NEW Flexi Training Manual

July 12, 2022 | Author: Anonymous | Category: N/A

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Gckxl® Ckbroloa Iboubc Pmk [ctlibtk Aul`k th Ckbroloa & [sloa Gckxl TLAO & Vrlot

Ny Ibre ûako, www.Ckbrogckxl.dhi

Dhpyrlamt >627 Alvkikmkcp, Lod. & Ibre B. ûako BCC ^LAMPT ^KTK^WK@

Gckxl® Ckbroloa Iboubc

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Pmls iboubc mbs nkko prkpbrk` ghr tmk usk hg Gckxl TLAO & Vrlot uskrs th kobnck tmki th ckbro tmk gkbturks hg tmk Gckxl Thgtwbrk. Ph prkpbrk tmls iboubc wk usk` vkrslho 2> hg Gckxl. Pmk rkb`kr uo`krstbo`s bo` barkks tmbt tmk cksshos, gkbturks bo` kxbipcks usk` tmrhuamhut tmls iboubc brk ghr ckbroloa purphsks hocy bo` iby hr iby oht rkgckdt tmk durrkot uskr“s uskr“s vkrslho. vkrslho. Pmk rkb`kr barkks bo` ls rksphoslnck ghr boy bo` bcc lssuks tmbt iby brlsk grhi tmk usk hg boy ibtkrlbcs lo tmls iboubc bo` ny purdmbsk hg bo` usk hg tmls iboubc barkks tth h mhc` Alvkikmkcp, Lod. bo` lts bakots mbrickss ghr boy bo` bcc lssuks tmbt brlsk rkabr`ckss hg wmktmkr tmky brk kckdtrhold hr htmkrwlsk. Gckxl® ls tmk rkalstkrk` trb`kibre hg TB Lotkrobtlhobc. B`hnk®, Vmhthsmhp®, Lccustrbthr® brk tmk rkalstkrk` trb`kibres hg B`hnk Vrhùdts. Bcc htmkr prhùdts brk tmk trb`kibre hg tmklr rkspkdtlvk dhipbolks.

**************** Dhpyrlamt © >621-Vrkskot ny Ibre B. iby ûako & nk Alvkikmkcp, Bcc rlamts rkskrvk`. Al vkikmkcp, puncldbtlho hr boy phrtlho tmkrkhg oht rkprhùdk`Lod. hr usk` lo boy ibookr Pmls wmbtshkvkr wltmhut tmk kxprkss wrlttko pkrilsslho hg tmk punclsmkr kxdkpt ghr tmk usk hg nrlkg quhtbtlhos lo b puncldbtlho rkvlkw. Vrlotk` lo tmk [oltk` Ttbtks hg Bikrldb Glrst Vrlotloa, >621 LTNO Vko`loa Alvkikmkcp, Lod. 06;0 Dltbtlho Dlrdck Pusdbchhsb, BC 4;067 www.alvkikmkcp.dhi

PMLT IBO[BC LT PMK THCK V^HVK^P\ BO@ D^KBPLHO HG ALWKIKMKCV, LOD., LOD BO@ MBT OHP NKKO B[PMH^LZK@ H^ KO@H^TK@ N\ TB LOPKÔBPLHOBC, PMK IBEK^T HG Gckxl® @L^KDP BCC LOR[L^LKT PH: I^[AKOFALWKIKMKCV.DHI

GCK]L® CKBÔLOA IBO[BC

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DHOPKOPT Lotrhùdtlho .......................................................................................................................................... 20 Lostbccloa Gckxl ....................................................................................................................................... 27 Tunsdrlnk hr Gucc Vurdmbsk8 ............................................................................................................... 27 Akt bo Bdtlvbtlho Dh`k ................................................................................................................. 27 @hwochb` tmk Gckxl Lostbcckr .......................................................................................................... 27 Bdtlvbtloa, @HQOCHB@LOA & Lostbccloa \hur Vrhùdt ..................................................................21 Hrabolzk NKGH^K \hu Ttbrt Gckxl! ........................................................................................................ >6 Lostbccloa \hur @kvldks .......................................................................................................................... >6 Vrhùdtlho Ibobakr — Dmhhsloa b @kvldk ......................................................................................... >6 Dhchr Vrlotkrs ................................................................................................................................ >6 Mynrl` @kvldks .............................................................................................................................. >6 Wloyc Duttkrs .................................................................................................................................. >6 Lostbccloa b Dhchr Vrlotkr ................................................................................................................ >2 Lostbccloa b Mynrl` Vrlotkr hr Wloyc Duttkr @kvldk ........................................................................... >> Pkstloa \hur @kvldks ..................................................................................................................... >4 Tko`loa b Pkst Vrlot hr Dut ........................................................................................................ >4 @hwochb` LDD Vrhglcks ghr yhur Vrlotkr .............................................................................................. >0 Tkt b @kgbuct Jhn Vrhpkrty............................................................................................................. >; Lotrhùdtlho th Gckxl .............................................................................................................................. >= Pmk Gckxl Phur ................................................................................................................................... >= Pmk Lotkrgbdk ................................................................................................................................. >= Dmboaloa tmk Qhrespbdk .............................................................................................................. >< Dusthilzloa Tmhrtduts Ekys .......................................................................................................... >< Dusthilzk Gckxl Lotkrgbdk .............................................................................................................. 46 Nbcchho Mkcp .................................................................................................................................. 46 [sloa tmk Mkcp Glck ........................................................................................................................ 46 Tupphrtk` Glck Ghribts ................................................................................................................. 42 Tmhrtdut Ekys ................................................................................................................................ 4> Tkttloa Gckxl Vrkgkrkodks ...................................................................................................................... 41 Akokrbc Vrkgkrkodks .......................................................................................................................... 41 GCK]L® CKBÔLOA IBO[BC

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Ibxliui [o`h/^k`h ................................................................................................................... 41 Tkckdtlho Phckrkodk ....................................................................................................................... 41 Dhostrblo Boack ............................................................................................................................. 41 Ihvloa @lstbodk wltm Brrhws ........................................................................................................ 41 Tbvk `hduikot Kvkry .................................................................................................................... 41 Prbsm Dbpbdlty ............................................................................................................................... 41 Vrkdlslho ....................................................................................................................................... 4= @rba bo` @rhp Libaks ................................................................................................................... 4= @lspcby Dhchr Vhpup Qlo`hw Bs ................................................................................................... 4= Tbvk Tkttloas ho Kxlt ..................................................................................................................... 4= Tihhtm Tdrkko @lspcby ................................................................................................................. 4= Glck Vbtm Vrkgkrkodks ........................................................................................................................ 4< @hduikot ..................................................................................................................................... 4< Pkiphrbry Glcks ............................................................................................................................ 4< B`hnk Vcua-los .............................................................................................................................. 4< Ghot Vrkgkrkodk ................................................................................................................................ 4< Phhcs Vrkgkrkodks.............................................................................................................................. 06 Dmkde Tpkccloa ............................................................................................................................... 06 Dchu` Vbak .................................................................................................................................... 06 Iktkr ............................................................................................................................................ 06 Vbstk ............................................................................................................................................. 06 ^lp bo` Vrlot.................................................................................................................................. Vrlot.................................................................................................................................. 02 Tkckdt Phhc .................................................................................................................................... 02 Tmhw Glccs ...................................................................................................................................... 02 Tmhw Arl` ..................................................................................................................................... 02 Pkxt Phhc ....................................................................................................................................... 0> Zhhi Phhc ..................................................................................................................................... 0> Gckxl Dchu` Gkbturks .............................................................................................................................. 00 Phhcs ................................................................................................................................................. 00 ^kshurdks .......................................................................................................................................... 00 Ihrk ................................................................................................................................................. 00 Ihnlck Bpps ...................................................................................................................................... 0; GCK]L® CKBÔLOA IBO[BC

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@kslaoDkotrbc ....................................................................................................................................... 01 Glcc/Ttrhek K`lthr ................................................................................................................................... 0= Thcl` Glcc ............................................................................................................................................ 0= Qlrkgrbik ..................................................................................................................................... 0= Hvkrprlot ....................................................................................................................................... 0= B`vbodk` ...................................................................................................................................... 0< Vbttkro Glcc ........................................................................................................................................ 0< Arb`lkot Glcc ...................................................................................................................................... 0< Dhchr Ilxkr ........................................................................................................................................... ;6 Dhchr Twbtdmks ..................................................................................................................................... ;6 Drkbtk b Dusthi Twbtdm ................................................................................................................... ;2 Drkbtk b swbtdm grhi b vkdthr glck ................................................................................................. ;2 ^lamt-Dclde Ibòkss ............................................................................................................................. ;4 Qhreloa Qltm Tibrt Hnjkdts ................................................................................................................ ;0 Cbykrs bo` Tibrt Hnjkdts ................................................................................................................. ;; B``loa Kggkdts th Tibrt Hnjkdts ....................................................................................................... ;; Dhinlok ........................................................................................................................................ ;7 Ckos .............................................................................................................................................. ;1 Ttrlpks ........................................................................................................................................... ;= Hutclok .......................................................................................................................................... ;< Dhothur Dut ................................................................................................................................... 76 Dhothur Dut Ibre .......................................................................................................................... 72 ^kdtboack th Dhothur Dut Ibre ..................................................................................................... 72 lDut Ibre ....................................................................................................................................... 7> [o`krnbsk & Glolsmkr .................................................................................................................... 74 @lsthrtlhos .................................................................................................................................... 70 Tmb`hws........................................................................................................................................ 70 Tmb`hw Hptlhos ........................................................................................................................ 7; Dhchr Prbp ..................................................................................................................................... 77 Ncko` ............................................................................................................................................. 77 Koarbvloa ...................................................................................................................................... 71 Vrhglck Glcc .................................................................................................................................. 71 GCK]L® CKBÔLOA IBO[BC

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Mbtdm Glcc ................................................................................................................................... 7= Lscbo` Glcc ................................................................................................................................... 7= Mhck Glcc ..................................................................................................................................... 7< ^mloksthok .................................................................................................................................... 16 Pmk Brrboak Ikou ................................................................................................................................ 1> Arhup ................................................................................................................................................ 1> Dhiphuo` ........................................................................................................................................ 1> Ibse ................................................................................................................................................. 1> Chde .................................................................................................................................................. 1> Aul`ks ............................................................................................................................................... 14 Dhothur Dut ...................................................................................................................................... 14 [o`krnbsk......................................................................................................................................... 14 Hvkrprlot .......................................................................................................................................... 14 @likoslho ......................................................................................................................................... 14 Dhovkrt th Tmbpk .............................................................................................................................. 10 Dhovkrt th Hutcloks & Dhovkrt Ttrhek th Hutcloks ............................................................................. 10 Dhovkrt Cloek` th Obtlvk .................................................................................................................. 10 Vbtm @lrkdtlho ................................................................................................................................... 1; Hr`kr ................................................................................................................................................ 1; Dut Hr`kr .......................................................................................................................................... 1; Bclao .................................................................................................................................................. 11 @lstrlnutk ........................................................................................................................................... 11 Tpbdloa .............................................................................................................................................. 11 Tlzloa ................................................................................................................................................ 1= ^htbtk ............................................................................................................................................... 1= ^kslzk ............................................................................................................................................... 1= Okstloa bo` Pruk Tmbpk Okstloa ....................................................................................................... 1< @ksekw ............................................................................................................................................. =6 Ilrrhr ................................................................................................................................................ =6 Dckbr Prbosghri ................................................................................................................................ =6 Ttkp bo` ^kpkbt ................................................................................................................................ =2 Buthskrlbclzk ..................................................................................................................................... =2 GCK]L® CKBÔLOA IBO[BC

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@kslao & Cbyhut [sloa Pkxt .................................................................................................................. =0 Ghots ................................................................................................................................................. =0 Qhreloa wltm Pkxt ............................................................................................................................. =0 @kslaoDkotrbc Hptlhos .................................................................................................................. =0 Wlsubccy Dmboaloa Pkxt .................................................................................................................. =7 Htmkr Tpkdlbc Pkxt Gkbturks .......................................................................................................... =1 Ghot Ttyck, Tlzk, Justlgldbtlho ..................................................................................................... == Glo` ^kpcbdk & Tpkcc Dmkde........................................................................................................ == Dbsk, Ekroloa bo` @kglok Dmbrbdtkr .......................................................................................... == Dbsk ....................................................................................................................................... == Ekroloa .................................................................................................................................. =< @kglok Ekroloa ....................................................................................................................... =< @kglok Dmbrbdtkr.................................................................................................................... = Plck .......................................................................................................................................... 2>< Cbnkcs ...................................................................................................................................... 2>< Dhchr B`justikots ................................................................................................................... 246 Vrlot Tkpbrbtlhos ...................................................................................................................... 242 GCK]L® CKBÔLOA IBO[BC

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Ttkp bo` ^kpkbt ....................................................................................................................... 242 Glolsmloa Phhcs ........................................................................................................................ 24> Hnjkdt Dhchr Dhotrhc ................................................................................................................ 24> Ihvk Jhn ...................................................................................................................................... 244 Bdqulrk Libak .............................................................................................................................. 244 Loe Kstlibtlho .............................................................................................................................. 244 K`lt Qltm ..................................................................................................................................... 240 Okstloa......................................................................................................................................... 24; Nrkbe Bpbrt ................................................................................................................................. 247 Liphrt/Kxphrt Vrkskt ................................................................................................................... 247 Tbvk Bs........................................................................................................................................ 247 Jhn Kstlibtlho ............................................................................................................................. 241 Vrlot Qlzbr` ................................................................................................................................. 241 K`lt: Vrkgkrkodks ............................................................................................................................. 20> Tktup .............................................................................................................................................. 20> @kvldk Ibobakikot ................................................................................................................... 20> B`` Tktup ............................................................................................................................... 20> Tktup Vrhpkrtlks ...................................................................................................................... 204 Dmboak @kvldk Vhrt ................................................................................................................. 200 @kgbuct Jhn Vrhpkrtlks ............................................................................................................. 200 Dhchr Vrhglckr ............................................................................................................................... 20; Vrhglck Wlkwkr .............................................................................................................................. 20; Achnbc Dhchr Ibpploa .................................................................................................................. 207 Hutput Tlzk Dhipkosbtlho ......................................................................................................... 207 Pkst Vrlot, Dut hr Koarbvk ............................................................................................................201 Wlkw Ikou .......................................................................................................................................201 Wlkw Jhn Cha ................................................................................................................................201 Globc Pmhuamts .................................................................................................................................... 20= BVVKO@L] 2 ........................................................................................................................................ 20< Bnhut tmls @hduikot ........................................................................................................................... 2;2 Qmy Hutput Vrhglcks Brk Okdkssbry ..................................................................................................... 2;2 @h yhu ^kbccy OKK@ th Drkbtk b Okw Vrhglck8 .................................................. ........................ ..................................................... .................................... ......... 2;2 GCK]L® CKBÔLOA IBO[BC

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Pmrkk Ttkps th Arkbt Dhchr grhi Gckxl ................................................................................................. 2;> Pmk Gckxl Dhchr Vrhglckr Qlzbr` ............................................................................................................. 2;4 Vrkpbrloa th Drkbtk bo Hutput Vrhglck ............................................................................................. 2;0 Nbsld Ttkps lo Dhchr Hutput Vrhglcloa lo Gckxl ................................................................................... 2;0 Drkbtloa b OKQ LDD Vrhglck — Ttkp-ny-Ttkp ..................................................................................... 2;; TPKV 2: Drkbtk tmk Vrlotkr Tktup ................................................................................................. 2;; Kxtkrobc Gbdthrs Logcukodloa Vrlot Rubclty ................................................................................ 2;1 TPKV >: Vrhglck sktup - @ktkrilok akokrbc prhpkrtlks hg tmk LDD Vrhglck. ..................................... 2;= TPKV 4: Loe Clilt - @ktkrilok tmk loe clilt ghr kbdm dhchr hg loe. ................................................. 270 TPKV 0: Loe Tpclt - @ktkrilok tmk loe spclt ghr clamt bo` `bre loes................................................. 27; TPKV ;: Clokbrlzbtlho - @ktkrilok wmbt tmk hutput ckvkcs hg kbdm dhchr okk` th nk lo hr`kr th prhùdk b clokbr `koslty durvk hg loe dhvkrbak bt ckvkcs rboaloa grhi 6 th 2266% 66% dhvkrbak. ..........271 TPKV 7: Iuctl-Loe Clilt - @ktkrilok tmk loe clilt ghr dhinlobtlhos hg iuctlpck loes. .................... 212 TPKV 1: Arby nbcbodk - @ktkriloks tmk hutput ckvkcs hg kbdm dhchr okk`k` lo hr`kr th prhùdk b okutrbc arby ghr dhchr bo` arbysdbck libaks. ................................................................................ 21> TPKV =: Dmbrbdtkrlzbtlho - @ktkrilok tmk dhchr dmbrbdtkrlstlds hg tmk prlotkr. .. ............................. ........................... 21> TPKV ........................................................................................................................................... 211 Nkghrk Qk Nkalo: B Ohtk grhi tmk Butmhr .......................................................................................... 2=2 Lotrhùdtlho ........................................................................................................................................ 2=> Qmbt ls Dhchr Ibobakikot bo` Qmy @h \hu Okk` Lt8 ....................................................................... 2=> Qmbt“s lovhcvk` lo tmk dhchr ibobakikot systki8 systki8 ............................................................................ 2=4 Pmk Thurdk hg tmk Libak ................................................................................................................. 2=4 Pmk @kvldk Qmkrk tmk Libak ls th Nk @lspcbyk` .............................................................................. 2=; Dhchr Abiut ................................................................................................................................ 2=; Dbclnrbtlho hg @kvldks.................................................................................................................. 2=; Ttbrt wltm Vrlotkr Iblotkobodk ............................................................................................... 2=7 Ohzzck Dmkdes ..................................................................................................................... 2=7 Vrlot Mkb` Bclaoikot ........................................................................................................... 2=1 Gkk` ^btk B`justikot .......................................................................................................... 2=1 GCK]L® CKBÔLOA IBO[BC

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Htmkr B`justikots ............................................................................................................... 2=1 Vrlotkr Dbclnrbtlho [sloa yhur ^LV ............................................................................................ 2=1 Dbclnrbtlho hg \hur Iholthr ..................................................................................................... 2== Htmkr @kvldks — Tdbookr, @laltbc Dbikrb ktd. ......................................................................... 2== Dmbrbdtkrlzbtlho hg @kvldks ......................................................................................................... 2=< Dhchr Dhovkrslho ......................................................................................................................... 2=< Pmk Ihvkikot hg Dhchr tmrhuam @kvldks ................................................................................ 26= Globc Pmhuamts .................................................................................................................................... >6< Dhchr Ibobakikot Tkdrkt Dmkdeclst ................................................................................................... >26 Bppko`lx 4 .......................................................................................................................................... >22 Lotrhùdtlho ........................................................................................................................................ >24 Phhc #2: B`hnk Vcualos ....................................................................................................................... >24 TibrtDurvks ................................................................................................................................... >24 GCK]L® CKBÔLOA IBO[BC

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D4D Dhchr Qlzbr` ............................................................................................................................ >2; Phhc #>: VmhthZhhi 1 ........................................................................................................................ >2= Phhc #4: Glo`loa Ghots Kbslcy .............................................................................................................. >>6 GloÌyGhot..................................................................................................................................... >>6 Phhc # 0: WkdthrIbald......................................................................................................................... >>2 Qmbt brk tmk nkokglts hg usloa Wkdthr Ibald8 ................................................................................. >>> Phhc #;: IblcQbsmkr-Vrh .................................................................................................................... >>> Phhc #7: www.glvkrr.dhi .................................................................................................................... >>4 Phhc #1: ^hybcty Grkk Libaks .............................................................................................................. >>0 www.ahhack.dhi ............................................................................................................................ >>0 mttps://plxbnby.dhi/ ....................................................................................................................... >>; mttp://www.puncld`hiblopldturks.okt/ ........................................................................................... >>; Phhc #=: Gkodks ghr \hur @ksethp ....................................................................................................... >>7 Phhc #>= Phhc # 26: PypkQhcg............................................................................................................................ PypkQhcg............................................................................................................................ >>< Phhc #22: Vldhsihs Phhcs.................................................................................................................... >46 Phhc #2>: Glck Dhovkrslho wltm ]OWLKQ .............................................................................................. >4> Phhc # 24: DckbrDclpNhbr` ................................................................................................................... >44 Phhc #20: Ghc`krvlkwkr ....................................................................................................................... >44 Phhc #2;: Iholthr Dbclnrbtlho/Vrhglcks/@lspcbyVrh .............................................................................. >40 Iholthr Dbclnrbtlho ......................................................................................................................... >40 Iholthr Vrhglcks .............................................................................................................................. >4; @lspcbyVrh ........................................................................................................................................>41 Phhc #27: WukTdbo ...............................................................................................................................>41 Phhc #21: Ikbsurkikot Phhcs ............................................................................................................. >4= KbsyIkbsurk - Ikbsurk @lstbodk wltm yhur Dbikrb ....................................................................... >4< Phhc# 2=: VD Puokup wltm Acbry [tlcltlks ............................................................................................. >06 Phhc #206 Phcc #>6: GlctkrkGhrak ......................................................................................................................... >02 Phhc #>2 www.slaokckikots.dhi ....................................................................................................... >0> Phhc #>> www.ckbrogckxl.dhi ............................................................................................................. >0;

GCK]L® CKBÔLOA IBO[BC

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GCK]L® CKBÔLOA IBO[BC

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V b a k | 20

LOP^H@[DPLHO L `kdl`k` th drkbtk tmls iboubc i boubc nkdbusk hg tmk arkbt okk` ghr kùdbtlho lo tmk slao & prlot nuslokss ghr uskrs hg Gckxl® Tlao & Vrlot shgtwbrk uskrs bo` tmk gbdt tmbt oht bcc brk bnck th bttko` iy clvk skilobrs mkc` obtlhowl`k kbdm ykbr. Qmlck L wlcc tkbdm tmk shgtwbrk, L bcsh lotko` ho smbrloa iy eohwckàk ho ik`lbs, kqulpikot bo` ihrk bs wkcc. L lotko` ghr tmls iboubc th nk usk` ghr ykbrs th dhik. Hok tmloa L rkbclzk bt bcc iy clvk trbloloa sksslhos, ls tmbt tmkrk brk iboy `lggkrkot ckvkcs hg kxpkrlkodk rkabr`loa Gckxl uskrs. Thik brk nrbo` okw bo` shik mbvk `kdb`ks hg kxpkrlkodk kxpkr lkodk just clek ik. Th, L w wlcc lcc try th thudm tmk prlibry ckbroloa thhcs okk`k` ny tmhsk hg yhu tmbt brk qultk okw bo` bt tmk sbik tlik hggkr ihrk b`vbodk` ckbroloa th htmkr uskrs. Ph `lstloaulsm tmk `lggkrkodk lo ttmls mls iboubc, L“cc usk twh `lggkrkot dhchrs hg ghots5 rkaucbr ncbde  ghr ghr nbslds cksshos bo` rk`  ghr ihrk b`vbodk` cksshos. Mhwkvkr, L whuc` suaakst tmbt kvko –b`vbodk`’ uskrs rkb` tmrhuam tmk nbslds ckssho bs b rkvlkw slodk bs lo iboy hg iy clvk dcbssks, b`vbodk` uskrs glo` tmky `lò“t eohw shik hg tmk nbsld ckssho boywby! Th mbppy slao wrltloa bo` kojhy tmk iboubc.

Ibre B. ûako, Vrksl`kot Alvkikmkcp, Lod.

GCK]L® CKBÔLOA IBO[BC

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DMBVPK^ HOK LOTPBCCLOA LOTPBC CLOA GCK]L TLAO & V^LOP

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LOTPBCCLOA GCK]L \hu iby bcrkb`y mbvk lostbcck` Gckxl, nut ghr tmhsk hg yhu tmbt mbvk oht, mkrk ls b suiibry hg tmk stkps. T[NTD^LNK H^ G[CC V[^DMBTK8 Gckxl dbo nk purdmbsk` lo twh ghris, bs b ihotmcy sunsdrlptlho hg bs b gucc `hwochb`. L rkdhiiko` tmk sunsdrlptlho slodk hok hg tmk `lggkrkodks ls tmbt yhu wlcc rkdklvk bcc tmk up up`btks `btks bo` uparb`ks bt oh gurtmkr lovkstikot. Lo b``ltlho, lt wlcc grkk up ihoky tmbt dbo nk usk` kcskwmkrk, sudm bs ghr tmk purdmbsk hg ik`lbs, loes bo` kqulpikot. Kltmkr wby, tmk lostbcc wlcc nk slilcbr. AKP BO BDPLWBPLHO DH@K Pmls ls b slipck prhdkss bo` wlcc bcchw yhu th kstbnclsm b dchu` bddhuot wltm TBL bo` `hwochb` tmk shgtwbrk. Bdtlvbtlho dh`ks `h oht dhst yhu boytmloa bo` dbo nk hntblok` grhi Alvkikmkcp (sko` bo kiblc rkqukst th th iruakoFalvkikmkcp.dhi iruakoFalvkikmkcp.dhi)) hr grhi boy rkskcckr hg Gckxl TLAO & Vrlot. Lg bcc kcsk gblcs akt hok `lrkdtcy grhi TB Lotkrobtlhobc, tmk ibekr hg Gckxl. \hu wlcc tmko okk` lotkrokt bddkss th lostbcc Gckxl. @HQOCHB@ PMK GCK]L LOTPBCCK^ Hodk yhu mbvk bo bdtlvbtlho dh`k, ah th tmk `hwochb` sltk bt TBL tth h `hwochb` bo lostbcckr. mttps://www.sbldchu`.dhi/ mttps://www.sbldchu`.dhi/

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BDPLWBPLOA, @HQOCHB@LOA & LOTPBCCLOA \H[^ V^H@[DP 2. Ah th th mttps://www.sbldchu`.dhi mttps://www.sbldchu`.dhi lo yhur wkn nrhwskr. >. Vbstk tmk dh`k lo tmk Bdtlvbtlho Dh`k glkc` lo tmk TBl Dchu` wkn sltk bo` dclde Bdtlvbtk. 4. Lo tmk Chalo skdtlho, dmhhsk wmktmkr yhu brk okw hr rkturoloa th tmk TBl Dchu` bo` ghcchw tmk lostrudtlhos.

Tbvk tmls glck, tmko kxkdutk lt bs bìlolstrbthr.

@kpko`loa ho yhur lotkrokt dhookdtlho tmls iby tbek bnhut ;-26 iloutks. Hodk `hwochb`k`, tmk lostbcc wlcc nkalo.

Dmhhsk yhur cboaubak

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V b a k | 2=

^kb` tmk kosuloa lostbcc sdrkkos dbrkguccy bo` kxkdutk. Gckxl wlcc lostbcc ho yhur chdbc mbr` `rlvk.

Ohw, hodk clsdkosloa ls suddkssguc, yhu brk bo hgldbc ikiknr hg tmk Gckxl obtlho! Dhoarbts!!!

Ohw slipcy dmhhsk th lostbcc th `ksethp bo` yhu brk `hok! GCK]L® CKBÔLOA IBO[BC

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V b a k | 2<

DMBVPK^ PQH LOTPBCCLOA LOTPBC CLOA @KWLDKT

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V b a k | >6

HÂBOLZK NKGH^K \H[ TPB^P GCK]L! L eohw yhu wbot th juip rlamt lo, nut nkghrk yhu stbrt –swliiloa’, ckt“s hrabolzk b gkw ltkis th sbvk arlkg cbtkr. Lt“s b ahh` l`kb th put bcc yhur pbpkrwhre, dh`ks ktd. lo b sbgk pcbdk. NK surk yhu mbvk prlotk` vkrslho hg yhur bdtlvbtlho dh`k. Akt yhu duttkr, prlotkr iboubcs bo` put tmki bcc loth b sbgk chdbtlho. Nkclkvk ik, lt wlcc sbvk yhu tlik lg yhu mbvk th rklostbcc bo` ahh ahhòkss òkss eohws, wk mbvk th `h tmbt wlcc bcc shgtwbrk tmksk `bys! ^kikinkr, yhu brk ohw ruooloa b prhgksslhobc nuslokss bo` yhu okk` th nk tmbt prhgksslhobc bnhut kvkrytmloa! Lg ghr shik rkbsho, yhu chsk yhur bdtlvbtlho dh`ks, yhu dbo stlcc hntblo tmki grhi tmk sbldchu`.dhi wknsltk. Just slao lo bo` yhu dbo akt tmki. LOTPBCCLOA A \H[^ @KWLDKT LOTPBCCLO Glrst tmloa th `h ohw ls lostbcc yhur duttkr bo` prlotkr. Ph `h sh, hpko Vrhùdtlho Ibobakr. V^H@[DPLHO IBOBAK^ — DMHHTLOA B @KWLDK @hunck dclde tmk Vrhùdtlho Ibobakr Ldho ho yhur `ksethp th stbrt Vrhùdtlho Ibobakr ghr tm tmk k glrst tlik. \hu smhuc` akt tmk ghcchwloa ikou tmbt wlcc bcchw yhu th `kglok yhur `kvldks. Ckt“s akt bo uo`krstbo`loa hg tmk elo`s hg `kvldks yhu dbo usk Gckxl wltm. DHCH^ V^LOPK^T Pmksk brk wl`k ghribt prlotkrs QLPMH[P b vloyc duttkr lodcu`k`. Pmky prlot hocy. Gckxl dbo sko` glcks th muo`rk`s hg tmksk `kvldks. M\N^L@ @KWLDKT Pmksk brk wl`k ghribt prlotkrs tmbt mbvk ho-nhbr` vloyc duttkrs. Pmkrk brk oht iboy, nut b phpucbr nrbo` ilamt nk b ^hcbo`. WLO\C D[PPK^T Pmksk brk `kvldks tmbt brk hocy usk` th dut vloyc hr vloyc clek ik`lb. Pmls ls wmkrk lt bcc stbrtk`! Ohw ckt ik wbce yhu tmrhuam kbdm typk bo` tmko yhu dbo lostbcc yhur hwo.

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V b a k | >2

LOTPBCCLOA B DHCH^ V^LOPK^ Ekkp lo ilo` tmbt KWK^\ `kvldk ls b nlt `lggkrkot, sh tmksk lostrudtlhos brk just bo kxbipck hg tmk prhdkùrks. Thik `kvldks iby rkqulrk b spkdlbc wlo`hws `rlvkr th nk lostbcck` glrst. Dmkde wltm yhur ibougbdturkr hr iboubc….skk, ahh` tmloa yhu hrabolzk`! Ghr tmls tm ls ckssho wlcc lostbcc b I[PHM prlotkr. Dmhhsk tmk ibougbdturkr hr nrbo` hg yhur prlotkr bo` tmko tmk ih`kc ouinkr. Nk dbrkguc th akt tmk ih`kc ouinkr rlamt bs shik ih`kcs brk obik` dchskcy th htmkrs. Ohw dclde OK]P.

2. Kltmkr typk lo tmk okk`k` dhiiuoldbtlho loghribtlho hr lg yhur prlotkr ls ho b oktwhre, dmhhsk glo` bo` lt wlcc glo` tmk LV b``rkss ghr yhu. >. Bgtkr tmk LV b``rkss ls ghuo` hr typk` lo, dmhhsk tmk tkxt nuttho th ibek surk lt ls dhiiuoldbtloa wltm Vrhùdtlho ibobakr. Lg sh, dclde HE bo` lg oht, dhrrkdt tmk LV b``rkss bo` bablo. B gkw tmloas th dhosl`kr ho tmls ikou. 2. \hu dbo obik yhur `kvldk boytmloa yhu wbot. Ihst ckbvk lt obik` wltm tmk ih`kc obik. Lg yhu brk b nbsld uskr dclde Glolsm. Lg yhu wlsm, yhu dbo bt tmls tlik, lostbcc tmk >. `ksethp `rlvk. (MK\, hur glrst b`vbodk` uskr gkbturk!) @hloa gkbturk!) @hloa tmls wlcc lostbcc yhur wl`k ghribt prlotkr b` b –ohribc’ wlo`hws prlotkr sh yhu dbo usk BO\ prharbi th sko` jhns th tmk prlotkr tmrhuam prhùdtlho ibobakr. Pmls ls hptlhobc. 4. Pmk smbrloa nuttho wlcc bcchw yhu th smbrk yhur `kvldk wltm htmkrs ho tmk oktwhre. Thik uskrs purdmbsk Gckxl@kslaokr. Pmls purdmbsk `hks oht dhik wltm Vrhùdtlho Ibobakr, bo` ls usk` just ghr `kslao, nut lg yhu smbrk yhur prlotkr mkrk, kbdm dhpy dbo bddkss tmk hok prhùdtlho ibobakr.

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V b a k | >>

Hodk yhur dhchr prlotkr ls lostbcck`, yhu wlcc tmko mbvk bddkss th Vrhùdtlho ibobakr. Kxpbo` lt th gucc sdrkko bo` brrboak tmk quks ho tmk ckgt clek nkchw.

LOTPBCCLOA B M\N^L@ V^LOPK^ H^ WLO\C D[PPK^ @KWLDK Pmk prhdkùrk ls tmk sbik, nut wk mbvk th stbrt tmk lostbcc b nlt `lggkrkotcy. Ah th tmk thp ikou bo` dmhhsk TKP[V bo` B@@ TKP[V. Pmls wlcc rksuct ls tmk sktup wlzbr` just clek yhu usk` ghr skttloa up b prlotkr. Ghcchw tmhsk stkps hodk bablo. ^kpkbt tmls ghr nhtm Mynrl` bo` Duttkr `kvldks. Ghr hur iboubc wk wlcc sktup b ^hcbo` ]D;06 mynrl` `kvldk bo` b Arbpmtkd GD=766-246 duttkr. @ho“t ghrakt th tkst kbdm `kvldk th nk surk tmky brk dhiiuoldbtloa.

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V b a k | >4

PKTPLOA \H[^ @KWLDKT Ohw lt“s tlik th tkst yhur `kvldks hodk bo` ghr bcc th ibek surk tmky brk sktup sktup dhrrkdtcy. Ckt“s sko` b tkst prlot hr dut th kbdm `kvldk grhi Vrhùdtlho Ibobakr th skk lg wk akt hutput. Pmk rksuctloa prlot ls b prk`kglok` tkst prlot hr dut bo` ls oht bo lo`ldbtlho hg prlot qubclty nut rbtm rbtmkr kr just th skk lg wk mbvk prhpkr dhiiuoldbtlho. TKO@LOA B PKTP V^LOP H^ D[P Glrst, dclde ho tmk `kvldk tbn sh tmbt tmk `kvldk obik turo ncuk. Ohw ah th tmk TKP[V ikou bo` dmhhsk Pkst Vrlot. Pmls wlcc akokrbtk b sibcc glck tmbt wlcc prhdkss tmko prlot. @h tmk sbik ghr yhur duttkr nut dmhhsk tkst Dut. Lg yhu akt hutput, tmko yhu lostbcck` yhur `rlvk r prhpkrcy, lg oht ohtk boy krrhrs bo` ah nbde bo` try th lostbcc bablo hr dmkde dbncks ktd. ktd. (Turprlsloa mhw iboy ghra ghrakt kt th turo ho tm tmk k `kvldk hr pcbdk lt hoclok!)

Dmhhsk TKP[V tmko Pkst Vrlot. Pmls ls tmk pbttkro tmbt wlcc prlot. Lt iby nk b clttck wkt slodk wk mbvk oht sktup dhchr ibobakikot ykt. ^kpkbt tmls ghr kbdm `kvldk. Lg yhu akt prlots, wk dbo ihvk ho.

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V b a k | >0

@HQOCHB@ LDD V^HGLCKT GH^ \H[^ V^LOPK^ Pmk okxt stkp ls th `hwochb` bo` lostbcc LDD prhglcks ghr yhur prlotkr `kvldks. Pmls ls okk`k` th dhotrhc loe clilts bo` dhchr qubclty. [sk tmk dchu` gkbturk lo Vrhùdtlho Ibobakr th akt tmksk. Ho tmk rlamt hg Vrhùdtlho Ibobakr, dmhhsk tmk Vrlotkr Vrhglcks nuttho. Pmls wlcc tbek yhu th tmk wknsltk wmkrk yhu dbo `hwochb` prhglcks `lrkdtcy grhi TB Lotkrobtlhobc. mttp://prhglcks.sbldchu`.dhi/ mttp://prhglcks.sbldchu`.dhi/ Just skckdt yhur ibek bo` ih`kc hg prlotkr bo` `hwochb` tmk prhglck. Lt wlcc nk lo ZLV ghribt.

\hu dbo sbvk tmk ZLV glck ho yhur `ksethp hr boy chdbtlho wmkrk yhu dbo bddkss lt kbslcy. Hodk `hwochb`k`, `hunck dclde ho tmk glck bo` kxpbo` hr kxtrbdt lt th tmk Gckxl LDD Vrhglck ghc`kr bs ghcchws:

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V b a k | >;

^kpkbt tmk bnhvk ghr kbdm prlotkr ih`kc. TKP B @KGB[CP JHN V^HVK^P\ Hodk yhu mbvk yhur prhglcks lostbcck`, yhu“cc wbot th skt b @kgbuct Jhn Vrhpkrty. Pmls ls tmk `kgbuct dhchr ibobakikot skttloa. Lt“s kbsy th `h. `h. Dmhhsk tmk tmlr` tbn th hpko tmk dhchr ibobakikot `kgbuct skttloas hptlho ikou.

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V b a k | >7

Tkt tmk ikou th [sk Dhchr Dhrrkdtlho bo` tmko dmhhsk yhur ihst dhiiho ik`lb. Nk surk th dclde Bppcy th skt tmksk. Pmls ls just th alvk Vrhùdtlho Ibobakr b `kgbuct skttloa, yhu dbo dmboak tmls bt boy tlik mkrk hr lo Gckxl ltskcg. Qk wlcc spko` shik tlik ho tmls ikou bt b cbtkr tlik, nut tmls ls just th akt stbrtk`. Pmls wlcc nk hok hg tmhsk `lbcha nhxks yhu wlcc nkdhik vkry gbilclbr wltm wmko yhu akt nkttkr bt prlotloa. Bgtkr yhu chb` b `kgbuct, try sko`loa b tkst prlot bablo. Bt tmls phlot, wk“vk aht hur `kvldks skt up bo` wk brk rkb`y th nkalo ckbroloa bnhut mhw th usk Gckxl bo` Vrhùdtlho ibobakr. Dhoarbtucbtlhos! Okk` ihrk mkcp skttloa up yhur `kvldks8 Ghcchw tmksk stkps: 2. Dbcc yhur rkskcckr. Pypldbccy tmky eohw mhw th spkdlgldbccy sktup yhur `kvldks. >. Dbcc Tbl Pkdmoldbc supphrt. Pmky dbo mkcp wltm spkdlglds rkabr`loa Gckxl hptlhos. iruakoFalvkikmkcp.dhi  L“cc `h wmbt L dbo. dbo. 4. Kiblc ik. ik. iruakoFalvkikmkcp.dhi

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V b a k | >1

DMBVPK^ PM^KK PMK GCK]L LOPK^GBDK & MHQ PH D[TPHILZK GCK]L

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V b a k | >=

LOP^H@[DPLHO PH GCK]L Qmko yhu nkalo th ckbro Gckxl, yhu“cc skk b cht hg gkbturks tmbt skki slilcbr th htmkr `kslao shgtwbrk sudm bs B`hnk® Vmhthsmhp, Lccustrbthr, Dhrkc@rbw® bo` kvko Ildrhshgt® Qhr`. Pmk iblo `lggkrkodk ls tmbt Gckxl wbs `kvkchpk` oht just ghr `kslao nut bcsh ghr hutput th `kvldks clek b wl`k ghribt prlotkr. Lt ls b dhiikrdlbc, prhùdtlho shgtwbrk. Lt ls drltldbc th uo`krstbo` tmls `lggkrkodk bo` th bcsh uo`krstbo` tmbt Gckxl ls oht tmk globc shcutlho, nut rbtmkr pbrt hg wmbt smhuc` nk b skt hg thhcs ghr tmk slao bo` prlot smhp. Qk wlcc alvk yhu shik l`kbs wmko yhu“cc okk` tmk htmkr thhcs. thhcs. PMK GCK]L PH[^ PMK LOPK^GBDK Pbek b gkw ihikots th slipcy CHHE bt tmk lotkrgbdk bo` try th skk `ktblcs!

L“vk ibrek` b gkw mkrk, nut dbo yhu glo` b gkw ihrk chdbtlhos8 Lg yhu `lò“t spko` bt ckbst 2 iloutks chheloa brhuo` tmk lotkrgbdk, tmko yhu akt b’@’! Lt“s tmbt liphrtbot! Th lg yhu `lò“t `h lt bablo ohw, lg yhu `l` wkcc…’B+’! wkcc…’B+’!

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V b a k | ><

DMBOALOA PMK QHÊTVBDK B whrespbdk ls tmk chhe chhe bo` gkkc hg b prharbi. Lt pcbdk ldhos bo` ikous lo tmk chdbtlho tmbt ls wkcc eohwo ny tmk uskr. Vrktty shho yhu“cc akt usk` th Gckxl“s `kgbuct lotkrgbdk. Mhwkvkr, lg yhu brk ihrk dhighrtbnck wltm Vmhthsmhp hr Dhrkc, tmko tmls ilamt mkcp. 2. Ah th tmk glck ikou bo` dmhhsk whrespbdk. >. Ohw dmhhsk b prharbi obik gbilclbr th yhu bo` wbtdm Gckxl dmboak th tmbt lotkrgbdk hr hr whrespbdk. Pmls bcchws yhu th stbrt usloa Gckxl rlamt bwby ghr prhùdtlho wmlck ckbroloa. Pmk whrespbdk dmhldk bcsh rkbsslaos tmk smhrtdut ekys, sh tmhsk smhuc` nk bnhut tmk sbik bs tmk dmhsko whrespbdk. 4. Dmboak tmk whrespbdk nbde th tmk `kgbuct. D[TPHILZLOA TMH^PD[PT EK\T EK\T Pmls ls bo b`vbodk` sunjkdt! Lg yhu ohtldk ho tmk ikou th tmk ckgt, tmkrk ls bcsh b dusthilzk hptlho. Pmls hptlho wlcc bcchw yhu th rkbsslao smhrtdut ekys. \hu skk, usloa tmk `kgbuct whrespbdk ls tmk nkst hok th usk, nut lg yhu ilss b spkdlbc smhrtdut eky, clek DP^C+ th ibxlilzk hnjkdts ho tmk sdrkko, tmko yhu dbo skt tmls bs b okw smhrtdut. Just dmhhsk dusthilzk. Glo` tmk dhiibo` yhu wbot th dmboak bo` dmhhsk tmk ekynhbr` dhinlobtlho yhu wlsm. Lo tmk kxbipck kxbipck th tmk ckgt wk bsslaok` bsslaok` DP^C+ DP^C+ th zhhi bcc hnjkdts th ibek lt ibtdm B`hnk prhùdts.

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V b a k | 46

D[TPHILZK GCK]L LOPK^GBDK Heby, ohw lt“s tlik th –dusthilzk’ yhur pkrshobc lotkrgbdk. Qmbt L ikbo ls, lt“s tlik th tlik th turo ho ldhos dhotbloloa tmk gkbturks yhu wlcc usk hgtko bo` pcbdk tmko brhuo` tmk kàks hg tmk prharbi sh yhu mbvk yhur hwo dusthi lotkrgbdk. Glrst tmloa th `h ls ^lamt Dclde ho boy ldho bo` tmls wlcc hpko b `lbcha nhx bcchwloa yhu th turo ho htmkr ldhos. Pbek ghr lostbodk bclaoikot thhcs. L eohw yhu“cc usk tmksk prktty hgtko. hgtko. Dmhhsk BCLAO bo` tmk bclaoikot thhcs wlcc tmko pbstk hoth tmk uppkr brkb hg Gckxl. Ihvk tmki lo clok wltm tmk iblo thhcs. @h tmk sbik ghr nltibps k`ltloa bo` boy htmkrs yhu tmloe yhu okk`.

NBCCHHO MKCV Lo b``ltlho th whrespbdks, tmk kotlrk prharbi mbs muo`rk`s hg mkcpguc php-up nbcchho mkcps. Pmksk hddur wmko yhu bcchw yhu ihusk th slt hvkr ldho hr glcctmk lo brkb hg b ikou. Lt“s b arkbt wby th glo` hut wmbt shiktmloa `hks NKGH^K dcldeloa ho lt bo h r dmboaloa hr vbcuk. Pbek yhur ihusk bo` just ckt lt slt hvkr b gkw ldhos. \hu“cc skk tmk nbcchho php up bgtkr bnhut b skdho` hr sh. @h tmk sbik tmloa ny rkstloa tmk ihusk durshr hvkr b ouinkr lo @kslaoDkotrbc. Bcc lt tbek ls just b skdho` hr sh, tmbt“s prhnbncy b ¹ skdho` choakr choak r tmbo \H[^ pbtlkodk rlamt8 rlamt8   [TLOA PMK MKCV GLCK Pmkrk ls lo`kk` b mkcp glck lodcu`k` wltm Gckxl. Lt ls MPIC nbsk`, ikboloa lt usks yhur wkn nrhwskr th vlkw bo` lt dbo nk skbrdmk` ghr tkris. Qmlck lt ls prktty ahh`, b mkcp glck slipcy smhw yhu wmbt b gkbturk ls bo` nbsld usk, lt `hks oht tkbdm. tk bdm. N[P, tmbt sbl` yhu smhu smhuc` c` nkdhik gbilclbr wltm lt BO@ yhu smhuc` prhnbncy prlot hut tmk smhrtdut eky bppko`lx bs wkcc bs tmk liphrt/kxphrt clst hr just usk tmk ghcchwloa pbaks. GCK]L® CKBÔLOA IBO[BC

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V b a k | 42

T[VVH^PK@ GLCK GHÎBPT Glck Ghribt

Kxtkoslho

Liphrt

Kxphrt

B`hnk Lccustrbthr

bl, KVT

DT7

7.6

B`hnk VmhthTmhp

ps`

DT7

0.6

B`hnk Vhrtbnck @hduikot Ghribt (V@G)

p`g

2.1

2.1

ButhDB@ @rbwloa

`wa

>666

------------

DBTibtk

sdv

7.;>

7.;>

Dclp Brt

db

0/;

0/;

Dhrkc@^BQ @rbwloa

d`r

=.6 (N)

------------

Dhrkc@^BQ Kxdmboak Iktbglck

dix

7.6

------------

@ksethp Dhchr Tkpbrbtlho (@DT)

`ds

>.6

------------

@laltbc Ildrhprhdksshr Vchttkr Cboaubak (@IVC)

pct

(B)

------------

@rbwloa Kxdmboak glck

`xg

(B)

(B)

Ko^hutk

kor

>.4

------------

GckxlTLAO ;.x

gs, p`, g`, gd, gk

;.<

0/;

GckxlTLAO 7.x

gs

7.6

7/1

Gckxl 1

gs

1.6

1.6

Gckxl 1.;

gs

1.;

1.;

Akrnkr Brtwhre @kgloltlho

ab`

-----------------------

2.6

Akrnkr Dclp Brt

adb

(B)

------------

Akrnkr Arbpmld B`vbotbak Akrnkr Hikab

pct pct

7.>6 >.6

-----------------------

Mkwcktt Vbdebr` Arbpmlds Cboaubak (MVAC)

mpa, mac, pct

(B)

(B)

Mkwcktt Vbdebr` Arbpmlds Cboaubak LL (MVAC/>)

mpa, mac, pct

(B)

(B)

Lebrus

le

(B)

------------

Losplrk

sdl

2.7 (N)

-----------

Jhlot Vmhtharbpm Kxpkrts Arhup (JVKA)

jpa

(B)

(B)

Eh`be Gcbsmplx

gpx

2.6 (N)

------------

Eh`be VmhthD@

pd`

(B) (N)

------------

Ibdlothsm Rulde`rbw VLDP

pdt

(B) (N)

------------

Ildrhshgt Ql`hws Iktbglck

wig

(B) (N)

------------

Vhrtbnck Oktwhre Arbpmlds (VOA)

poa

(B) (N)

(B) (N)

VhstTdrlpt

ps, KVT, >ps, gjn, pro

>.6

4.6

Pbrab

tab

>.6

>.6

Pkxt

txt

(B)

------------

Pba Libak Glck Ghribt (PLGG)

tlg

7.6

7.6

Qlo`hws nltibp

Nip

(B)

(B)

Zshgt VD Vblotnrusm

pdx

;.6 (N)

------------

(B): Wkrslho ouinkr `hks oht kxlst hr ls oht bvblcbnck. (N): Oht supphrtk` ho Ibdlothsm. Cbykrloa loghribtlho, lodcu`loa cbykr obik, dhchr bo` bttrlnutks (chdek`, vlslnck) wlcc nk prkskrvk` lo glcks kxphrtk` th tmk ghcchwloa ghribts: B`hnk Lccustrbthr, @]G, bo` MVAC. Cbykrloa ls laohrk` ùrloa liphrt, sh tmbt iuctlpck liphrts `h oht drkbtk iboy uookdkssbry cbykrs. Ph prkskrvk cbykr loghribtlho, usk Hpko Hpko   lostkb`.

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Bclao Nhtm Dkotkrs

Tmhrtdut Dtrc (dhiibo` lo Ibdlothsm)+;

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Dtrc (dhiibo` lo Ibdlothsm)+VBAK @HQO

Bclao Nhtm Dkotkrs th Dtrc (dhiibo` lo Dhiphuo` Vbak Ibdlothsm)+TMLGP+;

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Dtrc (dhiibo` lo Ibdlothsm)+TMLGP+H

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Dtrc (dhiibo` lo Ibdlothsm)+4

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Dtrc (dhiibo` lo

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Dtrc (dhiibo` lo Ibdlothsm)+7

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Dtrc (dhiibo` lo ^kslzk Ibdlothsm)+TMLGP+7

Dtrc (dhiibo` lo Ibdlothsm)+E

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Dtrc (dhiibo` lo Ibdlothsm)+6

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DMBVPK^ GH[^ TKPPLOA [V GCK]L V^KGK^KODKT

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TKPPLOA GCK]L V^KGK^KODKT Heby, oht tmbt wk mbvk Gckxl bo` Vrhùdtlho Ibobakr ruooloa, lt“s tlik th ah hvkr shik prkgkrkodks. Pmksk brk skttloa lo Gckxl tmbt achnbccy kggkdt lts hpkrbtlho. Pmloas clek ibxliui ouinkr hg uo`hs, mhw tmk zhhi thhc whres ktd. Th tmls ls oht tmbt lotkrkstloa, nut okdkssbry, sh stlde wltm lt. Ah th tmk K@LP ikou bo` dmhhsk Vrkgkrkodks. AKOK^BC V^KGK^KODKT IB]LI[I [O@H/^K@H Lt iby nk b ahh` l`kb th skt tmk ibxliui ouinkr hg uo`hs th shiktmloa clek >66 hr 466. Lt wlcc oht bggkdt tmk spkk` hg hpkrbtlho hg Gckxl ohr lodrkbsk glck slzk. TKCKDPLHO PHCK^KODK Pmls skts tmk skosltlvlty hg tmk ihusk ghr skckdtloa hnjkdts lo Gckxl. L rkdhiiko` ckbvloa lt bchok. DHOTP^BLO BOACK Pmls ls tmk boack tmbt ls skt wmko ihvloa bo hnjkdt bo` usloa tmk Tmlgt Eky. Pmls vbcuk ls prhnbncy glok ghr ihst smhps. Lg yhu skckdt bo hnjkdt tmko ihvk lt wltm yhur ihusk wmlck mhc`loa tmk smlgt eky lt wlcc dhostrblo th mhrlzhotbc, vkrtldbc hr 0; `karkks. IHWLOA @LTPBODK QLPM B^^HQT Mkrk yhu dbo skt tmk `lstbodk yhu wbot th ihvk bo hnjkdt wmko yhu prkss tmk brrhw ekys. [sk plxkcs hr lodmks. TBWK @HD[IKOP KWK^\ Pmls ls tmk tlik skt th sbvk b glck buthibtldbccy. Th lg skt th 2; iloutks, tmko kvkry 2; iloutks, Gckxl wlcc bttkipt th sbvk yhur whre. Just nk surk tmbt lg yhu mbvk b glck hpko bs b tkipcbtk ghr bohtmkr jhn tmbt yhu rkobik lt glrst sh lt lt `hks oht hvkrwrltk tmk hc` jhn. L“` sby tmls ls up th yhu, L `lò“t usk lt lo iy smhp, bo` lostkb` ib`k lt b mbnlt th sbvk iy whre kvkry 26 iloutks hr sh. P^BTM DBVBDLP\ Hok hg tmk cbykrs lo Gckxl ls b trbsm dbo cbykr. Qmko yhu `kcktk b `kslao kckikot, lt sbvks b dhpy hg lt lo tmk trbsm dbo. \u dbo bt boy tlik bddkss tmbt hnjkdt bablo lg okk`k`. Pmls wlcc lo gbdt lodrkbsk tmk slzk hg tmk jhn, sh clilt tmls th b rkbshobnck ouinkr. L rkdhiiko` 26 bs b ahh` ouinkr. GCK]L® CKBÔLOA IBO[BC

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V^KDLTLHO Pmls ls tmk bddurbdy hg loput vbcuks lo Gckxl. 2/2666 hg bo lodm ls ihrk tmbo kohuam ghr ihst smhps. @^BA BO@ @^HV LIBAKT Pmk twh dmhldks brk –kink`’ hr –cloe’. Kink` ikbos tmbt wmko yhu `rba bo` `rhp bo libak loth Gckxl, lt nkdhiks pbrt hg tmk gckxl glck systki. Th lg yhu sbvk tmk glck bo` hpko lt ho sby bohtmkr dhiputkr, tmk libak wlcc nk lodcu`k`. Cloe ikbos tmbt tmk libak ls OHP b pbrt hg tmk Gckxl systki, nut rbtmkr gckxl cloes th lt ho yhur mbr` `rlvk chdbtlho. Th lg yhu sbvk b glck bo` tmko try th hpko lt ho bohtmkr dhiputkr, tmk libak wlcc oht trbosphrt wltm tmk gckxl glck. Bcsh lg yhu `kcktk lt ghri yhu mbr` `rlvk, tmk okxt tlik yhu hpko tmk glck lt wlcc nk ilssloa tmk libak. L rkdhiiko` kink`. @LTVCB\ DHCH^ VHV[V QLO@HQ BT Pmls ls mhw dhchrs wlcc nk `lspcbyk` lo tmk glcc/strhek k`lthr. \hur hptlho. L ekpt ilok ho clst vlkw nkdbusk lt mkcpk` l`kotlgy tmk obik hg tmk dhchr. \hu dbo ckt yhu ihusk rkst hvkr boy dhchr bo` lt wlcc smhw lt bcsh, sh pbckttk vlkw `hks mbvk lts b`vbotbaks. TBWK TKPPLOAT HO K]LP Puro tmls ho lg yhu wbot th dusthilzk Gckxl bo` tmko mbvk tmbt sbik chhe bo` whrespbdk tmk okxt tlik yhu hpko Gckxl. Puro lt hgg hr uodmkde tmls bo` tmk prharbi wlcc hpko nut oht rkikinkr yhur cbst skttloas. Ckbvk lt dmkdek`. TIHHPM TD^KKO @LTVCB\ L turok` tmls hgg, nkdbusk lt ibeks ihvloa cbrak nltibps b cht gbstkr bo` sihhtmkr. N[P, lt rkihvks shik hg tmk plxkcs ho tmk sdrkko hocy sh tmk libak iby bppkbr b nlt rhuamkr ho tmk kàks. Ckbvk lt ho lg yhu wbot tmk nltibps th mbvk tmk sbik chhe bs B`hnk prhùdts.

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GLCK VBPM V^KGK^KODKT @HD[IKOP Obvlabtk th tmk chdbtlho wmkrk yhu wbot th sthrk yhur jhns, tmko uodmkde tmk up`btk. Pmls wlcc ibek Gckxl hpko tmls chdbtlho kbdm tlik. PKIVH^B^\ GLCKT @ho“t whrry bnhut lt. lt. B@HNK VC[A-LOT Lg yhu mbvk Vmhthsmhp, nrhwsk th tmk chdbtlho hg yhur B`hnk pcualos bo` yhu“cc glo` yhu dbo usk tmki tmk i lo Gckxl. Kvko lg yhu `ho“t mbvk Vmhthsmhp, lg yhu pcbdk Vmhthsmhp pcualos lo b ghc`kr, just nrhwsk th tmbt ghc`kr bo` Gckxl wlcc bddkpt tmk pcualos ghr usk wltm nltibps. Qk wlcc `lsduss pcualos wmko wk tkbdm yhu bnhut nltibps, nut tmksk a alvk lvk b``k` gkbturks th Gckxl. GHOP V^KGK^KODK Pmls ls oht okk`k` lo ihst lostbccs hg Gckxl. Lt ls wmkrk yhu ilamt mbvk b spkdlbc ghot tmbt yhu purdmbsk grhi TBL bo` lt okk` b pbssdh`k ktd. Lo b``ltlho, tmkrk ls b rkbccy hc` prharbi hut tmkrk dbcck` DBTibtk bo` tmls ls wmkrk tmk ghots grhi tmbt prharbi brk butmhrlzk`.

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PHHCT V^KGK^KODKT Pmkrk brk b ouinkr hg prkgkrkodks yhu dbo dmboak rkabr`loa shik hg tmk thhc lo Gckxl.

DMKDE TVKCCLOA Pmls ls ihstcy usk` th dmboak tmk spkcc dmkde `ldtlhobry grhi Koaclsm th bohtmkr cboaubak. Th ghr lostbodk lg yhu dmboak lt th Tpbolsm, wmko yhu typk, Gckxl spkcc dmkde lo Tpbolsm. DCH[@ VBAK Ny `kgbuct wmko yhu purdmbsk Gckxl yhu rkdklvk ; AN hg dchu` spbdk ghr sthrbak hg yhur whre. Bs yhu sbvk glcks hr prlot hr dut tmki, tmk glck ls upchb`k` th tmls sibcc sthrbak brkb. \hu dbo `lsbnck tmls gkbturk, nut L rkdhiiko` yhu ckbvk lt bdtlvbtk`. Lt“s b oldk prhtkdtlho ghr yhur rkdkot whre.

IKPK^ Gckxl mbs b nulct lo bnlclty th bcchw iktkrs th ikbsurk dhchrs bo` kvko ibek dusthi prhglcks. Pmls ls wmkrk yhu dbo tkcc Gckxl wmbt iktkr yhu mbvk bo` mhw lt ls dhookdtk`. dhookdtk`. VBTPK Qmko dhpyloa bo` pbstloa grhi bohtmkr prharbi th Gckxl, Gckxl wlcc rkdklvk tmk pbstk rkqukst bo` tmko smhw b ncuk rkdtboack nhx tmbt yhu dbo ihvk grkkcy th tmk chdbtlho hg tmk pbstk. Lg yhu wbot th dhpy bo` pbstk lo tmk kxbdt chdbtlho grhi hok prharbi th Gckxl, tmko turo ho tmk dmkde dmkde ibre ibre bo` bo` ibek ibek ttmk mk hggskt hggskt vbcuks vbcuks , .

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^LV BO@ V^LOP Pmls thhc bcchws yhu th spkdlgy tmbt tmk shgtwbrk iust dhiiuoldbtk wltm Vrhùdtlho Ibobakr usloa PDV/LV (Qlo`hws Hocy). Dckbr tmls nhx lg tmk dhiputkr ls ruooloa glrkwbcc shgtwbrk tmbt ilamt lotkrgkrk wltm PDV/LV dhiiuoldbtlhos. \hu dbo bcsh dmhhsk th –ekkp ^LV bo` Vrlot skttloas’ bs tmls ls tmk ihst dhiiho ibookr hg prlotloa wltm Gckxl. TKCKDP PHHC Pmls wlcc `ktkrilok mhw Gckxl skckdts hnjkdt. Ny `kgbuct wmko yhu usk tmk skckdt thhc, brrhw, bo` `rba lt bdrhss `kslao kckikots, lg tmk ncuk `bsmk` skckdt nhx thudmks bo hnjkdt lt ls skckdtk`. \hu dbo bctkr tmls ny dmhhsloa –guccy kodchsloa’ wmldm wlcc tkcc Gckxl th skckdt sk ckdt hocy wmbt ls LOTL@K tmk ncuk `bsmk` skckdt nhx. L rkdhiiko` ckbvloa bs tmk `kgbuct. Lg ckgt bt tmk `kgbuct skttloa, yhu dbo bcwbys mhc` `hwo tmk DP^C eky wmlck skckdtloa th thaack th guccy kodchsloa. TMHQ GLCCT \hu dbo whre lo wlrkgrbik lo Gckxl. Pmls iby nk bpprhprlbtk lo shikwmbt dhipckx `rbwloas hr dhuc` ikrkcy nk b prkgkrkodk. Lo boy dbsk, tmls hptlho `ktkrilok mhw tmk wlrk grbik wlcc chhe. Bs bo kxbipck, ghr tmhsk prkpbrloa glcks ghr koarbvloa hr rhutloa, smhwloa pbtm `lrkdtlho ilamt nk liphrtbot. Ihst smhp wlcc ckbvk tmk `kgbuct hg smhwloa glcc dhchr. TMHQ A^L@ Gckxl bcchws tmk uskr th turo ho hr hgg arl` cloks ghr cbyhut. Pmls hptlho wlcc ibek tmk arl` `hts lostkb` hg cloks. \hu turo tmls ho lo tmk vlkw ikou hg Gckxl.

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PK]P PHHC Pmk mklamt hg b ghot ls `ktkrilok` rkcbtlvk th b dbpltbc –]’. Thiktliks htmkr prharbi iby usk b `lggkrkot iktmh` hg `ktkriloloa tmk mklamt hg b ghot, clek bo` –K’ hr –i’. Ktd. \hu dbo dmboak tmls lg yhu okk` th ibtdm bohtmkr prharbi. Lo b``ltlho, Gckxl usks pkrdkotbaks ghr tmloas clek dmbrbdtkr wl`tm, ekroloa bo` whr` spbdloa, ut lg yhu dmboak tmls th [sk bdtubc slzk, lt wlcc usk lodmks lostkb`. Pmls dhuc` nk mbo`y wmko kxbdt ikbsurkikots brk okk`k` lo dkrtblo typk hg slaobak bppcldbtlhos. ZHHI PHHC Qmko tmk zhhi thhc ls usk`, yhu dbo zhhi hodk bo` tmko lt kxlts tmk zhhi. Lg yhu uodmkde tmls prkgkrkodk, tmk zhhi thhc wlcc rkiblo bdtlvk uotlc yhu kxlt tmk thhc. L aht usk` th just zhhiloa hodk, nut lts yhur dmhldk! Pmbt“s lt ho bcc tmk nhrloa stugg hg skttloa Gckxl up, ohw ho th tmk jbzz! jbzz!

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DMBVPK^ GLWK GCK]L DCH[@ GKBP[^KT

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GCK]L DCH[@ GKBP[^KT Tlodk vkrslho 22 hg Gckxl, Tbl mbs b``k` gkbturks th gckxl rkgkrrk` th bs –dchu`’ gkbturks. Lo gbdt, tmksk brk gkbturks tmbt rkqulrk bddkss th tmk lotkrokt th nk usk`. Pmky rksl`k ho tmk rlamt sl`k hg Gckxl (vkrslho 2>) bo` hggkr `kslao kckikots bs wkcc bs b mhst hg htmkr mkcpguc thplds sudm bs hoclok trbloloa bo` ihrk. Ckt“s tbek shik tlik th kxbilok kbdm hg tmk durrkot thplds. ^kikinkr, bs Gckxl prharkssks, tmksk gkbturks iby nk b``k` th hr bctkrk`. PHHCT Glcks —  Tmhw Tmhw yhu bcc tmk glcks yhu mbvk brdmlvk` lo yhur dchu` bddhuot. Gckxlquhtk —   Pmls Pmls ls b prktty ahh` hoclok quhtloa systki tmbt ls guccy dusthilzbnck. Lt“s b cltk vkrslho hg tmk gucc quhtloa systki. ^kphrts - Pmls - Pmls hptlho ekkps b ruooloa thtbc hg tmk ouinkr hg jhns yhur dhipboy mbs whrek` ho ùrloa tmk pbst wkke bo` ihotm, bo` rkphrts tmk thtbc squbrk ghhtbak prhùdk` ùrloa kbdm pkrlh`. Brtwhre Bpprhvbc —  Mkrk ls wmkrk yhu“cc glo` b suiibry hg bcc tmk jhns yhu brk whreloa ho tmbt rkqulrk shik dusthikr lotkrbdtlho. ^KTH[^DKT Vrlotkr Vrhglcks —  Mkrk ls kbsy bddkss th tmk Tbl wknsltk wmkrk yhu“cc glo` prlotkr prhglcks. Tupphrt —  tbek yhu rlamt th tmk Tbl supphrt pbak wmkrk yhu“cc glo` bddkss th mkcpguc tkdmoldlbos bo` ihrk. Cldkosk —  Logh Logh bnhut yhur pkrshobc dhpy hg Gckxl. Prbloloa —  Pmls ldho tbeks yhu th b \huPunk pbak ghr shik arkbt vl`khs ho usloa Gckxl. \huPunk —  Pmls Pmls tbeks yhu th tmk Tbl \huPunk pbak wmkrk tmky phst vl`kh pkrlh`ldbccy ho vbrlhus sunjkdts. Gbdknhhe —  Lotkrbdt Lotkrbdt wltm htmkr Gckxl uskrs ho Gbdknhhe. TBl Tthrk —  \hu \hu mbvk th dmkde tmls hok hut. Hr`kr vkmldck tkipcbtks, arbpmlds, bo` iudm ihrk. IH^K Pmk Aulc` —  B B grkk ikinkrsmlp tmbt puts yhu lo dhipboy wltm hvkr tmrkk tmhusbo` htmkr smhps bo` prhvl`k` shik smlpploa bo` htmkr pkres.

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Butharbpmlds —  Akt Akt bddkss th vkmldck wrbp tkipcbtks, wlo`hw tlot tkipcbtk, pblot prhtkdtlho tkipcbtks bo` htmkr bddkot arbpmlds ghr tmk vkmldck ibrekt. IHNLCK BVVT TBl ibeks bpps ghr sibrtpmhoks bo` `kvldks. Pmls bcchws yhu th trbde jhns nkloa `hok bt b smhp hvkr tlik bo` iholthr trko`s bs wkcc.

Pmksk bpps brk typldbccy bvblcbnck ghr nhtm Lpmhok bo` Bo`rlh` sibrtpmhoks. Tlipcy ah th tmk bpprhprlbtk sibrtpmhok sthrk bo` `hwochb` tmki. \hur Gckxl wlcc hvkr tlik akokrbtk loghribtlho tmbt ls usk` ny tmksk bpps.

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V b a k | 07

DMBVPK^ TL] @KTLAODKOP^BC GLCC/TP^HEK K@LPH^ DHCH^ IL]K^ DHCH^ TQBPDMKT

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Lo tmk okxt gkw thplds, yhu“cc akt tmk okdkssbry okdk ssbry uo`krstbo`loa hg ksskotlbc ikous bo` `lbcha nhxks tmbt wlcc mkcp yhu nk prhgldlkot wltm Gckxl. Vby dchsk bttkotlho! @KTLAODKOP^BC Pmksk brk tmk iboy gbdks hg @kslaoDkotrbc. Pbek b chhe nkghrk wk `lsduss tmls ksskotlbc gkbturk.

Pmkrk brk, hg dhursk, `hzkos ihrk! \hu skk @kslaoDkotrbc ls tmk iblo ikou ghr `kslaoloa lo Gckxl. Lt hggkrs hptlhos nbsk` ho tmk gkbturk dmhsko. Qmko b `kslao kckikot, hr hnjkdt ls pcbdk` lo Gckxl, @kslaoDkotrbc tkccs bcc bnhut lt. Ghr kxbipck, @rbw b squbrk lo Gckxl, tmko wltm tmk squbrk skckdtk`, tbek b chhe bt @kslaoDkotrbc. Pmk glrst PQH tbns bcwbys brk tmk sbik, tmky alvk tmk nbsld slzk hg tmk hnjkdt h njkdt skckdtk` bo` shik hptlhos ghr rhtbtloa hr scbotloa ktd.

Pmk PML^@ PBN, bcwbys prhvl`k tmk l`kotlty hg tmk hnjkdt bo` lts prhpkrtlks bo` hptlhos. Lo tmls kxbipck, hptlhos clek rhuo`loa dhrokrs hr drkbtloa b nhr`kr chhe. Pmk ouinkr hg tbns ls nbsk` ho tmk typk hg hnjkdt hr guodtlho skckdtk`. Bcwbys skckdtk`. Bcwbys dmkde @kslaoDkotrbc ghr hptlhos!

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Lo b``ltlho th hptlhos, @kslaoDkotrbc ls bcsh b slipck dbcducbthr. \hu dbo put bnnrkvlbtlhos ghr uolts loth @D bo` lt wlcc dhovkrt th tmk durrkot ruckr skttloa. Th ghr lostbodk, put 7gt loth @D bo` lt wlcc dbcducbtk bo` dhovkrt th 1> lo. Bcsh, lt wlcc sh slipck ibtm, clek put 47+4/27 lo bo` lt wlcc dhovkrt th 47.2=1. Hr lg b vbcuk clek >6 lo bcrkb`y lo `kslao dkotrbc bo` yhu put b /> nkmlo` lt, lt wlcc `lvl`k ny > bo` yhu“cc akt 26. 26. Mlamclamt b ouinkr lo @D bo` tmko tm ko typk ;6% bo` lt wlcc dbcducbtk tmk boswkr. Pypk 2:2> lo @kslaoDkotrbc bo` lt wlcc sdbck th 2 lodm kqubcs b ghht. GLCC/TP^HEK K K@LPH^ GLCC/TP^HE Pmk glcc/strhek k`lthr suppclks vkdthr hnjkdts wltm glcc dhchrs, pbttkros, bo` arb`lkots bo` bcsh mbs hptlhos ghr tmhsk glccs. Lt bcsh dhotrhcs tmk wl`tm hg strhek lg okk`k` hr dbo nk usk` th rkihvk tmki. Globccy, tmkrk brk hptlhos ghr skttloa ckosks clek trbospbrkody. Thcl` Glcc Qmko skt th Thcl` Glcc, tmk vkdthr hnjkdt wlcc glcc lo tmk dhchr skckdtk`. Dcldeloa tmk ncbde brrhw okbr tmk dhchr obik wlcc alvk yhu bddkss th htmkr shcl` glcc skckdtlhos. QL^KG^BIK Lg yhu skckdt wlrkgrbik, tmk pblot dhchr wlcc nk rkihvk` bo` tmk vkdthr wlcc nk skko lo wlrkgrbik wltm tmk grbik nkloa tmk glcc dhchr. HWK^V^LOP Lg Hvkrprlot ls skckdtk`, lt wlcc lo`ldbtk th tmk prlotkr th prlot tmk dhchr hvkr boy htmkr nkchw lt. Pmls ls usk` ny rlnnho typk prlotkr th drkbtk b okw dhchr grhi twh `kgkrkot dhchr rlnnhos. Lt dhuc` bcsh nk usk` ghr ekycloks, hr stheks sh tmky bdtubccy hvkrcbp dhchrs nkokbtm wmko prlotk`.

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B@WBODK@ Dmhhsloa tmk B`vbodk` nuttho wlcc hpko bo kotlrkcy okw `lbcha nhx dbcck` Dhchr Tpkds, wkrk yhu dbo akt logh ho hr rk`kglok tmk dhchr prhpkrtlks. Pmls ls b vkry dhipckx ikou bo` smhuc` hocy nk usk` wltm dbutlho. Qk wlcc kxpcblo lt lo gucc bt b cbtkr tlik nkdbusk lts –B@WBODK@’ bo` yhu brk oht tmkrk ykt. ykt.   Pmls `lbcha nhx dbo `h kvkrytmloa grhi dmboaloa dhchr ibobakikot ghr b sloack dhchr, ikbsurk b dhchr usloa b spkdtrhpmhthiktkr, bdks htmkr dhchr clnrbrlks sudm bs Vbothoks® bo` vloyc dhchrs bs wkcc bs glo` dhchrs lo kvkry clnrbry prhvl`k`. Lt ls b phwkrguc thhc lo tmk mbo`s hg shikhok wmh dhiks th uo`krstbo` lt prhpkrcy. VBPPKÔ GLCC Pmk Vbttkro Glcc hptlho wlcc glcc vkdthrs wltm prk`kglok` pbttkros ghuo` ho tmk swbtdm tbnck bt tmk nhtthi hg Gckxl. Pmksk pbttkros dbo nk bctkrk` usloa tmk b`vbodk` nuttho. Lt ls nkst th slipcy –pcby’ wltm tmksk skttloas th ckbro tmki, nut nbsldbccy tmls ls mhw yhu dmboak tmk slzk hg tmk pbttkro hr spbdloa bs wkcc bs hggskt bo` htmkr pbttkro pbrbiktkrs. Qk wlcc b`` ihrk `ktblc wmko wk `lsduss tmk swbtdm tbnck hptlhos. A^B@LKOP A^B@LKO P GLCC Mkrk ls wmkrk yhu wlcc dhotrhc tmk dhchr, `lrkdtlho bo` pbttkro hg b arb`lkot glcc. Pmk b`vbodk` nuttho wlcc bcchw yhu th `kglok glcc dhchr typks (ran, diye, spht dhchr) bs wkcc bs shiktmloa bs slipck bs obiloa b dusthi glcc bo` b``loa lt th tmk swbtdm tbnck. Ihrk cbtkr. GCK]L® CKBÔLOA IBO[BC

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DHCH^ IL]K^ Pmk dhchr ilxkr bcchws yhu th bctkr bo kxlstloa dhchr hr kvko drkbtk b okw hok. Lt dbo bcsh nk usk` th glo` hut ihrk bnhut boy vkdthr glcck` wltm b shcl` glcc. Ph stbrt tmk dhchr ilxkr `lbcha nhx, dclde tmk dhchr ilxkr ldho. \hu dbo dclde ho b vkdthr th l`kotlgy tmk dhchr. \hu dbo ihvk tmk scl`krs th drkbtk hr b`just b dhchr, yhu dbo kvko dclde bo` ihvk hvkr tmk rblonhw hg dhchrs bt tmk nhtthi th skckdt b dhchr. \hu dbo bcsh dmboak tmk dhchr ih`k grhi ÂN th DI\E, CBN, TVHP, MTW bo` kvko @uhthok. B phwkrguc ikou ghr sudm b sibcc hok. DHCH^ TQBPDMKT Hnvlhuscy dhchr swbtdmks brk vltbc th tmk `kslao hg boy ahh` slao hr prlot. Th ckt“s `lsduss tmksk. tmksk.

Pmk swbtdm tbnck ls `lvl`k` loth ghur pbrts5 2) Thcl` Glccs, >) DhothurDut Glccs, 4) Vbttkro Glccs bo` 0) Arb`lkot Glccs. Bnhvk yhu skk tmk `kgbuct swbtdm tbnck, nut tmkrk brk iboy ihrk bvblcbnck th yhu. Just rlamt dclde ho boy swbtdm bo` dmhhsk HVKO PBNCK. Pmls wlcc alvk yhu bddkss th tmk CL^B^\ ghc`kr, `hunck-dclde tmbt th bddkss htmkr swbtdm tbncks. Bt tmls phlot yhu dbo `hunck dclde ho boy ghc`kr th bddkss bcc tmk swbtdm tbncks ghr tmbt ibekr. Ph tmk ckgt ghr lostbodk brk ^hcbo` dhchr swbtdmks.

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D^KBPK B D[TPHI TQBPDM Tlodk tmkrk brk sh iboy swbtdmks bo` lt ls uoclekcy yhu wlcc usk kvkry dhchr, nut yhu dbo kbslcy drkbtk b dusthi swbtdm tbnck wltm tmhsk dhchrs yhu QLCC usk. Ilx bo` ouinkr hg tbncks thaktmkr. Ttbrt ny rlamt dcldeloa ho tmk swbtdm tbnck bo` dmhhsk okw tbnck. Ohw `hunck dclde tmk ncboe tbnck bo` nkalo dmhhsloa tmk dhchrs yhu wbot lo yhur tbnck. tbnck.

D^KBPK B TQBPDM G^HI B WKDPH^ GLCK \hu dbo bcsh drkbtk b dusthi swbtdm grhi bo hpko glck tmbt mbs vkdthrs. ^lamt dclde ho tmk swbtdm tbnck bo` dmhhsk okw tbnck. Ohw, rlamt dclde ho tmk okw kipty tbnck bo` dmhhsk Ikrak grhi @hduikot. B okw swbtdm glcck` wltm tmk dhchrs grhi tmk `hduikot wlcc nk ib`k. Ohw rlamt dclde bablo th sbvk tmk tbnck usloa boy obik yhu wlsm.

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DMBVPK^ TKWKO ^LAMP DCLDE IB@OKTT TIB^P HNJKDPT TKCKDPQLPMLO

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Pmls dmbptkr ls shhhhhh…liphrtbot! Lt ikrlts rkvlkw kvko ny b`vbodk` stu`kots. Lt“s tmk wmhck nbsls hg `kslao kggldlkody usloa Gckxl bo` lg yhu stu`y wkcc, lt wlcc ibek yhu b nkttkr, gbstkr `kslaokr. ^LAMP-DCLDE IB@OKTT Pbek shik tlik ohw th rlamt dclde boywmkrk lo Gckxl. ^lamt dclde ho tmk brtnhbr` hr `hduikot. Ohw rlamt dclde ho tmk ruckr, tmk ldhos, bo` tmk swbtdm tbnck. Qmbt mbppkos8 \hu wlcc akt b spkdlbc ikou, tkdmoldbccy dbcck` b –dhotkxt–dhotkxt-skosltlvk ikou’. Pmls ikbos tmbt wmko yhu rlamt dclde, tmk ikou tmbt bppkbrs mbs hptlhos hr gkbturks tmbt brk ihst clek okk`k` ghr yhu okxt `kslao stkp. Ghr kxbipck, wmko L rlamt dclde ho tmls libak tmk ikou tmbt bppkbrs mbs dhiiko`s sudm bs zhhi, skckdtwltmlo, uoarhup bo` ihrk. Pmksk brk bcc phsslnck okk`k` hptlhos. L wbot yhu th loarblo rlamt-dcldeloa lo yhur ilo`. L wbot yhu th ibek lt b pbrt hg kvkry `kdlslho wmko `kslaoloa. Lg yhu brk chheloa ghr b pbrtlducbr gkbturk hr dhiibo`, try usloa tmk rlamt dclde gkbturk.

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QHÊLOA QLPM TIB^P HNJKDPT Heby, ohw L“vk skt yhu up th whre wltm sibrt hnjkdts. \hu“cc nk usloa tmbt rlamt ihusk dclde sh akt rkb`y! Ekkp tmls lo ilo`…kvkrytmloa yhu hpko, pcbdk drkbtk lo Gckxl ls dbcck` bo hnjkdt. Qmbt i ibeks beks tmki sibrt ls tmbt Gckxl hnjkdts wlcc rktblo rk tblo prhpkrtlks ibeloa lt kbslkr bo` gbstkr th k`lt bo` dmboak. Vkrmbps tmk nkst wby th kxpcblo tmls dhodkpt ls th mbvk yhu ibek shik hnjkdts bo` tmko aul`k yhu lo ibeloa dmboaks th tmki. Th hpko Gckxl bo` lo b okw ncboe pbak drkbtk b stbr usloa tmk smbpks ldho, tmko b`` b dbst smb`hw th lt. Qmbt yhu mbvk `hok ls drkbtk b sibrt hnjkdt (stbr) wltm bo kggkdt (smb`hw). Ohw wmko yhu dclde ho kltmkr tmk kggkdt hr hnjkdt bo` try th ihvk tmki, tmky brk bttbdmk` bo` ihvk bs hok, nut wmko yhu @kslaoDkotrbc, yhukxbilok smhuc` ohtk tmbt lt ls alvloa yhu hptlho ghr tmk smb`hw bo` oht tmk stbr. Ph bddkss tmk stbrt, QLPMH[P `kcktloa tmk smb`hw, rlamt dclde bo` dmhhsk skckdtwltmlo tmko thudm tmk stbrt smbpk, tmko dmhhsk tmk tmlr` tbn lo @kslaoDkotrbc. Bs yhu wlcc skk, yhu ohw mbvk bddkss th tmk sibrt hnjkdt, tmk stbrt, bo` dbo ibek dmboaks. Dmhhsk tmk oh`k ho tmk rlamt sl`k hg tmk uppkr phlot hg tmk stbrt bo` ihvk lt. Qmbt mbppkos8 Pmk stbrt dmboaks smbpk nut sh `hks tmk kggkdt! Tibrt Hnjkdts!

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Kvkrytmloa ls b sibrt hnjkdt lo Gckxl….bcihst. Pkxt, smbpks, nltibps. Lg yhu dbo b`` bo kggkdt th lt, lt“s b sibrt hnjkdt. CB\K^T BO@ TIB^P HNJKDPT \kp, tmls ls bo b`vbodk` sunjkdt! Gckxl mbs b spkdlbc `lbcha dbcck` tmk @kslaoK`lthr . Lt chhes clek tmls ghr tmk kxbipck bnhvk. bnhvk. Lo tmk hnkjdts tbn, yhu dbo kxpbo` tmk pbak bo`pbykrs th kk mhw b prhjkdt ls nulct. Bs yhu dbo skk lo tmls kxbipck, tmk stbr hnjkdt wbs `kslaok` glrst, tmko tmk smb`hw kggkdt wbs b``k` ho thp. [sloa skckdtwltmlo, ls clek ihvloa tmrhuam tmksk pbykrs hg yhur `kslao. Qmko wk dcldek` ho tmk stbr hnjkdt, wk wkrk bdtubccy skckdtloa tmk stbrt cbykr. Lo htmkr whr`s, lg wk mb` mb` tmk @kslaoK`lthr hpko, wk dhuc` mbvk just skckdtk` tmk stbr hnjkdt lostkb` hg usloa skckdtwltmlo. Hok WK^\ LIVH^PBOP ohtk…cbykrs lo Gckxl brk oht tmk sbik tmloa bs cbykrs lo B`hnk prhùdts! prhùdts! \hu dbo usk tmk @kslaoK`lthr th –skk’ mhw b glck wbs ib`k i b`k bs wkcc bs th glo` ibses bo` htmkr htmk r kckikots tmbt yhu iby oht wbot. B`vbodk` uskrs iby wbot th ekkp tmls gkbturk hpko. B@@LOA KGGKDPT PH TIB^P HNJKDPT Kggkdts lodcu`k` wltm Gckxl brk ouikrhus. Hutclok, smb`hws, strlpks `lsthrtlhos th obik b gkw. Pmky bcsh lodcu`k prhùdtlho gkbturks sudm bs dhothur duts, dhchr trbpploa, uo`krnbsk bo` glolsmkr. Th tmk kggkdts ikou ls ghr nhtm `kslao purphsk` bs wkcc bs prhùdtlho purphsks. Ekkp tmbt lo ilo`. ^kikiknr, wk brk ksskotlbccy lo tmk ibougbdturloa nuslokss. Qk ibek tmloas ho duttkrs bo` prlotkrs. Th wk okk` th dhosl`kr tmk globc hutput wmko wk brk bsslaoloa kggkdts th bo hnjkdt. Ckt“s ah hvkr tmk kggkdts ikou. ikou. GCK]L® CKBÔLOA IBO[BC

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DHINLOK Pmk nkst wby th ckbro tmksk kggkdts ls th `rbw twh hnjkdts bo` tmko try kbdm hg tmki. Lo iy kocbrak` vkrslho hg tmk ikou, yhu dbo shrt hg skk tmk kggkdts ny vlkwloa tmk clttck pldturk okxt th tmk kggkdt.

L whuc` suaakst `rbwloa b dlrdck, tmko `rbw b stbr bo` pcbdk lt hvkr tmk dlrdck. Ibek surk tmky brk `lggkrkot dhchrs. Mkrk ls wmbt smhuc` mbppkok` wmko yhu try kbdm hg tmk dhinlobtlho kggkdts. Qkc` ny dhchr wlcc oht mbvk boy kggkdt lo tmls kxbipck, nut lg yhu mb` tmrkk hnjkdts bo` twh wkrk tmk sbik dhchr hvkrcbpploa, lt whuc` mbvk wkc`k` tmhsk twh. Pmls ls bcsh b ahh` tlik th prbdtldk k`ltloa hnjkdts. Just nkdbusk tmky brk dhinlok` `hks oht ikbo tmk oh choakr dbo nk k`ltk`. Ghr lostbodk, rlamt dclde bo` dmhhsk skckdtwltmlo. Ohw, thudm tmk stbr bo` k`lt hr ihvk lt th b okw chdbtlho. Dclde boywmkrk ho tmk ncboe pbak bo` wbtdm tmk `rbwloa up`btk!

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CKOT Pmksk kggkdts rkqulrk b vkdthr nk pcbdk` hvkr bohtmkr hnjkdt th skk tmk kggkdt, nut yhu dbo bcsh usk lt ho b sloack hnjkdt, sudm bs b nltibp th ibek lt trbospbrkot clek b wbtkribre.

Prbospbrkot wlcc ibek tmk skckdtk` hnjkdt skk tmru. \hu dbo dhotrhc tmk bihuot usloa @kslaoDkotrbc.

Lovkrt wlcc prhùdk tmk hpphsltk dhchr.

Nrlamtko wlcc b`` nrlamtokss th tmk hnjkdt nkokbtm, bablo dhotrhcck` ny @kslaoDkotrbc.

Qlrkgrbik dbo nk usk` th –skk’ tmk wlrkgrbik nkokbtm.

Ibaolgy ls clek b ibaolgyloa acbss. Ibaolgldbtlho dhotrhcck` ny, wblt ghr lt….@kslaoDkotrbc. lt….@kslaoDkotrbc.

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TP^LVKT Pmls lo hok hg tmhsk hnvlhus kggkdts nut wltm ml``ko akis lo @kslaoDkotrbc. L suaakst yhu tbek tmk tlik th try kbdm hok bo` dmboak tmk skttloas lo @kslaoDkotrbc th akt tmk gkkc ghr tmls kggkdt.

Pmk rkbc eky lo usloa strlpk kggkdts ls th uo`krstbo` tmbt tmkrk brk oh`k phlots tmbt dbo nk ihvk` bo` th dmboak tmk vbrlbncks lo @kslaoDkotrbc.

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H[PCLOK Hutcloloa ls hok hg tmk ihst usk` kggkdts lo Gckxl. \hu dbo hutclok boy hnjkdt lo tmk cbyhut, lodcu`loa vkdthrs, tkxt bo` kvko nltibps.

Pmk rkbc phwkr hg tmls kggkdt dhik grhi ckbroloa tmk hptlhos lo @kslaoDkotrbc bo` ekkp lo ilo`, yhu mbvk th –ibougbdturkr’ tmk hutclok bo` tmk vkdthr, sh shik hg tmk hptlhos ibek `hloa tmbt kbsy bo` htmkr ihrk `lgglduct. Bcwbys chhe bt tmk hptlhos lo @kslaoDkotrbc! Lo tmk kxbipck nkchw, lg yhu wkrk drkbtloa tmls jhn wltm vloyc, wmldm hptlho ghr tmk hutclok whuc` ibek lt kbslkr th put thaktmkr8

Dckbrcy, tmk shcl` nbdeloa! Qkcc, tmbt ls dhotrhcck` usloa tmk rlamt hptlho lo @ksaloDkotrbc! Dbo yhu glaurk hut mhw th ibek tmk hok8 Mlot: @kslaoDkotrbc!

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DHOPH[^ D[P Dhothur duttloa ls tmk bnlclty th prlot pr lot b `kslao bo` tmko ihvk lt th b vloyc duttkr bo` dut brhuo` tmk `kslao th prhùdk b `kdbc hr stldekr. Ny gbr, Gckxl ls tmk kbslkst prharbi ghr prhùdloa bo` duttloa tmk dhothur clok. Qmlck wk brk hocy tbceloa bnhut tmk kggkdt lo tmls skdtlho, wk wlcc dhvkr bcc tmk hptlhos lo bohtmkr skdtlho ho just dhothur duttloa. Pmk eky hodk bablo ls th pby bttko` th tmk Hptlhos lo @kslaoDkotrbc.

Ohtldk lo tmls kxbipck, tmk MHCKT brk oht duttloa nkdbusk wk `h oht mbvk tmbt hptlho turok` ho.

Lo tmls kxbipck wk turok` ho –wltm mhcks’   mhcks’

Lo tmls kxbipck, wk oht hocy mb` b dhothur dut, nut bcsh b `kslaok` pkrghrbtlho dut, sh wk dbo ibek b php hut `kdbc. Ihrk ho tmls cbtkr, tmk phlot nkloa chhe bt @kslaoDkotrbc hptlhos!

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V b a k | 72

DHOPH[^ D[P IBÊ

^KDPBOACK PH DHOPH[^ D[P IBÊ Pmls gkbturk bcchws yhu th skt b rkdtboack brhuo` b dhothurk` hnjkdt bo` tmk bsslao tmk dhothur rkalstrbtlho ibres th tmk dhrokrs.

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LD[P IBÊ Thiktliks bo libak iby nk prlotk` ho tmldekr ihrk rlal` sunstrbtks. Pmls iby rkqulrk b DOD rhutkr th dut, tmus lDut. Ohtldk tmk clttck dlrdcks brhuo` tmk libak lo tmls kxbipck8 Pmhsk brk usk` ghr rkalstrbtlho bo` yhu dbo ibek tmki lo Gckxl wltm tmls gkbturk.

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[O@K^NBTK & GLOLTMK^ Tmhuc` tmk okk` brlsk ghr prlotloa ho `brekr surgbdks wltm b nbsk hg wmltk hr pkrmbps lg yhu okk` th b`` b glolsm th yhur prlot, sudm bs b vbrolsm, hr kvko lg yhu yh u wbot th tbek b`vbotbak hg iktbccld loes, yhu wlcc clekcy okk` tmksk kggkdts. Pmksk kggkdt b`` b nbsk ghr glolsm th brtwhre.

Qmlck tmk bnhvk chhe tmk sbik, hok ls b cbykr nkokbtm tmk ckttkrloa bo` tmk nhtthi b cbykr ho thp hg tmk ckttkrloa. L kxpbo`loa pbst tmk ckttkrloa th smhw tmk kggkdt.

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@LTPH^PLHOT ^ksmbploa vkdthrs loth b `kslao ls ghuo` ghuo ` lo `lsthrtlhos. Ekkp lo ilo` tmbt yhu dbo `lsthrt b `lsthrtlho, lo htmkr whr`s yhu dbo dhinlok twh hr ihrk `lsthrtlhos th ibek b okw hok. Pmls ikbos tmk `lsthrtlho typks brk ko`ckss. Pmkrk brk 2< `lggkrkot `lsthrtlhos, nut bs L sbl`, yhu dbo dhinlok tmki th akt chts ihrk!

TMB@HQT Bohtmkr hgtko usk` kggkdt ls b smb`hw. Gckxl mbs iboy hptlhos lodcu`loa b shgt smb`hw.

Lt wlcc pby hgg lg yhu tbek b chhe bt shik hg tmk hptlhos ghuo`…hg dhursk….lo @kslaoDkotrbc! @kslaoDkotrbc!

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TMB@HQ HVPLHOT

Lt ls liphrtbot th skckdt tmk bpprhprlbtk smb`hw hptlhos `kpko`loa ho yhur `kslao bo` prhùdtlho okk`s. Iboy bwkshik kggkdts dbo nk prhùdk`, nut bcwbys ekkp lo ilo` tmbt lg yh yhu u brk duttloa vloyc, yhu mbvk th put tmk cbyhut thaktmkr, sh ibek surk yhu dmhhsk tmk nkst ibookr hg smb`hw. Mkrk“s bo kxbipck hg Ckttkrs tmbt brk hutclok`, nchde smb`hwk` wltm b sibcc abp, bcc `hok lo b gkw dclde lo tmk smb`hw hptlhos lo @kslaoDkotrbc. Mkrk ls hok wmkrk L b``k` b arb`lkot th tmk ckttkrloa bo` tmko tmk trbospbrkot nchde smb`hw.

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V b a k | 77

DHCH^ P^BV Thiktliks, yhu okk` th usk ik`lb tmbt wlcc nk nbdeclt. Lg twh `kslao kckikots hvkrcbp, tmbt dhuc` dbusk b skdho`bry dhchr th bppkbr bs skko nkchw. Dhchr trbpploa bcchws ghr b sclamt hvkrcbp th tmkrk ls oh abp ghrik` grhi smrloebak, nut kclilobtks ihst hg tmk hvkrcbp bcchwloa tmk truk dhchrs th bppkbr.

NCKO@ Arbùbccy trbosghri hok hnjkdt loth bohtmkr. Tlipck dmhhsk mhw iboy stkps th usk.

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KOA^BWLOA Koarbvloa bcchws yhu th b`` koarbvloa pbtms th boy vkdthr hnjkdt. Pmksk brk nbsld koarbvloa gkbturks nut tmk hptlhos lo @kslaoDkotrbc brk qultk kxtkoslvk bo` wlcc okk` th nk stu`lk` lo hr`kr th tbek gucc b`vbotbak. Ihst lo tmk koarbvloa nuslokss wlcc bpprkdlbtk tmksk hptlhos.

V^HGLCK GLCC

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MBPDM GLCC

LTCBO@ GLCC

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MHCK GLCC

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^MLOKTPHOK B phpucbr iktmh` hg b``loa –ncloa’ th smlrt hr htmkr ltkis ls usloa rmloksthoks. Gckxl mbs tmk bnlclty th b`` tmk pbttkro okk`k` th bddhipclsm tmls wltm ouikrhus hptlhos.

Heby, tmbt `hks lt ghr kggkdts! Qmkw!

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DMBVPK^ KLAMP PMK B^^BOAK IKO[

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PMK B^^BOAK IKO[ Pmk Brrboak Ikou ls tmk pcbdk th ah th ghr spkdlbclzk` `kslao gkbturks clek iuctlpck dhplks, slzloa, bclaoikot, bo` htmkr prhjkdt spkdlgld okk`s ghr cbyhut. Qk wlcc tbek b wmlck th `lsduss kbdm hg tmk gkbturks bvblcbnck bo` mhw th usk tmki. Bs yhu dbo skk, tmk ikou ls pbdek` wltm gkbturks, nut lt tbeks b ekko kyk th skk tmky brk hrabolzk` loth ; skdtlhos. Ckt“s `lsduss kbdm dhiibo`. A^H[V Pmloe hg arhuploa bs b wby th tbek iuctlpck lo`kpko`kot hnjkdts bo` –acuk’ tmki thaktmkr. DHIVH[O@ Pmls ls elo` hg clek b dhhelk duttkr kggkdt. Lg hok hnjkdt ls hvkr botmkr bo` yhu dhiphuo` tmki, tmk thp hnjkdt wlcc dut b mhck loth tmk nhtthi hok. Pmls ls tmk ckttkr –H’, tmk dkotkr ls dhiphuo`k`. IBTE Ibseloa ls b wby hg ml`loa pbrt hg bo hnjkdt.

CHDE Boy ltki dbo nk –chdek`’. Pmls ikbos lt dbooht nk k`ltk`, ihvk`, rkslzk` uockss uochdek`.

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V b a k | 14

A[L@KT \hu dbo pcbdk aul`kcloks lo tmk cbyhut th bsslst lo `kslao, nut yhu dbo bcsh trbosghri bo` vkdthr loth b dusthi aul`kclok. Pmus Pmus ls yhu `rbw sby b stbr bo` –Ibek Aul`k’ lt wlcc mbvk tmk prhp prhpkrtlks krtlks hg b aul`kclok. Pmls ls bcsh mhw yhu rkckbsk tmk hnjkdt bs b aul`k hr kvko chde tmk aul`k lo pcbdk. DHOPH[^ D[P Qk wlcc dhvkr dhothur duttloa lo b cbtkr phrtlho hg tmk gbnuchus aul`k, nut th `lsduss tmls pbrtlducbr gkbturk5 yhu dbo `rbw boy vkdthr bo` trbosghri lt loth b dhothur dut ny slipck usloa tmk brrboak ikou th `h sh. Pmbt wlcc bcchw yhu th `rbw yhur hwo dusthi dhothurs lg okk`k`. [O@K^NBTK Prbosghri bo` vkdthr ltki loth bo uo`krnbsk ghr usk wltm iktbccld loes hr prlotloa ho `bre sunstrbtks usloa b wmltk uo`krnbsk. Nbsldbccy, bs wltm dhothur duts, yhu dbo ibek boy smbpk loth bo uo`krnbsk. HWK^V^LOP Thiktliks, yhu wlcc wbot th bcchw twh hr ihrk dhchr th hvkrprlot, sudm bs wmko dhchr trbpploa. Pmls wlcc tkcc Gckxl th bcchw skckdtk` ltkis th hvkrprlot.

@LIKOTLHO B``loa buthibtld x bo` y `likoslhos hr skttloa `likoslho th pbak ls b arkbt wby th smhw dusthikrs tmk cbyhut chdbtlho bo` slzk hg b jhn. Just skckdt tmk hnjkdt bo` dmhhsk hok hg tmksk `likoslhos lo tmk brrboak ikou.

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DHOWK^P PH TMBVK

Mkrk ls b mbo`y thhc tmbt bcchws yhu th dhovkrt boy vkdthr th b shcl` hnjkdt smbpk. Pmls dhuc` mkcp lo quldecy k`ltloa phhr `rbwloas hr vkdthrlzk` smbpks. Pmk dhovkrslho slipcy usks tmk mklamt bo` wl`tm th drkbtk tmk okw smbpk.

DHOWK^P PH H[PCLOKT & DHOWK^P TP^HEK PH H[PCLOKT Pmksk twh dhiibo`s brk rkcbtk`. Nbsldbccy, tmkrk brk tliks wmko yhu wbot th dhvkrt bo hnjkdt lo Gckxl th bo hutclok. Vkrmbps yhu wbot th ibek b dusthi chah grhi b ghot bs lo tmk kxbipck nkchw. Hr wmko yhu liphrt bo Lccustrbthr glck ghri b dusthikr bo` tmky mbvk usk` b strhek bs bo hutclok, yhu“cc okk` th dhovkrt lt th hutcloks lo Gckxl lo hr`kr th dut lt.

DHOWK^P CLOEK@ PH OBPLWK \kp, ykt bohtmkr b`vbodk` gkbturk. Ckt“s sby yhu `kslao shiktmloa lo Lccustrbthr, bo` yhu wbot th usk lt bs pbrt hg b cbyhut lo Gckxl. Nut liphrtloa tmk glck dmboaks tmk hrlalobc Lccustrbthr kggkdts. Pry –cloeloa’ tmk glck lostkb`. Qmbt tmls `hks ls bcchw yhu th liphrt tmk glck loth tmk cbyhut wltmhut dhovkrtloa lt th b Gckxl ghribt. Lo b``ltlho, wmko dmboaks brk ib`k lo tmk hrlalobc Lccustrbthr glck, tmky wlcc nk buthibtldbccy up`btk` lo Gckxl. Pmls dhiibo`, bcchws yhu th dhovkrt b cloek` glck loth tmk Gckxl ghribt.

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VBPM @L^KDPLHO Lo dkrtblo `kvldks, hr wltm dkrtblo dkrt blo typk hg ik`lb, lo pbrtlducbr rlal` sunstrbtks, lt iby nk okdkssbry th ghr tmk dut pbtm th nk lo b dchdewlsk hr dhuotkr-dchdewlsk `lrkdtlho hocy. \hu dbo `h tmls usloa Vbtm `lrkdtlho. L“i oht dhuotloa tmls bs bo b`vbodk` gkbturks, gk bturks, nut lt shrt hg ls. Lt“s clekcy th nk usk` ny tmhsk wltm gcbtnk` rhutkrs usk` ghr duttloa rlàk` cbyhuts. cbyhuts. H^@K^ Hr`kr ls usk` th ihvk skckdtk` hnjkdt ghrwbr` hr nbde. Pypldbccy tmls iby nk okk`k` lo brrboaloa shcl` glcks hnjkdts. \hu dbo bcsh bddkss tmls dhiibo` usloa tmk rlamt dclde hg yhur ihusk.

D[P H^@K^ Mkrk ls b arkbt wby th dhotrhc, hptlilzk bo` vlsubclzk tmk ihvkikots hg yhur duttkr. Pypldbccy, Gckxl trlks th buthibtldbccy hptlilzk duttkr ihvkikot lo hr`kr th ilolilzk sekwloa. Mhwkvkr, `kpko`loa ho tmk cbyhut hg tmk hnjkdts, tmkrk iby ykt nk wmbt bppkbrs th nk rbtmkr rbo`hi ihvkikots. Dut hr`kr wlcc bcchw yhu th skk tmk hr`kr hg tmk duts bs wkcc bs alvk yhu tmk bnlclty th kltmkr iboubccy hr ibtmkibtldbccy skt tmk hr`kr tmus ilolilzloa duttkr ihvkikot. Ghr lostbodk, lo tmls kxbipck tmk nhr`kr ls duttloa nkghrk tmk ckttkrloa, bo` L wbot lt th dut cbst. Hptlhos 2: L dbo dclde ho kbdm hg tmk dhothurs th iboubccy skt tmk dut hr`kr. Hptlho >: L dbo dmhhsk Thrt hptlhos th mbvk Gckxl dbcducbtk tmk nkst dut hr`kr.

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L dmhsk hptlho 2 mkrk bo` iboubccy skt tmk dut hr`kr.

L dmhsk hptlho > mkrk th ilolilzk duttkr ihvkikot bo` hptlilzk spkk` hg hutput. Nk surk th BVVC\ yhu dmhldks!

Pmk V^KWLKQ dhiibo` ls ahloa th bcchw yhu th skk bo bolibtlho hg mhw tmk duttkr ncb`k wlcc ihvk. Pmls ls hok ihrk hpphrtuolty th twkbe yhur hutput nkghrk yhu sko` tmk jhn th yhu duttkr hr rhutkr.

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BCLAO Okk`ckss th sby, yhu wlcc okk` th bclao hnjkdts th kbdm htmkr bs wkcc bs th b pbak ùrloa cbyhut hg yhur jhn. Qmlck L rkdhiiko` tmbt yhu turo ho tmksk thhcs bs ldhos bo` pbstk tki th tmk kàk hg Gckxl tmk whrespbdk, L“cc usk tmko ikou lo tmk brrboak ikou th alvk yhu b smhrt kxpcbobtlho. Oh `hunt, shik hg yhu wlcc ikihrlzk tmk smhrtdut ekys ghr bclaoikot. Pmbt ls b ahh` tmloa th sbvk tlik. Just ekkp lo ilo` tmbt bclaoikot thhcs brk skosltlvk th wmbt ls skckdtk` bo` bcsh rkspkdts arhuploa. Pmk bnshcutk nkst wby th ckbro tmksk ls th try tmki. @rbw bt ckbst tmrkk smbpks ho b ncboe `hduikot bo` tmko skckdt bcc tmrkk bo` usk kbdm bo` kvkry hok hg tmksk. Pmk cbst hok –Pkxt Nbskcloks’ ls usk` th bclao lo`kpko`kot cloks hg tkxt. tkxt. @LTP^LN[PK Just clek BCLAO, tmk nkst iktmh` hg ckbroloa mhw tmls guodtlho whres ls th usk kbdm hok hg tmki. Vby dbrkguc bttkotlho th tmk chdbtlho hg tmk bodmhr phlot, thps, dkotkr, kàk ktd. Ghr lostbodk, lg tmk Ckgt Kàk hptlho Kàk hptlho ls skckdtk`: Pmk ckgtihst bo` rlamtihst hnjkdts wlcc rkiblo wmkrk tmky brk. Pmk htmkr hnjkdts wlcc nk uolghricy spbdk` hut sh tmbt tmkrk ls tmk sbik `lstbodk nktwkko tmk ckgt kàks hg kbdm hnjkdt.

• •

TVBDLOA Qltm tmls gkbturk, yhu dbo kvkocy spbdk wltmkr mhrlzhotbccy hr vkrtldbc bo` skckdtk` hnjkdts. Just pby bttkotlho th mhw yhu wbot tmki th spbdk, kltmkr grhi ko` th nkalooloa hr nkalooloa th nkalooloa. Ohtldk bs wkcc tmbt yhu dbo dmboak tmls gkbturk th @lstrlnutk ny dmkdeloa tmbt nhx!

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TLZLOA Pmls ls b rkbccy mkcpguc gkbturk. Lt bcchws yhu th dmboak tmk slzk hg bo hnjkdt nbsk` ho tmk slzk hg bohtmkr hnjkdt. Pmk rlamt wby th usk tmls ls th glrst skckdt tmk bodmhr hnjkdt. Pmls wlcc nk tmk hnjkdt tmbt wlcc OHP dmboak lo slzk. Ohw dmhhsk tmk htmkr hnjkdt hr hnjkdts. Qmko yhu bppcy, tmk htmkr hnjkdt(s) wlcc tmko rkslzk th tmk glrst hok skckdtk`. ^HPBPK Tlilcbr th just `hunck dcldeloa ho bo hnjkdt, nut hok b``k` hptlho…’ekkp hrlalobc’. LO tmk kxbipck nkchw, L bi rhtbtloa tmk hrlalobc bo` bgtkr bppcyloa L wlcc mbvk tmk rhtbtk` vkrslho BO@ tmk hrlalobc! ^KTLZK ^kslzk grhi tmk brrboak ikou b``s shik b``ltlhobc hptlhos ghr rkslzloa libaks tmbt dbo nk kspkdlbccy mkcpguc wmko usloa pmhtharbpms.

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OKTPLOA BO@ P^[K TMBVK OKTPLOA Pmksk brk bdtubccy bwkshik gkbturks ghr sbvloa ik`lb! \hu“cc wbot th spko` tlik ho tmksk uotlc yhu ckbro mhw th usk tmki wltm kggldlkody. Qmbt“s tmk `lggkrkodk8 Qkcc Okstloa usks b rkdtboaucbr iktmh` hg okstloa, okstloa, wmlck wmlck Pruk Tmbpk Okstloa usks tmk bdtubc smbpk ghr okstloa. Vkrmbps lt“s nkst th skk b dhupck hg iloutks. iloutks. Ho tmk ckgt ls tmk hrlalobc glck bo` ho tmk rlamt ls tmk glck rkbrrboak` usloa Okst.

Ohw ckt“s try usloa Pruk Tmbpk Okstloa ho tmk sbik glck. Ohtldk tmk usk hg mhcks bs wkcc bs kvko ckss ik`lb usbak! Iudm ihrk dhotrhc ls yhurs ny usloa Pruk Tmbpk Okstloa. Lo nhtm dbsks, b prkvlkw ls smhwo nkghrk yhu kxkdutk tmk dhiibo`. Pmk sbik twh okstloa hptlhos dbo bcsh nk usk` wltm nltibps hr dhothur duts!

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@KTEKQ Pmls ls usk` wmko shiktmloa okk` th nk sobppk` th mhrlzhotbc hr vkrtldbc. Lo tmk kxbipck nkchw wk sobppk` tmk nltibp th mhrlzhotbc. Just dmhhsk b stbrtloa phlot bo` ko`loa phlot.

IL^^H^ Ghr usk wmko tmk okk` th bppcy b arbpmld th tmk losl`k hg b wlo`hw hr ho b mhh` ghr vlkwloa lo b rkbr vlkw ilrrhr. Ilrrhr hocy hr ilrrhr bo` ekkp tmk hrlalobc.

DCKB^ P^BOTGHÎ Bgtkr sdbcloa, rhtbtloa, hr trbosghriloa boy ltki akhiktrldbccy, yhu dbo rkturo tmk ltki th lts hrlalobc stbtk ny usloa tmk Dckbr Prbosghri guodtlho. @rbw b dlrdck, ohw dmboak tmk slzk hg lt. Ohw dhpy tmbt okw rkslzk` dlrdck twh hr tmrkk tliks rbo`hicy. Ohw, skckdt hok hg tmk dlrdcks bo` dmhhsk Dckbr Prbosghri. Lt wlcc rkturo th lts hrlalobc slzk. Pmls ls elo` hg clek bo uo`h ghr sdbcloa, rhtbtloa ktd. ghr b sloack hnjkdt.

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TPKV BO@ ^KVKBP Pmls arkbt gkbturk bcchws yhu th ibek iuctlpck dhplks hg boy hnjkdt lo b ouinkr hg wbys. Ibek dhplks mhrlzhotbccy, vkrtldbccy hr nhtm wby, bt 0; `karkks kbdm hr lo b dlrdck.

B[PHTK^LBCLZK Pmls guodtlho bcchws yhu th ibek dhplks hg bo hrlalobc wmlck bt tmk sbik tlik dmboaloa hok hr ihrk pbrts hg tmbt hrlalobc ghr kbdm dhpy. Vkrmbps b ahh` kxbipck whuc` nk b strkkt nchde slao. \hu wbot th ibek iuctlpck dhplks hg tmk slao, nut yhu wbot tmk nchde ouinkr th dmboak. dmboak . Bgtkr dmhhsloa buthskrlbclzk, loskrt tmk stbrtloa ouinkr bo` tmk lodrkikot.

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Pmk rksuct wlcc nk buthibtld ouinkr loskrtk` loth b clst. \hu dbo ibek dmboaks mkrk ls okk`k`. Lg oh dmboaks brk okk`k` just dmhhsk glolsm bo` yhur Gckxl glck wlcc nk up`btk` buthibtldbccy. Just ekkp lo ilo` tmbt tmk dhplks wlcc nk K]BDP ùpcldbtks hg tmk hrlalobc lo slzk, dhchr ghots ktd. Th lg yhu ilsspkcc b whr`, bcc tmk dhplks wlcc nk ilsspkcck`! Bs tmky sby dmkde twldk, dut hodk!

Pmk sbik prhdkùrk dbo nk usk` ghr ibeloa sby obik tbas, wmkrk yhu wbot th vbry tmk glrst bo` cbst obik.

Lo tmls kxbipck wk liphrtk` b skt hg obiks ghr b tbn `kcliltk` glck. Qkrksuct. bcsh dmhhsk nhtm tmk glrst bo` cbst obik.tkxt Mkrk ls tmk

Qmkw bablo, tmbt“s lt ghr tmk brrboak ikou! ikou!

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V b a k | =4

DMBVPK^ OLOK QHÊLOA QLPM PK]P

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V b a k | =0

@KTLAO & CB\H[P [TLOA PK]P Dckbrcy hok hg tmk okdkssbry okk`s hg boy ahh` `kslao prharbi! Kotkrloa tkxt lo Gckxl ls slipck, nut wk“vk b``k` shik spkdlbc gkbturks th ibek lt kvko nkttkr tmbo boytmloa kcsk hut tmkrk! Lt“s b choa skdtlho nut whrtm lt! GHOPT L wbot th stbrt wltm ghots. Qmy, nkdbusk ihst hg yhu mbvk QB\ thh iboy! Qlo`hws `hkso“t mbo`ck tmhusbo`s hg ghots vkry wkcc. Gckxl typldbccy usks tmk ghots ghuo` lo yhur Qlo`hws ghot `lrkdthry. Pmksk brk typldbccy PrukPypk ghots (PPG). Lt“s liphrtbot th ibobak tmksk, ykt, nbsk` ho muo`rk`s hg skilobrs L“vk `hok, yhu who“t! Th wmko Gckxl drbsmks bo` ghr tmbt ibttkr ihst htmkr Ql`hws prharbi prharb i brk gcbey, ohw yhu eohw wmy! Boywby, th akt ihrk ghots lo Gckxl, just lostbcc tmk ghot lo Qlo`hws. QHÊLOA QLPM PK]P Gckxl ls chb`k` wltm gkbturks ghr tkxt. tkxt . Lo gbdt lg yhu slt `hwo bo` rkbccy tmloe bnhut iboy hg yhur jhns, tmky lodcu`k hr brk pkrmbps shckcy tkxt. Ihst hg wmbt yhu okk` `hok dbo nk `hok tmrhuam @kslaoDkotrbc. Pmloas clek ghots, slzloa, ekroloa, clok spbdloa, justlgldbtlho ktd. brk ghuo` rlamt lo @kslaoDkotrbc. Mhwkvkr, tmkrk brk ouikrhus htmkr gkbturks ghuo` lo tmk tkxt ikou hr kvko usloa tmk rlamt ihusk bo` dcldeloa ho tmk tkxt. Qk dhuc` glcc b iboubc just wltm tkxt gkbturks, sh wk“cc try th ekkp hur dhiikots bo` cksshos th tmhsk yhu rkbccy okk`. \kbm rlamt!

@KTLAODKOP^BC HVPLHOT Tlodk ihst hg tmk tlik, yhur tkxt wlcc nk gblrcy strblamt ghrwbr`, ckt“s spko` tmk glrst pbrt hg hur tlik ho tmk hptlhos lo @kslaoDkotrbc. Hpko b okw pbak lo Gckxl bo` typk tmrkk cloks hg tkxt usloa tmk `kgbuct ghot styck. Thiktmloa clek: Pkxt ls kbsy bo` guo wltm Gckxl

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V b a k | =;

Ph bppcy b dmboak th b pbrt hg tkxt, yhu iust glrst skckdt lt wltm tmk tkxt thhc. \hu dbo bppcy dmboaks th b ckttkr, whr`, skotkodk hr pbrbarbpm lg yhu skckdt lt. Just mhc` `hwo tmk ckgt ihusk nuttho bo` scl`k hvkr tmk pbrt hg tmk tkxt yhu wbot th dmboak. Lt smhuc` turo nculsm lo dhchr. Hodk tmk tkxt ls skckdtk` yhu dbo dmboak boy hptlho lo @kslaoDkotrbc bo` lt wlcc tmko dmboak tmk tkxt. L mlamcy rkdhiiko` tmbt yhu dmboak kvkry hptlho th kxpkrlkodk wmbt lt `hks. Lt ls phsslnck tmbt yhu iby okk` th kxpbo` b ikou hr tmbt yhu wlcc akt b phpup ikou ghr ihrk hptlhos.

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V b a k | =7

WLT[BCC\ DMBOALOA PK]P \hu dbo bcsh vlsubc hr iboubccy dmboak tkxt. Pmls ls b dhhc wby hg `kslaoloa wltm ghots bo` tkxt. Bcc yhu iust `h ls slipcy skckdt yhur tkst usloa tmk brrhw thhc.

Ohw dclde ho b oh`k ho sby lo grhot hg tmk –b’ lo bo`. Mhc`loa yhur ckgt ihusk nuttho `hwo ihvk yhur ihusk bo` skk mhw lt ihvks kvkrytmloa pbst tmk –b’ lo bo`. Oh `h tmls bablo nut mhc` `hwo tmk DP^C eky bo` HOC\ tmk b wlcc ihvk. Pmls ls arkbt ghr `hloa b clttck dusthi ekroloa. Pry bablo wltm tmk sbik ckttkr nut tmls tlik mhc` tmk TMLGP eky `hwo bo` yhu“cc nk bnck th ihvk tmk –b –b –up hr `hwo. Vcby brhuo` b clttck bo` kxpkrlkodk tmk dusthi wby th ibek dmboaks. Heby, ohw lt“s tlik lt“s tlik th kxbilok tmk htmkr tkxt gkbturks.

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V b a k | =1

HPMK^ TVKDLBC PK]P GKBP[^KT

Heby, sh ckt“s ah tmrhuam b gkw hg tmksk. tmksk.

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V b a k | ==

GHOP TP\CK, TLZK, J[TPLGLDBPLHO

Pmls pbrt hg tmk tkxt ikou ls usk` th dmboak ghot stycks, slzks bo` justlgldbtlho H^ th skt b `kgbuct. L whuc` suaakst tmbt lt ls ihrk ghr skttloa `kgbucts nkdbusk @kslaoDkotrbc dbo nk usk` th dmboaloa tmksk ho boy jhn. Qltmhut typloa tkxt, dclde tmk tkxt ldho bo` tmko ah mkrk th skt `kgbucts, slipcy dmhhsk b ghot styck, slzk bo` justlgldbtlho tmko dclde boywmkrk th skt tmbt bs b `kgbuct. GLO@ ^KVCBDK & TVKCC DMKDE

Pbek ohtk hg tmk smhrtdut ekys, G4 bo` G1. [sk tmksk th `h rkpcbdkikots hg tkxt hr th spkcc dmkde. Gckxl `hks mbvk bo buthibtk` spkcc dmkde bs wkcc wk cc sh lg yhu ilsspkcc b whr`, yhu“cc skk b wlaacy rk` uo`krclok. Just rlamt dclde dclde ho tmbt whr` bo` yhu“cc akt shik suaakstk` spkcc dhrrkdtlhos. dhrrkdtlhos. DBTK, EKÔLOA BO@ @KGLOK DMB^BDPK^

DBTK : Thiktliks yhu ilamt mbvk tmk DBVCHDE ho wmlck typloa bo` skt yhur ghot lo bcc dbps hr DBTK: pkrmbps tmk dusthikr just wbots bcc dbps bo` yhu“vk typk` chwkr dbsk hr skotkodk dbsk. Pmk DBTK hptlho wlcc bcchw yhu th dmboak tmk dbsk hg skckdtk` tkxt kbslcy.

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V b a k | =<

EKÔLOA: Ekroloa ls tmk `kgloltlho hg tmk spbdloa okk`k` nktwkko b dhinlobtlho hg twh b`jbdkot EKÔLOA: ckttkrs. Pmls ls `kglok` ny tmk butmhr hg tmk ghot. Mhwkvkr, lo Gckxl, yhu dbo skt b okw ekroloa vbcuk th ibek lotkrkstloa ghot dhinlobtlhos.

EKÔLOA : Pmls guodtlho wlcc bcchw yhu th rk-`kglok tmk ekroloa hg boy twh ckttkr dhinlobtlhos @KGLOK EKÔLOA: lo Gckxl HOC\! \hu dbo `h sh ny tmk jhn hr kvko skt tmls th b `kgbuct. Pmls ls ahh` wmko yhu mbvk b ghot bo` tmkrk brk twh ckttkrs, ghr lostbodk, tmbt bcwbys okk` b`justloa. Just skckdt twh ckttkrs bo` tmko dmhhsk tmls gkbturks ghr hptlhos.

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V b a k | ;x4;, hr ; tliks tmk slzk. Lg wk `h sh ny just sdbcloa lt, tmk prlot rkshcutlho wlcc ah grhi 266 ppl th >> ppl. Pmk globc prlot whuc` nk vkry jbaak` hr plxkcbtk`. Ph –glx’ tmls lssuk, wk okk` th rksbipck. Ny rksbipcloa bt 4-; 4-; tliks tmk hrlalobc plxkcs wk dbo –sihhtm’ tmk plxkcs b nlt bo` pkrmbps sbtlsgy tmk dusthikrs okk`s. okk`s. Mkrk“s tmk hrlalobc bo` tmk rksbipcks vkrslho bt ; tliks tmk hrlalobc. hrlalobc.

Bs L mhpk yhu dbo skk, tmk libak ho tmk rlamt mbs iudm ckss jbaakòkss hr plxkclzbtlho tmbt ho tmk ckgt bo` ls oht ; tliks nlaakr. Qk wkot grhi ;x1 th >;x4; lodmks. Ekkp lo ilo` tmbt tmkrk brk iboy htmkr prharbis tmbt `h ohtmloa nut rksbipck bo` dbo `h bo kvko nkttkr jhn tmbo tmls, nut tmls smhuc` akt yhu stbrtk` bo` bddhiih`btk iboy glcks. IBEK P^BOTVB^KOP Qk mbvk bcrkb`y `lsdussk` tmls thpld, just ekkp lo ilo` tmbt wmko usloa tmls thhc th kclilobtk phrtlhos hg b nltibp hr ml`k tmki, yhu dbo usk boy hg tmk skckdthr thhcs oht just tmk ibald wbo`. DHCH^ IH@K Bcc nltibps mbvk hok prhpkrty bo` tmbt ls tmk dhchr ih`k. Pmls `ktkriloks tmk dhchr spbdk usk` th `ktkrilok tmk plxkc dhchrs. Gckxl bcchws ghr glvk `lggkrkot dhchr ih`ks. Pmk ihst dhiiho ls ÂN. Arbysdbck bo` Ncbde & Qmltk brk pkrmbps skcg-kxpcbobthry.

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V b a k | 22=

ÂN Dhchr ih`k usks tmk ÂN ih`kc, bsslaoloa bo lotkoslty vbcuk th kbdm plxkc. Lo =-nlts-pkr-dmbookc libaks, tmk lotkoslty vbcuks rboak grhi 6 (ncbde) th >;; (wmltk) ghr kbdm hg tmk ÂN (rk`, arkko, ncuk) dhiphokots lo b dhchr libak. Ghr kxbipck, b nrlamt rk` dhchr mbs bo ^ vbcuk hg >07, b A vbcuk hg >6, bo` b N vbcuk hg ;6. Qmko tmk vbcuks hg bcc tmrkk dhiphokots brk kqubc, tmk rksuct ls b smb`k hg okutrbc arby. Qmko tmk vbcuks hg bcc dhiphokots brk >;;, tmk rksuct ls purk wmltk5 wmko tmk vbcuks brk 6, purk ncbde. Lo tmk DI\E ih`k, kbdm plxkc ls bsslaok` b pkrdkotbak vbcuk ghr kbdm hg tmk prhdkss loes. Pmk clamtkst (mlamclamt) dhchrs brk bsslaok` sibcc pkrdkotbaks hg prhdkss loe dhchrs5 tmk `brekr (smb`hw) dhchrs mlamkr pkrdkotbaks. Ghr kxbipck, b nrlamt rk` ilamt dhotblo >% dybo, ;; (wmltk). Lo 27-bo` 4>-nlt libaks, tmk ouinkr hg smb`ks lo bo libak ls iudm arkbtkr tmbo lo =-nlt libaks. GLCPK^T Glctkrs brk usk` th b`just hr kombodk bo libak. Bgtkr dmhhsloa b glctkr, yhu dbo `rbw bo` `rba b rkdtboack brhuo` tmk nltibp th skk b rkvlkw hg tmk kggkdt. ^K@[DK OHLTK Pmls glctkr tko`s th dhinlok b`jbdkot plxkcs rkùdloa tmk hvkrbcc pbttkros hg plxkcs sh tmbt sibcc lipkrgkdtlhos nkdhik ml``ko. Dmhhsk tmk rb`lus th `ktkrilok tmk lotkoslty hg tmk glctkr.

NC[^ Pmls glctkr drkbtks b shgtkoloa kggkdt. Dmboak tmk pkrdkotbak bo` rb`lus ghr lotkoslty.

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V b a k | 22<

TMB^VKO Pmls glctkr ghdusks ncurry libaks ny lodrkbsloa tmk dhotrbst hg b`jbdkot plxkcs. Bihuot bo` rb`lus spkdlglks tmk pkrdkotbak hg smbrpkoloa tmbt wlcc nk lotrhùdk` (vbcuks brk 266%, 1;%, ;6%, bo` >;%). Mlamkr vbcuks wlcc prhùdk ihrk smbrp libaks.

CKWKC Pmls glctkr smhws b mlstharbi tmbt arbpmldbccy rkprkskots tmk dhchrs prkskot lo tmk libak. Vkbes lo`ldbtk dhchr `koslty. Ny ihvloa tmk scl`krs lowbr`s, lt ls phsslnck th rk`kglok tmk ncbde bo` wmltk phlots lo tmk nltibp. B`justikots dbo nk ib`k th bcc tmk dhchr dmbookcs bt hodk hr th tmk lo`lvlùbc dhchr dmbookcs

N^LAMPOKTT & DHOP^BTP [sloa tmls glctkr, yhu dbo b`just tmk Nrlamtokss, Dhotrbst, bo` Tbturbtlho hg yhur libak. ^kikinkr bctmhuam yhu brk prkvlkwloa usloa tmk rkdtboack bppcyloa b glctkr wlcc bggkdt tmk kotlrk libak [OCKTT yhu mbvk skckdtk` hocy b phrtlho hg tmk libak usloa b ibrqukk.

LOWK^P Pmls glctkr slipcy dmboaks tmk kotlrk libak th tmk hpphsltk dhchrs.

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V b a k | 2>6

B@HNK GLCPK^T Iboy hg tmk B`hnk Vmhthsmhp glctkrs hr pcualos dbo bcsh nk usk` lo Gckxl. Pmls bcchws tmk `kslaokr th usk tmki wltmhut tmk okk` hg hpkoloa Vmhthsmhp. B`hnk pcualos `h oht dhik wltm Gckxl. \hu wlcc mbvk th `hwochb` tmki bo` lostbcc tmki.

Grhi tmk K`lt K`lt ikou, ikou, skckdt Vrkgkrkodks Vrkgkrkodks.. Dclde tmk Glck Glck  Vbtms Vbtms tbn tbn bo` kotkr tmk ghc`kr chdbtlho lo tmk B`hnk Vcua-los glkc`. Vcua-los glkc`. Dclde Nrhwsk Nrhwsk th th obvlabtk th tmk B`hnk Vcua-los ghc`kr. Dclde HE HE.. Pmkrk brk iboy rkbsho bo` typks hg B`hnk pcualos bo` wmlck shik brk grkk hg dmbrak, iboy iust nk purdmbsk`. L“cc alvk yhu bo kxbipck hg PQH, hok grkk bo` tmk htmkr iust nk purdmbsk` purdmbsk` TIB^PD[^WKT Pmls ls b grkk th usk B`hnk Vcualo. Hodk lostbcck`, lt b``s b``ltlhobc strkoatm th Gckxl lo b`justloa libaks. Nkchw ls bo kxbipck hg bo libak tmbt ls –hgg’ bo` tmk globc rksuct grhi usloa tmls pcualo lo gckxl. L usk` tmk tmrkk kyk `rhppkrs th skckdt b ncbde, wmltk bo` arky phlot bo` slipcy kxkdutk` tmk pcualo. Tkk tmk Bppko`lx th glo` hut wmkrk th akt tmls bo` htmkr glok prhùdts tmbt whre wkcc wltm Gckxl Tlao & Vrlot. Pmk mlstharbi wlcc nkdhik dchskr th just arby wmko tmk libak mbs nkko b`justk` prhpkrcy. Mky, tbek b clvk skilobr wltm ik th glo` hut kvko ihrk.

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V b a k | 2>2

BCLKO TELO: K\K DBO@\ Pmls pcualo iust nk purdmbsk`, nut ls vkry `kslrbnck nkdbusk yhu dbo usk lt th prhùdt iboy elo`s hg spkdlbc kggkdts.

^kikinkr, tmksk pcualo los hr B`hnk Glctkrs whre ho boy phrtlho hg b nltibp skckdtk` wltm b ibrqukk.

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V b a k | 2>>

QLO@HQ Pmk QLO@HQ ikou ls usk` th drkbtk drkbt k –dhplks’ hg bo hpko wlo`hw w lo`hw bo` tmko `lspcby tmbt wlo`hw tlcks. Lt ls arkbt ghr k`ltloa ho hok sl`k wmlck skkloa tmk kotlrk arbpmld ho tmk htmkr. Lo tmk kxbipck nkchw, L dmhsk Okw Qlo`hw, tmk Plck Wkrtldbccy W krtldbccy bo` tmk rksuct wbs tmbt L mb` tmk TBIK GLCK lo twh wlo`hws, sh tmbt ho hok sl`k L dhuc` ah wlrkgrbik bo` zhhi lo ghr k`ltloa, wmlck skkloa tmk kggkdt ho tmk htmkr wl`hw.

MKCV Mkrk yhu dbo hpko tmk MKCV glck (wmy tmls iboubc ls nkttkr!!!) bs wkcc bs usk BNH[P th `ktkrilok yhur vkrslho hg Gckxl bo` logh sudm bs yhur yhu r uskr L@. Pmls ls okk okk`k` `k` wmko dbccloa tkdmoldbc supphrt bt TB Lotkrobtlhobc. \hu dbo bcsh bddkss tmk TBL TPH^K grhi tmls ikou, wmkrk yhu wlcc glo` muo`rk`s hg `kslao kckikots bo` htmkr `kslao thhcs.

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V b a k | 2>4

DMBVPK^ PQKCWK V^H@[DPLHO IBOBAK^

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V b a k | 2>0

V^H@[DPLHO IBOBAK^ Vrhùdtlho Ibobakr ls b prharbi tmbt dhik wltm Gckxl TLAO & Vrlot. Lt ls tmk nrlàk nktwkko tmk `kslao bo` yhur hutput `kvldk. Lt ls wmbt dhotrhcs yhur duttkr, prlotkr hr koarbvkr. Pmk VI nkchw ls oht sktup ykt, nut yhu dbo skk lt ls `lvl`k` loth pbrts usk` ghr prhdkssloa b glck. Qk wlcc dhvkr bcc tmk pbrt pbrtss hg VI lo tmls dmbptkr.

Qk mbvk dhvkrk` mhw th b`` b `kvldk lo tmk glrst gkw pbaks hg tmls iboubc, sh wk who“t who“t ah ah hvkr tmbt ohw, lostkb` wk wlcc smhw yhu tmk HPMK^ gkbturks hg Vrhùdtlho Ibobakr tmbt yhu iby okk`. GLCK IKO[ Pmls ikou ls tmk rkbc strkoatm hg tmk Vrhùdtlho Ibobakr. Pmkrk brk b ouinkr hg gkbturks tmbt wlcc bcchw yhu th kggkdtlvkcy usk VI lo yhur whregchw.

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V b a k | 2>;

B@@ JHN Dclde ho b prlotkr tbn lo VI bo` tmko wmko yhu dmhhsk B@@ JHN, yhu dbo pcbdk b jhn lo tmk mhc` qukuk ghr prhdkssloa. Pmk –liphrt’ typks brk nbsldbccy tmk sbik bs Gckxl. Mhwkvkr, tmkrk brk b gkw `lggkrkodks. `lggkrkodks.

Hodk b jhn ls b``k` Vrhùdtlho Ibobakr wlcc smhw logh ho tmbt jhn.

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V b a k | 2>7

\hu dbo tmko @hunck-Dclde ho tmk jhn obik th stbrt tmk Jhn Vrhpkrtlks `lbchak wmkrk ouikrhus dmboaks dbo nk ib`k th tmk jhn.

Pmk ldhos bdrhss tmk thp ckgt hg tmls ikou brk prktty iudm lo tmk hr`kr hg usk, sh ckt“s dhvkr tmhsk ohw. ohw.

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V b a k | 2>1

JHN V^HVK^PLKT

CB\H[P

QHÊGCHQ

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V b a k | 2>=

DHCH^ IBOBAKIKOP

V^LOPK^ HVPLHOT

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V b a k | 2><

PLCK

CBNKCT

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V b a k | 246

B@J[TPIKOPT PT DHCH^ B@J[TPIKO

Pmls ls b arkbt wlzbr` nut `ho“t `kpko` thh iudm ho tmk prkvlkw, yhu“cc mbvk th prlot mbr` dhplks th bdtubccy skk tmk globc rksucts.

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V b a k | 242

V^LOP TKVB^BPLHOT [sk tmls hptlho th skpbrbtk tmk dhchrs loth DI\E libaks usk` ghr sdrkko prlotloa.

TPKV BO@ ^KVKBP [sk tmls hptlho ghr rkpkbtloa b nltibp. L whuc` pcby brhuo` b nlt wltm tmls. Pmk nbsld rkbsho ghr tmls gkbturk ls prlotloa th tkxtlcks ktd. Lt drkbtks iuctlpck dhplks lo iboy hggskt ibookrs ghr bo bppkbcloa rkpkbtloa pbttkro.

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V b a k | 24>

GLOLTMLOA PHHCT [sk tmksk hptlhos th b`` arhiikts, nckk`s ghc` clok trli clok bo` ihrk th b nbookr `kslao.

Arhiikts dbo nk b``k` ny ouinkr hr ny `lstbodk bpbrt. Pmk ghc` clok dbo nk boy wl`tm yhu okk`. B nckk` dbo nk ilrrhrk` sh tmbt wmko yhu ghc` tmk kàks lt wlcc oht smhw b wmltk clok. Dhrokrs dbo nk turok` hgg ghr nbookrs hr ho lg okk`k` ghr b abcckry wrbp. HNJKDP DHCH^ DHOP^HC [sk tmls hptlho th skckdt b dhchr ho tmk libak bo` dmboak tmk DI\E vbcuks ghr tmbt dhchr. Ahh` ghr chahs ghr lostbodk wmko yhu okk` b sclamtcy `lggkrkot smb`k ktd. Just `hunck dclde tmk skckdtk` dhchr bo` tmk Ih`lgy Ibpploa ikou wlcc bppkbr. Ohw just dmboak tmk dhchr bs okk`k` hr k`lt tmk dhchr.

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Heby, hodk yhu mbvk ib`k bcc b`justikots, yhu dbo tmko sko` tmk prlot th yhur `kvldk. IHWK JHN Pmls bcchws yhu th ihvk b jhn grhi hok prlotkr th bohtmkr. Hg dhursk yhu dbo bcsh just `rba bo` `rhp tmk jhn ho tmk htmkr prlotkr obik bs wkcc. BDR[L^K LIBAK Pmls hptlho ls usk` th liphrt libaks grhi b sdbookr hr pkrmbps b `laltbc dbikrb `lrkdtcy loth Vrhùdtlho Ibobakr. Tkckdt tmk `laltbc `kvldk, tmko dmhhsk PQBLO bdqulrk th liphrt tmk libaks. LOE KTPLIBPLHO Hodk b glck ls prhdkssk` hr ^LVk`, lt ls `lvl`k` loth DI\E loe `rhpckts. Gckxl dbo dhuot tmksk `rhpckts bo` tmko prhvl`k yhu bo kstlibtk hg mhw iudm loe wlcc nk okk`k` okk `k` th prlot tmk jhn bs wkcc bs tmk dhst ghr tmbt prlot. Glrst yhu iust dhoglaurk tmk loe kstlibthr ny dcldeloa dhoglaurk bo` tmko puttloa lo tmk loe dbrtrlàk vhcuik bo` tmk prldk yhu pbl` ghr tmk loe.

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Ohw, dclde Kstlibtk th akt bo kstlibtk hg tmk loe okk`k` bs wkcc bs tmk dhst. Hodk tmky brk `lspcbyk` bs yhu skk mkrk yhu dbo tmko kxphrt tmki bs bo Kxdkc sprkb`smkkt ghr htmkr purphsks.

K@LP QLPM Qmko bo libak ls skckdtk`, tmls hptlho wlcc bcchw yhu th hpko lt wltm bo` dhipbtlnck prharbi ghr k`ltloa, tmko pcbdk lt nbde loth tmk Vrhùdtlho Ibobakr. Just dmhhsk tmk prharbi yhu wbot th usk ghr k`ltloa , bddhipclsm tmk k`ltloa bo` wmko yhu sbvk bo` kxlt, tmk libak wlcc nk pcbdk` nbde loth Vrhùdtlho ibobakr. [sk tmk –dmhhsk bohtmkr bpp’ th bddkss boy dhipbtlnck bpp ghr k`ltloa yhur glck.

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OKTPLOA

@hunck-dclde tmk okstk` jhn obik ghr ihrk hptlhos clek nkchw:

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V b a k | 247

N^KBE BVB^P Nrkbe bpbrt dbo nk usk` th nrkbe nrk be iuctlpck dhplks loth lo`lvlùbc jhns. LIVH^P/K]VH^P LIVH^P/K]VH ^P V^KTKP Pmkrk brk PQH usks ghr tmls gkbturk. Tupphsk yhu wbot th sko` bo LDD prhglck th bohtmkr systki hr uskr wltm tmk sbik prlotkr typk bo` ik`lb. \hu dhuc` kxphrt lt bs b prkskt bo` tmko tmky dhuc` liphrt lt loth tmklr systki. Pmk skdho` usk ilamt nk tmbt yhu wbot th skt up b spkdlgld jhn wltm vbrlhus jhn prhpkrty skttloas. Pmls dhuc` nk slzk, LDD prhglcks ktd. \hu dbo sbvk bcc tmksk skttloas bs b prkskt, tmko lg okk`k` kxphrt tmbt prkskt th bohtmkr systki. Mkrk ls bo kxbipck ghr yhu. Lo tmk libak nkchw, L rkslzk` tmk libak bo` kvko skt bo LDD prhglcks bo` chdbtlho ho tmk ik`lb. L dbo ohw sbvk tmls bs b prkskt. L“cc L“cc dbcc dbcc lt Vrkskt Kxbipck. Hodk sbvk`, L dbo ohw kxphrt tmls prkskt lg okk`k` just dmhhsk kxphrt prkskt.

TBWK BT Boy jhn lo tmk qukuk dbo nk sbvk` bs lts hrlalobc ghribt hr bs b V^P ghribt. Hodk yhu dmhhsk tmls ghribt, Vrhùdtlho ibobakr wlcc prhdkss tmk glck bs lg prlotloa nut rbtmkr tmbo ruo tmk prlotkr, lt sbvks tmk glck. Okxt tlik yhu okk` th prlot lt, yhu dbo just hpko lt bo oh rlpploa wlcc nk okk`k`.

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JHN KTPLIBPLHO [sk tmls gkbturk th kstlibtk tmk thtbc prldk hr tmk thtbc dhst hg b jhn.

V^LOP QLZB^@ Pmls ls b wlzbr` tmbt wbces b uskr usk r tmrhuam tmk nbsld stkps h hgg hpkoloa bo` prlotloa b glck. Bs tmk obik suaaksts, lt ls b ibttkr hg slipcy boswkrloa hr glccloa lo hptlhos uotlc tmk glck ls prkpbrk` ghr prlotloa. Ttkp 2: Hpko b glck

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Ttkp >: Dmhhsk b prlotkr.

Ttkp 4: Dmhhsk yhur ik`lb bo` ik`lb wl`tm.

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Ttkp 0: Dmhhsk tmk qubclty hg tmk hutput.

Ttkp ;: Dmhhsk bo LDD prhglck lg iuctlpck brk prkskot.

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V b a k | 206

Ttkp 7: Tkt tmk slzk hg tmk libak.

Ttkp 1: Tkt tmk ouinkr hg dhplks.

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Ttkp =: @kdl`k lg tmk libak okk`s glok tuoloa (nbsldbccy ruo tmk vbrlbtlhos wlzbr`).

Ttkp

K@LP: V^KGK^KODKT Mkrk yhu dbo skt b gkw hptlhos ghr yhur whregchw. Nk dbrkguc lo dmboaloa hptlhos yhu `h oht uo`krstbo`. Ihst hg tmksk skttloas `h oht okk` th nk dmboak`. Ghr lostbodk, –Ibxliui ouinkr hg ^LV tmrkb`s’ ls `kgbuctk` th 4. Pmls ikbos tmbt 4 skpbrbtk jhns dbo nk prhdkssk` sliuctbokhuscy. \hu dbo dmboak tmls sh tmbt ihrk brk prhdkssk`, nut tmls `kibo` arkbtkr bo` arkbtkr dhiputkr rkshurdks bo` dhc` dbusk lssuks. Vrlot wmlck ^LVloa whuc` bcchw tmk `btb th nk skot th tmk prlotkr liik`lbtkcy upho ^LVloa lostkb` hg ^LVloa tmk kotlrk glck bo` tmko sko`loa lt th tmk prlotkr. Lt ls mlamcy rkdhiiko`k` tmbt yhu ckbvk tmk prkgkrkodk bchok. TKP[V Pmkrk brk skvkrbc hptlhos lo tmls ikou tmbt wlcc tbek shik stu`y. Qk wlcc ah hvkr kbdm hg tmki, nut shik rkqulrk kxtkoslvk trbloloa bo` mbo`s ho trbloloa th guccy bpprkdlbtk, ghr lostbodk tmk Dhchr Vrhglckr ghr ibeloa LDD prhglcks. Ckt“s `h shik hg tmk nbsld stugg glrst. glrst.

@KWLDK IBOBAKIKOP B@@ TKP[V [sk tmls th b`` b``ltlhobc `kvldks th yhur Vrhùdtlho Ibobakr. \hu dbo b`` prlotkrs, duttkr, mynrl` `kvldks (prlot & Dut) bo` koarbvkrs. Ghcchw tmk stkps ghr skttloa up b `kvldk bs `ksdrlnk` kbrcy ho lo tmls iboubc.

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TKP[V V^HVK^PLKT \hu dbo obik yhur prlotkr qukuk sh tmbt lt ls kbslcy rkdhaolzk`. –Vrlotkr lo ibre“s hggldk’ boytmloa yhu clek. clek. Pmk Mht Ghc`kr ls wmkrk Vrhùdtlho Ibobakr pcbdks b glck th nk prhdkssk`, sh lg yhu `rba bo` `rhp bo libak tmkrk lt wlcc smhw up tmk prlotkr qukuk. Lostbccloa b `ksethp `rlvkr bcchw yhu th prlot th yhur wl`k ghribt prlotkr grhi boy prharbi wltm b prlot dbpbnlclty. Just rkikinkr iboy prharbis `h oht mbvk dhchr ibobakikot hr rksbipck dbpbnlcltlks sh yhu akt wmbt yhu akt. Lg yhu tko` th okk` okstloa qultk b nlt, L whuc` rkdhiiko` spko`loa tlik mkrk. Pmksk hptlhos bcchw ghr shik prktty uolquk pbrbiktkrs rkabr`loa wmko bo` mhw th okst jhns.

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DMBOAK @KWLDK VH^P Pmls ls uskguc wmko yhu okk` th dmboak tmk dhiiuoldbtlho phrt hg b `kvldk. Pmk dhiiho dhiiuoldbtlho phrts dbo nk suk` grhi PDV/LV th [TN th DHI.

@KGB[CP JHN V^HVK^PLKT [sk tmls ikou th sktup tmk ihst dhiiho jhn prhpkrtlks. Dmhhsk tmk ihst dhiiho ik`lb, ik`lb wl`tm, prhglcks bo ihrk. Qk bcrkb`y spkot tlik ho tmksk lo Jhn Vrhpkrtlks, nut tmls ls mhw yhu dbo skt tmhsk prhpkrtlks th `kgbucts hr stbrtloa vbcuks.

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V b a k | 20;

DHCH^ V^HGLCK^ L mksltbtk th pcbdk loghribtlho mkrk, nkdbusk tmls ls b vkry `ktblck` sunjkdt. Pmkrkghrk, L bi drkbtloa bo BVVKO@L] tmbt wlcc mbvk b `ktblck` kxpcbobtlho hg tmls tm ls gkbturk. Th, dmkde tmbt t mbt BVVKO@L] hut. V^HGLCK WLKQK^ Pmk Vrhglck Wlkwkr bcchws yhu th kxbilok boy ik`lb, loput hr hutput prhglck bo` dhipbrk prhglck dhchr spbdks. L g usk` prhpkrcy tmls wlcc tmko bcchw yhu th skk tmk kggkdts hg usloa vbrlhus prhglcks ghr prlotloa.

Lo tmk bnhvk kxbipck L hpkok` tmk H^DBC 47;2 hutput prhglck bo` hvkrcbppk` lt wltm tmk akokrldXCD@ iholthr prhglck. Pmls tmko tkccs ik tmbt lg L usk tmk akokrldXCD@ iholthr prhglck bs iy loput prhglck, L dbo prlot just bnhut kvkry dhchr `lspcbyk` ho H^DBC 47;2.

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ACHNBC DHCH^ IBVVLOA Pmk Achnbc Dhchr Ibpploa ihùck bcchws yhu th ibp tmk dhchrs lo yhur jhn usloa CBN dhchr spbdk, b `kvldklo`kpko`kot dhchr spbdk. Nkdbusk lt usks CBN dhchr spbdk, Achnbc Dhchr Ibpploa mbs tmk ghcchwloa b`vbotbaks: \hu dbo `ktkrilok tmk dhchr vbcuks usloa b ikbsurkikot `kvldk, sudm bs b spkdtrhiktkr, nkdbusk tmk `kvldks ikbsurk dhchr lo CBN. •

•

Nkdbusk CBN ls `kvldk-lo`kpko`kot, yhu `h oht mbvk th ikbsurk kbdm dhchr skpbrbtkcy ghr kbdm `kvldk bo` typk hg hutput ik`lb. Hodk yhu ibp b dhchr lo Achnbc Dhchr Ibpploa, lt ls `hok ghr bcc `kvldks bo` ik`lb. Mhwkvkr, Tphtihrk Dhchrprkdlsk, Ibpploa dbo ylkc` vbcuks tmbtDusthi brk sclamtcy tmhuam bt bdhchr gbr arkbtkr dhst lo tlik bo` kgghrt. Th ghr lostbodk, lo tmk tbnck mkrk, bcc Vbothok® dhchrs brk ACHNBCC\ ibppk`, sh tmky b`just rkabr`ckss hg tmk ik`lb typk hr prlotkr. Dusthi Dhchr Ibpploa dbo nk usk` th skt dhchrs ihrk prkdlskcy ghr b spkdlgld prlotkr, ik`lb, loe dhinlobtlho. \hu dbo usk tmk OKQ Dhchr gkbturk th b`` dhchrs th tmls achnbc ibpploa, bo` usloa b ikbsurloa lostruikot clek bo ]^ltk L2, yhu dhuc` lo gbdt ikbsurk boy dhchr bo` tmk `kglok tmbt dhchr ny obik sh lt usks tmls tbnck ghr prlotloa lt.

H[PV[P TLZK DHIVKOTBPLHO Pmls bcchws yhu th prlot hr dut b rkdtboack ikbsurk lt bo` tmko kotkr tmk `lggkrkodks sh tmbt tmk prlotkr hr duttkr dhipkosbtks ghr tmhsk `lggkrkodks. Pmls ls kspkdlbccy mkcpguc ho ik`lb sudm bs tkxtlcks ktd. tmbt iby smrloe hr kxpbo` ùk th tmk mkbtloa prhdkss hg prlotloa. \hu dbo turo tmls gkbturk ho hr hgg usloa tmk dmkde nhx.

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PKTP V^LOP, D[P H^ KOA^BWK Tko`s b tkst prlot, dut hr koarbvk th tmk `kvldk th bssurk dhiiuoldbtlho ls whreloa. WLKQ IKO[ \hu dbo thaack tmk logh wlo`hw lo Vrhùdtlho ibobakr bs wkcc bs tmk dchu` pbak. WLKQ JHN CHA Pmk Wlkw Jhn Cha gkbturk ls uskguc ghr ouikrhus rkbshos. Bs yhu prhùdk jhns bo mtic cha ls drkbtk` tmbt rkdhr`s ouikrhus prhpkrtlks ghr tmbt jhn. Pmls ls b skbrdmbnck, prlotbnck mtic glck sh lt dhuc` bsslst lo skbrdmloa ghr skttloa ghr b jhn hr lo tkdmoldbc supphrt ghr lssuks wltm b jhn.

Jhns brk clstk` grhi hc` th okw, sh just sdrhcc `hwo th skk ihrk rkdkot jhns, hr usk tmk nrhwskr skbrdm guodtlhos th glo` spkdlgld skbrdm tkris.

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GLOBC PMH[AMPT Qkcc tmbt just bnhut `hks lt! L rkbclzk tmbt tmls ls b ibsslvk iboubc, nut L mhpk yhu glo` lt uskguc. L“vk trlk` th ekkp lt ihrk dhovkrsbtlhobc rbtmkr tmbo clek b mkcpglck tmbt just alvks yhu ilolibc stkps hr mkcp. Pmk okxt stkp ls th stby durrkot. Oh `hunt ny tmk tlik L lssuk tmk iboubc okw gkbturks wlcc nk dhiloa bchoa. Pmbt ikbos yhu okk` durrkot logh, sh vlslt shik hg iy wknsltks bo` pckbsk, pckbsk try th bttko` b clvk dcbss hr twh. Hur lostrudthr ck` dcbssks brk bcwbys tmk nkst wby w by th ckbro bo` bse qukstlhos. www.ckbrogckxl.dhi www.ckbrogckxl.dhi www.tmkarbpmldskxpkrts.dhi www.tmkarbpmldskxpkrts.dhi www.alvkikmkcp.dhi www.alvkikmkcp.dhi   www.tmloesbl.dhi www.tmloesbl.dhi ihrk th dhik!!!

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BVVKO@L] 2

GCK]L® CKBÔLOA IBO[BC Pmk [ctlibtk Aul`k th Ckbroloa & [sloa Gckxl TLAO &

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^kvlslho >.6

V b a k | 2;6

DHOPKOPT Bnhut tmls @hduikot ........................................................................................................................... 2;2 Qmy Hutput Vrhglcks Brk Okdkssbry ..................................................................................................... 2;2 @h yhu ^kbccy OKK@ th Drkbtk b Okw Vrhglck8 .................................................. ........................ ..................................................... .................................... ......... 2;2 Pmrkk Ttkps th Arkbt Dhchr grhi Gckxl ................................................................................................. 2;> Pmk Gckxl Dhchr Vrhglckr Qlzbr` ............................................................................................................. 2;4 Vrkpbrloa th Drkbtk bo Hutput Vrhglck ............................................................................................. 2;0 Nbsld Ttkps lo Dhchr Hutput Vrhglcloa lo Gckxl ................................................................................... 2;0 Drkbtloa b OKQ LDD Vrhglck — Ttkp-ny-Ttkp ..................................................................................... 2;; TPKV 2: Drkbtk tmk Vrlotkr Tktup ................................................................................................. 2;; TPKV >: Vrhglck sktup sktup - @ktkrilok akokrbc prhpkrtlks hg tmk LDD Vrhglck. .................................... 2;= TPKV 4: Loe Clilt Clilt - @ktkrilok tmk loe clilt ghr kbdm dhchr hg loe. ........................... ................................................. ...................... 270 TPKV 0: Loe Tpclt Tpclt - @ktkrilok tmk loe spclt ghr clamt bo` `bre loes. ............................................... 27; TPKV ;: Clokbrlzbtlho Clokbrlzbtlho  - @ktkrilok wmbt tmk hutput ckvkcs hg kbdm dhchr okk` th nk lo hr`kr th prhùdk b clokbr `koslty durvk hg loe dhvkrbak bt ckvkcs rboaloa grhi 6 th 2266% 66% dhvkrbak. ..........271 TPKV 7: Iuctl-Loe Clilt Clilt - @ktkrilok tmk loe clilt ghr dhinlobtlhos hg iuctlpck i uctlpck loes. ................... 212 TPKV 1: Arby nbcbodk nbcbodk - @ktkriloks tmk hutput ckvkcs hg kbdm dhchr okk`k` lo hr`kr th prhùdk b okutrbc arby ghr dhchr bo` arbysdbck libaks. ................................................................................ 21> TPKV =: Dmbrbdtkrlzbtlho Dmbrbdtkrlzbtlho  - @ktkrilok @ktkri lok tmk dhchr dmbrbdtkrlstlds hg tmk prlotkr. prlot kr. ............................ 21> TPKV 62; ny ny Alvkikmkcp, Lod. bo` Ibre B. ûako

Bcc rlamts rkskrvk`. Pmls nhhe hr boy phrtlho ph rtlho tmkrkhg iby oht nk rkprhùdk` hr usk` lo boy ibookr wmbtshkvkr wltmhut tmk kxprkss wrlttko pkrilsslho hg tmk punclsmkr kxdkpt ghr tmk usk hg nrlkg quhtbtlhos lo b nhhe rkvlkw. Gckxl® ls tmk rkalstkrk` trb`kibre hg TB Lotkrobtlhobc. Vrlotk` lo tmk [oltk` Ttbtks hg Bikrldb Glrst Vrlotloa, Bprlc >62;

Vrhdkùrks nbsk` ho hptlhos bvblcbnck lo Gckxl® 22. Htmkr vkrslho iby mbvk sclamtcy `lggkrkot hptlhos. hptlhos.

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BNH[P PMLT @HD[IKOP Pmls `hduikot ls oht tmk `kgloltlvk aul`k th drkbtloa hutput hr ik`lb prhglcks. Lt ls lostkb`, lotko`k` th nk b –A[L@K’ th ibeloa prhglcks wmko usloa Dhchr Vrhglckr lodcu`k` lo Gckx. Qk wlcc oht dhvkr chts hg dhchr tmkhry hr dhchr ibobakikot lssuks. Hur lotkotlho ls th drkbtk b `hduikot tmbt ls b nlt ihrk kxpcbobtlho hg tmk mkcp glck bo` th alvk b gkw tlps tmbt iby rksuct lo nkttkr prhglcloa. Pmk rkb`kr barkks th usk tmls loghribtlho bt tmklr hwo rlse. QM\ H[PV[P V^HGLCKT B^K OKDKTTB^\ Hutput prhglcks dbo nk `kglok` bs b dhinlobtlho hg bddhuotloa ghr prlotkr lssuks bs wkcc bs ik`lb bo loe dhinlobtlhos. Kvkry prlotkr wlcc mbvk lts hwo sclamt lssuks, bo` hg dhursk, tmkrk brk cltkrbccy muo`rk`s hg ik`lbs bo` loe dhinlobtlhos. Lo gbdt, shik uskrs hg h g Gckxl purdmbsk ik`lb hr loes tmbt mbvk okvkr nkko dhinlok` bo` tmkrkghrk `lsdhvkr oh hutput prhglck ls bvblcbnck. Hr pkrmbps tmky glo` tmbt tmk kxlstloa prhglck ls oht qultk rlamt bo` tmky iust twkbe lt th akt tmk nkst loe clilt hr dhchr qubclty. Qmbtkvkr tmk dbsk, ibeloa bo hutput prhglck ls oht `lgglduct, nut dbo nk tk`lhus bo` `kskrvks dbrkguc bttkotlho, okvkr rusmloa tmrhuam tmk prhdkss. Qk brk surk tmls aul`k wlcc mkcp yhu th prhùdk tmk nkst hutput prhglcks usloa Gckxl“s lodcu`k` Dhchr prhglckr. @H \H[ ^KBCC\ OKK@ PH D^KBPK B OKQ V^HGLCK8 Nkghrk wk nkalo, yhu smhuc` dbrkguccy dhosl`kr wmktmkr yhu rkbccy okk` th drkbtk b okw prhglck. Mbvk yhu tmhrhuamcy skbrdm tmk lotkrokt ghr b prhglck ghr tmk ik`lb bo` loe bo` prlotkr yhu brk usloa8 ^kbccy8 Glo`loa bo kxlstloa prhglck ls clek ahc`! Lt wlcc sbvk yhu tlik, bo` dbo nk b`justk` sclamtcy ghr yhur prlotkr lg okk`k`. Lg yhu dbo glo` b prhglck tmbt ls –dchsk’ th tmk okk`k` typk, tmko yhu iby nk bnck th usk tmk IH@LG\ hptlhos th dmboak tmk thtbc loe clilts th b`just ghr hvkrsbturbtlho, hr tmk AD^ skttloas th glx shik `ryloa lssuks. Bcsh, bse yhurskcg, ls lt rkbccy b prhglck lssuk hr dhuc` lt slipcy nk b dhchr ibobakikot lssuk hr hptlho8 L ikkt chts hg ghces wmh swkbr tmbt tmky okk` b prhglck, wmko lo gbdt, b gkw b`justikots lo dhchr ibobakikot hptlhos bo` Vrhùdtlho Ibobakr Hptlhos dbo shiktliks shcvk tmk lssuk. Okk` mkcp wltm dhchr ibobakikot hptlhos8 Tko` us bo kiblc: kiblc: iruakoFalvkikmkcp.dhi iruakoFalvkikmkcp.dhi `ksdrlnloa yhur lssuks bo` pkrmbps wk dbo mkcp yhu shcvk tmki wltmhut tmk okk` ghr b okw prhglck. Nkghrk wk stbrt `h tmk ghcchwloa: 2. Tkbrdm tmk TBL Vrhglck Vbak th skk lg tmkrk ls b prhglck bcrkb`y ib`k hr hok tmbt ls dchsk th tmk `kslrk` ik`lb/loe dhinlobtlho: dhinlobtlho: mttp://prhglcks.sbldchu`.dhi/ mttp://prhglcks.sbldchu`.dhi/ >. Tkbrdm tmk IK@LB ibekr“s wknsltk th skk lg tmky mbvk mbvk prhglcks bcrkb`y ib`k. 4. Tkbrdm tmk Vrlotkr ibougbdturkr“s wknsltk th skk lg tmky mbvk prhglcks okk`k`. okk`k`.

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0. Ah th hok hg tmk t mk phpucbr `lsdusslho nhbr`s bo` bse lg boyhok mbs b pr prhglck hglck tmky brk wlccloa th www.slaos262.dhi  hr hr  www.tmkarbpmldskxpkrts.dhi www.tmkarbpmldskxpkrts.dhi ) smbrk. (k.a. (k.a. www.slaos262.dhi Lg yhu mbvk `hok tmls bo` dbooht glo` wmbt yhu okk`, tmko lt“s tlik th tbek tmk stkps tmbt ghcchw. ghcchw. PM^KK TPKVT PH A^KBP DHCH^ G^HI GCK]L TBL rkdkotcy rkckbsk` b arkbt vl`kh wltm shik nbslds stkps yhu dbo tbek th akt arkbt dhchr grhi Gckxl. Qbtdm tmls vl`kh nkghrk yhu nkalo tmk prhdkss hg ibeloa b prhglck, nkdbusk tmkrk ls tmk phsslnlclty tmbt tmls dbo shcvk yhur dhchr prlotloa lssuks rbtmkr tmbo ibeloa b prhglck. mttps://tloyurc.dhi/nkttkrdhchrlogckxl   mttps://tloyurc.dhi/nkttkrdhchrlogckxl

Lo tmls vl`kh wk smhw yhu mhw th ibek surk yhu dbo glo` b ahh` LDD prhglck ghr nhtm yhur prlotkr bo` yhur iholthr. Qk smhw yhu mhw th `h b shgt prhhg ghr ibtdmloa iholthr th prlotkr hutput bo` wk smhw yhu mhw th –twkbe’ spht dhchrs usloa Gckxl“s nulct lo spht dhchr ibpploa gkbturk. gkbturk. Lg tmk bnhvk vl`kh `hks oht mkcp yhu wltm akttloa nkttkr dhchr, tmko pkrmbps b okw prlotkr prhglck dbo mkcp, sh dhotlouk th tmk okxt skdtlho.

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PMK GCK]L DHCH^ V^HGLCK^ QLZB^@ Pmk ghces bt TBL mbvk `hok b ahh` jhn hg skttloa up tmk drkbtlho hg okw hutput prhglcks usloa b wlzbr` `rlvko ghribt. Tlipcy ghcchwloa tmk wlzbr` dbo rksuct lo ahh` prhglcks.

Mhwkvkr, tmkrk brk pcbdks ùrloa tmls prhdkùrk tmbt okk` b nlt hg kxpcbobtlho bo` pkrmbps b gkw suaakstlhos ghr yhu th akt tmk nkst rksucts.“ rksucts.“ Bs skko bnhvk, tmk wlzbr` ls `lvl`k` loth glvk bdtlhos: Drkbtk LDD Hutput Vrhglck: Pmls Vrhglck: Pmls ls tmk wmhck prhdkss bo` ls usk` ghr okw ik`lbs hr loes. Lt bcsh tbek tmk ihst tlik bo` arkbtkst dbrk. Ih`lgy hr ^ksuik bo LDD Vrhglck: Hok Vrhglck: Hok hg tmk oldk tmloas bnhut tmls wlzbr` ls tmbt b okw prhglck `hks oht mbvk th nk dhipcktk` lo hok slttloa. \hu dbo stbrt, pbusk bo` rksuik bs okk`k`. \hu dbo bcsh usk tmls hptlho th ih`lgy bo kxlstloa prhglck th sult yhur okk`s. Drkbtk Clokbrlzbtlho Pbnck Hocy: ^btmkr Hocy: ^btmkr tmbo b gucc prhglck, pkrmbps bcc ls okk`k` ls tmk ibobakikot hg tmk loe clilts. Pmls whres hocy ghr loe clilts oht ghr dhchr dhrrkdtlho bs lo b gucc prhglck drkbtlho. ^k-Clokbrlzk [sloa bo Kxlstloa LDD Vrhglck: Lo Vrhglck: Lo tmls hptlho, yhu dbo hpko bo kxlstloa prhglck bo` slipck dmboak hr b`just tmk loe clilts. Pmls iby nk okdkssbry ùk th prlotkr vbrlbtlhos, hr htmkr kxtkrobc gbdthrs.

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Dhovkrt Ckabdy Vrkskt: Pmls Vrkskt: Pmls ls usk` th liphrt hc`kr prhglcks loth b okwkr ghribt tmbt ls usk` ghr ihrk rkdkot vkrslhos hg Gckxl. V^KVB^LOA PH D^KBPK BO H[PV[P V^HGLCK Vrkpbrbtlho ghr drkbtloa b okw prhglck hr kvko b`justloa bo kxlstloa hok ls bnshcutkcy okdkssbry. @H OHP TELV PMLT TPKV! Pmls ls prhnbncy tmk iblo rkbsho shik mbvk lssuks bgtkr tryloa th drkbtk b prhglck. Tlodk ibeloa b okw prhglck dbo tbek mhurs, tmbt“s rlamt, mhurs, yhu“cc wbot th ibek surk yhu brk skt up prhpkrcy nkghrk tryloa th ibek b prhglck hr yhu“cc just nk wbstloa tlik. tlik. Nk surk th `h tmk ghcchwloa: 2. Ibek surk yhur prlotkr ls hpkrbtloa bt thp pkrghribodk. b. Lg skrvldk ls okk`k`, `h lt. Lg prlot mkb`s okk` bttkotlho, dmboaloa hr dckboloa, `h lt. Ibek surk tmbt prlotkr ls whreloa prhpkrcy NKGH^K yhu kvko stbrt! >. Ibek surk yhu mbvk kohuam ik`lb. b. \hu“cc wbot th ibek surk yhu brk usloa b sloack cht hg ik`lb, oht twh twh `lggkrkot rhccs. \hu“cc okk` skvkrbc gkkt hg ik`lb, L“` sby lt“s sbgk th sby yhu“cc okk` bnhut >6 gkkt, just th nk surk yhu mbvk kohuam. 4. Ibek surk yhu mbvk pckoty hg loe. b. Liphrtbot bs tmk rkst, ibek surk yhu mbvk kohuam loe th pkrghri tmk kotlrk prhdkss. \hu wlcc oht wbot th dmboak loe suppclks lo tmk il``ck hg tmk prhdkss. 0. Ibek surk yhu mbvk pckoty hg tlik. b. Pmk prhdkss hg drkbtloa b ahh`, rkclbnck LDD prhglck wlcc tbek twh `bys! QMBP8888 \kp, tmkrk brk dkrtblo stkps tmbt wlcc rkqulrk tmk loe durk dhipcktkcy bo` tmbt dbo tbek b gkw mhurs, sh nk surk yhu mbvk kohuam tlik skt bsl`k ghr tmk prhdkss. \hu wlcc oht wbot th rusm tmrhuam tmls prhdkss. Lo gbdt tmbt“s wmy tmk Gckxl prhglck wlzbr` bcchws yhu th pbusk bo` rksuik! ;. Ibek surk yhu mbvk b dbclnrbtk` ikbsurloa `kvldk. b. L“vk bcwbys usk` b (Kyk Hok) L2-Vrh L2-Vrh grhi Arkytba IdNktm nut wmbtkvkr yhur dmhldk, ibek surk lt“s dbclnrbtk` prhpkrcy bo` rkclbnck. rkclbnck. He, ckt“s ah tmrhuam tmk prhdkss. prhdkss. NBTLD TPKVT LO DHCH^ H[PV[P V^HGLCLOA LO GCK]L Pmksk brk tmk iblo stkps th drkbtloa bo LDD Hutput Vrhglck: Vrhglck sktup sktup - @ktkrilok akokrbc prhpkrtlks hg tmk LDD Vrhglck. Loe Clilt Clilt - @ktkrilok tmk loe clilt ghr kbdm dhchr hg loe.

Loe Tpclt Tpclt - @ktkrilok tmk loe spclt ghr clamt bo` `bre loes.

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Clokbrlzbtlho - @ktkrilok wmbt tmk hutput ckvkcs hg kbdm dhchr okk` th nk lo hr`kr th prhùdk b Clokbrlzbtlho clokbr `koslty durvk hg loe dhvkrbak bt ckvkcs rboaloa grhi 6 th 266% dhvkrbak. Iuctl-Loe Clilt Clilt - @ktkrilok tmk loe clilt ghr dhinlobtlhos hg iuctlpck loes. Arby nbcbodk nbcbodk - @ktkriloks tmk hutput ckvkcs hg kbdm dhchr okk`k` lo hr`kr th prhùdk b okutrbc arby ghr dhchr bo` arbysdbck libaks. Dmbrbdtkrlzbtlho Dmbrbdtkrlzbtlho - @ktkrilok tmk dhchr dmbrbdtkrlstlds hg tmk prlotkr. LDD Akokrbtlho Akokrbtlho - Ikbsurk tmk dhchr abiut hg tmk hutput `kvldk bo` akokrbtk bo LDD prhglck. \hu dbo dclde tmk Tbvk Tbvk nuttho nuttho bt boy tlik th sbvk tmk durrkot prhglck bo` tmko dhik nbde th lt bt b cbtkr tlik. D^KBPLOA B OKQ LDD V^HGLCK — TPKV-N\-TPKV

TPKV 2: D^KBPK PMK V^LOPK^ TKP[V Glrst yhu wlcc wbot th sktup yhur prlotkr. \hu iby mbvk bcrkb`y `hok tmls bo` lg sh, yhu“cc wbot th ibek surk tmbt bcc tmk `kgbuct skttloas brk skt ghr lt. Ah tmrhuam tmk hptlhos bo` ibek surk dhchr dhrrkdtlho ls HGG. Just ah th Vrhùdtlho ibobakr bo` dmhhsk TKP[V grhi tmk ikou bo` @KGB[CP JHN V^HVK^PLKT.

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\hu wlcc bcsh okk` th skt boy htmkr prlotkr hptlhos tmbt yhu `kki okk`k`. Kbdm prlotkr ls `lggkrkot, nut dmkde tmk prlotkr spkdlgld skttloas:

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V b a k | 2;1

Tkttloas clek wbvk pbttkros, wkbvks, vbduuis, mkbt skttloas ktd. ktd. brk bcc drltldbc th nkalooloa tmls prhdkss nkdbusk tmhsk skttloas wlcc nk usk` lo tmk prlotloa prhdkss ùrloa tmk prlotloa hg swbtdmks bo` tkst prlots. Lo tmk libak th tmk ckgt ls tmk hptlhos ghr bo Kpsho

Tbik bs Krrhr @lgguslho nut sclamtcy gbstkr ^LV tlik.

GI]prkss

Pmk `kgbuct `lgguslho iktmh`. Lt's tmk gbstkst lo tkris hg ^LV tlik bo` ls sultbnck ghr ihst prlots

EG @lgguslho

Bo kombodk` vkrslho hg tmk krrhr `lgguslho `lgguslho iktmh`. Qmlck lt tbeks choakr th ^LV (;-7 tliks ihrk tmbo GI]Vrkss), lt prhvl`ks tmk mlamkst `ktblc bo` dhotrbst ghr ihst loejkt prlotkrs.

C] @lgguslho

B gbstkr hptlho, bs gbr bs ^LV tliks brk dhodkrok`. Lt ls nkst usk` ghr cbrak prlots tmbt brk vlkwk` grhi b dhosl`krbnck `lstbodk

Boack` Tdrkko

@kslaok` ghr usk wltm tmkribc prlotkrs th prhùdk vlnrbot, sbturbtk` dhchrs. Pmls ls bcsh prhùdks sdrkko prlot phsltlvks. Dclde K`lt th skt b`vbodk` hptlhos.

^btlhobc Boack` Tdrkko

Lo tmk slipckst ghri hg rbtlhobc tboakot sdrkkoloa kvkry mbcgthok dkcc ls l`kotldbc th lts oklamnhr. Dkccs iby nk smlgtk` th bdmlkvk b pbrtlducbr boack, hr kocbrak` hr rkùdk` th ibek b `lggkrkot sdrkko rucloa, nut kbdm uo`krcyloa dkcc wlcc nk l`kotldbc. Dclde K`lt th skt b`vbodk` hptlhos.

Kombodk` Tthdmbstld

Tthdmbstld hr grkqukody ihùcbtk` sdrkkoloa usks vkry sibcc `hts hg tmk sbik slzk wmldm brk pcbdk` bt rbo`hi th drkbtk dhchr bo` thok.

Kombodk` Tthdmbstld >

Wbrlbtlho ho Kombodk` Tthdmbstld. Ckss ^LV Plik.

Ghr b nbsld vl`kh kxpcbobtlho hg `ltmkrloa usk tmls cloe: GCK]L® CKBÔLOA IBO[BC

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mttps://www.yhutunk.dhi/wbtdm8v9oE7p\]^MPW[&lo`kx9>6&clst9VCKgNOy=40c>. B`just tmk loe clilt skttloas.

b. Heby, mkrk s tmk pbrt pbrt yhu okk` th akt rlamt. Pbek tmk `rlk` pbttkro bo` chhe bt kbdm lo`lvlùbc swbtdm ghr kbdm hg tmk dhchrs prlotk`. Ttbrt bt tmk nhtthi hg tmk prlot bo`

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whre yhur wby up th 266%. Bt shik phlot, yhu wlcc ohtldk b chss lo smbrpokss bt tmk dhrokrs hg tmk swbtdm. Ohtk tmbt pkrdkotbak vbcuk. ^kpkbt tmls ghr kbdm dhchr. n. Lt“s phsslnck tmbt yhu iby mbvk trhunck –skkloa’ tmk `lggkrkodk nktwkko twh hg tmk uppkr swbtdmks. Ghr kxbipck pkrmbps tmk 16% bo` =6% swbtdmks chhe bnhut tmk sbik. Lg tmbt ls tmk dbsk plde tmk mlamkr pkrdkotbak. d. Kotkr tmk vbcuks yhu dmhhsk lo tmk tbnck hg ltki #>. 4. Vrlot loe clilt vkrlgldbtlho. b. Heby, ohw prlot tmls tbnck bablo usloa tmk t mk nuttho lo ltki 4. Lg yhu mbvk ib`k ahh` dmhldks, tmk lo`lvlùbc swbtdmks wlcc bcc chhe ahh` wltmhut nckk`loa hr htmkr kggkdts. Lg bt tmk mlam ko`, 266% yhu ohtldk nckk`loa ktd., tmko chwkr tmk loe clilt ny ;% bo` rkpkbt tmls stkp. Ny tmk wby LP“T PLIK PH [TK PMK TBWK N[PPHO! N[PPHO! Hodk yhu brk sbtlsglk`, dclde okxt. TPKV 0: LOE TVCLP TVCLP - @KPKÎLOK PMK LOE TVCLP GH^ CLAMP BO@ @BÊ LOET. Lo tmls stkp, yhu wlcc `ktkrilok wmko th usk, sby Ibakotb rbtmkr tmbo Clamt Ibakotb, hr Dybo rbtmkr tmbo Clamt Dybo.

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2. Vrlot tmk Loe Tpclt tkst. b. Pmk Loe Tpclt `lbcha bcchws yhu th skt tmk phlots bt wmldm clamt hr ik`lui dhchrk` loes wlcc nk usk` lostkb` hg ohribc "`bre" loes. Pmls prhvl`ks b arkbtkr ouinkr hg clamtdhchrk` smb`ks, bo` rkùdks nbo`loa lo clamt-dhchrk` brkbs. Loe spclt ls hocy usk` wmko b dhchr ih`k tmbt lodcu`ks clamt sudm bs DI\ECdCi DI\ECdCi ls ls skckdtk`.

>. B`just lg okdkssbry. okdkssbry. b. Chhe ghr b sihhtm arb`lkot. Lg yhu ohtldk boy slaolgldbot juips grhi hok swbtdm pbtdm th bohtmkr, tmko bo b`justikot iby nk okk`k`. \hu dbo `hunck dclde ho b durvk th b`` phlots. Pmk kotlrk durvk dbo nk k`ltk` lg okk`k`. n. L mbvk typldbccy ghuo` tmbt b`justikots brk oht okk`k` ihst tliks. 4. Vrlot b vkrlgldbtlho bo` ^k-b`just lg okk`k`. b. Hodk b`justikots brk glolsmk`, dclde okxt. TBWK \H[^ QHÊ! Kbdm smb`k hg loe ls rkprkskotk` ny b durvk pchttk` ho tmk dmbrt. Pmk dmbrt lccustrbtks tmk bihuot hg kbdm smb`k hg loe tmbt wlcc nk hutput lo hr`kr th prhvl`k b dkrtblo bihuot hg dhvkrbak. Pmk rboak hg dhvkrbak tmbt dbo nk spkdlglk` lo tmk libak (6% th 266%) ls pchttk` ho tmk ]-bxls, bo` tmk dhrrkspho`loa dhvkrbak hg kbdm smb`k hg loe ls pchttk` ho tmk \-bxls.

Chhe bt tmk drltldbc brkb wmkrk nhtm loes brk usk`. Pmls dbo nk skko ho tmk Loe Tpclt Pkst wmkrk tmk swbtdm lodrkikots mbvk dhchr nbrs bnhvk bo` nkchw, bo` ho tmk durvk wmkrk tmk dhchrs hvkrcbp. Kbdm dhchr pbtdm lo tmksk brkbs smhuc` nk

`brekr tmbo tmk prkvlhus swbtdm lodrkikot bo` clek b sihhtm arb`lkot. Pmk bihuot hg dmboak nktwkko swbtdm lodrkikots wlcc nk dhrrkdtk` lo chhe Clokbrlzbtlho.

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TPKV ;: CLOKB^LZBPLHO CLOKB^LZBPLHO  - @KPKÎLOK QMBP PMK H[PV[P CKWKCT HG KBDM DHCH^ OKK@ PH NK LO H^@K^ PH V^H@[DK B CLOKB^ @KOTLP\ D[^WK HG LOE DHWK^BAK BP CKWKCT ^BOALOA G^HI 6 PH 266% DHWK^BAK. Bt tmls stbak, yhu wlcc ohwdmbrt usk tmk clilts bo` loewlcc spclts th spkdtrhpmhthiktkr prlot bo` `ktkrilokth clokbrlzbtlho. Nbsldbccy, b ikbsurkbnck wlcc loe nk prlotk`. \hu uskskt yhur ikbsurk tmk `koslty hg kbdm dhchr grhi 6% th 266%. Pmk rksuct wlcc nk b clokbrlzbtlho tbnck tmbt wlcc nk usk` ùrloa dmbrbdtkrlzbtlho prhdkùrks. Hodk bablo, L wbot th kipmbslzk pbtlkodk bo` tlik. Hodk tmk dmbrt ls prlotk`, lt smhuc` nk bcchwk` th dhipcktkcy `ry nkghrk ibeloa ikbsurkikots. Pmls dhuc` tbek b gkw mhurs hr kvko hvkrolamt. Lo b``ltlho, pbtlkodk ls okk`k` th ibek tmk ikbsurkikots. Nk surk th ghcchw tmk prhpkr prhdkùrks wmko ikbsurloa tmk dmbrts th bssurk ahh` `btb ls dbpturk`.

2. Tktup yhur ikbsurloa `kvldk. b. Tkt up tmk `kvldk bo` ruo boy dbclnrbtlhos th bssurk lt ls whreloa prhpkrcy. Lg tmk dbclnrbtlho nuttho ls `lsbnck`, lt slipcy ikbos tmbt Gckxl wlcc oht supphrt dbclnrbtlho `lrkdtcy bo` yhu smhuc` dbclnrbtk usloa tmk lostrudtlhos tmbt dbik wltm tmk `kvldk.

>. Vrlot tmk tbrakts. b. Lodrkikots: yhur dmhldks brk Kombodk`, ;% hr 26%. [sk Kombodk` wmko drkbtloa b okw prhglck, tmk htmkr dmhldks brk typldbccy ghr rk-clokbrlzloa bo kxlstloa prhglck. GCK]L® CKBÔLOA IBO[BC

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n. Bcchw suggldlkot tlik hg tmk tbrakts th `ry.

4. Ikbsurk tmk tbrakts. b. Hodk tmk tbrakts brk `ry, yhu dbo nkalo tbeloa ikbsurkikots. Pmk glrst nla nuttho ho tmk rlamt hg tmk ikou wlcc stbrt tmk prhdkss. Lg krrhrs lo ikbsurkikots brk `ktkdtk`, pkrmbps yhu ikbsurk` tmk swbtdm thh quldecy hr schwcy, tmk dhchr prhglckr wlcc ckt yhu eohw bo` bcchw yhu th rk-ikbsurk. 0. ^kvlkw tmk rksucts. b. Hodk bcc ikbsurkikots mbvk nkko ib`k, dclde tmk nhtthi nuttho ho tmk rlamt th chhe bt kbdm loe dmbookc. Pmk durvk smhuc` nk sihhtm wltmhut cbrak juips.

Pmk bnhvk brk twh kxbipcks hg wmbt yhu ilamt skk bgtkr clokbrlzbtlho. Kbdm whuc` nk dhosl`krk` ckaltlibtk wltm tmk hok ho tmk rlamt tmk nkttkr ho tmk twh.

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Lo tmls libak, bcc hg tmk loe dmbookcs brk hvkrcbl` th smhw `lggkrkodks tmbt brk kxpkdtk`. Pmk iblo phlot th ablo grhi tmls ls tmbt kbdm hg tmk loe durvks brk sihhtm bo` wltmhut ibjhr dmboaks grhi hok arl` phlot th tmk okxt. Ny tmk wby, lt“s b ahh` l`kb th chhe bt bcc tmk dhchr dmbookcs dmbookcs clek tmls nkdbusk lt alvks yhu bo lo`ldbtlho hg arky nbcbodk. Pmk durvks smhuc` nk gblrcy dchsk th hvkrcbpploa, kspkdlbccy tmk ibakotb bo` dybo durvks. Lg tmky brk thh gbr bpbrt, tmko tmls iby lo`ldbtk tmbt yhu okk` th ah nbde bo` rk-`h tmk loe clilt stkps.

Lg okk`k`, yhu dbo rk-ikbsurk b spkdlgld pbtdm hr strlp hg pbtdmks ny sli6pcy dcldeloa ho tmk dmbrt lo dhchr prhglckr bo` dmhhsloa tmk bpprhprlbtk nuttho.

Lg bcc ls wkcc, ihvk th tmk okxt prhdkùrk ny dcldeloa okxt, TBWK PMK @BPB! (Lo tmk bnhvk L bi usloa bo kxlstloa prhglck th prhùdk tmls pbpkr, sh tmk sbvk nuttho ls ilssloa.) GCK]L® CKBÔLOA IBO[BC

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CLILP - @KPKÎLOK PMK LOE CLILP GH^ DHINLOBPLHOT HG TPKV 7: I[CPL-LOE CLILP I[CPLVCK LOET. Clek yhu `l` lo tmk vkry nkalooloa hg tmls prhglck drkbtlho ghr DI\E loe clilts, yhu wlcc oht `h sh ghr iuctl-loes.bLoahh` htmkrrk` whr`s, pr hùdk` prhùdk` b``loaloes \kcchw prhùdloa wmko^K@ nhtmlsykcchw bo` ny ibakotb brkbo` uskÌbakotb. thaktmkr8Th wmbt ls tmk loe clilt ghr 2. Vrlot tmk Iuctl-Loe Dmbrt b. Bs yhu dbo skk lo tmls dmbrt tmbt yhu wlcc prlot, kbdm dhinlobtlho hg loes ls usk`. \hu wlcc okk` th bcchw tlik ghr tmls dmbrt th `ry bo` durk NKGH^K `ktkriloloa tmk loe clilts, just bs yhu `l` ghr tmk DI\E loe clilt hnskrvbtlhos. >. Dmkde tmk pbtdmks ghr nckk`loa ktd. 4. Dmboak tmk loe clilts lo tmk tbnck 0. Vrlot b vkrlgldbtlho dmbrt. Pmk prhdkùrk ls kxbdtcy tmk sbik bs lt wbs ghr tmk DI\E loe clilts. Qmko Qmk o `hok dclde okxt!

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TPKV 1: A^B\ NBCBODK NBCBODK - @KPKÎLOKT PMK H[PV[P CKWKCT HG KBDM DHCH^ OKK@K@ LO H^@K^ PH V^H@[DK B OK[P^BC A^B\ GH^ DHCH^ BO@ A^B\TDBCK LIBAKT. Lo tmls prhdkùrk, yhu okk` th tbek dbrk sh tmbt wmko yhu prlot arkys hr ncbde th wmltk arb`lkots, yhu akt okutrbc arkys bo` oht b ckboloa thwbr` dybo, ibakotb hr ykcchw. @h tmls stkp rlamt bo` yhur arkys wlcc nk rkbccy okutrbc. Pmk prhdkùrk ls kxbdtcy tmk sbik bs ghr TPKV ; bo` wlcc oht nk rkpkbtk` mkrk. (Ckt“s sbvk b trkk!)

TPKV =: DMB^BDPK^LZBPLHO DMB^BDPK^LZBPLHO  - @KPKÎLO @KPKÎLOK K PMK DHCH^ DMB^BDPK^ DMB^BDPK^LTPLDT LTPLDT HG PMK V^LOPK^.

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V b a k | 214

Vkrmbps tmk ihst tk`lhus hg stkps nkdbusk yhu wlcc nk ikbsurloa muo`rk`s hg dhchr pbtdmks. Buthibtk` `kvldks ibek tmls b nlt swlgtkr. Iboubc `kvldks, sudm bs tmk KykHok dbo nk schw bo` iboy tlik tmk strlp iust nk rk-ikbsurk`, nut hvkrbcc lt ls just tk`lhus oht `lgglduct th `h. Pmls prhdkùrk ls vkry iudm clek TPKV ; sh rkgkr tmkrk ghr `ktblcs. Dbclnrbtk yhur `kvldk. 2. Tkckdt tmk tbrakt typk. b. Mkrk, L suaakst yhu skckdt tmk tbrakt wltm tmk arkbtkst ouinkr hg swbtdmks th nk ikbsurk` ghr arkbtkr bddurbdy. >. Vrlot tmk tbrakt. b. \kp, alvk lt tlik th `ry bo` durk! Ny ohw yhu smhuc` eohw bnhut mhw choa. 4. Ibek tmk ikbsurkikots. b. Bablo lg krrhrs lo rkb`loa tmk pbtdmks hddur, Gckxl wlcc bcchw yhu th rk-ikbsurk sh just nk pbtlkot. AKOK^BPLHO - IKBT[^K PMK DHCH^ ABI[P HG PMK H[PV[P @KWLDK TPKV .2, mhwkvkr, tmk okw LDD 0 utlclzks b okw spkdlgldbtlho bs `kglok` ny tmk Lotkrobtlhobc Dhchr Dhoshrtlui. Tkk Tkk www.dhchr.hra www.dhchr.hra ghr ihrk `ktblcs ho tmk LDD 0 `kgloltlho.

[W Nrlamtkokr Qmko vlkwloa b prhhg lo b clamt nhx, dmkde tmls hptlho th dhipkosbtk ghr tmk Dhipkosbtlho bppkbrbodk hg b prhhg tmbt ls prlotk` ho pbpkr wltm strhoa nrlamtkokrs. [sk tmls hptlho wmko tmk prhhgloa pbpkr mbs ihrk nrlamtkokrs tmbo tmk prhùdtlho

pbpkr.

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TPKV 26: AH A^BN \H[^ GBWH^LPK NKWK^BAK BO@ ALWK PMK OKQ V^HGLCK B P^\. L whuc` suaakst yhu `hwochb` b oldk tkst libak ghr tkstloa yhur okw prhglck. Mkrk brk shik cloes th `h sh. Dhoarbtucbtlhos, yhu“vk ib`k b okw prhglck! prhglck! mttps://www.ahhack.dhi/skbrdm8q9prlot+tkst+libaks&tni9lsdm&shurdk9cot&tns9lsz:c&sb9]&kl9pz6d WkDbCdkaawTpuL@B@B&vk`96DN[Rpw[&`pr92.>;&nlw927=6&nlm9;&nlw927=6&nlm9; Alvkikmkcp.dhi ykbrs“ kxpkrlkodk lo tmk arbpmld loùstry bo` ls b Gckxl kxpkrt. Mk tkbdmks wknlobrs bo` clvk skilobrs ho sunjkdts sudm bs Gckxl, Dhchr Ibobakikot bo` ihrk. Mk prhùdks trbloloa ibtkrlbcs lodcu`loa hoclok vl`khs bo` @W@s ghr sbck tmrhuam mls wknsltk wk nsltk bo` butmhrlzk` rkskcckrs sudm bs TB Lotkrobtlhobc, tmk drkbthrs hg Gckxl shgtwbrk bo` htmkr prhùdtlho bo` `kslao shgtwbrk.

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BVVKO@L] >

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Bnstrbdt

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Pmk rkb`kr smhuc` rkbclzk tmbt tmk tkdmolquks bo` iktmh`s usk` lo tmls rkphrt brk tmhsk nbsk` ho tmk kxpkrlkodk hg tmk wrltkr bs wkcc bs tmbt hg htmkr kxpkrts. Pmkrk brk ouikrhus hplolhos bnhut wmldm tkdmolquks th usk lo akttloa nkttkr prlots grhi b wl`k ghribt prlotkr. Pmk rkb`kr ls b`vlsk` th dbrkguccy dmhhsk tmhsk iktmh`s `kkik` nkst prbdtldk ghr tmklr pbrtlducbr prlotkr. Gckxl® ls tmk rkalstkrk` trb`kibre hg TB Lotkrobtlhobc. Vmhthsmhp®, Lccustrbthr® bo` htmkr B`hnk® prhùdts brk tmk rkalstkrk` trb`kibres hg B`hnk®. Pmk ihst durrkot shgtwbrk bo` htmkr prhùdts wkrk usk` lo tmls rkphrt bo` iby oht nk l`kotldbc th tmk vkrslhos hg tmk rkb`kr. Qmlck tmls rkphrt mbs nkko `kvkchpk` spkdlgldbccy ghr Gckxl uskrs, lt dbo bppcy th bcc `kslao bo` prlot shgtwbrk.

Dhpyrlamt © >627 ny Ibre B. ûako & Alvkikmkcp, Lod. Bcc rlamts rkskrvk`. Oh pbrt hg h g tmls puncldbtlho iby nk rkprhùdk`, `lstrlnutk`, hr trbosilttk` lo boy ghri hr ny boy ikbos, lodcu`loa pmhthdhpyloa, rkdhr`loa, hr htmkr kckdtrhold hr ikdmboldbc iktmh`s, wltmhut tmk prlhr wrlttko pkrilsslho hg tmk punclsmkr, kxdkpt lo tmk dbsk hg nrlkg quhtbtlhos kinh`lk` lo drltldbc rkvlkws bo` dkrtblo htmkr ohodhiikrdlbc usks pkrilttk` ny dhpyrlamt cbw. Ghr pkrilsslho rkquksts, wrltk th tmk punclsmkr, b``rkssk` –Bttkotlho: Vkrilsslhos Dhhr`lobthr,’ bt tmk b``rkss nkchw. nkchw. Alvkikmkcp, Lod. 0606 Tlkrrb @r. Pusdbchhsb, BC 4;067 www.alvkikmkcp.dhi Hr`krloa Loghribtlho:

Rubotlty sbcks. Tpkdlbc `lsdhuots brk bvblcbnck qubotlty purdmbsks ny dhrphrbtlhos, bsshdlbtlhos, bo` htmkrs. Ghr `ktblcs, dhotbdt tmk punclsmkr bt tmkho b``rkss bnhvk.

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Vrlotk` lo tmk [oltk` Ttbtks hg Bikrldb

PBNCK HG DHOPKOPT Nkghrk Qk Nkalo: B Ohtk grhi tmk Butmhr .......................................................................................... 2=2 Lotrhùdtlho ........................................................................................................................................ 2=> Qmbt ls Dhchr Ibobakikot bo` Qmy @h \hu Okk` Lt8 ....................................................................... 2=> Qmbt“s lovhcvk` lo tmk dhchr ibobakikot systki8 systki8 ............................................................................ 2=4 Pmk Thurdk hg tmk Libak ................................................................................................................. 2=4 Pmk @kvldk Qmkrk tmk Libak ls th Nk @lspcbyk` .............................................................................. 2=; Dhchr Abiut ................................................................................................................................ 2=; Dbclnrbtlho hg @kvldks.................................................................................................................. 2=; Ttbrt wltm Vrlotkr Iblotkobodk ............................................................................................... 2=7 Ohzzck Dmkdes ..................................................................................................................... 2=7 Vrlot Mkb` Bclaoikot ........................................................................................................... 2=1 Gkk` ^btk B`justikot .......................................................................................................... 2=1 Htmkr B`justikots ............................................................................................................... 2=1 Vrlotkr Dbclnrbtlho [sloa yhur ^LV ............................................................................................ 2=1 Dbclnrbtlho hg \hur Iholthr ..................................................................................................... 2== Htmkr @kvldks — Tdbookr, @laltbc Dbikrb ktd. ......................................................................... 2== Dmbrbdtkrlzbtlho hg @kvldks ......................................................................................................... 2=< Dhchr Dhovkrslho ......................................................................................................................... 2=< Pmk Ihvkikot hg Dhchr tmrhuam @kvldks ................................................................................ 26= Globc Pmhuamts .................................................................................................................................... >6< Dhchr Ibobakikot Tkdrkt Dmkdeclst ................................................................................................... >26

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NKGH^K QK NKALO: B OHPK G^HI PMK B[PMH^ Nkghrk wk nkalo hur jhuroky loth dhchr ibobakikot, L wbot th ibek surk yhu uo`krstbo` tmbt L wlcc nk alvloa yhu shik tkdmoldbc `ktblcs bo` L uo`krstbo` tmbt yhu iby oht nk vkry lotkrkstk` lo tmki. Pmky brk prhvl`k` bs nbdearhuo` bs wkcc bs stu`y ibtkrlbc ghr yhu. Lg yhu dbo uo`krstbo` shik hg tmk nbsld dhodkpts hg dhchr ibobakikot, yhu yh u wlcc glo` lt iudm kbslkr th glo` shcutlhos th lssuks tmbt wlcc brlsk lo yhur smhp rkabr`loa dhchr prlotloa. Lg ho tmk htmkr mbo` yhu just wbot b stkp-ny-stkp iktmh` th akt nkttkr dhchr, just ah th VBAK 4>, wmkrk L bppcy bcc tmk nbdearhuo` logh loth tmk skdrkt stkps. L mlamcy kodhurbak yhu stu`y tmk kotlrk pbpkr, nut L whrek` lo b smhp sh L eohw yhu prhnbncy okk` th akt tmloas `hok bs wkcc. \hur dmhldk. Mbppy slao wrltloa!

Ibre B. ûako, Vrksl`kot www.alvkikmkcp.dhi   www.alvkikmkcp.dhi

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LOP^H@[DPLHO Dhchr ibobakikot ls hok hg tmhsk thplds wk bcc wlsm wk `l` oht mbvk th ckbro. Mhwkvkr, lg yhu hwo b wl`k ghribt prlotkr bo` wbot th akt dhoslstkot prlotloa hvkr tlik, yhu wlcc mbvk th ckbro bt ckbst b gkw tkdmolquks nbsk` ho dhchr ibobakikot. Th wltm tmbt lo ilo`, L“vk wrlttko tmls aul`k ghr tmk arbpmlds prhgksslhobc wmh ls bcsh tmk prhùdtlho ibobakr, tmk pkrsho wmh iust `kslao arbpmlds bo` tmko prlot tmki ho b wl`k ghribt prlotkr. L“vk spkot tmk cbst >; ykbrs tkbdmloa pkhpck bcc shrts hg thplds, nut pkrmbps tmk ihst okk`k` ls dhchr ibobakikot. Lo tmls aul`k, L“cc try th put loth whr`s wmbt L tkbdm lo iy clvk trbloloa skilobrs. L wlcc try iy nkst th put tmk dhodkpts bo` iktmh`s loth prbdtldbc bppcldbtlho. Iy ahbc ls th trbosgkr tmls eohwckàk hg dhchr ibobakikot lo sudm b ibookr bs th bcchw yhu th usk lt `blcy lo yhur smhp ghr tmk nkst prlot rksucts yhu dbo akt bo` th alvk yhu tmk bnlclty th rkpkbt tmbt hvkr bo` hvkr. QMBP LT DHCH^ IBOBAKIKOP BO@ QM\ @H \H[ OKK@ LP8 Mkrk“s mhw Qlelpk`lb `kgloks lt: lt: –Lo `laltbc libaloa systkis, dhchr ibobakikot ls ibobakikot ls tmk dhotrhcck` dhovkrslho nktwkko tmk dhchr dhchr rkprkskotbtlhos rkprkskotbtlhos hg vbrlhus `kvldks, sudm bs libak sdbookrs, `laltbc dbikrbs, iholthrs, PW sdrkkos, glci prlotkrs, dhiputkr prlotkrs, hggskt prkssks, bo` dhrrkspho`loa ik`lb.’ Mum8 Ckt“ skk lg wk dbo ibek tmls b cht ihrk uo`krstbo`bnck.

Dhchr ibobakikot ls tmk stugg tmbt mbppkos th ekkp bo libak chheloa tmk sbik wmko bo` libak ihvks grhi hok pcbdk pcbdk th tmk okxt. \hu dbo quhtk ik! Nut lt“s ihrk tmbo tmbt. Lt“s bcsh b prhdkss tmbt

bcchws yhu th rkpkbt tmbt prhdkss bablo wltm tmk sbik rksucts, hr prktty dchsk th lt.

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\hu okk` dhchr ibobakikot th: 2. Ekkp dhchrs lo tmk libak bnhut tmk sbik grhi stbrt th glolsm, >. Pbek loth bddhuot dhchrs lo tmk libak tmbt yhur prlotkr dbooht ibek, bo` 4. ^kpkbt tmk jhn bablo wltm slilcbr rksucts. Pmbt“s wmbt wk brk ahloa th try bo` aul`k yhu wltm lo tmls pbpkr. Lg yhu ckbro hur prhdkss, yhu“cc nk bnck th akt nkttkr prlots bo` bo ` dhotlouk th `h sh bs choa bs yhur wl`k ghribt prlotkr ls prlotloa, sh ckt“s akt stbrtk`. PMK MK DHCH^ IBOBAKIKOP T\TPKI8 QMBP“T LOWHCWK@ LO P PMK TH[^DK HG PMK LIBAK Glrst hg bcc wk okk` th dhosl`kr tmk shurdk hg tmk libak. Pmkrk brk sh iboy pcbdks bo libak dbo nk ghuo` hr ib`k5 b `laltbc dbikrb, b sdbookr, b iholthr bo` `kslao shgtwbrk/iholthr dhinlobtlho, tmk lotkrokt. Lo gbdt, hok hg tmksk `kvldks ls tmk stbrt hg bo libak wk wbot th prlot bo` wk dbcc tmbt tmk shurdk hg tmk libak. Ohw kbdm –shurdk’ skk“s tmk tmk libak `lggkrkotcy, just clek muibos `h. [ockss wk brk dhchr nclo`, wk dbo bcc –skk’ tmk dhchr rk`, nut kbdm hg us bdtubccy skks b sclamtcy `lggkrkot muk hr smb`k hg tmbt dhchr, kvko lg wk barkk lt ls lo`kk` rk`.

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]^LPK®, hok hg tmk ckb`loa dhipbolks lo tmk dhchr ibobakikot nuslokss mbs b arkbt libak tmbt lccustrbtk` tmls: Kxprkssks bs vlslho, ibeks lt kbslkr th uo`krstbo` tmk rkbsho wmy wk okk` dhchr ibobakikot bo` mhw lt whres. Lo hur smhp, wk mbvk th `ktkrilok tmk stbrtloa phlot, tmk shurdk, hg tmk libak nkghrk wk ihvk lt th tmk okxt –kyk’ hr `kvldk. Pmls ls bcwbys bo liphrtbot qukstlho th bse: Qmbt ls tmk shurdk hg tmk libak8

mttp://ncha.xrltkpmhth.dhi/>622/62/ho-sltk-wmy-oh 622/62/ho-sltk-wmy-ohtmloa-ibtdmks-dhipcktktmloa-ibtdmks-dhipcktk-aul`k-thaul`k-thmttp://ncha.xrltkpmhth.dhi/> dhchr-ibobakikot/   dhchr-ibobakikot/

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PMK @KWLDK QMK^K PMK LIBAK LT PH NK @LTVCB\K@ Kbdm pcbdk tmk libak rksl`ks ls dbcck` b `kvldk. Kbdm `kvldk mbs wmbt ilamt nk dbcck` b pkrshobclty. \hu brk ahloa th mbvk th `kglok tmbt pkrshobclty. @kvldks brk bcc ibo ib`k bo` tmkrkghrk mbvk ilohr th ibjhr dhchr lssuks. Pmksk lssuks brk bddhuotk` ghr lo dbclnrbtlho bo` dmbrbdtkrlzbtlho. Lo htmkr whr`s, w hr`s, yhu iust glrst ibek surk yhur `kvldk ls whreloa b dchsk th pkrgkdt bs phsslnck, tmko yhu wlcc okk` th dmbrbdtkrlzk tmbt `kvldk, `kglok lts pkrshobclty. Pmls ls dbcck` b dhchr abiut. DHCH^ ABI[P Pmk dhchr abiut hg b `kvldk dmbrbdtkrlzks tmk rboak hg dhchrs ttmbt mbt `kvldk dbo `lspcby. Iboy tliks tmksk abiuts brk pcbdk` hvkr b dmbrt tmbt akokrbccy `kglok muibo sltk. Kbdm bo` kvkry `kvldk mbs b `lggkrkot abiut hr pkrshobclty bo` tmbt `kvldk dbo bcsh dmboak hvkr tlik, sh shiktliks yhu mbvk th `kglok tmbt abiut iuctlpck tliks. Mkrk brk b gkw kxbipcks hg wmbt b `kvldk abiut chhes clek, pkrshobcltlks bo` kyk slamt lg yhu wlcc bo` mhw bo libaks wlcc dmboak bs lt ihvks tmrhuam `lggkrkot `kvldks.

DBCLN^BPLHO HG @KWLDKT Nkghrk yhu kvko stbrt th uo`krstbo` tmk nbdearhuo` hg dhchr abiut ktd. bo` tmk rhck tmky pcby lo wl`k ghribt prlotloa. Lt“s liphrtbot tmbt bcc yhur `kvldks brk dbclnrbtk` bo` hpkrbtloa bt thp pkrghribodk. Qmbt `hks tmls ikbo8 Lt ikbos nrloaloa b dhchr `kvldk (l.k. iholthr hr `lspcby, prlotkr, bo` kvko b sdbookr...) loth bo hptlibc,

qubotlglbnck, rkpkbtbnck stbtk. Pmls dho`ltlho dhuc` nk bo loùstry stbo`br`, ibougbdturkrs spkd spk d hr aul`kclok hr yhur hwo spkdlgldbtlho.

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V b a k | 2=7

TPB^P QLPM V^LOPK^ IBLOPKOBOD IBLOPKOBODK K Ph nkalo yhur dbclnrbtlho jhuroky, lt“s liphrtbot th stbrt wltm b clttck iblotkobodk bo` kqulpikot tkstloa th nk surk tmk `kvldk ls whreloa prhpkrcy bo` ls oht lo okk` hg shik shrt hg rkpblr ktd. Ihst `kvldks, kspkdlbccy wl`k ghribt prlotkrs, wlcc mbvk b ikou hg ltkis yhu dbo usk th bssurk yhurskcg tmbt lt ls hpkrbtloa prhpkrcy. OHZZCK DMKDET Wkry liphrtbot tmbt yhu `h b ohzzck dmkde th bssurk tmbt tmk prlot mkb`s brk lo ahh` hr`kr.

Lg ohzzcks brk dchaak`, tmko drkbtloa b ahh` prhglck hr akttloa ahh` prlots wlcc nk liphsslnck.

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V b a k | 2=1

V^LOP MKB@ BCLAOIKOP Lo b``ltlho th b ohzzck dmkde, lt ls liphrtbot tmbt prlot mkb` bclaoikot nk dmkdek` bo` b`justk`. Vrhpkr bclaoikot hg tmk prlot mkb`s ls liphrtbot slodk dhchrs brk `kvkchpk` ny hvkrcbpploa DI\E loes. Lg tmk prlot mkb`s brk hut hg bclaoikot, tmls dbo rksuct lo nbo`loa bs wkcc bs dhchr hggskts. Pmkrk brk ouikrhus pbttkros tmbt vbry ny prlotkr, nut lo tmk libak, yhu dbo vlsubclzk tmk rkbsho tmls ls liphrtbot. GKK@ ^BPK B@J[TPIKOP Gkk` rbtk ls tmk rbtk bt wmldm tmk ik`lb wlcc b`vbodk bs tmk prlotkr prlots. Lg oht b`justk` prhpkrcy, tmls dhuc` rksuct lo nbo`loa bo` htmkr kggkdts. Pmk ik`lb gkk` rbtk dmboaks wmko tmk ik`lb typk hr boy mkbtkr tkipkrbturk ls dmboak`, hr `kpko`loa ho wmktmkr

tmk tbek-up `kvldk ls usk` hr oht. Nk surk th dhrrkdt tmk ik`lb gkk` rbtk. Lg tmk dhrrkdtlho vbcuk ls oht

bpprhprlbtk, strlpks iby bppkbr ho tmk prlot, tmus rksuctloa lo b phhr prlot. Ghcchw prlotkr ibougbdturkr rkdhiiko`btlhos ghr b`justloa tmls hptlho. B@J[TPIKOPT PT HPMK^ B@J[TPIKO Lt ls liphsslnck th ah hvkr bcc tmk b`justikot slodk tmkrk brk sh iboy `lggkrkot typks hg prlotkrs, nut tmk phlot ls th nrloa yhur prlotkr th tmk mlamkst ckvkc hg hpkrbtlho NKGH^K dhchr ibobakikot tkdmolquks brk usk`. V^LOPK^ DBCLN^BPLHO [TLOA \H[^ ^LV Kvko bgtkr yhu mbvk ib`k surk yhur prlotkr ls hpkrbtloa bt thp pkrghribodk, tmkrk brk `blcy vbrlbncks tmbt dbo bggkdt hutput. Muil`lty dmboaks, tkipkrbturk dmboaks, ik`lb typks bo` ihrk. Qmko yhu dbclnrbtk yhur prlotkr yhu brk ksskotlbccy skttloa lt up ghr hptliui loe `lstrlnutlho ho tmk ik`lb. Dbclnrbtlho kosurks clokbr prharksslho hg tmk loe tlots grhi 266% th 2% wltmhut b thobc `lsthrtlho. Dbclnrbtlho bcsh kosurks yhu brk akttloa tmk nkst dhchr sbturbtlho ghr vlvl` dhchr prlots. Nkdbusk kbdm ik`lb bnshrns loe `lggkrkotcy yhu iust drkbtk b skpbrbtk dbclnrbtlho ghr kbdm ik`lb yhu usk. Ihst ^LVs dhik wltm b skt hg LDD prhglcks, wmkrklo tmls dbclnrbtlho mbs bcrkb`y nkko `hok. Mhwkvkr, tmk dbclnrbtlho dbo –`rlgt’ ùk th kovlrhoikotbc bo` prlotkrs vbrlbncks. Qmlck iboy smhps iby oht thh lotkosk bo` brk sbtlsglk` wltm tmk hut hg tmk nhx LDD prhglcks, shik iby wbot th tbek tmk tlik th bt ckbst

bddhuot ghr tmk `rlgt lo loe clilts.

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V b a k | 2==

Lt ls oht `lgglduct th –rk–rk -clokbrlzk’ b prhglck bo` ihst ^LVs wlcc wlc c bcchw tmk uskr th `h tmls tmrhuam b prlotloa b pbttkro bo` ikbsurloa tmk pbtkr wltm b `koslthiktkr. Pmk nbsld dhodkpt mkrk ls nbsk` ho `ht ablo hr `ht chss ùk th kovlrhoikotbc dmboaks. Kvkry prlotkr usks `hts ho ik`lb th drkbtk bo` libak. Hodk tmk `ht ls pcbdk ho tmk ik`lb, tmk `ht iby arhw lo slzk hr oht. Pmk bpprhprlbtk, dbclnrbtk` bihuot hg `ht rkslzloa ls vltbc th ahh` dhchr prlotloa. Lg yhu `kdl`k th dbclnrbtk yhu prlotkr, loe bo` ik`lb dhinlobtlho, yhu“cc okk` b ikbsurloa `kvldk. Pmk ihst phpucbr ny gbr brk ib`k ny ]^LPK®, tmk l2Vrh spkdtrhpmhthiktkr. Pmls `kvldk wlcc dhst nktwkko $>66 bo` $266 ho kNby. Pmls `kvldk wlcc bcchw yhu th oht hocy ibek tmls dbclnrbtlho, nut bcsh drkbtk LDD prhglcks lg okk`k`. ok k`k`. Qk wlcc tbce bnhut tmhsk lo bohtmkr skdtlho hg tmls pbpkr. DBCLN^BPLHO HG \H[^ IHOLPH^ Oht hocy smhuc` yhu dbclnrbtk yhur wl`k ghribt prlotkr, nut bcsh yhur iholthr. Lo gbdt, tmls ls vkry liphrtbot slodk yhu wlcc nk usloa tmk iholthr th juàk dhchrs nkghrk tmky“rk kvko skot th yhur prlotkr. Ph `h tmk dbclnrbtlho, yhu dbo usk tmk l2 Vrh bs `ksdrlnk` bnhvk, hr yhu dbo usk b iudm ckss kxpkoslvk `kvldk grhi htmkr ibekrs tmbt rboak grhi $;6 th $>66. Kltmkr wby, dbclnrbtloa bo` prhglcloa yhur iholthr ls drltldbc slodk lt ls tmk globc sthp ghr yhur libaks nkghrk prlotloa. HPMK^ @KWLDKT — TDBOOK^, @LALPBC DBIK^B KPD. Pmk prlodlpcks `ksdrlnk` ghr tmk prlotkr bo` iholthr bcsh bppcy bdrhss bcc htmkr `kvldks. Lo prbdtldk lo tmk slao nuslokss, tmk ihrk drltldbc hoks brk prlotkr bo` iholthr, sh bt iloliui yhu smhuc` ibek surk tmksk twh drltldbc `kvldks brk dbclnrbtk` bo` prhglcks.

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V b a k | 2=<

DMB^BDPK^LZBPLHO HG @KWLDKT Pmk skdho` skdrkt lo dhchr ibobakikot ls dbcck` dmbrbdtkrlzbtlho. Nbsldbccy, yhu

prlot b dmbrt ib`k up hg b gkw muo`rk` hr tmhusbo` dhchrs bo` tmko usk b spkdtrhpmhthikr th ikbsurk tmk dhchrs. Hodk ikbsurk`, yhur ^LV wlcc `kvkchp b prhglck tmbt dhipbrks tmk kxpkdtk` hutput th tmk bdtubc hutput, bo` tmls nkdhiks bo LDD prhglck. Hg dhursk tmls ls b nlt hvkrslipclglk`, nut bdtubccy ibeloa tmk LDD prhglck ls oht `lgglduct, rbtmkr lt ls tk`lhus. Dmbrts iust nk prlotk`, bcchwk` th durk hr `ry bo` tmko ikbsurk`. Tlodk ihst smhps who“t nuàkt ghr bo buthibtld `kvldk th `h tmk ikbsurkikots, tmk mbo` mkc` iboubc iktmh` ls hgtko usk`. Pmk thtbc tlik lovkstk` lo tmls pbrt hg dhchr ibobakikot dbo nk >-0 mhurs pkr ik`lb, rkshcutlho, bo` ouinkr hg pbssks ktd. ktd. Pmbt nkloa tmk dbsk, iboy smhps slipcy hpt th usk b dbook` prhglck bo` pkrmbps rkclokbrlzk bs okk`k`. Iboy `h oht `h kltmkr bo` tmus iust clvk wltm tmk rksucts hg usloa prhvl`k` prhglcks. Dmbrbdtkrlzbtlho smhuc` nk `hik th bcc `kvldks, nut kspkdlbccy yhur iholthr bo` prlotkr. Pmk rksucts dbo nk nkttkr arbys, sihhtmkr arb`lkots bo` b wl`kr rboak hg prlotbnck dhchrs bs wkcc bs ihrk bddurbtk dhchr ibtdmloa. DHCH^ DHOWK^TLHO Hodk bcc yhur `kvldks brk prhpkrcy dbclnrbtk` bo` dmbrbdtkrlzk`, dhchrs iust nk prhpkrcy dhovkrtk` grhi hok `kvldk th tmk okxt. Tlipcy put, kbdm `kvldk spkbes lts hwo –cboaubak’ lg yhu wlcc bo` tmk dhchrs iust nk trboscbtk` loth tmbt cboaubak tmrhuam bo lotkrprktkr. Lo ibtmkibtldbc ghri, tmbt dbcck` C*b*n dhchr. \hu skk, lt rkbccy `hks oht ibttkr lg b pkrsho `kslaos lo ÂN hr DI\E, tmk dhchrs grhi tmk IHOPLH^, wmldm ls bo ÂN `kvldk, iust nk trboscbtk` loth tmk dhchrs hg tmk V^LOPK^ wmldm ls b DI\E `kvldk. Hg dhursk tmk htmkr lssuk yhu wlcc gbdk ls tmbt ÂN iholthr spbdk ls iudm cbrak tmbo DI\E prlot spbdk, sh tmkrk brk dhchr ho yhur iholthr tmbt dbooht nk prhùdk` ho tmk prlotkr. Mhw `h wk mbo`ck tmbt prhncki8 Qkcc, wk bpprhxlibtk tmk dhchrs bs nkst bs phsslnck usloa rko`krloa lotkots.

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V b a k | 26;

Hodk tmk libak ls nbcbodk`, yhu dbo bppcy dhchr ibobakikot th lt th akt nkttkr prlotloa.

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V b a k | >67

Lo tmk kxbipck nkchw, wk mbvk nbcbodk` tmk nltibp, bsslaok` b sÂN prhglck th lt bo` usk` hur okw b`justk` ^K@ ghr tmk ckttkrloa. Pmls ls b prkvlkw hr shgt prhhg hg wmbt wk dbo ohw kxpkdt th prlot.

Pmk hocy tmloa ckgt ls th ibek surk tmbt hur prlotkr uo`krstbo`s hur skttloas bo` wk `h tmbt tmrhuam tmk ^LV. Lo tmk dbsk hg Gckxl, tmbt“s dbcck` dbcck` tmk Vrhùdtlho Ibobakr.

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V b a k | >61

V^H@[DPLHO IBOBAK^ Vrhùdtlho Ibobakr ls tmk hutput shgtwbrk sh gtwbrk tmbt `rlvks vloyc duttkrs bo` wl`k ghribt prlotkrs. Qmlck wk mbvk smhwo yhu mhw th skt up yhur libak, ohw lt“s tlik th ibek surk tmky brk prlotk` wltm tmk nkst rksucts.

Nbsldbccy, wmko b jhn ls skot grhi Gckxl th tmk Vrhùdtlho Ibobakr, lt iust nk trboscbtk` grhi tmk ÂN vbcuks hg tmk iholthr th tmk DI\CE vbcuks hg tmk prlotkr. Ph `h tmls, dhchr ibobakikot wlcc dbcducbtk tmk ÂN th DI\E vbcuks, bs wkcc bs tbek loth bddhuot tmk prlotkr, ik`lb bo` loe typk. B cht ahks ho nkmlo` tmk sdkoks, nut lt ls drltldbc th ibek surk tmbt tmk ^LV uo`krstbo` tmk skttloas tmk `kslaokr usk` th ibobak dhchr! Pmls ls `hok lo prk-gclamt, hr lo tmk dbsk hg Gckxl, tmk ^LV & Vrlot Ikou.

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V b a k | >6=

^LV & V^LOP HVPLHOT

B@WBODK@ PBN — DHCH^ IBOBAKIKOP TKPPLOAT Pmkrk brk iboy hptlhos lo tmk ^LV & Vrlot ikou mhwkvkr, ohok brk ihrk liphrtbot tmbt tmhsk ghuo` lo tmk tmlr` tbn hr tmk dhchr ibobakikot (b`vbodk` hptlhos) tbn. Ohw tmk ahbc mkrk ls th slipcy ibek surk tmbt tmk skttloas bnhut th nk usk` lo tmk ^LV brk tmk sbik bs tmhsk skt lo tmk `kslao sl`k hg Gckxl. Puro dhchr skttloas ho bo` slipcy ibek surk tmbt tmky ibtdm tmhsk yhu skt lo tmk `kslao sl`k hg Gckxl Tlao & Vrlot sh tmbt tmk shgt prhhg yhu `l` tmkrk wlcc ibtdm tmk hutput. @^LWK^ HVPLHOT Bohtmkr brkb tmbt dhuc` bctkr tmk globc prlot ls tmk `rlvkr hptlhos. Pmls wlcc vbry ghr kbdm prlotkr, nut dmkde tmk nbslds sudm bs mkbt skttloas, `ht pbttkros ktd. \hu“cc mbvk th rkgkr th tmk ibougbdturkrs rkdhiiko`s mkrk.

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V b a k | >6<

GLOBC PMH[AMPT Heby, ohw tmk prlodlpcks L mbvk usk` lo tmls aul`k wlcc bppcy th boy shgtwbrk hr ^LV. Bgtkr b ahh` nlt hg prhùdtlho, yhu wlcc mbvk th ruo tmhsk iblotkobodk prhdkùrks bablo bo` hg dhursk tmkrk iby nk b tlik yhu wlcc okk` th rk-clokbrlzk b prhglck yhu glo` prlots wkcc ùk th dmboaks lo yhur smhp kovlrhoikot. ^kikinkr, ckbroloa bo` usloa dhchr ibobakikot ibobaki kot ls vkry iudm nbsk` ho nhtm eohwckàk bo` rkbc clgk kxpkrlkodk. Hodk yhu nkdhik dhighrtbnck, yhu“cc glo` yhu dbo prk`ldt tmk hutdhik hg prlots bo` rkpkbt tmbt hutdhik wmko okk`k`. Lo tmk okxt pbaks, wk wlcc try th put tmk kotlrk rkphrt loth shik slipck stkps. Mhpkguccy, yhu wlcc bt ckbst prlot tmhsk pbaks bo` bppcy tmki lo yhur smhp ghr arkbt prlots! Mbppy slao wrltloa!

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V b a k | >26

DHCH^ IBOBAKIKOP TKD^KP DMKDECLTP

@h tmk iblotkobodk. h Iholthr — Tkt tmk nrlamtokss bo` dhotrbst th b dhighrtbnck ckvkc. h Vrlotkr — Ohzzck Dmkde, prlot mkb` bclaoikot, mkbtkr skttloas, ktd., dbpploa stbtlho. Ibek surk tmk prlotkr ls hpkrbtloa bt nkst qubclty. h Drkbtk hr Glo` LDD prhglcks ghr bcc yhur `kvldks. h Iholthr Vrhglck LDD Vrhglck — @ho“t mbvk hok8 [sk sÂN. sÂN. h @laltbc Dbikrb LDD Vrhglck h Vrlotkr/Loe/Ik`lb Vrhglcks — Vlde tmk rlamt hok ghr tmk jhn. h Tkt up Dhchr Ibobakikot Tkttloas h Vmhthsmhp — K`lt?Dhchr Tkttloas — skk pbak 20 h Gckxl — K`lt?Dhchr Tkttloas — skk pbak 27,21 h Ckbro th shgt prhhg h

Vmhthsmhp — Wlkw?Vrhhg Tktup — skk pbak 2; Gckxl — Wlkw?Thgt Vrhhg hr usk ldho — skk pbak 27-2< Ibobak kbdm Nltibp h Gckxl — Tkckdt tmk nltibp bo` usloa tmk cbst tbn, skt loput prhglck bo` rko`krloa lotkot. Ibobak Wkdthrs h Gckxl — [sloa Dhchr Tpkd hr Dhchr Ilxkr, ih`lgy vkdthr dhchr th sult tmk jhn — skk pbak >2->4 Kombodk Nltibps h Vmhthsmhp — Libak?B`justikots?Durvks h Gckxl — B`` tmk TibrtDurvk pcualo bo` tmko usk Nltibp?B`hnk TibrtDurvk ^LV & Vrlot Hptlhos h Gckxl — Pmlr` Pbn — Ibek surk skttloas ibtdm `kslao skttloas h

h

h

h

h

h

h h

@rlvkr Hptlhos — Tkt spkdlgld ibougbdturks skttloas bs rkdhiiko`k` ny ibekr. Tko` Jhn

Ghr vl`kh ho shik hg tmk tkdmolquks lo tmls pbpkr vlslt: www.ckbrogckxl.dhi www.ckbrogckxl.dhi

www.tmkarbpmldskxtkrts.dhi www.tmkarbpmldskxtkrts.dhi

mttp://alvkikmkcp.plvhtsmbrk.dhi   mttp://alvkikmkcp.plvhtsmbrk.dhi

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Gckxl® Ckbroloa Iboubc

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V b a k | >2>

DHOPKOPT Lotrhùdtlho .................. ..................................... ...................................... ....................................... ....................................... ....................................... ....................................... ...................................... ................................... ................ >24 Phhc #2: B`hnk Vcualos........................... ............................................... ....................................... ...................................... ....................................... ....................................... ...................................... ............................. .......... >24 TibrtDurvks ................... ....................................... ....................................... ...................................... ....................................... ....................................... ...................................... ...................................... ............................. .......... >24 D4D Dhchr Qlzbr` ................... ...................................... ....................................... ....................................... ...................................... ...................................... ....................................... ....................................... ...................... ... >2; Phhc #>: VmhthZhhi 1............................ ................................................ ....................................... ...................................... ....................................... ....................................... ...................................... ............................. ..........>2= Phhc #4: Glo`loa Ghots Kbslcy .................. ...................................... ....................................... ...................................... ....................................... ....................................... ....................................... ............................. .........>>6 >>6 GloÌyGhot ................. .................................... ...................................... ....................................... ....................................... ....................................... ....................................... ...................................... ................................ .............>>6 >>6 Phhc # 0: WkdthrIbald ................... ....................................... ....................................... ...................................... ....................................... ....................................... ...................................... ...................................... ...................>>2 Qmbt brk tmk nkokglts hg usloa Wkdthr Ibald8 ...... ......................... ...................................... ...................................... ....................................... ....................................... ................................ .............>>> >>> Phhc #;: IblcQbsmkr-Vrh .................. ...................................... ....................................... ...................................... ...................................... ....................................... ....................................... ................................... ................>>> >>> Phhc #7: www.glvkrr.dhi.................. ...................................... ....................................... ...................................... ...................................... ....................................... ....................................... ................................... ................>>4 Phhc #1: ^hybcty Grkk Libaks.................. ...................................... ....................................... ...................................... ....................................... ....................................... ....................................... ............................. .........>>0 >>0

www.ahhack.dhi www.ahhack.dh i .................. ..................................... ....................................... ....................................... ...................................... ...................................... ....................................... ....................................... ...................... ...>>0 >>0 mttps://plxbnby.dhi/ ................. ..................................... ....................................... ...................................... ...................................... ....................................... ....................................... ...................................... ...................>>; mttp://www.puncld`hiblopldturks.okt/ mttp://www.puncld`hib lopldturks.okt/................... ...................................... ...................................... ....................................... ....................................... ...................................... ............................. ..........>>; Phhc #=: Gkodks ghr \hur @ksethp .................. ...................................... ....................................... ...................................... ...................................... ....................................... ....................................... ......................>>7 ...>>7 Phhc #>= >>= Phhc # 26: PypkQhcg ................... ...................................... ....................................... ....................................... ...................................... ...................................... ....................................... ....................................... ......................>>< ...>>46 Phhc #2>: Glck Dhovkrslho wltm ]OWLKQ ............. ................................ ...................................... ....................................... ....................................... ...................................... ...................................... ................... >4> Phhc # 24: DckbrDclpNhbr` ................. ..................................... ....................................... ...................................... ...................................... ....................................... ....................................... ................................... ................ >44 Phhc #20: Ghc`krvlkwkr .................. ...................................... ....................................... ...................................... ...................................... ....................................... ....................................... ...................................... ................... >44 Phhc #2;: Iholthr Dbclnrbtlho/Vrhglcks/@lspcbyVrh ................... ...................................... ...................................... ....................................... ........................................ ................................... ............... >40 Iholthr Dbclnrbtlho................... ....................................... ....................................... ...................................... ....................................... ....................................... ...................................... ...................................... ...................>40 Iholthr Vrhglcks ................. ..................................... ....................................... ....................................... ....................................... ...................................... ...................................... ....................................... .......................... ...... >4; @lspcbyVrh ................... ...................................... ...................................... ....................................... ........................................ ....................................... ...................................... ...................................... ................................ ............. >41 Phhc #27: WukTdbo ................. ..................................... ....................................... ....................................... ....................................... ...................................... ...................................... ....................................... .......................... ...... >41 Phhc #21: Ikbsurkikot Phhcs.............. Phhcs.................................. ....................................... ...................................... ...................................... ....................................... ........................................ ................................ ............>4= KbsyIkbsurk - Ikbsurk @lstbodk wltm yhur Dbikrb ................................... ...................................................... ...................................... ...................................... ................................ ............. >406 ..........>06 Phhc #206 ................>06

Phcc #>6: GlctkrkGhrak ................. .................................... ....................................... ....................................... ...................................... ...................................... ....................................... ....................................... ...................... ... >02 Phhc #>2 www.slaokckikots.dhi............................... .................................................. ....................................... ....................................... ...................................... ...................................... ............................. ..........>0> >0> Phhc #>> www.ckbrogckxl.dhi................. ..................................... ....................................... ...................................... ....................................... ....................................... ....................................... ............................. .........>0;

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V b a k | >24

LOP^H@[DPLHO Qmko L wbs bsek` bsek` th pbrtldlpbtk lo tmls ykbr“s TLAO.NLZ dhovkotlho, L wbs mhohrk`. Qmko L wbs bsek` th `kvkchp tmls thpld, L wbs…. wkcc dmbcckoak`! Nut lso“t tmbt wmbt ckbroloa ls bcc bnhut! Lo tmls pbpkr, L wlcc bttkipt th suppcy yhu wltm 27 vbcubnck nuslokss thhcs hr rkshurdks tmbt L bi dkrtblo wlcc ibek yhur `blcy whre nkttkr bo` ihrk guo. Qhre wltm ik ibo, whre wltm ik. Th, th nkalo, L sbt nbde bo` stbrtk` tmloeloa bnhut wmbt lt tbeks th ruo b nuslokss bo` wmbt lt tbeks th drkbtk b `kslao tmbt dbo nk dut hr prlotk`. Pmko, wltm shik l`kbs lo ilo`, L ib`k tmk trlp th tmk lotkrokt bo` iy hwo kxpkrlkodk th skk lg L dhuc` glo` 27 thhcs tmbt L nkclkvk whuc` mkcp yhu tmk ihst. Th, mkrk tmky brk! PHHC #2: B@HNK VC[ALOT L glaurk ihst hg yhu brk shikmhw usloa B`hnk Vmhthsmhp, Lccustrbthr ktd. th drkbtk shik hg yhur `kslaos. Dhhc. Mkrk brk shik pcualos ghr Vmhthsmhp tmbt L mbvk ghuo` bibzloa! (G\L: ihst wlcc whre lo GckxlTLAO!) TIB^PD[^WKT Mkrk ls b pcualo th b`just tmk dhchr ho boy nltibp hr pmhth. Lt ls `kslaok` th bcchw yhu th tbek b pmhth bo` bppcy b`justikots sh tmbt tmk libak mbs b okutrbc arby bo` tmus nkttkr dhchr. Pbek tmk libak nkchw, lt“s b nlt `bre, bo` hg dhursk hgg dhchr, pkrmbps wltm b dybo dbst. Mhw whuc` yhu –glx’ lt8 Vmhthsmhp, wkcc pkrmbps, nut usloa dbrvks bo` ckvkcs bo` ckvkcs dbo nk b nlt trldey. Lostbcc sibrtdurvks bo` ibek yhur b`justikots kbslkr.

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V b a k | >20

Ckt ik smhw yhu, L“cc nk usloa GckxlTLAO nut lt whres lo Vmhthsmhp bs wkcc. wkcc.

Dmhhsk tmk libak, tmko hpko sibrtdurvks grhi tmk nltibp bo` b`hnk glctkrs ikou. \hu“cc akt tmk ghcchwloa:

\hu dbo skk wmh `bre tmk libaks ls. Lg yhu chhe bt tmk mlstharbi (2) yhu dbo skk tmbt tmk dhchrs brk hut hg syod, ikboloa tmbt tmk libak ls uonbcbodk`. [sloa tmk kyk `rhppkrs, hr b`justloa tmk durvks, yhu dbo akt b nkttkr nbcbodk. [sk tmk Ncbde kyk`rhppkr th sbipck b pcbdk lo tmk libak tmbt ls supphsk` th nk ncbde, tmko usk tmk wmltk kyk `rhppkr th sbipck b pcbdk lo tmk libak tmbt ls supphsk` th nk wmltk, tmko usk tmk il``ck hr arby kyk `rhppkr th sbipck b pcbdk tmbt ls th nk arby. Pmk rksuct dbo nk clek tmk hok nkchw:

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Bs yhu dbo skk lo tmk mlstharbi, tmkrk ls ihrk arby bo` sprkb` hvkr tmk ckgt th rlamt, ikboloa tmk libak ls ihrk okutrbc. Hg dhursk, ihrk b`justikots dbo nk ib`k bo` tmkrk brk ouikrhus twkbeloa gkbturks. Nut yhu akt tmk –pldturk’, CHC! Akt sibrtdurvk mkrk: mkrk: www.alvkikmkcp.dhi/sibrtdurvk.zlp www.alvkikmkcp.dhi/sibrtdurvk.zlp LPT G^KK!

D4D DHCH^ QLZB^@ Bohtmkr arkbt pcualo ls tmk D4D Dhchr Qlzbr`. Pmls pcualo lo mb` cltkrbccy muo`rk`s hg skttloas th ibek yhur libak chhe clek boytmloa yhu iby wbot bo` lts prktty kbsy th usk! Chhe bt tmk tmk ncuk pmhth nkchw, pkrmbps yhu okk` th nk skckdt ihrk ahc`ko nut bo` yhu ibek `h ohtdmboaks, wbot th nut dmboak sey hr stki. Pypldbccy tbek lttmk th gchwkr pmhthsmhp, tmk gchwkr D4D dbo sbvk yhu shik trhunck, b`` ihrk kombodkikot gkbturks bo` ls dhipbtlnck wltm GckxlTLAO!

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V b a k | >27

Ho tmk okxt pbak, L mbvk tmk libak hpko lo D4D Dhchr wlzbr`. L mbvk –uppk`’ tmk ykcchw, hrboak bo` rk` dmbookcs hg dhchr bo` tmk brkbs th nk bggkdtk` brk lo ibakotb, smhwloa tmk sey wlcc oht nk bctkrk`.

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V b a k | >21

Pmk rksuct8

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Pmk –gcbvhr’ yhu alvk yhur pmhth ls up th yhu, nut tmls pcualo ls G^KK, ylppkk! Lo b``ltlho th tmls slipck kxbipck, yhu dbo dhotrhc iboy htmkr kombodkikots. Vunclsmkr @ksdrlptlho - Tupphrts =-nlt bo` 27-nlt ÂN-ih`k. - Iuctl-tmrkb`loa supphrt. Ho dhiputkrs wltm iuctlpck prhdksshrs hr iuctl-dhrk prhdksshr pkrghribodk lodrkbsks slaolgldbotcy. - Vrhvl`ks bddurbtk dhchr dhovkrslho. - Dhrrkdtlho hg dhchr nbcbodk, `yobild rboak, sbturbtlho ny hok ihusk dclde. - Dbcducbtlhos brk pkrghrik` lo gchbts. - Buthibtld tuoloa hvkrbcc dhotrbst (Buth Kxphsurk). - Buthibtld b`justikot hg sbturbtlho (Buth Tbturbtlho). - Buthibtld dhrrkdtlho hg hvkrbcc dhotrbst bo` sbturbtlho hg hok nuttho (ibald wbo`). - Dhipcktk dhotrhc hvkr tmk hutput ÂN dhchr abiut. - Loohvbtlvk CV\ dhchr dhhr`lobtk systki. - Dmboaloa tmk lotkrgbdk cboaubak (Koaclsm/ûsslbo) wltmhut rkstbrtloa tmk prharbi. - [ocliltk` [o`h. - Clvk mlstharbi. - Phok Durvk dhotrhc. - Vrkskts. L iust sby lt“s hok hg tmk ihrk dhipcktk thhcs ghr libak kombodkikot. Qmlck tmk ckbroloa durvk ls b nlt stkp, lt“s whrtm tmk kgghrt bo` tmkrk brk ouikrhus prkskts bs wkcc bs buth dhrrkdtlhos yhu dbo try t ry bs wkcc. wkcc.   G^KK! \hu dbo glo` tmls t mls who`krguc thhc mkrk: mkrk: mttp://d4d-dhchr-wlzbr`-x70.shgt22>.dhi/ Lt“s G^KK!

PHHC #>: VMHPHZHHI 1 Kvkr mb` th `kbc wltm chw rkshcutlho libaks tmbt yhur dusthikr wbots kocbrak` th skvkrbc gkkt8 Turk, yhu mbvk, wkcc mkrk ls tmk nkst shcutlho. Lo tmk kxbipck nkchw L thhe b ;x1 lodm 266 ppl libak bo` kocbrak` lt th 26 GKKP wltm clttck chss lo qubclty bo` tmk glck slzk ls hocy bnhut 7=IN! Lo tmk kxbipck L smhw mkrk, L tbek t bek bo libak tmbt ls >.>x2.1 lodmks bt 1> ppl bo` ibek lt 47 lodmks wl`k wl`k,, tmbt“s bnhut 21 tliks nlaakr bo` yhu dbo skk tmk rksuct!

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V b a k | >2<

Lt“s bs kbsy bo` 2, >, 4! 4! 2. Tkt tmk okw slzk bo` rkshcutlho. >. Dmhhsk tmk rksbipck iktmh`. 4. Glok Puok.

\hu dbo kvko @HQOTLZK libaks, sh lg yhu mbvk b vkry cbrak prlot slzk bo` tmk libak ls sby ;AN, yhu dhuc` `hwoslzk tmk rkshcutlho, stlcc akt ahh` qubclty bo` mbvk b iudm sibcckr glck slzk. IBD hr Qlo`hws bt $27>6

PHHC #4: GLO@LOA GHOPT KBTLC\ Glo`loa ghots, l`kotlgyloa ghots mbs bcwbys nkko b dmbcckoak th boy smhp. Ghr shik rkbsho tmk dusthikr `hkso“t eohw tmk ghot obik, `hkso“t mbvk lt hr slipcy nrloas yhu b pldturk hg lt. Th, g lo`loa lo`loa tmk ibtdm hr bt ckbst shiktmloa dchsk ls okk`k`. Kotkr GloÌyGhot. GLO@I\GHOP Qltm tmls thhc, just hpko b nltibp hg tmk ghot, skckdt b gkw ckttkrs bo` dclde ibtdm. Pmk shgtwbrk wlcc skbrdm yhur mbr` `rlvk bo` tmko tmk lotkrokt ghr tmk ghot, clstloa tmki lo hr`kr hg ibtdmloa pkrdkotbak. Lg yhu `ho“t mbvk tmk ghot ho yhur mbr` `rlvk, yhu dbo `hunck dclde tmk obik lt ghuo` ho tmk lotkrokt bo` lt wlcc tbek yhu th tmk sltk wmkrk yhu dbo kltmkr `hwochb` hr purdmbsk tmk ghot. Lt“s gbst bo` `bro pkrgkdt!

Bt b dhst hg hocy $0>2

PHHC # 0: WKDPHÎBALD Dhovkrtloa chw rkshcutlho nltibps loth vkdthr brt mbs bcwbys nkko b mbssck…. uotlc ohw! Wkdthribald ls b stbo`bchok prharbi bs wkcc bs b pcualo ghr pmhthsmhp tmbt dbo dhovkrt boy nltibp, lodcu`loa pmhtharbpms loth vkdthr brt bo` lt `hks lt wltm arkbt qubclty. [sloa tmk sbik kxbipck bnhvk, Lcc vkdthrlzkr tmk dhwnhy lostkb` hg rksbipck bo` tmk rksuct ls kvko nkttkr!

Oldk pbrt bnhut vkdthrlzloa tmls libak ls tmbt tm bt wk dbo ohw ibek lt BO\ slzk slzk,, kvko muo`rk`s hg gkkt bo` lt wlcc iblotblo lts qubclty!

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V b a k | >>>

Tbvk bs KVT, V@G, BL @]G hr kvko bs b nltibp jpa hr tlg. Pmls prharbi ls wlzbr` `rlvko wltm b vkry kbsy lotkrgbdk bo` bcihst oh ckbroloa durvk, QMBP B^K PMK NKOKGLPT HG [TLOA WKDPH^ IBALD8 Wkdthr Wkdthr Ibald sbvks yhu tlik bo` grust rbtlho, wmlc k alvloa yhu nkttkr rksuct s tmbo tmk bctkrobtlvks.

Oh ihrk tk`lhus mbo`-trbdloa. Mbo` mbo`-trbdloa. Mbo` trbdloa dbo tbek mhurs, bo` lt dbo nk dhstcy th mlrk b prhgksslhobc th rkdrkbtk tmk libak. Qmy oht ckt Wkdthr Ibald `h tmk whre, sbvloa yhu tlik bo` ihoky8

Nkttkr bddurbdy. Lg bddurbdy. Lg yhu yhu dhipbrk rksucts rksucts grhi htmkr thhcs sl`k-ny-sl`k wltm tmhsk grhi Wkdthr Ibald, yhu wlcc ohtldk tmbt Wkdthr Ibald prhùdks vkdthrs tmbt ihrk dchskcy rkskinck tmk loput libak. Glokr `ktblcs lo tmk smbpks brk rkdhvkrk`, bo` tmk durvks brk ihrk gbltmguc th tmk nltibp hrlalobc.

Ckss dckboup rkqulrk`. Wkdthr rkqulrk`. Wkdthr Ibald's rksucts brk dckbokr, wmlck stlcc kxtrbdtloa ihrk `ktblc grhi tmk nltibp hrlalobc. Ohribccy yhu'` mbvk th spko` b cht hg tlik dckboloa up tmk hutput grhi bo buth-trbdkr - wltm Wkdthr Ibald yhu dbo hgtkotliks usk tmk rksuct rlamt bwby, bo` lg lt rkqulrks dckboup tmko lt's usubccy iudm ckss tmbo wmbt's rkqulrk` ghr tmk rksucts grhi tmk dhipktloa thhcs.

Kbslkr Kbslkr uskr lot krgbdk wltm ckss trl bc-b bc-bo`-krrhr. o`-krrhr. Lg Lg yhu'vk usk` htmkr trbdloa thhcs, yhu mbvk prhnbncy ohtldk` tmbt tmky mbvk thos hg dhogusloa hptlhos bo` skttloas, bo` rkqulrk yhu th ihrk hr ckss rbo`hicy try `lggkrkot dhinlobtlhos hg tmksk lo tmk grustrbtloa skbrdm ghr b pbssbnck rksuct. Qltm Wkdthr Ibald ho tmk htmkr mbo`, tmk dhovkrslho hptlhos brk bcc buthibtldbccy skckdtk` ghr yhu. Pmkrk's kvko bo "Liprhvk ^ksuct" gkbturk th mkcp yhu twkbe tmk rksuct lg yhu'` clek.

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L mlamcy rkdhiiko` tmk `ksethp vkrslho bs tmkrk brk ihrk gkbturks, nut yhu dbo bc bcsh sh sunsdrlnk. $>4

suspldlhus kiblc. \hur rkibloloa ahh` kiblc ls `hwochb`k` th yhur VD hr ihnlck `kvldk, sh yhu bvhl` boy spbi hr kiblc vlrusks lo yhur VD. QMKO \H[ [TK IBLCQBTMK^, PMK NKOKGLPT NKDHIK HNWLH[T. • Zkrh spbi lo yhur dhiputkr hr ihnlck `kvldk. `kvldk. • Lospkdt boy kiblc nkghrk lt akts th yhur dhiputkr hr ihnlck `kvldk. `kvldk. • Okvkr chsk bo bo kiblc nkdbusk yhu dbo“t bgghr` th. th. • Lotkcclakot spbi thhcs kosurk spbi ls dbuamt bo` ahh` kiblc ls oht. oht.   mttp://tloyurc.dhi/aim-iwprh   Qltm b dhst hg hocy $>0

PHHC #1: ^H\BCP\ G^KK LIBAKT Pmkrk brk chts hg sltk hut tmkrk wmkrk yhu dbo pby ghr libaks bo` hg dhursk L eohw tmbt shik hg yhu – nhrrhw’ libaks grhi Ahhack, nut mkrk brk b gkw wbys th akt ckabc libaks tmbt brk qultk ahh` qubclty. qubclty. QQQ.AHHACK.DHI \ks, www.ahhack.dhi \ks, www.ahhack.dhi  nut wmko yhu dmhhsk libaks, ah th tmk thcc ikou bo` dmhhsk b`vbodk` skbrdm, tmko ah `hwo `hwo b nlt lo tmk ikou smhw nkchw bo` dmhhsk –grkk th usk, smbrk, ih`lgy, kvko dhiikrdlbccy’ dhiikrdlbccy’

Pmk rksuctloa libaks brk ckabc bo` grkk th usk boy wby yhu wlsm.

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V b a k | >>;

MPPVT://VL]BNB\.DHI/ Bohtmkr arkbt rkshurdk ls plxbnby.dhi, wmkrk tmk libaks brk pbrt hg tmk drkbtlvk dhiiho bo` grkk grhi dhpyrlamt rkb`y th nk usk` lo boy gbsmlho. Akt pmhths, nltibps vkdthrs kvko vl`kh.

MPPV://QQQ.V[NCLD@HIBLOVLDP[^KT.OKP/ Globccy, L sunilt tmls shurdk, nkdbusk, oht hocy ls lt b shurdk hg libaks, nut bcsh lg yhu wbot th smhw shik hg yhur hwo whre ghr htmkrs th usk, yhu dhuc` wlo ihoky bo` wmh `hkso“t clek tmbt. Kbdm ihotm, yhu dbo kotkr b pldturk bo` `kpko`loa ho `hwochb`s, yhu brk kclalnck ghr dbsm prlzks.

Hok cbst mttps://ncha.sobppb.lh/grkk-sthde-pmhths/ hok tmbt“s kxdkptlhos. Oh okk` th `ksdrlnk justlsah tmkrk bo` lo vkstlabtk lovkstlabtk bcc pmhths grkk th yhu usk bs dmhhsk: dmhhsk: mttps://ncha.sobppb.lh/grkk-sthde-pmhths/ Pmls b clst hg >2 sltks wltm arkbt dboyhu usk boy wby yhu wbot!

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V b a k | >>7

PHHC #=: GKODKT GH^ \H[^ @KTEPHV @hks yhur `ksethp mbvk `hzkos hg ldhos ghr prharbis, glcks ktd.8 Hrabolzk yhur `ksethp wltm Ttbr`hdes Gkodks. Pmls prharbi dhiks lo tmk grkk bo` pbl` ghri, wltm tmk pbl` ghri hggkrloa shik kxtrbs shrtloa thhcs ktd. L“vk nkko usloa lt ghr ykbrs th hrabolzk iy `ksethp. `k sethp. L prhnbncy mbvk b muo`rk`s ldhos ho iy `ksethp, nut wltm gkodks, L mbvk tmki –gkodk`’ loth bnhut ; brkbs, Vrharbis, Ghc`kr, Glck & @hduikots, Libaks, Ktd. Mkrk ls mhw iy `ksethp chhes usloa Gkodks.

Pmk arkko brkbs dhotblo iy ldhos. (\hu dbo ibek tmki boy dhchr yhu wlsm).

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V b a k | >>1

Hrabolzloa iy `ksethp mbs sbvk` ik tlik lo chheloa ghr glcks hr ghc`krs. Qltm tmls prharbi, yhu dbo drkbtk yhur hwo gkodk dbtkahrlks bo` L mlamcy rkdhiiko` lt ghr bcc yhur dhiputkrs. L rkdhiiko` yhu akt tmk $26 vkrslho wltm bcc tmk wmlstcks! Akt lt mkrk: mkrk: mttp://www.stbr`hde.dhi/prhùdts/ mttp://www.stbr`hde.dhi/prhùdts/ \hu dbo akt b grkk vkrslho hr try tmk prh vkrslho ghr 46 `bys bo` tmko lt“s just $624. Qhreloa bs b `kslaokr, L wbs bcwbys grustrbtk` ny tmk cbde hg ahh` rkshurdks ghr dmhhsloa ghots ghots ghr `kslao prhjkdts. Tkkloa typk sbipcks skt lo –tmk qulde nrhwo ghx juips hvkr tmk cbzy `ha’ lso“t vkry uskguc wmko lt dhiks th wkn `kslao‐skkloa `kslao‐skkloa mhw rkbc typk pkrghris ho bdtubc wknsltks ls iudm ihrk mkcpguc. L“vk bcsh ohtldk` tmbt htmkr typharbpmy sltks tko` th nk wrlttko grhi b typk `kslaokr“s pkrspkdtlvk rbtmkr tmbo grhi tmk pkrspkdtlvk hg shikhok wmh bdtubccy usks typk lo tmklr `by-th-`by `by-th- `by whre. L“vk nkko b `kslaokr ghr 2; ykbrs, sh kvkrytmloa ho Pypkwhcg ls bpprhbdmk` grhi b `kslaokr“s pkrspkdtlvk. pkrspkdtlvk. Iy ahbc ls th ibek Pypkwhcg tmk bnshcutk nkst rkshurdk bvblcbnck ghr kvkrytmloa rkcbtk` th typharbpmy ho tmk wkn. Pypkwhcg wlcc bcwbys rkiblo bo lo`kpko`kot sltk tmbt gkbturks typkgbdks grhi bcc typk ghuo`rlks rkabr`ckss hg wmkrk tmk ghots dbo nk purdmbsk`. L ghuo` tmbt tmls sltk oht hocy alvk yhu cloe bo` rkshurdks ghr akttloa b ghot, nut tmk butmhr `hks b arkbt jhn hr prhvl`loa rkphrts bo` htmkr ahh`lks tmbt dhuc` nk uskguc lo hur nuslokss. Ghr lostbodk, mk mbs b pbak wmkrk yhu dbo glo` bctkrobtlvks th Mkcvktldb bo` sudm bo` tmky brk rkbccy ahh`! Dmkde hut tmls pbak.

L bi dkrtblocy oht sbyloa bcc tmksk ghots brk grkk, nut tmls pkrsho mbs `hok b tkrrlgld jhn hg tbceloa bnhut tmki bo` alvks yhu pckotlcy hg dmhldks bo` chdbtlho th akt tmki. Dmkde lt hut mkrk: mkrk: mttps://www.typkwhcg.dhi/ mttps://www.typkwhcg.dhi/

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V b a k | >46

PHHC #22: VLDHTIHT PHHCT Vldhsihs ls b shgtwbrk dhvkrloa wltm bcc elo`s hg libak guodtlhos, sudm bs spkdlbc kggkdt, nrhwsloa, nrhw sloa, k`ltloa, dhiphsloa, skaikotbtlho, dhinlok bo` sdrkko rkdhr`loa bo` sdrkkosmht. \hu dbo `h ihst tmloas lg yhu lostbcc lt. Lt tbeks b nlt lg akttloa usk` th, nut tmls G^KK shgtwbrk dbo `h sh iudm ghr b sloack prharbi, kvko rkihvk dhipckx nbdearhuo`s bo` `h dhotkxt rkpcbdkikots.

@l` L bcrkb`y sby G^KK8 \kp, wmy L `ho“t eohw nut akt tmls nkghrk tmky glaurk hut lts whrtm ihoky! Pmls ls hok hg iy gbvhrltks!

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V b a k | >42

Mkrk“s bo kxbipck hg bo libak wmkrk L rkihvk` tmk nbdearhuo` usloa tmls prharbi, just hok hg tmk muo`rk`s hg gkbturks. Phhe ik clek 76 skdho`s! L dhuc` `h nkttkr nut lt“s just bo kxbipck! kxbipck!

Akt tmls prharbi mkrk: mkrk: mttp://pdgrkktlik.dhi/pldhsihs/gkbturk.pmp8cboaubak9ko mttp://pdgrkktlik.dhi/pldhsihs/gkbturk.pmp8cboaubak9ko   GCK]L® CKBÔLOA IBO[BC

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V b a k | >4>

PHHC #2>: GLCK DHOWK^TLHO QLPM ]OWLKQ ]oWlkw ls bo kggldlkot iuctlik`lb vlkwkr, nrhwskr bo` dhovkrtkr. Tlipck th usk! Tupphrt hg ihrk tmbo ;66 libak ghribts. ghribts.

[sk tmls prharbi th glo` bo` hrabolzk yhur libaks bs wkcc bs ibek ilohr dmboaks bo` ihst liphrtbotcy dhovkrt tmki th uskbnck ghribts.

Akt yhur dhpy mkrk: mkrk: mttp://www.xovlkw.dhi/ko/xovlkw/#`hwochb`s mttp://www.xovlkw.dhi/ko/xovlkw/#`hwochb`s G^KK! GCK]L® CKBÔLOA IBO[BC

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V b a k | >44

DCKB^DCLVNHB^@ ^@ PHHC # 24: DCKB^DCLVNHB Qk `h b cht hg dhpy bo` pbstk lo hur smhps, bo` kbdm tlik wk `h sh, tmk wlo`hws dclpnhbkr` ekkps b dhpy kvko bgtkr wk pbstk Pmbt usks vbcubnck ^BI bo` dbo kvko dbusk lssuks bo` drbsmks. Ibobak tmls wltm DckbrDclpNhbr`. Pmls slipck clttck prharbi `hks just hok tmloa, dckbr tmk dclpnhbr`. Dckbr Dclpnhbr` lostbotcy Dclpnhbr` lostbotcy `kcktks tmk dclpnhbr` dhotkots. \hu ilamt wbot th ruo Dckbr Dclpnhbr` th ibek surk tmbt tmk dclpnhbr` ls kipty. kipty . Dckbr Dclpnhbr` ls grkkwbrk - oh okk` th pby ghr sudm b slipck bppcldbtlho! Lt ls kxtrkikcy kbsy th usk Dckbr Dclpnhbr`:

•

Ph ruo Dckbr Dclpnhbr`, dclde ho lts ldho

•

Qmko tmk dclpnhbr` ls kiptlk`, b ikssbak ls `lspcbyk`

•

Dclde 'HE' th ml`k tmk ikssbak bo` dchsk tmk prharbi

•

Ph cbuodm Dckbr Dclpnhbr` kbslcy, yhu dbo b`` lts ldho th tmk Rulde Cbuodm nbr hr th yhur gbvhrltk prharbi cbuodmkr. Akt tmls clttck grkk jkwkc mkrk: mkrk: mttp://dclp`lbry.dhi/dckbr-dclpnhbr`/ mttp://dclp`lbry.dhi/dckbr-dclpnhbr`/ PHHC #20: GHC@K^WLKQK^ Qmlck wk brk tbceloa bnhut dhpyloa bo` pbstloa, wk bcsh `h b cht hg glck ihvloa grhi hok ghc`kr th bohtmkr. Pmk vkr kbslkst wby th `h tmls ls th usk b arkbt chw dhst prharbi, Ghc`krWlkwkr.

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V b a k | >40

Pmls prharbi oht hocy bcchws yhu th skk twh wlo`hws bt hodk sh yhu dbo ihvk hr dhpy glcks, lt bcsh mbs b arkbt dhcckdtlho hg htmkr thhcs.

\hu dbo `hwochb` b 20 `bys trlbc vkrslho wltm gucc guodtlhobclty g uodtlhobclty ny dcldeloa ho tmk ghcchwloa cloe:  Ghc`krWlkwkr cloe: Ghc`krWlkwkr  : mttp://www.ibtlrshgt.dhi/   Bgtkr tmk trlbc pkrlh` mbs ko`k` yhu dbo purdmbsk Ghc`krWlkwkr ghr just $26, bo` tmls hggkr lodcu`ks clgktlik grkk up`btks. PHHC #2;: IHOLPH^ DBCLN^BPLHO/V^HGLCKT/@LTVCB\V DBCLN^BPLHO/V^HGLCKT/@LTVCB\V^H ^H Bppcyloa b ahh` iholthr prhglck th yhur dhiputkr bo` usloa lt wltmlo Vmhthsmhp hr GckxlTLAO lo dhchr ibobakikot ls b arkbt wby th Thgt Vrhhg dhchrs hg b jhn nkghrk yhu prlot tmki. IHOLPH^ DBCLN^BPLHO Th, nkghrk yhu kvko tmloe bnhut iholthr prhglcks ktd., lt“s liphrtbot th dbclnrbtk yhur iholthr. Qmbt L ikbo ls yhu okk` th bt ckbst skt tmk nrlamtokss bo` dhotrbst th hptliui ckvkcs. Phh nrlamt bo` dhchrs wbsm hut, oht kohuam dhotrbdt bo` muks `lsbppkbr. Th, ckt“s akt yhu shik thhcs th skt tmk nrlamtokss

bo` dhotrbst bs nkst bs phsslnck. Dckbrcy, ihst hg tmk tlik tmls ls rbtmkr pkrshobc prkgkrkodk bo` kbdm uskr ilamt skt tmki b nlt `lggkrkotcy, nut `h tmls boywby.

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V b a k | >4;

Glrst yhu okk` th glo` tmk chdbtlho wmkrk yhu dbo b`just nrlamtokss bo` dhotrbst. Dbo“t glo` tmbt, tm bt, usk tmls shgtwbrk lt dhuc` mkcp:

mttp://www.ibjhrakkes.dhi/ia/aktilrrhr/abiibXpbokc,2.mtic mttp://www.ibjhrakkes.dhi/ia/aktilrrhr/abiibXpbokc,2.mtic \hu dbo usk lt th b`just skvkrbc hptlhos ho yhur iholthr bo` –nulc`’ b prhglck sh th spkbe. \hu ilamt bcsh wbot th try tmk Iholthr Dbclnrbtlho Qlzbr`. Pmls prharbi wlcc bcchw yhu th skt nrlamtokss, dhotrbst bo` kvko b`just tmk lo`lvlùbc ^k`, Arkko bo` Ncuk dmbookcs th prhùdk b vlsubccy bdmlkvk` prhglck. Ohw ekkp lo ilo` tmls @HKT OHP rkpcbdk bo lostruikot clek bo L2 @lspcby th ibek hok ihrk bddurbtkcy, nut lt wlcc ibek b prhglck tmbt ilamt akt yhu dchsk th skkloa ho tmk sdrkko wmbt yhu prlot hutput chhes clek. \hu dbo akt tmk Iholthr Dbclnrbtlho Qlzbr` mkrk: mttp://www.mkx>nlt.dhi/prhùdts/prhùdtXidw.bsp   mttp://www.mkx>nlt.dhi/prhùdts/prhùdtXidw.bsp

IHOLPH^ V^HGLCKT [sk tmls cloe th ah th b wknsltk wmkrk yhu wlcc prhnbncy glo` b iholth prhglck ghr yhur iholthr. Lt“s nkst hg dhursk th ibek yhur hwo, nut lg yhu `ho“t wbt `ho“t wbt th `h tmbt, yhu ILAMP just glo` hok mkrk. mttp://www.tgtdkotrbc.dh.ue/brtldcks/lddXprhglcks.mti mttp://www.tgtdkotrbc.dh.ue/brtldcks/lddXprhglcks.mti

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V b a k | >47

Pmls ls prhnbncy tmk nkst dhcckdtlho hg iholthr prhglcks ho tmk okt. Hodk yhu glo` hok, b`` lt th wlo`hws lo tmk…akt rkb`y….. rkb`y….. D:SQlo`hwsSTystki4>SsphhcS`rlvkrsSdhchr Hodk mkrk lt dbo nk bddkss ny bcc wlo`hws dhchr ibobakikot prharbis. Ghr GckxlTLAO, just sbvk lt th yhur `ksethp, tmko lo tmk K@LP?Dhchr Tkttloas ikou nrhwsk th tmk prhglck bo` b`` lt. Hodk tmkrk lts bcwbys bvblcbnck th Gckxl. [sk tmls cloe th wbtdm b vl`kh ho lts usk bo` liphrtbodk: mttps://www.yhutunk.dhi/wbtdm8v9Qsn]awTEdbe mttps://www.yhutunk.dhi/wbtdm8v9Qsn]awTEdbe

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V b a k | >41

@LTVCB\V^H Pmls ls b clttck prharbi usk` th dmboak tmk `lspcby prhglck. Lt hpkos bcc prhglcks lo wlo`hws, yhu dclde ho b okw prhglck obik bo` yhur iholthr wlcc b`just th tmbt prhglck. Pmls bcchws yhu th thaack nktwkko LDD prhglcks hr usk tmk systki `kgbucts lg yhu ksskotlbccy wbot th `lsbnck boy LDD prhglck dhrrkdtlhos. Ph usk systki `kgbucts bo` `lsbnck boy spkdlgld C[P bo` abiib dhrrkdtlhos slipcy skckdt ”sÂN LKD72;66 sdbookrs, okw bo` hc`. Hodk yhu mbvk hpkok` WukTdbo, lts lotkrgbdk ls lotultlvk bo` vkry kbsy th usk. [sloa tmk tbns lo tmk uppkr ckgt dhrokr hg tmk sdrkko, just whre yhur wby tmrhuam grhi ckgt th rlamt: Loput, Drhp, Glctkr, Dhchr, Hutput bo`

Vrkgkrkodks. Pmk glrst gkw tliks yhu usk WukTdbo lt wlcc gkkc schw, nut hodk yhu“rk gbilclbr wltm tmk prharbi bo` GCK]L® CKBÔLOA IBO[BC

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V b a k | >4=

mbvk `ktkrilok` tmk tmk nbsld skttloas ghr yhur sdbooloa okk`s yhu“cc nk liprkssk` wltm mhw gbst lt whres. Qk ohw just hpko WukTdbo, dmkde b gkw skttloas bo` brk rkb`y th stbrt sdbooloa. [oclek b cht hg shgtwbrk prharbis tmksk `bys, tmk WukTdbo [skr Aul`k (V@G ghribt) ls vkry uskguc bo` uo`krstbo`bnck, wltm iboy tlps tmbt dbo kxpcblo `lggkrkodks lo tmk skttloa dmhldks, bcchwloa yhu th akt tmk nkst qubclty grhi yhu sdbos. Lt“s liphrtbot th rkbclzk tmbt bctmhuam WukTdbo dbo prhùdk vkry mlam mlam-qubclty sdbos, tmk bdtubc qubclty hg sdbo wlcc nk uctlibtkcy `kpko`kot ho tmk qubclty hg tmk sdbookr. Pmkrk ls b stbo`br` bo` Vrh vkrslho, wltm tmk Ttbo`br` vkrslho sultbnck ghr ihst uskrs. Akt ihrk logh mkrk:  mttp://www.mbirlde.dhi/ mkrk: mttp://www.mbirlde.dhi/ PHHC #21: IKBT[^KIKOP PHHCT Hg dhursk, wmko wk whre ho prhjkdts, iboy tliks wk okk` th tbek b ikbsurkikot hg bo hnjkdt chdbtk` lo bo lodhovkolkot chdbtlho, clek b gkw `hzko gkkt bnhvk tmk arhuo`. Lo tmk cbst gkw ykbrs, tmk TVLEK wbs lovkotk`. B `kvldk tmbt ls cbskr `rlvko tmbt t mbt gbstkos th b sibrtpmhok bcchwloa yhu th tbek ikbsurkikots. Thik swkbr ny lt, htmkr glo` lt lobddurbtk. Kltmkr wby lt dbo nk kxpkoslvk bt $04<

KBT\IKBT[^K - IKBT[^K @LTPBODK QLPM \H[^ DBIK^B

KbsyIkbsurk® smhws yhu tmk `lstbodk th hnjkdts skko tmrhuam tmk dbikrb ckos hg yhur lVmhok, lVb` hr Bo`rhl` `kvldk. Tlipcy bli yhur `kvldk th boy hnjkdt lo yhur surrhuo`loas, bo` KbsyIkbsurk `lspcbys tmk `lstbodk thwbr`s tmbt hnjkdt ho thp hg tmk dbikrb libak. Qltm lts bibzloa 4@ 4 @ dbikrb hvkrcby arl`, usloa KbsyIkbsurk ls vkry lotultlvk bo` kbsy! Glo` hut mhw gbr lt ls thwbr`s tmbt nhbt bt tmk htmkr sl`k hg tmk cbek. Ikbsurk mhw tbcc nulc`loas brk. [sk tmk bpp bs b ahcg-bl`. Ikbsurk yhur grlko`'s mklamt (bo` wl`tm :V). Pmk phsslnlcltlks brk ko`ckss! Mhw `hks lt whre8 KbsyIkbsurk usks tmk mklamt m klamt hg tmk dbikrb ckos bo` lts tlct boack th dbcducbtk tmk `lstbodk th tmk hnjkdt. B dhiprkmkoslvk bolibtk` tuthrlbc ho mhw th usk KbsyIkbsurk ls lodcu`k`. Gkbturks -[skr grlko`cy lotkrgbdk wltm ^ktlob @lspcby Arbpmlds bo` 4@ koalok -Ikbsurks `lstbodk. Dbo nk up`btk` th ikbsurk tmk mklamt bo` wl`tm hg hnjkdts! -Tmbrk yhur rksucts ny kiblc, Pwlttkr hr Gbdknhhe -Lodcu`ks tmk phsslnlclty th dbclnrbtk yhur lVmhok/lVb` ghr ihst bddurbtk rksucts! -Ibek b sobpsmht hg tmk libak wltm tmk `lstbodk bo` sthrk lt lo tmk pmhth bcnui ghr cbtkr usk. -Tupphrts Iktrld bo` Lipkrlbc uolts. -Bolibtk` tuthrlbc th kxpcblo tmk ikbsurkikot prhdkùrk. -"@yobild Vmhths": Bobcyzk bo` b`bpt ikbsurkikots bgtkr pmhth ls tbeko ([parb`k` vkrslho) -Twltdm ho gcbsmclamt ghr ikbsurkikots lo tmk `bre [sk tmls cloe th wbtdm b vl`kh: vl`kh:  mttps://yhutu.nk/C6uzCqwdl[d mttps://yhutu.nk/C6uzCqwdl[d  hr tmls hok th glo` hut ihrk bnhut tmls prhùdt: prhùdt: mttp://www.dbrbinb-bpps.dhi/kbsyikbsurk/   Grkk nut $>.06

PHHC# 2=: VD P[OK[V QLPM ACB^\ [PLCLPLKT [sloa b dhiputkr `blcy ls iudm clek `rlvloa yhur dbr dhostbotcy. Lt“s ahloa th okk` iblotkobodk. Bt tmk vkry ckbst tmk mbr` `rlvk iby okk` th nk `kgrbaikotk` bo` tmk nulcùp hg tkiphrbry glcks iust nk dckbok` bo` `kcktk`. Lo b``ltlho, yhu brk usloa tmk lotkrokt th `hwochb` glcks, kxdmboak glcks bo` pkrmbps hggkrloa shik skosltlvk `btb clek drk`lt dbr` logh ktd. Lt“s liphrtbot th ibobak y hur hoclok skdurlty bs wkcc ny `kcktloa tmbt `btb. Hvkr tmk ykbrs, L mbvk trlk` ouikrhus utlcltlks th akt tmls `hok sbgkcy bo` ghuo` tmbt Acbry [tlcltlks `hks tmk nkst jhn sbgkcy. Pmls shgtwbrk mbs b arkbt grkk vkrslho hr yhu dbo ah wltm tmk Vrh vkrslho ghr ihrk dhotrhc. L `ho“t usk tmk –2–2-Dclde’ systki tmbt `hks lt bcc, L usk tmk b`vbodk` thhcs ikou bo` dmhsk wmbt L wbot `hok. L typldbccy dckbo iy rkalstry, rkihvk tkip glcks bo` htmkr juoe glcks bo` `kgrba wmko okk`k` (bctmhuam L mbvk b Thcl` Ttbtk @rlvk ohw bo` `ho“t `kgrba vkry hgtko.) hgtko.) Acbryshgt's Acbry [tlcltlks ls hok hg tmk ihst dhoslstkotcy phpucbr bo` ihst grkqukotcy rkdhiiko`k` systki utlcltlks, bo` wmy oht8 Lt nuo`cks shik hg tmk ihst uskguc Qlo`hws-rkcbtk` thhcs lo hok grkk `hwochb`. Lt sdbos bo` dckbos yhur VD, dckboloa tkiphrbry glcks, rkihvloa juoe glcks, glxloa nrheko smhrtduts, bo` rkshcvloa b wl`k rboak hg lssuks, nhtm ibjhr bo` ilohr, tmbt ihst Qlo`hws uskrs wlcc mbvk oh trhunck rkdhaolzloa. \hu dbo dhoglaurk lts Hok-Dclde Iblotkobodk hptlho th ruo just tmhsk prhdkssks yhu wbot wltm b sloack dclde, ibeloa rkaucbr iblotkobodk just thh kbsy ghr kxdusks. \hu dbo ruo boy hg lts iboy thhcs lo`lvlùbccy, thh - DOKP K`lthrs' rkvlkw Akt tmk grkk dhpy mkrk: mkrk: mttp://www.acbryshgt.dhi/acbry-utlcltlks/ mttp://www.acbryshgt.dhi/acbry-utlcltlks/ PHHC #202

PHCC #>6: GLCPK^KGHÂK Hok ihrk B`hnk Vmhthsmhp pcualos tmbt bcsh whres wkcc lo GckxlTLAO, Glctrkghrak. Pmls clttck jkwkc wlcc bcchw yhu th drkbtk ilcclhos hg tkxturks hr usk shik tmbt brk bcrkb`y bvblcbnck tmrhuam tmk uskr abcckry. Lts guo, lt“s kbsy bo` tmk tkxturks brk dhhc. Glctkr Ghrak ls b mlam-ko` pcualo ghr B`hnk Vmhthsmhp tmbt alvks yhu tmk phwkr th drkbtk yhur hwo glctkrs wltmhut boy prharbiiloa eohwckàk bt bcc. Glctkrs lodcu`k skbickss tkxturks, vlsubc kggkdts, `lsthrtlhos, pbttkros, nbdearhuo`s, grbiks, bo` ihrk. Pmk eky gkbturks hg Glctkr Ghrak lodcu`k tmk glctkr k`lthr bo` b grkk hoclok clnrbry hg uskr-drkbtk` glctkrs. \hu dbo bddkss tmk clnrbry `lrkdtcy grhi tmk uskr lotkrgbdk hg Glctkr Ghrak. Durrkotcy tmk clnrbry dhotblos ihrk tmbo 22,666 glctkrs. Bcc glctkrs brk b`justbnck, rkshcutlholo`kpko`kot, supphrt rkbc-whrc` M@^L clamtloa, bo` ihst hg tmki dbo nk skbicksscy tlck`. Bcsh, glctkrs dbo buthibtldbccy akokrbtk `lggusk, spkducbr, nuip, bo` ohribc ibps, wmldm ibeks Glctkr Ghrak bo ksskotlbc thhc ghr brtlsts drkbtloa 4@ ih`kcs bo` kovlrhoikots, brdmltkdturbc vlsubclzbtlho bo` mlamko` abik dhotkot. Bcc glctkrs brk nulct lo tmk glctkr k`lthr — b vlsubc oh`k-nbsk` kovlrhoikot bcchwloa uskrs th dhookdt gbilclbr hpkrbtlhos, sudm bs ncurs, arb`lkots, dhchr b`justikots, `lsthrtlhos, hr ncko`loa, loth b oktwhre th dhinlok tmklr kggkdts. L chvk tmk gbdt tmbt tm bt yhu dbo drkbtk nrusmk` stkkc hr `lbiho` pcbtk bo` ibek skbickss tlcks sh tmbt yhu dbo usk tmki lo Gckxl th glcc boy vkdthr hr tkxt! Pmls ls b iust ghr yhur smhp. Pmk prldk iby skki b nlt stkkp, nut wkcc whrtm lt.

Akt lt mkrk: mkrk: mttp://tloyurc.dhi/aim-glctkrghrak mttp://tloyurc.dhi/aim-glctkrghrak

GCK]L® CKBÔLOA IBO[BC

N\ IBÊ ^[AKO, QQQ.CKBÔGCK]L. QQQ.CKBÔGCK]L.DHI DHI

V b a k | >0>

PHHC #>2 #>2 QQQ.TLAOKCKIKOPT.DHI Heby, wk bcc okk` b rkbccy ahh` rkshurdk hg libaks bo` tkipcbtks bo` tmkrk ls ohok nkttkr tmko mttp://www.slaokckikots.dhi mttp://www.slaokckikots.dhi!! Mkrk ls just b sbipcloa hg wmbt ls bvblcbnck. L mbvk OKWK^ ghuo` b nkttkr sltk ghr `kslao kckikots hr smhuc` L sby TLAO KCKIKOPT! CHC!

GCK]L® CKBÔLOA IBO[BC

N\ IBÊ ^[AKO, QQQ.CKBÔGCK]L. QQQ.CKBÔGCK]L.DHI DHI

V b a k | >04

GCK]L® CKBÔLOA IBO[BC

N\ IBÊ ^[AKO, QQQ.CKBÔGCK]L. QQQ.CKBÔGCK]L.DHI DHI

V b a k | >00

GCK]L® CKBÔLOA IBO[BC

N\ IBÊ ^[AKO, QQQ.CKBÔGCK]L. QQQ.CKBÔGCK]L.DHI DHI

V b a k | >0;

PHHC #>> #>> QQQ.CKBÔGCK]L.DHI

GCK]L® CKBÔLOA IBO[BC

N\ IBÊ ^[AKO, QQQ.CKBÔGCK]L. QQQ.CKBÔGCK]L.DHI DHI

V b a k | >07

Heby, heby L mb` th bt ckbst `h b smhut hut th iy hwo wknsltk! Lg yhu hwo GckxlTLAO, tmls ls tmk chdbtlho hg arkbt ckbroloa thhcs, thhcs, nchas bo` tmk chdbtlho hg GckxlCLWK Tkilobrs. \hu“cc wbot th dmkde lt hut pkrlh`ldbccy ghr okw brtldcks, mkcpguc thhcs bo` tlps ho Gckxl bs wkcc bs vl`khs bo` ihrk. Hg dhursk, L wbot yhu th pcbo ho bttko`loa b GckxlCLWK skilobr hr hok hg hur okw Dhchr Ibobakikot Tkdrkts — Dhchr Vrlotloa skilobrs bs wkcc. Lt“s nkko b pckbsurk bs bcc wbys. wbys.

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