Magnus TRX Exercises

May 10, 2017 | Author: Nasciturus666 | Category: N/A
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Magnus TRX Exercises...

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EXERCISES Discount: CLIMB10 Beginner: 10-12 repetitions in series of 2-3.

®

Advanced: 4-6 repetitions in series of 2-3.

Exercise 2:

Exercise 5:

FLY

Y-FLY

Height: lower hip

U

Height: lower hip

Exercise 5:

BICEP CURL Height: lower hip

Exercise 6:

Exercise 9:

Exercise 14:

OMEGA

LEG LIFTS FLY

DYNAMIC CORE

Height: leg

Exercise 15:

TRICPES PRESS PULLEY Height: thigh

Height: leg

Height: thigh

Exercise 11:

Exercise 15:

PUSH UP BAT Height: ankle

U/E

INCLINE PRESS Height: knee

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