (6000 words), everyday Daily Conclusion - what Ubermensch thinks: I jump out of bed in the morning and do not sleep until I pass out from physical exhaustion. As Jay Z once said: ”I ain’t no ordinary nigga. Look around, look what ordinary gets ya.” 144

———————I absolutely love my girlfriend and will remind faithful to her. lose her.

However, I’m not afraid to

A high value male who has a big bank account, excellent social skills, high social status, and a chisel body will drown in pussy - whether he wants to or not. (universial law #99) ———————Books I read for 2011:

1. Drive: the surprising truth about what drives us, by Daniel H. Pink 2. Great by Choice: Uncertainty, Chaos, and Luck Why Some Thrive Despite Them All by Jim Collins 3. The Effortless Life, by Leo Babauta 4. The Time Management Masterclass By James Mankelow 5. Everyday Zen By Joko Beck 6. Zen and the Art of Poker By Larry K. Philips 7. The Narrow Road: short guide to getting rich by Dennis Felix 8. Play Poker As a Business: Rob Tucker 9. A Year of Living Generously: Dispatches from the Frontlines of Philanthropy by Lawrence Scanlan 10. Make Your Own Rules: A Renegade Guide To Unconventional Success By Josh Young 11. Nothing Special by Joko Beck 12. The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell 13. Blink: The Power of Thinking Without Thinking by Malcolm Gladwell 14. Outliers: The Story of Success by Malcolm Gladwell 15. Freakonomics by Steven D. Levitt 16. Racing Towards Excellence by Muzaffar A. Khan 17. A 450 page book on the history of Ancient civilizations, I forgot the name. 18. Oriental Philosophy by some old senile man with a Ph.D 19. It s Not About the Bike: My Journey Back to Life by Lance Armstrong 145

20. Zen and the Art of Motorcycle Maintenance by Robert M. Pirsig 21. SEO book (2005 edition) by Aaron of SEObook.com 22. Goals!: How to Get Everything You Want-Faster Than You Ever Thought Possible by Brian Tracy 23. Principles 101 & Social Competence, by Manhood Academy 24. Talent Is Overrated: What Really Separates World-Class Performers from Everybody Else by Geoffrey Colvin 25. Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office by Zack Greenburg 26. The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone 27. Zen and the Art of Happiness by Chris Prentiss 28. [1 entrepenur book - to be read before this year ends] I only started reading daily since April, when I got my e-reader. From August to October, I slacked in the reading department because all I did was drinking, gambling and fornicating for 2 1/2 months. For 2012, goal is to read 40 to 52 books ———————Some interesting facts on reading: One in Four Read No Books Last Year ”One in four adults read no books at all in the past year, according to an Associated PressIpsos poll released Tuesday. Of those who did read, women and older people were most avid, and religious works and popular fiction were the top choices” Source: 07082101045.html

http://www.washingtonpost.com/wp-dyn/content/article/2007/08/21/AR20

Average book read per year - 6.5: A 2007 Associated Press-Ipsos poll reported that in the prior year, 27 % of Americans had not read a single book, while 73 % had. Of the respondents who reported having read a book, the mean was 6.5 books per year. Specific percentage breakdown summary: 1 to 5 books 41 % 6 to 15 books 31 % More than 15 books 27 % Source: http://www.quora.com/How-many-books-does-the-average-American-read-p er-year 146

Some very interesting statistics: Number Number Number Number a year.

1, 2, 3, 4,

the average CEO reads 4 to 5 books per month the average person buys 1 book a year The number of people who will not read past the first chapter ...60 %!!! the average CEO earns approximately 536 times what the average book reader makes in

Source: http://sta.rtup.biz/forum/topics/leaders-are-readers-this-might ———————What will I be doing for Christmas? Working - all the way to New Year Eve. Then I get a day off to rigorously copulate with the girlfriend while watching fireworks at midnight.

Ubermensch Day #65: Sunday Funday

(2011-12-26 06:42)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 223 minutes). Exercise like a War God: n/a [gym closed for a week] Read a fascinating book: read 25 pages of Zen and the Art of Happiness by Chris Prentiss (Progress: 87/95 pages Physical paperback page count: 145) Notes from the book:

• The universe has order, since we are part of the universe, every event we experience leads to potential order (goodness) • The fear is a mechanism that self corrects weakness; therefore it is a good thing. • Awareness is key to strive for greatness which leads to manifesting the goal faster • Lay down and think back about the past, and re-live the most painful experience. And knowledge it as a gift • Events are the language of the universe. Learn a foreign language: Learn a foreign language: Learned Korean for 50 minutes (Total accumulated time starting at Dec 01 2011: 807 minutes). Adjectives - past and present: Taking Take ä off the present form of the adjective, and add À JD to make it a negative. 147

(This is for spoken form). Apparently there is two ways of expressing negatives. ‹À Jä (chew chi, anna) = not good Attach H to the present tense of an adjective (at the beginning of the word) to form a negative H‹D (anh cho wa) = not good h| (bella) = fast H h| (anh bella) = is not fast h•´ (bella so) = was fast H h•´ (anh bella so) = was not fast ( Ì (cha ga well) = is cold ( à´ (cha ga well so) = was cold D„äÌ (al uum ta well) = is beautiful D„äà´ (al uum ta well so) = was beautiful D‰)ä (al uum tap ta) = beautiful Watch something inspiration: Watched 1 episode of Darker than Black: Kuro no Keiyakusha (progress: 8/25). Okay episode, it comes to a conclusion to the sub-plot. Building an online business (Yeah!): Things done today: 5 backlinks from do follow blogs Set up a new website, populate the site with 3 pages. Business thoughts: Checked my email, I sold 2 copies of my ebook today (at $17 per copy). Yeaaaaaaaah nigga! I’m only selling 1 to 2 copies per month ought - because the website only gets 2 to 5 visitors into my mailing list per day. If I quadruple or 10x the traffic, I would quadruple or 10x the sales. It all boils down to the numbers. This week, from Monday to Saturday I’m going to roll it out into a mini-site - roughly 20 pages worth of content, get the traffic, get the visitors into my mailing list ... Then next week, I’m going to roll out another mini-site. At 1 website per week, by day #365 I should have 43 websites up and running. The word ”mini-site” is a misnomer, since all of the websites have an innate ability to become an authority website. All website are established in an ”ever green” market with plenty of 148

affiliate offers. The goal for the website is to deliver AWESOME value to the visitors. I expect to put up the website, and have it pump cash for me for years - and decades - to come ... Daily Conclusion - what Ubermensch thinks: I’m pretty excited to learn new languages, 1 per year. In 10 years time, that’s 10 languages! I always thought learning a language is ”difficult” but not necessary so ... behold! Teenage white girl speaks fluent Korean: http://www.youtube.com/watch?v=DfAv401vN7c Her youtube description: ”Update*Okay so everyone is wondering where I learned Korean but the truth is I taught it to myself. I learned a lot from was music. I listened to korean songs and looked up the lyircs and translated them myself. So there is no real trick behind but definitely learn to write the alphabet first! It is not as hard as you think : ))) [Also I have been learning Korean since my freshmen year in high school so its been about 9 years since i was learning!]

Ubermensch Day #66: khanacademy.org

(2011-12-27 05:00)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 233 minutes). I need to concentrate harder, relax and count the breathes instead of letting the mind drift in thoughts. Exercise like a War God: 90 hanging leg raise; 40 diamond push ups, 90 ”rock climber steps”. Read a fascinating book: Finished reading Zen and the Art of Happiness by Chris Prentiss (Progress: 95/95 pages Physical paperback page count: 145) Started reading Zen in the Art of Archery by Eugen Herrigel (Progress: 11/42 pages. cal paperback page count: 96)

Physi-

This is a super old ”classic book”. From Amazon: ”Mr. Herrigel, a German professors/philosopher who came to Japan and took up the practice of archery toward an understanding of Zen, gives an illuminating account of his own experience.”. I noticed that professors tend to be wordy as fuck. concise sentences.

Dear Mr.

Herrigel, please write short,

Learn a foreign language: Learned Korean for 60 minutes (Total accumulated time starting at Dec 01 2011: 867 minutes). Conjugations rules: making adjectives formal, present tense. (written form) 149

Take ä off adjectives, and then add B Èä (For adjectives whose final character ends with a vowel). Basically, adding the ”ni da” to make it sound more polite. lä (ku da)’ }Èä (kum ni da) = big/large 8ä ’ (se da) IÈä (se ni da) = strong `tä (pale eu da) ’ `…Èä (pale eu ni da) = fast •¬ä (new li da) ’ •½Èä (new li ni da)= slow )Xä (check ca da) ’ )iÈä (check ca ni da) = kind For adjectives whose final character has a final consonant, attach µÈä. the ”sum me da” to make it sound more polite. ‘ä Îä ä }ä

Basically, adding

(check da) ’ ‘µÈä (check sum me da) = small (size) (man kah) ’ εÈä (man sum me da) = many (choke da) ’ µÈä (choke sum me da) = small (quantity) (sheep da) ’ }µÈä (sheep sum me da) = easy

Conjugations rules: making adjectives formal, past tense. (written form) Take ä off the past tense of adjectives, and then attach µÈä. ‹Xä h•ä •8ä làä

(joe at ta) ’ ‹XµÈä (joe at sum me da) = was good (bale lat ta)’ h•µÈä (bale lat sum me da) = was fast (new lat ta)’ •8µÈä (new lat sum me da) = was slow (she wut ta) ’ làµÈä (she wut sum me da) = was easy

Conjugations rules: making adjectives formal for all tense (spoken form) Add ” at the end of the adjectives of all forms. Basically, adding the ”yo” to make it sound more polite. ’D (nope pah) ’ ’D” (nope pah yo) = high H’D (anh nope pah) ’ H’D” (anh nope pah yo) = not high ’X´ (nope pah so)’ ’X´” (nope pah so yo) = was high H’X´ (anh nope pah so) ’ H’X´” (anh nope pah so) = was not high Watch something inspiration: Watched 1 episode of Darker than Black: Kuro no Keiyakusha (progress: 9/25). Interesting episode, Mafia daughter kills her dad, then it’s a cliff hanger. Learn something new: Watched 1 video from Khanacademy.org (total video watched: 1), ”Sculpture from the Parthenon’s East Pediment” ancient sculpture from Athens, Greece (c. 448-432 B.C.E). Now I know why art critiques are so pretentious haha. Building an online business (Yeah!): $55 into domain registry (Going to buy 5 domain names) 150

Register domain name Create blog, banner, and affiliate offer 3 pages of content 5 backlinks do follow backlinks Daily Conclusion - what Ubermensch thinks: According to New York Times, the AVERAGE American watches TV 34 hours per week. At 34 hours per week, that’s 1768 hours per year, or 73 days of continously TV watching. To put it into more concrete perspective, imagine sitting on your couch for 2 months straight just watching TV. (WTF?) If you think about it, watching TV is an activity reserved for the poor and the middle class. The rich are busy playing golf, managing people or reading a book. I’m pretty happy with my 1 episode per day habit, that’s 2.3 hours per week of media consumption. Even at 1 episode per day, that’s still a mind boggling 365 episodes per year - or, 121.6 hours, or 5 days straight of anime watching per year. As a kid I wished I was playing the piano, creating a business, or reading as oppose to watching TV. Source: http://www.nytimes.com/2011/01/03/business/media/03ratings.html? r=3 &ref=media ———————————After 66 days of learning Korean, I’m ready to put in a solid 1 hour per day. 1 hour of language learning is mentally taxing. What I find works is assimulating the information for 30 minutes, then practice it through rote memorization / vocally repeating the words for the other 30 minutes.

Ubermensch Day #67: New Year Resolutions

(2011-12-28 05:18)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 243 minutes). There’s a famous zen story - two monks where looking at a flag waving. The first monk said: ”The flag is moving!”. The second monk said: ”No, it’s the wind moving the flag!”. The third monk, a wise sage said: ”No, it’s youre mind moving”. Exercise like a War God: n/a - week long break. After the gym re-open, I’m ready to lift weights with thea intensity of a thousand sun. A body chiseled with muscles is a manifestation of a discipline mind - that’s why muscles is universially admired. Read a fascinating book: read Zen in the Art of Archery by Eugen Herrigel (Progress: 22/42 pages. Physical paperback total count: 96) Notes from the book: 151

Archery is meditation, and meditation is concentration of the breathe - to remind an egoless state. Breathing also helps shut off external stimuli - like the moaning of a midget masturbating in front of you. Because meditation can shut off external stimuli, people use it as a ”relaxation” tool. Mother fucker - BREATH IN. BREATH OUT. Learn a foreign language: Learn Korean for 60 minutes (Total accumulated time starting at Dec 01 2011: 927 minutes). Adjectives in their descriptive form conjugations rules: Take off the ä in the adjectives. Add @ to any adjectives of one character with a final consonant. Îä Î@ ‘ä ‘@ ‡ä ‡@ ’ä ’@

(man ta) ’ Î@ (man eun) = many ¬Œä (man eun, sam ram del lu) ’ many people (seck da) ’ ‘@ (seck eun) = small œÁt (seck eun nan chang ni) ’ a small dwarf (yal da) ’ ‡@ (yal pun) = thin (yal pun pal)’ a thin arm (nop da) ’ ’@ (nop eun) = high X˜ (nop eun hand eul) ’ a high sky

.... ”

With the exception of any objective character that ends with ˆ and Æ, then attach

Ûˆä (ma shite ta) ’ Ûˆ” (ma shin eun) = delicious Ûˆ” LÝ (ma shin eun en shek)’ delicious food Kˆä (mo sheep da)’ Kˆ” (mo shin eun) = handsome/good-looking Kˆ” ( (mo shin eun cha)’ a good-looking car ¬øˆä (chim me ta) ’ ¬øˆ” (chim me eun) = interesting/fun ¬øˆ” T (chim me eun young hwa) ’ a fun movie ¬øÆä (chim yoke da) ’ ¬øÆ” (chim young nun) = not interesting (boring) ¬øÆ” Ü|È (chim young nun draw ma) = a boring drama (soap opera) Àì´ (key yah ooun) = CUTE. HU Àì´ ì• (anh young, key yah ooun, nam ja) = Hello, cute girl Watch something inspiration: Watched 1 episode of Darker than Black: Kuro no Keiyakusha (progress: 10/25). Yeaaaah, awesome episode. Every two espiode is interwine with an underlying theme; this episodes theme is about responsbility. Learn something new: Watched 1 video from Khanacademy.org, 5 minutes (total video watched: 2). ”Head of Augustus”, some Roman emperor dude who like a poster child for down syndrome. It’s interesting listening to art critiques, because they weave a ton of things into their interpretations (most of what they say is mostly made up) 152

If you asked an art ciritque what is this painting of a woman holding a pen means, she would say: ”Well, you see that she’s carassing the pen, it’s a sub-conscious desire for a penis. How she holds the phallic object at a 45 degree angle is a perfect representation of her suppressed sexual desires - you call tell by her coy body language that she wants sex, but at the same time, she doesn’t want it.” Building an online business (Yeah!): I spent 5 hours furiously doing markets research ... then I registered 10 domain names ( $100 USD). Usually I just register 1 domain name at a time ... but it’s 10 TIMES THE EFFORT, 10 TIMES THE RESULTS, BABY. The websites I’m developing have people who are pre-disposed to buy THINGS [or services]. I don’t want to make websites about trimming pubic hair - no. People who enter my website got there by typing in Google ”Oh god, fuck my life, I’m desperate to fix ZXY problem NOW, plz halp” or ”ZXY product review - does it work I need to know before buying it online” It’s going to be busy, busy times ahead as I content, video and SEO my way to $10,000 USD per month by March 31 2012. (Just logged into one of my affiliate account, made $24 commission off $124 sales for ZXY product) Daily Conclusion - what Ubermensch thinks: It’s that time of year again, were the mass of people make resolutions. According to Guardian.co.uk, ”Many of the 78 % who fail in their plans are focusing on downside of not achieving goals, research finds”. I suspect the failure rate is closer to 90 %. Observe all your friends who made ”new your resolutions” - which one of them actually stick to it throughout the whole year? Probably 1 in 10. Making the new year resolution stick involves a simple daily habits that adds up over time. Most people have the ”do or die” attitude which can’t be sustained over the long run. For example, many people drop out of the gym after three weeks simply because they are working too hard in the gym and over exert themselves. It’s like an obese guy trying to run a marathon - he simply can’t. New habits need to start S-L-O-W, a simple point that most people fail to notice - or just plain outright ignore. According to the USA government website, here’s the top New Year resolution:

• Drink Less Alcohol 153

• Eat Healthy Food • Get a Better Education • Get a Better Job • Get Fit • Lose Weight • Manage Debt • Manage Stress • Quit Smoking • Reduce, Reuse, and Recycle • Save Money • Take a Trip • Volunteer to Help Others Source #1: http://www.usa.gov/Citizen/Topics/New-Years-Resolutions.shtml Source #2: http://www.guardian.co.uk/lifeandstyle/2009/dec/28/new-years-resolut ions-doomed-failure ———————I don’t make New Year Resolutions; I make everyday resolutions.

Ubermensch Day #68: Delirium

(2011-12-29 07:33)

Meditate like a monk: meditated for 10 minutes. (total accumulated time: 253 minutes). First time I ”formally” meditated was at a zen center. During the short 15 minutes zazen (meditation) session, I started to have auditory hallucination - I kept hearing a bee in the room, except there was no bee. And the bee was making this ”hehehe buzzzzzzz buzzzz hehehe” sound and I laughed for, literally, 5 minutes straight. Dunno why but it’s hilarious. Exercise like a War God: 60 push ups (3x20), 60 squats (3x20), 60 bicycle kicks (3x20). Interestingly enough, every weight exercise at the gym can be replicated using the local school play ground. BY HOLD, ”60 years old man with a body of a 20 years old” http://www.youtube.com/watch?v=BzlJ xDzmdg 154

Read a fascinating book: read Zen in the Art of Archery by Eugen Herrigel (Progress: 34/42 pages. Physical paperback total count: 96) A passage from the book went something like this: Student after practicing for 4 years: So, you’re telling me to hit the target without aiming? Old, wise, sage master: Yes. Student after practicing for 4 years: NIGGA STOP LYING. I DON’T BELIEVE YOU! Old, wise, sage master: *pulls out bow, hits the target at 60 feet, in pitch darkness [night time]* Student after practicing for 4 years: Please teach me your ways. Learn a foreign language: Learn Korean for 1 hour (Total accumulated time starting at Dec 01 2011: 16.45 hours). Descriptive adjective saga continues: For adjectives whose final character has a final consonant of either 9 or N, replace them with 4. 8ä (key da) ’ 4 (kin) = long 4 ðD (kin young peeil) = a long pencil ìä (tal da)’ è (tan) = sweet (taste) è \ (tan cho co late) = sweet chocolate h ä (bel ga ta) ’ h (bel gan) = red h ¬ü (bel gan sa wa) = a red apple x—ä (no la ta) ’ x€ (no run) = yellow x€ °° (no run usan) = a yellow umbrella For adjectives who final character has a final consonant, B, take it off and attach ´ to them. }ä (sheep da) ’ l´ (shoe eun) = easy l´ 8 (shoe eun moon jay) = an easy problem/question D„õä (a room dap da) ’ D„ä´ (a room dome) = beautiful D„ä´ C (a room dome goad) = a beautiful flower ( ä (cha gap ta) ’ ( ´ (cha ga eun) = cold (tangible) ( ´ å (cha ga own ta dap) = a cold floor 155

(•ä (lue goad ta) ’ (p´ (le goun)= hot (tangible) (p´ ä< (le goun copi) = hot coffee For adjectives whose last character does not have a final consonant (vowels), just attach 4 to it. KÀä (mo chi da) ’ KÄ (mo chin) = nice/cool KÄ ¨• (mo chin mow cha)’ a nice/cool hat Xä (yep poo da) ’ \ (yep pun) = pretty \ lP (yep pun ku do)’ pretty shoes `tä (bale lue da) ’ `x (bale un)= fast `x •Ù( (bale un so dun cha) ’ a fast car •¬ä (neu de da) ’ •° (neu lin) = slow •° •% (neu lin son yuck) ’ a slow speed Writing in Korean looks complicated but in spoken Korean the particles are often ommited (except for the D/| particle) Factual spoken Korean: Cä D„äÌ” = The flowers are beautiful. Casual spoke korean: Cä D„õ$” Factual spoken Korean: •Ù( K8” = The car is good-looking. Casual spoke korean: •Ù( KÀ$” Factual spoken Korean: 8 lÌ” = The question is easy. Casual spoke korean: 8 }$” Korean words from Youtube! ”key yah ooun nam ja” = cute girl ”al room tap da” = beautiful ”cieh eru min Ubermensch im me da” = Hi I’m ubermensch ”ee ru me, mosh say yo” = What is your name? Word of the day: fusty, ”fuss tey”, adjective, Having a stale smell; moldy; musty. Watch something inspiration: Watched 1 episode of Darker than Black: Kuro no Keiyakusha (progress: 11/25). Another slow paced episode, interestingly enough Darker than Black uses a two episode formula to make a more detailed sub-plot line compared to other animes. Learn something new: Watched 1 video from Khanacademy.org (total video watched: 2). 10 minutes of the Colosseum (Amphitheatrum Flavium), c. 70-80 C.E., Rome; the speakers also talked how Rome was multi-cultural, used concrete to construct buildings en mass, and it was multi-cultural society were citizenship mattered and not skin color. 156

Build an online [business] empire (Yeah!): Building a 30 page ”mini site” in a health niche (desperate visitors looking to buy a solution), 20 pages of information, 10 pages of product recomendations. I’m not doing anything new, just copying the competitor’s hard work (without plagiarism, of course) Daily Conclusion - what Ubermensch thinks: I worked 18 hours last night, suffering from delirium. Near the point of passing out, I was panicking: ”WHAT IF I CAN’T MAKE MONIES ONLINE, OH GOD, I HAVE TO WORK AT MCDONALDS”. Then I reminded myself thousands of people making a living online from affiliate marketing, it’s not hard, or that big of a deal. Then I went to bed.

Ubermensch Day #69: Simplify

(2011-12-30 11:22)

Meditate like a monk: Meditated for 10 minutes. (total accumulated time: 263 minutes). In meditation, there is no real goal or purpose. Just sit and be aware, like a cat that stares out of the window. Interestingly enough, meditation teaches patience. Not patience of the ordinary kind, but patience of the soul. Exercise like a War God: n/a [6 more days until the gym re-opens! to follow]

Funny stories of new year resolution will be sure

Read a fascinating book: Finished reading Zen in the Art of Archery by Eugen Herrigel (Progress: 42/42 pages. Physical paperback total count: 96). The end is interesting, because he speaks about the height of mastery - which is abandoning the ego, and become ”purposeless”. I think the author is trying to refer to ego death, where one is at peace, whether living or dying. Learn a foreign language: Learned Korean for 60 minutes (Total accumulated time starting at Dec 01 2011 17.45hours) Adjectives in it’s connective form: This form is used to list several adjectives in a sequence, and to connect one sentence to another. Take ä off adjectives and then attach à to them. 157

Written form for: High Present: ’ä (nope da) Connective: ’à (nope go) Written form for: Low Present: ®ä (nat da) Connective: ®à (nat go) Written form for: Big Present: lä (keun) Connective: là (kugo) To list adjectives in a sequence To say ’kind, beautiful and humble’ in Korean, the adjectives must be changed to their connective forms except the last adjective of a sentence which determines its tense. )Xä (check ha da) ’ )Xà (check ca go) = kind D„õä (al room dap da) ’ D„õà (al room dap go) = beautiful ¸•Xä (kum soon han da) = humble )Xà (check ca go) D„õà (al room dap go) ¸•Xä (kum soon han da) = IS kind, beautiful and humble )Xà (check ca go) D„õà (al room dap go) ¸•ˆä (kum soon hit da) = WAS kind, beautiful and humble Learned grammar for 20 minutes. At this point, I pass out for 5 hours, wake up, and immediately spent the other 40 minutes learning Korean on Youtube. Some Korean girl in Korea giving random Korea phrases: http://www.youtube.com/watch?v=UUpUUizuCs4 &feature=relmfu Word of the day: Interpolation The act or process of introducing something additional or extraneous between other parts. /noun/ - he act or process of introducing something additional or extraneous between other parts. Example: ”interoplate those pages, young one” Watch something inspiration: Watched 1 episode of Darker than Black: Kuro no Keiyakusha (progress: 11/25). I knew who the culprit is, it was blatantly obvious. The protagonist of this anime Lei, is an ISFJ playing the role of an INTJ - too emotional, not logical and calculating enough. Learn something new while stretching: Watched 1 video from Khanacademy.org (total video watched: 3) The Seated Scribe, 3 minutes, anicent Egyptian sculpture. 158

While not a bad thing, I can see why INFJ (the artistic types) are intellectually inferior in terms of cognition compared to INTJ and INTP. INFJ state and intrepret the most OBVIOUS THINGS. ”You can see this sculpture guy ... well he looks middle age ... he’s fat and lost muscle tones ... he’s obviously someone important because they made a sculpture of him ... well he’s high status because he can write ...” Nigga, no shit. Build an online [business] empire (Yeah!): Building 14 high quality backlinks and 2 pages per day. Pace isn’t fast enough. I need to ”hire” a trainee to work for me to offload some of the work - wat to do? Enlist people from the Internet? Kids from around the nighbourhood? I have to think this through. Last night I signed for this affiliate program thath as a network of diet pills and ”male enhancer”. LOL. Daily Conclusion - what Ubermensch thinks: Yesterday I was stuffering from delirum because of sleep deprivation - working 18 hours straight is not cool. So today I spent 2 hour of hard thinking to systemize EVERY SINGLE PART of the business. After I done that, a sense of calm and order is restored. —————— Yesterday, I also signed up for http://www.deathbycaptcha.com. It’s nice knowing that an army of people in India is solving my captcha at $1.39 per 1000 captchas. —————— Not sure if it’s an INTJ thing, but I’m definiately not a morning person. My brains is a foggy haze, I need coffee and time for it to ”reboot” in the morning, after that I can use it at full capacity.

Ubermensch Day #71: NY EVE

(2011-12-31 12:00)

Daily Conclusion - what Ubermensch thinks: Happy New Year Eve! Thanks for reading my blog! My ”2012 New Year Resolution”? Intensify my obession. I know that strategic actions combined with intelligent planning will get me to my goals (vision board). The question is - how long will it take? I’ll be taking the day off to get drunk and be balls deep in the wife. Feelsgoodman.jpg 159

———————Question - which part of this blog are you most interested in reading more about? The exercise part? The affiliate marketing part? The Daily conclusions? Drop a comment and let me know.

160

Chapter 2 2012 2.1

January

Ubermensch Day #72: INTJ PPs

(2012-01-01 09:15)

Read a fascinating book: Finished reading ”The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime” by MJ Demarco in 2 sittings. (Progress: 389/389; Physical page count total: 336) Notes:

1. The slow lane is working at a job for 40 years, maxing out the 401ks, living frugally and having a chance at ”wealth”. the slow lane where the mediocrity mass reside should be avoided. 2. Wealth formula: The mentality - need to get rich ”fast”. The path there - real estate? Internet marketing? Seminars? etc. Speed - from idea to execution. 3. People get fixated upon the wealth events (ie, guy living in mansion) when real wealth is the process (ie, guy living in mansion paid the price through hard & smart work) 4. ”The fast lane process demands sacrifices that few make, to resolve to live a few can” 5. To change your outcome, you change your beliefs, which effects action, which effects outcome. (Obvious huh) 6. To become rich, a rich mindset MUST be adapted. 7. Wealth is freedom, health and relationships 8. Material wealth can be destruct true wealth if not kept in check (aka, rapper lifestyle) 9. Lifestyle of the riches for the middle class is the anti-thesis of happiness 161

10. Slow lane (middle and uppler middle class) is boring, compound interest is inherently limited, being middle class sucks. Heh. 11. Don’t listen to financial gurus who preach one thing and do the other; aka the high school business teacher who teaches how to create a business ... but she doesn’t own a business, LOL 12. Fast lane (rich) mindset: debt is a useful system to build the business, time is more important then money, always be learning (everyday), income is earned by mutilple businesses and investments; money is every where, it’s created depending the value I create; money is created by building business or buying an existing business; 13. Have a producer mindset, not a consumer 14. Engage in a busines where there is massive consumer demand (think weight loss or online dating) 15. Wealth = Net profit + asset value 16. Net profit = unit sold + unit profit / asset value = (net profit) x (industry multiplier) 17. Business system; divorce time from income 18. 5 business systems; rental (real estate); comptuters or software (internet marketing, comptuer softwares like windows, macbook); content system (books, ebooks, magazines etc); distribution system - selling any products to the mass; 19. Law of Effection - scale and magnitude leads to rich, sell a dollar pen to a million people (scale), or sell a $100,000.00 product to 10 people (magnitude) 20. Worse case consequence analysis - whati s the worst case consequence, what is the probability of this outcome, what is an acceptable risk 21. A business that serves a need; help 1 million people, make them feel better; help them solve a problem; educate them; make them look better (clothes, makeup, nutrition); give them security (housing. safetly, and makeup); raise a positive emotion (love, happiness, laughter, self confidence; satisify appetites, from food to sex; make things easier; enhance their dreams and give hopes 22. Control over business; build your product or service; build your brand. 23. Scalability - can the business serve the global market? Is there a limitation of how many units you can sell per day? 24. Fast lane end goals; define lifestyle, assess the cost, target profit for business, execute it 25. Financial literacy is important 26. Build brands, not businesses Daily Conclusion - what Ubermensch thinks: INTJ pet peeves #1: People who keep repeating themselves 162

Exceptions: If the concept is deeply complex, or if it’s an naked chick repeating her ”HNNNNG you’re so good UBERMENSCH” one liner. INTJ pet peeves #2: People making excuses Exceptions: Little toddlers. Even then, there shouldn’t be excuses. afraid of the Lion! Bop his nose and show him who’s the boss”)

(”Little Jimmy, don’t be

INTJ pet peeves #3: Small talk Exceptions: Conversational ice-breakers. Small talk is mundane; tell me some big cool idea and implementation steps. Tell me your aspiration to make the world a better - or worse - place. ——————— I did it; I finished reading ”The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime” (Physical page count total: 336 pages) by MJ Demarco in 2 sitting. It took 10 or 12 hours, I was reading it slow and taking notes. only to wake up and immediately read it again.

At one point I passed out,

Why so hurried? I can spot a genuinely EXCELLENT book when I read one. The author of The Millionaire Fastlane, MJ Demarco, is worth more then 10 million USD - he’s one of those authors who have ”been there, done that”. (BTW, I don’t listen to that popular author who espouse ”Don’t buy a latte - save it for your retirement fund”. LOL, nigga u gay) The book is really friggin’ fascinating; it dispense practical advice and a good glimpse on how the rich get richer. My top 4 self improvement book would be: 1. The Narrow Road: short guide to getting rich by Dennis Felix 2. The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime by MJ Demarco 3. The Slight Edge: Turning Simple Disciplines Into Massive Success by Jeff Olson 4. The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone 5. The Book Of Five Rings, by Miyamoto Musashi (Hint: All the authors above got rich BEFORE they started selling those books. They’re the antithesis ofa smoke and mirror”guru”) 163

I’m confident that if I implement the ideas in this book, it will make me millions during my life time. ——————– Been out with the wife for the past 2 days; wil resume normal Project Ubermensch schedule tomorrow.

Ubermensch Day #73: Mass Psychology

(2012-01-02 12:32)

Meditate like a monk meditated for 10 minutes. (total accumulated time: 263 minutes) I obtained no psychology insight during meditation. I woke up, immediately starting doing meditation and thought: ”Man, I feel like a zombie and my nose is stuffy. My nose is stuffy. Hurrrrr durrrr.” Exercise like a War God: n/a [The gym opens tomorrow! Hilarious gym stories will ensure. Last year, you got people doing weird exercises, like some guy laying the floor and repeatedly thrust his pelvis into the air. Groups of Asians and Indians doing curls in unison. Then you got this girl who was wearing sun glasses while she’s stretching. Yeah, not making this up. Read a fascinating book: Read 20 pages of Meditations By Marcus Aurelius (Progress 30/157; Physical page count: 200 pages (?)) Marcus Aurelius was a roman emperor known to be virtuous and kind; he also a student of stoicism. Much like the Buddha’s teaching, ”Meditations” is a practical book that enspouse how to live a life of honor and for the good of everybody. I don’t know what edition I’m reading but it uses old english and big words, which makes comprehension a bit difficult. (But I’ll read it anyway Learn a foreign language: Learned Korean for 1 hour (Total accumulated time starting at Dec 01 2011: 18.45 hours) Restaurant phrases: „t8” (yup boni say yo) = How many are you (how many people) ü8” (jew say yo) = Please they join my mailing list -> mailing list automatically sends them emails -> they buy things -> I get money Every single set of the operation above is automated, all it takes is setting up the system, which the past 3 days have been hectic, because I’ve been editing my mailing list of 10,000+ subscribers. The email list makes me money - it made me $20,000.00 USD so far in passive income. Goal is to make at LEAST $100,000.00 per year with email marketing. That’s the good news, the bad news is that I haven’t really ”systemized” the part of my email marketing campaign, and I’ve been in the lab doing that in the past 3 days. I went over like 100 emails and set a standard for EVERYTHING. When a person signs up for my mailing list, they automatically get an email every 2 days (that I’ve pre-written). The email is a mix of education and recommendation of products. Every 9 emails I product a particualr product, then I move onto another product to promote. I’m engineering my mailing list to become a well oiled passive money maker. Today and tomorrow is basically email marketing mode, then from Feb 01 onwards I’ll be websites after websites (late delay on this) Daily Conclusion - what Ubermensch thinks: I stopped watching TV in 2004. Time is precious; it’s sad when you think about it ... an old man in his death bed, reminiscing: ”I watched TV and life passsed by me” ”According to the A.C. Nielsen Co., the average American watches more than 4 hours of TV each day (or 28 hours/week, or 2 months of nonstop TV-watching per year). In a 65-year life, that 224

person will have spent 9 years glued to the tube.” Source: http://www.csun.edu/science/health/docs/tv &health.html The only exception is watching educational documentaries - but you could do that on the computer. ——————– To be fair, I watch Anime ... 1 episodes per day (20 minutes, no commercials). Thus, every week I spend a mere 2.5 hours watching ”TV”, compared to the average 28 hours per week.

Ubermensch Day #102: New Year Resolution Failure Rate (2012-01-31 10:38) Meditate like a monk: meditated for 10 minutes. (total accumulated time: 503 minutes). The time went by blazingly fast, it feels like 2 minutes. Amazing. Tomorrow I will start meditating 15 minutes per day. Exercise like a War God: 3 KM forced march, in 1 foot of snow. Canada finally has snow but it’s warm outside so it should melt soon. I can feel my calves burning. Read a fascinating book: Read 20 e-pages of ”The Elegant Universe: Superstrings, Hidden Dimensions, and the Quest for the Ultimate Theory” by Brian Greene. (Progress: 140/313 pages on e-reader. Total hard-cover book count: 464 pages). So a string is a sub-atomic ”element”, the smallest of the small (so far). And we’re all made up of atoms. Interdasting. Reading about quantum physics, super string theory and relativity is kinda hard for someone who doesn’t know shit about physics but oh well, I’m learning. Learn a foreign language: Learned Korean! (Total accumulated time starting at Dec 01 2011: 1935 minutes) Review of: 0à (pay go pah) = I’m hungry x$ (jol yuh) = I’m sleepy .D (quint chan nah) = I’m okay • t (koom kum hey) = I’m curious Practiced: ˜‰õt (nah heng bok hey) = I’m happy àœä (shin nan ta) = I’m excited àÈÌ (go ma whoa) = I’m thankful / thank you t (peeon hey) = I’m comfortable 225

˜•àˆ´ (na cha shin iss oh) = I’m confident Word of the day: sublime / adjective / impressing the mind with a sense of grandeur or power. Example: A sublime penis. Or, a sublime monologue. Watch something inspiration: 1 episode of Ergo Proxy (Progress: 6/23). The story revolves around Riel, and Vincent, Vincent is the key character. And Quint died for what she believed in, a cause. Quint ; ; Watched 1 video from Khanacademy.org: Stellar Distance Using Parallax, 12 minutes. shows how to use trigonometry to measure the the distance between the Earth and a star.

Khan

Personally, I couldn’t give a shit about using trigonometry and measuring star distance. it’s interesting, none of the less, how scientist use math to figure star distances.

But

Make a million dollars on the Internet (Yeah!): Wrote 8 emails to load into autoresponder. Revamp and edit 52 emails in the autoresponder sequence. Expand ”about me page” Add link to ”about me page” in the first email Make opt in page ABOVE the fold in ”home page” 1 article for web page Add opt in page at end of article. Last night I checked one of my account and made $32 in sales. This brings the website from $0 per month to $80 per month. Goal is to make the website $1000 earning per month by repeating the SIMPLE things I do. Then I make more websites, and keep repeating until I hit $10,000.00 USD per month. Daily Conclusion - what Ubermensch thinks: January 31 - today is an important date. It’s a day where most people give up on their New Year resolutions: ”A 2007 study by Richard Wisemen from the University of Bristol involving 3,000 people showed that 88 % of those who set New Year resolutions fail,[8] despite the fact that 52 % of the study’s participants were confident of success at the beginning.” So - only 12 percent of people achieved their NYR. Not surprised. Source on NYR failure rate: 052748703478704574612052322122442.html ————————– 226

http://online.wsj.com/article/SB10001424

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Becoming extraordinary requires some sort of freaky inner resolve. The resolve to WORK on your goals while your friends are out drinking .... the resolve to WORK on your goals while facing obtacles ... the resolve to work on your goals for months and YEARS, even ought it’s mentally and physically tiring as SHIT. For me, my resolve comes from understanding - deep down inside - that life is a speeding train towards death. There is no ”Let’s do the new year resolution .... next year!”. ————————– Life is a train ride towards death, you ever die as an awesome mother fucker, or an average nobody. Now that I think of it, New Year Resolutions is DUMB AS SHIT. You shouldn’t wait for some arbitrary date to start changing your life, if you really want to do something about it, you’d start that day. [That’s why following what the mass is doing is never a good thing] ————————– I read this quote today that cracked me up: ”Remember the guy that quit? Yeah, neither have anyone else”.

2.2

February

Ubermensch Day #103: Choice Limitation

(2012-02-01 03:05)

Meditate like a monk: meditated for 15 minutes. (total accumulated time: 518 minutes). First time meditating for 15 minutes at home! Meditated the first thing in the morning, like a boss. When Zen monks say ”empty your mind”, they don’t literally mean stop thoughts from entering the mind. They mean stop being attached to the thoughts. With enough meditation experience, the thoughts enter the mind, and then dissipate like hot steam. A sense of calm and order is in the mind because there is less thought clutter. Exercise like a War God: Marched to the gym in freakishly warm weather for Feb 01. Walking to the gym is a nice relaxing experience, listening to music and smelling the first morning air. In the gym, saw a ”Bodybuilding.com” t-shirt, and it’s a skinny fat guy wearing it, doing curls in the squat rack. 227

I did 5/3/1/1 dead lifts, started with 135 lbs, then 205 lbs, then 225 lbs, then 235 lbs. At some point, I’ll dead lift 315 lbs like a boss. I’m started doing short and intense 30 minutes gym session, this is to prevent the muscles from catabolizing itself. Also, I’ll be going to the gym Monday - Tuesday - Thursday - Friday, because lifting is fun (heh). Read a fascinating book: Read 20 e-pages of ”The Elegant Universe: Superstrings, Hidden Dimensions, and the Quest for the Ultimate Theory” by Brian Greene. (Progress: 160/313 pages on e-reader. Total hard-cover book count: 464 pages). I’m having a hard time understanding this physic stuff - author talks about quantum physic, super string theory, super symmmetry and the likes. But I’ll try my best to understand and finish this book, based on principles. Hope it gets less complicated! Learn a foreign language: Learned Korean (Total accumulated time starting at Dec 01 2011: 1965 minutes) Reviewed of: ˜‰õt (nah heng bok hey) = I’m happy àœä (shin nan ta) = I’m excited àÈÌ (go ma whoa) = I’m thankful / thank you t (peeon hey) = I’m comfortable ˜•àˆ´ (na cha shin iss oh) = I’m confident Practiced of: