Programación Primaria
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UNIDADES DIDÁCTICAS PARA EDUCACIÓN FÍSICA
SEGUNDO CICLO DE PRIMARIA
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OBJETIVOS GENERALES GENERALES DEL ÁREA DE EDUCACIÓN FÍSICA. 1) Participar en juegos y otras actividades estableciendo relaciones constructivas equilibradas con los demás. 2) Valorar diferentes comportamientos comportamientos que se presenten en la práctica práctica de educación física. 3) Resolver problemas que exijan el dominio dominio de patrones motrices básicos básicos 4) Conocer y valorar el cuerpo y capacidad física como medio de exploración y disfrute de sus posibilidades motrices , de relación con los demás y como recurso para organizar el tiempo libre. 5) Dosificar el esfuerzo según según sus posibilidades posibilidades y la naturaleza de la tarea. 6) Conocer y valorar diferentes formas de de actividades físicas , participando en la conservación y mejora del entorno. 7) Utilizar los recursos expresivos del cuerpo y el movimiento para expresar sensaciones , ideas, estados d ánimo y comprender mensajes expresivos de ese modo. 8) Adoptar hábitos posturales, de ejercicio ejercicio físico, alimenticios, de higiene, que incidan positivamente sobre salud y la calidad de vida.
OBJETIVOS GENERALES GENERALES DEL ÁREA DE EDUCACIÓN FÍSICA. 1. Participar en juegos y otras otras actividades estableciendo relaciones relaciones constructivas equilibradas con los demás. 2. Valorar diferentes diferentes comportamientos que que se presenten en la práctica de educación física. 3. Resolver problemas problemas que exijan el dominio dominio de patrones motrices motrices básicos 4. Conocer y valorar el cuerpo cuerpo y capacidad capacidad física como medio de exploración y disfrute de sus posibilidades motrices , de relación con los demás y como recurso para organizar el tiempo libre. 5. Dosificar el esfuerzo según sus posibilidades posibilidades y la naturaleza de la tarea. 6. Conocer y valorar diferentes diferentes formas de de actividades físicas , participando en la conservación y mejora del entorno. 7. Utilizar los recursos recursos expresivos del cuerpo cuerpo y el movimiento para expresar sensaciones , ideas, estados d ánimo y comprender mensajes expresivos de ese modo. 8. Adoptar hábitos posturales, de ejercicio físico, alimenticios, de higiene, que incidan positivamente sobre salud y la calidad de vida.
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OBJETIVOS ESPECÍFICOS SEGUNDO CICLO 1. Valorar y aceptar aceptar las diferencias del del propio cuerpo en relación relación con el de los demás. 2. Interiorización de la lateralidad. 3. Reconocer la izquierda y la derecha derecha de los demás. 4. Reconocer la cantidad de recursos expresivos expresivos que posee posee el cuerpo, explorando y experimentando con ellos. 5. Desarrollar el control en movimientos globales globales y segmentarios. segmentarios. 6. Desarrollar la autoestima. 7. Controlar la respiración respiración en situaciones de reposo reposo y movimiento. movimiento. 8. Conseguir la relajación global y segmentaria. 9. Estructurar el espacio y orientarse orientarse según los elementos elementos que lo componen y su cuerpo. 10. Apreciar velocidades y distancias. 11. Controlar la respiración en situaciones de reposo y movimiento. 12. Apreciar velocidades y distancias. 13. Adaptar el movimiento a estructuras rítmicas: lento, rápido, duración. 14. Desarrollar el control corporal en movimientos globales y segmentarios. 15. Controlar la respiración en situaciones de reposo y movimiento. 16. Progresar en la adaptación, control y adecuación del movimiento a las circunstancias y condiciones de la actividad. 17. Desarrollar la autoestima. 18. Desarrollar el equilibrio corporal mejorando la coordinación de acciones y movimientos. 19. Desarrollar el sentido del equilibrio experimentando con situaciones de equilibrio , disminuyendo la base de sustentación y su estabilidad y elevando el centro de gravedad. 20. Conseguir la relajación global y segmentaria. 21. Desarrollar el control corporal en movimientos globales y segmentarios. 22. Apreciar velocidades y distancias. 23. Interiorizar el esquema corporal, valorar el cuerpo y la agilidad física para conocerse y divertirse, teniendo en e n cuenta sus posibilidades y limitaciones. 24. Adaptar su movimiento a las circunstancias y condiciones de la actividad, utilizando formas de desplazamiento no habituales. 25. Saltar coordinadamente con una o varias piernas en función de las circunstancias de la actividad.
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29. Utilizar distintos procedimientos para trasladar objetos de forma individual y colectiva. 30. Manejar instrumentos que sirvan para dirigir objetos hacia lugares o dominios determinados. 31. Desarrollar globalmente las capacidades básicas y ampliar las habilidades motrices en situaciones de juego adaptados a las circunstancias. 32. Desarrollar las posibilidades comunicativas mediante movimientos corporales de imitación y comprender mensajes corporales observando gestos en los demás. 33. Desarrollo de la creatividad e imaginación. 34. Fomentar las relaciones de compañerismo amistad, disfrutando del juego con independencia del resultado. 35. Respetar las normas y reglas para gozar del juego. 36. Desarrollo de la imaginación y creatividad. 37. Respeto por las reglas y normas para gozar del juego . 38. Reconocer el juego como medio de disfrute, relación y empleo del tiempo libre, respetando las reglas. 39. Conocer y practicar los juegos populares y tradicionales de nuestra Comunidad. 40. Reconocer el juego como medio de disfrute y empleo del tiempo libre. 41. Aceptar a los otros con independencia de sus características personales o sociales.
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SECUENCIACIÓN DE CONTENIDOS DEL SEGUNDO CICLO
EL CUERPO: IMAGEN Y PERCEPCIÓN CONCEPTOS •
• • •
•
Esquema corporal: - global - segmentario. Lateralidad con respecto a sí mismo y a los compañeros. Tono, respiración, contracción y relajación. Percepción espacial y temporal: - sentido y dirección, orientación, simetrías. - Ritmo, duración, secuencia, velocidad. Posibilidades perceptivas y motrices del
cuerpo. PROCEDIMIENTOS • • • • • • • • •
•
Estructuración del esquema corporal. Afirmación de la lateralidad corporal. Interiorización de la actitud postural. Control del cuerpo en relación con la tensión, relajación y respiración. Experimentación y exploración de las capacidades perceptivo motrices. Coordinación dinámica, estática y visomotora. Equilibrio estático, dinámico y con objetos. Percepción y estructuración del espacio. Percepción y estructuración estructuración del tiempo. Percepción y estructuración del espacio con respecto al tiempo (velocidad, trayectoria, interceptación).
ACTITUDES • • •
Valoración y aceptación del propio cuerpo. Actitud de respeto hacia el propio cuerpo y su desarrollo. Seguridad, confianza en sí mismo y autonomía personal.
HABILIDADES Y DESTREZAS CONCEPTOS •
•
Distintos tipos de desplazamientos. Control del movimiento respecto a la distancia, velocidad y desplazamiento de los demás.
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PROCEDIMIENTOS •
•
•
Progreso en la solución de problemas motores, siendo los propios alumnos los que propongan estrategias para resolver un mismo problema. Continuación del desarrollo global de las capacidades físicas y ampliación de las habilidades motrices básicas en situaciones de juego. Adecuación de los movimientos a la distancia, sentido y velocidad del desplazamiento.
ACTITUDES •
•
•
•
Valoración del trabajo bien ejecutado desde el punto de vista visomotor. Autonomía y confianza en las propias habilidades motrices en diversos tipos de situaciones y medios. Interés por aumentar las habilidades motrices sobre la base de la propia superación. Participación en actividades diversas aceptando las diferencias en el nivel de destrezas.
EXPRESIÓN CORPORAL CONCEPTOS •
• •
•
El cuerpo como instrumento de expresión y comunicación: - El gesto y el movimiento. - Mímica, danza, dramatización. El Ritmo Las calidades del movimiento: - Pesado, ligero, fuerte, suave, rápido, lento. - Dirección, intensidad, duración. Relación entre el lenguaje corporal y otros
lenguajes. PROCEDIMIENTOS PROCEDIMIENTOS •
•
• •
Exploración y experimentación de las posibilidades y recursos expresivos del propio cuerpo. Utilización del gesto y el movimiento para la expresión, la representación y la comunicación. Reproducción de secuencias y ritmos y adecuación del movimiento. Práctica de danzas simples. Elaboración de mensajes usando las posibilidades del propio cuerpo.
ACTITUDES •
Valoración de los usos expresivos del cuerpo.
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SALUD CORPORAL CONCEPTOS •
•
•
El cuidado del cuerpo: rutinas, normas y actividades. Efectos de la actividad física en el desarrollo, en la salud y en la mejora de las capacidades físicas. Medidas de seguridad y prevención de accidentes en la práctica de la actividad física y en el uso de materiales e instalaciones.
PRODEDIMIENTOS • • • •
•
• •
•
•
Adopción de hábitos de higiene corporal y postural. Adecuación de las posibilidades a la actividad: Economía y equilibrio en la dosificación y alcance del propio esfuerzo. Concentración y atención en la ejecución. Adopción de las medidas de seguridad y utilización correcta de los espacios y materiales. ACTITUDES Interés y gusto por el cuidado del cuerpo. Autonomía en los aspectos básicos del mantenimiento. Respeto de los propios límites cuando impliquen un riesgo por encima de las posibilidades o un peligro para la salud. salud. Responsabilidad hacia el propio cuerpo y valoración de la importancia de la práctica de la actividad física, de un desarrollo desarrollo físico y de la salud.
LOS JUEGOS CONCEPTOS • • •
Tipos de juegos y actividades deportivas. La regulación del juego: normas y reglas básicas. El juego como manifestación social y cultural: Recursos para la práctica del o
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ACTITUDES Participación en los distintos tipos de juegos considerando su valor recreativo y superando los estereotipos. Sensibilidad ante los distintos niveles de destreza, tanto propio como de los otros. Actitud de respeto a las reglas del juego. Aceptación del papel que corresponde desempeñar dentro de un equipo. Valoración de las posibilidades como equipo y de la participación individual independientemente de su resultado. Confianza en las propias posibilidades y su valoración en la elección de actividades actividades para el tiempo de ocio y recreo. Aceptación del reto que supone enfrentarse a otros en situaciones de juego sin que ello derive en rivalidad y menosprecio. •
•
• •
•
•
•
EVALUACIÓN CONCEPTO La evaluación la debemos entender como un elemento interno de carácter procesual y contínuo contínuo que debe debe tener en cuenta cuenta siempre la individualización individualización de cada alumno/a. CRITERIOS DE EVALUACIÓN DEL SEGUNDO CICLO Desplazarse variando la velocidad con una adecuada coordinación de movimientos. 9 Realizar las actividades respetando las normas de seguridad. 9 Reproducir y crear estructuras rítmicas con diferentes gestos y movimientos corporales. 9 Lanzar y recepcionar objetos manteniendo el equilibrio. 9 Expresar y comprender mensajes sencillos a través del gesto y el movimiento. 9 Representar mensajes según pautas establecidas a través del gesto y el movimiento. 9
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METODOLOGÍA 1. Orientaciones metodológicas La metodología apropiada para esta etapa educativa requiere globalización, ya que se trabajan diferentes capacidades desde el punto de vista conceptual, procedimental y actitudinal ; participación, por lo que todo el alumnado debe estar implicado en la práctica de las diferentes actividades, siendo por tanto la cooperación un principio importante importante tener en cuenta para conseguir una integración sin ningún tipo de discriminación en las actividades. Igualmente se debe procurar que las actividades partan de sus experiencias y posibilidades para que se produzcan aprendizajes significativos, para ello será importante que se procuren actividades funcionales y motivantes, lo que se conseguirá por medio de planteamientos lúdicos. Las orientaciones metodológicas se resumen concretamente: Adaptación a la evaluación y desarrollo del alumno/a. Actividades planteadas de lo fácil a lo complejo. • •
2. Planteamiento metodológico para el segundo ciclo Niveles de exigencia medios, los problemas irán encaminados al conocimiento de las bases mecánicas del movimiento, realizándose mediante actividades de ajuste perceptivo-motriz. En esta etapa los alumnos /as habituadas/os a las clases de Educación Física, y habiendo llevado a cabo las sesiones con predominio de mando directo con modificaciones, y bastante introducidos en procesos de investigación y búsqueda motriz, han ido perdiendo la dependencia del profesor/a, han ido adquiriendo madurez y cierta autonomía en la realización de las tareas, por lo que es adecuada la aplicación de la asignación de tareas , y la profundización y generalización de las metodológicas basadas en la búsqueda. 3. Las actividades se abordarán abordarán desde diferentes diferentes estilos de enseñanza que impliquen orientaciones metodológicas o
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TEMPO MPORALIZ LIZACIÓ CIÓN
DEL DEL CURSO 03-0 03-04 4
EDUCACIÓN PRIMARIA
Segundo Ciclo: Tercero y Cuarto Septiembre 1.Presentación 2.Talla – Peso 3. Evaluación inicial Octubre: IMAGEN Y PERCEPCIÓN CORPORAL 4.
El niño y su cuerpo
5. 6.
Percepción espacial
7. Noviembre 8. Percepción temporal 9. 10.Coordinación dinámica general. Agilidad. 11.Coordinación dinámica general. Equilibrio. Diciembre 12. Coordinación viso-motriz
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Enero: HABILIDADES BÁSICAS 16 .
Desplazamientos
17 . 18. 18. La Lanz nzam amien iento toss y rece recepc pcio ione nes. s. Febrero 19. 19.
Lanz La nzam amie ient ntos os y rec recep epci cion ones es..
20 .
Giros
21 . 22.
Saltos.
Marzo 23.
Saltos
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30.
Represe esentación
31. Ritmo.
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Mayo: EL JUEGO 32 . Juegos alternativos 33 . 34 .
Juegos populares
35 . Junio 36. 36. Jueg Juegos os popu popula lare ress 37. Pruebas de aptitud: juego 38. Tercera evaluación . Ajuste de la programación.
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CARACTERÍSTICAS SPICOEVOLUTIVAS DE LOS ALUMNOS/AS DEL SEGUNDO CICLO DE EDECACIÓN PRIMARIA. Las características más relevantes de cara a la actuación docente son: A nivel motor se puede decir que es un período de maduración neurológica relacionada con la motricidad y por tanto, es un período período óptimo de aprendizajes motrices. A las mejoras cuantitativas características de nuestra edad, se añade el progreso cualitativo, que se manifiesta por su participación en juegos y predeportes que requieren agilidad, habilidad y destreza, con un mejor control de las acciones, mayor rapidez en las respuestas. Tienen un ritmo psicomotor en alza con mejoras en coordinación y equilibrio. La actividad física actúa como factor favorable del desarrollo general. Cognitivamente, presenta un rápido crecimiento de la inteligencia que asume la dirección de todas funciones psíquicas, con un cambio de actitud objetiva y de exploración del medio exploración del medio exterior para dominarlo y conocerlo sin alteraciones. alteraciones. Sabe distinguir lo real de lo irreal irreal y no confunde la imaginación con la fantasía. Tiene interés por lo concreto y tiene gran capacidad de observación, fijándose en detalles que pasan inadvertidos al adulto. A nivel socioafectivo, consolida su identidad, es consciente de sus posibilidades y limitaciones y de las demás. Pasa del egocentrismo a la descentralización y hay una mayor independencia de los adultos; se establecen plenas relaciones relaciones sociales con la escuela, con los amigos, fuera de la familia. Se desarrolla su espíritu crítico y la tolerancia hacia el pensamiento y las opiniones de los demás, la cooperación y el trabajo colectivo se desarrollan; por lo tanto, es buena la práctica de deportes
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más adecuados.
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-Se asumen las diferencias en el interior del grupo y se proponen ejercicios y se proponen ejercicios de diversa dificultad de ejecución. -Se distinguen los ejercicios que se consideran realizables por la mayoría de los alumnos. -Se facilita la evaluación individualizada en la que se fijan las metas que el alumno ha de alcanzar a partir de criterios derivados de su propia situación inicial.
ALUMNOS INACTI VOS Para todos aquellos que no puedan realizar una clase de Educación Física por motivos diversos( enfermedad, malformación, olvido del chándal,...) anotarán la sesión realizada en su cuaderno, dividida en las tres partes fundamentales( calentamiento, parte principal y relajación). Se entregará al final de la sesión el profesor/a. NIVELES MÍNIMOS
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UNIDAD DIDÁCT DÁC TICA: El niño ni ño y su cuerp cu erpo( o( PRIMER TRIMESTRE MES TRE ) Objetivos Generales: • • •
Desarrollar el control en movimientos globales y segmentarios. segmentarios. Controlar la respiración respiración en situaciones de de reposo y movimiento. movimiento. Conseguir la relajación global y
segmentaria. segmentaria. Objetivos Específicos:
• • • •
Interiorizar la imagen motriz del cuerpo . Adoptar posturas concretas en espacios físicos. Respetar nuestro cuerpo mediante hábitos higiénicos. Tomar conciencia de la movilidad de la columna y de la independencia independencia de los segmentos corporales.
Contenidos: Conceptos: Conceptos: Conciencia postural, independencia de segmentos corporales. Procedimientos: Procedimientos: Relajación segmentaria y respiración en situaciones que impliquen movimiento. • •
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UNIDAD DIDÁCTICA: Percepción Espacial Objetivos Generales: •
•
Estructurar el espacio y orientarse según los elementos que lo componen y su cuerpo. Apreciar velocidades y distancias.
Objetivos Específicos: •
•
•
Ser capaz de adaptarse al espacio: mayor, menor. Desarrollar el sentido de la lateralidad en sí mismo y en los demás, en estático y en movimiento. Adaptar su velocidad a la de los demás teniendo en cuenta la distancia.
Contenidos: •
Conceptos. Relaciones espaciales: sentido, dirección y orientación
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Objetivos Generales: Controlar la respiración en situaciones de reposo y movimiento. Apreciar velocidades y distancias. Adaptar el movimiento a estructuras rítmicas: •
• •
lento, rápido, duración. Objetivos Específicos: Elaborar respuestas motrices que requieren la previa diferenciación de velocidades. Adaptar el movimiento a estructuras y combinaciones rítmicas: lento, rápido, duración... Desarrollar la relajación muscular y el control de la respiración. •
•
•
Contenidos: Conceptuales: relaciones temporales: velocidad, ritmo, duración. •
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UNIDAD DIDÁCTICA: Coordinación dinámica general. Agilidad. Objetivos Generales: • •
Desarrollar el control corporal en movimientos globales y segmentarios. Controlar la respiración en situaciones de reposo y movimiento.
Objetivos Específicos:
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UNIDAD DIDÁCTICA: Coordinación dinámica general: equilibrio. Objetivos Generales: •
•
Desarrollar el equilibrio corporal mejorando la coordinación de acciones y movimientos. Conseguir la relajación global y segmentaria.
•
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UNIDAD DIDÁCT DÁC TICA: Coordi Coo rdinac nació ión n dinámi din ámica ca genera gen eral. l. Coordi Coo rdinac nació ión n viso- motriz Objetivos Generales: • •
Desarrollar el control corporal en movimientos globales y segmentarios. Apreciar velocidades y
distancias. Objetivos Específicos:
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UNIDAD DIDÁCTICA: Prueba de aptitud: imagen y percepción percepció n corporal.
Objetivos Generales: •
Interiorizar el esquema corporal, valorar el cuerpo y la agilidad física para conocerse y divertirse, teniendo en cuenta sus posibilidades y limitaciones.
Objetivos Específicos:
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UNIDAD DIDÁCTICA: Desplazamientos Desplazamie ntos (2º TRIMESTRE) Objetivos Generales: •
Adaptar su movimiento a las circunstancias y condiciones de la actividad, utilizando formas de desplazamiento no habituales.
Objetivos Específicos: •
Utilizar formas de desplazamiento no habituales.
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UNIDAD DIDÁCTICA: Saltos
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UNIDAD DIDÁCTICA: Giros
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UNIDAD DIDÁCTICA: Lanzamientos-recepcio Lanzamientos- recepciones nes
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UNIDAD DIDÁCTICA: Transportes-conduccion Transportes- conducciones es
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