GRIT CARDIO 07 Notes.pdf

July 29, 2017 | Author: Karim Würth | Category: N/A
Share Embed Donate


Short Description

Download GRIT CARDIO 07 Notes.pdf...

Description

3 e

E

H

.e

=Ei "-,;E.er :."eie? r=-i:: a* e:-?F EfrB:=, tl rFEr :?2==: ;i-;i;

:Lt:;: *iEE::

*22iLl :>:"ea :

t -

r"=

!D

_

-

i

*=a.---

"E=:=:':;?;

r''""9=,FiiEiaE;*i9l !:.-lsie.te !;EiEag;: :!;{:EIEE

E

E.. sja

=

gt= =E ie, =i!!

HPE

EeH

:-bI

=--

i;e

;.';

-E5,

d

I bF a

: c.z:

:g:g q oii

-95

9

R

8

6

=

; Eq >r -A

EY 6 6> E

.,E e6 Ep !>o 5P€ g-* ct

F.E

PE

5E .Ed

,e q9

> Sl-e

F=u -3{ ols h- E? -tro

Es

- =6 eq3E a-: P-E Pp i5 = -ti : -r- H€ = SEE 2PE

6E€ H

==

= =

:EE = )s .9e

=

F€e i!E Po 6 EP

=EE

E;E

H

E

3E H EA.E = qEE d

E>9 EE o;{c

.99

EA EE IO

OF

oH

: g>

F

HX

B

,g

fr cer=

EE

I I

t9 I3

OE6

II I

..;

PHF

I ooq a=;

i.e

Ilo ->=€ oG 3

;Eg !ax

I I I

3o.

EPd I

i

l

i

I I

is is

I I

I

I !i

irg

i-*--*----

==

]

I I ;

I I

i

r

B Sqzi:r-: ;J;i;; Et -..i=-. = =;:?=:9=si ea==.;;!a.d = i'"+;jEt:a!

:=

;;atEE?;! iEEr;IjE;c;a-;g. ::H*E: !-i;;; Ie;19: E 9le=kE--EZ-:iL., t : jal:: lFi!i3

::-

E4:=4-: = id+::ie9 :

,.2 E-"-t-= C -aL xj= 9>39: r =@

EJ

E -j

o

4

9 q <

6

i":En E.:: = ii J7...j,i2.: :--o .=== -,5.^ dC

F F !e !v 65

=rqF->"' 6E-==b gF e a P E 0 0,!9-oc

qgE=.q-Q

x.^E^oo-l e it=9.9-< e = L c5 4 J -

6o6ooooG

rgLE LLC)FLd J

@

C

3

s i

a 6 6)

e @ Y F

q

s =

g a

-s-E :oF=e?e=i-3

re H-=:

pR :9

E-.^Es{:r= EE 3i€:r96a_i

:!"h:[email protected];E-F;E.Ei-E eE= aE-gE;:eF+ !,=35-3-#PF.ii=ifieEr=E€€;AE;gAa € "E? 6tsd'.-6h;--=!2L= H@h;;oo.92> ?'-2E-6=t^-co:=

n

'= o)

E a

FsES==iHEgSEaEEE=:ae=s --=FE;P'=oEE=a F-ac*=Fa:ESEs :-E :'63:EEie2=5-.Eg,i;::aEqRi -;€=sE3-*E q=E E * c E€EEE F 3====;:€€E A a Efi o5> 6 o Rc.==J2 3. E E=in 3 B=F = it = o :l 5o'E.==E-==EE-=9?=eAE"q -!:l-: =t -9 -: ==-

=

8

i!

_^

--r

i:

-.-

Eg

O o) a

E o O

a

E

e I

lrl

-tr

; E = b = o l! l-l

C)

l< C.)

-

E€x-* g=e 3:

R

.Q-.

o

>P F-Ee =?P !-@^oC =E -r:OCt' EE ggE'S-E=

=*:6=6Ea: =N9=>-.P*O-=-a .EP6-aY--

U E E E F P-€

-

E€ T€d 6 t6a-.-E=C3 =:€;5EF€gEE*3E

o66).c43

=

3ts-=92 r FPEoEoE!2 Eoc6.=g)c9?c!u .!!_oa 5 o !l €EO ". o o * !? oC=< =ou=

F*EFE: gt =g:3FIF 9E A;E $gP= I s;

;=€-Hf;55 g: R€=!5s g;p g=6? !E ei Ffi;.9E= =:.?.e:R=dbB9gO= r

EEP=;;EE[3EF=S ==P,gC @"e I E:60:1 6 6i -E C I !5 o - H * 9o

H

-c d i^

O: ou .i a) ahz oa

: P; Y a6=

;;i!

.^-= _: glm F.' = .. c>

E

== -->-=l -! ooO

-ff

er

-=

dtd= t2

E

-

3L

-E=6

9:X g;; €=* > 9E 3 69 '&-*.= ;3=[r F c.=> -:*=+@* 6- * EO ;a:)z -E-tr q!€m

3=

=PoE 6 9c !!!--C-u

q y +:c_ , c =

d,

a= -9 e o= Eog -€

-=-- 39 o Y Hg.!j

h.., I

-

I !?? o

*

ot

>

Sde

--: F -E

EE*

3Eo = 6

:F e .j-' >KE Y -+

o

@

=

I

i*{ul tdl

I

I

1"":C.ui l^ol liol

Pl ;< !XEE

I

iiii

EE#EEEfis .=c I Q=fi8i5 56=59=Oi I

E ii {+ lli

-_,'-**,*-._-, -,,t

;EEEA€E3 E

o=t=56e= L@O O

>r c)

C)

O

E.

c) c)

t

OOO OOO $n(o

g 3o

qE

=d

O

6-i €r 0a

-!

= .=sr

E v

e9

a@ g a

^



#

*--€od 4 >;: o o Tr^^ [vo oaaaat

6l

c

_1 vi EI ;l 9' wi =1

b! ol

EEii

s?sBl oi -? H>

=o-33e :;;EEE

i I

I

l

i

I

]

i

_,,.i

= E E +

- _.-,',_*'_--*,-_

=6E6 oSe€-# 6OIgd=

-aa

d,e€eEs EPb;53

s€€;

qEo:9; a U F o O:o6=?''F,= *6 0 v- o

tr= E='FegF

EaE=EE.; EE

e:-=

g:EE F! E = E==iEE

= E:Pa=q=-=>

e

'=

e o= @:dr= o^{-

EE.69:Fb '-ooE;o bFXEoao

d

ECir€E= = 3cE=$eR E ooo4: 1^F ct 6-;HEeEE o o d66 0b

O-

E

CS

--) =

;..

!Y=-Oi-:

Nr9=so -oq6Ot-

c-od-L

9c

og;

:kE==oF=; !lodEcc.9tsQi' : EI6 g€b cc S9EE F Et q o o = EE=;EEEU=F EaEE:E;gH;

= -= U) = olJ c '=

ao :

cg

c)

J ct E

N

9oPitHE-o5i

€3FE€Egig5'

E:eEg=FEE;; €EsEEEEBSB = B:ier=ES:s E e

=

E

= ao o)

CE

C\]

)(s

EL

= ao

s q

= to) ---)

(-)

O

o)

;

ao) Oo o o = ac)

O O-

E

O

;

= O C-)

:q

LL

O _o_ og6 == u(-)

i63 o-m

OUCU

o-= =l< d)(tr -(-) am

ors q

=6--d)d

96

as eE

9.=lin.e

; 9E==

Eb

SoqE;* E>3c9,i E=:eg Ep oXE,loo

3,etse-?B'

IEEgEB

>N: d 9i r- 2-=V-:*

=

+i+Otc\cDn'oOO :+KlLocoLoryn'+ tr: n ri. c"j'$'

a:;:

$

o o

''*3

.:

.rl

qts



E

E

sBE H€da F

@

S=EE |

*eeE

EEgg E

FE

EEEE

=

(4S(Je {9:a .*. 4I

(o (o l'-

.A

(0

'E u?

(r) C' CL

E

.> co

6

E (D

rd

; F

.ct

o= *e

xEscs€ €aEfigfi B*E gE E

HH

- E EEgE EFs_ts€* o 6I o 95 gHE trEE g-sgE€ E c6cEFEr

tE#gEg#EEE#i ll 5;€eEE = TrE 5aa A g X'FE eE I=EEEEEIIESEEI = g €€EEEE

. :

i

i

:

:

I

i

F:

.,i,.,i: I A:

:

:

:

=== rE, 1',

I v

: : . CL:

'E

: :?: ill: ,

i ,

EggBH€EE l=EEEEEII=SEFEl =,i3==Ees

-::!,

(:'::::

c6::::

p:,

: v'

=' 3=.9, E.8. ai E E, €.E: ErE', E,6 e.Fle,F.el=:e'H:e

(-)'CD,:irL: #=:ii=: L: -L

::Q-: '.

i

H $EEE#E

o)

O

_t_ isi92iC)1e O- 1 O)t :>:X:(€ ^, iO:i5rO l-,Gtco P G)

View more...

Comments

Copyright ©2017 KUPDF Inc.
SUPPORT KUPDF