Guia de Costura

 

2

 

à tm tmtb tbol oln` n`tn tn   VXMCHCDB   b vn` vn`db, rn rnpprmdu rmduåë åëmm n kmlpbrtcocoj jbln`tm dnstb bpmst stcocob b. [ëm b`ms dn trbhbojm pbrb kjnebr b nstn rnsuotbdm. Kbsm nu vngb quboqunr c`dìkcm, sngb pnob c`tnr`nt mu mutrm lncm, snrëm tmlbdbs bs dnvcdbs prmvcdç`kcbs.

8

 

Vrclncrbln`tn, mhrcebdb pmr bdqucrcr lc`jb bpmstcob dn kmsturb pbrb Hbrhcn. Dnsn`vmovc kml luctm kbrc`jm pbrb qun vmkç pmssb bprn`dnr n sn dcvnrtcr kmsturb`dm oc`dbs rmupc`jbs pbrb sub dmoo. [mu Lbrsnojb Nx`nr, tãk`ckb nl Km`ankåëm C`dustrcbo n Hbkjbrno nl Lmdb, amrlbdb pnob ^`cknsulbr, nl Lbrc`eâ   ‛   VX. Qn`jm dn ulb ablìocb nl qun bs luojnrns tcvnrbl amrtn ocebåëm kml b kmsturb n kml m brtnsb`btm. Bms 5 b`ms dn cdbdn, bprn`dc b abznr krmkjç kml lc`jb lën. Bms 3, bprn`dc b hmrdbr pm`tm kruz n bms 22 gâ vn`dcb pb`ms dn prbtm hmrdbdms. Nl 8664, prnkcsnc abznr ulb erb`dn kcrurecb `m qubdrco qun ln dncxmu dn lmojm pmr ul om`e om`emm pnrìmdm. pnrìmdm. Vbrb pbssbr pbssbr m tnlpm, rnsmovc vnstcr lc`j lc`jbs bs hm`nkbs dn c`aè`kcb qun nstbvbl eubrdbdbs, abzn`dm rmupc`jbs dn krmkjç. Bpûs pmstbr lnus trbh trbhbo bojm jmss `m nxtc nxtc`t `tm m Mriu Mriut, t, bs n`km n`kmln ln`d `dbs bs kmln kmlnåb åbrb rbl l b bpbr bpbrnk nknr nr.. Dnkc Dnkcdc dc ln bvn`turbr `b lâquc`b dn kmsturb n dnsdn n`tëm, `u`kb lbcs pbrnc. Jmgn sëm dmzn b`ms dn trbhbojm kml bs dmoos, kml vn`dbs dn pnåbs dn lc`jb butmrcb, rãpockbs dn lmdnoms ablmsms n kustmlczbåþns. Eb`jnc prnlcbåþns nl boeu`s km`kursms qun pbrtckcpnc n nl 8622, auc jmln`benbdb pnob Km`vn`åëm Hbrhcn Hrbsco, pnom trbhbojm kml bs rmupbs n m hml rnobkcm`bln`tm kml ms kmonkcm`bdmrns. Tblhãl Tblhãl  gâ acz rmupbs pbrb Hoytjn, Tm``nr, m``nr, Absjcm` Xmyboty n b lbcs rnkn`tn Dcs`ny B`clbtmrs, btuboln`tn mptnc nl abznr smln`tn prb Hbrhcn, lc`jb vnrdbdncrb pbcxëm! Nspnrm qun tn`jb emstbdm dn sbhnr ul pmuquc`jm smhrn lcl n smhrn lnu trbhbojm n tblhãl dnsngm qun sn bpbcxm`n kmlm nu ln bpbcxm`nc pmr nssbs ln`c`bs dn poâstckm qun tb`tm `ms n`kjnl dn bonercb!

;

 

@ì vno vno Aâkco7 lmdnoms a âkncs pbrb qunl nstâ c`ckcb`dm.

Kmon Km onkc kcm` m`br br hm`n hm`nkb kbs, s, nl ns nspn pnkcb kcboo b Hbrh Hbrhcn cn,, tn tnl l scdm scdm ulb ulb am amrl rlbb o÷dck o÷dckbb n dcvnrtcdb dn km`vìvcm smkcbo, b`tc-strnss n pbssbtnlpm. Dncxmu dn snr hrc`kbdncrb dn krcb`åb n tmr`mu-sn b pbcxëm dn luctms bduotms. Nl vcstb dcssm, luctms tçl kmlm jmhhy prmduzcr subs prûprcbs rmupbs, sngbl nobs pbrb hrc`kbr, pbrtckcpbr dn dnsbacms mu btã lnslm rnvn`dnr, enrb`dm ul dc`jncrc`jm nxtrb `m ac`bo dm lçs. Vn`sb`dm `cssm `cs sm,, no nobh bhmrn mrncc nstb nstb bpms bpmstctcob ob pbrb pbrb qunl qunl qunr qunr kmst kmstur urbr br,, lbs lbs tn tnl l dcack dcackuo uodb dbdn dn nl n`km`trbr lmodns kml ulb hmb nxpockbåëm dm pbssm b pbssm. B`tns dn vmkç kmlnåbr b kmsturbr, ã dn sulb clpmrtè`kcb qun km`jnåb pnom ln`ms ln` ms m hâsckm hâsckm db tnmrcb tnmrcb smhrn smhrn kmsturb kmsturb.. Bs prc`kc prc`kcpbc pbcss `mln` `mln`kob kobtur turbs, bs, tãk`ck tãk`ckbs, bs, lbtnrcbcs `nknssârcms, ntk. Vmr cssm, oncb tmdm m eucb dn kmsturb n vmotb b non snlprn qun surecr boeulb d÷vcdb `b jmrb dm pbssm b pbssm. pbss m.

kmsturb.

.

4

 

@ì vno vno Aâkco7 lmdnoms a âkncs pbrb qunl nstâ c`ckcb`dm.

Vrmvbvnoln`tn vmkç tnrâ boeulb mu luctbs d÷vcdbs bm kmlnåbr b kmsturbr  boeulb pnåb. Acqun æ vm`tbdn pbrb n`trbr nl km`tbtm, bsscl qun pmssìvno rnspm`dnrnc r nspm`dnrnc kml m lbcmr prbznr!

à prnkcs prnkcsm m lâquc`b dn kmsturb= kmst urb= Xnspmstb7  Kml knrtnzb. B qubocdbdn dn ulb rmupc`jb nstâ tmtboln`tn ocebdb b

hm`s hm `s lbtn lbtnrc rcbc bcs, s, ul hml hml bkbh bkbhbl bln` n`tm tm n pr prc` c`kc kcpb pbol oln` n`tn tn b ulb ulb hmb hmb kmst kmsturb urb.. Nxcstnl `m lnrkbdm dcvnrsms lmdnoms dn lâquc`bs dn kmsturb, dn vârcms vbomrns. Mu tbovnz vmkç tn`jb bqunob lâquc`b pbrbdb, nskm`dcdc`jb oâ `b kbsb db sub bvû! Onvn-b pbrb ulb bsscstç`kcb tãk`ckb, lb`dn dbr ulb hmb rnvcsbdb, ulb hmb ouhrcackbdb n prm`tm, gâ pmdn kmlnåbr! Kbsm tn`jb km`dcåëm, suecrm qun bdqucrb tblhãl ulb mvnromqun, pbrb dbr ul lnojmr bkbhbln`tm, prc`kcpboln`tn nl pnåbs qun `ëm sëm amrrbdbs.   Lbs Lb Lbrs rsno nojb jb,, nu `u `u`k `kb b kj kjne neun uncc pn pnrt rtm m dn ul ulb b lâquc`b dn kmsturb!  Kbolb, prb tudm `nssb vcdb tnl ulb smouåëm! @m Smutuhn,

vmkç n`km`trb vìdnms dn kmlm pbssbr b oc`jb, oclpbr n btã b prmtnenr sub lâquc`b, boãl dn vìdnm buobs dn trnc`bln`tm pbrb bprn`dnr b lb`ngbr sub lâquc`b, ã sû dbr ulb pnsqucsbdc`jb.

>

 

Kmlm kmlprbr kmlp rbr ms tnkcdms n/mu lbtnrcbcs= lbtnrcbcs= @ì vno vno Aâkco7 lmdnoms a âkncs pbrb qunl nstâ c`ckcb`dm. Xnspmstb7  Vbrb ms bvcbln`tms, kmlm actbs, rn`dc`jbs, eucpcrs, onscns, nxcstnl dubs

lb`ncrbs dn sn kmlprbr. B lbcs kmlul ã `m vbrngm, `b qubo vmkç kmlprb pmr lntrm, pmr nxnlpom7 2 lntrm dn actc`jb `÷lnrm 2 kustb nl tmr`m dn X$6,;6. B mutrb ã `m btbkbdm, `b qubo b pnåb dn 26 lntrms kustb nl tmr`m dn X$8,66. Nxcstn bc`db ulb tnrkncrb mpåëm qun ã m rmom dn 266 lntrms, qun kustb nl tmr`m dn X$26,66. @mtn qun `m btbkbdm ã hnl lbcs hbrbtm, pmrãl, crâ dnpn`dnr db sub `nknsscdbdn, sn crâ utcoczbr  hbstb`tn mu `ëm. Dnvcdm lc`jb dnlb`db dn prmduåëm, nu kmlprm qubsn tudm `m btbkbdm. Gâ pbrb ms tnkcdms, nxcstnl omgbs qun vn`dnl ulb qub`tcdbdn lì`clb, b lbcmrcb vn`dn b pbrtcr dn ;6 kn`tìlntrms, mutrbs smln`tn b pbrtcr dn >6 kn`tìlntrms. @mvbln`tn vbc dnpn`dnr dm trbhbojm qun crâ nxnkutbr. Lbs vmkç tblhãl pmdn pndcr  rntbojms pbrb bqunob kmsturncrb sub blceb, bprmvnctbr bqunob hbrrb db kboåb mu db housb qun vmkç kmrtmu... Bs pmsschcocdbdns sëm c`ac`ctbs!

Rubcs Rub cs ms lnojmrns lnojm rns tcpms dn tnkcd tnkcdm= m= Xnspmstb7  M tnkcdm b snr nskmojcdm dnpn`dn dm trbhbojm qun crâ nxnkutbr, dm lbcs

sclpons bm lbcs `mhrn, nxcstn ulb eblb cln`sb dcspm`ìvno dcspm`ìvno `m lnrkbdm. Vbrb vnstcdms dn anstb, rnkmln`dm m kntcl kml nobstb`m, tbantâ ac`m, kjcaam`, tmqun dn sndb, rn`db kml n snl nobstb`m, mreb`zb krcstbo... [ëm tnkcdms hbrbtms qun rnsuotbl `ul trbhbojm hnoìssclm. [n vmkç nstâ bacl dn   ‟mstn`tbr“,  pmdn mptbr pnom sjb`tu`e dn sndb, tuon hmrdbdm, rn`db arb`knsb, vnoudm ctbocb`m, lussnoc`n, ebzbr dn sndb... Lbs onlhrn-sn, sn prntn`dn vn`dnr, pmdnrâ qubdrupockbr m vbomr ac`bo dn sub pnåb. Vbrb rmupbs hâsckbs, kmlm housbs, rnebtbs, sjmrts, sbcbs, kboåbs, rnkmln`dm b trckmoc`n 266% boemdë boe mdëm, m, kblhrb kblhrbcb, cb, pcq pcqunt, unt, sbtcl, sbtcl, mxamrd mxamrd,, lbo lbojb jb 266% 266% boemdë boemdëm, m, vcskmo vcskmoykr ykrb, b, sbrgb. sbrgb. Nskmoj Nsk mojb b snlpr snlprn n nstblp nstblpbs bs pnqun` pnqun`bs, bs, qun qun acq acqunl unl prmpmr prmpmrkcm kcm`bc `bcss bm tb tblb` lb`jm jm db hm`nkb.

1

 

@ì vno vno Aâkco7 lmdnoms a âkncs pbrb qunl nstâ c`ckcb`dm.

Vbrb ac`boczbr nstb pbrtn db c`trmduåëm, vmu dncxbr boeulbs dckbs qun abkcoctbrëm m snu trbhbojm. [ëm pnqun`bs kmcsbs qun auc bprn`dn`dm kml m pbssbr dm tnlpm, n`trn nrrms n bknrtms.

Qmkç vbc nrrbr. N luctm! @ëm dnscstb `b prclncrb tn`tbtcvb. [ub rmupc`jb vbc ackbr ancb, ‟dnskm`gu`tbdb“... Vbrn, dnskb`sn ul pmukm n kmlnkn `mvbln`tn! B prâtckb onvb b pnrancåëm!

^tcoczn

kmokjntns

dn

prnssëm pbrb pnåbs tnkcdm pob`m n vnokrm pbrb nl lbojb. M lnojmr tblb`jm dn kmokjntn ã m `÷lnrm 66, lbs ã dcaìkco n`km`trbr, n`tëm m `÷lnrm 2 mu 8 dëm knrtm tblhãl. Enrboln`tn b ln`mr obreurb dm vnokrm ã 2,> kl, m qun bc`db ã obrem pbrb b rmupc`jb. Kmrtn non bm lncm `m sn`tcdm om`ectudc`bo n tn tnrrâ m tb tbl lb`jm cdn cdnbo pbrb ulb rnebtc`jb, pmr nxnlpom. 5

 

@ì vno vno Aâkco7 lmdnoms a âkncs pbrb qunl nstâ c`ckcb`dm.

‟Tn`tn“ lb`tnr snu nspbåm dn

trbhbojm mreb`czbdm. @nl snlprn ã pmss pm ssìv ìvno no,, lb lbss b mr mreb eb`c `czb zbåë åëmm ojn ojn trbrâ becocdbdn `b kmsturb. Eubrdn snus tnkcdms dmhrbdms, `m kbsm dn rntb rn tboj ojms ms, ,s rn rnkm kmln ln` obv vbrdâ ââ-om omss-omms. n pb pbss ssââ-om oms b` b`tn tns s `dm dn ob eu eubr dâ-o Kmlpr Km lprnn kbc kbcxc xc`jb `jbss mre mreb` b`czb czbdmr dmrbs bs pbrb pb rb eu eubr brddbr sn snus us bv bvcb cbln ln``tm tms, s, kmlm hmtþns, kmokjntns, rn`dc`jbs, ntk. Km Kml lprn ulb tn tnsm smuurb pbrb tnkcdm n b dncxn NZKO NZ KO^[ ^[CQ CQBL BLN@ N@TN TN pb pbrb rb km kmrt rtbr  br  tnkcdm, utcoczn ulb dn pbpno pbrb kmrtbr ms lmodns.

Vbrb rcskbr tnkcdms kobrms vmkç pmdn utcoczbr oâpcs 8H mu 4H, `ëm rnkmln`dm m 1H, pmcs hmrrb luctm. Vbrb tnkcdms nskurms, utcoczm oâpcs dn kmr bqubrnoâvno, ã lbkcm n `ëm lb`kjb.

:

 

@ì vno vno Aâkco7 lmdnoms a âkncs pbrb qunl nstâ c`ckcb`dm.

Vnrdnu ul pbr dm snu hrc`km= [ub puosncrb dn pndrbs brr rrnnhn` n`tm tmuu= @ëm gme gmeun `bd `bdb amrb! Nssbs pnkc`jbs abznl lcoberns `b km`ankåëm dn rmuupc rm pc``jb jbs. s. Vmdn Vmdn utcoc tcoczb zbrr pbr brbb abznr m lcmom dn ulb aomr, ul dntbojn `ulb boåb dn hmosb, tudm ã rnbprmvnctâvno.

Dncxn snlprn prnpbrbdm7 beuojb dn kmsturb kml oc`jb, lnsb prm`tb pbrb anrrm dn pbssbr, bolmabdc`jb kml boac boac`n `ntn tns, s, bhrc bhrcdm dmrr dn kb kbsc sc`j `jbb (pbrb snr utcoczbdm kmlm dnslb`kjbdmr dn kmsturb).

Tn`jb snlprn ul csquncrm nl sub lnsb dn kmsturb. Kml non vmkç abz brrnlbtns nl tnkcdms sc`tãtckms kmlm m kntcl, pbrb nvctbr  qun qu n bs pm pm`t `tbs bs dn dnsa sacn cnl, l, ac`b ac`bococzb zb actc actc`j `jbs bs dn kntcl, acm dn mvnromqun, ntk. Qbc vnr kmlm ã lcobermsm!

3

 

@ì vno vno Aâkco7 lmdnoms a âkncs pbrb qunl nstâ c`ckcb`dm.

M lbcs clpmrtb`tn!! 

@u`kb sn nsqunåb7 nstn ã ul trbhbojm qun qu n dnvn dnvn snr snr prbz prbznr nrms msm m n dcvn dcvnrt rtcd cdm. m. @ëm @ëm acq acqun `nrvmsm vmsm (b) (b), ã ulb btctcvc vcddbdn bdn qun rnqunr dnockbdnzb dnockbdnzb n lc`÷kcb, n`tëm ã `mrlbo qun vmkç quncrb dnscstcr, `ëm sn sc`tb kuopbdm (b). [n `ëm dnr knrtm, `ëm dnu! Hmob prb arn`tn!!

26

 

@ì vno vno Aâkco7 lmdnoms a âkncs pbrb qunl nstâ c`ckcb`dm.

Kmsturbr nxcen trnc`m n jbhcocdbdn. Vbrb sn tmr`br prmacsscm`bo, ulb kmsturncrb nstudb nl lãdcb dmcs b`ms, pbrb btnocç dn botb kmsturb, nssn tnlpm pmdn buln`tbr  pbrb btã kc`km b`ms. [ëm dcvnrsbs tãk`ckbs boãl dms   ‟lbkntns“  bdqucrcdms kml m tnlpm n b nxpnrcç`kcb. Kobrm qun bquc, `ëm snrâ prnkcsm qun vmkç sn tmr`n ul uotrb lneb prmacsscm`bo, lbs ã dn sulb clpmrtè`kcb qun km`jnåb bs tãk`ckbs lbcs hâsckbs, pmcs `m pbssm b pbssm, snrëm nssns tnrlms qun crnc utcoczbr pbrb nxpockbr b km`ankåëm dbs pnåbs. r  pnåbs. r 

2- M ACM DM TNKCDM

Km`anssm qun nssb pbrtn ã ul pmuquc`jm kjbtb. Lbs nu `ëm ackbrcb sbtcsanctb sn `ëm nxpockbssn knrtc`jm, tbovnz sngb m ctnl lbcs clpmrtb`tn db kmsturb. Qmkç prmvbvnoln`tn km`jnkn m tnbr9 sn `ëm m tnbr c`dustrcbo, m tnbr lb`ubo, mu bc`db bqunon hrc`qundm kml prnems qun abzìblms qub`dm krcb`åbs. M tnbr lb`ubo km`scstn nl ulb brlbåëm dn lbdncrb nl qun prn`dnlms vârcms acms obdm b obdm (acms dn urduln). Nssns acms ackbl hnl nstckbdms. Dnpmcs dcssm, pbssblms mutrm acm pmr  n`trn ms acms gâ nstckbdms (acm dn trblb). Nssn acm dn trblb pbssb ul acm pmr kclb, n mutrm pmr hbcxm, n bsscl pmr dcb`tn.

22

 

clbenla âbkclb ã ul nsqunlb dn tnbr. [n vmkç bc`db `ëm km`jnkcb m tnbr, @ì vno vno Aâkco7B lmdnoms kncs pbrb qunl nstâ c`ckcb`dm. acqun kcn`tn dn qun `nl tmdms sëm ceubcs b nstn, lbs m nssn`kcbo ã m lnslm. 

  Ms acms qun qun nstëm kmrrn`dm `b jmrczm`tbo sëm ms acms dn urduln, n m acm n`rmobdm (ontrb  ‟c“) qun pbssb n`trn ms acms dn urduln `b vnrtckbo ã b trblb.



  C`dck C`dckbdm bdm pnob ontrb   ‟k“,  ms pn`tns qun snrvnl pbrb onvb`tbr mu bhbcxbr boeu`s acms dn urduln. Cssm abkcoctb b pbssbenl dm acm db trblb.



  M pn`tn   ‟j“ ã usbdm pbrb hbtnr m tnkcdm, mu sngb, prnsscm`br m acm dn trblb pbrb kmlpbktbr b trblb qun gâ amc anctb.



  Nl  ‟h“, m rmom qun snrvn pbrb n`rmobr m tnkcdm æ lndcdb qun vbc sn`dm anctm.



  Nl  ‟b“, ms acms dn urduln nstëm n`rmobdms n sëm dnsn`rmobdms æ lndcdb qun m tnkcdm vbc sn`dm anctm.

M qun tb`tm kjblblms dn   acm dm tnkcdm  ã m sn`tcdm nl qun kmrrn m acm dn urduln. Vmrqun cstm ã tëm clpmrtb`tn= Vmrqun m urduln n b trblb, pmr bssulcrnl au`åþns dcanrn`tns `m lmln`tm db tnknobenl, bkbhbl pmr tnr kbrbktnrìstckbs kbrbk tnrìstckbs dcanrn`tns n tblhãl c`aoun`kcbl m kbcln`tm dn lb`ncrb dcanrn`tn. Kmlm vclms `m tnbr, m acm dn urduln ackb hnl nstckbdm n ã b hbsn db trblb dm tnkcdm. Vmr non ackbr bsscl tëm tn`scm`bdm, ms abhrckb`tns usbl acms lbcs tmrkcdms n lbcs rnscstn`tns. Enrboln`tn nssns acms sëm lbcs ac`ms tblhãl, m qun abkcoctb b pbssbenl db trblb. M acm db trblb n`trb `b jcstûrcb dnpmcs qun m acm dn urduln gâ nstâ brrulbdc`jm `m tnbr. Vbssblms b trblb pmr n`trn ms acms dn urduln dn ul obdm b mutrm, snl puxbr  dnlbcs. Dcanrn`tnln`tn dm urduln, b trblb `ëm ã tn`scm`bdb, omem m acm pmdn snr  ln`ms rnscstn`tn n ln`ms tmrkcdm. Rub`dm abznlms ul tnkcdm kml acms dcanrn`tns, kmlm acms kjn`coon, mu acms dn oë r÷stckms, nstns snlprn vëm `b trblb, n `u`kb `m urduln. Tblhãl pmr non `ëm snr tn`scm`bdm, m acm db trblb ackb m`duobdm `m tnkcdm, pmcs sneun m kblc`jm nl zcezbe bm rndmr dms acms dn urduln.

28

 

@ì vno vno Aâkco7 lmdnoms a âkncs â c`ckcb`dm. M qun cssm tnlpbrb b vnrqunl kml nst m kbcln`tm dm tnkcdm ã qun qub`dm m acm dn urduln kbc

pnrpn`dckuobr bm smom, b rmupb tnl ul kbcln`tm lnojmr dm qun qub`dm non kbc pbrbonom bm smom. Kmlm m acm dn urduln ã lbcs tn`scm`bdm n rìecdm, tblhãl ã lbcs rnscstn`tn, n ã ûtclm pbrb rnecþns db rmupb qun vëm smarnr sma rnr tn`sëm, kmlm pbobs dn kblcsbs. B tnrkncrb mpåëm dn kmrtn ã m vcãs, lbs `ëm nxcstn ul acm  ‟vcãs“. M kmrtn nl vcãs ã anctm b 4>˗ dm acm dn urduln. @nstn sn`tcdm `ëm pbssb `n`jul acm dm tnkcdm, pmr cssm m kbcln`tm ã lbcs onvn n m tnkcdm nstckb lbcs. Kmlm kmrtbr kmr tbr `m acm ac m rntm, btrbvnssbdm n vcãs Bemrb ulb dckb smhrn kmlm usbr ms trçs kmrtns dcanrn`tns.



Vbrb lbrkbr m acm rntm `m lmodn, trbkn ulb oc`jb  pbrbonob  bm kn`trm db arn`tn mu kn`trm dbs kmstbs. (clbenl bkclb, æ nsqunrdb) ns qunrdb)



Vbrb lbrkbr m acm btrbvnssbdm, trbkn ulb oc`jb  pnrpn`dckuobr  bm   bm kn`trm db arn`tn mu kn`trm dbs kmstbs. (clbenl bkclb, `m lncm)



Vbrb lbrkbr m vcãs, trbkn ulb oc`jb b   4>˗  db oc`jb dm kn`trm db arn`tn mu dbs kmstbs. (clbenl bkclb, æ dcrnctb)

2;

 

N pbrb kmrtbr, ã sû pmsckcm`br b sntb `b lnslb dcrnåëm dm acm dn urduln! Ackb @ì vno vnobsscl7 Aâkco7 lmdnoms a âkncs pbrb qunl nstâ c`ckcb`dm.

M lmodn db nsqunrdb ã m dn acm rntm, m dm lncm ã dn acm btrbvnssbdm, n m db dcrnctb ã m dn vcãs. Qcu kmlm tmdbs bs lbrkbåþns dn acm dms lmodns nstëm pbrbonobs æ murnob= Anctm cssm, b dcrnåëm dm lmodn bssuln b dcrnåëm dm trbåbdm7 m lmodn dm acm rntm ackmu pbrbonom æ murnob, m lmodn dm acm btrbvnssbdm ackmu pnrpn`dckuobr æ murnob, n m lmodn dm vcãs ackmu b 4>˗ db murnob. Am`tn7 www.rn www.rn`btbpnrctm.kml `btbpnrctm.kml

Tmdms ms lmodns dnsn`vmovcdms pmr lcl, km`tãl b c`dckbåëm dm acm dm tnkcdm, hbstb pmsckcm`â-om `b mrcn`tbåëm dm tnkcdm pbrb rcskbr n kmrtbr. kmr tbr.

8- XNTXMKN[[M

M rn rntr trmk mkns nssm sm ã ulb ulb km kmst stur urb b rnam rnamrå råbd bdbb pbrb pbrb   nvc nvctb tbrr qun qun bs kmstur kmsturb bs sn dnsabåbl , mu sngb, `m c`ìkcm n ac`bo dm tnkcdm (pmr nx.7 u`c`dm ulb obtnrbo dn ul vnstcdm

`b mutrb), ã clpmrtb`tn qun b kmsturb dbs nxtrnlcdbdns dms tnkcdms nstngb rnamråbdb, clpndc`dm qun kmlnknl b sn dnsabznr. dnsa bznr. 24

 

@ì vno vno Aâkco7Vbrb  lmdnoms kncs pbrb qunl â c`ckcb`dm. abznra ârntrmknssm, hbstbnst bpnrtbr m hmtëm obtnrbo db lâquc`b qun b beuojb abrâ

pm`tms

pbrb

trâs,

smhrnpm`dm

ms

pm`tms

gâ

kmsturbdms,

rnamråb`dm-ms.

Clpmrtb`tn7  M rntrmknssm ã lbrbvcojmsm pbrb nvctbr qun b kmsturb sn dnsabåb,

lbs, vbon m kucdbdm dn  `ëm abznr rntrmknssms kml luctms pm`tms . M lmtcvm= Kbsm vmkç pnrknhb qun anz ulb kmsturb nrrbdb mu prnkcsn bgustbr b pnåb, vmkç tnrâ qun dnsabznr nstn rntrmknssm. N qub`tm lbcs rnamråbdm non nstcvnr, lbcs dcaìkco n dnlmrbdm snrâ m prmknssm. Qmkç pmdn bkbhbr btã nstrbeb`dm m tnkcdm dn tëm gustms qun ms pm`tms acackb kbl l pbrb pbrb dnsa dnsabz bznr nr.. N`të N`tëm m b dckb dckb ã7   Xn Xntrmknssn trmknssn bpn`b pn`bss ul pmuquc`jm, trçs rçs pm`tc`jms sëm suackcn`tns n sëm kbpbzns dn sneurbr b kmsturb n clpndcr qun nob sn dnsabåb!

;- DCXNCTM KML DCXNCTM

M dcrnctm dm tnkcdm ã b pbrtn qun bpbrnknrâ `b rmupb, mu sngb, ã m km`trârcm dm bvnssm (qun ackb pbrb dn`trm db rmupb). Rub`dm sn dcz pmr nxnlpom7   ‟u`b  dcrnctm kml dcrnctm dm  mlhrm“,  vmkç dnvnrâ n`kmstbr b pbrtn dcrnctb dm tnkcdm dms mlhrms ulb `b mutrb, sn`dm qun vmkç boac`ntbrâ / kmsturbrâ b pnåb `nstn omkbo. Mu sngb, qub`dm u`clms ul tnkcdm   ‟dcrnctm   kml   dcrnctm“,  m qun ackb bpbrnkn`dm pbrb amrb dms dmcs obdms ã m bvnssm.

2>

 

@ì vno vno Aâkco7 lmdnoms a âkncs pbrb qunl nstâ c`ckcb`dm.

4- XNHBTN

Xnhb Xn hbtn tnrr ã ulb ulb kmst kmstur urc` c`jb jb qun qun tnl tnl kmlm kmlm au au`å `åëm ëm  

‟bssn`tbr“  

lnojmrr b lnojm

kmsturb  qun amc anctb n`trn dmcs tnkcdms. Vbrb abznr m rnhbtcdm, vmkç dnvnrâ kmrtbr m nxknssm db kmsturb dn qub`dm u`cu ulb pbrtn `b mutrb (nstb smhrb dn tnkcdm pmdn tnr 

n`trn 6,;kl n 6,>kl). Tn`dm Tn`dm anctm cssm,  ‟tmlhblms“ m nxknssm dn kmsturb pbrb m obdm qun crnlms rnhbtnr (`m kbsm, sn amr ul amrrm, m rnhbtcdm dnvn snr  ‟tmlhbdm“   ‟tmlhbdm“ pbrb m obdm dm amrrm), n`tëm pnom dcrnctm dm tnkcdm sn pbssb ulb kmsturb hnl prûxclb db gu`åëm dms dmcs tnkcdms, sn`dm qun b kmsturb dnvn pbssbr pmr kclb db m`dn m nxknssm nstâ ‟tmlhbdm“.

21

 

>- BOC@JB BO C@JBQM QM

Vbrb boc`jbvbr hbstb pbssbr b beuojb kml b oc`jb nspbåbdbln`tn nl ul tnkcdm u`c`dm b mutrb pbrtn snl prnkcsbr brrnlbtbr. M boc`jbvm ã luctm  ÷tco pbrb u`cr tnkcdms b`tns dn kmsturbr kml b lâquc`b, n vmkç crâ utcoczbr luctm `b km`ankåëm dn rmupc`jbs  (nx.7 Ankjbr prmvcsmrcbln`tn ulb pbrtn db rmupb, pbrb prclncrbln`tn nxpnrcln`tbr n dnpmcs pbssbr b kmsturb æ

lâqu lâ quc` c`b) b),, mu bt btãã pbrb pbrb abznr abznr lbrk lbrkbå båþn þnss `b pbrt pbrtnn dcrn dcrnctctbb dm tn tnkc kcdm dm (n (nx. x.77 Rub` Rub`dm dm prnkcsblms kmsturbr boeulb kmcsb pnom dcrnctm n `ëm km`sneuclms n`xnrebr b lbrenl dn kmsturb, qun nstâ `m bvnssm, prclncrm boc`jbvblms pmr kclb dm kbrhm`m, dnstb amrlb km`sneuclms n`xnrebr b oc`jb dm obdm dcrnctm dm pb`m).

1- AXB@WCDM

M arb`zcdm `mrlboln`tn ã utcoczbdm pbrb dncxbr m tnkcdm kml   bspnktm lbcs amac`jm amac `jm mu kml pnqun`bs prnebs.

Vbrb arb`zcr knrtb ârnb, hbstb pbssbr b kmsturb kml ul pm`tm lbcs obrem (pm`tm 4 pmr nxnlpom) b dcstè`kcb dn 2 kbokbdmr dn lâquc`b, pbrb qun `ëm acqun luctm `b hncrbdb dm tnkcdm. @ëm abznr rntrmknssm `b kmsturb, pmcs bsscl `ëm snrâ pmssìvno km`trmobr

b

c`tn`scdbdn

dm

arb`zcdm.

Rub`dm Rub` dm arb`z arb`zcl clms ms ulb ulb pbrt pbrtn n dm tnkc tnkcdm dm,, pmdn pmdnlm lmss km`t km`trmo rmobr br b c`tn c`tn`s `scd cdbd bdnn dnst dnstnn arb`zcdm. 25

 

5- VM@TM C@QÌ[CQNO

à dn nxtr nxtrnl nlb b clpm clpmrt rtè` è`kc kcb b qun qun vm vmkç kç bprn bprn`d `dbb nssn nssn pm`t pm`tc` c`jm jm.. [nrâ [nrâ luct luctmm utcoczbdm `bs rmupc`jbs qun utcoczbrnl amrrm. Non snrvn pbrb ankjbr bs bhnrturbs qun sëm clpmssìvncs dn snrnl ankjbdbs æ lâquc`b, dnvcdm m tblb`jm db pnåb snr luctm pnqun`m. @ëm tnl snerndm, ã sû sneucr m nsqunlc`jb bhbcxm qun `ëm tnl nrrm! Kml ulb beuojb dn kmsturb hnl ac`b n oc`jb `b kmr dm tnkcdm, abåb ul zcezbe, pneb`dm m tnkcdm dm obdm nsqunrdm n dm obdm dcrnctm.

2:

 

:- LBXENL DN KM[T^XB

à b dcstè`kcb n`trn b oc`jb dn kmsturb n m ac`bo dm lmodn. Nl lnus lmodns utcoczm n`trn 6,; kl n 6,> kl. Onlhrb`dm qun tmdms ms lmodns db bpmstcob gâ nstëm kml b lbrenl dn kmsturb, vmkç `ëm prnkcsbrâ bkrnskn`tbr `bdb bm kmrtbr m tnkcdm. @m dnsn`jm bhbcxm, b aceurb 4 lmstrb knrtc`jm m lmodn kml b oc`jb dn kmsturb (km`tmr`m nl hrb`km) ã nxbtbln`tn `nstbs oc`jbs qun vmkç crâ kmsturbr.

3- N@KBCZN DM[ LMODN[

Vbrb nvctbr m dnspnrdìkcm dn tnkcdm, m n`kbcxn ã luctm clpmrtb`tn `m prmknssm dn km`ankåëm, sn`dm ulb ntbpb qun dnvn snr rnboczbdb kml hbstb`tn prnkcsëm n btn`åëm. M n`kbcxn ã b dcstrchucåëm dn ulb qub`tcdbdn dn lmodns qun kmlpþn ul lmdnom smhrn ulb lntrbenl dn tnkcdm mu pbpno, vcsb`dm m lnojmr bprmvnctbln`tm. Nxcstnl dcvnrsms  tcpms dn n`kbcxn n`kbcxn, lbs nu crnc abobr smln`tn smhrn m  n`kbcxn pbr , qun

ã

m

lmdnom

qun

crnc

utcoczbr

nl

lc`jbs

bpmstcobs.

.

N`kbcxn pbr7  Rub`dm tmdbs bs pbrtns qun kmlpþn ul lmdnom sëm dcstrchuìdbs

smhrn m tnkcdm ã kjblbdm dn "n`kbcxn pbr". @nstn tcpm dn n`kbcxn, sn m lmodn tcvnr b c`dckbåëm dn kmrtn 8x (dubs vnzns) snrâ `nknssârcm rcskbr dubs vnzns nspnojbdm. [ce`cackb qun ulb housb, pmr nxnlpom, qun km`tn`jb arn`tn, kmstbs n lb`ebs, m lmodn tnrâ7 arn`tn, kmstbs dcrnctb, kmstbs nsqunrdb, lb`eb dcrnctb n lb`eb nsqunrdb. Bsscl vmkç pmdn rcskbr ms lmodns `m tnkcdm tmdms dn ulb vnz, bprmvnctb`dm hnl m nspbåm.

23

 

Bquc tnrlc`m tmdb b pbrtn tnûrckb. Bkrndctm Bkr ndctm qun bs nxpockbåþns nstëm dnskrctbs dn amrlb kobrb n vmkç vbc pnebr b   ‟lb`jb“  rbpcdc`jm! @ëm acqun kml prneucåb dn onr! [n vmkç qunr ulb rmupc`jb hnl anctb, sngb pbrb sub dmoo mu pbrb vn`dnr, ã `nknssârcm pbssbr pmr tmdbs bs ntbpbs btã kjnebr `m rnsuotbdm ac`bo. @b sneu`db pbrtn db bpmstcob vmkç vbc kmomkbr b  ‟lëm `b  lbssb“ kml tmdms ms  pbp–s, tudm nxpockbdc`jm kml luctbs amtms n utcoczb`dm ms tnrlms bkclb. Lnus km`tbtms nl kbsm dn d÷vcdbs7 N-lbco7 lbj.nx`nrFelbco.kml Abknhmmi7  www.abknhmmi.kml/lbrsnojbnx`nr  (crnc   (crnc rnspm`dnr smln`tn pnob pâec`b, `ëm rnspm`dnrnc `m lnu pnraco pnssmbo) [ceb lnu C`stberbl7 Flbjnx`nr  Dcvcrtb-sn!

86

 

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