Manual Principios para Sexualizar

 

@HGSHK4

VROGMOVOA] VHRH ]C\SHKOTHR Ck `hguhk quc mh`bohrè tu vonh scxuhk phrh soc`prc.

 par Hmmoagosth Hmmoagosth Vrogmopohgtc Vrogmopohgtc

 

VROGMOVOA] VHRH ]C\SHKOTHR Ncsmubrc mý`a kkcvhr h kh mh`h h csh `udcr cspcmohk quc thgta ncschs, hprcgnocgna kas trumas, erhscs y tïmgomhs phrh mrchr tcgsoýg scxuhk, `cdarhr tu kcgiuhdc ga vcrbhk y csthr mý`ana mag tu scxuhkonhn.

Ncnomhna phrh to la`brc, quc busmhs mrcmcr cg ck è`bota nck ncshrrakka  pcrsaghk,  pcrsagh k, khs rckhmoagcs, kh scnu scnummoýg mmoýg y htrhmmoýg mag khs `udcrcs, `udcrcs, quc hk oiuhk quc ya, busmhg ugh iuàh, quc kas hyunc h kkcihr `ès rèpona. Cspcra quc uscs cstc `hguhk nc `hgcrh rcspagshbkc. Noseruth ck pramcsa y khs rcma`pcgshs quc cstc `hguhk trhcrè phrh to.

Hmmoagosth Vrogmopohgtc.

Var Hmmoagosth Vrogmopohgtc ©2626. ^anas kas Ncrcmlas Rcscrvhnas.

 

±NC XSC UH C]^C @HGSHK1 ^ana ka quc hprcgncrès hquà lh sona rcmhbhna par cxpcrocgmohs pcrsaghkcs, prabhnhs y vcroeomhnhs nc mhnh uga nc kas `oc`bras quc magear`hg Hmmoagosth Vrogmopohgtc. ]a`as ug irupa, quc hk oiuhk quc `umlas la`brcs, c`pczh`as ncsnc hbhda cg ck tcrrcga nc kh scnummoýg y htrhmmoýg. Cg gucstrh bobkoatcmh tcgc`as novcrsas `hguhkcs quc sc hko`cgthg nàh h nàh mag khs vovcgmohs nc mhnh uga nc sus `oc`bras, ncsnc phnrcs saktcras, lhsth dývcgcs quc ogomohg su vonh scxuhk, h`arash y scgto`cgthk. Ka quc gutrc mhnh uga nc gucstras `hguhkcs y kh bhsc nc quc csta soih eugmoaghgna cs prcmosh`cgtc csa… h novcrsonhn nc sus

`oc`bras. Ka onchk cs quc cstc `hguhk, ka kchs y cgmucgtrcs khs phrtcs quc tc kkh`cg `ès kh htcgmoýg, quc ta`cs gaths hk rcspcmta, ka kkcvcs h kh prhmtomh y cstïs rcpotocgna y rcpotocgna lhsth hkmhgzhr ck abdctova quc tu `os`a tocgcs. Rcmucrnh ga tanas csth`as cg ck `os`a pugta, lhy la`brcs quc hpcghs cstèg par lhbkhrkc h kh mlomh par pro`crh vcz `ocgtrhs quc lhy atras quc yh cstèg cg kh moth. Ck ïxota quc tcgihs mag khs `udcrcs vh h ncpcgncr nc quc thgta csths ma`pra`ctona mag tu ncshrrakka pcrsaghk, nc quc thgth h`bomoýg tcgihs cg `cdarhr tu cgtarga y cg prhmtomhr, prhmtomhr y prhmtomhr. Cg hmmoagosth progmopohgtc qucrc`as ogsporhrtc h quc ta`cs HMMOÝG, cs par csa par ka quc ck ga`brc nc gucstra cquopa cs hsà, `umlas la`brcs sag VROGMOVOHG^C] cg ck mh`oga nc kh scnummoýg y htrhmmoýg, y hquà kas o`puksh`as h quc ta`cg HMMOÝG. Varquc saka hsà cs ma`a sc `htcrohkozhg khs mashs… lhmoïgnakhs. ^cg soc`prc prcscgtc quc phrh sciuor hvhgzhgna cg ck mh`oga nc kh scnummoýg y htrhmmoýg cs gcmcshroa g cmcshroa ta`hr HMMOÝG, soga lhmcs khs mashs, dh`ès sumcncrèg. "Rcmucrnh quc kh vonh cs ma`a ug `hrtokka, so crcs nc vonroa tc ncstruorè, pcra so crcs nc hmcra nc eardhrè" ¡^A@H HMMOÝG LA_!

 

^u apogoýg cs `uy o`parthgtc phrh `à. Cgvàh`c ug marrca ckcmtrýgoma mag tus onchs, ma`cgthroas y prciugths h4

www.ehmcbaaj.ma`/HmmoagosthVrogmopohgtc www.hmmoagosthprogmopohgtc.ma` www.hmmoagosthprogmopohgtc.ma`   magthmtaFhmmoagosthprogmopohgtc.ma`  magthmtaFhmmoagosthprogmopohgtc.ma` 

Xuc noserutcs `umla cstc `hguhk y ma`ocgmcs h ihghr tcrrcga cg kh rckhmoýg mag csh `udcr cspcmohk quc tc tocgc kama.

 

OG^RANSMMOÝG  Vrabhbkc`cgtc hk progmopoa tc scgtorès ug pama rhra hk kccr cstc `hguhk, `umlas la`brcs pocgshg quc tocgcg na`oghna ck tc`h nc scxuhkozhr mag khs `udcrcs, pcra mrïc`c hk ma`cgzhr h hpkomhr tanas cstas trumas, tïmgomhs, erhscs y nc`ès, csthrès `ès mcrmh nc hkmhgzhr ck abdctova ab dctova quc tana la`brc tocgc mag ugh `udcr, tcgcr scxa mag ckkh, tcgcr kh gamlc quc thgta csths cspcrhgna. Cstc `hguhk, tc vh h hyunhr h shkor nck khna asmura nc n c khs rckhmoagcs, sabrc tana nc khs rckhmoagcs scxuhkcs quc ga lhs panona magmrcthr mag hquckkh mlomh cspcmohk phrh to y quc thgta sucøhs su cøhs mag tcgcr cg tu mh`h. ]ch`as lagcstas, `umlas la`brcs tocgcg `ocna thg saka nc pcgshr cg noroiorkc kh phkhbrh h ugh `udcr, sabrc tana so cs kh `udcr quc kcs iusth. Cgtagmcs kh prciugth hquà scràh4 ±Mý`a pancr tcgcr scxa mag kh `udcr quc ncsca1 Vucs bocg, lhs hnquorona ck `hguhk marrcmta phrh csa, hquà tc vay h cgscøhr h mrchr tcgsoýg scxuhk ncsnc kh pro`crh moth, tc vay h cgscøhr khs scøhkcs quc `hgnh ugh `udcr muhgna quocrc tcgcr scxa, kas trumas, khs erhscs y nc`ès magmcptas phrh quc pucnhs scr csc la`brc quc ckkh thgta ncsch. C`pcmc`as par ck progmopoa, kh onch nc quc tcgcr scxa cs `hka c ogmkusa cs ug thbô, vocgc nc kh samocnhn `os`h, vocgc nck magnomoagh`ocgta samohk y mukturhk hk quc lhs csthna cxpucsta tanas cstas høas h ka khria nc tu vonh. ^ocgcg quc vcr `umlas ehmtarcs, ck phàs nagnc mrcmostc, ck cgtarga samohk, tu pasomoýg cmagý`omh, kh rckoioýg tuyh y nc tu eh`okoh, ogmkusa kh icgcrhmoýg h kh quc pcrtcgcmcs. ^ocgcs quc ma`cgzhrtc h quothr nc n c tu mhbczh tanh csth rcstrommoýg samohk hmcrmh nck scxa, tc norï hkia, h khs mlomhs th`boïg kcs cgmhgth ck scxa thgta ma`a h to, saka quc ckkhs cstèg cspcrhgna h ug la`brc quc khs na`ogc, quc khs lhih kkcihr hk ïxthsos, hk arihs`a, quc khs na`ogcg, saka sc cgtrcihg h ug vcrnhncra la`brc quc magtrakc su vonh, a h pama mrcàhs quc khs `udcrcs sc hmucsthg hmu csthg mag ck pro`cr goøa og`hnura quc ducih h scr la`brc… GA, hsà ga eugmoaghg khs mashs. Kh`cgthbkc`cgtc, ck h`ar, kh htrhmmoýg y kh scnummoýg cgtrh par kas adas, hsà quc tu pro`crh thrch scrè, lhmcrtc ug mh`boa nc o`hicg, ga quocra ncmor mag csta, quc vhyhs mag ug cspcmohkosth, ga, ga, ga, ka quc tocgcs quc lhmcr cs

 

mh`bohr tus vocdhs prcgnhs, par prcgnhs quc tc qucncg qu cncg dusta h kh `cnonh, lhztc nc ug bucg shma, ugh bucgh mlh`hrrh nc pock, ugas bucgas dchgs, zhphtas mý`anas pcra ckcihgtcs, ug rckad quc tc ma`bogc mag tu taga nc pock y kh vcsto`cgth quc kkcvhrhs pucsth hk `a`cgta nc tu moth (ck hmmcsaroa pcrecmta phrh ug mhbhkkcra). Uc h kh bhrbcràh, quc tc lhihg ug bucg martc quc vhyh nc hmucrna mag tu topa nc rastra, hrrïikhtc kh bhrbh (th`boïg cs ug ma`pkc`cgta pcrecmta, yh quc h `umlhs mlomhs kcs iusthg kas la`brcs mag bhrbh) y lhz cdcrmomoa, `hgtcgtc cg ear`h, ga tc noia csta phrh quc vhyhs y tc pagihs tana `h`hna ma`a kas la`brcs quc prhmtomhg ck eosomamukturos`a, mag quc tcgihs ug mucrpa sc`o htkïtoma mag csa bhsthrè, tocgcs quc ma`cgzhr h hmhphrhr khs `orhnhs nc khs `udcrcs muhgna vhyhs par kh mhkkc. ^ana csta, cs phrh kas la`brcs quc ga kairhg pcsmhr go ug rcserohna, cs ck pro`cr phsa, parquc hk mh`bohr tu hphrcmàh, tus adas `hgnhg ug cstà`uka hk mcrcbra y cstc rchmmoagh mh`bohgna nc ear`h pasotovh hk vcrtc noecrcgtc, ckcihgtc y htkïtoma. Csta lhrè quc tu hutacsto`h y sciuronhn cg to hu`cgtcg, tcgocgna `ès pasobokonhn nc lhmcr khs mashs quc tc ogma`anhg, ma`a lhbkhrkc h csh mlomh cspcmohk mag kh quc qu c sucøhs.

±MÝ@A LHBKHRKC H KH MLOMH NC ^S] ]SCØA]1 Lhbkhr mag mlomhs soiuc socgna ug `ostcroa phrh `umlas la`brcs, cspcmohk`cgtc phrh kas rcmoïg kkcihnas quc lhg mrcmona mag ug tckïeaga cg kh `hga y ga shbcg mý`a cgthbkhr ugh magvcrshmoýg cg kh vonh rchk. Cs ugh kumlh quc sciurh`cgtc c`pcarhrè hgtcs nc `cdarhr. Vcra lhy `umlas irhgncs irhgn cs magvcrshnarcs quc aercmcg hkiugas magscdas sabrc mý`a lhbkhr mag ugh mlomh. Var supucsta, ga saka csth`as lhbkhgna nc muhkquocr mlomh, hugquc, kh prèmtomh lhmc kh pcrecmmoýg, csth`as lhbkhgna nc lhbkhr mag ugh mlomh quc tc htrhoih, quc tc iusth. ]c quc lhbkhr mag ugh mlomh bagoth tc pagc gcrvoasa, pcra mag hkiugas bucgas magscdas y hpravcmlhgna kh apartugonhn muhgna surdh, ga saka pucncs cgthbkhr ugh magvcrshmoýg, th`boïg pucncs hprcgncr `umla cg ck pramcsa. p ramcsa.

 

Hquà tc `ucstra mý`a pucncs hu`cgthr tu mageohgzh hk lhbkhr mag khs mlomhs mag cstas so`pkcs phsas. Ga saka hyunhrèg h lhbkhr mag khs `udcrcs, soga quc th`boïg panrès mag cgthbkhr magvcrshmoýg mag muhkquocr pcrsagh. 8)Lhzka, y so tc nh `ocna, lhzka mag `ocna. ]à, par supucsta, vhs h scgtor `ocna. Lhbkhr mag `udcrcs cs htcrrhnar. Hsà quc saka rcmagamc ck lcmla nc quc tus `hgas pucncg csthr sunarashs y tus ranokkhs pucncg csthr tc`bkhgna y lhzka l hzka nc tanas `anas. ]aka ka `cdarhrès so ka lhmcs, hsà quc pagtc h lhbkhr. 2) ]c `uy mkhra hmcrmh nc sus ogtcgmoagcs. o gtcgmoagcs. Hgnhr mag vuckths y vuckths cs ug ducia nc goøas, hsà quc saka sï ug la`brc y pànckc ugh moth. Nokc quc quocrcs vcrkh y prciôgtckc so quocrc or hk mogc, mcghr, phtoghr sabrc locka, sch ka quc sch quc pucnh pcr`otorsc a quocrhs lhmcr mag ckkh. Vcra ta`h hmmoýg… Vrciôgthkc. =) Rcmucrnh quc ck rcmlhza cs tu h`oia. Mkhra, ck rcmlhza cs `uy rchk, pcra th`boïg ka cs kh rcspucsth quc abtocgcs nc ïk. ]o gugmh prciugths, gugmh ka shbrès. Cs `cdar shbcr kh rcspucsth, par `hkh quc csth sch, h vovor mag kh nunh nc prciugthrtc par ug khria pcràana nc toc`pa so kc iusths a ga >) Stokozh ck pancr nc kh tcmgakaiàh. ]o bocg cs o`parthgtc ogomohr ugh magvcrshmoýg tckceýgomh mhrh h mhrh a nc vaz, cgvohr `cgshdcs nc tcxta ga cstè eucrh nc kas kà`otcs ugh vcz quc q uc sc lh ogomohna mag kh ogtcrhmmoýg. Nc lcmla, rchk`cgtc tc pucnc hyunhr h ehmokothr khs magvcrshmoagcs quc soiucg ncspuïs nck pro`cr magthmta. 3) Rcheor`h tus pkhgcs. Ga saka kc cgvàcs `cgshdcs nc tcxta phrh `hgtcgcrsc cg kh `cgtc, cgvàhkc `cgshdcs mag kh ogtcgmoýg nc magsakonhr tus pkhgcs phrh quc sc c`amoagc par shkor mag magtoia. Khs ogtcrhmmoagcs nc tcxta sabrc tana

 

nc YlhtsHpp, ga sag phrh p hrh pkhtomhr y magamcrsc, csa cs cg kh moth, ck abdctova nc `hgnhrsc tcxtas cs parquc saka sc vh h magmrcthr hlà kh moth. Ga phrh p pkhtomhr. khtomhr. Csthbkcmc kh larh y ck kuihr y quc ga sc tc akvonc nc cgvohrkc ugh gath nomocgna quc cstès cg mh`oga muhgna shkihs h rcmaicrkh par kh gamlc. 5) Lhzkc prciugths. ]o so`pkc`cgtc crcs larrobkc phrh cgthbkhr ugh magvcrshmoýg, lhz prciugths. @hgtïg kh magvcrshmoýg mcgtrhnh cg ckkh y cg ka quc kc iusth, y ckkh pcgshrè quc crcs kh `cdar moth quc lhyh tcgona. Mashs h cvothr 4 cx gavoas, cx `hronas, h`oias nc `ocrnh y nogcra.

Kh `cdar `hgcrh nc lhbkhr mag khs mlomhs cs `hgtcgcr kh magvcrshmoýg cg `avo`ocgta. ]o socgtcs quc khs mashs sc csthgmhg, prucbh ug pama nc sokcgmoa phrh vcr ck th`høa. @uïstrckc quc tc socgtcs mý`ana scgthna cg sokcgmoa y quc ga tc prcamuph kkcghr mhnh sciugna nc kh gamlc mag phkhbrhs. H vcmcs, scr ug bucg magvcrshnar soigoeomh ga ncmor ghnh. ]o csmumlhs, th`boïg abtcgnrès pugtas nc bagoeomhmoýg par nhrkc ck posa phrh lhbkhr. Sgh vcz `ès, ga tocgcs quc scr ck quc lhbkc phrh abtcgcr ck mrïnota par ugh bucgh magvcrshmoýg, cspcmohk`cgtc so cstè gcrvoasa par lhbkhr mag `udcrcs. Lhz prciugths y csmumlh. Cs kh rcmcth phrh ugh irhg moth. 9) Rcma`oïgnhkc hkia. Ncdh kh hrraihgmoh cg kh pucrth, pcra lhz ugh rcma`cgnhmoýg h`ostash bhshnh cg kh magvcrshmoýg quc yh lhg cgthbkhna dugtas. ]o `cgmoaghs quc tc iusth ugh mhgmoýg quc sucgh cg ck kuihr, rcma`ocgnh h kh bhgnh a kh `os`h mhgmoýg. Var supucsta, csta rcquocrc ug mocrta govck nc ogear`hmoýg, hsà quc sch ka quc sch quc magazmhs, cgmucgtrh ugh `hgcrh nc cgtrckhzhrka cg kh magvcrshmoýg phrh ncdhrkh mag hkia quc kc rcmucrnc h to. .- Ga tcgihs `ocna. H ug la`brc scxuhk, ga kc nh `ocna icgcrhr tcgsoýg scxuhk y khs `udcrcs ka nostogiucg nc `hgcrh og`cnohth. ^c tocgc quc c`pczhr h o`parthr `uy pama ka quc pocgscg kas nc`ès. Ka quc tc vh h novonor h to nc kh bakh nc la`brcs bcths quc tocgc h su hkrcncnar, cs quc tu so mrchs tcgsoýg scxuhk, h to ga tc o`parth lhbkhr nc scxa, phrh to cs hkia gar`hk. Khs mlomhs sc vhg h c`pczhr h hbror magtoia, vhg h c`pczhr h tcgcr `ès mageohgzh, nc magthrtc ogto`onhncs. 3.- ^amhrkh. Cs `uy o`parthgtc quc tc socgths mý`ana tamhgna h kh mlomh so tc ogtcrcsh, ogomoh mag ug hmcrmh`ocgta icgtok, cg sus `hgas a cg sus la`bras,

 

ncbcg nc scr phrtcs gcutrhs nc su mucrpa, lhzka h kh phr nc kh pkètomh, so ckkh sc socgtc mý`anh mag csc hmcrmh`ocgta, thk vcz pucnhs sciuor mag ug pcqucøa taquc cg kh csphknh. Vhrh shbcr so soiucs hvhgzhgna, ncbcs nc hprcgncr h kccr ma`a ekuyc kh nogè`omh cgtrc ckkh y tô, nc ka magtrhroa torhrhs tana h kh bhsurh. Ga tc hprcsurcs, kh tcgsoýg scxuhk sc mrch phsa h phsa. ]oïgtctc ka sueomocgtc`cgtc mý`ana phrh hbhrmhr su csphmoa, ga tcgihs `ocna nc hmcrmhrtc h kh mlomh, lc vosta `umlas la`brcs quc kcs htc`arozh ck saka lcmla nc pcgshr quc ncbcg nc csthr cg ck `os`a hgtra quc ckkhs, gcmcsoths scr ka sueomocgtc`cgtc pancrasa y sciura nc to `os`a phrh ‛ra`pcr‐ su csphmoa, csthr mcrmh nc ckkh,

gcmcsoths tcgcr prcscgmoh, quc tus pocs cstïg ka `ès mcrmh pasobkc nc kas nc ckkh, ga nc`hsohna, nc ka magtrhroa panràhs poshrkh, cs ma`a so cstuvocrhs bhokhgna. Kh tcgsoýg scxuhk ga sc icgcrh mag khs phkhbrhs, p hkhbrhs, sc mrch hmcrmègnatc y tamhgna h kh mlomh, nc lcmla, so kc nomcs ‛mrca quc crcs ogmrcàbkc`cgtc scxy‐, panràhs

cvcgtuhk`cgtc ra`pcr kh tcgsoýg, yh quc pcgshràh quc quocrcs kkh`hr su htcgmoýg. ]oga hvhgzhs, pucncs mhcr cg kh zagh nck `cdar h`oia. 5.- Ssh ck sokcgmoa h tu ehvar. @umlas la`brcs, sabrc tana kas bcths, tocgcg `umla `ocna h qucnhrsc sog tc`h nc magvcrshmoýg mag khs mlomhs, so gaths quc cg nctcr`oghna `a`cgta nc kh moth tc qucnhs sog phkhbrhs, so`pkc`cgtc `hgtïg kh mhk`h, rcsporh, `àrhkh h kas adas, h kas khboas y nïdhtc kkcvhr. Cstc csphmoa nc sokcgmoa cs `uy scxy y cs `uy roma so ka shbcs ushr. u shr. ^anhs `udcrcs tocgcg 2 vcrsoagcs, ugh ug phrh ck la`brc (ck quclhbkhr mrch tcgsoýgkhs scxuhk) y atrh phrh ck bcth. ]o tu crcs la`brc quc kchkeh nh `ocna nc scxa, saka kc csths ma`ugomhgna h khs `udcrcs quc ck scxa cs `hka p phrh hrh to y quc kh vhs h duzihr. H ckkhs th`boïg kcs iusth ck scxa. ]o shmhs tu khna hkeh y mrchs tcgsoýg scxuhk y kh `orhs y ga tc nh pcgh y kh maquctchs, ga lhbrè gogiôg prabkc`h, ckkh vh h cgtcgncr quc lhbkhs ck onoa`h nck scxa y ga kc nhrè vcriûcgzh shmhr su khna `ès scxuhk magtoia. Rcmucrnh, hbrhzh tu `hsmukogonhn, ga tcgihs pcgh, go `ocna, quc ga tc nc vcriûcgzh. Kh tcgsoýg scxuhk ga sc vcrbhkozh, kh ear`h nc lhmcrka cs mag ck kcgiuhdc ga vcrbhk.

 

Irhg phrtc nck maquctca cs ncsmoerhr mýnoias. Muhgna cxpcro`cgths ugh htrhmmoýg pancrash lhmoh hkiuocg, cs eèmok tcr`oghr kcycgna praeugnh`cgtc mhnh pcqucøh phkhbrh y icsta quc lhmcg. Csta cs noeàmok sog o`parthr ck iïgcra quc sch, pcra pucnc scr phrtomukhr`cgtc ma`pkomhna phrh kas la`brcs quc ogtcgthg hvcroiuhr so ugh `udcr quocrc hmasthrsc mag ckkas. H `cnonh quc kas la`brcs y khs `udcrcs sc samohkozhg nc `hgcrhs thg noecrcgtcs, h `cguna ogtcrprcthg khs `os`hs hmmoagcs ma`a mashs tathk`cgtc noecrcgtcs. Ma`a rcsukthna, shbcr so ugh `udcr quocrc hmasthrsc magtoia a ga pucnc phrcmcr ug `ostcroa tathk. Ogtcrïs scxuhk `hsmukoga vs. ogtcrïs scxuhk ec`cgoga Kh ear`h cg quc khs pcrsaghs `ucstrhg ogtcrïs cg ck scxa ga sc bhsh rchk`cgtc cg ck iïgcra, qucquc cs tanhvàh `ès subdctovh phrhhkhrakcs pcrsagh rchk. Ncbona h quc vovo`as cg ug soga `ugna sc susmrobc nc iïgcra cspcmàeomas kh `hyar phrtc nck toc`pa, kas la`brcs h vcmcs sag `ès norcmtas hmcrmh nc qucrcr tcgcr scxa quc khs `udcrcs". Csta ga soigoeomh quc ugh `udcr ga quocrh tcgcr rckhmoagcs scxuhkcs, pcra h khs `udcrcs sc kcs cgscøh quc ncbcg nc pcr`hgcmcr purhs y mhsths lhsth ck `htro`agoa, quc lhy mhstoia h khs `udcrcs par su ncsca `ocgtrhs rcma`pcgsh h kas la`brcs par cscgmohk`cgtc khs `os`hs hmmoagcs. "Csths onchs sag sôpcr nhøoghs y ducihg ug phpck cg par quï khs `udcrcs h `cguna ga sag khs ogstoihnarhs cg ck scxa. Kh noecrcgmoh ga cstè saka cg kh samohkozhmoýg, soga th`boïg cg khs lar`aghs ghturhkcs quc pranumcg kas mucrpas `hsmukoga y ec`cgoga. Kas la`brcs y khs `udcrcs `ucstrhg ug ogtcrïs scxuhk noecrcgtc, kh `hyaràh nc khs vcmcs  kas la`brcs tocgncg h csthr arocgthnas h abdctovas, y sus lar`aghs o`puksarhs, tcstastcragh tcstastcragh y hnrcghkogh kas lhmcg l hmcg mcgtrhnas cg abdctovas, par ka quc tocgncg h scr `umla `ès norcmtas. Khs progmophkcs lar`aghs scxuhkcs nc khs `udcrcs, ck cstrýicga y kh axotamogh, lhmcg quc sc magmcgtrcg cg khs c`amoagcs y cg mý`a sc socgtcg. ]u ogtcrïs scxuhk tocgnc h scr o`pukshna par ck h`ar. (Var `ès murso quc csta sc csmumlc)

 

Kas la`brcs sag `ès norcmtas y vcrbhkcs hk trhgs`otor su ogtcrïs scxuhk. Sg mloma panràh ncmor4 'Crcs scxy' a '±Xuocrcs phshr ck rhta `ès thrnc1' Khs `udcrcs sag `cgas abvohs hk `astrhr ogtcrïs ra`ègtoma. Hnc`ès, `umlhs `udcrcs quocrcg vcr so ug la`brc cs ka sueomocgtc`cgtc pcrmcptova ma`a phrh kccr sus posths, y ka sueomocgtc`cgtc sciura ma`a phrh ta`hr `cnonhs y noroior kh ogtcrhmmoýg lhmoh nýgnc panràh amurror ck scxa. (]ag ( ]ag `uy ogtckoicgtcs)

]CØHKC] NC XSC CKKH XSOCRC ^CGCR ]C\A MAG^OIA Ogvotègnatc Ogvotègnat c h phshr toc`pa h sakhs mag ckkh

]o ga sc magamcg bocg, y ckkh cstè ogtcrcshnh cg phshr toc`pa magtoia, csa panràh scr ugh ognomhmoýg nc quc tc vc ma`a hkia `ès quc ug h`oia. ±Var quï1 Khs `udcrcs icgcrhk`cgtc prceocrcg phshr toc`pa h sakhs mag la`brcs mag kas quc sc socgtcg mý`anhs. ]o ckkh ga tc magamc ka sueomocgtc ma`a phrh scgtorsc ka sueomocgtc`cgtc mý`anh, phrtc nc csc ncsca nc csthr h sakhs magtoia panràh scr ugh nogè`omh nc htrhmmoýg scxuhk. Ckkh panràh lhmcr ugh prciugth mý`a, ±Xuï vhs h lhmcr ncspuïs1 a ±Muèkcs sag tus pkhgcs phrh ck eog nc sc`hgh1, csths sag ear`hs cg khs quc tc cstè lhmocgna shbcr quc cstè nospagobkc. Cg phrtomukhr, so ckkh tc ogvoth h ta`hr ugh maph a tc ogvoth h vakvcr h su mhsh (a quocrc vcgor h kh tuyh), csa panràh csthr ognomhgna sus ogtcgmoagcs. Kh mhphmonhn nck hkmalak phrh hekadhr khs oglobomoagcs nc uga soigoeomh quc h `cguna sc hsamoh mag sotuhmoagcs scxuhkcs a ra`ègtomhs (csta cs phrtc nc par quï kas bhrcs sag kuihrcs thg ma`ugcs cg kh pro`crh moth), y phshr toc`pa  dugtas cg provhna cg kuihr nc cg pôbkoma soigoeomh quc cs eèmok quc khs mashs praircscg lhmoh kh ogto`onhn. ^cgcr magvcrshmoagcs maqucths

 

Sgh nc khs ear`hs `ès ma`ugcs nc cxprcshr ogtcrïs cs maquctchr4 lhbkhr mag ugh pcrsagh nc ugh `hgcrh cg kh quc ogtcgtcs trhgs`otor sutok`cgtc tu htrhmmoýg sog ncmorkc gcmcshroh`cgtc quc tc htrhc norcmth`cgtc. Ck ôgoma prabkc`h mag cstc cgeaquc cs quc ck maquctca pucnc vhrohr cgar`c`cgtc nc ugh pcrsagh h atrh, par ka quc pucnc scr eèmok `hkogtcrprcthr ugh magvcrshmoýg martïs ma`a maquctca (a vomcvcrsh) cg hkiughs sotuhmoagcs. Khs `udcrcs nhrèg posths vcrbhkcs cg mhsas ma`a cstc, ma`a aercmcr `ôktopkcs mu`pkonas. Var supucsta, csc panràh scr ug mhsa nc quc ckkh sch cnumhnh, pcra kas mu`pkonas sabrc tu hphrocgmoh panràhg scr `ès prapcgsas h tcgcr mhrih scxuhk quc, par cdc`pka, ncmortc quc lomostc ug bucg trhbhda cg ugh mkhsc a praycmta nc trhbhda. Hnc`ès nc kas lhkhias, ck lcmla nc `astrhr ogtcrïs scxuhk pucnc ta`hr `umlhs ear`hs noecrcgtcs4 nhrtc rcihkas, prciugthrtc sabrc tu vonh h`arash a scxuhk a shbcr so crcs duiuctýg. ]o, par cdc`pka, ustcncs nas tocgcg ugh bra`h cg magdugta, hkiôg mlostc cg kh moth a ugh sotuhmoýg irhmoash, csc panràh scr ck mhsa nc quc ckkh sch maqucth magtoia ma`a scøhk nc htrhmmoýg. ^amhgna tu mucrpa ogtcgmoaghk`cgtc

Sgh scøhk mkèsomh nc htrhmmoýg ec`cgogh ec`cgogh cs ra`pcr kh bhrrcrh tèmtok. Cg icgcrhk, khs `udcrcs suckcg csthr cg iuhrnoh mag kas la`brcs, par ka quc csthr nospucsth h tamhrtc cs ugh scøhk nc quc sc socgtc mý`anh. Ck hspcmta nck thmta cg kh htrhmmoýg pucnc ncshrrakkhrsc nc noecrcgtcs `hgcrhs, hkiughs nc khs muhkcs ga gcmcshroh`cgtc o`pkomhg ck thmta cg sà. ]u ncsca nc tamhrtc, panràhg ma`cgzhr h `hgoecsthrsc pro`cra ma`a ugh scgshmoýg nc csthr cg sogtagàh mag tu mucrpa y tu prcscgmoh eàsomh. Ckkh sc hmcrmhrè h to muhgna lhbkc. Ckkh tc brognhrè ug magthmta vosuhk so`okhr h ug kèscr y csthrè `uy htcgth h ka quc cstès nomocgna, sog rcvoshr su tckïeaga a `orhr hkrcncnar nc kh lhbothmoýg. Ckkh panràh ogquocthrsc ma`a ugh goøh. Vanràh `arncrsc ck khboa ogecroar. ]og c`bhria, so praircsh hk taquc rchk, csa pucnc scr ugh scøhk `uy mkhrh nc su ogtcrïs nc tcgcr scxa magtoia.

 

@umlhs `udcrcs tc tamhrèg cg ck brhza ma`a ugh scøhk nc quc cstèg ogtcrcshnhs cg hkia `ès eàsoma. Sg irhg rcihka cs muhgna phsh nc tamhr tu brhza h tu pcmla, quc cs ug kuihr `ès pcrsaghk phrh quc ugh `udcr taquc h ug la`brc. ]o tc tamh ck brhza, panràh csthr ogtcrcshnh cg tcgcr scxa magtoia, pcra th`boïg panràh scr ugh pcrsagh nckomhnh. ]o tc tamh ck pcmla a ck tarsa, cstè nceogotovh`cgtc ogtcrcshnh. Rcspagnocgna Rcspagnocg na pasotovh`cgtc h sus hvhgmcs

]o tu crcs quocg koncrh khs ogtcrhmmoagcs, ugh scøhk nc quc cstè ogtcrcshnh cs so cstè hkcgthgna tus hvhgmcs cg kuihr nc n c nhrtc rcspucsths gcihtovhs a gcutrhkcs. ]o ugh `udcr sc socgtc mý`anh y rckhdhnh magtoia, hbocrth h scr tamhnh (cspcmohk`cgtc so sc socgtc ma`prcgnonh y prcamuphnh), rcspagncrè h tu hecmta y mhromohs. ]o hvhgzhs h ug rot`a quc ga cs nc`hsohna rèpona y ckkh rcspagnc, cstè nospucsth h tcgcr rckhmoagcs scxuhkcs. ]o ckkh sc nctocgc, ncbcràhs nctcgcrtc. Cg csh sotuhmoýg, cs pasobkc quc sc socgth htrhành par to, pcra tanhvàh ga cstè kosth phrh tcgcr rckhmoagcs scxuhkcs, cg muya mhsa nhrkc toc`pa panràh scr ka quc gcmcsoth, a cs pasobkc quc ga kc ogtcrcsc cg hbsakuta y ga cstï sciurh nc mý`a cxprcshrka cxhmth`cgtc. ]aka rcmucrnh quc ga ncbcs prcsoaghr ck tc`h. Kh prcsoýg saka kh lhrè scgtor `cgas mý`anh nc ka quc yh cstè. Nomoïgnakc Nomoïgnak c quc quocrcs tcgcr scxa

Cg nceogotovh, gogiuga g ogiuga nc cstas soigas cs ogehkobkc. Ogmkusa vcr tana csta ma`boghna ga cs ugh vcrnhn hbsakuth. Ga ncbcs hsu`or quc hkiuocg quocrc qu ocrc tcgcr scxa magtoia h `cgas quc ka lhyhs pcnona y lhyhg nhna su magscgto`ocgta. Kh onch nc quc mocrtas ma`parth`ocgtas y apmoagcs soigoeomhg quc cstè nospucsth h tcgcr rckhmoagcs scxuhkcs magtoia. Ogmkusa so ckkh sc quothrh kh raph y tô kh tuyh, hôg ncbcs nc hsciurhrtc nc quc ckkh cstï mý`anh y nospucsth h magtoguhr. Ckkh ncbcràh lhmcr ka `os`a par to.

 

±MÝ@A RC]VAGNCR H SGH @SDCR XSC XSOCRC ^CGCR ]C\A MAG^OIA1 ]o csths ogtcrcshna

]o ckkh cstè ogtcrcshnh y tu th`boïg, ¡eckomonhncs! Csc cs ck csmcghroa pcrecmta, y cs prabhbkc quc sch `cgas ma`pkomhna quc atrhs sotuhmoagcs pasobkcs. ]o kc lhs prciugthna so quocrc tcgcr rckhmoagcs scxuhkcs (a ckkh tc ka lh pcnona p cnona h to), y kucia h`bas cstèg nc hmucrna, csa cs icgohk. Vucncg sciuor tcgocgna scxa y noseruthr dugtas. ]og c`bhria, ck lcmla nc quc h`bas sc socgthg htrhànas ck uga par ck atra y cstïg ogtcrcshnas cg tcgcr rckhmoagcs scxuhkcs ga soigoeomh quc cstï ihrhgtozhna quc sch 866% eèmok. Ncbcg ncdhr cg mkhra ka quc h`bas quocrcg. ]o ugh rckhmoýg `crh`cgtc scxuhk, ugh rckhmoýg h marta pkhza, h khria pkhza, saka ugh vcz, ctm. Ncbcs nc `astrhr `umla ogtcrïs cg ka quc nomc, ma`cgzhr h tamhrkh (pcra ga cg khs phrtcs àgto`hs nc su mucrpa, pragta kkcihrè csc `a`cgta) tamhr suhvc`cgtc sus brhzas u la`bras. @àrhkh h kas adas brcvc y rcpctonh`cgtc, ga kh prcsoagcs. Cspcrh lhsth quc ckkh hmcptc ug `avo`ocgta hgtcs nc phshr hk soiuocgtc. Kh rcmopramonhn nc ogtcrcscs cs mkhvc. ]o cstès ogtcrcshna cg kkcvhr mashs h ug kuihr scxuhk mag ugh `udcr, tu trhbhda ma`a la`brc cs, nc `hgcrh mhbhkkcrash, marrcspagncr c lhmcr hvhgzhr khs mashs. ]o tc cstè tamhgna, týmhkh nc vuckth. ]o ka cstè lhmocgna shbcr muègna cstè kobrc, ogvàthkh h shkor. ]o ckkh sc `ucrnc ck khboa y ustcncs nas yh sc lhg csthna tamhgna, magsoncrh bcshrkh. Cg icgcrhk tu trhbhda ma`a la`brc cs ogtcgsoeomhr y koncrhr kh ogtcrhmmoýg, `ocgtrhs ck trhbhda nc ugh `udcr cs ncmor sà a ga. ±Var quï1 Bucga, hsà sag "cg icgcrhk" khs mashs, cs ncmor, ga cg tanas kas mhsas. Lhy `umlhs `udcrcs par hlà quc quocrcg koncrhr y `umlas la`brcs quc prceocrcg sciuor, y csa ga tocgc ghnh nc `hka.

 

^u cgcriàh scxuhk cs `uy pancrash y tocgcs quc hprcgncr h mhghkozhrkh. Cg kh mh`h sc vc ma`a kkcvhs tu vonh, so crcs ug ncshstrc, tus rckhmoagcs scxuhkcs th`boïg ka scrèg. Csta cs sakh`cgtc sakh`cgtc kh pugth nck omcbcri omcbcri cg ck tcrrc tcrrcga ga nc kh tcgsoýg scxuhk. scxuhk. ]o quocrcs shbcr `ès hmcrmh nc mý`a icgcrhr tcgsoýg scxuhk mag ugh mlomh, pcra sabrc tana kkcvhrka kkcvhrka h kh prèmtomh prèmtomh y vcr kas rcsukthna rcsukthnass tu `os`a, ogsmràbctc cg gucstrh @hstcrmkhss4 ‛]c ug la`brc scxuhk‐ quc sc o`phrtorè nc `hgcrh prcscgmohk y cg kàgch h trhvïs nc gucstrh pèiogh nc ogtcrgct www.hmmoagosthprogmopohgtc.ma` www.hmmoagosthprogmopohgtc.ma`   Ga tc akvoncs nc nhrkc `c iusth gucstrh pèiogh nc Ehmcbaaj cg nagnc yh sa`as `ès nc 8.366 pcrsaghs ta`hgna hmmoýg. Vragta tcgnrc`as ugh sarprcsh cg ck mhghk nc _au^ubc. ¡Ôgctc h gucstrh ma`ugonhn nc hmmoagosths progmopohgtcs y MA@OCGTH H ^A@HR HMMOÝG LA_!

"Rcmucrnh quc kh vonh cs ma`a ug `hrtokka, so crcs nc vonroa tc ncstruorè, pcra so crcs nc hmcra nc eardhrè" ¡^A@H HMMOÝG LA_!

 HMMOAGO]^H VROGMOVOHG^C. VROGMOVOHG^C.

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