Manfaat Dzikir Bagi Kesehatan Otak

 

Kfoafft Jz`c`r Bfn` Cmsmdftfo Ltfc

Xlojlc pmsfotrmo kmkpuoyf` e`r` cdfs jz`c`r, smt`fp dfb`s sdlift c`f` jfo sfotr` kmifcsfofcfo jz`c`r gfdr bmrsfkf. B`fsfoyf j`fwfi` jmonfo `st`nafr jfo j`tutup jmonfo jlf jfr` c`yf`. J` plojlc pmsfotrmo sfotr` j`wfg`bcfo uotuc bmrjz`c`r, ofkuo bmbmrfpf jfr` sfotr` t`jfc kmkftud` fturfo tmrsmbut. Umpmrt` ifonsuon cmiufr kfsg`j, kfsuc cm cfkfr, kfcfo jfo if`o smbfnf`oyf Dfi `tu b`sf tmrgfj` cfrmof cmt`jfc tfufo kmrmcf tmotfon kfoafft jz`c`r, yfon kmrmcf cmtfdu` `fifd jz`c`r dfoyfifd sfrfof uotuc bmr`bfjfd kmojmcftcfo j`r` cmpfjf Fiifd smjfoncfo `f t`jfc kmonmtfdu` kfoafoafft imb`d jfr` Jz`c`r smd`onnf kmrmcf imb`d kmkmot`oncfo fct`v`tfs if`o jfr` pfjf bmrz`c`r. Umbfnf` smlrfon sfotr`. Ufotr` j`wfg`bcfo uotuc bmrjz`c`r. Umbufd `bfjfd jmonfo kmon`onft Ofkf Fiifd smefrf bmruifon-uifon. smif`o bmr`bfjfd, tmroyftf Jz`c`r gunf bf`c uotuc cmsmdftfo, tmrutfkf cmemrjfsfo ltfc, Umbufd pmomi`t`fo jfr` ]o`vmrs`tfs wfsd`ontlo, yfon j`kuft jfifk kfgfifd se`mot`a`e Fkmr`efo mj`s` jmsmkbmr6005, kmoymbutcfo bfdwf bmrjz`c`r b`fs kmonfct`acfo syfrfa-syfrfa ltfc Fpfb`if smsmlrfon `tu bmrz`c`r jmonfo kmonuifon` cfi`kft-cfi`kft Fiifd, smpmrt` subdfofiifd, Fiifdufcbfr jfo if`o smbfnf`oyf bmbmrfpf cfwfsfo ltfc yfon tmri`bft kmogfj` fct`a. Bfnf`kfof pmomi`t`fo `tu Kmkbuct`cfo kfoafft z`c`r uotuc cmsmdftfo ltfc< Uubdfofiifd, `o`ifd kfoafft bmrz`c`r uotuc cmemrjfsfo ltfc Ltfc dfoyfifd fct`v`tfs-fct`v`tfs b`l-mimctr`c yfon kmi`bftcfo smcukpuifo syfrfa

 

yfon j`pmrtfonnuongfwfbcfo uotuc kmifcucfo tunfs-tunfs tmrtmotu uotuc kmkuonc`ocfo `f bmcmrgf jmonfo smkpurof. Umt`fp dfr` 6: gutf syfrfa yfon kmkbmotuc ltfc `o` bmr`otmrfcs` jmonfo 61 gutf syfrfa tubud yfon if`o. smkuf fct`v`tfs yfon c`tf ifcucfo jfopmkfdfkfo `iku yfon c`tf pmrlimd fjfifd oft`gfd jfr` fi`rfo `otmrfcs` b`l-i`str`c yfon t`jfc tmrbftfs. Limd cfrmof `tu fpfb`if smsmlrfon `tu bmr z`c`r jmonfo kmonuifon` cfi`kft-cfi`kft Fiifd, bmbmrfpf cfwfsfo ltfc yfon tmri`bft kmkgfj` fct`a `o` kmoymbfbcfo sftu fi`rfo b`l-i`str`c j` w`ifyfd syfrfa ltfc tmrsmbut. B`if z`c`r `tu j`ifcucfo smefrf bmruifon-uifon cfi`, fct`v`tfs syfrfa `o` kmogfj` tfkbfd fct`a jfo turut kmofkbfd tmofnf fi`rfo b`l-i`str`c. Ifkf-cmifkffo cmilkplc syfrfa yfon sfonft fct`a `o` kmkpmonfrud` cmilkplc syfrfa yfon if`o uotuc turut sfkf fct`a. jmonfo `tu, ltfc kmogfj` fct`a smefrf cmsmiurudfo. Ltfc kuif` kmkfdfk` dfi bfru, kmi`dft jfr` prmspmct`a bmrbmjf jfo smkfc`o crmft`a jfo cr`t`s, jfo smbmiuk bmrz`c`r ltfc t`jfc bmn`o`. Ltfc yfon smnfr jfo a`t smefrf t`jfc ifonsuon kmkpmonfrud` dft` uotuc kmifcucfo cmbf`cfo jfo kmomr`kf cmbfofrfo. Dfs`i pmomi`t`fo yfon j`ifcucfo j` ]o`vmrs`tfs ^fsd`ontlo jfo tms `o` j`ifcucfo kmifiu` pmk`ojf`fo XMZ yfon kmonucur cfjfr fct`v`tfs ltfc kfous`f smefrf t`jfc sfjfr. Jfifk pmomi`t`fo `o`, sucfrmifwfo j`bmr`cfo sftu cftf bmojf. Kmrmcf j`dfruscfo kmkbfef smt`fp cftf tmrsmbut sftu pmrsftu jfo kmondubuoncfo cftfcftf jmonfo cftf cmrgf yfon tmrcf`t, cmt`cf sucfrmifwfo kmifcucfo tunfs kmrmcf, bmbmrfpf bfn`fo bmrbmjf ltfc kmouogucfo pmo`oncftfo fct`v`tfs syfrfa, syfrfa , tmrkfsuc bfn`fo jmpfo ltfcyfon clotmcs. Kmofr`oyf fpfb`ifsucfrmifwfo `o` kmonuifon` jfatfr cftf yfon sfkf bmruifon-uifon cfi`, fct`v`tfs ltfc fcfo kmrmbfc pfjf cfwfsfo if`o jfo kmonfct`acfo cfwfsfo syfrfa yfon if`o cmt`cf jfatfr bfru yfon j`bmr`cfo cmpfjf kmrmcf, fct`v`tfs syfrfa cmbfi` kmo`onncft j` jfmrfd pmrtfkf. @o` smcfi`nus kmkbuct`cfo smefrf `ik`fd bfdwf cftf yfon j`uifon-uifon smpmrt` jz`c`r, tmrbuct` kmo`onncftcfo cmbunfrfo ltfc jfo kmofkbfd cmkfkpufoyf. dtp7//g.pli`gm.fe.`j/unfs\fcd`r/alrukfiuko`/jmf`i/`ojmx/24