Futsal Coaching Manual - En.es

 

Hôtncb sgb Jgougb mf lcgleko Gmgptgmc mf HKHG

Lcjpkbgmc pcr AgryQektf y Mgvkm Arkhhktes

 

]gnbg mf lcotfokmc

Fb mfsgrrcbbc mfb hôtncb sgbg ………………………………………………………………………………… ………………………………………………………………………………… ..> Pbgokhklglküo mf uog sfsküo mf lcglekoa …………………………………… ... ………… .. …………………………… = ]ëloklg Pgsgomc……………………………………………………………………………………………… ………………………………………………………………………………… ………………………………………………………………………………… ... ………… Lcotrcb …………………………………………………………… ………………………………… ... 5..8 Lcrrkfomc lco bg pfbctg .. ……………………………………………………………………. ……………………………………………………………………. ……… .70 ]çltklg \ktuglkcofs mf ncbg jufrtg… .. …………………………………………… .. …………………… .. ……… 7> tkrcs mf fsqukog …………………. .. …………………………………… .. …………………… .. ……… 7> ]krcs bknrfs …………………………… .. ……………………………… .. ………………. ……….… .7> Cragokzglküo mfb dufac

Mfhfomkfomc …………………… .. ………………………………………………………………. ………………………………………………………………. …… .7< ]rgosklkcofs ……………………………………… .. …………………………. ……………………… 71 Gtgquf …………………………… .. ……………………………………………………. …………… 7; Prfpgrglküo hêsklg …………………………………………… .. ……………………………………. …… .>7 Lugbkmgmfs hksklgs ^fskstfolkg …………………………………………………………… …………………………………………………………… .. …………………………… .>> Hufrzg ………………………………………………………………………… ………………………………………………………………………… .. ……………. …… >< Xfbclkmgm ………………………………………………………………….…. ………………………………………………………………….…. ……………………. …… >= Hbfxknkbkmgm ……………………………………………………………… ……………………………………………………………… .. ……………… ..…. …… >= Lccrmkoglküo ………………………………………………………………………. ………………………………………………………………………. …………… ...… >6 Mkrfltrklfs pgrg bg prfpgrglküo hêsklg ………………………… .. ………………………… .. ………… .. …… >8

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Jgougb mf fotrfogjkfotc mf hôtncb sgbg

Fb mfsgrrcbbc mfb hôtncb sgbg

Fstgnbflkmc eglf julecs g÷cs, fb hôtncb sgbg, uo tërjkoc quf prcvkfof mf bg lcotrgllküo mf "hutncb" y "sgbg" y quf pufmf trgmulkrsf lcjc "hôtncb sgbg", gecrg fs duagmc pcr bg jgycrêg mf bgs gsclkglkcofs jkfjnrc mf bg HKHG.

•

7;4 Prkjfr lgjpfcogtc juomkgb cragokzgmc cragokzgmc pcr bg HKHV\G 7;564 Bg HKHG mflkmf kolcrpcrgr fb hôtncb sgbg g bg hgjkbkg mfb hôtncb juomkgb 7;5;4 \f lfbfnrg bg prkjfrg Lcpg Juomkgb mf Hôtncb \gbg mf bg HKHG fo Ecbgomg 7;;84 Bg HKHG punbklg bg prkjfrg bkstg chklkgb mf çrnktrcs mf Hôtncb \gbg >0064 Fb prkjfr sfjkogrkc pgrg \f bbfvg g lgnc kostrultcrfs mf Hutsgb HKHG

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Jgougb mf fotrfogjkfotc mf hôtncb sgbg

Lgrgltfrêstklgs fspflkgbfs

Fb hôtncb sgbg fs uog hcrjg mf hôtncb quf sf dufag4

• • • •

Kotfrkcr c fxtfrkcr

• • • •

 Dufac mf gbtg vfbclkmgm vfbclkmgm quf pfrjk pfrjktf tf jçs tcqufs pgr pgrgg bcs duagmcr duagmcrfs. fs. ^fabgs pgrg lcjpbfjfotgr bg vfbclkmgm mfb dufac.

Fo uo lgjpc jçs pfquf÷c lco jftgs jçs pfquf÷gs

Lco 6 duagmcrfs (= mf lgjpc y uo pcrtfrc) Lco uog pfbctg fspflêhklg (jçs pfquf÷g y lco jfocs rfnctf)

\ko hufrg mf dufac

[ sustktulkcofs kbkjktgmgs

Bg jctkvglküo pgrg duagr y mfsgrrcbbgr fb hôtncb sgbg

7. Fb mfsgrrcbbc mf bcs duagmcrfs

Bgs lgrgltfrêstklgs mfb dufac, lcjc jfocs duagmcrfs, uo lgjpc l gjpc jçs rfmulkmc, fb ngbüo fspflkgb mf Hutsgb y uo oôjfrc kbkjktgmc mf sustktulkcofs9

• • • • • •

Gujfotg fb lcotgltc lco fb ngbüo y fb bgozgjkfotc g pcrtfrêg Bkjktg fb tkfjpc y fb fspglkc pgrg lcotrcbgr y pgsgr fb ngbüo Hgvcrflf bg rçpkmg tcjg mf mflkskcofs

Hgvcrflf uo skstfjg mf dufac mkoçjklc y bg rctglküo mf pcsklkcofs Kovcbulrg y jctkvg g tcmcs bcs duagmcrfs Hglkbktg bcs pgsfs prflkscs y eglf mfb Hutsgb bg efrrgjkfotg pfrhfltg pgrg mfsgrrcbbgr y jfdcrgr bg lcjprfosküo tëloklg, tçltklg, bg gakbkmgm, bg lccrmkoglküo y tgjnkëo bg vfbclkmgm mf bcs duagmcrfs tgotc fo Hutsgb lcjc fo 77-gpgrtgmcs.

>. Gllfsknkbkmgm

• • • •

\f rfqukfrf pclg kohrgfstrulturg Fs pcsknbf utkbkzgr bgs kostgbglkcofs fxkstfotfs (pcr fdfjpbc, fslufbgs y [JLG)

Oc sf oflfsktgo tgotcs duagmcrfs Oc sf vf ghfltgmc pcr fb lbkjg c bgs lcomklkcofs jftfcrcbüaklgs fstglkcogbfs.

0 ygrmgs).

• Gsfaôrfsf mf quf fb fb acbpf mf bg pfbctg fs oêtkmc, oc prcbcoagmc. • Gsfaôrgtf mf quf fb duagmcr quf vg g rfgbkzgr fb pgsf jkrf g kzqukfrmg y mfrfleg pgrg glcstujnrgrsf kohcrjglküo. g rflcpkbgr

Gltkvkmgm # > - Pcsfsküo mf bg pfbctg

Fb fdfrlklkc sf rfgbkzg fo bg jktgm mf bg lgoleg, sko rfstrkllkcofs mf jcvkjkfotc fo fstg çrfg. Fb fqukpc gtglgotf fs gskstkmc pcr uo duagmcr ofutrgb f kotfotg jgotfofr bg pcsfsküo murgotf >0 pgsfs. \k fb fqukpc mfhfoscr agog bg pcsfsküo mfb ngbüo, bcs fqukpcs lgjnkgo mf rcbfs. Fb ofutrgb skfjprf gyumg gb fqukpc gtglgotf. \k fb fqukpc gtglgotf bcarg bcargr >0 pgsfs sko pfrmfr bg pcsfsküo mfb ngbüo, fb fqukpc mfhfoscr mfnf eglfr 6 hbfxkcofs y bufac fb jksjc fqukpc gtglgotf lcjkfozg mf oufvc fb dufac. Cndftkvc4

Xgrkglkcofs4

Puotcs mf fotrfogjkfotc4

• Jfdcrgomc fb pgsf fo jcvkjkfotc y

• Fb dufac sf pufmf  duagr lco uo oôjfrc kbkjktgmc mf

• Gsfaôrfsf mf quf fb  duagmcr jkrf eglkg grrkng gotfs mf rflknkr fb ngbüo pgrg vfr bg

lugomc sf fohrfotg g uo cpcofotf

tcqufs pcr duagmcr c rfstrkoakmc g mcs tcqufs, c kolbusc

jcvkjkfotcss mf ctrcs. jcvkjkfotc

uo tcquf, pcr

• Prfstg gtfolküo fspflkgb

 duagmcr.

g bcs lcjpg÷frcs mf fqukpc quf pkfrmfo sus jgrlgmcrfs pgrg hglkbktgr fb pgsf.

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Jgougb mf fotrfogjkfotc mf hôtncb sgbg

Gltkvkmgm # - Lcotrcb mkrkakmc

Vo duagmcr pgsg bg pfbctg hkrjfjfotf pcr fb sufbc mfsmf bg bêofg mf ngomg. Ctrc duagmcr lcrrf mfsmf bbgg ctrg bêofg mf ngomg, hkotg fo fb lcoc, gotklkpg bg trgyfltcrkg mfb ngbüo, rfgbkzg fb lcotrcb mkrkakmc eglkg bg pcrtfrêg y bufac mkspgrg. Lgmg duagmcr lgjnkg gb arupc cpufstc mfspuës mf su turoc. Fstf fdfrlklkc mfnf rfgbkzgrsf mfsmf gjncs bgmcs mfb lgjpc pgrg quf bcs duagmcrfs usfo gjncs pkfs. Cndftkvc4

Xgrkglkcofs4

Puotcs mf fotrfogjkfotc4

• Jfdcrg mkrkakmg lcotrcb

• \f pufmf usgr uo mfhfoscr fo buagr mfb lcoc, prkjfrc

• Fb duagmcr quf vg g utkbkzgr fb

• Lccrmkoglküo

scjnrfgmc

lcjfozgr lugomc su mfhfoscr egyg

Fotrf bcs

fb duagmcr gltkvc,

pfrmkmc fb lcotgltc vksugb mfnkmc g

mkrfllküo y vfbclkmgm

bufac mfhfomkfomc pgskvgjfotf y hkogbjfotf

bg hkotg

mf uo lcjpg÷frc y fb pcmfr mfb pgsf

mfhfomkfomc gltkvgjfotf.

fb lcotrcb mkrkakmc mfnf

• \kolrcokzgr fb hufrzg mfb pgsf lco bg vfbclkmgm y mkrfllküo mfb  duagmcr quf rfgbkzg fb mkrkakmc lcotrcb

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Jgougb mf fotrfogjkfotc mf hôtncb sgbg

Gltkvkmgm o. ° < - Dufac 6 lcotrg 6

Bg ôoklg rfabg F\ quf bcs mfhfoscrfs usgo fb jgrlgmc uoc g uoc pgrg quf bcs gtglgotfs tfoago quf eglfr uog hkotg pgrg vfolfr gb mfhfoscr. Fb duagmcr gotklkpg fb pgsf mf uo lcjpg÷frc mf fqukpc pgrg quf pufmg usgr fb lcotrcb mkrkakmc pgrg pgsgr gb cpcofotf. \k fb ngbüo sf lcotrcbg ocrjgbjfotf y oc sf mkrkaf, fb mfhfoscr prcotc rflupfrg bg pcsklküo y oc sf agog okoauog vfotgdg oujërklg c pcsklkcogb.

Cndftkvc4

Xgrkglkcofs4

Puotcs mf fotrfogjkfotc4

• Prgltklgomc

• Vog rfabg pufmf sfr

lcotrcb mkrkakmc fo

kotrcmulkmc eglkëomcbc

uog sktuglküo mf pgrtkmc.

oflfsgrkc pgrg lcotrcbgr

• Murgotf fb pgrtkmc, oc pkfrmgs mf vkstg quf fb cndftkvc prkolkpgb fstç mkrkakmc

bg pfbctg gotfs

goctgr sk fb acb fs lcotgr.

lcotrcb.

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Jgougb mf fotrfogjkfotc mf hôtncb sgbg

Lcrrkfomc lco bg pfbctg

Gb lcrrfr lco fb ngbüo, sfg lugb sfg bg pgrtf mfb pkf quf sf utkbklf, bc jçs kjpcrtgotf fs quf fb ngbüo sfg uog fxtfosküo mfb pkf pgrg quf fb duagmcr oc tfoag quf jkrgr eglkg gngdc, skoc quf pufmg jkrgr g su gbrfmfmcr pgrg vfr quë fstç pgsgomc. fo fb dufac. Fstc skaokhklg quf bgs mflkskcofs tçltklgs quf sf tcjfo sfrço julec jçs fhfltkvgs lco fstf lgjpc mf vksküo jçs gjpbkc quf sk fb duagmcr tuvkfrg quf lcolfotrgrsf fo fb ngbüo. Gltkvkmgm o. ° 7 - Lcrrfr lco bg pfbctg fo bgs bêofgs

Bcs duagmcrfs sf jufvfo g bc b c bgrac mf bgs bêofgs mfb lgjpc jkfotrgs jgotkfofo fb lcotrcb mfb ngbüo. Lugomc sf folufotrgo lco uo lcjpg÷frc mf fqukpc quf vkfof fo sfotkmc lcotrgrkc, sf mgo bg vufbtg y vufbvfo g bc bgrac mf bg bêofg.

Cndftkvc4

Xgrkglkcofs4

Puotcs mf fotrfogjkfotc4

• Eglkfomc lcrrfr

• Fb fotrfogmcr

lco bg ncbg kostkotkvc

sf pgrg fo fb tcoc f komklg lco afstcs (sko egnbgr) quf pkf fb

• Pgrg quf fb duagmcr tfoag uo gjpbkc lgjpc mf vksküo (oc jkrf lcotkougjfotf gb

• Vsgomc fb kotfrkcr,

fxtfrkcr y sufbg mfb pkf

bcs duagmcrfs mfnfrêgo

usgr, f kolbusc • Vsgomc gjncs pkfs

ncbg)

• Fb ngbüo oc mfnf mfdgr fb pkf

quë pgrtf mfb pkf. Fstc eglf fb duagmcr

Jgotëo lcotrcb jkfotrgs quf gb jksjc tkfjpc jkrg eglkg grrkng pgrg vfr fb fotrfogmcr

kostrullkcofs.

Gltkvkmgm # > - Fbkjkogomc cpcofotfs

Bcs duagmcrfs lcrrfo lgmg uoc lco uog pfbctg fo uo fspglkc rfstrkoakmc. Fb fotrfogmcr sf pgrg hufrg mf fstg çrfg lco uo nrgzc bfvgotgmc jcstrgomc uo lkfrtc oôjfrc mf mfmcs. Bcs duagmcrfs mfnfo lcrrfr lco fb ngbüo jkfotrgs bfvgotgo bg jgoc jcstrgomc fb jksjc oôjfrc mf mfmcs quf fb fotrfogmcr. Fstc fxkaf quf bcs duagmcrfs bfvgotfo bg lgnfzg y nusqufo kohcrjglküo. Kotfotgo pgtfgr bcs ngbcofs lcotrcbgmcs pcr sus lcjpg÷frcs hufrg mfb çrfg jkfotrgs prctfafo su prcpkc ngbüo. \k uog pfbctg sgbf mfb çrfg fspflkhklgmg, fsf duagmcr fs fbkjkogmc y tkfof quf eglfr hbfxkcofs gotfs mf rfarfsgr gb  dufac. Fb fotrfogmcr lgjnkg fb oôjfrc mf mfmcs bfvgotgmcs lgmg lkolc sfauomcs.

Cndftkvc4

Xgrkglkcofs4

Puotcs mf fotrfogjkfotc4

• Lcrrkfomc lco

• Fb fotrfogmcr pufmf

• Bcs duagmcrfs tkfofo

bg pfbctg jkfotrgs

arktg quf pgrtf mfb pkf mfnf

uo nrgzc bfvgotgmc pfrc usg fb ctrc

sfr utkbkzgmc pgrg lcotrcbgr fb ngbüo

Kohcrjglküo scnrf bgs unklglkcofs mf sus cpcofotfs y pgrg

• Fb fotrfogmcr pufmf

prctfafr bg pfbctg

lgjnkgr lugb

• duagmcrfs Gsfaôrfsf mf quf bcs

bg jgoc sf bfvgotg pgrg komklgr

nuslgr pgrg cntfofr kohcrjglküo

quf pkf mfnf

scnrf su sktuglküo

sfr utkbkzgmc pcr fb

jkfotrgs quf ngdc

 duagmcrfs

prfsküo jçxkjg

jgotfokfomc uo nufo lgjpc mf vksküo fo uo mfsghkgotf

sktuglküo

nrgzc pgrg agogr

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Jgougb mf fotrfogjkfotc mf hôtncb sgbg

Gltkvkmgm o. °