Habit Stacking

Habit Stacking 97 Small Life Changes That Take Five Minutes or Less By S.J. Scott http://www.HabitBooks.com

Habit Stacking Copyright © 2015 by Oldtown Publishing LLC All rights reserved. No part of this book may be reproduced in any form without permission in writing from the author. Reviewers may quote brief passages in reviews. Disclaimer No part of this publication may be reproduced or transmitted in any form or by any means, mechanical or electronic, including photocopying or recording, or by any information storage and retrieval system, or transmitted by email without permission in writing from the publisher. While all attempts have been made to verify the information provided in this publication, neither the author nor the publisher assumes any responsibility for errors, omissions, or contrary interpretations of the subject matter herein. This book is for entertainment purposes only. The views expressed are those of the author alone, and should not be taken as expert instruction or commands. The reader is responsible for his or her own actions. Adherence to all applicable laws and regulations, including international, federal, state, and local governing professional licensing, business practices, advertising, and all other aspects of doing business in the US, Canada, or any other jurisdiction is the sole responsibility of the purchaser or reader. Neither the author nor the publisher assumes any responsibility or liability whatsoever on the behalf of the purchaser or reader of these materials. Any perceived slight of any individual or organization is purely unintentional.

Table of Contents Your Free Book Little Hinges Swing Big Doors Habit Stacking: A Brief Introduction Small Changes vs. Mini-Habits 8 Elements of a Habit Stacking Routine Productivity (Small Changes #1 to #17) Relationships (Small Changes #18 to #31) Finances (Small Changes #32 to #44) Organization (Small Changes #45 to #60) Spirituality and Mental Well-being (Small Changes #61 to #75) Health and Physical Fitness (Small Changes #76 to #85) Leisure (Small Changes #86 to #97) 8 Steps for Building a Habit Stacking Routine How to Choose a Trigger for Your Habit Stacking Routine Two Examples of a Habit Stacking Routine Habit Stacking Disruptions and Challenges: What to Do? Conclusion Would You Like to Know More? Did You Like Habit Stacking? More Books by S.J. Scott

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