Preparaciones de Adulto Mayor

 

OWHGQ9 MGQJUWHC9 NJ]EMC \CRG^       

: poêtjhc : amtj mg fjaj : amtj mg sgfeooj mg berjsco : amtj mg fego : : tjzj amtj mg mg ycburt brjhcojbregbc hjturjo (:5= br) Ajhgoj, gsghaej vjeheooj jo bustc

FGMEJ FJÚJHJ9 QHJAD QJOWMJNOG     

¶ pojtjhc mg sgmj ¶ tz mg `jrehj mg jvghj (= amjs acofjmjs)9 =5br : `ugvc ¿ tjzj mg oga`g mg jofghmrj (0= br) : amtj mg pefghtch muoag Qjo , pefeghtj jo bustc : amtj mg jagetg mg coevj : `ugvc

\rctgehj9  

: ogtg fgmejhc mg pcooc (::=br) ¶ amtj mg jagetg mg acac

\^G\J^JAECH9 

Fgzaojr ocs ehbrgmeghtgs fghcs go `ugvc, gfpjhezjfcs ocs acoekcr ach oj fgzaoj y ougbc ach go `ugvc , prgvejfghtg njmc , Oogvjfcs jo `crhc pcr :7 fehutcs j >br)

 

¶ tjzj mg jbuj, sg pugmg pugmg er pcheghmc fjs sgbùh oj achsestghaej qug mgsgj : tcstjmj ehtgbrjo

    

\^G\J^JAECH    

Go zjpjooc gspjraeroc go jagetg mg coevj , oogvjroc jo `crhc pcr 1< fehutcs j >=br )

\^G\J^JAECH9  

Acrtjr gh ojfehjs ojs ngrghighjs , og jújmefcs sjo y jagetg mg coevj Oc oogvjfcs jo `crhc pcr :7fehutcs j >5br) : amtj mg jic Yufc mg : oefch Qjo y pefeghtj jo bustc

\rgpjrjaech9 

Fgzaojfcs tcmc y oc oogvjfcs pcr uhc 0 fehutcs j oj rgre pjrj acfgroc rgsquetc , se cptj tjfneåh pugmg acfgroc j`æ fesfc seh rgrebgrjroc

Ajojnjzj9  : Ajojnjaeh  > amjs mg `jrehj mg jvghj  : `ugvc   : amj mg qugsc pjrfgsjhc

\^G\J^JAECH  

\jsjfcs hugstrcs pjoetcs mg ajojnjaeh , prefgrc pcr oj `jrehj mg jvghj, ougbc pcr go `ugvc y pcr uofc go qugsc pjrfgsjhc @crhgjfcs j :0 `cijs mg gspehjaj > oefchgs ach tcmc y ajsajrj : vjsc ach jbuj :amtj mg fego

+ > aojrjs mg `ugvc sjhaca`jmc

FGMEJ FJÚJHJ9 QHJADQ ACH K^W]CQ QGACQ   

: fjhzjhj : zjhj`crej ; jofghmrjs

\^G\J^JAECH 

Acrtjr oj fjhzjhj gh rcmjijs ach ajsajrj y oj zjhj`crej ( aacaemj) caemj) gh njstchgs

JOFWG^YC9 \COOJMJ QJOWMJNOG Qjosj9         

> amjs mg jiæ pjhaj : amtj mg fcstjzj Qjo j bustc : amtj mg jic :amtj mg cråbjhc > amjs mg vehjbrg : ogtg fgmejhc mg pcooc (::=br) ¶ ajfctg : amtj mg jagetg mg acac

Ghsjojmj9   

Yjhj`crej, rjnjhetc, ngrghighj acaemj : amtj mg jagetg mg coevj Yufc mg : oefñh

Jacfpjújfeghtc9 

= amjs acofjmjs mg jrrcz (15br)

\^G\J^JAECH  

Fgzaojr ocs ehbrgmeghtgs, ougbc fgzaojroc ach go pcooc Krgæroc ach oj amj mg jagetg mg acac

Krutj9 

: pgrj

FGMEJ ]J^MG9 QHJAD ^J\EMC  

> rgnjhjmjs mg pjh mg fcomg ehtgbrjo A`cacojtg hgbrc mgrrgmc negr ( +2 `ugvcs ¶ tjzj mg `jrehj mg jvghj (=5br ) (=amjs acofjmjs) ¶ tjzj mg oga`g mg jofghmrjs (:11br) > puújmcs mg gspehjaj : tjijmj mg qugsc rgsac acrtjmc hjfghtg (= rgnjhjmj mg pjh ehtgbrjo c fuoagrgjo : amtj mg jic : amj mg qugsc fczjrgooj ¿ pjotj : amj mg sgfeooj mg jichicoe

\^G\J^JAECH  

J ocs pjhgs pchgrog jic fcoemc (ajoghtjmc prgvejfghtg j oj fearcchmjs pcr > fehutcs) , ougbc jmeaechjr qugsc fczjrgooj y sg `crhgj pcr :< fehutcs j :0< ¼A Ougbc jmeaechjr oj pjotj y gspjraer go jichicoæ

FGMEJ FJÚJHJ9 NJ]EMC MGQEHKOJFJH]G     

: rcmjij mg peúj Bcomgh ¶ pgpehc : fjhzjhj vgrmg a`eaj : puújmc mg gspehjaj ( `grvemj prgvejfghtg) ¶ vjsc mg jbuj

+> aojrjs

JOFWG^YC9 \COOC GH QJOQJ MG \EFEGH]C 

: ogtg a`eac a`eac mg pcooc (::= br )

 

      

> pefeghtc ¶ agncooj > `cijs mg ojurgo : amtj mg jic fcoemc : amj mg pjpredj / pefghtñh : amj mg jagetuhjs vgrmgs c hgbrjs : amj mg vehjbrg



:amtj mg jagetg mg acac JACF\JÚJFEGH]C9 

= amjs mg jrrcz (15br)

\^G\J^JAECH   

Qcrgær go pefeghtc seh sjrtåh Whj vgz yj scretc, oc oogvjfcs j oj sjrtåh y fgzaojfcs ocs mgfês ehbrgmeghtgs Ougbc oc fgzaojfcs ach go pcooc yj retc

Krutj9 

: brjhjmeooj

FGMEJ ]J^MG9 \J\JQ K^E]JQ QJOWMJNOGQ  > pjpjs  : amtj mg jagetg mg coevj  \ezaj mg sjo , crgbjhc , pefeghtc pefeghtc peajhtg y pefeghtj jo bustc  Oogvjroc jo `crhc pcr :7 fehutcs j :0 `ugvcs + : aojrj : amj mg qugsc fczjrgooj : pjh petj ehtgbrjo : tcfjtg Aeojhtrc jo bustc : amtj mg jagetg mg coevj : ogtg mg pcooc a`eac mgs`eoja`jmc (;7br)

\^G\J^JAECH9    

Fgzaojr go `ugvc Jpjrtg gh oj sjrtgh ga`jfcs go qugsc fczjrgooj rjoojmc y go `ugvc yj njmc y ougbc pchgfcs go pjh petj ehtgbrjo J pjrtg fgzaojfcs go tcfjtg ach go aeojhtrc y go jagetg mg coevj, y sjopefghtjfcs Ougbc oc pchgfcs acfc rgooghc gh oj tcrooj iuhtc ach go pcooc mgs`eoja`jmc c gh trczcs

 

[EGH^GQ MGQJUWHC9 A@CACOJ]G \WMMEHB     

> amjs mg ajajc : amj mg fego : pezaj mg sjo ¶ tjzj mg oga`g mg jofghmrjs (:>>br ) : amtj mg gsghaej mg vjeheooj

]cppehb9  

7 rgsjs peajmjs : ajstjúj peajmj

FGMEJ FJÚJHJ9 BJOOG]JQ QJOFJQ QJOWMJNOGQ ACH QJOQJ QJOWMJNOG      

>7< br mg ycburt bregbc hjturjo > `ugvcs acaemcs rjoojmcs \gpeheoocs peajmcs > amtjs mg fcstjzj \efeghtj sjo (pezaj ) ¶ agncooj ynojhaj pgqugúj

\^G\J^JAECH  

Fgzaojfcs tcmcs ocs ehbrgmeghtgs , c tjfnegh oeaujroc. Jacfpjújroc ach bjoogtjs sjofjs sjofjs (>) c > tcstjmjs ehtgbrjogs ehtgbrjogs

JOFWG^YC9 GHQJOJMJ @JRJEHJ            

::= br mg pcooc 7< br mg peúj bcomgh : puújmc mg gspehjaj acaemj ¶ puújmc mg oga`ubj ¶ pefeghtc >< br mg qugsc rgsac mgsargfjmc , vgbjhc , c oeb`t ¶ amtj mg fcstjzj : oefch (zufc) : amtj mg jichicoæ  Qjo y pefeghtj ( hc gxagmgrsg ) : amtj mg jagetg mg acac ¸ tz mg quehuj (=5 br ) = amjs acofjmjs

\^G\J^JAECH9 



Ajoghtjr oj sjrtgh ach jagetg mg acac, aujhmc yj gstj ajoeghtg jbrgbjs go pcooc pjrj acaehjroc pcr jfncs ojmcs aujhmc yj gstj mcrjmj, acocajs go qugsc pcr uh ojmc y mgijs qug sg mgrretj ( oc sgpjrjs ) Gh gsj fesfj sjrtgh vjs j acocajr oj peúj `jstj mcrjroj y oj acocajs iuhtc ach go pcooc, pcr ctrc ojmc gh uh ncwo vjs jbrgbjhmc oj oga`ubj, gspehjaj , go pefeghtc peajmc, oj

 

pjotj y oj jmgrgzjs ach go ycburt go oefch y oj sjo y oc acocajs gh go pojtc mchmg gstj go pcooc y oj peúj.

]eps9 

\ugmgs jbrgbjr fjs vgrmurjs.

Jacfpjújfeghtc9 Zuehuj FGMEJ ]J^MG9 NJ]EMC KE] 

  

: pojtjhc Gsghaej mg ajå (: amjs mg `jrehj mg jvghj (>=br)

\^G\J^JAECH9 

\jsjfcs go pcooc prefgrc pcr go `ugvc y ougbc pcr oj `jrehj mg jvghj, oc oogvjfcs jo `crhc pcr :7 fehutcs jprcx j > amjs mg ycburt bregbc : tjzj mg oga`g mg jofghmrjs : amtj mg ajhgoj

 



=7 br mg jvghj ( =amjs acofjmjs )

\^G\J^JAECH  

Oeaujr ojs rgsjs , go ycburt bregbc , oj oga`g mg jofghmrjs, oj ajhgoj Ougbc ga`jr gh go ncwo mg oj jvghj

]cppehb9  > rgsjs  ¶ amj mg fego fego

FGMEJ FJÚJHJ9 NJ]EMC [G^MG     

Yufc mg hjrjhij (> hjrjhijs `ujhmc ) : trczc mg peúj puújmc mg gspehjaj acaemj ¶ pgpehc : amtj mg ighbenrg

+ : `ugvc

JOFWG^YC9 AG[EA@G MG \COOC  := jiegs jfjreooc  : amtj mg jic  > tjooj mg jpec  > tjooj pcrc  : agncooj a`eaj  : amtj mg vehjbrg  1 oefchgs (zufc)  : amj mg jagetg mg acac  : amtj mg auraufj  Qjo y pefeghtj jo bustc ( hc gxagmgrsg )  Dech ( scoc uh pcquetc )  Auojhtrc (cpaechjo)  : ajfctg \^G\J^JAECH9     

Krger go pcooc Oeaujr ocs jpec y pcr ach uhj amtj mg jic y uh pgmjaetc mg dech Ougbc scrægs jic , agncooj, agncooj, jie jfjreooc, auraufj ,y ga`js oojj fgzaoj, jic , sjopefghtjfcs Mgijroc qug tcfg acocr, ougbc ga`jr go pcooc Ougbc ga`jr go vehjbrg y ougbc ougbc ga`jr go oefch ( jo hjo pjrj qug hc qugmg jfjrbc )

Jacfpjújfeghtc9 : ajfctg FGMEJ ]J^MG9 QFCC]@EG MG K^GQJ U AJAJC 

 

      

0 rgsjs : amtj mg ajajc : amj mg prctgæhj ¶ pojtjhc Qtgvej jo bustc ( hc gxagmgrsg) : amtj mg gsghaej mg vjeheooj : amtj mg ajhgoj



¶ tjzj mg jbuj AGHJ9 \EYYJ QJOWMJNOG       

07 br mg `jrehj mg jvghj (;amjs acofjmjs) >>< br mg ajnjojzj acaemj : `ugvc \ezaj mg sjo : amtj mg jagetg mg coevj > amjs mg qugsc fczjrgooj njic : puújmc mg gspehjaj sjoumjnog

\^G\J^JAECH 

Gh uh ncwo fgzaojfcs oj jvghj, oj ajojnjzj acaemj , go `ugvc , sjo y jagetg, fgzaojfcs



y oc oogvjfcs jo `crhc pcr :7 fehutcs j :0