Hkkjr cpkvks vkanksyu
jktho HkkbZ O;k[;ku ij vk/kkfjr ?kjsyq fpfdRlk
राजीव भाई व्याख्यान पर आधाररत घरे लु चिकित्स्या
admin +91-9928064941(
[email protected])
WWW.RAJIVDIXITMP3.COM(09928064941, 9782705883)
Table of Contents LoLFk jgus dh dq a t h ................................................................................................ 3 fnup;kZ .............................................................................................................. 4 ân; jks x ¼ Heart Disease½] e/kq e s g ¼ Diabete½]mPp jäpki ¼ High Blood Pressure½] mPp jä&olk ¼High Cholesterol½ .............................................................................................. 5 ns ' kh xk; ?kh ds fnu jkr dke vkus okys mi;ks x ................................................................ 6 cz s u eys f j;k] VkbQkbZ M ] fpdq u xq f u;k] Ms a x w ] Lokbu ¶y] bUls Q s y kbfVl] ekrk o vU; ds cq [ kkj ............... 6 mPp/fuEu jäpki ................................................................................................... 7 e/kq e s g ¼Mk;fcVht½ ................................................................................................. 9 iFkjh dh fpfdRlk ................................................................................................ 11 xfB;k dh fpfdRlk ............................................................................................... 12 xa H khj bejts U lh ................................................................................................... 13 tyuk .............................................................................................................. 13 gM~ M h Vw V uk ....................................................................................................... 13 eks p ................................................................................................................ 14 lkekU; pks V ....................................................................................................... 14 lka i ds dkVus ij fpfdRlk ...................................................................................... 14 fcPNw ] e/kq e D[kh ds dkVus ij] lq b Z ;k dkVk yxus dh fpfdRlk ............................................. 14 ikxy dq Ù kk dkVus ................................................................................................ 15 pks V yxus ys f du [kw u uk cgus ij .............................................................................. 16 pks V yxus vkS j [kw u cgus ij bldh fpfdRlk .................................................................. 16 fVVus l ............................................................................................................ 17 gkVZ vVs d ......................................................................................................... 18 'kjhj ij fdlh Hkh rjg dk ?kko ................................................................................. 18 Mk;fj;k] mYVh ;k nLr gks u s ij ................................................................................. 19 ?kkr tkus ij ...................................................................................................... 19 vis U Ms D l (Appendix) .......................................................................................... 19 LoIu nks " k ......................................................................................................... 19 ihfy;k ............................................................................................................. 19 coklhj] fQLVyk ;k HkxUnw j gks u s ij ............................................................................ 19 xa H khj ydok gks u s ij] jks x h dks 'kjhj es a lq U urk] Nq u s ij dks b Z la o s n uk ugha gks uk] ulks a es a tdM+ u ........ 20 fejxh .............................................................................................................. 20 U;q e ks f u;k .......................................................................................................... 21 dS a l j ............................................................................................................... 21 L=h jks x ¼Y;w d ks f j;k] jä iz n w j ] ekfld /keZ dh vf/kdrk] vfu;ferrk½ ........................................ 23 xHkkZ o LFkk .......................................................................................................... 25 cPps dk is V es a mY Vk gks u k ....................................................................................... 25 çlo es a leL;k .................................................................................................... 25 nek] vLFkek] cz k s f Ud;y vLFkek .................................................................................. 25 xys es a dks b Z Hkh bUQs D 'ku] VkS a f ly ............................................................................... 26 ris f nd] {k;jks x ] Vhch ¼ Tubercle Bacillus½ ................................................................ 26 gkbijFkkbjkfMTe] gkbiks F kk;jk;fMTe ............................................................................ 26 xks e w = &?k` r &nq X /k ds xq . k ......................................................................................... 28
jktho HkkbZ O;k[;ku ij vk/kkfjr lEidZ % 09928064941] 9782705883
1
WWW.RAJIVDIXITMP3.COM(09928064941, 9782705883) pq u k ................................................................................................................ 29 ân; Cy‚d dk vk;q o s Z f nd bykt ................................................................................. 30 pw u k tks vki iku es a [kkrs gS oks lÙkj chekjh Bhd dj ns r s gS ................................................ 32
jktho HkkbZ O;k[;ku ij vk/kkfjr lEidZ % 09928064941] 9782705883
2
WWW.RAJIVDIXITMP3.COM(09928064941, 9782705883)
LoLFk jgus dh dq a t h thou 'kSyh o [kku&iku esa cnyko ls dbZ jksxksa ls eqfä ikbZ tk ldrh gSA ?kjsyw oLrqvksa ds mi;ksx ls 'kjhj rks LoLFk jgsxk gh chekjh ij gksus okyk [kpZ Hkh cpsxkA d`i;k budk vo'; /;ku j[ksaA Qyksa dk jl] vR;f/kd rsy dh phts]a eV~Bk] [kV~Vh phtsa jkr esa ugha [kkuh pkfg;sA ?kh ;k rsy dh phtsa [kkus ds ckn rqjar ikuh ugha ihuk pkfg;s cfYd ,d&Ms tkb;s e/kqesg gks pwdk gS ;k gksus okyk gS D;ksfd ftl vkneh dks e/kqesg gksus okyk gks mls lEHkksx ds le; cgqr rdyhQ gksrh gS D;ksfd e/kqesg ls igys tks fcekjh vkrh oks gS lsDl esa çksCye gksuk] e/kqesg jksx esa 'kq: esa rks Hkw[k cgqr yxrh gSA ysfdu /khjs&/khjs Hkw[k de gks tkrh gSA 'kjhj lq[kus yxrk gS] dCt dh f'kdk;r jgus yxrh gSA vf/kd is'kkc vkuk vkSj is'kkc esa phuh vkuk 'kq: gks tkrh gS vkSj jksxh dk otu de gksrk tkrk gSA 'kjhj esa dgha Hkh t[e/?kko gksus ij og tYnh ugha HkjrkA rks ,slh fLFkfr esa ge D;k djsa \ jktho HkkbZ dh ,d NksVh lh lykg gS ds vki bUlqfyu ij T;knk fuHkZj uk djs D;ksfa d ;g bUlqfyu Mk;fcVht ls Hkh T;knk [krjukd gS] lkbM bQsDV~l cgqr gS blds A bl chekjh ds ?kjsyw mipkj fuEu fyf[kr gSaA vk;qosZn dh ,d nok gS tks vki ?kj esa Hkh cuk ldrs gS & 100 xzke esFkh dk nkuk 100 xzke djsys ds cht 150 xzke tkequ ds cht 250 xzke csy ds iÙks ¼tks f'ko th dks p
