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As everything is, for our boys.
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Contents Welcome Historical Uses of Stones, Colors, Aromas and Herbs Chinese Cultural and Historical Uses Jamaican Cultural and Historical Uses Native American Cultural and Historical Uses Gemstones Gemstones for Emotional Healing Gemstones for Physical Healing Birthstones by Month Birthstones by Astrological Sign Gemstones for Anniversaries Aromas Aromas by Astrological Sign Aroma Jewelry Herbs Preparing Herbs Herbs for Physical Healing Herbs for Emotional Healing Herbs associated with Astrological Signs Colors Colors for Healing Be Creative! A-Z Aromas and Herbs A-Z Stones A-Z Colors A-Z Bonus Sections! Chakras Connection Astrology Western Astrology Chinese Astrology
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Natural Remedies for Pets Stone Tarot Natural Connections for Weddings Conclusion References
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Welcome to the Natural Connections: The Wonders of Stones, Colors, Aromas and Herbs! “Look deep into nature, and then you will understand everything better.” - Albert Einstein For over a decade, we have been involved on many levels using stones, colors, aromas and herbs. Over the course of that time, we found ourselves searching for information and discovered there wasn't a single book that integrated all aspects of stones, colors, aromas and herbs. It was then after plying through book after book, we decided that a short, concise book that would encompass all facets of information was needed. We wanted a reference guide that we could refer to in a readily available and easy format. The result of our own personal quest is this book. It is our wish that you, the reader, will also find this book helpful. Let this book be the catalyst that will take you into this exciting world!
Enjoy! -- Sue and Julia
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The authors of this book are not doctors. We are providing this information for educational purposes only. The information contained should not be construed as medical advice. It should not be used in place of a visit to, consultation with, or the advice of a physician or other qualified health care provider. Some herbs, aromas and other substances may be toxic or cause an unexpected reaction. This is especially true for epileptics, diabetics and pregnant women, or those with serious medical conditions. Please consult a medical professional before using these remedies.
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Natural Synergy… ...is the reaction one gets when integrating different elements of energy that are native to the earth. Stones, colors, aromas and herbs can be combined in a myriad of ways to affect emotional, physical and spiritual healing. This creates what we call Natural Connections.
While individual elements are effective agents for balance and change, tapping into nature’s connections creates a heightened and trans-formative change unable to be produced by one individual element. Think of it as an accumulation of energy – the more components you draw on, the more intense the effect. Many therapists and natural healing modalities utilize natural synergy but you don’t have to be a practitioner to achieve maximum results. Everyone can easily incorporate nature’s connections into their daily life. For example, if a heightened spiritual awareness is your goal, you can optimize your spiritual experience by holding an amethyst, wearing purple, and breathing in the aroma of violets or star anise. The natural synergy that comes from the marriage of these complementary elements will escalate 9
your spiritual experience. Perhaps, physical and emotional healing is your goal. A quartz crystal has high healing vibrations and is a stone that is widely used. To increase the effects of the quartz, use it with rosemary herbs or rosemary essential oil. Combining these elements produces a natural synergetic effect for increased personal well-being.
Incorporate these elements into your jewelry, clothing and supplements for a more harmonious lifestyle. One can also enjoy natural connections while planning a wedding, caring for a pet or even in personal beauty products. Imagine the possibilities!
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Historical Uses of Stones, Colors, Aromas and Herbs Historically our ancestors had an acute awareness of their environment. Their surroundings impacted every part of their lives. From hunting and gathering, to creating a space for living quarters, to fending off predators, living was raw and close up. They would quickly pick up odors from a dead carcass where a few leftover scraps might help the family to survive yet another day. The next day they might be trolling and run into wild growing fragrant flowers. They would pick those flowers so they might enjoy their natural perfume. These aromatic scents improved both their emotional and physical wellbeing. Flowers would also enliven a normally dull, cold and hard life. These same flowers would exude their beautiful elixirs to give those who enjoyed their smell a calming and soothing emotional state. It would be one of the few pleasures they would experience in their short, harsh lives.
In time, early man began to assign “traits” to these smells they encountered giving them a spiritual identity. The ancient Greeks believed these scents were specifically sent to them from their gods and goddesses. It wasn’t long until early humans began to experiment with these scents and found many 11
had healing qualities. They knew that inhaling scents gave differing emotional states but they soon found that mixing plants with oils and fat could have a positive effect on their entire bodies in the way of cleansing, perfumery and actual healing. It didn’t take long before the ancients began to dry plants and herbs to enhance their bland diets. Such was the beginnings of aromatherapy and herbal remedies. Also, our ancestors encountered all kinds of rocks and stones. As they walked the earth, exploring, hunting and fishing, a shiny rock or an unusually colored or shaped stone might catch their eye. Many would just keep the stone and look at it ever so often since it was pleasing to the eye. Soon they began to use these stones to decorate their bodies, the first evidence of what we call jewelry today. Since stones come from the earth, there was an instinctive respect and reverence given to these natural relics. In time, early man began to designate unusual stones with defined qualities. Stonehenge in Great Britain is an example of stones being used for religious rites and what some believe is an astronomic observatory. At any rate, the laborious work put into erecting these stones show how important stones were to ancient man. Eventually, as time went on stones were used for bartering, trading and monetary use in commerce. It should be stated that stones have not only impacted the lives of our early ancestors, but continue to impact the current human condition in profound ways. We use gemstones for beauty, we use heated stones for their calming effects during massage and we still give certain stones very specific qualities that are used for manifesting mental and physical healing. Yet another element that early man encountered were the differing colors of 12
their surroundings. Visually, colors impacted their early lives in several ways. One very important way was they quickly found out that fresh meat and rotten meat had very different colors. This was very important in a day of no refrigeration or curing methods. They also found some colors were pleasing while some gave them an assertive or aggressive demeanor. These colors were used in battle against their enemies so they might exude authority and physical prowess.
Science has since found that colors do indeed possess properties to affect our lives in many ways Colors are very much a science in the worlds of advertising and fashion design. Fashion magazines never use green clothing on their covers. This is because the public does not respond positively to this color in photography. And who doesn’t immediately recognize the red and yellow of McDonald’s worldwide. McDonald’s did not haphazardly pick these colors for their signature restaurants. Red has been scientifically shown to increase appetite. It is obvious big business uses these natural elements to their advantage but what about the individual and everyday living? We instinctively know that we are attracted to certain colors but we don’t know why particularly. We 13
are also drawn to certain stones, aromas and herbs. Unfortunately, we have lost the art of using these natural substances contained within our ancestral DNA. What we give you in this book is a guide for living life large and naturally. We not only show you how you can enrich your everyday living with these natural features but we also show you how to combine Stones, Colors, Aromas and Herbs. The fusion of these four elements easily creates a mosaic of natural, easy living. This is the reason why we call this book Natural Connections. It is time to revisit our historical past and to update our future. Learn how to create a montage of magical living in your life today by first visiting the past cultural uses of Stones, Colors, Aromas and Herbs. Then we show you how to craft these four natural elements to create beauty and health in the world of today.
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Chinese Cultural and Historical Uses The Chinese are recognized for their knowledge of herbs. They, as a matter of fact, use herbal remedies in their every day, modern medicine. The Chinese use Aromatherapy liberally in their healing formulations. Frankincense is a favorite herb of the Chinese with its ability to reduce swelling and also relax muscles. Frankincense has multiple uses including lung problems. Ylang-Ylang is another Chinese favorite and is a well-known massage oil. One way to improve overall health is to drink green or white tea. Both have a calming effect and contain anti-oxidants.
A few more often used Chinese herbs… Ginkgo: Good for mental performance Gotu Kola: Blood detoxifier Glycyrrhinzae: Good for coughs and diarrhea Ganoderma Lucida: An anti-stress tea Dong Quai: Great for female problems 15
Have you ever wondered about the color red that is used in China? It is the color of choice for the Chinese New Year. Red is a happy color and it is believed that the wearer will experience happiness and prosperity into the coming year. The Chinese, like all cultures in history have had several uses for stones. They used them to make gardens or brought them into their homes for displays of beauty. Stones are also used in meditation.
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Creative Chinese We learned this trick from a Chinese friend who uses it regularly herself. A Chinese Reflexology Box is easy to make and easy to use.
Using plywood and 2x4's, build a box approximately 3 feet across and 3 feet lengthwise. It should be about half a foot in depth. Or, you can buy a large flat plastic container and fill it with rocks. Simply collect rocks or stones and fill the bottom of the box (Smaller stones than pictured work best). You may want to include some you relate to as well. Step into the box barefoot and march up and down or rock your feet back and forth. You will be hitting all the tender areas of your feet and in essence, performing a reflexology treatment to the feet. You can use the box for a few minutes or even longer if you feel the need. Once you have completed the workout, soak your feet in hot water and Epsom Salts®. Allow your feet to soak as long as you desire then follow up with an aroma foot massage oil. You can buy something through your local market or make your own. Start with a basic oil (Sesame oil is a good oil base for this purpose) and
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add your favorite aromas (peppermint is great for this) While massaging the oil into your feet, search out the tender points you found while using your Chinese Reflexology box and give additional attention to those areas. You have just given yourself a wonderful foot spa treatment at a very economical price and will be helping to heal the energy in your body organs and systems as well. Continue to use your Chinese Reflexology Box on a regular basis. It may take some time for you to get comfortable with it but once you start, you will love treating your feet. And your feet will love you back!
Reflexology is one of the easiest treatments that you can do for 18
yourself. Refer to the chart to see where points of the foot correspond to organs and systems of the body. When these reflexive points on the foot are tender, this means there is some sort of disruption to the corresponding body part. Use your Chinese Reflexology Box or even your fingers to gradually manipulate that point until it is no longer painful to the touch. There are also probes that you can buy to help work out the tender points. Or for a fabulous work out, you can purchase shoes with tiny little probes that will give you an all-day work out as you wear them. Any way you decide to give or get a reflexology work out, you will definitely find stress relief with regular treatment of reflexology.
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Jamaican Cultural and Historical Uses
On many of the Caribbean Islands, early slaves ran away to band together and live independently in the wilds. They were called Maroons which comes from the Spanish word Cimarron meaning wild and untamed. Early Maroon communities were usually displaced as jungles were cut down and sugar cane plantations expanded.
By 1700, Maroons had disappeared from the smaller islands but were still a presence on the bigger islands. Survival was always difficult as the Maroons had to fight off attackers as well as attempt to raise food, and to grow as a population.
The Jamaican Maroons took the hills and mountains as their own and used the native plants for medicinal purposes. They used a mix of knowledge from their home country, largely Africa, and what was available to them in their current environment.
Jamaican Maroon communities were seen as such a threat to the British 20
army, that a British governor signed a peace treaty that recognized their freedom and gave them a state of their own within Jamaica. To this day, the Maroons in Jamaica are basically autonomous and separate from the rest of Jamaican society.
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Jamaican Herbs Aloe Vera/Sinkle Bible (gel inside of leaves): All-purpose medicinal plant that enhances the immune system (scrape inside of leaves and mix with sweetener and water, keep in dark place for four days); soothes burns, scratches and bites (rub gel directly on skin); reduces arthritis and sprain swelling when used as a poultice Anato (seeds/leaves): Cleans the liver and the spleen; relieves gas and bloat Arrow Root (thick root): Use as a thickener when cooking. Dry and beat to make flour; good for digestive problems Bachelor Button (leaves): Cut, rub and squeeze juice on skin to relieve irritation and help heal cuts Bananas (fruit): Full of fiber and a good source of potassium; relieves high blood pressure and constipation Beet (root/leaves): Good for anemia, menstrual problems and menopause Bird Pepper/Cayenne (seeds/leaves): Stimulates the blood systems in your body Black Mint (leaves): Relieves stomach upset and vomiting Black Sage (leaves): Opens and helps heal lungs from asthma and colds Breadfruit (leaves): Use as a compress to relieve headaches Bush Cabbage (leaves): Reduces anxiety Calaloo/Wild Spinach (leaves): Good for the skin; helps clean colon Chainy Root (leaves/stem/root): Stimulates the immune system
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Coconut/Dread Nut (nut): Drink juice for bladder cleanser Cogal (leaves): Helps clear excess water out of the body Colic Mint/Collard Mint (leaves): Relieves stomach upset and bloat
Comfrey (leaves): Use as a tea to reduce blood pressure; anemia and fatigue; use a poultice for sprains and bruises; mix with water of beeswax to make salve and apply to skin for skin disorders Cup and Saucer (leaves): Opens and helps heal lungs from asthma and colds Dandelion (seeds/leaves): Strengthens liver and kidney; improves bladder control Fever Grass/Lemon Grass (leaves): Relieves fever Fine Tomato (fruit): Purifies the blood Garlic (root): Natural antibiotic Ginger (root): Make as a tea to relieve fever and promote body health Grantch Plant/Blue Bush (leaves): Good for skin problems Janta/Cow Hoof Leaf (leaves): Increases stamina and immunity; good to use with ginger 23
John Charles (leaves): Cleans bowels; can help relieve gout Lime (fruit): Use externally to cleanse eye when you have pink eye Madame Fate (leaves): Relieves colic in babies; is said to give wisdom to pregnant women Mango (leaves/fruit/seeds): Leaves can be used as a mouthwash; fruit aids digestion and reduces fatigue Milk Weed (leaves/stem): Use white juice on skin to remove skin bumps and warts Nettles (leaves/stem): Promotes milk in nursing mothers; use externally to promote hair growth Okra (fruit): Strengthens bones Onion (root/stem): Reduce high blood pressure; relieve cold symptoms Pawpaw/Papaya (fruit): Rejuvenates the body Pennyroyal (leaves): Use for stomach aches, to clean the blood; must not be used by pregnant women Peppermint (leaves): Soothes stomach pain, aids digestion
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Periwinkle (leaves/flower): Used for tonsillitis, headaches; use externally to heal wounds Pimenta (Allspice) (fruit): Relieves indigestion and stomach ache; helps heal bruises Pumpkin (leaves/fruit/seeds): Helps those with low blood pressure; the seeds can reduce prostate problems Puzzle Bush (leaves): Use as a poultice to help relieve burns and skin irritations Ram Goat Dash Along (leaves): Helps relieve arthritis pain and swelling Red Water Grass (leaves): Relieves water retention and constipation Rosemary (leaves): Relieves high blood pressure and strengthens the heart; hang in the house for good luck Sour Sop (leaves/fruits/seed): Calms nerves Spirit Wee (leaves): Used to communicate with spirits Tamarind (fruit/leaves): Fruit reduces cold symptoms; leaves can be used
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in a bath to sooth chicken pox or measles
Toona (leaves): Gets rid of dandruff; general pain reliever Vervain (leaves): Calms nerves Wild Basil (leaves): Relieves headaches, stings and bites Wild Coffee (bean): Reduces fever, boosts energy
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Creative Jamaican Jamaicans have perfected the use of their naturally found herbs and spices to create one of the best culinary delights found. When exploring the herbs and spices in the previous section, you too can become a far more creative cook easily. To arouse your culinary repertoire, we give you a few ideas to start your own culinary explorations: Jamaica is famous for Jamaican Jerk. Originally “jerk”, which is a dry rub for meat, was used as a preservative in the hot Jamaican weather. It continues to this day as a tenderizer and to give meat a flavorful, delicious taste. It is great no matter the weather.
The main ingredients for Jerk are as follows: Allspice, onion, thyme, garlic, cinnamon, clove, ginger, brown sugar, black pepper, cayenne pepper. Use these ingredients in any combination as a dry rub for meat. Rub and allow the meat to sit for at least one hour. Then grill 27
as usual. The above ingredients can also be used as a marinade. Only you would make a paste with the addition of wet ingredients. Usually lime, orange juice, vinegar and habanero peppers are blended together and then add any mixture of the above dry ingredients. The marinate tastes best and softens tough meat if it is spread on the meat and allowed to sit over-night. Again, grill and enjoy authentic Jamaican Jerk. Meat (or tofu) rub: One of my very favorites is a rub for any type of meat you might use. This particular rub is combining ground coffee, ground cocoa and cinnamon together. Experiment with different combinations such as coffee, cocoa and cinnamon to find what appeals best to your taste buds. Rub this on your meat of choice and roast. This rub forms a nice “crust” of flavors that will saturate and flavor the rest of the meat. Yum! Are you are a vegetarian? Not to worry, you too can enjoy Jamaican. Just combine the same spices detailed in the above rub and add to any stir fry. This makes a delicious and wonderfully unique stir fry. Unforgettable! Vegetarians can also take their favorite sweet potato casserole or pudding and replace the milk with coconut milk for a nice Jamaican touch. Arrowroot in Jamaica is used for cooking as well as for healing. Another Jamaican favorite is… Arrowroot Pudding INGREDIENTS: • 2 teaspoons of arrowroot powder • 2 cups coconut milk • 2 cups boiling water in a pot 28
• 2 teaspoons granulated sugar (white sugar) • • • •
½ teaspoon vanilla 1 teaspoon of Cinnamon A dash of grated nutmeg Salt to taste
METHOD: 1. Combine water and cinnamon in a pot, bring to a boil. 2. Mix the arrowroot powder with a little cold water into a smooth paste. 3. Combine the sugar and coconut milk. 4. Optional, add salt to the pot boiling water. Reduce to a low heat. 5. Combine the arrowroot paste with the pot of boiling water and stir. 6. Add sugar and milk to the pot. Stir to blend 7. Allow the pudding to simmer for 10 minutes while stirring constantly. Add vanilla. 8. Turn off the heat. If desired, grate nutmeg over pudding. Serve while hot. 9. Serves 4-6
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Native American Cultural and Historical Uses
Native Americans have always incorporated the use of stones, colors, aromas and herbs in ceremony and clothing. It is their belief that stones were here before the “two-legs” and each stone has a story to pass on to the human race. When you hold a stone, you will notice a subtle vibration or energy unique to each stone. When searching for your favorite stone hold the stone for a while and see if it “feels” right. If you are drawn to a particular stone, it means that the stone has a story to pass on to you for your growth on mother earth. Listen carefully to what the stone has to tell you. There are many ways to utilize stones. You can carry a medicine pouch with you to keep the stones near you at all times. You can also wear them as jewelry or build a meditation or relaxation zone in your home.
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Mother Earth is represented by clay. Work with clay and it will encourage your connection to the earth. Father Sun is represented by geodes. Geodes are found around the world and Native Americans use them in their rain dances. Geodes promote activity in your life. Grandmother Moon is represented by moonstone. Moonstone is known for enhancement of love and passion. If you want to learn more about yourself and your truth within, use moonstone. Grandfather Sun is represented by sapphire. If you look at a sapphire you will see the sun's fiery colors within. Native Americans also believe strongly in the four elements… Earth is represented by petrified wood and is said to promote a long life Water is represented by river rock. River rock is found at the bottom of a 31
river or stream. River rock promotes cleansing. Air is represented by Azurite. Azurite increases psychic ability and if you need change in your life, then Azurite is the element you would look for. Fire is represented by lava rock. Lava rock allows you to “burn” away the emotional negativity in your life.
Colors always play an important part in Native American culture. Due to the different frequency of colors, each color imparts a particular healing energy. Mother Earth is represented by green: working with green encourages abundance, reaping rewards. Father Sun is represented blue: Working with blue will encourage wisdom and your spiritual nature. Grandmother Moon is represented by silver white. We see grandmother
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moon every night against the backdrop of the darkened sky. She encourages purity and purpose in life. Grandfather Sun is the golden yellow that brightens our lives. Without his warmth we would be cold and the crops would not grow. The sun encourages warmth and growth in your life. Native Americans are very knowledgeable about the healing properties of American herbs. They incorporate herbs into their rituals and ceremony. The most well-known herb used by the Native Americans is Tobacco. They believe that the rising smoke is taking their prayers to the sky spirit. Another commonly used herb is dried sweet grass or sage. Sweet grass is burned and the smoke is used for cleansing. The Native Americans swirl the smoke around their home environment and around their bodies to clear their personal space. To use sweet grass bundles, light the end with a match and when it glows red blow it out and place it in a fire proof container. A shell works nicely. Feather the smoke outward into the room or around the person to spread its cleansing properties. As you spread the smoke around meditate and give thanks.
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There are many herbs particular to America and Native Americans are superb at utilizing these into their healing practices. Here are a few… Black Cherry: The root bark tea makes a sedative. Catnip: Calmed colicky babies Creosote Bush: The leaves were made into a tea to heal bronchial problems Dandelion: Tea made from the roots was used as a remedy for heartburn. Geranium: Boil the entire plant and drink the tea to reduce diarrhea Juniper: Use for urinary infections, gum disease, dandruff, indigestion, diarrhea, high blood pressure Oak: To relieve kidney disorders, menstrual problems, sprains and sores Passion Flower: Use for insomnia, hyperactivity, tension, strength pain. As a poultice for wounds or the root for earaches Pokeweed Berries: Taken as a tea to ease the pain of rheumatism
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Milkweed: The “milk” rubbed on warts will make them disappear Purple Coneflower: Helpful for insect bites, stings, snakebites, gonorrhea, bowel problems, toothache, sore throat, burns Sage: For cuts, bruises, queasy stomach, irregular menstruation, colds, tuberculosis, childbirth Sumac: Boil the red berries in water. Strain with Cheesecloth. This makes a lemon flavored tea for stomach ailments. Wild Yam: The root is used for menstrual cramps, childbirth, hormonal imbalance, increase libido Willow Bark: Boil and drink to calm a fever.
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Creative Native American
Buy a gourd or cut your own at the time of the first frost. Cut off the small end and scrape out the inside thoroughly. Discard everything except the seeds. Allow the gourd and the seeds to dry out in the sun or in the oven at a low temperature. When the gourd is dry, place the dried seeds back in to the gourd along with some dry beans or small pebbles. Find a dowel that will fit into the hole you made when cleaning out the inside of the gourd. Push it through the gourd and glue in place with a mixture of white glue and sawdust or other material to fashion a collar where the dowel joins the gourd. Once it has dried, sand it down to make a nice smooth handle. You can lacquer or paint a design as you see fit. This is a wonderful project for a child.
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Traditionally, medicine bags are a Native American pouch the holds sacred items. Normally, only the medicine man of the tribe would be the only person to carry a medicine bag. No one else was allowed access to the contents of the bag. The bag would have various items such as stones, herbs such as sweet grass, feathers, animal tooth or teeth and other items that were sacred to the owner. The medicine bag of past was made of leather or fur. Today, we too can have a personalized medicine bag to carry with us. You may want it to be useful, filled with herbal remedies and healing items, or more symbolic as a way to keep treasured objects nearby. Include traditional herbs such as sage, cedar and sweet grass or choose herbs and aromas that will help heal your specific issues. Perhaps you would like to carry lavender to relax you and help relieve headaches or an aroma of orange to help you concentrate. A quartz crystal for general healing and energy could be a beneficial addition to your medicine bag.
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A feather or other valued totem can add to your medicine bag as well, maybe even a seashell or beach glass that you picked up on vacation. It’s okay to add modern totems such as a lock of hair, baby teeth, a photo or an especially meaningful letter too. If you are handy with a needle and thread, you can make your own medicine bag out of a natural material such as cotton or buckskin. Try etsy.com if you choose to buy one and you will find quite a variety of medicine bags from which to choose.
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Gemstones
While holding a stone or crystal in your hand, you recognize that it is millions of years old and is a very important part of the earth itself. Stones, like colors, have an effect on our moods. There are stones that have a calming influence upon us or there are stones that stimulate us. Stones have been used for centuries by all cultures. Many cultures believed stones had mystical powers. Some used them for tools and weapons. Other cultures ground stones to make a fine, colored powder for producing war paint. The ancient Egyptians used ground lapis and malachite for face make-up and several cultures used stones to etch artwork. In ancient Israel, stones were used to indicate the months, one of the first calendars. Since there were twelve stones to represent a month, this was the impetus for the advent of "birthstones" that represents each month
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. The first known use for stones was for hunting and warfare. These stones were used as scrapers for cutting and chopping. Women in many cultures used stones for grinding seeds into meal for bread making. Stones were also used for skin puncturing and tattooing. Currently, a more modern use for quartz crystals are for watches and clocks. Quartz crystals generate an electrical charge. These electrical charges vibrate when mechanical pressure is applied to them. The frequency of this vibration forms the cut and shape of the quartz. Quartz can then be cut to a consistent size and shape. This makes quartz very reliable for accurate timekeeping. However you decide to use your stones, it is imperative to keep them clean if you don't want outside energies to pollute the harmony of energy between them and you. One way to cleanse your stones is to put them in a salt-water solution for twenty-four hours. After the twenty-four-hour time span, gently scrub them with a toothbrush and a mild soapy solution. Storing your stone(s) in a velvet or satin pouch is best. Another cleansing application is to set your stones in a sunny window for several hours. Allow the stones to soak up the sun's rays. The sun will energize your stones .
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Gemstones for Emotional Healing
Anger: Imperial Topaz, Jasper, Malachite (promotes inner peace), Sapphire (promotes peaceful environment) Anxiety: Blue Lace Agate (promotes emotional tranquility), Geode, Hematite (has a grounding effect), Malachite, Sapphire Depression: Alexandrite, Apache Tears (releases deep-seated emotions), Blue Lace Agate, Coral, Crazy Lace Agate (promotes happiness and playfulness), Hematite, Imperial Topaz, Jade (soothing to the mind), Jasper, Malachite, Rutilated Quartz (attracts positive energy), Sapphire Energy: Quartz (increases all energy vibrations), Rhodonite (rejuvenates body and mind), Rutilated Quartz Good Luck: Aventurine (motivates and encourages opportunity), Azurite, Pyrite (attracts prosperity), Quartz, Rutilated Quartz, Tiger's Eye Memory and Concentration: Azurite, Carnelian (improves concentration), Citrine (promotes clear thinking), Emerald, Garnet, Jade 42
Psychic Awareness: Amethyst (enhances intuitive and psychic awareness), Azurite (encourages power of the mind), Blue Lace Agate, Hematite, Herkimer Diamond (stimulates dreams), Lapis Lazuli (promotes psychic abilities), Quartz Self-Acceptance: Alexandrite, Amethyst, Apache Tears, Aragonite (promotes pure thought and actions), Azurite, Obsidian (encourages selfesteem), Pearl, Quartz, Ruby Sexual: Alexandrite (encourages love for life and sexual satisfaction), Rose Quartz (encourages love for others) Stress: Amber (reduces feelings of stress), Apache Tears, Aquamarine (induces relaxation), Citrine, Hematite, Jade, Jasper, Rhodonite, Sapphire
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Gemstones for Physical Healing Amber: Reduces stress Amethyst: Protects against toxins Aquamarine: Induces relaxation Bloodstone: Detoxifies organs Carnelian: Eases back problems, alleviates blood diseases Citrine: Aids digestion and circulation
Fluorite: Helps heal bone problems Garnet: Purifies blood Hematite: May reduce blood pressure Herkimer Diamond: Improves sleep Jade: Aids digestion, relieves eye disorders Jasper: Promotes calmness 44
Lapis Lazuli: Can help heal the heart and spleen Malachite: Relieves asthma and arthritis Moonstone: Helps with the menstrual cycle Pearl: Reduces gastric disorders and lung disorders Peridot: Reduces stress, rejuvenates the body Quartz: Provides energy Rose Quartz: Helps the circulatory system. Good for headaches Smoky Quartz: Improves abdomen, kidneys and the sexual organs Tigers Eye: Good for lung disorders Tourmaline: Relieves stress, brings calmness Turquoise: Beneficial for the entire body, especially the respiratory and immune systems
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Birthstones by Month January: Garnet, Rose Quartz February: Amethyst, Onyx, Moonstone March: Aquamarine, Jade, Rock Crystal April: Diamond, Quartz, White Sapphire May: Emerald, Chrysophase, Agate June: Alexandrite, Moonstone, Pearl July: Ruby, Carnelian August: Peridot, Sardonyx September: Blue Sapphire, Lapis Lazuli October: Opal, Tourmaline, Jasper November: Golden Topaz, Citrine December: Turquoise, Tanzanite, Zircon
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Birthstones by Astrological Sign Aries March 21 - April 19
Modern Birthstone: Diamond Traditional Birthstone: Diamond Mystical Birthstone: Opal Mystical Birthstone: Diamond 15th-20th Century Birthstone: Diamond, Sapphire
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Taurus April 20 - May 20
Modern Birthstone: Emerald Traditional Birthstone: Emerald Mystical Birthstone: Sapphire Mystical Birthstone: Agate 15th-20th Century Birthstone: Agate, Emerald
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Gemini May 21 - June 20
Modern Birthstone: Pearl, Moonstone Traditional Birthstone: Alexandrite Mystical Birthstone: Moonstone Mystical Birthstone: Pearl 15th-20th Century Birthstone: Agate, Cat's Eye, Turquoise
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Cancer June 21 - July 22
Modern Birthstone: Ruby Traditional Birthstone: Ruby Mystical Birthstone: Ruby Mystical Birthstone: Ruby 5th-20th Century Birthstone: Onyx, Turquoise
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Leo July 23 - August 22
Modern Birthstone: Peridot Traditional Birthstone: Sardonyx Mystical Birthstone: Diamond Mystical Birthstone: Sapphire 15th-20th Century Birthstone: Carnelian, Moonstone, Sardonyx, Topaz
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Virgo August 23 - September 22
Modern Birthstone: Sapphire Traditional Birthstone: Sapphire Mystical Birthstone: Agate Mystical Birthstone: Moonstone 15th-20th Century Birthstone: Chrysolite
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Libra September 23 - October 22
Modern Birthstone: Opal, Tourmaline Traditional Birthstone: Citrine Mystical Birthstone: Jasper Mystical Birthstone: Opal 15th-20th Century Birthstone: Beryl, Opal
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Scorpio October 23 - November 21
Modern Birthstone: Yellow Topaz, Citrine Traditional Birthstone: Citrine Mystical Birthstone: Pearl Mystical Birthstone: Topaz 15th-20th Century Birthstone: Pearl, Topaz
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Sagittarius November 22 - December 21
Modern Birthstone: Blue Topaz, Turquoise, Tanzanite Traditional Birthstone: Zircon, Turquoise, Lapis Lazuli Mystical Birthstone: Onyx Mystical Birthstone: Ruby 15th-20th Century Birthstone: Bloodstone, Ruby
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Capricorn December 22 - January 19
Modern Birthstone: Garnet Traditional Birthstone: Garnet Mystical Birthstone: Emerald Mystical Birthstone: Garnet 15th-20th Century Birthstone: Garnet
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Aquarius January 20 - February 18
Modern Birthstone: Amethyst Traditional Birthstone: Amethyst Mystical Birthstone: Bloodstone Mystical Birthstone: Amethyst 15th-20th Century Birthstone: Amethyst, Pearl
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Pisces February 19 - March 20
Modern Birthstone: Aquamarine Traditional Birthstone: Bloodstone Mystical Birthstone: Jade Mystical Birthstone: Bloodstone 15th-20th Century Birthstone: Bloodstone, Jasper
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Gemstones for Anniversaries
Year 1: Fresh Water Pearl, Mother of Pearl Year 2: Garnet, Rose Quartz Year 3: Pearl, Jade Year 4: Blue Topaz, Blue Zircon Year 5: Sapphire, Pink Tourmaline Year 6: Amethyst, Turquoise Year 7: Onyx, Yellow Sapphire Year 8: Tourmaline, Tanzanite Year 9: Lapis Lazuli, Amethyst Year 10: Diamond, Blue Sapphire Year 11: Turquoise, Citrine Year 12: Jade, Opal Year 13: Citrine, Moonstone
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Year 14: Opal, Agate, Bloodstone Year 15: Ruby, Alexandrite Year 16: Peridot, Red Spinel Year 17: Carnelian Agate Year 18: Cat's Eye, Chrysoberyl Year 19: Aquamarine Year 20: Emerald, Yellow Diamond Year 21: Iolite Year 22: Spinel Year 23: Imperial Topaz Year 24: Tanzanite Year 25: Tsavorite Year 30: Pearl, Jade Year 35: Emerald, Coral Year 40: Ruby Year 45: Sapphire, Cat's Eye Year 50: Imperial Topaz
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Year 55: Alexandrite Year 60: Star Ruby Year 65: Blue Spinel Year 70: Smoky Quartz Year 75: Diamond
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Aromas
“Earth laughs in flowers.” - Ralph Waldo Emerson Everyone loves aromas. They can take you back in time to childhood memories or take you on a romantic adventure. Aromas can give you energy or relax you. In Japan, some companies have aromas piped into their office buildings during working hours. This is to encourage more productive work. At lunchtime, they may pipe in different aromas to relax and relieve stress. The earliest known use for aromas or essential oils has been for medicinal purposes. They were used either as an inhalant or as an oil to rub on the body. Not only were aromas used medicinally, but in a time where baths were not taken frequently, they helped to mask body odor. Some cultures 63
used aromas in their rituals, cosmetics and massage. Many cultures used oils for embalming or to prepare the body in death. Whatever your desire, whether boosting energy, stress relief, or building your immune system, you can enjoy aromas in many ways. Wear them on your body to treat the entire person, or infuse your surroundings with scent. Addiction Withdrawal: Anise, Chamomile, Geranium, Lavender, Nutmeg Anger: Bergamot, Black Pepper, Petitgrain, Rose, Ylang-Ylang
Antibacterial: Bay Rum, Benzoin, Cardamom, Eucalyptus, Frankincense, Geranium, Lavender, Lemongrass, Marjoram, Myrrh, Myrtle, Pine, Rose, Sage, Tea Tree Anti-Biotic: Bay Laurel, Cinnamon, Clove, Garlic, Oregano, and Thyme Anti-Inflammatory: Chamomile, Geranium, Juniper, Lavender, Marjoram, Myrrh, Rose, Tea Tree Anxiety: Bergamot, Camphor, Caraway, Cedar Wood, Cinnamon, Geranium, Lily, Narcissus, Nasturtium, Orange, Patchouli, Rose, Sandalwood, Sunflower, Thyme Aphrodisiac: Cinnamon, Patchouli, Rose, Sandalwood, Vanilla, YlangYlang Appetite Suppression: Apple, Grapefruit, Mint (with Lemon), Patchouli
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Arthritis: Black Pepper, Cajuput, Chamomile, Coriander, Green Apple, Lavender, Lemon Grass, Lemon Verbena, Pine Asthma: Eucalyptus, Onion Cuts and Wounds: Basil, Eucalyptus, Lavender, Lemon, Marjoram, Rosemary, Tea Tree, Thyme Decongestant and Coughs: Bergamot, Eucalyptus, Frankincense, Lemon, Marjoram, Pine, Sandalwood Depression: Angelica, Bergamot, Cardamom, Chamomile, Cinnamon, Clary Sage, Clove, Frankincense, Lavender, Lemon, Lemon Verbena, Nasturtium, Neroli, Petitgrain, Rose, Sage, Sandalwood, Sunflower, Thyme, YlangYlang Digestive System: Chamomile, Clary Sage, Dill, Fennel, Ginger, Lemon, Orange, Peppermint Fatigue: Frankincense, Lavender, Petitgrain, Violet
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Female Reproductive System: Ginger, Lavender, Musk Good Luck: Frankincense, Vanilla Headaches: Basil, Chamomile, Lavender, Lemon Balm, Lemon Grass, Lime, Marjoram, Peppermint, Rosemary Heat Therapy: Bay Rum, Black Pepper, Cinnamon, Clove, Ginger, Juniper, Peppermint, Thyme High Blood Pressure: Clary Sage, Clove, Geranium, Lemon Balm, Neroli, Rose, Tangerine, Ylang-Ylang Immune System: Marjoram, Myrrh, Tea Tree Inflammation: Cajeput, Coriander, Green Apple, Lavender, Lemon Grass, Lemon Verbena, Pine Insect Repellent: Citronella, Fennel Low Blood Pressure: Lily-Of-The-Valley, Rosemary, Sage Lymphatic System: Cedar Wood, Fennel, Lemon Memory: Apple, Basil, Black Pepper, Orange Menopause: Black Pepper, Clary Sage, Fennel, Geranium, Grapefruit, Lavender, Lemon, Pine, Sandalwood, Star Anise Menstruation: Bitter Orange, Black Pepper, Clary Sage, Fennel, Geranium, 66
Juniper, Lavender, Lemon, Pine, Rose, Sandalwood Moth Repellent: Apple, Cedar Wood, Oregano, Peppermint, and Spearmint
Odor: Apple, Jasmine, Mint, Orange Pain: Birch, Cayenne, Clove (Numbing Agent), Geranium, Ginger, Juniper, Marjoram, Nutmeg Psychic Awareness: Basil, Frankincense, Honeysuckle, Jasmine (Encourages Lucid Dreaming) Self-Acceptance: Bergamot, Cedar Wood, Frankincense, Honeysuckle, Jasmine, Orange, Rose, Sunflower, Thyme Sexual: Musk, Patchouli, Sandalwood, Vanilla Sleep: Bergamot, Carnation, Chamomile, Cinnamon, Clary Sage, Frankincense, Geranium, Lavender, Lemon Balm, Neroli, Rose, Sandalwood, Tangerine, Ylang-Ylang Stimulation: Angelica, Basil, Benzoin, Black Pepper, Cardamom, Cinnamon, Clove, Ginger, Grapefruit, Jasmine, Peppermint, Rosemary, Sage Stress Relief: Bergamot, Chamomile, Clary Sage, Eucalyptus, Lavender, Lemon, Lemon Balm, Lemon Verbena, Marjoram, Myrtle, Neroli, Patchouli, Petitgrain, Rose, Sandalwood, Vanilla, Ylang-Ylang 67
Total Body: Calendula, Clary Sage, Olive, Sandalwood Vertigo: Black Pepper, Ginger, Lavender, Peppermint, Tangerine
Viral Infections: Basil, Bergamot, Black Pepper, Cardamom, Cinnamon Bark, Clove, Eucalyptus, Garlic, Geranium, Juniper, Lavender, Lemon, Lemon Balm, Lemon Grass, Marjoram, Myrrh, Oregano, Rose, Rosemary, Sage
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Aromas by Astrological Sign Aries March 21 - April 19: Ginger, Pennyroyal Taurus April 20 - May 20: Lilac, Vanilla Gemini May 21 - June 20: Clary Sage, Lavender, Eucalyptus Cancer June 21 – July 22: Jasmine, Lemon, Sandalwood Leo July 23 - August 22: Bergamot, Rosemary, Frankincense Virgo August 23 - September 22: Honeysuckle, Magnolia, Oak moss Libra September 23 - October 22: Hyacinth, Lemon Balm, Sage Scorpio October 23 - November 21: Gardenia, Iris, Rose Sagittarius November 22 - December 21: Clove, Hyssop, Nutmeg Capricorn December 22 - January 19: Cedar, Mimosa, Patchouli Aquarius January 20 - February 18: Spearmint, Peppermint Pisces February 19 - March 20: Palma Rosa, Ylang-Ylang
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Aroma Jewelry Aroma Jewelry is our signature item, as sold at our ETSY store. We began this entire quest by wondering back in 1996 how to make scented jewelry. The following project is the result. We wanted to share with you this unique type of jewelry. We hope you enjoy wearing this distinctive style of jewelry as much as we do.
Gather equipment and supplies as follows:
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1) Cotton balls (use pure cotton, not synthetic) or aroma pads: You can purchase the cotton balls at any pharmacy. 2) Needle-nose jewelry pliers: Pliers without ridges are preferred. 3) Wire cutters: These are often combined with pliers. 4) Filigree beads: These need to be open or hollow inside. This is where you will put the cotton or aroma pads. The easiest filigree beads to work with will have hooks on the ends. 5) Findings: These are the ear hoops, clips, studs or as well as the caps for the stones. Caps with loops to put wire through are preferred. 6) Wire and jeweler’s glue: Wire is to make loops or connect the various findings. Wire can be made of various materials (gold, silver, nickel, etc.) and in different gauges. Jewelers glue is to glue the stone to the stone cap findings.
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7) Crystals: Chose the stone or crystals that are associated with the aroma for maximum effect. 8) Aroma: Use the scent that is associated with the chosen stone for maximum effect.
Saturate your cotton balls with the chosen aroma oil and allow to sit in the egg carton overnight to drain the excess oil. Thread the cotton or pad through an opening in the filigree bead. An alternative to this is to first put cotton into the filigree and then pour the oil into the filigree but again, you would want to let it sit overnight in the egg carton to drain the excess oil.
Glue a cap finding to the top of the crystal. Put the crystal with the cap attached into an egg carton to allow the glue to dry. Be sure to read the 72
directions on the glue for drying time. Jeweler’s glue from a craft store works the best. Thread wire or headpins through the filigree bead and make a loop at each end or better still, buy the filigrees that already have loops on each end. Attach loop to an earring wire and the other to the cap on the crystal.
You have a unique beautiful piece of jewelry that no one else can say they have! Now that you know what to do, there are endless ways for you to make scented, aroma filled jewelry. Try making pendants, earrings or even a piece to hang in your car.
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Herbs
Herbs are the primary source of medicine for people from all cultures and all parts of the world. They have been used since the beginning of time for all types of healing. Most of the synthetic drugs that are used today have their origins based in the plant world. People have always sought help and healing through herbs. With exceptions (such as poisonous mushrooms or others) herbs can help the body heal itself, usually without the serious side effects of traditional medication. During Pre-Christian times, the Druids in England used herbs for both medicinal purposes and for magic. They believed herbs held magical powers and used them to make “magic” potions.
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The Romans used what is called a strewing method. They would throw herbs and dried flowers on their floors. Another favorite herb was oregano that repelled insects, ants, mice and rats. The scent from the herbs would keep out bad odors in the home as well. Daily they would sweep their floors and put down more herbs again for protection. Herbs are the non-woody plants in which various parts of the plant are used for healing. There are many herbal medicinal systems including, but certainly not limited to Native American, European, Ayurvedic, Western and Caribbean. The Chinese traditionally have used herbs, especially ginseng, in everyday life for 5000 years. Herbs help cleanse and purify the body as well as regulate functions of many bodily organs. They can nourish the body and soul naturally. For instance, alfalfa extract contains nearly every vitamin and mineral that a person requires and can be used as a daily vitamin and mineral supplement. Anise contains many chemicals similar to the female hormone estrogen and can be drunk as a tea by crushing one teaspoon of seeds for each cup of boiling water then steep for ten to twenty minutes. Splashing chamomile on
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your face, arms and feet will repel insects. For colds, put a piece of ginger root, approximately one inch in length in a cup of boiling water and let set for a few minutes. Remove the root and drink. This should ease your cold symptoms. Aspirin is a derivative of meadowsweet which was used for pain relief during medieval times. Meadowsweet was brought to the new world through early colonists. But like aspirin, meadowsweet can cause Reyes Syndrome in children. This is why a cautionary note is important if you intend to use herbs. Depending on the herb (some are toxic in various forms), they can be eaten, taken as an infusion, burnt to create aromas or taken as commercial herbal extracts (available at your neighborhood health food store or health section of your favorite pharmacy or grocery store). Any way you use your herbs, you can be sure that they are a natural way to healing. As with any drug, pregnant women should consult their health professional before using any herb. Similarly, if you are subject to allergies or have health issues such as high blood pressure, diabetes or seizure disorders, be sure to talk to your physician before using any herbal remedy. Remember the information in this section is informative and must not be misconstrued as a diagnostic tool or replacement for a health professional. Making your own herbal preparations for medicinal purposes is not difficult. You may want to grow your own as the best herbal concoctions are those made from fresh plants. The choice of how to prepare the herbs depends on the parts of the plants to be used, the form in which the remedy will be taken and the desired result.
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Preparing Herbs The effectiveness of herbal remedies is based largely on gradual use and the buildup of the herb in your system. Below, we show you ways to prepare your fresh herbs. These are the most common preparations used in herbal medicine. Never use metal pots. Use enamel or other any type of nonmetallic pot. Infusion - This is a beverage similar to tea. Combine boiling water with the plants and steep to extract the active ingredients. Normally, about 1/2 to 1 ounce of the plant is used with one pint of boiled water. Let the mixture sit for approximately five to ten minutes while covered. Strain the infusion into a cup. Poultice - To make a poultice, press the medicinal parts of the plant into a pulp and heat. Mix with a sticky substance such as moist flour or cornmeal. Apply the concoction directly to the skin. Wrap a hot towel around the poultice. Periodically, rehydrate the poultice. The poultice will draw impurities from the body. Herbal Bath - Herbal baths use of various herbals to enhance the natural healing power of the bath. Herbal baths are baths where plant decoctions or infusions have been added to enhance the bathing experience. There are two types of herbal baths: full and partial. For a full bath, place the medicinal plant parts into a cloth bag sewed together to close the bag. Add the bag to a quart of boiled water. Let boil for approximately 10 minutes. Then strain mixture and add this to the bath water. You can also put the bag directly into the tub. This will extract more of the herbal properties.
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Herbs for Physical Healing Addiction Withdrawal: Amber (calms and relaxes the body), Copal (helps purify the body), Daffodil, Lady's Slipper, Lemon Verbena (sedative), Sandalwood Allergies, Asthma: Bay, Black Cohosh (helps prevent allergic reactions), Chamomile (helps relieve asthma), Iris, Licorice Root, Nettle (helps relieve asthma), Onion, Peppermint, Thyme Antibiotic: Echinacea (helps cure all infections - strong antibiotic), Eucalyptus, Garlic, Golden Seal (helps cure all infections - strong antibiotic), Yarrow (helps cure viruses) Anxiety: Amber, Chamomile (calms the nervous system), Clary sage, Copal, Hops, Lady's Slipper, Lemon Verbena, Sandalwood (relaxes the body) Arthritis: Camphor (acts as an anti-inflammatory), Comfrey, Daffodil (helps relieve joint pain), Echinacea, Magnolia, Mistletoe, Wild Lettuce, Willow (pain reliever - natural aspirin) Bedwetting: Klamath Weed (reduces bedwetting), Lily of the Valley (promotes urinary health)
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Bites, Stings, Burns: Aloe (soothes insect bites and stings, burns and sunburns), Black Cohosh (relieves pain from insect bites and stings), Chamomile, Daffodil, Lemon, Onion, Plantain (reduces pain and swelling from insect stings and bites) Blood: Calendula, Capsicum, Copal, Pennyroyal (cleans out stagnant blood) Bones: Comfrey (heals and strengthens bones) Breath Freshener: Alfalfa, Peppermint, Spearmint Bronchial: Bay, Blessed Thistle (increases blood flow to the lungs, heart and brain), Chickweed, Clove, Frankincense, Honeysuckle (works as an expectorant), Hyssop, Iris, Oil of Cajuput, Peppermint (gives relief to bronchial spasms ), Rosemary Bruises, Sprains: Magnolia (acts as an anti-inflammatory), Marjoram, Nutmeg Cold, Flu: Bay, Bayberry (relieves ear problems when used with Golden Seal), Benzoin, Chives, Cinnamon, Citronella (helps relieve throat pain), Echinacea (shortens duration of colds), Eucalyptus (relieves coughs), Frankincense, Ginger, Hyssop, Lemon, Onion, Peppermint (reduces fever when applied to the temples, forehead or back of neck), Pine, Thyme, 79
Yarrow Diabetes: Blueberry Leaf, Chamomile, Comfrey, Fennel (very good for diabetes) Epilepsy: Lady's Slipper, Marjoram (helps seizures), Mugwort, Narcissus, Sage Eyes And Ears: Calendula (sharpens eyesight), Dandelion Leaf, Fenugreek (helps with chronic ear pain), Golden Seal (helps keep ears and eyes healthy), Rue Fatigue: Basil, Bee Pollen (increases energy), Brewer's Yeast, Coffee, Costmary (protects from fatigue), Licorice Root Female Reproductive System: Anise (helps menopausal symptoms), Ginger (helps relieve pregnancy morning sickness), Licorice Root (helps as hormone source during menopause), Lilac, Marjoram, Oil of Cajuput (relieves yeast infections), Pennyroyal (ensures regular periods), Red Raspberry (in tea form, is excellent for all "feminine" problems), Rose, Rosehips (aids in fertility), Sage, Sarsaparilla (good for hot flashes), Thyme Gout: Alfalfa, Apple, Buckthorn, Juniper, Rosehips Hair: Chamomile (makes blonde hair shiny), Magnolia (helps restore hair), Oat Straw, Rosemary (helps hair retain shine and color when added to shampoo) Head: Blessed Thistle (increases blood flow to brain), Capsicum, Cinnamon (helps relieve headaches), Evening Primrose (helps heal brain and spine problems), Marjoram, Thyme, Wild Lettuce
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Heart, Circulatory System: Bee Pollen, Benzoin, Blessed Thistle (increases blood flow to the heart), Capsicum, Comfrey, Hawthorn (rebuilds heart and circulatory system), Lily of the Valley, Nettle (stimulates circulation), Passion Flower, Ylang-Ylang Hiccups: Catnip, Spearmint Insect Repellent: Chamomile, Citronella, Cypress, Eucalyptus (good for fleas), Pennyroyal, Rue Liver, Kidneys, Gall Bladder, Bladder: Apple, Broom (works as a diuretic in small doses), Buckthorn, Calendula (helps the function of the small intestine and gall bladder), Coffee (acts as diuretic), Cranberry (cures and prevents urinary tract infections), Garlic, Juniper Berries (good for kidneys), Lily of the Valley, Parsley Lymphatic System: Dandelion (cleans the system), Echinacea, Golden Seal (enhances the other lymphatic system herbs), Milkweed Root, Yarrow Motion Sickness: Galangal, Mugwort Muscles: Bergamot (eases muscular tension), Cinnamon (helps relieve sore muscles), Dandelion Leaf, Thyme Pain: Comfrey, Poppy Seed, Wild Lettuce, Willow 81
Parkinson’s: Klamath Weed (good for shaking disorders), Valerian Root Sexual: Bayberry, Coffee, Ginseng (stimulates blood flow to sexual organs), Hawthorn (can improve men's sexual function), Pumpkin Seed, Saffron (increases men's sexual desire) Sinus: Bayberry (aids in sinus drainage), Eucalyptus, Fenugreek, Licorice Root, Magnolia (acts as an anti-inflammatory)
Skin: Alfalfa (absorbs body odors and stops excess sweating), Aloe (helps dissolve warts and get rid of ingrown hairs), Benzoin, Dandelion Leaf, Echinacea (relieves psoriasis), Fenugreek (good for acne), Geranium (works as an astringent), Lily, Milkweed Root, Myrrh (heals bacterial and fungal infections), Nasturtium, Nettle, Oat Straw, Oil of Cajuput, Pennyroyal (reduces rashes), Plantain (relieves pain and itching from poison ivy), Red Clover, Rose (helps heal cold sores) Sleep: Chamomile, Hops, Poppy Seed, Sandalwood, Valerian Root Stomach, Digestive System: Aloe Apple, Brewer's Yeast (aids digestion), Buckthorn (gentle laxative), Caraway (helps flatulence), Cardamom, Catnip, Clove, Dandelion Root, Fennel (reduces appetite and aids in digestion), Frankincense, Galangal, Garlic, Ginger (helps stomach aches), Juniper Berries, Lilac, Meadowsweet, Melon, Nasturtium (increases appetite), Nutmeg (relieves indigestion, nausea, gas, and heartburn), Peppermint, Spearmint (reduces intestinal gas) Turkey Rhubarb (relieves constipation 82
and diarrhea) Stress: Clary sage, Copal, Lady's Slipper, Lemon, Lemon Verbena, Sandalwood Teeth: Cinnamon, Clove (relieves toothaches - combine with Cinnamon for stronger relief), Thyme (helps prevent tooth decay) Total Body: Cedar (balances the body by removing blockages and toxins), Chives (strengthens immune system), Clove (protects from disease and infection), Copal (helps purify the body), Echinacea (boosts immune system), Garlic (helps cleanse body systems), Golden Seal (stimulates the powers of other herbs), Lemon (removes toxins), Myrrh (good general healing herb), Onion (boosts immune system) Vitamins, Minerals: Alfalfa (excellent source of vitamins and minerals), Dandelion Leaf (high in vitamin A and potassium), Parsley (good source of potassium and iron), Pumpkin Seed (high in zinc), Yarrow (good for natural sodium)
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Herbs for Emotional Healing Anger: Black Cohosh (reduces aggression in men and good for menopausal women) Anxiety: Blue Vervain (calms nerves), Capsicum, Catnip, Lady's Slipper, Passion Flower, Rosemary (reduces nightmares and night sweats), YlangYlang Depression: Black Cohosh, Evening Primrose, Vanilla (lifts spirits and encourages joy) Energy: Parsley, Prickly Ash (increases emotional and physical energy), Vanilla Sexual: Sage (encourages good sexual function), Vanilla (increases sexual desire)
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Herbs Associated with Astrological Signs Aries March 21 - April 19: Basil, Black Pepper, Coffee, Coriander, Cumin, Deerstongue, Nasturtium Taurus April 20 - May 20: Cardamom, Tulip, Thyme, Vetiver Gemini May 21 - June 20: Bergamot Mint, Caraway, Celery, Clary Sage, Costmary, Dill, Eucalyptus, Fennel, Lemon Verbena, Marjoram Cancer June 21 – July 22: Camphor, Lemon, Lily, Melon, Stephanotis, Water Lilly Leo July 23 - August 22: Bay, Bergamot, Calendula, Cinnamon, Copal, Juniper, Lime, Neroli, Orange, Petigrain, Rosemary, Saffron Virgo August 23 - September 22: Magnolia, Night-Blooming Cereus, Oak moss, Tonka Libra September 23 - October 22: Lemon Balm, Lemongrass, Meadowsweet, Mugwort, Sage Scorpio October 23 - November 21: Apple, Chamomile, Freesia, Rose, Yarrow Sagittarius November 22 - December 21: Broom, Clove, Garlic, Nutmeg, Onion, Rue Capricorn December 22 - January 19: Benzoin, Cedar, Cypress, Mimosa Aquarius January 20 - February 18: Hops, Mace, Peppermint, Spearmint, Star Anise Pisces February 19 - March 20: Catnip, Geranium, Myrrh, Narcissus, Palma Rosa, Spider Lily, Wood Aloe 85
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Colors “Nature always wears the colors of the spirit.” - Ralph Waldo Emerson Colors have played an important part in human evolution and science has sought to show this importance. It all began in the distant past on the African savannah. It was here our common hominid ancestors saw blue water and wide open spaces with patches of green. The clear blue water indicated probable clean drinking water. The wide open spaces gave our ancestors a clear view of incoming danger and the splashes of greenery represented food.
Science wanted to know how this may have influenced our color preferences. Scientists conducted tests of people all over the world. Testing consisted of showing people pictures of different settings. One picture showed an all green densely wooded setting. Another picture was of an
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urban setting that was mainly gray. Then there was a desert setting with all brown colors. Last was a picture of the African savannah. This setting, as mentioned above, showed a vast open area with a blue lake and an area of green trees. After viewing the pictures, the test subjects were asked where they’d most like to be. The majority of subjects wanted to be on the African savannah. This was across all populations, whether the subject was an elderly gentleman from Nebraska, a child from Afghanistan or a thirty something woman from Paris. All overwhelmingly chose the African savannah. So what is “color” and what is its importance in our lives? Color is energy made visible, electromagnetic energy wavelengths that we can see. Seeing color begins in the brain where light wavelengths hit the eyes and is processed into color generating thoughts, emotions and reactions.
While most colors have universally accepted meanings, some color representations are culturally constructed and their symbolism can vary across cultures. For example, the color Red is one of those colors that are used for stop signs in the U.S.A and if you happen to travel to Russia, you will see Red warning signs across their country. However, while the American view of the color Blue evokes peacefulness and calmness, in Italy the color Blue symbolizes competitiveness. We know from experience that colors can be mood altering but did you know that scientific inquiry shows that we actually eat with our eyes according to color interpretation? We’ve all seen or heard of taste tests where the subjects will taste two or more products and give their impression of what tastes pleasing or not so pleasing. One such test has been given to taste testers where the product is the same, but the color of the product is different. This usually works best with beverages. 88
Over and over the subjects will distinguish a taste difference where there is none. But due to color, the perception is that there is a difference in taste. The color Purple is always perceived as having a so called bad taste. Scientists theorize that it could be due to our ancient history where rotten or spoiled food had a purplish dark color.
In business, color really does rule. From business cards and logos to negotiating contracts (a man with a red tie indicates status and authority) to branding products (Starbucks is green while McDonald’s is red and yellow). Color is serious business and businesses take it seriously. Colors can also act as emotional, physical and spiritual balancing aids. The use of colors as health aids can be traced back to ancient Egypt and Greece. These ancient cultures used colored oils, ointments and flowers for the treatment of disease. The color red is known to be stimulating and will increase vigor and energy while green is calming. But did you know that blue can ease pain? Green and yellow will help to ease digestive disorders. 89
Orange may even ease asthmatic difficulties. The following list contains colors and their use for emotional healing and balancing aids. Also in this book, we will show you how to combine colors with stones, aromas and herbs for further life enhancement. This natural synergy will intensify the natural properties further to improve and balance your natural lifestyle. The “Get Creative” section will give you further ideas to help you to positively incorporate colors into your life. Go out and color your world!
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Colors for Healing Black: Builds self-image, can promote transformation. Prevents emotional draining. Protects your energy. Brown: Aids in grounding. Promotes stability. Gold: Attracts money and good fortune. Attracts positive energy. Promotes accurate judgment. Green: Promotes inner peace. Increases vitality. Encourages growth. Indigo Blue: Promotes insight and increased wisdom. Increases imagination. Light Blue: Promotes tranquility. Aids in decision making. Orange: Aids personal growth and increases endurance. Promotes the destruction of hurtful secrets. Pink: Encourages love and self-love. Enhances one’s sensuous nature. Promotes inner and outer beauty. Increases compassion Purple: Enhances psychic abilities and intuitive awareness. Promotes creativity and kindness. Red: Encourages passion. Energizes your life force. Silver: Encourages focus, the ability to see clearly. Promotes nurturing and soothing energies. White: Encourages inspiration, the highest healing energy. Symbolizes purity. Increases energy vibrations. Yellow: Promotes joy. Encourages the creative process. Attracts positive feelings.
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Colors Associated with Month January: Black, Dark Red, Dark Blue February: Purple, Light Blue, Yellow March: White, Light Blue April: Yellow, Colorless May: Green, Yellow, Red June: Light Blue, White, Cream July: Orange, Red August: Light Green, Red September: Brown, Deep Blue October: White, Yellow, Varied November: Gold, Yellow December: Indigo, Blue-Green, Red
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Be Creative! Connect Stones, Colors, Aromas and Herbs in your daily life! Buy colored light bulbs or drape a piece of colored material over a lampshade to give your room a colorful glow. Blue is particularly calming. Put your favorite herb in a shell as unique potpourri for any room. Add a few drops of your favorite aroma on a light bulb. The heat will make aroma fill the room. Toss a piece of scented material in the dryer with your clothes. Or put some herbs in a sock, tie the top of it and then put it in the dryer.
Add a fragrant herb or essential oil to your vacuum cleaner bag to scent the 95
room as you vacuum. Adding garlic or eucalyptus to your vacuum will keep your carpet smelling fresh. Add cinnamon to some apple cider in a crock pot. Keep on low to scent the room. You can even drink it afterward! Make an ornament out of the slice of a geode by tying a ribbon through it. Or wire wrap a stone and hang a scented bead from it. Spray or sprinkle drops of your favorite aroma on your pillow at night to enjoy a soft gentle slumber. Make an herbal pillow. Take your favorite material (in an appropriate color) and fill it with dried herbs. Put this herbal pillow under your regular pillow and let the smell influence your dreams. Hang colorful scarves from the bedposts or other places in the room. Treat your scalp to nettles or other herbs to invigorate the scalp at night while you sleep. Be sure to use an old pillowcase. Wrap your favorite herb in a piece of material, tie with a ribbon and you have a drawer sachet.
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Using cedar aroma in a closet will help keep your clothes fresh and keep the moths away. Liberally place scented candles where you can. Hang a scented bead from your rear view mirror to freshen the air. Hang the bead on a wire wrapped stone and you'll add to the beauty of your scented bead. Fill a tea ball with an appropriate herb and hang from your rear view mirror in your car. For a big blast of scent hang the tea ball so it is in front of an air vent. You could also place tea ball in the trunk or in a cup holder. Sprinkle your favorite aroma oils, flowers or herbs into your bathwater. Surround your bath with scented candles in your favorite color and surround the candles with stones and shells. Add dried herbs, stones, flowers and aromatic oils to liquid bath soap or oil.
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Make your own scented liquid soap by using Castile soap shavings mixed with a little water and your favorite scent. Float fresh flowers in your bath. Make a simple potpourri bag for a school locker or backpack. Place some herbs or an essential oil (on a cotton ball) on a small piece of material, and then tie with a ribbon. Garlic in a sock placed in a sneaker overnight will help draw the odor out.
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Creative Beauty Ideas Since the beginning to time, women have searched out natural beauty aids to enhance their femininity. Cleopatra was well known for her milk baths on a regular basis for skin softening results. The ancient Egyptians also made use of plant extracts to make preparations for their eyes, lips and cheeks. You can also make your own preparations for face, hair and body.
One of our favorite beauty tips is the use of charcoal to line the eyes. Charcoal pencils can be purchased at any art supply store. They are inexpensive and women in the Middle East use charcoal pencils to outline their dazzling eyes. Another favorite of ours is a honey skin toner. Simply spread honey on the face, avoiding the eye area. Then take your fingers and place them on your face and “snap” the fingers away from the face, tapping the skin all over. Because the honey is tacky, 99
this tapping firms and tones the skin. Rinse off with warm water, then use cold water to close the pores. You'll be amazed at how toned and soft the skin is after this invigorating treatment. Clay makes a wonderful mask for the face. Combine clay, dried milk and enough water to form a spreadable concoction on the face. Generally, you can buy good clay such as French or green clay from the health food store. Allow the mixture to dry and remove with a clean wash cloth. You'll love how nice your skin feels and looks! It will glow after this treatment.
Before any facial, it's a good idea to open the pores and prepare your face for the mask. First, fill a bowl or the sink basin with hot water and add several drops of essential oil. We suggest lavender for its soothing properties. Or you may want basil for its energizing energy. Nettles, milkweed and dandelion leaf are also good for the skin. Fenugreek will help get rid of acne. Another option is to use oils that are good for your skin type – mandarin and lavender are for normal skin, lemon and eucalyptus for oily skin or rose and chamomile for dry skin. Take a towel and make a tent around the head to capture the aroma steam. About 10 minutes should be enough for the facial steaming. If you have sensitive, sunburned or chapped skin you may want to try this 100
milk and herbal skin treatment: Mix ½ cup boiling milk with either fresh herbs (about a tablespoon) or dried herbs (about 2 tablespoons). Chamomile or aloe would be a good choice. Strain the mixture through cheesecloth in to a bowl. When cool, apply to face and let set for a few minutes, rinse with cold water. Any extra mixture can be stored in the refrigerator for later use.
A simple yet effective cleaner for the face is to mash oatmeal and milk together. You can mix it with a simple liquid soap if you like a sudsy cleaner or Castile soap for less lather and apply to the face. Then rinse well. A way to tone up the skin that is quick and easy is to take cornmeal and enough water to spread on the face. Rub into the skin in a circular yet gentle motion. This is invigorating and helps to remove dead skin. You will love how the skin feels after this simple treatment Another very nice face treatment is to whip an egg and spread that on to the face, allowing it to dry. Again, remove the mixture from the face with a clean washcloth. We also like using 6 ounces of plain yogurt, 1 teaspoon of lemon juice and 1 tablespoon of olive oil mixed together for a dry skin cleaner.
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Mix a few drops of a relaxing scent into some Epsom salts. Put in to a glass jar. Paint the jar, tie with a ribbon and you have a perfect mother’s day gift. For a stone massage, a professional massage therapist is recommended. They use heated stones on the body to balance your energy. Make your own body oil. Buy unscented massage oil (grape seed oil is good) and put in an aromatic essential oil. To add extra power, add an appropriate stone and/or herb.
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Meditation and Relaxation with Stones, Colors, Aromas and Herbs Historically, meditation has been a means of prayer connection. On the spiritual side, one can easily connect with the spirit within. However, meditation is unique because it doesn’t matter what your religious affiliation is, or if you have no religious affiliation. Connecting with your inner self will produce remarkable results for spiritual edification. For mental health, science shows that regular practice of mediation will produce a calm mental state. It gives you a sense of self awareness and fulfillment. By taking personal quiet time out of your daily life will transform a usual hectic life style into a much more tranquil day. You will find the stress relief of taking just a few minutes out of your day will produce amazing results.
Good physical health is immensely enhanced with the regular practice of meditation and relaxation. Health prevention is extremely important. 103
Meditation lowers blood pressure and provides stress relief. In fact, meditation is so important that a well-known cardiologist adds meditation to his patients’ regime for reversing heart disease. Science has proven that regular meditation can play a pivotal role for cardiac care. As shown, there are a multitude of definitions of “Meditation”. Meditation can merely be time you take out of your day for relaxation and solitude. It can also be a deeply spiritual and thoughtful experience. It may also be a part of a healthy lifestyle. Whatever your purpose or desire for meditation, it has been scientifically shown to be beneficial for everyone who regularly practices thoughtful contemplation.
Taking the time to think about what is important to you and to feel your own spirituality will make you a happier, healthier person. You will find your meditation experience enhanced with your very own meditation and relaxation zone personalized to you.
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Creating a Meditation Zone Begin with a table or other flat surface where you can begin setting up. Select a piece of cloth to cover the surface. Silk is usually the cloth of choice. Refer to the “Colors” section of this book to assist you in finding colors that reflect the area of your life you may be working on or whatever other color(s) speak to you.
Find objects that have meaning in your life. Stones, feathers, shells, and spiritual statues are a few examples of items you might use. Native Americans believe Crow feathers are a sign of good luck so you may want to add those to your altar. As you meditate, you might want to hold one of your stones or other altar objects. Or you might want to burn sage or sweet grass to cleanse the energy. Soothing music can also enhance the meditation experience. You may also want aromas wafting in the air from candles or incense during your quiet time. Other aroma options are to use aroma pots or put drops of 105
essential oil on your light bulb.
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The following “A-Z” sections have been created as a quick reference guide that allows you to quickly and easily look up information on popular Stones, Colors, Aromas and Herbs. These short-cuts give you the means to look for various ways to combine natural earth elements. It will also encourage you to come up with unique ideas of your own so you can produce a balanced, relaxed and tranquil lifestyle.
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Aromas & Herbs A-Z Aromas and Herbs are listed together as they generally have the same natural source. However, Aromas refers to the external use (inhalation, combined with massage oil) whereas Herbs are for internal use and are consumed in a variety of ways such as tea, a supplement or herbal extract.
Aloe Origin: Africa Properties: Antimicrobial Scent: Very little scent
Amber Origin: From trees worldwide 108
Properties: Calming, relaxing Scent: Musky, exotic
Arabian Rose Origin: Arabia Properties: Used mainly for perfume Scent: Deep sultry rose scent
Basil Origin: South East Asia Properties: Antioxidant and antiviral Scent: Strong lemon scent
Bay Origin: West Indies, Dominican Republic Properties: Antiseptic Scent: Spicy
Benzoin Origin: Southeast Asia Properties: Antifungal and antibacterial Scent: Natural Vanilla
Bergamot Origin: South East Asia Properties: Antibiotic and disinfectant Scent: Mint and orange
Black Cohosh Origin: Eastern North America
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Properties: Anti-inflammatory Scent: Strong acidic
Black Pepper Origin: India Properties: Stimulates circulation Scent: Similar to ground peppercorn with a hint of floral
Broom Origin: India Properties: Mainly formulated in perfume Scent: Sweet and Flora
Calendula Origin: Southwest Asia Properties: Antiseptic, cooling 110
Scent: Strong floral
Camphor Origin: Asia Properties: Antimicrobial Scent: Strong smell similar to Rosemary
Caraway Origin: Asia Minor Properties: Anti-histamine, antiseptic Scent: Sweet and spicy with a peppery background
Cardamom Origin: India and Ceylon Properties: Digestive disorders, diuretic Scent: Sweet balsamic
Carnation Origin: Egypt Properties: Anti-Stress Scent: Sweet Floral
Catnip Origin: Europe and central Asia Properties: Antispasmodic Scent: Strong, similar to Citronella
Cedarwood Origin: Cedarwood trees worldwide Properties: Fungicide, sedative
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Scent: Balsamic woody
Celery Origin: Egypt Properties: Anti-inflammatory Scent: Warm celery
Chamomile Origin: Mediterranean Properties: Calming relaxing Properties: Scent: Similar to apples
Cinnamon Origin: Middle East Properties: Anti-viral Scent: Warm, spicy and similar to clove 112
Citronella Origin: Sri-Lanka, Java Properties: Insect repellant, deodorizing Scent: Clean lemony
Clary Sage Origin: Southern Europe Properties: Antiseptic and astringent Scent: Watery clean green
Clove Origin: Spice Islands Properties: Antiviral, antiseptic Scent: Earthy and spicy
Coconut Origin: Southeast Asia Properties: Antibiotic Scent: Fragrant coconut
Coffee Origin: Kaffa of Ethiopia Properties: Respiratory Scent: Coffee
Copal Origin: Brazil Properties: Inflammatory Scent: Balsamic citrus undertones
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Coriander Origin: Morocco Properties: Analgesia Scent: Sweet and spicy
Costmary Origin: India Properties: Antiseptic Scent: Balsamic, aromatic
Cumin Origin: Mediterranean Properties: Digestive disorders Scent: Deep and spicy
Cypress Origin: Eastern Countries Properties: Stimulates circulation Scent: Clean, woody and refreshing
Daffodil Origin: North America and Europe Properties: Mainly formulated in perfume Scent: Flowery similar to Jasmine
Dill Origin: South West Asia Properties: Disinfectant Scent: Fresh and grassy
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Echinacea Origin: North America Properties: Immune System Scent: Sweet
Eucalyptus Origin: Australia Properties: Astringent Scent: Strong
Fennel Origin: Mediterranean Properties: Stomach 115
Scent: Sweet licorice
Frankincense Origin: Northern Africa Properties: Diuretic, disinfectant Scent: Balsamic lemony
Galangal Origin: China Properties: Antiseptic Scent: Woody and spicy
Gardenia Origin: South America Properties: Hemostatic Scent: Sweet Floral
Geranium Origin: South Africa Properties: Astringent Scent: Minty Floral
Ginger Origin: India, China and West Indies Properties: Bactericide, Analgesia Scent: Strong and spicy
Grapefruit Origin: Asia Properties: Antiseptic
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Scent: Sharp, tangy
Honeysuckle Origin: India Properties: Inflammatory Scent: Strong Floral
Hyacinth Origin: France Properties: Lymphatic Scent: Soft Floral
Hyssop Origin: Mediterranean Properties: Antispasmodic Scent: Warm sweetness
Iris Origin: North America, Asia, Europe Properties: Relaxation, calming Scent: Floral violet, sweet and soft
Jasmine Origin: Europe, Asia, Africa Properties: Antiseptic Scent: Sweet Floral
Juniper Origin: Northern Europe Properties: Anti-rheumatic
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Scent: Clear and woody
Lady's Slipper Origin: North America Properties: Antispasmodic Scent: Spicy and bitter
Lavender Origin: Europe, Mediterranean Properties: Calming, analgesic Scent: Light, fresh and sweet
Lemon Origin: India Properties: Antimicrobial Scent: Citrus
Lemon Balm Origin: West Indian, Madagascar Properties: Antibacterial Scent: Sweet Lemon
Lemon Grass Origin: Nepal, Sri Lanka, India Properties: Anti-inflammatory Scent: Earthy Lemon
Lemon Verbena Origin: Chile Properties: Antiseptic
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Scent: Sweet Lemon
Licorice Root Origin: Southern Europe, Asia Properties: Anti-inflammatory Scent: Similar to licorice candy
Lilac Origin: Eastern Europe and Persia Properties: Anti-bacterial Scent: Fruity floral
Lily of the Valley 119
Origin: Europe, Eastern United States Properties: Rejuvenating Scent: Sweet perfume
Lime Origin: Malaysia Properties: Antiviral, invigorating Scent: Citrus
Mace Origin: Indonesia, Spice Islands Properties: Stimulant Scent: Warm spicy
Magnolia Origin: India Properties: Anti-anxiety Scent: Green Floral
Marjoram Origin: Mediterranean Properties: Anti-spasmodic Scent: Warm spicy
Meadowsweet Origin: Europe, Western Asia Properties: Diuretic Scent: Strong and sweet
Mimosa 120
Origin: Australia Properties: Antimicrobial Scent: Sweet Floral
Mistletoe Origin: Europe, Asia Properties: Antioxidant Scent: Evergreen
Mugwort Origin: Morocco Properties: Diuretic and Digestive Scent: Strong
Musk (synthetic) Origin: Egypt, Himalayan Properties: Stimulant Scent: Deep and heavy aromatic
Myrrh Origin: Somalia, Arabia and Yemen Properties: Stimulate Scent: Warm pine and musty
Narcissus Origin: Southwest Europe and North Africa Properties: Calming Scent: Rich, strong and green
Nasturtium 121
Origin: South America Properties: Antibacterial Scent: Peppery
Neroli Origin: France Properties: Antiseptic Scent: Sweet Floral
Nettle Origin: North America Properties: Astringent Scent: Minty
Niaouli Origin: Australia Properties: Antiseptic Scent: Musty, lightly sweet
Night Blooming Cereus Origin: North American Properties: Mainly formulated in perfume Scent: Exotic perfume
Nutmeg Origin: Molucca Islands Properties: Analgesia Scent: Strong spicy
Oak Moss 122
Origin: Europe and North American Properties: Antiseptic Scent: Earthy green
Orange Origin: China Properties: Stimulates Lymph Scent: Sweet tangy
Palma Rosa Origin: India Properties: Antibacterial Scent: Floral with rose background
Parsley Origin: Mediterranean Properties: Anti-inflammatory Scent: Strong woody
Patchouli Origin: Malaysia Properties: Antidepressant, antiseptic Scent: Strong sweet musk
Penny Royal Origin: Europe Properties: Antimicrobial Scent: Minty
Peppermint 123
Origin: Europe and North America Properties: Antiseptic Scent: Strong and minty
Petitgrain Origin: France, Italy and Paraguay Properties: Antiseptic Scent: Citrus and floral
Pine Origin: Austria and Russia Properties: Antimicrobial Scent: Clean Forest
Plumera Origin: France Properties: Antioxidant Scent: Floral with musky background
Rose Origin: Persia Properties: Antiviral Scent: Deep Rose
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Rosemary Origin: Mediterranean Properties: Disinfectant Scent: Herbal woody
Saffron Origin: Southern Europe Properties: Anti-spasmodic Scent: Woody and spicy
Sandalwood Origin: India Properties: Antiseptic Scent: Smooth and woody
Spearmint Origin: Mediterranean 125
Properties: Antiseptic Scent: Minty and fruity
Star Anise Origin: Middle East Properties: Antiseptic Scent: Black licorice
Stephanotis Origin: Madagascar Properties: Mainly formulated as a perfume Scent: Floral, citrus
Thyme Origin: Spain Properties: Analgesia Scent: Strong sweet
Tonka Origin: French Guyana Properties: Immune System Scent: Nutty wood
Tulip Origin: Europe Properties: Diuretic Scent: Sweet Floral
Vetiver Origin: India
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Properties: Sedative Scent: Earthy wood
Yarrow Origin: United States, Europe, Balkans Properties: Anti-inflammatory Scent: Sharp, woody
Ylang-Ylang Origin: Asia Properties: Anti-septic Scent: Sweet, flora, balsamic
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Stones A-Z Alexandrite Origins: Russia Blends with: Neroli
Amber Origins: Tree resin Blends with: Frankincense
Amethyst Origins: Found world-wide Blends with: Yarrow, Violet, Star Anise
Apache tears Origins: United States Blends with: Sage
Aquamarine Origins: Europe, North and South America 128
Blends with: Water Lily
Argonite Origins: Found throughout the world Blends with: Camphor, Marjoram
Azurite Origins: Russia, Australia, United States Blends with: Myrrh
Blood Stone Origins: Australia, India, United States Blends with: Black Pepper
Blue Lace Agate Origins: Agates originate in the Mediterranean, Mexico, United States Blends with: Lemon Balm and Lemon Grass
Calcite Origins: Volcanic rock worldwide Blends with: Sandalwood
Carnelian Origins: Europe, North and South America, India Blends with: Cardamom
Cat's Eye (Chrysoberyl) Origins: Brazil Blends with: Eucalyptus
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Citrine Origins: Europe, Russia, North and South America Blends with: Apple, Freesia, Chamomile
Diamond Origins: Africa, Australia, Asia Blends with: Sweet pea and Ginger
Emerald Origins: South America Blends with: Lime and Thyme
Fluorite Origins: United States Blends with: Lavender
Garnet Origins: Australia Blends with: Patchouli, Benzoin and Mimosa
Herkimer Diamond 130
Origins: Found in Herkimer County, New York Blends with: Honeysuckle
Jade Origins: China Blends with: Perilla
Kunzite Origins: United States Blends with: Ylang-Ylang
Lapis Lazuli Origins: Middle East Blends with: Palma Rosa
Malachite Origins: Africa Blends with: Pine 131
Moonstone Origins: European Blends with: Jasmine
Obsidian Origins: Lava from Volcanoes Blends with: Cypress
Opal Origins: Australia Blends with: Hyssop, Marigold
Pearl Origins: Mollusks found throughout the world Blends with: Clary Sage
Peridot Origins: Mainly from Asia Blends with: Bergamot
Quartz Origins: World-wide Blends with: Rosemary
Red Jasper Origins: World-wide Blends with: Juniper
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Rhodochrosite Origins: South America, United States Blends with: Ginger
Rhodonite Origins: Russia Blends with: Nutmeg
Rose Quartz Origins: World-wide Blends with: Rose
Ruby Origins: Burma and Thailand Blends with: Geranium
Rutilated Quartz Origins: World-wide
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Blends with: Bay
Sapphire Origins: India, Sri Lanka Blends with: Honeysuckle
Snowflake Obsidian Origins: Lava flows Blends with: Cedar, Vetiver
Tourmaline Origins: Brazil Blends with: Caraway
Turquoise Origins: South Western United States Blends with: Chamomile
Zircon Origins: United States, South American, Australia Blends with: Peppermint
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Colors A-Z Black Stone: Obsidian Aroma: Cypress Mood: Tranquility
Brown Stone: Carnelian Aroma: Cardamom Mood: Comfort
Gold Stone: Amber Aroma: Frankincense Mood: Peacefulness
Gray Stone: Moonstone Aroma: Jasmine 135
Mood: Romantic
Green Stone: Malachite Aroma: Pine Mood: Relaxation
Hot Pink Stone: Kunzite Aroma: Ylang-Ylang Mood: Balancing
Indigo Blue Stone: Lapis Lazuli Aroma: Palma Rosa Mood: Deep Calm
Light Blue 136
Stone: Sapphire Aroma: Honeysuckle Mood: Lightness
Light Green Stone: Tourmaline Aroma: Caraway Mood: Eases nervousness
Orange Stone: Chrysoberyl Aroma: Eucalyptus Mood: Warmth
Pink Stone: Rose Quartz Aroma : Rose Mood: Soothing
Purple 137
Stone: Fluorite Aroma: Lavender Mood: Kindness
Red Stone: Garnet Aroma: Patchouli Mood: Passion
Silver Stone: Tourmaline Aroma: Caraway Mood: Nurturing
White Stone: Pearl Aroma: Clary Sage Mood: Energizer
Yellow Stone: Zircon Aroma: Peppermint Mood: Joy
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* BONUS SECTIONS *
Learn about your Chakras and how colors can improve spiritual self. The role of Stones, Colors, Aromas and Herbs in both Western and Eastern Astrology Natural Remedies for your beloved Pets Gain insight in to yourself using a Stone Tarot Personalize your Wedding by using choosing Flowers, Aromas, Herbs and Colors that represent YOU.
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Chakras Connection
The Chakras belief system originates from the Indo-Tibetan tradition. The word Chakra comes from the Sanskrit word meaning wheel. These wheels pertain to the metaphysical body, the subtle life energy force. According to Chakra tradition, our body has seven energy vortexes located along the midline of the body. These vortexes spin like wheels. Each vortex is associated with a specific light, color, and spin. Each individual vortex is also associated with a particular body system and organ. As these spheres spin, they take in energy and transform this energy into various frequencies. When the Chakras become blocked, well-being is diminished. Basically, the body has seven energy vortexes along the midline of the body and these vortexes spin like wheels. Each has a light and color and each is 140
associated with a particular body system and organ. Working with your individual chakras will help to unlock blocked energy that induces a wonderful sense of relaxation. You can also buy beads and make your own chakra jewelry.
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The Seven Chakras are: Crown Chakra: At the top of the head Brow Chakra: At the “3rd eye” or middle of forehead Throat Chakra: At the throat Heart Chakra: Above the heart Solar Plexus Chakra: Beneath the diaphragm Sacral Chakra: At the lower stomach area Root Chakra: At the bottom of the spine
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Crown Chakra Color: Violet Location: Top of Head Key Word: Infinity Energy: Eternal, endless, purity Physical Body: Basic Life flow Healthy Signs: Vibrant, energetic, animated Signs of blockage: Feeling light headed, ungrounded, “not with it” Tools to help align the chakra: Color: Look at and wear violet and white Herbs/Aromas: Amber, Frankincense, Honeysuckle Stone: Herkimer Diamond Other: Get in touch with your feelings
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Brow Chakra Color: Indigo Location: Third eye, center of forehead Key Word: Spiritual Energy: Psychic, intelligence, spirituality Physical Body: Pineal Gland Healthy Signs: Inspired, perceptual, intuitive Signs of blockage: Migraines, unable to see things clearly Tools to help align the chakra: Color: Look at and eat purple. Wear dark blues and purple Herbs/Aromas: Rose geranium, Violet, Lavender, Sage Stones: Sapphire, Amethyst, Sodalite, Fluorite Other: Positive visualization
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Throat Chakra Color: Blue Location: Throat Key Word: Truth Energy: Faith, trust, communication Physical Body: Thyroid, throat Healthy Signs: Ability to express oneself, “speaking your truth”, following true path Signs of blockage: Unable to express true feelings Tools to help align the chakra: Color: Eat and look at yellow and orange, wear blue Herbs/Aromas: Lavender, White Musk, Patchouli Stones: Lapis Lazuli, Turquoise, Carnelian Other: Improve communication skills
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Heart Chakra Color: Green Location: Heart Key Word: Love Energy: Pure and divine feelings of love Physical Body: Thymus Healthy Signs: Compassion and forgiveness, spiritual centered Signs of blockage: Feelings of sadness, lack of creative spark Tools to help align the chakra: Color: Eat and look at red or pink. Wear green or pink Herbs/Aromas: Rose, Ginger, Jasmine Stones: Rose quartz, Emerald, Geode Other: Listen to music that will uplift and inspire
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Solar Plexus Chakra Color: Golden Yellow Location: Middle of body, between stomach and chest area Key Word: Power Energy: Knowledge, Happiness Physical Body: Adrenals, Liver, Gall Bladder Healthy Signs: Ability to handle stress, good judgment, at peace with self and others, living life at its fullest Signs of blockage: Rage, anger, jealousy, guilty Tools to help align the chakra: Color: Eat beets and purple and red vegetables. Wear yellow and burn yellow candles. Herbs/Aromas: Jasmine, Lily of the Valley, Lemon, Cypress Stones: Citrine, Imperial Topaz, Pyrite Other: Meditation, deep breathing, practice forgiveness
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Sacral Chakra Color: Orange Location: Just below navel Key Word: Reproduction Energy: Sexual, emotional Physical Body: Spleen, pancreas, intestines Healthy Signs: Positive thoughts, healthy sex life Signs of blockage: Egotism, feelings of emptiness, low sex drive, insecurity and neediness Tools to help align the chakra: Color: Eat and look at blue or green. Wear orange or red. Herbs/Aromas: Patchouli, Musk, Neroli, Rose and Clove Stones: Obsidian, Rose Quartz, Moonstone, Topaz, Azurite Other: Pursue sexual counseling
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Root Chakra Color: Red Location: Base of spine Key Word: Grounding Energy: Creation, passion, manifestation Physical Body: Genitals, kidney and bladder Healthy Signs: Sense of security, feeling grounded, comfortable with sexual feelings and good self-esteem. Signs of blockage: A feeling of being “scattered”, low self-esteem Tools to help align the chakra: Color: Eat green vegetables, wear red or black. Herbs/Aromas: Patchouli, Musk, Cedar, Sandalwood Stones: Hematite, Aragonite, Petrified Wood Other: Build self-esteem, understand your sexuality
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Astrology
Since the dawn of time when man first looked up at the stars and planets and was awestruck by their beauty people have tried to understand their significance. This is the basic origin of modern astrology and in part of modern astronomy. The history of astrology reaches back to antiquity and has played a part in many cultures all throughout human history. The idea that events in the heavens and the sky have an effect on the affairs of people here on Earth was and among many still is widely believed. Given the importance of the obvious relation between the cycles of the Sun and Moon and the crop seasons here on Earth early man tried to improve his understanding of the movements of the heavenly bodies. This quest for knowledge led the ancient Babylonians to make a study of the movement of the planets and other celestial bodies and in this capacity they were the first astronomers. The system the early Babylonians developed was based on simple observations and the keeping of simple written 152
records. If a particular event such as the defeat of an enemy army coincided with the rising of a planet it was assumed the rising of the same planet at a later date would signal favorable conditions for battle. If the Moon or a planet rose or set sooner or earlier than predicted it was taken as an ill omen. Little did the Babylonians know these discrepancies were the result of errors in their records due to the lack of precise astronomical instruments such as the telescope which was not invented until many centuries later. The spread of the Babylonian study of the sky through the Middle East and into Europe was accelerated when it was absorbed and expanded upon by the ancient Greeks. The modern word horoscope is derived from the Greek word horoscope which actually means the ascendant. The most important contribution the Greeks made to astrology is the concept that much can be learned about an individual’s future or fortunes by the position of the stars and planets at the time of their birth. This is known as horoscopic astrology and is the basis of the western astrological tradition. Many of the famous ancient Greek mathematicians and philosophers including most notably Ptolemy himself studied astrology which was in a sense the astronomy of their day. Their contributions to modern western astrology also include an exact solar calendar with standardized houses and the twelve sun sign of the zodiac. Just as significantly the Greek astronomer Hipparchus discovered the precession of the equinoxes. During the middle or dark ages astrology like many other arts and sciences was more or less lost for a time. It was not until the Renaissance that astrology and many other lost works were returned to Europe from Arabia where much of it had first originated. Combined with the advent of more modern scientific astronomical instruments including of course the telescope the Renaissance astrologers were able to chart the stars and planets with greater accuracy than ever before. They included the celebrated Galileo Galilei, Tycho Brahe and Johannes Kepler who not only practiced astrology 153
but laid the foundations of modern astronomy. It has been estimated that approximately 75% of the population in the world today, follow astrology and listen to what it has to say. Since the ancient ages, humans have looked to the heavens for guidance. Astrology is nothing more than the study of the correlation between the positions and the movements of the planets, the stars and other celestial bodies and events on earth. It is the firm belief of the astrologers that the placement and the movements of the heavenly bodies - the Sun, Moon, and the nine planets of the galaxy, at the time of birth of an individual have a direct influence on his/her character.
A person's desires and destiny, his fate and fortune, his success and failures are said to be affected by the planetary positions and movements. However, the faith and belief in astrology and astrological sayings is experiencing a rising trend since the recent past. Horoscope reading and astrology are
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affecting people from all walks of life in their daily lifestyle. A study of the past reveals that astrology came into being with the advent of civilization. It was the result of combining the ancient practice of observing the night sky with a magical view. The Babylonians were however the first to introduce the concept of astrology which was further supported Greeks. Astrology can be used as a powerful and fun tool for understanding ourselves, others, and the world around us. One can avail the services of astrology in different forms as well as in different fields in routine life. For example, it is of great use for managing health, business, and stability in business/professional career, enjoying marital life, solving problems of children, understanding your strength, aptitude, weakness as well as the favorable and unfavorable time frames during a particular period. People use astrology in many different ways, from investing in the stock market, making business decisions, to analyzing political situations and social movements. The applications of astrology are almost endless. Thus, astrology, to some extent can definitely help people, make their lives better. For example if you are impatient or temperamental, then you may monitor yourself and exercise control over yourself. Majority of your problems can be solved if you are able to exercise patience in your day-to-day life. However this is just an example and is not applicable to each and every person. Each person is governed by the planetary placement at the time of his/her birth and it through the astrological birth chart reading that a person's future can be predicted.
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Western Astrology Aries (March 21 - April 19)
Traits: Courageous, daring, energetic, friendly, honest, independent. Can be careless, impulsive and childish. Symbol: Charging Ram Best Relationship Matches: Leo, Libra Worst Relationship Matches: Pisces, Gemini, Virgo Planet: Mars Element: Fire Flower: Sweet Pea, Honeysuckle Aroma: Ginger, Pennyroyal Herb: Basil, Black Pepper, Coffee, Coriander, Cumin, Deerstongue, Galangal, Nasturtium Metal: Iron Color: Bright Red Modern Birthstone: Diamond Traditional Birthstone: Diamond 156
Mystical Birthstone: Opal Ayurvedic Birthstone: Diamond 15th-20th Century Birthstone: Diamond, Sapphire
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Taurus (April 20 - May 20)
Traits: Endurance, loyalty, harmonious disposition, cautious, comfortseeker. Can be stubborn and possessive. Symbol: Bull Best Relationship Matches: Scorpio, Virgo, Capricorn Worst Relationship Matches: Aries, Sagittarius, Gemini Planet: Venus Element: Earth Flower: Lily of the Valley, Daisy Aroma: Lilac, Vanilla Herb: Cardamom, Tulip, Thyme, Vetiver Metal: Copper Color: Bright Green Modern Birthstone: Emerald Traditional Birthstone: Emerald Mystical Birthstone: Sapphire Ayurvedic Birthstone: Agate 158
15th-20th Century Birthstone: Agate, Emerald
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Gemini (May 21 - June 20)
Traits: Alert, adaptable, friendly, curious, quick-minded, talkative. Can be superficial and restless. Can hurt people with words. Symbol: Twins Best Relationship Matches: Libra, Aquarius, Leo Worst Relationship Matches: Taurus, Cancer, Pisces Planet: Mercury Element: Air Flower: Rose, Lavender Aroma: Clary Sage, Lavender, Eucalyptus Herb: Bergamot Mint, Caraway, Celery, Clary Sage, Costmary, Dill, Eucalyptus, Fennel, Lemon Verbena, Marjoram Metal: Mercury Color: Black and white Modern Birthstone: Pearl, Moonstone Traditional Birthstone: Alexandrite Mystical Birthstone: Moonstone 160
Ayurvedic Birthstone: Pearl 15th-20th Century Birthstone: Agate, Cat's Eye, Turquoise
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Cancer (June 21 – July 22)
Traits: Emotionally sensitive, shy, nurturing, family-oriented. Can be moody and over-sensitive. Symbol: Crab Best Relationship Matches: Capricorn, Scorpio, Pisces Worst Relationship Matches: Gemini, Aries, Sagittarius Planet: The Moon Element: Water Flower: Larkspur, Morning Glories Aroma: Jasmine, Lemon, Sandalwood Herb: Camphor, Lemon, Lily, Melon, Stephanotis, Water Lilly Metal: Silver Color: Deep Red, Silver Modern Birthstone: Ruby Traditional Birthstone: Ruby Mystical Birthstone: Ruby Ayurvedic Birthstone: Ruby 162
5th-20th Century Birthstone: Onyx, Turquoise
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Leo (July 23 - August 22)
Traits: Joyful, creative, generous, optimistic. Has strong leadership skills. Can be arrogant, egotistical and selfish Symbol: Lion Best Relationship Matches: Aquarius, Aries, Sagittarius Worst Relationship Matches: Gemini, Capricorn, Pisces Planet: The Sun Element: Fire Flower: Gladiolus, Sunflowers Aroma: Bergamot, Rosemary, Frankincense Herb: Bay, Bergamot, Calendula, Cinnamon, Copal, Juniper, Lime, Neroli, Orange, Petigrain, Rosemary, Saffron Metal: Gold Color: Yellow, Lime Green Modern Birthstone: Peridot Traditional Birthstone: Sardonyx Mystical Birthstone: Diamond 164
Ayurvedic Birthstone: Sapphire 15th-20th Century Birthstone: Carnelian, Moonstone, Sardonyx, Topaz
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Virgo (August 23 - September 22)
Traits: Helpful, practical, analytical, timid, detail-oriented. Can be hypocritical. Symbol: The Virgin Best Relationship Matches: Pisces, Taurus, Capricorn Worst Relationship Matches: Aries, Libra, Aquarius Planet: Mercury Element: Earth Flower: Aster, Magnolia Aroma: Honeysuckle, Magnolia, Oak moss Herb: Magnolia, Night-Blooming Cereus, Oak moss, Tonka Metal: Nickel Color: Blue, White, Pink Modern Birthstone: Sapphire Traditional Birthstone: Sapphire Mystical Birthstone: Agate Ayurvedic Birthstone: Moonstone 166
15th-20th Century Birthstone: Chrysolite
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Libra (September 23 - October 22)
Traits: Tactful, diplomatic, objective, avoids conflict. Can be indecisive. Symbol: Scales Best Relationship Matches: Aries, Gemini, Aquarius Worst Relationship Matches: Virgo, Scorpio Planet: Venus Element: Air Flower: Marigold, Hydrangeas Aroma: Hyacinth, Lemon Balm, Sage Herb: Lemon Balm, Lemongrass, Meadowsweet, Mugwort, Sage Metal: Bronze Color: Blue-Green Modern Birthstone: Opal, Tourmaline Traditional Birthstone: Citrine Mystical Birthstone: Jasper Ayurvedic Birthstone: Opal 15th-20th Century Birthstone: Beryl, Opal 168
Scorpio (October 23 - November 21)
Traits: Strong-willed, loyal, determined, passionate, problem-solver. Has a high level of concentration. Tends towards vindictiveness and jealousy. Symbol: Scorpion Best Relationship Matches: Cancer, Virgo, Pisces Worst Relationship Matches: Aries, Gemini, Sagittarius Planet: Mars Element: Water Flower: Chrysanthemum Aroma: Gardenia, Iris, Rose Herb: Apple, Chamomile, Freesia, Rose, Yarrow Metal: Steel Color: Gold, Yellow Modern Birthstone: Yellow Topaz, Citrine Traditional Birthstone: Citrine Mystical Birthstone: Pearl Ayurvedic Birthstone: Topaz 169
15th-20th Century Birthstone: Pearl, Topaz
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Sagittarius (November 22 - December 21)
Traits: Independent, honest, generous, traveler, talkative, dramatic. Tends to exaggeration and over-confidence. Symbol: The Archer Best Relationship Matches: Gemini, Aries, Leo Worst Relationship Matches: Taurus, Cancer, Virgo, Scorpio, Capricorn Planet: Jupiter Element: Fire Flower: Narcissus, Zinnia Aroma: Clove, Hyssop, Nutmeg Herb: Broom, Clove, Garlic, Nutmeg, Onion, Rue Metal: Tin Color: Deep Blue, Grey-Green Modern Birthstone: Blue Topaz, Turquoise, Tanzanite Traditional Birthstone: Zircon, Turquoise, Lapis Lazuli Mystical Birthstone: Onyx Ayurvedic Birthstone: Ruby 171
15th-20th Century Birthstone: Bloodstone, Ruby
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Capricorn (December 22 - January 19)
Traits: Ambitious, responsible, traditional, patient, organized. Has a highly developed sense of duty, tends towards pessimism, depression, and materialism. Symbol: Goat Best Relationship Matches: Cancer, Taurus, Virgo Worst Relationship Matches: Aries, Gemini, Leo, Sagittarius Planet: Saturn Element: Earth Flower: Carnation, Snowdrops Aroma: Cedar, Mimosa, Patchouli Herb: Benzoin, Cedar, Cypress, Mimosa Metal: Lead Color: Grey, Black, Red Modern Birthstone: Garnet Traditional Birthstone: Garnet Mystical Birthstone: Emerald 173
Ayurvedic Birthstone: Garnet 15th-20th Century Birthstone: Garnet
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Aquarius (January 20 - February 18)
Traits: Stubborn, social, intelligent, opinionated, unconventional, musical. Tends toward rebellion for the sake of rebellion, may seem cold Symbol: The Water-Bearer Best Relationship Matches: Gemini, Libra Worst Relationship Matches: Taurus, Cancer, Virgo Planet: Uranus Element: Air Flower: Violet, Orchids Aroma: Spearmint, Peppermint Herb: Hops, Mace, Peppermint, Spearmint, Star Anise Metal: Aluminum Color: Purple, Lilac, Mauve Modern Birthstone: Amethyst Traditional Birthstone: Amethyst Mystical Birthstone: Bloodstone Ayurvedic Birthstone: Amethyst 175
15th-20th Century Birthstone: Amethyst, Pearl
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Pisces (February 19 - March 20)
Traits: Sensitive, shy, compassionate, dramatic, self-sacrificing, a risktaker. Can be negative and self-pitying, tends to be unrealistic. Symbol: Two Fishes Best Relationship Matches: Virgo, Cancer, Scorpio Worst Relationship Matches: Aries, Gemini, Libra Planet: Neptune Element: Water Flower: Daffodil, Water Lilies Aroma: Palma Rosa, Ylang-Ylang Herb: Catnip, Geranium, Myrrh, Narcissus, Palma Rosa, Spider Lily, Wood Aloe Metal: Platinum Color: Sky-Blue, Sea-Green Modern Birthstone: Aquamarine Traditional Birthstone: Bloodstone Mystical Birthstone: Jade 177
Ayurvedic Birthstone: Bloodstone 15th-20th Century Birthstone: Bloodstone, Jasper
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Aromas Associated with Planets Sun: Bay, Bergamot, Calendula, Cinnamon, Copal, Frankincense, Juniper, Lime, Neroli, Niaouli, Orange, Petit grain, Rosemary, Saffron Moon: Camphor, Jasmine, Lemon, Lily, Melon, Night-Blooming Cereus, Sandalwood, Stephanotis, Water Lily Mercury: Bergamot Mint, Caraway, Celery, Clary Sage, Costmary, Dill, Eucalyptus, Fennel, Lavender, Lemon Verbena, Lily of the Valley, Marjoram, Oak moss, Parsley, Peppermint, Spearmint, Venus: Apple, Chamomile, Cardamom, Catnip, Daffodil, Freesia, Gardenia, Geranium, Hyacinth, Iris, Lila, Magnolia, Mugwort, Narcissus, Palma Rosa, Plumera, Rose, Spider Lily, Thyme, Vanilla, Vetiver, Wood Aloe, Yarrow, Ylang-Ylang Mars: Basil, Black Pepper, Broom, Coffee, Coriander, Cumin, Deerstongue, Galangal, Garlic, Ginger, Hops, Nasturtium, Onion, Pennyroyal, Pine, Rue, Woodruff Jupiter: Clove, Honeysuckle, Hyssop, Lemon Balm, Lemongrass, Mace, Meadowsweet, Nutmeg, Sage, Star Anise, Tonka Saturn: Benzoin, Carnation, Cedar, Cypress, Mimosa, Myrrh, Patchouli
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Aromas Associated with Elements Earth: Benzoin, Cardamom, Carnation, Cedar, Cypress, Honeysuckle, Jasmine, Lilac, Mimosa, Night-Blooming Cereus, Oak moss, Patchouli, Sandalwood, Tonka, Tulip, Vanilla, Vetiver Air: Bergamot Mint, Caraway, Celery, Clary Save, Costmary, Dill, Eucalyptus, Fennel, Hops, Lavender, Lemon Balm, Lemon Verbena, Lily of the Valley, Marjoram, Meadowsweet, Parsley, Peppermint, Pine, Sage, Spearmint Fire: Basil, Bay, Bergamot, Black Pepper, Broom, Calendula, Clove, Coffee, Coriander, Cumin, Frankincense, Garlic, Ginger, Juniper, Lime, Nasturtium, Neroli, Nutmeg, Onion, Orange, Pennyroyal, Petit grain, Rosemary, Saffron, Woodruff Water: Apple, Chamomile, Camphor, Catnip, Freesia, Gardenia, Geranium, Iris, Lemon, Lily, Magnolia, Melon, Mugwort, Myrrh, Palma Rosa, Rose, Thyme, Yarrow, Ylang-Ylang
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Chinese Astrology
The Chinese also have stones and colors connected to their Astrology. The old Chinese astrology legend says that before the Lord Buddha left the earth, he called all animals to him. Out of all the animals in the world, only twelve different ones came to him. As a gesture of good will the Buddha named the years after each of the animals, in the order in which they had come to him. Astrology is commonly known in reference to the zodiac signs such as Pisces and cancer that can be found at the back of magazines. However, there is much more to astrology than just that particular type. Astrology is a study that combines a group of systems, beliefs, and traditions with knowledge of celestial bodies and their placement in the universe. Those who study Astrology interpret this information and make conclusions in the form of predictions. Astrology can be used to predict your horoscope for next month, or to make predictions about an entire year. There are many types of astrology, but the most common are Vedic (also known as Western) 181
astrology and Chinese astrology. Each of these types of astrology takes the same information, and interprets it in a different way in order to predict major events that the future may hold. Chinese astrology is based on a sixty year cycle and each year represents a certain phase. This sixty-year cycle is composed of two individual cycles interacting with each other. The first cycle, the less common of the two, contains the five elements. The five elements are fire, earth water, metal and wood. The second cycle, however, is very common and well-known. This cycle contains twelve animals that correspond to the twelve months of the year. Each animal contains qualities that relate to their behaviors, and together, they combine to symbolize our fate. The twelve animals are the rat, the ox, the tiger, the rabbit, the dragon, the snake, the horse, the goat, the monkey, the rooster, the dog, and the pig. Each animal has specific qualities that relate to its behavior. For example, the tiger symbolizes a strong leader who commands loyalty and respect. The use of these animals are how a Chinese astrologer determines the qualities a person will possess depending on which animal's year they are born into. The traditional Chinese zodiac follows the (lunisolar) Chinese calendar, so the switch-over date is the Chinese New Year, not January 1 as in the Gregorian calendar. Therefore, a person who was born in January or early February may have the sign of the previous year. For example, although 1990 was called the year of the Horse, anyone born from January 1 to January 26, 1990, was in fact born in the Year of the Snake (the sign of the previous year), because the 1990 Year of the Horse did not begin until January 27, 1990.
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Rat
Years: 1900, 1912, 1924, 1936, 1948, 1960, 1972, 1984, 1996, 2008 Characteristics: Creative, charming and generous to their loved ones. Can be over critical and quick to anger. Stone: Garnet which represents love and is used for female difficulties. Pieces of garnet are given to pregnant women to help them with their pregnancy. Colors: Black, Red, White Best Relationship Matches: Dragon, Monkey Worst Relationship Matches: Horse, Rabbit
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Ox
Years: 1901, 1913, 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009 Characteristics: Good leaders, motivational and good with their hands. Can be overly demanding. Stone: Aquamarine which represents peace and mental clarity. Used for good luck, Onyx Colors: Yellow, Blue Best Relationship Matches: Rat, Rooster Worst Relationship Matches: Tiger, Horse
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Tiger
Years: 1902, 1914, 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010 Characteristics: Charming and daring, like to take the initiative. Can forget to think before they act Stone: Sapphire which encourages prosperity and helpful for vision problems Color: Green Best Relationship Matches: Dog, Horse Worst Relationship Matches: Goat, Ox
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Rabbit
Years: 1903, 1915, 1927, 1939, 1951, 1963, 1975, 1987, 1999, 2011 Characteristics: Affectionate, friendly and supportive. Can be over emotional and superficial. Stone: Pearl which represents purification and purity. Given to young daughters to help them retain their purity before marriage Colors: Green, Peach Best Relationship Matches: Pig, Dog Worst Relationship Matches: Rooster, Rat
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Dragon
Years: 1904, 1916, 1928, 1940, 1952, 1964, 1976, 1988, 2000, 2012 Characteristics: Vibrant and charismatic with a sentimental side. Can be demanding and ruthless. Stone: Amethyst which is used to increase psychic powers and reduce addictions. Color: Yellow Best Relationship Matches: Monkey, Rat Worst Relationship Matches: Ox, Goat
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Snake
Years: 1905, 1917, 1929, 1941, 1953, 1965, 1977, 1989, 2001, 2013 Characteristics: Fun-loving, honorable and philosophical. Can be selfrighteous and judgmental. Stone: Opal which can bring tremendous luck and abundance. It is also used to receive spiritual advice in dreams. Color: Red Best Relationship Matches: Rooster, Ox Worst Relationship Matches: Pig, Monkey
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Horse
Years: 1906, 1918, 1930, 1942, 1954, 1966, 1978, 1990, 2002, 2014 Characteristics: Smart, hard-working and independent. Can be selfabsorbed. Stone: Topaz which is used to gain confidence, Beryl Color: Green Best Relationship Matches: Dog, Tiger Worst Relationship Matches: Rat, Monkey
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Goat
Years: 1907, 1919, 1931, 1943, 1955, 1967, 1979, 1991, 2003, 2015 Characteristics: Elegant, artistic and captivating. Can be complainers and selfish. Stone: Emerald to attract the opposite sex, stands for truth Color: Light Blue Best Relationship Matches: Rabbit, Pig Worst Relationship Matches: Rat, Ox
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Monkey
Years: 1908, 1920, 1932, 1944, 1956, 1968, 1980, 1992, 2004, 2016 Characteristics: Charismatic, clever and lucky. Can feel a sense of entitlement. Stones: Peridot which represents marriage and maturity, Emerald Colors: White, Violet Best Relationship Matches: Rat, Dragon Worst Relationship Matches: Horse, Snake
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Rooster
Years: 1909, 1921, 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017 Characteristics: Outspoken, decisive and diligent. Can be seen as arrogant and self-important. Stones: Citrine to increase intellect, Jasper Colors: White, Yellow Best Relationship Matches: Ox, Snake Worst Relationship Matches: Goat, Rabbit
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Dog
Years: 1910, 1922, 1934, 1946, 1958, 1970, 1982, 1994, 2006, 2018 Characteristics: Honest, trustworthy and loyal. Can be anxious and critical. Stone: Diamond which encourages strength and personal power Colors: Navy Blue, Yellow Best Relationship Matches: Horse, Tiger Worst Relationship Matches: Rooster, Dragon
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Boar/Pig
Years: 1911, 1923, 1935, 1947, 1959, 1971, 1983, 1995, 2007, 2019 Characteristics: Truthful, sincere and open-minded. Can be easily frustrated and disillusioned. Stones: Ruby to remove negative influences, Topaz Colors: Dark Green, Black Best Relationship Matches: Rabbit, Goat Worst Relationship Matches: Monkey, Snake
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Natural Remedies for Pets Herbal methods can be used to treat animals as well as people. However, you should have a good understanding of your pet's ailment before using any herbal treatments. The best thing to do is to check with your veterinarian and work together to heal your beloved pets. Because dogs, cats and other small pets have different and smaller digestive systems than us, fresh herbs are usually digested faster and a lower dose is needed. Tailor the size dose to the size of your pet - small amounts for small animals, larger amounts for large animals. Refer to your veterinarian for proper dosage. Herbal remedies will also have a better effect on animals when given in several small doses rather than one large dose. Two weeks of herbal tinctures then one week off is a good way to administer herbal healing to your animal. This information is not intended to replace professional consultation, diagnosis, or treatment by a licensed veterinarian. Note that some herbs can be harmful to your beloved family pets, for example: - Do not use Licorice on animals with high blood pressure or heart ailments. - Use Pennyroyal sparingly - White Willow can be toxic to cats
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Herbal Remedies for Birds
Most birds damage their feathers by plucking them because of skin issues. If you can sooth the skin, often the plucking will stop. The most popular herbal solution is to use a topical aloe spray. Aloe Vera spray can even help when the feather plucking is due to stress or other emotional issues. The damp feathers diminish the plucking impulse. You can make your own by using one part aloe vera juice to three parts distilled water.
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Arthritis: Alfalfa Anti-Depressant: St. Johns Wort Boosts Immune System: Echinacea Cuts, Rashes, Scrapes: Aloe Digestive Problems: Dandelion Internal Parasites: Garlic Irritated Skin: Aloe, Slippery Elm Bark Liver disorders: Milk Thistle Motion Sickness: Ginger Sedative: Passion Flower, Kava Kava, Valerian Stimulate Appetite: Cayenne Stress: Chamomile
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Herbal Remedies for Cats, Dogs and Horses Generally tinctures and infusions/dips are the safest to use on your pet. Here is an example of an herbal dip that will help soothe your pet's skin from the itching of flea bites: 1. Pour a quart of boiling water over two cups fresh peppermint, pennyroyal or rosemary. Let it steep for 30 minutes. 2. Strain, add three to four quarts of warm water. 3. Sponge it generously onto your pet's skin and let dry. You may need to repeat this process in three to four days.
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Allergies: Fennel Seed, Cumin, Turmeric Anxiety, Stress: Chamomile, Lavender, Passion Flower, Valerian Root, Lemon Balm Arthritis: Alfalfa, Celery Seed, Meadowsweet, Comfrey, Burdock, Licorice
Boost the Immune System: Echinacea, Lemon Balm, Mistletoe, Comfrey, Garlic Coughs: Coltsfoot, Licorice Cuts, Scraps: Aloe, Goldenseal, Calendula, Dandelion Diarrhea, Vomiting: Slippery Elm bark. Digestion: Cardamom Seed, Fennel Seed, Ginger Root, Dandelion
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Diuretic: Parsley Flea, Insect Repellent: Garlic, Fennel, Eucalyptus, Pennyroyal, Rue, Chamomile, Citronella, Cypress, Sage High Blood Pressure: Garlic, Hawthorne Hot Spots, Skin Conditions: Aloe, Black Cohosh, Calendula, Cucumber, Dandelion Root, Licorice, Plantain Dandelion, Garlic, Licorice,
Internal Body System Cleaner: Milk Thistle, Yarrow
Itching Due to Fleas: Peppermint, Pennyroyal, Rosemary Nausea, Carsickness: Ginger Root, Peppermint, Valerian Root Regulate Blood Sugar: Ginkgo Biloba Teeth Problems: Clove Topical Infections: Echinacea, Goldenseal Worms: Black Walnut, Garlic
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Herbal Flea Collar
A simple, but effective way to help keep fleas off pets is to make an herbal collar. 1. Choose a cotton bandana (or fabric of appropriate size) 2. Fold in half to form a triangle 3. Use any combination of Eucalyptus, Garlic, Fennel, Pennyroyal, Rue, Chamomile, Citronella, Cypress Sage 4. Roll the herb(s) in the bandana 5. Tie in the middle and two other places with twine, yarn, or a twist tie. 6. Tie on to your pet or put it in their sleeping place.
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Reiki for Dogs Reiki (pronounced Ray-key) comes from the Japanese Rei and Ki meaning spiritually guided life energy. Reiki for dogs is a form of spiritual healing that helps harmonize the mind, body, and soul of your pet. It can be used as a treatment for relaxation as well as a tool for releasing negative emotions and limitations.
Reiki for dogs can treat many ailments that may be currently inhibiting your dog, whether noticeable to you or not. It can reduce stress; relieve pain, headaches, stomach upsets, asthma, back problems, sinus, respiratory problems, canine hip dysplasia, anxiety and many more. After performing your first session with your pet, you will see instant results of using Reiki for your dog.
Reiki for dogs is performed with a fixed set of hand positions. Each position is formed to create a specific desired energy outcome to ultimately bring your dog into balance. To understand how to use Reiki for your dog it is important to know the different chakras that are connected to the physical organs of the body as well as the aura.
There are seven centers of energy in your pet. Reiki for dogs focuses on changing the energy from one center to another to bring about balance. The hand positions control the Chi and ultimately free your dog’s aura while allowing for a continual energy flow. The seven centers consist of the Root chakra, Navel chakra, Solar Plexus chakra, Heart chakra, Throat chakra, Third eye, and the Crown chakra. These chakras are specifically connected 203
to different glands in your dog. Reiki for your dog will make the glands release hormones directly into the blood stream and control all aspects of your dog’s daily activities and healthy thinking.
Freeing the aura is a major part of using Reiki for dogs. Before Reiki, your dog’s aura might only extend a few decimeters outside the body. After performing Reiki on your dog its aura will resonate about 2-3 meters. There are several different layers of body in the aura that Reiki will expose for your dog.
Physical Body: the most tangible part of your dog’s body. Here, Reiki for your dog will ease some of the most common fears about the physical bodysickness, aging and death.
Etheric Body: connected to the Root chakra, it is made up of a thin invisible layer that is only 2 cm thick that surrounds your dog’s body. This is where the energy is reflected when Reiki for your dog gets it flowing from chakra to chakra. Many of your dog’s dreams are found here.
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Emotional Body: connected to the Navel chakra it serves as an egg shaped emotion reflector that contains the other two bodies. Emotions like hope, happiness, love, anger, and sorrow are all found here. Reiki for your dog can release these emotions from past problems your dog has suppressed and create an empty canvas for your dog to express freely.
Mental Body: connected to the Solar Plexus chakra, reflects logic, mind, and intelligent thinking. Reiki for dogs helps shape their reality.
Astral Body: the bridge between the spiritual realm and the physical world. Reiki for dogs will help them express unconditional love.
Etheric Template Body: connected to the Throat chakra, this is where your dog has its thought processes. Reiki for your dog will connect its past, and present to its future.
Celestial Body: connected to the third eye chakra, mirrors the subconscious mind. It uses your dog’s intuition to bring about higher feelings. Reiki for your dog will allow your pet to have a love that goes beyond individual to universal.
Casual Body: connected to the Crown chakra, is the last body where the initial creative impulses begin. Reiki for your dog will have your dog’s soul communicating with its conscious mind and mental body.
Reiki for your dog is a gentle but powerful healer. It will balance your dog’s energy, organs, and glands. Reiki for dogs has proven to strengthen immune 205
systems, relieve pain, clears toxins, and enhances personal awareness while relaxing your dog.
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Stone Tarot The Tarot is a useful tool for providing insight into our thoughts, feelings and the world around us. The stone tarot is a unique method of delving into your higher self. Gemstones, rocks and crystals absorb and give out great amounts of energy so be sure to familiarize yourself with your stone tarot set often. You may even want to carry different stones around with you to get further in tune with their properties.
Ever hear of tarocchi or tarock cards? These were some of the names of card games believed to have evolved into today's Tarot cards. What is out of the ordinary is that no one seems to know the true history of Tarot cards which becomes a mystery in itself. For one thing, its origin has never been proven but only assumed. Several versions of possible Tarot appear in different locations and centuries. To a certain extent, all may be valid to the progressing history of 207
Tarot cards or just coincidental theories. Tarot cards are said to have originated in China more than 3000 years ago. It is fact that playing card games in tile and card forms were known and always popular among the Chinese. This theory can be strengthened that the original origin of Tarot may very well have been developed in China based upon playing cards showing up for the first time and being used in Italy in the 15th century. How could they come from China to Italy? This was the same time frame when Marco Polo returned from China.
It is speculated by some to forget the China link. The earliest set of Tarot known was solely created in Northern Italy during the 15th century. The Tarot began as a card game called tarocchi and soon spread to France and across the rest of Europe. It was not associated with fortune telling except through gypsies accused of witchcraft. In 1859, witchcraft trials took place in Venice documenting that a form of cards (possibly Tarot) were used for fortunetelling. Other historians are doubtful of this theory to the history of Tarot cards. They argue the claim of it being created in China or Italy. They consider that the original Tarot was formulated as an expansion of 22 cards (now known as the major arcana) added to the original deck of playing cards (the minor arcana) by the ancient Egyptians. It is surmised that many symbols on the Tarot and Egyptian hieroglyphics are similar and can connect it to this culture. The Egyptians were a very advanced and mysterious society who 208
indulged in the occult but may have obtained the knowledge from elsewhere. Many feel that the history of Tarot cards goes back even further than the ancient Egyptians. Many think Tarot dates back to Atlantis. They speculate that those who lived in Atlantis knew they were headed for destruction. They began to look for some way to preserve their advanced knowledge and gave out the major arcana tarot cards. Outsiders thought the cards were a game until the few gifted seers gained insight into the current and possible future situations of a subject and released the knowledge of its power.
There are no concrete facts pertaining to the history of Tarot cards; it is as mysterious as the understanding the reading. Let the person begin the Tarot reading by proposing a question. Your Tarot reading begins always with the questioner giving a question they would like the reading to focus on. Let the person you are reading come up with the question. When reading for others it is important to respect people's feelings. Every question should be treated with respect. Most Tarot questions work best if they are simply phrased and to-the-point. The Tarot question is ideal when it focuses on one issue. When the questioner wants to ask about an additional 209
issue, suggest you do a second Tarot reading for that question. Give the bag of tarot stones to the person to mix up. This puts the questioner’s energy into the stones. When you are reading Tarot, it is a common practice to have the person asking the question play with the stones for a while. Trust your intuition to guide the Tarot reading. The Tarot is full of symbolism and other information that will give you a reading for any question that you ask. Trust yourself when looking at the stones. You may feel inspired to say something different even though a stone's interpretation according to the book means something a little different. This is quite common with Tarot readers and simply means you are connecting with the Tarot cards in your own way. Everyone has their own personal way of reading Tarot and as you read for others, you'll discover yours. If you frequently read the tarot for others, it is a good idea to cleanse the stones often. Your stone tarot is ideally kept in a silk or other natural material bag. Yellow is the ideal color as it keeps the stones in a joyful energy.
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Our layout shown is as a star and is painted/drawn on a piece of yellow silk and has an astrological sign in the middle. The astrological sign is a way to personalize your stone tarot set. You may wish to use your Western or Chinese astrological sign, or another symbol that represents you. The person who is being read selects the stones out of a bag without looking. He/She then lays them out in a specific pattern and order that represents different aspects of the situation in question.
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A sample layout... (number corresponds to placement on star) 1 = Past (a month or more ago) 2 = More recent past (within the last month) 3 = Present 4 = Near future (within the next month) 5 = Future (a month or more in the future) Different spreads work differently for each reader. Below we you show several simple five point variations. You should find the one that feels most true to you. You will need to decide on which reading you are going to use before you start the reading. Different layouts may feel better for certain questions and other layouts for other questions.
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Alternative layouts… 1 = Positive aspects of the situation 2 = Negative aspects: what are the obstacles 3 = How I see the situation myself 4 = What is going to happen in the short run 5 = What is going to happen in the long run
1 = How you see the other person 2 = How the other person sees you 3 = His/her hopes 4 = His/her fears 5 = How to present yourself to this person
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1 = Question 2 = Background of the question 3 = Seeker 4 = Surroundings 5 = Answer 1 = Messages from your intuition 2 = Messages from your body 3 = Messages from your emotions 4 = Messages from your spirit 5 = Next phase in your life 1 = How you love yourself 2 = How you love others 3 = What may be blocking the flow of love 4 = What can help you to invite love into your life 5 = What may serve to keep you on the path of love
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1 = Root of the problem/concern/situation 2 = Conditions at present 3 = A surprise/the unexpected (could refer to past or future) 4 = Advice card (what you should do next) 5 = Outcome 1 = Situation/your task 2 = Problem 3 = Solution 4 = New insights/what you're unaware of 5 = Conclusion/summary
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The Three-Card Spread The (1) first stone is the Past The (2) second stone is the Present The (3) third stone represents the Future.
Here are a few other ways to interpret the three-card spread.
1 = Body 2 = Mind 3 = Spirit 1 = Subconscious 2 = Conscious 3 = Super conscious 216
1 = Child 2 = Parent 3 = Adult 1 = Positive 2 = Negative 3 = Self Look at the meaning of the first stone and see how it relates to your question and the past. Then look at the second stone meaning and see how it relates to your present. Lastly, see how the meaning of the third stone can show you the future.
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The Celtic Cross Spread Pull ten stones out of the bag, one at a time and lay them out as shown in the diagram. Read them in the following order that corresponds with what the stone represents. 1 = Present Position 2 = Immediate Influences 3 = Life 4 = Root of the Reading 5 = Past Influences 6 = Future Influences 7 = Feelings 8 = Outside Influences 9 = Hopes and Fears 10 = Outcome
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The Zodiac Spread This is a good one to do around your birthday. Place the stones, in a circle or diamond, starting at the bottom. This will predict what you can expect from the coming year.
1 = Aries: Your life and health in general 2 = Taurus: Financial matters 3 = Gemini: Short journeys, your kin, and learning 4 = Cancer: Your mental state (at peace or agitated) and matters of inheritance 5 = Leo: Children or items that stand in lieu of children for your legacy 6 = Virgo: Work, labor, and professional matters 7 = Libra: Affection, love, and marriage 8 = Scorpio: The darker things: sex, death, birth, passion, and psychic ability 219
9 = Sagittarius: Long journeys and serious travel 10 = Capricorn: Personal and family honor, aged relatives, responsibility 11 = Aquarius: Your friends 12 = Pisces: Your enemies, or the paradoxes of self-imposed limitations
Use this outline as a guide only, and allow your own practices to shape each of the twelve houses.
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The Relationship Spread Pull seven stones out of the bag, one at a time and lay them out as shown in the diagram. Read them in the following order that corresponds with what the stone represents.
1 = Issues from the past that are relevant 2 = What you need to deal with at the present time 3 = Where the relationship stands right now 4 = What you need to understand about where the other person is coming from 5 = Upcoming issues that affect the relationship 6 = Strengths you can use to deal with those future issues 7 = General advice from the universe
The stones of this tarot equate to the Major Arcana of a paper tarot card deck. The number next to the name is the widely used “paper card” number.
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0 - The Fool Meanings: folly, going in circles Stone: Botswana Agate Alternate Stones: Herkimer Diamond, Turquoise, Lepidolite, Tourmaline
1 - The Magician Meanings: creative energy, psychic power Stone: Quartz Crystal Alternate Stones: Garnet, Fire Opal, Citrine, Tiger's Eye
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2 - The High Priestess Meanings: mystery, hidden influences, female supremacy Stone: Labradorite Alternate Stones: Kyanite, Emerald, Aquamarine, Moonstone, Pearl
3 - The Empress Meanings: abundance, fertility, motherhood Stone: Aventurine Alternate Stones: Rose Quartz, Turquoise, Emerald, Carnelian, Peridot
4 - The Emperor Meanings: leadership, control, fatherhood Stone: Red Jasper Alternate Stones: Carnelian, Emerald, Ruby, Topaz
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5 - The Hierophant Meanings: convention, society, restrictions Stone: Citrine Alternate Stones: Turquoise, Hematite, Topaz, Lapis Lazuli, Carnelian
6 - The Lovers Meanings: love, relationships, intimacy Stone: Rose Quartz Alternate Stones: Blue Topaz, Alexandrite, Ametrine, Agate
7 - The Chariot Meanings: mind over matter, conflicts, war Stone: Howlite 224
Alternate Stones: Tiger's Eye, Twinned Crystals, Leopard Jasper, Amber
8 - Strength Meanings: courage, power, stamina Stone: Garnet Alternate Stones: Citrine, Cat's Eye Topaz, Chrysolite, Herkimer Diamond
9 - The Hermit Meanings: wisdom, spirituality, connection with Higher Self Stone: Blue Calcite Alternate Stones: Peridot, Blue Tourmaline, Smoky Quartz, Bloodstone, Sapphire
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10 - Wheel of Fortune Meanings: unpredictability, changes of luck for good or bad Stone: Rhodonite Alternate Stones: Jade, Lapis Lazuli, Black Opal, Sapphire
11 - Justice Meanings: legal issues, balance, karmic return Stone: Carnelian Alternate Stones: Petrified Wood, Bloodstone, Jade, Coral
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Meanings: withdrawal, study, rest, waiting Stone: Sodalite Alternate Stones: Iolite, Ametrine, Sodalite, Aquamarine, Green Calcite
13 - Death Meanings: change, physical death, an ending Stone: Apache Tear Alternate Stones: Zebra Marble, Black Tourmaline, Snakestone, Bloodstone
14 - Temperance Meanings: moderation, adaptation, patience Stone: Amethyst Alternate Stones: Sardonyx, Kunzite
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15 - The Devil Meanings: temptation, the material world, evil Stone: Black Onyx Alternate Stones: Black Tourmaline, Black Diamond, Jet, Obsidian
16 -The Tower Meanings: conflict, problems, devastation Stone: Hematite Alternate Stones: Obsidian, Chrysocolla, Garnet, Ruby, Volcanic Rocks
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17 - The Star Meanings: hope, inspiration, happiness Stone: Meteorite Alternate Stones: Moldavite, Sugulite, Tektite, Turquoise
18 - The Moon Meanings: unseen troubles, black magic, female sexuality Stone: Moonstone Alternate Stones: Pearl, Labradorite, Pyrite, Milk Opal, Ammonite, Selenite
19 - The Sun 229
Meanings: marriage, success, male sexuality Stone: Tiger’s Eye Alternate Stones: Amber, Heliotrope, Diamond, Sunstone
20 - Judgment Meanings: awakening, renewal, the result of good or bad actions Stone: Fossil Alternate Stones: Malachite, Hawkseye, Fluorite, Fire Opal
21 - The World Meanings: success, opportunity, a clean slate Stone: Rhyolite Alternate Stones: Larimar, Unakite, Opal, Onyx, Rhyolite, Lapis Lazuli
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Natural Connections for Weddings From the bride's bouquet to the reception, flowers have become a part of almost every wedding. The flowers you choose are an extension of your tastes and traditions, but they have a language of their own as well. In ancient times, flowers and herbs became important in weddings and other ceremonies because their strong aromas were thought to ward off evil spirits. They also were used to mask unpleasant odors so people could enjoy themselves at the celebration.
It was believed that flowers brought good luck to the wedding party. The throwing of the bouquet by the bride was a way to share that good fortune by “choosing” the next woman that was to marry. The first wedding bouquets carried were made of herbs, not flowers. Different herbs carried different meanings. For example rosemary was used to invoke memories of family members that had passed away. Because of this association, rosemary was highly prized and was woven into wedding 231
wreaths and bridal bouquets. Even Anne of Cleves wore sprigs of rosemary in her crown at her wedding to King Henry VIII.
Dill was often carried and then eaten by the bride to promote passion on the wedding night. Orange blossoms have been used traditionally in Victorian weddings. Spanish and Chinese ceremonies also used orange blossoms. The orange blossom bears both fruit and flowers at the same time and are thought to encourage eternal love, fertility and fidelity. Some flowers such as marigolds were thought to act as an aphrodisiac and were included in the bouquet and then eaten before the couple went off to their wedding night.
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Flower Meanings Acacia: Secret love Acorn: Eternal life Alstromeria: Wealth, prosperity, fortune Amaryllis: I'm proud of you Ambrosia: I love you too Anemone Poppy: Why have you forgotten me? Arbutus: My only love Aster: Daintiness, delicateness Astilbe: I will always wait for you Azalea: Take care of yourself, Chinese symbol of womanhood Bachelor Button: Celibacy Begonia: Beware Bells of Ireland: Good luck Bittersweet: Truth Bluebell: Humility, constancy Bouvardia: Enthusiasm Cactus: Warmth, endurance Calla Lily: Magnificent beauty
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Camellia: Admiration, perfection, good luck for men Camellia, Pink: I am longing for you Camellia, Red: You are a flame in my heart Camellia, White: You are adorable Candy Tuft: Indifference Carnation, Pink: You are unforgettable Carnation, Purple: Whimsical Carnation, Red: My heart aches for you Carnation, Striped: Sorry I cannot be with you Carnation, White: Innocence, pure love Carnation, Yellow: Rejection, disappointment Cattail: Peace, prosperity Chrysanthemum: I'm happy you're my friend Chrysanthemum, Red: Love Chrysanthemum, White: Truth Chrysanthemum, Yellow: Slighted love Cowslip: Thoughtfulness 234
Crocus: Cheerfulness, hope Cyclamen: Goodbye Daffodil: You make me happy
Daisy: Innocence, loyalty Dandelion: Faithfulness, happiness Dead Leaves: Sadness, grief Fern: I am fascinated by you Fir: Time Forget-Me-Not: True love, I will always remember you Forsythia: Anticipation Foxglove: Insincerity, immaturity Freesia: Innocence Fuchsia: Taste Gardenia: Secret love Garlic: Courage, strength Geranium: Stupidity Gladioli: I will fight for you Grass: Submission, utility
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Heather, Lavender: Admiration Heather, White: Protection Holly: Happy home Honeysuckle: Devoted Hyacinth, Blue: Constancy Hyacinth, Purple: Please forgive me Hyacinth, Red or Pink: Playfulness Hyacinth, White: Loveliness Hyacinth, Yellow: Jealousy
Hydrangea: Thanks for understanding Iris: Faith, hope Ivy: Deep friendship Jasmine: Amiability Jonquil: I like you too Larkspur, Pink: Fickleness Lavender: Devotion
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Lilac: Youthful Lily, Calla: Beauty Lily, White: Purity, modesty Lily, Yellow: Happiness Lily, Day: Chinese symbol for mother Lily, Orange: Hatred Lily, Tiger: Pride, you are my family Lily of the Valley: Sweetness, humility Magnolia: Nobility, love of nature Marigold: I desire only you Mistletoe: Kiss me Monkshood: You are my hero Moss: Charity, maternal love Myrtle: Hebrew symbol of marriage, love Nasturtium: Conquest, victory in battle Narcissus: Egotism Oleander: Be careful with me Orange Blossom: Eternal love, purity, devotion Orchid: I am proud of you Pansy: I'm thinking of you Palm Leaves: Victory, success Peony: Happy life, bashfulness Periwinkle: Sweet Remembrance Petunia: Your presence soothes me Pine: Hope, pity Poppy: Oblivion, imagination Poppy, Red: Pleasure Poppy, White: Consolation Poppy, Yellow: Wealth, success 237
Primrose: I can't live without you Queen Ann's Lace: You are my home Ragwort, Red: Let me be your champion Ragwort, Snowdrops: Consolation, hope Ranunculus: You are charming
Rose, Cabbage: You bring me love Rose, Christmas: I'm anxious Rose, Damask: You have beautiful skin Rose, Dark Crimson: Mourning Rose Leaf: Hope Rose, Orange: Fascination Rose, Peach: Desire Rose, Pink: Perfect happiness Rose, Light Pink: Grace, joy 238
Rose, Dark Pink: Thankfulness Rose, Red: I love you, passion, eternal love Rose, Tea: I will always remember you Rose, White: Innocence, purity, heavenly Roses, Red and White: Unity Rose, Yellow: Friendship, I appreciate you Rosebud: Innocent love Rosemary: Remembrance Smilax: Loveliness
Snapdragon: Gracious lady Spider Flower: Elope with me Statice: Sympathy, remembrance Sunflower: Adoration, you make me happy Sweet Pea: Thanks for the wonderful time Sweet William: Gallantry, I'll be there for you Tuberose: Dangerous pleasure
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Tulip: I declare my love for you Tulip, Variegate: You have beautiful eyes Tulip, Yellow: I am hopelessly in love with you Veronica: Fidelity Violet: Virtue, modesty Violet, Blue: I'll always be true Violet, White: Let's take a chance Virginia Creeper: I cling to you Viscaria: Dance with me Water Lily: Purity of heart Weeping Willow: Mourning, sadness Wheat: Friendliness and Prosperity Wintergreens: Harmony Wisteria: Welcome home Wood Sorrel: Mother's love Yarrow: Healing Zinnia
: Thinking of absent friends
Zinnia, Magenta: Lasting affection Zinnia, Mixed: In memory Zinnia, Scarlet: Consistent Zinnia, White: Goodness Zinnia, Yellow: In daily remembrance
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Colors in Weddings Brides before the nineteen hundreds almost always wore their best dress rather than buying a special white wedding gown that could only be worn once. Silver was the traditional wedding dress color for royalty until Queen Victoria broke the tradition by wearing white. White is the symbol of purity, cleanliness and Godliness. Married in White, you have chosen right, Married in Gray, you will go far away, Married in Black, you will wish yourself back, Married in Red, you will wish yourself dead, Married in Green, ashamed to be seen, Married in Blue, you will always be true, Married in Pearl, you will live in a whirl, Married in Yellow, ashamed of your fellow, Married in Brown, you will live in the town.
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Stones, Colors and Flowers Associated with the Months January Stones: Garnet, Rose Quartz Colors: Black, Dark Red, Dark Blue Flowers: Carnation, Snowdrop
February Stones: Amethyst, Onyx, Moonstone Colors: Purple, Light Blue, Yellow Flowers: Violet, Primrose
March Stones: Aquamarine, Jade, Rock Crystal Colors: White, Light Blue 244
Flowers: Jonquil, Violet
April Stones: Diamond, Quartz, White Sapphire Colors: Yellow, Colorless Flowers: Sweet Pea, Daisy
May Stones: Emerald, Chrysophase, Agate Colors: Green, Yellow, Red Flowers: Lily Of The Valley, Hawthorne
June Stones: Alexandrite, Moonstone, Pearl Colors: Light Blue, White, Cream Flowers: Rose
July Stones: Ruby, Carnelian Colors: Orange, Red Flowers: Delphinium, Larkspur, Water Lily
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August Stones: Peridot, Sardonyx Colors: Light Green, Red Flowers: Gladiolus, Poppy
September Stones: Blue Sapphire, Lapis Lazuli Colors: Brown, Deep Blue Flowers: Aster, Morning Glory
October Stones: Opal, Tourmaline, Jasper Colors: White, Yellow, Varied Flowers: Marigold, Cosmos
November Stones: Golden Topaz, Citrine Colors: Gold, Yellow 246
Flowers: Chrysanthemum
December Stones: Turquoise, Tanzanite, Zircon Colors: Indigo, Blue-Green, Red Flowers: Holly, Narcissus
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Conclusion Whether you apply the information in this book for personal use or for a business opportunity, we know you will find Natural Connections: The Wonder of Stones, Colors, Aromas and Herbs valuable for years to come. Open yourself up to all the possibilities that this information can do to improve your life and the life of your loved ones. We did not write this book so you would read it and then put it in the dust bin. Please use this book to improve your personal life, to develop your knowledge base and increase your income. Knowledge is only worthwhile if you apply it! Like this book, we are all a work in progress. If you start a business or find this information useful for some other purpose, please feel free to contact us and let us know. We wrote this book with you in mind and we want to know your thoughts. We set out to make this information readily available in a short, concise form. We also set out with the intention that this information be applied in a positive way to improve your life. Let us know if we have accomplished that goal.
Sue and Julia
[email protected]
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Please consult a medical professional before using these remedies. Some herbs, aromas and other substances may be toxic or cause an unexpected reaction. This is especially true for epileptics, diabetics and pregnant women, or those with serious medical conditions. Please use with caution.
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References The Great Courses: How Colors Affect You: What Science Reveals, Professor William Lidwell, University of Houston Lectures http://www.thegreatcourses.com/tgc/Courses/course_detail.aspx?cid=7022 http://www.dimension1111.com/astrology-articles.html http://www.articlesbase.com/religion-articles/astrology-science-orsuperstition-156254.html http://www.content4reprint.com/pets-and-animals/reiki-for-dogs-thebasics-of-holistic-dog-medicine.htm by Ruby Fayed http://www.content4reprint.com/religion-and-spirituality/metaphysical/theorigins-and-history-of-modern-western-astrology.htm by Msrdinc http://www.msrdinc.com/forum http://www.content4reprint.com/religion-andspirituality/metaphysical/astrology-science-or-superstition.htm by abhishek http://www.mysticboard.com http://www.content4reprint.com/religion-and-spirituality/the-history-oftarot-cards.htm by learningannex http://www.spiritnow.com http://www.content4reprint.com/religion-and-spirituality/the-celtic-crossthe-most-popular-tarot-spread.htm by learningannex http://www.spiritnow.com 250
http://www.content4reprint.com/recreation-and-leisure/how-to-read-tarotcards-for-fun.htm by Daniel Millions
About the Authors Sue brings her interest in aromatherapy and massage to Natural Connections. She has a degree in anthropology which has led her to an interest in the cultural uses of stones, colors, aromas and herbs. Julia is the third generation of her family to immerse themselves in the world of stones, minerals and jewelry making. She brings this expertise to the forefront to handcraft incredible jewelry pieces. Our ETSY store at http://www.etsy.com/shop/NaturalSynergy combines our interest in stones, colors, aromas and herbs to create unique aroma jewelry and other items. We believe jewelry should involve more than one of the senses and be both a visual and aromatic experience!
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