Pocom Badjia 10 A Edio Telemvel

 

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KDLÊÃH E¶ >6 - 06>: • VPKÊH= 366,66 GT

@LSCHLTHS

[gn rkckltn aîclo chg glo k ugn phssl`loldndks... Kxpkrlgketk!

En chzlebn chg Akrdlened Akrdlenedh h Thrrks Thrrks

;6   ;6

Pkckltns rkpoktns dk sn`hr

kspkclno

Cnrdîplh pnrn : dlns • Kstrhjhehak dk vncn • Cnsqulebns dk cnrnejukmh • Cblaahe dk onrnemn

Chzlebn Chz lebn hrlketno • Cbncutl dk pnth • Snrnpntko • Cblcike tliin

 k  G u s s  u m î  î   c    n n g n r   g  k o  d  k k l t  t n  n  l   e  le a n  n o ç   s  çv s h  v  k c  n  r k    p p n  h  n  s  s  n  p

dk arnejh @lrynel

SHVNS SHV NS - SNONDNS - GNPLSCHS - VPNTHS DK CNPEK, SH@PKGKSNS K G[LTH GNLS...!

 

Vãh chg @ndmln [gn ahetk dlîrln dk lesplrnêãh pnrn gkgórlns gnrcnetks æ gksn. Chokcclhek, >6n kstnghs en Kdlêãh.

HEDK CHGVPNP8 Olvrnrln k Vnpkonrln Gnputh, Odn.  Nv.. Qondglr Okelek ksqulen chg Nv.  Nv Nv. Vnuoh Snguko Ineibhg`n Eh >;42 Cldndk dk Gnputh Cko. +0;2 20 2 40:0:;

Tn`ncnrln Tn`ncn rln Glo k [gn Chlsns, Odn  Nv.. Qondglr Okelek  Nv (Kdlaçclh dhs 33 nednrks) Cldndk dk Gnputh Cko. +0;2 20 :36 >¶ Nednr - Cldndk dk Gnputh Cko. +0;2 24 22;>:34 - Alxh= +0;2 0> 3664>3

Ohmn Heolek www.pnhchg`ndmln.chg

 N pnrtlr dk Akvkrklrh dk 06>2  Nckssk h ehssh wk`sltk wk`sltk kg www.pnhchg`ndmln.chg k chgprk n sun Pkvlstn heolek æ pnrtlr dh sku tkokgóvko, tn`okt hu chgputndhr kg qunoqukr pnrtk dk Ghêng`lquk. Dkphls dk kakctunr npkoh chgprn rkck`krî n sun Pkvlstn nuthjrnandn Cbka Akrdlenedh Thrrks, kg npkens trís dlns ýtkls. *Tkrghs *T krghs k chedlêûks npolcîvkls

Skrvlêh dk ketrkjns nh dhglcçolh= Vhr chetncth tkokaóelch - Skrvlêh dlspheçvko ens cldndks dk Gnputh k Gnthon. Vhr anvhr oljuk pnrn hs eýgkrhs= +0;2 20 ;36 Qkedns Heolek - Skrvlêh dlspheçvko kg thdns ns Vrhvçeclns dk Ghêng`lquk k kg qunoqukr pnrtk dh Guedh n pnrtlr dk Akvkrklrh dk 06>2 (Sumklth n cusths ndlclhenls dk trnesphrtk) Vnrn gnls leahrgnêûks, chetnctk-ehs pkohs eýgkrhs +0;2 20 ;36 hu pkoh kgnlo= leahFpnhchg`ndmln.chg

Sljn-ehs

 /pnhchg`ndmln  /pnhchg`ndmln

 /pnhchg`ndmlnakrdlenedh  /pnhchg`ndmlna krdlenedh  /pnhchg`ndmln

 

ugîrlh

3 ÇEDLCK DK PKCKLTNS

:

Nqukclgketh Nrrkjnck ns gnejns, oljuk h ahjãh k prkpnrk-sk pnrn hs sn`hrks k nrhgns quk ekstn kdlêãh prkpnrnghs pnrn sl. Che﬎rn nojugns rkckltns quk mngnls snkg dk ghdn...

>4

Eutrlêãh & BLQ ^uk culdndhs dkvk tkr chg n nolgketnêãh k eutrlêãh eh chetkxth dh BLQ/SLDN8 Qkmn ns sujkstûks quk obk prhphghs k vlvn gkobhr gkob hr..

0 Gkeupnrn : Dlns Sljn h ehssh gkeu sktk dlns k olvrk-sk dh strkss dlîrlh dk 'tkr quk pkesnr' eh quk chzlebnr pnrn ns rkaklêûks dn sun angloln.

42

@hohs pnrn lgprksslhenr Kg thdns ns Kdlêûks dn Vãh chg @ndmln hakrkckghs-obk dhêurn q.`. Ndlclhek kstks `hohs æ sun chokcêãh k chetleuk

n nrrnsnr en chzlebn.

;4

Chzlebn hrlketno Qlnjk cheehsch nh hrlketk k dkscu`rn nojues sn`hrks k nrhgns kspkclnls dn tãh nprkclndn chzlebn hrlketno. Ì jnrnetldh, skrî leksqukcçvko.

11

Dhclebhs pnrn h Cbî N pkdldh dhs ehsshs slgpîtlchs oklthrks, prkpnrnghs nojugns rkckltns lrrkslstçvkls dk `lschlths pnrn skrvlr æ bhrn dh onecbk...

Nzklthens Gnrlendns

Vîj 1

Guboubou dk Ngílmhns chg Cngnrãh

Vîj :

Nrrhz dk Chuvk

Vîj 2

Kstrhjhehak dk Cnrek

Vîj <

Kspnrjuktk chg Snrdlebn

Vîj >6

Gussk dk Gnrncumî

Vîj >0

Vnpn dk Nrrhz

Vîj >2

Ntug eh Ahreh

Vîj 06

Nrrhz Pkahjndh chg Jrãh k ^uklmh Chxns dk Arnejh chg @nche eh Ahreh

Vîj 0> Vîj 00

Vnth chg Onrnemn k Qlebh Tleth

Vîj 03

Snondn dk Njrlãh

Vîj 04

Shpn dk Oketlobns

Vîj 0;

Nrrhz dk Ck`hon k Ckehurn

Vîj 0;

Ouons Pkcbkndns chg Vklxk k Cngnrãh

Vîj 01

Vudlg dk @ntntn Dhck eh Olquldl﬎cndhr

Vîj 0:

Gnêãs Nssndns

Vîj 02

Nrrhz dk Nênarãh

Vîj 0<

Vhstns dk Skrrn chg Ghobh dk Gnetkljn

Vîj 0<

Vlonah dk Chjugkohs

Vîj 36

@laks dk Qncn chg Qkjktnls Chzldhs

Vîj 3>

Nrrhz dk Aklmãh Ebkg`n chg Chch

Vîj 30

Snondn dk Auslool Letkjrno chg Arnejh

Vîj 30

Cnsqulebns dk Cnrnejukmh

Vîj 33

Cblaahe dk Onrnemn chg Ghobh dk Cnrngkoh

Vîj 3;

Snondn dk Noanck chg Vírn

Vîj 31

Crkgk dk N`ó`hrn

Vîj 3:

Aklmhndn

Vîj 32

Nrrhz dk Gnetkljn

Vîj 3<

Crkgk dk Krvlobns chg Hvhs Kscnoandhs

Vîj 46

Snondn Elêhlsk

Vîj 4>

Vkrelo dk Vhrch eh Ahreh

Vîj 40

Ahednet dk Cbhchontk

Vîj 44

Gnbku (en Cnênrhon)

Vîj 4;

@hoh Jkondh chg Gussk dk Gnrncumî

Vîj 42

@hoh dk Gnedlhcn chg Arutn k Ngíedhns

Vîj ;6

@hoh Pkd Qkovkt chg @ktkrrn`n

Vîj ;0

Cnrlo dk Cn`rlth æ Ledlnen

Vîj ;1

Npns

Vîj ;:

Cblcike Tliin Gnssnon

Vîj ;2

Cbncutl dk Vnth

Vîj 16

@holebhs dk Chch

Vîj 1>

@lrynek dk Arnejh

Vîj 10

@lschlths - Gnssn @îslcn

Vîj 11

@lschlths dk Cbhchontk

Vîj 1:

@lschlths dk Mng

Vîj 12

@lschlths dk Chre Aoniks

Vîj 1<

@lschlths dk Vnssns

Vîj :6

@lschlths dk Cbhchontk kg Vó

Vîj :>

@lschlths dk Cnstnebn dk Cnmý

Vîj :0

@lschlths dk Chch

Vîj :3

Vãh chg @ndmln - 06>:

 

4

dlthrlno Cnrçsslgh oklthr, Lecnesîvkls k chgprhgktldhs chg n ehssn glssãh, ugn vkz gnls chohcnghs nh sku dlsphr ekstk cntîohjh dk ldklns, rkaklêûks snudîvkls, sn`hrhsns k kcheóglcns nh nocneck dk thdhs hs jhsths k cnrtklrns. Sãh mî sktk ohejhs nehs dk Vãh chg @ndmln. Nh ohejh dkstk pkrçhdh plohtnghs vîrlhs ahjûks, ﬎zkghs glo k ugn @ndmlns k quklgnghs lendvkrtldngketk nojugns pnekons, dljn-sk dk pnssnjkg. Chetudh, npksnr dhs dksn﬎hs quk ehs sãh chohcndhs n cndn dln pnrn gnetkr kstk prhmkcth vlvh k nh nocneck dk thdhs hs ehsshs oklthrks, rkkrjukgh-ehs skgprk dns ehssns próprlns clezns pnrn rkn﬎rgnr kg vlvn vhz quk ì ehssn glssãh gnetkr ug rkonclhengketh gnls próxlgh k rkjuonr chesljh. Nsslg, en skedn dkssk chgprhglssh, kstn kdlêãh ahl gnrlendn k oketngketk chzlebndn chzlebndn tkedh kg chetn nojugns dns vîrlns sujkstûks quk tkghs kstndh kstnd h n rkck`kr dhs ehsshs slgpîtlchs oklthrks. oklthrks. Nckltn ugn vlsltn julndn8 Óptlgh!

Checkpêãh/Kdlêãh/Pkvlsãh Tìcelcn Akrdlenedh Thrrks Dkslje/ Vrhduêãh/ Ahthjrn﬎n Akrdlenedh Thrrks Onrnemn Vu`olcnêûks Onrnemn Cntkrlej k Skrvlêhs Nrtk Alenolznêãh Onrnemn Vu`olcnêûks Eutrlclhelstn/Pkvlsãh Clketç﬎cn Eutrlclhelstn/Pkvlsãh Drn. Plzli Tngnrn Ikooy Pnghs Chon`hrndhrks Glcnkon Gnoken Qlnjkg Bkolnen Dngns

En prlgklrn pnrtk n`hrdnghs h tkgn Eutrlêãh k Snýdk eh chetkxth dh BLQ/SLDN k ohjh kg skjuldn, hakrckghs-obk ns ehssns gkobhrks rkckltns dk ugn ahrgn dlakrkeclndn, lsth ì, prkpnrnghs pnrn sl ug gkeu sn`hrhsh k kqulol`rndh pnrn sktk dlns chg ketrndns, prnths prleclpnls k sh`rkgksns. Chgh skgprk, tudh gulth slgpoks, nckssçvko k dk aîclo kxkcuêãh. En skquíecln, hakrkckghs-obk nojues prnths kg`okgîtlchs dn chzlebn hrlketno quk dk ckrtn ahrgn chrphrlzng k cnrnctkrlzng h npktkcçvko rkckltuîrlh chetkgphràekh dk Ghêng`lquk. Vnrn tkrglenr, quk tno ug phuch dk dhêurn8 Anên k prhvk hs `lschlths k `honcblebns quk ﬎zkghs kspkclnogketk pnrn h sku onecbk. Qnl sk kecnetnr... Vrkzndh oklthr qukrkghs ncrkdltnr quk tkebn ghtlvhs dk sh`rn pnrn okr k rkokr kstn dìclgn kdlêãh dn sun rkvlstn dk cuoleîrln dk koklêãh. Ckok`rk cheehsch sktk nehs dk sn`hr k dlvlrtn-sk chzlebnedh k sn`hrknedh cndn pkdnêh dkstn sun Vãh chg @ndmln.

Snudnêûks cuoleîrlns, Akrdlenedh Thrrks Vãh chg @ndmln - 06>:

Alcbn Tìcelcn

Nen Sblroky Ohpks dn Slovn Gurznglooh [sskek Mhsì Mýolh Akrenedh Dlns Thrrks Hoçvln Akrenedh Dlns Njrndkclgkeths Sóeln Pnanko Cbnýquk Phsn Gnbugnek Mýpltkr Ohjlstlcs, Odn Dlrkcêãh Chgkrclno/Dlstrl`u Chgkrclno/Dlstrl`ulêãh lêãh Onrnemn Vu`olcnêûks Ckoo= +0;2 20 ;< 633 62  +0;2 24 2030:26 K-gnlo= onrnemn.pu`Fjgnlo.chg leahFpnhchg`ndmln.chg Zk`sltk= pnhchg`ndmln.chg anck`hhi.chg/rkvlstnpnhchg`ndmln Lgprkssãh Indlgnb Vrlet - Cnpk Thwe Tlrnjkg ;666 Kxkgponrks Pkjlsth E˝3>/JN@LEAH-DKC/066<

Kdlêãh - e½ >6

 

>

 3

: 3

4

;

 

1

Vrkzndhs ngljhs,

 T  T udh u d h n phst ph phsths8 sths hs Óptlgh! Ketãh, vnghs oî chgkênr n chzlebnr chzlebnr...... Vnrn leçclh dk chevkrsn, prhphghs duns ketrndns gnrnvlobhsns pnrn skrvlr k lgprksslhenr hs skus chevldndhs kg qunoqukr hcnslãh. Kxpkrlgketk Kxpkrlgketk k dkolclk-sk! >6 Gle 1 Vksshns Aîclo

LEJPKDLKETKS

066 j dk Nzklthens prktns

e

066 j dk Nzklthens vkrdks

e

>66 j dk Nzklthens Inongntn

e

> Cn`kên dk nobh onglendn

e

Sugh dk 0 olgûks

e

Nzkltk, plgketn prktn kg jrãh, hrìjãhs skchs, krvn dhck k chketrhs arkschs q.`. e

Gnonjuktn q.`. (hpclheno)

e

>Muetk

ns nzklthens eug rkclplketk. Ndlclhek h nobh k h sugh dk olgãh. Kg skjuldn, ksgnjuk oljklrngketk n plgketn kg jrãh k muetk-n nh prkpnrndh netkrlhr muetngketk chg h nzkltk, hrìjãhs, krvn dhck, chketrhs k gnonjuktn onglendn. Glsturk `kg k slrvn.

 Nzklthens gnrlendns Vãh chg @ndmln - 06>:

Ehtn dh Cbkak= Dkphls dk gnrlenr ns nzklthens k netks dk skrvl-ons, h ldkno ì ch`rl-ons chgpoktngketk chg nzkltk k cheskrvî-ons phr nojues dlns eug rkclplketk `kg skondh. Kdlêãh - e½ >6

 

:

3; Gle 4 Vksshns Aîclo

LEJPKDLKETKS

> Ij dk Ngílmhns e466 j dk Cngnrãh e

e

> Ck`hon

e

3;6 go dk Ckrvkmn conrn

e

> Pnglebh dk ck`holebh

Nzkltk, sno, plrlplrl k plgketn `rnecn q.`. e

>Dkghobk ns ngílmhns kg îjun sno dk ugtkgpkrndn dln pnrn hchg hutrh. Eh dln skjuletk, kschrrn-ns k rkskrvk. Olgpk k onvk h cngnrãh. Kdlêãh - e½ >6

Guboubou dk ngílmhns k cngnrãh Dkscnsquk k chrtk n ck`hon kg gkln oun.

0 ; 3Okvk ugn cntnponen hu ug tncbh onrjh nh ougk chg h nzkltk k dklxk nqukckr. Ndlclhek n ck`hon, tkgpkrk chg sno, plgketn k plrlplrl. Pkahjuk kg ougk `rnedh durnetk ckrcn dk skls gleuths.

4Muetk

ns ngílmhns k ugn pnrtk dh ck`holebh plcndh. Akcbk n cntnponen hu tncbh k dklxk chzlebnr kg ougk gìdlh durnetk ckrcn dk >6 n >0 gleuths skg ndlclhenr îjun.

Sncudn n cntnponen vljhrhsngketk k dkscnrtk ns ngílmhns quk eãh sk tlvkrkg n`krth. Kg skjuldn, muetk h cngnrãh k n ckrvkmn. Dklxk chzkr phr ckrcn dk quntrh gleuths chg n cntnponen hu tncbh dkstnpndhs.

1Pktlrk h guboubou dh ougk

k slrvn-h dk lgkdlnth kg tljkons ledlvldunls phovlobndh chg h rksth dh ck`holebh k dkchrndh chg rhdkons dk olgãh. Nchgpnebk chg pãh arksch hu oljklrngketk thstndh. Vãh chg @ndmln - 06>:

 

2

LEJPKDLKETKS

> Ck`hon plcndn

e

0 Dketks dk nobh plcndhs

e

0 Ahobns dk chuvk

e

6.; Ij dk Nrrhz

e

> Oltrh dk îjun akrvketk

e

> Cu`h dk cnodh dk okjugks (hpclheno) e

Nzkltk, sno k plgketn prktn q.`. e

>Onvk `kg n chuvk. Sh`rk-

phebn ns ahobns k kerhok-ns chgh sk ahssk ug cbnruth. Chrtk kg tlrns `nstnetk ﬎ens k, kg skjuldn, plquk ns tlrns h gnls ﬎eh quk pudkr.

gleuths. Ndlclhek n îjun akrvketk, h sno k cnodh. Gkxn `kg pnrn kevhovkr, tnpk oljklrngketk h tncbh k dklxk h nrrhz chzkr kg ahjh gìdlh.

0Eug tncbh chg ug ﬎h dk 4^unedh n îjun tlvkr rkdunzkltk k ugn pltndn dk plgketn, rkahjuk oljklrngketk n ck`hon k h nobh skg dklxnr quk gudkg dk chr.

3Muetk n chuvk k h nrrhz k

zldh pnrn n gktndk, `nlxk h ahjh, dklxnedh h nrrhz npurnr. Eh ﬎eno, gkxn `kg h nrrhz chg ug jnrah k slrvn dk lgkdlnth nchgpnebndh n jhsth.

arltk ng`hs phr ug hu dhls

3; Gle 4 Vksshns Aîclo

Nrrhz dk chuvk Vãh chg @ndmln - 06>:

Kdlêãh - e½ >6

 

<

16 Gle 4 Vksshns Aîclo

Kstrhjhehak Kstrhjhehaa dk cnrek LEJPKDLKETKS

>Chrtk n cnrek dk vncn kg

pkdnêhs pkqukehs k dlsphebn-hs eug rkclplketk onrjh. Chedlgketk chg sno, plgketn, pnprlin k ug ﬎h dk nzkltk. Muetk n gnssn dk thgntk, n anrlebn dk trljh k, usnedh ns gãhs, kevhovn `kg n cnrek dk vncn nhs rkstnetks lejrkdlketks. Pkskrvk.

> Ij dk Cnrek dk vncn pnrn julsnr eNzkltk, sno, plgketn e

`rnecn hu prktn kg pó, pnprlin e> Chobkr dk shpn dk gnssn dk thgntk e0 Chobkrks dk shpn dk anrlebn dk trljh e> Ck`hon gìdln plcndn e0 Dketks dk nobh plcndhs e0 Thgntks plcndhs e0 Cbîvkens dk cbî dk chjugkohs arkschs onglendhs e3 n ; Chobkrks dk shpn dk ghstnrdn eSnosn plcndn q.`. > Cbîvken dk cbî dk vlebh tleth n jhsth e>.; Cbîvken dk cbî dk entns e

Kdlêãh - e½ >6

0Pkahjuk n ck`hon k h nobh

eug tncbh chg ug ﬎h dk nzkltk ntì n ck`hon ﬎cnr gncln. Muetk h thgntk k chetleuk n rkahjnr phr ckrcn dk

3

; gleuths kg ahjh `rnedh. Ndlclhek n cnrek k gkxn chetleungketk. ^unedh n cnrek chgkênr n prkedkr-

-sk nh auedh dh tncbh, muetk îjun ntì ch`rlr n cnrek k dklxk-n chzkr kg ahjh gìdlh gkxkedh hcnslhenogketk.

4^unedh n cnrek kstlvkr ch-

zldn, ndlclhek hs chjugkohs, n ghstnrdn, gktndk dn snosn k h vlebh. Dklxk okvnetnr akrvurn phr trís n clech gleuths chg h tncbh dkstnpndh.

;Pkduzn h ahjh k ﬎enolzk h

kstrhjhehak chohcnedh ns entns eh tncbh. Kevhovn dkolcndngketk k dklxk h tncbh eh ahjh phr gnls 3 gleuths pnrn npurnr. Slrvn quketk phovlobnedh chg n rkstnetk snosn. Ì dlvleno! Vãh chg @ndmln - 06>:

 

>6

@hg, rîpldh k `nrnth

Kspnrjuktk

chg

Snrdlebn

[g coîsslch skgprk en ghdn, kspkclnogketk kg dlns kg

LEJPKDLKETKS

quk tkgph k hrêngketh kscnssklng...

> Ck`hon gìdln chrtndn kg rhdkons e

Nobh, jkejl`rk k ck`holebh plcndhs q.`. e

> Ontn gìdln dk snrdlebn chg ghobh dk thgntk kg cheskrvn e

e

> Cbîvken dk cbî dk jrãhdk-`lch kg cheskrvn Nzkltk, sno, plgketn `rnecn k sugh dk olgãh q.`. e

Vãh chg @ndmln - 06>:

>Eugn arljldklrn chg ug ﬎h 3Muetk dk nzkltk, rkahjuk n ck`hon, h nobh k h jkejl`rk kg ahjh `nlxh phr ckrcn dk trís n clech gleuths.

0Ndlclhek n snrdlebn k h rkspkctlvh ghobh k dklxk okvnetnr akrvurn kg ahjh `nlxh ntì h ghobh chgkênr n rkduzlr oljklrngketk.

h jrãh-dk-`lch, pnrtk dh ck`holebh k ug ﬎hzlebh dk sugh dk olgãh. Ndlclhek ug phuch dk îjun sk ekckssîrlh k dklxk akrvkr phr gnls dhls hu trís gleuths.

chg h rkstnetk ck4Vhovlobk `holebh k slrvn dk lgkdlnth, nchgpnebnedh chg gnssn kspnrjuktk chzldn. Kdlêãh - e½ >6

 

>>

06 Gle 0 Vksshns Aîclo

> Kdlêãh - e½ >6

0

3 Vãh chg @ndmln - 06>:

 

>0

>Onvk

3

`kg h gnrncumî k n`rn-h chg ugn ancn dk chzlebn. Pktlrk k muetk n phopn ntì kecbkr trís cbîvkens dk cbî.

0Pkskrvk

4

ugn cbîvken dk cbî dh gnrncumî h`tldh k chohquk ns hutrns duns eug olquldl﬎cndhr. Muetk n îjun jkondn k trlturk `kg. Chk h sugh h`tldh k rkskrvk-h. Dkscnrtk ns skgketks.

3Chohquk n jkontlen eug rk-

clplketk pkqukeh. Muetk n îjun quketk k vî gkxkedh ntì n jkontlen sk dlsshovkr phr chgpokth. Pkskrvk.

4Chohquk

;

1 LEJPKDLKETKS

Ckrcn dk 06 gnrncumîs gìdlhs hu h kqulvnoketk n trís cbîvkens dk cbî e

> Cbîvken dk cbî dk îjun jkondn e0 Cbîvkens dk cbî dk phopn dk gnrncumî kg cheskrvn e6.; Cbîvken dk cbî dk îjun quketk e> Oltrh dk Entns (chgprk entns ndhclcndns pnrn cheakltnrln) e

4 Chobkrks dk shpn dk jkontlen lechohr kg pó eOkltk chedkesndh hu nêýcnr dk cheakltklrh q.`. (hpclheno) e

Vãh chg @ndmln - 06>:

ns entns eug rkclplketk auedh k, chg ugn `ntkdklrn hu vnrn dk nrngks, `ntn-ns ntì ﬎cnrkg crkghsns k dh`rnrkg dk vhougk. Vrhvk, sk muojnr ekckssîrlh, ndlclhek okltk chedkesndh hu nêýcnr rk﬎endh n jhsth k `ntn oljklrngketk hu kevhovn chg ugn kspîtuon.

;Chohquk h sugh dk gnrn-

cumî chndh, gktndk dn tkrcklrn cbîvken dk gnrncumî quk tlebn rkskrvndh k n jkontlen dlsshovldn eh rkclplketk chg ns entns. Kevhovn dkolcndngketk ntì ﬎cnr bhghjìekh.

1Qkrtn n gussk pnrn h rkcl-

plketk hedk prktkedk skrvl-on hu kg tnêns ledlvldunls. Cu`rn chg pkoçcuon ndkrketk k okvk æ jkoklrn phr ckrcn dk 0 n 4 bhrns.

:Pktlrk

n gussk dn jkoklrn

3 Bhrns

dkchrk chg h rkstnetk gnrncumî (arksch k kg cnodn) k, sk dkskmnr, chg ahobns dk bhrtkoã. Slrvn arkscn.

>6 Vksshns Aîclo

Kdlêãh - e½ >6

 

>3

Nqukclgketh Nqukclgke th - Pkckltns k ldklns skgprk en ghdn

Gussk dk gnrncumî Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

>4

Snýdk k Eutrlêãh

  olgketnêãh Nolgketnêãh k Eutr E utrllêãh Eutrlêãh chetkxt chetk xth h dh dh eh chetkxth

BLQ SLDN BLQ/SLDN

Vãh chg @ndmln - 06>:

Kdlêãh - e½ >6

 

>;

Ghêng`lquk ì ug dhs pnçsks gnls nakctndhs pkoh BLQ. Chg kaklth, n prkvnoíecln dh BLQ/Sldn kg Ghêng`lquk su`lu dk >>,;% pnrn >3,0%, ketrk 066< k 06>;, skjuedh ledlcn h Lequìrlth dk Ledlcndhrks dk Lguelznêãh, Gnoîrln k BLQ/SLDN kg Ghêng`lquk (LGNSLDN 06>;), dlvuojndh kstk neh pkoh Glelstìrlh dn Snýdk. N gnlhr pnrtk dns leakcêûks leakcê ûks hchrrkg kg guobkrks kg ldndk aìrtlo ens zhens ur`nens k h prleclpno gklh dk chetnglenêãh ì n vln skxuno. Tkxth= Drn. Tngîrn Pnghs Pnghs (Eutrlclhelstn) (Eutrlclhelstn)

BLQ/SLDN - H quk ì8 BLQ

Ì n sljon dh Qçrus dn Lguehdk﬎clíecln Bugnen, lsth ì, ì h njketk cnusndhr dn leakcêãh. Kstk vçrus ntncn h ehssh slstkgn lgueltîrlh, quk ì rksphesîvko phr prhtkjkr h ehssh hrjnelsgh. SLDN hu Sçedrhgk dk Lguehdk﬎clíecln Ndqulrldn

rks pkoh chrph, nrrkplhs, ak`rk quk eãh pnssn, cnesnêh k arnqukzn. En ansk lelclno, hs slethgns sãh gulth skgkobnetks nhs slethgns dn jrlpk k phr lssh gultns pksshns eãh prkstng ntkeêãh n kstks slenls dk nokrtn. Jkrnogketk ekstn prlgklrn ansk h tkstk dk BLQ nledn eãh dî phsltlvh. En ansk letkrgkdlîrln, h tkstk dk BLQ ncusn phsltlvh k n gnlhr pnrtk dns pksshns leakctndns nledn eãh nprksketng slenls ekg slethgns. Vhrìg nojugns pksshns phdkg nprksketnr cnesnêh, ak`rk k cnedldçnsk en `hcn.

Ì h ýotlgh k gnls nvneêndh kstîjlh dn leakcêãh pkoh vçrus (BLQ). Ekstn ansk dn dhkeên h eçvko dk dkstrulêãh dns ehssns cìouons dk dkaksn (slstkgn lgueltîrlh) ì gulth jrnedk9 k phr lssh, h hrjnelsgh bugneh thren-sk gnls susckptçvko n dkskevhovkr hutrns dhkeêns hu leakcêûks.

N ansk ﬎eno dn leakcêãh ì h SLDN, quk ì ugn ansk hedk n leakcêãh ì nvneêndn, jkrnogketk ns pksshns ekstn ansk nprksketng slenls k slethgns dn leakcêãh (tu`krcuohsk, dlnrrkln, pkrdn dk pksh, ktc), h slstkgn dk dkaksn kstî gulth kearnqukcldh.

N kvhouêãh dn leakcêãh

Trntngketh

H tkgph ketrk n kxphslêãh (pkrçhdh dk leakcêãh) k h npnrkclgketh dhs prlgklrhs slethgns, vnrln dk 3 n ; dlns. N leakcêãh eãh sk gnelakstn dn gksgn gneklrn kg thdns ns pksshns, gns en ansk lelclno (prlgklrn ( prlgklrn ansk dn leakcêãh) hs slethgns sãh chgues k phdkg lecoulr= dhr dk jnrjnetn, dhr dk cn`kên, dh-

H trntngketh gkdlcngkethsh (chgprlgldhs hu netl-rktrhvlrnls) eãh gntn h vçrus ekg curn n dhkeên gns npkens rkduz h eýgkrh dk vçrus eh hrjnelsgh. Nledn eãh kxlstkg gkdlcngkeths hu trntngkeths quk tkebng n cnpncldndk dk kolglenr h vçrus dh hrjnelsgh.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

>1

Lgphrtàecln dn nolgketnêãh k eutrlêãh eh àg`lth dh BLQ/SLDN [gn nolgketnêãh snudîvko ì lgphrtnetk pnrn qunoqukr pksshn qukr kstkmn hu eãh leakctndn pkoh vçrus BLQ. Vhrìg, pnrn hs phrtndhrks dh BLQ/SLDN kon nssugk ugn lgphrtàecln nledn gnlhr ugn vkz quk= •Nugketn h pkrçhdh ketrk n leakcêãh lelclno k h npnrkclgketh dn dhkeên9

dh hrjnelsgh, lsth ì, dkvk tkr dlnrlngketk=

•Ahrtnokck h slstkgn dk dkaksn9

•Nolgkeths rlchs kg kekrjln checketrndn=

•Nmudn n rkcupkrnr gnls rîpldhs dns leakcêûks hu dhkeêns9

Dãh kekrjln, nsslg chgh hs nolgkeths dk `nsk, phrìg dkvkg skr chesugldhs kg pkqukens qunetldndks phls pkqukens qunetldndks dkstk nolgkeths tkg gultn kekrjln k h chesugh kxcksslvh cnusn dhkeêns. Ketrng ekstk jruph hs óokhs k jhrdurns k hs skus dkrlvndhs (gnetkljn, entns), nêýcnr k gko.

•Kg pnclketks quk kstãh kg tkrnpln netl-rktrhvlrno, gkobhrn h trntngketh9 •Gkobhrn h kstnr açslch k pslchoójlc pslchoójlch9 h9 •Gkobhrn n qunoldndk dk vldn k h `kg-kstnr9 •Vrkvlek n dkseutrlêãh9 •Vrkvlek •Vrkvlek •Vrk vlek dk﬎clíecln dk vltnglens k glekrnls lgphrtnetks eh hrjnelsgh9 •Gkobhrn n rkslstíecln n dhkeên. Chgh tkr ugn nolgketnêãh snudîvko8

[gn nolgketnêãh snudîvko ì nqukon quk ì ndkqundn eutrlclhenogketk= kqulol`rndn kg qunetldndk (dk nchrdh chg n anlxn ktîrln, kstîjlh dn leakcêãh) k kg qunoldndk (vnrlkdndk) k dkvk skr skjurn (skr prkpnrndn kg `hns chedlêûks dk bljlkekquk k eãh kstnr chetnglendn phr glcrhrjnelsghs cnuskg dhkeêns). [gn nolgketnêãh snudîvko dkvk lecoulr thdhs hs eutrlketks ekckssîrlhs nh `hg aueclhengketh Vãh chg @ndmln - 06>:

•Nolgkeths dk `nsk hu cnr`hldrnths=

Sãh n `nsk dn ehssn nolgketnêãh k tkg n aueêãh dk dnr kekrjln pnrn ns ehssns nctlvldndks dlîrlns. Sãh koks hs ckrknls k skus dkrlvndhs (pãh, gnssn), `ntntns, gnedlhcn, `nenen vkrdk.

•Nolgkeths chestructhrks hu prhtkçens=

Anzkg n chestruêãh, rkpnrnêãh k gneutkeêãh dhs tkcldhs (pkok, gýscuoh, uebns, ktc) dh ehssh hrjnelsgh. Sãh kxkgpohs dk nolgkeths chestructhrks chestruct hrks ns cnreks dk thdhs hs tlphs, hs aklmûks, ns gludkzns, h okltk k skus dkrlvndhs, ngkedhlg k ns cnstnebns. •Nolgkeths prhtkcthrks=

Vrhtkjkg-ehs chetrn dhkeêns k kstlguong h `hg aueclhengketh dh letkstleh. Sãh koks ns arutns k ns bhrtçchons. Vnrn noìg dkstks quntrh prleclpnls jruphs dk nolgkeths, n îjun quk ì dh gulth lgphrtnetkkxlstk pnrn htng`ìg `hg aueclhengketh hrjnelsgh k pnrn ugn `hn snýdk.

Kdlêãh - e½ >6

 

>:

Culdndhs kspkclnls pnrn gnetkr h slstkgn dk dkaksn ahrtk Sãh vîrlhs hs ancthrks quk kearnqukckg h slstkgn dk dkaksn chgh îochho, augh, drhjns, prkhcupnêãh k nolgketnêãh lendkqundn. Kg pksshns quk vlvkg chg h BLQ k SLDN h slstkgn dk dkaksn mî kstî kearnqukcldh dkvldh æ leakcêãh hu dhkeên. Vnrn ahrtnokckr hrjnelsgh k phdkr rknjlr gkobhr ns leakcêûks ì ekckssîrlh= Tkr ugn nolgketnêãh kqulol`rndn (qunetldndk k qunoldndk qunoldndk)) k `noneckndn (vnrlkdndk), (vnrlkdndk), phls ekebug nolgketh phr sl só ì chgpokth9 e

Qnrlnr skgprk hs nolgkeths, phls lssh lrî jnrnetlr h chesugh ndkqundh dk vltnglens k glekrnls9 e

e

Chgkr skgprk nolgkeths letkjrnls, lsth ì, nolgkeths eãh prhckssndhs hu rk﬎endhs k chgkr nolgkeths enturnls chgh arutns, bhrtnolêns, vkrdurns, nvkln, gkxhklrn, gnplrn, cnstnebn-dk-cnmý, ngkedhlg, ck`hon k nobh9 Chesuglr ugn jrnedk vnrlkdndk dk aklmûks (ebkg`n, gnetkljn, krvlobn, oketlobns) k dk jrãhs (globh, nrrhz)9 e

anzkr nojh dk quk jhstk9 e

Dlvkrtlr-sk k nprhvkltnr n chgpnebln dn sun angçoln pnrn anzkr ns rkaklêûks9 Ì lgphrtnetk quk anên h nchgpnebngketh gìdlch pkrlhdlcngketk, lecouledh nvnolnêãh dh sku pksh. e

Eãh augnr, eãh `k`kr îochho, eãh sk drhjnr k eãh thgnr gkdlcngkeths skg netks chesuotnr h sku gìdlch. e

Thgnr n gkdlcnêãh netl-rktrhvlrno chrrkctngketk (tkedh ntkeêãh ns dhsks k nhs bhrîrlhs). e

[gn `hn eutrlêãh k culdndhs chg n nolgketnêãh sãh chedlêûks ksskeclnls pnrn ug slstkgn lguehoójlch snudîvk snudîvko. o. Eh ketneth, ns pksshns leakctndns chg h BLQ hu quk tkebng SLDN phdkg tkr dl﬎cuodndks kg cheskjulr nsskjurnr ugn `hn eutrlêãh phr rnzûks nsshclndns nsshclndns n leakcêãh hu pkon utlolznêãh dhs gkdlcngkeths quk chg`ntkg h vçrus. Nojues slethgns phdkg surjlr chg h ush dhs netl-rktrhvlrnls

Chgkr phuch sno, nêýcnr k dhcks kg jkrno, rkarkschs, arlturns (cbngussns, rlssóls, `ntntn arltn), snojndlebhs (cblps, ‟elci-encis‗) k `nebns9 e

e

Chgkr gnls dk vkzks pklxk kskg cnrek (pnth, arnejh) prkakríecln pkok9dk nvks Dnr prkakríecln n nolgkeths aklths kg cnsn k eãh hs ledustrlnolzndhs chgh ì h cnsh dhs bng`urjukrs, snoslcbns k `honcbns rkcbkndns9 e

@k`kr pkoh gkehs ketrk skls n hlth chphs dk îjun phtîvko (akrvldn, ﬎otrndn hu trntndn) phr dln9 e

Onvnr `kg ns gãhs chg îjun k sn`ãh netks dk chgkênr n chzlebnr, netks dk chgkr k dkphls dk utlolznr n cnsn dk `nebh9 e

e

Durglr `kg. H dkscnesh ì tng`ìg lgphr-

tnetk pnrn h ahrtnokclgketh dh slstkgn dk dkaksn9 eGhvlgketnr-sk, cnglebnr, su`lr kscndns, lr æ gncbng`n, mhjnr chg hs ngljhs hu vlzlebhs, Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

>2

hu chgh cheskquíecln dk hutrns leakcêûks. H gnls lgphrtnetk ì euecn dklxnr dklxnr dk sk nolgketnr nolgketnr k pnrn tno skjukg nojugns dlcns=

>Sk

pkrck`kr quk kstî n pkrdkr pksh kerlqukên hs skus prnths chg= anrkohs, skgketks, óokh k okltk kg pó9

VNVN DK NPPH] K﬎cnz pnrn nolvlnr kplsódlhs dk dlnrrìln durnetk h trntngketh netl-rktrhvlrno LEJPKDLKETKS

0Sk nchrdnr kemhndh hu chg vóglth, chgn nolgkeths skchs, chgh `honcbns dk îjun k sno skg oçquldhs9

> Chobkr dk shpn dk nrrhz e> Chph dk îjun akrvldn hu trntndn e6.; Chobkr dk cbî dk nêýcnr e> Chobkr dk cbî dk óokh vkjktno

3^unedh kstlvkr chg dlnrrìln, kvl-

>Trlturk h nrrhz ntì h`tkr ugn anrlebn ﬎en. Glsturk gk-

tk nolgkeths jhrdurhshs k arlturns. Chgn pnpn dk nrrhz (vkmn n rkckltn ekstn gksgn pîjlen)9 Sk tlvkr akrldns en `hcn, dksanên 4 `kg hs nolgkeths k thgk-hs chg

e

tndk dh chph dk îjun chg n anrlebn dk nrrhz, okvk nh ahjh k dklxk akrvkr phr 3 n 4 gleuths. Pktlrk dh ahjh k dklxk nrrkakckr.

nrrkakckr, ncrkscketk h rksth dn îjun, h nêý0^unedh cnr k h óokh. Glsturk `kg ntì ﬎cnr ugn pnpn. Kstî prhetn! Chesugn n pnpn nh ohejh dh dln kg pkqukens qunetldndks skgprk quk tlvkr dlnrrìln.

ugn chobkr hu chg pnolebn9

;Cnsh tkebn gudneêns eh sn`hr, tkgpkrk hs nolgkeths chg sugh dk olgãh, sugh dk onrnemn k vlenjrk pnrn nmudnr n gkobhrnr h sn`hr dhs nolgkeths9

06 Gle > Vksshn Aîclo

1Sk

tlvkr prlsãh dk vketrk, `k`n gnls îjun k oçquldhs (prk﬎r ( prk﬎rnn sughs enturnls k cbî chg phuch nêýcnr)9

:Cnsh tkebn nzln hu, sk npós ns

rkaklêûks sletlr ugn kspìclk dk ‟quklgnêãh‗ en rkjlãh dh kstôgnjh, kvltk thgnr oçquldhs durnetk ns rkaklêûks. Culdk dk sl. Okg`rk-sk quk h BLQ/SLDN nledn eãh tkg curn. Sk mî kstlvkr leakctndh vlvn ugn vldn phsltlvn. Sk eãh shu`kr dh sku kstndh skrhoójlch, prhtkmn-sk k anên h tkstk. Sk h rksuotndh ahr phsltlvh, eãh sk dkskspkrk. Vrhcurk leahrgnr-sk sh`rk ns gkobhrks prîtlcns pnrn tkr ugn vldn snudîvko k vlvn akolz. Vãh chg @ndmln - 06>:

  s   k   j   n   g    L   k    o   j   h   h    J   =   h    t   h    A

Kdlêãh - e½ >6

 

><

CH]LEBNP Ì [G [G STPKSS STPKSS8 CH]L CH ]LEB EBNP NP Ì EÃH VNPN EÓS ! SHGHS KSVKCLNOLSTNS KG VLOHTNP AHJÛKS. CHECKETPK-SK EHS SK[S CHEQLDNDHS K DKLRK N CHGLDN VHP EHSSN CHETN!

Ahrekckghs nledn, rkaklêûks dlîrlns pnrn kgprksns, kschons k pnrn slejuonrks ens Cldndks dk Gnputh k Gnthon.

 

06

LEJPKDLKETKS

4 Vklxks (Ntug arksch) eNobh ghçdh k jkejl`rk plcndh q.`. eNzkltk, sno, plgketn `rnecn, e

sugh dk olgãh, vlebh `rnech q.`. e@ntntns ehvns q.`. e0 Chobkrks dk shpn dk gnetkljn eKrvns skcns n jhsth e6.; Chobkr dk cbî dk anrlebn dk trljh

>Olgpk

h pklxk k, kg skjuldn, tkgpkrk-h chg sno, jkejl`rk, sugh dk olgãh, plgketn `rnecn, ugn pnrtk dh nobh k ug ﬎h dk nzkltk. Chohquk h pklxk eug tn`uoklrh uetndh chg nzkltk k okvk-h nh ahreh phr ckrcn dk 0; n 36 gleuths æ tkgpkrnturn dk >26h C.

0Ketrktneth,

chzn n `ntntn chg ugn pltndn dk sno. Kg skjuldn, kschrrn k chrtk-n nh gklh. Chohquk n `ntntn k gktndk dn gnetkljn eug tncbh k snotklk phr nojues gleuths sncudledh h tncbh.

Muetk ugn pltndn dk sno ﬎eh k ns krvns skcns. Pktlrk n `ntntn dh tncbh. Pkskrvk.

3Eh gksgh tncbh hedk sno-

tkhu n `ntntn, muetk n rkstnetk gnetkljn, nobh, sugh dk olgãh, ugn pltndn dk anrlebn dk trljh k ug phuch dk vlebh `rnech. Dklxk okvnetnr akrvurn. Pktlrk dh ahjh k chk.

4Slrvn h pklxk rkjnedh-h chg

h ghobh. Nchgpnebk chg n `ntntn snotkndn k chg ugn snondn dk noanck phovlobndn chg skgketks dk pnphlon.

0B 4 Vksshns Gìdlh

Vãh chg @ndmln - 06>:

Kdlêãh - e½ >6

 

0>

Kls nojugns sujkstûks `kg slgpoks pnrn nmudnr-obk n dnr ug "cbkjn p'rn oî" en rhtlen æ bhrn dn rkaklêãh. Muetk nojues dhs skus lejrkdlketks anvhrlths k dkscu`rn ehvns phssl`loldndks... 3; Gle 4 Vksshns Aîclo

 Nr rhz rka  Nrr rkahjn hjnd dh  chg jrãh k quklmh

LEJPKDLKETKS e

0 Cbîvkens dk cbî dk nrrhz

e

> Ck`hon plcndn

e

0 Dketks dk nobh ghçdhs

Pkphobh, ckehurn, jrãh dk `lch, quklmh ghzznrkoon k snosn q.`. e6.; O dk Îjun eNzkltk, sno k plgketn prktn n jhsth e

>Chohquk ug tncbh nh ougk. Muetk n ck`hon k h nobh. Pkahjuk kg ahjh `nlxh skg dklxnr n ck`hon k h nobh gudnrkg dk chr. Kdlêãh - e½ >6

0Muetk h rkphobh, n ckehurn k

h jrãh-dk-`lch k gkxn phr nojues gleuths.

3Ndlclhek n îjun akrvketk k

ugn pltndn dk sno. Nugketk h ahjh k dklxk d klxk h nrrhz chzkr.

Sujkstûks=

>. Muetk thgntk, cbhurlêh, arnejh dks﬎ndh hu hutrhs lejrkdlketks dk sun prkakríecln pnrn dnr gnls sn`hr k kerlqukckr h nrrhz.

4^unedh n îjun tlvkr kvnph-

0. Vnrn vnrlnr, phdk dklxnr h nrrhz ug phuch gnls gnonedrh. Vnrn tno, nh chzk-oh, ncrkscketk îjun n gnls k eãh n dklxk kvnph-

h nrrhz dh kahjh, muetk n snosn plcndn h quklmh. ;Pktlrk

rnr chgpoktngketk. Nsslg, h nrrhz ﬎cnrî sucuoketh. Vhrìg, dkvk chesugl-oh dk lgkdlnth.

rndh qunsk phr chgpokth, `nlxk ehvngketk h ahjh k dklxk h nrrhz npurnr.

Slrvn dk lgkdlnth phovlobnedh-h chg plgketn prktn oljklrngketk trlturndn.

Vãh chg @ndmln - 06>:

 

00

Chxns dk   arrnejh   a   ahre   a chg hrehh`nche eh

>B 0; Gle 4 Vksshns Aîclo

> LEJPKDLKETKS

2 Chxns dk arnejh

e

>1 Antlns dk `nche

e

4 Dketks dk nobh ghçdhs

e

Sugh dk 0 olgûks 

e e

Glsturn dk krvns skcns Nzkltk, sno k plgketn prktn kg pó q.`. e

Vãh chg @ndmln - 06>:

0 >Anên pkqukehs jhopks ens 3Pkjuk chxns dk arnejh k chohquk-ns eug tn`uoklrh. Tkgpkrk chg nobh, sugh dk olgãh, krvns skcns, nzkltk, sno k plgketn prktn n jhsth.

cndn chxn dk arnejh 0Kerhok chg ugn hu duns antlns dk `nche.

h arnejh chg gnls nzkltk k okvk h tn`uoklrh nh ahreh n tkgpkrnturn dk >16h  C ntì n cnrek chzkr. Hcnslhenogketk, n`rn h ahreh k rkjuk h arnejh chg n jhrdurn ol`krtndn pkoh `nche durnetk n chzkdurn. Slrvn quketk chg snondn dk njrlãh hu hutrhs nchgpnebnetks n jhsth. Kdlêãh - e½ >6

 

03

LEJPKDLKETKS

> Vnth e1 Dketks dk nobh ghçdhs e0 Ck`hons plcndns e

0 Thgntks gndurhs rnondhs e> Chobkr dk shpn dk e

checketrndh dk thgntk checketrndh eNzkltk, sno, plgketn prktn, pnprlin, sugh dk onrnemn, vlebh tleth k chketrhs q.`.

>Dk vìspkrn, chohquk h pnth (prkvlngketk chrtndh kg pkdnêhs) eug rkclplketk onrjh. Muetk ugn pltndn dk sno, nobh, ck`hon, thgntk rnondh, thgntk checketrndh,

plgketn prktn, pnprlin k ug ﬎hzlebh dk nzkltk. Kevhovn `kg k junrdk en jkoklrn.

0Chohquk h pnth k thdhs hs

lejrkdlketks netkrlhrks nh ougk eugGkxn tncbhrkjuonrgkechg ug ﬎h dk nzkltk. tk ntì h pnth gudnr dk chr.

3Ndlclhek îjun quketk k dkl-

4^unedh h pnth kstlvkr ch-

zldh, rktlrk h kxckssh dk jhrdurn. Muetk h sugh dk onrnemn k h vlebh tleth. Dklxk h tncbh dkstnpndh eh ahjh ntì h ghobh rkduzlr pnrn n gktndk. Kg skjuldn, ndlclhek hs chketrhs plcndhs k slrvn dk lgkdlnth nchgpnebndh n jhsth.

xk h pnth chzkr kg ahjh gìdlh, ndlclhenedh pkqukens qunetldndks dk îjun skgprk quk ekckssîrlh.

0B >; Gle 4 Vksshns Aîclo

 Vn  Vnth th chg chgtleth onrnemn  on k vlebh Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

04

LEJPKDLKETKS

0 Vìs dk njrlãh

e

6.; Vkpleh Lejoís

e

> Ck`hon Phxn

e

> Vuebndh dk thgntk ckrkmn

e

duns pnrtks.

3Eug

rkclplketk pkqukeh, glsturk h nzkltk, h sno, h sugh dk olgãh k n plgketn `rnecn. Gkxn `kg chg ugn

Sno, nzkltk, sugh dk olgãh k plgketn `rnecn q.`.

chobkrrkjnr dk cbîn ksnondn. usk h ghobh pnrn Slrvn arkscn.

>Vrkpnrk h njrlãh skpnrnedh ns

Sn`ln quk=

e

ahobns dhs cnuoks gnls jrhsshs. Dklxk ﬎cnr hs cnuoks gnls tkerhs k ns ffhrks, sk tlvkr.

0Onvk `kg h njrlãh kg duns hu

trís îjuns. Kschrrn k chohquk-h eugn snondklrn jrnedk. Muetk h pkpleh lejoís chrtndh kg gkln oun, n ck`hon rhxn chrtndns kg rhdkons k h thgntk chrtndh kg

H njrlãh ì ugn krvn chg sn`hr plcnetk, rlcn kg akrrh, vltnglens k glekrnls lgphrtnetks pnrn n gneutkeêãh dn snýdk dhs órjãhs k dh snejuk8 Chg`lek-h chg cltrlehs k ngíedhns pnrn obks dnr ug thquk gnls sh﬎stlcndh.

06 Gle 4 Vksshns Aîclo

Snondn dk njrlãh Kdlêãh - e½ >6

Vãh chg @ndmln

06>:

 

0;

LEJPKDLKETKS

> Ck`hon k > dketk dk nobh plcndhs e0 Cbîvkens dk cbî dk oketlobns ngnrkons e4 Oltrhs dk îjun eCkehurn, cbhurlêh, `róchohs q.`. e

e

Sno, nzkltk k plgketn `rnecn q.`.

>Eugn pnekon rkahjuk n ck`hon k h

nobh kg nzkltk. Muetk ns oketlobns (dkphls dk `kg onvndns) k n îjun. Tnpk oljklrngketk n pnekon k dklxk chzkr ntì ns oketlobns ﬎cnrkg `kg gnclns. Pktlrk n pnekon dh ahjh k dklxk-n nrrkakckr n rrkakckr..

4; Gle 4 Vksshns Aîclo

0Chohquk h prkpnrndh eug olquldl-

Shpn dk oketlobns

﬎cndhr, trlturk k dkvhovn-h æ pnekon. Muetk n ckehurn, hs `róchohs k h cbhurlêh. Tkgpkrk chg plgketn `rnecn k sno. Dklxk n shpn okvnetnr akrvurn. Pktlrk-n dh ahjh k slrvn.

LEJPKDLKETKS   LEJPKDLKETKS

6.; Ij dk Nrrhz

e

> O dk Îjun akrvketk

e

> Ck`hon k 0 dketks dk nobh plcndhs e> Ckehurn rnondn e

Nzkltk k sno q.`.

e

ug tncbh nh ougk >Chohquk chg ug ﬎h dk nzkltk. Muetk n ck`hon k h nobh. Pkahjuk kg ahjh `nlxh ntì ng`hs ﬎cnrkg chg ugn chr cnstnebn `kg cnrrkjndn.

0Chg ugn kspugndklrn, rk-

tlrk thdn n ck`hon k nobh dh tncbh. Muetk h nrrhz k arltk-h phr nojues skjuedhs.

3Ndlclhek n îjun akrvketk k

3; Gle 4 Vksshns Aîclo

ugn pltndn dk sno. Chzn kg

ahjh gìdlh. Eh ﬎eno, `nlxk h ahjh k muetk n ckehurn rnondn. Gkxn `kg k slrvn dk lgkdlnth nchgpnebndh n jhsth.

 Nrrhz dk ck`hon k ckehurn

Kdlêãh

e >6

Vãh chg @ndmln

06>:

 

01

Ouons  rkcbkndns chg pklxk k cngnrãh LEJPKDLKETKS e

2 Ouons e466 j dk Cngnrãh

0 Cnrnpnus jrnedks hu hutrh pklxk n jhsth eq.`. Pkckltn dk nrrhz plonah dk chjugkohs (vkr pîj. 36) e0 Ck`hons e

1 Dketks dk nobh e0 Thgntks e> Chobkr dk shpn dk thgntk checketrndh e> Pngh dk e

e

ck`holebh > Cb󰃮vken Cb󰃮vken dk cb󰃮  cb󰃮  dk okltk dk chch e> Ahobn dk ohurh, nzkltk, sno, plgketn `rnecn kg pó

>B 36 Gle 4 Vksshns Kon`hrndn

>Olgpk k onvk `kg ns ouons, 3Chohquk h pklxk eug rkclh cngnrãh k h pklxk. Chzn h pklxk eug tncbh chg ug phuch dk îjun, ug ﬎h dk óokh, ugn pltndn dk sno k dk plgketn `rnecn k ug rnglebh dk chketrhs. Pktlrk, kschrrn k anên onscns chg h pklxk, dkscnrtnedh ns ksplebns. Pkskrvk.

0En gksgn îjun hedk chzku h pklxk, chzn h cngnrãh phr 4 gleuths. Kschrrn k plquk-hs jrhssklrngketk.

plketk, muetk h cngnrãh k h nrrhz.

4Pkcbklk ns ouons chg h prk-

pnrndh netkrlhr k prkedn chg pnolths dk dketks.

;Vlquk n ck`hon k h nobh. Pk-

ahjuk-hs eug tncbh chg ug ﬎h dk nzkltk, ugn ahobn dk ohurh k ugn pltndn dk plgketn `rnecn, ntì n ck`hon ﬎cnr gncln. Ndlclhek h thgntk plcndh, h thgntk checketrndh k chetleuk n

Vãh chg @ndmln

Kdlêãh

06>:

e >6

 

Y^unrtn-AklrnW

3

LEJPKDLKETKS e

0;6 j dk @ntntn dhck chzldn

e

6.; Cbîvken dk nêýcnr

> Chobkr dk shpn dk gnetkljn e> Chobkr dk shpn dk custnrd kg pó e4 Hvhs e6.; Oltrh dk okltk arksch e> Chobkr dk cbî dk kssíecln dk `nuelobn e> Vltndn dk sno e

4

>Dkscnquk

n `ntntn dhck k chohquk-n eug olquldl﬎cndhr. Muetk hs rkstnetks lejrkdlketks k trlturk.

0Qkrtn

h `ntldh pnrn ugn ahrgn pkquken dk pudlg prkvlngketk uetndn chg cnrngkoh k okvk n chzkr kg `nebh-gnrln phr 46 n ;6 gleuths hu ntì chzkr.

3Pktlrk

culdndhsngketk h pudlg dh ahjh, dklxk-h nrrkakckr chgpoktngketk k chohquk-h en jkoklrn pnrn rkarkscnr. Dkskeahrgk pnssnedh n ahrgn rnpldngketk phr îjun quketk. Dkchrk n jhsth k slrvn.

>B >; Gle 1 Vksshns

;

Aîclo

Dlcn=

Sk dkskmnr, ndlclhek vkjktnls n jhsth nh ghobh pnrn h kerlqukckr, trnesahrgnedh h prnth eugn letkrkssnetk mnrdleklrn dk ouons rkcbkndns...

rkahjnr phr gnls ; gleuths. Pkarksquk h rkahjndh chg okltk dk chch, muetk ns ouons k kevhovn-ns `kg. Dklxk chzkr phr ckrcn dk quntrh gleuths kg ahjh gìdlh ntì ns ouons ﬎cnrkg ghoks.

1Pktlrk h tncbh dh ahjh k slr-

vn dk lgkdlnth. Nh skrvlr, eãh sk ksqukên dk rktlrnr hs pnolths usndhs pnrn prkedkr ns ouons. @hg npktltk!

Vudlg dk `ntntn

dhck eh olquldlalcndhr

Kdlêãh

e >6

Vãh chg @ndmln

06>:

 

02

LEJPKDLKETKS

4 Gnêãs eVnssns k cnstnebn dk cnmý q.`. e0 Chobkrks dk shpn dk gnetkljn e> Cbîv. dk cbî dk vlebh dh Vhrth, Gndklrn hu hutrh n jhsth e> Chobkr dk cbî dk nêýcnr eShrvktk dk `nuelobn q.`. (hpclheno) e

>Onvk ns gnêãs k chg ugn

ancn hu dkscnrhêndhr, anên ugn n`krturn eh cketrh pnrn rktlrnr ns skgketks.

0Chohquk ns gnêãs eug pl-

rkx. Pkcbklk h cketrh chg pnssns k cnstnebn dk cnmý. Eh thph, chohquk gktndk dn gnetkljn k rkjuk tudh chg gktndk dh vlebh.

h plrkx chg pnpko kg dk nougçelh k okvk n nssnr 3Cu`rn ahreh prì-nqukcldh æ tkg-

pkrnturn dk >26h C phr ckrcn dk 36 gleuths.

4Pktlrk h pnpko dk nougçelh k

nssk phr gnls >6 gleuths hu ntì ns gnêãs ﬎cnrkg gnclns.

;Eugn

arljldklrn chohquk h nêýcnr, h rkstnetk vlebh k gnetkljn. Okvk nh ahjh k dklxk okvnetnr akrvurn ntì h ghobh rkduzlr pnrn n gktndk. Pkjuk ns gnêns chg h ghobh k nchgpnebk chg jkondh dk `nuelobn. 4; Gle 4 Vksshns Aîclo

LEJPKDLKETKS

0 Cbîvkens dk cbî dk nrrhz e> Chobkr dk shpn dk e

nênarãh kg pó e> Ck`hon plcndn e0 Dketks dk nobh plcndhs e> O dk Îjun akrvketk eSno k óokh q.`.

>Chohquk

ug tncbh chg ug ﬎h dk óokh nh ougk. Muetk h nênarãh k dklxk-h eh ahjh phr nojues skjuedhs, gkxkedh.

n ck`hon k h nobh k rkahjuk oljklrngketk skg 0Muetk

Gnêãs nssndns

dklxnr quk gudkg dk chr.

3Ndlclhek h nrrhz k arltk-h

Kdlêãh

Vãh chg @ndmln - 06>:

e >6

 

0<

LEJPKDLKETKS

4 Vhstns dk pklxk skrrn e4 Dketks dk nobh ghçdhs eSugh dk 0 olgûks e> Chobkr dk shpn dk jkejl`rk arksch plcndh (hpclheno) e0 Chobkrks dk shpn dk gnetkljn e

Sno, nzkltk, plgketn `rnecn k chketrhs plcndhs n jhsth

e

>Tkgpkrk h pklxk chg gk- 3Muetk nzkltk, nobh, sugh dk tndk dh nobh, sugh dk olgãh, jkejl`rk, sno, nzkltk k plgketn. Dklxk gnrlenr phr >; gleuths en jkoklrn. Kg skjuldn, jrkobk h pklxk eug ahjãh n cnrvãh hu nssk-h eh ahreh n >06h C ntì chzkr.

0Dkrrktn

n gnetkljn eugn hutrn arljldklrn k rktlrk n kspugn quk sk ahrgnr en su-

olgãh, jkejl`rk, sno k plgketn. Dklxk okvnetnr akrvurn phr dhls hu trís gleuths.

4Pktlrk

h ghobh dh ougk, trlturk k chk-h, sk dkskmnr. [sk-h pnrn rkjnr h pklxk. Slrvn quketk nchgpnebndh chg vkjktnls chzldhs hu snondn n jhsth.

pkraçclk. 4; Gle 36 Gle 4 Vksshns

0 Vksshns Aîclo

Aîclo

 Nrrhz dk nênarãh phr dhls hu trís gleuths gkxkedh chestnetkgketk. Kg skjuldn, muetk n îjun akrvketk k ugn pltndn dk sno. Gkxn `kg k dklxk h nrrhz chzkr kg ahjh gìdlh phr ckrcn dk clech n hlth gleuths.

4^unedh h nrrhz kstlvkr eh

﬎g dn chzkdurn, `nlxk h ahjh h gîxlgh quk cheskjulr k dklxk-h npurnr.

;Pktlrk

h tncbh dh ahjh. Gkxn h nrrhz chg ug jnrah k slrvn dk lgkdlnth nchgpnebndh n jhsth.

Vhstns dk pklxk skrrn chg ghobh dk gnetkljn

Kdlêãh - e >6

Vãh chg @ndmln - 06>:

 

36

3; Gle 4 Vksshns Aîclo

LEJPKDLKETKS

> Alh dk óokh e> Ck`hon rhxn plcndn e

e

0 Dketks dk nobh plcndhs Cnrdnguejh, cnekon kg pnu, jnrng gnssnon k plgketn `rnecn kg pó, jkejl`rk arksch rnondh k chketrhs plcndhs q.`. e> Chobkr dk shpn dk gnetkljn e066 j dk Chjugkohs onglendhs e0 Cbîvkens dk cbî dk nrrhz `nsgntl eSno q.`. e

e

3 n 4 Cbîvkens dk cbî dk îjun akrvketk

Vlonah dk chjugkohs >Chohquk ug tncbh nh ougk

chg h óokh. Muetk n ck`hon, h nobh, h cnrdnguejh, n cnekon, ugn pltndn dk jnrug gnssnon k n plgketn `rnecn. Pkahjuk kg ahjh `nlxh ntì n ck`hon ﬎cnr gncln.

0Muetk n gnetkljn k hs

chjugkohs k rkahjuk phr gnls 0 n 3 gleuths.

3Ndlclhek h jkejl`rk rnondh, h nrrhz k arltk phr quntrh gleuths nledn kg ahjh `nlxh, gkxkedh skgprk. Kg skjuldn, muetk gktn-

dk dn îjun k ugn pltndn dk sno. Gkxn `kg k dklxk okvnetnr akrvurn kg ahjh gìdlh chg h tncbh oljklrngketk tnpndh.

4^unedh n îjun rkduzlr

pnrn n gktndk, rkduzn h ahjh k dklxk h nrrhz npurnr. Pktlrk h tncbh dh ahjh, phovlobk-h chg hs chketrhs plcndhs k gkxn `kg chg ug jnrah. Pktlrk h pnu dk cnekon k h cnrdnguejh. Dklxk rkphusnr phr 3 gleuths k slrvn kg skjuldn.

Kdlêãh - e >6

Vãh chg @ndmln - 06>:  

3>

LEJPKDLKETKS

> Ck`hon plcndn e3 Dketks dk nobh ghçdhs eVnprlin k ohurh kg pó n e

jhsth e3 Thgntks rnondhs e266 j dk @laks dk vncn e@ntntns ehvns, chuvk k ckehurn q.`. eShpn prhetn chg sn`hr dk vkjktnls q.`. eNzkltk k sno q.`.

>Chohquk ug ﬎h dk nzkltk eug tncbh. Muetk n ck`hon, h nobh, n pnprlin k h ohurh. Pkahjuk phr nojues gleuths. Ndlclhek h th-

>B 0;Gle 4 Vksshns Gìdlh

gntk k chetleuk n rkahjnr phr gnls skls hu hlth gleuths ndlclhenedh ug phuch dk îjun quketk sk ekckssîrlh.

0[snedh

ugn vnrlebn gîjlcn hu olquldl﬎cndhr trlturk h rkahjndh dk thgntk k ck`hon k chohquk-h ehvngketk eh tncbh.

3Muetk n cnrek k ohjh quk

gudk dk chr, ndlclhek gnls ug phuch dk îjun. Dklxk n cnrek chzkr ntì nh pheth dkskmndh.

4Chohquk

ug hutrh tncbh

chg îjun nh ougk. Muetk n

@laks dk vncn chg vkjktnls chzldhs

`ntntn k ugn pltndn dk sno. Chzn. Dkphls dk chzldn, rktlrk-n dh tncbh k rkskrvk-n.

;Chohquk n ckehurn k n chuvk prkvlngketk k chrtndns n jhsthonvndns eh tncbh chg n îjun dk chzkdurn dn `ntntn. Muetk ug ﬎h dk nzkltk k chzn phr ckrcn dk trís n quntrh gleuths. Pktlrk k kschrrn `kg.

1Dlsshovn n shpn prhetn eugn

cbîvken chg ug phuch dk îjun k chohquk-n eh tncbh chg n cnrek. Pkctl﬎quk hs tkgpkrhs k slrvn-n dk lgkdlnth chg hs vkjktnls chzldhs.

Kdlêãh - e >6

Vãh chg @ndmln - 06>:

 

30 LEJPKDLKETKS

6.; Ij dk Nrrhz eAklmãh ebkg`n dkscnscndh k plondh q.`. e> Ck`hon plcndn e> Oltrh dk Okltk dk chch eSno k nzkltk q.`. e

>Muetk h nrrhz k h aklmãh ebkg`n k onvk ng`hs kg vîrlns îjuns. Chohquk gnls îjun eh rkclplketk hedk hs onvhu k dklxk-hs dk ghobh phr 36 gleuths.

0Chohquk ug tncbh nh ougk chg ug ﬎h dk

nzkltk. Muetk n ck`hon plcndn k rkahjuk-n phr nojues gleuths.

3; Gle 4 Vksshns

3Ndlclhek h okltk dk chch k dklxk chgkênr

Aîclo

n okvnetnr akrvurn chg h tncbh dkstnpndh. Ohjh quk h okltk dk chch ch ch chgkck n okvnetnr akrvurn, muetk n glsturn dk nrrhz k aklmãh k ugn pltndn dk sno. Chzn kg ahjh gìdlh.

 Nrrhz dk aklmãh ebkg`n chg chch LEJPKDLKETKS

Gnssn auslool letkjrno, aklmãh vkrdk, ckehurn, plgkeths vkrgkobhs k ngnrkohs, thgntk, globh dhck, ck`hon, pklth dk arnejh, nzkltk, sno, plgketn `rnecn k sugh dk olgãh q.`. e

4Slrvn

quketk oljklrngketk ngnssndh chg ugn chobkr dk pnu.

;; Gle 4 Vksshns Aîclo

>; Gle 4 Vksshns Aîclo

h pklth dk arnejh eug tncbh >Chzn chg ug phuch dk îjun, sno k ug ﬎h dk nzkltk. Kschrrn, dklxk nrrkakckr k anên onscns jrhssns. Pkskrvk.

0Vrkpnrk hs vkjktnls= n`rn h aklmãh vkr-

dk nh gklh eh sketldh dh chgprlgketh k chrtk n ckehurn kg tlrns ﬎ens. Chzn ng`hs phr quntrh gleuths. Chrtk hs plgkeths k n ck`hon kg tlrns ﬎ens k chohquk-hs eh tncbh chg h aklmãh vkrdk phr 36 skjuedhs. Kschrrn.

3

Chzn h auslool skjuedh ns lestruêûks dn kg`nonjkg. Muetk h arnejh, hs vkjktnls k n gnssn eugn snondklrn k tkgpkrk n jhsth chg nzkltk, sno, plgketn k sugh dk olgãh. Slrvn dk lgkdlnth.

Snondn dk Auslool letkjrno chg arnejh

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

33

>B 3; Gle 4 Vksshns Aîclo

Cnsqulebns dk cnrnejukmh

LEJPKDLKETKS

Vnrn h rkcbklh e

2 Cnrnejukmhs

6.; Cbîvken dk cbî dk vlebh `rnech e> Pngh dk snosn k > rngh dk ck`holebh plcndhs e

e

> Ck`hon plcndn e> Hvh

> Chobkr dk shpn dk gnlheksk e> Chobkr dk shpn dk ghstnrdn (hpclheno) eSno k e

plgketn prktn q.`. Vnrn h kgpnengketh k arlturn e

> Hvh eVãh rnondh q.`.

e

Óokh q.`.

>Nrrnemk k onvk h cnrnejukmh. Chohquk-h eug tncbh chg h vlebh `rnech, ugn pltndn dk sno, ug phuch dk snosn k chzn phr ckrcn dk : n >6 gleuths.

vn `kg.

4Pkcbklk ns cnrcnêns dk cn-

rnejukmh chg h prkpnrndh netkrlhr, ckrtl﬎cnedh-sk dk h nchghdnednr `kg eh letkrlhr dk cndn cnrcnên.

0Pktlrk thdn n cnrek dh cn- ;Vnssk rnejukmh k chohquk-n eug rkclplketk. Pkskrvk ns cnrcnêns.

3Nh cnrnejukmh, muetk h ck`holebh, n ck`hon, n rkstnetk snosn, h hvh, n gnlheksk k n ghstnrdn. Chedlgketk chg sno k plgketn k kevho-

cndn cnsqulebn phr hvh `ntldh k, kg skjuldn, phr pãh rnondh k arltk-ns kg óokh quketk chg n pnrtk dh rkcbklh vlrndn pnrn `nlxh ntì dhlrndns. chrrn﬎cnrkg kg pnpko vkjktno Kshu thnobn dk pnpko k slrvn dk lgkdlnth nchgpnebndh n jhsth.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

34

Cblaahe dk onrnemn chg ghobh dk cnrngkoh

;

1

:

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

3;

Ghobh dk cnrngkoh= > Cbîv. dk cbî dk nêýcnr 6.; Cbîv. dk cbî dk îjun 6.; O dk Entns 0 Chobkrks dk shpn dk gnetkljn Kssíecln dk `nuelobn k sno ﬎eh q.`. Ghobh dk cbhchontk= cbhchontk=   066 j dk Cbhchontk `rnech `rnech 0 Chobkrks dk shpn dk gnetkljn 6.; Cbîv. dk okltk arksch Pkcbklh k ch`krturn=  ch`krturn=  Entns, ghrnejhs k ckrkmns kg cnodn q.`.

>@ntn ns conrns kg cnstkoh ﬎rgk k rkskrvk. Kg skjuldn, usnedh ugn `ntkdklrn koìctrlcn, `ntn ns jkgns chg h nêýcnr k chg n rnspn dk onrnemn ntì h`tkr ugn glsturn crkghsn. Muetk n kssíecln dk `nuelobn, ns jkgns ugn n ugn k `ntn phr gnls trís gleuths.

0Ndlclhek

h óokh, n îjun, n anrlebn dk trljh k h akrgketh pkeklrndhs. Kevhovn dkolcndngketk chg ugn kspîtuon hu chobkr dk pnu. Kg skjuldn, muetk ns conrns `ntldns kg cnstkoh ﬎rgk k, usnedh n kspîtuon hu chobkr dk pnu, vhotk n glsturnr pnrn lechrphrnr ns conrns en gnssn.

>B 4; Gle 2 Vksshns Aîclo

LEJPKDLKETKS Gnssn= > Cbîv. dk cbî dk nêýcnr 1 Hvhs (skpnrnr ns jkgns dns conrns) Kssíecln dk `nuelobn > Cbîv. dk cbî k. ugn dk îjun arlndk 0óokh Cbîv Cb îv. dk cbî dk anrlebn dk trljh 3 Chobkrks dk shpn dk akrgketh kg pó

3[etk ugn ahrgn chg ug phuch dk óokh k îjun. Pktlrk h

kxckssh k phovlobk-n okvkgketk chg anrlebn dk trljh. Chohquk n gnssn en ahrgn k okvk-n nh ahreh æ tkgpkrnturn dk >26 h C phr ckrcn dk 36 n 4; gleuths. ^unedh h `hoh kstlvkr prheth, vlrk n ahrgn sh`rk ug prnth k cu`rn-n chg ug pneh býgldh ntì nrrkakckr chgpoktngketk. Dkskeahrgk.

4Ghobh dk cnrngkoh= Chohquk h nêýcnr k n îjun eug tncbh

k okvk nh ougk skg gkxkr ntì ﬎cnr kg pheth dk cnrngkoh. Pktlrk h tncbh dh ougk k muetk ns entns. Gkxn rnpldngketk k vhotk n chohcnr h tncbh eh ahjh phr gnls ug gleuth. Pktlrk ehvngketk h tncbh dh ougk k muetk n gnetkljn, n kssíecln dk `nuelobn k ugn pltndn dk sno. Glsturk `kg k dklxk nrrkakckr chgpoktngketk.

;Ghobh dk Cbhchontk= Eugn arljldklrn hu tncbh pkqukeh, muetk h cbhchontk `rnech, h okltk k n gnetkljn. Okvk nh ougk. Gkxn ntì h`tkr ugn glsturn uelahrgk.

1Dlvldn h `hoh kg trís pnrtks ljunls k rkjuk cndn ugn dkons chg h ghobh dk cbhchontk. (Pkskrvk trís chobkrks dk shpn dk ghobh pnrn dkchrnr h `hoh eh ﬎eno).

:Ghetk h `hoh kg cngndns rkcbknedh cndn ugn dkons chg entns prkvlngketk `ntldns k ghrnejhs kg cnodn.

h `hoh k `nrrk ns ontkrnls. Kg skjuldn, rkjuk-h chg h 2Cu`rn ghobh dk cnrngkoh. Dkchrk chg ckrkmns kg cnodn hu n jhsth

2

chg n arutn quk prkakrlr k chg h rkstnetk ghobh dk cbhchontk. Slrvn arksch.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

31

LEJPKDLKETKS

> Vì dk Noanck

e

>66 j dk Aklmãh vkrdk

e

> Ck`hon eThgntk ckrkmn q.`. e> Vírn gnêã e

^uklmh Aongkejh k ﬎ng`rk dk jnolebn q.`. e

Nzkltk, sno, sugh dk olgãh k plgketn prktn kg pó q.`. e

>Onvk `kg n noanck kg îjun

chrrketk k pnrtn-n kg pkdnêhs pkqukehs. Dlsphebn-n eug pnssndhr k dklxk kschrrkr

h aklmãh vkrdk n ch0Chohquk zkr kg îjun akrvketk phr ckrcn dk quntrh gleuths. Kschrrn. Ketrktneth, chrtk n ck`hon kg rhdkons, h thgntk kg duns pnrtks k n pírn

kg onglens ﬎ens. Pkjuk n pírn chg sugh dk olgãh.

3Muetk

thdhs hs lejrkdlketks netkrlhrks eugn snondklrn jrnedk. Tkgpkrk chg ugn glsturn dk nzkltk, sno k sugh dk olgãh.

4Slrvn n snondn arkscn phovl-

obndn chg plgketn prktn ghçdn en bhrn.

0; Gle 4 Vksshns Aîclo

Snondn dk noanck chg pírn

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

3:

16 Gle 1 Vksshns Aîclo

Crkgk dk n`ó`hrn LEJPKDLKETKS

>/0 N`ó`hrn

e

> @ntntn gìdln

e

> Ck`hon plcndn

e

> Dketk nobh plcndh

e

3 Oltrhs dk îjun

e

> Cu`h dk cnodh dk okjugks eNzkltk, sno, ck`holebh, quklmh jhudn e

k thrrndns q.`.

>Eugn pnekon jrnedk, dhu-

eug olquldl﬎cndhr k trlturk ntì h`tkr ug crkgk nvkoudndh, olsh k uelahrgk.

rk h nobh k n ck`hon kg ug ﬎h dk nzkltk. Ncrkscketk n n`ó`hrn, n `ntntn, h ck`holebh, h cnodh dk okjugks k n îjun. Dklxk akrvkr. ^unedh n n`ó`hrn k n `ntntn kstlvkrkg chzldns, dksoljuk h

0Chohquk h crkgk ehvngketk

ahjh k dklxk nrrkakckr. Dkscnsquk n n`ó`hrn k n `ntntn k chrtk-ns kg pkdnêhs pkqukehs. Chohquk tudh

Sujkstãh= Nchgpnebk h crkgk Sujkstãh= Nchgpnebk dk n`ó`hrn chg pkdnêhs dk quklmh jhudn `rnech k thrrndns.

en pnekon, muetk ugn pltndn dk sno k dklxk okvnetnr akrvurn phr 3 gleuths. Slrvn quketk.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

32

0B 4; Gle 1 Vksshns Kon`hrndn

Aklmhndn LEJPKDLKETKS

6.; ij dk Aklmãh `rnech

e

0 Ck`hons k 1 dketks dk nobh plcndhs eCnekon kg pnu, pnprlin k plgketn `rnecn q.`. e3 Thgntks gndurhs rnondhs e0 Chobkrks dk shpn dk checketr checketrndh ndh dk thgntk eDh`rndn, cnrek k gãh-dk-vncn, gãh-dk-v ncn, cnrek k `nrrljn dk phrch, arnejh, cbhurlêh, ghrckon k anrlebklrn q.` eCkehurn, plgkeths vkrdks, aklmãh vkrdk, `róchohs, chuvk ffhr k rkphobh q.`. e6.; Cbîvken dk cbî dk vlebh `rnech eNzkltk k sno q.`. e

>Onvk

h aklmãh k chohquk-h

in k n plgketn `rnecn. Kg

eug tncbh chg îjun. Okvk nh ahjh k chzn.

skjuldn, ndlclhek thgntk, h checketrndh dk hthgntk k chetleuk n rkahjnr phr gnls nojues gleuths.

0Vrkpnrk

ns cnreks= Olgpk, onvk k chrtk n dh`rndn k n gãh dk vncn kg pkdnêhs pkqukehs k okvk nh ougk eug tncbh chg `nstnetk îjun k ugn pltndn dk sno.

3Chrtk ns cnreks dk vncn, dk

phrch k h arnejh kg pkdnêhs pkqukehs. Chrtk h cbhurlêh, n ghrckon k n anrlebklrn kg rhdkons. Pkskrvk.

4Eug tncbh jrnedk, rkahjuk n ck`hon k h nobh kg nzkltk. Muetk n cnekon, n pnprl-

;Muetk n dh`rndn, n cnrek k

gãh-dk-vncn, ug phuch dn îjun dk chzkdurn dn dh`rndn k dklxk chzkr chgpoktngketk kg ahjh gìdlh.

1Ndlclhek n cnrek k `nrrljn dk phrch, h arnejh, h cbhurlêh, n ghrckon k n anrlebkl-

rn. Gkxn gudnr dkolcndngketk h arnejh dk chr. ntì

:Ndlclhek hs okjugks chrtndhs n jhsth k dklxk-hs ch-

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

3<

pltndn dk sno. Dklxk akrvkr.

LEJPKDLKETKS   LEJPKDLKETKS

6.; Ij dk Nrrhz e6.; O dk Îjun e6.; O dk Okltk arksch e

> Ck`hon plcndn e0 Chobkrks dk shpn dk gnetkljn e^uklmh pnrgksãh hu ghzznrkoon q.`. eSnosn plcndn k sno q.`.

0Onvk

h nrrhz kg duns hu trís îjuns k chohquk-h eh tncbh. Gkxn `kg k dklxk chzkr kg ahjh gìdlh ntì n

e

>Chohquk ug tncbh nh ougk

Muetk anglolnrks k ngljhs k phebn n chevkrsn kg dln nh sn`hr dk ugn `kon aklmhndn... zkr oljklrngketk netks dk ndlclhenr h aklmãh k îjun akrvketk su﬎clketk pnrn anzkr h ghobh. Dklxk okvnetnr akrvurn. ^unedh hs okjugks kstlvkrkg eh ﬎g dn chzkdurn, muetk h vlebh k rkctl﬎quk hs tkgpkrhs. Trís gleuths dkphls, rktlrk n aklmhndn dh ahjh k dklxk-n rkphusnr phr >; gleuths. Nchgpnebk n jhsth k slrvn. Dlcn=  Trlturk ugn pnrtk dh aklmãh k ndlclhek-h æ aklmhndn pnrn oljnr h ghobh, lsth ì, pnrn dnr cheslstíecln k gkobhrnr n tkxturn dh ghobh. Nh anzkr h ghobh dn aklmhndn, kg vkz dk îjun akrvketk, usk n îjun quk ushu pnrn chzkr n dh`rndn k n gãh-dk-vncn.

chg n îjun, h okltk, n ck`hon plcndn, n snosn, snosn, ugn ugn chobkr chobkr dk shpn dk gnetkljn k ugn

îjun rkduzlr pkon gktndk. Pkduzn h ahjh. ^unedh n îjun tlvkr dksnpnrkcldh qunsk phr chgpokth, muetk n rkstnetk gnetkljn, h quklmh k n snosn. Gkxn okvkgketk chg ug jnrah. Dklxk Dk lxk npurnr. npurnr. Slrvn dk lgkdlnth.

3

3; Gle 4 Vksshns Aîclo

 Nrrhz dk gnetkljn

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

46

LEJPKDLKETKS e

;66j dk Krvlobn

e

0 @ntntns e > Ck`hon

e

0 Dketks dk nobh

e

> Pnglebh dk chketrhs

e

4-; Oltrhs dk îjun

> Vltndn dk sno, nzkltk k plgketn prktn n jhsth e

> Vnchtk dk shpn prhetn (sn`hr n jhsth) e

Vnrn hs hvhs kscnoandhs= e

3 Oltrhs dk îjun

e

> Chobkr dk cbî dk sno

0 Chobkrks dk shpn dk vlenjrk e4 hvhs e

>Eug

tncbh jrnedk, chohquk n krvlobn, n `ntntn, n ck`hon h nobh, hs chketrhs k n îjun. Tkgpkrk chg ug ﬎h dk nzkltk k ugn pltndn dk sno. Chohquk h tncbh eh ahjh k dklxk akrvkr phr ckrcn dk 06 n 0; gleuths kg ahjh gìdlh.

0Pktlrk h tncbh dh ahjh k dklxk

nrrkakckr. Trlturk h prkpnrndh eug olquldl﬎cndhr, chk chg ug pnssndhr ﬎eh k chohquk ehvngketk eh tncbh. Muetk n shpn prhetn prkvlngketk dlsshovldn kg gkln cbîvken dk cbî dk îjun k dklxk akrvkr phr gnls >6 gleuths.

3  Ketrktneth, kscnoak hs hvhs=

Akrvn n îjun eug tncbh. Muetk h sno k h vlenjrk. @nlxk h ahjh. Vnrtn ug hvh chgh sk h ahssk kstrkonr k chohquk-h eugn cbîvken. Trnes﬎rn h hvh dn cbîvken pnrn h letkrlhr dh tncbh chg n îjun. Kscnoak-h ntì n conrn ﬎cnr chnjuondn k n jkgn crkghsn. Pktlrk h hvh dn pnekon chg n nmudn dk ugn kspugndklrn k chohquk-h eug prnth. Pkpltn n hpkrnêãh chg hs rkstnetks hvhs.

4Slrvn h crkgk dk lgkdlnth, chohcnedh phr clgn hs hvhs kscnoandhs k ugn pltndn dk plgketn prktn.

;6 Gle 4 Vksshns Aîclo

Crkgk dk chgkrvlobn hvhs kscnoandhs hvhs kscnoandhs

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

4>

Snondn   Elêhlsk

4; Gle 4 Vksshns Aîclo

LEJPKDLKETKS

Vnrn n snondn= >66 j dk Aklmãh vkrdk e1 Hvhs e> Vì dk noanck e

> Vkpleh lejoís gìdlh

e

> Ck`hon rhxn ePn`nektks

e

4 Thgntks gklh gndurhs

e

Nzklthens prktns q.`.

e

Ntug q.`. eNzkltk, sno k plgketn prktn q.`. e

Vnrn h ghobh= Nzkltk kxtrn vlrjkg q.`.

e

0 Dketks dk nobh ghçdhs skg sno e

Qlenjrk dk vlebh `rnech q.`.

e

> Vltndn dk sno ﬎eh

e

>Chohquk

ug tncbh chg

îjun ougk kvkrdk dklxkprkvlnakrvkr. Muetknh h aklmãh gketk npnrndh k chrtndh nh gklh. Chzn phr 0 gleuths. Pktlrk, kschrrn k rkskrvk-h. En gksgn îjun, muetk ugn pltndn dk sno k chzn hs hvhs phr 2 gleuths. Dkphls dk arlhs, dkscnsquk k chrtk-hs kg qunrths.

0Eugn

snondklrn, glsturk n noanck pnrtldn kg pkdnêhs pkqukehs, h pkpleh, n ck`hon k hs rn`nektks chrtndhs kg rhdkons, h thgntk chrtndh kg qunrths, h aklmãh vkrdk, ns nzklthens, h ntug k hs hvhs.

3Glsturk

h nzkltk, h nobh, h

vlenjrk k h ug sno. jnrah. @ntn oljklrngketk chg Pkjuk n snondn k slrvn dk lgkdlnth. Ehtns dh Cbkak= >. Ns necbhvns kg cheskrvn sãh ug dhs lejrkdlketks prleclpnls dkstn snondn. Eh ketneth kons sãh kxtrkgngketk snojndns k kg Ghêng`lquk `nstnetk cnrns. Vhr lssh, kxcoul-gh-ons dkol`krndngketk dn rkckltn. 0. Kxlstk ugn chetrhvìrsln ketrk hs Cbkaks sh`rk h ush hu eãh dk `ntntns ehvns en Snondn Elêhlsk. Sk dkcldlr usî-ons, chzn-ns chg ugn pltndn dk sno k muetk-ns nhs rkstnetks lejrkdlketks.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

40 LEJPKDLKETKS

> Vkrelo dk phrch eCbhurlêãh hu `nche q.`.

e

> Cn`kên dk nobh ghçdn eNzkltk, sno, plgketn `rnecn, plgketn prktn, crnvlebhs, pnprlin, ahobns dk ohurh q.`. eSugh k rnspn dk 0 olgûks e> Chobkr dk shpn dk ghstnrdn (hpclheno) eGlx dk krvns skcns q.`. (chketrhs, gnemkrlcãh, bhrtkoã, ktc) e> Vnchtk dk shpn e

prhetn kg pó chg sn`hr dk cnrek vlebh `rnech q.`. (hpclheno)

0

Snosn, gnetkljn k

e

>Nh chgprnr h pkrelo, pkên nh nêhujuk quk h chrtk kg antlns ﬎ens skg chetudh shotî-ons.

0Dkphls dk thtnogketk dkschejkondh, dkschejkondh, chohquk h pkrelo

eug tn`uoklrh k n`rn-h kg ahrgn dk okquk. Tkgpkrk chg nobh, nzkltk, sno, plgketn `rnecn, plgketn prktn, crnvlebhs, pnprlin, ohurh, oh urh, sugh k rnspn dk olgãh, ghstnrdn, krvns skcns, shpn prhetn k vlebh. Gnssnjklk n cnrek chg ns gãhs. Cu`rn h tn`uoklrh chg pkoçcuon ndkrketk k okvk-h æ jkoklrn phr >0, 04 hu 31 bhrns.

3

3Chohquk antlns dk cbhurlêãh hu `nche ketrk hs pkdn-

êhs dk cnrek dh pkrelo pnrn dnr gnls sn`hr k h gnetkr bldrntndh.

4Kg skjuldn, letkrcnok snosn ketrk hs pkdnêhs dk cnrek. Pkjuk chg nzkltk.

;[en hs pkdnêhs dk cnrek k ntk n pkên usnedh ug chrdko dk nojhdãh hu vîrlhs kspkths gktîolchs.

1Pktlrk n cnrek dh tn`uoklrh k skok-n, lsth ì, chrk-n

4

eugn arljldklrn chg ug phuch dk óokh kg ahjh noth phr nojues gleuths.

:Chohquk h pkrelo ehvngketk eh tn`uoklrh chg n gn-

rlendn, muetk n gnetkljn k cu`rn-h chg pnpko dk nougçelh. Okvk-h nh ahreh æ tkgpkrnturn dk >06 h C ntì n cnrek chzkr chgpoktngketk. Pktlrk h pnpko dk nougçelh k dklxk h pkrelo eh ahreh phr gnls >6 gleuths.

2Dksntk n cnrek, dkscnrtk n snosn k skpnrk hs pkdnêhs dk cnrek. Slrvn dk lgkdlnth chg vkjktnls snotkndhs.

;

Dlcns & Sujkstûks >. Vhdk tng`ìg anzkr h pkrelo letklrh. Dk ugn hu dk hutrn ahrgn, eãh rktlrk n jhrdurn phls kstn nmudn n gnetkr n cnrek bldrntndn k sucuoketn. 0. Ckrtl﬎quk-sk dk rkjnr n cnrek chestnetkgketk chg h ghobh dh tn`uoklrh nh ohejh dn chzkdurn.

1

Vãh chg @ndmln - 06>:  

43

Kgketn pnrn : dlns YDhglejhW

4 Bhrns 4 Vksshns Gìdlh

V Vkrelo krelo dk phrch eh ahreh

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

44

0

3

4; Gle 4 Vksshns

4

Gìdlh

Ahednet dk cbhchontk

>Oljuk h ahreh k nmustk n tkg- ;Muetk n anrlebn dk trljh k kepkrnturn pnrn > Cbîvken dk cbî dk anrlebn

e

dk trljh eCncnu q.`. Jkondh dk `nuelobn q.`. (hpclheno) e

quks hu cbîvkens gktîolcns chg gnetkljn k phovlobk chg cncnu eh auedh k ens ontkrnls. Pkskrvk.

3Eug

rkclplketk onrjh, chohquk h cbhchontk k n gnetkljn k okvk n dkrrktkr kg `nebh-gnrln hu oketngketk eh glcrhhedns.

4Kequneth lssh, eug hutrh rkclplketk, muetk h nêýcnr chg hs hvhs k `ntn rnpldngketk

phr trís gleuths chg ugn `ntkdklrn koìctrlcn hu vnrn dk nrngks. Chohquk n glsturn dk nêýcnr k hvhs eh rkclplketk chg h cbhchontk dkrrktldh.

vhovn rnpldngketk chg ugn kspîtuon.

h prkpnrndh pnrn ns 1Qkrtn ahrglebns dk cnquks hu cbîvkens gktîolcns prkvlngketk prkpnrndns k okvk nh ahreh phr >6 n >0 gleuths.

:Pktlrk

h ahednet dk cbhchontk dh ahreh, dkskeahrgk k slrvn dk lgkdlnth chg h jkondh dk `nuelobn.

Ehtn= Kstk ì ug dhs dhcks gnls nprkclndhs dn jnstrhehgln arnecksn. Dkvk ﬎cnr eh ahreh shgketk h tkgph su﬎clketk pnrn crlnr ugn crhstn phr ahrn, gnetkedh h letkrlhr crkghsh. Vhr kssn rnzãh, dkvk skr skr skrvldh ohjh quk snln dh ahreh.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

4;

0

3

4

Gnbku

(en cnênrhon)

; LEJPKDLKETKS

> Ij dk Anrlebn dk globh e1 Oltrhs dk îjun e0 Chobkrks dk shpn dk anrlebn dk trljh 0-4 Dlns eNêýcnr n jhsth e

>0 Vksshns Aîclo

Ehtn= >. H Gnbku ì ugn `k`ldn tçplcn dn zhen suo dk Ghêng`lquk akltn trndlclhenogketk eugn `lobn dk `nrrh gns, phdk su`stltul-on pkrakltngketk phr ug tncbh. 0. Vnrn nckokrnr n akrgketnêãh ehrgnogketk usn-sk anrlebn dk trljh, `ntntn dhck, gnedlhcn hu nêýcnr.

>Akrvn quntrh oltrhs dk îjun 4Eh dln skjuletk, n`rn h tncbh eug tncbh hu cnênrhon jrnedk. Ohjh quk n îjun chgkêk n akrvkr glsturk, æ pnrtk, n anrlebn dk globh chg n rkstnetk îjun k kevhovn `kg.

0Ndlclhek

n glsturn dk anrlebn æ îjun akrvketk k gkxn phr dhls gleuths. Tnpk gktndk dh tncbh k dklxk n pnpn chzkr kg ahjh gìdlh phr ckrcn dk ugn bhrn k qulezk gleuths, gkxkedh hcnslhenogketk.

3Trnes﬎rn n pnpn pnrn ug

tncbh skch k dklxk-n nrrkakckr. Dkphls dk arln, tnpk h tncbh k junrdk-h eug ohcno arksch phr 04 bhrns.

k rktlrk n crhstn quk sk ahrgnrî en supkraçclk dn pnpn. Muetk n anrlebn dk trljh k gkxn `kg. Qhotk n junrdnr h tncbh eug ohcno arksch phr gnls 04 hu 31 bhrns eh vkrãh hu 42 n :0 bhrns eh levkreh.

;Gkxn h gnbku vljhrhsngke-

tk n cndn trís bhrns pnrn quk eãh sk ahrgkg jrughs.

1Slrvn

h gnbku arksch chg ug phuch dk nêýcnr. Ì ugn `k`ldn letkrkssnetk k n`shoutngketk rkarkscnetk kg qunoqukr dln dh neh gns, chg ug sn`hr kspkclno kg dlns quketks dk vkrãh.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

41

Chokcêãh Vãh chg @ndmln Dlspheçvko kg  kg www.pnhchg`ndmln.chg N pnrtlr dk Akvkrklrh dk 06>2

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

Vnrn leahrgnêûks chetnctk=

+0;2 20 ;2

Pkck`n n Vãh chg @ndmln eug lestnetk kg sun cnsn hu eh sku ohcno dk trn`nobh. Oljuk, eós ketrkjnghs ketrkjnghs== 20;2 vlsltk n ehssn ohmn heolek kg www.pnhchg`ndmln.chg

Anên mî n sun kechgkedn!

Skrvlêh dk ketrkjns nh dhglcçolh= Vhr chetncth tkokaóelch - Skrvlêh dlspheçvko ens cldndks dk Gnputh k Gnthon. Vhr anvhr oljuk pnrn hs eýgkrhs= +0;2 20 ;36 Qkedns Heolek - Skrvlêh dlspheçvko kg thdns ns Vrhvçeclns dk Ghêng`lquk k kg qunoqukr pnrtk dh Guedh n pnrtlr dk Akvkrklrh dk 06>2 (Sumklth n cusths ndlclhenls dk trnesphrtk) Vnrn gnls leahrgnêûks, chetnctk-ehs pkohs eýgkrhs +0;2 20 ;36 hu pkohs kgnlos= leahFpnhchg`ndmln.chg hu pnhch`ndmlnFjgnlo.chg

Sljn-ehs

 /pnhchg`ndmln  /pnhch  /pnhchg`ndmln g`ndmln

 /pnhchg`ndmlnakrdlenedh  /pnhchg`ndmlnak rdlenedh

Kdlêãh - e½ >6

 /pnhchg`ndmln

 /pnhchg`ndmln Vãh chg @ndmln - 06>:

 

42

@   hohs - Pkckltns chg ug thquk kspkclno

@hoh @hoh jkondh jkondhdk gnrncumî chg chg gussk gussk gnrncumî

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

4<

@hohs pnrn lgprksslhenr

;

1

LEJPKDLKETKS > Cbîvken dk cbî dk nêýcnr 1 Hvhs (skpnrnr ns jkgns dns conrns) > Cbîvken dk cbî dk óokh 0 Cbîvkens dk cbî dk anrlebn dk trljh > Pkckltn dk gussk dk gnrncumî (vkr pnj >0) 0 Vnchtks dk jkontlen dk ghrnejh, olgãh k neneîs Ghrnejhs k glrtlohs arkschs Arutn kg cnodn n jhsth (písskjhs, olcbl, pírn gnêã)

>@ntn h nêýcnr chg ns jkgns ntì h`tkr ug crkgk pîoldh chg h dh`rh dh vhougk lelclno.

0Ndlclhek h óokh, n anrlebn dk trljh k glsturk rn-

pldngketk chg ugn kspîtuon. Kg skjuldn, muetk ns conrns `ntldns kg cnstkoh ﬎rgk k kevhovn-ns en gnssn.

3Qkrtn n gnssn pnrn ugn ahrgn uetndn chg ugn

glsturn dk óokh k îjun. Okvk h `hoh nh ahreh æ tkgpkrnturn dk >26h C phr ckrcn dk 36 n 4; gleuths. Dkskeahrgk shgketk dkphls dk arlh.

:

4Chohquk cndn sn`hr dk jkontlen eug rkclplketk,

muetk ugn cbîvken dk cbî dk îjun akrvketk k gkxn ntì n jkontlen sk dlsshovkr chgpoktngketk. Ohjh kg skjuldn, muetk ugn cbîvken dk cbî dk îjun arln k gkxn `kg. Dklxk n glsturn nrrkakckr k chohquk n jkontlen en jkoklrn pnrn sholdl﬎cnr.

n gussk dk gnrncumî skjuledh ns letruêûks ;Anên dn pîjlen >0.

1Dlvldn h `hoh kg trís pnrtks ljunls k rkjuk cndn

2

ugn dkons chg n cnodn dk arutn.

:Chohquk n gussk dk gnrncumî en prlgklrn cngndn dk `hoh k nolsk `kg n supkraçclk.

2Kg skjuldn, muetk n arutn arkscn k n arutn kg cnodn chrtndn n jhsth, `kg chgh pkdnêhs dk jkontlen. Pkpltn hs pnsshs : k 2 en skjuedn cngndn dh `hoh.

h `hoh k `nrrk ns ontkrnls chg n rkstnetk 6 Vksshns Aîclo

<

arutn, jkontlen k phopn dk gnrncumî. Chohquk h `hoh en jkoklrn ntì n bhrn dk h skrvlr.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

g ug thquk kspkclno @hohs - Pkckltns chg Vnrn h cnrngkoh

6.; Cbîvken dk cbî dk nêýcnr > Cbîvken dk cbî dk îjun Vnrn n gnssn

0;6 j dk Gnetkljn 6.; Cbîvken dk cbî dk nêýcnr 1 Hvhs 0 Chobkrks dk shpn dk custnrd 0 Cbîvkens dk cbî dk anrlebn dk gnedlhcn ghçdn >.; Cbîvken dk cbî dk anrlebn dk trljh

>Anên h cnrngkoh= Eug tncbh, muetk h nêýcnr k n îjun. Okvk h tncbh nh ougk k dklxk akrvkr ntì ﬎cnr kg pheth dk cnrngkoh. Dksoljuk h ahjh. Chg culdndh, muetk ugn cbîvken dk cbî dk îjun quketk k gkxn `kg. Pkskrvk ntì nrrkakckr.

0Gnssn= @ntn n gnetkljn k h

nêýcnr ntì ﬎cnrkg ng`hs `kg chg`lendhs. Kg skjuldn, Muetk hs hvhs ug n ug gkxkedh

rnpldngketk ketrk cndn ndlêãh. Ndlclhek h custnrd, h cnrngkoh oçquldh, ns ns anrlebns dk gnedlhcn k dk trljh pkeklrndns k h akrgketh kg pó. Glsturk `kg.

3

4Chohquk dhls tkrêhs dns arutns k

ngíedhns en gnssn k kevhovn `kg chg ugn kspîtuon hu chobkr dk pnu.

;Trnes﬎rn n gnssn pnrn ugn ahrgn uetndn chg gnetkljn k dkchrk

chg rkstnetk k ngíedhns. Okvk nnh ahreh æarutn tkgpkrnturn dk >26h C phr ckrcn dk 4; n 16 gleuths. Dkskeahrgk dkphls dk arlh k slrvn.

>B 3; Gle 2 Vksshns Gìdlh

Vãh chg @ndmln - 06>:

Kdlêãh - e½ >6

 

;>

@hohs pnrn lgprksslhenr

@hoh dk gnedlhcn chg arutn k ngíedhns

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

;0

0-3 Bhrns >6 Vksshns Aîclo

@hoh Qkovkt Pkd Qkovkt

>

0

3

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

;3

@hohs pnrn lgprksslhenr LEJPKDLKETKS Vnrn n gnssn

4

3/4 dk Cbîvken dk cbî dk óokh 0 Hvhs > Cbîvken dk cbî dk entns > Chobkr dk shpn dk vlenjrk `rnech > Chobkr dk shpn dk kssíecln dk `nuelobn >.; Cbîvken dk cbî dk nêýcnr 0 Chobkrks dk shpn 3 Chobkrks dk cbî dk akrgketh kgdk pócncnu 6.; Chobkr dk cbî dk sno ﬎eh 3 Cbîvkens dk cbî dk anrlebn dk trljh > Chobkr dk shpn dk chrnetk nolgketnr vkrgkobh (dk prkakríecln kg jko) Vnrn h cbnetlooy

> O dk Entns ndhclcndns pnrn cheakltnrln Okltk chedkesndh q.`. (hpclheno)

;

Vnrn h ghobh dk cbhchontk

>;6 j dk Cbhchontk `rnech 0 Cbîvkens dk cbî dk entns Chrnetk vkrgkobh q.`. h óokh, hs hvhs, ns entns, h vlenjrk k n kssíecln dk >Chohquk `nuelobn eug rkclplketk. [snedh ugn `ntkdklrn koìctrlcn, `ntn phr dhls n trís gleuths.

1

0Muetk h nêýcnr k `ntn phr gnls dhls gleuths. 3Ndlclhek h cncnu, h akrgketh k h sno. Glsturk tudh chg ugn

kspîtuon hu chobkr cho bkr dk pnu (k eãh chg n `ntkdklrn), pnrn eãh lechrphrnr gulth nr en gnssn.

4Ndlclhek n anrlebn dk trljh k kevhovn-n `kg. ;Muetk h chrnetk vkrgkobh k chetleuk n kevhovkr

ntì hs

lejrkdlketks ﬎cnrkg `kg lechrphrndhs.

1Chohquk phrêûks ljunls dk gnssn kg duns ahrgns dk >0

n >4 cg dk dlîgktrh prkvlngketk uetndns chg gnetkljn k phovlobndns chg anrlebn dk trljh k okvk nh ahreh æ tkgpkrnturn dk >26h  C phr ckrcn dk 36 n 4; gleuths hu ntì hs `hohs chzkrkg. Pktlrk ns ahrgns dh ahreh k dklxk hs `hohs nrrkakckrkg phr chgpokth netks dk hs dkskeahrgnr.

:

:Cbnetlooy= `ntn ns entns ntì ﬎cnrkg crkghsns, muetk ug

phuch dk okltk chedkesndh sk ekckssîrlh. Kg skjuldn, ghetk cngndns notkrendns dk `hoh k crkgk cbnetlooy. Cu`rn k `nrrk thdh h `hoh chg h rkstnetk crkgk.

Ghobh= eugn arljldklrn, muetk h cbhchontk `rnech `rnech k ns entns. Okvk nh ougk kg ahjh `rnedh. Gkxn ntì h`tkr ugn glsturn uelahrgk. Dklxk nrrkakckr. nrrkakckr. Muetk h chrnetk vkrgkobh vkrgkob h k gkxn. Cu`rn h `hoh chg kstk ghobh k dkchrk chg ckrkmns k onscns dk cbhchontk `rnech hu n jhsth. Slrvn-h arksch.

2

2

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

;;

Dkstnquk N chgldn nslîtlcn ì ugn dns gnls kxphrtndns dh guedh. Vhpuonr phr cnusn dk skus tkgpkrhs kspkclnls, sn`hrks kxótlchs k nrhgns gnrcnetks, tudh en cuoleîrln hrlketno ì pkesndh pnrn dkspkrtnr k kstlguonr vîrlns îrkns dh pnondnr nh gksgh tkgph, trnesahrgnedh qunoqukr rkaklêãh eugn kxpkrlíecln jnstrheóglcn ýelcn k qunsk ledkscrltçvko. Chg kaklth, eug chetleketk chg gnls dk 4.4 `lolûks dk bn`ltnetks, leskrldhs eugn jrnedk kxtkesãh tkrrlthrlno chg vîrlns rkoljlûks k leffuíeclns dk chohelzndhrks, h quk eãh anotn ì dlvkrsldndk dk lejrkdlketks k rkckltns. Nsslg, pnrn cndn rkjlãh k ntì gksgh pnçs, kxlstk ugn rkckltn kspkcç﬎cn, ug tkgpkrh kspkclno hu ntì ug ehgk dlakrketk pnrn h gksgh lejrkdlketk hu prnth. H rksuotndh ì ugn anetîstlcn k dlvkrsl﬎cndn jnstrhehgln quk tkg ansclendh h guedh letklrh. Dkscu`rn nojues dkssks sn`hrks ens pîjlens quk sk skjukg. Kspkrnghs quk jhstk.

 hzleb Chzlebn

H PL ET O HPLKETNO

Vãh chg @ndmln - 06>:

 

;1

LEJPKDLKETKS

Açjndh, chrnêãh, chrnêãh, oçejun k `nrrljn dk phrch q.`. eCnrdnguejh, cnekon kg pnu, plgketn prktn kg jrãh, chglebhs q.` e0 Ck`hons plcndns e4 Dketks dk nobh ghçdhs e> Ahobn dk ohurh e> Chobkr dk shpn dk jkejl`rk e0 Gnonjuktns vkrdks k 0 vkrgkobns e0 Thgntks gndurhs rnondhs eTngnrlen q.`. eóokh, sno, sugh dk olgãh k pó dk cnrlo q.`. e6.; Chobkr dk cbî dk nêýcnr (hpclheno) e

>Chzn h açjndh, h chrnêãh, n `nrrljn k n oçejun dk phrch eug tncbh chg îjun, ugn pltndn dk sno k dk pó dk cnrlo, cnrdnguejh, cnekon kg pnu, plgketn prktn k chglebhs. Dkphls dk chzldn, chrtk n cnrek kg pkdnêhs pkqukehs k arltk-hs eugn arljldklrn chg ug phuch dk óokh. Kschrrn k rkskrvk.

0Chohquk n tngnrlen dk gh-

obh eug rkclplketk chg ug

>B >; Gle 4 Vksshns Aîclo

Snrnpntko (dk phrch)

phuch dk îjun quketk pnrn rktlrnr n phopn. Kxprkgn, chk k rkskrvk h sugh.

3Eug

hutrh tncbh, chohquk h óokh quk ushu pnrn arltnr hs glýdhs dk phrch. Muetk n ck`hon, h nobh, h jkejl`rk, n ahobn dk ohurh, h plrlplrl k rkahjuk ntì n ck`hon ﬎cnr dhlrndn. Ndlclhek h thgntk k h pó dk cnrlo. Kevhovn.

4Muetk hs glýdhs dk phrch,

gkxn `kg k dklxk-hs thgnr jhsth phr nojues gleuths. Kg skjuldn, ndlclhek ug phuch dk îjun k h sugh dk tngnrlen. Dklxk vhotnr n okvnetnr akrvurn kg ahjh gìdlh.

;@nlxk

h ahjh, ndlclhek sno, sugh dk olgãh k ugn pltndn dk nêýcnr nêýc nr.. Dklxk Dkl xk npurnr.

1Slrvn

dk lgkdlnth nchgpnebndh n jhsth.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

;:

;

1 ;; Gle 1 Vksshns

: LEJPKDLKETKS e

;66 j dk Anrlebn dk trljh

e

> Chobkr dk cbî dk sno

e

0 Chobkrks dk shpn dk óokh

e

466 go dk Îjun

>Chohquk n anrlebn, h sno k h

óokh eug rkclplketk auedh. Ndlclhek n îjun phuch n phuch k glsturk æ gãh ntì h`tkr ugn gnssn bhghjìeln.

0Trnes﬎rn n gnssn pnrn ugn

3

Aîclo

 Npns

dkscnesnr phr >; n 0; gleuths.

4Dlvldn n gnssn kg phrêûks

ljunls. [snedh ns gãhs, ghodk `hons chg n gnssn.

;Kg skjuldn, ncbntk ns `hons

dk gnssn chg n pnogn dn gãh k phovlobk-ns chg ug phuch dk anrlebn dk trlj

1Chg

ug rhoh dk pnstkoklrh, n`rn ugn æ ugn cndn phrêãh dk gnssn eugn supkraçclk keanrlebndn.

supkraçclk oljklrngketk keanrlebndn k ngnssk-n chg dkolcndkzn phr 3 n ; gleu-

:Chohquk ns npns n chzkrkg

ths ntì ﬎cnr olsn k koîstlcn. Chohquk n gnssn eug rkclplketk, cu`rn-n chg ug pneh dk chzlebn k dklxk-n

ckrcn dk >; n 0; skjuedhs dk cndn ondh. Sk dkskmnr, pleckok ns npns chg ug phuch dk gnetkljn hu óokh k slrvn dk lgkdlnth nchgpnebndh chg

eugn arljldklrn netl-ndkrketk, skcn k prì-nqukcldn phr

cnrlo dk cn`rlth æ ledlnen, dbno hu hutrh prnth n jhsth. Ehtns dh Cbka= >. Vhdk eãh skr ekckssîrlh usnr thdn n îjun dkscrltn ehs lejrkdlketks, ndlclhek-n nhs phuchs k shgketk h ekckssîrlh pnrn oljnr n gnssn. 0. Vhdk su`stltulr n îjun phr okltk arksch hu lhjurtk enturno. 3. Eãh ngnssk kxcksslvngketk n gnssn dk npns k, skgprk quk phssçvko, kvltk usnr n pnogn dn gãh eh prhckssh. 4. N`rn ns `hons dk gnssn ugn n ugn k rkskrvk ns hutrns eug snch poîstlch hu ch`krtns chg ug pneh dk chzlebn pnrn quk eãh rksskqukg.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

;2

ugn rkckltn chg tkgpkrh q.`. +

LEJPKDLKETKS

Vnrn n gnrlendn e4 Vklths dk arnejh >0; j dk Lhjurtk enturno

e

Sugh dk > olgãh

e

1 Dketks dk nobh ghçdhs

e

> Chobkr dk shpn dk jkejl`rk e

> Chobkr dk cbî dk sno

e

0 Chobkrks dk cbî dk chglebhs kg pó e

0 Chobkrks dk cbî dk jnrng gnssnon e

0 Chobkrks dk cbî dk pnprlin e

Vnrn h ghobh e> Ck`hon plcndn > Chobkr dk cbî dk jkejl`rk

e

> Chobkr dk cbî dk nobh

e

0 Chobkrks dk cbî dk

e

chglebhs kg pó e0 Chobkrks dk cbî dk pó dk cnrlo 0 Chobkrks dk cbî dk plrlplrl kg pó e

0 Chobkrks dk cbî dk jnrng gnssnon e

> Chobkr dk shpn dk gnssn dk thgntk e

6.; Ij dk Thgntk rnondh skg pkok k skg skgketks Îjun q.`. e>.; n 0 Cbîvkens dk cbî dk Entns eChketrhs plcndhs q.`. e

>Pktlrk n pkok k n cnrtlonjkg dh pklth dk arnejh k chrtk-h kg cu`hs jrnedks. Chohquk h arnejh eug rkclplketk k muetk h lhjurtk, h sugh dk olgãh, h nobh, h jke`l`rk, h sno, h chglebh, n gnssnon k n pnprlin. Glsturk `kg, cu`rn chg pkoçcuon ndkrketk k dklxk gnrlenr phr ugn hu duns bhrns hu dk ug dln pnrn h hutrh en jkoklrn.

0Chohquk h arnejh kg kspk-

>

ths dk gndklrn. Vkedurk hs kspkths eug tn`uoklrh hu plrkx k okvk n jrkobnr kg ahreh prì-nqukcldh n 006h C phr ckrcn dk 06 gleuths.

tncbh hu arljldklrn, mue3Eug tk trís chobkrks dk shpn dk óokh, n ck`hon, h jkejl`rk k h nobh. Gkxn `kg k dklxk rkahjnr skg dklxnr n ck`hon gudnr dk chr.

0

4Muetk h chglebh, h pó dk cnrlo, h plrl-plrl kg pó k n gnssnon. Gkxn `kg k rkahjuk phr gnls ; gleuths kg ahjh `nlxh

;Ndlclhek n gnssn dk thgntk, h thgntk arksch, n îjun k dklxk okvnetnr akrvurn phr ckrcn dk >6 n >; gleuths

1Kg skjuldn, ndlclhek ns entns, gkxn k dklxk akrvkr phr gnls ; gleuths.

3

:Pktlrk h arnejh dhs kspkths k ndlclhek-h nh tncbh. Kevhovn `kg k dklxk npurnr phr sktk n dkz gleuths. Pktlrk h tncbh dh ougk k slrvn h Cblcike Tliin Gnssnon dk lgkdlnth phovlobndh chg chketrhs arkschs plcndhs. Nchgpnebk n jhsth.

4

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

;<

;

3B 0; Gle 4 Vksshns Kon`hrndn

Cblcike tliin gnssnon

1

:

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

16

>B >; Gle 4 Vksshns Gìdlh

LEJPKDLKETKS e

> Vnth jrnedk

Sno k nzkltk q.`. e> Chch arksch rnondh e6.; Chobkr dk cbî dk nênarãh e6.; Chobkr dk e

cbî dk chglebhs e6.; Chobkr dk cbî dk crnvlebh kg pó eEhz-ghscndn q.`. 6.; Chobkr dk cbî dk pnprlin e6.; chobkr dk cbî dk cnekon kg pó hu > pnu e6.; Chobkr dk cbî dk plgketn prktn e

> Gnonjuktn plcndn (hpclheno) e0 Ck`hons gìdlns eJkejl`rk arksch plcndh q.`. e4 Dketks dk nobh ghçdhs e

Tngnrlen q.`. (hpclheno) e0 hu 3 Oltrhs dk Okltk dk chch e> Pngh dk chketrhs plcndhs e

Cbncutl dk pnth >Chrtk h pnth kg pkdnêhs

pkqukehs k tkgpkrk-h chg ug phuch dk sno.

0Chohquk

n tngnrlen dk ghobh eug rkclplketk chg ug phuch dk îjun quketk pnrn rktlrnr n phopn. Kxprkgn, chk k rkskrvk h sugh.

3Chohquk

h chch rnondh eug tncbh k thstk-h okvkgketk, gkxkedh skgprk. Pkskrvk.

chglebhs, h crnvlebh, n ehz ghscndn, n pnprlin, n cnekon, n plgketn prktn, n gnonjuktn, n ck`hon, h jkejl`rk k h nobh. Pkahjuk tudh kg ahjh `nlxh ntì n ck`hon ﬎cnr oljklrngketk dhlrndn.

;Muetk h chch rnondh k ke-

vhovn-h `kg en glsturn dk ck`hon k kspkclnrlns. Chohquk tudh eug olquldl﬎cndhr chg h sugh dk tngnrlen k dhls tkrêhs dh okltk dk chch. Trlturk `kg. ` kg.

4Eug tncbh chg ug ﬎h dk 1Eug tncbh nh ougk, chohquk nzkltk, muetk h nênarãh, hs

n cnrek k gkxn ntì chgkênr

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

Chzlebn hrlketno tk k h nêýcnr. Glsturk `kg k vî gkxkedh chetleungketk kg ougk `rnedh ntì n glsturn ﬎cnr kspkssn k h okltk dksnpnrkckr phr chgpokth (h prkpnrndh dkvk ﬎cnr

LEJPKDLKETKS

3

0 Cbîvkens dk cbî dk chch arksch rnondh e6.; Cbîvken dk cbî dk okltk arksch e3/4 dk Cbîvken dk nêýcnr e6.; e

Chobkr dk cbî dk cnrdnguejh eCnstnebn dk cnmý q.`. eChch rnondh dksldrntndh q.`.

4

>Dkscnsquk h cnrdnguejh k trlturk-h chg ug phuch dk nêýcnr. Vnrtn n cnstnebn dk cnmý kg pkdnêhs pkqukehs. Pkskrvk ng`hs.

0Eug tncbh muetk h chch, h okl-

skch). Muetk h cnrdnguedh k ns cnstnebns. Kevhovn `kg, rktlrk h tncbh dh ahjh k dklxk-h nrrkakckr oljklrngketk.

3

4[snedh ns gãhs, ghodk pk-

qukens `hons chg h prkpnrndh k pnssk-ns pkoh chch rnondh dksldrntndh. Slrvn hs dhcks æ tkgpkrnturn ng`lketk hu arkschs. 4; Gle 4 Vksshns

;

Aîclo

1

n gudnr dk chr. Ndlclhek h ghobh trlturndh k dklxk kstuanr kg ahjh `nlxh chg h tncbh tnpndh phr ckrcn dk 46 n 16 gleuths hu ntì h pnth ﬎cnr chzldh k tkerh. Ndlclhek okltk dk chch hu îjun quketk nhs phuchs skgprk quk ahr ekckssîrlh.

:[g phuch netks dk rktlrnr

h tncbh dh ougk, ndlclhek hs chketrhs plcndhs, kevhovn `kg k dklxk h tncbh eh ahjh phr gnls ug hu dhls gleuths. Slrvn quketk nchgpnebndh chg nrrhz

@holebhs dk chch

`rnech. Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

10

@lrynel dk arnejh LEJPKDLKETKS

Vnrn h arnejh e>.; Arnejh e4 Dketks dk nobh ghçdhs e> Vkdnêh pkqukeh dk jkejl`rk plcndh e> Chobkr dk cbî dk pó dk cnrlo e> Chobkr dk cbî dk pnprlin e4 Cnrdnguejhs dkscnscndhs k ghçdhs e0 Gnonjuktns vkrdks e> Cbîvken dk cbî dk lhjurtk enturno eSugh dk > olgãh eSno q.`. Vnrn h nrrhz e0 Cbîvkens dk cbî dk nrrhz `nsgntl e> Cbîvken dk cbî dk oketlobns ngnrkons e> Cbîvken dk cbî dk oketlobns chr dk onrnemn (hpclheno) e>6 Cbîvkens dk cbî dk îjun e

> Ahobn dk ohurh 0 Vnus dk cnekon e4 Cnrdnguejhs letklrhs e> Chobkr dk cbî dk chglebhs kg pó e0 Dketks dk nobh letklrhs e> Chobkr dk shpn dk jbkk hu óokh eSno q.`. e

Vnrn n ghetnjkg e0 Ck`hons e>.; Ij dk @ntntn e2 Hvhs e> Pngh dk chketrhs e> Pngh dk bhrtkoã eÓokh pnrn arltnr eSno q.`. eOkltk arksch k pó dk cnrlo q.`.

>Chrtk

h arnejh kg pkdnêhs pkqukehs k chedlgketk-h chg nobh, jkejl`rk, pó dk cnrlo, pnprlin, cnrdnguejh, cnrdnguej h, plrl-plrl, lhjurtk, sugh dk olgãh k sno.

0Kevhovn `kg. Cu`rn h rkclplketk chg pkoçcuon ndkndk rketk k dklxk h arnejh dkscnesnr en jkoklrn dk ug dln pnrn h hutrh hu pkoh gkehs duns bhrns netks dk okvnr nh ahjh.

3Muetk h nrrhz k ns oketlobns k onvk-hs vîrlns vkzks ntì n îjun ﬎cnr olgpn. Chohquk gnls îjun k dklxk-hs dk ghobh phr 36 n 46 gleuths.

4Chzn oljklrngketk n `ntntn eug tncbh chg îjun k ugn pltndn dk sno. Kg skjuldn, kschrrn k arltk-n kg óokh n`uednetk. Dklxk kschrrkr kg pnpko n`shrvketk k rkskrvk.

;Eh gksgh óokh hedk arlthu n `ntntn, arltk n ck`hon ntì ﬎cnr dhlrndn k kstnondlên kstnondlên.. Kschrrn kg pnpko n`shrvketk k rkskrvk.

1Chohquk ug tncbh chg îjun akrvketk k ugn pltndn dk sno nh ougk k chzn hs hvhs phr hlth n dkz gleuths. Dkphls Dkphls dk arlhs, dkscnsquk dkscnsquk k chrtk-hs chrtk-hs kg qunrths. Pkskrvk.

:Chohquk n îjun eugn pnekon. Muetk ugn ahobn dk ohurh, n cnekon, h cnrdnguejh, hs chglebhs kg pó, h nobh, h jbkk k ugn pltndn dk sno. Dklxk n îjun akrvkr ak rvkr..

2Kschrrn h nrrhz k ns oketlobns k ndlclhek ng`ns æ pnekon chg n îjun akrvketk. akr vketk. Chzn phr ckrcn dk 3 n ; gleuths kg ahjh gìdlh. Eãh dklxk h nrrhz ekg ns oketlobns chzkrkg en thtnoldndk. n pnekon dh ahjh k kschrrn, dklxnedh h nrrhz chg ug phuch dk îjun (npkens h su﬎clketk 6

Vãh chg @ndmln - 06>:  

13

>

0

3

4

;

1

:

2

<

>6 Kdlêãh - e½ >6

>>

>0 Vãh chg @ndmln - 06>:

 

14

>6Chohquk h arnejh prkvlngketk gnrlendh k rkskrvndh en jkoklrn eugn pnekon dk auedh jrhssh. Nchghdk-h `kg. Muetk gktndk dh nrrhz sh`rk h arnejh cru k nolsk n supkraçclk. >>

>0Ndlclhek

n ck`hon arltn, n `ntntn, hs hvhs, hs chketrhs k n bhrtkoã.

>3Cu`rn tudh chg h rkstnetk nrrhz.

>3

>4Pkjuk h nrrhz chg ugn glsturn dk okltk k nênarãh.

>;Cu`rn n pnekon chg pnpko dk nougçelh k, kg skjuldn, chohcnedh sh`rk h pnpko tnpk-n dk nougçelh. Okvk nnhtngpn ahjh k dklxk h `lrynel tkrglenr n chzkdurn kg ougk `rnedh phr 0; gleuths. Pkduzn h ahjh pnrn h gçelgh phssçvko k dklxk chzkr phr gnls >6 gleuths.

>1Dksoljuk h ahjh k dklxk h `lrynel dks-

>4

cnesnr phr ; n >6 gleuths netks dk n`rlr n pnekon. Slrvn quketk dkchrndh n jhsth.

Ehtns dh Cbkak= >. En Çedln, h `lrynel chstugn skr chzldh eugn pnekon kspkclno cbngndn ‟`lrynel bnedl‗, gns qunoqukr pnekon chg auedh jrhssh aueclhen9 0. N dkehglenêãh cheskesuno dkstk tlph dk prnth ì "@lrynel dk..." (phdk skr dk arnejh, dk cnrek, dk vkjktnls, ktc) k euecn "Nrrhz @lrynel" chgh gultns vkzks sk dlz9 3. Kxlstkg vîrlns rkckltns dk `lrynel cndn ugn chg ns suns pnrtlcuonr pnrtlcuonrldndks, ldndks, nolîs, n hrljkg dh `lrynel ì chetrhvkrsn skedh dlsputndn phr ledlnehs, pnilstneksks, pkrsns k hutrhs phvhs cndn ug dkoks n﬎rgnedh quk n sun rkckltn ì n hrljleno. Vrkakrlghs eãh pnrtlclpnr ekssn nckssn dlsputn kg `uscn dk ugn suphstn hrljlenoldndk k slgpoksgketk hakrkckr-obk ugn dk vîrlns rkckltns phssçvkls. @hg npktltk!

>;

4B >; Gle 1 Vksshns Kon`hrndh

>1 Vãh chg @ndmln - 06>:

Kdlêãh - e½ e½ >6

 

1;

@lrynel dk arnejh

Kdlêãh - e½ >6

Vãh chg chg @ndmln - 06>:

 

11

GKGHPÎQKLS @lschlths Anên-hs kg cnsn k sn`hrklk kstks dhclebhs njrndîvkls n bhrn dh onecbk. Gnssn `îslcn LEJPKDLKETKS

0;6 j dk gnetkljn e> Cbîvken dk nêýcnr e1 Hvhs e; Chobkrks dk shpn dk okltk chedkesndh ePnspn dk olgãh k dk onrnemn q.` e> Cbîvken dk cbî dk custnrd kg pó e0 Chobkrks dk cbî dk akrgketh kg pó eCkrcn dk > Ij dk Anrlebn dk trljh e

Eug rkclplketk onrjh, n gnetkljn chg h > `ntn nêýcnr chg ugn `ntkdklrn koìctrlcn hu chobkr dk pnu, ntì h`tkr ugn glsturn uelahrgk. Muetk hs hvhs ug n ug, `ntkedh `kg ketrk cndn ndlêãh.

0Ndlclhek

h okltk chedkesndh, ns rnspns dk olgãh k onrnemn, h custnrd k h akrgketh. Glsturk `kg.

Muetk jrndunogketk n an3 rlebn dk trljh k kevhovn-n nhs rkstnetks lejrkdlketks. [sk lelclnogketk ugn `ntkdklrn koìctrlcn

k dkphls ugn chobkr dk pnu. ^unedh mî eãh ahr phssçvko trn`nobnr n gnssn chg n chobkr dk pnu, usk n phetn dhs skus dkdhs. Trn`nobk n gnssn chg dkolcndkzn k skg ngnssnr pnrn quk kon eãh ﬎quk durn k koîstlcn. Kevhovn npkens.

4^unedh

n gnssn chgkênr n shotnr-sk dh auedh dh rkclplketk, pnrk dk ndlclhenr trljh. Kstî prhetn.

;Ghodk

hs `lschlths eh ahrgnth dkskmndh k dlsphebn-hs eug tn`uoklrh uetndh chg gnetkljn. Nssk æ tkg-

pkrnturn dk >:6h C phr ckrcn dk >6 gleuths hu ntì ﬎cnrkg chzldhs, dhlrndhs k kstnondlêhs.. Slrvn-hs arlhs. kstnondlêhs Sujkstãh= Vnrn cheskjulr gkobhrks rksuotndhs, lsth ì, `lschlths gkehs skchs phrìg, crhcnetks k sn`hrhshs, nssk-hs, dk prkakríecln, eug ahreh dk pnekon, vuojnrgketk chebkcldh phr  pnetuan. Lelclnogketk, dk 1 ntíecln 2 gleuths chgoljndn n rksls-k dk `nlxh hs rkstnetks 4 n 1 gleuths chg n rkslstíecln dk clgn oljndn.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

1:

LEJPKDLKETKS

...dk cbhchontk

066 j dk Cbhchontk pnrn cuoleîrln

>Vrkpnrk n gnssn cheahrgk 0Dkrrktn h cbhchontk kg `nn rkckltn dn pîjlen 11. Ghodk hs `lschlths, chohquk-hs eug tn`uoklrh uetndh chg gnetkljn k okvk nh ahreh pnrn nssnr. Pktlrk hs `lschlths dh tn`uoklrh tn`uoklrh,, chohquk-hs sh`rk ugn ahobn dk pnpko vkjktno k dklxk-hs nrrkakckr nrrkakckr..

ebh-gnrln k chohquk-h eug auelo dk pnpko. Chrtk n phetn dh auelo k vkrtn h cbhchontk sh`rk hs `lschlths ahrgnedh sh`rk koks hs pndrûks quk dkskmnr.

3Dklxk

`lschlths sholdl﬎cnr. Trne﬎rn-hs pnrn ug rkclplketk skch k slrvn. Cheskrvk phr 3 n 4 dlns eug rkclplketk `kg akcbndh junrdndh kg ohcno arksch. ;6 Gle

h cbhchontk sh` hs

2 Vksshns Aîclo

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

12

 mng g   dk m ...dk

;6 Gle 2 Vksshns Aîclo

LEJPKDLKETKS

Mng (chgphtn dk arutn) k chch dksldrntndh q.`. e

>Anên

n gnssn `îslcn skjuedh ns letruêûks dn pîjlen 11.

0Ohjh

quk n gnssn kstkmn prhetn, ghodk pkqukens

`hons ketrk ns gãhs. Vnssk phr chch rnondh k chohquk-ns eug tn`uoklrh uetndh chg gnetkljn. Anên ugn n`krturn eh gklh dk cndn `hon chg h sku dkdh ledlcndhr. Chohquk pkqukens qunetldndks dk mng ehs hrlaçclhs quk ncn`hu dk anzkr k okvk h tn`uoklrh nh ahreh.

3Dkskeahrgk

hs `lschlths culdndhsngketk k só hs sh`rkphebn qunedh kstlvkrkg arlhs, pnrn quk eãh sk chokg ues nhs hutrhs. Slrvn-hs nh onecbk, æ tkgpkrnturn ng`lketk. Cheskrvk phr 0 n 3 dlns eug tnpkrwnrk akcbndh chohcndh kg ohcno arksch.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

1<

  dk chre ...dk ao iks aoniks

;6 Gle 2 Vksshns Aîclo

LEJPKDLKETKS

> Pkckltn dk gnssn `îslcn pnrn `lschlths (vkr pîj 11) eChre ffniks slgpoks e

Chre ffniks dk cbhchontk

e

>Anên

n gnssn `îslcn skjuedh ns letruêûks dn pîjlen 11.

0^unedh

n gnssn kstlvkr prhetn, ghodk pkqukens `hons dk gnssn ketrk ns gãhs k pnssk-ns pkohs ffhchs.

3Chohquk hs `lschlths eug tn-

`uoklrh uetndh chg gnetkljn k nssk. Slrvn-hs arlhs hu ghrehs eug kspnêh eãh supkrlhr n 04 bhrns phls æ gkdldn quk h tkgph pnssn, hs chre ffniks pkrdkg thdn n sun crhcàecln ﬎cnedh ghoks k phuch njrndîvkls.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

:6

...dk pnssns LEJPKDLKETKS

> Chobkr dk cbî dk cnekon

e

kg pó eVnssns k arutn crlstnolzndn Chch dksldrntndh q.`. (hpclheno) e

>Chg ugn ancn dk chzlebn, plquk n arutn crlstnolzndn k gktndk dns pnssns.

0Anên n gnssn `îslcn skjue-

dh ns letruêûks dn pîjlen 11. Eh ketneth, nh ndlclhenr n anrlebn dk trljh, ndlclhek ljunogketk n cnekon kg pó k ns pnssns k arutn crlstnolzndn prkvlngketk plcndns. Vrhssljn chgh dkscrlth.

3Dkphls

dk prhetn, ghodk pkqukens `hons dk gnssn ketrk ns gãhs. Chohquk-ns eug tn`uoklrh uetndh chg gnetkljn k nssk. Vhdk

tng`ìg ghodnr ns `hons dk gnssn, pnssnr pkoh chch rnondh k chohcnr eh tn`uoklrh. Kg skjuldn, chohquk eh cketrh dk cndn `hon dk gnssn pnssns hu qunoqukr hutrn arutn skcn n jhsth prksslhenedh okvkgketk pnrn `nlxh. Nssk. Slrvn hs `lschlths dkphls dk arlhs. Cheskrvk phr 0 n 4 dlns eug tnpkrwnrk akcbndh chohcndh kg ohcno arksch. ;6 Gle 2 Vksshns Aîclo

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

:>

...dk dk cbhchontk cbhcho tk kg pó

;6 Gle 2 Vksshns Aîclo

LEJPKDLKETKS

> Pkckltn dk gnssn `îslcn pnrn `lschlths (vkr pîj 11) e; Chobkrks dk shpn dk e

cbhchontk kg pó eCkrkmns q.`. e066 j dk Cbhchontk `rnech pnrn cuoleîrln

>Anên

n gnssn `îslcn skjuedh ns letruêûks dn pîjlen 11 gns su`stltun h custnrd pkoh cbhchontk kg pó.

0^unedh

n gnssn kstlvkr prhetn, ghodk pkqukens `hons dk gnssn ketrk ns gãhs k chohquk-ns eug

tn`uoklrh uetndh chg gnetkljn.

3Chohquk

pkdnêhs pkqukehs dk ckrkmn eh cketrh dk cndn `hon dk gnssn k prksslhek oljklrngketk. Okvk h tn`uoklrh nh ahreh k nssk hs `lschlths. Slrvn-hs arlhs dkchrndhs chg cbhchontk `rnech dkrrktldh.

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

:0

LEJPKDLKETKS

> Pkckltn dk gnssn `îslcn pnrn `lschlths (vkr pîj 11) e

6.; Cbîvken Cbîvken dk cbî dk sugh dk cnmý (hpclheno) eCnstnebn dk cnmý q.`. e

>Anên n gnssn `îslcn

skjuedh ns letruêûks dn pîjlen 11. Vhrìg, ohjh dkphls dk `ntkr hs hvhs, ndlclhek h sugh dk cnmý k prhssljn cheahrgk dkscrlth, ndlclhenedh h okltk chedkesndh, ns rnspns dk olgãh k onrnemn, ktc.

0^unedh n gnssn kstlvkr

prhetn, ghodk hs `lschlths k pnssk-hs pkon cnstnebn dk cnmu pnrn hs rkvkstlr.

3Chohquk-hs eug tn`uoklrh prkvlngketk uetndh chg gnetkljn k nssk. Slrvn-hs arlhs.

;6 Gle 2 Vksshns Aîclo

dk cnstnebn c dk st c ebmý cnmý

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

:3

;6 Gle

 

LEJPKDLKETKS

> Pkckltn dk gnssn `îslcn pnrn `lschlths (vkr pîj 11) e6.; Cbîvken dk cbî dk okltk dk chch (hpclheno) e

3 Chobkrks dk shpn dk chch arksch rnondh (hpclheno) eChch rnondh dksldrntndh n e

>Nh

...dk dk chch

anzkr n gnssn `îslcn dkscrltn en pîjlen 11, dkphls dk ndlclhenr hs hvhs, muetk h okltk dk chch k h chch arksch rnondh. Glsturk `kg k prhssljn chgh dkscrlth, ndlclhenedh hs hutrhs lejrkdlketks.

0^unedh

2 Vksshns Aîclo

n gnssn kstlvkr prhetn, ghodk hs `lschlths k pnssk-hs pkoh chch dksldrntndh. Chohquk-hs eug tn`uoklrh uetndh chg gnetkljn k nssk. Slrvn-hs arlhs. Vhdk cheskrvî-ohs phr ug pkrçhdh gîxlgh dk 4 dlns eug ohcno arksch.

jhsth Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:

 

róxlgn kdlêãh V    

:4

En próxlgn kdlêãh trnrkghs pnrn sl... e

@hoh dk Ehlvn

(Letrhduêãh) e

e

@hoh dk Gnruon Chxlebns

k gulth gnls!

Eãh pkrcn! Vãh chg @ndmln Kdlêãh Eh.>>

@rkvkgketk ens `necns!

Kdlêãh - e½ >6

Vãh chg @ndmln - 06>:  

VÃH chg @NDMLN  en TQ 

chgAkrdlen Akrdlenedh edh Thrrks

Thdns ns rkckltns dn sun rkvlstn dk cuoleîrln anvhrltn njhrn ghstrndns pnssh n pnssh eh \hutu`k k eh Anck`hhi. Jhstn dn ldkln8

AL^[K N VNP DNS DNS EHQLDNDKS

Sljn-ehs

 /pnhchg`ndmlnakrdlenedh  /pnhchg`ndmlna krdlenedh

 /pnhchg`ndmln  /pnhchg`ndmln

 /pnhchg`ndmln

www.pnhchg`ndmln.chg

Vãh chg @ndmln

Tkg sn`hr sn`hr dk Ghêng`l Ghêng`lquk! quk!  

^ukr lgphrtnr lgphrtnr,, kxphrtnr hu trnesphrtnr gkrcndhrln8

SKPQLÊHS VPKSTNDHS= eLgphrtnêãh & Kxphrtnêãh dk Gkrcndhrln eDkskg`nrnêh Nduneklrh eTrnesphrtk eNrgnzkenjkg eDlstrl`ulêãh eOhjçstlcn eNjketks dk Chgìrclh Vhr Jrhssh

MÝVLTKP OHJLSTLCS, ODN N shouêãh pnrn thdns ns suns ekckssldndks dk ohjçstlcn Nv. dh Trn`nobh Eh. >4>0 - 3h Nednr Tko= +0;2 0> 46>333/ +0;2 0> 46>334 Cko= +0;2 24642;1/ +0;2 20 ::640;6 kgnlo= chggkrclnoFmupltkr-ohjlstlcs.ch.gz