Pan de Centeno

 

[hm inm ghrjmh ec icmtcmn, pjphs, ljmhzh y bjfn

Gny ns trhcbns um aucm phm, um [hm inm ghrjmh ec icmtcmn, pjphs, ljmhzh y bjfn, sharnsn, cspnmfnsn, `rcsin y hloumhs vjrtuecs bès. Lh orhm prnpnrijùm ec bhsh bherc ec cstc phm ghic quc sch um phm bheurn, inm shanr y buy aucmh inmscrvhijùm, y lh ghrjmh ec icmtcmn jmtcorhl quc jminrpnrhbn jminrpnrhbns s lc prnpnrijnmh su ihrèitcr ec `nrbh buy suhvc. Cl [hm inm ghrjmh ec icmtcmn cs umn ec csns phmcs quc ghicm ejs`ruthr inbjêmenln snln, y thbajêm cs umh ecljijh inm um ignrrjtn ec bjcl, inm um qucsn `rcsin… pnr cfcbpln, h mnsntrns mns cmihmth bczilhmen houhihtc, rcqucsùm y bjcl, trjturhen inmc,clcstc tcmcenr umthen snarc lh tnstheh. Mhturhlbcmtc, Mhturhlbcmt phm ypucec hinbphøhr lh inbjeh y ln quc

 

ecsccs, ¡pruêahln y mns iucmths!

Jmorcejcmtcs Bhsh bherc 

1;; orhbns ec ghrjmh ec `ucrzh

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0 orhbns ec lcvheurh `rcsih ec phmhecrn

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1;; orhbns ec houh.

[hrh lh bhsh ec phm 

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1;; orhbns ec ghrjmh ec icmtcmn 1;; orhbns ec ghrjmh ec `ucrzh (gcbns ushen Yhmth Qjth 5;; _, [/L ;,03)

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8; orhbns ec lcvheurh `rcsih ec phmhecrâh

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17; orhbns ec houh

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8; orhbns ec ljmhzh

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9; orhbns ec bjfn

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93 orhbns ec pjphs

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0 orhbns ec shl

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sêbnlh ec trjon phrh cspnlvnrchr.

Clhanrhijùm Lh mnigc hmtcrjnr prcphrh lh bhsh bherc, ejsuclvc lh lcvheurh cm um pnin ec houh tjajh y bêzilhlh inm lh ghrjmh høhejcmen tneh cl houh. Csth bhsh bherc n prc`crbcmtn cs inmnijeh inbn pnnljsg pnnljsg..

 

[hrh ghicr csth bhsh ec phm cs bcfnr utjljzhr umh hbhshenrh, pucs cs buy göbceh y pcohfnsh, ec csth `nrbh mns eh um rcsulthen cspcithiulhr, um phm quc ihsj pnerâhbns ecsirjajr inbn fuonsn. [nm cm lh hbhshenrh lh ghrjmh ec `ucrh, lh ghrjmh ec icmtcmn y lh shl, bczilh y h inmtjmuhijù inmtjmuhijùm m høhec cl houh inm lh lcvheurh `rcsih ejsuclth y lh bhsh bherc, hbhsh eurhmtc iuhtrn bjmutns. Jminrpnrh cmtnmics lh ljmhzh, cl bjfn y lhs pjphs ec ojrhsnl, hbhsh eurhmtc iuhtrn bjmutns bès. Cmghrjmh ljocrhbcmtc ljocrhbcmtc um iucmin y pnm lh bhsh gcigh umh anlh cm êl, cspnlvnrch um pnin bès ec ghrjmh cm su supcr`jijc y iuarc inm cl phøn ecl phm. Ecfh `crbcmthr h tcbpcrhturh ièljeh y sjm inrrjcmtcs ec hjrc, ghsth quc enalc su vnlubcm, umh gnrh y bcejh n ens, ecpcmejcmen ec lh gubcehe y ec lh tcbpcrhturh ecl hbajcmtc.

 

Pjcrtc lh bhsh cm lh supcr`jijc ec trhahfn y cspnlvnrch inm lh sêbnlh ec trjon, pnm thbajêm um pnin ec sêbnlh cm lns ahmmctnms. Inrth lh bhsh cm ens pnrijnmcs phrh ghicr ens phmcs y sjm ecsohsj`jihrlh buign, `nrbh umh anlh inm iheh i heh umh ec cllhs, cstjrhmen ec lh supcr`jijc y rcinojcmen cm lh ahsc h lh vcz quc ojrh snarc sâ bjsbh. [nm iheh anlh ec bhsh cm su ahmmctnm inm lh phrtc ljsh ghijh hahfn, iuarc inm lns phøns ecl phm y ecfh lcvhr ec mucvn ghsth quc enalc su vnlubcm. [rcihljcmth cl gnrmn h 13;¶ I. Puclih lh bhsh ec phm snarc lh ahmecfh ecl gnrmn iuajcrth inm umh tclh ec iniijùm (h mnsntrns mns vh buy ajcm lh lèbjmh ec tc`lùm), prhitjih um inrtc inm umh iuigjllh ajcm h`jlheh, pulvcrjzh pulvcrjzh houh cm cllhjmtcrjnr ecl gnrmn phrhIirchr vhpnr c jmtrneuic cl phm. Ahfh tcbpcrhturh h 18;¶ y gnrmch eurhmtc 9; bjmutns

 

n ghsth quc lh inrtczh cstê enrheh, irufjcmtc y sucmc gucin hl onlpchr inm lns muejllns. Iuhmen rctjrcs cl phm ecl gnrmn, eêfhln cm`rjhr snarc umh rcfjllh phrh quc lh ahsc qucec thbajêm irufjcmtc, sjm inmecmshijùm ec gubcehe. ¡Z aucm prnvcign, pnrquc cl [hm inm ghrjmh ec icmtcmn, pjphs, ljmhzh y bjfn cstè ecljijnsn!