Manual de Tratamento para Terapeutas 1 Vencendo o Transtorno Do Panico

 

Zak`akmi i ^ìkd`i? Dkstruæñas ^gssi g ^gssi pgrg quah ]rgtg ]r gtg Gtgquas ma ^ìkd`i

Hgkugcc ma ]rgtghakti pgrg ]argpautgs Hgkug

Larkgrm \gkfä ^rijassir mi Mapgrtghakti ma ^sd`icifdg @cèkd`g Dkstdtuti ma ^sd`icifdg QJ\O

 

< Asta ä uh hgkugc pgssi-g-pgssi pgrg irdaktgr targpautgs ki trgtghakti mi ]rgkstirki mi ^ìkd`i (]^) a mg Gfirgjildg (GFI). Dk`cud uhg särda ma atgpgs g sarah `ilartgs ah `gmg sassài. Astç  lgsagmi  lgsag mi ah avdmïk` avdmïk`dgs dgs `ihpriv `ihprivgmgs gmgs pacg pasqud pasqudsg sg `dakt `daktèjd` èjd`gg silra assas trgkstirkis, qua pimah sar  hgds matgcbgmghakta ak`iktrgmgs ah Vicja a Hgsar 7. Assa cdvri ä i rasuctgmi ma uhg `ikjarïk`dg dktarkg`dikgc `ih g pgrtd`dpgæài ma pulcd`gmi pulcd`gmi pacg pacg Irf Irfgkdz gkdzgæài gæài Huk Hukmdgc mdgc ma Pgÿma (744>), qua ä i sdstahg sdstahg ma `cgssdjd`gæài psdqudçtrd`i gmitgmi ki Lrgsdc, i ]rgkstirki ma ^ìkd`i ä mas`rdti `ihi? "\apatdmis gtgquas ma dktaksg gksdamgma qua kài sa rastrdkfah g uhg sdtugæài iu `dr`ukstìk`dg matarhdkgmg, sakmi, pirtgkti, dhpravdsèvads. Qhg mgs jildgs dhpissdldcdtg i mdgfkðstd`i. Is sdktihgs vgrdgh ma passig g passig, hgs sài `ihuks? pgcpdtgæñas, mir ki  padti, saksgæài ma masjgca`dhakti, masjgca`dhakti, vartdfah a saktdhaktis saktdhak tis ma drragcdmgma (masparsikgcdzgæài iu masragcdzgæài)5 hami ma astgr hirrakmi, akciuqua`akmi iu  parmakmi i `iktrica. Gs `rdsas murgh gcfuks hdkutis, hgs pimah sar hgds pricikfgmgs. G jraqóïk`dg a `ursi sài vgrdçvads a pramihdkg ah hucbaras. I ci`gc, gtdvdmgma iu sdtugæài ah qua sa mau g `rdsa pgssg g sar avdtgmi. Mdratrdzas mdgfkistd`gs? i mdgfkðstd`i axdfa mdvarsis gtgquas ma frgkma dktaksdmgma? d) maktri ma `ar`g ma uh hïs5 dd) ah `dr`ukstìk`dgs kgs qugds kài bgvdg pardfi iloatdvi5 ddd) is gtgquas kài sa rastrdkfah g sdtugæñas matarhdkgmgs a sài dhpravdsèvads5 dv) kài mava bgvar sdktihgs gksdisis kis dktarvgcis aktra gs `rdsas (pimakmi axdstdr gksdamgma gkta`dpgtðrdg)." (IHP, 744>)

^grg qua vi`ï, targpautg, pissg sa jghdcdgrdzgr hgds `ih i trglgcbi `ih g targpdg `ifkdtdvi`ihpirtghaktgc, vghis jgzar uhg ravdsài mis prdk`dpgds `ik`adtis a tä`kd`gs.

 

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Dktrimuæài î ]argpdg ]argpdg @ifkdtdvg Is ÿctdh ÿctdhis is gk gkis is tïh tas tastah tahukb ukbgm gmii uh ma masa sakv kvic icvd vdha hakti kti va vartd rtdfd fdki kisi si ma uhg uhg gl glirm irmgfa gfah h  psd`itargpïutd`g  psd`itargpï utd`g makih makihdkgm dkgmgg targpdg `ifkdtdvg  (La`e a `ic., 74645 La`e a `ic., 74215 La`e a Jraahgk, 744>5 La`e a `ic., 74405 Gcjirm a La`e, 7446). Lgsadg-sa ki himaci `ifkdtdvi safukmi i qugc gj qugc gjati ati a `ih `ihpirt pirtgh ghak akti ti sài mat matarh arhdk dkgm gmis is paci paci himi himi `ih `ihii uh dk dkmd mdvè vèmu muii gv gvgc gcdg dg `g `gmg mg g`ikta`dhakti mi hukmi î sug victg. Pugs `ifkdæñas (avaktis varlgds iu pd`tðrd`is mi sdstahg `iks` `ik s`da dakta kta)) ha hamd mdgh gh gs racgæ racgæña ñass ak aktra tra is dh dhpu pucs csis is gj gjar arak aktas tas mi hukmi hukmi ax axtar tarki ki a gs ragæña ragæñass (saktdhaktis a `ihpirtghakti). I himaci asquahçtd`i ä i safudkta?

Hukmi axtarki

Dktarpratgæñas

Gjatis

@ihpirtghaktis

Mdstdkfua-sa mg psd`gkçcdsa, mi labgvdirdshi a mg psdqudgtrdg ldicðfd`g kg hamdmg ah qua astas aktakmah qua g gæài ma uh dkmdvèmui astç lgsagmg ah uh matarhdkdshi jirg mi sau `iktrica, akqugkti g targpdg `ifkdtdvg (]@) supña qua g irdfah mg gæài ak`iktrg-sa kg `iks`dïk`dg, cifi sil sau pimar. Bdstird`ghakta, g ]@ tava `ihi pra`ursirg g targpdg rg`dikgc-ahitdvg (Accds, 74: