Infografia Habitos de Vida Saludable

 

RN IÊA BN JE VEIA

 

ENFKDSAFEA MACEYKP IB VEIA PAHRIACHB   Guan Pbcastean Packdah Skiredubz Yb`nkhkdk bn dbstekn PBNA ib jbr`aiks @bntrk ib atbn`ekn ah sb`tkr adrkpb`uarek pebib`ubsta santanibr  

 

RNA @KNIE@EÐN CAGA FÊPE@A   Hk så, yk tajpk`k jb hk `rbk.

 

PAHRI VRHNBSACHB U FSÁDEH   ARJBNYA BH SEBPDK IB BNFBSJBIAIBP

 

.RNA @KNIE@EÐN FÊPE@A CRBNA .JBGKSA IB HA @AHEIAI IB VEIA .IEPJRNRUB BH SEBDK IB BNFBSJBIAIBP  

 

BPYEHK IB VEIA Fkrjaik pkr MÁCEYKP @KNIR@YAP K @KJ_KSYAJEBNYKP IEASEKP K FSB@RBNYBP

 

MÁCEYKP7 A`teveiai fêse`a. _rá`te`a ib ibpkrtb. K`ek a`tevk. Veia a`teva.   BPYEHKP IB VEIA PAHRIACHBP  

 

Ha prbsbnta`eðn tracagk pkr ha qub mbibh bstaik bstrbsaik saheð sen prkchbjas. Ie`mk bstk, bstky ibsbanik `bhbcrarhk bsta nk`mb yånikjb a ha `aja tbjprank.

 

BPYEHKP IB VEIA NK PAHRIACHBP   MÁCEYKP7 Pbibntaresjk. Yaca`k. Ah`kmkh. Jaha ahejbnta`eðn  

 

AH@KMKH   Bs una irkda.

@kntebnb btankh k ah`kmkhb btêhe`k. _asa rápeiajbntb a ha sandrb entkxe`a tkik bh krdanesjk. .

 

BFB@YKP IBH AH@KMKH Pus bfb`tks van ibsib ha iesjenu`eðn ib hks rbfhbgks (a``eibntbs ib tráfe`k) masta `kja y ha jubrtb pkrbh park `ariea`k. @errkses mbpáte`a (ibstru``eðn ibh mêdaik)

 

BH YACA@K @KNYEBNB7 NE@KYENA AHQREYSÁN JKNK]EIK IB @ASCKNK @EANRSK, BY@. DBNBSA AIE@@EÐN U BNFBSJBIAIBP

 

BFB@YKP IBH YACA@K _rkiu`b fateda,Ha tks y bxpb`tkra`eðn. ne`ktena a`t÷a skcrb has ibhhas`brbcrk qubárbas rbduhan sbnsa`eknbs pha`bntbras, prkvk`anik ha apare`eðn ib ibpbnibn`ea. Yajceån

a`t÷a skcrb bh sestbja  

nk ibgbs qub`kn`husekn bh taca`k tb quetb ha rbspera`ekn