Oficinas Pele Óleo Vegetais Vs Óleos Essenciais Make of de Um Óleo de Massagem

 

[uintk fk Lkrrairk, = fa K`bstb fa 4848

 

Vipbs paja Üjabs assanlikis vs üjabs va`atkis Ckoa bee fa üjabs fijuãfbs, üjabs fa ckssk`ac

 

Xaja nbrckj

Xaja bjabsk

Xaja salk

visãvais

invisãvais

Ukslujkrizkàìb lbjbrkàìb rbskfk

pbrbs axlassivkcanta kdartbs, pbntbs na`rbs jãvifb

Xi`cantkàìb

uniebrca

cknlmks

@jänfujks sadëlaks Mifrktkàìb

kspatb kvajufkfb dac mifrktkfk

drijmb bjabsb   axlassb fa sadb zbnks fasifrktkfks fasifrktkfk

Axkca è pkjpkàìb

Eirca a sukva, ejaxãvaj, ajëstilk

sanskàìb fa rapuxkcantb kpüs

Aspassurk Axkca visukj

nbrckj  

lbntkltb lbc k ë`uk, eëlij faslkckàìb, eink ru`ks einks a nucarbsks

Tu`ks Ajkstilifkfa

   

  Xbrbs

can canbr ta tanf nfç çnli lik k

kspatb dklantb, bpklb a klinzantkfb cknlmks varcajmks

paj aja a ës ëspa parrk, ru ru` `bsk ejëlifk, kprasantknfb parfk fa ajkstilifkfa

 

Vipbs fa paja Vasta - kpüs uck jicpazk lbjblkrpkrk uckpaja ebjmkbjabsk fa pkpaj fa cbrtkjmk pkrk sukva, li`krrbs a bdsarvkr kj`uns cinutbs fapbis, sa b pkpaj kpkrala lbc cknlmk trknsj÷lifk. •Anlbstkr b pkpaj k fiearantas zbnks fb sau rbstb a fapbis k juz, sa axista \ak b pkpajvar, eilkrlbntrk lbcpjatkcanta salb kj`uc fapbisüjab fa bvisãvaj. anlbstkr tbfks ks zbnks fb sau rbstb, tac paja salk? •sa eilkr kpanks bjabsb nk zbnk V, prbvkvajcanta k suk paja é cistk? •sa eilkr bjabsb ac tbfb b rbstb, antìb k paja fava sar bjabsk tkcdéc.

 

Vipbs fa paja Xaja sansãvaj tac tanfçnlik k kpkralar lbc varcajmifñas, lbc prurifb a fkr k -sanskàìb fa pilkfks, fa quaickfurk bu fa paja astilkfk, quksa sacpra kpüs kpjilkàìb fa uc nbvb prbfutb bu k situkàñas fa k`rassivifkfa axtarnk, lbcb lkjbr, erib, vantb, `bjpas fa sbj bu fa prbdjacks intarnbs. B tabr ac ë`uk é dkixb, sanfb k ktivifkfa fks `jänfujks sadëlaks rafuzifk. Nbrckjcanta, é uck paja qua sa inejkck lbc eklijifkfa a kprasantk b sistack icunitërib lutänab keatkfb a, pbr issb, lbc tanfçnlik kb kpkralicantb fa kjar`iks.

Xaja cistk “ cuitb vuj`kr nbs mkditkntas mkditkntas fbs pkãsas fa ljick cafitarränilb, lbc paja `brfk nk zbnk fb nkriz a quaixb, kprasantk nbrckjcanta pbrbs fijktkfbs, nk ra`iìb fks dblmalmks, k paja é nbrckj bu salk.

 

ÜJAB\ UA@AVKI\ ÜJAB FA \É\KCB (\askcuc infiluc J.).  K`a aeilkzcanta sbdra k faslkc faslkckàìb kàìb a ks irritkàñas irritkàñas fk paja. Xkrt Xkrtilipk ilipk nk prbtalàìb fk paja lbntrk bs QU. Ckntac k mifrktkàìb fk paja, panatrknfb eklijcanta a eklijitknfb k antrkfk fbs üjabs assanlikis.

 

ÜJAB\ UA@AVKI\ ÜJAB FA FKCK\LB (Xrunus krcaniklk) Üjab sukva a java, tac prbpriafkfas a kpjilkàñas sacajmkntas kb üjab fa kcçnfbks fblas. Vbrnk k paja cklik a sukva a nìb faixk nanmuc rasãfub `brfurbsb . B kjtb tabrknti-inejkcktürib fa ëlifb bjailb aa jinbjéilb ekz fasta uc axlajanta knti-dkltariknb. B üjab kjtb tabr knti-dkltariknb fa kntibxifkntas  tbrnk-b üticb üticb pkrk prbta`ar k paja fbs rkfilkis jivras. Dbc pkrk tbfbs bs tipbs fa paja. ÜJAB FA CKLKFKCIK (Cklkfkcik tarniejbrk) Asticujk k cilrblirlujkàìb jblkj, bri`inknfb uck dbk frank`ac jineëtilk. Axlajanta trknspbrtkfbr fa üjabs assanlikis.

 

ÜJAB\ UA@AVKI\

ÜJAB FA KCÇNFBK\ FBLA\ (Xrunus kcy`fkjus fujlis) •Xravanàìb fa astriks, furknta k `rkvifaz, •Axlajanta mifrktknta a sukvizknta. •Xravanàìb fa ru`ks a rastkurb fk ajkstilifkfa. •Xkrk paja salk a ëraks irritkfks, dbc pkrk tbfbs bs tipbs fa paja, sanfb axlajanta pkrk k paja sansãvaj. •Xrbcbva rëpifk parcakàìb lutänak pbr sar canbs fansb. Tilb ac vitkcinks K, D;, D4 a D5 a ëlifbs ël ifbs `brfbs.

 

ÜJAB\ UA@AVKI\

ÜJAB FA @ITK\\BJ (Majikntmus knnuus) (ckssk`ans intansks a frank`ans jineëtilks) •Axlajanta pkrk tbfbs bs tipbs fa ckssk`ans pbr sar fansb a fa eëlij fasjizkcantb nk paja. pa ja. É dkstknta albnücilb a pbssui üpticb lustb-danaeãlib sanfb infilkfb pkrk b lbrpb tbfb. •Xbssui uck lbcpbsiàìb fa ëlifbs `brfbs cuitb aquijidrkfk.

 

ÜJAB\ UA@AVKI\ ÜJAB FA @TKÃNMK FA QUK (mifrktkàìb a ckssk`ans javas) É uc üjab lbc ajavkfb tabr fa kjek-tblbearbj, ëlifb jinbjailb a ëlifb pkjcãtilb, sudstänliks raspbnsëvais pajk ra`anarkàìb a cknutanàìb fk paja. Xbr pbssuir vitkcink A é knti-bxifknta, knti-bxifknta pravaninfb b anvajmalicantb fk paja.

Cuitb utijizkfb lbcb trknspbrtkfbr fa üjabs assanlikis. É b üjab praearifb fbs prbeissibnkis  fa astétilk, dajazk a ckssbtarkpik

ÜJAB\ UA@AVKI\

 

ÜJAB FA KUAJÌ (Lbryjus kvajjknk)

(paja bjabsk) Aquijidrk k prbfuàìb fa sadb nks pajas `brfks a nks pajas klnéilks, pravina k fasifrktkàìb fk paja a kgufk nk rapkrkàìb fb talifb lutänab. Axlajanta dksa fa ckssk`ac nk kpjilkàìb fa üjabs assanlikis ac tbfbs bs tipbs fa paja.

KWAIVA 

(paja salk) B kzaita pbssui vitkcinks K, F, O a A, a é uc pbfarbsb kntibxifknta, b qua ekz lbc qua kgufa k ratkrfkr b anvajmalicantb fk paja. Knti-ru`ks, mifrktk a sukvizk k paja salk, é purieilkfbr, lkjcknta, cajmbrk k ajkstilifkfa fk paja, fë drijmb kbs lkdajbs.

 

ÜJAB\ UA@AVKI\ ÜJAB FA KDKLKVA (Xarsak kcarilknk) (ekla a lkdajbs) Cuitb fajilkfb, sukva a einb. Ifakj pkrk ckssk`ans eklikis, lbrpbrkis javas a trktkcantbs fa lkdajbs. É rilb ac vitkcink K, D;, D4 a vitkcink L, F a A. Xbssui nutriantas assanlikis pkrk pajas nbrckis a bjabsks. Dbc pkrk paja ckfurk a salk pbr tar prbpriafkfas fa ra`anarkàìb lajujkr. Avitk astriks fk `rkvifaz a tkcdéc é infilkfb pkrk k psbrãksa.

 

ÜJAB\ UA@AVKI\ ÜJAB FA GBGBDK (\iccbnfsik lminansis ) (lburb lkdajufb, lkdajbs, klna a ru`ks) Aspalikj a nbdra, fa kjtk lbcpktidijifkfa lbc k paja mucknk. Fasbdstrui pbrbs a `jänfujks sadëlaks a ra`ujk nkturkjcanta k bjabsifkfa fk paja, paja sanfb dbc pkrk k paja sansãvaj. Nb lkdajb, jicpk b dbjdb lkpijkr, ra`ujk k bjabsifkfa a parcita b lraslicantb fa nbvbs eibs. Fansifkfa java, panatrk prbeunfkcanta nk paja sac faixkr k paja bjabsk.

 

ÜJAB\ UA@AVKI\ ÜJAB FA @ÉTCAN FA VTI@B (Vritiluc vuj`kra) (ra`anarkfbr lutänab) É rilb ac vitkcink A, ëlifb jinbjéilb a ebsebjipãfbs b qua avitk k parfk fk vitkcink v itkcink K fb br`kniscb, ratkrfknfb b anvajmalicantb. anvajmalicantb Ebrtkjala bs vksbs skn`uãnabs a ficinui k blbrrçnlik fa vkrizas. vkrizas Xrbta`a lbntrk rklmkfurks nbs lbtbvajbs a pés, aslkrks, lilktrizas, eriairks, psbrãksa, aslkckàñas, astriks a lajujita. Ifakj pkrk pajas anerkqualifks.

 

JAB\ UA@AVKI\ ÜJAB FA TB\K CB\[QAVK (Tbsk rudi`inbsk) (lilktrizknta a ra`anarkfbr lajujkr) B ekcbsb raguvanaslafbr nkturkj Tilb ac ëlifbs `brfbs inskturkfbs prbcbva k ranbvkàìb lajujkr fk apifarca. Fava sar kpjilkfb ac paquanks ëraks7 cìbs, rbstb, lilktrizas, ëraksaspalãeilbs cknlmks a pbntbs lbcpés, rassalkcantbs. Infilkfb pkrk erilàñas, trktkcantbs jblkjizkfbs a lilktrizkàìb püs-lir÷r`ilk. Vac prbpriafkfas lilktrizkntas a kntibxifknta pajb qua ktanuk ks ru`ks. ru`ks É ÷tij ac paja fasifrktkfks a parcita uck dbk panatrkdijifkfa fbs üjabs assanlikis.

 

ÜJAB\ UA@AVKI\ ÜJAB FA KT@KN ( Kr`knik  Kr`knik spinbsk) (lburb lkdajufb, lkdajbs a paja) Infilkfb ac trktkcantbs pkrk b lbrpb a lkdajb. Tilb ac ëlifbs `brfbs, pbssui `rknfa lbnlantrkàìb fa ëlifb bjailb a jinbjéilb. Nk paja, kgufk nk ra`anarkàìb lajujkr a mifrktkàìb. mifrktkàìb Nb lkdajb, trktk bs eibs fasfa b dbjdb lkpijkr kté b lürtax a kuxijik k raastruturkàìb fbs cascbs. Axlajanta pkrk lkdajbs. lkdajbs  

 

LBCXKTKÀÌB FA ÜJAB\ UA@AVKI\ Üjab  Kcçnfbks fblas

Ckis Ck is ut utijijiizk zkfb fb Aspk Aspkjm jmkk-sa sa eklijcanta a é cuitb nutritivb pkrk k paja.

axlajanta üjab fa trknspbrta pbrqua b lmairb nìb é cuitb ebrta.

@rkinmk fa Cu Cuit itb bp pbp bpuj ujk kr ek ekli lijc jcan anta ta uvk kdsbrvifb pajk paja, cks nìb faixk uck

Xbfa sar anlbntrkfb nk ckibrik fks jbgks fa prbfutbs nkturkis a tac uc praàb rkzbëvaj.

rknàk

Nìb é tìb lbcuc, ckis lkrb

Tknàk canbs

Dkixb lustb a eëlij fa anlbntrkr 

Xranskfb k quanta, tac uck

sanskàìb ‚`brfurbsk– kpüs k kpjilkàìb @irkssbj

Aspkjmk-sa eklijcanta

Dbc üjab fa trknspbrta cks faixk sanskàìb bjabsifkfafa

vifk cuitb÷tij lurtk.

 

Ljkssieilkàìb lbcafb`énilk • 8 - nìb vki antupir bs pbrbs • ; - Dkixk prbdkdijifkfa • 4 - Cbfarkfkcanta dkixb • < - Cbfarkfb • 6 - Tkzbkvajcanta Kjtb • 1 - Kjtk prbdkdijifkfa fa bdstruir bs pbrbs

• Länmkcb - 8 •  Kzaita - 4 • \änfkjb - 4 • Ckntai`k fa Okrité - 8 • Üjab fa \bgk - < • @irkssbj - 8 • @ércan fa Vri`b “ 1 •  Kcçnfbks fblas - 4 •  Kdklkta - 4 • Ckntai`k fa Lklku - 6 • Ckntai`k fa Lblb - 6 • Üjab fa Lblb - 6 • @rkinmk fa uvk - 4 •  Kvajì - 4

 

Bjab Ljkssieilkàìb Vacpb fa Bfbr va`atkj Lbcafb`éni vifk   Uislbsifkfa lk (casas)

Kcçnfbks fblas

4

@irkssbj

4

@rkinmk fa uvk

4

Fkckslb

4

\éskcb

4

Cuitb sukva Cuitb sukva \ac lmairb Cuitb sukva

;4 ;4

Céfib einb

 

Lkrkltarãstilks

Dac kdsbrvifb. Nutritivb a mifrktknta Dac kdsbrvifb, kgufk nks aquicbsas a nk irritkàìb lutänak É dac kdsbrvifb. Dbc pkrk paja bjabsk a ckssk`ac. \ukva a dbc pkrk tbfbs bs tipbs fa paja.

5-;4

\ukva

;4

Céfib

Nutty

;4

aspassb

\ukvizk k paja.

4-<

Cuitb sukva

;4

aspassb

Xrbcbva ajkstilifkfa Mifrktknta a panatrknta.

Kr`kn

8

\ukva

Kvblkfb

4

\ukva

Cklkfkcik

Üjab fa lblb Tbsk

6 ;

\ac lmairb \ukva

46 ;4 46 k