Kinesiology Flashcards, 3E - Lippert, Lynn S., Minor, Mary Alice Duesterhause
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Kinesiology Flashcards...
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Kinesiology Flashcards THIRD EDITION
Lynn S. Lippert, PT, MS Program Director, Retired Physical Therapist Assistant Program Mt. Hood Community College Gresham, Oregon
Mary Alice Duesterhaus Minor, PT, MS Clinical Assistant Professor Clarkson University Potsdam, New York
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F. A. Davis Company 1915 Arch Street Philadelphia, PA 19103 www.fadavis.com Copyright © 2011 by F. A. Davis Company Copyright © 2011 by F. A. Davis Company. All rights reserved. This product is protected by copyright. No part of it may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the publisher. Printed in the United States of America Last digit indicates print number: 10 9 8 7 6 5 4 3 2 1
Acquisitions Editor: Melissa A. Duffield Manager of Content Development: George W. Lang Developmental Editor: Stephanie A. Casey Art and Design Manager: Carolyn O’Brien As new scientific information becomes available through basic and clinical research, recommended treatments and drug therapies undergo changes. The author(s) and publisher have done everything possible to make this book accurate, up to date, and in accord with accepted standards at the time of publication. The author(s), editors, and publisher are not responsible for errors or omissions or for consequences from application of the book, and make no warranty, expressed or implied, in regard to the contents of the book. Any practice described in this book should be applied by the reader in accordance with professional standards of care used in regard to the unique circumstances that may apply in each situation. The reader is advised always to check product information (package inserts) for changes and new information regarding dose and contraindications before administering any drug. Caution is especially urged when using new or infrequently ordered drugs.
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contents 1. Upper trapezius 2. Middle trapezius 3. Lower trapezius 4. Levator scapula 5. Rhomboids 6. Serratus anterior 7. Pectoralis minor 8. Anterior deltoid 9. Middle deltoid 10. Posterior deltoid 11. Pectoralis major 12. Latissimus dorsi 13. Teres major 14. Supraspinatus 15. Infraspinatus 16. Teres minor 17. Subscapularis 18. Coracobrachialis 19. Brachialis 20. Brachioradialis 21. Biceps brachii 22. Supinator 23. Triceps 24. Anconeus 25. Pronator teres 26. Pronator quadratus
27. Flexor carpi ulnaris 28. Flexor carpi radialis 29. Palmaris longus 30. Extensor carpi radialis longus 31. Extensor carpi radialis brevis 32. Extensor carpi ulnaris 33. Flexor digitorum superficialis 34. Flexor digitorum profundus 35. Flexor pollicis longus 36. Abductor pollicis longus 37. Extensor pollicis brevis 38. Extensor pollicis longus 39. Extensor digitorum 40. Extensor indicis 41. Extensor digiti minimi 42. Flexor pollicis brevis
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43. Abductor pollicis brevis 44. Opponens pollicis 45. Adductor pollicis 46. Dorsal interossei 47. Palmar interossei 48. Lumbricales 49. Flexor digiti minimi 50. Abductor digiti minimi 51. Opponens digiti minimi 52. Temporalis 53. Masseter 54. Medial pterygoid 55. Lateral pterygoid 56. Sternocleidomastoid 57. Scalenes 58. Prevertebral muscles 59. Suboccipital muscles 60. Splenius capitis 61. Splenius cervicis 62. Rectus abdominis
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63. External oblique 64. Internal oblique 65. Transverse abdominis 66. Erector spinae 67. Transversospinalis 68. Interspinales 69. Intertransversarii 70. Quadratus lumborum 71. Diaphragm 72. External intercostal 73. Internal intercostal 74. Iliopsoas 75. Rectus femoris 76. Sartorius 77. Pectineus 78. Adductor longus 79. Adductor brevis 80. Adductor magnus 81. Gracilis 82. Gluteus maximus 83. Deep rotators 84. Semimembranosus 85. Semitendinosus 86. Biceps femoris
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contents (continued) 87. Gluteus medius 88. Gluteus minimus 89. Tensor fascia lata 90. Vastus lateralis 91. Vastus medialis 92. Vastus intermedialis 93. Popliteus 94. Gastrocnemius 95. Soleus 96. Plantaris 97. Tibialis posterior
98. Flexor hallucis longus 99. Flexor digitorum longus 100. Tibialis anterior 101. Extensor hallucis longus 102. Extensor digitorum longus 103. Peroneus longus 104. Peroneus brevis 105. Peroneus tertius
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triceps
O
O
O (deep)
I
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O
Long head: Infraglenoid tubercle of scapula Lateral head: Inferior to greater tubercle on posterior humerus Medial head: Posterior surface of humerus
I
Olecranon process of ulna
A
Elbow extension
N
Radial nerve
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upper trapezius
O I
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Upper Trapezius O
Occipital bone, nuchal ligament on upper cervical spinous processes
I
Outer third of clavicle, acromion process
A
Scapular elevation and upward rotation
N
Spinal accessory (cranial nerve XI)
1 upper trapezius Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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middle trapezius
O I
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Middle Trapezius O
Spinous processes of C7 through T3
I
Scapular spine
A
Scapular retraction
N
Spinal accessory (cranial nerve XI)
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lower trapezius
I
O
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Lower Trapezius O
Spinous processes of middle and lower thoracic vertebrae
I
Base of the scapular spine
A
Scapular depression and upward rotation
N
Spinal accessory (cranial nerve XI)
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levator scapula
O I
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Levator Scapula O
Transverse processes of first four cervical vertebrae
I
Vertebral border of scapula between the superior angle and spine
A
Scapular elevation and downward rotation
N
Third and fourth cervical nerves and dorsal scapular nerve
4 levator scapula Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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rhomboids
I O
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Rhomboids O
Spinous processes of C7 through T5
I
Vertebral border of scapula between the spine and inferior angle
A
Scapular retraction, elevation, and downward rotation
N
Dorsal scapular nerve
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serratus anterior
I
O
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Serratus Anterior O
Lateral surface of the upper eight ribs
I
Vertebral border of the scapula, anterior surface
A
Scapular protraction and upward rotation
N
Long thoracic nerve
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pectoralis minor
I
O
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Pectoralis Minor O
Anterior surface, third through fifth ribs
I
Coracoid process of the scapula
A
Scapular depression, protraction, downward rotation, and tilt
N
Medial pectoral nerve
7 pectoralis minor Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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anterior deltoid
O
I
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Anterior Deltoid O
Lateral third of the clavicle
I
Deltoid tuberosity
A
Shoulder abduction, flexion, medial rotation, horizontal adduction
N
Axillary nerve
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middle deltoid O
I
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Middle Deltoid O
Acromion process
I
Deltoid tuberosity
A
Shoulder abduction
N
Axillary nerve
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posterior deltoid
O
I
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Posterior Deltoid O
Spine of scapula
I
Deltoid tuberosity
A
Shoulder abduction, extension, hyperextension, lateral rotation, horizontal abduction
N
Axillary nerve
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pectoralis major
O I
O
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Pectoralis Major O
Medial third of clavicle, sternum, costal cartilage of first six ribs
I
Lateral lip of bicipital groove of humerus
A
Both: Shoulder adduction, medial rotation, horizontal adduction Clavicular portion: Shoulder flexion to approximately first 60 degrees Sternal portion: Shoulder extension to approximately first 60 degrees (180°–120°)
N
Lateral and medial pectoral nerve
11 pectoralis major Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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latissimus dorsi
I
O O
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Latissimus Dorsi O
Spinous processes of T 7 through L5 (via dorsolumbar fascia), posterior surface of sacrum, iliac crest, and lower three ribs
I
Medial floor of bicipital groove of humerus
A
Shoulder extension, adduction, medial rotation, hyperextension
N
Thoracodorsal nerve
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teres major
I
O
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Teres Major O
Axillary border of scapula near the inferior angle
I
Crest below lesser tubercle inferior to the latissimus dorsi muscle attachment
A
Shoulder extension, adduction, medial rotation
N
Lower subscapular nerve
13 teres major Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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supraspinatus
O
I
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Supraspinatus O
Supraspinous fossa of the scapula
I
Greater tubercle of the humerus
A
Shoulder abduction
N
Suprascapular nerve
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infraspinatus
I
O
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Infraspinatus O
Infraspinous fossa of scapula
I
Greater tubercle of humerus
A
Shoulder lateral rotation, horizontal abduction
N
Suprascapular nerve
15 infraspinatus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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teres minor
I
O
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Teres Minor O
Axillary border of scapula
I
Greater tubercle of humerus
A
Shoulder lateral rotation, horizontal abduction
N
Axillary nerve
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subscapularis
O I
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Subscapularis O
Subscapular fossa of the scapula
I
Lesser tubercle of the humerus
A
Shoulder medial rotation
N
Upper and lower subscapular nerve
17 subscapularis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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coracobrachialis
O
I
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Coracobrachialis O
Coracoid process of the scapula
I
Medial surface of the humerus near the midpoint
A
Stabilizes the shoulder joint
N
Musculocutaneous nerve
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brachialis
O
I
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Brachialis O
Distal half of humerus, anterior surface
I
Coronoid process and ulnar tuberosity of the ulna
A
Elbow flexion
N
Musculocutaneous nerve
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brachioradialis
O
I
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Brachioradialis O
Lateral supracondylar ridge on the humerus
I
Styloid process of the radius
A
Elbow flexion
N
Radial nerve
20 brachioradialis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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biceps brachii O O
I
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Biceps Brachii O
Long head: supraglenoid tubercle of scapula Short head: coracoid process of scapula
I
Radial tuberosity of radius
A
Elbow flexion, forearm supination
N
Musculocutaneous nerve
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supinator
O
I
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Supinator O
Lateral epicondyle of humerus and adjacent ulna
I
Anterior surface of the proximal radius
A
Forearm supination
N
Radial nerve
22
supinator
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triceps
O
O
O (deep)
I
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Triceps O
Long head: Infraglenoid tubercle of scapula Lateral head: Inferior to greater tubercle on posterior humerus Medial head: Posterior surface of humerus
I
Olecranon process of ulna
A
Elbow extension
N
Radial nerve
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anconeus
O
I
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Anconeus O
Lateral epicondyle of humerus
I
Lateral and inferior to olecranon process of ulna
A
Not a prime mover in any joint action; assists in elbow extension
N
Radial nerve (C7, C8)
24 anconeus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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pronator teres
O
I
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Pronator teres O
Medial epicondyle of humerus and coronoid process of ulna
I
Lateral aspect of radius at its midpoint
A
Forearm pronation, assistive in elbow flexion
N
Median nerve
25 pronator teres Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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pronator quadratus
I O
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Pronator Quadratus O
Distal one-fourth of ulna
I
Distal one-fourth of radius
A
Forearm pronation
N
Median nerve
26 pronator quadratus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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flexor carpi ulnaris
O
I
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Flexor Carpi Ulnaris O
Medial epicondyle of humerus
I
Pisiform, and base of fifth metacarpal
A
Wrist flexion, ulnar deviation
N
Ulnar nerve
27 flexor carpi ulnaris Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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flexor carpi radialis
O
I
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Flexor Carpi Radialis O
Medial epicondyle of the humerus
I
Base of second and third metacarpals
A
Wrist flexion, radial deviation
N
Median nerve
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palmaris longus
O
I
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Palmaris Longus O
Medial epicondyle of humerus
I
Palmar fascia
A
Assistive in wrist flexion
N
Median nerve
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extensor carpi radialis longus O
I
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Extensor Carpi Radialis Longus O
Supracondylar ridge of humerus
I
Base of second metacarpal
A
Wrist extension, radial deviation
N
Radial nerve
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extensor carpi radialis brevis
O
I
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Extensor Carpi Radialis Brevis O
Lateral epicondyle of humerus
I
Base of third metacarpal
A
Wrist extension
N
Radial nerve
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extensor carpi ulnaris
O
I
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Extensor Carpi Ulnaris O
Lateral epicondyle of humerus
I
Base of fifth metacarpal
A
Wrist extension, ulnar deviation
N
Radial nerve
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flexor digitorum superficialis
O O O
I
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Flexor Digitorum Superficialis O
Common flexor tendon on the medial epicondyle of the humerus, coronoid process, and radius
I
Sides of the middle phalanx of the four fingers
A
Finger flexion of MCP and PIP joints
N
Median nerve
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flexor digitorum profundus
O
I
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Flexor Digitorum Profundus O
Upper three-fourths of ulna
I
Distal phalanx of the four fingers
A
Finger flexion of all three joints (MCP, PIP, DIP)
N
Median and ulnar nerve
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flexor pollicis longus
O
I
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Flexor Pollicis Longus O
Radius, anterior surface
I
Distal phalanx of thumb
A
Thumb flexion of all joints (CMC, MCP, IP)
N
Median nerve
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abductor pollicis longus
O
I
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Abductor Pollicis Longus O
Posterior radius, interosseous membrane, middle ulna
I
Base of the first metacarpal
A
Thumb abduction (CMC joint)
N
Radial nerve
36 abductor pollicis longus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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extensor pollicis brevis
O
I
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Extensor Pollicis Brevis O
Posterior distal radius
I
Base of the proximal phalanx of thumb
A
Thumb extension of CMC and MCP joints
N
Radial nerve
37 extensor pollicis brevis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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extensor pollicis longus
O
I
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Extensor Pollicis Longus O
Middle posterior ulna and interosseous membrane
I
Base of distal phalanx of thumb
A
Extension of thumb (CMC, MCP, and IP joints)
N
Radial nerve
38 extensor pollicis longus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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extensor digitorum
O
I
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Extensor Digitorum O
Lateral epicondyle of the humerus
I
Base of distal phalanx of the second through fifth fingers
A
Finger extension of all three joints (MCP, PIP, DIP)
N
Radial nerve
39 extensor digitorum Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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extensor indicis
O
I
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Extensor Indicis O
Distal ulna
I
Base of distal phalanx of the second finger
A
Extension of all three joints of the second finger (MCP, PIP, DIP)
N
Radial nerve
40 extensor indicis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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extensor digiti minimi
O
I
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Extensor Digiti Minimi O
Lateral epicondyle of humerus
I
Base of distal phalanx of fifth finger
A
Extension of all three joints of fifth finger (MCP, PIP, DIP)
N
Radial nerve
41 extensor digiti minimi Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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flexor pollicis brevis
I
O
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Flexor Pollicis Brevis O
Trapezium and flexor retinaculum
I
Proximal phalanx of the thumb
A
Thumb flexion (CMC and MCP joints)
N
Median nerve
42 flexor pollicis brevis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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abductor pollicis brevis
I
O
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Abductor Pollicis Brevis O
Scaphoid, trapezium, and flexor retinaculum
I
Proximal phalanx of the thumb
A
Thumb abduction (CMC joint)
N
Median nerve
43 abductor pollicis brevis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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opponens pollicis
I
O
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Opponens Pollicis O
Trapezium and flexor retinaculum
I
First metacarpal
A
Thumb opposition (CMC joint)
N
Median nerve
44 opponens pollicis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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adductor pollicis
I
O
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Adductor Pollicis O
Capitate, base of the second metacarpal, palmar surface of the third metacarpal
I
Base of proximal phalanx of thumb
A
Thumb adduction (CMC joint)
N
Ulnar nerve
45 adductor pollicis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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dorsal interossei
I
O
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Dorsal Interossei O
Adjacent metacarpals
I
Base of the proximal phalanx
A
Finger abduction (MCP joint)
N
Ulnar nerve
46 dorsal interossei Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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palmar interossei
I
O
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Palmar Interossei O
First, second, fourth, and fifth metacarpals
I
Base of respective proximal phalanx
A
Finger adduction (MCP joint)
N
Ulnar nerve
47 palmar interossei Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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lumbricales
I
O
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Lumbricales O
Tendon of the flexor digitorum profundus muscle
I
Tendon of the extensor digitorum muscle
A
Finger flexion of the MCP joint while extending the PIP and DIP joints
N
First and second lumbricales: Medial nerve Third and fourth lumbricales: Ulnar nerve
48 lumbricales Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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flexor digiti minimi
I
O
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Flexor Digiti Minimi O
Hamate and flexor retinaculum
I
Base of proximal phalanx of the fifth finger
A
Fifth finger flexion (CMC and MCP joints)
N
Ulnar nerve
49 flexor digiti minimi Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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abductor digiti minimi
I
O
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Abductor Digiti Minimi O
Pisiform and tendon of flexor carpi ulnaris
I
Proximal phalanx of fifth finger
A
Fifth finger abduction (MCP joint)
N
Ulnar nerve
50 abductor digiti minimi Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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opponens digiti minimi
I
O
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Opponens Digiti Minimi O
Hamate and flexor retinaculum
I
Fifth metacarpal
A
Fifth finger opposition (CMC joint)
N
Ulnar nerve
51 opponens digiti minimi Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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temporalis
O
I
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Temporalis O
Temporal fossa
I
Coronoid process and ramus of mandible
A
Bilaterally: TMJ elevation, retrusion (posterior fibers) Unilaterally: Ipsilateral lateral deviation of TMJ
N
Trigeminal nerve (cranial nerve V)
52 temporalis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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masseter
O
I
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Masseter O
Zygomatic arch of temporal bone and zygomatic process of maxilla
I
Angle of the ramus and coronoid process of mandible
A
Bilaterally: TMJ elevation Unilaterally: Ipsilateral lateral deviation of TMJ
N
Trigeminal nerve (cranial nerve V)
53 masseter Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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medial pterygoid
I
O
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Medial Pterygoid O
Lateral pterygoid plate of the sphenoid bone and tuberosity of the maxilla
I
Ramus and angle of the mandible
A
Bilaterally: TMJ elevation, protrusion Unilaterally: Contralateral lateral deviation of TMJ
N
Trigeminal nerve (cranial nerve V)
54 medial pterygoid Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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lateral pterygoid
O
I
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Lateral Pterygoid O
Lateral pterygoid plate and greater wing of the sphenoid
I
Mandibular condyle and articular disk
A
Bilaterally: TMJ depression, protrusion Unilaterally: Contralateral lateral deviation of TMJ
N
Trigeminal nerve (cranial nerve V)
55 lateral pterygoid Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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sternocleidomastoid
I
O
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Sternocleidomastoid O
Sternum and clavicle
I
Mastoid process
A
Bilateral: Flexes neck, hyperextends head Unilateral: Laterally bends the neck; rotates head to the opposite side
N
Accessory nerve (cranial XI); second and third cervical nerves
56 sternocleidomastoid Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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scalenes
O
I I
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Scalenes O
Transverse processes of the cervical vertebrae
I
First and second rib
A
Bilateral: Assists in neck flexion Unilateral: Neck lateral bending
N
Lower cervical nerves
57 scalenes Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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prevertebral muscles
A B C D
C1 C2 C3 C4 C5 C6 C7 T1 T2 T3
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Prevertebral Muscles O
Collectively from bodies and transverse processes of C2 through T2
I
Collectively to the occiput and transverse processes and bodies of C1 through C6
A
Flex head and neck, as in “tuck the chin”; assists in lateral bending of head on neck
N
Branches of C1 through C7 (varies with individual muscle)
A. Rectus capitis lateralis B. Rectus capitis anterior C. Longus capitis D. Longus colli 58 prevertebral muscles Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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suboccipital muscles
A C
B
D
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Suboccipital Muscles O
Collectively from the transverse and spinous processes of C1 through C2
I
Collectively to the occiput and transverse process of C1
A
Extension of head on neck and assists with lateral bending and rotation to the same side
N
Suboccipital nerve
A. Obliquus capitis superior B. Obliquus capitis inferior C. Rectus capitis posterior minor posterior D. Rectus capitis posterior major 59 suboccipital muscles Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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splenius capitis
I
O
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Splenius Capitis O
Lower half of nuchal ligament; spinous processes of C7 through T3
I
Lateral occipital bone; mastoid process
A
Bilateral: Head and neck extension Unilateral: Rotate and laterally bend face to same side
N
Middle and lower cervical nerves
60 splenius capitis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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splenius cervicis
I
O
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Splenius Cervicis O
Spinous processes of T3 through T6
I
Transverse processes of C1 through C3
A
Bilateral: Neck extension Unilateral: Neck rotation and lateral bending to same side
N
Middle and lower cervical nerves
61 splenius cervicis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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rectus abdominis
5 6
I
7
O
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Rectus Abdominis O
Pubis
I
Xiphoid process and costal cartilages of fifth, sixth, and seventh ribs
A
Trunk flexion; compression of abdomen
N
Seventh through 12th intercostal nerves
62 rectus abdominis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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external oblique
O
I
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External Oblique O
Lower eight ribs laterally
I
Iliac crest and linea alba
A
Bilateral: Trunk flexion; compression of abdomen Unilateral: Trunk lateral bending; rotation to opposite side
N
Eighth through 12th intercostal, iliohypogastric, and ilioinguinal nerves
63 external oblique Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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internal oblique
I
O
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Internal Oblique O
Inguinal ligament, iliac crest, thoracolumbar fascia
I
Tenth, 11th, and 12th ribs; abdominal aponeurosis into linea alba
A
Bilateral: Trunk flexion; compression of abdomen Unilateral: Trunk lateral bending; rotation to same side
N
Eighth through 12th intercostal, iliohypogastric, and ilioinguinal nerves
64 internal oblique Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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transverse abdominis
I
O
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Transverse Abdominis O
Inguinal ligament, iliac crest, thoracolumbar fascia, and last six ribs
I
Abdominal aponeurosis and linea alba
A
Compression of abdomen
N
Seventh through 12th intercostal, iliohypogastric, and ilioinguinal nerves
65 transverse abdominis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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erector spinae
Iliocostalis Spinalis
Longissimus
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Erector Spinae O
Spinous processes, transverse processes, and posterior ribs from the occiput to the sacrum and ilium
I
Spinous processes, transverse processes, and posterior ribs from the occiput to the sacrum and ilium
A
Bilateral: Neck and trunk extension Unilateral: Neck and trunk lateral bending
N
Spinal nerves
66 erector spinae Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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transversospinalis
Semispinalis spans 5+ vertebrae
Rotatores spans 1 vertebra
Multifidus spans 2–4 vertebrae
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Transversospinalis O
Transverse processes
I
Spinous processes of vertebra above
A
Bilateral: Neck and trunk extension Unilateral: Neck and trunk rotation to opposite side
N
Spinal nerves
67 transversospinalis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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interspinales
I
O
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Interspinales O
Spinous process below
I
Spinous process above
A
Neck and trunk extension
N
Spinal nerves
68 interspinales Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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intertransversarii
I O
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Intertransversarii O
Transverse process below
I
Transverse process above
A
Neck and trunk lateral bending
N
Spinal nerves
69 intertransversarii Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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quadratus lumborum
I
12 th Rib
L1
L2
I L3
L4
L5
O
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Quadratus Lumborum O
Iliac crest
I
Twelfth rib, transverse processes of all five lumbar vertebrae
A
Trunk lateral bending
N
Twelfth thoracic and first lumbar nerves
70 quadratus lumborum Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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diaphragm
1 2 3 4 5 6 7 8 9 10 0
O
I
O
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Diaphragm O
Xiphoid process, ribs, lumbar vertebrae
I
Central tendon
A
Inspiration
N
Phrenic nerve
71 diaphragm Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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external intercostal
O
I
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External Intercostal O
Rib above
I
Rib below
A
Elevate ribs in inspiration
N
Intercostal nerve (T2–T6)
72 external intercostal Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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internal intercostal
I O
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Internal Intercostal O
Rib below
I
Rib above
A
Depress ribs in expiration
N
Intercostal nerve (T2–T6)
73 internal intercostal Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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iliopsoas
O
O
I
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Iliopsoas O
Iliac fossa, anterior and lateral surfaces of T12 through L5
I
Lesser trochanter
A
Hip flexion
N
Iliacus portion: Femoral nerve Psoas major portion: L2 and L3
74 iliopsoas Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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rectus femoris
O
I
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Rectus Femoris O
Anterior inferior iliac spine
I
Tibial tuberosity via patellar tendon
A
Hip flexion, knee extension
N
Femoral nerve
75 rectus femoris Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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sartorius
O
I
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Sartorius O
Anterior superior iliac spine
I
Proximal medial aspect of tibia
A
Combination of hip flexion, abduction, lateral rotation, and knee flexion
N
Femoral nerve
76 sartorius Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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pectineus
O
I
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Pectineus O
Superior ramus of pubis
I
Pectineal line of femur
A
Hip flexion and adduction
N
Femoral nerve
77 pectineus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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adductor longus
O
I
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Adductor Longus O
Pubis
I
Middle one-third of the linea aspera
A
Hip adduction
N
Obturator nerve
78 adductor longus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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adductor brevis
O
I
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Adductor Brevis O
Pubis
I
Pectineal line and proximal linea aspera
A
Hip adduction
N
Obturator nerve
79 adductor brevis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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adductor magnus
O
I
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Adductor Magnus O
Ischium and pubis
I
Entire linea aspera and adductor tubercle
A
Hip adduction
N
Obturator and sciatic nerves
80 adductor magnus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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gracilis
O
I
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Gracilis O
Pubis
I
Anterior medial surface of proximal end of tibia
A
Hip adduction
N
Obturator nerve
81 gracilis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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gluteus maximus
O
I
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Gluteus Maximus O
Posterior sacrum and ilium
I
Posterior femur distal to greater trochanter and iliotibial band
A
Hip extension, hyperextension, lateral rotation
N
Inferior gluteal nerve
82 gluteus maximus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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Anterior
Posterior
B
C
F
E A
D
deep rotators
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Deep Rotators O
Posterior sacrum, ischium, pubis
I
Greater trochanter area
A
Hip lateral rotation
N
Obturator, S1, S2, nerves to obturator internis and quadratus femoris
A. Obturator externus B. Obturator internus C. Quadratus femoris D. Piriformis E. Gemellus superior F. Gemellus inferior
83 deep rotators Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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semimembranosus
O
I
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Semimembranosus O
Ischial tuberosity
I
Posterior surface of medial condyle of tibia
A
Hip extension and knee flexion
N
Sciatic nerve
84 semimembranosus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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semitendinosus
O
I
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Semitendinosus O
Ischial tuberosity
I
Anteromedial surface of proximal tibia
A
Hip extension and knee flexion
N
Sciatic nerve
85 semitendinosus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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biceps femoris
O
O I
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Biceps Femoris O
Long head: Ischial tuberosity Short head: Lateral lip of linea aspera
I
Fibular head
A
Long head: Hip extension and knee flexion Short head: knee flexion
N
Long head: Sciatic nerve Short head: Common peroneal nerve
86 biceps femoris Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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gluteus medius
O
I
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Gluteus Medius O
Outer surface of ilium
I
Lateral surface of greater trochanter
A
Hip abduction
N
Superior gluteal nerve
87 gluteus medius Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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gluteus minimus
O
I
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Gluteus Minimus O
Lateral ilium
I
Anterior surface of the greater trochanter
A
Hip abduction, medial rotation
N
Superior gluteal nerve
88 gluteus minimus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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tensor fascia lata
O
I
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Tensor Fascia Lata O
Anterior superior iliac spine
I
Lateral condyle of tibia
A
Combined hip flexion and abduction
N
Superior gluteal nerve
89 tensor fascia lata Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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vastus lateralis
O (posterior)
I
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Vastus Lateralis O
Linea aspera
I
Tibial tuberosity via patellar tendon
A
Knee extension
N
Femoral nerve
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vastus medialis
O (posterior)
I
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Vastus Medialis O
Linea aspera
I
Tibial tuberosity via patellar tendon
A
Knee extension
N
Femoral nerve
91 vastus medialis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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vastus intermedialis
O
I
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Vastus Intermedialis O
Anterior femur
I
Tibial tuberosity via patellar tendon
A
Knee extension
N
Femoral nerve
92 vastus intermedialis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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popliteus
O
I
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Popliteus O
Lateral condyle of femur
I
Posterior surface of medial condyle of tibia
A
Initiates knee flexion
N
Tibial nerve
93 popliteus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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gastrocnemius O O
I
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Gastrocnemius O
Medial and lateral condyles of femur
I
Posterior calcaneus
A
Knee flexion, ankle plantar flexion
N
Tibial nerve
94 gastrocnemius Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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soleus
O
I
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Soleus O
Posterior tibia and fibula
I
Posterior calcaneus
A
Ankle plantar flexion
N
Tibial nerve
95 soleus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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plantaris
O
I
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Plantaris O
Posterior lateral condyle of femur
I
Posterior calcaneus
A
Very weak assist in knee and ankle plantar flexion
N
Tibial nerve
96 plantaris Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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tibialis posterior
O
I
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Tibialis Posterior O
Interosseous membrane, adjacent tibia and fibula
I
Navicular and most tarsals and metatarsals
A
Ankle inversion; assists in plantar flexion
N
Tibial nerve
97 tibialis posterior Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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flexor hallucis longus
O
I
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Flexor Hallucis Longus O
Posterior fibula and interosseous membrane
I
Distal phalanx of the great toe
A
Great toe flexion; assists in inversion and plantar flexion of the ankle
N
Tibial nerve
98 flexor hallucis longus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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flexor digitorum longus
O
I
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Flexor Digitorum Longus O
Posterior tibia
I
Distal phalanx of four lesser toes
A
Flexion of four lesser toes; assists in ankle inversion and plantar flexion of the ankle
N
Tibial nerve
99 flexor digitorum longus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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tibialis anterior
O
I
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Tibialis Anterior O
Lateral tibia and interosseous membrane
I
First cuneiform and first metatarsal
A
Ankle inversion and dorsiflexion
N
Deep peroneal nerve
100 tibialis anterior Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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extensor hallucis longus
O
I
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Extensor Hallucis Longus O
Fibula and interosseous membrane
I
Distal phalanx of great toe
A
First toe extension; assists in ankle inversion and dorsiflexion
N
Deep peroneal nerve
101 extensor hallucis longus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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extensor digitorum longus
O
I
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Extensor Digitorum Longus O
Fibula, interosseous membrane, tibia
I
Distal phalanx of four lesser toes
A
Extension of four lesser toes; assists in ankle dorsiflexion
N
Deep peroneal nerve
102 extensor digitorum longus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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peroneus longus
O
I
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Peroneus Longus O
Lateral proximal fibula and interosseous membrane
I
Plantar surface of first cuneiform and metatarsal
A
Ankle eversion; assists in ankle plantar flexion
N
Superficial peroneal nerve
103 peroneus longus Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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peroneus brevis
O
I
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Peroneus Brevis O
Lateral distal fibula
I
Base of fifth metatarsal
A
Ankle eversion; assists in plantar flexion
N
Superficial peroneal nerve
104 peroneus brevis Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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peroneus tertius
O
I
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Peroneus Tertius O
Distal medial fibula
I
Base of fifth metatarsal
A
Assists somewhat in ankle eversion and dorsiflexion
N
Deep peroneal nerve
Uploaded by [StormRG] 105 peroneus tertius Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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