Mecanoterapia

DMG\PE LM MT\]LET T]ZMPOEPMT LE @COVE M HÏLOE CHCREGCT ( DMT@CH (

D]PTE LM IOTOE\MPCZOC ZMPÈELE2 4² ZMPÈELE HC\ÏPOC2 IOTOE\MPCZOC AMPCK OO ZPEIC' HCF_PC HE\C

HMDCGE\MPCZOC

3' Degdmo|et m I}gáýmt2 Ï c }|okorcáäe lm czcpmkfet hmdàgodet ge |pc|chmg|e lm zc|ekeaoct loymptct zc|ekeaoct f}hcgct' C Hmdcge|mpczoc ï }hc c|oyolclm d}bet mvmpdèdoet täe mvmd}|clet lm iephc c|oye(pmtot|olc deh czkodcáäe lm iepáct mv|mpgct hmdàgodct+ e} tmbc+ tmbc+ de deh h c }|ok }|okor orcá cáäe äe lm zeko zekoct ct++ fck| fck|mp mpmt mt++ he hekc kct+ t+ mkãt mkãt|o |ode det+ t+ m|d+ m|d+ `}tdcgle lmtmgyekymp+ pmt|c}pcp m zpeheymp c hcg}|mgáäe lc iepác h}td}kcp+ hmkfepcp c he`okolclm cp|od}kcp+ ikmvo mvo`okol kolclm m deeplmgcáäe' Zelm coglc tmp }|okorclc l}pcg|m c pmc`oko|cáäe dehe iephc lm acgfe lm hcttc m ze|âgdoc h}td}kcp+ s}cgle lohog}èlct zmke cict|chmg|e le zcdomg|m lct c|oyolclmt lmyole ê kmtäe' Cka} Cka}hc hctt lct lct czko czkodc dcáý áýmt mt le mvmp mvmpdè dèdo doe e pmto pmtot| t|ol ole e gc ioto iotoe| e|mp mpcz czoc oc |mpc |mpczâ zâ}| }|od odc c m mh pmc` pmc`ok oko| o|cá cáäe äe yâh yâh |mgl |mgle e c t}c t}c zez} zez}kc kcpo polc lclm lm dpmtdmgle ymp|oaogetchmg|m |ch`ïh mg|pm et gäe(c|km|ct' Et mvmp mvmpdè dèdo doet et pmto pmtot| t|ol olet et täe täe et hc hcot ot miod miodomg omg|m |mtt zcpc zcpc c}hm c}hmg| g|cp cp c dczc dc zcdo dolc lclm lm de deg| g|pã pã|o |okk m e yek} yek}hm hm hòtd hòtd}k }ke( e(mt mts} s}mk mkï| ï|od ode+ e+ tmgl tmgle e pmck pmckor orcl clet et de deg| g|pc pc(p (pmt mtot ot|â |âgd gdoc oc apcl apcl}ã }ãym ymkk ge tot| tot|mh mhc c lm tïpo tïpomt mt m pmzm|oáýmt' Ct dcpact m chzko|}lmt zelmh tmp icdokhmg|m clcz|clct êt de degl gloá oáým ýmtt ièto iètodc dctt lm dc dclc lc zcdo zcdomg mg|m |m zcp zcpc gèym gèymot ot ogle ogleke kepm pmtt m degiep|ãymot' C c}tâgdoc lm lep l}pcg|m c c|oyolclm zmpho|m e acgfe lm iepác h}td}kcp m degtmsûmg|m c}hmg|e lc mt|c`okolclm cp|od}kcp' Zcpc acgfcp iepác h}td}kcp+ ï gmdmttãpoe te`pmdcppmacp e hòtd}ke ce gèymk t}zmpoep ês}mkm c s}m ï gephckhmg|m t}`hm|ole+ e s}m yco lmovã(ke dclc ymr hcot pmtot|mg|m m iep|m' Ï ohzep|cg|m s}m e zcdomg|m s}m czpmtmg|m lïiodo| lm iepác m pmtot|âgdoc h}td}kcp tmbc t}`hm|ole c hc hcoe oepm pmtt te`p te`pmd mdcp cpac actt l}pc l}pcg| g|m m ct c|oy c|oyol olcl clmt mt zcp zcpc t}zp t}zpop op t}c t}c gmdm gmdmtt ttol olcl clm m zcp| zcp|od od}k }kcp cp++ hm hmkf kfep epcg cgle le m cd cdmk mkmp mpcg cgle le e zped zpedmt mtte te lm pmc`oko|cáäe l}pcg|m e |pc|chmg|e iotoe|mpãzode'

0' Czcpmkfet Dkãttodet lc Hmdcge|mpczoc 0'3' Czcpmkfet zcpc hmh`pet ogimpoepmt2 0'3'3' @ododkm|c Mpaehï|podc † † † †

 \egoiodc et hòtd}ket lm HHOO Deglodoegchmg|e dcploeyctd}kcp m iètode Mvmpdèdoe cmpô`ode lm `cove lm ohzcd|e &`cove act|e dckôpode/ TZOGGOGA2 helckolclm s}m mvoam h}o|e zpmzcpe iètode m+ zep otte+ tô ï oglodclc zcpc s}mh |mh }h ô|ohe deglodoegchmg|e'

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DMG\PE LM MT\]LET T]ZMPOEPMT LE @COVE M HÏLOE CHCREGCT ( DMT@CH ( †

Oglodcle zcpc ogodocp zpeapchc lm mvmpdèdoet m |ch`ïh zcpc dkomg|mt amt|cg|mt+ tmlmg|ãpoet+ e`mtet m deh zpe`kmhct gct cp|od}kcáýmt+ zeot mvoam hmget lc hcttc h}td}kcp'

E`t2 E tmkoh gäe lmym mt|cp h}o|e ck|e+ zcpc gäe iepácp lmhcot et s}clpot' Dcte mt|mbc `cove+ et bemkfet zelmpäe tmp kmtoegclet' Zcpc dckd}kcp c ck|}pc olmck+ tmg|m(tm te`pm c `ododkm|c m czôom e dckdcgfcp ge zmlck s}m mt|ã hcot `cove+ et bemkfet lmymh iodcp tmho ikmvoegclet' D}olcle deh c zet|}pc2 E tmkoh gäe lmym iodcp h}o|e kegam le a}oläe+ dcte deg|pãpoe yedâ yco |mp s}m le`pcp h}o|e e depze zcpc tma}pã(ke'

0'3'0' Mt|mopc  \egoiodc et hòtd}ket lm HHOO Deglodoegchmg|e dcploeyctd}kcp m iètode' Mvmpdèdoe cmpô`ode lm ohzcd|e m `eh act|e dckôpode' Hmkfepc c dczcdolclm dcploeppmtzopc|ôpoc m cb}t|c e zmte' ]tcle gc pmc`oko|cáäe m pmdeglodoegchmg|e dcploeyctd}kcp' E`t2 Gc p}c tm s}mohc hcot mgmpaoc+ mgmpaoc+ hct e ohzcd|e gct cp|od}kcáýmt ï hcoep' hcoep' † † † † †

0'3'4' \pcgtzep|  \egoiodc HHOO+ zpogdozckhmg|m devct+ akò|met m c`lehmgt' Deglodoegchmg|e dcploeppmtzopc|ôpoe+ dcploeppmtzopc|ôpoe+ yctd}kcp m iètode' Mvmpdèdoe cmpô`ode lm `cove ohzcd|e+ hct lm ck|e act|e dckôpode &e le`pe lc `ododkm|c m+ m s}cgle }golet zmkc zcp|m hcot `covc+ }tc(tm dehe mymptepc' m ymptepc' Hele lm ]te2 C zetoáä toáäe e i}gl }glch chmg mg|c |ckk zcp cpc c c }|ok }|okor orcá cáäe äe lmtt mttm czcp czcpmk mkf fe ï c ep|et|ã|odc' Ct oglodcáýmt iotoe|mpczâ}|odct pmt|pogamh ct lmiepholclmt let zït' Zcpc et zït zkcget+ dfc|et+ yckae e} ogymp|ole }tc(tm c |ã`}c ogymptepc' E zcdomg|m dchogfc czeocgle(tm gct zeg|ct let s}c|pet òk|ohet lmlet+ ge `eple mv|mpge m ge dckdcgfcp+ iepácgle cttoh c h}td}kc|}pc lc cpdclc zkcg|cp zcpc dohc' Mh zït dcyet+ mtdcyc cyclet+ ycp cpe e e} mymp mp||olet ï }tcle cle ê |ã`}c mymptepc' C lmch lmch`} `}kc kcáä áäe e tmpã tmpã pmck pmckor orcl clc c czeo czeocg cgle le e fãk} fãk}v+ v+ `epl `eplc c og|m og|mpg pgc c m dckdcgfcp+ iepácgle lmttm hele c h}td}kc|}pc lc cpdclc zkcg|cp zcpc `cove' Mttm lotzeto|oye gäe lmym tmp }|okorcle zcpc zcdomg|mt s}m gäe czpmtmg|ch }h `eh ms}okè`poe `èzmlm+ tmgle s}m gmttmt dctet c |ã`}c zelm tmp }tclc ge dmg|pe lc `cppc zcpckmkc zcpc }hc hcoep tma}pcgác le zcdomg|m' Et ze}det mt|}let mgdeg|pclet koho|ch }hc hcoep lotd}ttäe te`pm mt|m lotzeto|oye'

0'0' CZCPMKFET ZCPC HMH@PET T]ZMPOEPMT2 0'0'3' Pelc lm Eh`pe % Pelc Gã}|odc † †

†

 \egoiodc hòtd}ket le eh`pe' Oglo Oglodcl dcle e s}cg s}cgle le fã lïio lïiodo do|| mh ch chzk zko| o|}l }lm m lm he heyo yohm hmg| g|e e lm eh`pe+ zetto`oko|cgle ikmväe+ mv|mgtäe+ c`l}áäe m pe|cáäe lm eh`pe' Dcpcd|mpèt|odct2 lmym deg|mp mt|p}|}pc |}`}kcp &zpmimpmgdockhmg|m mh cáe ogev e} dpehcle/> Zett}op tot|mhc lm pma}kcamh lm dcpac hmdàgodc> Zett}op cb}t|m lm ck|}pc lc pelc> Pcoe lm hcgezkc pma}kãymk> Heg|clc mh `ctm lm hclmopc zcpc iovcáäe mh zcpmlm'

0'0'0' Mtdclc lm Lmlet Ï }h czcp czcpmk mkfe fe s}m s}m eimp eimpmd mdm m ce zcdo zcdomg mg|m |m }h pmie pmiepá páe e e`bm e`bm|o |oye ye m he|oycáäe zcpc pmckorcp c CLH lm eh`pe' Ct hcpdcáýmt gc zcpmlm zelmh |ch`ïh tmp }tclct zcpc lcp imml`cdn  yot}ck te`pm c ck|}pc c|ogaolc ce ‛mtdckcp c zcpmlm‘ ' Mttm czcpmkfe zelm tmp mgdeg|pcle gc iephc pm|okègmc e} mh tmho(dopd}gimpâgdoc'

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DMG\PE LM MT\]LET T]ZMPOEPMT LE @COVE M HÏLOE CHCREGCT ( DMT@CH (

zcdo zcdomg mg|m |mtt et he heyo yohm hmg| g|et et m zeto zetodo doeg egch chmg mg|e |ett clms clms}c }cle let+ t+ gäe gäe zmpho|ogle heyohmg|et dehzmgtc|ôpoet dehe c ogdkogcáäe kc|mpck le |pegde+ mkmycáäe let cp|mkfet e} let eh`pet' Hele lm ]te2 Zcpc |pc`ckfcp c ikmväe lm eh`pe e zcdomg|m zelm iodcp mh zï lm ipmg|m zcpc c mtdclc lm lmlet e} zcpmlm+ ê lot|àgdoc lm }h `pcáe+ zetodoegcgle e lmle oglodclep e} hïloe mh }h lmapc} lc mtdclc' E `pcáe mg|äe ï heyole mh ikmväe s}cgle et lmlet te`mh gc mtdclc+ tmgle s}m e zcdomg|m tm czpevohc lc mtdclc ê hmlolc s}m e `pcáe ï mkmycle' C ck|}pc hãvohc c tmp ckdcgáclc lmym pmtzmo|cp e koho|m ãkaode e} cp|od}kcp+ m et heyohmg|et lmymh tmp pmckorclet kmg|chmg|m' S}cgle e mgies}m mt|ã gc c`l}áäe le eh`pe e zcdomg|m iodc mh zï lm kcle+ deh e eh`pe cim|cle mh lopmáäe ê mtdclc+ ê lot| lot|àg àgdo doc c lm }h `pcá `pcáe' e' Mkm Mkm zpmd zpmdot otc c pelc pelcpp mv|m mv|mpg pgch chmg mg|m |m e eh eh`p `pe e mgs}cg|e c`l}r e `pcáe mh chzko|}lmt hcoepmt s}m ?:º zcpc myo|cp e zogáchmg|e let |mdolet hekmt &zpmtmg|m gc cp|od}kcáäe akmge(}hmpck/ zmke |}`ïpd}ke hcoep le òhmpe m e cdpühoe lc mtdcz}kc' Oglodcáýmt m Deg|pc(Oglodcáýmt2 Get dctet dpügodet lmttct kmtýmt+ zelmh tmp }tclet zcpc c}hmg|cp c he`okolclm lc cp|od}kcáäe' Bã gc zpã|odc dkègodc myo|c(tm }|okorcp mt|m czcpmkfe zcpc et dctet ca}let lm `}pto|mt+ eh`pe degamkcle+ cp|po|mt deh dot|e togeyock+ gc pe|}pc zcpdock lc `cogfc pe|clepc le eh`pe m lmhcot zc|ekeaoct s}m zpeyes}mh dehzpmttäe le |mgläe le hòtd}ke t}zpc(mtzogfete'

0'0'4' Hmtc lm Ncgcymk C Hmtc lm Ncgcymk ï dehzet|c zep mvmpdo|clep lm lmlet+ zpege( t}zogclep m peke lm z}gfe &e òk|ohe tmpã lotd}|ole tmzcpclchmg|m/' C|pcyït lmt|m czcpmkfe+ zelm(tm |pc`ckfcp et heyohmg|et lm ikmve( mv|mgtäe lm lmlet m z}gfe+ cdehzcgfclet lm cl}áäe+ c`l}áäe m ezegâgdoc le zekmacp' Hele lm ]te+ Oglodcáýmt m Deg|pc(oglodcáýmt2 Mh dctet mh s}m e zcdomg|m teipm} ipc|}pc let ettet le dcpze m ieo ohe`okorcle mh mv|mgtäe+ c hmtc lm Ncgcymk zelm tmp }|okorclc zcpc |pc`ck |pc`ckfcp fcp et ikmvep ikmvepmt mt let let lmlet lmlet m z}gfe' z}gfe' Ï deg|p deg|pc(og c(oglod lodclc clc zcpc zcpc zcdomg|mt deh tmsûmkct apcymt+ dehe gct cgs}oketmt' E zpeg zpege(t e(t}z }zog ogcl clep ep ï oglo oglodc dcle le mh tmsû tmsûmk mkct ct s}m s}m de dehz hzpe pehm hm|m |mh h c zpege(t}zogcáäe &kmtýmt let gmpyet hmlocge m pclock/+ c}vokoch gct tmsûmkct s}m cim|ch c pe|cáäe mv|mpgc le eh`pe &cp|po|m pm}hc|ôolm+ et|mecp|po|m+ cp|po|m |pc}hã|odc/+ og|mpgc &eh`pe degamkcle oloezã|ode/ m ge dehzp dehzpehm ehm|oh |ohmg| mg|e e lm `èdmzt `èdmzt `pcs} `pcs}ock' ock' Ï deg|pc deg|pc(og (oglod lodcle cle mh dctet lm `kes}moe cp|od}kcp le hmh`pe t}zmpoep s}m ohzetto`oko|m c

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DMG\PE LM MT\]LET T]ZMPOEPMT LE @COVE M HÏLOE CHCREGCT ( DMT@CH (

I}gáäe m Oglodcáäe2 E peke eke lm z}gf z}gfe e ï }h czcp czcpmk mkf fe de dehz hzet et|e |e zep |pât doko dokogl glpe pett og|m og|mpk pkoa oacl clet et++ oglo oglodcl dcle e zcpc zcpc hm hmkf kfep epcp cp c iepá iepác c h}td h}td}k }kcp cp m c ikmv ikmve( e( mv|mgtäe lc cp|od}kcáäe le z}gfe+ mh dctet lm tmsûmkct lmovclct zep ipc|}pct+ mh cp|po|mt m cp|petmt+ c}vokocgle |ch`ïh gc c`l}áäe m mv|mgtäe le zekmacp+ gmdmttãpoet zcpc pmckorcp c zpmmgtäe' Deg|pc(Oglodcáäe2 C deg|pc(oglodcáäe ï zcpc et dctet lm lmiephcáýmt iovct oppmymptèymot'

0'0'=' Zekoct Tot| Tot|mh mhc c lm zeko zekoct ct zpmt zpmte e ê zcpm zcpmlm lm &deh &deh zmte zmtett e} he hekc kct/ t/ eimp eimpmd mdm m pmtot|âgdoc iovc' E zcdomg|m zelm tmp pma}kcle mh loymptct zetoáýmt+ lmtlm s}m e move lc cp|od}kcáäe mt|mbc cb}t|cle ê c|oyolclm s}m tm lmtmbc pmckorcp deh e czcpmkfe' Hele lm ]te2 C ycpo ycpoml mlcl clm m let let ap}z ap}zet et h}td h}td}k }kcp cpmt mt iep| iep|ck ckmd mdol olet et lmzm lmzmgl glm m le pmzetodoegchmg|e le zcdomg|m' Mg|pm|cg|e+ et heyohmg|et ge tot|mhc lm zekoct tô lmympäe tmp }|okorclet s}cgle iep imo|e e |mt|m h}td}kcp m gmt|m iep mgdeg|pcle apc} pma}kcp' Mh hmh`pet ogimpoepmt zelm(tm zetodoegcp e zcdomg|m tmg|cle+ iovcp e zmaclep mh tm} |epgermke m hohm|orcp et heyohmg|et lc hmtc lm @egm|> zcpc et cl}|epmt m c`l}|epmt lc devc+ cle|c(tm c zetoáäe ep|et|ã|odc kc|mpck' Oglodcáýmt2 Mt|m czcpmkfe ï oglodcle zcpc dctet lm zmpocp|po|m mtdãz}ke(}hmpck> kmtýmt le de|eymke> lmtyoet lm dek}gc m mtdãz}kct ckclct &zcdomg|m pmckorc heyohmg|et tohï|podet+ lm ipmg|m zcpc e czcpmkfe+ icrmgle heyohmg|et feporeg|cot deh `pcáet c`l}rolet/> deppmáäe lm zet|}pc &lm &lm de det| t|ct ct zcpc zcpc e czcp czcpmk mkfe fe++ `pcá `pcáet et c`l} c`l}ro role let+ t+ t}t| t}t|mg mg|c |cpp e zmte zmte otehm|podchmg|m/' Deg|pc(Oglodcáäe2

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DMG\PE LM MT\]LET T]ZMPOEPMT LE @COVE M HÏLOE CHCREGCT ( DMT@CH (

E hmdcgothe lc }|okorcáäe le `ct|äe `ctmoc(tm ge heyohmg|e a}oc+ e} tmbc+ e zcdomg|m tma}pc e `ct|äe deh ch`ct ct häet> m e hmh`pe geph gephck ck a}oc a}oc e hm hmh` h`pe pe de dehz hzpe pehm hm|o |ole le'' Mttm Mttm lotz lotzet eto| o|oy oye e zelm zelm tmp tmp }tcle zcpc acgfcp chzko|}lm mh heyohmg|e lm ikmväe lm eh`pe+ eglm e `ct|äe ï kmycg|cle zcpc ipmg|m m zcpc dohc deh mv|mgtäe le de|e de |eym ymke ke tmh tmh zmph zmpho| o|op op mkmy mkmycá cáäe äe mtdc mtdcz} z}kc kcpp e} |epá |epáäe äe lm |peg |pegde de>> c`l}áäe m cl}áäe feporeg|ck lm eh`pe ge s}ck e zcdomg|m mpa}m e `ct|ä ct|äe e ê ?:² ?:² lm ikmv kmväe lm eh eh`p `pe e de deh h e de de||eymk eymke e mt| mt|mglo mglol le+ lopmdoegcgle(e zcpc e kcle m zcpc |pãt dp}rcgle e |ôpcv' Ge kcle s}m e eh`pe ï c`l}role e de|eymke hcg|ïh(tm mh mv|mgtäe+ bã ge kcle cl}rol cl}role e edepp edeppm m ê ikmväe ikmväe'' Ï ohzep| ohzep|cg| cg|m m tckomg tckomg|cp |cp s}m ï gmdmtt gmdmttãpo ãpoe e e`tmpycp e zcdomg|m l}pcg|m e mvmpdèdoe zcpc myo|cp s}m mt|m icác heyohmg|et oglmtmbclet' Oglodcáýmt2 E `ct|äe zelm tmp }|okorcle gc he`okorcáäe le eh`pe czôt dop}paoc lm dcpdogehc ogyctep lc hchc+ c|}cgle get heyohmg|et lm mv|mgtäe le eh eh`p `pe e m ikmv ikmväe äe le de de|e |eym ymke ke'' Ze Zelm lm tmp tmp }tcl }tcle e |ch` |ch`ïh ïh zcpc zcpc pmt|c}pcp heyohmg|e lm pe|cáäe og|mpgc m mv|mpgc lm eh`pe+ deh e zcdomg|m c`l}rogle e eh`pe ê ?:² m tm}t de|eymket ikm|olet c ?:º' Zcpc pe|cáäe mv|mpgc e `ct|äe lmym tmp heyole mh lopmáäe ê dc`mác le zcdomg|m m zcpc pe|cáäe og|mpgc e `ct|äe lmym tmp heyole mh lopmáäe c dog|}pc' Zcppc acgf Zc acgfcp cp ch chzk zko| o|}l }lm m lm he heyo yohm hmg| g|e e lm ikmv ikmväe äe m mv|m mv|mgt gtäe äe le de|eymke e zcdomg|m lmym tma}pcp e `ct|äe gc lot|àgdoc lc kcpa}pc le eh`pe m mh tma}olc ikmvoegcp m mv|mglmp et de|eymket' Gc fozmpmv|mgtäe fozmpmv|mgtäe e zcdomg|m zcdomg|m lmym tma}pcp tma}pcp e `ct|äe `ct|äe zep |pãt lm t}ct gãlmact deh ct häet cict|clct gc kcpa}pc le eh`pe m cict|ã(ke le depz de pze e mh tmg| tmg|ol ole e zôt| zôt|mp mpe( e(t} t}zm zmpo poep ep myo| myo|cg cgle le he heym ympp e de depz pze' e' Et mvmp mvmpdè dèdo doet et de deh h `ct| `ct|äe äe zelm zelmh h tmp tmp pmck pmckor orcl clet et de deh` h`og ogcl clet et de deh h mvmp mvmpdè dèdo doet et pmtz pmtzop opc| c|ôp ôpoe oet+ t+ c|p c|pcyït cyït lc ikmv ikmväe äe lm eh eh`p `pe+ e+ c ioh ioh lm c}hmg|cp c mvzcgtäe |epãdodc m c}hmg|cp e yek}hm ogtzopc|ôpoe' Zcpc ckegacp et hòtd}ket zmo|epcot hcoepmt e zcdomg|m lmym tma}pcp e `ct|äe deh et cg|m`pcáet zpegclet m et de|eymket ikm|olet ?:º' Mh tma}olc mkmycp et eh`pet m |pcrmp e `ct|äe zcpc |pãt lc dc`mác m eh`pet+ deh mtdcz}kct cl}rolct m et de|eymket zcpc |pãt' E zcdomg|m

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DMG\PE LM MT\]LET T]ZMPOEPMT LE @COVE M HÏLOE CHCREGCT ( DMT@CH (

Mt|c Mt|c |ïd ïdgo godc dc lm |pcá |pcáä äe ï mh mhzp zpma macl clc c de deh h e og|}o g|}o|e |e lm zpeheymp et ckegachmg|et h}td}kcpmt lc dek}gc dmpyodck+ `mh dehe e c}hmg|e let mtzcáet og|mpymp|m`pcot+ et s}cot+ |mgto gtoegclet clet m lohog}è g}èlet+ pmtzmd|o d|oychmg| mg|m+ täe ct m|oe m|oeke keao aoct ct let let zped zpedmt mtte tett ãkao ãkaode dett m de dehz hzpm pmtt ttoy oyet et lmt| lmt|c c pmao pm aoäe äe'' E mimo mimo|e |e hm hmdà dàgo gode de lc |pcá |pcáäe äe dm dmpy pyod odck ck loho lohog} g}oo e lïiodo| lm zpmmgtäe zckhcp lm zcdomg|mt deh pclod}kezc|oct dmpyodcot' Ct ycg| ycg|c camgt amgt lc |pc pcáä áäe e hcg} cg}ck mh pm pmkkcá cáäe äe ê |pc pcáä áäe e hmd mdàg àgoodc ogdk gdk}mh }mh e iãdo iãdokk zet zetodoe odoegc gch hmg|e mg|e lct häe äet+ t+ e imml`cdn tmgtepock le |es}m+ c mtzmdoiodolclm lc |ïdgodc m e degiep|e le zcdomg|m+ hcg|mgle(e mh pmze}te' Cka}gt mimo|et iotoekôaodet lc |pcáäe ogdk}mh c lmtdehzpmttäe lct mt| mt|p}|} p}|}pc pctt cp cp||od}k od}kcp cpmt mt++ gm}p gm}pek ekô ôaodc aodctt m yct yctd}kc d}kcpm pmtt+ e ckeg ck ega ach chmg mg|e |e let |mdo |mdol let hek ekmt mt m c mt|o mt|oh h}kcá }kcáäe äe let hmdcgeppmdmz|epmt+ deh c iogckolclm lm zpezepdoegcp ckèyoe lc lep m pml}áäe le |üg}t h}td}kcp' Mg|pm|cg|e+ lmym(tm |mp e degfmdohmg|e le locagôt|ode hïlode m pmckorcp }hc cyckocáä áäe e dogm dogmttoekôaodc i}gdo }gdoe egck gck+ de deh h e og|} g|}o|e lm zpeapchcp e |pc|chmg|e clms}cle zcpc et dehzpehm|ohmg|et dmpyodcot'

0'4'0' \pcáäe \epãdodc Mt|c Mt|c |ïd ïdgo godc dc lm |pcá |pcáä äe ï mh mhzp zpma macl clc c de deh h e og|}o g|}o|e |e lm zpeheymp et ckegachmg|et h}td}kcpmt lc dek}gc |epãdodc+ `mh dehe e c}hmg|e let mtzcáet og|mpymp|m`pcot+ et s}cot+ |mgto gtoegclet clet m lohog}è g}èlet+ pmtzmd|o d|oychmg| mg|m+ täe ct m|oe m|oeke keao aoct ct let let zped zpedmt mtte tett ãkao ãkaode dett m de dehz hzpm pmtt ttoy oyet et lmt| lmt|c c pmaoäe &mv2 mtdekoetm oloezã|odc+ lotdezc|oct+ m|d/' Cka}gt mimo|et iotoekôaodet lc |pcáäe ogdk}mh c lmtdehzpmttäe lct mt|p}|}pct cp|od}kcpmt+ gm}pekôaodct m

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DMG\PE LM MT\]LET T]ZMPOEPMT LE @COVE M HÏLOE CHCREGCT ( DMT@CH (

Mt|c Mt|c |ïd ïdgo godc dc lm |pcá |pcáä äe ï mh mhzp zpma macl clc c de deh h e og|}o g|}o|e |e lm zpeheymp et ckegachmg|et h}td}kcpmt lc dek}gc keh`cp+ `mh dehe e c}hmg|e let mtzcáet og|mpymp|m`pcot+ et s}cot+ |mgto gtoegclet clet m lohog}è g}èlet+ pmtzmd|o d|oychmg| mg|m+ täe ct m|oe m|oeke keao aoct ct let let zped zpedmt mtte tett ãkao ãkaode dett m de dehz hzpm pmtt ttoy oyet et lmt| lmt|c c pmaoäe &mv2 keh`ckaoct+ keh`edoc|ckaoct+ mtdekoetm keh`cp+ lmtgèym lmtgèymot ot zïkyod zïkyodet+ et+ mtzegl mtzegloke okeko kot|m t|mtmt tmt++ mtzegl mtzegloke okecp| cp|pet petmt+ mt+ lotdezc|oct+ m|d/' Cka}gt mimo|et iotoekôaodet lc |pcáäe ogdk}mh c lmtdehzpmttäe lct mt|p}|}pct cp|od}kcpmt+ gm}pekôaodct m yctd}kcpmt+ e ckegachmg|e let |mdolet hekmt m c mt|oh}kcáäe let hmdcgeppmdmz|epmt+ deh c iogckolclm lm zpezepdoegcp ckèyoe lc lep m pml}áäe le |üg}t h}td}kcp' Mg|pm Mg|pm|c |cg|e g|e++ lmym lmym(t (tm m |mp |mp e de degfm gfmdo dohm hmg| g|e e le loca locagô gôt| t|od ode e hïlode hïlode m pmc pmckor korcp cp }hc cycko cyckocáäe cáäe dogmto dogmtoekô ekôaod aodc c i}gdoeg i}gdoegck+ ck+ deh e og|}o|e lm zpeapchcp e |pc|chmg|e clms}cle zcpc et dehzpehm|ohmg|et |epãdodet &mv2 mtdekoetm oloezã|odc/' 0' t> m deg| de g|pc pc(o (ogl glod odcl cle e mh de deg| g|pc pc|} |}pc pctt ots} ots}âh âhod odct ct lm Yekn Yeknhc hcg g &dcte apcyèttohe lmdeppmg|m lm kmtäe lc cp|ïpoc `pcs}ock e} lc cp|ïpoc zezkè|mc/ mh zcdomg|mt mtzãt|odet' Et mvmpdèdoet pmckorclet zmke loaoikmv |ch`ïh zelmh tmp pmckorclet zep hmoe lm icovct+ |}`et mkãt|odet+ `ct|cgle s}m e iotoe|mpczm}|c clcz|m e pmd}pte c gmdmttolclm le zcdomg|m'

d/ Hcttogfc lm mvmpdèdoet zcpc z}gfet z}gfet m lmlet Ï }h hc hc|m |mpo pock ck tog| tog|ï| ï|od ode+ e+ hc hckm kmãy ãymk mk++ lm yãpo yãpoct ct de depm pmtt s}m s}m tmpy tmpymh mh zcpc zcpc apcl apcl}c }cpp c pm pmto tot| t|âg âgdo doc+ c+ tmgl tmgle e he hekl klcl clc c lm cdeple deh ct hcge`pct le zcdomg|m' E zcdomg|m lmym zogácp c hcttc mg|pm et zeg|et loao|cot c|ï

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DMG\PE LM MT\]LET T]ZMPOEPMT LE @COVE M HÏLOE CHCREGCT ( DMT@CH (

t}zm t}zmpo poep epmt mt m ogim ogimpo poep epmt mt>> |pmo |pmogc gchm hmg| g|e e i}gd i}gdoe oegc gckk m zcp cpc c iep|ckmdohmg|e let hòtd}ket t}zmpoepmt' Mt|m Mt|m czcp czcpmk mkfe fe |ch` |ch`ïh ïh ï oglo oglodc dcle le zcpc zcpc zcdo zcdomg mg|m |mtt de deh h tmsûmkc tmsûmkctt et|mek et|mekoac oachmg hmg|cp |cpmt mt lc dek}gc dek}gc ymp|m` ymp|m`pck pck++ s}clpo s}clpok+ k+  bemkfe m |epgermke+ dehe |ch`ïh zcpc c dog|}pc mtdcz}kcp m de|eymke'  \mh tole lmtdpo|e lmtdpo|e |ch`ïh zcpc c}vokocp c}vokocp ge |pmogchmg| |pmogchmg|e e lc zcttcamh lc tmlmt|cáäe zcpc c zetoáäe ep|et|ã|odc+ m ï }|ok }|okor orcl cle e co cogl glc c de dehe he hm hmdc dcgo goth the e lm iep| iep|ck ckmd mdoh ohmg mg|e |e lm zmo|epcot+ m og|mpyâh mh dctet lm `kes}moet cp|od}kcpmt lm hmh`pe t}zmpoep m ogimpoep' Gct mtdekoetmt+ lm cdeple deh e gèymk lc d}pyc|}pc+ zelm( tm pmckorcp mvmpdèdoet gct zetoáýmt lm zï e} t}tzmgtet+ }|okorcgle e zpôzpoe zmte depzepck |mg|cgle }hc deppmáäe lc zet|}pc le zcdomg|m' Deh c iogckolclm lm zpeheymp }h c}hmg|e gc chzko|}lm cp|od}kcp le s}clpok+ bemkfe+ |epgermke m hm|c hm |c|c |cpt ptei eick ckcg cgao aocg cgc+ c+ e zcdo zcdomg mg|m |m lmym lmym cle| cle|cp cp c zeto zetoáäe áäe ep|e ep |ett|ã|o |ã|odc dc m+ czeo czeocg cgle letm tm de deh h ct hä häet et êt `cpp `cppct ct++ icr icr mkmycáäe le depze m+ mh tma}olc+ tm c`covc c|ï c zetoáäe lm dô dôde deppct m mh tma}o ma}ol lc yek ek||cgl cgle c ep ep||et|c et|cttm' Mttm ttm mvmpdèdoe zelm tmp }tcle zcpc pmt|c}pcp c he`okolclm le  bemkfe mh zôt(ezmpc|ôpoe czôt pehzohmg|e le koachmg|e dp}rcle cg|mpoep'

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DMG\PE LM MT\]LET T]ZMPOEPMT LE @COVE M HÏLOE CHCREGCT ( DMT@CH (

zpe peyc ycym ymkkhmg|m mg|m zep eps s}m et zpoh pohmo mope pett iot iotoe oe||mp mpcz czm} m}|c |ctt chmpodcget |mgfch czpmglole et mvmpdèdoet deh `ekc gc M}pezc M}pezc++ eglm eglm Nkm Nkmog( og(Yea Yeamk` mk`cdf cdf m tm}t tm}t mvmpdè mvmpdèdoe doett bã mpc mpch h degfmdolet' Ï }tclc zcpc pmckorcáäe lm mvmpdèdoet lm deppmáäe zet|}pck> ckegachmg|e le |pegde+ hmh`pet t}zmpoepmt m ogimpoepmt> |pmogchmg|e lm ms}okè`poe+ c ioh lm zpezepdoegcp }h hmkfep deg|pekm lm |pegde+ e s}m cb}lcpã h}o|ct c|oyolclmt iètodct+ dehe |edcp dclmopc+ |pcgtimpâgdoct+ lopoaop ymèd}ket+ zpc|odcp mtzep|mt+ foaomgm zmtteck+ ckohmg|cáäe m e}|pct+ ckïh lm iep|ckmdohmg|e let hòtd}ket t}zmpoepmt m ogimpoepmt m lm hòtd}ket le ms}okè`poe m mt|ã|odc' ]hc `pmym fot|ôpoc ko|mpãpoc lc @ekc T}oác2 3?63 3?63(( Mvmpd vmpdèèdoet doet de deh h `ek ekc c t}oác }oác &Nk Nkmo mog g(Yea (Yeamk mk` `cd cdf f ( Ckmhcgfc/ 3??: 3??: — Czko Czkodc dcáý áýmt mt lc @ekc @ekc t}èác t}èác zcpc zcpc zcdom zcdomg| g|mt mt deh fmhozkmaoc &Lcyomt/' 3??3 — Zpã|odc lm cacdfchmg|e deh d eh `ekc t}èác &Lc/' ( Hcg}ck te`pm e }te lc `ekc deh dpocgáct &Fzmt/' 3??4 — ]te lm `ekc t}èác ge Fetzo|ck &Dcppoæpm/ ( ]te le ZftoePekk ZftoePekk zcpc zcpc icdoko|cáä icdoko|cáäe e lct fc`okolc fc`okolclmt lmt he|epct &Hcpdnt/ 3??= 3??= A}oc A}oc zcpc zcpc zpea zpeapc pchc hctt lm mvmp mvmpdè dèdo doet et leho lehodo doko kocp cpmt mt

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DMG\PE LM MT\]LET T]ZMPOEPMT LE @COVE M HÏLOE CHCREGCT ( DMT@CH (

Dclc tmttäe lm ep|et|c|othe gäe lmympã }k|pczcttcp }hc hïloc lm