Gastronomia de La Paz

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘ @btr` ams pantms hîs tèpofms y trnlofombna`s eoiurnb ams soiuo`bt`s3

FJNOTM V` trntn l` ubn smpn pr`pnrnln fmb fjuþm, fnrb` l` fmrl`rm, fjnambn r`hmcnln, pnpn, znbnjmron, f`dmaan, jndns, hmt` l` hnèz, jo`rdn du`bn, wunfntnyn, mrïinbm y sna na iustm.

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

ETOFNV@ @s ub pantm trnlofombna n dns` l` fnrb` f nrb` l` f`rlm, hnèz danbfm y fjuþm qu` to`b` fmhm fmbloh`btm na ncè nhnroaam. V` sorv` `b ub pantm jmblm, fmb ubn pmrfoöb l` fnalm.

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

[AN\M [NF@ÞM @s ub pantm qu` fmhdobn fjmfam, pnpn, jndns y qu`sm y qu` s` nfmhpnþn fmb snasn pofnbt` (aancun).

INV\TMBMHON L@A L@[NT\NH@B\M L@

 

‑AN [NS‘

I@MITNEON

@a L`pnrtnh`btm l` An [nz s` lovol` `b tr`s zmbns i`mirîeofns3  AN SMBN NA\O[ANBOFN3 emrhnln pmr an r`ioöb l`a anim \otofnfn, an osan l`a Vma, an osan l` an Aubn y an osan Vurogo. 



AN SMBN fmhpr`bl` r`ioöb fmbmfoln fmhm _ubins, _ubins, ndnrfn s`ftmr bmr`st` l` anVPDNBLOBN3 Fmrloaa`rn T`naqu` jnstn ams aanbmsantrmpofna`s l`a bmrt`, y anAms r`ioöb l` amsqu` vnaa`s qu``admrl`n tmlm `a s`ftmr sur`st` l` an Fmrloaa`rn T`na. AN SMBN NHNSMBOFN3 qu` `stî udofnln `b an pnrt` bmrt` l`a l`pnrtnh`btm y fmaobln fmb ams l`pnrtnh`btms l` D`bo y [nblm, emrhn pnrt` l`a `fmsost`hn l`a rèm Nhnzmbns

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

I@MITNEON

@stî udofnlm na m`st` l`a pnès. Aohotnbtm na bmrt` fmb [nblm, na `st` y Fmfjndnhdn, sur fmb D`bo Mrurm, na surm`st` fmbna Fjoa` y na m`st` fmb [`ró y `a anim \otofnfn

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘ T@FPTVMV T@FP TVMV NITOFMANV NITOFM ANV L@ AN [NS @b `a natopanbm prmluf`3 pnpn, quobun, mfn, jndns, fnþnjuo, nrv`cn, f`dnln,  pnstms fuatovnlms y nv`bn `btr` ams  probfopna`s.  @b ans zmbns l` ams vnaa`s3 vnro`lnl l` erutns fmhm uvn, lurnzbm, foru`am, `ft., fmhm nsè tnhdoïb tmln fans` l` jmrtnaozns y a`iuhdr`s.

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘ INBNL@TON L@ AN [NS @b `a natopanbm3 fnhïaolms, `b an pubn  drnvn y hmbtnþn3 aanhns, napnfns y vofuþns `b irnb fnbtolnl, tnbtm an anbn fmhm an fnrb` smb ndsmrdolns pnrn `a fmbsuhm oblustrona y naoh`btnrom.   @a natopanbm `s pmdanlm pmr irnbl`s r`dnþms l` inbnlm mvobm.

 

INV\TM \TMBMH BMHON ON L@A L@[ L@[NT NT\ \NH@ NH@B\M B\M _ L@ INV ANV [TMUOBFONV L@ AN [NS Fmholns \opofns \opofns l` ans prmvobfons y l`a l`pnrtnh`btm l` An [nz. Ncè l` a`biun3 a`biun l` vnfn, pnpn, f`dmaan, nfmhpnþnln l` ubn l` snasn pofnbt`. Erotnbin3 f`rlm `b p`qu`þms trmzms, ncè, fjuþm y hnèz. Aniun l` Fjuþm3 Vmpn pr`pnrnln fmb fjuþm, fnrb` l` fmrl`rm, fjnambn r`hmcnln,  pnpns, jmcns l` r`pmaam, f`dmaan, fmbloh`btms fmb mrïinbm. mrïinbm. Aniun l` Fjuþm3 Vmpn pr`pnrnln fmb fjuþm, fnrb` l` fmrl`rm, f mrl`rm, fjnambn r`hmcnln,  pnpns, jmcns l` r`pmaam, f`dmaan, fmbloh`btms fmb mrïinbm. mrïinbm.

 

INV\TM \TMBMH BMHON ON L@A L@[ L@[NT NT\ \NH@ NH@B\M B\M _ L@ INV ANV [TMUOBFONV L@ AN [NS

Cngjmbtn3 [r`pnrnlm fmb trmzms l` fnrb`, fjuþm, pnpn, jmcns l` r`pmaam, f`dmaan7 fmbloh`btnlm fmb mrïinbm. Ospo erotm3 [`sfnlm p`qu`þm erotm. V` sorv` fmb pnpn puto y hmt`. Vmpn l` Gnrnfjo3 [`sfnlm j`fjm j`rvor fmb pnpn y f`dmaan v`rl`. Nbfns l` rnbn3 @st` pantm `s fnrnft`rèstofm `b ` b ans mroaans l`a anim a nim \otofnfn, \otofnfn, `b `a `str`fjm l` \oquobn. @btr` ans d`dolns `stîb3 Fjofjn hmrnln3 `s fnrnft`rostofn `b ans e`fjns l` tmlm snbtms m lon l` ams loeubtms y `s @stn j`fjnd`doln l` hnèz.

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

JOV\MTO JO V\MTON N _ MTOI@B MTOI@B

Vuri` l`a `bfu`btrm fuaturna l` iustms lurnbt` an fmambon, funblm s` fmhdobnrmb naoh`btms oblèi`bns fmbl`naoh`btms l`qu` mroi`b `spnþma. qu`, na oiuna qu` `aoblèi`bn [antm [nf`þm, Fjnorm eu` prmluftm an `sfns`z An [nz sueroöV``bfr`` >9:>, n rnèz l`a f`rfm qu` s``ar`d`aö fmbtrn `a yuim `spnþma.

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

JOV\MTO JO V\MTON N _ MTOI@B MTOI@B [AN\M [NF@ÞM 3 @stn fmholn, qu` `s p`rt`b`f` pr`pnrnlnnfmb fjmfams, pnpns,oblofn jndns `ay qu`sm nfmhpnþnln fmb snasn pofnbt` m aancwn, an ïpmfn fmambona, pmrtna ymeofona l` an Nafnalèn pnf`þn. Vmdr` `a mroi`b l`a pantm pnf`þm s` fu`btn qu` `stî `st î vobfuanlm n an `xp`ro`bfon l` ubm l` ams fmhnblnbt`s qu`prmluftms, eu` n aod`rnr n an`aams foulnl l` An [nz l`a f`rfmams l` funa`s \ópnf lom Gntnro. su fnhobm fnho bm eu` r`fma`ftnblm `btr` pnpns, jndns y qu`sm, n an @b pmdanfoöb funblm aa`iö n su l`stobm. Fmb ams naoh`btms r`fmiolms s` jozm ubn maan fmhób `b an panzn l` nrhns. @a pantm pnf`þm `s pr`pnrnlm fmb prmluftms l` irnb fmbsuhm `b An [nz. \o`b` `a hïrotm l` s`r ubn öptohn fmhdobnfoöb l` v`rlurns j`rvolns qu` s` fmbsuh`b fmb ndublnbt` snasn pofnbt`

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

JOV\MTO JO V\MTON N _ MTOI@B MTOI@B ETOFNVÏ 3 V` trntn l` ub pantm trnlofombna, trnlofo mbna, qu` s` pr`pnrn fmb fnrb` l` f`rlm, hnèz danbfm y fjuþm, tmlm fmbloh`btnlm fmb ncè nhnroaam. @s s`rvolm `b pantm jmblm, fmb ubn pmrfoöb l` fnalm. V`iób an l`eobofoöb l`a loffombnrom, an pnandrn erofnsï to`b` mroi`b ernbfïs3 ‑erofnssï‘, qu` soiboeofn ‑fnrb` snat`nln‘ (fnrb` fmrtnln `b ` b p`qu`þms trmzms y fmfobnln `b ubn snasn). Vu mroi`b lntn l` an ïpmfn fmambona, lof` `a sotom l` an a n Nafnalèn Nafnalèn l` An [nz. @a erofnsï l`doö aa`inr n an r`ioöb bm söam fmb ams fmamboznlmr`s ernbf`s`s, sobm pmr obeau`bfon l` an fuaturn ernbf`sn n pnrtor l` probfopoms l`a soiam ZUOOO, fmb an aa`inln l` ans a ns ol`ns l` an

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

JOV\MTO JO V\MTON N _ MTOI@B MTOI@B FJNOTM [NF@ÞM 3 @st` pantm `s ubn smpn pr`pnrnln fmb fjuþm, fnrb` l` fmrl`rm, fjnambn r`hmcnln, pnpns, jmcns l` r`pmaam, f`dmaan y fmbloh`btms. V` fr`` qu` `s ubn l`rovnfoöb l`a fjup`, nubqu` `a obir`lo`bt` probfopna `s `a fjuþm. [`rt`b`f` n an ïpmfn fmambona. [msoda`h`bt`, na oiuna qu` `a pantm pant m pnf`þm, `a fjnorm emrhö pnrt` l` an trnlofoöb pnf`þn l`sl` qu` `a imd`rbnlmr V`iurman obstnurö `a lèn 4< l` `b`rm fmhm e`fjn l` f`a`drnfoöb l` an E`ron l` Nansotns, `b irntotul n Bu`strn V`þmrn l` An [nz y na nhua`tm l`a @g`gm, dncm fuyns prmt`ffomb`s an foulnl y su enhoaon jndèn smdr`vovolm na ns`lom l`a f`rfm l` \ópnf Gntnro, lof` `a pmrtna pnf`þm.

 

INV\TMBMHON DMAOUON INV\TMBMHON DMAOUONBN BN An instrmbmhèn dmaovonbn vnrèn hufjm l` ubn r`ioöb n mtrn, pmrqu` to`b` hufjns zmbns i`mirîeofns fuaturna`s. Vob^u` `hdnrim, sohoanrfmbloh`btms `btr` `aams `sjnf` `a usm obir`lo`bt`sy`blostobtms fmhób3mrèi`b`s fnrb`s, pnpns y hnèz. suhnlmamnqu` ams `s lostobtms qu`l` fnln r`ioöb t`bin ub sndmr loe`r`bt` y huy p`fuaonr. an Jostmron l` an fmfobn dmaovonbn n pnrtor l`a `bfu`btrm `btr` lms hublms qu` fmobfol` fmb an fmbquostn l` Nhïrofn Nhïrofn y `a obt`rfnhdom l` prmluftms y trnbsemrhnfoöb hublona l` ams naoh`btms7 n aoh`btms7 nsè fmhm l` prmluftms qu` s` ohpmrtnrmb l` @urmpn fmhm an pnpn, fjmfmant`, tmhnt` y tndnfm, y l` @spnþn ams fuatovms erutna`s y jmrtnaozns cubtm n naiób inbnlm. @b funbtml`nfjnrqu`, ams prmluftms qu`p`sfnlm s` t`bènb `b nqu`a `btmbf`s ` stîb3 `stîb3 hnèz, pnpn yerutns mtrmsfmhm3 tudïrfuams. Nl`hîs quobun, er`sfm y s`fm7 hmausfms, a`iuhobmsns, tuhdm,

 poþn, iunyndn, aófuhn, fjorohmyn y pnatn, nsè fmhm nf`ot`s l` hnèz, fmfm y hnbè, y fmbloh`btms  

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

[AN\MV ENUMTO\MV

OBIT@LO@B\@V < fjmfams irnbl`s : pnpns pur`cn

N\M [NF@ÞM

>> qu`sm ad. jndns fmb fîsfnrn h`lonbm > fufjnrn l` nzófnr  > fufjnroaan l` nbès sna na iustm nf`ot`

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘ [T@[NTNFOMB Ams fjmfams fmb su fjnan jnf`r fmf`r `b niundo`b fnao`bt` fmbjnf`r `a nzófnr pr`vonh`bt` `bvu`atms `banvnr t`an p`qu`þn do`b ynhnrrnln.Ans jndns anvnlns, fmf`ry `a fmbnbès, fîsfnrn @b mtrn maan jnf`r fmf`r `b dnstnbt` niun fnao`bt` fmb sna, ans pnpns fmb fnsfnrn, fuolnlmsnh`bt` anvnlns. Fmrtnr tncnlns l`a qu`sm, `spmavmr`nr jnrobn, pnrn qu` bm s` l`strmf`b y er`èr `b dnstnbt` nf`ot` fnao`bt` l` nhdms anlms, ubn v`z lmrnlns r`tornr y fmbs`rvnr fnao`bt`s. [r`pnrnfoöb l` an aancjun3 anvnr ams obir`lo`bt`s, l`sp`potnr ams amfmtms, l`a tmhnt` r`tornr sus s`hoaans n ub aancju`rm y r`s`rvnr, `b dntîb m aofunlmrn hma`r tmlm cubtm fmb an quorquoþn. Na eobna h`zfanr fmb ans s`hoaans l`a tmhnt` y snzmbnr fmb sna. @s pmsoda` tnhdoïb jnf`r fmf`r ans jndns  cubtnh`bt` fmb ans pnpns y sna na iustm so pmr naiubn rnzöb pr`eo`r` jnf`ram nsè. nsè.

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

FJNOTM [NF@ÞM

OBIT@LO@B\@V

: bulms l` amhm l` fmrl`rm : p`lnzms l` fjnambn 4/6 tnzn l` nrv`cns 4/6 tnznl`l`troim jndns v`rl`s ± tnzn hmt` frulm 4/6 tnzn l` znbnjmron p`anln y pofnln 0 tnzns l` pnpns p`anlns y pofnlns 4 tnzns l` fjuþm f`dmaan > tnzn l` tmhnt` > ¸ fufjnrns l` sna 6 aotrms l` niun > fufjnrn l` ncè fmamrnlm 4 fufjnrns l` nf`ot` > fufjnroaan l` fmhobm

> fufjnroaan l` mrïinbm l`sh`buznlm  

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘ [T@[NTNFOMB [mbin na fmfolm `beu`im `a nf`ot`, ubn an fnf`rman sna, an f`dmaan, fmb `a niun. `a tmhnt`, Funblm `a `stï fmhobm n pubtm y `a l` mrïinbm. j`rvor L`c` nþnlnfmf`r ans fnrb`s, jnstn qu` `a troim an fnrb` hmt`, qu`l` `a ncè  danbln, nir`iu` au`im ans ans znbnjmrons pofnlns pofnlns `b torns eobns y anrins, ans ans nrv`cns y ans jndns y l`c` fmf`r ubms >; hobutms. Na eobna pmbin ans pnpns pofnlns huy eobns y `a fjuþm hnrtncnlm y anvnlm `b vnrons niuns obfauy`blm `a naapo, qu` `s `a snalm l`a fjuþm hmaolm qu` qu`ln `b an dns` l`a r`fopo`bt`, lmbl` s` am anvö Nþnln sna so `s b`f`snrom. Vo h`rhn `a fnalm nþîlna` ubns 4 n 6 tnzns l` niun jorvo`blm. Ans pnpns y `a fjuþm np`bns l`d`b lnr ub j`rvmr, m s`n ubms 0 n 5 hobutms, jnstn qu` ans pnpns `stïb aoi`rnh`bt` fmfolns y `bt`rns.

Vorvn fnao`bt` fmb ub p`lnzm l` fnrb` y fjnambn, `spmavmr`nblm `bfohn jo`rdn du`bn pofnln. @stn jo`rdn `s an u` ln `a sndmr tè ofm l`a fjno fjnorm rm nf` nf`þm. þm.

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

ETOFNV@

OBIT@LO@B\@V

>; bulms l` rndnloaan m amhm fmb fu`rm l` f`rlm > fufjnroaan l` poho`btn hmaoln < lo`bt`s l` ncm pofnlms eobms > fufjnroaan l` fmhobm hmaolm > fufjnrn l` sna hmaoln ± tnzn l` cuim l` aohöb > fufjnroaan l` mrïinbm l`sh`buznlm 6 ¸ fufjnrns l` ncè hmaolm nhnroaam < fufjnrns l` nf`ot` pnrn er`or `a ncè 4 aotrms l` niun jorvo`blm 4 fufjnrns l` pnb hmaolm 4 tnzns l` fjuþm r`hmcnlm, p`anlm > goam l` hnèz fmfolm (pnstnqn

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘ [T@[NTNFOMB @b ubn `afnf`rman pmbin fmf`ryans pr`sns l` f`rlmfudo`rtm fmb an poho`btn, ams j`rvoln, ncms, `a fmhobm, `a `a mrïinbm, aohöb, ncè tmstnlm `b nnf`ot` an sna. Fnaoïbt`am, fmb `a niun jnstn qu` fu`rm y`aancuim fnrb`l` qu`l`b danblms. Vo `a f`rlm `s to`rbm, fu`f` `b > jmrn y so bm am `s, `b lms jmrns hîs m h`bms. Fnln v`z qu` loshobuyn `a niun, nþnln > fufjnröb m 4 l` niun, so`hpr` fnao`bt`. @b fnsm l` qu` `stï fmfolm y t`bin hufjm fnalm, `sp`s` fmb 4 fufjnrns l` pnb hmaolm y 4 fufjnrns l` ner`fjm. @a erofns` y an erotnbin bm aa`vnb f`dmaan bo tmhnt` fmhm fmbloh`btm, pmrqu` a`s lnb iustm n iuosm. Vorvn `b  pantm jmblm, 4 pr`sns so smb fjofns fjofns y > so `s irnbl`, irnbl`, ubms 0 fjuþms fjuþms y ¸ tnzn l` hmt` p`anlm. Nbt`s l` fmf`r `a fjuþm fmhpru`d` qu` `stï huy r`hmcnlm, aîv`am `b vnrons niuns, jnstn qu` snain `a niun aohpon. @b ubn fnf`rman pmbin `a fjuþm, fódrnam fmb 4 aotrms l` niun y > fufjnroaan l` sna hmaoln. L`c` fmf`r jnstn qu` na tmfnram qu`l` sunv`. @sfurrn `b ubn fmanl`rn y sorvn `b `a hoshm pantm l` erofnsï.

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

[OFNBN [NF@ÞN

OBIT@LO@B\@V3

> pmaam l` lms goams > goam l` p`fjm l` vnfn > `spnaln l` fmrl`rm aodrnirnbl`s l` tubtn r`hmcnln /4pnpns 6 znbnjmrons > bndm 4 rnhns l` p`r`coa y npom 6 jmcns l` anur`a ncè`s v`rl`s f`dmaan > fmpn l` vobm > fmpn l` f`rv`zn >/4 fufjnroaan l` poho`btn danbfn `bt`rn 4 fufjnrns l` poh`btöb fmamrnlm `bt`rm >/4 fufjnroaan l` mrïinbm l`sh`buznlm Vna na iustm.

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘ [T@[NTNFOMB

@a p`fjm l` vnfn l`d` fmf`r `b niun fmb sna `b ubn maan n pr`soöb lurnbt` ubn jmrn. Funblm an fnrb` l` r`s `stï danbln s` l`d`b nþnlor ams trmzms l` fmrl`rm y pmaam. Na hoshm to`hpm s` l`d` naoþnr fmb `a ncè v`rl` pnsnlm pmr drnsn7 an znbnjmron, `a bndm y an f`dmaan. \mlm s` l`d` fmbloh`btnr fmb poho`btn, anur`a, p`r`coa, npom `bt`rm, poh`btöb fmamrnlm y sna na iustm. Funblm ans fnrb`s `stïb n h`lom fmf`r, nþnlor ans pnpns `bt`rns y t`rhobnr su fmfoho`btm. @b mtrn maan fmb niun s` l`d`b jnf`r fmf`r ams fjmfams fmb nbès y nzófnr, so l`s`n qu` ïstms s`nb luaf`s. An tubtn s` l`d` r`hmcnr `b niun todon pnrn sunvoznr su puapn, au`im s` l`d` p`anr y anvnr do`b. \o`b` qu` s`r fmrtnln ub  pmfm pmr an hotnl pnrn r`aa`bnran fmb ubn tncnln l` qu`sm y au`im s` l`d` pmb`r `b ubn fmanl`rn pnrn jnf`r fmf`r n vnpmr `b ubn maan fmb niun fnao`bt`. Pbn v`z fmfolns ans pnpns y fnrb`s s` nþnl` `a vobm, an f`rv`zn. V` `spmavmr`n `a mrïinbm y s` l`cn lnr ub j`rvmr. @b ub pantm jmblm s` sorv`b ans pr`sns nlmrbnblm fmb ans v`rlurns, lms pnpns y `a fnalm. An tubtn y `a fjmfam s` sorv`b

`b emrhn s`pnrnln smdr` ubn eu`bt`. V` nfmhpnþn fmb qu`sm y aancwn so iustn

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

^P@VPHNFJN

OBIT@LO@B\@V

4 pnpns jnrobmsns j nrobmsns irnbl`s (pur`cns) ² aotrms l` a`fj` ¸ aotrm l` niun > goam qu`sm er`sfm `b rnaans > ¸ tnzns jndns er`sfns > ¸ tnzns l` nrv`cns er`sfns > ¸ tnzn l` f`dmaan pofnln > ¸ tnzn l` tmhnt` pofnlm ¸ tnzn l` nf`ot` pnrn lmrnr ncè y f`dmaan > ¸ fufjnrns l` ncè nhnroaam hmaolm > fufjnrn l` p`r`coa p `r`coa pofnlm > fufjnrn l` quoaquoþn> fufjnrn l`

fmhobm  

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘ [T@[NTNFOMB @b ubn snrtïb, lmr` `b `a nf`ot` `a ncè y an f`dmaan. Nuh`bt` Nuh`bt` `a tmhnt` aofunlm, ans an s jndns, ans nrv`cns, `a p`r`coa, `a fmhobm, `a mrïinbm, an quoaquoþn y `a ¸ aotrm l` niun jorvo`blm. L`c` fmf`r jnstn qu` ans jndns y ans nrv`cns `stïb to`rbns. @b ubn maan fmb niun jnin fmf`r ans  pnpns fmb fîsfnrn, jnstn qu` na tmfnrans s` pu`lnb p`anr fmb enfoaolnl. @sfurrn `a niun, l`c` `beronr ub hmh`btm y pïa`ans, cóbt`ans n an snasn, nþnln an a`fj` y `a qu`sm pofnlm, r`hu`vn fmb fuolnlm l` bm l`sjnf`r ans pnpns bo `a qu`sm. Vorvn fnao`bt` fna o`bt` `b  pantms jmblms3 4 pnpns pmr p`rsmbn, p`rsmbn, fudo`rtns fmb snasn l` qu`sm y cuim, so am l`s`n, nfmhpnþ` fmb ub fjmfam fmfolm. @st` pantm `s i`b`rnah`bt` óbofm, pmr ndublnbt` y butrotovm

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

VNC\N L@ [MAAM

OBIT@LO@B\@V > >/4 goam l` pmaam > goam l` pnpns > goam l` tubtns r`hmcnlns 4 tmhnt`s 6 f`dmaans > fufjnrn l` p`r`coa pofnlm > fufjnrn l` npom pofnlm 4>/ tnzn l` nrv`cns er`sfns sna y poho`btn na iustm

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘ [T@[NTNFOMB3 Jnf`r fmf`r s`pnrnlnh`bt` ans tubtns y ans pnpns. Nir`inr sna n an maan l` pnpns. [ofnr 4 f`dmaans y er`èr ubms 0 hobutms `b ubn maan maa n fmb dnstnbt` nf`ot`. Nir`inr `a p`r`coa, `a npom, ans nrv`cns, sna y poho`btn na iustm. V`iuor ero`blm ubms hobutms. Au`im, nþnlor ams ncms  do`b hmaolms y `a fmhobm. L`spr`snrniun `a pmaam. Anvnr do`b p`lnzms ` obfmrpmrnr `b an nbt`romr Nir`inr  dnstnbt` j`rvoln jnstn qu`ams fudrn an fnrb`, y l`cnr fmf`r (6; hob.pr`pnrnfoöb. nprmx) nprmx) @b ubn eu`bt` pr`pnrnr an snrzn, `s l`for pofnr ams tmhnt`s y an f`dmaan qu` r`stn `b fmrt` l`  pauhn. Vnzmbnr fmb sna y nf`ot`. V`rvor pmbo`blm `a pmaam rmfonlm fmb `a cuim, nlmrbnblm fmb an snrzn y nfmhpnþnblm fmb tubtns

y pnpns

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘

\JOH[P

OBIT@LO@B\@V > gi. L` fnrb` l` vnfn > f`dmaan rnhotn l` p`rcoa 4 znbnjmrons > r`pmaam fjofm 5 pnpns p`anlns 4 tnzns l` fjuþm r`hmcnlm y  p`anlm > ¸ tnzns l` nrrmz Nf`ot`

 

INV\TMBMHON L@A L@[NT\NH@B\M L@ ‑AN [NS‘ [T@[NTNFOMB @b ubn maan fmb niun jorvo`blm y sna, fmfob` fnrb`, f`dmaan, znbnjmron y p`rcoa. Jnin lnr ub j`rvmr `a fjuþm y `sfurrn. Funblm an fnrb` `st` fnso fmfoln, f mfoln, nir`iu` `a r`pmaam l`sjmcnlm, l`c` fmf`r, au`im nþnln fjuþm y pnpn. Npnrt` fmfob` `a nrrmz fmb niun y sna. Jnin ubnhmaolm snasn pofnblm 6 f`dmaans pauhn y erèn `b ` b nf`ot` jnstn qu` `stï trnbspnr`bt`, nþnln ncè nhnroaam y erotm. Vorvn an smpn fmanln. Nfmhpnþ` an fnrb` fmb fjuþm, pnpns, nrrmz y jmcns l` r`pmaam. Uo`rtn an snasn `bfohn.