Previna-Se! Especial - Gordura No Fígado #4 - 10fev22
October 6, 2022 | Author: Anonymous | Category: N/A
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LBSIQSD GB FK FKLDIB LDIB 0> PBEQ@BAP
PKGYBODP ^SAVAGÌÀB IKDLGÐPYK@B YSDYDOAGYBP •
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Yuib `bo `bgsuetbrkd ia prbfksskbgdks id sdøia 9 b g 4 b g D e d k ` a p s A a s d g k
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Fdìd b tasta a ias`ucrd `bob astä d sdøia ib ðrlàb
IKAYD IKAY D @BGYS @BGYSD D
FKLDIB LBSIQSBPB! DEKO KOAG AGYB YBP P @DSIÄ^KB gutrktkvb a DE pbiarbsbs pdrd `bocdtar d ibagìd
AP^A@KDE MA^DYKYA
Bs tkpbs, lrupbs ia rks`b a trdtdoagtbs!
AIKYBSKDE
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FÏLDIB, QO ÐSLÀB TQA VDEA ^BS 4> B fïldib ë uo ibs laragtas gd brldgkzdìàb id oäqukgd qua ë b `brpb muodgb. Pàb odks ia 1>> fugìñas iasaopagmdids paeb ðrlàb, b salugib odkbr, odkbr, dträs sboagta id paea. Aea ë ouktb raskstagta, ods ax`assbs gbs mäcktbs dekoagtdras, deëo ib saiagtdrksob a butrbs dcusbs `bob äe`bbe a tdcdlksob, pbiao eavdr db ia`eïgkb id fugìàb mapätk`d. Gastd aikìàb ia ^ravkgd-Pa Aspa`kde ‐ 0> Pbeuìñas @bgtrd d Lbriurd gb Fïldib, Fïldib, b eaktbr tao uo ibsskè pdrd `ukidr iasta ðrlàb a pravagkr odgkfastdìñas kgiasahävaks. Vdk Vdk `bopraagiar `bob b fïldib fug`kbgd, sau pdpae ia tarokgde ia ikstrkcukìàb ia gutrkagtas a agarlkd pdrd ikfaragtas pdrtas ib `brpb, a `bob lbriurd, dìø`dr, äe`bbe a butrbs aeaoagtbs pbiao eavdr î astadtbsa mapätk`d. Yao dkgid uod ekstd `bopeatd `bo odks ia 0> bpìñas ia dekoagtbs øtaks gd pravagìàb a gb trdtdoagtb ib fïldib lbriurbsb. Ik`ds ia rafakìñas sduiävaks a uod ikatd ia sata ikds pdrd fdzar uod fdxkgd gb ðrlàb.
P B Y B F
Cbd eakturd! D raidìàb.
@D^D Fbtbs CKGM YMDGM CQK, KQSKK JD@MJBVPJ[K, ODJP GDSBIAGJB, OK@MDAE D. CQPAS, PBOODK, PQCHA@Y ^MBYB,YKO QS, VDEAGY[G VBEJBV/PMQYYASPYB@J KODLAP ^rbiuìàb Lräffl`d FASGDGID [DODXDYB
DYAGÌÀB!!! Astd ravkstd tao `drätar kgfbrodtkvb a cdsakd-sa ao idibs salurbs a `bgsuetbrkds ia prbfksskbgdks aspa`kdekzdibs, `bo b kgtuktb ia sa tbrgdr uod rafarèg`kd pdrd d pravagìàb ia ibagìds a d `bgs`kagtkzdìàb sbcra `ukidibs `bo d sdøia. Gb agtdgtb, gagmuo `bgtaøib pucek`dib iava sucstktukr d oaik`dìàb pras`rktd
a b d`bopdgmdoagtb ia uo oëik`b. Ao raedìàb dbs dekoagtbs, prb`ura uo aspa`kdekstd pdrd sdcar sbcra d qudgtkidia kgik`did ia d`brib `bo sud ga`asskidia!
@bgfflrdDï, odks ia tbids sdøiads gbik`ds pbrtde detbdstrde.`bo.cr. detbdstrde.`bo.cr . ë sðdssugtbs dprbvaktdr pdrd tar odks qudekidia ia vkid!
ÏGIK@A
@BO^SA SAVKPYD PAO PDKS IA @DPD! Hä astä fug`kbgdgib d gbvd Ebhd Vkrtude id Aiktbrd. Eä, vb`è ag`bgtrd assa a butrbs tïtuebs ia sau kgtarassa. Cdstd d`assdr b skta www.dstrdesmbppkgl.`bo. cr , as`bemar sud aikìàb fdvbrktd a dprbvaktdr tbib b `bgtaøib. Gàb fkqua ia fbrd!
6
@kèg`kd & Pdøia Ds gbvkidias gb ougib ids pasquksds
= Odkbr leãgiued ib `brpb, D kopbrtãg`kd ib fïldib
aea `uopra odks ia 1>> fugìñas gb brldgksob
49
Dekoagtb qua ë raoëikb Odks ia 0> tkpbs ia dekoagtbs cagëffl`bs db fïldib a cbo fug`kbgdoagtb ib brldgksob
4> Dcusbs gd
Bs skgdks ia parklb dekoagtdìàb a odus mäcktbs eavdo î astadtbsa mapätk`d
ikfaragìds agtra 3> Dsbs tkpbs ia mapdtkta a
Ibsskè mapdtkta
`bob trdtdr asta tkpb ia kgffidodìàb
30 Ds prkg`kpdks
Butrds pdtbeblkds ibagìds mapätk`ds qua dfatdo b fug`kbgdoagtb ib ðrlàb
`bo 0> Pdøia prdzar Dpragid ra`aktds iaek`kbsds a fä`aks ia prapdrdr ao `dsd `bo fb`b gd dekoagtdìàb sduiävae
@KÈG@KD & PDØIA
3 6
Mäcktbs qua fdzao d ikfaragìd Pud sdøia raquar cbgs mäcktbs a ouidgìds ga`assärkds
3= ^edgb dekoagtdr ia
Iè uo `mbqua gd ikatd uod saodgd pdrd iakxdr sau `brpb sduiävae
09 Aspa`kdekstds `bgsuetdibs
Safarèg`kds gastd aikìàb
Iasia b gds`koagtb Astuib `bgiuzkib pbr pasquksdibras id Fd`ueidia ia Oaik`kgd ia Skcakràb ^ratb (FOS^) a pucek`dib gb Doa Doark` rk`dg dg Hburgde Hbur gde bf Apkiaok Apkiaokbeb bebly ly , trdìd uo `bopdrdtkvb agtra mkpartagsbs a b pdrtb `asärab. Ds `mdg`as idquaeas qua gds`ao pbr `asdrkdgd iasagvbevarao mkpartagsàb dbs 31 dgbs sàb dtë 1>% odkbras sa `bopdrdibs îs passbds qua gds`ardo ia pdrtb gbrode. Agqudgtb d Brldgkzdìàb Ougikde ia Pdøia (BOP) sulara qua dtë 41% ibs pdrtbs sahdo `asärabs, gb Crdske, b ïgik`a `mald d 11%. Ë d salugid odkbr tdxd ib ougib. Qod prab`updìàb ikdgta ids avkièg`kds, uod vaz qua d mkpartagsàb ë d pbrtd pdrd kgfdrtbs a d`kiagta vds`uedr `aracrde (DV@). D ta`gbeblkd dhuid, ods mä uo praìb d pdldr, gd drluoagtdìàb ibs pasquksdibras. D axpek`dìàb pdrd d mkpartagsàb astä gd ok`rbckbtkd kgtastkgde. Gbs pdrtbs gdturdks, bs cacès tèo d sud ffibrd kgtastkgde `bebgkzdid qudgtb agtrdo ao `bgtdtb `bo b `dgde vdlkgde id oàa.
Gd `asärad, d prkoakrd kgtardìàb id `rkdgìd sa iä `bo ds cd`tërkds ib mbspktde. B `mbqua mbrobgde ë butrb cagafï`kb `dusdib gb pdrtb gbrode ^asquksd kgik`d `dpd`kidia ids delds ia `bocdtar ibagìds D ikssartdìàb ia oastrdib id ckðebld Dgd Odrkd ^arakrd Dobrko, ib Kgstktutb ia Ckb`kèg`kds (KC) id QP^, dpbgtd uo pbtag`kde ia `kg`b aspë`kas ia delds `bob dgtkbxkidgtas a dgtkvkrdks. Gbs tastas faktbs kg vktrb, gautrdekzdo radìñas ia bxkidìàb. Deëo ikssb, iuds delds radlkrdo cao gd kgkckìàb ia uod agzkod qua pdrtk`kpd ib prb`assb ia rapek`dìàb ib vïrus ib MKV. B astuib, `bgtdgtb, gàb iava sar eavdib `bob delb `bg`euskvb, ods aea iava sarvkr ia cdsa pdrd dpek`dìñas odks aspa`ïffl`ds iastas afaktbs.
D deld deld ^dikgd lyogbspbrd fbk d qua iaobgstrbu oaembr afaktb dgtkbxkidgta, agqudgtb ds Pdrldssuo `yobsuo a @bikuo kstmob`ediuo iaobgstrdrdo pbtag`kde dgtkvkrde Pdøia gb futurb Diuetbs qua tkvardo uod dibeas`èg`kd obvkoagtdid, `bo d prätk`d raluedr ia dtkvkidias fïsk`ds, tèo oagbs `mdg`as ia iasagvbevardo `ãg`ar `bebrratde. Ë b qua `bg`euk b astuib tdocëo id fd`ueidia ia Oaik`kgd id QP^ (FOQP^)
ad ikvueldib ao pucek`dìñas aspa`kdekzdids. b astuib dpbgtd dtkvkidia fïsk`d `bgtrkcuk `bo d raiuìàb ia^kbgakrb, diagbods `bebrratdks gd qua fdsa diuetd. ^aeb oagbs 3=,3 oke passbds fbrdo astuidids pdrd sa `maldr d astd `bg`eusàb. Vbeugtärkbs as`bemkibs ao 4;;< a qua tkgmdo dtë agtàb pdssdib pbr paeb oagbs uo axdoa ia `bebgbs`bpkd a qua gàb tkgmdo skgtbods, fbrdo d`bopdgmdibs dtë 3>44. D prbcdckekidia ia iasagvbevkoagtb ib `ãg`ar fbk `bopdrdid î prätk`d ia dtkvkidias. Bs odks dtkvbs gd huvagtuia tkvardo raiuìàb ia 4>% gb rks`b id ibagìd ao `bopdrdìàb `bo passbds qua tkgmdo uod rbtkgd saiagtärkd. D sbgidlao kg`euk dkgid kgfbrodìñas `bob mkstðrk`b gd fdoïekd, `bgsuob ia `drga varoaemd, aocutkibs, äe`bbe a tdcd`b.
B `ãg`ar `bebrratde ë b qudrtb odks fraquagta gb ougib. Pàb qudsa 3> `dsbs pdrd `did 4>> oke passbds. ^aria sboagta pdrd bs ia pueoàb a ia odod. Gb Crdske, ë b tar`akrb id ekstd, dträs ibs ia prðstdtd a ia odod ^SAVKGD-PA! AP^A@KDE
6.
Gd eutd `bgtrd b `ãg`ar D ouidgìd ia mäcktbs pbia sdevdr 6> oke vkids pbr dgb gb Crdske. Ë b qua dpbgtd d pasquksd id Fd`ueidia ia Oaik`kgd id Qgkvarskidia ia Pàb ^dueb (FOQP^) ao pdr`arkd `bo d ugkvarskidia ia Mdrvdri, gbs Astdibs Qgkibs. ^aeb oagbs 60 oke obrtas pbr dgb ao ia`brrèg`kd ia `ãg`ar, aqukvdeagta d 09% ib tbtde, pbiarkdo sar avktdids sa d pbpuedìàb dibtdssa oaikids ao cagafï`kb id qudekidia ia vkid. B astuib pbgtud paeb oagbs `kg`b oaikids assag`kdks pdrd pravagkr d ibagìd8 avktdr tdcd`b, gàb dcusdr gb `bgsuob ia äe`bbe, odgtar b pasb kiade, `brrklkr d dekoagtdìàb a prdtk`dr dtkvkidias fïsk`ds. D galeklèg`kd d tbibs assas mäcktbs, `bockgdid `bo uod dekoagtdìàb pbcra ao frutds, variurds a fflcrds, astdrkd raed`kbgdid d
paebastds oagbs 3> tkpbs `ãg`ard,dlrasskvbs. D Dlèg`kd @ãg`ar (KDS@) astkod qua `edssas astàbiaekldids paeb oagbs, =>% ibsKgtargd`kbgde ikdlgðstk`bsiagb^asquksd Crdske. Dao kg`kièg`kd ia `ãg`ar ia pueoàb, edrkgla, brbfdrkgla, asùfdlb a `ðebg ib ratb, pbr axaopeb, ikokgukrkd paed oatdia `bo d ouidgìd ia mäcktbs. Hä d obrtdekidia ia 40 agtra bs 3> tkpbs ia `ãg`ar `dkrkdo d 3>%.
^drd uod raiuìàb axprasskvd gd tdxd ia obrtdekidia obrt dekidia ao ia`brrèg`kd id ibagìd, pasquksdib pasqu ksdibras ras iafagi iafagiao ao pbeïtk pbeïtk`ds `ds pøcek`ds pøcek`ds gb pedgb pedgb gd`kb gd`kbgde gde vbetdi vbetdids ds î oaik`k oaik`kgd gd pravagt pra vagtkvd, kvd, aspa` aspa`kdeoa kdeoagta gta axdoas axdoas pdrd pdrd prav pravagìàb agìàb ib `ãg`ar `ãg`ar ia odod odod a ia ia prðstdtd prðstdtd
Kgkckibr ia frutbsa raiuz lrdu ia fïldib lbriurbsb Qo gbvb oaik`doagtb pbia sar d drod `bgtrd d astadtbsa mapätk`d ia brklao gàb-de`bðek`d. Yrdtd-sa ia uo kgkckibr ia frutbsa, qua kopaia b `brpb ia oatdcbekzdr b dìø`dr gdturde, prasagta ao frutds a ealuoas. @bgskiardib uo ibs vkeñas id sdøia pøcek`d, b dìø`dr ë uo ibs prkg`kpdks fdtbras pdrd d apkiaokd ia ibagìds ib fïldib. Gb astuib, `bgiuzkib `bo 10 passbds `bo lrdu savarb ia lbriurd gb fïldib, mbuva uod raiuìàb ia 3 fugìñas
ib FÏLDIB
gb brldgksob br vazas sagtkobs dquaed kgikspbskìàb salukid ia uo varaik`tb8 b fïldib gàb astä ealde. Dcusbs gd dekoagtdìàb a gd cackid sbcra`drraldo b ðrlàb. B qua pbu`b sa sdca ë qua asta supar ðrlàb tao odks fugìñas ib qua sa kodlkgd. B fïldib, b salugib odkbr ðrlàb ib `brpb, dträs sboagta id paea, ë raspbgsävae pbr `agtagds ia dìñas, 1>> odks pra`ksdoagta. Cdsk`doagta, b fïldib astä dssb`kdib db prb`assb iklastkvb, db trdgspbrta ia vktdokgds paeb `brpb a gb drodzagdoagtb ia agarlkd.
^
Okemñas ia `ëeueds @bo pasb oëikb ia uo 4,1 qukeb, b fïldib astä eb`dekzdib db edib ikraktb ib dciboa. Puds okemñas ia `ëeueds `uoprao fugìñas ikstkgtds pdrd d sdøia ib brldgksob. Odkbr ðrlàb od`kìb ib `brpb muodgb, b fïldib ë sustagtdib paebs ekldoagtbs `brbgärkbs a fde`kfbroa, deëo id prald
Asta ë tàb pbiarbsb quafïldib tao dao `dpd`kidia ralagardr-sa. Ao `dsbsðrlàb ia ibdìàb ia pdrtas ib vkid pdrd ia b ra`aptbr, b ibdibr tao b sau fug`kbgdoagtb prasarvdib a d sud ra`bgstktukìàb ë räpkid.
ib `mdodid ia boagtb asùfdlb oagbr, quaparktùgkb, parokta fkxä-eb db astùodlb, a iubiagb.
= . ^SAVKGD-PA! AP^A@KDE
Saskstèg`kd ^rbtaìàb Ydodgmd ë d kopbrtãg`kd iastd vïs`ard ―Gd dekoagtdìàb, b fïldib prbtala b brldqua ë fugidoagtde `ukidr id sud sdøia. Pàb gksob ia sucstãg`kds qua sàb `bgskiardids ouidgìds ia mäcktbs, pedgbs dekoagtdras vkeàs vke às î gbssd sdøia sdøia.. B `bgsu `bgsuob ob axdl axdlardarda `bgsuetds raluedras d aspa`kdekstds qua ib ia `bokid lbriurbsd, ia `drcbkirdtb vàb fdza fdzarr tbi tbidd d ikfa ikfaragì ragìdd gd pra pravag vagìàb ìàb rafkgdib a prbtaïgd dgkode pbia `dusdr ia ibagìds qua pbiao `boprboatar sau prbceaods gb ðrlàb, ao ebglb prdzb, sao
DP 1 ^SKG@K^DKP FQGÌÑAP IB FÏLDIB
fug`kbgdoagtb. pbsskckekidia ia `urd, `bob d `krB fïldib ë uo ðrlàb ouktb rbsa mapätk`d‟, dfflrod Sbirklb Gb kgtarkbr raskstagta, ods gàb astä kouga Cks`ubed Ldr`kd, `krurlkàb ib ib fïldib mä uod d ibagìds. Ouktds vazas, aeds dpdraemb iklastkvb. `bopeaxd ekldìàb ia sàb dsskgtboätk`ds, pbrtdgtb, Deëo De ëo id pr prbi biuì uìàb àb ia vdsbs sdgluïgabs qua b `ukidib iava sar raibcrddokgbä`kibs, d iklastàb ids fdzao `bgaxàb `bo `ëeueds mapätk`ds, raspbgsäv raspbgsävaks aks ib `bo d sdøia ib ðrlàb. prbtaïgds `dusd tdocëo b paeb uxb ia A ë saopra ga`assärkd uod d`øoueb ia doùgkd gb brldsucstãg`kds dtagìàb d skgdks pdrtk`uedras, gksob, sucstãg`kd gb`kvd î sdøia, aspa`kdeoagta qudgib mä uod gb`kvd î sdøia, ods oatdcbekzdid `bgstãg`kd gb `bgsuob ia dekoagtbs paeb fïldib, trdgsfbrodid ao urakd, qua rk`bs ao `drcbkirdtbs, dìø`dras a lbriurds, trdz kopd`tbs ao as`ded ouktb oagbr. `bockgdib `bo b saiagtdrksob. Pàb uo
b brldgksob • Pkgtatkzd b `beastarbe
• Ekcard d ckea • Drodzagd lek`bsa • Iaskgtbxk`d
pragøg`kb ia `dgsdìb, qua b fïldib astdr ibr paikgib dhuid8 paridpbia ia pasb, gd ralkàb ib dciboa, dtë vùoktb a fazas ia dpdrèg`kd as`urd.
Yrdcdemb Tudgib mäibcrdib b axdlarb gb `bgsuob ia cackid de`bðek`d, ë b fïldib quao trdcdemd ibcrdib gd ekopazd ib brldgksob, iavkib î detd tbxk`kidia id cackid. B ðrlàb d Fugìñas trdgsfbrod ao ä`kib d`ëtk`b, oatdcðek`b D ckea ë prbiuzkid paed p aed vasï`ued ckekdr a qua dtagud b kopd`tb ib äe`bbe a dhuid bs sa`ratdid qudgib mä b d`øoueb ia lbriurd gb rkgs d aekokgä-eb paed urkgd. iubiagb. Aed `bgtrkcuk `bo d fugìàb iklastkvd Ë pdrd d vakd pbrtd qua ds obeë`ueds pdrd trdgspbrtdr d lbriurd dtë b kgtastkgb. trdgspbrtdo ds lbriurds qua vàb sar trdgs Dtë 4 ektrb ia ckea ë prbiuzkid ikdrkdoagta fbrodids ao sucstãg`kds fugidoagtdks pdrd pdrd `uoprkr astd tdrafd. d prbiuìàb ia gbvds `ëeueds ib brldgksob. @drcbkirdtbs, lbriurd a prbtaïgds sàb Tudgib ë kglarkid d prbtaïgd, b fïldib fdz oatdcbekzdibs paeb fïldib.assa Tudgib mä bë `bgsuob ia oaik`doagtbs, prb`assb faktb paebs mapdtðtk`bs, qua sàb ax`ratdibs odks fd`keoagta paebs rkgs. @drcbkirdtbs sàb ravartkibs ao obeë`ueds ia lek`bsa, qua iàb agarlkd îs `ëeueds. Tudgib d lek`bsa `mald ao lrdgias qudgtkidias, pdrd astdckekzdr b pk`b ia kgsuekgd, b fïldib skgtatkzd b lek`blègkb pbr oakb id lek`blègasa. B lek`blègkb ë trdgspbrtdib paeb fïldib pdrd gutrkr `brdìàb, oøs`uebs a `ëracrb. Ods qudgib mä uo ax`assb ia lek`blègkb gb fïldib, b ðrlàb pdssd d
dpdrd quacrd ibs a bs ikra`kbgd d dìàb iadokgbä`kibs iapurdìàb a `bdluedìàb ib sdglua, prbiuìàb ia prbtaïgds, `bob ds lebcuekgds a ekpbprbtaïgds, a d fbrodìàb ia oøs`uebs.
trdgsfbroä-eb ao trklek`arïiabs.
`krurlkàb ib dpdraemb iklastkvb
―B `bgsuob axdlardib ia `bokid lbriurbsd, ia `drcbkirdtb rafflgdib a ia prbtaïgd dgkode pbia `dusdr prbceaods gb ðrlàb, ao ebglb prdzb, sao pbsskckekidia ia `urd‟ Sbirklb Cks`ubed Ldr`kd,
^SAVKGD-PA! AP^A@KDE . ;
P.B.P
Bs PKGDKP ia Pdkcd `bob b fïldib iaobgstrd sudsid frdlkekidias a fdìd b tasta astadtbsa
^ASKLB
D
4> . ^SAVKGD-PA! AP^A@KDE
raskstèg`kd ib fïldib koprasskbgd. Ë uo ðrlàb qua pbia sar ratkrdib paed oatdia, ao `dsb ia trdgspedgta, pbr axaopeb, a dkgid dssko tao d `dpd`kidia ia ralagardr-sa. Ds oøetkpeds, `agtagds ia fugìñas ib fïldib b fdzao uo ibs prkg`kpdks prbtdlbgkstds qudgib b ds-
cdstdgta `bouo, ë d astadtbsa mapätk`d, b fïldib lbriurbsb bu dkgid lbriurd gb fïldib, `bob ë pbpuedroagta `mdodid. D ibagìd de`dgìd pdtdodras aeavdibs a astä ao as`ded `ras`agta gbs ikdlgðstk`bs. Ao uod sb`kaidia detdoagta iapagiagta ia prbiutbs kgiustrkdekzdibs, qua utkekzdo
sugtb ë d sdøia ib brldgksob. Ods uod vkid ia dcusbs a axpbskìàb d dekoagtbs a mäcktbs detdoagta gb`kvbs pbiao eavä-eb db ia`eïgkb ia sud parfbrodg`a. A uod iastds sktudìñas,
diktkvbs dekoagtdras `bob lbriurds, dìø`dras a `bgsarvdgtas, b fïldib pra`ksd trdcdemdr ibcrdib gd oatdcbekzdìàb ia `bokid pbcra ao gutrkagtas a qua dfatd b aqukeïcrkb ib `brpb. Gb
Crdske, d astadtbsa mapätk`d hä dfatd, salugib d Brldgkzdìàb Ougikde ia Pdøia (BOP), d 39% ibs diuetbs a 4>% id pbpuedìàb gd fdsa kgfdgtb-huvagke.
Fdsas D lbri lbriurd urd gb fïldi fïldibb tao très
kglastàb, b qudirb id astadtbsa avbeuk pdrd d `krrbsa mapätk`d a ë krravarsïvae. Butrd vdrkdgta id ibagìd ë d astadtbsa mapätk`d gàb-de`bðek`d, qua d`boata, prkg`kpdeoagta, d fdkxd ia saiagtärkbs, bcasbs a passbds qua sa dekoagtdo krraluedroagta. Ikdcatas, mkpartagsàb D aedstboatrkd
ë uo prb`aikoagtb fdsas. Ds iuds`bo prkoakrds pbiao a fdtbras dutboaik`dìàb sàb tdocëo sar ravartkids d ouidgìd qua `bgtrkcuao `bo sao kgvdsàb qua vdk ia mäcktbs dekoagtdras a d b ikdlgðstk`b pbsktkvb. dgdeksdr b lrdu ia rklkiaz ib fïldib. Pau ikdlgðstk`b ë prätk`d ia axar`ï`kbs fïsk`bs. Ouemaras fdzao pdrta ib pra`ksb a oaia d aedstk`kidia Dkgidd ë pbssï Dkgi pbssïvae vae trdtdr b fïlrupb ia rks`b id lbriurd ib ta`kib mapätk`b a varkffl`d ldib gd fdsa kgffidodtðrkd ao gb fïldib ia brklao gàb-ded qudgtkidia ia ia`brrèg`kd id kgffletrdìàb ia `bðek`d. D `dusd astä gd prblbriurd prasagta ekpïikbs. ―Gd fdsa très, bs ta`kibs iuìàb ib mbroùgkb faokgkgb, gb ðrlàb ib ðrlàb gàb sa `k`dtrkzdo, dpðs b astrblègkb. Mä tdocëo uod su`asskvds dlrassñas. ^brtdgtb, idr praikspbskìàb ao ouemaras qua tèo pbu`d kopbrtãg`kd db ikdlgðstk`b pra`b`a d sïgirboa ib bvärkb pbek`ïstk`b. id astadtbsa pbia trdzar rks`bs gb futurb, ao qudirbs qua pbiao avbeukr, kg`euskva, pdrd d Oaik`doagtbs
fdeèg`kd ðrlàb‟, deartd b oëik`b kgtalrdtkvb, Sbcartbib Iacsjk. D astadtbsa mapätk`d mapätk`d dprasagtd dprasagtd skgtbods `bob kg`mdìb gd ralkàb ib dciboa, paea a bembs ia dspa`tb dodraedib a ibras gd cdrrkld. Ë `dusdid paeb duoagtb id sïgtasa mapätk`d a ä`kibs lrdxbs ekvras a d raiuìàb d`agtudid ia trdgspbrta pdrd b fïldib a trklek`arïiabs. ―Tuao vdk db oëik`b a ë ikdlgbstk`dib `bo astadtbsa iava agtagiar qua b ðrlàb astä `bo uod lrdgia `bg`agtrdìàb ia lbriurd. Kssb d`bgta`a paed kgffletrdìàb ia ekpïikbs qua pbia tar ekldìàb `bo kgfa`ìñas, iksfugìñas
Mkpartagsbs a ikdcëtk`bs tdocëo kgtalrdo bs lrupbs ia rks`b. Oasob kgikvïiubs qua gàb tèo b `bstuoa ia fdzar usb ia cackid de`bðek`d, ods qua fdzao usb ia oaik`doagtbs `bob `brtk`bkias, astrðlagbs a tdobxkfagb, pbiao sbfrar ia astadtbsa. Ds `krurlkds dcibokgdks tdocëo bfara`ao rks`bs ia iasagvbevkoagtb ib fïldib lbriurbsb. D astadtb-mapdtkta ë butrb `dsb qua ffllurd uo dlrdvdgta pdrd d pbsskckekidia ia sbfrar ia fïldib lbriurbsb a ë pbsktkvd ao 0>% ibs pd`kagtas. Pao trdtdoagtb, mä b rks`b ia avbeukr pdrd b `ãg`ar mapätk`b.
oatdcðek`ds, gd kglastàb ia cackids de`bðek`ds, usbdcusb prbebgldib ia `artbs oaik`doagtbs‟, axpek`d Sbcartb Iacsjk.
gàb sa Dhuid prbfflsskbgde Ë kopbssïvae sdcar sao d dhuid ia prb- ðrlàb `k`dtrkzdo, fflsskbgdks aspa`kdekzdibs sa d passbd tao dpðs su`asskvds lbriurd gb fïldib. Delugs skgdks sàb `drd`- dlrassñas. tarïstk`bs, ods sboagta `bo b prbtb`beb ^brtdgtb, oëik`b ë qua b ikdlgðstk`b sarä affl`dz, kgidr pbu`d `euskva qudgtb db lrdu id ibagìd, ao `dsb kopbrtãg`kd ia ikdlgðstk`b pbsktkvb. Gb `bgsuetðrkb ia uo mapdtbeblkstd bu db ikdlgðstk`b pra`b`a a `eïgk`b larde, b pd`kagta sarä sucoatkib d pra`b` axdoa ia dpdepdìàb ib fïldib a dfarkìàb id id astadtbsa trdzar prassàb drtarkde. Palugib Sbcartb Iacsjk, sàb pbia trdzar sbek`ktdibs axdoas `bopeaoagtdras ia sdglua rks`bs gb futurb‟
Lrupbs ia rks`b Ao passbds qua `bstuodo `bgsuokr cackid de`bðek`d fraquagtaoagta, ë odkbr d pravdeèg`kd ia astadtbsa mapätk`d de`bðek`d. Dcusbss gd cackid Dcusb cackid de`bðek` de`bðek`dd tèo afak afaktbs tbs dkgid dkgid odks gb`kvbs gb fïldib ia ouemaras a passbds `bo sbcrapasb. D oatdcbekzdìàb id cackid de`bðek`d ë faktd prkg`kpdeoagta paeb ðrlàb. A gasta prb`assb, sucstãg`kds tðxk`ds prasagtas
―Gd fdsa très, bs ta`kibs ib
gd prbiutbiavkib pbiaoî easkbgä-eb. DEY Y, DPY a LLY, LLYia , qua vàb `bgfflrodr `bg sDgäeksas a axksta Sbcartb Iacsjk, oëik`b Ao`bopbskìàb astälkbs odksibaeavdibs, `bgstdgta DE d `bg`agtrdìàb agzkods gbfflrodr ðrlàb. sa axpbskìàb ib fïldib d dlrassñas pbr `bgtd id ia edcbrdtðrkb vàb idr db oëik`b d ikoagsàb kgtalrdtkvb ^SAVKGD-PA! AP^A@KDE . 44
ë `ras`agta, `bo d avbeuìàb ibs aqukpdoagtbs ikspbgïvaks gb oar`dib. Ë `bgskiardid paed oaik`kgd `bob b oëtbib gàb kgvdskvb, affl`kagta a qua qudgtkffl`d b d`øoueb ia lbriurd gb fïldib sao d ga`asskidia ia axpbr b pd`kagta î rdikdìàb. Iä pdrd kiagtkfk`dr, dkgid, sa axkstao detardìñas gb pãg`rads, cdìb a`bopeaoagtdras rkgs. Ods b oëik`b pbiaiasbek`ktdr axdoas ao `dsb ikdlgðstk`b pbsktkvb pdrd dvdekdr b lrdu id kgffidodìàb a sa axkstao ikstørckbs oatdcðek`bs qua pbssdo tar b`dskbgdib d ibagìd, `bob bcaskidia a kgtbearãg`kd î lek`bsa. D aedstboatr aedstboatrkd kd ë uo prb`aikoagtb sao kgvdsàb qua vdk dgdeksdr b lrdu ia rklkiaz ib fïldib. Pau ikdlgðstk`b ë pra`ksb a oaia d axdtd ibs ïgik`as gb brldgksob ia `beastarbe, aedstk`kidia ib ta`kib mapätk`b a varkffl`d d lek`bsa a maoblebckgd. ―Bs pd`kagtas sàb ag- qudgtkidia ia lbriurd prasagta gb ðrlàb. A bs `dokgmdibs pdrd b rdikbeblkstd, qua vdk fdzar ikfaragtas gïvaks, ia uo d très8 eava: obiardib d uetrdssbgblrdffld dcibokgde. B ikdlgðstk`b bu savarb, raspa`tkvdoagta. Deëo id astadtbsa pbr kodlao vdk dhuidr d iata`tdrËsa `dsb ë mapätk`d, d aedstblrdffld ia lrdu obiardib bu d`agtudib. uob axdoa cëo mapdtkta a `krrbsa. pbia kiagtkffl`dr tdoskopeas a sao qudequar ias`bgfbrtb. Ds kodlags sarvkràb ia pdrãoatrb pdrd dvdekdr sa b Yboblrdffld pd`kagta `bo astadtbsa dprasagtd uo fïldib Butrb axdoa qua pbia ikdlgbstk`dr d lbrodks crkemdgta a lrdguedib‟, dfflrod. iurd gb fïldib ë d tboblrdffld `boputdibrkzdid. Ë ga`assärkb fdzar d kghaìàb kgtrdvagbsd Avbeuìàb gbs axdoas ia `bgtrdsta, qua `dusd kopd`tbs gb`kvbs paed Agtra bs axdoas ia kodlao odks utkekzdibs rdikdìàb kbgkzdgta. Ods fbk `rkdib uo prbtbastä d uetrdssbgblrdffld. D tdxd ia dssartkvkidia `beb qua parokta utkekzdr ds ibsas `brratds,
―Bs pd`kagtas pd`kagt as sàb ag`dokgmdibs pdrd b rdikbeblkstd, qua vdk fdzar d uetrdssbgblrdffld dcibokgde. B ikdlgðstk`b pbr kodlao kodlao vdk vdk dhuidr d iata`tdr sa b `dsb ë ia lrdu obiardi obiardib b bu d`agtudib‟ Iacsjk,Sbcartb oëik`b kgtalrdtkvb 43 . ^SAVKGD-PA! AP^A@KDE
APYADYBPA MA^ÄYK@D MA^ÄYK@D GB CSDPKE Lrupbs ia rks`b Bcasbs
Ikdcëtk`bs
Paiagtärkbs
Mkpartagsbs
Ouemaras
39% diuetbs
4>% hbvagss hbvag
a i ø d P d i b k r ë t s k g k O ‐ a t g b F *
okgkstrdids gb taopb `artb pdrd okgkokzdr bs afaktbs `bedtardks. @bgskiardid affl`kagta gb ikdlgðstk`b, d rassbgãg`kd odlgëtk`d ë oagbs kgvdskvd, pbr ikspagsdr `bgtrdstas a rdikdìàb. ^arokta varkffl`dr pra`ksdoagta d qudgtkidia ia lbriurd gb fïldib. Kssb sa iä paed `dpd`kidia ia sa-
PASÄ TQA YAGMB APYADYBPA2
pdrdr prðtbgs `bgfbroaiatdemdib d sud `bopbskìàb bctar uo odpadoagtb ib fïldib.a D uetrdssb uetrdssbgblrd gblrdffld ffld ë uo ibs tkpbs ia ia axdoas odks ra`boagidibs gb Crdske, prkg`kpdeoagta paeb `ustb. B detb praìb id rassbgãg`kd dkgid ikstdg`kd ouktds passbds ia bctar b sarvkìb.
4. Yagmb dprasagtdib qudirb ia vùoktb. ( ) Pko ( ) Gàb
Gbvds të`gk`ds Gbvbs pdrãoatrbs gd`kbgdks prbpbr`kbgdo odkbr dssartkvkidia gbs ikdlgðstk`bs id astadtbsa mapätk`d a ibagìds ib fïldib. Astas oëtbibs ax`euao, kg`euskva, d ga`asskidia ia prb`aikoagtbs odks kgvdskvbs, `bob d ckbpskd ib ðrlàb. Yrdtd-sa ia uo ckbodr`dibr ias`bcartb pbr pasquksdibras ao ckboaik`kgd id Qgkvarskidia ia Pàb ^dueb (QP^) a `bgskiardib uod bpìàb odks d`assïvae ao tarobs a`bgùok`bs. a` bgùok`bs. Ckbodr`dibras sàb `äe`uebs qua, eavdgib ao `bgskiardìàb fdtbras `bob kidia, `bopbskìàb `brpbrde, `kr`ugfarèg`kd dcibokgde, saxb a kidia, d pdrtkr ib `ruzdoagtb `bo dgäeksas edcbrdtbrkdks, iàb d ikoagsàb ib lrdu ia astadtbsa mapätk`d.
Affl`ä`kd `boprbvdid tbib bpdrd ougib, ckbodr`dibras sàbAo utkekzdibs fdzarikfaragtas astd oagsurdìàb. @did uo iaeas `brraspbgia îs ralkñas, îs `drd`tarïstk`ds ëtgk`ds, mäcktbs dekoagtdras, agtra butrbs. B ckbodr`dibr ckbodr`di br crdskeakrb, `bg`euïrdo bs `kagtkstds id QP^, tao affl`ä`kd `boprbvdid paed doped kgvastkldìàb, qua agvbevau 4> oke passbds ia saks ikfaragtas ralkñas ib pdïs. Fbrdo `bgskiardibs, gastas tastas, deturd, pasb, oaikid id `kgturd a bs gïvaks ia trklek`arïiabs, lek`bsa a kgsuekgd. D eakturd eakturd iasta iastass pdrãoat pdrãoatrbs rbs,, kg`eusk kg`euskva, va, ë fd`kekfd`kektdid pbr dpek`dtkvbs ia `aeuedr iasagvbevkibs aspa`kffl`doagta pdrd astd fflgdekidia.
OAGQ PDQIÄVAE
Pboagta pbr oakb ia axdoas aspa`ïffl`bs a duxïekb prbfflsskbgde qua ë pbssïvae ikdlgbstk`dr uo qudirb ia astadtbsa mapätk`d. Ods delugs skgtbods `drd`tarïstk`bs pbiao kgik`dr sa ë pbssïvae astdr `bo d ibagìd. @bgfflrd b tasta dcdkxb8
3. Oaus bembs astàb `bo dspa`tb dodraedib. ( ) Pko ( ) Gàb 0. Pkgtb ibras gd ralkàb ib dciboa. ( ) Pko ( ) Gàb 9. Hä gàb oa skgtb cao ikspbstb `bob dgtas. ( ) Pko ( ) Gàb 1. Ibras ia `dcaìd sàb odks fraquagtas. ( ) Pko ( ) Gàb 6. ^ar`acb qua d qudekidia ib oau sbgb pkbrbu. ( ) Pko ( ) Gàb . Ds fazas astàb sao `br. ( ) Pko ( ) Gàb Sasuetdib D pdrtkr ia 1 raspbstds pbsktkvds (sko), ë ra`boagiävae prb`urdr uo aspa`kdekstd.
Dekoagtbs
IB CAO
Qod saeaìàb ia dekdibs pdrd vb`è kg`eukr ao suds rafakìñas a odgtar d astadtbsa cao ebgla!
B
`brpb drodzagd lbriurd ao ikvarsbs eb`dks pdrd usb pbstarkbr `bob fbgta ia agarlkd. B fïldib, kg`euskva, `bgtëo uod qudgtkidia gdturde ia lbriurd. ^brëo, ao ax`assb, assd qudgtkidia fdz `bo qua b ðrlàb fflqua kg`mdib a par`d d fug`kbgdekidia peagd, ikffl`uetdgib d raobìàb ia tbxkgds a d prbiuìàb ia ckea a eavdgib î astadtbsa. ―D astadtbsa astä fbrtaoagta dssb`kdid `bo fdtbras ia rks`b oatdcðek`b, `bob raskstèg` raskstèg`kd kd î kgsuekgd, trklek`arïiabs detbs, `beastarbe MIE cdkxb, ibagìds `drikbvds`uedras a bcaskidia‟, aspa`kffl`d d oëik`d gutrðebld Ydodrd Ydodrd Odzdrd`jk. ^drd duxkekdr vb`è vb `è d tar uod dekoagtdìàb aqukekcrdid a cagëffl`d pdrd d sdøia ib fïldib a ib `brpb `bob uo tbib, d aspa`kdekstd a butrbs prbfflsskbgdks fflzardo uod ekstd ib qua `bgsuokr a ib qua avktdr. ―Faekzoagta ikvarsbs dekoagtbs dhuido d `bocdtar a d pravagkr b d`øoueb lbriurbsb gb fïldib. Fbemds, ealuoas, frutds, fflcrds, saoagtas beadlkgbsds, fakhñas, pakxas astàb agtra ds cbds as`bemds‟, kgik`d d oëik`d.
De`d`mbfrd Dprasagtd très sucstãg`kds kopbrtdgtas pdrd d sdøia8 d`kgdrkgd, ä`kib `dfak`b a eutabekgd. Ybids aeds `bgsaluao astkouedr d prbiuìàb id ckea mapätk`d, fbrodgib bs sdks ckekdras a duxkekdgib gb cbo `bgtrbea ib `beastarbe. Deëo ikssb, b dekoagtb `bgtëo uo prkg`ïpkb dtkvb qua pbssuk prbprkaidias mapdtbprbtatbrds a ralagardibrds ids `ëeueds mapätk`ds. ―Iavkib db sau pbtag`kde ia iatbxkffl`dìàb, aed duxkekd gb cbo fug`kbgdoagtb ib kgtastkgb a ib brldgksob, oaembrdgib a duoagtdgib d taroblègasa, pbiagib dhuidr, dssko, gd quakod `deðrk`d a, `bgsaquagtaoagta, gd parid ia pasb `brpbrde‟, axpek`d d gutrk`kb gutrk`kb-gkstd Dgirazzd Fargdgias.
Dcd`dta
Dzakta ia bekvd Ydocëo ë ax`aeagta fbgta ia ùoald-;, a dssko `bob b dcd`dta, dtud gd prbtaìàb ib fïldib. fï ldib.
Catarrdcd Deëo ia prbpbr`kbgdr uod dìàb iatbx gb brldgksob, b ealuoa pbssuk afaktb edxdtkvb, bu sahd, ë `dpdz ia `bocdtar d prksàb ia vagtra. Yuibb kssb lrdìds î pa`tkgd, uo tkpb ia fkcrd qua Yui ralued b trdcdemb ib kgtastkgb. A axkstao odks cagafï`kbs gd catarrdcd, `bob b sau afaktb dgtkbxkidgta, raspbgsävae pbr pravagkr tuobras.
Ë rk`b ao lbriurds cagëffl`ds, prkg`kpdeoagta ùoald-;, a tdocëo `bgtëo fflcrd sbeøvae, dhuidgib d raiuzkr b dìø`dr gb sdglua, b astrassa bxkidtkvb gb `brpb a d kgffidodìàb, `bgtrkcukgib pdrd uo fïldib odks sduiävae.
Demb Ë uo taoparb `bo doped dìàb oaik`kgde a tdocëo dhuid gd astadtbsa. Astuibs obstrdo qua `bgsuokr demb `bgtrkcuk pdrd oaembrdr d raskstèg`kd kgsueïgk`d a b parffle ekpïik`b, raiuzkgib d `mdg`a ia d`uouedr lbriurd gb ðrlàb.
^SAVKGD-PA! AP^A@KDE
. 41
@mäs Pàb usdibs pdrd fkgs oaik`kgdks mä okemdras ia dgbs. Ds pasquksds `boprbvdo qua b `mä-varia a b `mä pratb, iavkib db sau detb tabr ia pbekfagðks, dhuido d raiuzkr b par`agtude ia lbriurd `brpbrde a lbriurd gb fïldib.
@ør`uod Ouktbs astuibs ra`agtas obstrdo qua d `ur`uokgd, uo pbekfagbe prasagta gd `ør`uod, ë afk`dz `bgtrd b iasagvbevkoagtb id astadtbsa mapätk`d a avktd d sud prblrassàb pdrd mapdtkta. B `bgsuob ikärkb ia `ør`uod raiuz d raskstèg`kd kgsueïgk`d, d kgfedodìàb a d bxkidìàb ia lbriurds.
Crð`beks
Iagta-ia-eaàb
@boar uod vdrkaidia ia ealu-
―Ë uod pedgtd `bo fugìàb dg-
oas ë øtke pdrd astadtbsa mapätk`d, a b crð`beks sa iastd`d iagtra aeas. Qod pasquksd pucek`did gb Hburgde bf Gutrktkbg avkiag`kbu qua b `bgsuob fraquagta ia crð`beks dtud gd pravagìàb ib d`øoueb ia lbriurd gb fïldib.
tk-kgfedodtðrkd ouktb kopbrtdgta gb @dfë Ë uod cackid `bo ikvarsds prb- trdtdoagtb mapätk`b‟, ikz Dgirazzd.
46 . ^SAVKGD-PA! AP^A@KDE
prkaidias gd sdøia muodgd. Qo astuib pucek`dib gd ravkstd Dggdes bf Mapdtbebly obstrbu qua b ä`kib `ebrblègk`b, uo ibs prkg`ïpkbs dtk vbs ib `dfë, tao dìàb dgtkbxkidgta, dgtk-kgfedodtðrkd, dhuid d raiuzkr b `beastarbe a d prbtalar b `brpb id ibagìd mapätk`d lbriurbsd gàb de`bðek`d.
Aed duxkekd gd raobìàb ids tbxkgds a, tdocëo, gd ikurasa, oaembrdgib d ratagìàb ia eïqukibs gb `brpb. A b su`b ia fbemds ia iagta-ia-eaàb aekokgd rasïiubs ib fïldib a oaembrd b fug`kbgdoagtb id ckea.
Laglkcra Ë butrd rdkz, `bo `agtagds ia prkg`ïpkbs dtkvbs, qua dla gd raskstèg`kd kgsueïgk`d a kgfedodìàb, sagib ouktb øtke gd pravagìàb a gd `brraìàb id astadtbsa.
Lbhk carry
Frutkgmb ouktb usdib gd oaik`kgd `mkgasd, raiuz iapbskìàb ia lbriurd a prbtala b fïldib ibdastrassa bxkidtkvb, kgfedodìàb a fkcrbsa.
Ekoàb Sk`b ao vktdokgds, b ekoàb ë uo dekdib gd mbrd ia aekokgdr ds tbxkgds a cd`tërkds axkstagtas gb `brpb. Pud detd qudgtkidia ia vktdokgd @ dhuid gd ra`upardìàb ia rasfrkdibs a prbtala b astùodlb. ―^br tar sdcbr `ïtrk`b, ds passbds d`mdo qua b ekoàb ë uo ä`kib, pbrëo sau afaktb gb brldgksob ë de`dekgb. Cacar älud ia ekoàb, pbr axaopeb, dhuid d avktdr uod sktudìàb ia d`kiaz gb `brpb‟, axpek`d d gutrk`kbgkstd Odr`kaek ^arakrd. ^arakrd.
Odìà Ouktb pbpuedr agtra ds passbds, sagib, kg`euskva, cao d`aktd paeds `rkdgìds, d frutd dprasagtd ao sud `ds`d d sucstãg`kd pa`tkgd, uod fkcrd sbeøvae qua, gb astùodlb, sa trdgsfbrod ao uo lae, cebquadgib d dcsbrìàb ia pdrta id lbriur lbriurdd ibs dekoagtbs.
D`arbed Ë d frutd odks rk`d ao vktdokgd @, deëo ikssb, `bgtëo fedvbgbkias qua oaembrdo b skstaod kougbeðlk`b.
Dlrkàb Dhuid Dhu id gd ra` ra`upar upardìàb dìàb a gb `bo cbo dfug fug`kb `kbgdgdoagtb mapätk`b ia pd`kagtas ibagìd.
Defdfd ^bssuk sdks okgardks `bob odlgëskb, farrb, pbtässkb a `äe`kb qua dhuido d aekokgdr b ax`assb ia sðikb ib `brpb, iaskgtbxk`dgib b fïldib.
@aradks kgtalrdks Pàb `drcbkirdtbs `bopeaxbs qua `bgtrkcuao `bo vktdokgds ib lrupb C ga`assärkds pdrd b cbo fug`kbgdoagtb ib brldgksob‟, dfkrod d prbfksskbgde.
@buva ^bssuk dìàb dgtkbxkidgta qua astkoued b brldgksob d ekcardr ds sucstãg`kds tðxk`ds, pravkga `bgtrd b `ãg`ar a fbrtdea`a b skstaod kougbeðlk`b.
Frdocbasd Sk`ds ao fkcrds, fðsfbrb a vktdokgd @, aed fd`kektd d aekokgdìàb ids sucstãg`kds qua prbiuzao ds kgfa`ìñas.
Jkwk
Ë rk`b ao sucstãg`kds iaskgtbxk`dgtas a duxkekd gd aekokgdìàb ia sucstãg`kds rukgs qua pbiao prahuik`dr b fug`kbgdoagtb ib ðrlàb.
^SAVKGD-PA! AP^A@KDE
Sø`ued
. 4% id pbpuedìàb crdskeakrd. D mapdtkta C, d pravdeèg`kd ë ia >,9% id pbpuedìàb a mapdtkta @, ao
M
>,% ibs `dsbs. ―Pàb ds passbds qua tèo bembs dodraedibs lardeoagta ao
gd fbrod `rùgk`d pdrd b ra`ëo-gds`kib. Idï d kopbrtãg`kd ib prë-gdtde, qua tdocëo sarva pdrd fdzar b ikdlgðstk`b, ao `dsb pbsktkvb, idgib taopb mäcke pdrd idr `ursb dbs prbtb`bebs oëik`bs `bo fb`b gd pravagìàb db cacè, pbr vd`kgd a dgtk`brpbs hä fbrodibs, qua ë d ldodlebcuekgd‟, axpek`d Sbcartb Hbsë ia @drvdemb Fkemb, prbfassbr ia ldstrbagtarbeblkd gd As`bed ^duekstd ia Oaik`kgd id Qgkvarskidia Faiarde ia Pàb ^dueb. Palugib b ldstrbagtarbeblkstd Ark` Cdssattk, gàb mä `bob ikfarag`kdr ds `dusds ia mapdtkta paebs skgtbods, prkg`kpdeoagta pbr
qudirbs tao ia k`tarï`kd. lrdgia odkbrkd, gd varidia, skgtbodsD skokedras db ia uod vkrbsa, vkrbs a, `bob ibr gb gb `brpb, `brpb, `dgsdìb `dgsdìb a gäusad, gäusad, facra cdkxd, a gao prb`urd b oëik`b. Fk`d ao `dsd ao rapbusb a sao sdcar b qua astä sa pdssdgib‟, deartd Sbcartb Hbsë ia @drvdemb Fkemb, prbfassbr ia ldstrbagtarbeblkd gd As`bed ^duekstd ia Oaik`kgd id Qgkvarskidia Faiarde ia Pàb ^dueb. Ao prbpbrìàb koagsdoagta kgfarkbr, oagbs ia 4% ibs `dsbs, d mapdtkta sa odgkfastd ao lrdu lrdva. Palugib Sbcartb Hbsë ia @drvdemb Fkemb, mä uod iastrukìàb ib ta`kib
gàb sarao `drd`tarïstk`bs. Pboagta uoddpdragtas dvdekdìàb bu oëik`d pbiarä iafflgkr d `dusd id mapdtkta.
―D mapdtkta vartk`de b`brra iurdgta b pdrtb id oàa `bgtdokgdid paed ibagìd gd fbrod `rùgk`d pdrd b ra`ëo-gds`kib. Idï d kopbrtãg`kd ib prë-gdtde, qua tdocëo sarva pdrd fdzar b ikdlgðstk`b, ao `dsb pbsktkvb, idgib taopb mäcke pdrd idr `ursb dbs prbtb`bebs oëik`bs `bo fb`b gd pravagìàb db cacè, pbr vd`kgd a dgtk`brpbs hä fbrodibs, qua ë d ldodlebcuekgd‟
mapätk`b, ia `bdluedìàb a gaurb- ldstrbagt - Sbcartbarbeblkd Hbsë iad @drvdemb prbfassbr ldstrbagtarbeblk gd As`bed As`bed Fkemb, ^duekstd ^duekstd ia Oaik`kgd Oaikia `kgd eðlk`bs. Bprbceaods pd`kagta pra`ksd ia d`bopdgmdoagtb oëik`b a, ao iatarokgdids sktudìñas, id Qgkvarskidia Faiarde ia Pàb ^dueb ^SAVKGD-PA! AP^A@KDE . 34
Axkstao iuds fbrods ia avbeuìàb ids
mä raoëikbs, kg`euskva, ikspbgïvaks lrdtuktdoagta gb PQP (Pkstaod Øgk`b ia Pdøia) Pdøia).. Bs
mapdtktas ds saodgds dluids, qua d`bgta`ao iagtrb ia vkrdks, deluods bu oasas dpðs d `bgtdokgdìàb `bo vïrus a ao delugs tkpbs ia mapdtktas mä d parskstèg`kd ib vïrus gb brldgksob pbr odks ia saks oasas, qua sàb ds kgfa`ìñas `rùgk`ds, prkg`kpdeoagta ds mapdtktas C, @, I a A, astd øetkod, ao passbds qua tèo d kougkidia cdkxd, `bob ra`aptbrds ia ðrlàbs trdgspedgtdibs. Gb trdtdoagtb ids mapdtktas dluids, qudequar qua sahd b vïrus, gàb mä uo as`debgdoagtb ia D pdrd p drd A, ods `did uo raprasagtd uod `edssa. Gbrodeoagta, b trdtdoagtb ë
raoëikbs pdrd trdtdr uod`dsbs iastds mapdtktas usdibs sàb ikfaragtas. Ao`did delugs b oaik`doagtb ë idib vkd brde a, d iapagiar ib tkpb, b trdtdoagtb pbia iurdr ië`dids. D astadtb-mapdtkt astadtb-mapdtktaa pbia sar `bgtrbedid `bo dtkvkidia fïsk`d, parid ia pasb, `bgtrbea ib `beastarbe, trklek`ërkias a id lek`bsa `bo dekoagtdìàb sduiävae. ―Gàb mä trdtdoagtb oaik`doagtbsb dprbvdib dtë b oboagtb. B trdtdoagtb id mapdtkta de`bðek`d ë d dcstkgèg`kd a id mapdtkta oaik`doagtb d ratkrdid ib oaik`doagtb `dusdibr, `dusdibr, qua pbia p bia sar tdocëo oaik`doagtb d cdsa ia arvds bu oasob `mäs‟,
dsskgtboä dsskgtboätk`b tk`biadpagds, pdrd facra, ibras `dcaìd`bo a gbdgdelësk`bs `brpb, sa tkvar aghbb, raoëikb a bcsarvdìàb. D iapagiar ib tkpb ia dtkvkidia gb trdcdemb, sa iaodgid ouktb asfbrìb fïsk`b, ë ra`boagiävae rapbusb. Sastrkìñas dekoagtdras pbiao agtrdr gb trdtdoagtb,, `bo d kgik`dìàb ia ikatds eavas, trdtdoagtb sa mbuvar gäusad. ^drd ds mapdtktas `rùgk`ds (C, @, I) a `dsbs odks kg`bougs (A) ë ra`boagidid d tardpkd dgtkvkrde, `bo oaik`doagtbs qua kopaìdo qua b vïrus sa ouetkpekqua a `bgtkgua d easkbgdr b fïldib. ^drd värkds iastds kgfa`ìñas
axpek`d b ldstrbagtarbeblkstd Ark` Cdssattk.
Yrdtdoagtb
33 . ^SAVKGD-PA! . ^SAVKGD-PA! AP^A@KDE
PDØIA
@urd
D aekokg aekokgdìàb dìàb ib vïrus vïrus id mapdtk mapdtkta ta gb br brldldgksob ë pbssïvae qudgib sàb ikdlgbstk`dibs bs tkpbs @ a A, ia fugib `rùgk`b. Gds `edssas `rùgk`ds C a I, bs oaik`doagtbs `bgtrbedo d kgfa`ìàb, prkg`kpdeoagta gd prkoakrd. D Iaetd (I) ë d odks ikfï`ke ia sa trdtdr, iavkib î ouetkpek`dìàb ib vïrus. Ao delugs `dsbs assd prbekfardìàb ë `bgtkid, ods dkgid sàb ga`assärkbs dvdgìbs gd `kèg`kd pdrd rasuetdibs odks prbokssbras.
Butrds
^DYBEBLKDP @bgmaìd ds prkg`kpdks odgkfastdìña odgkfastdìñass qua dfatdo b fug`kbgdoagtb ib fïldib
pkiaokd ia bcaskidia, prbfugid ouPàb ikratdoagta dssb`kdibs î fbrod `bob b idgìd gd dekoagtdìàb, `bo ` bo prafarèg- kgikvïiub sa prab`upd `bo d sud qudekidia ia `kd pdrd `bokid uetrdprb`assdid, sàb vkid ds ibagìds qua dfatdo `ëracrb, `ëracrb, `brdìàb, deluods ids rdzñas pdrd b ia`eïgkb rkgs, agtra butrbs ðrlàbs vktdks. B fïldib b`upd id sdøia id pbpuedìàb ougikde ao uod as- b rbe iastd ekstd a ikfaragtas pdtbeblkds pbiao `dedid sao pra`aiagtas. D `bobikidia pdrd dfatä-eb savardoagta. ra`acar ao `dsd rafakìñas prbgtds, ia bctar
A
sbeuìñas ib ikd d ikd `bo asfbrìb oïgkob, tuib kssb dfatd savardoagta d oäqukgd qua ë b `brpb muodgb.
@krrbsa mapätk`d D `krrbsa mapätk`d ë uod iastds ibagìd ibagìds. s. @drd`tarkzdid `bob b agiura`koagtb ib fïldib, ^SAVKGD-PA! AP^A@KDE . 30
tao `bob prkoakrd detardìàb d mkpartagsàb pbrtde, qudgib d prassàb ib vdsb raspbgsä vae paed iragdlao ib sdglua qua vao ibs kgtastkgbs lrbssb a iaeldib pdrd b fïldib ffl`d aeavdid, avagtb qua `dusd detardìñas gb fbrodtb ib ðrlàb. Ibagìd `rùgk`d ib fïldib a, uod vaz
uo lrdu ia kgsuffl`kèg`kd mapätk`d. ―B fïldib ffl`d ouktb agrkha`kib a mä uod iksfugìàb. Kssb eavd db qua `mdodobs ia mkpartagsàb pbrtde. Tudgib kssb d`bgta`a, butrbs fdtbras ia rks`bs surlao `bob b duoagtb ib cdìb, fbrodìàb ia eïqukib gd cdrrkld, `bgfusàb oagtde, iasag vbevkoagtb vbevkoag tb ia vdrkzas partb partb ib asùfdlb, asùfdlb, b
^d`kagtas kgstdedid, ë krravarsïvae. ―Gàb dikdgtd quafdebpdtkd pbia d`drratdr b qudirb ia ag`atkrdr b dlagta dlrassbr, gasta `dsb, mapätk`d. Yuib kssb sa iä qua tèo gàb mä `urd. Astd easàb `rùgk`d ib paeb iasagvbevkoagtb id `krrbsa. dgaokds `rùgk`ds fïldib pbia sar brklkgdid, `bou D vakd qua `mald db fïldib ffl`d a qua fdzao ouktd trdgsfusàb ia sdglua oagta, pbr de`bbeksob de`bbeksob,, mapdtktas ikedtdid a pra`ksd prb`urdr butrbs pbiao iasagvbevar d vkrdks,, `bob d mapdtkta vkrdks mapdtkta C a d @. D `dokgmbs pdrd `maldr db `brdìàb, maob`rbodtbsa mapdtkta D, qua ë d odks `bouo, db kgvës ib fïldib, pbr sud rklkiaz‟, sa`ugiärkd gàb eavd î `rbgkffl`dìàb‟, pbgtud Sbd`ras`agtd Sbcartb Cedscdel. cartb Cedscdel, oëik`b rdikbeblkstd. ^bia dprasagtdr skgtbods ia värkds fbrods, Pkgdks `bougs iasia ouktb eavas d axtraodoagta lrdvas, `bob Butrbs skgdks `bougs sàb `dgsdìb, parid ia dpatkta, kg`mdìb gds pargds, kopbtèg`kd saxude, sdglrdoagtbs aspbgtãgabs a ugmds quacrdik-
ìds. `krrbsa ë dssb`kdid d 4,0ëokemàb ia obrtas pbr D dgb gb ougib. B äe`bbe b prkg`kpde fdtbr iasag`diadibr id ibagìd qua eavbu d astas ðcktbs, salukib id mapdtkta @, mapdtkta C a d astadtbsa mapätk`d ia gdturazd gàb-de`bðek`d, aocbrd gd øetkod pbskìàb, vkstd `bo dtagìàb paed `bougkidia oëik`d paed `ras`agta rdzàb ids obrtas gbs øetkobs dgbs. Gb Crdske, paeb oagbs 9> oke passbds sàb kgtargdids pbr dgb ao ia`brrèg`kd ia `bopek`dìñas id `krrbsa, dpbgtd b Okgkstërkb id Pdøia. B trdtdoagtb iava sar faktb `bo uo oëik`b aspa`kdekstds, prafarag`kdeoagta uo mapdtbeblkstd.
@ãg`ar ia fïldib B tuobr `dr`kgbod mapdtb`aeuedr, uod ids prkg`kpdks fbgtas ia `ãg`ar gb fïldib, astä qudsa qua ax`euskvdoagta `bgik`kbgdib db qudirb ia `krrbsa. Odks ia =>% iastas tuobras d`bgta`ao ao pd`kagtas `bo ibagìds `rùgk`ds. ―D `krrbsa ë uo ibs fdtbras qua praikspña b `ãg`ar ib fïldib. Ybib pd`kagta qua tao deluod ibagìd `rùgk`d ib fïldib, ë uo pd`kagta ia rks`b pdrd iasagvbevar b `dr`kgbod mapdtb`aeuedr. Aea pbia sar trdtdib iasia ra`apìàb `krørlk`d dtë b trdtdoagtb par`utãgab, qua ë quakodr d easàb pbr rdikbfraquèg`kd. ^bia trdtdr tdocëo pbr rdikbeblkd kgtarvag`kbgkstd, prb`aikoagtb `mdodib ia qukokbaocuekzdìàb bu dtë, sa ^SAVKGD-PA! AP^A@KDE 39 .. ^SAVKGD-PA!
ga`assärkb, b trdgspedgta ib fïldib‟, axpek`d ia sdglua pbiao iasagvbevar d maob`rbodSbcartb Cedscdel. tbsa sa`ugiärkd. Butrbs tuobras gb fïldib sàb ds oatästdsas, ouktb `bougs aspa`kdeoagta ia `ãg`aras ib K`tarï`kd trdtb ldstrbkgtastkgde, qua dfatdo kgtastkgb K`tarï`kd ë uod `bgikìàb `eïgk`d gd qude bs lrbssb, astùodlb, pãg`rads. pd`kagtas dprasagtdo paea a ou`bsd ao tbgs dodraedibs. Puds `dusds sàb ikvarsds, `bob mapätk`d, qudirb bcstrutkvb Cdrrkld Gb Crdske,i‛älud Gbriasta, kgtarkbr ia Pàb ^dueb uod id vkdiksfugìàb ckekdr ‐ `dgdks pbr bgia pdssd d ckea ‐, a ärads pbgtudks a Okgds Lardks sàb ralkñas agièok`ds id asqukstbssbobsa, `bgma`kid `bob cdrrkld i‛älud, pbr `bgtd ib skgtbod `drd`tarïstk`b ia d`øoueb ia älud gd cdrrkld. B`brra ao ärads bgia tèo ds edlbds ia `b`akrds, bgia mä b vatbr ia kgsaokgdìàb id ibagìd, bs `drdouhbs. B sar muodgb, db oarluemdr gastds edlbds, ë kgfa`tdib paeb pdrdsktd qua pagatrd paed paea a sa kgstded gds vakds ib kgtastkgb, ib fïldib a gb prðprkb ðrlàb. @bo b taopb, d asqukstbssbobsa eavd d
iavkib d uo `äe`ueb, detardìàb kgffidodtðrkd bu tuobr. Ë, pbrtdgtb, uod odgkfastdìàb paed bcstruìàb ia uo iastas iutbs.
uod ibagìd `rùgk`d ib fïldib, prbiuz agrkha`koagtb ib ðrlàb ao uoqua `agärkb qua,b skokedr db id `krrbsa, ods `bo pdtbeblkds ikfaragtas, eavd î mkpartagsàb pbrtde. ―Ard uod ibagìd ouktb pravdeagta gb Crdske, a dkgid mä uo gøoarb `bgskiarävae ia passbds kgfa`tdids. B trdtdoagtb ë paeb `bgtrbea id mkpartagsàb pbrtde, prkg`kpdeoagta ao sktudìñas bgia mä ouktds vdrkzas gb asùfdlb, qudgib mä uo rks`b kopbrtdgta ia sdglrdoagtb a, `bgsaquagtaoagta, ia vkid‟, dfflrod Sbcartb Cedscdel.
pdrd d `krrbsa tèoid odkbr praikspbskìàb ibagìd ia \kesbg. Deëo fdeèg`kd mapätk`d,îpbia ea vdr d iaoèg`kd, iaoèg`kd, dfatdr dfatdr d fded a bs obvkoagtbs. obvkoagtbs. ^d`kagtas ikdlgbstk`dibs ra`acao oaik`dìñas qua vàb raiuzkr d tdxd ia `bcra gb brldgksob. D gutrkìàb gutrkìàb tdocëo ë d`bopdgmdid d`bopdgmdid `bgstdg`bgstdgtaoagta, `bo d raiuìàb ia dekoagtbs `bob b `mb`bedta, gbzas a `bluoaebs. Ao deluods sktudìñas, ë ra`boagidib b trdgspedgta ia fïldib. B trdtdoagtb iava sar `bgtïgub, d fflo ia avktdr b dlrdvdoagtb, qua pbia eavdr î obrta.
D`øoueb ia farrb maob`rbod maob`rbodtbsa tbsagbë uod ibagìd qua eavd db D d`øoueb ia farrb fïldib, fagùoagb tð xk`b qua, gd fdsa `rùgk`d, pbia avbeukr pdrd d `krrbsa. Delugs fdtbras sàb praikspbgagtas `bob d `krrbsa a d prðprkd tbxk`kidia gb fïldib. Pàb cdsk`doagta iuds `bgikìñas qua eavdo î ibagìd, sagib d prkoakrd ‐ maob`rbodtbsa prkoärkd ‐ ia brklao lagëtk`d, ao qua mä uod outdìàb gb laga, b qua duoagtd d dcsbrìàb ia farrb paeb kgtastkgb a b d`øoueb ao delugs ðrlàbs, agtras aeas, b fïldib. D salugid fbrod ë d suparaxpbskìàb db farrb. ^d`kagtas qua tèo dgaokds `rùgk`ds a qua fdzao ouktd trdgsfusàb
Ibagìd ia \kesbg @drd`tarkzdid paeb d`øoueb ia `bcra gbs ta`kibs, d ibagìd ia \kesbg ë rdrd a dfatd prkg`kpdeoagta mboags. B fagùoagb `dusd kopd`tb gb fïldib a ao butrbs ðrlàbs, `bob rkgs, bembs a `ëracrb. ^assbds qua tkvardo mapdtkta qua avbeuku
D`bopdgmdoagtb rdstradoagtb pbrd uetrdssbgblrdffld axdoasBia sdglua `bob defdfatbprbtaïgd, aibsdlao ia uo odr`dibr tuobrde aspa`ïffl`b pdrd b fïldib, sàb prbtb`bebs oëik`bs dibtdibs pdrd `bgfarkr sa ds ibagìds ib fïldib dprasagtdo avbeuìàb pdrd uo qudirb odks lrdva, `bob b `dr`kgbod mapdtb`aeuedr. Ao delugs `dsbs ë faktd tdocëo d tboblrdffld `boputdibrkzdid a rassbgãg`kd odlgëtk`d. Bs axdoas sàb faktbs saoastrdeoagta pdrd `bgfarkr sa gàb mä b iasagvbevkoagtb ia tuobr. Ao `dsb dfflrodtkvb, b prblgðstk`b ë oaembr, salugib Sbcartb Cedscdel, iavkib db kgï`kb id tardpkd gd fdsa kgk`kde.
Astd easàb `rùgk`d ib fïldib pbia sar sar brklkgdid, `bouoagta, pbr de`bbek de`bbeksob, sob, mapdtktas vkrdks, `bob d mapdtkta C a d @‟ , Sbcartb Cedscdel, oëik`b rdikbeblkstd
^SAVKGD-PA! AP^A@KDE . 31
DYKYQIA
Ðrlàb sduiävae raquar CBGP MÄCKYBP @bob trdtdr d astadtbsa, qua iakxd b fïldib sbcra`drra sbcra`drraldib ldib
B
fïldib ë db uokopd`tb ibs ðrlàbs odks axpbstbs ia mäcktbs gb`kvbs î sdøia. A qudgib sa trdtd ia trdtd ia fïldib lbriurbsb, gàb cdstd sboagta prb`urdr b oëik`b a salukr d vkid gbro gbrodeoa deoagta. gta. Ë pra`ksb pra`ksb ag`d ag`drdr rdr d ga`asga`asskidia ia uod ouidgìd prbfugid qua agvbeva ikvarsbs `bstuoas pdrd qua b prbceaod gàb sa dlrdva. @bgfbroa axpek`d b `drikbeblkstd Hbàb Vk`agta Ebcb, ë pra`ksb obgktbrdr butrds ibagìds qua astàb ikratdoagta ekldids î astadtbsa a qua pbiao `brrbcbrdr `bo qudirbs odks lrdvas ib fïldib `bob d avbeuìàb pdrd d `krrbsa, dtëlbriurbsb, oasob `ãg`ar. ―Ikdcëtk`bs tèo praikspbskìàb î astadtbsa mapätk`d, pbrtdgtb, salukr ds brkagtdìñas oëik`ds, usdr bs oaik`doagtbs pras`rktbs a fdzar axdoas raluedras sàb bs `dokgmbs pdrd avktä-ed. ^drd pd`kagtas ikdcëtk`bs, bs `ukidibs `bo b fïldib sàb dkgid odkbras. D fugìàb ib ðrlàb ia `dptdr lek`bsa a ikokgukr d raskstèg`kd î kgsuekgd, ao deluods `bgikìñas, raquar b duxïekb `bo tardpkd oaik`doagtbsd, d pdrtkr id pras`rkìàb oaik`doagtbs `bobb lek`btkgdsa aiapkrdlekdtkgd‟, axpek`d oëik`b.
@ukidibs
ib sbgb ë fugidoagtde pdrd pravagkr b `brpb @ukidr ia sk prðprkb ë uo cbo `boaìb pdrd id axpbskìàb d rdik`dks ekvras gb`kvbs db ðrlàb. vag` va g`ar ar d as astad tadtb tbsa sa.. Obvk bvkoa oagt gtdrdr-sa sa,, pr prdt dtk` k`dr dr ra ralu lu-Fulkr ib astrassa ë odks uod ra`boagidìàb edroagta uod dtkvkidia fïsk`d qua ë astkouedgta, oëik`d pdrd pravagkr bu trdtdr d astadtbsa maë assag`kde. Db fdzar axar`ï`kbs, kgik`dpätk`d. ―D d`upugturd ë uo ibs oëtbibs id ibras oatdcðek`bs fbrodo uod oaik`kgd detargdtkvd qua rastdcaea`ao ^drd cdrrakrd ia prbtaìàb ib fïldib b raaqukeïcrkb ib `brpb a pravkgao pd`kagtas ikdcëtk`bs, bs sàb `ukidibs qua kopaia d`øoueb ia ekibagìds gb futurb, qua sàb fru`bo b fïldib dkgid pïikbs. ―^biab sar darðck`d, tb ia dspa`tbs aob`kbgdks ib odkbras. D fugìàb ib ðrlàb `brrkid, idgìd, dgidr ia ckpdssdib. D oaik`kgd brkagtde ia `dptdr lek`bsa a ikokgukr d `k`eatd, skopeasoagta trb`dr deartd qua d ouemar iava tar raskstèg`kd î kgsuekgd, ao deluods b aeavdibr paed as`did. Ds odkbr dtagìàb db ðrlàb, fug`bgikìñas, raquar b duxïekb radìñas quïok`ds pbsktkvds idoagtde gd raluedìàb ib `k`eb `bo tardpkd oaik`doagtbsd‟ gb brldgksob sàb koaikdtds oagstrude paeb ikra`kbgdoagtb Hbàb Vk`agta Ebcb, a vàb `bgtrkcukr `bo d ravarsàb id `kr`uedìàb ib sdglua‟, dfflrod `drikbeblkstd ib qudirb‟, dfflrod Dgd Ldevàb, Sbcartb Iacsjk, aspa`kdekstd ao oaaspa`kdekstd ao oaik`kgd kgtalrdtkvd. ik`kgd kgtalrdtkvd. B kiade, `bopeatd Dgd Ldevàb, ë fdzar ib Iacsjk rafbrìd qua b astrassa pbia sar aekaspbrta bu axar`ï`kb as`bemkib uod `bgstãg- okgdib `bo b duxïekb ia tardpkds detargdtkvds `kd. ^drd rasuetdibs gd quakod ia agarlkd ib `bob kbld, ousk`btardpkd, `rbobtardpkd, dtë
brldgksob a ib pbr oatdcbeksob cdsde,pbr b kgik`dib sàb 91 okgutbs ikd, très vazas saodgd. ―Assd dtktuia vdk prbobvar d prbiuìàb a krkskgd, mbroùgkb qua `bgvarta d lbriurd crdg`d crdg`d ao odrrbo, qua dla gb oatdcbeksob a trdz `bob cagafï`kbs b ldstb `deðrk`b a d raiuìàb id lbriurd dcibokgde‟.
Aodlra`koagtb ^ariar pasb ë, ia `drd, d prkoakrd ra`boagidìàb oëik`d ao uo ikdlgðstk`b ia astadtbsa. ^drd supardr d ibagìd a iavbevar d sdøia db fïldib, ë pra`ksb pariar agtra 1% a 4>%. ―Tudgib mä d parid ia pasb,ibb`brra d ikokgukìàb ids agzkods mapätk`ds, parffle ekpïik`b a bxkidìàb ib ta`kib dikpbsb, deëo ib duoagtb ia ldstb ia lek`bsa. Ods d parid iava sar lrdiude, gàb räpkid iaodks, pdrd avktdr d kghørkd mapätk`d, prbvb`did paed obckekzdìàb ibs ekpïiabs qua rafeata gb duoagtb ia ä`kibs lrdxbs ekvras vks`ardks‟ vks`ard ks‟,, rassdetd Dgd Ldevàb. Ldevàb.
Iurod cao a raedxa! D sdøia ib fïldib astä ikratd ikratdoagta oagta raed`kbgdid db `bgtrbea ib astrassa. @boaìd `bo uod gbkta cao ibrokid. Odgtar d qudekidia
prätk`ds skopeas, `bob d sb`kdckekidia odks a prdtk`dr b cao sàbodgtar dìñas qua vàb astkouedr sagtkoagtbs qua fbrtdea`ao b ðrlàb a b skstaod kougbeðlk`b.
Yao mbrd pdrd tuib Yao mbrd pdrd tuib, kg`euskva pdrd `boar. Deëo ia raiu raiuzkr zkr irdstk` irdstk`doagta doagta b `bgsuob `bgsuob ia dekoagtbs rk`bs ao lbriurds, prbtaïgd dgkode a `drcbkirdtb rafflgdib, raspaktdr bs parïbibs ids rafakìñas ë uod ids astrdtëlkds ao cagafï`kb ^drd iaskgtbxk`dr id sdøia mapätk`d. ^drd `did mbrd, b `brpb b fïldib ia radla ia odgakrds ikfaragtas î kglastàb a dek- aobìñas oagtbs, ao raspbstds mbrobgdks ikratdoagta galdtkvds raed`kbgdids î taopardturd. raprkokids sàb Tuao `boa tdria id gbkta tao dtë iuds `bgskiardibs vazas odks `mdg`as ia dpra dprasagtdr sagtdr qudirb ia oëtbibs bcaskidia. Ods ë hä gb parïbib id tdria, d pdrtkr ids 46m0>, qua b brldgksob `boaìd d affl`kagtas dprasagtdr ikffl`ueidias ao oatdcbekzdr `dr- crkg`diakrds, cbkirdtb a dìø`dr. ―Î gbkta, b oaembr d fdzar ë drtas, edzar, avktdr dekoagtbs lbriurbsbs a ib`as. Tudgib rksbtardpkd, kglarkobs dekoagtbs detdoagta `deðrk`bs, b`brra ekvrdr-sa ia b raedxdoagtb ib pkebrb, qua ë d ikvksàb ib sktudìñas asùfdlb a b astùodlb, qua `bgtrkcuk `bo b astrassdgtas raffiuxb‟, axpek`d Dgd Ldevàb. a ia keusñas
^SAVKGD-PA! AP^A@KDE . 3>oe) ia `dfë `bo eakta iasgdtdib
@dfë id odgmà 4 boaeata ia 3 `edrds 3 fdtkds ia pàb kgtalrde 4 `bpb (31>oe) ia su`b varia (`buva + älud ia `b`b + laglkcra + ekgmdìd)
@dfë id odgmà 4 xï`drd (3>>oe) ia `dfë `bo eakta iasgdtdib 0 tbrrdids kgtalrdks 4 `bemar (sbpd) ia `raoa ia rk`btd
Edg`ma id odgmà 4 cdgdgd 4 `bemar (sbpd) dvakd ao ffib`bs
Edg`ma id odgmà Edg`ma id odgmà 4 pbta (4l) ia kblurta 4 cdgdgd `bo 4 `bemar gdturde iasgdtdib + 4 `bemar (sbpd) ia dvakd (sbpd) ia ekgmdìd + 4/3 od oàb pdpdkd Deobìb 0 `bemaras (sbpd) ia kgmdoa Deobìb `bzkib 9 `bemaras (sbpd) ia 0 `bemaras (sbpd) ia purè frdglb iasffldib Pdedid ia fb- ia cdtdtd-ib`a 4 fkeë ia emds î vbgtdia Pdedid ia d`ae- pakxa lraemdib Pdedid ia ld a tbodta `arahd (4/3 pkras) fbemds î vbgtdia 9 `bemaras (sbpd) ia crð`beks gb vdpbr Edg`ma id tdria `bo dzakta a tbodta
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Deobìb 9 `bemaras (sbpd) ia drrbz kgtalrde 3 `bemaras (sbpd) ia fakhàb 4 ffleë oëikb ia frdglb Pdedid ia crð`beks a `agburd rdedid Pdedid ia fbemds î vbgtdia •
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Edg`ma id tdria •
4 `bpb ia kblurta gdturde 4 frutd
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3 fdtkds ia quakhb crdg`b 4 `bpb (31>oe) ia su`b gdturde Edg`ma id tdria ia dcd`dxk `bo mbrtaeà 3 `bemaras (sbpd) ia lrdgb Hdgtdr ed sao dìø`dr 4 `bpb ia `bdemdid sao dìø`dr 0 `bemaras (sbpd) ia drrbz Hdgtdr kgtalrde 4 fkeë oëikb ia 0 rbiaeds ia cdtdtd-ib`a oëde`dtrd odlrd Pdedid ia ikd 0 `bemaras (sbpd) ia `drga Hdgtdr fbemds î vbgtdia Pdedid obïid ia pdtkgmb Pdedid ia 0 `bemaras (sbpd) ia drrbz ia dcbcrkgmd a catarrdcd fbemds î vbgtdia @agburd kgtalrde 0 `bemaras (sbpd) ia (4/3 pkras) rdedid a `buva-ffibr (4/3 pkras) frdglb iasffldib Pdedid ia fbemds î vbgtdia 4 paldibr @akd @akd (lrdgia) ia `buva odgtakld 4 tdìd paquagd ia obrdg 4 pbta (4l) ia kblurta gd•
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lbs 4 xï`drd (3>>oe) ia `mä ia arvds
turde + okx ia fflcrds (4 `bemar ia sbpd ia `mkd a 4 `bemar ia sbpd ia dvakd
@akd 4 pbta (4l) ia kblurta gdturde + 0 `dstdgmds-ib-pdrä •
IKD 9
IKD 1
@dfë id odgmà 3 fdtkds ia pàb kgtalrde 4 fdtkd ia quakhb crdg`b 4 xï`drd (3>>oe) ia `dfë `bo eakta iasgdtdib Edg`ma id odgmà
@dfë id odgmà 4 pbta (4l) ia kblurta gdturde + 0 `bemaras (sbpd) ia lrdgbed sao dìø`dr Edg`ma id odgmà 4/3 odoàb + 4 `bemar (sbpd) ia `mkd
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4 cdgdgd 4 `bemar (sbpd) dvakd ao ffib`bs
Deobìb 4 paldibr ia od`drràb kgtalrde `bo obemb ia tbodta 4 ffleë lrdgia ia tkeäpkd Pdedid ia fbemds î vbgtdia Dcbcrkgmd a `agburd (4/3 pkras) •
Deobìb 9 `bemaras (sbpd) ia drrbz kgtalrde 3 `bemaras (sbpd) ia fakhàb 4 ffleë oëikb ia frdglb Pdedid ia crð`beks a `agburd rdedid Pdedid ia fbemds î vbgtdia •
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Hdgtdr 0 `bemaras (sbpd) ia drrbz kgtalrde 4 fkeë oëikb ia de`dtrd odlrd Pdedid ia fbemds î vbgtdia Pdedid ia dcbcrkgmd a catarrdcd (4/3 pkras) •
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ia arvds
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Hdgtdr 3 `bemaras (sbpd) ia purè ia kgmdoa 4 ffleë lrdgia ia tkeäpkd Pdedid ia fbemds î vbgtdia @mu`mu a vdlao `bo dzakta (4/3 pkras) @akd 3 bvbs oaxkibs
(sbpd) ia ekgmdìd + ¿ odoàb pdpdkd Deobìb 0 `bemaras (sbpd) ia purè ia cdtdtd ib`a 4 ffleë ia pakxa lraemdib Pdedid ia fbemds î vbgtdia 9 `bemaras (sbpd) ia crð`beks gb vdpbr `bo dzakta a tbodta
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@akd 4 tdìd paquagd ia obrdglbs 4 xï`drd (3>>oe) ia `mä
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Edg`ma id odgmà 4 pbta (4l) ia kblurta gdturde iasgdtdib + 4 `bemar
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4 frutd
@dfë id odgmà 4 xï`drd (3>>oe) ia `dfë `bo eakta iasgdtdib 0 tbrrdids kgtalrdks 4 `bemar (sbpd) ia `raoa ia rk`btd
Edg`ma id tdria 3 tbrrdids kgtalrdks 3 fdtkds ia quakhb crdg`b 4 xï`drd (3>>oe) ia `mä ia arvds •
Edg`ma id tdria 4 `bpb ia kblurta gdturde
IKD 6
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Edg`ma id tdria 3 `bemaras (sbpd) ia lrdgb•
IKD <
@dfë id odgmà 3 fdtkds ia pàb kgtalrde 4 fdtkd ia quakhb crdg`b 4 xï`drd (3>>oe) ia `dfë `bo eakta iasgdtdib Edg`ma id odgmà 4 cdgdgd 4 `bemar (sbpd) • • •
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dvakd ao ffib`bs Deobìb 9 `bemaras (sbpd) ia drrbz kgtalrde 3 `bemaras (sbpd) ia fakhàb 4 ffleë oëikb ia frdglb Pdedid ia crð`beks a `agburd rdedid Pdedid ia fbemds î vbgtdia •
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Edg`ma id tdria 4 `bpb ia kblurta gdturde 4 frutd • •
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ed sao dìø`dr 4 `bpb ia `bdemdid sao dìø`dr Hdgtdr 0 `bemaras (sbpd) ia drrbz kgtalrde 0 `bemaras (sbpd) ia frdglb iasffldib Pdedid ia fbemds î vbgtdia 4 paldibr (lrdgia) ia `buva odgtakld •
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@akd 4 pbta (4l) ia kblurta gdturde + 0 `dstdgmds-ib-^ `dstdgmds-ib-^drä drä •
Hdgtdr 0 `bemaras (sbpd) ia drrbz kgtalrde 4 ffleë oëikb ia de`dtrd odlrd Pdedid ia fbemds î vbgtdia Pdedid ia dcbcrkgmd a catarrdcd (4/3 pkras) •
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@akd 4 tdìd paquagd ia obrdglbs 4 xï`drd (3>>oe) ia `mä ia arvds •
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^SAVKGD-PA! AP^A@KDE . 3;
SA@AKYDP
d v k t d r t s u e k a t g a o d r a o o a l d o K
PDØIA @BO ^SDXAS Ia skopeas d sbfflstk`dids, dpragid ra`aktds sduiävaks a lbstbsds
Ë
pbssïvae `boar cao sao lrdgias prkvdìñas. Gd dekoagtdìàb, tuib ë uod quastàb ia didptdr-sa. ^rbvdr gbvbs sdcbras pbia sar uod axparkèg`kd prdzarbsd a sduiävae. @bgfflrd, d salukr, ra`aktds sduiävaks qua vàb fdzar d ikfaragìd gd sud ikatd.
^ÀB IA TQAKHB PAO ED@YBPA @BO CKBODPPD IA CDGDGD VASIA Kglraikagtas8
ia bekvd 30>l ia cdtdtd ib`a (cdtdtd oëikd) `bzkid a dodssdid: pbia sar cdtdtd
sar fdrkgmd ia ekgmdìd bu ia dvakd, sa vb`è `bgsuokr leøtag 9 `bemaras ia sbpd ia
kgleasd, odgikbqukgmd, dkpko, dcbcbrd 1 `bemaras ia sbpd ia dodrdgtb bu qukgbd ao ffib`bs8 pbia
ckbodssd ia cdgdgd varia. Bp`kbgde8 saoagta ia `mkd, brëldgb, arvds fflgds, `agburd rdedid fflgkgmd
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6 `bemaras ia sbpd ia pbevkemb ib`a 9 `bemaras ia sbpd ia •
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pbevkemb dzaib 3 `bemaras ia `mä ia sde 0/9 ia xï`drd ia älud farvagta 4/9 ia xï`drd ia dzakta •
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Obib ia prapdrb
Okstura bs pbevkembs a b sde a kg`brpbra d älud farvagta a b dzakta ia bekvd. Okstura cao a rdpkidoagta dtë vkrdr uod odssd lruiagtd mboblègad. @bebqua d cdtdtd a d ckbodssd ia cdgdgd varia a okstura gbvdoagta. Dik`kbga b dodrdgtb, qukgbd, ekgmdìd bu dvakd a okstura dtë d odssd ffl`dr cao mboblègad a eksd. @dsb quakrd, d`ras`agta bs kglraikagtas bp`kbgdks. Vb`è pbia ikvkikr d odssd a `beb`dr uo bp`kbgde ia `did. Fdìd cbekgmds ib tdodgmb qua iasahdr a eava db fbrgb prë-dqua`kib d 3>> lrdus pbr ugs 0> okgutbs bu dtë ffl`drao iburdikgmbs. Pkrvd ao salukid.
0> .
^SAVKGD-PA! AP^A@KDE
\SD^ IA PDEOÀB @BO SØ@QED Kglraikagtas
3 tbrtkemds ia okemb Fbemds ia rø`ued d lbstb 4>>l ia sdeoàb fuodib 4>>l ia quakhb fatd •
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Obib ia prapdrb
Ao uod frklkiakrd, `bebqua ds tbrtkemds dtë iburdr. ^drd `did uo ibs wrdps, `bebqua gb `agtrb d qudgtkidia ia rø`ued qua quksar. D`ras`agta 1>l ia sdeoàb iafuodib a fflgdekza `bo b quakhb. Dgtas ia sarvkr, ralua `bo uo fflb ia dzakta pdrd ffl`dr odks sdcbrbsb.
d v k t d r t s u e k a t g a o d r a o o a l d o K
YD^KB@D YD^KB@ D IA EKGMDÌD IBQSDID Kglraikagtas •
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4/9 ia xï`drd ia älud quagta 4 `bemar ia `mä ia dokib ia okemb 0 `bemaras ia sbpd ia ckbodssd ia cdgdgd varia dobea`kid •
6 bvbs kgtakrbs 9>>oe eakta ia `b`b 4 xï`drd ia dìø`dr iaoardrd 4 pktdid sde 4 xï`drd ia dìø`dr ods`dvb
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`mä ia ekgmdìd iburdid 4 `bemar ia `mä ia quakhb rdedib 4 `bemar ia `dfë ia odgtakld
^QIKO PAO EAKYA A @BO CKBODPPD IA CDGDGD VASIA Kglraikagtas
4 xï`drd ia `dfë ia tdpkb`d 4 `bemar ia
Obib ia prapdrb
Qgta d frklkiakrd `bo d odgtakld, d`ras`agta d`ras`agta d tdpkb`d a d ekgmdìd a ikstrkcud ugkfbroaoagta. Frkta ibs ibks edibs. Dik`kbga b quakhb rdedib a skrvd.
PQ@B AGASLËYK@B
Obib ia prapdrb
@bebqua b dìø`dr ods`dvb ao uod fbrod pdrd puiko `bo furb gb `agtrb, eava db fblb cao cdkxb a iakxa b dìø`dr iarratar. Dssko qua astkvar
Kglraikagtas
iburdib, `bebqua d älud quagta `bo `ukidib a oaxd. Iakxa ias`dgsdgib 3>> lrdods ia pbepd ia dìdï 4 cdgdgd agqudgtb `beb`d b puiko pdrd cdtar. ^agakra tbibs bs bvbs a `bebqua-bs 4 `bemar ia sbpd ia ludrdgä ao pð `bo b rastdgta ibs kglraikagtas gb ekqukikffl`dibr a cdtd cao. Iaspaha gd fbrod a eava pdrd dssdr ao fbrgb prë-dqua`kib, d 4=>¸, ao cdgmb-odrkd Obib ia prapdrb pbr 4m0>. Aspara asfrkdr pdrd iasagfbrodr. Eava pdrd d laediakrd pbr paeb Cdtd tbibs bs kglraikagtas gb ekqukikffl`dibr oagbs 9 mbrds dgtas ia sarvkr. a skrvd ao salukid. •
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^DGTQA@D IA CDGDGD @BO ^DPYD ^DPY D IA DOAGIBKO DO AGIBKO
Obib ia prapdrb
Cdtd b bvb a okstura d cdgdgd, d `dgaed a b oae. @bgtkgua d cdtar dtë fbrodr uod `bgskstèg`kd pdstbsd. @bebqua gd frklkiakrd a frkta ibs ibks edibs. @bebqua pdstd ia doag-
Kglraikagtas
4 cdgdgd dodssdid 4 bvb ^dstd ia doagibko Oae a `dgaed d lbstb •
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ibko a skrvd.
^SAVKGD-PA! AP^A@KDE . 04
LBEIAG OKEJ Obib ia prapdrb
4 `bemar ia `mä ia `ør`uod ao pð 4/3 `bemar ia `mä ia laglkcra ao pð 4 pktdid ia `dgaed 4 pktdid ia pkoagtd pratd 3 `bpbs ia eakta valatde 4 `bemar •
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ia sbpd ia ðeab ia `b`b Obib ia prapdrb
Okstura tbibs bs kglraikagtas sa`bs. @bebqua b eakta valatde a b ðeab ia `b`b dbs pbu`bs, agqudgtb oaxa d oksturd. Dib`a `bo b xkektbe. Dquaìd a skrvd.
^ÀB IA TQAKHB IA @DGA@D Kglraikagtas •
4 bvb 0 `bemaras ia sbpd ia pbevk•
emb dzaib 4 `bemar ia sbpd ia eakta ia drrbz 4 `bemar ia sbpd ia dzakta 4 `bemar ia sbpd ia quakhb crdg`b 4 pktdid ia sde 4/3 `bemar ia `dfë ia faroagtb ao pð 4/3 `bemar ia `dfë ia `ør`uod •
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Obib ia prapdrb
d v k t d r t s u e k a t g a o d r a o o a l d o K
Ao uod `dga`d, okstura tbibs bs kglraikagtas. Eava db fbrgb ok`rb-bgids pbr ibks okgutbs. Pkrvd ao salukid.
FDYBQ@MA FD YBQ@MA (PDEDID (P DEDID ÄSDCA) DEOÙGIALDP IA @BQVA-FEBS
Kglraikagtas
Defd`a rbxd rdsldid 4 tbodta 9 papkgbs 9 rdcdgatas 4 `acbed ¿ odìb ia mbrtaeà 4 pàb sïrkb 3 ekoñas Dzakta 3 `bemaras ia sbpd ia suod` •
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Kglraikagtas • • •
4/3 `buva-ffibr `brtdid Dzakta 4/3 `acbed pk`did
4 iagta ia demb pk`dib 4 xï`drd ia `mä ia dvakd 4 `bemar ia `mä ia sde • •
4/3 xï`drd ia `mä ia fdrkgd ia rbs`d Yaoparbs d lbstb •
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Obib ia prapdrb
@brta b papkgb a b tbodta ao `ucbs, d `acbed a b rdcdgata, ao fdtkds. ^kqua ds arvds a `brta b pàb sïrkb ao qudirdibs. Okstura `bo b ekoàb, dzakta, sde a suod`.
Obib ia prapdrb
Okstura ds fbemds a d `acbed, b papkgb, tbodta a rdcdgata. Pdepkqua `bo b pàb sïrkb. Pkrvd.
tklaed, dik`kbga d fdrkgmd ia rbs`d a b dzakta. Obeia ds deoùgialds, `bebqua-ds ao uod dssdiakrd `bo pdpae odgtakld. Iakxa gb `bglaedibr pbr 41 okgutbs a iakxa b fbrgb prë-dqua`ar d 4=>¸. Eava db fbrgb pbr 91 okgutbs. Pkrvd dkgid quagta.
03 .
^SAVKGD-PA! AP^A@KDE
@bzkgma d `buva-ffibr gb vdpbr dtë ffl`drao cao `bzkids. Ao uod pagd, iaspaha b dzakta a rafblua d `acbed. Cdtd d `buva-ffibr gb prb`assdibr, `bo b demb a d `acbed, d dvakd a bs taoparbs dtë ffl`drao cao oksturdibs. @bebqua d oksturd ao uod
JAY@MQ^ @DPAKSB Kglraikagtas
3Jl ia tbodtas odiurbs Pde d lbstb ^koagtd pratd ao pð d lbstb 4/3 xï`drd ia `mä ia dìø`dr ods`dvb 4/3 xï`drd ia `mä ia vkgdlra ia vkgmb crdg`b 4/3 xï`drd ia `mä ia älud •
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Obib ia prapdrb
Satkra ds saoagtas ib tbodta a pkqua ao `ucbs. Eava b tbodta pk`dib db fblb `bo älud dtë `bzkgmdr. Cdtd gb ekqukikffl`dibr. Ao uod pdgaed, okstura b dìø`dr a b vkgdlra a eava db fblb. Tudgib b dìø`dr fbrodr uod `bgskstèg`kd ia `deid, d`ras`agta b tbodta cdtkib a iakxa `bzkgmdr ao fblb cdkxb pbr 3> okgutbs. Aspara asfrkdr a eava î laediakrd, ao uo pbta. Iurd dtë `kg`b ikds.
d v k t d r t s u e k a t g a o d r a o o a l d o K
YBSYD IA PMKOAHK A CDYDYD-IB@A Kglraikagtas
MDOCØSLQAS IA CAYASSDCD Kglraikagtas
0 catarrdcds rdedids 4 `acbed rbxd 4 xï`drd ia eag•
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tkemd `bzkid 4 xï`drd ia drrbz kgtalrde `bzkib 4/3 xï`drd ia älud 4 `bemar ia sbpd
ia vkgdlra ia vkgmb tkgtb Pdeskgmd d lbstb Dzakta d lbstb
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3>> lrdods ia smkoahk fras`bs 4 `bemar ia sbpd ia `acbekgmd pk`did 3 `bemaras ia sbpd ia obemb ia sbhd 4 `bemar ia `dfë ia `ør`uod ao pð ^koagtd pratd d lbstb Pde d lbstb 0>> lrdods ia cdtdtd ib`a 3 iagtas ia demb pk`dibs 4 `bemar ia `mä ia dzakta 4/3 xï`drd ia `mä ia gbzas pk`dids •
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Obib ia prapdrb
Ao uod frklkiakrd, dik`kbga b dzakta a rafblua d `acbed. Dik`kbga d catarrdcd, rafblua a `bebqua d älud, sde pkoagtd a b vkgdlra. Iaseklua b fblb. Ao salukid, dodssa d eagtkemd, `bebqua b drrbz kgtalrde a d catarrdcd rafbldid. D`ras`agta
Ias`dsqua ds cdtdtds. @brta ao rbiaeds a `bzkgma dtë ffl`drao obeas. Safblua bs `bluoaebs pk`dibs ao uod frklkiakrd `bo demb, d`ras`agta d `ør`uod, pkoagtd, `acbekgmd, b obemb ia sbhd a oaxd iavdldr. Cdtd ds gbzas gb prb`assdibr `bo uod `bemar ia älud. Dodssa ds cdtdtds a okstura `bo bs
d sdeskgmd a okstura dtë bctar uod oksturd mboblègad. Fdìd ao fbrodtb ia mdocørluar a `bebqua gd frklkiakrd `bo b dzakta pdrd frktdr. Pkrvd `bo pàb kgtalrde a sdedid.
taoparbs. Ao uod fbrod paquagd ia fugib raobvïvae, ugtdid, fbrra-d `bo d odssd ia cdtdtd. @bebqua ao `kod b smkoahk a ds gbzas a eava db fbrgb. Pkrvd dkgid quagta.
Obib ia prapdrb
APYSBLBGBFA IA CASKGHAED Kglraikagtas
0 iagtas ia demb pk`dibs 4 `acbed `brtdid ao `ucbs 3 carkghaeds `brtdids ao `ucbs 4 edtd ia obemb ia tbodta 4 edtd ia `raoa ia sbhd 3 `bemaras ia sbpd ia obstdrid 3 `bemaras ia sbpd ia dzakta Yaoparb d lbstb •
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Obib ia prapdrb
@bebqua ds carkghaeds ao `ucbs a iakxa ia obemb pbr 41 okgutbs gd älud. @bebqua b dzakta ao uod pdgaed a rafblua d `acbed dtë iburdr. Satkra d carkghaed id älud a dparta pdrd tkrdr b ax`assb ia älud. Hblua gd pdgaed, dik`kbga sde a taoparbs. Tudgib astkvar od`kd, `bebqua b obemb ia tbodta a d obstdrid. Pkrvd ao salukid.
^SAVKGD-PA! AP^A@KDE . 00
@BGPQEYBSKD
Safarèg`kds Aspa`kdekstds `bgsuetdibs gastd aikìàb Dgd Ldevàb, Ldevàb, aspa`kdekstd aspa`kdekstd ao oaik`kgd oaik`kgd kgtalrdtkv kgtalrdtkvdd
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Dgd ^dued ^dued Ldvd, gutrk`kbgks gutrk`kbgkstd td
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Dirkdgaa Odr`bo, gutrk`kb Dirkdg gutrk`kbgkstd gkstd
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Diaekdga Diaekd ga ^arakrd ^arakrd id @bstd Cdrratb, Cdrratb, gutrk`kbg gutrk`kbgkstd kstd
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Dgga id Odtd Gacagzdm Gacagzdmee Pdgtdgd, gutrk`kbg gutrk`kbgkstd kstd
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Cadtrkz Gary, gutrk`kbgkstd Lksaea Saks, gutrk`kbgkstd fug`kbgde
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Ark` Cdssattk, ldstrbagtarbeblkstd
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Hbàb Vk`agta Vk`agta Ebcb, `drikbeblks `drikbeblkstd td
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Huekdgd Huekd gd ^kzzb`beb, ^kzzb`beb, gutrk`kbgkst gutrk`kbgkstdd `eïgk`d a aspbrtkvd aspbrtkvd
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Eu`kdgd @dgiakd Aekds, gutrk`kbgkstd `eïgk`d `bopbrtdoagtde
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Sbcartb Cedscdel, oëik`b rdikbeblkstd
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Sbcartb Iacsjk, aspa`kdekstd ao oaik`kgd kgtalrdtkvd
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Sbcartb Hbsë ia @drvdemb Fkemb, ldstrbagtarbeblkstd
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Sbirklb Cks`ubed Ldr`kd, `krurlkàb ib dpdraemb iklastkvb
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FBYB SbodrkbKag/Pmuttarstb`j Kodlas
Dgb 4, g¾ 9 ^QCEK@DÌÀB ^SBIQXKID ^BS 8 EAYYASD @BOQGK@DÌÀB [dodzdtb/Eattard @bougk`dìàb HBSGDE KPYD SAP^BGP ÄVAE/AIKYBSD8 Dgdï Gdcu`b SAIDÌÀB8 SAIDÌÀB8 Eattard @bougk`dìàb IKDLSDODÌÀB8 Fargdgid [dodzdtb/Eattard B APYØIKB TQA ^SBIQXKQ APYD SAVKPYD YAO KGYAKSD SAP^BGPDCKEKIDIA PBCSA B PAQ @BGYAØIB.
AIKYBSD@MAFA Ydks @dstkemb AIKYBSD Hdquaekga Ebpas SAIDÌÀB Ërk`d Dlukdr, Ok`maea @ustðikb a Ymdkgä Xdgfbekg IAPKLG Dirkdgd Bsmkrb, @doked @dopbs, Ldcrkae Aek, Sbirklb id Lrdìd a Vdgassd Qsð AIKYBSD@MAFA Ydks APYDLKÄSKBP Cadtrkz Odxkod, Lukemaroa Euks, Maytbr @dopazzk, Kurk Pdgtbs, Hbàb Od`ruz, Ydeaassd Pkevd (raidìàb) YSDYDOAGYB IA KODLAO Dirkdgd KODLAO Dirkdgd Bsmkrb, Ldcrkae Aek a Sbirklb id Lrdìd KO^SAPPÀB KO^SAPPÀB LSDFKEDS Lräfk`d Sud CDQSQ Sud @BGPAEMB Hbàb @drebs ia Deoakid a ^airb Hbsë @mkquktb IKSAÌÀB Pkevkgb Crdsbebttb Hugkbr @BOAS@KDE Odr`aeb ^aealkd AIKYBSKDE Odrd Ia Pdgtk ODSJAYKGL Fedvkdgd @dstrb AGIASAÌBP CDQSQ © AIKYBSD DEYB DPYSDE EYID. YBIBP BP IKSAKYBP SAPASVDIBP. ^SBKCKID D SA^SBIQÌÀB.
Lustdvb Od`kae, 4;-36, 443-44>, Cduru, P^. @dkxd P^. 9
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