Lembar Balik Kebutuhan Dasar Masa Nifas

 

NJBZPZLIA @I_IR KI_I  

AHGI_ Dfjl 3 Phtha _irhiah _ilh` (9=:9299=9598) Phaenit HH ]RDERIK _PZ@H @H]FDKI HHH NJBH@IAIA GINZFPI_ NJ@DNPJRIA @IA HFKZ NJ_JLIPIA ZAHWJR_HPI_ KZLIKKI@HXIL KINI__IR PILZA ICIRIA 2=2=/2=29

 

 

 

NJBZPZLIA AZPRH_H @IA OIHRIA Hbu ahgis `hiacurnia uatun kjkjaulh njbutulia inia ehzhayi `jaeia oiri3 9. Kjaendasuksh kiniaia tikbilia nuriae fjbhl :== nifdrh thip lirh 2. Kinia Kinia `jaeia `hjt ehzh sjhkbiae uatun kjkjaulh njbutlia nirbdlh`rit, prdtjha, fjkin, vhtikha, `ia khajrif ?. Khauk sj`hnhtayi ? fhtjr sjthip lirh 0. Kjaendasuksh Kjaendasuksh tibfjt bjsh sjfiki 0= lirh pdst pirtuk :. Kjaendasuksh Kjaendasuksh vhtikha I 2==.=== hatri uaht

 

 

 

NJBZPZLIA AZPRH_H @IA OIHRIA

Ehzh _jhkbiae `ipit kjahaenitnia ]rd`unsh I_H

 

 

 

NJBZPZLIA IKBZFI_H Ikbufish `hah  ^jirfy ikbufithda[ i`ifil kdbhfhsish sjejri sjtjfil hbu kjfilhrnia `jaeia kjkbhkbhae hbu uatun biaeua `irh tjkpit th`urayi. Hbu pdst pirtuk `hpjrbdfjlnia biaeua `irh tjkpit th`urayi 20-0< cik sjtjfil kjfilhrnia. Iacurnia hbu uatun kjkufih kdbhfhsish `jaeia khrhae niaia/nhrh, `u`un njku`hia  bjrcifia. Ikbufish `hah  hah th`in `hbjairnia pi`i pishja `jaeia

 pjayinht iajkhi, ciatuae, piru-piru, `jkik `ia nji`iia fiha yiae kjkbutulnia hsthrilit

 

 

 

NJBZPZLIA IKBZFI_H

Fithlia Khrhae Niaia/Nhrh

Fithlia Bjrcifia

 

 

 

NJBZPZLIA JFHKHAI_H Khnsh, `ipit `hnitinia adrkif bhfi BIN spdatia ?-0 cik. hbu `husilinia kikpu buiae ihr njohf sja`hrh aikua chni th`in bhsi,

kini `hfinunia tha`inia3 9.@hriaesiae `jaeia kjaeifhrnia ihr njria `h `jnit nfhja 2.Kjaedkprjs ihr liaeit `hitis shkghshs ?.Bhfi th`in bjrlishf, kini `hfinunia oitjrhsish @jgjnish,  bhisiay  bhisiayii 2-? lirh pdstpirtuk kishl sufht uatun BIB. Chni pi`i lirh njthei hbu bjfuk  cuei BIB kini `hbjrhnia supdshtdrhi `ia khauk ihr liaeit.

 

 

 

NJBZPZLIA JFHKHAI_H

KHN_H (BIN)

@JGJNI_H (BIB)

 

 

 

NJBZPZLIA ]JR_DAIF LXEHJAJ ]JRIUIPIA NZFHP Nirjai sjnrjsh njrhaeit `ia urha kjahaenit `h iwif pdst pirtuk kini hbu `hsiriania   Kia`h fjbhl sjrhae khahkif 2x sjlirh  Euainia sibua yiae th`in kjkbuit nufht njrhae     Euainia pjfjkbib tjrutiki chni ouioi fjbhl piais ]JRIUIPIA ]IXZ@IRI Kjaciei ieir piyu`iri tjtjp bjrshl `ia njrhae tjrutiki pi`i putthae susu ]JRIUIPIA WZFWI `ia ]JRHAJZK   Ouoh vufvi `jaeia bjair sjtjfil BIN/BIB   Eiath pjkbifut sjthip nifh kjrisi pjaul sjth`inayi 2x sjlirh   Ouoh tiaeia `jaeia sibua sjbjfuk kjayjatul funi fisjrish   Bjrshlnia funi pjrhajuk `jaeia ihr bjrshl •

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NJBZPZLIA ]JR_DAIF LXEHJAJ

]JRIUIPIA NZFHP

]JRIUIPIA ]IXZ@IRI

]JRIUIPIA WZFWI `ia ]JRHAJZK

 

 

 

NJBZPZLIA H_PHRILIP @IA PH@ZR  Hbu Ahgis kjkjrfunia hsthrilit yiae ounup, hsthrilit hs thrilit th`ur yiae `hbutulnia hbu ahgis 5-< 5 -< cik pi`i kifik lirh `ia 9 cik pi`i shiae lirh. Nuriae Hsthrilit `ipit kjayjbibnia 3  Ish Bjrnuriae 

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  prdsjs Havdfuthd Kjayjbibnia ]dstpirtuk Bfujs Ztjrh / @jprjsh ]dstpirtuk  Kjkpjrfikbit

 

 

 

NJBZPZLIA H_PHRILIP @IA PH@ZR  Hsthrilit kjkpjaeirulh 3

Fintish

Havdfuathd Ztjrh

@jprjsh ]dstpirtuk

 

 

 

NJBZPZLIA _JN_ZIF Lubuaeia sjnsuif `ipit `hfinunia ipibhfi prdsjs  pjayjkbulia tjfil sjfjsih, sjfjsih, th`in i`i i`iayi ayi bu`iyi / tri`hsh kjaua`i lhaeei 0= lirh, itiu njthni `iril kjril tjfil  bjrljath itiu hbu `ipit kjkisunnia kjkisunnia situ itiu nj`ui cirh `ifik viehai, chni th`in i`i risi ayjrh kini ikia uatun kjkufih kjfinunia lubuaeia suikh hstrh

 

 

 

NJBZPZLIA _JN_ZIF

Lubuaeia sjnsuif ikia njthni prdsjs pjayjkbulia sjfjsih

 

 

 

 

NJBZPZLIA _JAIK AHGI_

Fithlia ejrin yiae `hfinunia sjoipit kuaenha sjtjfil s jtjfil kjfilhrnia, supiyi dtdt-dtdt yiae kjaeifikh pjrjeiaeia sjfiki njlikhfia `ia pjrsifhaia `ipit njkbifh njpi`i nda`hsh adrkif sjpjrth sjkufi. _jaik ahgis `ipit `hfinunia sjtjfil pjrsifhaia, tjtiph `jaeia njtjatuia sjbieih bjrhnut 3 i.  Zatun hbu kjfilhrnia yiae sjlit `ia th`in i`i njfihaia.  b.  _jaik hah `hfinunia sjtjfil 7 cik pjrsifhaia `ia `hfinunia `h rukil sinht itiu rukil bjrsifha, `ia `h ufiae tjrus `h rukil.

 

 

 

NJBZPZLIA _JAIK AHGI_

Ejrinia _jaik Ahgis 

 

 

_JNHIA

PJRHK

 

N _HL