JTS Training Manual 1

August 31, 2017 | Author: theroguetrainer | Category: Aerobic Exercise, Determinants Of Health, Nutrition, Sports, Foods

Share Embed Donate

Report this link

Short Description

This is the Juggernaut training manual....

Description

Training and Nutrition Manual Volume 1, 2011

!

!"

#$%%&'()$*"+(*',"*,"-').(.(%")(/"0$*'.*.,("1)($)2!

!

"!#$%&'&'(!#&)*! +,!-.%/!01*21,!34&5.! !

67!-8'*&*51'9,!&*!:&'(!

! "#$$#%&!#'!()*%!+,-./*!0'!')*!&+1!#2!&/*0'3!4-'!#'!#2%.'!$#5*$+!')0'!+,-./*!&,#%&!',!)06*!+,-/!4*2'!70+! *6*/! #%! ')*! &+13! *6*/+! 70+8! 9*,:$*! ,;'*%! &*'! 7#2

Comments

We need your help!

Thank you for interesting in our services. We are a non-profit group that run this website to share documents. We need your help to maintenance this website.

Donate
Sharing

To keep our site running, we need your help to cover our server cost (about $400/m), a small donation will help us a lot.

No, thanks! Close the box.