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The Handbook of Powerful Memory THE COMPLETE MEMORY POWER COURSE

Virender Mehta World Record Holder in Memory For memorizing Oxford Dictionary with Page nos.

Editor Aditi Mehta M.A, M.Phil (English) VASUDEV PUBLICATION Mob Nos. (+91 9729094562, +91 9813558453)

Author: Virender Mehta Copyright: © Virender Mehta Editor: Aditi Mehta Publisher: Vasudev Publication Mob Nos. (+91 9729094562, +91 9813558453)

All rights reserved, no part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the Publisher. Making copies of this book or any portion there of for any purpose other than your own is a violation of copy rights law. Note: For easy learning of different types of information related to few events, religion, famous personalities, etc author has used some ridiculous associations. There is no meaning of it except learning the related information. Edition:

Feb, 2011

Printed at: Suvira Mudranalya, Sukhpura chok, Rohtak, Haryana, India

Index for English book Contents Acknowledgement Preface Dedication Page MODULE NO 1 “INTRODUCTION TO BRAIN, MIND AND ITS POWERS” Chapters 1.1 Human Brain Contents  Brain cell Neuron  Left and Right Brain  Brain Waves (Alpha, Beta, Theta and Delta)

1.2 Self Hypnosis Contents  Self Hypnosis system  Neural Linguist Programming  Programming of Subconscious Mind

1.3 Concentration and Observation Power Contents  Concentration Power  Some exercises to boost your Concentration Power  Seeing and Observing  Role of our Eyes  Some exercises to boost your Observation Power 1.4 Yoga and Mind Power Contents  Relationship between Yoga and Memory  How Memory can be enhance by Yoga practices.  Memory Booster Pranayams and Asana.

MODULE NO 2 “MEMORY POWER--SUPER POWER OF MIND” Chapters 2.1 Human Memory and its Types Contents  Different types of Memory  Anatomy of Memory  Principles of Memorizing 2.2 Memory Mechanism Contents  How Brain and Memory work?  Concept of Brain Language  Memory Connections

2.3 Importance of Memory Power Contents  For Students  For Teachers  For all the professionals like Lawyers, Doctors, Engineers, Academicians, and Businessmen.  You can memorize Theories, Facts, numbers, Structures, tables, faces, names, answers, speeches, scripts, lecturers every thing.

2.4 Interest and its impact on Memory Power Contents  Interest is the easiest key available to unlock your Memory Genius  Try to develop interest in the subjects which you want to memorize

MODULE NO 3 “MEMORY METHODS AND THEIR APPLICATIONS” Chapters 3.1 Encoding and Association method of Memory and their Applications Contents 3.1.1 Encoding and Association method of Memory  Applications 3.1.2 How to memorize foreign and English Vocabulary? 3.1.3 How to memorize spellings of English words? 3.1.4 How to memorize General Knowledge (GK)? 3.1.5 How to memorize currencies and capitals ? 3.1.6 How to memorize names and faces?

3.2 Link method of Memory and their Applications Contents 3.2.1 Link method of Memory  Applications  How to memorize shopping list, set of words and objects in sequence? 3.3 Peg method and Phonetics system of Memory and their Applications Contents 3.3.1 Peg method of Memory 3.3.2 Phonetics system of Memory  Applications 3.3.3 How to memorize Telephone no, ATM no, Acc no, Credit card no and Roll nos? 3.3.4 How to memorize GK deals with the digits? 3.3.5 How to memorize Birthdays of your friends? 3.3.6 How to memorize important historical events? 3.3.7 How to memorize revenues of the companies? 3.3.8 How to memorize various sections of Law? 3.3.9 How to memorize different constants used in Physics and Mathematics? 3.3.10 How to memorize long digit numbers? 3.3.11 How to memorize all calendars? 3.3.12 How to memorize playing cards? 3.3.13 How to memorize Chemistry and Biology? 3.4 Loci method of Memory and their Applications Contents 3.4.1 Loci method of Memory  Applications 3.4.2 How to memorize Time Table and Appointments? 3.5 Journey method of Memory and their Applications Contents 3.5.1 Journey method of Memory  Applications  How to memorize speeches, lectures and presentations in Academics? 3.6 How to make speedy notes / mind diagrams? Contents  Sketching and Mapping Technique  Applications  How to make plans for taking new decisions?  How to make plan to start new subject? 3.7 Calculation made easy Contents  Mental Calculation  Easy Algorithms for computing squares  Applications  How to do fast calculation in competitive exams?

About theAuthor

Mr. Virender Mehta has earned the reputation of “World Record Holder in Memory” for memorizing all 80,000 words from Oxford Advanced Learners Dictionary 6 th edition with Page nos. Mr. Virender Mehta has featured in LIMCA BOOK OF WORLD RECORDS as a result of his extraordinary memory power. His name is also registered in the list of 25 Unusual Indians surveyed by THE WEEK Magazine. He has participated in World’s No.1 reality show ‘SHABAASH INDIA’ telecasted on ZEE TV. He is an Asst professor in engineering college in Computer science & engineering department. Mr. Virender Mehta is a trainer, speaker & the author of the best-selling book: Memory Genius. He has conducted many seminars and workshops nationally addressing more than 10 lakh audience and He has a very rich experience in conducting training in areas such as memory improvement, soft skills and personality development in many schools, colleges, symposiums and conferences all over India.

Human brain Our brain is divided into two parts, left brain and right brain. These two parts of brain are subdivided by a wall of fibers called as corpus callosum. There are innumerable brain cells called neurons in our brain. We have a very complex nexus of neuron networks. Diagram of brain cells (Neurons)

A Neuron has a center called nucleus and branches called dendrites. In other words, we can say that our brain has a huge network of connected neurons. The total connections among neurons are more than the total number of atoms in the whole universe. The human brain has around 10 billion to 100 billion neurons.

About left and right brain Left brain • It uses logic. • It controls words and languages. • It has propensity towards knowledge. • It is reality based. • This brain acts as a manager, thinker and accountant. Right brain • It is motivated by feelings. • It controls symbols and images. • It has propensity towards belief. • It is based upon fantasy and imagination. • It deals with images, colors, music and dreams.

These two brains set communication through the wall of corpus callosum. The left brain controls the right part of the body and right brain controls the left part of the body. Our modern education system deals with the left brain only and this reduces the performance and power of our right brain. So, there should be good co-ordination between these parts. Brain waves and Brain states When we drop a small stone in the water, we see a number of waves emerging on the surface of water. Similarly, our heart and brain have wave patterns. The wave patterns of heart is measured by ECG (Electro Cardio graph) and the brain waves are measured by EEG (Electro encephalograph).

Four Types of Brain waves 1. Alpha waves :These waves indicate the state of relaxation and alertness. This state is considered ideal for inspiring oneself, learning facts fast. Its frequency ranges from 8 Hz to 14 Hz. 2. Beta waves :It indicates that our conscious mind is in the state of control. It also shows that you are alert, awake, talking, doing work and solving problems. Its frequency ranges from 14 Hz to 30 Hz. 3. Theta waves :Theta waves have a frequency of 4 Hz to 8 Hz and deals with the deep relaxation of the mind. 4. Delta waves :Delta waves are associated with deep sleep. Their frequency ranges from 0.5 Hz to 4 Hz. Delta waves are known for triggering the release of growth hormone, which provides healing.

Self Hypnosis The aim of our life is to acquire all round progress. There is a therapy which can help us in a great manner. This is called self hypnosis therapy and it acts as a wonderful instrument to improve our life. By using this therapy, we can get access to our subconscious mind and learn to change our old thinking pattern into new one and at the same time, we can enhance our memory. we know that our mind is a super computer and it generally works at two levels: Conscious and Subconscious level. Our mind is like ‘Aladdin Ka Chiraag’ and the Jinn of this Chiraag is our Subconscious mind. What we can perceive and believe, we can achieve. This can be made possible with the help of self hypnosis process. First of all, the question arises; what is self hypnosis? Most of the people take the meaning of hypnosis in a negative manner. The hypnosis can be both positive and negative. Self Hypnosis is nothing but a self positive instruction that we give to our Subconscious mind. This is also called neural linguistic programming. The instruction we send to CPU goes for execution. Similarly, our Subconscious mind performs actions according to the instructions given to it. These instructions must be positive. Auto suggestion can be like this ‘I have strong Memory power’. This is the instruction that goes to Subconscious Mind. Now, I have to believe that I have strong Memory power. Our belief system will accept this instruction and act over it.

This is nothing but the programming of our Subconscious mind. This therapy can tremendously help us to face difficult situations. It should be practiced every day at the time of breathing exercises. Life is full of problems and miseries. We fail many times when we see impediments in our way. To deal with these impediments, this therapy can prove extremely helpful. This art is capable to enhance our abilities and strengths and at the same time; remove fears, complexes and limitations. This skill is helpful in removing the unnecessary tension of exams and interviews as it gives us self esteem and positive motivation by effacing stress and anxiety. Even, we can annihilate our physical problems. It makes our mind more creative. Self hypnosis works with all of us. For example, we feel urge to yawn when we see someone yawning. Therefore, it is truly said “what we can believe, we can achieve.” Now, we shall learn how to use this technique. First, we have to set our goal. For achieving that specific goal, we have to write some positive auto instructions. Say for example, this is an instruction, ‘I want to be millionaire’. Auto instructions for this goal can be ‘I am becoming a rich man day by day, ‘I am getting millions of rupees’. We don’t have just to repeat these instructions, but we have to feel these instructions. At the time of reciting these positive auto instructions, we have to be in relaxed breathing process and must have positive mental attitude also. The most important thing is 100% belief in the instructions. We must try to eliminate our negative old beliefs with the help of powerful positive instructions. Because all these negative beliefs like ‘My Memory is weak, what can I do?’ can affect our self image and memory power. For example, in our childhood our mother used to say many a times ‘have milk or lion would come’. By reciting these lines, we became conditioned with these negative old beliefs and the impression of fear resided in

our mind for a long time. Here is way to plant new suggestions, which will eliminate our old beliefs. We can follow a number of steps given below: 1. Enter any pious place and imagine a white screen in front of you. Try to imagine your old instructions printed on the white screen. 2. Now, in a relaxed state try to efface these old instructions from the white screen. 3. After effacing complete screen, now we can write new positive instructions like ‘I am in a fearless state, I am becoming a successful man day by day, I am going to be popular in my country, I am earning millions day by day, I have a strong memory power’. 4. Next, we have to visualize these instructions. For example, the instruction is ‘I am becoming grandiloquent speaker’, and then we are to visualize our self speaking in public with 100% confidence. Whatever instruction we give to our subconscious mind, it automatically accepts it. But, we are capable to plant new memories and transform our self into a complete new person who is full of self confidence, energy and wonderful memory. Our old beliefs and negative suggestions are the biggest impediments in our life. There are ways to find out whether these negative instructions exist or not. Even, we have methods to eliminate these negative suggestions. Here are the ways to find out: 5. If one feels tense in a situation where we have to take decisions or writing a proposal. 6. If one suspects that some negative energy is holding him back. 7. Negative thoughts come at the time of study and memorizing. If above factors come into picture then we have to eliminate these negative suggestions from mind by self hypnosis exercises. To change the personality and the behavior, we have to change our old belief system. These positive auto instructions are the keys to Success. They should always be made in the present tense only. By self talk, we can change our mental and emotional thinking. Here are few ways to change negative feelings. 1. Recall the most salubrious day of your life and try to bring the same joyful feelings of that particular day. 2. You can go for the deep breathing exercises; take a deep breath, hold it for some time and slowly exhale it. At the same time you can go for the self hypnosis……. These actions can change our mental state. These exercises require regular practice. The more the practice, the more it becomes easier, In fact, the stage comes when it comes automatically. As the part of practice, we can write these instructions on a paper or can store on a tape. We can play the tape during self hypnosis exercises. Some times, our left brain refuses these auto instructions, as it also argues, how I can be rich by reciting these statements, then, block the right nostril and take a deep breath through left nostril. This process will activate our right brain and all mental disturbances will be pacified. As the saying goes that if you repeat a lie often, it becomes truth. In the same way, go on repeating auto instructions and the stage will come when our behavior will be controlled by subconscious mind. Finally, you will get the desired personality.

Concentration and Observation Power We visualize a lot of things in our life. But we never observe keenly the objects we see. There is a great difference between seeing and observing. It means that we have to bolster our observation power. The strong observation power leads to strong memory power. We can not remember anything if we haven’t observed it. It is our eyes that see, but, it is the brain that interprets. For strong observation power, we should look at the things with attention. Our observation depends on practice and exercise which is must to strengthen our observation. Often, it is found that we are not able to recall the color of our socks or the brand of our shirt. Many discoveries are the result of strong observation and concentration power. Now, how to enhance observation and concentration power? There are some guidelines to enhance these powers. Sit calmly in padmasna or sukhasanas and try to concentrate at any one point on the wall or on the swastika or you can do it on another powerful concentration yantra called as Shri Yantra which is discovery of our ancient sages and the Poster of this Yantra is available on my website www.virendermehta.com. When we will focus upon the point in the mid of Shri Yantra without blinking our eyes, then our attention will go to different geometric figures, thus enhancing the communication between left and right hemisphere of the brain. This experiment we can do at any time. Even if tears come, still you can continue. When you get tired, stop for sometime and close your eyes. Then, again start the experiment. It also improves eyesight.

The second experiment for strengthening your observation power:Take a piece of paper and by memory, make a list of objects in one of the rooms- table, chair, bed, pictures etc without looking in the room. Now, try to observe the things that you left in the list and again repeat the same process for other room also. Now, think of any person you know. Try to draw his picture on the paper and go in the minutest details about his dress, countenance, every nicety, hair style, ears, eyes etc. and try to find out what you missed when you meet him next.

Look at the shop window which has displayed its goods. Try to observe and make a list in your memory of all the goods that you observe. Many people had witnessed an apple falling on the ground. However, some observed keenly and thought about it unlike others who did see but didn’t observe. The true act of memory is the art of attention. Often, it is found that majority of people use only two percent of their mind power. We should concentrate our attention on any one point without letting any other thought enter in our mind. This act can be accomplished by doing Yoga and meditation.

Visualization and Meditation We are gifted with many sense organs but the most pivotal sense is the sense of visualization. It is the most fecund process. This concept of visualization is used when we want to use the faculty of memory. Whatever we want to achieve can be achieved very easily, if we utilize the concept of visualization. Further, if we link visualization with breathing exercises then we can do miracles. It is a scientific process that can program our subconscious mind and increase our imagination power. Another term that is used in this chapter is meditation. It is very influential method to free our mind from stress and worries. Now, we shall throw light upon the role of visualization and auto suggestions in achieving anything. HOW TO VISUALIZE Visualizing is the way to imagine the things that you desire to possess. Visualization is the most pivotal art in life. When you imagine the things you want to posses then you should have a lucid picture of those desires in your imagination and with the help of this concept of visualization, we can achieve them. It gives shape to our dreams and changes them into reality. If we want to successfully accomplish any work, then we should not try to hold our thoughts but should start working upon it. In fact, the only secret of successful work is to leave your thoughts behind and let your soul work on that. First, you have to decide what you want. And after deciding what you want, start thinking about their results in your mind. For example, if you wish to have a home; first you should know what kind of home you wish. Of course, if you only desire of having any home, you would not get any home, but the clear picture of your imaginations and thoughts give you good results. And for that clear imagination first, you have to decide what type of home you want and what is your budget? And then start imagining that you are in your home watching your flat screen television. And make the whole imagination explicit, as far as possible; enter the house, sit down and imagine that you are living there, say, "This house is mine." And this whole process will give you positive energy to turn your desires into reality. Repeat this process everyday any time you feel like doing it until the house of your imagination turns into reality. And have this same procedure for anything you desire. For more understanding, just imagine that you are with me and I’m your cousin and we are going for a movie right now. And we are leaving the home and locking the door. And after locking the door, after walking for about 5 min we have reached bus stand and are waiting for the bus; bus arrives and we are in the bus and just after 15 min, we reach the movie hall. And we are taking 2 tickets for evening show. We sit in the balcony and enjoy our movie with popcorns and cold drinks. And in the interval, we are waiting for the movie to start. And movie gets started just after 10 min. After the movie, we are having our dinner in a restaurant and the food is very delicious and we are enjoying our food; after taking dinner we start walking towards our home which is just 5 min walking distance from restaurant and on the way to home, we are discussing about India and Pakistan cricket match which is to take place the next day, and we make plan for that. We can see

that our imagination has no end. Now, if you have carefully imagined each step in the above picture, you will understand what visualization means. You can make any mental picture with the help of the power of visualization. VISUALIZATION Some people imagine everything that they want and some think that it is very difficult to demonstrate unless they possess the power to visualize. This is not the case. When a little number of your thoughts and soul power is mixed, then your mind can create wonders. All the great inventors just had strong imagination power and they created wonders for the society. It is necessary to understand that we are dealing with a soul power that is just like soil of the ground, which will produce the tree in accordance to the seed we plant. It does not matter if we have never seen a plant before like the one that is to be planted for us. Our imagination is the seed and mind is the soil. We are always planting and harvesting some ideas. What we need to do is to plant only that thought which we want to harvest. This is not difficult to understand but very easy to imagine. Just take care that you are always dealing with law of imagination and this is the only way that can turn anything into reality. Don't have any doubt over this law. Otherwise, your imagination power will not work as smoothly as it should. Be convinced and just observe its wonders. Now, we can take some real examples of mind meditations. Think of a room and you are lying on a chair with your eyes closed. And you are trying to be relaxed. Imagine, there is a door of another room and you are entering that room through the door. Imagine that it is a very beautiful room having colorful curtains. Just feel peaceful, calm and relaxed. @ remember good days of your life, the day when you were happy. Hear the beats of music you like. All these are the ways for imagination which help to enhance the memory. Everyone can imagine what they want to be in their life, if someone is weak in his studies, he can imagine that they are becoming so intelligent day by day that no one can beat them in any case. Just by giving your 100% to your dream or desire you can do anything in your life. Sports people can imagine themselves as famous athletes as they strive to improve their performance. One can even use his imagination to improve health as some believe that disease like cancer can also be annihilated. And when someone is feeling nervous or feeling down due to any personal problem, he can use soul power to calm himself, and he can remember the time when he was completely relaxed and lying on the beach side, and enjoying the cool atmosphere with the waves splashing on. Take a few deep breaths and just relax. There are some meditations which can boost your self confidence and also increase your concentration.

How can we do ? Lie straight on the chair with feet touching the carpet and palms resting on the thighs. Close your eyes. Concentrate on your breathing. Breathe in the natural way. You find that breathing will slow down and deepen slowly and slowly. After sometimes open your eyes, take a few breaths and stretch the body but do not get up before the normal consciousness returns. This practice of breath counting meditation has several advantages. It will enhance your self confidence and improve concentration power.

SUCCESS KEYS First of all, I would like to define the most important term called Success. Success has different definitions for different people. For some, success is money and for some, success is fame. But, money and fame are the physical and temporal things; these are perishable. Success is the progressive realization of worthy goals. Success is a journey, not the destination. The worthy goal of success is self awareness, which means to recognize oneself. In other words, we can say that success is equivalent to 99% failure. Success does not means the absence of failures. We have to face many difficulties and impediments in achieving success. There is a wall of failures between an individual and success. These failures are fear of failure, future worries, insecurity, negative people, relationship challenges, job challenges, financial challenges and the feeling of unworthiness. The biggest impediment in our way to success, that we may conclude, is the fear from “nine ghosts”. Now, let us describe these nine ghosts. 5. Negative Attitude 6. Coward ness 7. Anger 8. Ego 9. Shyness 10. Jealousy (Negative) 11. Tendency to Criticize 12. Fatalistic Attitude 13. Mental Weakness Now, the most important question arises is, how to kill these ghosts? To kill these nine ghosts, we have nine weapons in the arsenal of our brain. These weapons are as following: 8. Positive Attitude 9. Courage 10. Love 11. Egoless ness 12. Open Mindedness 13. Positive Jealousy 14. Don’t Criticize 15. Passion 16. Smart Brain The foundation of success is the positive attitude. This is the most crucial factor for success. It affects our dreams and goals. Let us understand the importance of attitude with the help of a story: There was a man who used to sell balloons. He had balloons of all colors; Yellow, Black, Red, Blue and Green. A boy came and asked him, “Can you uplift the Green balloon”? The seller replied with smile, “it is not the color of the balloon; it is what is inside that makes it go up”.

The same thing applies to our life also. It is what is inside that count. The difference between a topper and the average student is not much in terms of knowledge but more in terms of mental preparation and in terms of attitude. To achieve success, you must have a burning desire. Now, how can we build positive attitude? We have to annihilate all negative thoughts from our brain. We should always think positive and creative. We should program our subconscious mind with positive auto instructions. Negative people always grumble and criticize but, positive people always think for the solution of the problems. They have propensity to encourage, inspire and motivate others. Try to look at the sunny side of every thing. You should always try to learn from the mistakes and concentrate on the lofty goals. Try to feed your mind with positive thoughts. You can start your day with something positive and creative. You can read Shrimad Bhagvad Geeta and learn from the gospels of Vedas and Shastras. You should try to be happy at every moment; this is the greatest devotion to God. At last, we can say that attitude plays a very important role in our life. It is the attitude which defines your altitude. You should focus at achieving your goals. The most important quality of the human beings is that they can dream. Take always positive dreams with open eyes. Try to visualize your goals with positive auto instructions. You must have vision and action towards your goal. If you have full dedication, devotion and burning desire, then nothing can stop you from achieving your goals. Some body has rightly said “if you can perceive, your mind can believe it, only then you can achieve it”. You must know your strengths and weaknesses. You have to convert your weakness into strengths by giving direction, shape and proper guidelines to your dreams and belief system. Focus on our goals is very important. We can understand it by a short story, when Dronacharya asked Arjuna what he could see; he replied “I can only see the eye of the bird”. Dronacharya said, “very good, then shoot,” and the arrow went straight and hit the eye of the bird. We can learn a lot from this small story. Until and unless we focus on our goals, we can not achieve them. We must have capability to see how far we are from our goals. Let us see another beautiful example. “On June 4, 1962, Florence was about to become the first woman to swim the Catalina Channel. She had already conquered the English Channel. The entire country was watching. Florence fought the dense fog. Florence was striving to reach the shore. Every time she looked up, all she could see was the dense fog. Unable to see through fog, she gave up. Florence was extremely disappointed when she found out that she was only half a km away from the shore. She quit not because she was scared but, because she could not see her goal. She said in her public meeting “I am not making excuses, if only I had seen the land, I could have made it.” And one month later, she tried again and this time in spite of bad weather, she not only crossed the Channel but also broke her previous record. What we can learn from this small story is that always keep your eyes on the goal so that you know how far you are from it. If you have the three values you can achieve success easily. These three values are patience, perseverance and time. You can make your dream come true if you have strong will power, strong determination. You can cross all obstacles and impediments if you have the value of perseverance. The stumbling blocks will become the stepping stones of your path. I believe that a man is not measured by how tall he stands, but how many times he stood up when life made him buckle on the

ground. Sometimes, patience, perseverance and time are the simplest ingredients to achieve success. There are some great personalities who faced number of failures in their lives but in spite of all the difficulties and impediments, they achieved success. There was a child who didn’t know how to read and write; he had one mental disease called dyslexia due to which he was incapable to recognize alphabets and digits. The characters would appear dancing in front of his eyes and would irritate him much. The teachers threatened him to expel from the school. But, the little boy faced them with gallantry. On one day, the same boy invented a theory and the whole world was astonished at this miracle. That theory was the theory of relativity and that little boy was the great Scientist Albert Einestein.

Chances are there that you will be reading this book in your room under the electric bulb. Well, you can thank Thomas Edison for that. Do you know that Edison failed over 1000 times before inventing the light bulb? In my opinion, Thomas Edison’s efforts would come under the term “perseverance”. After Edison had invented and produced the electric bulb, a reporter asked him how he felt to fail over 999 times.

Edison replied, “I am glad I invented 999 ways for not inventing the electric bulb”. After this point, Edison went on to receive 1093 patents, more than any other person in U.S history. Now, we can learn this success formula; it takes time, patience and persistence is the key to success. Another great man and artist Picasso could not understand the number 7 in mathematics. He would say that the number seven is the opposite nose of his uncle. But today his paintings are inspiration for any artist.

Your personality must be full of courage like Guru Gobind Singh, Swami Vivekananda, Swami Ram Tirth and our history is full of such respectable names.

You can destroy your biggest enemy called anger with the strongest weapon called love. But, positive anger is also required some times. We should be egoless and open minded in our life, we should get spiritual inspiration from great Saints. Jealousy

is one of the horrible ghosts in our life which can push us back from the path of success. People spend most of their life in thinking how to pull the legs of others; they are least concerned about their own upliftment. Passion is one of the great qualities of your personality which can make you achieve success. People fail not just because of lack of mental potential, knowledge and strength but they fail due to lack of passion, dedication, devotion and burning desire. Today, in this competitive era, there is great need of smart brain to get ahead of others. Due to lack of self restraint and celibacy, we are destroying our personality, moral values, self potential and the memory power. We must concentrate on self restrain instead of sex education. For utilizing the hidden capacities of our brain, we need to learn from vedic sutras and the fundamentals of Dynamic Living.

Peg System of the Memory Peg is a word which means nail; an instrument to attach anything on the wall. Similarly, we have a brain wall in our mind where we attach lots of information. This is not possible without a peg or nail. Pegs are also called Mnemonics which means artificial aid to memory. Second, many times we are suppose to memorize things with their numbers which seems almost impossible because we are not able to touch numbers, they are abstract are in nature. But with the help of these pegs only, I memorized 80,000 words with their page no.s from Oxford Advanced Learners English Dictionary. Pegs are really very powerful. These are symbolic images which are used to link one information with other information. Here in this method, we would deal with numbers. As we know, numbers are intangible. Now, we shall convert these numbers into mental pictures which are tangible for us. For example, there is number one (1). We would convert it into some mental picture with same sound. Let us see the following imaginations. 1. One can be sun or bun for us.

2. Two can be shoe.

3. Three can be tree.

4. Four can be door.

5. Five can be knife or wife.

6. Six can be vicks.

7. Seven can be heaven.

8. Eight can be gate or plate.

9. Nine can be wine.

10. Ten can be hen.

Now, these symbolic pictures will work for you at the place of numerical digits. We can memorize a number of information with their respective numbers using peg system of the memory. This is very important system that is used many times a day to memorize required information, whether we are

in the market, in the lecture hall, in meetings, in seminars or in conferences. Now, we will learn how we can memorize information with their respective number. This is the just the play of mental pictures on our mental screen. Let us assume that we have some items given below which we want to memorize with their respective numbers. 1. Drum (Duffli) 2. Rat 3. Dollar 4. Dog 5. Table 6. Brain 7. Horse 8. Mars 9. Crocodile 10. Helicopter These are the set of imaginations to memorize above items with their respective numbers. 1. We can link drum with sun (Peg image of 1). We can imagine that sun is playing drum in the sky.

2. We can link rat with shoe (Peg image of 2). We can imagine that there are many rats coming out from a gigantic shoe.

3. We can link dollar with tree (Peg image of 3). We can imagine trees growing on an extremely large dollar.

4. We can link dog with door (Peg image of 4). We can imagine that a dog is trying to open the door.

5. We can link table with knife (Peg image of 5). We can imagine that there are big knives attached with the table.

6. We can link brain with vicks (Peg image of 6). We can imagine that we are cleaning brain with vicks.

7. We can link horse with heaven (Peg image of 7). We can imagine that horses are coming out from the heaven.

8. We can link Mars with plate (Peg image of 8). We can imagine that planet Mars is situated on the gigantic plate.

9. We can link Crocodile with wine (Peg image of 9). We can imagine that a crocodile is drinking alcohol from a bottle.

10. We can link helicopter with hen (Peg image of 10). We can imagine that a hen is flying helicopter in the sky.

Similarly, we can memorize any number of information with their respective numbers. The further pegs are given in the next chapter of Phonetics system.

SUPER MEMORY POWER WORKSHOP

Workshop Outline Virender Mehta’s Super Memory Power Workshop has significantly enhanced the Memory Power of millions of people in India. Introduction “It is highly unfortunate on the part of human race that they are unable to recognize their hidden potential. They are only using one out of lakh part of their capabilities and even by using this very part, they are today counted in the list of highly sage people,” says Swami Vivekananda. The invaluable gift Brain is given to us by God, but we are ignorant to use its capacities effectively. There is no limit to the power of human mind. The more concentrated it is, the more power is brought to bear on one point, that is the secret. You will learn from the workshop to make the effective use of your God gifted equipments. Workshop Objectives  Building strong memory power  Stress Management  Building self confidence and self dependence  Personality development  Unleash hidden potential  Enhancing IQ, EQ and SQ (spiritual quotient)  Emotional intelligence  Building positive attitude  Waxing cognitive abilities  Soft Skills development

HUMAN MEMORY DEVELOPMENT Memory is very important and powerful asset of our life. This is the greatest power of our mind. We can easily say that it is the utmost treasure gifted to us by God. But, unfortunately people are using just a small percentage of their memory. Memory is pivotal in all facets of life. Now, the fact which we need to understand is that every body has unlimited memory but to use memory in maximum percentage is an art that must be learned. Memory is important for all age people. This memory workshop reveals the best memory methods ever devised. You will learn the ancient techniques given by the Romans and Greeks to create harmony between two spheres of brain thus, enabling you to use them to tackle your routine tasks and challenges. Invite this faculty of mind to your life and know thyself and your abilities which is the purpose of everyone’s life. Contents of Workshop: •

• • • • • • • • • • • •

Basics of memory Self hypnosis & NLP system Exercises to boost concentration and observation power Stress releasing exercises Memory mechanism Encoding & Association method of memory: How to memorize foreign languages, spellings, GK & names-faces. Link method of memory: How to memorize shopping lists, list of words etc. Peg & Phonetic method of memory: How to memorize telephone numbers, numerical data, birthdays, historical events, values, numbers and Calendar memory. Loci method of memory: How to memorize time tables, meetings & appointments. Journey method of memory: How to memorize speeches, lectures, presentations & mind diagrams. Designing speedy notes Speedy Calculation for competitive exams based on Vedic Math

Methodology of Workshop Visual / Audio Presentations Memory Workshop Kit Workshop material includes Memory Kit comprising of Memory book & Shree Chakra Poster. Invite us for workshop Would you like us to do Memory Power Workshop to your institute, group, society, organization or company? Invite us to give an explanatory, in depth presentation on Memory Power to improve the quality of individual life by waxing your Intelligence and Emotional Quotient. Let Virender Mehta, the Facilitator of the Memory Power Workshop, entertain you and recharge your life stream with his energy, humor and enthusiasm. His easy, professional air achieves immediate rapport with any audience, and he is the walking model of workshop itself. At the end of workshop, you are guaranteed to feel dynamically empowered and happily alive. In a world filled with needless discord, pollution, accidents and disease, there is an urgent need for people to use 100% of their human potential. If old patterns of behavior are

not bringing you favorable results, then practice and establish new patterns of behavior. Who can attend this workshop? • Students, Teachers, Professionals, Businessmen, Housewives • Though age is not a restraint but minimum age for attending this workshop is 7 yrs and maximum has no limits. Benefits of Memory Power Workshop 3. Improve productivity by powerful memory management techniques 4. Achieve powerful focus, concentration and improve work and study performance 5. Achieve positive attitude towards learning, memorizing and retaining information 6. Come out of absent-mindedness forever 7. Save time and mental energy 8. Achieve perfection in skimming techniques to deal with different types of written materials 9. Achieve perfection in vocabulary building and enhance your reading speed 10. Achieve the productivity mindset that will help you to accomplish tasks and achieve your targets 11. Achieve the power of affirmation & visualization 12. Learn smart techniques to remember sales presentations, names and faces and personal details of prospects and clients 13. Learn tips to manage workload and reduce stress 14. Coming out ‘excuses syndrome’ – a big barrier for momentum 15. Development of faculty and employees of respective institute. 16. Effective absorption of information from workshops, seminars and training programs Profile of Virender Mehta (Trainer Speaker & Author)

Impossible is a word found in the dictionary of fools goes a famous saying. Who could think in dreams that born in a below average family to a watch maker for whom earning bread and butter was always a question, would bring national and international repute not only to the family, but his society and nation as well. And of course, heroes always emerge from adverse circumstances and the life history of Mr. Virender Mehta is the greatest evidence of this fact. He made every face turned towards him by turning impossible into possible. He created his own destiny because of his desire to overcome his weaknesses, his desire to show to the world that genius don't grow in congenial circumstances but they grow and flourish in such circumstances that appear almost impossible to an ordinary human being. Interestingly, until a few years ago,he remained a poor student at school with dismal academic record. He was extremely absent minded during his childhood. He lacked confidence and stammered while interacting in English and scraped through his exams by skilfully copying from the girl ahead of him and even wrote her name on his exam.

His Quest for the purpose of his life He was tired of being 'ordinary' and decided to develop a fabulous memory. He did his B.Tech and M.tech in Computer science and Engineering and began his quest for being 'extra ordinary' and started researching on human memory. He worked extremely hard as he was determined and passionate to make his mark in the world. His friends would call him eccentric but he always had his goal in front of him. After growing up, your proudest thoughts are about your first job, the university where you did your MBA or the first time you were drunk out of your wits. But for Virender Mehta, its thousands of hours spent memorizing the Advanced Oxford Learner's Dictionary. He sought help of Indian Scriptures, Vedas and relied more upon yoga and meditation to enhance his memory and mind power. His Achievements Every one of the 80,000 words in the dictionary from 'a' to 'zygote' is in his head. With the page numbers, that is. The name of this master memorizer has figured in the most reputed book LIMCA BOOK OF WORLD RECORDS for his ability to recall randomly selected words from Advanced Oxford Learner's Dictionary at an average timing of 13 seconds. For his extra ordinary achievement, he was called on the platform of World's no.1 reality show SHABAASH INDIA to display his unique talent in front of the whole world. He is the one amongst 25 Unusual Indians surveyed by THE WEEK Magazine.

Today he is an eminent figure in all print and electronic media. He is recognized as a polished memory wizard who guides, trains and facilitates people about how to fight with their weak memory. In spite of his extremely busy schedule, he keeps his eyes consistently on the mission of his life, that is, to train every child, every student of his country by making them realize their hidden potential. His Aim of life He is such a professional who not only focuses on enhancing IQ but on EQ and SQ as well which is need of the hour. He is such a dynamic,gregarious and renowned speaker and trainer who is incessantly working upon the aim of his life to take the country towards World Guru. His life is dedicated to the noble cause of upliftment of mankind and changing their old behavioral patterns which are not yielding them any result.

His Publications

He has penned the books on enhancing memory and brain power entitled “The handbook of powerful memory”by Vasudev Publication and “Unlock your Memory Genius”published by Excel publications which have been acclaimed as India's best selling book on memory power. It has attracted feedback from the scholars and academicians from different parts of the country. If this book is kept along with other books on memory power, this one book suffices all ancient and scientific techniques and methods of memory and mind power enhancement. He has written a booklet on Vedic Math which again has got appreciation of readers and booklet on vocabulary building with mnemonics which is getting extremely popular among competitive aspirants.

TESTIMONIALS ON MEMORY GENIUS BOOK 14. This book is summation of the ancient practices and juxtaposes scientific interpretations, useful for students and Professionals. Dr. B.B. Bhattacharya (VC, JNU, New Delhi) 15. 16. An excellently written book by the author who himself is a Memory Wizard. Dr. Babu Joseph (IRS- Addl. Commissioner of Income Tax, Kerala) 17. 18. 19. This book gives a big impetus to young and old to retain factual knowledge required in their daily lives and profession. Dr. R.K Keswani (Former Director PGIMS, Rohtak) 20. 21. This memory book is a real breakthrough in the field of memory techniques; it's really a miracle on mind power. Prof.(Dr.) S.S Sangwan (VC Health University,Rohtak) 22. 23. I have a belief that this mind book is what today's children are learning then it is a technique tomorrow's education leaders will be using... I think this book takes us one step closer to realizing the power of mind. Prof.(Dr.) K.K Sinha (Emeritus Professor)

GLIMPSES OF SOME MEMORY WORKSHOPS CONDUCTED IN SCHOOLS, COLLEGES & CORPORATE

APPRAISALS ON VIRENDER MEHTA'S WORK • Appraisal from Managing Editor of Oxford Advanced Learners Dictionary. • Appreciation from Vice chancellor of Health University, Rohtak • Letter of Appraisal from Commissioner of Income Tax Dept. Kerala • Letter of Appraisal from Former Vice Chancellor Dr K.L Johar GJU, Hisar • Letter of Appraisal from Founder President of Amity University, Noida • Appraisal from Swami ji, Akshardhaam Mandir • Appraisal from Minister of Parliament, Rohtak • Appraisal from Chairman of NC group of Institutions

Contact for more details Call: +91-9729094562 Email: [email protected] Website: www.vedicmemory.com , www.virendermehta.com

The Handbook of Powerful Memory (Available in English & Hindi)

To Purchase this Book in India by NEFT Deposit Rs 300/- (including Postal Charges) in favor of Vasudev Publication in Punjab National Bank, PNB A/C No. 3341002100009937 and after depositing money, give confirmation by sending SMS about your name and complete postal address (with Pin Code) including Mobile no. to +91-9729094562 for more details call +91-9729094562, 098135-58453 OR E-mail: [email protected] Bank Details: Bank

: Punjab National Bank

Branch

: Panipat Asand Road (Pin-132103), Haryana

IFSC Code : PUNB0195100 Beneficiary Name : VASUDEV PUBLICATION Account No.

: 3341002100009937

Description:  Description of all memory boosting concepts and methods.  Description of functioning of brain.  Personality development from memory power.  Importance of self hypnosis, meditation and concentration power.  Techniques to remember English vocabulary.

 Techniques to excel in competitive exams.  Techniques to prevent memory loss.

 Techniques to be successful in interviews.  Vedic techniques to enhance memory power.  Scientific techniques to remember all subjects in academics.

SHREE CHAKRA POSTER FOR CONCENTRATION POWER

Get 5 Posters in Rs 150/- only (Heavy Discount on Bulk Order) Foreigners can deposit $ 25 (including shipping charges) in our Paypal account by visiting our website www.vedicmemory.com To Purchase these Posters in India by NEFT Deposit Rs 150/- (including Postal Charges) in favor of Vasudev Publication in Punjab National Bank, PNB A/C No. 3341002100009937 and after depositing money, give confirmation by sending SMS about your name and complete postal address (with Pin Code) including Mobile no. to +919729094562. for more details call +91-9729094562, 098135-58453 OR E-mail: [email protected] Bank Details:  Bank : Punjab National Bank  Branch : Panipat Asand Road (Pin-132103), Haryana 3 IFSC Code : PUNB0195100  Beneficiary Name : VASUDEV PUBLICATION  Account No : 3341002100009937 Description This is called Shree Chakra Poster. This Chakra is very powerful to enhance your Memory and Concentration Power. It also symbolizes the arrival of Goddess Lakshmi. You have to paste one poster at the place where you worship, one at your working place , one at the door from which you exit so that every time you move out, you will see it and one in the study room. You have to concentrate on mid yellow dot without blinking your eyes. you will notice that your attention will go to different geometric figures. This phenomena will enhance the communication between two parts of the brain (Left hemisphere and Right Hemisphere). After this close your eyes and visualize shree chakra on your Agya chakra. Paste this Shree Chakra Poster on the wall at your eye level at the distance of around 2 feet. This Shree Chakra is the most powerful source of positive energy. For more assistance call +91 9729094562, +91 9813558453

ONLINE TRAININGS ON MEMORY POWER, MIND POWER & STRESS RELEASE AND VEDIC MATHS

These are online training conducted by Virender Mehta through his powerful pdfs and presentations on Skype or google hangout.  The Duration of Training is 5-6 hours. To do any online training Foreigners can deposit $ 100 in our Paypal account by visiting our website www.vedicmemory.com

To Purchase these trainings in India by NEFT Deposit Rs 2000/- (including Postal Charges) in favor of Vasudev Publication in Punjab National Bank, PNB A/C No. 3341002100009937 and after depositing money, give confirmation by sending SMS about your name and complete postal address (with Pin Code) including Mobile no. to +91-9729094562 along with your gmail id only. for more details call +91-9729094562, 098135-58453 OR E-mail: [email protected] Bank Details: 4 Bank : Punjab National Bank  Branch : Panipat Asand Road (Pin-132103), Haryana  IFSC Code : PUNB0195100  Beneficiary Name : VASUDEV PUBLICATION  Account No. : 3341002100009937

Ebook of Vedic Maths on Fast Calculation

Foreigners can deposit $ 5 in our Paypal account by visiting our website www.vedicmemory.com

To Purchase this Book in India by NEFT Deposit Rs 100/- (including Postal Charges) in favor of Vasudev Publication in Punjab National Bank, PNB A/C No. 3341002100009937 and after depositing money, give confirmation by sending SMS about your name and complete postal address (with Pin Code) including Mobile no. to +91-9729094562 for more details call +91-9729094562, 098135-58453 OR E-mail: [email protected] Bank Details: Bank

: Punjab National Bank

Branch

: Panipat Asand Road (Pin-132103), Haryana

IFSC Code : PUNB0195100 Beneficiary Name : VASUDEV PUBLICATION Account No.

: 3341002100009937

The Complete Mind Power Kit on Special Discount

Kit contains: Memory Book (Eng or Hindi), 2 Ebooks on Vedic Maths & Vocabulary, 5 Shree Chakra (Yantra) Posters Foreigners can deposit $ 40 (including shipping charges) in our Paypal account by visiting our website www.vedicmemory.com

To Purchase this Book in India by NEFT Deposit Rs 500/- (including Postal Charges) in favor of Vasudev Publication in Punjab National Bank, PNB A/C No. 3341002100009937 and after depositing money, give confirmation by sending SMS about your name and complete postal address (with Pin Code) including Mobile no. to +91-9729094562 for more details call +91-9729094562, 098135-58453 OR E-mail: [email protected] Bank Details: Bank

: Punjab National Bank

Branch

: Panipat Asand Road (Pin-132103), Haryana

IFSC Code : PUNB0195100 Beneficiary Name : VASUDEV PUBLICATION Account No.

: 3341002100009937

VIRENDER MEHTA ON SOCIAL MEDIA Subscribe to MEMORY GENIUS blog for getting posts on MIND POWER, SOFT SKILLS & PERSONALITY DEVELOPMENT

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