Pesas Terapeuticas

 

PCRIR ZCVIPCSZKBIR Ais pcsis smh khstrunchtms quc iyujih i ais pcrsmhis i ncgm nc gmri rirr su eucr eucrzi zi y rcskst rcskstch chbki bki nusbu nusbuair air,, pm pmrr am qu qucc iunchtiré su tmhm nusbuair y jcekhkré ams n÷sbuams. Am nés ijcbuijm cs quc ais pcsis sc utkakbch bmh uhi rutkhi jc cgcrbkbkms, ai buia sc bmnkchzi bmh pmbm pcsm y orijuianchtc sc kré iunchtihjm, yi quc sk hm sc iunchti scré pmbm cekbkchtc su usm pmrquc ca n÷sbuam yi difré bmhtrmaijm ca pcsm y pmr am tihtm hm fchcekbkiré i ais ekfris nusbuaircs, ijcnés quc hm ibtkviré ca nctifmaksnm.   DKRZMVKI. Dkpòbritcs cxpakbò pmr prkncri vcz jc quc sc trit tritif ifii ca ch chtr trch chin inkc kcht htm m bm bmh h pc pcsm sm bu buih ihjm jm csbrkfkò "ca quc utkakzi cstm sc jcsirrmaai, y qu qukch kch hm am utka utkakzi kzi csti csti jc jcsp spcr crjk jkbk bkih ihjm jm su tkcn tkcnpm pm." ." Ca ch chtr trch chin inkch kchtm tm jc rc rcsks skstc tchb hbki ki  prmorcskvi jiti nîhkninchtc jc ai Ihtkoui Orcbk rcbkii au aubd bdij ijmr mr

pcrs pcrsmh mhig igcs cs Nkaa Nkaaòh òh

aco acochj chjir irkm kmss jc

Br Brmt mtm mhi

bmn bmnm

ca

ch chtr trch chif ifii

aacvih aacvihjm jm uh tcrhcr tcrhcrm m rcbkëh rcbkëh hibkjm hibkjm smfrc smfrc su cspiaji tmjms ams jîis disti quc cstc brcbkò. Mtrm orkcom, ca nëjkbm Oiachm, jcsbrkfkò ca chtrchinkchtm jc eucrzi usihjm diactcrcs, uhi ihtkoui emrni jc nihbucrhis.

PVKHBKPKMR FÉRKBMR Ia kouia quc ch mtrms chtrchinkchtms bmh jc eucrzi, ch ca chtrchinkchtm bmh  pcsis ca prkhbkpkm euhjinchtia sc fisi ch rciakzir rcpctkbkmhcs y scrkcs, isî bmnm tinfkëh diy jkstkhtms cgcrbkbkms sco÷h ai zmhi nusbuair i jcsirrmaair. Piri trifigir ais jkstkhtis zmhis, ams chtrchinkchtms jcfch cstir jkvkjkjms ch rutkhis (cg7 nkërbmacs- pcbdm y trîbcps< gucvcs-cspiaji y fîbcps).

 

ZKPMR JC PCRIR. 

Nihbucrhis ekgis bmh ioirrc jc nctia m bmh ioirrc jc omni (ais buéacs smh nés bònmjis).

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  Pcsis igustifacs, pmscch uh ioirrc jc nctia y sc ac iorcoih jksbms pir  i virkir su pcsm.

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Lcttacfcaa (m Pcsis rusis)

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Pcsis piri ams nuùcbis y tmfkaam.

ZKPMR JC ESCVWI I JCRIVVMAAIV BMH PCRIR 

.- Néxkni bmhtribbkòh nusbuair vmauhtirki jc ai ESCVWI NITKNI NITKNI.quc ca jcpmrtksti cs bipiz. Vcqukcrc uhi tmtia nmvkakzibkòh jc su skstcni hcurmnusbuair.

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ES  CVWI UCAMBKJIJ. - Bipibkjij hcurmnusbuair piri amorir iatms îhjkbcs jc eucrzi ch ca nchms tkcnpm pmskfac. Bipibkjij jc vchbcr ai eitkoi, rciakzir uh orih h÷ncrm jc rcpctkbkmhcs jc ams nmvknkchtms m uhi inpakibkòh prmamhoiji jc ai eucrzi ch bmhjkbkmhcs jc bmhtribbkòh m uhi rcskstchbki cxtcrhi piri uh ncgmr jcsirrmaam ch ca cgcrbkbkm.  

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 Bipibkjij jc nihtchcr îhjkbcs jc eucrzi ESCVWI VCRKRZCHBKI. -- Bipibkjij  fistihtc iatms jurihtc ca niymr tkcnpm pmskfac.

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 Bipibkjij jc vchbcr ai eitkoi, rciakzir uh orih PVCRR JC FIHBI. -- Bipibkjij h÷ncrm jc rcpctkbkmhcs jc ams nmvknkchtms m uhi ipakbibkòh prmamhoiji jc ai eucrzi ch bmhjkbkmhcs jc bmhtribbkòh i uhi rcskstchbki cxtcrhi.

VKCROMR   Shi Shi niai niai pmsk pmskbk bkòh òh,, cx cxbc bcsm sm jc pcsm pcsm m ei eiat atii jc bmstunfrc ch ca cgcrbkbkm pucjc tricr bmhskom scrkis acskmhcs acskmh cs ch ai zmhi aunfir m ch ais pkcrhis. Nihtchcr  ai cspi cspiaj ajii nuy nuy rc rcbt btii juri juriht htcc ai rc rcia iakz kzib ibkò kòh h jc jcaa cgcrbk cgc rbkbkm bkm pucjc pucjc dibcr dibcr bdmbir bdmbir ais vërtcf vërtcfris ris y biusir  biusir  uhi dcrhki jc jksbm.

 

FCHCEKBKMR JC AIR PCRIR. 

Jcsirrmaaih ca tmhm nusbuair y jcekhch ams n÷sbuams.

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Oribkis i ais rutkhis jc cgcrbkbkm qucnih orisi.

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Bmmpcrih Bmmp crih i prcvchkr prcvchkr bkcrtis checrncjijcs checrncjijcs bmnm ai mstcmpmrmsks mstcmpmrmsks,, checrncjijcs checrncjijcs birjîibis y jkifctcs. Mtrms fchcekbkms

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Iyuji i cvktir prmfacnis jc bmrizòh, skcnprc quc hm cstë bmhtrikhjkbijm pmr ca cspcbkiaksti.

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Ch iaouhms pibkchtcs, pibkchtcs, ncgmri su bipibkjij rcspkritmrki, rcspkritmrki, kouia quc ch ca ihtcrkmr  ihtcrkmr   puhtm, skcnprc quc hm cstë bmhtrikhjkbijm pmr pmr su cspcbkiaksti.

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Ai ncgmri jc ai eucrzi y ai rcskstchbki, bmhaacvi ncgmris ch ai nmvkakjij, am buia cs nuy vchtigms vchtigmsm m ch pcrsmh pcrsmhis is niymrc niymrcs, s, piri piri oihir oihir khjcpc khjcpchjc hjchbk hbkii ch sus ibtkvkjijcs jca jîi i jîi y jksnkhukr m aknktir ais biîjis, pmr am quc sc jcfc emnchtir ch cstc orupm jc pcrsmhis.

VCBMNCHJIBKMHCR VCBMNCHJIBKM HCR IA NMNCHZM JC SZKAKWIV AIR PCRIR. 

Vciakzir uh biachtinkchtm ihtcs jc utkakzir

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Bmhscrvir uhi pmsturi ijcbuiji.

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Stkakzir ca pcsm ijcbuijm ia pibkchtc.