Judo Poster

March 15, 2017 | Author: nexymegaman | Category: N/A
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The Traditional Gokyo no Waza of Kodokan Judo

Nage no Kata (Forms of Throwing)

Katame no Kata (Forms of Grappling)

Te Waza (Hand Techniques)

Osaekomi Waza

Goshin Jutsu (Forms of Self Defense) Unarmed Close-in Attacks by Holding

Armed Attacks - Stick

(Pins or Holding Techniques) Uki Otoshi (Floating Body Drop)

Seoi Nage (Shoulder Throw) Kesa Gatame

Kata Gatame

(Scarf Hold)

(Shoulder Hold)

Kami Shiho Gatame (Top Four Corner Hold)

Yoko Shiho Gatame (Side Control Hold)

Kuzure Kami Shiho Gatame (Modified Top 4 Corner Hold)

Ryote Dori (Two Hand Hold)

Hidari Eri Dori (Left Lapel Hold)

Kata Guruma (Shoulder Wheel)

Furiage (Upswing)

Shime Waza

Koshi Waza (Hip Techniques)

Migi Eri Dori (Right Lapel Hold)

(Choking Techniques) Uki Goshi (Floating Hip)

Kata Ude Dori (Single Hand Hold)

Harai Goshi (Sweeping Hip)

Furioroshi (Downswing) Kata Juji Jime

Hadaka Jime

Okuri Eri Jime

Kataha Jime

Gyaku Juji Jime

(Half Cross Choke)

(Rear Naked Choke)

(Sliding Collar Choke)

(Single Wing Choke)

(Reverse Cross Choke)

Tsuri Komi Goshi (Lifting Pulling Hip)

Ashi Waza (Foot Techniques)

Kakae Dori (Rear Seizure)

Sasae Tsuri Komi Ashi (Foot Stop Throw)

Uchi Mata (Inside Thigh Throw)

Ushiro Jime (Rear Choke)

Kansetsu Waza (Joint Locks)

Okuri Ashi Harai (Gathering Foot Sweep)

Ushiro Eri Dori (Back Collar Hold)

Unarmed Attacks at a Distance Ude Hishigi Ude Garami

Ude Hishigi Juji Gatame

Ude Hishigi Ude Gatame

(Arm Entanglement)

(Perpendicular Arm Lock)

(Straight Arm Lock)

Hiza Gatame

Ashi Garami

(Knee Arm Lock)

(Leg Entanglement)

Naname Uchi (Slanting Strike)

Morote Zuke (Two Hand Thrust)

Armed Attacks - Gun

Ago Tsuki (Uppercut)

Ma Sutemi Waza (Rear Sacrifice Techniques) Shomen Zuke (Pistol to Abdomen) Gammen Tsuki (Jab) TomoeNage (Circle Throw)

Mae Geri (Front Kick)

UraNage (Rear Throw)

Yoko Geri (Side Kick)

Sumi Gaeshi (Corner Throw)

Armed Attacks - Knife

Koshi Gamae (Pistol at Side)

Yoko Sutemi Waza (Side Sacrifice Techniques)

Tsukkake (Close-in Thrust) Yoko Gake (Side Hook)

Choku Zuki (Straight Thrust)

Yoko Guruma (Side Wheel)

Naname Zuki (Slanting Stab)

Uki Waza (Floating Technique)

Basic Pins (Osaekomi Waza)

Basic Chokes (Shime Waza)

Basic Joint Locks (Kansetsu Waza)

Haimen Zuke (Pistol Against The Back)

Few Additional Throws (Shinmeisho no Waza)

View more...

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